A conversation about the Womans journey BACK to her inner light, inner fire, inner goddess and inner power through somatics, embodiment, breathwork and story. I was living a life that was "good enough" and I KNOW looked great from the outside, and yet I wasn't satisfied, I wasn't filled up, I wasn't living in alignment and I knew there had to be MORE.... This podcast is about My story and YOURS.... it's about empowerment, about pleasure, about living a life that is better than you could ever imagine.

I promised a few links....here we goTINY BODIES BIG EMOTIONS https://www.kylagagnon.com/tiny-bodies-big-emotions-nervous-system-breathwork-training-to-support-kiddosTHE Breath studio https://www.kylagagnon.com/the-breath-studio. . *** the fall series is included and begins Sept 7thChat with me on INSTAGRAM https://www.instagram.com/breathworkwithkyla/

okay friends - before I forgetJoin my email list to receive my birthday promos https://www.kylagagnon.com/50-tiny-tools-for-overwhelmed-womenFind me on IG https://www.instagram.com/breathworkwithkyla/the questions: c / o miss Sheena Wilson https://www.instagram.com/sheenaluree/What does it mean to “be alive”?What does “aliveness” feel like in you?When are you most aware of this/these feelings? What are you doing? Where are you? Who are you with? Which senses are involved?What do you notice that you might not notice otherwise?complete the sentence : If experiencing aliveness is my soul's purpose ______________

Join us inside THE Breath studio https://www.kylagagnon.com/the-breath-studioChat with Kyla on IG https://www.instagram.com/breathworkwithkyla/

Grab the 50 tools for overwhelmed women ( free from me to you ) https://www.kylagagnon.com/50-tiny-tools-for-overwhelmed-womenJoin us inside THE Breath studio https://www.kylagagnon.com/the-breath-studio

Get all 50 Nervous system tools + the full breath studio accesshttps://www.kylagagnon.com/the-breath-studio

Would LOVE to see you inside THE Breath studio https://www.kylagagnon.com/the-breath-studio

join us inside THE Breath studio for the whole library of nervous system, breathwork + emotional regulation tools https://www.kylagagnon.com/the-breath-studio

Find Erica on all of the platforms TABULA.RASA.WELLNESS https://www.instagram.com/tabula.rasa.wellness/Join us inside THE Breath studio https://www.kylagagnon.com/the-breath-studio

WILDLY REGULATED https://www.kylagagnon.com/wildly-regulatedRECLAIMED the experience https://www.kylagagnon.com/reclaimed-the-experienceTHE Breath studio https://www.kylagagnon.com/the-breath-studio

Find Taylor https://www.google.com/url?q=http://taylorhayesholliday.com&sa=D&source=calendar&usd=2&usg=AOvVaw3nYyBvxzKbSucEBrz1giSCListen to Conversations at the Threshold podcast

RECLAIMED, the experience https://www.kylagagnon.com/reclaimed-the-experience

Find Rachel on IG Instagram: @glowintegrativeWebsite: https://www.glowintegrative.com/JOIN THE BREATH STUDIO and begin reducing stress, anxiety + overwhelm today xxx https://www.kylagagnon.com/the-breath-studio

Join us inside BECOMING May5th,2026 https://www.kylagagnon.com/becoming

BECOMING runs May 5th- 9th https://www.kylagagnon.com/becoming

Join us inside BECOMING May 5th - 9th https://www.kylagagnon.com/becoming

Join us inside BECOMING https://www.kylagagnon.comwe meet the WILD WOMANTHE WARRIORTHE PRIESTESSTHE LOVERTHE QUEENMay 5-9th

Meet the WILD WOMAN, the Warrior, the Priestess, the Lover and the Alchemist along with the Goddess who represents the embodiment of HER May 5th- 9th here https://www.kylagagnon.com

Exit the Situationship. https://katierogerscoaching.com/exit-the-situationship-trap Follow Katie on the gram https://www.instagram.com/katierogerscoaching/Apply to work with Katie https://links.heyclients.io/widget/form/cTIBkXAcKkqKevyANgWkTHE Breath studio https://www.kylagagnon.com/9b8023f2-6c81-4069-be93-f700659f4647

Follow this Queen on IG https://www.instagram.com/livewyld_with_india/WILDLY REGULATED https://www.kylagagnon.com/wildly-regulated

All things Maegan https://www.instagram.com/maeganaleece/JOIN WILDY REGULATED starting march 9th https://www.kylagagnon.com/wildly-regulated

Join us March 9thhttps://kylagagnon.podia.com/wildly-regulated

lets connect on IG https://www.instagram.com/breathworkwithkyla/THE Breath studiohttps://kylagagnon.podia.com/the-breath-studio

