Podcasts about busy entrepreneur

Kristina is getting real about a potentially unpopular take that might just reshape the way you think about the busy seasons in your business. We all know the feeling of a busy season where we think we don't have the time to post, podcast, or promote what's making us busy. Though this is when it's actually most important and most impactful for you to show up online.When your business is thriving, when you're landing dream clients, speaking at events, or finally hitting milestones— that is when your audience is watching you most.In this quick Community podcast, Kristina explains how showcasing your wins when you're most busy is a magnet for more opportunities, and how even the smallest behind-the-scenes moments can build your authority online. Visibility matters in seasons of growth.This isn't about hustle culture. Rest is necessary. But if you've got the energy and excitement, ride the wave! Your community wants to see the magic you're creating.Tune in and let this be your pep talk to proudly share the work you're doing—make time to post, because people want to see it, trust me.Mentioned in the Episode:Want to build a business with community at the core? Join us inside The Social Business Club and use code PODCAST to get your first month for just $1.The Wellness LabSend me a text!Support the showFor Your Information: • Host your podcast on Buzzsprout! •Use Code ‘PODCAST' For Your First Month For $1 Inside The Social Business Club • Join our favourite scheduling platform Later • FLODESK Affiliate Code | 50% off your first year! Don't forget to come say hi to us on Instagram @thesocialsnippet, join the Weekly Snippet or follow us on any social media platform! Website . Instagram . Facebook . Linkedin

Discover how to travel stress-free as a busy entrepreneur! In this episode of the Command Your Brand Show, host Josh Silvestro sits down with Lydia, the CEO of Aden and Ivy, a luxury travel planning company specializing in eco-friendly and customized itineraries. Learn how Lydia takes the stress out of planning destination weddings, honeymoons, and even business trips by providing tailored travel experiences designed specifically for CEOs, founders, and visionaries who value their time and money.From common travel mistakes (like passport issues and overlooked visas) to insider tips for creating seamless and personalized journeys, Lydia shares her expertise to help you navigate the complexities of modern travel. Whether you're planning a baby moon, a wellness retreat, or simply trying to maximize your downtime, this episode offers actionable advice to make your travel experience truly unforgettable.Ready to command your brand and make travel stress-free? Hit that subscribe button and leave a comment on how you plan your trips! Want to partner with Lydia or explore her services? Head over to Aden and Ivy for the ultimate luxury travel solutions. Don't let travel stress slow you down—take control today!#luxuriousgetaways #workandtravel #personaltravelplanner #stress-freetravel #travelvlogCHAPTERS:00:00 - Introduction01:11 - Lydia's Background05:42 - Why "Aiden and Ivy"06:19 - Stressful Aspects of Travel10:16 - Top 5 Travel Mistakes12:38 - Changes in Travel Industry14:09 - Techniques to Calm Travelers18:49 - Lydia's Unique Approach20:25 - Common Struggles in Travel Business25:15 - Key Points for Building Relationships27:30 - Travel Success Stories30:27 - Contacting Lydia31:50 - Like and Subscribe31:53 - Outro________________________________________________________________________⇩ LOOKING TO COMMAND YOUR BRAND? ⇩BOOK A CALL: With Our Team to See How We Can Helphttps://commandyourbrand.com/book-a-call/BOOK: Grab Your Copy of Our Book, Command Your Brand: Grow Your Impact, Income and Influence in the New Media Landscape, Rated the # PR Book on Amazon:https://www.amazon.com/Command-Your-Brand-Influence-Landscape/dp/B0CJXGKD15________________________________________________________________DOWNLOAD AUDIO PODCAST & GIVE A 5 STAR RATING!:APPLE: https://podcasts.apple.com/ro/podcast/command-your-brand/id1570323509SPOTIFY: https://open.spotify.com/show/0wE8jDVdlpsDCmNx8sYZTQ?si=41fd776e1a6b43be(also available Google Podcasts & wherever else podcasts are streamed_________________________________________________________________⇩ OTHER VIDEO PLATFORMS ⇩➤ RUMBLE: https://www.youtube.com/watch?v=4rInZbdlLiU_________________________________________________________________⇩ SOCIAL MEDIA ⇩➤ TWITTER: https://twitter.com/CYBmedia➤ INSTAGRAM https://www.instagram.com/commandyourbrand➤ FACEBOOK: https://www.facebook.com/commandyourbrand_________________________________________________________________➤ CONTACT: INFO@COMMANDYOURBRAND.COM

Stephanie Banach is the founder of Heart and Wings and certified Yoga Therapist who helps busy professionals create personalized yoga and mindfulness practices that fit their demanding lives.Through her one-on-one sessions, group classes, and Create Your Calm program, Stephanie guides clients to reduce stress and achieve their goals without burnout. Her approach makes yoga accessible to everyone by focusing on practical, personalized implementation.Stephanie's commitment to making yoga accessible to everyone, combined with her evolution from contractor to business owner, shows how authentic expertise can create meaningful impact while supporting ambitious goals.Here's where to find more:www.stephaniebanach.comhttps://www.youtube.com/@MindfulStephanieBanachhttps://www.instagram.com/mindfulstephaniehttps://www.linkedin.com/in/mindfulstephaniebanachhttps://www.facebook.com/stephanie.z.banach___________________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself

#busyentrepreneur struggling for #workandlifebalance? Listen now to this interview with Michelle Pialago, #FunnelDesign #LeadGeneration Expert & #Mompreneur, to get real-life insights on how to #StayProductive and #StayFocused as you balance #familylife and #businesssuccess.-- Learn about #ProductivityHacks like #timeblocking. -- See how a strong #MorningRoutine with journaling, prayer, and exercise can help you thrive in business and life.-- Discover the power of #outsourcing and when to delegate tasks to free up time for what truly matters.-- Understand why #LeadGeneration is the foundation of every successful business and how a well-structured funnel can systematize your success.-- And much more!Michelle helps freelancers and digital marketers maximize their leads/prospects and close their dreamy clients using a lead generation roadmap from clueless to hell yes client!Learn more and connect with Michelle now at:https://bunani-michelle.systeme.io/socialsbychayhttps://bio.site/socialsbychayhttps://www.facebook.com/michelle.pialago.749362https://www.instagram.com/socialsbychay#SystemizeSuccess #systemizingsuccess #EntrepreneurLife #MarketingStrategy #WorkLifeBalance #EntrepreneurMindset #VirtualAssistant #MompreneurLife #WorkingMomLife #BusinessGrowth  #FaithAndBusiness #FaithOverFear #AbundanceMindset  #leadgenerationtips #leadgenerationexpert_____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

#busyentrepreneur struggling for #workandlifebalance? Listen now to this interview with Michelle Pialago, #FunnelDesign #LeadGeneration Expert & #Mompreneur, to get real-life insights on how to #StayProductive and #StayFocused as you balance #familylife and #businesssuccess.-- Learn about #ProductivityHacks like #timeblocking. -- See how a strong #MorningRoutine with journaling, prayer, and exercise can help you thrive in business and life.-- Discover the power of #outsourcing and when to delegate tasks to free up time for what truly matters.-- Understand why #LeadGeneration is the foundation of every successful business and how a well-structured funnel can systematize your success.-- And much more!Michelle helps freelancers and digital marketers maximize their leads/prospects and close their dreamy clients using a lead generation roadmap from clueless to hell yes client!Learn more and connect with Michelle now at:https://bunani-michelle.systeme.io/socialsbychayhttps://bio.site/socialsbychayhttps://www.facebook.com/michelle.pialago.749362https://www.instagram.com/socialsbychay#SystemizeSuccess #systemizingsuccess #EntrepreneurLife #MarketingStrategy #WorkLifeBalance #EntrepreneurMindset #VirtualAssistant #MompreneurLife #WorkingMomLife #BusinessGrowth  #FaithAndBusiness #FaithOverFear #AbundanceMindset  #leadgenerationtips #leadgenerationexpert_____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

