Nectar: Sweet musings for your creative soul

This conversation with Marguerite Rigoglioso, Ph.D. is all about her new book The Secret Life of Mother Mary. In this episode we discuss how to connect to Mother Mary,  the untold story of her life, and her profound teachings. Mary is an incredible guide to connect to for creativity, healing, fertility, and awakening and she's here to support all of us at this time. If you'd like to go deeper you can click on the links below to Marguerite's offerings:* Seven Sisters Mystery School: https://www.sevensistersmysteryschool.com/mary-magdalene-priestess-training/* Her new book - The Secret Life of Mother Mary: https://www.amazon.com/Secret-Life-Mother-Mary-Planetary/dp/1591435242

This conversation is all about the power of writing and what's possible when we allow ourselves the time and space to express ourselves. You'll hear from best selling authors Amy Ahlers and Andrea Owen all about their publishing journeys and their biggest tips and revelations over the years. This one is for you if you have something in you that's ready to be expressed whether that's emotions you're working through, a story, or something you'd like to leave for future generations.

This episode features Devorah Spilman, a storyteller and guide who helps women access their soul's language and share their unique stories. In this conversation Devorah discusses the power of storytelling, finding one's soul story, and the importance of coming out of hiding to be seen for who you truly are. Follow along in a short, but powerful guided process to connect with your soul's language and unlock another level of your creative potential.You can join her powerful and profound free series on Soul Hunger and how we heal that soul hunger by nourishing our souls, telling our stories, and shining our light.When you join the series, you will find that you are not alone. You are standing side by side with women from all over the world who are finding their voice, telling their stories, and shining their light.We are here to inspire you so that you can turn around and inspire the next woman who is ready to come out of hiding and dare to be seen for who she really is.Use the link below to sign up:https://instoryshow.com/23-SManey

In this conversation featuring Amy Blair we explore the fundamental importance of creativity. Even during life's busiest phases, we can look at it as an embodiment of love in action that greatly impacts our overall wellness. Amy shares her personal journey of rediscovering her own creativity and emphasizes its transformative power as a form of self-care. Grab your own art supplies and follow along as Amy guides you through the "Rooted Woman" drawing exercise, invites you to celebrate the uniqueness of the female form, come back to your creativity, and root into love - as many times as you needed. You can watch the video from this interview on YouTube if you'd like to follow along.

In this episode I dive into alternative healing methods with herbalist and energy medicine educator Amy Stein.  Amy shares how we can work with the intelligence of Mother nature and our body to come back to a place of harmony. She believes that when we are open to hearing the body's messages for connection with the mind, body and spirit we can begin to heal. Reminding ourselves that we get to choose what is best for us as each person is unique in their needs and healing. Amy shares her own journey back to health and simple steps you can take to experience more vitality in your life.

This episode is all about exploring a more feminine approach to creating and growing a spiritual business. You'll get a chance to hear from Samantha Mullett as she shares her experience as a mindful business coach supporting other heart centered entrepreneurs as they create authentic lives they love. You'll even get a chance to try one of her favorite visualizations to help you connect to your creative project.

In this episode, experience transformative transmissions from Mother Mary and the Earth, along with a guided visualization, as we embark on a heart-centered journey of self-discovery and healing with special guest Emmi Mutale. This soulful adventure that will leave you inspired, connected, and filled with love.

Tune into a conversation with Tara Preston where we explore what the divine feminine energy is and how to support ourselves as women throughout the initiations in our lives. Tara leads a guided visualization to the Akashic field and shares a powerful transmission from that high vibrational space.

This episode features a conversation with Alexis Cohen about the Great Mother archetype and the immense love available to us when we connect with her energy. You'll have a chance to call in more love into your life and creative work with a guided visualization. 

If you're feeling called to create with and embody new levels of love this episode is a beautiful starting place. Elayne Kalila Doughty speaks to what it means and looks like to live from a place of love so that we can support the planet and all beings at this time.(This conversation is part of the Awakening of Love Retreat - a virtual self-guided experience that you can get lifetime access to 

This guided visualization is a great way to recenter before starting something new, doing something big, or even throughout the day. We'll go far and wide and then bring it all back to the moment. You'll leave feeling more grounded, connected to your power, and ready to begin again.

Allow yourself to fill back up and hear a message from the water with prompts to go deeper as you create what's been on your heart.

Dive deeper into the waters of peace as you set out on your creative journey. This episode features some writing, a visualization, and questions to journal with as you step closer to peace.

An easy and potent practice to connect to the Earth, fill up with the energy of peace, and send that peace out into the world. 

Learn the wisdom of the millipede in this heartwarming story that will inspire you in those moments when you feel confused, overwhelmed, or unsure of where to go next on your personal journey. The millipede reminds us of what to do when we fall and how to get back up.

Take a journey to the heart of the Earth to recalibrate your entire system and receive a message from her about how you can collaborate with her at this time.

This conversation is with one of my biggest mentors, Alexis Cohen, about the bravery it takes to listen to spirit and what opens up when we say, “Yes” to the vision we're being called to bring forward. 