Connect with Natalie https://www.instagram.com/nataliebarnett/THE Breath studio https://kylagagnon.podia.com/the-breath-studio

Season 3✨ WOW ~THE Breath studio is OPEN......https://kylagagnon.podia.com/9b8023f2-6c81-4069-be93-f700659f4647

Alllll the things Golden Templehttps://www.goldenheartcacao.com/the-golden-templeGolden Heart Cacaohttps://www.goldenheartcacao.com/Find Shan on IGhttps://www.instagram.com/themodernhustle.ca/Our March Ceremony https://allevents.in/victoria/cacao-micro-breathwork-~-with-kyla-shannon-tickets/80002870740190?ref=sharer&utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGn94Mu50vhl3hiIMfeYLyGxU06PwcH1_BnUP9aVHz54V1Es98OPuPopw_riq0_aem_o2P1bS_4Z44a6ka41WFa8Q

All things Aymie ( aka sexy aymie ;) https://www.aymiealexandra.comBreathe With Kyla https://www.kylagagnon.com/offers/EWBznsBZ/checkoutwe love you

As promised in the episode % special podcast pricing on The Breathe With Kyla membership ( this is a one month only link - if you want to stay for longer just email teamkyla@kylagagnon.com )https://www.kylagagnon.com/offers/FzjZ8CFo/checkoutWould love to hear from you on IG @breathworkwithkyla

Hi babes - Find me on the Gram to continue this chat https://www.instagram.com/breathworkwithkyla/Join us inside Breathe With Kyla ~ https://www.kylagagnon.com/breathewithkyla?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnPBqyAI5Fu4tgXukovjw9ChSZN1hzuaZCpVKiYRt9EHMN-Y7anNUviwZJrQY_aem_6QcS5FzeGQeQLwoDH2ancQInquire about the 2026 year long 1:1 teamkylagagnon@gmail.com

work 1:1 with Marissa https://www.hopewellnesscoaching.com/workwithmarisaSelf Love Mini Course https://hope-wellness.getlearnworlds.com/course/self-love-activation-mini-courseVirtual Womens Circlehttps://www.hopewellnesscoaching.com/the-initiationBreathe With Kyla https://www.kylagagnon.com/breathewithkyla

Lets connect on the gram https://www.instagram.com/breathworkwithkyla/Breathe With Kyla Membership https://www.kylagagnon.com/breathewithkyla?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnepzEJjHL1t99MulnTg_IQ6MH8fyfZIQ03GvZtHku_boJ7hAcZ1pfr0SfjCA_aem_LHyVqv5vWDgSBOxxzFc_LA

Find Rejan http://www.rejanchristine.comRejan on the Gram https://www.instagram.com/rejanchristine/Breathe with Kyla https://www.kylagagnon.com/breathewithkyla

Join the Breathe With Kyla online Community https://www.kylagagnon.com/breathewithkylaFind Taryn https://www.tarynstrong.comhttps://www.instagram.com/tarynstrong/Say hi to me on IG https://www.instagram.com/breathworkwithkyla/

Join the 1 0 day Breathwork Microdose Journey herehttps://www.kylagagnon.com/microdose-breath?fbclid=PAZXh0bgNhZW0CMTEAAacFSueS2Uma-Itfv4G4DJn-m5lL1pgQCwNcZF2lIzMDSjlj6JtWV3z-D_63DQ_aem_Ldzz0kPh8u9D1VF28d7wrAFind me / message me on IG

my opinions, my beliefs, they do not have to be yours xxxBreathe With Kyla - https://www.kylagagnon.com/breathewithkylaSchool of Breath Medicine - https://www.kylagagnon.com/schoolofbreathmedicine

just a gal sharing her lifes learnings xxxBreathe With Kyla Membership - https://www.kylagagnon.com/breathewithkylaSchool of Breath Medicine - https://www.kylagagnon.com/schoolofbreathmedicine

All the links are listed below*Receive 15% off ALL GLOW JAR using code RECLAIMED at checkout *School of Breath Medicine - https://www.kylagagnon.com/schoolofbreathmedicineBreathe With Kyla - https://www.kylagagnon.com/breathewithkylaGLOW JAR BEAUTY - https://www.glowjar.ca/?fbclid=PAZXh0bgNhZW0CMTEAAaeza4N-RhYyBLYJLFPY1AyEwx7cepW42K7EW7zSQzo3B6ZfB8UlKYDWXtBX2w_aem_5bdIZW4nQbMoNiEj9NREpAGLOW JAR IG- https://www.instagram.com/glowjar_/