Are you just busy, or actually productive? As a business owner, it's easy to feel like you're constantly working but never making real progress. The truth? You don't need more productivity hacks—you need to get the big picture right.In this episode, we break down how to focus your time where it matters most so you're not just working hard, but actually moving your business forward.Here's what we cover:✅ Prioritizing the right things – Not all tasks are created equal! Learn how to identify the work that truly impacts your business.✅ Fixing your schedule – Your time should reflect your priorities. We'll show you how to build a schedule that supports your goals.✅ Cutting out the rest – Whether it's eliminating, automating, or delegating, we'll help you free up time by getting rid of what doesn't serve you.If you feel stuck in the day-to-day grind and want to finally take control of your time, this episode is for you. Let's get you working smarter, not just harder!Business Accelerator ProgramIf you're looking to grow as a business owner and meet your business goals faster, make sure to join us for the next cohort of the  Business Accelerator Program!  You can find all the details and submit an application at www.pelvicptrising.com/acceleratorWe've now had more than 350+ business owners through the program - check out all the results and apply now to reserve a spot!About UsNicole and Jesse Cozean founded Pelvic PT Rising to provide clinical and business resources to physical therapists to change the way we treat pelvic health.   PelvicSanity Physical Therapy (www.pelvicsanity.com) together in 2016.  It grew quickly into one of the largest cash-based physical therapy practices in the country.Through Pelvic PT Rising, Nicole has created clinical courses (www.pelvicptrising.com/clinical) to help pelvic health providers gain confidence in their skills and provide frameworks to get better patient outcomes.  Together, Jesse and Nicole have helped 600+ pelvic practices start and grow through the Pelvic PT Rising Business Programs (www.pelvicptrising.com/business) to build a practice that works for them! Get in Touch!Learn more at www.pelvicptrising.com, follow Nicole @nicolecozeandpt (www.instagram.com/nicolecozeandpt) or reach out via email (nicole@pelvicsanity.com).Check out our Clinical Courses, Business Resources and learn more about us at Pelvic PT Rising...Let's Continue to Rise!

Find it hard to make time to be present? To plan your days with purpose? To find a bit of time for you? When you're juggling ALL the plates, caught up in the busy day to day responsibilities and 'to-do' lists how are you meant to practice mindfulness?I am no expert in this area- but thankfully I know someone who is! This episode I'm joined by the wonderful Nicole HR, Mindfulness Practitioner and Life Coach and all around insightful human being and mum. Nicole explains to us what mindfulness is, how to practice it in small ways and in big ones, and how to implement tiny changes into your day that will make a big impact. She walks us through the science behind mindfulness and why it's so important- especially as women who are jugling a lot. This episode is full of perspective, advice and actionable steps you can take today to start seeing- and feeling- a big difference in your wellbeing. Thanks for joining the conversation!   Don't forget to like/follow the podcast to stay up to date on new episodes, and if you like what you hear please give us a share!Episode Links: Guest:Nicole HR, Mindfulness Practitioner and Life CoachInstagram: https://www.instagram.com/nicole_h.r/Website: https://nicolehr.co.uk/ Connect with me: Rhiannon Louden, Brand Strategist & Photographer, Business Mentor Instagram: https://www.instagram.com/rhiannonlouden.co.uk & https://www.instagram.com/rhiannonealeWebsite: https://www.rhiannonlouden.co.ukSubstack: https://theraremumchronicles.substack.com/  Intro/Outro music credit: https://www.purple-planet.com

In today's episode, we're diving into the power of routines and how they can bring a sense of balance, especially for busy entrepreneurs and mothers. This year has been a whirlwind for me—juggling business, family, hobbies, and household projects, all while managing the chaos of a recent move. I'll share how simple routines, like cleaning the kitchen after breakfast and a weekly house tidy-up, have been game-changers for keeping things in check. While these routines have helped maintain my sanity, I'm now focusing on reintroducing daily exercise to prioritize my health. As someone with ADHD, I understand the challenge of balancing bursts of productivity with inevitable periods of burnout. That's why routines are particularly helpful for those of us with ADHD, offering structure without overwhelming. But don't feel pressured to overhaul everything at once! Start small—make one change at a time, and see how it transforms your daily life. In this episode, you'll hear about: How simple routines can create structure in a busy life The importance of routines for managing ADHD My personal experience with routines and household management after a big move The benefits of starting small when making changes to your routine My current journey in prioritizing health through daily exercise Connect with Brittnie: Website Instagram Free Content Planning Pages Purchase The Planner  The Planner 2025 Planner Reveal:  Watch it here ! Grab The Capture The Chaos Planner. Use code CHAOS15 for 15% off your order Listen to more episodes of the The Organized Creative Podcast! Listen on: Apple | Spotify | Google 

Boost Your Wellness Journey: 21 Days to Immunity and Cognitive Health Meal Prep Challenge starts October 1st! Enroll here https://rawfoodmealplanner.practicebetter.io/#/661e55654e215ba133f25023/bookings?c=66cbc5dab3328f14051073bb Join the Conversation: Subscribe to the Raw Food Health Empowerment Podcast and share this episode with anyone on their own path of health and transformation.  // HOST Samantha Salmon, Certified Brain Optimization Coach The information provided in this broadcast is for educational purposes only and is not intended as medical advice. These statements have not been evaluated by the food and drug administration, or the equivalent in your country. Any products/services mentioned are not intended to diagnose, treat, cure, or prevent disease.  RawFoodMealPlanner.com © 2024

As an entrepreneur, especially in the fast-paced world of business, we understand the constant juggling act you face. Whether you're managing a full-time job and a side hustle, running your business solo, or leading a small team, finding ways to maximize your day is crucial to your success. In this short and sweet solo episode, Monique T. Marshall, the founder of Black to Business, dives into the strategies that have helped her power through busy seasons with focus and energy. With her experience of balancing a demanding full-time job and growing her own business, Monique shares insights that are relatable, actionable, and designed to help you get the most out of every day. This episode is all about understanding how to harness your peak productivity hours, the importance of fueling your body with the right nutrition, and creating a routine that works specifically for you. We know that as an entrepreneur, your time is precious, and making every hour count is essential.  THINGS YOU'LL LEARN DURING THIS EPISODE: Understanding and leveraging your peak productivity hours to maximize output. The importance of prioritizing eating and managing energy levels for sustained focus. Customizing your routine to fit your unique needs—because there's no one-size-fits-all approach. How small changes in your work environment or routine can reignite focus and creativity. The significance of taking a critical look at how you spend your time and making necessary adjustments. Practical tips for batching tasks and scheduling your week to optimize productivity. The role of consistent wake-up and bedtime routines in setting a productive tone for your day. This episode is perfect for any entrepreneur looking to optimize their day-to-day operations, find a balance between work and life, and ensure they're making the most of their time. Tune in to gain insights that will help you enhance your productivity and keep your business moving forward. Thank you so much for listening! If you liked this episode, please subscribe to “The Black to Business Podcast” and rate and review on Apple Podcasts:   Don't miss out on the resources mentioned in this episode by checking out the show notes at blacktobusiness.com/215   Thank you so much for listening! Please support us by simply rating and reviewing our podcast!   Got a question? We'd love to answer it in an upcoming Q&A. Simply record your quick question → https://blacktobusiness.com/QA    Connect with us on Instagram:  https://www.instagram.com/blacktobusiness/    Don't miss an update! Sign up for our weekly newsletter: https://blacktobusiness.com/mailinglist

