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On this week's episode of The Heart & Hustle Podcast, we sit down with the radiant Tara Sun. Tara is an incredible author, podcaster, wife, and mom of two, whose journey of faith and entrepreneurship is nothing short of inspiring. Tara shares her powerful story of surrender: from being diagnosed with a chronic illness as a teen, to discovering God's unexpected plan for her life, to writing her debut book Surrender Your Story: Ditch the Myth of Control and Discover Freedom in Trusting God. She opens up about the tension we feel between “girl boss” hustle culture and living surrendered to God, reminding us that true freedom is found when we loosen our grip and let Him lead. We also get a sneak peek into her upcoming book Overbooked and Overwhelmed: How to Keep Up with God When You're Just Trying to Keep Up with Life—a timely encouragement for entrepreneurs, moms, and women juggling it all. With practical tips, biblical wisdom, and plenty of laughs along the way, this conversation is both soul-refreshing and deeply relatable. --------------------------------- Productivity Freebie: https://theheartuniversity.com/productivity --------------------------------- Honeybook: share.honeybook.com/heart In addition to a FREE 7 day trial, get 35% off your first two years of HoneyBook! --------------------------------- Heart Apparel Shop: https://theheartuniversity.com/apparel --------------------------------- Stay Updated with Tara: - Instagram - https://www.instagram.com/misstarasun/ - Her Podcast - https://www.tarasunministries.com/podcast - Website - https://www.tarasunministries.com/ Book Links on Amazon: Surrender Your Story - https://a.co/d/iKgvyti Overbooked and Overwhelmed - https://a.co/d/fDh5qAO --------------------------------- Watch on YouTube: https://youtube.com/@theheartuniversitychannel?si=33lzxpBA9UxKlgTE --------------------------------- If you want to connect with us and other listeners in the Heart and Hustle community join our Facebook group here. --------------------------------- “PODCAST10” for 10% off anything from The Shop! www.theheartuniversity.com/shop --------------------------------- Follow along: www.instagram.com/mrslindseyroman www.instagram.com/evierupp www.instagram.com/theheartuniversity
One of my dearest friends, Emma Mae McDaniel, is BACK on the podcast and I know this episode is going to bring a smile to your face and heart! We're celebrating Emma's new book and talking about how to follow God in the "middle" moments of life, what to do when we feel like "too much" for people, bold faith over comfortable faith, and so much more. Get a copy of Emma's new book, The Girl In The Middle, out today. Couple that with Tara's new book, Overbooked and Overwhelmed: How to Keep Up With God When You're Just Trying to Keep Up With Life - out now. FOLLOW TRUTH TALKS WITH TARA ON INSTAGRAM -- CONNECT WITH TARA: Instagram / Books / Her website / Jewelry line / YouTube / The free, email family / Sponsor a child through Compassion Learn more about your ad choices. Visit megaphone.fm/adchoices
Marriage and family counselor, sister in Christ, and friend, Nicole Zasowski is back on the podcast today and we're going there! Inspired by Nicole's newest Bible study, she graciously joins us for a real, raw, compassionate and biblically rich conversation about how joy can feel like a risk - especially when we've felt let down before. How do we trade cynicism for hope in the midst of grief, fear of the future, and so much more? You'll love this episode and I know you'll walk away with some tools in your belt. Grab Nicole's study, Daring Joy, today. Couple that with Tara's new book, Overbooked and Overwhelmed: How to Keep Up With God When You're Just Trying to Keep Up With Life - out now. FOLLOW TRUTH TALKS WITH TARA ON INSTAGRAM -- CONNECT WITH TARA: Instagram / Books / Her website / Jewelry line / YouTube / The free, email family / Sponsor a child through Compassion Learn more about your ad choices. Visit megaphone.fm/adchoices
Sound familiar? You finish a crazy busy month thinking "next month will be easier," then you flip your calendar page and your heart sinks. Next month looks just as packed, or worse.If you're stuck in this cycle, the problem isn't your weekly planning skills. You're missing the roadmap that actually prevents you from getting overbooked in the first place. Most women think the solution is better daily routines or time-blocking, but that's like trying to fix a leaky roof with a bigger bucket.The real issue? You've never been taught how to do strategic annual planning that integrates your real life with your goals and dreams.In This Episode, I'll Cover:Why "just in time living" keeps you constantly overbookedThe 4 ways annual planning prevents monthly overwhelmHow to stop everything from feeling urgent and importantWhy breathing room and catch-up time aren't the same thingHow to integrate your real life with your goals (so you stop choosing between them)_______________
In this heartfelt conversation, Jordan Lee Dooley sits down with her friend Tara Sun to talk about the deeper cost of always doing “one more thing.” Drawing from Tara's new book, Overbooked and Overwhelmed, they explore the subtle signs of burnout, the physical toll of stress, and the invitation to slow down and reorder life with God at the center.What You'll Learn:The moment Tara realized her packed schedule was actually a spiritual red flagWhy Christians often overlook emotional and physical health in the name of “soul care”How hustle culture masks itself as faithfulness or obedienceWhat holistic, sustainable wellness really looks like for Christian womenHow to tell the difference between a full plate and an overwhelmed spiritSimple rhythms that help restore presence, peace, and purposeWant to dig deeper into this topic? Check out these links mentioned in the episode:Get Tara's new book: Overbooked and OverwhelmedFollow Tara on Instagram: @misstarasunListen to Tara's podcast: Truth Talks with TaraPreorder Jordan's new book Be Good to Your Body: jordanleedooley.com/bgtybFollow Jordan on Instagram: @jordanleedooleyShow notes & more episodes: jordanleedooley.com/shownotesEp. 272 - Surrendering to God When You're Holding on to Control
