The Kind Mind Project

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The Kind Mind Project is a podcast for the woman passionate about person growth that's wanting to navigate this life with women like her in her passenger seat. Emily Helderman discusses personal growth resources, mindset methodology, and the day to day jo

Emily Helderman

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    • Oct 28, 2024 LATEST EPISODE
    • every other week NEW EPISODES
    • 21m AVG DURATION
    • 217 EPISODES

    Ivy Insights

    The Kind Mind Project podcast is an incredible listen for anyone seeking direct and empowering advice. Emily, the host, has a unique ability to combine directness with a hype person mentality, making her the perfect guide for personal growth. Her authenticity and realness shine through in each episode, providing valuable insights and tools for navigating mental health struggles and improving overall well-being.

    One of the best aspects of The Kind Mind Project is Emily's genuine and soothing tone of voice, which immediately puts listeners at ease. Her words are carefully chosen and delivered in a way that is both relatable and comforting. She speaks from her own experiences and struggles, making her advice feel authentic and trustworthy. Each episode is the perfect length to start off the week on a positive note, providing motivation and inspiration to tackle any challenges that may arise.

    Another great aspect of this podcast is Emily's ability to provide practical tips and strategies for managing anxiety, negative self-talk, and other mental health issues. Whether it's through sharing her own coping mechanisms or offering advice on how to communicate with others about your struggles, Emily offers valuable insights that can be implemented into daily life.

    On the downside, one potential criticism of The Kind Mind Project podcast could be that some episodes may not resonate with every listener. While Emily's approach is relatable and engaging for many, some individuals may find that certain topics or perspectives don't necessarily align with their own experiences or beliefs. However, given the wide range of subjects covered in this podcast, there is likely something for everyone to take away from it.

    In conclusion, The Kind Mind Project podcast is a must-listen for anyone looking to improve their mental health and well-being. Emily's genuine nature, relatability, and practical advice make this podcast an invaluable resource for personal growth. Whether you're struggling with anxiety or simply looking for inspiration to live a more fulfilling life, The Kind Mind Project provides the tools you need to navigate the journey toward self-improvement. Give it a listen and watch as Emily's wisdom and encouragement help you move mountains in your own life.



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    Latest episodes from The Kind Mind Project

    Grief, Loss, and Memory

    Play Episode Listen Later Oct 28, 2024 29:24


    Send us a textGut Personal Supplements!Because you are a Kind Mind listener, you get 10% off Gut Personal products! Be sure to use code KINDMIND at checkout to get your discount!https://www.gutpersonal.com/________________________________________________________________________________________Let's Connect!If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!Support the show

    What Have Your Tied Your Identity To?

    Play Episode Listen Later Sep 9, 2024 21:52


    Send us a textGut Personal Supplements!Because you are a Kind Mind listener, you get 10% off Gut Personal products! Be sure to use code KINDMIND at checkout to get your discount!https://www.gutpersonal.com/________________________________________________________________________________________Let's Connect!If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!Support the show

    What Ends With You?

    Play Episode Listen Later Aug 26, 2024 25:00


    Send us a Text Message.Gut Personal Supplements!Because you are a Kind Mind listener, you get 10% off Gut Personal products! Be sure to use code KINDMIND at checkout to get your discount!https://www.gutpersonal.com/________________________________________________________________________________________Let's Connect!If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!Support the Show.

    If Your Capacity Is Feeling Strained, Try This

    Play Episode Listen Later Aug 12, 2024 16:18


    Send us a Text Message.Gut Personal Supplements!Because you are a Kind Mind listener, you get 10% off Gut Personal products! Be sure to use code KINDMIND at checkout to get your discount!https://www.gutpersonal.com/________________________________________________________________________________________Let's Connect!If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!Support the Show.

    Symptoms of a Sideways Heart

    Play Episode Listen Later Jul 29, 2024 18:16


    Send us a Text Message.Gut Personal Supplements!Because you are a Kind Mind listener, you get 10% off Gut Personal products! Be sure to use code KINDMIND at checkout to get your discount!https://www.gutpersonal.com/________________________________________________________________________________________Let's Connect!If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!Support the Show.