In this episode of Savvy Marketing for Small Business, we tackle one of the biggest challenges in sales and entrepreneurship—staying focused amidst the chaos. Discover how to streamline your focus and boost productivity without burning out by mastering the art of 90-minute sprints, creating your ideal work environment, and committing to small, consistent disciplines. Whether you're juggling multiple tasks or feeling overwhelmed by your to-do list, these strategies will help you regain control and achieve big results through simple, actionable steps. Tune in and transform the way you work!------------------------------Have questions or topics YOU want to learn about?  Send me your thoughts and suggestions to samantha@samanthasheppardconsulting.com Join my FB Group - Marketing Made EASY for Women in Business:  https://www.facebook.com/groups/marketingmadeeasywithsamantha

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In this conversation Carmen and I discuss how she reclaimed her power through various challenges with her health and our healthcare system. This woman is a powerhouse!!!!! Find Carmen Instagram: carmensmithwellbeing Facebook:  Carmen Smith Coaching Email:  ⁠⁠carmensmithcoaching@gmail.com⁠⁠ Find Me on the GRAM ⁠⁠⁠https://www.instagram.com/thesacred_essentials/⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠ My website www.thesacredessentials.net Breathe With me ( free 5day experience) ⁠⁠https://www.thesacredessentials.net/breathe-with-me-8e0261bb-b311-43dc-b932-6227ed9edef8?fbclid=IwZXh0bgNhZW0CMTAAAR0v_DDtlcWD4GnreAUuGQihVGr21NSIyZJWM4e86WDR_qzRXz08Q7T-uJY_aem_AYjAGzWg7OG5DGKQJVaRN_jf3IgzUmbjf31TPgaexaSxfCxgtTjISO6ytNETdwcFoDUA5XxcCQcADsISSXouUIRW⁠⁠ Breathwork for the Busy Entrepreneur ⁠⁠https://www.thesacredessentials.net/pl/2148351953

Find Stef on the GRAM https://www.instagram.com/thevioletstef?igsh=MWp2Y2xxNjYzMWQyYw%3D%3D Find Me on the GRAM ⁠⁠⁠https://www.instagram.com/thesacred_essentials/⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠ LEARN MORE ABOUT THE ESSENTIALS https://www.thesacredessentials.net/te-breath-membership Join The Essentials BUSINESS MASTERMIND ⁠⁠⁠⁠https://www.thesacredessentials.net/te-biz-mast⁠⁠⁠⁠ Breathe With me ⁠⁠https://www.thesacredessentials.net/breathe-with-me-8e0261bb-b311-43dc-b932-6227ed9edef8?fbclid=IwZXh0bgNhZW0CMTAAAR0v_DDtlcWD4GnreAUuGQihVGr21NSIyZJWM4e86WDR_qzRXz08Q7T-uJY_aem_AYjAGzWg7OG5DGKQJVaRN_jf3IgzUmbjf31TPgaexaSxfCxgtTjISO6ytNETdwcFoDUA5XxcCQcADsISSXouUIRW⁠⁠ Breathwork for the Busy Entrepreneur ⁠⁠https://www.thesacredessentials.net/pl/2148351953

Instagram - alaynabellquist Website - alaynabellquist.com Find Me on the GRAM ⁠⁠https://www.instagram.com/thesacred_essentials/⁠⁠ LEARN MORE ABOUT THE ESSENTIALS https://www.thesacredessentials.net/te-breath-membership ⁠⁠⁠⁠⁠ Join The Essentials BUSINESS MASTERMIND ⁠⁠⁠https://www.thesacredessentials.net/te-biz-mast⁠⁠⁠ Breathe With me ⁠https://www.thesacredessentials.net/breathe-with-me-8e0261bb-b311-43dc-b932-6227ed9edef8?fbclid=IwZXh0bgNhZW0CMTAAAR0v_DDtlcWD4GnreAUuGQihVGr21NSIyZJWM4e86WDR_qzRXz08Q7T-uJY_aem_AYjAGzWg7OG5DGKQJVaRN_jf3IgzUmbjf31TPgaexaSxfCxgtTjISO6ytNETdwcFoDUA5XxcCQcADsISSXouUIRW⁠ Breathwork for the Busy Entrepreneur ⁠https://www.thesacredessentials.net/pl/2148351953

Find Mia in all the places Instagram: @miamagik YouTube: @miamagik Facebook: @miamagik www.miamagik.com Find Me on the GRAM ⁠⁠https://www.instagram.com/thesacred_essentials/⁠⁠ LEARN MORE ABOUT THE ESSENTIALS https://www.thesacredessentials.net/te-breath-membership Breathe With me ⁠https://www.thesacredessentials.net/breathe-with-me-8e0261bb-b311-43dc-b932-6227ed9edef8?fbclid=IwZXh0bgNhZW0CMTAAAR0v_DDtlcWD4GnreAUuGQihVGr21NSIyZJWM4e86WDR_qzRXz08Q7T-uJY_aem_AYjAGzWg7OG5DGKQJVaRN_jf3IgzUmbjf31TPgaexaSxfCxgtTjISO6ytNETdwcFoDUA5XxcCQcADsISSXouUIRW⁠ Breathwork for the Busy Entrepreneur ⁠https://www.thesacredessentials.net/pl/2148351953 --- Send in a voice message: https://podcasters.spotify.com/pod/show/thesacredessentials/message

⁠Find Nicole on the GRAM https://www.instagram.com/auriawealth/ Find Me on the GRAM ⁠⁠https://www.instagram.com/thesacred_essentials/⁠⁠ ⁠⁠⁠⁠⁠ Join The Essentials BUSINESS MASTERMIND ⁠⁠⁠https://www.thesacredessentials.net/te-biz-mast⁠⁠⁠ Join The Essentials with 50% off using code RECLAIMED ⁠⁠⁠https://www.thesacredessentials.net/the-essentials-a4c8885b-a988-46e6-9bfe-db4e539ae885⁠ Breathe With me ⁠https://www.thesacredessentials.net/breathe-with-me-8e0261bb-b311-43dc-b932-6227ed9edef8?fbclid=IwZXh0bgNhZW0CMTAAAR0v_DDtlcWD4GnreAUuGQihVGr21NSIyZJWM4e86WDR_qzRXz08Q7T-uJY_aem_AYjAGzWg7OG5DGKQJVaRN_jf3IgzUmbjf31TPgaexaSxfCxgtTjISO6ytNETdwcFoDUA5XxcCQcADsISSXouUIRW⁠ Breathwork for the Busy Entrepreneur ⁠https://www.thesacredessentials.net/pl/2148351953 --- Send in a voice message: https://podcasters.spotify.com/pod/show/thesacredessentials/message

