Podcasts about tracy o

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Best podcasts about tracy o

Latest podcast episodes about tracy o

The Reader's Couch
Ep. 214 Woman of Interest by Tracy O'Neill

The Reader's Couch

Play Episode Listen Later Jul 31, 2024 30:14 Transcription Available


Send me a text messageA memoir that reads like a mystery novel, that's my pitch for Woman of Interest by Tracy O'Neill.  The book details Tracy's life as a Korean adoptee raised in New England and her emotional journey to find her biological mother.  From filing a missing person's report to trying to hire a private investigator and then eventually traveling to Korea to meet her mother, this memoir mixes the intensity of a mystery novel with personal, vulnerable moments.  In the episode, Tracy also talks about her writing journey, favorite memoirs, and future fiction projects.BOOK:Get a copy of Woman of Interest by Tracy O'Neill on Amazon or Bookshop.   SHOW NOTES & BOOKLIST:Find the episode show notes and a list of all the books mentioned here.MORE RESOURCES:Visit bibliolifestyle.com for more information and resources to help you in your reading journey.JOIN THE COMMUNITY:Join the BiblioLifestyle Community & the Bring Your Own Book (BYOB) Club for a fun, online book club experience!  Come and share books you've read, get inspiration for what to read next, make friends, and encourage each other along the way.  Learn more and join the community: bibliolifestyle.com/community.

Keen On Democracy
Episode 2011: Tracy O'Neill's Return to South Korea to Discover her Birth Mother

Keen On Democracy

Play Episode Listen Later Jun 29, 2024 37:43


If you liked Davy Chou's excellent 2022 movie, Return to Seoul, then Tracy O'Neill's new memoir, Woman of Interest, might be for you. Both movie and book are about an a female adoptee's return to South Korea in search of their mysterious birth mother. Chou's movie features a heartbreakingly lost Ji-Min Park wandering through life in the West and finally stumbling emptily onto the foggy truth of her Korean origins. O'Neill's non-fictional quest for her mother, in contrast, contains more agency and her quest eventually resulted in what her publisher describes as “the priceless power of self-knowledge.” There's is an awkwardness to my conversation with O'Neill which actually makes her appear more like the lost heroine in Return To Seoul than she might like to acknowledge. Or maybe, as some think, I'm just an aggressively insensitive interviewer. Tracy O'Neill is the author of the novels The Hopeful and Quotients. In 2015, she was named a National Book Foundation 5 Under 35 honoree, long-listed for the Center for Fiction First Novel Prize, and was a Narrative Under 30 finalist. In 2012, she was named a Center for Fiction's Emerging Writers Fellow. O'Neill teaches at Vassar College, and her writing has appeared in Granta, the New York Times, Rolling Stone, The Atlantic, The New Yorker, Bookforum, and other publications. She holds an MFA from the City College of New York and an MA, an MPhil, and a PhD from Columbia University.Named as one of the "100 most connected men" by GQ magazine, Andrew Keen is amongst the world's best known broadcasters and commentators. In addition to presenting KEEN ON, he is the host of the long-running How To Fix Democracy show. He is also the author of four prescient books about digital technology: CULT OF THE AMATEUR, DIGITAL VERTIGO, THE INTERNET IS NOT THE ANSWER and HOW TO FIX THE FUTURE. Andrew lives in San Francisco, is married to Cassandra Knight, Google's VP of Litigation & Discovery, and has two grown children.Keen On is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit keenon.substack.com/subscribe

The Writer Files: Writing, Productivity, Creativity, and Neuroscience
How Critically Acclaimed Author Tracy O'Neill Writes

