Podcasts about Varsity

"There has to be a better way." In 2021, after seeing a youth sports culture that prioritized high fees over real player development, Mike Koehler decided to change the game. He founded Mammoth Basketball to give kids elite skills training without the exorbitant price tag.In Episode 169, we sit down with Mike - a Wisconsin High School Basketball Hall of Famer, law professor, and Varsity coach at Elkhart Lake. We dive deep into:-The Mammoth Origin: Creating a club model focused on quality over quantity.-Investing in Kids: Why holding players to high standards is the ultimate form of mentorship.-The Mental Load: Balancing rock-solid confidence with the humble moments that keep you grounded.Grab a drink and tune in for an episode packed with powerful insights on leadership, coaching, and culture-building!Resources:https://www.mammoth-bb.com/https://fcpaprofessor.com/https://fcpaprofessor.com/Book: Coaching the System: A complete guide to basketball's most explosive style of play by Gary Smith and Doug Porter

Interview with Calvin Vance Lady Reds Varsity Assistant Coach

I episode #129 prater jeg med Alexander Adams; medgründer av Varsity Headwear - et norsk brand som over de siste ti årene har vokst fra en liten bootstrap-startup i Oslo til et internasjonalt premiumbrand med kunder og retailpartnere over hele verden. Vi går helt tilbake til starten: hvordan Alexander og broren startet med å brodere capser selv sent på kveldene på et lager på Tveita, hvorfor de mente markedet manglet et premiumprodukt med riktig fit og kvalitet, og hvordan de gradvis bygget Varsity til et globalt brand - uten å følge de klassiske “growth playbooks”.Men denne samtalen handler om langt mer enn fashion.Vi snakker om:oppvekst mellom Norge, England og Sveitskulturforskjeller mellom Skandinavia og USAWall Street og New York-kulturenfrykten for å feile offentligpsykologi, identitet og hvorfor mennesker kjøper brandshvorfor smak kanskje er et konkurransefortrinn i seg selvhvordan man bygger noe langsiktig fra Norge i en verden preget av tempo og støyDette er episode #129 og Alexander Adams.

Summer cometh: the grills get scraped clean, the buns are split, and hungry Americans get set to boil or broil their wursts, wieners, and sausages. In the summer of 2021, Jamie Loftus drove from coast to coast, tasting the vast array of hot dogs that America has to offer, consuming as many as four a day—and in one notable (or regrettable) instance, five. Chicago-style and the Coney Island special; drive-through and deli; chili and chile: Loftus devoured them all. Her ensuing book, Raw Dog: The Naked Truth About Hot Dogs, brings the glory and the gory. It may be the first to detail not only the different genders of pickle jars one can buy at a gas station, but also the horrific treatment of animals and workers at slaughterhouses, conditions that got distinctly worse during the pandemic. Loftus—stand-up comedian, TV writer, and creator of such illustrious one-season podcasts as “My Year in Mensa” and “Ghost Church”—joins us to talk about the wild world of that iconic American food.This episode originally aired in 2023.Go beyond the episode:Jamie Loftus's Raw Dog: The Naked Truth About Hot DogsProPublica's exposé of the meatpacking industry during Covid revealed awful conditions, and government collusionDelight your senses with PBS's classic A Hot Dog ProgramA few of the varieties mentioned in this episode:The Texas Tavern (not in Texas)Hungarian hot dogs … in ToledoThe baloney-wrapped hot dogs at Attman'sWhat'll ya have at the Varsity?Ben's Chili Bowl, where half-smokes and chili dogs reignThe Sonoran hot dogBut Loftus's top five are:Rutt's Hut in Clifton, New JerseyHot Dog Ruiz Los Chipilones in Tucson, ArizonaKing Jong Grillin in Portland, OregonThe hot dog carts across the street from the Crypto.com Arena, or near Union Station in Los Angeles, CaliforniaTexas Tavern in Roanoke, VirginiaTune in every other week to catch interviews with the liveliest voices from literature, the arts, sciences, history, and public affairs; reports on cutting-edge works in progress; long-form narratives; and compelling excerpts from new books. Hosted by Stephanie Bastek.Subscribe: iTunes • Feedburner • Stitcher • Google Play • AcastHave suggestions for projects you'd like us to catch up on, or writers you want to hear from? Send us a note: podcast [at] theamericanscholar [dot] org. And rate us on iTunes! Hosted on Acast. See acast.com/privacy for more information.

MERCH Pre-Order - https://nonmembersshop.com/Happy National Eat What You Want Day! We kick off the episode by motivating everyone to stay consistent with their workouts (Erin is officially on week 5 of her pull up journey!) before diving into a highly specific, heated rant about deceptive grocery store produce bags, why are tangerines and limes sold in color matching mesh bags to hide the rotting fruit?! We also celebrate the official launch of our merch store (grab your koozies, hoodies, and mystery trinkets while you can!) and pop open a Recess Mood drink to calm down.Then, we get into the main event: Erin's massive, multi-day recap of the Dick's Sporting Goods Varsity Team brand trip in Tampa. Event planning is officially a sport, proven by Erin walking into a hotel room stocked with a personalized cake, $500 in Stanley gear, and a daily wardrobe. Erin explains how she entered "survival mode" to become a mega extrovert, surviving a upscale carnival complete with a Ferris wheel, and an Adidas yacht party featuring custom Sambas, permanent jewelry, and a saxophone player jamming to Bad Bunny. She also chilled in a speakeasy movie theater in custom pajamas, and finally got to wear her sparkly Adidas tracksuit to a jaw dropping banquet featuring aerial yoga and a hidden 7 piece band.The physical toll of the trip was brutal, featuring a blazing hot "On" HIIT class with "no-nonsense Giovanni" (where Erin and the gym bros were secretly collapsing behind his back) and an insanely hard Pilates session with Molly Seidel's sister, Izzy. Erin also defends her "Grease Girl" status by refusing to wear the provided orange short shorts in the sun. Finally, we debut our highly anticipated on site interview with the Savannah Bananas player who famously face planted doing a backflip on live TV. He reveals the shocking behind-the-scenes details of the crash, the concussion, and the CNN producer's terrible reaction to the blood. We wrap up with a quick rant about the fever dream that is the Tampa airport and beg our listeners to prove to Mike that he isn't just broadcasting to an empty void.

