RECLAIMED

Join us March 9thhttps://kylagagnon.podia.com/wildly-regulated

lets connect on IG https://www.instagram.com/breathworkwithkyla/THE Breath studiohttps://kylagagnon.podia.com/the-breath-studio

Connect with Natalie https://www.instagram.com/nataliebarnett/THE Breath studio https://kylagagnon.podia.com/the-breath-studio

Season 3✨ WOW ~THE Breath studio is OPEN......https://kylagagnon.podia.com/9b8023f2-6c81-4069-be93-f700659f4647

Alllll the things Golden Templehttps://www.goldenheartcacao.com/the-golden-templeGolden Heart Cacaohttps://www.goldenheartcacao.com/Find Shan on IGhttps://www.instagram.com/themodernhustle.ca/Our March Ceremony https://allevents.in/victoria/cacao-micro-breathwork-~-with-kyla-shannon-tickets/80002870740190?ref=sharer&utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGn94Mu50vhl3hiIMfeYLyGxU06PwcH1_BnUP9aVHz54V1Es98OPuPopw_riq0_aem_o2P1bS_4Z44a6ka41WFa8Q

All things Aymie ( aka sexy aymie ;) https://www.aymiealexandra.comBreathe With Kyla https://www.kylagagnon.com/offers/EWBznsBZ/checkoutwe love you

As promised in the episode % special podcast pricing on The Breathe With Kyla membership ( this is a one month only link - if you want to stay for longer just email teamkyla@kylagagnon.com )https://www.kylagagnon.com/offers/FzjZ8CFo/checkoutWould love to hear from you on IG @breathworkwithkyla

Hi babes - Find me on the Gram to continue this chat https://www.instagram.com/breathworkwithkyla/Join us inside Breathe With Kyla ~ https://www.kylagagnon.com/breathewithkyla?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnPBqyAI5Fu4tgXukovjw9ChSZN1hzuaZCpVKiYRt9EHMN-Y7anNUviwZJrQY_aem_6QcS5FzeGQeQLwoDH2ancQInquire about the 2026 year long 1:1 teamkylagagnon@gmail.com

work 1:1 with Marissa https://www.hopewellnesscoaching.com/workwithmarisaSelf Love Mini Course https://hope-wellness.getlearnworlds.com/course/self-love-activation-mini-courseVirtual Womens Circlehttps://www.hopewellnesscoaching.com/the-initiationBreathe With Kyla https://www.kylagagnon.com/breathewithkyla

Lets connect on the gram https://www.instagram.com/breathworkwithkyla/Breathe With Kyla Membership https://www.kylagagnon.com/breathewithkyla?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnepzEJjHL1t99MulnTg_IQ6MH8fyfZIQ03GvZtHku_boJ7hAcZ1pfr0SfjCA_aem_LHyVqv5vWDgSBOxxzFc_LA

Find Rejan http://www.rejanchristine.comRejan on the Gram https://www.instagram.com/rejanchristine/Breathe with Kyla https://www.kylagagnon.com/breathewithkyla

Join the Breathe With Kyla online Community https://www.kylagagnon.com/breathewithkylaFind Taryn https://www.tarynstrong.comhttps://www.instagram.com/tarynstrong/Say hi to me on IG https://www.instagram.com/breathworkwithkyla/

Join the 1 0 day Breathwork Microdose Journey herehttps://www.kylagagnon.com/microdose-breath?fbclid=PAZXh0bgNhZW0CMTEAAacFSueS2Uma-Itfv4G4DJn-m5lL1pgQCwNcZF2lIzMDSjlj6JtWV3z-D_63DQ_aem_Ldzz0kPh8u9D1VF28d7wrAFind me / message me on IG

my opinions, my beliefs, they do not have to be yours xxxBreathe With Kyla - https://www.kylagagnon.com/breathewithkylaSchool of Breath Medicine - https://www.kylagagnon.com/schoolofbreathmedicine

just a gal sharing her lifes learnings xxxBreathe With Kyla Membership - https://www.kylagagnon.com/breathewithkylaSchool of Breath Medicine - https://www.kylagagnon.com/schoolofbreathmedicine

