Middle School Diaries

Join Mia Nicole in this cozy winter episode of High School Diary as she shares her weekend filled with good food, fun vibes, and holiday magic. From savoring wings at Applebee's to gliding (and falling) on the ice at the Fort Worth Stockyards, Mia spills it all with her signature humor and relatable charm. Tune in for laughs, family moments, and festive inspiration! Timestamps: 00:00-00:10 - Intro: Welcome to Mia's weekend recap 00:11-02:33 - Dinner at Applebee's: The ultimate throwback vibes and why you need their wings 02:34-05:18 - Ice Skating Adventures: From ticket prices to epic falls (and learning to skate!) 05:19-06:17 - Magical Moments: Stockyards' holiday spirit, Christmas lights, and Insta-worthy vibes 06:18-End - Final thoughts: Why you should try ice skating this winter Don't forget to answer the listerner question on Spotify! 

Hey besties! In this episode of High School Diary, Mia Nicole spills all the tea on her first-ever Dallas Mavericks game experience—on Halloween night! From the hype of the packed stadium to all the must-have game snacks (nachos, popcorn, and hot Cheetos, duh

In this episode of High School Diary, your host, Mia Nicole dives into her toughest classes—Spanish II and Geometry! From mastering tricky Spanish grammar to tackling super complex math problems, Mia shares her biggest struggles and how her parents help her stay on track. Tune in for her top study tips, funny moments with her friends, and the best ways to unwind after a long day of school. If you're a high schooler battling tough classes, this episode is for you! 

Join Mia Nicole on the latest episode of High School Diary as she spills all the tea about her first week of sophomore year!

Join Mia Nicole as she spills the tea on her epic movie date with her Dad and little brother! From laughing at the Deadpool movie to catching country vibes at the Stockyards - Mia shares her favorite memories with the fam. Tune in for a little Texas nostalgia and major family goals. Perfect for anyone who loves a good family hangout! 

Join Mia Nicole in this super fun episode of High School Diary as she spills all the tea on back-to-school shopping! From snagging the trendiest clothes to prepping for sophomore year, Mia's got you covered with her fave stores, style hacks, and how to make a killer first-day impression. Whether you're into mom jeans or cute crop tops, get ready to slay the school year with confidence.  Don't miss out on Mia's tips for beating the back-to-school blues and rocking your own style. Perfect for teens looking to level up their fashion game and have the best school year ever! ✨

Join Mia Nicole in this week's episode of High School Diary as she spills the tea on her nose piercing adventure! From choosing the cutest stud to handling the aftercare, Mia shares it all to her listeners. Whether you're thinking about getting your own nose pierced or just curious, this episode is perfect for teens looking to change their look with a simple nose ring. 

Join Mia Nicole in this week's episode of High School Diary as she shares her personal journey of retaking English 1, Biology, and Algebra 1 exams during summer break. Mia talks about the challenges of waking up early and her hopes of passing this time around. From funny moments with friends to the support of her parents, Mia's story is both relatable and inspiring for high school students struggling with academics.  Tune in for tips, laughs, and encouragement as Mia tackles summer testing! Timestamps: 00:11 Introduction 00:33 English Exam Retake 01:45 Biology Breakdown 02:40 Algebra Adventures 04:53 Support and Motivation 05:49 Outro

Hey besties! Join Mia Nicole in this week's episode of High School Diary where she shares her recent trip to the doctor. Mia gets real about her fears of being anemic and the anxiety of getting blood drawn for the first time! From not knowing what to expect to leaning on her parents for support, this episode dives into the anxiousness that comes with health changes. If you're a teen dealing with a health issue, this episode is for you. Let's face these fears together! Timestamps: 00:00 - Introduction 00:12 - Doctor's Visit and Anemia Diagnosis 00:32 - Finding Out About Lab Tests 01:00 - Fears About Getting Blood Drawn 02:13 - Managing Anxiety and Family Support 04:10 - Advice for Dealing with Health News

Join Mia Nicole in this week's episode of High School Diary as she recaps her 15th birthday celebrations! Mia shares all the fun moments, surprises, and special memories from a teenager's pov. From her nail appointment and birthday dinner to her favorite gifts and heartfelt reflections, Mia takes you through an unforgettable birthday experience. Perfect for teens looking for birthday inspiration and a glimpse into Mia's special day. Timestamps: 00:00 - Introduction 00:28 - Nail Appointment and Style 01:25 - Hair, Makeup, and Birthday Outfit 02:45 - Birthday Dinner at Razou's 03:53 - Guests and Family Moments 04:20 - The Best Gifts 05:19 - Birthday Cake and Ending the Celebration 06:09 - Funny Moments with My Brother 06:40 - Reflections on Turning 15 07:36 - Growing Older and Responsibilities 08:00 - Cherishing Every Moment 08:59 - Outro

