Podcasts about 2fhow

Terry and I cover a beautiful range of topics including transitioning from CEO corporate world to the simplification of coaching, hormonal health, misleading information in the mainstream and so much more ( you can see below) All of Terry's links are belowAll of My links are below00:00 Reclaiming Energy and Purpose07:52 From CEO to Coach: A Transformative Journey11:07 The Importance of Coaching and Connection14:11 The Awakening to Fitness and Health17:05 Understanding Women's Health and Hormonal Changes20:06 Breaking the Taboo: Conversations Around Female Health23:07 Navigating the Mainstream Narrative on Women's Health26:02 Self-Advocacy in Health: Finding the Right Support29:09 Overcoming Self-Sabotage in Personal Growth32:16 Embracing Internal Conversations36:30 Navigating Childhood Trauma and Resilience41:20 The Influence of Family Legacy on Entrepreneurship44:05 Understanding Failure and Success in Business46:02 The Impact of Stress on Women's Health50:13 The Importance of Seeking Support52:47 Redefining Aging and Femininity57:51 Finding Hope and Intuition in ChallengesTERRY'S IG https://calendly.com/url?q=https%3A%2F%2Fwww.instagram.com%2Fhow.good.can.it.get%2F&user_uuid=70f6dafe-59ce-49e3-9252-aac7b577d1b4&stage=1&hmac=2741a6f685de401805b906e56b230c04d5176d64e1446f0e19cbefecf064f13eTHOR IG https://calendly.com/url?q=https%3A%2F%2Fwww.instagram.com%2Fthor.wellness%2F&user_uuid=70f6dafe-59ce-49e3-9252-aac7b577d1b4&stage=1&hmac=65f6b59ea127c63678dc3a45d92e359e2770ac0ca78926333438a972b5659d7aTERRY'S WEBSITE https://calendly.com/url?q=https%3A%2F%2Fwww.thehouseofrose.com&user_uuid=70f6dafe-59ce-49e3-9252-aac7b577d1b4&stage=1&hmac=789b4f170e90e22f92e424be5dbe22e47ed6e8d9befb2e1f96f27816bcf1e72eHOW GOOD CAN IT GET PODCAST https://open.spotify.com/show/71tThfQXMy4JPDvc3efXQF?si=bd0f06b3a7f64c5dBOOK SUGGESTION https://www.amazon.ca/Audible-Outlive-Science-Art-Longevity/dp/B0B645GSNR/ref=sr_1_1?crid=2FH3B59NFLT78&dib=eyJ2IjoiMSJ9.5wRscMCpfgSENtMb0Ykh-_mmn19mJwwjgUN2l43-T1UxOovNXiFA1DzkKKmGtF7Jbfk-ZpV_9ypoHLRggUQUc_G7PFNd7Gor4C6nYOmHuEQZuX7YsrZraQC8OaFQEafx3uMVkN0YhQWlzt-OhJidGh_8H7nKEY_GmThMjtj52mpgBZaqC4Z-p-H13aJbRW_QfN6Yuja0wvZmzd2PzqBFlcjDw-7zAh6GJhi3pt19t1zVb3GzpwdSo_iOieiYWDz68tmYSoFIbbA3pyfbq4DwAPFwfeDMRR1-qPGry_dq4Gw.-Dq-u5sAJERWHeibEzdY9NlL59ZGQKxwX9PIKmDlxA0&dib_tag=se&keywords=peter+attia+book+outlive&qid=1743966150&sprefix=peter+att%2Caps%2C170&sr=8-1***************************************************JOIN BREATHE WITH KYLA ( USE CODE PODCAST) https://www.kylagagnon.com/te-breath-membership-1

Gäster: Emma-Lee Andersson, Clara Kristiansen, Behrad Rouzbeh, Sebastian Järpehag, Ahmed Berhan För 90SEK/mån får du 5 avsnitt i veckan: 4 Vanliga AMK MORGON + AMK FREDAG med Isak Wahlberg Se till att bli Patron via webben och inte direkt i iPhones Patreon-app för att undvika Apples extraavgifter: Öppna istället din browser och gå till www.patreon.com/amkmorgon Ge bort eller önska dig upp till ett års Patreonmedlemskap hos AMK Morgon! Man väljer fritt vilken tier och antal månader www.patreon.com/amkmorgon/gift Gå på ROYAL MUAYTHAI på lördag 14 dec Använd AMK10 för 10% rabatt! https://billetto.se/e/royal-muaythai-biljetter-1087554 Relevanta länkar: …Luigi Mangione https://images.toofab.com/image/05/4by3/2024/12/09/05b3d35186e44a63a4b3c3d89f45bfb2_md.jpg …paret Thompson https://a57.foxnews.com/static.foxbusiness.com/foxbusiness.com/content/uploads/2024/12/931/523/paulette-thompson-2.jpg?ve=1&tl=1 https://na.rdcpix.com/c90212619565c5860946ed5eb8ca540dw-c3114227437rd-w832_q80.jpg https://static.toiimg.com/thumb/imgsize-23456,msid-115981018,width-600,resizemode-4/115981018.jpg …Luigis tal https://www.youtube.com/watch?v=RSURBqvxyoI …Cameron Herrin https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcTMAHufTvVIgo5OYmKapnw0h6fyVJaBAvEnUH3FDACywOhUjDNEu47dU6dw-5hKH89KrC48HReJtYzaN4pxMdogfg https://www.fox13news.com/news/timeline-deadly-2018-bayshore-street-racing-crash-cameron-herrin-john-barrineau …UnitedHealtcare https://www.reddit.com/media?url=https%3A%2F%2Fpreview.redd.it%2Fhow-united-healthcare-operates-v0-ml9m9vfv415e1.jpeg%3Fwidth%3D1520%26format%3Dpjpg%26auto%3Dwebp%26s%3D3d9348bac895bc51e0011a671580e2826dc99188 …Cervenkas artikel https://www.aftonbladet.se/nyheter/kolumnister/a/dRj9j1/mordet-pa-brian-thompson-oppnade-helvetets-portar …Ilska https://static.wikia.nocookie.net/insideout/images/0/0b/Anger.webp/revision/latest?cb=20240606140628 …9gag https://9gag.com/gag/aZZ0Agn …Waffle House-memen https://img-9gag-fun.9cache.com/photo/aZZ0AO9_460swp.webp …Luigis Mug Shot https://www.reddit.com/media?url=https%3A%2F%2Fpreview.redd.it%2Fclassic-chad-luigi-being-arrested-with-style-mug-shot-not-v0-2b3el45rqw5e1.jpeg%3Fauto%3Dwebp%26s%3D6fe7f8d7bd1a523de83383d57dc2b7abe76a460d …Timothy Chalamet https://nogunk.com/cdn/shop/articles/Timothee-Chalamet_s-Haircut-Hairstyle-GettyImages-1347362309_2048x.jpg?v=1641317447 https://static01.nyt.com/images/2024/03/03/multimedia/03CHALAMET-VILLENEUVE-06-pmlf/03CHALAMET-VILLENEUVE-06-pmlf-articleLarge.jpg?quality=75&auto=webp&disable=upscale …Ted Kaczynskis stuga https://www.hstoday.us/wp-content/uploads/2021/04/Unabomber-Cabin-in-Montana.jpg …Corey Feldmans solo https://www.instagram.com/reel/DBF6nwjJPf5/?igsh=cThnOWZ1djNnbDV1 https://images.aftonbladet-cdn.se/v2/images/0e1ba20e-3a14-4bb8-88d8-154658035782?fit=crop&format=auto&h=405&q=50&w=545&s=6ff498da8baed14511846a08ae6e6d7886ad386e https://i.pinimg.com/474x/c2/92/44/c292440216250f5df9a1c3bb4ba7f708.jpg …Lil Waynes solo https://www.youtube.com/watch?v=8g762REJWcg …Raygun-musikalen https://www.gp.se/kultur-noje/noje-kultur/raygun-stoppar-satirisk-musikal-om-sin-os-dans.ddde46bc-0a8e-5de4-aa9e-f2d2490a66a6 …Grown Ups https://www.imdb.com/title/tt1375670/ …Taylors turné https://tt.omni.se/taylor-swift-i-mal-efter-149-konserter/a/B0m1w9 …skillnaden mellan miljon och miljard https://miro.medium.com/v2/resize:fit:1400/0*7isFihk4X8guC6e5 …NYPD https://en.wikipedia.org/wiki/New_York_City_Police_Department Låtarna som spelades var: BAYRAKTAR is Life - Taras Borovko Mario Brothers Rap - Ali Dee Highwayman - The Highwaymen Alla låtar finns i AMK Morgons spellista här: https://open.spotify.com/user/amk.morgon/playlist/6V9bgWnHJMh9c4iVHncF9j?si=so0WKn7sSpyufjg3olHYmg Stötta oss gärna på Swish, varje litet bidrag uppskattas enormt! 123 646 2006

Psychologist Dr. Erica Ellis joins us in this episode. She brings wonderful expertise regarding high conflict divorce and how to protect the children. Dr. Ellis is not only a licensed psychologist, but also a best-selling author, and a leading expert on child centered divorce. After working with over 1,000 divorcing families, many of which were high-conflict, over the past 30 years, she has discovered the crucial steps that every parent must take to protect their children and create a healthy future for their new family. For more information on her programs, click below:   https://www.coparentwithanarcissist.com/how-to-co-parent-with-a-narcissist4t8025u4?affiliate_id=3368483&aff_sub=&aff_sub2=&nopopup=false&noautoplay=false&cookiepreview=false   https://www.30daydivorcetriage.com/the-30-day-divorce-triage6qdephss?affiliate_id=3368483&aff_sub=https%3A%2F%2Fwww.coparentwithanarcissist.com%2Fhow-to-co-parent-with-a-narcissist4t8025u4%3Faffiliate_id%3D3368483%26aff_sub%3D%26aff_sub2%3D%26nopopup%3Dfalse%26noautoplay%3Dfalse%26cookiepreview%3Dfalse&aff_sub2=&nopopup=false&noautoplay=false&cookiepreview=false   With her unique approach to divorce, Dr. Ellis has helped countless families navigate the divorce process in a way that reduces conflict, stress, and uncertainty, and sets the children up for a lifetime of healthy relationships, emotional stability, and personal success. The questions addressed in this episode include: 1) From a psychological perspective, why is it important to understand the difference between a true narcissist vs a person whose behavior/emotions have significantly deteriorated during the stress of a marriage ending? 2) Given how important it is to have realistic expectations for your narcissistic ex's behavior, can you talk about why parenting itself poses such a challenge for them and how this tends to play out in their relationship with their children? 3) All of those challenges often leave the other parent feeling totally hopeless, helpless, and lacking any ability to protect themselves and their children from any further emotional damage. Can you talk about this sense of powerlessness and your thoughts about how to help people get beyond it? 4) I know that your main focus is on helping parents learn how to best protect their children from divorce-related damage. How is it possible to accomplish that goal when dealing with a narcissistic parent? For more information on her programs, click below:   https://www.coparentwithanarcissist.com/how-to-co-parent-with-a-narcissist4t8025u4?affiliate_id=3368483&aff_sub=&aff_sub2=&nopopup=false&noautoplay=false&cookiepreview=false   https://www.30daydivorcetriage.com/the-30-day-divorce-triage6qdephss?affiliate_id=3368483&aff_sub=https%3A%2F%2Fwww.coparentwithanarcissist.com%2Fhow-to-co-parent-with-a-narcissist4t8025u4%3Faffiliate_id%3D3368483%26aff_sub%3D%26aff_sub2%3D%26nopopup%3Dfalse%26noautoplay%3Dfalse%26cookiepreview%3Dfalse&aff_sub2=&nopopup=false&noautoplay=false&cookiepreview=false  

In 2022 President Biden signed the bipartisan CHIPS and Science Act of 2022 into law. This law provides the Department of Commerce with $50 billion for a suite of programs to strengthen and revitalize the U.S. position in semiconductor research, development, and manufacturing. In this episode of the GovFuture podcast Adrienne Elrod, who is the The post How Reinvesting in US Chip Manufacturing will Impact AI: Interview with Adrienne Elrod, CHIPS [GovFuture Podcast] appeared first on GovFuture.

In episode 254, we get curious about keys and locks for Everett and Henry from Bowmanville, Ontario and Jeremy and Oliver from Colorado.  For how long have people been using keys and locks?  What are some of the different kinds of keys out there?  How do keys and locks work?  Listen to this episode to unlock a whole lot of information about keys and locks.  Visit the Curious Kid Podcast Website - http://www.curiouskidpodcast.com Send Us An E-mail - curiouskidpodcast@gmail.comLeave Us A Voicemail - 856-425-2324Support Us On Patreon - https://www.patreon.com/CuriouskidpodcastShop Curious Kid Podcast Merchandise - http://tee.pub/lic/fqXchg3wUVUFollow Us On Facebook - https://www.facebook.com/curiouskidpod/Follow Us On Instagram - https://www.instagram.com/curiouskidpodcast/Follow Us On Twitter - https://twitter.com/CuriousKidPodhttps://www.google.com/url?sa=i&url=https%3A%2F%2Fwww.quora.com%2FHow-do-master-keys-work&psig=AOvVaw32A4iee0rsfkCj4d2wACu7&ust=1691945627096000&source=images&cd=vfe&opi=89978449&ved=0CBAQjRxqFwoTCPiUw-LK14ADFQAAAAAdAAAAABAE

Check out our https://www.postgraduatepharmacist.com/ (website) and sign-up to join the SASO (separate and stand out) squad. Check out our blog. If you like the show, support us by telling your friends or colleagues about it. You can also support us by clicking the https://www.buymeacoffee.com/thepostgrad (coffee button )on the website and buying us a cup of coffee or getting yourself some of our premium merch. Follow us on twitter https://twitter.com/PGPharmacist (@PGPharmacist) or on https://www.facebook.com/PGPharmacist (Facebook), https://www.instagram.com/thepostgraduatepharmacist/ (Instagram), or https://www.linkedin.com/company/the-post-graduate-pharmacist/ (LinkedIn )@ThePostGraduatePharmacist. What questions did we not answer? What did you think of the show? Music | "Sweet" by LiQWYD Watch: https://www.youtube.com/watch?v=eIYlaVPdNYM&t=0s (https://youtu.be/eIYlaVPdNYM) License: https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbDdvMzd1WktadWZDQzJTTjhhcUR6UDRtWUNIUXxBQ3Jtc0tuZEdZRV9aQnp4UnRkbGFqaFgyVTRsTVZBRURRem5vNWFYNHpPMXZpTkVQdGFkaktaMi1kTlB6TWliNG04OW5FLTJSa1VXOERvSC01RHluTDYxY3AtSHEwVkpIOU9jSmdfdkZEUVpCc2NPZWMxbHBPcw&q=https%3A%2F%2Fwww.liqwydmusic.com%2Fhow-to-use (https://www.liqwydmusic.com/how-to-use) Download/Stream: https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa0Vxdi1ycThfdkdJWHJldzJlY0Q4ejJBUVVrZ3xBQ3Jtc0tsY2hPdGV4Rkx6TVpPb3FKaURlclJna1RBV3kwVTlIcGJmRHdyUGVaY09CQm5MMHJHWDY1VnhrTDRLSDNBM2ZpbDlFZHcyTzhrbTNYdEMyYzFIZ1RtZE1OTmQ4dTI0UWNRRjhRRjkxNUFtdmVsR3plaw&q=https%3A%2F%2Fhypeddit.com%2Flink%2Fun7fp7 (https://hypeddit.com/link/un7fp7)