Varsity Brands settled a class action  lawsuit for over $82 million dollars and cheer moms across the country are getting checks in the mail; some to the tune of THOUSANDS of dollars. But what does this mean for you? Are you suddenly entitled to a check? And why did Varsity settle at all? This episode breaks down some of the facts surrounding the lawsuit, the settlement, and who's cashing in on it. Mentioned in this Episode:  Apolla Socks are changing the cheer game, two feet at a time! Visit apollaperformance.com and use CHEERMOM2024 for 10% off! Enter Code: CHEERMOMPOD for a discount at tccjewelry.com  The Cheer Mom Podcast Episode 97: A Look at Varsity Brands from its Humble Beginnings to a Multi-Billion Dollar Enterprise https://www.cheerantitrustsettlement.com/important-documents Official settlement press release  Original Lawsuit Settlement Filing Sportico Article About Settlement https://www.cheerantitrustsettlement.com/faqs Settlement Agreement Announcement of Sale to KKR Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Today we are delighted to be joined by Siddharth Shanker Saxena, known to friends and colleagues as Montu, a condensed-matter physicist at the Cavendish Laboratory and head of the Cambridge Central Asia Forum. By Montu's own admission, he was never able to pick a side, and so has spent his whole life exploring the world of superconductivity, all the while advocating for international relations and anthropology.Together we talk about the moments that shape a scientific life: learning to believe you belong, the role of mentoring, and what “failure" can teach you. We also dig into the enduring puzzle of superconductivity: how to explain it simply, why it continues to captivate physicists, and how to stay comfortable saying “we don't know.”Useful Links:Montu talked in depth about superconductivity in this podcast for Quanta Magazine: Will Better Superconductors Transform the World? | Quanta MagazineHe was also recently featured in this Varsity article: Meet the Cambridge physicist who advocates for the humanities | VarsityTo explore Montu's work : Siddharth Saxena | Jesus College in the University of CambridgeAnd finally, to learn more about the Cambridge Central Asia Forum, visit Cambridge Central Asia Forum |Share and join the conversationHelp us get better by taking our quick survey. Your feedback will help us understand how we can improve in the future. Thank you!If you like this episode don't forget to rate it and leave a review on your favourite podcast app. It really helps others to find us.Any comment about the podcast or question you would like to ask our physicists, email us at podcast@phy.cam.ac.uk or join the conversation on Twitter using the hashtag #PeopleDoingPhysics.Episode creditsHosts: Charlotte Lane and Vanessa BismuthRecording and editing: Chris BrockThis podcast uses the following third-party services for analysis: OP3 - https://op3.dev/privacy

SPECIAL: Thanks to my hobby of collecting off-air VHS tapes, I was able to find something that has not been heard (or seen) in nearly 20 years. The University of Wisconsin' Varsity Marching band performing a Medley of classic TV theme songs...How many of them can YOU Name? SUPER SPECIAL THANKS to David Rerecich of the long-dormant, but much-missed TeeVee Games on Youtube for selling me this moment among a mountain of tapes I have yet to sift through (And if we get enough Subs on our YT Page, I may get to show you the Entire concert for a Future "Telehell-A-Vision").

https://teachhoops.com/ The decision to move a player from Junior Varsity (JV) to Varsity is one of the most consequential choices a head coach makes during the mid-season grind. It's not just about rewarding talent; it's about Strategic Utility. Too often, coaches "call up" a young standout only to have them sit behind a senior for 30 minutes a night. In this episode, we tackle the "Billion Dollar Question" of player promotion: Is it better for a sophomore to dominate 32 minutes at the JV level or play 4 minutes of high-intensity "garbage time" on Varsity? To build a sustainable program, you must prioritize Developmental Minutes over the prestige of the Varsity roster. 1. The Positional Difference A "Promotion Strategy" shouldn't be one-size-fits-all. Post players often benefit from an early move because their development is tied to physicality; battling a 220-lb senior in practice every day will accelerate their growth more than dominating a smaller JV opponent. Guards, however, need the ball in their hands. If moving a young point guard to Varsity means they become a "floor spacer" who never initiates the offense, you might be stunted their "Decision IQ." 2. The WIAA "Three-Halves" Reality For our Wisconsin coaches navigating the 18-minute half era, remember the technical "Safety Valve." Under WIAA rules, a player can participate in up to three halves of basketball on the same day. This allows you to "Slow-Cook" your prospects. Let them play a full JV game (2 halves) and dress for Varsity to get their feet wet in the final minutes (1 half). This maximizes their "Rep Density" while acclimating them to the speed of the Varsity game. 3. The Cultural Impact on the "Vets" Promoting a young player is a "Relational Disruptor." Before the move is public, you must have two conversations: The "Promotion" Talk: Set the expectation that they are there to earn time, not just occupy a seat. The "Survivor" Talk: Speak to the Varsity seniors whose minutes might be impacted. Use Jay Wright's "Value Your Role" philosophy—explain how this move strengthens the "collective" and pushes the intensity of practice. If the veterans don't "buy in," the young player will be isolated on an island. The "Minutes vs. Level" Matrix: Knowing when the competition outweighs the playing time. WIAA Technicals: Navigating the three-halves rule to maximize development. Parent Management: Ensuring the move is seen as a "challenge" rather than a "guarantee." Role Integrity: How to keep your Varsity bench engaged when a young player jumps the line.

For the very first time, Troy High School's girls lacrosse will field a team at the varsity level. To learn more about this historic moment, Jacob Boston and Elizabeth took a trip to Troy High to speak with Coach Horan and players on the team about what this season means to them, the sport, and the city of Troy.

