Podcasts about busy entrepreneur

Find ASHLEY on the GRAM https://www.instagram.com/toughasamother/ Find Me on the GRAM ⁠⁠⁠https://www.instagram.com/thesacred_essentials/⁠⁠⁠ ⁠⁠⁠⁠⁠⁠ Join The Essentials BREATHWORK MEMBERSHIP WAITLIST https://www.thesacredessentials.net/te-breath-membership-1 Breathe With me ⁠⁠https://www.thesacredessentials.net/breathe-with-me-8e0261bb-b311-43dc-b932-6227ed9edef8?fbclid=IwZXh0bgNhZW0CMTAAAR0v_DDtlcWD4GnreAUuGQihVGr21NSIyZJWM4e86WDR_qzRXz08Q7T-uJY_aem_AYjAGzWg7OG5DGKQJVaRN_jf3IgzUmbjf31TPgaexaSxfCxgtTjISO6ytNETdwcFoDUA5XxcCQcADsISSXouUIRW⁠⁠ Breathwork for the Busy Entrepreneur ⁠⁠https://www.thesacredessentials.net/pl/2148351953

In this conversation Carmen and I discuss how she reclaimed her power through various challenges with her health and our healthcare system. This woman is a powerhouse!!!!! Find Carmen Instagram: carmensmithwellbeing Facebook:  Carmen Smith Coaching Email:  ⁠⁠carmensmithcoaching@gmail.com⁠⁠ Find Me on the GRAM ⁠⁠⁠https://www.instagram.com/thesacred_essentials/⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠ My website www.thesacredessentials.net Breathe With me ( free 5day experience) ⁠⁠https://www.thesacredessentials.net/breathe-with-me-8e0261bb-b311-43dc-b932-6227ed9edef8?fbclid=IwZXh0bgNhZW0CMTAAAR0v_DDtlcWD4GnreAUuGQihVGr21NSIyZJWM4e86WDR_qzRXz08Q7T-uJY_aem_AYjAGzWg7OG5DGKQJVaRN_jf3IgzUmbjf31TPgaexaSxfCxgtTjISO6ytNETdwcFoDUA5XxcCQcADsISSXouUIRW⁠⁠ Breathwork for the Busy Entrepreneur ⁠⁠https://www.thesacredessentials.net/pl/2148351953

Find Stef on the GRAM https://www.instagram.com/thevioletstef?igsh=MWp2Y2xxNjYzMWQyYw%3D%3D Find Me on the GRAM ⁠⁠⁠https://www.instagram.com/thesacred_essentials/⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠ LEARN MORE ABOUT THE ESSENTIALS https://www.thesacredessentials.net/te-breath-membership Join The Essentials BUSINESS MASTERMIND ⁠⁠⁠⁠https://www.thesacredessentials.net/te-biz-mast⁠⁠⁠⁠ Breathe With me ⁠⁠https://www.thesacredessentials.net/breathe-with-me-8e0261bb-b311-43dc-b932-6227ed9edef8?fbclid=IwZXh0bgNhZW0CMTAAAR0v_DDtlcWD4GnreAUuGQihVGr21NSIyZJWM4e86WDR_qzRXz08Q7T-uJY_aem_AYjAGzWg7OG5DGKQJVaRN_jf3IgzUmbjf31TPgaexaSxfCxgtTjISO6ytNETdwcFoDUA5XxcCQcADsISSXouUIRW⁠⁠ Breathwork for the Busy Entrepreneur ⁠⁠https://www.thesacredessentials.net/pl/2148351953

Instagram - alaynabellquist Website - alaynabellquist.com Find Me on the GRAM ⁠⁠https://www.instagram.com/thesacred_essentials/⁠⁠ LEARN MORE ABOUT THE ESSENTIALS https://www.thesacredessentials.net/te-breath-membership ⁠⁠⁠⁠⁠ Join The Essentials BUSINESS MASTERMIND ⁠⁠⁠https://www.thesacredessentials.net/te-biz-mast⁠⁠⁠ Breathe With me ⁠https://www.thesacredessentials.net/breathe-with-me-8e0261bb-b311-43dc-b932-6227ed9edef8?fbclid=IwZXh0bgNhZW0CMTAAAR0v_DDtlcWD4GnreAUuGQihVGr21NSIyZJWM4e86WDR_qzRXz08Q7T-uJY_aem_AYjAGzWg7OG5DGKQJVaRN_jf3IgzUmbjf31TPgaexaSxfCxgtTjISO6ytNETdwcFoDUA5XxcCQcADsISSXouUIRW⁠ Breathwork for the Busy Entrepreneur ⁠https://www.thesacredessentials.net/pl/2148351953

Find Mia in all the places Instagram: @miamagik YouTube: @miamagik Facebook: @miamagik www.miamagik.com Find Me on the GRAM ⁠⁠https://www.instagram.com/thesacred_essentials/⁠⁠ LEARN MORE ABOUT THE ESSENTIALS https://www.thesacredessentials.net/te-breath-membership Breathe With me ⁠https://www.thesacredessentials.net/breathe-with-me-8e0261bb-b311-43dc-b932-6227ed9edef8?fbclid=IwZXh0bgNhZW0CMTAAAR0v_DDtlcWD4GnreAUuGQihVGr21NSIyZJWM4e86WDR_qzRXz08Q7T-uJY_aem_AYjAGzWg7OG5DGKQJVaRN_jf3IgzUmbjf31TPgaexaSxfCxgtTjISO6ytNETdwcFoDUA5XxcCQcADsISSXouUIRW⁠ Breathwork for the Busy Entrepreneur ⁠https://www.thesacredessentials.net/pl/2148351953 --- Send in a voice message: https://podcasters.spotify.com/pod/show/thesacredessentials/message

⁠Find Nicole on the GRAM https://www.instagram.com/auriawealth/ Find Me on the GRAM ⁠⁠https://www.instagram.com/thesacred_essentials/⁠⁠ ⁠⁠⁠⁠⁠ Join The Essentials BUSINESS MASTERMIND ⁠⁠⁠https://www.thesacredessentials.net/te-biz-mast⁠⁠⁠ Join The Essentials with 50% off using code RECLAIMED ⁠⁠⁠https://www.thesacredessentials.net/the-essentials-a4c8885b-a988-46e6-9bfe-db4e539ae885⁠ Breathe With me ⁠https://www.thesacredessentials.net/breathe-with-me-8e0261bb-b311-43dc-b932-6227ed9edef8?fbclid=IwZXh0bgNhZW0CMTAAAR0v_DDtlcWD4GnreAUuGQihVGr21NSIyZJWM4e86WDR_qzRXz08Q7T-uJY_aem_AYjAGzWg7OG5DGKQJVaRN_jf3IgzUmbjf31TPgaexaSxfCxgtTjISO6ytNETdwcFoDUA5XxcCQcADsISSXouUIRW⁠ Breathwork for the Busy Entrepreneur ⁠https://www.thesacredessentials.net/pl/2148351953 --- Send in a voice message: https://podcasters.spotify.com/pod/show/thesacredessentials/message