Special Episode: Youth Preparedness with Sam JohnsonCrisis. Conflict. Emergency Management Podcast Join us for global perspectives and conversations about international crisis, preparedness, and how to build more resilient societies in a challenging and ever-changing world. As the world moves to reduce the risk of global threats, we need to recognize the vulnerabilities, connectivity, and perspectives that drive instability. Join us for international conversations addressing key challenges and risks that undermine our efforts to build more resilient societies. This podcast is brought to you by Capacity Building International (CBI) and sponsored by The International Emergency Management Society (TIEMS). In our next episode, we are joined by Sam Johnson. Sam is the Program Lead for Youth Preparedness for National Headquarters at the American Red Cross. She manages two emergency and disaster preparedness education programs, https://nam11.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.redcross.org%2Fget-help%2Fhow-to-prepare-for-emergencies%2Fteaching-kids-about-emergency-preparedness%2Fprepare-with-pedro.html&data=05%7C01%7Ckyle.king%40capacitybuildingint.com%7C744dce31136943bf7d3308da9100f6c1%7Cf10f5b98d09d4797abf41654efd52e64%7C0%7C0%7C637981730597857276%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&sdata=jPyNmY0EKKKseJ8hlSTue%2Bs8ebLgwTEbBttNMjSqSSc%3D&reserved=0 (Prepare with Pedro) (Kindergarten – 2nd grade) and https://nam11.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.redcross.org%2Fget-help%2Fhow-to-prepare-for-emergencies%2Fteaching-kids-about-emergency-preparedness%2Fpillowcase-project.html&data=05%7C01%7Ckyle.king%40capacitybuildingint.com%7C744dce31136943bf7d3308da9100f6c1%7Cf10f5b98d09d4797abf41654efd52e64%7C0%7C0%7C637981730597857276%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&sdata=7u3sX1GAEd2riyKRFhXmCube9n8Hp0o0j0cfdaDtmIA%3D&reserved=0 (The Pillowcase Project) (3rd-5th grade) that have reached over 1.4 million students across the continental US and on military bases abroad. She began her career as an AmeriCorps member with the American Red Cross of Alaska and supported long term recovery efforts in the US Virgin Islands after Hurricanes Irma and Maria. She has a Master of Science from Tulane University in Disaster Resilience Leadership. You can learn more about her programs at https://nam11.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.redcross.org%2Fget-help%2Fhow-to-prepare-for-emergencies%2Fteaching-kids-about-emergency-preparedness.html&data=05%7C01%7Ckyle.king%40capacitybuildingint.com%7C744dce31136943bf7d3308da9100f6c1%7Cf10f5b98d09d4797abf41654efd52e64%7C0%7C0%7C637981730597857276%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&sdata=%2Fsdl4f8T%2Fdcx9Ul41M%2FbR6J0YghgW4uQTBYfCgqFX7Y%3D&reserved=0 (redcross.org/youthprep).  LinkedIn: https://nam11.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fsamkjohnson%2F&data=05%7C01%7Ckyle.king%40capacitybuildingint.com%7C744dce31136943bf7d3308da9100f6c1%7Cf10f5b98d09d4797abf41654efd52e64%7C0%7C0%7C637981730598013511%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&sdata=WJe8cCtS4ErYpZp4o%2F8qa4Ghk1LQC4WjSJvpW9llfDM%3D&reserved=0 (https://www.linkedin.com/in/samkjohnson/) Sam Johnson | Senior Associate Community Preparedness Education and Youth Preparedness  Program Lead, Youth Preparedness | youthprep@redcross.org American Red Cross | National Headquarters  sam.johnson@redcross.org  This podcast is brought to you in partnership between Capacity Building International (CBI) and The International Emergency Management Society...

Special Episode: Youth Preparedness with Sam JohnsonCrisis. Conflict. Emergency Management Podcast Join us for global perspectives and conversations about international crisis, preparedness, and how to build more resilient societies in a challenging and ever-changing world. As the world moves to reduce the risk of global threats, we need to recognize the vulnerabilities, connectivity, and perspectives that drive instability. Join us for international conversations addressing key challenges and risks that undermine our efforts to build more resilient societies. This podcast is brought to you by Capacity Building International (CBI) and sponsored by The International Emergency Management Society (TIEMS). In our next episode, we are joined by Sam Johnson. Sam is the Program Lead for Youth Preparedness for National Headquarters at the American Red Cross. She manages two emergency and disaster preparedness education programs, https://nam11.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.redcross.org%2Fget-help%2Fhow-to-prepare-for-emergencies%2Fteaching-kids-about-emergency-preparedness%2Fprepare-with-pedro.html&data=05%7C01%7Ckyle.king%40capacitybuildingint.com%7C744dce31136943bf7d3308da9100f6c1%7Cf10f5b98d09d4797abf41654efd52e64%7C0%7C0%7C637981730597857276%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&sdata=jPyNmY0EKKKseJ8hlSTue%2Bs8ebLgwTEbBttNMjSqSSc%3D&reserved=0 (Prepare with Pedro) (Kindergarten – 2nd grade) and https://nam11.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.redcross.org%2Fget-help%2Fhow-to-prepare-for-emergencies%2Fteaching-kids-about-emergency-preparedness%2Fpillowcase-project.html&data=05%7C01%7Ckyle.king%40capacitybuildingint.com%7C744dce31136943bf7d3308da9100f6c1%7Cf10f5b98d09d4797abf41654efd52e64%7C0%7C0%7C637981730597857276%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&sdata=7u3sX1GAEd2riyKRFhXmCube9n8Hp0o0j0cfdaDtmIA%3D&reserved=0 (The Pillowcase Project) (3rd-5th grade) that have reached over 1.4 million students across the continental US and on military bases abroad. She began her career as an AmeriCorps member with the American Red Cross of Alaska and supported long term recovery efforts in the US Virgin Islands after Hurricanes Irma and Maria. She has a Master of Science from Tulane University in Disaster Resilience Leadership. You can learn more about her programs at https://nam11.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.redcross.org%2Fget-help%2Fhow-to-prepare-for-emergencies%2Fteaching-kids-about-emergency-preparedness.html&data=05%7C01%7Ckyle.king%40capacitybuildingint.com%7C744dce31136943bf7d3308da9100f6c1%7Cf10f5b98d09d4797abf41654efd52e64%7C0%7C0%7C637981730597857276%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&sdata=%2Fsdl4f8T%2Fdcx9Ul41M%2FbR6J0YghgW4uQTBYfCgqFX7Y%3D&reserved=0 (redcross.org/youthprep). LinkedIn: https://nam11.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fsamkjohnson%2F&data=05%7C01%7Ckyle.king%40capacitybuildingint.com%7C744dce31136943bf7d3308da9100f6c1%7Cf10f5b98d09d4797abf41654efd52e64%7C0%7C0%7C637981730598013511%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&sdata=WJe8cCtS4ErYpZp4o%2F8qa4Ghk1LQC4WjSJvpW9llfDM%3D&reserved=0 (https://www.linkedin.com/in/samkjohnson/) Sam Johnson | Senior Associate Community Preparedness Education and Youth Preparedness Program Lead, Youth Preparedness | youthprep@redcross.org American Red Cross | National Headquarters sam.johnson@redcross.org This podcast is brought to you in partnership between Capacity Building International (CBI) and The International Emergency Management Society...

Det mest bæredygtige køkken er det, du aldrig køber, men dernæst kommer det køkken, du aldrig smider ud. Vi danskere smider alene 150.000 velfungerende køkkener ud om året. Lyt med i denne episode af workflow, hvor vi er på besøg hos Stykka, der forsøger at bekæmpe køkkenspild. Firmaet hedder Stykka, holder til i Glostrup og designer først og fremmest køkkener, som både kan holde længe, repareres, hvis de går i stykker, og opgraderes, hvis deres ejere får lyst til noget nyt. Udover solide materialer og en gennemtænkt opbygning består løsningen også af detaljerede digitale modeller af alle køkkener, inklusive QR-koder der gør det nemt at se, hvordan man kan reparere eller udskifte hver enkelt del. Forestil dig at du køber en Christianshavnertærte i Lagkagehuset og får opskriften med hjem – næste gang du har lyst til Christianshavnertærte sender de ingredienserne, så du selv kan bage den. Det er logikken bag Stykkas digitale 3d tvilling af alle deres køkkendele. Målet er at lave køkkener, du aldrig smider ud, men derimod cirkulerer. Næste gang du vil hoppe med på den nyeste køkkentrend, så kan du scanne en QR-kode og få tilsendt nye fronter og sende de gamle tilbage.Episoden er også en slags opfølgning på episode 23, hvor vi havde fokus på 'sense of purpose' og en vision om bæredygtighed i arbejdet. Links / shownotes Læs Dansk Design Centers skriv om cirkulær økonomi Læs om Dansk Design Centers 8 værktøjer til udviklingen af cirkulære designs Læs mere om Stykka på deres hjemmeside Lyt til Workflow episode 23: Er der overhovedet mening med dit arbejde?

39 This episode is all about required versus elective learning experiences (LE). This is an important piece of the program evaluation and many may be wondering how you differentiate one programs LE from another. In this episode we break down what is a required experience, an elective experience, a longitudinal experience, and other important questions. Questions we discuss: What are required and elective LE and are there any requirements by ASHP for these experiences. Does a LE have to be clinical? What's unique about longitudinal LE? What types of experiences would you expect for a general PGY1 program to have listed as required, elective, and longitudinal? What SHOULDN"T you ask residents and RPDs about required and elective rotations What SHOULD you ask residents and RPDs about required and elective rotations This episode's take-aways: Required LE: An experience you must complete in order to get a certificate of completion from the program. There is flexibility on when you complete these, but you will complete these by the end of the residency. Examples are Orientation and Internal Medicine. Elective LE: Experiences that are available to the residents, but do not need to be completed in order to complete the residency. Residents are typically given a number of elective experiences they can choose from (2-4 on average). Examples are Transplant, Oncology, Infectious disease. Longitudinal LE: Typically a day or so a week stretched across a 3-12 month window. A good example of this is your medicine safety rotation, or your major resident project (research or quality improvement project). Don't ask what rotations do programs offer when it's clearly listed on their ASHP Directory program description or on their website. What should you do now? Start evaluating programs and comparing rotation listings Think about what rotations are important to you and what type of experiences are must have's and must not have's. What should you do later? Prepare some questions for residents and RPDs based on our discussion of what you should and shouldn't ask   Check out our https://www.postgraduatepharmacist.com/ (website) and sign-up to join the SASO (separate and stand out) squad. Check out our blog. If you like the show, support us by telling your friends or colleagues about it. You can also support us by clicking the https://www.buymeacoffee.com/thepostgrad (coffee button )on the website and buying us a cup of coffee or getting yourself some of our premium merch. Follow us on twitter https://twitter.com/PGPharmacist (@PGPharmacist) or on https://www.facebook.com/PGPharmacist (Facebook), https://www.instagram.com/thepostgraduatepharmacist/ (Instagram), or https://www.linkedin.com/company/the-post-graduate-pharmacist/ (LinkedIn )@ThePostGraduatePharmacist. What questions did we not answer? What did you think of the show? Music | "Sweet" by LiQWYD Watch: https://www.youtube.com/watch?v=eIYlaVPdNYM&t=0s (https://youtu.be/eIYlaVPdNYM) License: https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbDdvMzd1WktadWZDQzJTTjhhcUR6UDRtWUNIUXxBQ3Jtc0tuZEdZRV9aQnp4UnRkbGFqaFgyVTRsTVZBRURRem5vNWFYNHpPMXZpTkVQdGFkaktaMi1kTlB6TWliNG04OW5FLTJSa1VXOERvSC01RHluTDYxY3AtSHEwVkpIOU9jSmdfdkZEUVpCc2NPZWMxbHBPcw&q=https%3A%2F%2Fwww.liqwydmusic.com%2Fhow-to-use (https://www.liqwydmusic.com/how-to-use) Download/Stream: https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa0Vxdi1ycThfdkdJWHJldzJlY0Q4ejJBUVVrZ3xBQ3Jtc0tsY2hPdGV4Rkx6TVpPb3FKaURlclJna1RBV3kwVTlIcGJmRHdyUGVaY09CQm5MMHJHWDY1VnhrTDRLSDNBM2ZpbDlFZHcyTzhrbTNYdEMyYzFIZ1RtZE1OTmQ4dTI0UWNRRjhRRjkxNUFtdmVsR3plaw&q=https%3A%2F%2Fhypeddit.com%2Flink%2Fun7fp7 (https://hypeddit.com/link/un7fp7)

This episode is all about Teaching and Learning Curriculum Programs, which are becoming more and more of a staple for the Post-Graduate Trainee. We are joined by Dr. Allison Chung, Faculty member at Auburn University, Harrison College of Pharmacy and Host of The Pediatric Pharmacy Review Podcast found on the Pharmacy Podcast Network. Check out our https://www.postgraduatepharmacist.com/ (website) and sign-up to join the SASO (separate and stand out) squad. Check out our blog. If you like the show, support us by telling your friends or colleagues about it. You can also support us by clicking the https://www.buymeacoffee.com/thepostgrad (coffee button )on the website and buying us a cup of coffee or getting yourself some of our premium merch. Follow us on twitter https://twitter.com/PGPharmacist (@PGPharmacist) or on https://www.facebook.com/PGPharmacist (Facebook), https://www.instagram.com/thepostgraduatepharmacist/ (Instagram), or https://www.linkedin.com/company/the-post-graduate-pharmacist/ (LinkedIn )@ThePostGraduatePharmacist. What questions did we not answer? What did you think of the show? Music | "Sweet" by LiQWYD Watch: https://www.youtube.com/watch?v=eIYlaVPdNYM&t=0s (https://youtu.be/eIYlaVPdNYM) License: https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbDdvMzd1WktadWZDQzJTTjhhcUR6UDRtWUNIUXxBQ3Jtc0tuZEdZRV9aQnp4UnRkbGFqaFgyVTRsTVZBRURRem5vNWFYNHpPMXZpTkVQdGFkaktaMi1kTlB6TWliNG04OW5FLTJSa1VXOERvSC01RHluTDYxY3AtSHEwVkpIOU9jSmdfdkZEUVpCc2NPZWMxbHBPcw&q=https%3A%2F%2Fwww.liqwydmusic.com%2Fhow-to-use (https://www.liqwydmusic.com/how-to-use) Download/Stream: https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa0Vxdi1ycThfdkdJWHJldzJlY0Q4ejJBUVVrZ3xBQ3Jtc0tsY2hPdGV4Rkx6TVpPb3FKaURlclJna1RBV3kwVTlIcGJmRHdyUGVaY09CQm5MMHJHWDY1VnhrTDRLSDNBM2ZpbDlFZHcyTzhrbTNYdEMyYzFIZ1RtZE1OTmQ4dTI0UWNRRjhRRjkxNUFtdmVsR3plaw&q=https%3A%2F%2Fhypeddit.com%2Flink%2Fun7fp7 (https://hypeddit.com/link/un7fp7)