All the links are listed below*Receive 15% off ALL GLOW JAR using code RECLAIMED at checkout *School of Breath Medicine - https://www.kylagagnon.com/schoolofbreathmedicineBreathe With Kyla - https://www.kylagagnon.com/breathewithkylaGLOW JAR BEAUTY - https://www.glowjar.ca/?fbclid=PAZXh0bgNhZW0CMTEAAaeza4N-RhYyBLYJLFPY1AyEwx7cepW42K7EW7zSQzo3B6ZfB8UlKYDWXtBX2w_aem_5bdIZW4nQbMoNiEj9NREpAGLOW JAR IG- https://www.instagram.com/glowjar_/

RADIANT ROOTS- Oct 2026http://sabrinasiwiec.com/radiant-authenticitySABRINA IG https://www.instagram.com/sabrina.siwiec/SCHOOL OF BREATH MEDICINE https://www.kylagagnon.com/schoolofbreathmedicineBreathe With Kyla - Membership https://www.kylagagnon.com/breathewithkyla

JOURNAL PROMPTS: 1. Where in your life are you gripping tightly to something — believing it has to be a certain way — and what might open up if you surrendered your attachment to that outcome?2. If you really believed you were part of the greater plan — that source has your back — what would you release your death grip on today?3. What if your suffering isn't punishment — but an invitation to return to trust?Breathwork Community / Membershiphttps://www.kylagagnon.com/breathewithkylaSchool of Breath Medicinehttps://www.kylagagnon.com/schoolofbreathmedicine

I love this woman....All links are belowTHE CHANNEL IS OPEN on SPOTIFY ( leave a rating)https://open.spotify.com/show/6whxhdMxuRTKxKyg5i8syt?si=61bb3d1940a1420a and on APPLE ( leave a review + rating)https://podcasts.apple.com/ca/podcast/the-channel-is-open-with-andrea-leigh/id1835512737Andrea on IGhttps://www.instagram.com/iamandrealeigh/School of Breath Medicine https://www.kylagagnon.com/school-of-bmBreathe with Kyla Membership - use codesave27 to save 27/monthhttps://www.kylagagnon.com/breathewithkylaANNA grandmother of Jesus ( book )https://www.amazon.ca/Anna-Grandmother-Jesus-Message-Wisdom/dp/1781809089/ref=sr_1_1?crid=1GQVY60CM3JRR&dib=eyJ2IjoiMSJ9.ck-jEEe_yu3eF_qbWMjMlrWob1HpnrFdwunX9jDRTp43h6PeIxGnAnm1It_7Tg0FhNG_ET241zv4wAPAIhQIIfudeROL2G3ZSJVXN0z21ywc4zaziImzvO0yqGRwWDyHHrOFDp2rsOG51OWEAQsKWyKvZhRrzNH7XD6NBhLMGsSVRrUAcx0UY-Q_EmjUoLBEU6UNhFvJdo5rfLGeC9kjUA.EroWOnFUy1NdRd5QLSzpglDIL1vU2pBRQew8pFk8pLY&dib_tag=se&keywords=anna+grandmother+of+jesus&qid=1758828539&sprefix=anna+gra%2Caps%2C208&sr=8-1

I love you, thank you for being here with methe links I mentioned are here:Breathe With Kyla membership https://www.kylagagnon.com/breathewithkylaSchool of Breath Medicinehttps://www.kylagagnon.com/school-of-bmInstagramhttps://www.instagram.com/breathworkwithkyla/If I missed anything just message me on the gram

okay all things Whitneyhttp://www.womenwaken.com/https://www.youtube.com/@womenwakenhttps://www.instagram.com/womenwaken/THE BOOK

Find Brooke in all the ways-http://www.brookeyantzi.com/https://www.brookeyantzi.com/dance-alchemyhttp://www.instagram.com/brookejillianyantzi*Becoming the One , the book Brooke referenced and I immediately bought*https://www.amazon.ca/Becoming-One-Transform-Relationship-Patterns/dp/1797211676/ref=sr_1_1?crid=1666B4S93HW1A&dib=eyJ2IjoiMSJ9.fdADHkYnQNXPqKZmY_1dLdL7oB7f0h5tYWkdqCKNUWp_RDchMG3VneMxVHPluKRtHUeKte0rNIwitEoFUXY0jqcIXiBZbse9p17Y-YnFw4hB2ERYlmgpZgCrLtoWTKJDOgExVKdGoTvo4dnmQZ4GNg.GL9FhMl-_a0IXzp7I6ci2oATqTjdgoBgKvdOY_SYLcc&dib_tag=se&keywords=becoming+the+one+book+sheleana+aiyana&qid=1755898057&sprefix=becoming+the+one%2Caps%2C282&sr=8-1JOIN THE BREATHE WITH KYLA COMMUNITY https://www.kylagagnon.com/breathewithkyla