Join Mia Nicole in this heartwarming episode of High School Diary as she celebrates her little brother's 8th birthday. Listen as Mia shares the joy of watching him grow up, recounts special moments, favorite memories, and reflects on the blessing of having a brother who is fun, smart, and outgoing. From birthday party highlights to cherished memories from his early years, this episode is a touching tribute to sibling love. Perfect for anyone who values family and the bond between siblings. Timestamps: 00:00 - Introduction 00:12 - Birthday Party Highlights 01:30 - Special Moments Growing Up 02:44 - What Makes Him Special 04:14 - Favorite Memory: A Caring Brother 05:13 - Hopes for the Future

Tune into this essential episode of "High School Diary" where your host Mia Nicole breaks down her strategies for conquering STAR testing as a high school freshman. From acing the English and Biology STAR tests to gearing up for the Algebra STAR Test, Mia shares valuable tips on how to navigate these crucial exams. Discover practical tips on essay writing, maintaining focus during tests, and how to effectively prepare the night before. Whether it's your first or one of many STAR tests, Mia's personal experiences and upbeat advice will equip you to tackle these challenges head-on. Get ready to boost your performance and confidence on test day with "High School Diary"!   

Dive into the latest episode of "High School Diary," hosted by the fabulous Mia Nicole. This week, Mia shares her ultimate beauty secrets, but she doesn't just stop at skincare! Mia walks you through her favorite makeup products, from the flawless coverage of e.l.f. foundation to the natural contour shades by Rare Beauty.  Plus, get the inside scoop on the best budget-friendly buys from Target and Walmart, proving you don't need to splurge to look spectacular. Mia also opens up about her nail care routine and reveals where she finds her fabulous nail art inspirations. Tune in for a blend of beauty tips tailored for the HS girlies! Whether you're looking for makeup hacks,  or curious about nail trends, this episode is your go-to podcast for all things beauty and beyond. 

In this week's episode, your host, Mia Nicole, takes you on a real-talk journey through the ups and downs of managing schoolwork, struggling with biology class, and how her friends play a crucial role in overcoming academic hurdles. Mia shares her personal stories—from homework horror stories to failing grades and the challenges of dissecting animals in biology labs. Featuring study hacks that actually work, shoutouts to study buddies that make high school bearable, and an honest discussion about the importance of tutorials and note-taking strategies, this episode is a must-listen for any high school student feeling overwhelmed by the demands of academic life!  

Join Mia Nicole as she dives into her personal journey of choosing to stay with the JV cheer team over trying out for varsity. This episode of High School Diary explores the decision-making process in the competitive world of cheerleading, highlighting the importance of staying true to oneself, the lessons learned from navigating life's crossroads, and the joy found in the journey. Mia's story is a testament to the power of positive thinking, the strength of community, and the courage to embrace one's own path. Tune in for an episode filled with inspiration, reflection, and a deep dive into the heart of cheerleading. Do you play sports? Let Mia know on Spotify! [00:02] The Decision: Mia recounts her thought process behind skipping varsity tryouts, emphasizing self-awareness and personal comfort. [00:53] Facing Consequences and Gaining Insights: Learn how Mia dealt with missing key events like the parade of lights and the valuable lessons these experiences taught her. [02:15] Staying Positive and Motivated: Mia shares her approach to overcoming disappointments and staying motivated through personal mantras and a positive mindset. [03:04] Friendship and Team Spirit: Discover the importance of camaraderie in cheerleading as Mia talks about the friendships she's nurtured and how they've impacted her experience. [04:27] Why Cheer Matters: Reflecting on the personal significance of cheerleading, Mia invites listeners to ponder their own passions and the decisions that shape their paths. © 2024, Teen Wellness Media    

Dive into the spirit of Galentine's Day with Mia Nicole in this heartwarming episode of High School Diary. Discover why you don't need a Valentine to celebrate love and friendship, as Mia shares her personal stories of exchanging Valentine's baskets with her bestie, indulging in self-love, and appreciating the little joys of the season. From cute pink baskets filled with favorite snacks to the joys of receiving gifts from her parents, Mia emphasizes the importance of cherishing the people who truly know and love you.  Plus, get a glimpse into Mia's festive Valentine's nails and hear her take on celebrating holidays in style. Tune in to get inspired to make your own traditions and find out why Valentine's Day might just be Mia's favorite holiday of the year. Key Moments: 00:11 - Galentine's Day Introduction 00:40 - The Concept of Galentine's Day 01:08 - Celebrating Without a Boyfriend 01:34 - Why Parents Make the Best Valentines 02:04 - Valentine's Day Traditions and Plans 02:33 - Valentine's Day Nails and Celebrations 03:32 - Favorite Holiday and Episode Wrap-Up © 2024, Teen Wellness Media

Join Mia Nicole in this heartwarming episode of High School Diary as she reflects on the end of cheer season and shares her newfound passion for basketball. Dive into memories of the last game, a TikTok-worthy moment on the court, and Mia's goal to join the basketball team next year. Whether you're a sports enthusiast or just love a good high school story, this episode is for you. Tune in to hear how Mia plans to transition from cheerleader to basketball player, and why she believes shes made for the sport! 