We continue our series on fellowships discussing ways to discover and connect with fellowship opportunities with a focus of online search tools. Key Take-Aways: ACCP Directory of Residencies, Fellowships & Graduate Programs has a search function to discover fellowships and other post-graduate training opportunities besides residencies. The focus of the fellowships in this tool tend to be academic or research-focused fellowships. Click the link https://www.accp.com/resandfel/search.aspx (HERE) to learn more. IPhO Fellowship Catalog also has a search function once you create a guest account to discover fellowship opportunities in industry. There are also many more features available if you become a full member. Click the link https://www.industrypharmacist.org/catalog_fellowship.php (HERE) to learn more. Check out our https://www.postgraduatepharmacist.com/ (website) where you can search our episodes, blog, merchandise, and ways to join the SASO squad. Follow us on twitter https://twitter.com/PGPharmacist (@PGPharmacist) or on https://www.facebook.com/PGPharmacist (Facebook) and https://www.instagram.com/thepostgraduatepharmacist/ (Instagram) @ThePostGraduatePharmacist and leave us your comments or questions that we did not answer. Music | "Sweet" by LiQWYD Watch: https://www.youtube.com/watch?v=eIYlaVPdNYM&t=0s (https://youtu.be/eIYlaVPdNYM) License: https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbDdvMzd1WktadWZDQzJTTjhhcUR6UDRtWUNIUXxBQ3Jtc0tuZEdZRV9aQnp4UnRkbGFqaFgyVTRsTVZBRURRem5vNWFYNHpPMXZpTkVQdGFkaktaMi1kTlB6TWliNG04OW5FLTJSa1VXOERvSC01RHluTDYxY3AtSHEwVkpIOU9jSmdfdkZEUVpCc2NPZWMxbHBPcw&q=https%3A%2F%2Fwww.liqwydmusic.com%2Fhow-to-use (https://www.liqwydmusic.com/how-to-use) Download/Stream: https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa0Vxdi1ycThfdkdJWHJldzJlY0Q4ejJBUVVrZ3xBQ3Jtc0tsY2hPdGV4Rkx6TVpPb3FKaURlclJna1RBV3kwVTlIcGJmRHdyUGVaY09CQm5MMHJHWDY1VnhrTDRLSDNBM2ZpbDlFZHcyTzhrbTNYdEMyYzFIZ1RtZE1OTmQ4dTI0UWNRRjhRRjkxNUFtdmVsR3plaw&q=https%3A%2F%2Fhypeddit.com%2Flink%2Fun7fp7 (https://hypeddit.com/link/un7fp7) Resources: American College of Clinical Pharmacy Directory of Residencies, Fellowships, & Graduate Programs: https://www.accp.com/resandfel/search.aspx Industry Pharmacists Organization Fellowship Catalog: https://www.industrypharmacist.org/catalog_fellowship.php

We begin our series on fellowships discussing the fundamental differences between residencies and fellowships, introduce the basic types of fellowships, requirements of a fellowship and what you should do now if you are potentially interested in a fellowship. Fellowships are highly individualized postgraduate programs that are designed to prepare the fellow to become an independent researcher. Thus, the majority of time spent during training is honing these research skills versus patient care skills that are more typical of a residency. Key Take-Aways: Fellowships may be 12-months long, but often are 2 or even 3 years of training. Some fellowships will require residency training prior to entrance in the program as a pre-requisite, but some may not have a pre-requisite and may be completed right out of pharmacy school depending on the type of fellowship (industry vs academic) Fellowships are highly variable and all offer very unique experiences, so it is important to do your due diligence up front to research the pre-requisites, activities, and outcomes for each individual fellowship Check out our https://www.postgraduatepharmacist.com/ (website) where you can search our episodes, blog, merchandise, and ways to join the SASO squad. Follow us on twitter https://twitter.com/PGPharmacist (@PGPharmacist) or on https://www.facebook.com/PGPharmacist (Facebook) and https://www.instagram.com/thepostgraduatepharmacist/ (Instagram) @ThePostGraduatePharmacist and leave us your comments or questions that we did not answer. Music | "Sweet" by LiQWYD Watch: https://www.youtube.com/watch?v=eIYlaVPdNYM&t=0s (https://youtu.be/eIYlaVPdNYM) License: https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbDdvMzd1WktadWZDQzJTTjhhcUR6UDRtWUNIUXxBQ3Jtc0tuZEdZRV9aQnp4UnRkbGFqaFgyVTRsTVZBRURRem5vNWFYNHpPMXZpTkVQdGFkaktaMi1kTlB6TWliNG04OW5FLTJSa1VXOERvSC01RHluTDYxY3AtSHEwVkpIOU9jSmdfdkZEUVpCc2NPZWMxbHBPcw&q=https%3A%2F%2Fwww.liqwydmusic.com%2Fhow-to-use (https://www.liqwydmusic.com/how-to-use) Download/Stream: https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa0Vxdi1ycThfdkdJWHJldzJlY0Q4ejJBUVVrZ3xBQ3Jtc0tsY2hPdGV4Rkx6TVpPb3FKaURlclJna1RBV3kwVTlIcGJmRHdyUGVaY09CQm5MMHJHWDY1VnhrTDRLSDNBM2ZpbDlFZHcyTzhrbTNYdEMyYzFIZ1RtZE1OTmQ4dTI0UWNRRjhRRjkxNUFtdmVsR3plaw&q=https%3A%2F%2Fhypeddit.com%2Flink%2Fun7fp7 (https://hypeddit.com/link/un7fp7) References: American Society of Hospital Pharmacists. Definitions of pharmacy residencies and fellowships. Am J Hosp Pharm. 1987; 44:1142–4. Albert E. Fellowships 101: Q&A with a Residency and Fellowship Director. Pharmacy Times. https://www.pharmacytimes.com/view/fellowships-101. Published 2015. Accessed June 10, 2022.

We invite Megan Smith, a faculty member and residency program director for one of the largest community pharmacy residencies in the united states, https://pharmacy.uams.edu/residency/ (the University of Arkansas for Medical Sciences College of Pharmacy PGY1 Community Pharmacy Residency), BACK for another episode to discuss the biggest questions surrounding community pharmacy residencies. Community pharmacy residencies can be a spring board for multiple different career paths. One of those paths may involve more research and a fellowship is a perfect way to expand your research and scholarship skills to the next level. Another way may be specialized clinical training in a PGY2 program. In this episode, we explore one of the ways you can get into a specialized training and why you may consider pursing specialized training after PGY1 community-based pharmacy residency. Questions we ask: In your opinion, how common is it for PGY1 community pharmacy residents to go into community residency for the purpose of further training Are there types of PGY2 training, or other post-graduate experiences that graduates are more qualified for? Like-wise, are there specialties that are closed, or unavailable to PGY1 graduates, outside of obvious ones like critical care.  If I was a candidate, what advice would you give me while pursing or actively completing a PGY1 if that's what I wanted to do (i.e. fellowship)? Are there certain fellowships or fellowship structures that compliment PGy1 community pharmacy resident graduates? Key Take-Aways: Think about what the NEXT BEST STEP is for you. You may not know where you want to end up, but based on what you like, determine what the next best step is and pursue that. Eventually you'll wind up where you need to be. Completing a community-based PGY1 residency means you are eligible for any PGY2 program. The most common program pursued is an ambulatory care PGY2. Even though you are eligible for PGY2s in things like Critical Care and Emergency Medicine, it may be difficult to show the expertise needed to be successful in those types of programs. The easiest thing to do if you are interested in additional training is to just go ahead an apply. There is a lot of imposter syndrome and candidates thinking they are not qualified enough when in fact they are. Check out our https://www.postgraduatepharmacist.com/ (website) where you can search our episodes, blog, merchandise, and ways to join the SASO squad. Follow us on twitter https://twitter.com/PGPharmacist (@PGPharmacist) or on https://www.facebook.com/PGPharmacist (Facebook) and https://www.instagram.com/thepostgraduatepharmacist/ (Instagram) @ThePostGraduatePharmacist and leave us your comments or questions that we did not answer. Music | "Sweet" by LiQWYD Watch: https://www.youtube.com/watch?v=eIYlaVPdNYM&t=0s (https://youtu.be/eIYlaVPdNYM) License: https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbDdvMzd1WktadWZDQzJTTjhhcUR6UDRtWUNIUXxBQ3Jtc0tuZEdZRV9aQnp4UnRkbGFqaFgyVTRsTVZBRURRem5vNWFYNHpPMXZpTkVQdGFkaktaMi1kTlB6TWliNG04OW5FLTJSa1VXOERvSC01RHluTDYxY3AtSHEwVkpIOU9jSmdfdkZEUVpCc2NPZWMxbHBPcw&q=https%3A%2F%2Fwww.liqwydmusic.com%2Fhow-to-use (https://www.liqwydmusic.com/how-to-use) Download/Stream: https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa0Vxdi1ycThfdkdJWHJldzJlY0Q4ejJBUVVrZ3xBQ3Jtc0tsY2hPdGV4Rkx6TVpPb3FKaURlclJna1RBV3kwVTlIcGJmRHdyUGVaY09CQm5MMHJHWDY1VnhrTDRLSDNBM2ZpbDlFZHcyTzhrbTNYdEMyYzFIZ1RtZE1OTmQ4dTI0UWNRRjhRRjkxNUFtdmVsR3plaw&q=https%3A%2F%2Fhypeddit.com%2Flink%2Fun7fp7 (https://hypeddit.com/link/un7fp7)

This episode looks at how to be a stand-out community pharmacy resident candidate. We are joined by Nataša Živak, a clinical pharmacist and residency program coordinator/residency director of The Centers for Families and Children's Community-Based PGY1 Pharmacy Residency. Questions we discuss: Are there specific things that a standout to programs when evaluating PGY1 community-based candidates? What sort of leadership experience do you value in candidates? Does business experience help, for example having an MBA or experience as an entrepreneur? We learned in our first episode that a lot of graduates go on to create new positions. If you were like this, where you knew you wanted to do a community residency, and you had a broad idea of where you wanted to be in 5/10 years and knew this was the right choice to get you there, BUT you did not have specifics to exactly what you would walk out of residency doing, is there a way to explain that in your Letter of Intent? What are some soft skills (example being self-awareness, communication, emotional intelligence) that are important to have in a candidate? Key Take-aways: Community volunteer experience can be very beneficial for your CV and application If you are unsure what you plan to do after community residency then try to tailor your materials to the patient population you want to work with or are passionate about. Time management and working with others well is necessary, especially in larger programs where your face-to-face time with the residency program director is not on a daily basis. Check out our https://www.postgraduatepharmacist.com/ (website) and sign-up to join the SASO (separate and stand out) squad. Check out our blog. If you like the show, support us by telling your friends or colleagues about it. You can also support us by clicking the https://www.buymeacoffee.com/thepostgrad (coffee button )on the website and buying us a cup of coffee or getting yourself some of our premium merch. Follow us on twitter https://twitter.com/PGPharmacist (@PGPharmacist) or on https://www.facebook.com/PGPharmacist (Facebook), https://www.instagram.com/thepostgraduatepharmacist/ (Instagram), or https://www.linkedin.com/company/the-post-graduate-pharmacist/ (LinkedIn )@ThePostGraduatePharmacist. What questions did we not answer? What did you think of the show? Music | "Sweet" by LiQWYD Watch: https://www.youtube.com/watch?v=eIYlaVPdNYM&t=0s (https://youtu.be/eIYlaVPdNYM) License: https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbDdvMzd1WktadWZDQzJTTjhhcUR6UDRtWUNIUXxBQ3Jtc0tuZEdZRV9aQnp4UnRkbGFqaFgyVTRsTVZBRURRem5vNWFYNHpPMXZpTkVQdGFkaktaMi1kTlB6TWliNG04OW5FLTJSa1VXOERvSC01RHluTDYxY3AtSHEwVkpIOU9jSmdfdkZEUVpCc2NPZWMxbHBPcw&q=https%3A%2F%2Fwww.liqwydmusic.com%2Fhow-to-use (https://www.liqwydmusic.com/how-to-use) Download/Stream: https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa0Vxdi1ycThfdkdJWHJldzJlY0Q4ejJBUVVrZ3xBQ3Jtc0tsY2hPdGV4Rkx6TVpPb3FKaURlclJna1RBV3kwVTlIcGJmRHdyUGVaY09CQm5MMHJHWDY1VnhrTDRLSDNBM2ZpbDlFZHcyTzhrbTNYdEMyYzFIZ1RtZE1OTmQ4dTI0UWNRRjhRRjkxNUFtdmVsR3plaw&q=https%3A%2F%2Fhypeddit.com%2Flink%2Fun7fp7 (https://hypeddit.com/link/un7fp7)

TOPICS AND TIMESTAMPS: Around and Around 0:00 Sea of Red 0:10 Lost Decade for Stocks 7:20 S&P 500 Map https://finviz.com/map.ashx?t=sec Dow drops 1,100 points for its biggest decline since 2020 as the sell-off this year on Wall Street intensifies https://www.cnbc.com/2022/05/17/stock-market-news-open-to-close.html Gas stations in Washington reprogram pumps to prepare for $10-a-gallon fuel | Daily Mail Online https://www.dailymail.co.uk/news/article-10830591/Gas-stations-Washington-reprogram-pumps-prepare-10-gallon-fuel.html High diesel prices are making inflation worse and raising the risk of a recession https://www.freightwaves.com/news/diesel-costs-deliver-body-blow-to-trucking-industry Chicken wings for $34? Pent-up inflation driving food costs higher – Orange County Register https://www.ocregister.com/2022/05/18/chicken-wings-for-34-pent-up-inflation-driving-food-costs-higher/ (1) Danielle DiMartino Booth on Twitter: "“In reality, it was all the free money, eviction moratoriums, increased participants on SNAP & a stock market boom, now fading” 25% increase in food stamps was executive ordered into existence starting 10/1/21 & credit card spending growing at record rate https://t.co/KlCyFGdFI1" / Twitter https://twitter.com/DiMartinoBooth/status/1526607333739991040?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E1526607333739991040%7Ctwgr%5E%7Ctwcon%5Es1_&ref_url=https%3A%2F%2Fwww.zerohedge.com%2Fpersonal-finance%2Fhow-much-has-inflation-and-free-money-goosed-consumer-spending