Find Tamsyn on IG https://www.instagram.com/yourhealingcompass/Find Tamsyns art on IG https://www.instagram.com/tamsynmarie/Join us inside BREATHE WITH KYLA https://www.kylagagnon.com/breathewithkyla?fbclid=PAZXh0bgNhZW0CMTEAAaeKnJVwdmt52OyjtILNymRinIRnlsUd2cyDvZAFcFpsgC_mp2GhoV12RhiRBw_aem_IRlfdLHOqk_zfKyF9f__lA

Applications are now open for The School of Breath Medicinehttps://www.kylagagnon.com/school-of-bm

In this conversation we talk about the journey of self healing through and after divorce as well as heathers new book Make a Tour de Force of your Divorce Emerge From the Split with Grace and Grit - which you can buy herehttps://www.amazon.ca/Make-Tour-Force-Your-Divorce/dp/B0FGVY6Z4F/ref=sr_1_1?crid=1V5WNBNZ720FK&dib=eyJ2IjoiMSJ9.Zs6LuCAa82idaupeucLi1A.P-P_fkiSS84zLLcgMDfM-4JMZ8J8dgLTDsUkqIoLtu0&dib_tag=se&keywords=Make+a+Tour+de+Force+of+your+Divorce+Emerge+From+the+Split+with+Grace+and+Grit&qid=1753647587&sprefix=make+a+tour+de+force+of+your+divorce+emerge+from+the+split+with+grace+and+grit%2Caps%2C154&sr=8-1Follow Heather on IG https://www.instagram.com/theheathersloan/Heathers Website https://www.theheathersloan.comTHE SACRED UNRAVEL - masterclass + membership accesshttps://www.kylagagnon.com/sacredunravel?fbclid=PAZXh0bgNhZW0CMTEAAacvUKr2ta-12ARMAKTtuEBzJVndm0ZSP0541w9Z3SiADz1gFyZ2agj_UHShoQ_aem_M_zMXwBRWxyKfMU7VJTq3A

This August we are telling the REAL story...... the GOOD one... the one you can't put down.....JOIN US THIS AUGUST IN THE SACRED UNRAVELhttps://www.kylagagnon.com/sacredunravelsay hi on IG https://www.instagram.com/breathworkwithkyla/

Find Tracie on FB https://www.facebook.com/fractalofthelightFollow Tracies art on IGhttps://www.instagram.com/theminotaurstudio/ Tracies most recent Transmission on Breathwork https://studio-of-light-transmission.beehiiv.com/?_gl=1*1jm05ep*_gcl_aw*R0NMLjE3NTIwODI0ODYuQ2p3S0NBandwcmpEQmhCVEVpd0ExbTFkMGt1UXBqVFo1d0hYdDlpcHBMOWdVT3JrUkFsSG5GYlBQTjRGZzc1c05abEU1MkZLdmVEMGhCb0MtczRRQXZEX0J3RQ..*_gcl_au*Nzk4OTA1MzM4LjE3NTAxMDQ4MDQuMTQwNjE1Mjk5NS4xNzUyMDg2OTYwLjE3NTIwODgwMzI.*_ga*NTQwNTI2MDAzLjE3NTAxMDQ4MDQ.*_ga_E6Y4WLQ2EC*czE3NTIxNjgzNzYkbzE3JGcxJHQxNzUyMTY4NDM1JGoxJGwwJGgxNjQxNjE5Mzc1THE SACRED UNRAVEL - August Masterclasshttps://www.kylagagnon.com/sacredunravel