Find Me on the GRAM ⁠⁠https://www.instagram.com/thesacred_essentials/⁠⁠ ⁠⁠⁠⁠⁠ Join The Essentials BUSINESS MASTERMIND ⁠⁠⁠https://www.thesacredessentials.net/te-biz-mast⁠⁠⁠ Join The Essentials with 50% off using code RECLAIMED ⁠⁠⁠https://www.thesacredessentials.net/the-essentials-a4c8885b-a988-46e6-9bfe-db4e539ae885⁠ Breathe With me ⁠https://www.thesacredessentials.net/breathe-with-me-8e0261bb-b311-43dc-b932-6227ed9edef8?fbclid=IwZXh0bgNhZW0CMTAAAR0v_DDtlcWD4GnreAUuGQihVGr21NSIyZJWM4e86WDR_qzRXz08Q7T-uJY_aem_AYjAGzWg7OG5DGKQJVaRN_jf3IgzUmbjf31TPgaexaSxfCxgtTjISO6ytNETdwcFoDUA5XxcCQcADsISSXouUIRW⁠ Breathwork for the Busy Entrepreneur ⁠https://www.thesacredessentials.net/pl/2148351953 --- Send in a voice message: https://podcasters.spotify.com/pod/show/thesacredessentials/message

Find Me on the GRAM ⁠⁠https://www.instagram.com/thesacred_essentials/⁠⁠ ⁠⁠⁠⁠⁠ Join The Essentials BUSINESS MASTERMIND ⁠⁠⁠https://www.thesacredessentials.net/te-biz-mast⁠⁠⁠ Join The Essentials with 50% off using code RECLAIMED ⁠⁠⁠https://www.thesacredessentials.net/the-essentials-a4c8885b-a988-46e6-9bfe-db4e539ae885⁠ Breathe With me ⁠https://www.thesacredessentials.net/breathe-with-me-8e0261bb-b311-43dc-b932-6227ed9edef8?fbclid=IwZXh0bgNhZW0CMTAAAR0v_DDtlcWD4GnreAUuGQihVGr21NSIyZJWM4e86WDR_qzRXz08Q7T-uJY_aem_AYjAGzWg7OG5DGKQJVaRN_jf3IgzUmbjf31TPgaexaSxfCxgtTjISO6ytNETdwcFoDUA5XxcCQcADsISSXouUIRW⁠ Breathwork for the Busy Entrepreneur ⁠https://www.thesacredessentials.net/pl/2148351953 --- Send in a voice message: https://podcasters.spotify.com/pod/show/thesacredessentials/message

Find Me on the GRAM ⁠⁠https://www.instagram.com/thesacred_essentials/⁠⁠ ⁠⁠⁠⁠⁠ Join The Essentials BUSINESS MASTERMIND ⁠⁠⁠https://www.thesacredessentials.net/te-biz-mast⁠⁠⁠ Join The Essentials with 50% off using code RECLAIMED ⁠⁠⁠https://www.thesacredessentials.net/the-essentials-a4c8885b-a988-46e6-9bfe-db4e539ae885⁠ Breathe With me ⁠https://www.thesacredessentials.net/breathe-with-me-8e0261bb-b311-43dc-b932-6227ed9edef8?fbclid=IwZXh0bgNhZW0CMTAAAR0v_DDtlcWD4GnreAUuGQihVGr21NSIyZJWM4e86WDR_qzRXz08Q7T-uJY_aem_AYjAGzWg7OG5DGKQJVaRN_jf3IgzUmbjf31TPgaexaSxfCxgtTjISO6ytNETdwcFoDUA5XxcCQcADsISSXouUIRW⁠ Breathwork for the Busy Entrepreneur ⁠https://www.thesacredessentials.net/pl/2148351953 --- Send in a voice message: https://podcasters.spotify.com/pod/show/thesacredessentials/message

Find Me on the GRAM ⁠⁠https://www.instagram.com/thesacred_essentials/⁠⁠ ⁠⁠⁠⁠⁠ Join The Essentials BUSINESS MASTERMIND ⁠⁠⁠https://www.thesacredessentials.net/te-biz-mast⁠⁠⁠ Join The Essentials with 50% off using code RECLAIMED ⁠⁠⁠https://www.thesacredessentials.net/the-essentials-a4c8885b-a988-46e6-9bfe-db4e539ae885⁠ Breathe With me ⁠https://www.thesacredessentials.net/breathe-with-me-8e0261bb-b311-43dc-b932-6227ed9edef8?fbclid=IwZXh0bgNhZW0CMTAAAR0v_DDtlcWD4GnreAUuGQihVGr21NSIyZJWM4e86WDR_qzRXz08Q7T-uJY_aem_AYjAGzWg7OG5DGKQJVaRN_jf3IgzUmbjf31TPgaexaSxfCxgtTjISO6ytNETdwcFoDUA5XxcCQcADsISSXouUIRW⁠ Breathwork for the Busy Entrepreneur ⁠https://www.thesacredessentials.net/pl/2148351953 --- Send in a voice message: https://podcasters.spotify.com/pod/show/thesacredessentials/message

Find Casey on the Gram https://www.instagram.com/shrinkbigger/ Caseys WEBSITE https://shrinkbigger.com Find Me on the GRAM ⁠⁠https://www.instagram.com/thesacred_essentials/⁠⁠ ⁠⁠⁠⁠⁠ Join The Essentials BUSINESS MASTERMIND ⁠⁠⁠https://www.thesacredessentials.net/te-biz-mast⁠⁠⁠ Join The Essentials with 50% off using code RECLAIMED ⁠⁠⁠https://www.thesacredessentials.net/the-essentials-a4c8885b-a988-46e6-9bfe-db4e539ae885⁠ Breathe With me ⁠https://www.thesacredessentials.net/breathe-with-me-8e0261bb-b311-43dc-b932-6227ed9edef8?fbclid=IwZXh0bgNhZW0CMTAAAR0v_DDtlcWD4GnreAUuGQihVGr21NSIyZJWM4e86WDR_qzRXz08Q7T-uJY_aem_AYjAGzWg7OG5DGKQJVaRN_jf3IgzUmbjf31TPgaexaSxfCxgtTjISO6ytNETdwcFoDUA5XxcCQcADsISSXouUIRW⁠ Breathwork for the Busy Entrepreneur ⁠https://www.thesacredessentials.net/pl/2148351953 --- Send in a voice message: https://podcasters.spotify.com/pod/show/thesacredessentials/message

Find Me on the GRAM ⁠⁠https://www.instagram.com/thesacred_essentials/⁠⁠ ⁠⁠⁠⁠⁠ Join The Essentials BUSINESS MASTERMIND ⁠⁠⁠https://www.thesacredessentials.net/te-biz-mast⁠⁠⁠ Join The Essentials with 50% off using code RECLAIMED ⁠⁠⁠https://www.thesacredessentials.net/the-essentials-a4c8885b-a988-46e6-9bfe-db4e539ae885⁠ Breathe With me ⁠https://www.thesacredessentials.net/breathe-with-me-8e0261bb-b311-43dc-b932-6227ed9edef8?fbclid=IwZXh0bgNhZW0CMTAAAR0v_DDtlcWD4GnreAUuGQihVGr21NSIyZJWM4e86WDR_qzRXz08Q7T-uJY_aem_AYjAGzWg7OG5DGKQJVaRN_jf3IgzUmbjf31TPgaexaSxfCxgtTjISO6ytNETdwcFoDUA5XxcCQcADsISSXouUIRW⁠ Breathwork for the Busy Entrepreneur ⁠https://www.thesacredessentials.net/pl/2148351953 --- Send in a voice message: https://podcasters.spotify.com/pod/show/thesacredessentials/message