Here's the final week of book club! It's been such a joy to walk through this book with you in a special, sacred spot here on the podcast. In the final episode of the series, we're finishing up with chapters eight, nine, and ten: all about how to put Jesus first and feel revived in our spirit when we're tired and weary, living a more rhythmic (and less hurried) pace, and so much more. If you're reading this, it's your sign to leave a rating and review of the book on Amazon! Even a few words or a sentence can make a huge difference in pushing this book further into the algorithm, thus helping more people find it and experience the rest and presence they crave with Jesus. Can you help me make it to 50? 100? My new book, "Overbooked and Overwhelmed: How to Keep Up With God When You're Just Trying to Keep Up With Life" is out now and to celebrate, we're kicking off a month-long podcast book club. Each week, we'll walk through a few chapters together, hear the raw stories of how this book came to be and reflect on what this means for our own lives. You'll need a copy of the book as we'll be calling out specific parts of the book and I'll be setting you loose on reading and reflection questions! Tara's book is now available here - also in audiobook format! Find it in your local Barnes and Noble as well as select Walmart's across the nation. FOLLOW TRUTH TALKS WITH TARA ON INSTAGRAM -- CONNECT WITH TARA: Instagram / Books / Her website / Jewelry line / YouTube / The free, email family / Sponsor a child through Compassion Learn more about your ad choices. Visit megaphone.fm/adchoices
"We need a more sustainable way of living, right? This means that we can keep up with God, even when we're tempted to numb out and be overwhelmed by all the things in life." — Tara SunToday's Episode: Join Natalie Abbott and Tara Sun as they dive into the challenges of managing burnout and finding a sustainable way of living out our calling in Christ. They explore how to live out our faith authentically, even amidst life's chaos, and discuss practical steps to prioritize spiritual health. Tara shares her personal journey of overcoming overwhelm and the importance of intentionality in daily life. Tune in and be encouraged that you too can live a slowed-down, intentional, rich life. This month's memory verse: “And whatever you do, whether in word or deed, do it all in the name of the Lord Jesus, giving thanks to God the Father through him.” — Colossians 3:17Today's guest: Tara Sun is the uplifting host of the popular women's podcast “Truth Talks with Tara” and the author of Surrender Your Story and Overbooked and Overwhelmed. She is a dynamic speaker and creative, using each of these platforms to equip women with the tools to know, love, and live God's Word in their daily lives. Tara's favorite titles are wife to her husband, Michael, and mom to their children. You'll find them living and serving the Lord in Oregon.Want to dive deeper into this month's verse? Join Natalie in the her monthly Bible Study.Support our show: It's really just as simple as leaving us a review!Links from today's show: Get to know Tara at TaraSunMinistries.com and @misstarasun.Check out this 4 step Bible study: The EASY Bible Study Method from Coffee and Bible Time.See the Bible as one big story with The One Story Bible, by Greg Gilbert (get it for 30% off!).Check out Dwell's BIGGEST SALE OF THE YEAR - 8/18-8/29.Support the showFollow Natalie & Vera at DwellDifferently.com and @dwelldifferenly.
In a world and culture that preaches and sells the lie of busyness=importance, it takes intentionality to function differently. It's too often that our relationships, jobs, kids, work and social life get the best of us and God gets the leftovers. But imagine a world where that was reversed? That our lives actually were an outpouring of God within us. Join us and our new friend, author and fellow podcaster Tara Sun as we talk about the slippery slope of becoming overwhelmed and overbooked and how we can learn to make choices to live in the truth of who God made us to be instead. Connect with Tara: @misstarasun Tara's Book: https://www.amazon.com/Overbooked-Overwhelmed-Keep-Youre-Trying/dp/1400239249 Tara's Podcast: https://www.tarasunministries.com/podcast Craving more from Going There the Podcast? Come be our friend! Make sure you're following along on Instagram @goingtherethepodcast and subscribe to our podcast so that you never miss a new episode! If you love what you heard, we'd be so happy if you left us a rating and review on your podcast app. This way, more people can find us and join our fun convo!
For our third week of book club, we're covering three chapters, all about: how anxiety and stress leads to overwhelm (and how to conquer that and live more like Mary in a Martha world), prioritizing God's presence when life is overwhelming and overstimulating, and not overcommitting our schedules to the point of missing Him. My new book, "Overbooked and Overwhelmed: How to Keep Up With God When You're Just Trying to Keep Up With Life" is out now and to celebrate, we're kicking off a month-long podcast book club. Each week, we'll walk through a few chapters together, hear the raw stories of how this book came to be and reflect on what this means for our own lives. You'll need a copy of the book as we'll be calling out specific parts of the book and I'll be setting you loose on reading and reflection questions! Tara's book is now available here - also in audiobook format! Find it in your local Barnes and Noble as well as select Walmart's across the nation. FOLLOW TRUTH TALKS WITH TARA ON INSTAGRAM -- CONNECT WITH TARA: Instagram / Books / Her website / Jewelry line / YouTube / The free, email family / Sponsor a child through Compassion Learn more about your ad choices. Visit megaphone.fm/adchoices