This episode explores a unique type of community-based pharmacy residency with a focus on psychiatric care. We are joined by Nataša Živak, a clinical pharmacist and residency program coordinator/residency director of The Centers for Families and Children's Community-Based PGY1 Pharmacy Residency. Questions we discuss: What does a non-retail pharmacy community-based residency program look like? What learning experiences are available in a non-retail community residency? What does an ideal candidate look like for a focused community-based pharmacy residency? What are some of the careers residents pursue after community-based pharmacy residency? Where do you see community-based pharmacy residency going in the next 5 years? This episode's take-aways: You don't have to have done experiences as a student that match directly to the program you are applying for. Showing a passion for the area of patient care is one of the most important things and if you know the program well you can align that passion. Each program is going to have their secret sauce of what they are looking for. It's not always easy to tell, but looking at their patient population and specialties can help narrow in on what that is. Examples from this episode include underserved patients and demonstration of community service. Saying you want to do something is not the same as showing it. Have examples from your life and experience the demonstrate a passion for unique areas of patient care like underserved communities or psychiatric care. Community-based pharmacy residencies can open a lot of doors for future career paths! What should you do now? Try some community outreach and volunteer work Highlight that you are passionate about your community and making a difference, especially as a pharmacist. Start researching different types of community pharmacy residencies What should you do later?  If you feel community-based pharmacy residency may be right for you, you should highly consider applying. Check out our https://www.postgraduatepharmacist.com/ (website) and sign-up to join the SASO (separate and stand out) squad. Check out our blog. If you like the show, support us by telling your friends or colleagues about it. You can also support us by clicking the https://www.buymeacoffee.com/thepostgrad (coffee button )on the website and buying us a cup of coffee or getting yourself some of our premium merch. Follow us on twitter https://twitter.com/PGPharmacist (@PGPharmacist) or on https://www.facebook.com/PGPharmacist (Facebook), https://www.instagram.com/thepostgraduatepharmacist/ (Instagram), or https://www.linkedin.com/company/the-post-graduate-pharmacist/ (LinkedIn )@ThePostGraduatePharmacist. What questions did we not answer? What did you think of the show? Music | "Sweet" by LiQWYD Watch: https://www.youtube.com/watch?v=eIYlaVPdNYM&t=0s (https://youtu.be/eIYlaVPdNYM) License: https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbDdvMzd1WktadWZDQzJTTjhhcUR6UDRtWUNIUXxBQ3Jtc0tuZEdZRV9aQnp4UnRkbGFqaFgyVTRsTVZBRURRem5vNWFYNHpPMXZpTkVQdGFkaktaMi1kTlB6TWliNG04OW5FLTJSa1VXOERvSC01RHluTDYxY3AtSHEwVkpIOU9jSmdfdkZEUVpCc2NPZWMxbHBPcw&q=https%3A%2F%2Fwww.liqwydmusic.com%2Fhow-to-use (https://www.liqwydmusic.com/how-to-use) Download/Stream: https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa0Vxdi1ycThfdkdJWHJldzJlY0Q4ejJBUVVrZ3xBQ3Jtc0tsY2hPdGV4Rkx6TVpPb3FKaURlclJna1RBV3kwVTlIcGJmRHdyUGVaY09CQm5MMHJHWDY1VnhrTDRLSDNBM2ZpbDlFZHcyTzhrbTNYdEMyYzFIZ1RtZE1OTmQ4dTI0UWNRRjhRRjkxNUFtdmVsR3plaw&q=https%3A%2F%2Fhypeddit.com%2Flink%2Fun7fp7 (https://hypeddit.com/link/un7fp7)

We invite Megan Smith, a faculty member and residency program director for one of the largest community pharmacy residencies in the united states, https://pharmacy.uams.edu/residency/ (the University of Arkansas for Medical Sciences College of Pharmacy PGY1 Community Pharmacy Residency), to discuss the biggest questions surrounding community pharmacy residencies. Community pharmacy residencies can either be accredited or unaccredited. We focus mainly on accredited programs in this episode. When a community pharmacy residency is accredited, it is jointly accredited by ASHP and APhA. If you feel like you still need that structure and group of people pushing you to advance your skills, then community pharmacy PGY1 can provide that for you. Key Take-Aways: Like pharmacy practice PGY1's, community pharmacy residencies also pack 3-5 years of clinical experience into one year Completing an accredited PGY1 community pharmacy residency makes you eligible for any PGY2 residency. Being eligible is not the same as being qualified, you may struggle going from community residency to a critical care PGY2, but there are still lots of PGY2's that you can explore, the most popular being ambulatory care. Community pharmacy residencies are a great way to hone your skills and set yourself up for leadership positions or other specialized training Each community pharmacy residency is designed differently, so be sure to research each one thoroughly to see what type of experiences you get. Programs can be single site, multi-site, hospital based, specialty based, have ambulatory care components, different administration components, and much much more! If you are interested in academia, community pharmacy residencies get you in front of students and in the classroom quickly when they are associated with a college of pharmacy. Community Pharmacy PGY1's will still have a staffing component. This is going to be different based on the program, but generally it will be about 1 day a week and even though you are staffing you are still advancing your skills that you are learning outside of the staffing component. Check out our https://www.postgraduatepharmacist.com (website) where you can search our episodes, blog, merchandise, and ways to join the SASO squad. Follow us on twitter https://twitter.com/PGPharmacist (@PGPharmacist) or on https://www.facebook.com/PGPharmacist (Facebook) and https://www.instagram.com/thepostgraduatepharmacist/ (Instagram) @ThePostGraduatePharmacist and leave us your comments or questions that we did not answer. Music | "Sweet" by LiQWYD Watch: https://www.youtube.com/watch?v=eIYlaVPdNYM&t=0s (https://youtu.be/eIYlaVPdNYM) License: https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbDdvMzd1WktadWZDQzJTTjhhcUR6UDRtWUNIUXxBQ3Jtc0tuZEdZRV9aQnp4UnRkbGFqaFgyVTRsTVZBRURRem5vNWFYNHpPMXZpTkVQdGFkaktaMi1kTlB6TWliNG04OW5FLTJSa1VXOERvSC01RHluTDYxY3AtSHEwVkpIOU9jSmdfdkZEUVpCc2NPZWMxbHBPcw&q=https%3A%2F%2Fwww.liqwydmusic.com%2Fhow-to-use (https://www.liqwydmusic.com/how-to-use) Download/Stream: https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa0Vxdi1ycThfdkdJWHJldzJlY0Q4ejJBUVVrZ3xBQ3Jtc0tsY2hPdGV4Rkx6TVpPb3FKaURlclJna1RBV3kwVTlIcGJmRHdyUGVaY09CQm5MMHJHWDY1VnhrTDRLSDNBM2ZpbDlFZHcyTzhrbTNYdEMyYzFIZ1RtZE1OTmQ4dTI0UWNRRjhRRjkxNUFtdmVsR3plaw&q=https%3A%2F%2Fhypeddit.com%2Flink%2Fun7fp7 (https://hypeddit.com/link/un7fp7)

Hello and welcome to this post-Easter Blind Tech Adventures.  Today we have a lot to share, starting with our channel branding updates. The team behind Ara (strap) also have some updates, especially relevant for people with device pre-orders. Finally Kirt tells us why he decided to buy a Raspberry pie 400, a full computer inside a keyboard.In the News1.  Freedom Scientific recently released Jaws updates for 2022. I've not yet had the chance to test in detail but improvements include web navigation enhancements and better integration with Fusion.https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbVNTNTh0ZzhUVnhDTmc4RWp4aUxVVUxETTVQZ3xBQ3Jtc0trcldjSXpQb0RvT3BwNTVoUzFnVDkxNVgtUWRKejlaaGFWMEhfN1U4SjJ2cXF3M3pLcWlaRzQ1elZXeW9IZklTemZxSjFSZTBZbXNaSmhySTZ0QTR4ZTR4dERudGFVM2xSLUpVQm8wWlQ5UmEwOE5CUQ&q=https%3A%2F%2Fsupport.freedomscientific.com%2Fdownloads%2Fjaws%2FJAWSWhatsNew%23latest&v=mFWbYfBogWo2.  According to this recently released survey, so far Iphone 13 models are dominating Apple sales even more than their current flagships usually do.https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa1JodXhjdUlOelV6QVBCT2ZqNzNKQ1VOcGhTQXxBQ3Jtc0ttemF6NUNBdFpoMVcxMWR5NGRiY1p4VWtDdGxFZWV2N3U3UnNyQjVvd1JDbWpJLXpiZlRBOVlwUWkyRDFiZUFjWW5Pc2kxUHJJWTEzXy1YRGVUUU1Fc3pOalA2dlNJOWY2bWZyV0R2Y212OVMzUXFPbw&q=https%3A%2F%2Fwww.phonearena.com%2Fnews%2Fiphone-13-series-71-percent-us-iphone-sales-q1_id139786&v=mFWbYfBogWo3.  If you're looking to take full control of your windows settings, this tutorial from XDA developers about enabling windows God Mode may be helpful.https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbE53YVJPSUt6SDhGZXRfV0h0TFRCeDNqMTJYZ3xBQ3Jtc0tsZnl0X2Y1UnZLU18zMXlxTklvb3hHOFhGcklfZFR0MFBhZHFPRHVoUjFGN2pDcTJkOXZ4RE1qWjRJZDhIZFpNRjQ0NW05eWhEcjJwODF6MnRndEcteXZjRXF2WjRqcm5GbHA4cXFicldNcUZvSmNHdw&q=https%3A%2F%2Fwww.xda-developers.com%2Fhow-to-enable-god-mode-windows-11-what-is-it%2F&v=mFWbYfBogWo

Hosts Taylor and Sean give tips on how to successfully start off your Advance Pharmacy Practice Rotations (APPE's). Key Points: Send an email 2 weeks prior to the start date to ask about expectations, where to go, what to bring, what to do before you start. Consider asking about research or medication use evaluation opportunities that are extra and available Arrive 15 minutes early, the last thing you want is to show up late day one. Study up on some brand generics for your setting or practice site. Try to learn some medical jargon so you can know what's going on. Bring something to write with, stay engaged throughout the first day, ask questions at appropriate times. If you do not have an orientation, that does not mean there are not expectations for how you do the first day. Check out our https://www.podpage.com/the-post-graduate-pharmacist/ (website) for more information, blog posts, and ways to join the SASO community and support us! Follow us on twitter https://twitter.com/PGPharmacist (@PGPharmacist) or on https://www.facebook.com/PGPharmacist (Facebook) and https://www.instagram.com/thepostgraduatepharmacist/ (Instagram) @ThePostGraduatePharmacist and leave us your comments or questions that we did not answer. Music | "Sweet" by LiQWYD Watch: https://www.youtube.com/watch?v=eIYlaVPdNYM&t=0s (https://youtu.be/eIYlaVPdNYM) License: https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbDdvMzd1WktadWZDQzJTTjhhcUR6UDRtWUNIUXxBQ3Jtc0tuZEdZRV9aQnp4UnRkbGFqaFgyVTRsTVZBRURRem5vNWFYNHpPMXZpTkVQdGFkaktaMi1kTlB6TWliNG04OW5FLTJSa1VXOERvSC01RHluTDYxY3AtSHEwVkpIOU9jSmdfdkZEUVpCc2NPZWMxbHBPcw&q=https%3A%2F%2Fwww.liqwydmusic.com%2Fhow-to-use (https://www.liqwydmusic.com/how-to-use) Download/Stream: https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa0Vxdi1ycThfdkdJWHJldzJlY0Q4ejJBUVVrZ3xBQ3Jtc0tsY2hPdGV4Rkx6TVpPb3FKaURlclJna1RBV3kwVTlIcGJmRHdyUGVaY09CQm5MMHJHWDY1VnhrTDRLSDNBM2ZpbDlFZHcyTzhrbTNYdEMyYzFIZ1RtZE1OTmQ4dTI0UWNRRjhRRjkxNUFtdmVsR3plaw&q=https%3A%2F%2Fhypeddit.com%2Flink%2Fun7fp7 (https://hypeddit.com/link/un7fp7)

This week on the Post-Graduate Pharmacist hear from us as we discuss the age-old question, “I matched, now what?” This episode's take-aways: 1. Start thinking about finances during your residency year. You have invested a lot of time and money to be where you are today, so you want to make sure you are prepared for your residency year. Check out Episode #2 in our series where we discuss financial implications of doing a residency with Dr. Des Lindquist. 2. Take the time now and enjoy and appreciate your accomplishments and hard work that have paid have. Use this time to rest and recharge. 3. Start to think about whenyou will take or try to schedule your NAPLEX and MPJE. Obviously scheduling the test depends on your graduation date and is a on a first come first serve basis, but you might have a little flexibility of when you take those examinations. If scheduling allows, consider taking your NAPLEX two weeks prior to your MPJE. If you can take both tests before residency starts, that might be ideal. Discuss with your RPD and current/past residents. 4. Should you “study” forresidency before starting? We don't think so. By studying for the NAPLEX, you should be preparing for residency. Plus, you never know which rotation you'll be starting with. 5. Wait to buy a new white coat until starting residency or until instructed by your RPD. Sometimes you'll be provided one or you'll have specific instructions on what to buy. 6. Since it is so important, we say it again, use this time to REST and RECHARGE! Congratulations again and best of luck! Check out our https://www.podpage.com/the-post-graduate-pharmacist/ (website) Follow us on twitter https://twitter.com/PGPharmacist (@PGPharmacist) or on https://www.facebook.com/PGPharmacist (Facebook) and https://www.instagram.com/thepostgraduatepharmacist/ (Instagram) @ThePostGraduatePharmacist and leave us your comments or questions that we did not answer. Music | "Sweet" by LiQWYD Watch: https://www.youtube.com/watch?v=eIYlaVPdNYM&t=0s (https://youtu.be/eIYlaVPdNYM) License: https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbDdvMzd1WktadWZDQzJTTjhhcUR6UDRtWUNIUXxBQ3Jtc0tuZEdZRV9aQnp4UnRkbGFqaFgyVTRsTVZBRURRem5vNWFYNHpPMXZpTkVQdGFkaktaMi1kTlB6TWliNG04OW5FLTJSa1VXOERvSC01RHluTDYxY3AtSHEwVkpIOU9jSmdfdkZEUVpCc2NPZWMxbHBPcw&q=https%3A%2F%2Fwww.liqwydmusic.com%2Fhow-to-use (https://www.liqwydmusic.com/how-to-use) Download/Stream: https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa0Vxdi1ycThfdkdJWHJldzJlY0Q4ejJBUVVrZ3xBQ3Jtc0tsY2hPdGV4Rkx6TVpPb3FKaURlclJna1RBV3kwVTlIcGJmRHdyUGVaY09CQm5MMHJHWDY1VnhrTDRLSDNBM2ZpbDlFZHcyTzhrbTNYdEMyYzFIZ1RtZE1OTmQ4dTI0UWNRRjhRRjkxNUFtdmVsR3plaw&q=https%3A%2F%2Fhypeddit.com%2Flink%2Fun7fp7 (https://hypeddit.com/link/un7fp7)