    Framing The Advice That Comes in a Season of Change

    Play Episode Listen Later Jul 22, 2024 29:13


    Send us a Text Message.Gut Personal Supplements!Because you are a Kind Mind listener, you get 10% off Gut Personal products! Be sure to use code KINDMIND at checkout to get your discount!https://www.gutpersonal.com/________________________________________________________________________________________Visit Our Website!Like what you hear?! There is SO much more to the Kind Mind Co. that we can't wait to share with you! Check out our website to learn more!The Kind Mind Co. Website________________________________________________________________________________________Let's Connect!If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!Support the Show.

    Radical Forgiveness: The Monkey Bar Theory

    Play Episode Listen Later Jul 8, 2024 22:16


    Send us a Text Message.Gut Personal Supplements!Because you are a Kind Mind listener, you get 10% off Gut Personal products! Be sure to use code KINDMIND at checkout to get your discount!https://www.gutpersonal.com/________________________________________________________________________________________Visit Our Website!Like what you hear?! There is SO much more to the Kind Mind Co. that we can't wait to share with you! Check out our website to learn more!The Kind Mind Co. Website________________________________________________________________________________________Let's Connect!If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!Support the Show.

    Family Does Not Mean...

    Play Episode Listen Later Jul 1, 2024 22:21


    Send us a Text Message.Gut Personal Supplements!Because you are a Kind Mind listener, you get 10% off Gut Personal products! Be sure to use code KINDMIND at checkout to get your discount!https://www.gutpersonal.com/________________________________________________________________________________________Visit Our Website!Like what you hear?! There is SO much more to the Kind Mind Co. that we can't wait to share with you! Check out our website to learn more!The Kind Mind Co. Website________________________________________________________________________________________Let's Connect!If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!Support the Show.

    Five Days to Schedule in Your Month for the Woman Overwhelmed by Adulting

    Play Episode Listen Later Jun 24, 2024 22:17


    Send us a Text Message.Gut Personal Supplements!Because you are a Kind Mind listener, you get 10% off Gut Personal products! Be sure to use code KINDMIND at checkout to get your discount!https://www.gutpersonal.com/________________________________________________________________________________________Visit Our Website!Like what you hear?! There is SO much more to the Kind Mind Co. that we can't wait to share with you! Check out our website to learn more!The Kind Mind Co. Website________________________________________________________________________________________Let's Connect!If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!Support the Show.

    Release The Belief That It Has To Be Hard

    Play Episode Listen Later Jun 10, 2024 27:18


    Send us a Text Message.Gut Personal Supplements!Because you are a Kind Mind listener, you get 10% off Gut Personal products! Be sure to use code KINDMIND at checkout to get your discount!https://www.gutpersonal.com/________________________________________________________________________________________Visit Our Website!Like what you hear?! There is SO much more to the Kind Mind Co. that we can't wait to share with you! Check out our website to learn more!The Kind Mind Co. Website________________________________________________________________________________________Let's Connect!If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!Support the Show.

    Letting Go of the "Behind" Mentality

    Play Episode Listen Later Jun 3, 2024 21:34


    Gut Personal Supplements!Because you are a Kind Mind listener, you get 10% off Gut Personal products! Be sure to use code KINDMIND at checkout to get your discount!https://www.gutpersonal.com/________________________________________________________________________________________Visit Our Website!Like what you hear?! There is SO much more to the Kind Mind Co. that we can't wait to share with you! Check out our website to learn more!The Kind Mind Co. Website________________________________________________________________________________________Let's Connect!If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!Support the Show.

    7 Lists to Uplevel Your Life

    Play Episode Listen Later May 20, 2024 22:48


    Gut Personal Supplements!Because you are a Kind Mind listener, you get 10% off Gut Personal products! Be sure to use code KINDMIND at checkout to get your discount!https://www.gutpersonal.com/________________________________________________________________________________________Visit Our Website!Like what you hear?! There is SO much more to the Kind Mind Co. that we can't wait to share with you! Check out our website to learn more!The Kind Mind Co. Website________________________________________________________________________________________Let's Connect!If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!Support the Show.