Episode 78 Friends, it's no surprise that I start this episode by going down a rabbit trail. This time it was about hazel nuts. But the real reason I have today's guest, Tara Sun, on the program is to talk about her new book, Overbooked and Overwhelmed: How to Keep Up With God When You are Just Trying To Keep Up With Life. Tara and I talk about the story behind the book and I especially loved talking about some of the parts that resonated with me most. One of those was how we both struggle to say no because we both love saying yes. There is a chapter in her book that addresses this by inviting us to be on mission for God and recognizing that sometimes that means saying no to things that aren't part of that mission. Another important thing we talked about is that this book isn't going to give you the perfect organizational system or the best baskets and bins to buy so that you will feel more peaceful and less overwhelmed. What it will do is point you to the true source of peace and that is Jesus. There is so much more we discuss in this episode. I know you're going to get so much out of it. I did! Listen and share with your friends! And don't forget to leave a review of the podcast if you haven't done that already. Help me spread the word! Thanks friends. Where to find Tara: Find Tara's book here Find Tara's website here Find Tara on Instagram here Find Tara's podcast here Resources mentioned in this episode: Find the book Domestic Monastery here The Greta Eskridge Podcast is a part of the Christian Parenting Podcast Network. For more information visit www.ChristianParenting.org
In this solo episode of The Wealthy Practitioner Podcast, Steph shares a heartfelt update on her recent family trip to Italy, highlighting its healing and expansive nature. She discusses the challenges and growth occurring within her business due to team transitions and the work they are doing to streamline operations. She also reflects on personal and professional challenges, including managing high expectations, supporting family members through difficult times, and preparing for upcoming speaking engagements and business opportunities. This episode is a reminder of resilience, the importance of efficient communication, and the power of investing in oneself for future growth. Steph also shares how quickly TWP is growing and why now is the best time to jump in! To apply for mentorship with The Wealthy Practitioner, complete this application: https://go.stephaniewigner.com/widget/form/ZUzJJnaAoysIAhXsqAuv?notrack=true 00:00 Welcome and Solo Episode Return 00:14 Italian Adventure Highlights 01:56 Post-Trip Reflections and Challenges 03:10 Team Transitions and Growth 07:06 Balancing Opportunities and Personal Life 08:56 Upcoming Events and Future Plans 11:54 Final Thoughts and Call to Action To apply for mentorship, complete this application here: https://go.stephaniewigner.com/widget/form/ZUzJJnaAoysIAhXsqAuv?notrack=true
She's BAAAACK - Tara Sun (from EP 059) is back on The Podcast this week chatting all about her new book “Overbooked and Overwhelmed: How to Keep Up with God When You're Just Trying to Keep Up with Life.” Tara is the voice and creative behind the hit podcast: Truth Talks with Tara. In this episode, Haley Klockenga and Tara chat about hard life seasons, the power of saying “no” and “yes,” and asking for God's plan instead of permission of our own. Listen in, now! Shop our website: https://glamourfarms.com Connect with The Podcast on IG: http://instagram.com/glamourfarms.thepodcast/ Connect with Glamour Farms on IG: http://instagram.com/shopglamourfarms Connect with Haley on IG: http://instagram.com/haleyklockenga/ Connect withTara Sun on IG: https://www.instagram.com/misstarasun/ Shop Refresh Beauty: https://glamourfarms.com/collections/refresh-beauty
Author and speaker Tara Sun will talk about her newest book "Overbooked and Overwhelmed" where she addresses the growing issue of spiritual burnout. Watch her interview today on 700 Club Interactive.
Author and speaker Tara Sun will talk about her newest book "Overbooked and Overwhelmed" where she addresses the growing issue of spiritual burnout. Watch her interview today on 700 Club Interactive.
Author and speaker Tara Sun will talk about her newest book "Overbooked and Overwhelmed" where she addresses the growing issue of spiritual burnout. Watch her interview today on 700 Club Interactive.
Author and speaker Tara Sun will talk about her newest book "Overbooked and Overwhelmed" where she addresses the growing issue of spiritual burnout. Watch her interview today on 700 Club Interactive.
Author and speaker Tara Sun will talk about her newest book "Overbooked and Overwhelmed" where she addresses the growing issue of spiritual burnout. Watch her interview today on 700 Club Interactive.
Author and speaker Tara Sun will talk about her newest book "Overbooked and Overwhelmed" where she addresses the growing issue of spiritual burnout. Watch her interview today on 700 Club Interactive.
Author and speaker Tara Sun will talk about her newest book "Overbooked and Overwhelmed" where she addresses the growing issue of spiritual burnout. Watch her interview today on 700 Club Interactive.
Author and speaker Tara Sun will talk about her newest book "Overbooked and Overwhelmed" where she addresses the growing issue of spiritual burnout. Watch her interview today on 700 Club Interactive.
For our second week of book club, we're recapping last week as well as diving into the next chapters - three and four. We're talking about how what we crave and give our attention to affects our spiritual health and how to reorient our priorities. And to wrap up, we're touching on identity and remembrance. My new book, "Overbooked and Overwhelmed: How to Keep Up With God When You're Just Trying to Keep Up With Life" is out now and to celebrate, we're kicking off a month-long podcast book club. Each week, we'll walk through a few chapters together, hear the raw stories of how this book came to be and reflect on what this means for our own lives. You'll need a copy of the book as we'll be calling out specific parts of the book and I'll be setting you loose on reading and reflection questions! Tara's book is now available here - also in audiobook format! Find it in your local Barnes and Noble as well as select Walmart's across the nation. FOLLOW TRUTH TALKS WITH TARA ON INSTAGRAM -- CONNECT WITH TARA: Instagram / Books / Her website / Jewelry line / YouTube / The free, email family / Sponsor a child through Compassion Learn more about your ad choices. Visit megaphone.fm/adchoices
Have you ever felt like you're running on empty? Does it seem like you're juggling too many roles, chasing rest but never catching it? Tara Sun joins the conversation to talk about her book "Overbooked and Overwhelmed" and opens up about her own breaking point, vivid dreams, and rediscovering Jesus' pace for sustainable, purposeful living. She gets real about burnout, boundaries, community, and what it means to rehydrate a weary soul. She reminds us that we're not alone, and there's a better way forward.