Follow Courtney on IG https://www.instagram.com/courtney.koenig/Work with Courtney https://www.courtneykoenig.comJOIN THE JULY MASTERCLASS https://www.kylagagnon.com/speakyourtruth?fbclid=PAZXh0bgNhZW0CMTEAAadL5eZyttYqEgTrZZMzpGPiPqYStd-Aap7sLaOi5I59R2Oj5MAHwnz8gUj7aw_aem_nSfIoJF8uO2izsfsY4WRrA

Visit Cassandras website www.Oriara.comVisit Cassandras IG https://www.instagram.com/cassandra_juniphantJULY MASTERCLASS : Speak Your Truth Own Your Powerhttps://www.kylagagnon.com/speakyourtruth?fbclid=PAZXh0bgNhZW0CMTEAAafdf6JlrBb75cHfEIzBN9ApMldt74OwS065cSK9h_ti6a9P1nWUUSuPYiVp5g_aem_04i716d57Fl7bf3SE6e6Zg

Connect with Ocian on IG https://www.instagram.com/ociansound/Ocians website https://www.ociansound.com/?fbclid=PAZXh0bgNhZW0CMTEAAafVhjvBU8r8pQq-HIR92HCqVUE76Kdp8yhaPUudNN_UzoK78fqR4YXuAjuQOQ_aem_rJY7ZyL9MApOlO6JKtzjOgJOIN THE JULY MASTERCLASS https://www.kylagagnon.com/speakyourtruth?fbclid=PAZXh0bgNhZW0CMTEAAaf4r4rP-Gidy2o3byPUlw0nmDd5aPOSfc-EU5vLrZ7Wn5NAO6PiJC3ILS8wHg_aem_UXVgy7IJ2SEyGXouCAx-0Q

Speak Your Truth Starts July 2nd, 2025

TakeawaysKyla and Christina reconnected after 20 years apart.Christina is reclaiming her power in business after motherhood.The importance of having healthy conversations in relationships.COVID impacted family dynamics and personal choices.Moving to Mexico provided a sense of freedom and new beginnings.Empowerment through entrepreneurship is a key theme.The evolution of business requires adapting to new challenges.Inspiring transformation in others is fulfilling work.Raising children with a global perspective enriches their lives.Personal growth is a continuous journey that requires self-awareness.Christinas IG https://www.instagram.com/thechristinawhiteley/THE REBIRTH https://www.kylagagnon.com/the-rebirth?fbclid=PAZXh0bgNhZW0CMTEAAafmxU-6S__QerdPMwrBRqluuETbN1cA6yUBXQOrBRaBIhpWM-K8eDLY8LZYVQ_aem_vht_RMjNTMeqR3WaRmluWA

The takeawaysEverything happens exactly how it's supposed to.Breathwork helps ground and settle the mind.Reclaiming personal truth is essential for growth.Aligning with purpose leads to greater fulfillment.Letting go of social media pressure is liberating.Self-trust is crucial for personal empowerment.Taking responsibility is key to making changes.Emotions must be felt and processed for healing.Understanding the soul code can guide personal journeys.Writing a book can be a transformative experience.Alannas IG https://www.instagram.com/thealannabanks/Embodied Soul Code readings https://stan.store/affiliates/fac501b3-b897-4366-9bb3-c3c0e09fbb5aAlannas Book https://www.amazon.ca/dp/B0FC1PLBR7?ref_=cb_interstitial_us_ca_mobile_unrec_location_unk_dp_dpJOIN THE REBIRTH https://www.kylagagnon.com/the-rebirth

Motivation or Inspiration......takeawaysMotivation is often external and pressure-driven.Inspiration is internal and comes from love.Understanding the difference can shift your energy.Personal experiences shape our understanding of motivation.Creating space for inspiration is essential.Breathwork can help reconnect with the body.Slowing down allows for deeper insights.Reclaiming power involves self-reflection and honesty.The Rebirth Masterclass offers a structured path to empowerment.Life can be fulfilling when led by inspiration.Lets Chat on IG https://www.instagram.com/breathworkwithkyla/THE REBIRTH - June 4th start https://www.kylagagnon.com/the-rebirthTHE SONG I MENTIONED https://open.spotify.com/track/1p80XDFkNwDaA87sh2C2Xn?si=ff9f4ccd07c4442d

cliffs notes o the episodeMany of our beliefs come from external sources.We often live outside of our power by outsourcing decisions.Reclaiming power involves reconnecting with our true selves.The process of rebirth is ongoing and cyclical.Shedding old beliefs is essential for personal growth.Emotional mastery is a key component of empowerment.The journey of self-discovery is unique for everyone.Social media can influence our self-perception negatively.Honoring our past selves is important in the healing process.The masterclass series will provide tools for empowerment.Join us inside THE REBIRTH // https://www.kylagagnon.com/the-rebirth