You can rest in the divine intelligence that's interwoven within every cell of your being; an intelligence that wants to collaborate with you as you create and move throughout the day. This episode is a conversation with my friend Deb Epstein all about working with this energy. * In this episode we discuss new ways to work with your body's energy however this should not be taken as medical advice and it is still important to consult with a doctor and get any abnormality in the body tested to understand more about what's going on *

This episode is all about that expansive moment at the beginning of a creative project.  A moment that's easy to miss but incredibly powerful to anchor into with your intention. You will hear the prayer I say before I work and if this resonates with you, you can download the file on the show notes and keep it somewhere in your studio.  Feel free to create your own prayer too!

Creating peace calls us to open our hearts. Not just to each other but to ourselves. Consider this episode a creative check-in. The visualization will help you connect to your creative vision and the journal prompts will offer more clarity around what you're creating as you allow your vision to expand and in turn support you.

If you're feeling the need for deeper connection - whether that's with a part of yourself,  others, or your creative work - this episode just might have the guidance and new perspective you've been looking for.

This episode features a quick visualization to guide you back into your light. Discover how it feels to fully step into your light. At the end of this episode you'll have more insight around what supports your light, a message from your light, and a way to return to it as many times as needed.

In the last episode we were reminded of our light and in this one I talk to Veronica Kaldis about how to live in your light. This conversation moved a big part of me from the shadows back into my own light and I hope you'll reclaim a part of your light as well.

This episode is a journey back to peace. Bring some gentleness and an open heart and get ready to receive the gifts of unearthing the parts of us we've kept in the shadows and fill up with love and light.

Allow yourself to step into the ocean to create your own healing. This meditation is for you if there's anything weighing heavy on your heart or mind that you're ready to move through and beyond. Enjoy ocean waves, the spirits of the water, and a renewed sense of wholeness. 

Discover a new approach to parenting your children and you own inner child during stressful times and learn a quick meditation to help reduce anxiety. Dr. Robin Arthur,  recently shifted her work to reach out to as many families as possible due to the mental health crisis with children. She practices from a holistic and strength based model rather than a disease model to support optimal outcomes. This episode is a beautiful reminder that we each have the power to create peace and it can start in our homes and within our own families.

Take a journey to the heart of the Earth to get a new perspective on any emotions, blockages, or experiences in your life that feel too big or uncertain. Meet the Great Mother and see what insights she has for you in this self-guided meditation. 

In this episode I get to talk to Aimee Blair about how her motherhood journey started in crisis and what that looked like compared to how she navigated the crisis of the pandemic. She shares the mindset shifts that empowered her to lean into her creativity and  in turn how she was able to support herself, her family, and her community in ways she never imagined were possible. Aimee also offers a beautiful meditation at the end that will help you connect to the unlimited potential of your imagination to get clarity on what your creative vision is calling for next no matter what challenges you're currently facing.  

There are rivers of energy just beneath the surface of the world we interact with. Learn more about working with sage to clear the energies that no longer serve you. We'll also say a prayer you can repeat to yourself or hold in your heart as you do your own clearing ceremony. (Check out the show notes to learn more at www.staceymaney.com/energetic-clearing)

This episode includes a ceremony with a message from spirit, a song, and a prayer all about rediscovering the peace within you. Feel free to make it your own. You can even create your own peace ceremony to do by yourself or with loved ones.Together we can build a bridge back to peace and find ways to create more peace in your life.(Go to www.staceymaney.com/bridgetopeace.com for the peace prayer, show notes, & creative prompts).

This is the perfect meditation for the end of the year or the end of a cycle. Whether you just experienced a big chapter change and need some closure or you want to finish the year in an intentional way. We're going deep for this one and planting a seed into the potential of the darkness. Take this journey as many times as you need and create a piece of art to bring the seed you just planted to life.(Go to www.staceymaney.com/wintersolsticejourney.com for show notes, journal prompts,  and to create a piece of art that will give you more insights into the seed you just planted).

In this episode of Nectar I get to talk to a family friend Karen Vaske. Karen is a clear channel of light and love. She's been offering spiritual guidance over the past 30 years in her messages, 1 on 1 readings, lectures, and events. We discuss what's happening on the planet and to humanity, why it's so important that we come home to ourselves and the treasure that awaits, and why this is truly a time of celebration. I hope you love the wisdom she shares as much as I do.(For show notes and a copy of her beautiful prayer at the end visit www.staceymaney.com/cominghome)

Welcome to Nectar. In this episode we bring awareness to the anchors in our lives. Most likely you have accumulated many, but perhaps we were only meant to have one. As we begin our journey together let's take a moment to feel into the anchors we've set down around us. What are you anchoring into? Is it an external idea or opinion or is it something deeper and more true within your soul?What if you called all of those anchors back and placed one into the unwavering waters of unconditional love? What happens when you live your life from this space?Consider every conversation, meditation, and creative practice featured on Nectar anchored into this love. It's only from this place we can move forward. (For journal prompts around this idea and show notes visit www.staceymaney.com/anchoringinlove)