    Falling In Love with the Learning Zone

    Play Episode Listen Later May 13, 2024 21:59


    Gut Personal Supplements!Because you are a Kind Mind listener, you get 10% off Gut Personal products! Be sure to use code KINDMIND at checkout to get your discount!https://www.gutpersonal.com/________________________________________________________________________________________Visit Our Website!Like what you hear?! There is SO much more to the Kind Mind Co. that we can't wait to share with you! Check out our website to learn more!The Kind Mind Co. Website________________________________________________________________________________________Let's Connect!If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!Support the Show.

    My Experience with Cycle Syncing

    Play Episode Listen Later Apr 30, 2024 30:25


    Gut Personal Supplements! Because you are a Kind Mind listener, you get 10% off Gut Personal products! Be sure to use code KINDMIND at checkout to get your discount! https://www.gutpersonal.com/________________________________________________________________________________________Cycle Syncing Resources https://www.forbes.com/health/womens-health/cycle-syncing/https://www.womenshealthmag.com/health/a43730284/cycle-syncing/https://www.byrdie.com/best-period-tracking-apps-4844514________________________________________________________________________________________Visit Our Website!Like what you hear?! There is SO much more to the Kind Mind Co. that we can't wait to share with you! Check out our website to learn more!The Kind Mind Co. Website________________________________________________________________________________________Let's Connect!If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!Make More with Matt HeslinExplore strategies to thrive financially, build legacy, and enhance life experiences.Listen on: Apple Podcasts SpotifySupport the Show.

    What If Future You Was Already Locked In?

    Play Episode Listen Later Apr 22, 2024 23:00


    Visit Our Website!Like what you hear?! There is SO much more to the Kind Mind Co. that we can't wait to share with you! Check out our website to learn more!The Kind Mind Co. Website________________________________________________________________________________________Let's Connect!If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!Support the show

    The D.E.E.P Technique: A Skill for Communicating with a Toxic Individual

    Play Episode Listen Later Apr 15, 2024 23:20


    Visit Our Website!Like what you hear?! There is SO much more to the Kind Mind Co. that we can't wait to share with you! Check out our website to learn more!The Kind Mind Co. Website________________________________________________________________________________________Let's Connect!If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!Support the show

    First Date Kinda Nervous: You Are the Love of Your Life

    Play Episode Listen Later Apr 8, 2024 24:47


    Visit Our Website!Like what you hear?! There is SO much more to the Kind Mind Co. that we can't wait to share with you! Check out our website to learn more!The Kind Mind Co. Website________________________________________________________________________________________Let's Connect!If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!Support the show

    Saying Yes Also Means Saying No

    Play Episode Listen Later Apr 1, 2024 21:32


    Visit Our Website!Like what you hear?! There is SO much more to the Kind Mind Co. that we can't wait to share with you! Check out our website to learn more!The Kind Mind Co. Website________________________________________________________________________________________Let's Connect!If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!Support the show

    Responding to Triggers: Unpack Instead of Avoid

    Play Episode Listen Later Feb 19, 2024 14:51


    Visit Our Website!Like what you hear?! There is SO much more to the Kind Mind Co. that we can't wait to share with you! Check out our website to learn more!The Kind Mind Co. Website________________________________________________________________________________________Let's Connect!If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!Support the show

    Authenticity or Bust: You Don't Have to do it Like Her

    Play Episode Listen Later Feb 12, 2024 19:28


    Visit Our Website!Like what you hear?! There is SO much more to the Kind Mind Co. that we can't wait to share with you! Check out our website to learn more!The Kind Mind Co. Website________________________________________________________________________________________Let's Connect!If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!Support the show

    I Think You Owe Yourself An Apology

    Play Episode Listen Later Feb 5, 2024 22:50


    Visit Our Website!Like what you hear?! There is SO much more to the Kind Mind Co. that we can't wait to share with you! Check out our website to learn more!The Kind Mind Co. Website________________________________________________________________________________________Let's Connect!If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!Support the show

