She Leads Her Life

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Jenna Schneider, MPH and certified professional coach launched She Leads Her LIfe to inspire women (and men) to live their best lives. She Leads Her Life is about leadership, motherhood, and anything that sparks joy. Thank you for being a part of our community!

Jenna Schneider


    • May 16, 2024 LATEST EPISODE
    • every other week NEW EPISODES
    • 23m AVG DURATION
    • 85 EPISODES


    Search for episodes from She Leads Her Life with a specific topic:

    Latest episodes from She Leads Her Life

    To Do List Vs To Be List

    Play Episode Listen Later May 16, 2024 7:49


    In this episode I share a different way of thinking about our TO DO list.

    Chaos to Order

    Play Episode Listen Later Apr 30, 2024 6:11


    In this episode I share tips to reframe our thinking about the state of our household.

    How Being Uncomfortable Can Be A Really Good Thing

    Play Episode Listen Later Apr 16, 2024 13:47


    In this episode of She Leads Her Life, I talk about why noticing and naming when you feel uncomfortable, can be transformative with confidence and growth.

    Leaving Room for Summer Adventures

    Play Episode Listen Later Apr 3, 2024 8:20


    In this episode I share ideas to be intentional with your calendar planning.

    Anxiety around kids getting older

    Play Episode Listen Later Mar 12, 2024 12:40


    In this episode I share about how common it is for moms to feel anxiety about their kids getting older, and tools to help those fears.

    When Exercising Feels Overwhelming

    Play Episode Listen Later Feb 15, 2024 10:36


    In this episode I share motivational tips to help fight the dread of working out.

    How we got motivated to organize

    Play Episode Listen Later Feb 6, 2024 9:03


    In this episode I share how we got our family on board to tackle cleaning and organizing our basement. Whatever looming task you may have, this strategy may help you.

    Simplifying for the Holiday Season

    Play Episode Listen Later Nov 15, 2023 16:13


    In this episode I share what I learned from last Christmas and tips to keep the Holiday season a bit less stressful.

    An important question to ask yourself

    Play Episode Listen Later Nov 8, 2023 4:59


    A quick episode where I ask a question that may help you prioritize what's important.

    Things I am Loving Right Now

    Play Episode Listen Later Sep 28, 2023 13:38


    In this fun episode, I share different influencers, foods, workouts etc that I am loving right now. I hope you enjoy!

    Getting to know your Anxiety

    Play Episode Listen Later Sep 27, 2023 14:06


    In this episode, I share an exercise I use with my coaching clients who are suffering with anxiety. It may feel a bit awkward at first, but I promise it is tried and true with those that deal with anxiety.

    Back 2 School Family Meeting Agenda

    Play Episode Listen Later Aug 21, 2023 19:46


    In this episode, I share the breakdown of what was included in our first ever Back 2 School Family Meeting. In sharing, I hope it is helpful with your Back 2 School experience.

    When scripture becomes ingrained in your heart ❤️

    Play Episode Listen Later Jul 13, 2023 20:59


    In this episode, I interview Mary Lauren Burdeshaw about her faith journey and how the word of God has been imprinted on her heart so clearly. Don't worry friends, I will be having her back for another episode! Her heart is on fire for the lord and he is going to do big things with this girl. Enjoy the show!

    How Micro-Shifts can change your mindset

    Play Episode Listen Later Jul 10, 2023 15:29


    In this episode I share the idea of what a micro-shift is and how it can change your life for the better.

    How Our Hormones Impact our Day to Day Life, with Dr. Keely Rees

    Play Episode Listen Later Jun 12, 2023 59:42


    In this episode of She Leads Her Life, I interview Dr. Keely Rees. We do a deep dive into hormones during puberty, perimenopause and menopause. We hope this important conversation brings light to what many feel, but may not always talk about.

    Screen regulation and parenting is hard

    Play Episode Listen Later May 22, 2023 13:20


    In this episode I share the mistake I made recently, and what my husband and I are doing with our girls to get back on track.

    Wellness Hacks and Habits

    Play Episode Listen Later Apr 24, 2023 15:20


    In this episode of She Leads Her Life, I share exact habits and products I have been implementing that have made a positive impact with my wellness journey.