Find Me on the GRAM ⁠⁠https://www.instagram.com/thesacred_essentials/⁠⁠ ⁠⁠⁠⁠⁠ Join The Essentials BUSINESS MASTERMIND ⁠⁠⁠https://www.thesacredessentials.net/te-biz-mast⁠⁠⁠ Join The Essentials with 50% off using code RECLAIMED ⁠⁠⁠https://www.thesacredessentials.net/the-essentials-a4c8885b-a988-46e6-9bfe-db4e539ae885⁠ Breathe With me ⁠https://www.thesacredessentials.net/breathe-with-me-8e0261bb-b311-43dc-b932-6227ed9edef8?fbclid=IwZXh0bgNhZW0CMTAAAR0v_DDtlcWD4GnreAUuGQihVGr21NSIyZJWM4e86WDR_qzRXz08Q7T-uJY_aem_AYjAGzWg7OG5DGKQJVaRN_jf3IgzUmbjf31TPgaexaSxfCxgtTjISO6ytNETdwcFoDUA5XxcCQcADsISSXouUIRW⁠ Breathwork for the Busy Entrepreneur ⁠https://www.thesacredessentials.net/pl/2148351953 --- Send in a voice message: https://podcasters.spotify.com/pod/show/thesacredessentials/message

Find Me on the GRAM ⁠⁠https://www.instagram.com/thesacred_essentials/⁠⁠ ⁠⁠⁠⁠⁠ Join The Essentials BUSINESS MASTERMIND ⁠⁠⁠https://www.thesacredessentials.net/te-biz-mast⁠⁠⁠ Join The Essentials with 50% off using code RECLAIMED ⁠⁠⁠https://www.thesacredessentials.net/the-essentials-a4c8885b-a988-46e6-9bfe-db4e539ae885⁠ Breathe With me ⁠https://www.thesacredessentials.net/breathe-with-me-8e0261bb-b311-43dc-b932-6227ed9edef8?fbclid=IwZXh0bgNhZW0CMTAAAR0v_DDtlcWD4GnreAUuGQihVGr21NSIyZJWM4e86WDR_qzRXz08Q7T-uJY_aem_AYjAGzWg7OG5DGKQJVaRN_jf3IgzUmbjf31TPgaexaSxfCxgtTjISO6ytNETdwcFoDUA5XxcCQcADsISSXouUIRW⁠ Breathwork for the Busy Entrepreneur ⁠https://www.thesacredessentials.net/pl/2148351953 --- Send in a voice message: https://podcasters.spotify.com/pod/show/thesacredessentials/message

Find Me on the GRAM ⁠⁠https://www.instagram.com/thesacred_essentials/⁠⁠ ⁠⁠⁠⁠⁠ Join The Essentials BUSINESS MASTERMIND ⁠⁠⁠https://www.thesacredessentials.net/te-biz-mast⁠⁠⁠ Join The Essentials with 50% off using code RECLAIMED ⁠⁠⁠https://www.thesacredessentials.net/the-essentials-a4c8885b-a988-46e6-9bfe-db4e539ae885⁠ Breathe With me ⁠https://www.thesacredessentials.net/breathe-with-me-8e0261bb-b311-43dc-b932-6227ed9edef8?fbclid=IwZXh0bgNhZW0CMTAAAR0v_DDtlcWD4GnreAUuGQihVGr21NSIyZJWM4e86WDR_qzRXz08Q7T-uJY_aem_AYjAGzWg7OG5DGKQJVaRN_jf3IgzUmbjf31TPgaexaSxfCxgtTjISO6ytNETdwcFoDUA5XxcCQcADsISSXouUIRW⁠ Breathwork for the Busy Entrepreneur ⁠https://www.thesacredessentials.net/pl/2148351953 --- Send in a voice message: https://podcasters.spotify.com/pod/show/thesacredessentials/message

One of the biggest reasons we launched our Dinner Series events this year is because of the power of networking. We wanted to give you access to some of our friends and mentors, and in this episode you get a peek into our most recent event in Beverly Hills when Brendon Burchard came to speak. We asked him questions about everything from marketing tips, to personal boundaries, and how he has created the connections he has today. Brendon also shares tips for email marketing, what he does EVERY WEEK to prioritize his most important relationships, and how to create more freedom in your life and business.   HIGHLIGHTS How to make connections and build relationships with high performers. Brendon Burchard's morning routine and non-negotiable for sleep. The video marketing tip that will 10x your sales One simple hack to prioritize your most important relationships Brendon Burchard's criteria for companies he invests in RESOURCES Grab a seat at the next Dinner Series - go to chrisharder.me/dinner Text DAILY to 310-421-0416 to get daily Money Mantras to boost your day. Check out upcoming events + Masterminds: chrisharder.me   FOLLOW Follow Brendon: @brendonburchard Chris: @chriswharder Lori: @loriharder Frello: @frello_app

Find Me on the GRAM ⁠⁠https://www.instagram.com/thesacred_essentials/⁠⁠ ⁠⁠⁠⁠⁠ Join The Essentials BUSINESS MASTERMIND ⁠⁠⁠https://www.thesacredessentials.net/te-biz-mast⁠⁠⁠ Join The Essentials with 50% off using code RECLAIMED ⁠⁠⁠https://www.thesacredessentials.net/the-essentials-a4c8885b-a988-46e6-9bfe-db4e539ae885⁠ Breathe With me ⁠https://www.thesacredessentials.net/breathe-with-me-8e0261bb-b311-43dc-b932-6227ed9edef8?fbclid=IwZXh0bgNhZW0CMTAAAR0v_DDtlcWD4GnreAUuGQihVGr21NSIyZJWM4e86WDR_qzRXz08Q7T-uJY_aem_AYjAGzWg7OG5DGKQJVaRN_jf3IgzUmbjf31TPgaexaSxfCxgtTjISO6ytNETdwcFoDUA5XxcCQcADsISSXouUIRW⁠ Breathwork for the Busy Entrepreneur ⁠https://www.thesacredessentials.net/pl/2148351953 --- Send in a voice message: https://podcasters.spotify.com/pod/show/thesacredessentials/message

Have you ever wondered how to tap into a whole new audience for your podcast without overhauling your entire content strategy?In today's rapidly changing world, staying relevant and capturing the attention of potential listeners can be challenging. This episode dives into the art of newsjacking—using current events to draw in new listeners and boost your podcast's growth.In this episode, you will:Learn how to effectively incorporate trending topics into your podcast to attract a larger audience.Discover practical tips from successful podcasters who have mastered newsjacking to drive exponential growth.Understand how to balance timely content with evergreen episodes to maintain a consistent and engaged listenership.Scroll up & press play now to discover the secrets of newsjacking and give your podcast the boost it needs to reach new heights!More From Get More Listeners:https://getmorelisteners.com/podcastauditOr Visit https://getmorelisteners.com/bookView Client Results & Case Studies Herehttps://getmorelisteners.com/studentsuccessOr Visitgetmorelisteners.com/studentsuccessGet More Listeners Recommendations:Are you looking for a new hosting platform with amazing analytics?Try Captivate: Get a FREE 7-day Trial Here