    Stop Disrespecting Your Potential

    Play Episode Listen Later Jan 29, 2024 16:51


    Visit Our Website! Like what you hear?! There is SO much more to the Kind Mind Co. that we can't wait to share with you! Check out our website to learn more! The Kind Mind Co. Website ________________________________________________________________________________________Let's Connect!If you haven't already, I would LOVE to connect with you on Instagram (@emilyandthekindmind). We are on this journey TOGETHER and I want to be able to connect with you on a person level as well as share updates with you about how The Kind Mind is growing and changing! Shoot me a DM, share the podcast with your fellow mindset flexing home fries, and let's get The Kind Mind message into the ear holes of the women that need it!Support the show

    Rock Bottom to Rock Solid: The Journey from Victim to Survivor to Thriver

    Play Episode Listen Later Jan 15, 2024 25:44


    Kind Mind Merch!Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with!

    [REAL TIME REFRAME] "I'M Tired of Not Having a Seat at The Table"

    Play Episode Listen Later Jan 9, 2024 28:42


    JOIN KMP+ TODAY!If you are looking for exclusive access to all things KMP, this subscription is for you! By joing KMP+, you will receive access to exclusive interviews and bonus episodes as well as be the first to know all things KMP news and get a discount on all KMP offers! Check it out if you are looking to put even more KMP honey in your head!JOIN KMP+________________________________________________________________________________________Kind Mind Merch!Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with!

    A Remix On New Year Goal Setting

    Play Episode Listen Later Jan 1, 2024 22:24


    JOIN KMP+ TODAY!If you are looking for exclusive access to all things KMP, this subscription is for you! By joing KMP+, you will receive access to exclusive interviews and bonus episodes as well as be the first to know all things KMP news and get a discount on all KMP offers! Check it out if you are looking to put even more KMP honey in your head!JOIN KMP+________________________________________________________________________________________Kind Mind Merch!Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with!

    Decision Fatigue: Honoring What This Season Is Asking of You

    Play Episode Listen Later Dec 25, 2023 20:54


    JOIN KMP+ TODAY!If you are looking for exclusive access to all things KMP, this subscription is for you! By joing KMP+, you will receive access to exclusive interviews and bonus episodes as well as be the first to know all things KMP news and get a discount on all KMP offers! Check it out if you are looking to put even more KMP honey in your head!JOIN KMP+________________________________________________________________________________________Kind Mind Merch!Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with!

    [INTERVIEW] The Mind Body Relationship with Katy Saltsman

    Play Episode Listen Later Dec 18, 2023 37:26


    CONNECT WITH KATYLet's face it, you need this girl in your life and in your noggin. Connect with her on instagram below!Follow Katy Here!________________________________________________________________________________________JOIN KMP+ TODAY!If you are looking for exclusive access to all things KMP, this subscription is for you! By joing KMP+, you will receive access to exclusive interviews and bonus episodes as well as be the first to know all things KMP news and get a discount on all KMP offers! Check it out if you are looking to put even more KMP honey in your head!JOIN KMP+________________________________________________________________________________________Kind Mind Merch!Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with!

    [INTERVIEW] Stepping into Your Butterfly Season with Aisha Marshall

    Play Episode Listen Later Dec 4, 2023 38:10


    CONNECT WITH AISHALet's face it, you need this girl in your life and in your noggin. Connect with her on instagram below!https://instagram.com/aisha?igshid=MTk0NTkyODZkYg==________________________________________________________________________________________JOIN KMP+ TODAY!If you are looking for exclusive access to all things KMP, this subscription is for you! By joing KMP+, you will receive access to exclusive interviews and bonus episodes as well as be the first to know all things KMP news and get a discount on all KMP offers! Check it out if you are looking to put even more KMP honey in your head!JOIN KMP+________________________________________________________________________________________Kind Mind Merch!Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with!

    Are You Wearing Your Overwhelm as a Badge of Honor?