Find Me on the GRAM ⁠⁠https://www.instagram.com/thesacred_essentials/⁠⁠ ⁠⁠⁠⁠⁠ Join The Essentials BUSINESS MASTERMIND ⁠⁠⁠https://www.thesacredessentials.net/te-biz-mast⁠⁠⁠ Join The Essentials with 50% off using code RECLAIMED ⁠⁠⁠https://www.thesacredessentials.net/the-essentials-a4c8885b-a988-46e6-9bfe-db4e539ae885⁠ Breathe With me ⁠https://www.thesacredessentials.net/breathe-with-me-8e0261bb-b311-43dc-b932-6227ed9edef8?fbclid=IwZXh0bgNhZW0CMTAAAR0v_DDtlcWD4GnreAUuGQihVGr21NSIyZJWM4e86WDR_qzRXz08Q7T-uJY_aem_AYjAGzWg7OG5DGKQJVaRN_jf3IgzUmbjf31TPgaexaSxfCxgtTjISO6ytNETdwcFoDUA5XxcCQcADsISSXouUIRW⁠ Breathwork for the Busy Entrepreneur ⁠https://www.thesacredessentials.net/pl/2148351953 --- Send in a voice message: https://podcasters.spotify.com/pod/show/thesacredessentials/message

Find Me on the GRAM ⁠⁠https://www.instagram.com/thesacred_essentials/⁠⁠ ⁠⁠⁠⁠⁠ Join The Essentials BUSINESS MASTERMIND ⁠⁠⁠https://www.thesacredessentials.net/te-biz-mast⁠⁠⁠ Join The Essentials with 50% off using code RECLAIMED ⁠⁠⁠https://www.thesacredessentials.net/the-essentials-a4c8885b-a988-46e6-9bfe-db4e539ae885⁠ Breathe With me ⁠https://www.thesacredessentials.net/breathe-with-me-8e0261bb-b311-43dc-b932-6227ed9edef8?fbclid=IwZXh0bgNhZW0CMTAAAR0v_DDtlcWD4GnreAUuGQihVGr21NSIyZJWM4e86WDR_qzRXz08Q7T-uJY_aem_AYjAGzWg7OG5DGKQJVaRN_jf3IgzUmbjf31TPgaexaSxfCxgtTjISO6ytNETdwcFoDUA5XxcCQcADsISSXouUIRW⁠ Breathwork for the Busy Entrepreneur ⁠https://www.thesacredessentials.net/pl/2148351953 --- Send in a voice message: https://podcasters.spotify.com/pod/show/thesacredessentials/message

Find Me on the GRAM ⁠⁠https://www.instagram.com/thesacred_essentials/⁠⁠ ⁠⁠⁠⁠⁠ Join The Essentials BUSINESS MASTERMIND ⁠⁠⁠https://www.thesacredessentials.net/te-biz-mast⁠⁠⁠ Join The Essentials with 50% off using code RECLAIMED ⁠⁠⁠https://www.thesacredessentials.net/the-essentials-a4c8885b-a988-46e6-9bfe-db4e539ae885⁠ Breathe With me ⁠https://www.thesacredessentials.net/breathe-with-me-8e0261bb-b311-43dc-b932-6227ed9edef8?fbclid=IwZXh0bgNhZW0CMTAAAR0v_DDtlcWD4GnreAUuGQihVGr21NSIyZJWM4e86WDR_qzRXz08Q7T-uJY_aem_AYjAGzWg7OG5DGKQJVaRN_jf3IgzUmbjf31TPgaexaSxfCxgtTjISO6ytNETdwcFoDUA5XxcCQcADsISSXouUIRW⁠ Breathwork for the Busy Entrepreneur ⁠https://www.thesacredessentials.net/pl/2148351953 --- Send in a voice message: https://podcasters.spotify.com/pod/show/thesacredessentials/message

Find Me on the GRAM ⁠⁠https://www.instagram.com/thesacred_essentials/⁠⁠ ⁠⁠⁠⁠⁠ Join The Essentials BUSINESS MASTERMIND ⁠⁠⁠https://www.thesacredessentials.net/te-biz-mast⁠⁠⁠ Join The Essentials with 50% off using code RECLAIMED ⁠⁠⁠https://www.thesacredessentials.net/the-essentials-a4c8885b-a988-46e6-9bfe-db4e539ae885⁠ Breathe With me ⁠https://www.thesacredessentials.net/breathe-with-me-8e0261bb-b311-43dc-b932-6227ed9edef8?fbclid=IwZXh0bgNhZW0CMTAAAR0v_DDtlcWD4GnreAUuGQihVGr21NSIyZJWM4e86WDR_qzRXz08Q7T-uJY_aem_AYjAGzWg7OG5DGKQJVaRN_jf3IgzUmbjf31TPgaexaSxfCxgtTjISO6ytNETdwcFoDUA5XxcCQcADsISSXouUIRW⁠ Breathwork for the Busy Entrepreneur ⁠https://www.thesacredessentials.net/pl/2148351953 --- Send in a voice message: https://podcasters.spotify.com/pod/show/thesacredessentials/message

Find Casey on the Gram https://www.instagram.com/shrinkbigger/ Caseys WEBSITE https://shrinkbigger.com Find Me on the GRAM ⁠⁠https://www.instagram.com/thesacred_essentials/⁠⁠ ⁠⁠⁠⁠⁠ Join The Essentials BUSINESS MASTERMIND ⁠⁠⁠https://www.thesacredessentials.net/te-biz-mast⁠⁠⁠ Join The Essentials with 50% off using code RECLAIMED ⁠⁠⁠https://www.thesacredessentials.net/the-essentials-a4c8885b-a988-46e6-9bfe-db4e539ae885⁠ Breathe With me ⁠https://www.thesacredessentials.net/breathe-with-me-8e0261bb-b311-43dc-b932-6227ed9edef8?fbclid=IwZXh0bgNhZW0CMTAAAR0v_DDtlcWD4GnreAUuGQihVGr21NSIyZJWM4e86WDR_qzRXz08Q7T-uJY_aem_AYjAGzWg7OG5DGKQJVaRN_jf3IgzUmbjf31TPgaexaSxfCxgtTjISO6ytNETdwcFoDUA5XxcCQcADsISSXouUIRW⁠ Breathwork for the Busy Entrepreneur ⁠https://www.thesacredessentials.net/pl/2148351953 --- Send in a voice message: https://podcasters.spotify.com/pod/show/thesacredessentials/message