Welcome back to The Wellfuel Podcast! In this episode, Isabel will be chatting with her friend and colleague, Yvonne Heimann, the CEO & founder of AskYvi.com. They will delve into the crucial topic of self-care for busy, successful entrepreneurs. They'll candidly share their own experiences and effective strategies for maintaining mental and physical health amidst a hectic schedule, while Yvonne highlights the importance of setting boundaries, practicing self-awareness, and truly listening to your body.  Tune in for an insightful conversation filled with practical tips to help you prioritize your health and well-being, no matter how busy life gets! ----------------- About Yvonne Heimann:  Yvonne Heimann is the CEO & founder of AskYvi.com and the leading ClickUp evangelist and Author of "The Basics of Mastering ClickUp",as well as a passionate Business Efficiency & Scalability Consultant, Mindset Coach, NLP Master Practitioner, & Speaker. Using her knowledge of over 15 years running multiple businesses, she helps her clients organize, strengthen, and streamline their businesses into profitability and success.Yvonne is a force to be reckoned with. When her husband died, she was determined to not only resume her passion for building“bulletproof businesses” but also to make sure that those who go through something similar can find the same solace and excitement in entrepreneurship that she did. She wants everyone who goes through a life-changing challenge to know they can come out on top too – even if it takes time.Her work is driven by a vision of a world where digital entrepreneurs not only make a living doing what they are passionate about but thrive and wear their passions as badges of honor. “A world where no one is ever faced with the decision of having to put business and making money over family and loved ones.” That is Yvonne's mission. You can find Yvonne at her website, https://askyvi.com/, or on Instagram @askyvi -----------------Want to learn more about how Isabel Smith Nutrition can help support you on your journey to better health?  ⁠Book a call with us today!⁠ ------------------------- Join us next week for a NEW episode of The Wellfuel Podcast! Be sure to like, share, and subscribe to The Wellfuel Podcast for more great nutritional content in the future! You can learn more about Isabel Smith Nutrition by following us on Instagram: @isabelsmithnutrition.com

Follow Clare https://www.instagram.com/claregarnerofficial?igsh=dG8zczJ1NXp0d3Rp Find Me on the GRAM ⁠⁠https://www.instagram.com/thesacred_essentials/⁠⁠ ⁠⁠⁠⁠⁠ Join The Essentials BUSINESS MASTERMIND ⁠⁠⁠https://www.thesacredessentials.net/te-biz-mast⁠⁠⁠ Join The Essentials with 50% off using code RECLAIMED ⁠⁠⁠https://www.thesacredessentials.net/the-essentials-a4c8885b-a988-46e6-9bfe-db4e539ae885⁠ Breathe With me ⁠https://www.thesacredessentials.net/breathe-with-me-8e0261bb-b311-43dc-b932-6227ed9edef8?fbclid=IwZXh0bgNhZW0CMTAAAR0v_DDtlcWD4GnreAUuGQihVGr21NSIyZJWM4e86WDR_qzRXz08Q7T-uJY_aem_AYjAGzWg7OG5DGKQJVaRN_jf3IgzUmbjf31TPgaexaSxfCxgtTjISO6ytNETdwcFoDUA5XxcCQcADsISSXouUIRW⁠ Breathwork for the Busy Entrepreneur ⁠https://www.thesacredessentials.net/pl/2148351953⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/thesacredessentials/message

It's the last Friday of the year, and you know the drill! I look back on 2023, sharing the highs and lows of the year. From welcoming my second child to steering BizzBee through challenges and successes. My crucial takeaway for this year is that balancing work, family, and personal health is vital for overall well-being and success.   ⁠Can't get enough? Subscribe to "Sweet Buzz - Scaling a Digital B2B Business" to get a notification as I publish new episodes: ⁠⁠https://podcast.bizzbeesolutions.com/⁠⁠   Do you want to get up close and personal with me? This is the place to be: ⁠⁠https://danchodimkov.com/⁠⁠   Read all about the proven 6-step ZZ framework that will assure you get a steady flow of qualified leads in my Amazon best-selling book "Sweet Leads": ⁠https://danchodimkov.com/book/⁠⁠   Ready to boost your B2B growth and uncover the secrets of effective leadership? Buy "8 Qualities For Great Leadership – Critical Elements For Current and Future Success" here: ⁠⁠⁠https://danchodimkov.com/8-qualities-for-great-leadership/⁠⁠   A combination of courses, online community, and coaching sessions, that provide you with tools, and know-how on planning, executing, and optimizing your outreach campaigns? Don't overthink and click the link: ⁠⁠http://hive.bizzbeesolutions.com/⁠⁠   Discover the mouthwatering secrets of successful prospecting & outreach on "Sweet Leads - The BizzBee Podcast" and learn how it can work wonders for you: ⁠https://sweetleads.bizzbeesolutions.com/⁠⁠   Keep up with me on: LinkedIn: ⁠⁠https://www.linkedin.com/in/dancodimkov/⁠⁠ LinkedIn page: ⁠⁠https://www.linkedin.com/company/danchodimkov/⁠⁠ Facebook: ⁠https://www.facebook.com/dancho.dimkov.98⁠ Linktree: https://linktr.ee/danchodimkov⁠   Connect with BizzBee, and enjoy some sweet content: LinkedIn: ⁠⁠https://www.linkedin.com/company/bizzbee-solutions/mycompany/⁠⁠ Facebook: ⁠⁠https://www.facebook.com/BizzBeeSolutions⁠⁠ ⁠Website: ⁠⁠https://www.bizzbeesolutions.com/ Linktree: https://linktr.ee/bizzbeesolutions

Many of you all know Meg from her Instagram account or Youtube ChannelIn this exclusive interview, this is the first time Meg has shared her birth story or opened up in a public forum about her journey as a mom.Meg has successfully coached tens of thousands of athletes and powerlifters through their first squat, first meet, or first national-level competition.Through her YouTube channel and professional passion for the sport of powerlifting, she has studied under and interviewed the strongest strength athletes in the world. At the heart of all her businesses is the mission to get a barbell in every woman's hands, and Buff Chick Supplements is another way to support their journey to strength.___________________________________________________________________________Don't miss out on any of the TEA coming out of the Barbell Mamas by subscribing to our newsletter You can also follow us on Instagram and YouTube for all the up-to-date information you need about pelvic health and female athletes. Interested in our programs? Check us out here!___________________________________________________________________________Don't miss out on any of the TEA coming out of the Barbell Mamas by subscribing to our newsletter You can also follow us on Instagram and YouTube for all the up-to-date information you need about pelvic health and female athletes. Interested in our programs? Check us out here!