    Play Episode Listen Later Nov 27, 2023 19:25


    JOIN KMP+ TODAY!If you are looking for exclusive access to all things KMP, this subscription is for you! By joing KMP+, you will receive access to exclusive interviews and bonus episodes as well as be the first to know all things KMP news and get a discount on all KMP offers! Check it out if you are looking to put even more KMP honey in your head!JOIN KMP+________________________________________________________________________________________Kind Mind Merch!Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with!

    [INTERVIEW] Modifying Your Money Story with Financial Therapist Lindsey Konchar

    Play Episode Listen Later Nov 20, 2023 47:07


    CONNECT WITH LINDSEY Looking for a financial therapist? Wanting to change your inner dialogue about the resource of money? Looking to deep give into a group coaching program to further educate yourself on investing, budgeting, and promoting your own financial wellness? Then reach out to Lindsey over on Instagram (@copingwithlindsey) and ask her about her coaching program launching on Black Friday! ________________________________________________________________________________________JOIN KMP+ TODAY!If you are looking for exclusive access to all things KMP, this subscription is for you! By joing KMP+, you will receive access to exclusive interviews and bonus episodes as well as be the first to know all things KMP news and get a discount on all KMP offers! Check it out if you are looking to put even more KMP honey in your head!JOIN KMP+________________________________________________________________________________________Kind Mind Merch!Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with!

    Play Episode Listen Later Nov 13, 2023 16:00


    Subscriber-only episodeKind Mind Merch!Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with!

    [INTERVIEW] Breaking Generational Cycles & Reparenting the Inner Child with Enneagram Expert Tracy O'Malley

    Play Episode Listen Later Nov 6, 2023 66:25


    CONNECT WITH TRACYGo check out more where this came from! Dive in deep with Tracy over on her podcast, Lead with the Enneagram, and connect with her on social media (@tracy_omalley)________________________________________________________________________________________JOIN KMP+ TODAY!If you are looking for exclusive access to all things KMP, this subscription is for you! By joing KMP+, you will receive access to exclusive interviews and bonus episodes as well as be the first to know all things KMP news and get a discount on all KMP offers! Check it out if you are looking to put even more KMP honey in your head!JOIN KMP+________________________________________________________________________________________Kind Mind Merch!Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with!

    The Four Fear Based Behaviors You've Been Disguising

    Play Episode Listen Later Oct 30, 2023 31:22


    JOIN KMP+ TODAY!If you are looking for exclusive access to all things KMP, this subscription is for you! By joing KMP+, you will receive access to exclusive interviews and bonus episodes as well as be the first to know all things KMP news and get a discount on all KMP offers! Check it out if you are looking to put even more KMP honey in your head!JOIN KMP+________________________________________________________________________________________Kind Mind Merch!Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with!

    Play Episode Listen Later Oct 24, 2023 19:54


    Subscriber-only episodeKind Mind Merch!Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with!

    A Millimeter Matters

    Play Episode Listen Later Oct 23, 2023 21:09


    JOIN KMP+ TODAY!If you are looking for exclusive access to all things KMP, this subscription is for you! By joing KMP+, you will receive access to exclusive interviews and bonus episodes as well as be the first to know all things KMP news and get a discount on all KMP offers! Check it out if you are looking to put even more KMP honey in your head!JOIN KMP+________________________________________________________________________________________Kind Mind Merch!Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with!

    It's Not About The Milestone

    Play Episode Listen Later Oct 16, 2023 25:01


    JOIN KMP+ TODAY!If you are looking for exclusive access to all things KMP, this subscription is for you! By joing KMP+, you will receive access to exclusive interviews and bonus episodes as well as be the first to know all things KMP news and get a discount on all KMP offers! Check it out if you are looking to put even more KMP honey in your head!JOIN KMP+________________________________________________________________________________________Kind Mind Merch!Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with!

    What If It's Not Something To Be Fixed?

    Play Episode Listen Later Oct 9, 2023 23:16


    JOIN KMP+ TODAY!If you are looking for exclusive access to all things KMP, this subscription is for you! By joing KMP+, you will receive access to exclusive interviews and bonus episodes as well as be the first to know all things KMP news and get a discount on all KMP offers! Check it out if you are looking to put even more KMP honey in your head!JOIN KMP+________________________________________________________________________________________Kind Mind Merch!Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with!