This week on the Post-Graduate Pharmacist hear from our guest Dr. Corey Guidry who is an assistant clinical professor at The University of Oklahoma Health Sciences Center College of Pharmacy. The topic of the day is how to be a standout candidate in Phase II of the match. We cover: What do to ON Match Day if you do not match. How to use your time from Match Day to the following Monday when applications for Phase II open How to handle interviews in Phase II Want to help support the podcast or get more information and access to our online blog? Check out our https://www.postgraduatepharmacist.com (website) Follow us on twitter https://twitter.com/PGPharmacist (@PGPharmacist) or on https://www.facebook.com/PGPharmacist (Facebook) and https://www.instagram.com/thepostgraduatepharmacist/ (Instagram) @ThePostGraduatePharmacist and leave us your comments or questions that we did not answer. Music | "Sweet" by LiQWYD Watch: https://www.youtube.com/watch?v=eIYlaVPdNYM&t=0s (https://youtu.be/eIYlaVPdNYM) License: https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbDdvMzd1WktadWZDQzJTTjhhcUR6UDRtWUNIUXxBQ3Jtc0tuZEdZRV9aQnp4UnRkbGFqaFgyVTRsTVZBRURRem5vNWFYNHpPMXZpTkVQdGFkaktaMi1kTlB6TWliNG04OW5FLTJSa1VXOERvSC01RHluTDYxY3AtSHEwVkpIOU9jSmdfdkZEUVpCc2NPZWMxbHBPcw&q=https%3A%2F%2Fwww.liqwydmusic.com%2Fhow-to-use (https://www.liqwydmusic.com/how-to-use) Download/Stream: https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa0Vxdi1ycThfdkdJWHJldzJlY0Q4ejJBUVVrZ3xBQ3Jtc0tsY2hPdGV4Rkx6TVpPb3FKaURlclJna1RBV3kwVTlIcGJmRHdyUGVaY09CQm5MMHJHWDY1VnhrTDRLSDNBM2ZpbDlFZHcyTzhrbTNYdEMyYzFIZ1RtZE1OTmQ4dTI0UWNRRjhRRjkxNUFtdmVsR3plaw&q=https%3A%2F%2Fhypeddit.com%2Flink%2Fun7fp7 (https://hypeddit.com/link/un7fp7)

We're back from our break with a complete breakdown of the ASHP Match and a look at last years statistics. What is your chance of successfully matching with a program? What are your chances to get your first or second ranked program? We discuss all this and more. Check our our new Website at postgraduatepharmacist.com and also check our our new line of merchandise at our https://postgraduatepharmacist.launchcart.store/shop (merch store). You can also support us by https://www.buymeacoffee.com/thepostgrad (buying us a cup of coffee) by clicking the coffee cup on our website. We love brining you content and want to continue bringing you up-to-date, insider information so you can Separate and Stand Out in this competitive environment. This episode's take-aways: Match results this year is on a Wednesday, March 16th which gives you more time to prepare for Phase II There's no deadline for submitting Phase II rankings, so get those in AS SOON AS the opening on March 21st 9:00 a.m. eastern time. About 63% of people who submit rankings get matched and of those 80% are matched to their first and second choice. Match rate goes down significantly in Phase II with the post-phase II match (or scramble) having few if any programs available. What should you do now? Look at the https://natmatch.com/ashprmp/schedule.html (dates:) March 4th, Rank order lists due March 16th, Match results, SET THAT ALARM FOR 8:00 AM EST. At noon they'll release the Phase II unmatched positions March 21st, Submit applications at 9:00 AM EST April 6th, Submit rankings April 13th, Phase II match results After this it's every person for themselves! No rules for the remaining programs, can be offered at anytime. Think about what you want to do if you are unsuccessful. Re-visit those short and long term career goals. Talk to loved ones and significant others. If you felt uneasy about interviews then start looking at other career options, talk to your mentors. Message us with questions! What should you do later? If you don't match, put all those dates on your calendar so you know what to expect. Plan out how you will address writing new letter of intents and everything needed for Phase II. What are your chances of Matching? Check out the https://natmatch.com/ashprmp/stats.html (Match Stats) 7525 applicants in 2021 only 5895 submitted rankings of which 3741 matched. That's 63% of those who ranked, but 50% of those total (people who dropped out or didn't get interviews.) 57% get their first choice program 23 % get their second choice, 80% get their first or second choice 282 positions were not matched in phase 1 Only 7% of applicants did not rank a program when that program ranked them Our advice is if you don't feel good about the program, don't rank it, because chances are they didn't rank you or it would be so far down your list you probably wouldn't rank with them anyway. Check out our https://www.postgraduatepharmacist.com (website) Follow us on twitter https://twitter.com/PGPharmacist (@PGPharmacist) or on https://www.facebook.com/PGPharmacist (Facebook) and https://www.instagram.com/thepostgraduatepharmacist/ (Instagram) @ThePostGraduatePharmacist and leave us your comments or questions that we did not answer.   Music | "Sweet" by LiQWYD Watch: https://www.youtube.com/watch?v=eIYlaVPdNYM&t=0s (https://youtu.be/eIYlaVPdNYM) License: https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbDdvMzd1WktadWZDQzJTTjhhcUR6UDRtWUNIUXxBQ3Jtc0tuZEdZRV9aQnp4UnRkbGFqaFgyVTRsTVZBRURRem5vNWFYNHpPMXZpTkVQdGFkaktaMi1kTlB6TWliNG04OW5FLTJSa1VXOERvSC01RHluTDYxY3AtSHEwVkpIOU9jSmdfdkZEUVpCc2NPZWMxbHBPcw&q=https%3A%2F%2Fwww.liqwydmusic.com%2Fhow-to-use (https://www.liqwydmusic.com/how-to-use) Download/Stream:...

How do you handle all the stress of going through the ASHP Match? This episode we hear again from repeat guests who experienced the match first-hand. We uncover some of the anxiety and anticipation that most people experience and ways to deal with all that waiting! This week on the Post-Graduate Pharmacist hear from two current residents, Macy Wiggington and Devan Rockwell. Macy is a PGY1 resident at the University of South Alabama University Hospital in Mobile, AL, and Devan is a PGY2 in ambulatory care at the University of South Alabama Health Physicians Groups in Mobile, AL. This episode's take-aways: There is going to be a lot of waiting and anticipation, keep yourself as busy as possible updating documents and preparing for any scenario Have others help you talk through your rankings to see if they make sense Remember always rank based on your desires, not on what you think programs will rank you as. Stay positive, you'll find your path even if you are not successful the first round of matches. Check out our https://www.podpage.com/the-post-graduate-pharmacist/ (website) Follow us on twitter https://twitter.com/PGPharmacist (@PGPharmacist) or on https://www.facebook.com/PGPharmacist (Facebook) and https://www.instagram.com/thepostgraduatepharmacist/ (Instagram) @ThePostGraduatePharmacist and leave us your comments or questions that we did not answer. Music | "Sweet" by LiQWYD Watch: https://www.youtube.com/watch?v=eIYlaVPdNYM&t=0s (https://youtu.be/eIYlaVPdNYM) License: https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbDdvMzd1WktadWZDQzJTTjhhcUR6UDRtWUNIUXxBQ3Jtc0tuZEdZRV9aQnp4UnRkbGFqaFgyVTRsTVZBRURRem5vNWFYNHpPMXZpTkVQdGFkaktaMi1kTlB6TWliNG04OW5FLTJSa1VXOERvSC01RHluTDYxY3AtSHEwVkpIOU9jSmdfdkZEUVpCc2NPZWMxbHBPcw&q=https%3A%2F%2Fwww.liqwydmusic.com%2Fhow-to-use (https://www.liqwydmusic.com/how-to-use) Download/Stream: https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa0Vxdi1ycThfdkdJWHJldzJlY0Q4ejJBUVVrZ3xBQ3Jtc0tsY2hPdGV4Rkx6TVpPb3FKaURlclJna1RBV3kwVTlIcGJmRHdyUGVaY09CQm5MMHJHWDY1VnhrTDRLSDNBM2ZpbDlFZHcyTzhrbTNYdEMyYzFIZ1RtZE1OTmQ4dTI0UWNRRjhRRjkxNUFtdmVsR3plaw&q=https%3A%2F%2Fhypeddit.com%2Flink%2Fun7fp7 (https://hypeddit.com/link/un7fp7)

Interviewing with post-graduate training programs can be anxiety inducing. This episode we hear the perspective from a residency program director as part of our two part series on interview preparation. We explore how to prepare, what to do during the interview, how to handle tough situations, and what programs are looking for during an interview. This week on the Post-Graduate Pharmacist hear from Adenike Atanda, a PGY-2 ambulatory care residency program director at the University of North Texas Health Sciences Center at Fort Worth. Check out our https://www.podpage.com/the-post-graduate-pharmacist/ (website) Follow us on twitter https://twitter.com/PGPharmacist (@PGPharmacist) or on https://www.facebook.com/PGPharmacist (Facebook) and https://www.instagram.com/thepostgraduatepharmacist/ (Instagram) @ThePostGraduatePharmacist and leave us your comments or questions that we did not answer. Music | "Sweet" by LiQWYD Watch: https://www.youtube.com/watch?v=eIYlaVPdNYM&t=0s (https://youtu.be/eIYlaVPdNYM) License: https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbDdvMzd1WktadWZDQzJTTjhhcUR6UDRtWUNIUXxBQ3Jtc0tuZEdZRV9aQnp4UnRkbGFqaFgyVTRsTVZBRURRem5vNWFYNHpPMXZpTkVQdGFkaktaMi1kTlB6TWliNG04OW5FLTJSa1VXOERvSC01RHluTDYxY3AtSHEwVkpIOU9jSmdfdkZEUVpCc2NPZWMxbHBPcw&q=https%3A%2F%2Fwww.liqwydmusic.com%2Fhow-to-use (https://www.liqwydmusic.com/how-to-use) Download/Stream: https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa0Vxdi1ycThfdkdJWHJldzJlY0Q4ejJBUVVrZ3xBQ3Jtc0tsY2hPdGV4Rkx6TVpPb3FKaURlclJna1RBV3kwVTlIcGJmRHdyUGVaY09CQm5MMHJHWDY1VnhrTDRLSDNBM2ZpbDlFZHcyTzhrbTNYdEMyYzFIZ1RtZE1OTmQ4dTI0UWNRRjhRRjkxNUFtdmVsR3plaw&q=https%3A%2F%2Fhypeddit.com%2Flink%2Fun7fp7 (https://hypeddit.com/link/un7fp7)

Interviewing with post-graduate training programs can be anxiety inducing. This episode we hear perspectives from current residents who have first hand experience going through both virtual and in-person interviews. We explore how to prepare, what to do during the interview, and how to handle tough situations. This week on the Post-Graduate Pharmacist hear from two current residents, Macy Wiggington and Devan Rockwell. Macy is a PGY1 resident at the University of South Alabama University Hospital in Mobile, AL, and Devan is a PGY2 in ambulatory care at the University of South Alabama Health Physicians Groups in Mobile, AL. This episode's take-aways: Practice situational type questions, consider the STAR method (see our episode on the STAR method) Record yourself and review the recording Consider reaching out to your career services department at your university for mock interview training. Look at the agenda for the interview and know who you are interviewing. Be professional the entire interview. Follow-up with responses to questions you did not know during the interview that you stated you would look-up Send thank you emails or notes (prefer email if big institution due to complicated mail systems and potential delay's with physical letters) Don't be afraid to pause and reflect on the question. Check out our https://www.podpage.com/the-post-graduate-pharmacist/ (website) Follow us on twitter https://twitter.com/PGPharmacist (@PGPharmacist) or on https://www.facebook.com/PGPharmacist (Facebook) and https://www.instagram.com/thepostgraduatepharmacist/ (Instagram) @ThePostGraduatePharmacist and leave us your comments or questions that we did not answer. Music | "Sweet" by LiQWYD Watch: https://www.youtube.com/watch?v=eIYlaVPdNYM&t=0s (https://youtu.be/eIYlaVPdNYM) License: https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbDdvMzd1WktadWZDQzJTTjhhcUR6UDRtWUNIUXxBQ3Jtc0tuZEdZRV9aQnp4UnRkbGFqaFgyVTRsTVZBRURRem5vNWFYNHpPMXZpTkVQdGFkaktaMi1kTlB6TWliNG04OW5FLTJSa1VXOERvSC01RHluTDYxY3AtSHEwVkpIOU9jSmdfdkZEUVpCc2NPZWMxbHBPcw&q=https%3A%2F%2Fwww.liqwydmusic.com%2Fhow-to-use (https://www.liqwydmusic.com/how-to-use) Download/Stream: https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa0Vxdi1ycThfdkdJWHJldzJlY0Q4ejJBUVVrZ3xBQ3Jtc0tsY2hPdGV4Rkx6TVpPb3FKaURlclJna1RBV3kwVTlIcGJmRHdyUGVaY09CQm5MMHJHWDY1VnhrTDRLSDNBM2ZpbDlFZHcyTzhrbTNYdEMyYzFIZ1RtZE1OTmQ4dTI0UWNRRjhRRjkxNUFtdmVsR3plaw&q=https%3A%2F%2Fhypeddit.com%2Flink%2Fun7fp7 (https://hypeddit.com/link/un7fp7)

Today, we're discussing how to lose weight in 2022 - 3 things to stop doing if you want the best results. Many of us set goals heading into the new year, however, most of us never reach those goals or we just never seem to hold onto the results. If you've found yourself in that boat before, you're not alone, we've had that happen to us too. We've also learnt some simple shifts you can make, especially when it comes to losing weight, that will help you stay on track, dial in your focus and get better results this year. Specifically, we'll be talking about: 0:00 - How “Shiny object syndrome” is literally training your brain to work against you. 8:25 - Are you lacking patience or falling victim to FOMO? Here's what to do instead. 13:39 - The super common belief system that isn't helping you, it's robbing you of the results you could be already getting. Check it out and let us know if this was helpful! Hope you're having a great start to 2022! // Come say hi! Find us here: Facebook: https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbmVDV3hNQVI1SkZSR0IxXzZlYzJiYjJUVDZNQXxBQ3Jtc0tuZ19GTDVMZExuWllZeUVLSDdqdGJwQUdhMTFpTEZwUGZqNkhhSU1iaGxoZGdWd1lUcFBpeFJnZXVMQmU4Uk4wMjdYZndRbUh1UzFJSXpVSE4zX3ZQM2MwOEZnRHQ5SmJBNUw3c25MUEd2TFZRN25Zaw&q=https%3A%2F%2Fwww.facebook.com%2Fheyfossa&v=mAVnC9b1198 (https://www.facebook.com/heyfossa) Instagram: https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbnZaQ1RXdHZXUGFyNUkxRnFURmNTSjFhbTBqd3xBQ3Jtc0tsQTVfLUYweFFrUko2NnZLLXdKMjM1XzlsTU14V0UzRThNQ3RnT3ZnSldqU0ZUSFBrN1drV1o2WDZvYlRZaDhUdGFSRjZMRW8zNjRkcGgwd2RrWGRkTk9VLVQ2NWtIWVRWSGhtdHV0eTVHWVVVS2tSVQ&q=https%3A%2F%2Finstagram.com%2Fheyfossa&v=mAVnC9b1198 (https://instagram.com/heyfossa) YouTube: https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa01OVGp5UG5zSWloeXJiMk1ORlYweTZ4QTUxQXxBQ3Jtc0ttUW9BX3YxUWpjemNrNlNhNmczVUktWlYwa2g2ZVdxekF4UWZYWkZmM0xTRlNEWHh6dXFEUUZUemJ5VEVBZnU0ZlV4bUd4Tzk2eDhudGNERmw0ekowVTlpcmVaZjlWUVp5cjc4anJnd2V0UnNwNDk1QQ&q=https%3A%2F%2Fgoo.gl%2FoGCSgA&v=mAVnC9b1198 (https://goo.gl/oGCSgA) Website: https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbmplY202MWJqc2JQU1h0OUlLVHpvbDFRemdPZ3xBQ3Jtc0treU1rakRpSkE1NTk2S0x1aUpVRnZJSEZ2T0wxX0gteWM0TmZYQWZPdGQwclhJOUxyTDhBRUh6MVMxbVdhanpSTjlpOU51dzJ1aWNYV0NPbGZpVG5PbVE4QmZ3OUJSX1dkTU5oblNrSXdhbFRNdVJZbw&q=https%3A%2F%2Fwww.heyfossa.com&v=mAVnC9b1198 (https://www.heyfossa.com) Podcast: https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbndfNG9QcTk3bjZKbDh1RHRMeDNrRlhJOVEwZ3xBQ3Jtc0tucEZ5Z2ozZVc1TVJ1YndaVC1RN1dyTjBET0dNSmhhcFhMSy1TS19WZ3Fma2lCRlQzNEl4Tng1LTZTT0gxa0tGNnlOc0N3WVRfa21wcUV1TXgtXy1xRmJ5RGljTVJ5el9zOFZqcmd0OGFNU1kwRDNRTQ&q=https%3A%2F%2Fanchor.fm%2Ffossa&v=mAVnC9b1198 (https://anchor.fm/fossa) Email: info@fossaathletic.com // Grab a FREE copy of our ebook - 3 Secrets to Beat Emotional Eating: https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa204d1ZhLW5zZnMyWmZfd2x3QlROT2NVcXJBZ3xBQ3Jtc0trZlBmSURkY0tKRjg4U09LSWlnUkRsdHlJZ3d1dFJPLUdHd0gyalRueVBJdUR5VDliMWJSd1FyM3Bla1hzZTlHQTh6a214WTc4Z2VCeGZ1QWpsZThXQTJGUy1fQ1BPX3BvMzRKV3JrRFBsZGFZcDd0dw&q=https%3A%2F%2Fgo.fossaathletic.com%2Fhow-to-beat-emotional-eating&v=mAVnC9b1198 (https://go.fossaathletic.com/how-to-beat-emotional-eating) // Ready to lose weight for good, without dieting? Our Intentional Weight Loss Workshop is here for you! Click here to apply today: https://go.fossaathletic.com/iww-application48189665 (https://go.fossaathletic.com/iww-application48189665)