In this heartfelt episode of The 1000 Hours Outside Podcast, Tara Sun, author of Overbooked and Overwhelmed, shares her raw, real experience navigating the chaos of modern life. Tara's story resonates with anyone who's felt the pressure of saying "yes" to everything and how it often leads to burnout and overwhelm. She reflects on the importance of saying "no" without guilt, learning that each "yes" means saying no to something else—whether it's family time, personal rest, or sanity. Tara dives into the concept of limitations being liberating, and how the pressure to keep up with hustle culture often leaves us with little space to breathe or connect with what truly matters. With a focus on reclaiming space for what's important, Tara offers practical wisdom on how to slow down in a world that encourages constant busyness. From learning to rest in God's presence to battling social media comparison, this conversation is an empowering call to reconsider how we prioritize our time. For anyone trying to juggle life's many demands while staying grounded, this episode is for you. Tara's vulnerability and insight remind us all that we don't have to do it all—and that sometimes, saying "no" is the most powerful choice we can make. Learn more about your ad choices. Visit megaphone.fm/adchoices
Do you ever find yourself saying 'yes' our of habit, only to regret it later? You're not alone. In this episode, we talk about how to shift from overbooked to living on purpose so you can reclaim both your energy and peace without guilt. You'll walk away with a few gentle but powerful questions to help you make aligned decisions that protect your time, energy, and joy. In this episode: How to spot when you've slipped into automatic 'yes'-mode Why alignment isn't about doing less — it's about doing what matters Journal prompts to help you reset your calendar and commitments XO, Shannon Resources: https://stan.store/shannonmarqueta Facebook Community: https://www.facebook.com/groups/afreshstartcommunity TikTok: https://www.tiktok.com/@shannonmarqueta Email: shannonmarqueta.coach@gmail.com 2025: Hello / Goodbye Playlist Tidal: https://tidal.com/browse/playlist/8b909d05-f1fa-4eba-88ff-c8571aac6c3e Spotify: https://open.spotify.com/playlist/6jv87DuQfexSEWCA6BcRrB?si=Z_RLfEYeQOigmba78oUFGw Episode Mentions Geek Girl (Netflix): https://www.netflix.com/title/81637842?source=35&fromWatch=true
Why is cutting back on commitments never quite enough to fix the burnout we feel—physically and spiritually? In this life-giving episode of She Speaks Life, author and podcast host Tara Sun joins us to share the heart behind her new book, Overbooked and Overwhelmed: How to Keep up with God When You're Just Trying to Keep Up With Life.Tara offers a powerful invitation to stop doing the most and start devoting our lives to the Most High. Through her own experience with extreme overwhelm and burnout, she learned that—we need daily rhythms that build a life with margin, meaning, and consistent connection with God.We discuss:Why Cutting Back Isn't Enough and how there's a better way to beat burnout and receive true restLess Distracted, More Devoted living—how to recognize distractions and stay present with what God is doingFrom Overbooked to Unburdened, and what it looks like to steward our season without strivingLetting Go to Let God In—how to clear the clutter from our schedules and our souls to make room for deeper intimacy with HimThis episode is a timely invitation to experience revival when you feel too weary to chase it, and a reminder that rest isn't a retreat—it's a return to the One who gives it freely.Tara Sun is the uplifting host of the popular women's podcast “Truth Talks with Tara” and the author of “Surrender Your Story” and “Overbooked and Overwhelmed”. She is a dynamic speaker and creative, using each of these platforms to equip women with the tools to know, love, and live God's Word in their daily lives. Connect with Tara Sun: https://www.tarasunministries.com/Pick up a copy of her book- Overbooked and Overwhelmedhttps://a.co/d/iZXeFmJIG Tara Sun: @misstarasunTruth Talks With Tara PodcastPersonalize Scripture With Me! Get Your Serenity Journal & Connect: https://www.jaymeelizabeth.com/CONNECT WITH JAYME ON SOCIALS: Instagram l YouTube l Pinterest l Facebook
Some of us have been going and going, filling up our schedules, and leaning into business, only to feel like we have lost our purpose and connection with Christ. In my good friend, Tara Sun's, new book, she talks about how we can cultivate rhythms of rest, resetting with God, and organizing our commitments to honor God and not end up in burnout! I pray this episode blesses you as much as her new book, Overbooked and Overwhelmed, has blessed me! CHECK OUT TARA'S BOOK: https://a.co/d/aSFBOVP ORDER MY BOOK HERE: https://a.co/d/0vE5Cji PRINT OUT MY FREE "SHAME CYCLE WORKSHEET" HERE: https://kirbykelly.myflodesk.com/shamecycleworksheet CHECK OUT MY FREE RESOURCES: https://kirbykelly.myflodesk.com/kirbykelly For 10% off of Faithful Counseling, and to start your healing journey today, go to: https://www.faithfulcounseling.com/kirbykelly To sponsor a child in need alongside me with Compassion International, go to: https://www.compassion.com/kirbyisaboss Support the ministry!: https://kirby-kelly.com/checkout/donate?donatePageId=5d23856d41ec3a0001234376 Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
Don't forget to grab your free scripture journal at PrayingChristianWomen.com/journal today! Joining us this week on the podcast is special guest Tara Sun. Tara is an author, speaker, and podcast host, and today we're going to talk all about her newest book, Overbooked and Overwhelmed: How to Keep Up with God When You’re Just Trying to Keep Up with Life, which just released August 5th! In this powerful conversation, Tara opens up about her own struggles with feeling overwhelmed, gives an important warning from the life of Samson, and offers plenty of encouragement and practical steps to take when you’re feeling overbooked and overwhelmed. You can connect with Tara online and find her book at TaraSunMinistries.com. She is @MissTaraSun on instagram, or check out her podcast Truth Talks with Tara. Discover More: Explore additional episodes of Praying Christian Women, Mindful Christian Prayers, and other Christian podcasts at Lifeaudio.com. Connect with Us: Stay updated and engage with our community: On Substack @PrayingChristianWomen On Facebook @PrayingChristianWomen On Instagram @PrayingChristianWomen On YouTube: @PrayingChristianWomen Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
In this episode, Krystal is joined by author Tara Sun to discuss her new book, Overbooked and Overwhelmed: How to Keep Up with God When You're Just Trying to Keep Up with Life. They chat about how believers can pursue a slower pace in their pursuit of Jesus. If you are feeling busy, overwhelmed, and unable to create space in your schedule, this conversation will be a breath of fresh air! Subscribe to our Podcast Newsletter! Resources Mentioned: Overbooked and Overwhelmed by Tara Sun The Freedom of Surrender | Episode with Tara Sun Truth Talks with Tara Sun | Podcast Connect with us: The Daily Grace Co. | Facebook | Instagram | Daily Grace Blog | The opinions of guests on the Daily Grace podcast do not represent the opinions of The Daily Grace Co., and we do not necessarily endorse the resources that they recommend or mention on the show. We believe it is valuable to hear from a variety of guests, even if we do not agree in all areas. As always, the statements made by hosts and guests on the show should be tested against God's Word, the only authority on truth.