Show Date: 4/10/26Dan follows up on a story that we covered in February. New update in the New Prague Times, but again....Nothing on the Digital version of the newspaper regarding this story.Sports and Songs Podcast Links:https://www.facebook.com/sportsandsongs1https://twitter.com/SportsandSongs1https://www.instagram.com/sportsandsongs/https://www.sportsandsongspodcast.com/

Canty, Freddie Coleman, & Harry Douglas break down how Luka Doncic's hamstring injury will impact the Lakers this year and beyond. Who will start Week 1 for the Raiders and why does it feel like a foregone conclusion that Shai Gilgeous-Alexander will win MVP? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Canty, Freddie Coleman, & Harry Douglas break down how Luka Doncic's hamstring injury will impact the Lakers this year and beyond. Who will start Week 1 for the Raiders and why does it feel like a foregone conclusion that Shai Gilgeous-Alexander will win MVP? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Canty, Freddie Coleman, & Harry Douglas break down how Luka Doncic's hamstring injury will impact the Lakers this year and beyond. Who will start Week 1 for the Raiders and why does it feel like a foregone conclusion that Shai Gilgeous-Alexander will win MVP? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Canty, Freddie Coleman, & Harry Douglas break down how Luka Doncic's hamstring injury will impact the Lakers this year and beyond. Who will start Week 1 for the Raiders and why does it feel like a foregone conclusion that Shai Gilgeous-Alexander will win MVP? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Canty, Freddie Coleman, & Harry Douglas break down how Luka Doncic's hamstring injury will impact the Lakers this year and beyond. Who will start Week 1 for the Raiders and why does it feel like a foregone conclusion that Shai Gilgeous-Alexander will win MVP? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Are the biggest changes in cheerleading history happening right now and do you actually understand what they mean? With the introduction of Small Gym Summit and the controversy surrounding Flex divisions, the cheer world is buzzing with opinions, but very little clarity. That's why we brought on Justin Carrier, one of the key decision-makers behind these changes, to break it all down. In this episode, he gives an unfiltered look at what's really happening, why these shifts are being made, and how they impact athletes, gyms, and the future of the sport. We also take a powerful moment to honor Jeff Webb, whose vision built the foundation of modern cheerleading and continues to influence these major decisions today. Hear directly from Justin Carrier at Varsity on why Small Gym Summit was created and who it's for Get real clarity on the Flex division changes and why they're happening now Understand Jeff Webb's lasting impact and how his legacy is shaping the future of cheer Press play now to hear it straight from the source and finally understand the changes everyone's talking about. Join our Patreon for ad free listening Buy the Jason's Book, Upside Down and Back Again ⁠ Jason's On-Demand Coaches Training Videos⁠⁠⁠⁠⁠⁠ ⁠⁠ ⁠⁠⁠⁠ Code of Points Cheatsheet FREE⁠ Next Gen Cheer Biz Accelerator, March 31st- April 1st - https://nextgenowners.com/cheer-biz-accelerator/ AIA Global Qualifier- ca.themis.events Join the Cheer Mom's Anonymous Facebook Group- https://www.facebook.com/share/g/1Zt7hJYgHL/?mibextid=wwXIfr Brittany's Comp Cheer Checklist- instagram.com/stories/highlights/18356656174188077 Jason's Book Recommendations- ⁠⁠⁠⁠Amazon Affiliate Link⁠⁠⁠⁠ ⁠⁠⁠⁠Follow Let's Talk Cheer on Instagram⁠⁠⁠⁠ Submit a Question of the Week  Other great cheerleading podcast to check out- The Cheer Biz Podcast, The Cheer Mom Podcast, Spill the Cheer, Mat Talk Table Talk, Cheer Chats Podcast, MotUS Edge Podcast, The Cheer Dad Podcast and the Here 4 Cheer Podcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

https://teachhoops.com/ When players and coaches talk about moving from Middle School to High School, or High School to College, the standard refrain is: "The game is faster and the players are stronger." While physically true, this is a surface-level observation. The real "jump" isn't just about 40-yard dash times or bench press maxes; it is about the "Compression of the Decision Window." At the next level, the "open" passing lane that stayed open for two seconds in JV now closes in 0.5 seconds in Varsity. The "Speed of the Game" is actually the Speed of Thought. If a player has to "think" about where to pass, they are already too late. You must train your athletes to move from "Conscious Competence" to "Unconscious Execution" so their bodies can keep up with the pace of the level above them. The "Strength" element is also frequently misunderstood. It isn't about having "Beach Muscles" or a high-volume chest day; it is about "Functional Contact Balance" and "Lower Body Anchor." At the next level, defenders don't just "reach"—they "displace." They use their hips and core to knock an offensive player off their line. To survive this, a player needs a low center of gravity and the ability to absorb contact without losing their "shooting pocket." In the mid-season January grind, the teams that are "stronger" are simply the ones that can maintain their technical form while being physically harassed. We often say: "Strength doesn't win the game, but a lack of it will certainly lose it." Finally, to prepare for the "Next Level," your practices must utilize "Over-Speed Training." This means creating drills that are harder and faster than the game itself. If you only practice at "Game Speed," you are only preparing for the level you are currently at. Run your 5-on-5 scrimmages with a 12-second shot clock or add a "Second Ball" to a transition drill to force the brain to process chaotic information. Use your TeachHoops member calls to "audit" your intensity: are your "A-Team" players being challenged, or are they "cruising" because they are the fastest in the gym? By artificially increasing the "Stress Load" in practice, you ensure that when they finally step onto that "Faster, Stronger" floor, the game actually feels like it has slowed down for them. Basketball player development, speed of the game, functional strength for basketball, high school basketball, college basketball transition, basketball IQ, decision-making drills, basketball conditioning, contact balance, athletic leadership, coach development, team culture, "Over-Speed" training, basketball strategy, coach unplugged, teach hoops, basketball success, mental processing speed, program building, basketball strength and conditioning. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Eric Jensen is joined by Mason, YB and Stephen to break down Lavonte Davids retirement. They also spin the wheel of teams and talk about several NFL off seasons as we speed into the off season. Dolphins (20:00) Eagles (27:00) Vikings (37:00) Raiders (46:00)