    Summer Calendar Planning

    Play Episode Listen Later Apr 17, 2023 19:28


    In this episode I share how our family plans our summer calendar. You'll hear some simple strategies to use when planning ahead.

    Breaking Bad Habits

    Play Episode Listen Later Mar 10, 2023 17:15


    Today on She Leads Her Life I share with you how to problem solve habits that may be negatively impacting you.

    Disappointed by Disney

    Play Episode Listen Later Feb 27, 2023 13:33


    I share my thoughts on our recent trip to Disney. Helpful tips and a bit of criticism as well

    Finding Grace and Wellness in Motherhood

    Play Episode Listen Later Jan 11, 2023 33:26


    In this episode of She Leads Her Life I interview Abby Degraff. She is a Wellness and Mindset coach and owner of Uncommon Wellness. In this episode Abby and I talk about the importance of finding the balance of grace and wellness within your motherhood journey.

    Bringing Energy into 2023

    Play Episode Listen Later Jan 3, 2023 12:18


    In this episode I share how I chose the word Energy for my word of the year and what that can look like for you.

    She Leads Her Life (Trailer)

    Play Episode Listen Later Nov 18, 2022 0:22


    Mix bag; Caring for Sick kids, Getting out the door, Book Reviews

    Play Episode Listen Later Nov 17, 2022 17:09


    I'm todays episode I share a mix bag of topics in regards to parenting and simplifies say to say happenings.

    Stepping Outside Your Comfort Zone

    Play Episode Listen Later Nov 3, 2022 17:45


    In this episode of She Leads Her Life I talk about strategies to reframe anxious thoughts and the importance of stepping outside your comfort zone.

    Increasing productivity and Reflection on the Queens Passing

    Play Episode Listen Later Sep 13, 2022 18:50


    In this episode of She Leads her life I share what has helped me increase how much I am able to accompolish during the day and stay focused! I also share my reflection on the queens passing and what her leadership impacted millions. 

    Transitions, Back to School and Labor Day Reflection

    Play Episode Listen Later Sep 2, 2022 19:51


    In this episode, I talk about the transition of back to school, tips to help the new rythems with back to school, and taking Labor Day weekend to reflect on where you are with work inside or outside of the him. I am so excited to be back for Season 3!!

    You Are Not Alone... with Mary Jo from Port 2 Palm

    Play Episode Listen Later Apr 14, 2022 44:55


    In this episode I interview Mary Jo from the popular instagram feed Port 2 Palm. This conversation is deep, authentic, and relatable. I can't wait for all of you to join us in this conversation. 

    Seasons: A Time For Everything

    Play Episode Listen Later Mar 24, 2022 10:11


    In this episode I talk about how to accept the season of life you are in and to ackowlendge and embrace the purpose behind it. 

    How to quiet negative self talk

    Play Episode Listen Later Mar 23, 2022 11:41


    We all have negative self talk at times. Today I share strategies to quiet those voices that can be toxic and harmful to our mental health and wellbeing. 

    Faith and Friendship with Sweden Perkins

    Play Episode Listen Later Mar 14, 2022 31:11


    In this episdoe of She Leads Her LIfe, I interview Sweden Perkins. She is a homeschool momma of 2 and an entrepreneur at heart.  We talk about friendships and faith in this heart to heart episode. 

    Gold Stars and International Womens Day

    Play Episode Listen Later Mar 8, 2022 18:16


    In this epidode I talk about the importance of recognition and encouraging other women. 

    Finding Strength in Our Weakness

    Play Episode Listen Later Jan 26, 2022 34:31


    In this episode of She Leads Her Life I talk with Sarah Joy who runs the Sarah Joy Blog. Sarah shares her heart and her journey wtih her business, her faith and how her faith made her stronger through bouts of anxiety. This episode is brought to you by JennaSchneiderCoaching.com

    Coping With Fear

    Play Episode Listen Later Dec 8, 2021 13:41


    In this episode, I talk about strategies to help us cope with Fear.

    Self Autonomy and Discussing Sexual Health with our Children

    Play Episode Listen Later Oct 25, 2021 48:22


    In this episode of She Leads Her Life, I'm talking with Dr. Keely Rees about teaching our children to have self autonomy and discussing sexual health with our children. This is not one you are going to want to miss!

    Creating Small Systems For Your Home

    Play Episode Listen Later Sep 24, 2021 17:16


    In this episode of She Leads Her Life, I share a few things we have implemented into our home that help alleviate some pain points we were having. 

