THE GOODS with Ani + Wren

The girls sit down with Dr. Jennifer Zelovitzky Clinical Director of Women's Health and Vitality At Medcan. They discuss  hormone balance and how to achieve it, how to know if you are going through peri/menopause, the difference between IUD, mini pill, hormones with pregnancy and more!Instagram: @aniandwren@wrens_recipesYoutube: //www.youtube.com/@aniwren5452Website: https://www.aniandwren.com/Produced by RTF Productions 

YouTube business idea, annoying milestones, SIX the musical review, Halloween, family trips, VB + DB doc, cheating partners, tattoo inspo and moreInstagram: @aniandwren@wrens_recipesYoutube: //www.youtube.com/@aniwren5452Website: https://www.aniandwren.com/Produced by RTF Productions 

The Girls sit down with Tamar and Stav, two young Israeli citizens who at 18 years old have deferred joining the army to do a year of community building in Toronto to bring support, educate and empower the Jewish Community in Toronto. 

Lani and Lauren sit down to address the horrific and barbaric terrorist attack by Hamas on Israel this past weekend. They speak to why you need to be vocal about these atrocities that are currently taking place and what you can do to support the Jewish community that are facing unprecedented violence, gaslighting and anti semitism in the wake of this genocide. 

The girls sit down with Jess Diamond, Educational Consultant and discuss all thing to do with your kids education from IEPs and the stigma of being assessed, how to identify and get the support your kid needs, single gender vs co-Ed schools, wowing admissions and more 

On the heels of Rosh Hashanah (the Jewish new year) and Yom Kippur - the girls sit down with Rabbi Meir and discuss imposter syndrome, how to recognize the gifts you've got, Jewish guilt, learning and growing from the past, listening vs hearing and more

Making connections, Karen's everywhere, hip replacements, dream guests, business ideas and more 

Dr Brett Beber, plastic and reconstructive surgeon at his private practice and chief of the division of plastic surgery at Michael Garron Hospital chats with the girls all about the “Mommy makeover”, non surgical options to tighten loose skin, the best non invasive face lasers, over the counter skin tools (and if they work!), medical grade skincare and more! 

First solo parenting trip, nanny dynamics, new reality show ideas, lip blushing, car theft, Ani gets verified and more 

Personal Stylist, Pina Policaro Mele talks to the girls about the importance of yearly wardrobe editing, how to find your personal style and what fall fashion pieces everyone needs this season 

This week the girls chat about their summer together, shit picks, House of Ali, rude celebs, awkward fazes and more 

The girls sit down with Raquel Benitah - holistic nutritionist, and content creator who has a passion for mushrooms. She talks about the differences between medicinal and psychedelic mushrooms, the benefits of mushrooms and dispels all the myths, her recent mushroom ceremony experience and more!

The girls catch up on their summer - birthday trip recap, psychic experiences, manifesting, girls cottage weekend and more!

Age appropriate dressing, Clue style party game, thong bikinis, summer travels, concert pet peeves, medicinal mushrooms, ketamine clinics and more 

The girls sit down this week with Ashley Audrain - author of The Push and her newest book The Whispers. They cover so many different topics from the book including the expectations vs the reality of motherhood, the 40s mid life crisis and the questioning around the choices we have made, the evolution of female friendships, the taboo topics around women that no one is talking about and so much more. 

Weekend pod! is honesty the best policy, adult gift giving, buccal facials, hands on grand-parenting, saint tropez high outfit shopping, vegas shenanigans and more 

The girls sit down with Ciro Muiruri, who recounts her inspiring and powerful story of being raised in the slums in Kenya, being orphaned at a young age by AIDS, escaping an abusive marriage that eventually led her to seek Asylum in Canada. She talks to the girls about how she rebuilt her life with nothing and went on to create the first center for deaf children in Africa, a Montessori school in Nairobi and the Pendo School in Kenya. 

Gina show recap, trying too hard on social media, friends + family discounts, retail tales, vanderpump rules recap 

The girls sit down with Gina Livy, of the Livy Method Weight Loss Program and discuss why her philosophy works, mind body connection and intuitive eating, why we should rebrand cheat days, whether scales are helpful or not and more!

Boundaries, dishing compliments,  pod goals, naked chef'ing, positive energy, tik tok trolls and more 

Celebrity Facialist SKINBYVEE, shares her skin philosophy, why pooping is important to skin health, the non-negotiable products we must be using, debunking myths about vitamin c, retinols, dermaplaning and more. 

Birthday etiquette, DBT, reiki, current treatments, umbilical hernia, vag grooming and a special guest on the pod 

This week, we sit down with Zia Lakdawalla, Child Psychologist and Anxiety Expert.  This episode is a must listen for any parent - we discuss why it's important to let your child ride out "the emotional curve", tools for handling anxious behaviour and dysregulation and why putting your child in uncomfortable situations is essential for developing resilience. 

The girls sit down with Dave Keystone, development leader at Shelter Movers and charity advocate - they discuss how he found purpose and perspective through helping others. They go on a few tangents from how to engage with kids, to life lessons he wish he had learned, to talking about more taboo subjects.

The girls chat about vacation prep, lip flips, gp underwear etiquette, go place spa reviews and more

This week the girls sit down with Zoe Paliare - life coach and entrepreneur to discuss how to pivot in your career, tips to manifest the life you want and why it's important to sit in the uneasiness of the unknown. 

This week the girls chat about unpacking etiquette, peeing in a cup, cameo appearances, cocaine bear and more 

This week the girls sit down with Anis Dad (and Wrens Father in Law), John Levy - serial entrepreneur and CEO of the Score Bet. He talks about how being the underdog pushed his drive in business, how to break from a career funk and pivot and how your failures don't define you. He also rates the girls business ideas out of 10!