Cooper Dunn has be selected as a Beck's Player with Heart for his dedication and passion on and off the field and course. He is involved in Varsity boys basketball, Varsity boys golf, National Honors Society, FFA, Coach Kids, and Prom Committee. He enjoys the competitive nature of sports, along with the life lessons learned and the friends you meet along the way. Cooper is a 9 year 4-H member and serves as a mentor for younger members. Agriculture has taught him responsibility, along with consistency. No matter is going on in life, animals need to be fed and taken care. Responsibility and consistency are the two major traits he has gained from working in agriculture. Cooper plans to attend Purdue University! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A behind the scenes look of the Girls State Basketball Tournament and the stories that came from it. Alicia Tipke shares some of the moments from the top players in Minnesota

⏱️ TIMESTAMPS 00:00 – Introduction 01:00 – What high school players should focus on during the season 03:45 – Why competing and helping your team win matters most 07:30 – What to do if you're not getting the role you expected 11:15 – Why the high school season prepares players for summer recruiting 15:20 – Learning to compete instead of analyzing outcomes 19:30 – The challenge of staying patient early in the season 23:45 – Why players should communicate with their coaches 27:30 – Varsity vs JV: how to think about game reps 31:40 – What college coaches are actually watching in games 36:00 – Why tools and metrics aren't enough 40:15 – The importance of body language and competing on every pitch 44:30 – In-season development: strength training, reps, and routines 48:00 – Time management and building habits for college baseball 51:00 – Sam's advice for every high school player: build your process

The Girls State High School Basketball Tournament continues this week with some big games to watch tonight and this weekend. Sports reporter Cassidy Hettesheimer from The Star Tribune shares some highlights.

Wednesday, March 11, 2026 Inside Sports with Al Eschbach -Lamont "Showtime" Robinson, High School Football Hall of Fame, Varsity Sports Grill, OU Basketball, drinking green beer and more. Follow the Sports Animal on Facebook, Instagram and X Follow Tony Z on Instagram and Facebook Listen to past episodes HERE! Follow Inside Sports Podcasts on Apple, Google and SpotifySee omnystudio.com/listener for privacy information.

https://teachhoops.com/ Moving players between levels—Varsity, JV, or Freshman—is one of the most politically charged aspects of coaching, yet it is essential for the long-term health of your program. The "Elevator Model" of roster management ensures that players are competing at the level that matches their current skill set and physical maturity. However, to avoid the "parent-coach friction" that often accompanies these moves, you must establish a "Fluidity Policy" during your pre-season meeting. If players and parents understand from Day One that rosters are "living documents" and that a move "down" is a developmental opportunity for more minutes, while a move "up" is a reward for consistent production, you remove the "stigma" and replace it with a "Growth Mindset." A key strategic pillar is "Developmental Priority." Often, a talented sophomore is better served playing 28 minutes at the JV level—where they are the primary ball-handler and "go-to" scorer—than playing 4 minutes of "garbage time" on Varsity. To "win" this transition, you must provide the player with a "Tactical Roadmap." Use your TeachHoops member calls to "audit" your "Swing Player" rotation. When you move a player "down," frame it as a "Leadership Assignment": "We need you to go down and anchor the JV defense so you can learn how to lead a unit." When they move "up," emphasize their "Role Clarity": "Your job on Varsity is to be our elite '3-and-D' specialist." By giving the move a specific purpose, you maintain the player's "Buy-In" and focus. Finally, you must master the "Art of the Mid-Season Evaluation." The "January Lull" is often when rosters stagnate. A great coach is always looking for the "JV Spark"—the player who has outgrown their level and is ready for the "Varsity Speed." When making these moves, utilize "Objective Data" like "Practice Points," "Defensive Deflections," and "Film Grade" to justify the decision. This removes the "perception of favoritism" and reinforces a culture of "Merit-Based Opportunity." By being the "Communicator-in-Chief" of your program's roster, you ensure that every athlete is in the "Sweet Spot" of their development, preparing your entire program to peak during the postseason. Basketball roster management, moving players up and down, JV vs Varsity, high school basketball, youth basketball, coaching philosophy, player development, team culture, basketball IQ, coach-parent communication, athletic leadership, program building, swing players, basketball strategy, developmental basketball, coach development, coach unplugged, teach hoops, basketball success, mental toughness, roster fluidity, basketball mentorship. SEO Keywords Learn more about your ad choices. Visit podcastchoices.com/adchoices

The brackets for the Minnesota Boys State Hockey Tournament will be decided soon and there is sure to be some good match ups when it gets started. Olivia Hicks from the Star Tribune highlights the teams to watch this year.

Regardless of where you stand in politics, the President coming to your town is a HUGE deal, that comes with a lot of production. Steak and Rusty talk about the President's visit to Rome, GA, and it's impact.