    Comparison, Keeping Your Eyes UP

    Play Episode Listen Later Apr 9, 2021 21:39


    In this episode of She Leads Her Life, I talk about Comparison and the importance of running your own race and keeping your eyes up. If we want joy in our lives, we have to stop comparing our races to others. 

    The Comparison Game

    Play Episode Listen Later Mar 16, 2021 14:11


    In this episode, I share how Comparison is holding us back in todays society. 

    How to help our children have a Growth Mindset

    Play Episode Listen Later Mar 3, 2021 40:49


    In this episode of She Leads Her Life, I interview Dr. Chelsea Pierotti. Dr. Pierotti talk about everything from being business owners, to motherhood, helping our children develop a growth mindset. I know I learned A LOT from Dr. Pierotti and I know our listeners will too. 

    Growing Boldly with Emily Ley

    Play Episode Listen Later Feb 17, 2021 37:07


    In this episode of She Leads Her Life, I interview best selling author and creator of Simplified Emily Ley. We talk about everything from entrepreneurship, motherhood, faith and her new book coming out called "Growing Boldly." I hope you enjoy this podcast as much as I enjoyed our conversation!

    How the healthy foods you eat, could be making you sick

    Play Episode Listen Later Jan 22, 2021 31:37


    In this episode of She Leads Her Life, I interview author and health advocate Phoebe Lapine. We discuss the release of her new book SIBO Made Simple, as well as her 2017 hit, The Wellness Project. Phoebe shares her journey with SIBO, and what you can do to heal it. 

    Leadership and The Inauguration

    Play Episode Listen Later Jan 21, 2021 25:28


    In this episode, I talk about qualities of insecure and secure leaders, and how that relates to the 2021 Presidential Inauguration. 

    Simple "Life Hacks" for 2021

    Play Episode Listen Later Jan 12, 2021 19:46


    In this episode I share some of my favorite organizational and cleaning hacks for 2021. 

    Dr. Keely Rees; Vaccine, Compassion Fatigue and Covid-19

    Play Episode Listen Later Dec 22, 2020 52:47


    In this episode of She Leads Her Life, I interview Dr. Keely Rees. Dr. Rees is an expert in Public Health and she shares her insight about the Covid-19 Vaccine, where public health stands right now, and how to address compassion fatigue. 

    Your Lens On Life Right Now

    Play Episode Listen Later Dec 9, 2020 19:27


    In this episode, I share how how we can be intentional about the lens we are choosing to view our days during the pandemic. 

    Traditions for this Holiday Season

    Play Episode Listen Later Nov 18, 2020 19:15


    In this episode I share different traditions that you and your family could do that are Covid-19 friendly. 

    Dealing with Pandemic Fatigue

    Play Episode Listen Later Oct 28, 2020 21:22


    In this episode, I share what Pandemic Fatigue is and small intentional steps you can take to cope with it. 

    Creating Rhythms in the Midst of Chaos

    Play Episode Listen Later Oct 5, 2020 21:28


    In todays episode on She Leads Her Life Podcast I share how creating intentional rhythms in your life can help create calm when we are living in a world of chaos. 

    Virtual Learning to HomeSchooling

    Play Episode Listen Later Sep 23, 2020 19:02


    In this episode I share how are family has recently made the switch from Virtual Learning to Home Educating and what that now looks like. 

    When your "Too Much" becomes your Super Power

    Play Episode Listen Later Sep 4, 2020 34:44


    In this She Leads Her Life episode, I interview Kim Fitzpatrick, owner of Legacy by Kim and Jamie and Kim Fitzpatrick Fitness. This is one of the most powerful interviews I have done to date so grab a tissue and get ready for some incredible light that will be sent your way through Kim's story. 

    Anxiety and Depression During a Pandemic

    Play Episode Listen Later Aug 24, 2020 21:42


    In this episode of She Leads Her Life, I interview Dr. Monika Roots, MD, FAPA. She is a child, adolescent, and adult psychiatrist and Chief Medical Officer of Sanvello. She shares insightful suggestions on how to cope with depression and anxiety and also how we can help our children mentally during the pandemic. I hope you enjoy this episode as much as I enjoyed interviewing Dr. Roots!

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