Find Me on the GRAM ⁠⁠https://www.instagram.com/thesacred_essentials/⁠⁠ ⁠⁠⁠⁠⁠ Join The Essentials BUSINESS MASTERMIND ⁠⁠⁠https://www.thesacredessentials.net/te-biz-mast⁠⁠⁠ Join The Essentials with 50% off using code RECLAIMED ⁠⁠⁠https://www.thesacredessentials.net/the-essentials-a4c8885b-a988-46e6-9bfe-db4e539ae885⁠ Breathe With me ⁠https://www.thesacredessentials.net/breathe-with-me-8e0261bb-b311-43dc-b932-6227ed9edef8?fbclid=IwZXh0bgNhZW0CMTAAAR0v_DDtlcWD4GnreAUuGQihVGr21NSIyZJWM4e86WDR_qzRXz08Q7T-uJY_aem_AYjAGzWg7OG5DGKQJVaRN_jf3IgzUmbjf31TPgaexaSxfCxgtTjISO6ytNETdwcFoDUA5XxcCQcADsISSXouUIRW⁠ Breathwork for the Busy Entrepreneur ⁠https://www.thesacredessentials.net/pl/2148351953 --- Send in a voice message: https://podcasters.spotify.com/pod/show/thesacredessentials/message

Find Me on the GRAM ⁠⁠https://www.instagram.com/thesacred_essentials/⁠⁠ ⁠⁠⁠⁠⁠ Join The Essentials BUSINESS MASTERMIND ⁠⁠⁠https://www.thesacredessentials.net/te-biz-mast⁠⁠⁠ Join The Essentials with 50% off using code RECLAIMED ⁠⁠⁠https://www.thesacredessentials.net/the-essentials-a4c8885b-a988-46e6-9bfe-db4e539ae885⁠ Breathe With me ⁠https://www.thesacredessentials.net/breathe-with-me-8e0261bb-b311-43dc-b932-6227ed9edef8?fbclid=IwZXh0bgNhZW0CMTAAAR0v_DDtlcWD4GnreAUuGQihVGr21NSIyZJWM4e86WDR_qzRXz08Q7T-uJY_aem_AYjAGzWg7OG5DGKQJVaRN_jf3IgzUmbjf31TPgaexaSxfCxgtTjISO6ytNETdwcFoDUA5XxcCQcADsISSXouUIRW⁠ Breathwork for the Busy Entrepreneur ⁠https://www.thesacredessentials.net/pl/2148351953 --- Send in a voice message: https://podcasters.spotify.com/pod/show/thesacredessentials/message

Find Me on the GRAM ⁠⁠https://www.instagram.com/thesacred_essentials/⁠⁠ ⁠⁠⁠⁠⁠ Join The Essentials BUSINESS MASTERMIND ⁠⁠⁠https://www.thesacredessentials.net/te-biz-mast⁠⁠⁠ Join The Essentials with 50% off using code RECLAIMED ⁠⁠⁠https://www.thesacredessentials.net/the-essentials-a4c8885b-a988-46e6-9bfe-db4e539ae885⁠ Breathe With me ⁠https://www.thesacredessentials.net/breathe-with-me-8e0261bb-b311-43dc-b932-6227ed9edef8?fbclid=IwZXh0bgNhZW0CMTAAAR0v_DDtlcWD4GnreAUuGQihVGr21NSIyZJWM4e86WDR_qzRXz08Q7T-uJY_aem_AYjAGzWg7OG5DGKQJVaRN_jf3IgzUmbjf31TPgaexaSxfCxgtTjISO6ytNETdwcFoDUA5XxcCQcADsISSXouUIRW⁠ Breathwork for the Busy Entrepreneur ⁠https://www.thesacredessentials.net/pl/2148351953 --- Send in a voice message: https://podcasters.spotify.com/pod/show/thesacredessentials/message

Find Me on the GRAM ⁠⁠https://www.instagram.com/thesacred_essentials/⁠⁠ ⁠⁠⁠⁠⁠ Join The Essentials BUSINESS MASTERMIND ⁠⁠⁠https://www.thesacredessentials.net/te-biz-mast⁠⁠⁠ Join The Essentials with 50% off using code RECLAIMED ⁠⁠⁠https://www.thesacredessentials.net/the-essentials-a4c8885b-a988-46e6-9bfe-db4e539ae885⁠ Breathe With me ⁠https://www.thesacredessentials.net/breathe-with-me-8e0261bb-b311-43dc-b932-6227ed9edef8?fbclid=IwZXh0bgNhZW0CMTAAAR0v_DDtlcWD4GnreAUuGQihVGr21NSIyZJWM4e86WDR_qzRXz08Q7T-uJY_aem_AYjAGzWg7OG5DGKQJVaRN_jf3IgzUmbjf31TPgaexaSxfCxgtTjISO6ytNETdwcFoDUA5XxcCQcADsISSXouUIRW⁠ Breathwork for the Busy Entrepreneur ⁠https://www.thesacredessentials.net/pl/2148351953 --- Send in a voice message: https://podcasters.spotify.com/pod/show/thesacredessentials/message

One of the biggest reasons we launched our Dinner Series events this year is because of the power of networking. We wanted to give you access to some of our friends and mentors, and in this episode you get a peek into our most recent event in Beverly Hills when Brendon Burchard came to speak. We asked him questions about everything from marketing tips, to personal boundaries, and how he has created the connections he has today. Brendon also shares tips for email marketing, what he does EVERY WEEK to prioritize his most important relationships, and how to create more freedom in your life and business.   HIGHLIGHTS How to make connections and build relationships with high performers. Brendon Burchard's morning routine and non-negotiable for sleep. The video marketing tip that will 10x your sales One simple hack to prioritize your most important relationships Brendon Burchard's criteria for companies he invests in RESOURCES Grab a seat at the next Dinner Series - go to chrisharder.me/dinner Text DAILY to 310-421-0416 to get daily Money Mantras to boost your day. Check out upcoming events + Masterminds: chrisharder.me   FOLLOW Follow Brendon: @brendonburchard Chris: @chriswharder Lori: @loriharder Frello: @frello_app

Find Me on the GRAM ⁠⁠https://www.instagram.com/thesacred_essentials/⁠⁠ ⁠⁠⁠⁠⁠ Join The Essentials BUSINESS MASTERMIND ⁠⁠⁠https://www.thesacredessentials.net/te-biz-mast⁠⁠⁠ Join The Essentials with 50% off using code RECLAIMED ⁠⁠⁠https://www.thesacredessentials.net/the-essentials-a4c8885b-a988-46e6-9bfe-db4e539ae885⁠ Breathe With me ⁠https://www.thesacredessentials.net/breathe-with-me-8e0261bb-b311-43dc-b932-6227ed9edef8?fbclid=IwZXh0bgNhZW0CMTAAAR0v_DDtlcWD4GnreAUuGQihVGr21NSIyZJWM4e86WDR_qzRXz08Q7T-uJY_aem_AYjAGzWg7OG5DGKQJVaRN_jf3IgzUmbjf31TPgaexaSxfCxgtTjISO6ytNETdwcFoDUA5XxcCQcADsISSXouUIRW⁠ Breathwork for the Busy Entrepreneur ⁠https://www.thesacredessentials.net/pl/2148351953 --- Send in a voice message: https://podcasters.spotify.com/pod/show/thesacredessentials/message