“God could not be everywhere, so he created Mothers.” This adage could not ring more true when it comes to the life of C.J. Taylor. Her life story could be made into an Oscar-winning biopic, and believe me, it's just a matter of time. She is a divorced single mom of three, an attorney, and a football coach with over 20 years of experience - she is the first female coach in the Snoop Dogg's youth football league, is the Former Director of Football Operations and Assistant Coach at Los Angeles Southwest College, and was an the Junior Varsity HEAD COACH and Assistant Coach on Varsity at Verbum Dei High School, a private all boys school in southern California. She has generated more than 45 millions dollars, sending hundreds of student-athletes to college on scholarships with over 300 NCAA programs including with Marist College, Univ. of Texas, TCU, Vanderbilt, FAMU, LSU, CAL, Boise State, USC, UCLA, Notre Dame, Syracuse and more. She has single handedly raised three tremendously successful children: her daughter Mi-Calynn is a California State Licensed Nurse who is on the front line during the COVID pandemic. Caylin is a 2017 Rhodes Scholar, 2014 Fulbright Scholar, D-1 Student-Athlete and graduate of Texas Christian University, 2019 graduate of Oxford University, a current PhD candidate, and author of the NY Times bestselling memoir, A Dream Too Big. Last but not least Chase Moore, an Archer Fellow, Children's Defense Fund recipient, and a recent D1Student-Athlete at the University of Texas at Austin victor of the 2019 Sugar Bowl, and member of the AFCA Allstate Good Works Team. Though the family has witnessed many glory days, life has not been easy. As written in an ESPN profile by Senior Writer Adam Rittenberg, CJ shares, "We used to have a five-bath, four-bedroom house and seven vehicles. We had what looked like the Cosby life. It was like a Monet: From a distance, it looked beautiful, but up close, it was all messed up." Inside those walls, C.J.'s now ex-husband, Louis Moore, was psychologically abusive toward her. She twice saw him physically abuse Caylin, who was just 2 at the time. In 2000, she left him, taking the children to live with her mother in Carson, on the border of Compton. She filed for divorce but still feared for their safety. She always told her kids: “We may live in the hood, but the hood doesn't live in us.”In 2004, she went to the hospital for heart surgery and came back in even worse shape. She was assaulted while being sedated, and later slipped into a depression. In 2009, her ex-husband was convicted of murder. He had a drunken argument with his girlfriend and fatally shot her with a rifle. After weeks of her kids feeding her and bathing her, her middle child told her, “Get up, Mom. You've got to live. You've got three kids. We need you!” That's exactly what she did and she continues to give every bit of her soul to her children every single day. Today, I am honored to welcome CJ Taylor and her youngest son Chase Moore to the show. Learn more about your ad choices. Visit megaphone.fm/adchoices

Title: Building the Whole Athlete: 210 United Basketball with Coaches William Collins and Alexis WilliamsDescription: In this episode of I Am Refocused Radio, host Shemaiah Reed sits down with Coach William Collins (Head Coach of 210 United Basketball) and Coach Alexis Williams (Head Coach of the Women's Varsity team) to discuss their transformative approach to youth sports in San Antonio. Moving beyond just drills and jump shots, the 210 United program focuses on "building the whole athlete"—mind, body, and soul. Coach Collins reveals how the program has expanded to include free mentoring services, community outreach, and even legal representation for athletes navigating NIL (Name, Image, and Likeness) deals through a partnership with Zion Sports Agency. Coach Alexis Williams shares her passion for the rising platform of women's basketball and the importance of creating a "safe space" for young athletes to grow both on and off the court. Whether you are a parent looking for a program with high standards and low costs, or an athlete ready to find your "Midwest swag" in Texas, this conversation highlights why 210 United is more than just a team—it's a family. Key highlights include:Details on upcoming Girls' Tryouts and how to join the program.The importance of mentorship and character building in modern youth sports.Advice for athletes on managing social media and staying "recruitable."The philosophy of "getting back to basics" to ensure players succeed at the college level.Connect with 210 United:Website: 210united.comSocial Media: @210United on Facebook, Instagram, and X.Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.Subscribe now at YouTube.com/@RefocusedNetworkThank you for your time. 

Junior golf is booming—and so is the pressure. In this episode of the AmateurGolf.com Podcast presented by Cobra, Kyle sits down with Andrew Sherman, the Varsity Golf Coach at Templeton High School (Templeton, California), to talk about what player development really looks like on the ground.Andrew shares his own path into competitive golf through San Diego Junior Golf, how he transitioned into coaching, and why the kids on the edge of the lineup—the “varsity bubble”—often face the toughest emotional battle. They dig into how to keep players off the roller coaster, what separates varsity golfers from the rest, and why the 50–100 yard scoring zone and putting fundamentals can change a season.This episode is for junior golfers, high school players, parents, and coaches who want practical, real-world guidance on building better golfers—and more resilient competitors.Amateur Golf Links:AmateurGolf.comSubscribeInstagramTwitterFacebookYouTube

In this episode, Kristen talks about what it means to stay grounded when the world — and the cheer industry — feels chaotic. From lighting candles and eating chocolate as tiny acts of rebellion against overwhelm, to navigating the nonstop noise of Pinterest-perfect hair and competition season intensity, this is part life reset and part cheer industry deep dive. She covers updates in the industry, including NCAA status for one part of the sport, and recent tension between Rebel and Varsity. She breaks down: Why every cheer event brand operates differently (and why that matters) The Pro Cheer League hitting 1.6 million viewers — and what that signals for the sport The significance of Stunt earning NCAA status The tension between competition and collaboration inside the cheer industry   Become a member of The Cheer Mom Podcast!  Enter code: CHEERMOMPOD at TCCJewelry.com for a discount Apolla Socks are changing the cheer game, two feet at a time! Visit apollaperformance.com and use CHEERMOM2024 for 10% off! https://www.ncaa.org/news/2026/1/16/media-center-ncaa-to-add-four-new-championships.aspx#:~:text=championship:%20Spring%202027.-,What%20they're%20saying:,stunt%2C%20visit%20stuntthesport.org. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Wild opinions and even wilder stories on the WFAN as Craig Carton and Chris McMonigle take calls and spark MAJOR debate.

The State High School Hockey Tournament in Minnesota is one of the biggest sporting events of its kind around the country. Joe Christensen from the Star Tribune talks about what similar events around the country can compare and what makes Minnesota so unique.