Omgosh I have been waiting MONTHS to share this with you!!!!JOIN THE REBIRTH https://www.kylagagnon.com/offers/dQkH4QKP/checkoutCome say hi on IG https://www.instagram.com/breathworkwithkyla/

SOLID AF https://www.kylagagnon.com/solid-afBreathe With Kyla https://www.kylagagnon.com/te-breath-membership-1

SOLID AF is a 12 day breathwork challenge experience to bring you BACK to YOUA 21 day Nervous System Regulation experience for only $21LINK TO SOLID AF https://www.kylagagnon.com/solid-afLINK TO BREATHE WITH KYLA ( and get the challenge included) https://www.kylagagnon.com/te-breath-membership-1

Jannine and I chat about Manifestation, and the missing pieces of it's SUCESS.We're hosting a day retreat in June called Sacred Alchemy incorporating our personal skills and medicine of breathwork and sex magik to help you AMPLIFY and ACTUALIZE your manifestations once and for alllllhttps://janninemackinnon.com/honey-pot/ - honey pot meditationhttps://janninemackinnon.com/ - unapologetic practiceshttps://janninemackinnon.com/podcast/ - unapologetic podcasthttps://janninemackinnon.com/magick/ - sex magik masterclasshttps://open.spotify.com/episode/237ykRXSMpwdM1A80zaV2w?si=86cbcc9a9e3a4eaf - jannines first episode on reclaimed*** SACRED ALCHEMY DAY RETREAT *** https://unapologeticmotherhood.thrivecart.com/sacred-alchemy-day-retreat/?fbclid=IwZXh0bgNhZW0CMTAAAR3n_g_sj8MKNkda-4nZ24RHHIO87Z-puwkBIIW9iXrLTrhvdS1QeDEH7BQ_aem_y-8wfZWxTj-J7GMknEWe4wJOIN BREATHE WITH KYLA use code PODCAST to save $https://www.kylagagnon.com/te-breath-membership-1

Terry and I cover a beautiful range of topics including transitioning from CEO corporate world to the simplification of coaching, hormonal health, misleading information in the mainstream and so much more ( you can see below) All of Terry's links are belowAll of My links are below00:00 Reclaiming Energy and Purpose07:52 From CEO to Coach: A Transformative Journey11:07 The Importance of Coaching and Connection14:11 The Awakening to Fitness and Health17:05 Understanding Women's Health and Hormonal Changes20:06 Breaking the Taboo: Conversations Around Female Health23:07 Navigating the Mainstream Narrative on Women's Health26:02 Self-Advocacy in Health: Finding the Right Support29:09 Overcoming Self-Sabotage in Personal Growth32:16 Embracing Internal Conversations36:30 Navigating Childhood Trauma and Resilience41:20 The Influence of Family Legacy on Entrepreneurship44:05 Understanding Failure and Success in Business46:02 The Impact of Stress on Women's Health50:13 The Importance of Seeking Support52:47 Redefining Aging and Femininity57:51 Finding Hope and Intuition in ChallengesTERRY'S IG https://calendly.com/url?q=https%3A%2F%2Fwww.instagram.com%2Fhow.good.can.it.get%2F&user_uuid=70f6dafe-59ce-49e3-9252-aac7b577d1b4&stage=1&hmac=2741a6f685de401805b906e56b230c04d5176d64e1446f0e19cbefecf064f13eTHOR IG https://calendly.com/url?q=https%3A%2F%2Fwww.instagram.com%2Fthor.wellness%2F&user_uuid=70f6dafe-59ce-49e3-9252-aac7b577d1b4&stage=1&hmac=65f6b59ea127c63678dc3a45d92e359e2770ac0ca78926333438a972b5659d7aTERRY'S WEBSITE https://calendly.com/url?q=https%3A%2F%2Fwww.thehouseofrose.com&user_uuid=70f6dafe-59ce-49e3-9252-aac7b577d1b4&stage=1&hmac=789b4f170e90e22f92e424be5dbe22e47ed6e8d9befb2e1f96f27816bcf1e72eHOW GOOD CAN IT GET PODCAST https://open.spotify.com/show/71tThfQXMy4JPDvc3efXQF?si=bd0f06b3a7f64c5dBOOK SUGGESTION https://www.amazon.ca/Audible-Outlive-Science-Art-Longevity/dp/B0B645GSNR/ref=sr_1_1?crid=2FH3B59NFLT78&dib=eyJ2IjoiMSJ9.5wRscMCpfgSENtMb0Ykh-_mmn19mJwwjgUN2l43-T1UxOovNXiFA1DzkKKmGtF7Jbfk-ZpV_9ypoHLRggUQUc_G7PFNd7Gor4C6nYOmHuEQZuX7YsrZraQC8OaFQEafx3uMVkN0YhQWlzt-OhJidGh_8H7nKEY_GmThMjtj52mpgBZaqC4Z-p-H13aJbRW_QfN6Yuja0wvZmzd2PzqBFlcjDw-7zAh6GJhi3pt19t1zVb3GzpwdSo_iOieiYWDz68tmYSoFIbbA3pyfbq4DwAPFwfeDMRR1-qPGry_dq4Gw.-Dq-u5sAJERWHeibEzdY9NlL59ZGQKxwX9PIKmDlxA0&dib_tag=se&keywords=peter+attia+book+outlive&qid=1743966150&sprefix=peter+att%2Caps%2C170&sr=8-1***************************************************JOIN BREATHE WITH KYLA ( USE CODE PODCAST) https://www.kylagagnon.com/te-breath-membership-1