Have you ever wondered how to tap into a whole new audience for your podcast without overhauling your entire content strategy?In today's rapidly changing world, staying relevant and capturing the attention of potential listeners can be challenging. This episode dives into the art of newsjacking—using current events to draw in new listeners and boost your podcast's growth.In this episode, you will:Learn how to effectively incorporate trending topics into your podcast to attract a larger audience.Discover practical tips from successful podcasters who have mastered newsjacking to drive exponential growth.Understand how to balance timely content with evergreen episodes to maintain a consistent and engaged listenership.Scroll up & press play now to discover the secrets of newsjacking and give your podcast the boost it needs to reach new heights!More From Get More Listeners:https://getmorelisteners.com/podcastauditOr Visit https://getmorelisteners.com/bookView Client Results & Case Studies Herehttps://getmorelisteners.com/studentsuccessOr Visitgetmorelisteners.com/studentsuccessGet More Listeners Recommendations:Are you looking for a new hosting platform with amazing analytics?Try Captivate: Get a FREE 7-day Trial Here

Welcome back to The Wellfuel Podcast! In this episode, Isabel will be chatting with her friend and colleague, Yvonne Heimann, the CEO & founder of AskYvi.com. They will delve into the crucial topic of self-care for busy, successful entrepreneurs. They'll candidly share their own experiences and effective strategies for maintaining mental and physical health amidst a hectic schedule, while Yvonne highlights the importance of setting boundaries, practicing self-awareness, and truly listening to your body.  Tune in for an insightful conversation filled with practical tips to help you prioritize your health and well-being, no matter how busy life gets! ----------------- About Yvonne Heimann:  Yvonne Heimann is the CEO & founder of AskYvi.com and the leading ClickUp evangelist and Author of "The Basics of Mastering ClickUp",as well as a passionate Business Efficiency & Scalability Consultant, Mindset Coach, NLP Master Practitioner, & Speaker. Using her knowledge of over 15 years running multiple businesses, she helps her clients organize, strengthen, and streamline their businesses into profitability and success.Yvonne is a force to be reckoned with. When her husband died, she was determined to not only resume her passion for building“bulletproof businesses” but also to make sure that those who go through something similar can find the same solace and excitement in entrepreneurship that she did. She wants everyone who goes through a life-changing challenge to know they can come out on top too – even if it takes time.Her work is driven by a vision of a world where digital entrepreneurs not only make a living doing what they are passionate about but thrive and wear their passions as badges of honor. “A world where no one is ever faced with the decision of having to put business and making money over family and loved ones.” That is Yvonne's mission. You can find Yvonne at her website, https://askyvi.com/, or on Instagram @askyvi -----------------Want to learn more about how Isabel Smith Nutrition can help support you on your journey to better health?  ⁠Book a call with us today!⁠ ------------------------- Join us next week for a NEW episode of The Wellfuel Podcast! Be sure to like, share, and subscribe to The Wellfuel Podcast for more great nutritional content in the future! You can learn more about Isabel Smith Nutrition by following us on Instagram: @isabelsmithnutrition.com

Follow Clare https://www.instagram.com/claregarnerofficial?igsh=dG8zczJ1NXp0d3Rp Find Me on the GRAM ⁠⁠https://www.instagram.com/thesacred_essentials/⁠⁠ ⁠⁠⁠⁠⁠ Join The Essentials BUSINESS MASTERMIND ⁠⁠⁠https://www.thesacredessentials.net/te-biz-mast⁠⁠⁠ Join The Essentials with 50% off using code RECLAIMED ⁠⁠⁠https://www.thesacredessentials.net/the-essentials-a4c8885b-a988-46e6-9bfe-db4e539ae885⁠ Breathe With me ⁠https://www.thesacredessentials.net/breathe-with-me-8e0261bb-b311-43dc-b932-6227ed9edef8?fbclid=IwZXh0bgNhZW0CMTAAAR0v_DDtlcWD4GnreAUuGQihVGr21NSIyZJWM4e86WDR_qzRXz08Q7T-uJY_aem_AYjAGzWg7OG5DGKQJVaRN_jf3IgzUmbjf31TPgaexaSxfCxgtTjISO6ytNETdwcFoDUA5XxcCQcADsISSXouUIRW⁠ Breathwork for the Busy Entrepreneur ⁠https://www.thesacredessentials.net/pl/2148351953⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/thesacredessentials/message

It's the last Friday of the year, and you know the drill! I look back on 2023, sharing the highs and lows of the year. From welcoming my second child to steering BizzBee through challenges and successes. My crucial takeaway for this year is that balancing work, family, and personal health is vital for overall well-being and success.   ⁠Can't get enough? Subscribe to "Sweet Buzz - Scaling a Digital B2B Business" to get a notification as I publish new episodes: ⁠⁠https://podcast.bizzbeesolutions.com/⁠⁠   Do you want to get up close and personal with me? This is the place to be: ⁠⁠https://danchodimkov.com/⁠⁠   Read all about the proven 6-step ZZ framework that will assure you get a steady flow of qualified leads in my Amazon best-selling book "Sweet Leads": ⁠https://danchodimkov.com/book/⁠⁠   Ready to boost your B2B growth and uncover the secrets of effective leadership? Buy "8 Qualities For Great Leadership – Critical Elements For Current and Future Success" here: ⁠⁠⁠https://danchodimkov.com/8-qualities-for-great-leadership/⁠⁠   A combination of courses, online community, and coaching sessions, that provide you with tools, and know-how on planning, executing, and optimizing your outreach campaigns? Don't overthink and click the link: ⁠⁠http://hive.bizzbeesolutions.com/⁠⁠   Discover the mouthwatering secrets of successful prospecting & outreach on "Sweet Leads - The BizzBee Podcast" and learn how it can work wonders for you: ⁠https://sweetleads.bizzbeesolutions.com/⁠⁠   Keep up with me on: LinkedIn: ⁠⁠https://www.linkedin.com/in/dancodimkov/⁠⁠ LinkedIn page: ⁠⁠https://www.linkedin.com/company/danchodimkov/⁠⁠ Facebook: ⁠https://www.facebook.com/dancho.dimkov.98⁠ Linktree: https://linktr.ee/danchodimkov⁠   Connect with BizzBee, and enjoy some sweet content: LinkedIn: ⁠⁠https://www.linkedin.com/company/bizzbee-solutions/mycompany/⁠⁠ Facebook: ⁠⁠https://www.facebook.com/BizzBeeSolutions⁠⁠ ⁠Website: ⁠⁠https://www.bizzbeesolutions.com/ Linktree: https://linktr.ee/bizzbeesolutions

Many of you all know Meg from her Instagram account or Youtube ChannelIn this exclusive interview, this is the first time Meg has shared her birth story or opened up in a public forum about her journey as a mom.Meg has successfully coached tens of thousands of athletes and powerlifters through their first squat, first meet, or first national-level competition.Through her YouTube channel and professional passion for the sport of powerlifting, she has studied under and interviewed the strongest strength athletes in the world. At the heart of all her businesses is the mission to get a barbell in every woman's hands, and Buff Chick Supplements is another way to support their journey to strength.___________________________________________________________________________Don't miss out on any of the TEA coming out of the Barbell Mamas by subscribing to our newsletter You can also follow us on Instagram and YouTube for all the up-to-date information you need about pelvic health and female athletes. Interested in our programs? Check us out here!___________________________________________________________________________Don't miss out on any of the TEA coming out of the Barbell Mamas by subscribing to our newsletter You can also follow us on Instagram and YouTube for all the up-to-date information you need about pelvic health and female athletes. Interested in our programs? Check us out here!