What started with a couple Highland Park high school kids quietly putting boats in the water has grown into one of the most unique athletic communities in Dallas.On this episode, Camille and Rich sit down with Austin Brooks, better known as AJ, Executive Director of Dallas United Crew. We talk about the surprising history of rowing in Dallas, how the sport found its home here, and why White Rock Lake became the backdrop for something much bigger than competition.AJ's story alone is wild. Undefeated collegiate career at the University of Washington, world record in the Varsity 8+, Team USA appearances, and a Henley Royal Regatta championship. Now he's in Dallas building a program designed for everyone, not just elite athletes.Dallas United Crew has grown from a single high school team into a full nonprofit urban water sports center serving athletes of all ages and backgrounds. The mission is simple but powerful. Build character, resilience, and community through movement on the water.This conversation goes way beyond rowing. It is about access, opportunity, and how a city builds identity around something most people never expected to be part of Dallas culture.You will never look at the lake the same way again.Connect with us! Instagram - Facebook www.visiteastdallas.comPartner with us! connect@visiteastdallas.com

The high school hockey tournament is now just weeks away and there are some girls teams that are standing out among the rest. Cassidy Hettesheimer from the Star Tribune talks about what to watch as tourney time nears.

March Madness is now a month away and things are heating up in Minnesota ahead of the high school basketball tournament. Marcus Fuller from the Star Tribune gives an update.

NCAA president Charlie Baker joins John to confront the growing sense that college sports are in troubled waters. Baker breaks down the chaos of the transfer portal, the accelerated professionalization of college athletics, and why Congress may need to step in to impose uniform eligibility rules. He also discusses the NCAA's media rights deal with ESPN, makes the case for expanding March Madness, and much more. For more great episodes of The Varsity, click here To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

https://teachhoops.com/ Moving a player up from Junior Varsity to Varsity or from a middle school squad to high school is a pivotal moment that requires careful management of both the individual and the team dynamic. When a player is "called up," the primary focus shouldn't just be on their physical talent, but on their ability to handle the increased speed of the game and the higher complexity of the scouting reports. It is essential to have a clear conversation with the player about their new role, which may transition from being a primary scorer on the lower level to a specialist or defensive "spark plug" on the higher level. By setting these expectations early, you help the athlete adjust their mindset and avoid the frustration that often comes with a decrease in playing time during the transition period. The integration process also involves managing the "locker room chemistry" of both teams involved in the move. For the team receiving the new player, current rotation players may feel threatened by the addition of a younger or newer talent, which can lead to friction if not addressed. As a coach, you must emphasize that the move is being made to strengthen the program's overall "competitive floor" and that everyone's role is vital to the team's postseason success. For the team the player is leaving, it's an opportunity for other athletes to step into leadership roles. Balancing these social dynamics is just as important as the tactical integration, as a unified locker room is often the deciding factor in how quickly a newly moved-up player can find their rhythm. Finally, moving players up provides a "developmental laboratory" that benefits the long-term health of the entire program. It sends a powerful message to your younger athletes that hard work and high "Basketball IQ" are rewarded, creating a culture of internal competition. Use the first few weeks of the move to provide the player with extra film study and "mental reps" to catch them up on Varsity-level terminology and defensive rotations. By the time the postseason arrives, this player will have gained invaluable experience against higher-level competition, making them a more versatile asset for the championship run. Ultimately, a successful call-up is a win for the player's growth and a strategic advantage for the coach looking to maximize the program's talent pool. Moving players up, basketball player development, JV to Varsity, roster management, high school basketball, basketball coaching, team chemistry, player roles, basketball talent, coaching philosophy, youth basketball, basketball IQ, mid-season call-ups, basketball leadership, basketball strategy, player progression, basketball culture, coaching tips, basketball rotations, developmental basketball, team dynamics, coach development, basketball mentoring, athlete growth, basketball transition, coaching advice, program building, basketball success, teach hoops, coach unplugged. SEO Keywords Learn more about your ad choices. Visit podcastchoices.com/adchoices

Kai Lau Quan is one of the best basketball players in the state of Massachusetts. We had him on the podcast three years ago as a freshman, who was clutch in countless games he played in at the Varsity level. Three years later at East Boston high school, Kai is averaging 26 points a game in the early season. There are not many more kids than Kai at the high school level who have hit as many buzzer beaters or game winning free throws in clutch moments. Check out this episode, it promises to be a good one!