This week on the Post-Graduate Pharmacist hear from our guest Dr. Sarah Eudaley, an Assistant Professor and Residency Program Director at the University of Tennessee Health Science Center College of Pharmacy. We discuss how to handle clinical assessments during interviews, how to prepare, and tips for being successful. Publication referenced https://academic.oup.com/ajhp/article-abstract/77/10/797/5819394 (link) Check out our https://www.podpage.com/the-post-graduate-pharmacist/ (website) Follow us on twitter https://twitter.com/PGPharmacist (@PGPharmacist) or on https://www.facebook.com/PGPharmacist (Facebook) and https://www.instagram.com/thepostgraduatepharmacist/ (Instagram) @ThePostGraduatePharmacist and leave us your comments or questions that we did not answer. Music | "Sweet" by LiQWYD Watch: https://www.youtube.com/watch?v=eIYlaVPdNYM&t=0s (https://youtu.be/eIYlaVPdNYM) License: https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbDdvMzd1WktadWZDQzJTTjhhcUR6UDRtWUNIUXxBQ3Jtc0tuZEdZRV9aQnp4UnRkbGFqaFgyVTRsTVZBRURRem5vNWFYNHpPMXZpTkVQdGFkaktaMi1kTlB6TWliNG04OW5FLTJSa1VXOERvSC01RHluTDYxY3AtSHEwVkpIOU9jSmdfdkZEUVpCc2NPZWMxbHBPcw&q=https%3A%2F%2Fwww.liqwydmusic.com%2Fhow-to-use (https://www.liqwydmusic.com/how-to-use) Download/Stream: https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa0Vxdi1ycThfdkdJWHJldzJlY0Q4ejJBUVVrZ3xBQ3Jtc0tsY2hPdGV4Rkx6TVpPb3FKaURlclJna1RBV3kwVTlIcGJmRHdyUGVaY09CQm5MMHJHWDY1VnhrTDRLSDNBM2ZpbDlFZHcyTzhrbTNYdEMyYzFIZ1RtZE1OTmQ4dTI0UWNRRjhRRjkxNUFtdmVsR3plaw&q=https%3A%2F%2Fhypeddit.com%2Flink%2Fun7fp7 (https://hypeddit.com/link/un7fp7)

This week on the Post-Graduate Pharmacist hear from our guest Dr. Sarah Eudaley, an Assistant Professor and Residency Program Director at the University of Tennessee Health Science Center College of Pharmacy. If you are crafting a letter of intent from scratch, or already have a draft, we talk about key advice to getting it to the next level. Check out our https://www.podpage.com/the-post-graduate-pharmacist/ (website) Follow us on twitter https://twitter.com/PGPharmacist (@PGPharmacist) or on https://www.facebook.com/PGPharmacist (Facebook) and https://www.instagram.com/thepostgraduatepharmacist/ (Instagram) @ThePostGraduatePharmacist and leave us your comments or questions that we did not answer. Music | "Sweet" by LiQWYD Watch: https://www.youtube.com/watch?v=eIYlaVPdNYM&t=0s (https://youtu.be/eIYlaVPdNYM) License: https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbDdvMzd1WktadWZDQzJTTjhhcUR6UDRtWUNIUXxBQ3Jtc0tuZEdZRV9aQnp4UnRkbGFqaFgyVTRsTVZBRURRem5vNWFYNHpPMXZpTkVQdGFkaktaMi1kTlB6TWliNG04OW5FLTJSa1VXOERvSC01RHluTDYxY3AtSHEwVkpIOU9jSmdfdkZEUVpCc2NPZWMxbHBPcw&q=https%3A%2F%2Fwww.liqwydmusic.com%2Fhow-to-use (https://www.liqwydmusic.com/how-to-use) Download/Stream: https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa0Vxdi1ycThfdkdJWHJldzJlY0Q4ejJBUVVrZ3xBQ3Jtc0tsY2hPdGV4Rkx6TVpPb3FKaURlclJna1RBV3kwVTlIcGJmRHdyUGVaY09CQm5MMHJHWDY1VnhrTDRLSDNBM2ZpbDlFZHcyTzhrbTNYdEMyYzFIZ1RtZE1OTmQ4dTI0UWNRRjhRRjkxNUFtdmVsR3plaw&q=https%3A%2F%2Fhypeddit.com%2Flink%2Fun7fp7 (https://hypeddit.com/link/un7fp7)

This week on the Post-Graduate Pharmacist we highlight what to look for when putting together your PhORCAS application.  We've done this multiple times ourselves and have written numerous reference applications through PhORCAS.  Get the necessary tips to succeed.  This episode's take-aways: Fill out AS MUCH AS POSSIBLE in the Extracurricular section.  Do you need to put EVERYTHING from your CV?  YES, everything!!!  Some people prefer to look at this over your CV.  It's also the first thing they see. Touch base with your reference writers to remind them they agreed to write you a reference.  Don't have reference writers?? ASK NOW! After ASHP midyear OR as soon as you know the programs you are applying to, start sending those Reference requests.  You can either send separate requests for each program or a few generic titled requests.  Your reference writers can carry forward comments.  Check out the form they get https://www.ashp.org/-/media/assets/professional-development/residencies/docs/phorcas-recommendation-form.ashx (HERE).  Get your CV reviewed and add in all  your done and future APPE's Submit a request to your registrar office to submit your transcripts now, and then submit another request once fall grades are updated so that way you have a back-up.  You can submit applications without having transcript loaded and they will appear once they are in.  Try to submit ALL your applications at the EARLIEST deadline.  Sending them in as the individual program deadlines approach can cause mental errors and the possibility of missing a key deadline.  What should you do now?  Get on and get familiar with the application site and how to navigate it.  Start filling out the Extracurricular section with all the things you've done.  What should you do later? Piece this out over the next month and REVIEW REVIEW REVIEW! Check out our https://www.podpage.com/the-post-graduate-pharmacist/ (website) Follow us on twitter https://twitter.com/PGPharmacist (@PGPharmacist) or on https://www.facebook.com/PGPharmacist (Facebook) and https://www.instagram.com/thepostgraduatepharmacist/ (Instagram) @ThePostGraduatePharmacist and leave us your comments or questions that we did not answer.  Music | "Sweet" by LiQWYD Watch: https://www.youtube.com/watch?v=eIYlaVPdNYM&t=0s (https://youtu.be/eIYlaVPdNYM) License: https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbDdvMzd1WktadWZDQzJTTjhhcUR6UDRtWUNIUXxBQ3Jtc0tuZEdZRV9aQnp4UnRkbGFqaFgyVTRsTVZBRURRem5vNWFYNHpPMXZpTkVQdGFkaktaMi1kTlB6TWliNG04OW5FLTJSa1VXOERvSC01RHluTDYxY3AtSHEwVkpIOU9jSmdfdkZEUVpCc2NPZWMxbHBPcw&q=https%3A%2F%2Fwww.liqwydmusic.com%2Fhow-to-use (https://www.liqwydmusic.com/how-to-use) Download/Stream: https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa0Vxdi1ycThfdkdJWHJldzJlY0Q4ejJBUVVrZ3xBQ3Jtc0tsY2hPdGV4Rkx6TVpPb3FKaURlclJna1RBV3kwVTlIcGJmRHdyUGVaY09CQm5MMHJHWDY1VnhrTDRLSDNBM2ZpbDlFZHcyTzhrbTNYdEMyYzFIZ1RtZE1OTmQ4dTI0UWNRRjhRRjkxNUFtdmVsR3plaw&q=https%3A%2F%2Fhypeddit.com%2Flink%2Fun7fp7 (https://hypeddit.com/link/un7fp7)

We've got another special lecture episode this week as Robyn talks to the class all about endurance - because be honest, yours has taken a hit over the past year too. Herein lies examples of physical and not so physical activity that can help us all can back a bit of our stamina. Books on sleep mentioned this episode:  Sleep: Why We Sleep by Matthew Walker Sleep: The Myth of 8 Hours, the Power of Naps, and the New Plan to Recharge Your Body and Mind by Nick Littlehales Stages of change infographic mentioned at the end of the episode: https://www.google.com/url?sa=i&url=https%3A%2F%2Fchoicesforchange.ca%2Fabout-us%2Fhow-we-work%2Fstages-of-change%2F&psig=AOvVaw21sYYrKb7sUlKQfSHiOOcH&ust=1636564627423000&source=images&cd=vfe&ved=0CAsQjRxqFwoTCJC__Lvki_QCFQAAAAAdAAAAABAD  — Click here to head to LootCrate and use the code healthygeek at checkout for 15% off your first order of the best in geek and gaming merch. — Remember that you can get $5 off of HGA swag or any other Mischief Media merch when you shop at MischiefMerch.com. Just use code STRONG at checkout. — Visit patreon.com/makingmischief to help support our podcast endeavors. We have tiers of all levels, simply select the one that's right for you. —————————— The host of Healthy Geek Academy is Robyn Warren This show is produced and edited by Leah Cornish ————————- Follow us on social! We're @healthygeekpod on instagram, Facebook, and Twitter! Email us at healthygeekpod@gmail.com Follow Robyn everywhere @geekgirlstrong Thanks again for listening! ———————————-

Cyber insurance coverages are going down and prices are going up. Not everyone who wants to buy a policy will be able to get one. Why? Our guest Chris Brumfield, cyber insurance expert from brokerage Alliant, will explain. And if you're an attorney, Jake Bernstein, Partner with K&L Gates explains why this matters to your firm and your clients (and you'll get an ethics CLE if you listen to the end). This episode was originally broadcast as “The Ethics of Cybersecurity: How to Buy Cyber Insurance for Your Law Practice”.

What if you could intensionally build a cybersecurity subculture inside your orgnaization? You can! Learn how to pull the right levers with your hosts Kip Boyle, vCISO with Cyber Risk Opportunities, and Jake Bernstein, Partner with K&L Gates.

What if you could intensionally build a cybersecurity subculture inside your orgnaization? You can! Learn how to pull the right levers with your hosts Kip Boyle, vCISO with Cyber Risk Opportunities, and Jake Bernstein, Partner with K&L Gates.