Your health is your number one asset as an entrepreneur. Start giving your body the attention it deserves by utilizing these key tips & exercises!Links + Resources:Connect with Jen on Instagram | @docjenfitLearn more at https://jen.health/Get $10 by using code Optimal10Get executive coaching with Cayla Craft! - Submit Here!Increase your INCOME, PORTFOLIO, and IMPACT!https://caylacraft.com/Check out the program to Rewire YOU for Business & take your business to the next level!Caylacraftpodcast.comCONNECT WITH CAYLA!Follow Cayla on Instagram @cayla.craftWebsite https://caylacraft.com/Watch + Subscribe on YouTube - Cayla CraftShow Notes:We're getting TMI in today's episode as we welcome Doc Jen Fabroni, physical therapist by trade and founder of the newest platform & app, Jen.Health! Named one of the Top 50 Most Influential Healthcare Professionals, Jen brings a unique whole body approach to strength, mobility, and pain-free living. As entrepreneurs, business owners, and community builders, our lives can get hectic and busy. But with Jen's expertise, you'll be able to understand how to put your health first so you can keep achieving more of what you love to do. We're talking about all things pelvic floor and pain, including ways to mitigate stress, strengthen your pelvis, seek out the support you need, and even more. Living pain-free is possible! Join us as we unlock the secrets to better strength and mobility – your body will thank you later!00:30 Let's uncover a unique approach to strength, mobility, and pain-free living with today's special guest, Doc Jen Fabroni!02:30 What drew you to physical therapy and why?04:45 What are the values you want to keep with you moving forward?06:00 What is the #1 reason people continue to follow you?07:40 What is the story behind your partnership with your husband?11:20 Why did you decide to create an app?13:10 Where does your passion for teaching come from?15:35 Getting back to the “choose again” mentality.16:50 How to strengthen your pelvic floor.22:45 Assessing stress and pain in an entrepreneurial lifestyle.24:50 What does de-stressing and finding support look like for you?29:30 Childbirth and the pelvic floor.33:45 Where do you see yourself in the next year?

Working on your business at home with your kids around is HARD. No matter how much you plan, your kids seem to throw it out the window. The younger they are, the harder it is - I know.Thankfully, I've learned how to be *somewhat* productive when working from home with kids. With the holiday school breaks coming up, I wanted to share some work from home tips for busy online entrepreneurs so that you don't lose your mind *and* so that you still get stuff done. Full transcript and links mentioned: www.cheerstoproductivity.com/48Book a free call: www.cheerstoproductivity.com/call Black Friday Sale: 50% Off - Head to www.cheerfulproductivityshop.com to shop before it ends on Nov. 27thConnect with Lucy: Website | Instagram | Club | Free Quiz

In the fast-paced world of entrepreneurship, building and maintaining meaningful friendships can often take a backseat. But what if I told you that nurturing your social connections can actually enhance your entrepreneurial journey? In this episode, we are diving into the art of making (and keeping!) friends while managing a bustling business. Whether you're a seasoned entrepreneur looking to rekindle old friendships or a newbie trying to juggle it all, this episode will provide actionable tips and inspiration to help you navigate the world of entrepreneurship while fostering genuine friendships that stand the test of time. Tune in, take notes, and remember: In the whirlwind of business, there's always room for friendship. It's time to make lasting connections in your entrepreneurial journey! GOAL DIGGER FB COMMUNITY: https://www.facebook.com/groups/goaldiggerpodcast/ GOAL DIGGER INSTAGRAM: https://www.instagram.com/goaldiggerpodcast/ GOAL DIGGER SHOW NOTES: https://www.jennakutcherblog.com/keepfriends  TRY DOSE, EXPERTLY FORMULATED ORGANIC WELLNESS SHOTS THAT SUPPORT YOUR LIVER IN ONE DELICIOUS DRINK: https://www.dosedaily.co/goaldigger

Friend, you know how I love reminding you about how the Enneagram can help us with our relationships. Well, I'm so excited to have my dear friend Christa Hardin back on the podcast for an episode all about using the Enneagram in your marriage! She just released her new book, The Enneagram in Marriage: Your Guide to Thriving Together in Your Unique Pairing and it's stupendous! Truly, every married couple with any interest in the Enneagram needs to get this book.Connect with ChristaIGWebsiteBook a Discovery Call with Deanna here Looking for an episode playlist for your Enneagram Type?Get more information about this free guide here!Meet the Collective here!Connect with Amy: IG Website

We often overlook the power of managing our energy and the profound impact that it has on our health, wellbeing and lifestyle. Time management encompasses the structured, goal-oriented, and efficient approach often associated with a masculine energy. On the other hand, energy management embodies a more intuitive and feminine perspective, by listening to our body's needs and adapts activities accordingly. Both are essential for a well-rounded and effective life. So striking a balance between them is important in unlocking the secrets of managing our time and energy for a happier, more balanced existence. Today I am joined by Alice Dartnell, your go-to life coach for a unique approach to time management, energy management, and productivity. Unlike traditional methods, Alice's expertise lies in the fusion of time and energy management to achieve optimal results. After experiencing a challenging burnout in 2019, Alice's perspective on time management shifted significantly. She realized that true success isn't solely about efficiently managing time; it's also about nurturing and preserving our energy. Passionate about sharing her transformative journey, Alice now dedicates her work to help others strike the perfect balance between time and energy. Through her specialized coaching, she empowers individuals to lead happier, more fulfilled lives, not just by ticking off to-do lists, but by harmonizing their time and energy. In this episode, we'll cover: The significance of balancing both time management and energy management. Masculine vs feminine energy. The difference between time management and energy management. The challenges of being busy, overwhelmed, and constantly juggling multiple responsibilities. Lack of time and energy. The concept of return on time. Breaking the cycle of burnout The power of small actions. The practice of time blocking Non-negotiable activities that contribute to better energy management. Embracing individuality. The need for a long-term perspective. The importance of self-awareness and reframing negative thoughts to empowering ones. Connect with me on Instagram here: https://www.instagram.com/_samanthahearne_/ Alice Dartnell: https://www.instagram.com/alice_dartnell/

In this episode I'm going to share a few quick tips on how I've been balancing my business with my renovation. I also have a summer sale happening right now! Until Tuesday 20th June get up to $300 off my courses. Simple Sales School - $300 off Organize & Automate - $100 off Dubsado In A Day - $50 off   Links Mentioned 1:1 coaching in my 3-month program, Momentum Online Course: Simple Sales School Online Course: Organize & Automate Follow me @neshawoolery on Instagram   If you enjoyed this episode, I'd really appreciate it if you left a 5* rating and review wherever you listen to podcasts. Thanks! 