Today I'm honored to be speaking with author, podcaster, wife, and mother Tara Sun. In this conversation, Tara shares her journey towards a slower, more intentional life by prioritizing saying no and building habits that support the kind of life you want to live. We are also diving into her new book “Overbooked and Overwhelmed" where she shares practical tips for managing distractions and finding rest amidst a busy lifestyle. Links from this episode: Tara on Instagram (@misstarasun) Tara's Website Tara's Podcast Pre-order her new book: Overbooked and Overwhelmed (Releases Aug. 5th) Desirae on Instagram Minimal-ish Podcast Website Sponsors: Calm.com: Go to calm.com/minimalish to get 40% off a premium subscription. Hungryroot: Get 40% off your first box and a free item in every box for life with at hungryroot.com/minimalish Learn more about your ad choices. Visit megaphone.fm/adchoices
My new book, "Overbooked and Overwhelmed: How to Keep Up With God When You're Just Trying to Keep Up With Life" is out TODAY and to celebrate, we're kicking off a month-long podcast book club. Each week, we'll walk through a few chapters together, hear the raw stories of how this book came to be and reflect on what this means for our own lives. You'll need a copy of the book as we'll be calling out specific parts of the book and I'll be setting you loose on reading and reflection questions! Tara's book is now available here - also in audiobook format! Find it in your local Barnes and Noble as well as select Walmart's across the nation. FOLLOW TRUTH TALKS WITH TARA ON INSTAGRAM -- CONNECT WITH TARA: Instagram / Books / Her website / Jewelry line / YouTube / The free, email family / Sponsor a child through Compassion Learn more about your ad choices. Visit megaphone.fm/adchoices
August has just begun, but we're gearing up for the fall here! Jess starts this episode out by sharing her personal fall bucket list. Everything from cozy seasonal decor to staying on top of her seminary reading. It's a fun and thoughtful look at how she's preparing her heart and rhythms for the season ahead.Then she's joined by speaker and author Tara Sun to talk about her brand-new book, Overbooked and Overwhelmed, which will be released tomorrow! Jess and Tara talk about the moment Tara realized she needed to make a change, how she's learning to prioritize rest in a full life, and the practical shifts she's making to stay present with God and her people.If you're feeling overwhelmed with the seasons quickly changing, rhythms shifting, or just need some encouragement, this episode is for you.Let's go.Don't Miss:Coaching might be your next step if you feel a pull to help others move forward, live with intention, and pursue what God has for them. Our fall Coaching Certification applications are now live! Apply today!You don't have to stay stuck. Join Jess and the Go and Tell Gals for All Day Coaching designed to help you gain clarity, courage, and momentum.Become a part of the Fully Awake Women's Club! Calling all women who have ever felt weary, defeated, heavy, or tired. We're starting a club, and you're invited. Join Here.Interested in having Jess come to speak at your event? Book Jess today!Connect further with Jess:https://jessconnolly.com | Instagram | hello@jessconnolly.com
In this episode, Jen sits down with author and podcast host Tara Sun Snyder to talk about her new book Overbooked and Overwhelmed, a guide for women who are tired of living on autopilot. They unpack the pressure to keep saying yes, the myth of balance, and the quiet exhaustion behind constantly managing it all. Whether you're navigating motherhood, leadership, or just trying to catch your breath, this conversation offers a grounded, grace-filled reset. Contact: hello@drjenniferblossom.com IG: @drjenniferblossom THE SECOND BLOOM JOURNAL The Nervous System Assessment Connect with Tara!
If you're just trying to keep up with life—and struggling to keep up with God—you're not alone. In today's episode, I'm joined by my sweet friend Tara Sun, host of the beloved podcast Truth Talks with Tara and author of the brand-new book Overbooked and Overwhelmed. Tara opens up about her own turning point—the moment she realized she was living distracted and disconnected from God—and how she found her way back to a life rooted in Jesus, not just busyness. We talk about: The difference between the abundant life and the overcommitted life How to stay spiritually grounded when your schedule is out of control How to “live like Mary in a Martha world” The role of social media in burnout and how to steward it well Practical ways to reorient your life around Jesus again Encouragement for anyone feeling spiritually apathetic or disconnected This conversation is like a deep breath for the soul.