In this weeks solo episode - the girls chat about losing your V card, legalization of weed, screaming your way out of a parking ticket and more 

The girls sit down this week with Laira Thomas, connections facilitator and intimacy expert. They discuss everything from how to keep the spark with existing relationships, when to get rid of connections that aren't serving and why your relationship with your partner should be number 1

This week the girls chat  with Anne Matthews of @energytreeanne - fertility acupuncturist, mom of 6 and all around unicorn on vulva's, her love of sperm, her pregnancy commune and her tips for staying on top of your egg/fertility health. 

In this solo episode, the girls talk about tardiness, their recent trip, sex education, and Ani's new dance class 

Dealing with next level tantrums and anxious kids, Ani's nesting schedule, our celeb Soul Cycle Class, mid life reflections, excessive plastic surgery and more!

This week Lani and Lauren sit down with Kristen Gale who founded The Ten Spot in 2006 when she was 24. Now with 40+ franchises she talk to us about how she started her successful empire, how her career has influenced her personal core family values, how she maintains perspective and purpose in her life and how she prioritizes her relationship with her partner (hint - it involves latex and fishnets). 

In this solo episode, Lan and Laur catch up after episode 1 bombs and discuss recent travels with @ManchesterJan, airplane bathroom etiquette, a DILF manor spin-off and our connection to Meghan and Harry. 

It's only 3 weeks into 2023 and we have a lot to share. Lan + Laur cover where Ani has been, debunk some of the rumours that have been going around and let you know some of the big brand changes that will be happening. You don't want to miss this episode!

For the last episode of Season 1, Wren sits down with her Mom, @manchesterjan, to discuss geriatric recreational drug use,  the "shit show" that is reality tv, why scrolling on the toilet is a nono and which major celebs she's rubbed shoulders with. 

This week, Lani and Lauren sit down with Rabbi Meir, Rabbi of the Yorkville Jewish Centre. We discuss Jewish guilt and parental pressure, striving for progression over perfection, learning how to forgive and let go and moving into the New Year with a positive lens. 

This week we sit down with Tessa Virtue, Canadian Olympic champion and one of the most celebrated ice dance pairs in history with her partner Scott Moir. We talk about the pressures of starting in a competitive sport at such a young age, her chemistry with Moir, and the lessons she learned from being a pro athlete. We also cover career pivots, glorifying the grind and how she was able to re-define her career post Olympics. 

This week we sit down with Dr. Andrea Herschorn - who has been treating Wren for over 10 years. We talk about everything from myths about Botox, to who is a candidate for tear trough filler to what exactly a lip flip is. We also cover all the current non invasive anti aging treatments from Morpheus to forma to IPL. This is a super informative episode you don't want to miss!

Jamie Milne, is the food and lifestyle content creator behind the hugely successful Everything Delish. She shares with us her major career change, how she was able to pivot during the pandemic, how she became a big advocate for women's health, which major celebs are making her recipes and more!!

Canadianisms, Gary and his throne, sex ed, and more 

The girls sit down with Gary and discuss his name, trolls, Michelin star manscaping, firsts, v cards and more …

Responsible moming in Vegas, doctor friend flex, slutty Halloween costumes, tipping etiquette and more.

Emily Getz is a fertility mindset coach and the founder of Day 1 Fertility. Through her own personal journey, she has developed a community to help support and coach women going through their own infertility journeys. On this week's podcast, we discuss the different ways women can approach their journey with a new mindset, how to be a supportive friend to someone who is dealing with infertility or loss and how to reframe negative thoughts into positive ones.

Who is Ryan Furnish, grudge holding, manscaping, mean girls and much more. 

Dr. Toni Zhong is the Belinda Stronach Chair of Breast Reconstruction at UHN and a true advocate and pioneer for breast health and cancer research. Lani and Lauren sit down this week with Dr. Zhong to break down detection, prevention as well as to debunk a number of myths about breast cancer screening. Regardless of your age, or genetic predisposition to breast cancer - this episode is a must for every woman to listen to. 

This week Lani and Lauren cover cold water baths, social media milestones, odd intimacy habits and more.https://aniandwren.com/https://www.instagram.com/aniandwren/?hl=en

This week Lani and Lauren sit down with Ali Budd, founder of Ali Budd Interiors and Host of HGTV Lifestyle Show Ali Budd. The girls chat with Ali all about how she, post divorce, got a new lease on life, landed her hot British hubby and built her brand into the global award winning design firm it is today.https://aniandwren.com/https://www.instagram.com/aniandwren/?hl=en

In their first episode, get to know Lani and Lauren.  These two are not only sister in laws and moms, but have also perfected the art of running their own business together (or at least it's a work in progress).  They launched ANI+WREN, a fashion retail destination over 10 years ago and have been navigating the world of growing their brand, their families and their biz ever since.  With their two distinct personalities and their funny family dynamic - they balance each other out and have their own unique and authentic spin on dishing the goods about parenting, marriage and everything in between.

In their first episode, get to know Lani and Lauren.  These two are not only sister in laws and moms, but have also perfected the art of running their own business together (or at least it's a work in progress).  They launched ANI+WREN, a fashion retail destination over 10 years ago and have been navigating the world of growing their brand, their families and their biz ever since.  With their two distinct personalities and their funny family dynamic - they balance each other out and have their own unique and authentic spin on dishing the goods about parenting, marriage and everything in between.https://aniandwren.com/https://www.instagram.com/aniandwren/?hl=en