Today's guest is a business owner entrepreneur author speaker and podcaster She will share her journey on the ups and downs and the good sides of all those things and make it a balance of work and life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/keepingitrealonpurpose/message

Interview with a professional that decided to embark on a ketogenic lifestyle (for her, Zero Carb with some minor exceptions). She enrolled in our first beta coaching program and has achieved some outstanding results. You may recognize yourself what her challenges were. A wonderful person, hyper-focused  on the things she can control in her life, being a single mom with a 9 year old son.  Facebook Group about Keto: https://www.facebook.com/groups/ketonaturopath/ ----------OUR NEW MEMBERSHIP GROUP FOR EVERYTHING KETO -------------                          Labs, Research and cooking, Implementation                                     www.ketonaturopathmembers.com                Weekly Live Zoom Q&A Sessions and private FB group BLOG: https://ketonaturopath.com/ Pinterest: https://www.pinterest.com/ketonaturopath YYouTube channel www.youtube.com/ketonaturopath Podcast: https://www.buzzsprout.com/482971/episodes Our Youtube Podcasts https://studio.youtube.com/channel/UC6LBX8_RDaXtzF_Z02jvl0QJudi's NEW cooking channel Keto Naturopath Kitchen https://www.youtube.com/c/KetoNaturopathKitchen                           ——————————— OUR COURSE ——————————                                                                    PSMF 30 day course: https://www.thebiointegrationcode.com/courses/PSMFChallenge ———————— WHERE WE GET OUR WINE (an affiliate link) ——————————                   Dry farm wines www.dryfarmwines.com/ketonaturopath —————WHERE WE GET OUR Uric ACID FORA 6 METER ———————— https://www.fora-shop.com/ (that measures Glucose, Ketones, and Cholesterol together with Uric Acid) Get a 10% discount with this Discount Code: Ketonaturopath10 How we use the Fora 6 Meter https://youtu.be/0V5B_SXR6qM ————WHERE WE GET OUR GENOME SNP ANALYSIS DONE———————————                                                      Strategene https://bit.ly/3iqCfka————————— WHERE WE BUY OUR SUPPLEMENTS ————————————                          https://us.fullscript.com/welcome/drgoldkamp/signupAsk a FarmerDo you have questions about agriculture and food? Ask a FarmerListen on: Apple Podcasts Spotify

Are you struggling to use SEO because you lack the time? Trust me, I get it. Here are 5 simple tips to make SEO a priority without losing your mind. Taking advantage of SEO and how SUSTAINABLE it is when it comes to lead generation should make it a non-negotiable for growing any business, but I KNOW that things can just get so overwhelming that we just DON'T prioritize SEO and SEO content.  listen in for 5 Simple Tips to Prioritize SEO as a Busy Entrepreneur.   Save your spot in the Keyword Research Bootcamp! Grab the SEO & Website Terms Explained Cheat Sheet Here (Frequently updated) Get More Leads from Your Website with The Organic Marketing Framework  Book Your SEO and Keywords Strategy Call Download the Content Strategy Repurposing Cheat Sheet Here Join the Facebook Group Email info@faithhanan.com

Lately, we have been in crazy meal prep mode over here because we got our hands on an incredible new cookbook. And today, you get to meet the author - my dear friend, Nikki Schneider. Nikki recently published a cookbook that is so in alignment with the values of our company, which is this idea that you can be an ambitious entrepreneur and a leader in your space, but when you come home at the end of the day, are you leading there? Are you taking the time to be intentional with your family, and to show up for your family in leadership, the way that you try to show up so hard and so well in your business? This doesn't have to be hard. It can be this simple: Are you gathering around your table for a family dinner to nourish your bodies and build connections?GIVEAWAY!We are giving away THREE Sacred Table cookbooks! All you have to do to enter is:Rate and review the Luminary Leadership PodcastTake a screenshot of your reviewEmail it to support@luminaryleadershipco.comThat's it!We will be doing a drawing in the next couple of weeks and three of you will be the lucky winners! We will be reaching out via email. Don't miss out on getting your FREE copy of Nikki's amazing cookbook!Resources:Show notes: https://luminaryleadershipco.com/episode166Nikki Schneider: https://www.nikkileeschneider.com/ Your Blue Flame by Jennifer Fulwiler https://www.amazon.com/Your-Blue-Flame-Guilt-Makes/dp/031034977X Nikki's photographer Lori Dunbar https://www.instagram.com/missladyjanestudios/ Connect with me:Website: https://luminaryleadershipco.com/If there's a topic, a question or a guest you want to hear on the show or an idea you have for us, just reach out and share that at marketing@luminaryleadershipco.com.Connect with me on Instagram!Loved this episode? Leave us a review and rating here!

Oh my gosh Besties!!! This was SUCH an incredible episode! Besties, we always bring you in on our journey & one of the things we ALWAYS talk about is checking in with your body & mind on this journey. We talk ALOT about our own personal burn out stories, that's why we absolutely LOVED the conversation we had with Alesha about hers! On this episode we REALLY dive deep with Alesha on her journey & why she is SO passionate now about helping women overcome burnout to help them create the life they want & deserve!  Alesha Courtney, MS, CHHC, CPT is a certified nutritionist and trainer who battled her own health issues growing up. She became passionate about nutrition after finding out she had been living with food allergies. This passion was enough to make her go for a Masters degree and open a fitness studio where she helped women create healthier lifestyles through diet and exercise. After 6 years she decided to close when COVID hit and she has now pivoted online. We truly hope you Besties enjoy the episode! Go give Alesha some love afterwards & let her know what YOUR favorite part of the episode was! @alesha_courtney Come be our bestie over on instagram! @besties_and_business @heyimjessjacobs @stepherhard

Do you think staying healthy is more complex than growing a business? How frustrating is it to know you can run a thriving business but need help getting your weight right? In today's Ted Talk, Ted explains why high-performing professionals and accomplished business people struggle with losing weight or staying healthy. Listen Now! 

In conversation with Founder & Editor-In-Chief of Gritty Pretty, Eleanor Pendleton. Things We Chat About -  The mental and physical challenges that come with Hyperemesis Gravidarum El's relationship with her body since becoming a Mum How her & Matthew will approach self acceptance/ self-love with their kids given they'll be growing up with the internet/ social media Superficial beliefs surrounding the beauty & fashion industry Comparisonitis How El fuels & nourishes her body to be able to wear so many hats PLUS, we chat about whether El think it's possible to raise motivated & driven kids (like herself) whilst simultaneously doing everything to provide them with a privileged and comfortable life.  Links & Helpful Resources -  Follow FEEL BE LOOK on Instagram - @feelbelook Follow Eleanor Pendleton on Instagram - @eleanorpendleton If you enjoyed this episode, please take 2mins to leave us a rating and review. Finally, make sure you hit SUBSCRIBE so you don't miss any future episodes. Thanks!