Feeling stretched too thin? You’re not alone! On today’s episode, you’ll find help to get off the hamster wheel that keeps us on constant overdrive. In this heartfelt conversation, author and podcast host Tara Sun shares her story of hitting burnout and finding balance by leaning into God’s rhythm, not the world’s. Her book, Overbooked and Overwhelmed, offers grace-filled wisdom for women juggling all the things—family, work, faith, and more. Together, we explore how honest reflection, small spiritual shifts, and a slower pace can bring deep peace and purpose. You’ll walk away with simple, life-giving ways to reorder your schedule and refill your soul. Get ready to trade overwhelm for overflow—starting right where you are. And remember, I'd love to connect more on Instagram, where you'll find me at @donnaajones. Xo, Donna PS. Don’t forget to subscribe so you don’t miss a single episode! Donna’s Resources: Order a copy of my new book - Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret. It is available anywhere books are sold– here is the link on Amazon. If you need a helpful resource for someone exploring faith and Christianity or simply want to strengthen your own knowledge, you’ll want a copy of my book, Seek: A Woman’s Guide to Meeting God. It’s a must for seekers, new believers, and those who want to be more confident in their faith! Connect with Tara Sun Instagram: /www.instagram.com/misstarasun Website: www.tarasunministries.com Pick up a copy of her book - Overbooked and Overwhelmed https://www.amazon.com/Overbooked-Overwhelmed-Keep-Youre-Trying/dp/1400239249 Connect with Donna Instagram: @donnaajones Website: www.donnajones.org Donna’s speaking schedule: https://donnajones.org/events/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
Exhausted or Just Underpaid? How to Know When It's Time to Raise Your RatesIf opening your laptop fills you with dread, you're not alone—and you're not lazy. You might just be undercharging.In this episode, Shanté breaks down the very real difference between burnout and a broken business model. Because sometimes it's not your work ethic that's the issue—it's your pricing. And until you fix that, no productivity hack will save you.Whether you're maxed out on deliverables, stuck in client churn, or afraid you'll lose everyone the second you raise your rates, this episode walks you through the mindset, math, and systems to make a sustainable change.We'll cover:How to tell the difference between burnout and undercharging (and when it's both)Why easily booking clients might be a red flag—not a winThe real math behind rate increases—and why fewer clients at higher rates is the moveWhat systems you actually need to justify a premium priceBurnout isn't a rite of passage. It's a sign. And often, that sign is pointing toward pricing that doesn't support the business—or life—you want to build.If you're ready to stop running on fumes and actually build margin into your model, check out the Pricing & Packages Masterclass. It includes:The Profitable Pricing Calculator (so you know your exact rates)Expense checklists most creatives forgetPre-designed package menu templatesConfidence-building pricing scriptsIt's the toolkit to help you stop guessing—and start charging what you need to thrive.Mentioned in this episode:The Back OfficeYour free resource hub with 7 years of Shanté's best trainings, templates, and field notes organized by topic. Everything that's helped her clients and mentees build profitable social media businesses—now in one searchable place. Get instant access: https://community.sugarpunchmarketing.com/
I have to confess something. I've broken down and burnt myself out more than I'm proud of. I've overbooked and overextended myself to the point where I've neglected my relationship with God. In today's episode, I'm sharing about those seasons and speaking to the one who feels exhausted, weary, and unsure how to keep up with God when they're just trying to keep up with life. Inspired by my upcoming book, "Overbooked and Overwhelmed", you'll walk away with gospel-centered encouragement to face your overwhelm and exhaustion. This is also your invitation to join the exclusive podcast book club on this message, starting August 5th! All you need to join is a copy of the book (that you can preorder below) and a device to listen in every week in August. You'll need a copy of the book because we'll be highlighting specific passages and pages from the message. Preorder Tara's newest book, Overbooked and Overwhelmed: How to Keep Up With God When You're Just Trying to Keep Up With Life. And don't forget to scroll down on the page after you preorder and redeem your BONUS GIFTS as a thank you - a video bible study, a "Rest in These Truths" printable, conversation cards for community, and the first three chapters to read now. FOLLOW TRUTH TALKS WITH TARA ON INSTAGRAM -- CONNECT WITH TARA: Instagram / Books / Her website / Jewelry line / YouTube / The free, email family / Sponsor a child through Compassion Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of Radical Radiance, Tara Sun and host Rebecca George discuss Tara's new book Overbooked and Overwhelmed, sharing her personal journey with overwhelm and the importance of rest. She emphasizes the need for women to recognize their feelings of being overwhelmed, the significance of staying present with God, and the power of intentionality in saying yes or no to commitments. Tara also redefines rest as a sacred rhythm in life, encouraging listeners to take practical steps towards reconnecting with God and finding balance in chaos.Tara Sun is the uplifting host of the popular women's podcast Truth Talks with Tara and the author of Surrender Your Story. She is a dynamic speaker and creative, using each of these platforms to equip women with the tools to know, love, and live God's Word in their daily lives. Tara's favorite titles are wife to her husband, Michael, and mom to their children. You'll find them living and serving the Lord in Oregon.Overbooked and Overwhelmed on AmazonYou're Not Too Late on AmazonSponsors:PrevinexI think we all know that muscle mass decline is a real thing as we start to get older, and that maintaining our muscles as we age is so important for our longevity, performance, and quality of life. That's why I started taking Muscle Health PLUS from Previnex, and honestly, it's been such a game-changer for me. If you want to support your muscle health for a stronger today and better tomorrow, I definitely want you to check this one out. Use code REBECCA15 for 15% off your first order at previnex.com.Christian Standard BibleKids heading back to school? Make sure they have the most important book—the Bible. Start the school year off right with a Bible designed just for them! The Back to School Gift Guide from Christian Standard Bible has life-changing resources for every age and stage—from early readers to high school seniors.Find the perfect gift before the bell rings—and make it personal with custom imprinting at Lifeway.com!Comfy EarringsGetting ready for your summer vacation? Don't forget to wear your Comfy Earrings! These flat-back, hypoallergenic earrings are designed for all-day and all-night comfort, whether you're lounging on the beach, exploring a new city, or enjoying a backyard BBQ. No more poking, pinching, or irritation, just stylish earrings you can wear from morning to night, and even all night long.And here's a little gift for you — use code REBECCA15 at ComfyEarrings.com to get 15% off your order!