RADIANT ROOTS- Oct 2026http://sabrinasiwiec.com/radiant-authenticitySABRINA IG https://www.instagram.com/sabrina.siwiec/SCHOOL OF BREATH MEDICINE https://www.kylagagnon.com/schoolofbreathmedicineBreathe With Kyla - Membership https://www.kylagagnon.com/breathewithkyla

JOURNAL PROMPTS: 1. Where in your life are you gripping tightly to something — believing it has to be a certain way — and what might open up if you surrendered your attachment to that outcome?2. If you really believed you were part of the greater plan — that source has your back — what would you release your death grip on today?3. What if your suffering isn't punishment — but an invitation to return to trust?Breathwork Community / Membershiphttps://www.kylagagnon.com/breathewithkylaSchool of Breath Medicinehttps://www.kylagagnon.com/schoolofbreathmedicine

I love this woman....All links are belowTHE CHANNEL IS OPEN on SPOTIFY ( leave a rating)https://open.spotify.com/show/6whxhdMxuRTKxKyg5i8syt?si=61bb3d1940a1420a and on APPLE ( leave a review + rating)https://podcasts.apple.com/ca/podcast/the-channel-is-open-with-andrea-leigh/id1835512737Andrea on IGhttps://www.instagram.com/iamandrealeigh/School of Breath Medicine https://www.kylagagnon.com/school-of-bmBreathe with Kyla Membership - use codesave27 to save 27/monthhttps://www.kylagagnon.com/breathewithkylaANNA grandmother of Jesus ( book )https://www.amazon.ca/Anna-Grandmother-Jesus-Message-Wisdom/dp/1781809089/ref=sr_1_1?crid=1GQVY60CM3JRR&dib=eyJ2IjoiMSJ9.ck-jEEe_yu3eF_qbWMjMlrWob1HpnrFdwunX9jDRTp43h6PeIxGnAnm1It_7Tg0FhNG_ET241zv4wAPAIhQIIfudeROL2G3ZSJVXN0z21ywc4zaziImzvO0yqGRwWDyHHrOFDp2rsOG51OWEAQsKWyKvZhRrzNH7XD6NBhLMGsSVRrUAcx0UY-Q_EmjUoLBEU6UNhFvJdo5rfLGeC9kjUA.EroWOnFUy1NdRd5QLSzpglDIL1vU2pBRQew8pFk8pLY&dib_tag=se&keywords=anna+grandmother+of+jesus&qid=1758828539&sprefix=anna+gra%2Caps%2C208&sr=8-1

I love you, thank you for being here with methe links I mentioned are here:Breathe With Kyla membership https://www.kylagagnon.com/breathewithkylaSchool of Breath Medicinehttps://www.kylagagnon.com/school-of-bmInstagramhttps://www.instagram.com/breathworkwithkyla/If I missed anything just message me on the gram

okay all things Whitneyhttp://www.womenwaken.com/https://www.youtube.com/@womenwakenhttps://www.instagram.com/womenwaken/THE BOOK

Find Brooke in all the ways-http://www.brookeyantzi.com/https://www.brookeyantzi.com/dance-alchemyhttp://www.instagram.com/brookejillianyantzi*Becoming the One , the book Brooke referenced and I immediately bought*https://www.amazon.ca/Becoming-One-Transform-Relationship-Patterns/dp/1797211676/ref=sr_1_1?crid=1666B4S93HW1A&dib=eyJ2IjoiMSJ9.fdADHkYnQNXPqKZmY_1dLdL7oB7f0h5tYWkdqCKNUWp_RDchMG3VneMxVHPluKRtHUeKte0rNIwitEoFUXY0jqcIXiBZbse9p17Y-YnFw4hB2ERYlmgpZgCrLtoWTKJDOgExVKdGoTvo4dnmQZ4GNg.GL9FhMl-_a0IXzp7I6ci2oATqTjdgoBgKvdOY_SYLcc&dib_tag=se&keywords=becoming+the+one+book+sheleana+aiyana&qid=1755898057&sprefix=becoming+the+one%2Caps%2C282&sr=8-1JOIN THE BREATHE WITH KYLA COMMUNITY https://www.kylagagnon.com/breathewithkyla

Find Tamsyn on IG https://www.instagram.com/yourhealingcompass/Find Tamsyns art on IG https://www.instagram.com/tamsynmarie/Join us inside BREATHE WITH KYLA https://www.kylagagnon.com/breathewithkyla?fbclid=PAZXh0bgNhZW0CMTEAAaeKnJVwdmt52OyjtILNymRinIRnlsUd2cyDvZAFcFpsgC_mp2GhoV12RhiRBw_aem_IRlfdLHOqk_zfKyF9f__lA

Applications are now open for The School of Breath Medicinehttps://www.kylagagnon.com/school-of-bm