How do you manage anxiety in your personal and professional life? In today's episode, we're speaking with Elizabeth Ruh, a Bloomington native, dedicated community volunteer, and the Founder of Personal Financial Services. Elizabeth has over 20 years of experience as an accountant and IRS Enrolled Agent, often working with underserved folks with challenging backgrounds who rely heavily on her to navigate daily life. The weight of being responsible for so many clients can be quite stressful.Listen in as we discuss her struggles with anxiety and how anxiety impacts her personal and professional life. She talks about leaving a toxic relationship with a covert narcissist, how it held back her business, and how she's overcoming the challenges of having anxiety as an entrepreneur.Then, Elizabeth shares some wise words of encouragement and advice for those living with anxiety.Connect with Elizabeth: @EligabiffResources Mentioned:National Institute of Mental Health: Anxiety DisordersArticle: My Anxiety Disorder Is Hurting My Accounting CareerArticle: Accountants and AnxietyArticle: Anxiety, Accounting: The “A” in CPA stands for Anxiety

Making connections and networking as a small business owner can have powerful effects including being a key factor in the growth of your business. Nurturing relationships can also be critical when it comes to building a life you love and filling your own cup. But it can be difficult to find the time to prioritize building relationships as a busy entrepreneur. In this episode, Emily chats with Autumn Witt Boyd, founder of The AWB Firm, about her strategies for building and nurturing relationships as a busy business owner for both personal and professional reasons.Get full shownotes for this episode here >>—Listen to more Being Boss shows on our website, on Apple Podcasts, or wherever you listen to podcasts.Follow Being Boss on Instagram: @beingbossclubJoin the Being Boss Community: beingboss.club/community

Do you have a long list of healthy habits you'd like to create? We sure do! Nichole walks through her favorite habit-forming methods and easy steps you can take to create better habits no matter how busy you are!Follow us on Instagram: @somethingbusinessy@ampersand_studiosLearn about #75Hard ChallengeCheck out DONE APP

Making connections and networking as a small business owner can have powerful effects including being a key factor in the growth of your business. Nurturing relationships can also be critical when it comes to building a life you love and filling your own cup. But it can be difficult to find the time to prioritize building relationships as a busy entrepreneur. In this episode, Emily chats with Autumn Witt Boyd, founder of The AWB Firm, about her strategies for building and nurturing relationships as a busy business owner for both personal and professional reasons.Get full shownotes for this episode here >>—Listen to more Being Boss shows on our website, on Apple Podcasts, or wherever you listen to podcasts.Follow Being Boss on Instagram: @beingbossclubJoin the Being Boss Community: beingboss.club/community— Listen to more Being Boss shows on our website, on Apple Podcasts, or wherever you listen to podcasts.Follow Being Boss on Instagram: @beingbossclubJoin the Being Boss Community: beingboss.club/community

Have you ever wondered how to manage your energy as an entrepreneur so you can avoid burnout and show up online consistently? When you're able to manage your energy and have full self-awareness, you are able to harness the best for yourself and support yourself in the best ways. I've worked on managing my energy my entire life, and what I've learned is that you don't have to be an extrovert, the loudest in the room, or constantly on social media in order to get the best out of yourself, your energy, and your business. In this episode, I share 4 key elements around strategy, scheduling, prioritising and delegating, and understanding your energy parameters that will give you a well-rounded view of what you can do to manage your energy as a busy entrepreneur and harness that energy to get the best out of yourself. In this episode, we'll cover: How strategy creates freedom. Knowing your schedule allows space for other things. Prioritising and delegating. The importance of knowing your own energy parameters and working to them. What self care really looks like and why you need it. If you're ready to shift into your CEO mindset, get inspired to take action, and make your business dreams a reality, click the link below to get instant access to the FREE “How to Shift Your Mindset Into a Successful CEO Mentality” Training! https://www.samanthahearneproducts.com/you-can-do-this Connect with me on Instagram here: www.instagram.com/_samanthahearne_/

I am so excited for this episode because I am talking to an amazing woman who knows a thing or two about the importance of confidence. In fact, she's such an expert she co-hosts a podcast on all things confidence!    In this episode I talk to Whitney Abraham, co-host of Capture Your Confidence podcast, an entrepreneur and business strategist who teaches female business owners how to market, sell and scale their online businesses.   During our conversation, Whitney shares her expertise on all things online business. She talks about the importance of cultivating your confidence, bad behavior you need to change, and the fundamentals of a confidence practice.    In this episode, we cover: Whitney shares more about her journey and overcoming imposter syndrome [0:54] Daily practices to strengthen your confidence [5:33] Red flag behavior you  need to adjust [7:23] Whitney's favorite journal prompts [10:40] Magnetize Your Membership [12:12] The fundamentals of your confidence practice [14:31]   Connect with Whitney: Instagram:https://www.instagram.com/whitneyabraham/  Website: https://www.whitneyabraham.com/     Join the Instagram Strategies for the Busy Entrepreneur 4 Day Workshop here     Connect with Mandy: IG: @themandyemerson IG: @thefiercesocialsociety   Website: https://www.themandyemerson.com/  

This is a common mistake that I see a lot of new business owners make, and I myself had made this mistake when I was first getting started. As I was trying to learn how to grow my account, how to create a community, and how to increase my sales, I fell for this super common trap of copy and pasting what works for other people in my niche.    In this episode, I explain why the copy-paste method is actually counterproductive. I discuss the importance of community building amongst your audience, position yourself as the problem solver, and why you should really get to know your people!   In this episode, we cover: Join my workshop [1:22] This is a common mistake [3:29] The goal is to grow your audience and create a community[5:19] When your audience feels supported they will support you in turn [10:13] Solve their problems! [13:34] Serve your people well for 90 straight days [16:36]   Join the Instagram Strategies for the Busy Entrepreneur 4 Day Workshop here     Connect with Mandy: IG: @themandyemerson IG: @thefiercesocialsociety   Website: https://www.themandyemerson.com/  

I am so excited for today's episode where my guest and I get to answer all your questions related to social media. Anneke Odendaal is a marketing expert and founder of Pink Sparrow Social, a company dedicate to helping small businesses grow their audience and reach with reels.     During our conversation, Anneke shares how she was able to find a niche in helping businesses grow their audience with video content, how she managed to find her ideal client in the midst of a pandemic, and how to set yourself up for success by timing your schedule to your own menstrual cycles.    In this episode, we cover: Anneke shares more about herself and her experience with small businesses [1:56] Finding your ideal client with reels [6:45] Engagement and branding are more than just writing comments [12:46] Batching content [18:46] How to set yourself up for success by scheduling time [22:15] Not working during the luteal phase of your period [27:33] How Anneke pivoted her business and the future of Pink Sparrow Social [32:50] Helping women find their fears [38:58] Anneke shares the most rewarding experience of her life [40:45] Connect with Anneka:   Instagram:https://www.instagram.com/pinksparrowsocial/ Website: https://www.pinksparrowsocial.com.au/     Join the Instagram Strategies for the Busy Entrepreneur 4 Day Workshop here     Connect with Mandy: IG: @themandyemerson IG: @thefiercesocialsociety   Website: https://www.themandyemerson.com/  