Do you ever feel like you’re just trying to keep your head above water—and your faith is barely treading with you? In today’s episode of Faith Over Fear, Carol talks with author and podcast host Tara Sun about her new book Overbooked and Overwhelmed: How to Keep Up with God When You're Just Trying to Keep Up with Life. Together, they tackle the spiritual fatigue so many of us feel when life won’t slow down. They explore what it looks like to develop real spiritual resilience—not after the burnout, but in the middle of it. Tara shares her own journey of choosing presence over performance, why slowing down can actually be an act of courage, and how even small spiritual rhythms can ground us in God’s peace when everything feels urgent. Whether your faith feels stuck, stretched, or straight-up silent, this conversation will remind you that God isn’t asking you to do more—He’s inviting you to be with Him, right where you are. Discussion Questions: Tara talks about feeling spiritually stuck—how can we tell if that “stuckness” is from circumstances or from a deeper spiritual disconnect? What does it look like to bring God into our chaos, instead of waiting for quiet to meet Him? How might someone begin to untangle a life driven by expectations instead of convictions? What fear-based “yeses” might be hiding behind our overbooked calendars—and how can we trade them for faith-filled choices? How can spiritual resilience grow during burnout, rather than waiting for rest to begin healing? What is one small spiritual rhythm you could commit to this week, even in your busiest season? Connect with Tara Sun: On her website On Instagram On Facebook Find her content on Amazon Find Carol McCracken: On her website On Facebook On Instagram Join the private Faith Over Fear Facebook Group (Inquire about advertising opportunities at lifeaudio.com/contact-us.) Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
Embracing Your Season: Raising Littles and Understanding Teens with Paige Clingenpeel
Are you craving connection but feel like your time is slipping away into scrolls and notifications? On this episode of Embracing Your Season, host Paige Clingenpeel is joined by Tara Sun—speaker, podcast host, and author of Surrender Your Story and the upcoming Overbooked and Overwhelmed. They dive into the struggle of staying present in a noisy world, especially as busy parents longing to grow closer to God and the people we love. Tara shares practical ways to repurpose small moments for spiritual renewal and reminds us that we don't have to have it all together to come to Jesus—He meets us right where we are.Paige's TakeawaysRepurpose the time you haveWe all have the same amount of time in the day, what are you choosing to do with it?Create opportunities when we can have life-giving time with JesusWhat do I define as success?Is it just worldly achievements?How are we spending our time toward what we consider success?Overbooked and Overwhelmed by Tara Sun: https://a.co/d/g8TX5nT Tara Sun: https://www.tarasunministries.com/ Paige Clingenpeel: PaigeClingenpeel.comQuestions About the Podcast? Email: paigeclingenpeel@gmail.comFacebook: @Paige ClingenpeelInstagram: @paigeclingenpeelYouTube: Embracing Your Season sponsored by HomeWordKeywords/Hashtags#EmbracingYourSeason #PaigeClingenpeel #TaraSun #OverbookedAndOverwhelmed #Faith #ChristianParent #Parenting #Parents #Podcast #PodcastCommunity #HomeWord #PFCAudioVideo Send us a text
Is your vacation actually giving you the rest you need—or are you just trading one kind of busy for another?
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This message challenges us to slow down and examine how the noise and busyness of life may be choking out God's voice, drawing from the Parable of the Sower and the story of Mary and Martha. We're invited to create space in our lives to nurture our spiritual growth by choosing the "one thing necessary"—sitting at Jesus' feet.
Zach Windahl is a returning guest and friend, and I can't wait because he always is grounded in the truth in the most lighthearted and engaging way! Speaking of truth, he's here to talk about what to do with our confusion, overwhelm, or disinterest in the Bible. It's possible to go from feeling lost to actually confident in reading Scripture and Zach and I are talking about how to understand it as a whole story, where you fit into that, and so much more. Grab Zach's new book, The Bible Simplified. Preorder Tara's newest book, Overbooked and Overwhelmed: How to Keep Up With God When You're Just Trying to Keep Up With Life. FOLLOW TRUTH TALKS WITH TARA ON INSTAGRAM -- CONNECT WITH TARA: Instagram / Books / Her website / Jewelry line / YouTube / The free, email family / Sponsor a child through Compassion Learn more about your ad choices. Visit megaphone.fm/adchoices
Overbooked, Undervalued, and Out of Momentum? If your calendar is jammed and your priorities keep falling to the bottom of the list, this episode is your wake-up call. We'll expose why being overbooked often isn't about responsibility—but about significance, fear, and misplaced trust.I'll share hard truths and strategic shifts to help you stop managing your life and start living it. From emotional addiction to being needed, to the pride that masks as productivity—this conversation will challenge and empower you to arrest the momentum thief of being overbooked so you leverage your your time and energy, where you really want to experience momentum.#momentum #overscheduled #overbooked #addiction Connect with Dr. Stephen V. PetersLinkedIn: Stephen V. Peters, Ed.D. –https://www.linkedin.com/in/stephenvpetersInstagram: dr.stephenvpetersThreads: dr.stephenvpetersWebsite: https://www.takecareandlive.comBook Recommendations Dr. Stephen's new book— The Momentum List: Rediscover Your Ability to Delight in Time, Rather than Be Mastered by It - Link: https://shop.ingramspark.com/b/084?params=7u4DeBAWz43FtTonzGVhy2y7DuQCTh8jOhu4wJlfwRnAvailable whenever books are sold!The Ruthless Elimination of Hurry: How to Stay Emotionally Healthy and Spiritually Alive in the Chaos of the Modern World, John Mark Comer -https://a.co/d/4ge6puXSubscribe to the Take Care & Live! podcast on iTunes, Google Play, Spotify, and Amazon, and a host of other platforms!YouTube Podcast Link: https://youtube.com/playlist?list=PL0pB5aL_SLKHsscL7WCRM9kUNpvsO2Dru&si=kRgfYSB1opZqOQV8
Sitting down with the one and only Carly Jean Brannon was a joy and you'll find such ease, encouragement, and inspiration from today's episode. Carly is a business owner, wife, mom, and follower of Jesus - just trying to figure it out like us too. She's sharing how she started her clothing business, how good fruit takes time in faith and life, centering a marriage around Christ, finding contentment in your body while also stewarding it, and so much more. This one? You'll love listening to every second. Shop my favorite clothing spot, Carly Jean Los Angeles, and connect with them on socials. Preorder Tara's newest book, Overbooked and Overwhelmed: How to Keep Up With God When You're Just Trying to Keep Up With Life. FOLLOW TRUTH TALKS WITH TARA ON INSTAGRAM -- CONNECT WITH TARA: Instagram / Books / Her website / Jewelry line / YouTube / The free, email family / Sponsor a child through Compassion Learn more about your ad choices. Visit megaphone.fm/adchoices
As record-breaking crowds hit the road for July 4th, cities across Europe are pushing back against overtourism. In this episode, we dive into how destinations are rethinking visitor strategy—and what rising travel volumes mean for the industry's future.Are you new and want to start your own hospitality business?Join our Facebook groupFollow Boostly and join the discussion:YouTube LinkedInFacebookWant to know more about us? Visit our websiteStay informed and ahead of the curve with the latest insights and analysis.