They share their excitement about heading to nationals in Orlando, discuss their dedicated fundraising efforts, and reflect on the team's growth and achievements. The conversation highlights the team's hard work, the community's generosity, and the lifelong memories being made. Listeners are encouraged to support the team and celebrate the hometown pride that makes Grayslake such a special place. Donate Here  https://checkout.square.site/merchant/D9CMRY3QZPT9A/checkout/TUKEBMOUZGWXAG3FBQNMP4V6?src=qr Behind the Scenes with the Grayslake Central Varsity Dance Team: Lessons in Dedication, Community, and Going for Gold There's something special about small-town spirit, and nowhere is that more evident than in the journey of the Grayslake Central Varsity Dance Team. In a recent episode of "Discovering Grayslake," recorded at the Grayslake Area Public Library, the host sat down with team members Janai, Addy, Ella, and parent Megan Willhite to discuss their upcoming trip to nationals in Orlando, the hard work behind their success, and the powerful role of community support. This blog post dives deep into the main themes of the episode—dedication, teamwork, fundraising, and the impact of community—offering actionable insights and expert advice for anyone involved in youth sports, dance, or community initiatives. Whether you're a dancer, a parent, or a supporter, there's something here for you. 1. Earning a Spot at Nationals: The Power of Teamwork and Leadership How They Did It Choreographing a Winning Routine:** The team earned their nationals bid at the UDA summer camp at Northern Illinois University, where they performed a routine choreographed in part by junior Ella. Their first-place win was a historic moment for the program. Leadership from Seniors:** Seniors like Janai played a pivotal role, setting the tone for the season and inspiring underclassmen to push harder. Actionable Advice Empower Student Leadership:** Allowing students to choreograph and lead fosters ownership and pride. Encourage upperclassmen to mentor younger teammates. Set Clear, Ambitious Goals:** The team's focus on reaching nationals gave everyone a shared purpose. Set specific, challenging goals to unite your group. Expert Insight "When you have younger people coming up behind you, it encourages more to join. Success breeds success."   — Discovering Grayslake Host 2. Fundraising: Building Community and Teaching Life Skills The Challenge High Costs:** Each dancer faces nearly $2,000 in expenses for the trip, not including food. Creative Fundraising:** The team organized bake sales, bingo nights, and participated in community events like the Grayslake tree lighting and skate nights. Lessons Learned Community Outreach:** Addy shared her experience going door-to-door on Center Street, learning valuable communication and fundraising skills. Gratitude and Generosity:** Parent Megan highlighted the overwhelming support from local businesses and residents. Actionable Advice Diversify Fundraising Efforts:** Don't rely on a single event. Mix traditional (bake sales) and experiential (bingo nights, community performances) fundraisers. Engage the Community:** Involve local businesses and make fundraising a team effort. Personal outreach (like going door-to-door) builds relationships and teaches responsibility. Express Gratitude:** Always thank donors and supporters publicly and privately. Gratitude strengthens community ties. Expert Insight "Fundraising isn't just about the money—it's about teaching responsibility, teamwork, and perseverance."   — Megan Willhite, Dance Team Parent 3. The Demands of Competition: Commitment and Time Management A Grueling Schedule Early Mornings and Long Days:** Practices start as early as 6:30 a.m., and competition days can last from dawn until mid-afternoon for a two-minute performance. Balancing Academics and Athletics:** Dancers juggle schoolwork, rehearsals, and competitions, often requesting extra practices to perfect routines. Actionable Advice Prioritize Time Management:** Use planners or digital calendars to balance school, dance, and personal time. Practice with Purpose:** Focus on quality over quantity in rehearsals. Set specific goals for each practice session. Support Each Other:** Encourage open communication about stress and workload. Peer support is crucial during busy seasons. Expert Insight "The season starts with spring auditions, continues through summer and fall, and peaks in winter. It's a marathon, not a sprint."   — Megan Willhite 4. The Value of the Experience: College, Confidence, and Lifelong Memories Looking Ahead College Opportunities:** Janai is heading to Cleary University on a dance scholarship. Ella is attending college clinics and reaching out to coaches, while Addy is keeping her options open. Resume Boost:** Competing at nationals can give dancers an edge in college applications and recruiting. Cherished Moments Team Camaraderie:** Addy values the time spent with seniors and the sense of family on the team. Milestone Memories:** Janai's last football game performance and Ella's pride in winning the spirit stick are highlights. Actionable Advice Document the Journey:** Encourage dancers to keep journals or photo albums. These memories will be cherished for years. Leverage Achievements:** Highlight national-level participation in college applications and interviews. Celebrate Every Win:** Take time to acknowledge both big and small victories throughout the season. Expert Insight "Soak it all in—it'll be over just like that. These are the moments you'll remember."   — Discovering Grayslake Host 5. Community Support: The Heartbeat of Small-Town Success How Grayslake Rallies Local Businesses and Residents:** Their generosity makes the trip possible. Home Competition:** The team will host over 20 schools at their home event, showcasing not just their talent but their organizational skills. Actionable Advice Invite the Community In:** Host open practices, invite local media, and make events family-friendly. Give Back:** Encourage dancers to volunteer or perform at community events as a thank you. Promote Random Acts of Kindness:** As the host signs off, he reminds listeners to spread kindness—an ethos that strengthens community bonds. Expert Insight "Get out there today and do one or two random acts of kindness. You never know what people are going through."   — Discovering Grayslake Host Key Takeaways for Dancers, Parents, and Community Leaders Success is a Team Effort:** From choreography to fundraising, everyone plays a role. Fundraising Builds More Than Budgets:** It teaches life skills and connects the team to the community. Hard Work Pays Off:** Early mornings and long days are worth it for the memories and opportunities created. Cherish the Journey:** The friendships, lessons, and experiences last long after the final performance. Community is Everything:** Local support turns dreams into reality. How You Can Support the Grayslake Central Varsity Dance Team Attend the Home Competition:** Sunday, February 18th at the Grayslake Central Fieldhouse. Donate Online:** Every dollar helps these dedicated dancers reach their goals. Spread the Word:** Share their story and encourage others to support youth arts in Grayslake. From the first eight-count to the final bow, the Grayslake Central Varsity Dance Team's journey is a testament to what can happen when passion, hard work, and community come together. Let's keep cheering them on—all the way to Orlando and beyond! Subscribe to "Discovering Grayslake" on Apple, Spotify, or YouTube to meet more inspiring members of our hometown. And remember: a little kindness goes a long way. Written with pride for Grayslake, by your friendly neighborhood blog.

Tell Me Something Good is now its own podcast. Your daily dose of positive, uplifting news! At a high school in Washington state, students can now earn varsity letters for welding, manufacturing, and other hands-on career programs. Which is great but rubs some members of the show wrong who don't think they deserve it. We also do a deep dive into where the guys on the show hit their 'peak'.See omnystudio.com/listener for privacy information.

Kshama Sawant makes a return // Varsity theater growing // How to be a good Seahawks fan // SCENARIOS!