BRUNO MARS SILK SONIC LEAVE THE DOOR OPEN GRAMMY PERFORMANCE REACTION-IN THIS EPISODE M AND I REVIEW BRUNO MARS NEW SONG WITH ANDERSON PAAK. https://www.youtube.com/watch?v=_d4yW... ( https://www.youtube.com/watch?t=0s&v=_d4yW6Lz_1o ) https://www.youtube.com/watch?v=adLGH... Bruno Mars Leave the door open review podcast, music review podcast, Bruno mars leave the door open BRUNO MARS SILK SONIC GRAMM'Y PERFORMANCE Please react to their live performances: Bruno Mars, Anderson .Paak, Silk Sonic - Leave the Door Open [LIVE 63rd GRAMMYs ® 2021] and Bruno Mars & Anderson .Paak - Little Richard Tribute Performance [LIVE 63rd GRAMMYs ® 2021] HOW THEY DID IT AND WHY PODCAST WE ARE NOW FOCUSING ON FOOD REVIEWS, SNACK REVIEWS, DRINK REVIEWS, MOVIE REVIEWS, MUSIC REVIEWS AND ENTERTAINMENT INDUSTRY INTERVIEWS. -HOPEFULLY WELL GET SOME OF THIS STUFF IN THERE TOO!- The goal here at how they did it and why podcast is to learn from the experiences of others! By examining the significant achievements of others we learn things that help us understand out society and become better people. If your an entrepreneur, creative professional, have an interest in random facts, on a path of self discovery and are inspired by the significant achievements of others you might find this podcast a good fit! It's about empowering ourselves by learning from the past, exploring the present and looking to the future. 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MUSIC REACTION VIDEO YOUTUBE MUSIC REACTION VIDEOS YOUTUBE MUSIC REACTIONS PODCAST MUSIC VIDEO REACTION PODCAST MOVIE REACTION VIDEO YOUTUBE MOVIE REACTION VIDEOS YOUTUBE MOVIE REACTIONS PODCAST BEST NEW PODCASTS TOP APPLE PODCAST COMEDY PODCAST COMEDY YOUTUBE CHANNEL MOVIE VIDEO REACTION PODCAST TASTE TEST YOUTUBE CHANNEL TASTE TEST PODCAST FOOD REVIEW PODCAST FOOD REVIEW YOUTUBE CHANNEL BLIND TASTE TEST YOUTUBE CHANNEL BLIND TASTE TEST PODCAST HEALTHY EATING PODCAST TOP APPLE PODCAST TOP SPOTIFY PODCAST RANDOM FACTS PODCAST MILLENNIAL PODCAST FUNNY PODCAST FOOD REVIEWS PODCAST TASTE TEST PODCAST MILLENIAL GUYS PODCAST MILLENNIAL GIRL PODCAST FOOD CHALLENGE PODCAST FEMALE PODCASTER TOP PODCASTS ON SPOTIFY TOP PODCASTS ON APPLE PODCASTS FOOD REVIEW PODCAST MOVIE REVIEW PODCAST ENTERTAINMENT NEWS PODCAST SOCIETY PODCAST DRINK REVIEWS PODCAST RESTAURANT REVIEWS PODCAST GEN Z PODCAST FUNNY PODCASTS PODCAST FOR SCIENCE BUFFS PODCASTS FOR HISTORY BUFFS TRIVIA PODCAST RANDOM TRIVIA PODCAST PODCAST FOR GEN Z GUYS PODCAST FOR GEN Z GIRLS PODCAST FOR SNACK REVIEWS AMAZON PRODUCTS REVIEWS FACTS PODCAST MOVIE REVIEW PODCAST FOOD REVIEW PODCAST MOVIE REVIEWS PODCAST FOOD REVIEWS PODCAST FILM INDUSTRY INTERVIEWS PODCAST MUSIC REVIEWS PODCAST MOVIE REVIEWS YOUTUBE REACTION VIDEOS YOUTUBE REACTIONS PODCAST MOVIE REACTION REVIEWS PODCAST DESERT REVIEWS PODCAST FOOD ALTERNATIVES REVIEW PODCAST HEALTHY FOODS REVIEWS PODCAST Funny Movie reviews podcast HISTORICAL MOVIE REVIEWS PODCAST BRAINY DOSE PODCAST BEST FUNNY PODCASTS ON SPOTIFY BEST FUNNY PODCASTS ON APPLE PODCASTS BEST PODCASTS TO LISTEN TO BEST YOUTUBE REACTION VIDEOS BEST YOUTUBE CHANNELS BEST YOUTUBE CHANNEL FOOD REVIEWS NEW PODCAST NEW YOUTUBE channel New youtube channels Podcast guest Be a podcast guest Be on a podcast SCIENCE FACTS PODCAST RANDOM FACTS PODCAST INTERESTING RANDOM FACTS PODCAST INTERESTING RANDOM FACTS VIDEO NERD PODCAST GEEK PODCAST Music in this video Learn more Listen ad-free with YouTube Premium Song Leave The Door Open Artist Bruno Mars, Anderson .Paak, Silk Sonic Album Leave The Door Open Licensed to YouTube by WMG (on behalf of Atlantic Records); UNIAO BRASILEIRA DE EDITORAS DE MUSICA - UBEM, Global Music Rights LLC, CMRRA, LatinAutorPerf, ARESA, BMG Rights Management (US), LLC, ASCAP, LatinAutor - Warner Chappell, Warner Chappell, and 8 Music Rights Societies  BRUNO MARS SILK SONIC LEAVE THE DOOR OPEN GRAMMY PERFORMANCE REACTION-IN THIS EPISODE M AND I REVIEW BRUNO MARS NEW SONG WITH ANDERSON PAAK. https://www.youtube.com/watch?v=_d4yW... ( https://www.youtube.com/watch?t=0s&v=_d4yW6Lz_1o ) https://www.youtube.com/watch?v=adLGH... Bruno Mars Leave the door open review podcast, music review podcast, Bruno mars leave the door open BRUNO MARS SILK SONIC GRAMM'Y PERFORMANCE Please react to their live performances: Bruno Mars, Anderson .Paak, Silk Sonic - Leave the Door Open [LIVE 63rd GRAMMYs ® 2021] and Bruno Mars & Anderson .Paak - Little Richard Tribute Performance [LIVE 63rd GRAMMYs ® 2021] HOW THEY DID IT AND WHY PODCAST WE ARE NOW FOCUSING ON FOOD REVIEWS, SNACK REVIEWS, DRINK REVIEWS, MOVIE REVIEWS, MUSIC REVIEWS AND ENTERTAINMENT INDUSTRY INTERVIEWS. -HOPEFULLY WELL GET SOME OF THIS STUFF IN THERE TOO!- The goal here at how they did it and why podcast is to learn from the experiences of others! By examining the significant achievements of others we learn things that help us understand out society and become better people. If your an entrepreneur, creative professional, have an interest in random facts, on a path of self discovery and are inspired by the significant achievements of others you might find this podcast a good fit! It's about empowering ourselves by learning from the past, exploring the present and looking to the future. 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IN THIS EPISODE M AND I REVIEW BRUNO MARS NEW SONG WITH ANDERSON PAAK. https://www.youtube.com/watch?v=adLGH... ( https://www.youtube.com/watch?t=0s&v=adLGHcj_fmA ) Bruno Mars Leave the door open review podcast, music review podcast, Bruno mars leave the door open HOW THEY DID IT AND WHY PODCAST WE ARE NOW FOCUSING ON FOOD REVIEWS, SNACK REVIEWS, DRINK REVIEWS, MOVIE REVIEWS, MUSIC REVIEWS AND ENTERTAINMENT INDUSTRY INTERVIEWS. -HOPEFULLY WELL GET SOME OF THIS STUFF IN THERE TOO!- The goal here at how they did it and why podcast is to learn from the experiences of others! By examining the significant achievements of others we learn things that help us understand out society and become better people. If your an entrepreneur, creative professional, have an interest in random facts, on a path of self discovery and are inspired by the significant achievements of others you might find this podcast a good fit! 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( https://www.youtube.com/watch?t=0s&v=adLGHcj_fmA ) Bruno Mars Leave the door open review podcast, music review podcast, Bruno mars leave the door open HOW THEY DID IT AND WHY PODCAST WE ARE NOW FOCUSING ON FOOD REVIEWS, SNACK REVIEWS, DRINK REVIEWS, MOVIE REVIEWS, MUSIC REVIEWS AND ENTERTAINMENT INDUSTRY INTERVIEWS. -HOPEFULLY WELL GET SOME OF THIS STUFF IN THERE TOO!- The goal here at how they did it and why podcast is to learn from the experiences of others! By examining the significant achievements of others we learn things that help us understand out society and become better people. If your an entrepreneur, creative professional, have an interest in random facts, on a path of self discovery and are inspired by the significant achievements of others you might find this podcast a good fit! It's about empowering ourselves by learning from the past, exploring the present and looking to the future. 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In Episode 38, John and Jonathan revisit their most popular podcast episode and highlight many things you might not know about buying property in NYC. Listen in to find out: Why you should work with a broker Why bankers are so important in the transaction process All about wants versus needs, and how they change How incomplete or poorly crafted offers can affect a deal All about the goal of a board package Who and what you can expect at the closing table So much more! PICK OUR NEXT TOPIC: Send us a DM! https://www.youtube.com/redirect?event=video_description&v=NZULEhziJDc&redir_token=QUFFLUhqa2pHUFlodE5DbW9rWWkyX1Vpa3NvUGdGQ25md3xBQ3Jtc0tsWjJjQWxmRnVuSnlzS0pVYnFJU2k1YV8zY0JDbEFKT3NQektzbUpPQTQtOEdSamJSMVBKVy1teUhfcHBOelVQQ1ZoelF2dFd6UmJ2U0NIelo2NW5kWmpYUUU2RnVMQmdKLTlCZ1F0ajdXQzF0WkZMWQ%3D%3D&q=https%3A%2F%2Fwww.instagram.com%2Fjohnandjonathansellnyc%2F (https://www.instagram.com/johnandjona...) SHOW NOTES https://www.youtube.com/redirect?event=video_description&v=NZULEhziJDc&redir_token=QUFFLUhqbHlsdGh2T3dHOEt4amE4NktKZS1GdVBFNVRzd3xBQ3Jtc0tudGw1ZUJKTWd5TVBEUmNHcXowcWRkbHpUX2ROVE9nNXNDaEFxeFZnVjFCTVIxYnJ6cTBUSE5zLVBWVnVMZGFNRElfUUNZc2l3VkR6Rndha1dmQmIyUEVhdDU1MFRDOF8wYjRwbER2eGo2UmljWkFFNA%3D%3D&q=https%3A%2F%2Fjohnandjonathansellnyc.com%2Fhow-to-buy-a-nyc-apartment%2F (https://johnandjonathansellnyc.com/ho...) WORK WITH US: Reach out at https://www.youtube.com/redirect?event=video_description&v=NZULEhziJDc&redir_token=QUFFLUhqa242cXhVM1F5ZjJHWDA5ejVjYUZTQjJONU5IQXxBQ3Jtc0ttMWhLTTR6ZEVYVVlUUFh6eWpDZlFNcDQ2a1IybE5CSzhfSklhVVhOM1p6Wm8yemhNN05lYXgzSXlpQ0t3cEpmQ2NoZmRwSFR2bmk4aTlhN2hvOGExRGRyZkhGcEZ0dGpVM2xTMHczNGstQkFVdERBWQ%3D%3D&q=https%3A%2F%2Fjohnandjonathansellnyc.com%2F (https://johnandjonathansellnyc.com/) FOLLOW US: Instagram: https://www.youtube.com/redirect?event=video_description&v=NZULEhziJDc&redir_token=QUFFLUhqbGJWNWsxYjVrUno0M3dRcF9wZzREWXZmN21mZ3xBQ3Jtc0trcG5nVGs1dW1VSkpUaDk5aXNVM2VzNkVxb3N3TWljYk91MUJZV1FfVXFtb2hTY3l1cVQwY2tQTWdKU3NsOV9zdlgxZ0ZCWkdMXzNwNXJrZ3hjNFNJRjJxYTl6bVI0ZElSVGdpLUJLdmktTkttcHloSQ%3D%3D&q=https%3A%2F%2Fwww.instagram.com%2Fjohnandjonathansellnyc%2F (https://www.instagram.com/johnandjona...) Facebook: https://www.youtube.com/redirect?event=video_description&v=NZULEhziJDc&redir_token=QUFFLUhqblpzSHotcWM3RGRkZDZhVDltVS1RN0l2SURCUXxBQ3Jtc0ttZ1JLMl95TnVfY0dDXzNUaWJVT21OaElidnZ6V05jWnlqOXEwZHM3SWtFV010TndqaGJpSUxxSGZVOVpVa2pMXzd5M1NoWE1sM0N1aDY2ZVU1ZlFrVmNjRnNIRjNWN3VYdEctWjU3eHE5c2o2RDNiaw%3D%3D&q=https%3A%2F%2Fwww.facebook.com%2Fjohnandjonathansellnyc (https://www.facebook.com/johnandjonat...) Website: https://www.youtube.com/redirect?event=video_description&v=NZULEhziJDc&redir_token=QUFFLUhqbDlYOFVIQ1NfRTdrWURQRDFOUkxhQ1FZcnJ0UXxBQ3Jtc0tsckJoMl9PMDJmSmJKSGtmcTdwVDFuSS0zVDRRNWVpdGE1b2NlVUQwZDdpd2hpeFhhdEZDVk5mbThIUXcxdWJHUUJVUXhmdm9UNzBmNC16TWUwRUlnbkM5OXlvTXY2bm1kUzlpalpxSndKVmttc3I5Yw%3D%3D&q=https%3A%2F%2Fjohnandjonathansellnyc.com%2F (https://johnandjonathansellnyc.com/) SEE OUR REVIEWS: https://g.page/gasdaskaconlonteam?gm ABOUT THE GASDASKA CONLON TEAM As one of the top-performing teams at Corcoran, The Gasdaska Conlon Team has seen success, but none of that matters without our clients. We treat every person we work with like we would treat our own family, and it shows. John Gasdaska and Jonathan Conlon are expert, experienced brokers and they are ready to help you buy or sell your piece of NYC real estate.

Buying an apartment in New York City isn't like buying it in the rest of the country. We have co-ops, condos, different taxes, and different requirements than most other markets. So, if you want to buy an apartment in New York City, you should be informed. We're here to give you NYC Real Estate 101. PICK OUR NEXT TOPIC: Send us a DM! https://www.youtube.com/redirect?event=video_description&v=NZULEhziJDc&redir_token=QUFFLUhqa2pHUFlodE5DbW9rWWkyX1Vpa3NvUGdGQ25md3xBQ3Jtc0tsWjJjQWxmRnVuSnlzS0pVYnFJU2k1YV8zY0JDbEFKT3NQektzbUpPQTQtOEdSamJSMVBKVy1teUhfcHBOelVQQ1ZoelF2dFd6UmJ2U0NIelo2NW5kWmpYUUU2RnVMQmdKLTlCZ1F0ajdXQzF0WkZMWQ%3D%3D&q=https%3A%2F%2Fwww.instagram.com%2Fjohnandjonathansellnyc%2F (https://www.instagram.com/johnandjona...) SHOW NOTES https://www.youtube.com/redirect?event=video_description&v=NZULEhziJDc&redir_token=QUFFLUhqbHlsdGh2T3dHOEt4amE4NktKZS1GdVBFNVRzd3xBQ3Jtc0tudGw1ZUJKTWd5TVBEUmNHcXowcWRkbHpUX2ROVE9nNXNDaEFxeFZnVjFCTVIxYnJ6cTBUSE5zLVBWVnVMZGFNRElfUUNZc2l3VkR6Rndha1dmQmIyUEVhdDU1MFRDOF8wYjRwbER2eGo2UmljWkFFNA%3D%3D&q=https%3A%2F%2Fjohnandjonathansellnyc.com%2Fhow-to-buy-a-nyc-apartment%2F (https://johnandjonathansellnyc.com/ho...) WORK WITH US: Reach out at https://www.youtube.com/redirect?event=video_description&v=NZULEhziJDc&redir_token=QUFFLUhqa242cXhVM1F5ZjJHWDA5ejVjYUZTQjJONU5IQXxBQ3Jtc0ttMWhLTTR6ZEVYVVlUUFh6eWpDZlFNcDQ2a1IybE5CSzhfSklhVVhOM1p6Wm8yemhNN05lYXgzSXlpQ0t3cEpmQ2NoZmRwSFR2bmk4aTlhN2hvOGExRGRyZkhGcEZ0dGpVM2xTMHczNGstQkFVdERBWQ%3D%3D&q=https%3A%2F%2Fjohnandjonathansellnyc.com%2F (https://johnandjonathansellnyc.com/) FOLLOW US: Instagram: https://www.youtube.com/redirect?event=video_description&v=NZULEhziJDc&redir_token=QUFFLUhqbGJWNWsxYjVrUno0M3dRcF9wZzREWXZmN21mZ3xBQ3Jtc0trcG5nVGs1dW1VSkpUaDk5aXNVM2VzNkVxb3N3TWljYk91MUJZV1FfVXFtb2hTY3l1cVQwY2tQTWdKU3NsOV9zdlgxZ0ZCWkdMXzNwNXJrZ3hjNFNJRjJxYTl6bVI0ZElSVGdpLUJLdmktTkttcHloSQ%3D%3D&q=https%3A%2F%2Fwww.instagram.com%2Fjohnandjonathansellnyc%2F (https://www.instagram.com/johnandjona...) Facebook: https://www.youtube.com/redirect?event=video_description&v=NZULEhziJDc&redir_token=QUFFLUhqblpzSHotcWM3RGRkZDZhVDltVS1RN0l2SURCUXxBQ3Jtc0ttZ1JLMl95TnVfY0dDXzNUaWJVT21OaElidnZ6V05jWnlqOXEwZHM3SWtFV010TndqaGJpSUxxSGZVOVpVa2pMXzd5M1NoWE1sM0N1aDY2ZVU1ZlFrVmNjRnNIRjNWN3VYdEctWjU3eHE5c2o2RDNiaw%3D%3D&q=https%3A%2F%2Fwww.facebook.com%2Fjohnandjonathansellnyc (https://www.facebook.com/johnandjonat...) Website: https://www.youtube.com/redirect?event=video_description&v=NZULEhziJDc&redir_token=QUFFLUhqbDlYOFVIQ1NfRTdrWURQRDFOUkxhQ1FZcnJ0UXxBQ3Jtc0tsckJoMl9PMDJmSmJKSGtmcTdwVDFuSS0zVDRRNWVpdGE1b2NlVUQwZDdpd2hpeFhhdEZDVk5mbThIUXcxdWJHUUJVUXhmdm9UNzBmNC16TWUwRUlnbkM5OXlvTXY2bm1kUzlpalpxSndKVmttc3I5Yw%3D%3D&q=https%3A%2F%2Fjohnandjonathansellnyc.com%2F (https://johnandjonathansellnyc.com/) SEE OUR REVIEWS: https://g.page/gasdaskaconlonteam?gm ABOUT THE GASDASKA CONLON TEAM As one of the top-performing teams at Corcoran, The Gasdaska Conlon Team has seen success, but none of that matters without our clients. We treat every person we work with like we would treat our own family, and it shows. John Gasdaska and Jonathan Conlon are expert, experienced brokers and they are ready to help you buy or sell your piece of NYC real estate.