Join Mia Nicole in another fabulous episode of 'High School Diary' as she dives into the exciting world of planning her Sweet 16. Mia gives you a sneak peek into her dream party, from the rose gold and pink butterfly theme to the perfect dress and heartfelt dances. She shares her TikTok-inspired ideas, decorations, and music choices, ensuring every detail makes her shine like the star she is! Whether it's the custom invitations, the venue selection at a trendy new hotel, or the special family dances, this episode is packed with enthusiasm that any teenage girl dreaming of their Sweet 16 can relate to. © 2024, Teen Wellness Radio Executive Producer: Darling Izzy Host: Mia Nicole  

Join Mia Nicole on the newest episode of High School Diary as she explores teen finances, Venmo, and developing smart spending habits! After going on a few shopping sprees and buying cute clothes, Mia learns valuable lessons about money – because let's be real, things are so expensive! Mia encourages listeners to use Venmo and bank accounts to help boost their confidence and gain independence - but to also be grateful for parents who still buy them things.  Tune in to this short and relatable episode to hear Mia's thoughts on teen finances, and how apps like Venmo help teens track their spending.  Executive Producer: Darling Izzy Host: Mia Nicole © 2023, Teen Wellness Radio

Join us for an exciting journey into the world of TikTok – with your host, Mia Nicole! This episode dives into teen wellness and digital well-being, offering a unique perspective on balancing social media with academics and personal life.  Discover Mia's favorite TikTok creators and learn how to navigate the platform in a way that promotes mental and emotional health. Her tips on effective time management and creating positive online interactions are perfect for teens looking to maintain a healthy digital lifestyle.  Mia's practical advice and insights resonate with the challenges and opportunities faced by teenagers in the digital era. Follow Mia on Tik Tok: stfu_599 Executive Producer: Darling Izzy Host: Mia Nicole  © Teen Wellness Radio, 2023

Mia is back in the game! Discover how she turned a failing biology grade into a passing grade – helping her make a comeback to cheerleading! Mia shares tips on balancing sports and studies and why you should never leave your homework in your backpack! After lessons learned and hard work, Mia's story of resilience and determination is a must-hear for every high school student navigating similar paths.  Tune in for motivation, practical advice, and a celebration of hard-earned success.  High School Diary is a Teen Wellness Radio production  

Welcome back to High School Diary! In this episode, Mia dives into the everyday challenges of managing emotions as a high school freshman. From early morning cheer routines to math class stress, she openly shares her mood changes and how she copes with them. Mia also discusses the importance of communication, journaling, and seeking help when dealing with emotional ups and downs. She provides advice and strategies for freshmen navigating the emotional rollercoaster of high school life. So sit back, grab a snack, and join Mia on this relatable journey through teenage emotions! © 2023, Teen Wellness Radio Executive Producer: Darling Izzy Writers: Darling Izzy & Mia Nicole  Content Support: Vee Aceves  

This week, your host Mia Nicole shares some bad news on her worst class ever! Biology – and guess what?! She has an F. Can you believe it? High school is tough and joining cheer and keeping up with homework is not as easy as she thought. Things are getting intense and Mia is overwhelmed! Tune in to hear how Mia plans to get her grade up so she can stay in cheer!  Let us know what you think by leaving a rating and review.

In this exciting episode, your super awesome host Mia Nicole, walks you through her first-ever pep rally. Mia shares the nerves, the excitement, and the school spirit that filled the high school gym! She also tells you what its like to be a role model for her little brother, how she preps for the big day, and heartwarming reactions from her friends and parents.  Don't forget to subscribe to "High School Diary" on Spotify and Apple Podcasts, and be sure to leave a rating and review to show your love for Mia! © Teen Wellness Radio, 2023

This week, Mia shares memories on being a "dama" in her cousin's Quinceñera and how it helped her well-being. You'll hear about countless practices, to picking the perfect outfit, to the bond that formed between her and her cousins during this special time. Join Mia in this heartfelt episode. Plus, stay tuned to find out why she is choosing a Sweet Sixteen celebration instead of a traditional Quinceañera. High School Diary is Teen Wellness Radio production.  Credits:  Executive Producer: Darling Izzy Host: Mia Nicole Editor: Darling Izzy Sound Design: Darling Izzy Content Support: V Aceves © 2023, Teen Wellness Radio