    You Are Once Choice Away From A Whole New Life

    Play Episode Listen Later Oct 1, 2023 19:12


    JOIN KMP+ TODAY!If you are looking for exclusive access to all things KMP, this subscription is for you! By joing KMP+, you will receive access to exclusive interviews and bonus episodes as well as be the first to know all things KMP news and get a discount on all KMP offers! Check it out if you are looking to put even more KMP honey in your head!JOIN KMP+________________________________________________________________________________________Kind Mind Merch!Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with!

    People Pleasing is NOT "Being Kind"

    Play Episode Listen Later Sep 25, 2023 19:16


    GET YOUR KIND MIND AFFIRMATION CARDS NOW!!Looking for something to enhance your daily intention setting practice? Needing some kind words to turn to throughout the day? Then The Kind Mind Co's Affirmation Cards are for you! Follow the link below to get yours today! ORDER YOURS HERE________________________________________________________________________________________JOIN KMP+ TODAY!If you are looking for exclusive access to all things KMP, this subscription is for you! By joing KMP+, you will receive access to exclusive interviews and bonus episodes as well as be the first to know all things KMP news and get a discount on all KMP offers! Check it out if you are looking to put even more KMP honey in your head!JOIN KMP+________________________________________________________________________________________Kind Mind Merch!Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with!

    Are You Observing or Absorbing?

    Play Episode Listen Later Sep 19, 2023 19:16


    JOIN THE AFFIRMATIONS CARDS WAITLISTFollow the link below to add yourself to the waitlist for our new KMCo. Affirmations Cards Deck!JOIN THE WAITLIST________________________________________________________________________________________JOIN KMP+ TODAY!If you are looking for exclusive access to all things KMP, this subscription is for you! By joing KMP+, you will receive access to exclusive interviews and bonus episodes as well as be the first to know all things KMP news and get a discount on all KMP offers! Check it out if you are looking to put even more KMP honey in your head!JOIN KMP+________________________________________________________________________________________Kind Mind Merch!Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with!

    Play Episode Listen Later Sep 11, 2023 20:33


    Subscriber-only episodeJOIN THE AFFIRMATIONS CARDS WAITLISTFollow the link below to add yourself to the waitlist for our new KMCo. Affirmations Cards Deck!JOIN THE WAITLIST________________________________________________________________________________________JOIN KMP+ TODAY!If you are looking for exclusive access to all things KMP, this subscription is for you! By joing KMP+, you will receive access to exclusive interviews and bonus episodes as well as be the first to know all things KMP news and get a discount on all KMP offers! Check it out if you are looking to put even more KMP honey in your head!JOIN KMP+________________________________________________________________________________________Kind Mind Merch!Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with!

    Put Down Your Ego, There Is So Much More Room

    Play Episode Listen Later Sep 4, 2023 28:51


    JOIN THE AFFIRMATIONS CARDS WAITLISTFollow the link below to add yourself to the waitlist for our new KMCo. Affirmations Cards Deck!JOIN THE WAITLIST________________________________________________________________________________________JOIN KMP+ TODAY!If you are looking for exclusive access to all things KMP, this subscription is for you! By joing KMP+, you will receive access to exclusive interviews and bonus episodes as well as be the first to know all things KMP news and get a discount on all KMP offers! Check it out if you are looking to put even more KMP honey in your head!JOIN KMP+________________________________________________________________________________________Kind Mind Merch!Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with!

    There Are No Shortcuts

    Play Episode Listen Later Aug 28, 2023 21:46


    JOIN THE AFFIRMATIONS CARDS WAITLISTFollow the link below to add yourself to the waitlist for our new KMCo. Affirmations Cards Deck!JOIN THE WAITLIST________________________________________________________________________________________JOIN KMP+ TODAY!If you are looking for exclusive access to all things KMP, this subscription is for you! By joing KMP+, you will receive access to exclusive interviews and bonus episodes as well as be the first to know all things KMP news and get a discount on all KMP offers! Check it out if you are looking to put even more KMP honey in your head!JOIN KMP+________________________________________________________________________________________Kind Mind Merch!Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with!