In this episode of Building Blue Zones, we uncover the basic biology of COVID-19, the immunology for fighting COVID-19, who is the most at risk population for the virus, a side by side comparison of the vaccines that will be available to the public, and our take on how to boost your immune system, whether that be by natural sources or the vaccine. The goal of this episode is to uncover the why behind how we as a country have addressed the pandemic and to inform you of the necessary precautions and options for mitigating infection and mortality. Sources are listed below. Enjoy! The Biology and Immunology of COVID-19 Dr. Michael Lin https://www.youtube.com/watch?v=EYoYIrOqfdQ CDC COVID Data Tracker. https://covid.cdc.gov/covid-data-tracker/#cases_casesper100klast7days Understanding How COVID-19 Vaccines Work. CDC. https://www.cdc.gov/coronavirus/2019-ncov/vaccines/different-vaccines/how-they-work.html?CDC_AA_refVal=https%3A%2F%2Fwww.cdc.gov%2Fcoronavirus%2F2019-ncov%2Fvaccines%2Fabout-vaccines%2Fhow-they-work.html Comparison of COVID-19 vaccines. https://www.statnews.com/2020/12/19/a-side-by-side-comparison-of-the-pfizer-biontech-and-moderna-vaccines/ Why does the COVID-19 vaccine require two shots? https://www.goodrx.com/blog/why-does-the-covid-19-vaccine-need-two-shots/#:~:text=When%20a%20vaccine%20requires%20two,more%20prepared%20to%20fight%20infection. Side Effects of the COVID-19 vaccine. https://www.webmd.com/vaccines/covid-19-vaccine/news/20201217/covid-19-vaccine-faq-safety-side-effects-efficacy https://www.cdc.gov/coronavirus/2019-ncov/vaccines/different-vaccines/Pfizer-BioNTech.html. How to boost your immune system. Harvard Health Publishing. https://www.health.harvard.edu/staying-healthy/how-to-boost-your-immune-system --- Support this podcast: https://anchor.fm/bbz-hwh/support

This episode is about covert narcissists. These are the ones that aren't immediately obviously narcissistic. These are the ones you need to watch out for and you might even be in a relationship with them. Here's how to tell if you are and what to do about it. Oh and also you are not crazy - you're being manipulated- there is a huge difference. The narc will likely make you feel like you're losing your mind but you're really not. For more resources and details on how to work with me check out the below links! My course: https://lgyst.teachable.com/p/how-to-get-started-on-getting-your-shift-together My ebook: https://letsgetyourshifttogether.com/buy-my-book?olsPage=products%2Fhow-to-get-started-on-getting-your-shift-together Work with me! 1:1 coaching https://letsgetyourshifttogether.com/coaching-experience

Here's a rundown of the episode: 00:59 - Heard Any Good Rumours Lately? News from the Planes 01:10 - Off To The Races: This episode features the Elves 09:06 - You So Classy! This episode, we're looking at Clerics 16:09 - Background Check: Sailor 18:45 - Monster Menagerie: The Carrion Crawler 21:50 - Playing Safe: How to play D&D online during lockdown 25:42 - The Infamous: Minsc and Boo! Total runtime - 32:08  Sources & further reading:Elves: PHB: 21-25, SCAG: 105-108, XGTE: 176 (Names only) Cleric: PHB: 56-63 PHB Appendix B: Gods of the Multiverse: PHB 293-299 SCAG: Clerics: 125-126 SCAG: Religion in the Realms: 19-20 SCAG: The Faerûnian Pantheon: 21-23 SCAG: The Gods of Faerûn: 23-41 SCAG: The Gods of Mulhorand: 41 XGTE: Cleric: 17-20 Sailor: PHB - 139 Carrion Crawler: MM - 37 Linkshttps://forgottenrealms.fandom.com/wiki/Elf (https://forgottenrealms.fandom.com/wiki/Elf)- Forgotten Realms Wiki on Elves. https://en.wikipedia.org/wiki/The_Nightmare (https://en.wikipedia.org/wiki/The_Nightmare)- John Henry Fuseli's painting of The Nightmare, depicting a demon or incubus sitting on her chest as she sleeps, which almost certainly stemmed from folklore regarding elves. https://dnd.wizards.com/remote (https://dnd.wizards.com/remote)- Wizards of the Coast on how to play D&D remotely. https://forgottenrealms.fandom.com/wiki/Carrion_crawler (https://forgottenrealms.fandom.com/wiki/Carrion_crawler)Forgotten Realms Wiki on the Carrion Crawler https://www.google.com/url?sa=t&rct=j&q=&esrc=s&source=web&cd=2&cad=rja&uact=8&ved=2ahUKEwiEp-_xq8zoAhVAREEAHU-ACzIQFjABegQIDhAJ&url=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D0K2VORvNapM&usg=AOvVaw0KOHpqcuUEurpwnRnhcve4 (How to Play D&D Online | Roll20 Tutorial - YouTubewww.youtube.com › watch) - Roll20 How to play D&D online tutorial https://www.google.com/url?sa=t&rct=j&q=&esrc=s&source=web&cd=9&cad=rja&uact=8&ved=2ahUKEwiEp-_xq8zoAhVAREEAHU-ACzIQFjAIegQIAhAB&url=https%3A%2F%2Fwww.techradar.com%2Fuk%2Fhow-to%2Fhow-to-play-dd-online-and-actually-enjoy-yourself&usg=AOvVaw0DDVQPhq_IJifSsoy8u9cP (How to play D&D online – and actually enjoy yourself ...www.techradar.com › how-to › how-to-play-dd-online-and-actually-e…)- TechRadar's take on how to play D&D online https://www.google.com/url?sa=t&rct=j&q=&esrc=s&source=web&cd=10&cad=rja&uact=8&ved=2ahUKEwiEp-_xq8zoAhVAREEAHU-ACzIQFjAJegQIAxAB&url=https%3A%2F%2Fwww.dndbeyond.com%2Fposts%2F750-new-players-guide-how-to-play-d-d-online&usg=AOvVaw0ytaOrenRarl5SbAe2sETN (New Player's Guide: How to Play D&D Online - Posts - D&D ...www.dndbeyond.com › posts › 750-new-players-guide-how-to-play-…)- D&D Beyond's guide to playing online https://nerdist.com/article/how-to-play-dungeons-and-dragons-online/ (https://nerdist.com/article/how-to-play-dungeons-and-dragons-online/)- Nerdist on playing online https://www.dndtomb.com/how-to-play-dnd-online/ (https://www.dndtomb.com/how-to-play-dnd-online/)- DnDTomb on playing online https://dm-helper.itch.io/dm-helper (https://dm-helper.itch.io/dm-helper)- DM Helper software https://app.roll20.net/ (https://roll20.net/) - Roll20's site for playing TTRPG's online https://www.fantasygrounds.com/home/home.php (https://www.fantasygrounds.com/home/home.php) - Fantasy Grounds software https://www.wizards.com/dnd/dice/dice.htm (https://www.wizards.com/dnd/dice/dice.htm)Wizards of the Coast dice roller. https://www.ddo.com/en (https://www.ddo.com/en)- D&D Online (videogame) https://www.playneverwinter.com/ (https://www.playneverwinter.com) - Neverwinter D&D MMORPG https://en.wikipedia.org/wiki/Minsc (https://en.wikipedia.org/wiki/Minsc)Wikipedia on Minsc https://forgottenrealms.fandom.com/wiki/Minsc (https://forgottenrealms.fandom.com/wiki/Minsc)- Forgotten Realms Wiki on Minsc... Support this podcast

This episode is all about avoiding our emotions, why it's normal, and how to stop doing it. I also share my own story on how I recently avoided my emotions, the physical pain I dealt with in the past few weeks and how I overcame it by feeling the underlying grief that just wanted to be let out. For more resources and details on how to work with me check out the below links! My course: https://lgyst.teachable.com/p/how-to-get-started-on-getting-your-shift-together My ebook: https://letsgetyourshifttogether.com/buy-my-book?olsPage=products%2Fhow-to-get-started-on-getting-your-shift-together Work with me! 1:1 coaching https://letsgetyourshifttogether.com/coaching-experience

YouTube In this episode I talk about what you can do to cope and maintain your sanity while stuck in quarantine with a narcissistic or toxic person. For more resources and details on how to work with me check out the below links! My course: https://lgyst.teachable.com/p/how-to-get-started-on-getting-your-shift-together My ebook: https://letsgetyourshifttogether.com/buy-my-book?olsPage=products%2Fhow-to-get-started-on-getting-your-shift-together Work with me! 1:1 coaching https://letsgetyourshifttogether.com/coaching-experience

In this episode I talk about what the narcissist wants from you. Ever wonder why when you try to lower contact with them they seem to be bothering you more and more? They want your emotional reaction! When they stop getting it they go to great lengths to get it from you. It's like an addiction for them. For more resources and details on how to work with me check out the below links! My course: https://lgyst.teachable.com/p/how-to-get-started-on-getting-your-shift-together My ebook: https://letsgetyourshifttogether.com/buy-my-book?olsPage=products%2Fhow-to-get-started-on-getting-your-shift-together Work with me! 1:1 coaching https://letsgetyourshifttogether.com/coaching-experience

This episode discusses why “thinking positively” doesn't work! For more resources and details on how to work with me check out the below links! My course: https://lgyst.teachable.com/p/how-to-get-started-on-getting-your-shift-together My ebook: https://letsgetyourshifttogether.com/buy-my-book?olsPage=products%2Fhow-to-get-started-on-getting-your-shift-together Work with me! 1:1 coaching https://letsgetyourshifttogether.com/coaching-experience

In this episode I outline the personality traits associated with tension Myositis syndrome/mindbody syndrome/chronic pain and how this stems from childhood trauma, in particular narcissistic abuse in childhood. If you're unfamiliar with TMS, I strongly suggest listening to last weeks episode first, so that this episode will make sense for you. I provide examples on how I had these traits and still have them from time to time because of my conditioning. It's important not to demonize personality traits because they are created in childhood based on what we know to be true in our own reality. Doing the emotional work is what will help with seeing how these traits are nolonger protecting you and will help you to heal from chronic pain as well. For more resources and details on how to work with me check out the below links! Website mentioned at beginning of episode: www.tmswiki.org My ebook: https://letsgetyourshifttogether.com/buy-my-book?olsPage=products%2Fhow-to-get-started-on-getting-your-shift-together Work with me! 1:1 coaching https://letsgetyourshifttogether.com/coaching-experience Curable app: https://www.curablehealth.com/clara?signup=1&gclid=EAIaIQobChMIyLmpu4zw5wIVT18NCh0_6QYTEAAYASAAEgLLc_D_BwE Like mind like body podcast: https://www.curablehealth.com/podcast Katelyn Michals mindbody mastery podcast: https://podcasts.apple.com/ca/podcast/mindbody-mastery-podcast/id1350038986 Nicole Sachs cure for chronic pain podcast: https://podcasts.apple.com/ca/podcast/the-cure-for-chronic-pain-with-nicole-sachs-lcsw/id1439580309 Eddy Lindenstein the mind and fitness podcast: https://podcasts.apple.com/ca/podcast/the-mind-and-fitness-podcast/id1291091376

In this episode I talk about my chronic pain journey and how it's connected to narcissistic abuse. For more resources and details on how to work with me check out the below links! My ebook: https://letsgetyourshifttogether.com/buy-my-book?olsPage=products%2Fhow-to-get-started-on-getting-your-shift-together Work with me! 1:1 coaching https://letsgetyourshifttogether.com/coaching-experience Curable app: https://www.curablehealth.com/clara?signup=1&gclid=EAIaIQobChMIyLmpu4zw5wIVT18NCh0_6QYTEAAYASAAEgLLc_D_BwE Like mind like body podcast: https://www.curablehealth.com/podcast Katelyn Michals mindbody mastery podcast: https://podcasts.apple.com/ca/podcast/mindbody-mastery-podcast/id1350038986 Nicole Sachs cure for chronic pain podcast: https://podcasts.apple.com/ca/podcast/the-cure-for-chronic-pain-with-nicole-sachs-lcsw/id1439580309 Eddy Lindenstein the mind and fitness podcast: https://podcasts.apple.com/ca/podcast/the-mind-and-fitness-podcast/id1291091376

Wanting to help someone who is being narcissistically abused is amazing and on behalf of survivors of narcissistic abuse I want to say thank you! In this episode I tell you how you can help someone. The bottom line is that you can only lead them to the information and you can't force them to cut someone off or talk to someone but leading them to the info is key and such an amazing thing for you to do for someone going through this. For more resources and details on how to work with me check out the below links! My ebook: https://letsgetyourshifttogether.com/buy-my-book?olsPage=products%2Fhow-to-get-started-on-getting-your-shift-together Work with me! 1:1 coaching https://letsgetyourshifttogether.com/coaching-experience 12-week transformation program https://letsgetyourshifttogether.com/awaken-the-badass-program Free webinar https://letsgetyourshifttogether.com/free-webinar

This is a guideline on how to heal from narcissistic abuse. Healing requires doing inner emotional work. My ebook is a great resource for this. See below links for more info. For more resources and details on how to work with me check out the below links! My ebook: https://letsgetyourshifttogether.com/buy-my-book?olsPage=products%2Fhow-to-get-started-on-getting-your-shift-together Work with me! 1:1 coaching https://letsgetyourshifttogether.com/1%3A1-coaching 12-week transformation program https://letsgetyourshifttogether.com/awaken-the-badass-program Follow me on Instagram @letsgetyourshifttogether Facebook https://www.facebook.com/2258860644374693 YouTube https://www.youtube.com/channel/UCu5gCw5ofRsJZfOCmHLAoPg?view_as=subscriber

I'm so excited to be starting my own podcast! Welcome to the shiftshow! In this episode I give you an introduction to who I am, why I'm a coach, and what I went through. Visit my website at https://letsgetyourshifttogether.com For my coaching services click here https://letsgetyourshifttogether.com/1%3A1-coaching For my 12-week program click here https://letsgetyourshifttogether.com/awaken-the-badass-program For my free webinar click here https://letsgetyourshifttogether.com/free-webinar For my e-book click here https://letsgetyourshifttogether.com/buy-my-book?olsPage=products%2Fhow-to-get-started-on-getting-your-shift-together