Welcome back to America's #1 Daily Podcast, featuring America's #1 Real Estate Coaches and Top EXP Realty Sponsors in the World, Tim and Julie Harris. Ready to become an EXP Realty Agent and join Tim and Julie Harris? Visit: https://whylibertas.com/harris or text Tim directly at 512-758-0206. ******************* 2025's Real Estate Rollercoaster: Dodge the Career-Killers with THIS Mastermind!
If you're a spa owner stuck in the treatment room, fully booked, and running on fumes—you're not alone. But if your goal is to build a spa business that's scalable, sustainable, and doesn't rely on you doing every treatment, this episode is for you. In this solo episode of Spa Marketing Made Easy, I'm walking you through the step-by-step CEO shift—from being the overworked solo provider to becoming the visionary leader of your company. With over 1,600 spa professionals supported through our programs, we've identified three categories spa owners fall into when they're stuck in client care—and the exact strategies to help you move forward. What you'll learn during this episode: The 3 categories most spa owners fall into when they're stuck in the treatment room How to start shifting your schedule even if hiring feels impossible What to do when you've been burned by bad hires The strategy for shifting client flow to a new provider without losing revenue How to calculate your CEO milestones and build your exit plan from the room Resources Mentioned in Episode: Download the FREE Checklist: Your Step-by-Step Guide to Getting Out of the Treatment Room IG / @addoaesthetics WEB / addoaesthetics.com YOUTUBE / @addoaesthetics LINKEDIN / @addoaesthetics WANT MORE FROM ADDO AESTHETICS? Take just 5 minutes and find out YOUR biggest area of opportunity by taking my FREE Spa Business Assessment here → scorecard.addoaesthetics.com/ Join the Addo Professional Alliance (APA), an association dedicated to empowering women and strengthening their community by helping aesthetic professionals build meaningful connections with one another and fostering support and guidance to create businesses that align with the lives they love → https://www.addoaesthetics.com/addo-professional-alliance/ ABOUT THE SPA MARKETING MADE EASY HOST About Your Host, Daniela Woerner Daniela Woerner is the founder of Addo Professional Alliance, a leading community for aesthetic professionals, and the creator of the Growth Factor Framework—a proven system that has helped 582 six- and seven-figure spa owners scale their businesses with strategy and systems. With nearly two decades in the aesthetics industry, Daniela has trained alongside top physician-dispensed brands, consulted with leading dermatologists, and helped thousands of spa professionals streamline their operations and maximize profitability. Her mission? To transform overworked aesthetic professionals into Spa CEOs—building a business and life they love with the strategic systems needed for long-term financial growth. As the host of the Spa Marketing Made Easy podcast, Daniela brings expert insights, real-world strategies, and in-depth conversations to help spa owners elevate their marketing, optimize their operations, and create sustainable success. With over 400 published episodes, 1 million+ downloads, and a ranking in the top 1% of all podcasts worldwide, Spa Marketing Made Easy is the go-to resource for spa and aesthetic professionals looking to level up. Tune in each week for actionable strategies, expert interviews, and inspiration to help you build a thriving, systemized, and scalable spa business!
Do sports build character—or just fill the calendar? In this Live Sturdy conversation, Christian counselor Keith McCurdy joins host Davies Owens to explore the role of athletics in the lives of students and families. From travel teams and over-scheduled lives to the hidden virtue of humility after a tough loss, Keith brings decades of experience as a counselor, coach, and classical school board member to help us navigate the tension between healthy competition and unhealthy obsession.What are the true benefits of team sports? How do you know when your child (or family!) is overcommitted? And what should classical Christian schools consider when expanding their athletic programs? Whether you're raising a future Olympian or a kid who prefers chess to cross country, this episode will help you keep perspective—and put sports in their proper place.
Is being booked out six weeks straight really the holy grail of business success? While a packed calendar might look like winning from the outside, many staging business owners find themselves stressed, stretched thin, and wondering if this is truly success. Today, I talk about the difference between being "booked out" and being "booked right." You'll discover why a constantly full calendar might actually be limiting your growth potential and keeping you trapped in a cycle of overwhelm. Beyond that, I also talk about the strategic shift from being an overworked founder to becoming a CEO who makes intentional decisions about which clients and projects deserve space on your calendar. Do you feel like you are trapped in a continual grind? This episode will challenge your perspective on what sustainable business success really looks like in the staging industry. WHAT YOU'LL LEARN FROM THIS EPISODE: Why Being Booked Out Can Be a Business Trap How to Filter Clients and Projects for Maximum Profit The principle of Strategic Pricing and Capacity Management The Four-Step System to Transition from Overbooked to Strategic RESOURCES: Apply for Private Coaching: www.rethinkhomeinteriors.com/privatecoachingapp Enroll in Staging Business School Accelerate Track: www.rethinkhomeinteriors.com/accelerate Join the Staging Business School Growth Track Waitlist: www.rethinkhomeinteriors.com/growth Follow the Staging Business School on Instagram: www.instagram.com/stagingbusinessschool Follow Lori on Instagram: www.instagram.com/rethinkhome If you want to learn how to streamline your operations so you can grow with less stress and burnout in your staging business, enrollment is open for Staging Business School Accelerate Track. I'd love to see you in the classroom! ENJOY THE SHOW? Leave a 5-star review on Apple Podcasts so that more Staging CEOs find it. Also, include links to your socials so that more Staging CEOs can find you. Follow over on Spotify, Stitcher, Amazon Music, or Audible.
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