    Finding Environments Where All of You Is Welcome

    Play Episode Listen Later Aug 23, 2023 24:51


    JOIN THE AFFIRMATIONS CARDS WAITLIST Follow the link below to add yourself to the waitlist for our new KMCo. Affirmations Cards Deck! JOIN THE WAITLIST________________________________________________________________________________________JOIN KMP+ TODAY!If you are looking for exclusive access to all things KMP, this subscription is for you! By joing KMP+, you will receive access to exclusive interviews and bonus episodes as well as be the first to know all things KMP news and get a discount on all KMP offers! Check it out if you are looking to put even more KMP honey in your head!JOIN KMP+________________________________________________________________________________________Kind Mind Merch!Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with!

    Own Your Life: The Self-Possessed Woman

    Play Episode Listen Later Aug 14, 2023 24:37


    JOIN KMP+ TODAY!If you are looking for exclusive access to all things KMP, this subscription is for you! By joing KMP+, you will receive access to exclusive interviews and bonus episodes as well as be the first to know all things KMP news and get a discount on all KMP offers! Check it out if you are looking to put even more KMP honey in your head!JOIN KMP+________________________________________________________________________________________COME TO DENVOR WITH ME!I am headed back to an INCREDBLE live event this year hosted by my podcasting mentor and dear friend Kacia has hooked us up with a SICK discount for $50 off our admission and I want YOU to come with me! Click the link below for more information and use code EMILY to receive $50 off!www.empowerherlive2023.com________________________________________________________________________________________Kind Mind Merch!Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with!

    Why They Are Not Respecting Your Boundaries

    Play Episode Listen Later Aug 9, 2023 26:01


    JOIN KMP+ TODAY!If you are looking for exclusive access to all things KMP, this subscription is for you! By joing KMP+, you will receive access to exclusive interviews and bonus episodes as well as be the first to know all things KMP news and get a discount on all KMP offers! Check it out if you are looking to put even more KMP honey in your head!JOIN KMP+________________________________________________________________________________________COME TO DENVOR WITH ME!I am headed back to an INCREDBLE live event this year hosted by my podcasting mentor and dear friend Kacia has hooked us up with a SICK discount for $50 off our admission and I want YOU to come with me! Click the link below for more information and use code EMILY to receive $50 off!www.empowerherlive2023.com________________________________________________________________________________________Kind Mind Merch!Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with!

    Welcome to Your Season of Unbecoming

    Play Episode Listen Later Aug 1, 2023 20:04


    JOIN KMP+ TODAY!If you are looking for exclusive access to all things KMP, this subscription is for you! By joing KMP+, you will receive access to exclusive interviews and bonus episodes as well as be the first to know all things KMP news and get a discount on all KMP offers! Check it out if you are looking to put even more KMP honey in your head!JOIN KMP+________________________________________________________________________________________COME TO DENVOR WITH ME!I am headed back to an INCREDBLE live event this year hosted by my podcasting mentor and dear friend Kacia has hooked us up with a SICK discount for $50 off our admission and I want YOU to come with me! Click the link below for more information and use code EMILY to receive $50 off!www.empowerherlive2023.com________________________________________________________________________________________Kind Mind Merch!Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with!

    Money Mindset: It Doesn't Have To Cost You A Dime

    Play Episode Listen Later Jul 24, 2023 25:17


    JOIN KMP+ TODAY!If you are looking for exclusive access to all things KMP, this subscription is for you! By joing KMP+, you will receive access to exclusive interviews and bonus episodes as well as be the first to know all things KMP news and get a discount on all KMP offers! Check it out if you are looking to put even more KMP honey in your head!JOIN KMP+________________________________________________________________________________________COME TO DENVOR WITH ME!I am headed back to an INCREDBLE live event this year hosted by my podcasting mentor and dear friend Kacia has hooked us up with a SICK discount for $50 off our admission and I want YOU to come with me! Click the link below for more information and use code EMILY to receive $50 off!www.empowerherlive2023.com________________________________________________________________________________________Kind Mind Merch!Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with!