In this episode, the hosts welcome elite runner Keira D'Amato (11:29), who shares her inspiring journey in the world of running. From her first race to her transition from JV to Varsity, Keira discusses the competitive spirit that drives her and the importance of community support in sports. She reflects on the lessons learned throughout her experiences, emphasizing the significance of perseverance and maintaining a positive attitude. The conversation highlights the challenges and triumphs of being a runner, as well as the joy of finding one's passion in the sport. In this engaging conversation, Kira DeMato shares her journey from a passionate college runner to becoming a record-breaking marathoner and author. She discusses the importance of community support, the challenges of balancing motherhood with competitive running, and the unexpected twists in her career. Kira reflects on her writing process for her memoir, the lessons learned from her experiences, and the joy of running. The conversation also touches on the humorous aspects of life as a runner, including the significance of a 'bananas' code with her children during races.During the Tros Eric and Six Star Erika catch up sharing running updates, killing a live stream and discuses Erika's drunk Strava post and much more.Chapters00:00 203 Intro04:24 The Poland Spring Team and Redemption Stories09:42 Excitement for the Guest Appearance11:29 Keira D'Amato42:06 The Process of Writing a Book49:13 Reflections on Competition and Growth51:05 Packing for Adventures: The Quirks of Travel51:58 The Power of Music in Running52:43 Finding Joy in the Journey of Running53:39 The Connection Between Fun and Success58:08 Mom Guilt and Running: The Bananas Analogy01:03:36 Future Aspirations: Running Beyond Competition01:09:28 The Car Accident Experience01:11:26 Reflections on Racing and Career Changes01:12:44 The Impact of a Life-Changing Event01:14:49 A Family's Cinematic Adventure01:18:54 Music and Motivation in Running01:27:36 The Outro01:32:12 Running Updates and Personal Stories01:35:11 Tech Troubles and Parenting Challenges01:38:14 Podcasting Adventures and Live Streaming Mishaps01:41:10 Upcoming Events and Personal Goals01:43:54 Community Engagement and Listener InteractionStrava GroupLinktree - Find everything hereInstagram - Follow us on the gram YouTube - Subscribe to our channel Patreon - Support usThreadsEmail us at OnTheRunsPod@gmail.com Don't Fear The Code Brown and Don't Forget To Stretch!

Join Mike & Scott today as we answer your awesome listener questions! Today we discuss options for breakfast post Princess 10K, either Akershus or Cinderella's Royal Table for some first-time runners! We also talk about options to avoid jetlag for a listener headed to Aulani from Nashville. A cheer mom is looking for advice to avoid buying tickets as part of a "Varsity" package with her cheer program, so we have some thoughts. We also talk about village preferences at Caribbean Beach and more! Come join the BOGP Clubhouse on our Discord channel at www.beourguestpodcast.com/clubhouse!  Thank you so much for your support of our podcast! Become a Patron of the show at www.Patreon.com/BeOurGuestPodcast.  Also, please follow the show on Twitter @BeOurGuestMike and on Facebook at www.facebook.com/beourguestpodcast.   Thanks to our friends at The Magic For Less Travel for sponsoring today's podcast!

BMitch somehow has around 50 Varsity jackets to wear during the winter.

Kristen takes a deep dive into the inaugural season of the Pro Cheer League with its commissioner, John Newby - including some Cheer Mom Podcast exclusive announcements from John and Varsity! Become a member of The Cheer Mom Podcast!  Enter code: CHEERMOMPOD at TCCJewelry.com for a discount! Visit laundrysauce.com/CHEERMOMBLOG and enter code CHEERMOMBLOG for 15% off your first order of Laundry Sauce Mentioned in this episode: ProCheerLeague.com  Summary about The Pro Cheer League in episode 161 Pro Cheer League Rundown on the Let's Talk Cheer Podcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

For decades, kids across the south have dreamed of wearing the Carolina uniform every time they pick up a basketball. Jackson Watkins lived that dream. As a student who made the JV squad in Chapel Hill and eventually walked on to the Varsity roster, Watkins's ride gave him rivalry wins, a Final Four, and other experiences that most couldn't imagine. His journey led to his new book, "Dream On - From Basketball to Biscuits", and he joins Joey Powell to talk about all that led to it. The book is now available for preorder on Shopify: https://dreamonbook.myshopify.com/products/dream-on-paperback The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC's stable of writers, insiders and analysts -- plus special guests -- comprise each program. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

By the autumn of 1944, the Allies had driven across France and Belgium and reached the borders of Germany. Ahead of them lay the Rhine — a vast natural barrier and the last line of defence protecting the heart of the Reich. What followed was some of the most intense and costly fighting of the war in Western Europe. From the bitter battles around Aachen and the Hürtgen Forest, through the crossing operations of Plunder and Varsity, to the dramatic capture of the bridge at Remagen, the campaign for the Rhineland was brutal, chaotic, and often overshadowed by the more famous Battle of the Bulge. Yet it was here, on both sides of the Rhine, that the final collapse of Nazi Germany truly began. To help tell that story, I'm joined by military historian Anthony Tucker-Jones, author of Rhineland, which charts the campaign from the German border battles of late 1944 through to the end of the war in 1945. Rhineland is also available on Audible and Spotify.   patreon.com/ww2podcast  

Episode 256- Brian Yandle and Mike Mottau are back with a new mailbag episode this week! But before answering all of your questions the guys recap their weekends around the rinks, Bryan Berard joins the boys for a quick chat, and the guys recap some news around the NHL including some tough injuries to Charlie McAvoy and Jack Hughes. Then the boys dip into the mailbag to answer all of your questions that include: Hitting at growth spurt at different times and using your size correctly What coaches look for in a referee Varsity as a freshman or ice time on a club team? + more! BY & Motts wrap up the show answering the My Hockey Rankings question of the week! Then, Motts gives his Motts' moment lock of the week presented by FanDuel! Thank you for listening! Please rate, review, and subscribe! If you're interested in sponsoring the show, please reach out to us by email or DM us on Instagram! Leave us a voicemail: 347-6-SHRINK Email: RinkShrinks@gmail.com Instagram: @TheRinkShrinks Twitter: @RinkShrinks Website: www.therinkshrinks.com Join the community! https://community.thehockeythinktank.com/signup?am_id=rinkshrinks Youtube: www.YouTube.com/Bleav Today's Episode Was Sponsored By: TSR Hockey Franklin Sports My Hockey Rankings Neutral Zone Bando Performance FanDuel Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.