Video content is one of the most valuable tools you can use in your business to connect with your audience and market to potential customers! But you have a never-ending to-do list in your business, so how are you supposed to add video content on top of the day-to-day tasks? In today's episode, I'm sharing three tips for creating video in your business as a busy entrepreneur! Called to Both is brought to you by Joy Michelle, mom of two and multi-passionate entrepreneur who's on a mission to help others find balance between the worlds of motherhood and business. Called to Both is the podcast for women who have big business ambitions and also want to be intentional and present moms. At Called to Both, we truly don't believe you have to choose between these two worlds tugging at your heart You can be Called to Both. You can stay up to date with the Called to Both Podcast by subscribing on Apple Podcast App, Spotify, or your favorite podcast player! Video full show notes and transcript at joymichelle.co/11 Mentioned in this Episode: Episode 3 iMovie for apple users Descript InShot Canva Bonjoro

I am so excited for this episode because it is going to change the way you approach your posting, creating and brainstorming strategy for content!    In today's episode, I am talking about Instagram's latest update to reels. We all know Instagram is moving down a video-focused content platform much like its other competitors out there. So what does this mean for your business and strategy? Well, I share everything you need to know about original content reels, why original content will now rank higher on the algorithm, and the best tips to create your own content!    In this episode, we cover: Instagram's new shift in reels [1:03] The new ranking system for original content [4:04] Trends are always changing, you don't have to always adopt them [7:33] The best tips for creating original video content [9:44] Creating your own original audio [12:54] How to tap into your social media creative side as an entrepreneur [16:07]   Join the Instagram Strategies for the Busy Entrepreneur 4 Day Workshop here   Connect with Mandy on IG:  @themandyemerson @thefiercesocialsociety   Website: https://www.themandyemerson.com/ 

In today's episode, I am talking to Julie Ball, the founder of Sparkle, Hustle, Grow, a company dedicated to providing subscription boxes to entrepreneurial women!    During our conversation, Julie talks about the power of community and the desire to start a subscription box. She shares her own journey of self-teaching and reaching out to experts for help and why multiple income streams are important.   In this episode, we cover: Julie shares the journey to starting Sparkle, Hustle, Grow [2:34] What is Sparkle, Hustle and Grow? [6:09] Self-teaching and pivoting for entrepreneurs [11:26] Julie shares how her family supports her [16:36] Transparency and sharing stories about your business with family and friends [22:47] Julie shares the importance of multiple streams of income [28:31]   Connect with Julie:   Instagram:https://www.instagram.com/sparklehustlegrow/  Website: https://www.sparklehustlegrow.com/  https://www.subscriptionboxbootcamp.com/?r_done=1      Join the Instagram Strategies for the Busy Entrepreneur 4 Day Workshop here   Connect with Mandy on IG:  @themandyemerson @thefiercesocialsociety   Website: https://www.themandyemerson.com/ 

In today's episode, I am talking to Bret Shuford, a former performing arts actor turned mentor and Instagram coach.    During our conversation. Brett shares what sparked his passion to be a Broadway performing arts actor and how he made the transition to working in social media. He talks about his own sobriety journey, the desire to be of service to others, and why life's journey doesn't have to be black and white.    In this episode, we cover: Brett shares how he became a mentor and Instagram coach [2:13] Investing in service to others and overcoming imposter syndrome [16:01] Transitioning into a new passion [23:46] Always be curious [31:17] Creative visibility mentorship program [38:33]   Connect with Bret:     https://www.instagram.com/bretshuford/   https://www.instagram.com/broadwayhusbands/   https://www.bretshuford.com/imposter-to-influencer-map     Join the Instagram Strategies for the Busy Entrepreneur 4 Day Workshop here   Connect with Mandy on IG:  @themandyemerson @thefiercesocialsociety   Website: https://www.themandyemerson.com/ 

I'm sure one time or another you have encountered a troll - it's inevitable in this day and age, and sadly they don't just live under the bridge. Nothing is more defeating than opening your Instagram app, and seeing your notifications pop for a piece of content you worked so hard on only to see a nasty, ugly comment from a troll.   In today's episode, I am talking about the dreaded trolls we face on social media and how to deal with them. I cover two approaches to treating trolls in your comment section, potentially calling them out in a private DM, my own experience with conflict and why hurt people hurt people.    In this episode, we cover: Dealing with trolls [1:20] Free engagement vs. calling them out  [3:48] My experience with mean girls [6:42] Visualization exercise [9:39] Trolls waste their own energy on hating you [14:39]   Join the Instagram Strategies for the Busy Entrepreneur 4 Day Workshop here   Connect with Mandy on IG:  @themandyemerson @thefiercesocialsociety   Website: https://www.themandyemerson.com/ 

When it comes to adding a few pounds of muscle, Nate advises setting the bar so low that you won't fail. Pulling from his training framework, Nate talks about slow habit changes and consistent progress having the most long-term impact on busy people like entrepreneurs. He also explains why people feel the need to see great results in a short time and why trainers should get in front of what the media is pushing to be able to change their mindset. TIMESTAMPS2:02 Introducing the philosophy behind the Million Dollar Body Method 9:31 Number one mistake that people do when it comes to changing habits11:29 How does technology change our practice of delayed gratification in fitness18:34 How Nate's training program make clients "believe in the process"25:45 Why waist to height ratio is the best way to measure visceral fat33:01 Skinny fat body and how to increase metabolismABOUT NATE PALMERNate Palmer is a NASM certified personal trainer and corrective exercise specialist. He is also a Precision Nutrition Level 1 Coach. Nate is the bestselling author of The Million Dollar Body Method: The Entrepreneurs Diet for Superhuman Focus and Rapid Fat Loss as well as Passport Fitness: The No-nonsense Guide to Staying in Shape no Matter What City You Wake Up In. Nate is also the creator and founder of Bod in a Box – the HIIT Home Gym.CONNECT WITH NATEhttps://www.milliondollarbodymethod.com/

Yes — your team's wellness is your responsibility. As a business leader, you have to take an active role in ensuring that your team is positioned to do their best work. That means taking steps to promote physical, mental, and emotional well-being.  If you don't, employees and their work will suffer. It's a simple equation: […] The post MBA1993 Guest Teacher – Kayla Kozan – How to Take Care of Your Employees’ Wellness as a Busy Entrepreneur appeared first on The $100 MBA.