In this week's episode, your host, Mia Nicole, shares her experiences from the first two weeks of high school, making new friends, and cherishing freshman year. Mia's enthusiasm is contagious as she talks about making the cheer team, early morning practices, and preparing for her first game. She also shares valuable advice on how to deal with self-doubt and achieving your goals. Tune in for a dose of positivity in this enthusiastic episode of "High School Diary." Credits:  Executive Producer: Darling Izzy Host: Mia Nicole  Editor: Darling Izzy Sound Design: Darling Izzy Content Support: V Aceves © 2023, Teen Wellness Radio  

High School Diary is a Teen Wellness Radio Production. Host: Mia Nicole Rodriguez Writers: Darling Izzy, Mia Nicole Rodriguez, & Veronica Aceves Editor: Darling Izzy Sound Design: Darling Izzy Executive Producer: Darling Izzy © Wellness Bae Radio, 2023

Hi friends! Welcome to High School Diary! YAY - only 2 more weeks before I start freshman year! Wooow. I'm so excited and scared. In this episdoe I tell you what I've been up to all summer and what sports I'm joining in high school. Hope you like it! Stay tuned for more mini episodes. :) 

Hello my fabulous listeners - I'm back again! This week I tell you about the blackout we had in Texas. We didn't have power for 6 hours! It was sooo hot and ugly. :( Also thank you so much everyone for helping me get to my first 1000 downloads! That made my day.

I have so much to plan before high school! On this weeks episode, I share my thoughts on turning 14 and getting ready for high school! I am a nervousss wreck and I hope I'm not the only one. I also share what my favorite face mask is right now. And a couple more thoughts.  Thanks for listening and I hope you like my episode. :)

It's officailly over! Omg. Omg. Omg. I'm gonna miss all my friends. I'm gonna miss my favorite teachers! But don't worry friends, I'm still going to podcast in High school. :)!! 

Hi friends! I can't believe middle school is over! So sad. :( This week I'm gonna tell you a little bit about my field trip to Main Event with my school. And guess what? I went bowling and zip lining! It was sooo much fun!! 

"This is my last choir concert in middle school!" I'm so excited but sad its my last one. But also I can't wait for choir in high school. Sorry this episode is so short, I was a bit nervous. :/

Hi friends! I'm back with another episode. This week, I tell you about my dentist appointment. I've had braces for a while and I wanted to share a little of what that's like. I love having braces - they really help my confidence! And I love changing the band color. SO cute and fun. Hope you like my episode. :) 

Hi friends! School is sooo hard - and guess what?! I've been really sick AND I got two F's on my report card. Wow, I can't even believe it! I am so stressed. I hope school gets better. :( It's very difficult for me. Anyway, I hope you like my episode. I'm gonna be back on track with recording soon. Just need to get my grades up first. Talk to you later!  

Hi friends! Today's episode is about Selena! My favorite singer ever. Omg, I love Selena so much. Last Spring my dad took me to Corpus Christi to visit Selena's hometown and I tell you all about it. Hope you like it! :) 

Hi friends! I found my cat! It's meant to be. Omg. I'm so happy he's home. Thanks to my little brother

Hi friends! I had to stay after school for friday night lights. It was not fun, trust me! Some teachers are mean to me when I go and I hate it. We also had an arctic blast which was sooo fun. That was my favorite part!! I wish texas got more snow. Anyway, hope you like my episode. :)

Hi friends! I lost my cat Marvyn a few weeks ago. This episode talks about how he ran away. I miss him so much!   

Hi friends! It's been a while. 8th grade is so hectic and school is getting hard! Tune in to find out what I've been up to and why 6th period was so annoying on Friday. Also, please visit the website below for information on bullying. Ttyl! Mia Nicole. webiste: stopbullying.org Credits: Producer & Writer: Darling Izzy Host: Mia Nicole © Wellness Bae Teens

Hi friends! In this episode, I tell you guys how I helped a girl who got her period. Kindness goes a long way and I made a new friend. I also tell you what I learned in wellness class, like depression and anxiety and stuff like that. And what some kids go through with bullies.

Hi friends! This week I tell you all about choir. I love choir so much! I also talk about some other classes that I took in 7th grade like cadet corps and orchestra. I really hope you like it.

Hi friends, it's me your host, Mia Nicole! In today's episode I tell you guys what classes I'm taking in 8th grade. I love choir and office assistant so so much! I also tell you guys what happens in OCI and why you should never ever ever go there. Believe me, it's worse than detention! Hope you like my episode. Muah! 

Hi friends, it's me your host, Mia Nicole! Today's episode is just a cute little intro about what you can expect on this podcast. More episodes are coming very soon, k! :)  

Welcome to my podcast on how to survive middle school! Tune in every other Tuesday to hear about my experiences and how I'm making the best of my 8th grade year. Hope you like it!! :)