Your health is your number one asset as an entrepreneur. Start giving your body the attention it deserves by utilizing these key tips & exercises!Links + Resources:Connect with Jen on Instagram | @docjenfitLearn more at https://jen.health/Get $10 by using code Optimal10Get executive coaching with Cayla Craft! - Submit Here!Increase your INCOME, PORTFOLIO, and IMPACT!https://caylacraft.com/Check out the program to Rewire YOU for Business & take your business to the next level!Caylacraftpodcast.comCONNECT WITH CAYLA!Follow Cayla on Instagram @cayla.craftWebsite https://caylacraft.com/Watch + Subscribe on YouTube - Cayla CraftShow Notes:We're getting TMI in today's episode as we welcome Doc Jen Fabroni, physical therapist by trade and founder of the newest platform & app, Jen.Health! Named one of the Top 50 Most Influential Healthcare Professionals, Jen brings a unique whole body approach to strength, mobility, and pain-free living. As entrepreneurs, business owners, and community builders, our lives can get hectic and busy. But with Jen's expertise, you'll be able to understand how to put your health first so you can keep achieving more of what you love to do. We're talking about all things pelvic floor and pain, including ways to mitigate stress, strengthen your pelvis, seek out the support you need, and even more. Living pain-free is possible! Join us as we unlock the secrets to better strength and mobility – your body will thank you later!00:30 Let's uncover a unique approach to strength, mobility, and pain-free living with today's special guest, Doc Jen Fabroni!02:30 What drew you to physical therapy and why?04:45 What are the values you want to keep with you moving forward?06:00 What is the #1 reason people continue to follow you?07:40 What is the story behind your partnership with your husband?11:20 Why did you decide to create an app?13:10 Where does your passion for teaching come from?15:35 Getting back to the “choose again” mentality.16:50 How to strengthen your pelvic floor.22:45 Assessing stress and pain in an entrepreneurial lifestyle.24:50 What does de-stressing and finding support look like for you?29:30 Childbirth and the pelvic floor.33:45 Where do you see yourself in the next year?

Working on your business at home with your kids around is HARD. No matter how much you plan, your kids seem to throw it out the window. The younger they are, the harder it is - I know.Thankfully, I've learned how to be *somewhat* productive when working from home with kids. With the holiday school breaks coming up, I wanted to share some work from home tips for busy online entrepreneurs so that you don't lose your mind *and* so that you still get stuff done. Full transcript and links mentioned: www.cheerstoproductivity.com/48Book a free call: www.cheerstoproductivity.com/call Black Friday Sale: 50% Off - Head to www.cheerfulproductivityshop.com to shop before it ends on Nov. 27thConnect with Lucy: Website | Instagram | Club | Free Quiz

In the fast-paced world of entrepreneurship, building and maintaining meaningful friendships can often take a backseat. But what if I told you that nurturing your social connections can actually enhance your entrepreneurial journey? In this episode, we are diving into the art of making (and keeping!) friends while managing a bustling business. Whether you're a seasoned entrepreneur looking to rekindle old friendships or a newbie trying to juggle it all, this episode will provide actionable tips and inspiration to help you navigate the world of entrepreneurship while fostering genuine friendships that stand the test of time. Tune in, take notes, and remember: In the whirlwind of business, there's always room for friendship. It's time to make lasting connections in your entrepreneurial journey! GOAL DIGGER FB COMMUNITY: https://www.facebook.com/groups/goaldiggerpodcast/ GOAL DIGGER INSTAGRAM: https://www.instagram.com/goaldiggerpodcast/ GOAL DIGGER SHOW NOTES: https://www.jennakutcherblog.com/keepfriends  TRY DOSE, EXPERTLY FORMULATED ORGANIC WELLNESS SHOTS THAT SUPPORT YOUR LIVER IN ONE DELICIOUS DRINK: https://www.dosedaily.co/goaldigger

Friend, you know how I love reminding you about how the Enneagram can help us with our relationships. Well, I'm so excited to have my dear friend Christa Hardin back on the podcast for an episode all about using the Enneagram in your marriage! She just released her new book, The Enneagram in Marriage: Your Guide to Thriving Together in Your Unique Pairing and it's stupendous! Truly, every married couple with any interest in the Enneagram needs to get this book.Connect with ChristaIGWebsiteBook a Discovery Call with Deanna here Looking for an episode playlist for your Enneagram Type?Get more information about this free guide here!Meet the Collective here!Connect with Amy: IG Website

We often overlook the power of managing our energy and the profound impact that it has on our health, wellbeing and lifestyle. Time management encompasses the structured, goal-oriented, and efficient approach often associated with a masculine energy. On the other hand, energy management embodies a more intuitive and feminine perspective, by listening to our body's needs and adapts activities accordingly. Both are essential for a well-rounded and effective life. So striking a balance between them is important in unlocking the secrets of managing our time and energy for a happier, more balanced existence. Today I am joined by Alice Dartnell, your go-to life coach for a unique approach to time management, energy management, and productivity. Unlike traditional methods, Alice's expertise lies in the fusion of time and energy management to achieve optimal results. After experiencing a challenging burnout in 2019, Alice's perspective on time management shifted significantly. She realized that true success isn't solely about efficiently managing time; it's also about nurturing and preserving our energy. Passionate about sharing her transformative journey, Alice now dedicates her work to help others strike the perfect balance between time and energy. Through her specialized coaching, she empowers individuals to lead happier, more fulfilled lives, not just by ticking off to-do lists, but by harmonizing their time and energy. In this episode, we'll cover: The significance of balancing both time management and energy management. Masculine vs feminine energy. The difference between time management and energy management. The challenges of being busy, overwhelmed, and constantly juggling multiple responsibilities. Lack of time and energy. The concept of return on time. Breaking the cycle of burnout The power of small actions. The practice of time blocking Non-negotiable activities that contribute to better energy management. Embracing individuality. The need for a long-term perspective. The importance of self-awareness and reframing negative thoughts to empowering ones. Connect with me on Instagram here: https://www.instagram.com/_samanthahearne_/ Alice Dartnell: https://www.instagram.com/alice_dartnell/

In this episode I'm going to share a few quick tips on how I've been balancing my business with my renovation. I also have a summer sale happening right now! Until Tuesday 20th June get up to $300 off my courses. Simple Sales School - $300 off Organize & Automate - $100 off Dubsado In A Day - $50 off   Links Mentioned 1:1 coaching in my 3-month program, Momentum Online Course: Simple Sales School Online Course: Organize & Automate Follow me @neshawoolery on Instagram   If you enjoyed this episode, I'd really appreciate it if you left a 5* rating and review wherever you listen to podcasts. Thanks! 

Today's guest is a business owner entrepreneur author speaker and podcaster She will share her journey on the ups and downs and the good sides of all those things and make it a balance of work and life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/keepingitrealonpurpose/message

Interview with a professional that decided to embark on a ketogenic lifestyle (for her, Zero Carb with some minor exceptions). She enrolled in our first beta coaching program and has achieved some outstanding results. You may recognize yourself what her challenges were. A wonderful person, hyper-focused  on the things she can control in her life, being a single mom with a 9 year old son.  Facebook Group about Keto: https://www.facebook.com/groups/ketonaturopath/ ----------OUR NEW MEMBERSHIP GROUP FOR EVERYTHING KETO -------------                          Labs, Research and cooking, Implementation                                     www.ketonaturopathmembers.com                Weekly Live Zoom Q&A Sessions and private FB group BLOG: https://ketonaturopath.com/ Pinterest: https://www.pinterest.com/ketonaturopath YYouTube channel www.youtube.com/ketonaturopath Podcast: https://www.buzzsprout.com/482971/episodes Our Youtube Podcasts https://studio.youtube.com/channel/UC6LBX8_RDaXtzF_Z02jvl0QJudi's NEW cooking channel Keto Naturopath Kitchen https://www.youtube.com/c/KetoNaturopathKitchen                           ——————————— OUR COURSE ——————————                                                                    PSMF 30 day course: https://www.thebiointegrationcode.com/courses/PSMFChallenge ———————— WHERE WE GET OUR WINE (an affiliate link) ——————————                   Dry farm wines www.dryfarmwines.com/ketonaturopath —————WHERE WE GET OUR Uric ACID FORA 6 METER ———————— https://www.fora-shop.com/ (that measures Glucose, Ketones, and Cholesterol together with Uric Acid) Get a 10% discount with this Discount Code: Ketonaturopath10 How we use the Fora 6 Meter https://youtu.be/0V5B_SXR6qM ————WHERE WE GET OUR GENOME SNP ANALYSIS DONE———————————                                                      Strategene https://bit.ly/3iqCfka————————— WHERE WE BUY OUR SUPPLEMENTS ————————————                          https://us.fullscript.com/welcome/drgoldkamp/signupAsk a FarmerDo you have questions about agriculture and food? Ask a FarmerListen on: Apple Podcasts Spotify