    Meeting Your Future Self

    Play Episode Listen Later Jul 18, 2023 23:28


    JOIN THE KIND MIND EMAIL LIST!If you are looking for free kind mind resources delivered directly to your inbox, The Kind Mind Email List is for you! I am cooking up some new free materials to send you're way and you are not going to want to miss future kind mind news, launches, and connection opportunities!Join the Kind Mind Email List!________________________________________________________________________________________JOIN KMP+ TODAY!If you are looking for exclusive access to all things KMP, this subscription is for you! By joing KMP+, you will receive access to exclusive interviews and bonus episodes as well as be the first to know all things KMP news and get a discount on all KMP offers! Check it out if you are looking to put even more KMP honey in your head!JOIN KMP+________________________________________________________________________________________COME TO DENVOR WITH ME!I am headed back to an INCREDBLE live event this year hosted by my podcasting mentor and dear friend Kacia has hooked us up with a SICK discount for $50 off our admission and I want YOU to come with me! Click the link below for more information and use code EMILY to receive $50 off!www.empowerherlive2023.com________________________________________________________________________________________Have You Joined Our Text List?!A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38________________________________________________________________________________________Kind Mind Merch!Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with!

    Are You Gaslighting Yourself?

    Play Episode Listen Later Jul 10, 2023 26:19


    JOIN THE KIND MIND EMAIL LIST!If you are looking for free kind mind resources delivered directly to your inbox, The Kind Mind Email List is for you! I am cooking up some new free materials to send you're way and you are not going to want to miss future kind mind news, launches, and connection opportunities!Join the Kind Mind Email List!________________________________________________________________________________________JOIN KMP+ TODAY!If you are looking for exclusive access to all things KMP, this subscription is for you! By joing KMP+, you will receive access to exclusive interviews and bonus episodes as well as be the first to know all things KMP news and get a discount on all KMP offers! Check it out if you are looking to put even more KMP honey in your head!JOIN KMP+________________________________________________________________________________________COME TO DENVOR WITH ME!I am headed back to an INCREDBLE live event this year hosted by my podcasting mentor and dear friend Kacia has hooked us up with a SICK discount for $50 off our admission and I want YOU to come with me! Click the link below for more information and use code EMILY to receive $50 off!www.empowerherlive2023.com________________________________________________________________________________________Have You Joined Our Text List?!A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38________________________________________________________________________________________Kind Mind Merch!Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with!

    The Lie We Are Telling Ourselves About Confidence...

    Play Episode Listen Later Jul 2, 2023 26:19


    JOIN THE KIND MIND EMAIL LIST!If you are looking for free kind mind resources delivered directly to your inbox, The Kind Mind Email List is for you! I am cooking up some new free materials to send you're way and you are not going to want to miss future kind mind news, launches, and connection opportunities!Join the Kind Mind Email List!________________________________________________________________________________________JOIN KMP+ TODAY!If you are looking for exclusive access to all things KMP, this subscription is for you! By joing KMP+, you will receive access to exclusive interviews and bonus episodes as well as be the first to know all things KMP news and get a discount on all KMP offers! Check it out if you are looking to put even more KMP honey in your head!JOIN KMP+________________________________________________________________________________________COME TO DENVOR WITH ME!I am headed back to an INCREDBLE live event this year hosted by my podcasting mentor and dear friend Kacia has hooked us up with a SICK discount for $50 off our admission and I want YOU to come with me! Click the link below for more information and use code EMILY to receive $50 off!www.empowerherlive2023.com________________________________________________________________________________________Have You Joined Our Text List?!A little birdy told me that you were needing a little bit of hype throughout the week! If that's the case, follow the link below to join our 100% free Kind Mind text list!https://my.community.com/9164e835-c065-49f7-82c5-f525a1272d38________________________________________________________________________________________Kind Mind Merch!Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with!

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