Samenda and I drop into the juicy bits of breath, energetics, business and following your authenticity... ohhhhh and Intimacy :)))01:38 Journey to Intimacy Coaching06:17 The Power of Breathwork10:52 Personal Transformations Through Breathwork17:29 Cultural Perspectives on Ease and Deserving19:35 The Value of Your Craft23:42 Choosing Your Path: The Entrepreneurial Journey26:34 Evolving Business Models and Community Building30:17 The Intersection of Trauma and Business Strategy31:44 Breathwork as a Transformative Tool34:24 Final Thoughts: Trusting Your Journey5 Days of Breathwork: Heal from Past Relationships and Open Up to Love Again with Breathwork – April 7-11http://www.intimare.nl/5daysofbreathworkThe Liberated Lover Method: high touch coaching and breathwork for singles who want to stop losing themselves to relationships and create a love and sex life that's 100% on their own terms. Book an intake to learn more here:http://www.calendly.com/samendabauer/clarity-callJOIN BREATHE WITH KYLA ( use code PODCAST )https://www.kylagagnon.com/te-breath-membership-1

Hop over to IG and let me know your thoughts and say hello pretty pleasehttps://www.instagram.com/breathworkwithkyla/Breathe With Kyla ( use code PODCAST )https://www.kylagagnon.com/te-breath-membership-1

Thank you sweet Queen for being part of RECLAIMED's first year and heres to MANY MOREEpisodes linked below:)Come chat with me on IGhttps://www.instagram.com/breathworkwithkyla/EP 2: Girl in Survival Modehttps://open.spotify.com/episode/4KE25RNnKgW2wsgFTo9Uni?si=kBJ3qjG2QoqzvxpaJqCPgwEP 6: Self Love Took her to the OIympics https://open.spotify.com/episode/2oNMRlSFC5uN8XhhRKsuhK?si=vC_NpAiFQBWIl9W4QVBXbwEP 35: Wisdom of the Witch https://open.spotify.com/episode/65hW2luC5uU7KszOcqeZL7?si=XN30Uth_RHSeSItG-m6yygEP 68: Self Mastery through Addiction + Bodybuildinghttps://open.spotify.com/episode/1CrWxFWsCczavorBNOOjG6?si=-6wV3K5RQo6MmrMwBNPToQEP 5: 7 Ways You give Your Power Awayhttps://open.spotify.com/episode/3eVLuLnl8kcNA5SPY1fFtP?si=20OLI3r5TDiE0MF6R16g8wEP 10: Manifesting Your Power Back https://open.spotify.com/episode/51I6xyynef7z2aNl0bY3vz?si=56GxA5j_S_S0QpKJC9YrGwEP 41: Spirituality + Sexuality https://open.spotify.com/episode/3lwH6yrIEvv08nHQdl1Sr3?si=gFRfXADbTZKIsfyvtUg02A