In this conversation we talk about the journey of self healing through and after divorce as well as heathers new book Make a Tour de Force of your Divorce Emerge From the Split with Grace and Grit - which you can buy herehttps://www.amazon.ca/Make-Tour-Force-Your-Divorce/dp/B0FGVY6Z4F/ref=sr_1_1?crid=1V5WNBNZ720FK&dib=eyJ2IjoiMSJ9.Zs6LuCAa82idaupeucLi1A.P-P_fkiSS84zLLcgMDfM-4JMZ8J8dgLTDsUkqIoLtu0&dib_tag=se&keywords=Make+a+Tour+de+Force+of+your+Divorce+Emerge+From+the+Split+with+Grace+and+Grit&qid=1753647587&sprefix=make+a+tour+de+force+of+your+divorce+emerge+from+the+split+with+grace+and+grit%2Caps%2C154&sr=8-1Follow Heather on IG https://www.instagram.com/theheathersloan/Heathers Website https://www.theheathersloan.comTHE SACRED UNRAVEL - masterclass + membership accesshttps://www.kylagagnon.com/sacredunravel?fbclid=PAZXh0bgNhZW0CMTEAAacvUKr2ta-12ARMAKTtuEBzJVndm0ZSP0541w9Z3SiADz1gFyZ2agj_UHShoQ_aem_M_zMXwBRWxyKfMU7VJTq3A

This August we are telling the REAL story...... the GOOD one... the one you can't put down.....JOIN US THIS AUGUST IN THE SACRED UNRAVELhttps://www.kylagagnon.com/sacredunravelsay hi on IG https://www.instagram.com/breathworkwithkyla/

Find Tracie on FB https://www.facebook.com/fractalofthelightFollow Tracies art on IGhttps://www.instagram.com/theminotaurstudio/ Tracies most recent Transmission on Breathwork https://studio-of-light-transmission.beehiiv.com/?_gl=1*1jm05ep*_gcl_aw*R0NMLjE3NTIwODI0ODYuQ2p3S0NBandwcmpEQmhCVEVpd0ExbTFkMGt1UXBqVFo1d0hYdDlpcHBMOWdVT3JrUkFsSG5GYlBQTjRGZzc1c05abEU1MkZLdmVEMGhCb0MtczRRQXZEX0J3RQ..*_gcl_au*Nzk4OTA1MzM4LjE3NTAxMDQ4MDQuMTQwNjE1Mjk5NS4xNzUyMDg2OTYwLjE3NTIwODgwMzI.*_ga*NTQwNTI2MDAzLjE3NTAxMDQ4MDQ.*_ga_E6Y4WLQ2EC*czE3NTIxNjgzNzYkbzE3JGcxJHQxNzUyMTY4NDM1JGoxJGwwJGgxNjQxNjE5Mzc1THE SACRED UNRAVEL - August Masterclasshttps://www.kylagagnon.com/sacredunravel

Follow Courtney on IG https://www.instagram.com/courtney.koenig/Work with Courtney https://www.courtneykoenig.comJOIN THE JULY MASTERCLASS https://www.kylagagnon.com/speakyourtruth?fbclid=PAZXh0bgNhZW0CMTEAAadL5eZyttYqEgTrZZMzpGPiPqYStd-Aap7sLaOi5I59R2Oj5MAHwnz8gUj7aw_aem_nSfIoJF8uO2izsfsY4WRrA

Visit Cassandras website www.Oriara.comVisit Cassandras IG https://www.instagram.com/cassandra_juniphantJULY MASTERCLASS : Speak Your Truth Own Your Powerhttps://www.kylagagnon.com/speakyourtruth?fbclid=PAZXh0bgNhZW0CMTEAAafdf6JlrBb75cHfEIzBN9ApMldt74OwS065cSK9h_ti6a9P1nWUUSuPYiVp5g_aem_04i716d57Fl7bf3SE6e6Zg

Connect with Ocian on IG https://www.instagram.com/ociansound/Ocians website https://www.ociansound.com/?fbclid=PAZXh0bgNhZW0CMTEAAafVhjvBU8r8pQq-HIR92HCqVUE76Kdp8yhaPUudNN_UzoK78fqR4YXuAjuQOQ_aem_rJY7ZyL9MApOlO6JKtzjOgJOIN THE JULY MASTERCLASS https://www.kylagagnon.com/speakyourtruth?fbclid=PAZXh0bgNhZW0CMTEAAaf4r4rP-Gidy2o3byPUlw0nmDd5aPOSfc-EU5vLrZ7Wn5NAO6PiJC3ILS8wHg_aem_UXVgy7IJ2SEyGXouCAx-0Q