Are you struggling to use SEO because you lack the time? Trust me, I get it. Here are 5 simple tips to make SEO a priority without losing your mind. Taking advantage of SEO and how SUSTAINABLE it is when it comes to lead generation should make it a non-negotiable for growing any business, but I KNOW that things can just get so overwhelming that we just DON'T prioritize SEO and SEO content.  listen in for 5 Simple Tips to Prioritize SEO as a Busy Entrepreneur.   Save your spot in the Keyword Research Bootcamp! Grab the SEO & Website Terms Explained Cheat Sheet Here (Frequently updated) Get More Leads from Your Website with The Organic Marketing Framework  Book Your SEO and Keywords Strategy Call Download the Content Strategy Repurposing Cheat Sheet Here Join the Facebook Group Email info@faithhanan.com

Lately, we have been in crazy meal prep mode over here because we got our hands on an incredible new cookbook. And today, you get to meet the author - my dear friend, Nikki Schneider. Nikki recently published a cookbook that is so in alignment with the values of our company, which is this idea that you can be an ambitious entrepreneur and a leader in your space, but when you come home at the end of the day, are you leading there? Are you taking the time to be intentional with your family, and to show up for your family in leadership, the way that you try to show up so hard and so well in your business? This doesn't have to be hard. It can be this simple: Are you gathering around your table for a family dinner to nourish your bodies and build connections?GIVEAWAY!We are giving away THREE Sacred Table cookbooks! All you have to do to enter is:Rate and review the Luminary Leadership PodcastTake a screenshot of your reviewEmail it to support@luminaryleadershipco.comThat's it!We will be doing a drawing in the next couple of weeks and three of you will be the lucky winners! We will be reaching out via email. Don't miss out on getting your FREE copy of Nikki's amazing cookbook!Resources:Show notes: https://luminaryleadershipco.com/episode166Nikki Schneider: https://www.nikkileeschneider.com/ Your Blue Flame by Jennifer Fulwiler https://www.amazon.com/Your-Blue-Flame-Guilt-Makes/dp/031034977X Nikki's photographer Lori Dunbar https://www.instagram.com/missladyjanestudios/ Connect with me:Website: https://luminaryleadershipco.com/If there's a topic, a question or a guest you want to hear on the show or an idea you have for us, just reach out and share that at marketing@luminaryleadershipco.com.Connect with me on Instagram!Loved this episode? Leave us a review and rating here!

Oh my gosh Besties!!! This was SUCH an incredible episode! Besties, we always bring you in on our journey & one of the things we ALWAYS talk about is checking in with your body & mind on this journey. We talk ALOT about our own personal burn out stories, that's why we absolutely LOVED the conversation we had with Alesha about hers! On this episode we REALLY dive deep with Alesha on her journey & why she is SO passionate now about helping women overcome burnout to help them create the life they want & deserve!  Alesha Courtney, MS, CHHC, CPT is a certified nutritionist and trainer who battled her own health issues growing up. She became passionate about nutrition after finding out she had been living with food allergies. This passion was enough to make her go for a Masters degree and open a fitness studio where she helped women create healthier lifestyles through diet and exercise. After 6 years she decided to close when COVID hit and she has now pivoted online. We truly hope you Besties enjoy the episode! Go give Alesha some love afterwards & let her know what YOUR favorite part of the episode was! @alesha_courtney Come be our bestie over on instagram! @besties_and_business @heyimjessjacobs @stepherhard

Do you think staying healthy is more complex than growing a business? How frustrating is it to know you can run a thriving business but need help getting your weight right? In today's Ted Talk, Ted explains why high-performing professionals and accomplished business people struggle with losing weight or staying healthy. Listen Now! 

How do you manage anxiety in your personal and professional life? In today's episode, we're speaking with Elizabeth Ruh, a Bloomington native, dedicated community volunteer, and the Founder of Personal Financial Services. Elizabeth has over 20 years of experience as an accountant and IRS Enrolled Agent, often working with underserved folks with challenging backgrounds who rely heavily on her to navigate daily life. The weight of being responsible for so many clients can be quite stressful.Listen in as we discuss her struggles with anxiety and how anxiety impacts her personal and professional life. She talks about leaving a toxic relationship with a covert narcissist, how it held back her business, and how she's overcoming the challenges of having anxiety as an entrepreneur.Then, Elizabeth shares some wise words of encouragement and advice for those living with anxiety.Connect with Elizabeth: @EligabiffResources Mentioned:National Institute of Mental Health: Anxiety DisordersArticle: My Anxiety Disorder Is Hurting My Accounting CareerArticle: Accountants and AnxietyArticle: Anxiety, Accounting: The “A” in CPA stands for Anxiety

Making connections and networking as a small business owner can have powerful effects including being a key factor in the growth of your business. Nurturing relationships can also be critical when it comes to building a life you love and filling your own cup. But it can be difficult to find the time to prioritize building relationships as a busy entrepreneur. In this episode, Emily chats with Autumn Witt Boyd, founder of The AWB Firm, about her strategies for building and nurturing relationships as a busy business owner for both personal and professional reasons.Get full shownotes for this episode here >>—Listen to more Being Boss shows on our website, on Apple Podcasts, or wherever you listen to podcasts.Follow Being Boss on Instagram: @beingbossclubJoin the Being Boss Community: beingboss.club/community

Do you have a long list of healthy habits you'd like to create? We sure do! Nichole walks through her favorite habit-forming methods and easy steps you can take to create better habits no matter how busy you are!Follow us on Instagram: @somethingbusinessy@ampersand_studiosLearn about #75Hard ChallengeCheck out DONE APP

Making connections and networking as a small business owner can have powerful effects including being a key factor in the growth of your business. Nurturing relationships can also be critical when it comes to building a life you love and filling your own cup. But it can be difficult to find the time to prioritize building relationships as a busy entrepreneur. In this episode, Emily chats with Autumn Witt Boyd, founder of The AWB Firm, about her strategies for building and nurturing relationships as a busy business owner for both personal and professional reasons.Get full shownotes for this episode here >>—Listen to more Being Boss shows on our website, on Apple Podcasts, or wherever you listen to podcasts.Follow Being Boss on Instagram: @beingbossclubJoin the Being Boss Community: beingboss.club/community— Listen to more Being Boss shows on our website, on Apple Podcasts, or wherever you listen to podcasts.Follow Being Boss on Instagram: @beingbossclubJoin the Being Boss Community: beingboss.club/community

Yes — your team's wellness is your responsibility. As a business leader, you have to take an active role in ensuring that your team is positioned to do their best work. That means taking steps to promote physical, mental, and emotional well-being.  If you don't, employees and their work will suffer. It's a simple equation: […] The post MBA1993 Guest Teacher – Kayla Kozan – How to Take Care of Your Employees’ Wellness as a Busy Entrepreneur appeared first on The $100 MBA.