Nicole and I chat about manifestation ( how she manifested multiple trips and her husband) we chat NLP, business and personal growth Come say Hi on IG (ME) https://www.instagram.com/breathworkwithkyla/(Nicole) https://www.instagram.com/myalignedpurpose/Use code PODCAST to save 15% on Breathe With Kylahttps://www.kylagagnon.com/te-breath-membership-1

Jackie and I explore personal empowerment, emotional freedom techniques (EFT), and the importance of community support. We discuss the journey of reclaiming personal power, navigating challenges, and transforming relationships with money. Jackie shares her experiences with tapping and how it has impacted her life and the lives of others. We talk about the 'Make It Happen Challenge,' aimed at helping individuals tap into their potential and achieve their goals and so much MOREEEEFollow Jackie on the Gramhttps://www.instagram.com/thejackiemcdonald/Jackies website https://jackiemcdonald.caFollow me on the Gram https://www.instagram.com/breathworkwithkyla/Check out Breathe With Kyla ↓https://www.kylagagnon.com/te-breath-membership-1* message me on IG for a special code *

Ep 79 ⟹We're talking about the importance of reclaiming personal power through emotional regulation, choice, and breathwork. How our choices shape our reality and the significance of being aware of our responses to life's circumstances. We also discuss the role of breathwork in regulating the nervous system and making empowered choices.✨✨✨✨✨✨✨✨✨JOIN PRIORITY https://www.kylagagnon.com/priorityCome say Hi on INSTAGRAM https://www.instagram.com/breathworkwithkyla/15% off Breathwork Membership CAD https://www.kylagagnon.com/offers/ZjYKy4QJ?coupon_code=FEB1515% off Breathwork Membership USD https://www.kylagagnon.com/offers/cgCfhPKZ?coupon_code=FEB15

MESSAGE ME ON IGhttps://www.instagram.com/breathworkwithkyla/ALL UPCOMING BREATH EVENTS ( Feb 19, Victoria BC)https://www.kylagagnon.com/breathwork-somatics

PRIORITY MASTERCLASS https://kyla-gagnon.mykajabi.com/priority KYLAS IG https://www.instagram.com/breathworkwithkyla/

Register for PRIORITY Feb 18,19+20 https://kyla-gagnon.mykajabi.com/priority NEW IG ACCOUNT https://www.instagram.com/breathworkwithkyla/

I use this process ANYTIME I am setting new goals. This is not just a practice to follow at the start of the new year. WE GOAL SET ALLLLLL THE TIME link to the workshop https://www.kylagagnon.com/offers/FoKUPhHL/checkout

A breif overview of the conversation with Sarah and I 00:00 Reconnecting and Reclaiming Self 03:32 Exploring Protective and Exiled Parts 09:38 Navigating Grief and Purpose 15:39 The Importance of Feeling Emotions 24:16 Reclaiming Anger and Rage 33:30 Creative Exploration in Healing 38:42 Upcoming Retreat and Community Healing BREATHE WITH KYLA ⁠https://www.kylagagnon.com/te-breath-membership-1?fbclid=PAZXh0bgNhZW0CMTEAAaZB_4D73KsphMI1FhcvhESLjaVEu66T6Q7CoTAJfcBwBBr76Z2dlXysP7A_aem_nx1KyaVYPXYtDLHKPxcMaw⁠ **** USE CODE "NEWHERE" ***** Confidence Queen: https://www.sitwithus.ca/confidence-queen The Retreat April 2025: https://www.sitwithus.ca/empowerment-retreat Sarahs Website: https://www.google.com/url?q=http%3A%2F%2Fwww.sitwithus.ca&sa=D&ust=1734467520000000&usg=AOvVaw2fJIgugnhzRDl4sE2JiyqH Sarahs IG https://www.instagram.com/sarahthecounsellor/