The Writer Files: Writing, Productivity, Creativity, and Neuroscience

Play Episode Listen Later Jun 28, 2024 36:45


Critically acclaimed author, Tracy O'Neill, spoke with me about reality hunger vs. the hyper-realness of the pandemic, writing a love letter to friendship, and searching for her birth mother in her noir-adjacent memoir WOMAN OF INTEREST. Tracy O'Neill is a National Book Foundation's 5 Under 35 honoree, and the author of The Hopeful, one of Electric Literature's Best Novels of 2015, and Quotients, a New York Times​ New & Noteworthy Book, TOR Editor's Choice, & Literary Hub Favorite Book of 2020. Her first book of nonfiction is the memoir WOMAN OF INTEREST (HarperOne; on-sale: 6/25/24) described by The Millions as “an intimate memoir written with the narrative propulsion of a detective novel” in their list of Most Anticipated Books of Spring 2024. In a Starred Review Publishers Weekly, called it “…riveting… cool, noir-tinted prose shot through with wit and compassion, O'Neill presents her inquiry as a sort of metaphysical detective story. Readers will be riveted.” Her writing has appeared in Granta, The New York Times, Rolling Stone, The Atlantic, the New Yorker, LitHub, and BOMB, among other publications. She teaches at Vassar College and holds an MFA from the City College of New York and a PhD from Columbia University. [Discover The Writer Files Extra: Get 'The Writer Files' Podcast Delivered Straight to Your Inbox at writerfiles.fm] [If you're a fan of The Writer Files, please click FOLLOW to automatically see new interviews. And drop us a rating or a review wherever you listen] In this file Tracy O'Neill and I discussed: COVID as a catalyst for life change Why real life doesn't adhere to any genre Meditations on language and storytelling How her process has evolved from fiction to non-fiction And a lot more! Show Notes: tracyoneill.net Woman of Interest: A Memoir By Tracy O'Neill (Amazon) Tracy O'Neill Amazon Author Page Tracy O'Neill on Twitter Tracy O'Neill on Instagram Kelton Reid on Twitter Learn more about your ad choices. Visit megaphone.fm/adchoices

The Tennessee Holler Podcast
Preserve Cheatham County Vs. The TVA (with Tracy O'Neill)

The Tennessee Holler Podcast

Play Episode Listen Later Jun 10, 2024 17:11


Tracy O'Neill of "Preserve Cheatham County" joins to talk about their fight against the Tennessee Valley Authority, which is poised to put a methane gas plant in their community against their wishes. --- Send in a voice message: https://podcasters.spotify.com/pod/show/tennessee-holler/message

Lean Blog Audio
My New Mistake-Proofing Course for TKMG Academy: Available Now!

Lean Blog Audio

Play Episode Listen Later May 29, 2024 6:20


Episode page with links and more info I'm very happy to announce the release of my new Mistake-Proofing course, available NOW through Karen Martin and TKMG Academy. You can buy the course individually at TKMGAcademy.com for $129. Volume discounts are available for large teams or your entire workforce (for more information, email info@tkmgacademy.com). The course is also part of the wonderful collection of courses in the all-access annual subscription. The annual price of $529 goes up significantly at 11:59 pm CDT on May 31st, so act now for the best value pricing. Other TKMG Academy instructors in the series include Karen Martin, Elisabeth Swan, Mike Osterling, Tracy O'Rourke, Brent Loescher... and more. And if you subscribe to TKMG Academy, you can participate in Karen's "Community of Practice" meeting with me on Wednesday, June 26th. --- Support this podcast: https://podcasters.spotify.com/pod/show/lean-blog-audio/support

Be It Till You See It
371. Enneagram: Understanding Yourself And Others Better

Be It Till You See It

Play Episode Listen Later May 23, 2024 30:00


In this revealing episode, Lesley Logan and Brad Crowell delve into the profound insights of Tracy O'Malley, a renowned performance coach and Enneagram expert. Tracy's unique application of the Enneagram in personal growth and professional environments opens up transformative perspectives on understanding and enhancing human behavior. Tune in to discover how the Enneagram can revolutionize self-awareness and interpersonal relationships, and learn which test can help you uncover your true Enneagram number.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe.In this episode you will learn about:How Lesley discovered her true Enneagram number through Tracy's. Power of Enneagram to foster deeper communication and understanding.Importance of acknowledging behaviors before planning future actions.The sectioned journaling approach for understanding weakness and strengths. Episode References/Links:OPC Summer CampOPC Summer Tour WaitlisteLevate Mentorship ProgramTracy O'Malley WebsiteEnneagram Type Blueprint (Use code BEIT to receive a 5% discount)  If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. DEALS! Check out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox Be in the know with all the workshops at OPCBe It Till You See It Podcast SurveyBe a part of Lesley's Pilates MentorshipFREE Ditching Busy Webinar  Resources:Watch the Be It Till You See It podcast on YouTube!Lesley Logan websiteBe It Till You See It PodcastOnline Pilates Classes by Lesley LoganOnline Pilates Classes by Lesley Logan on YouTubeProfitable Pilates Follow Us on Social Media:InstagramFacebookLinkedIn  Episode Transcript:Lesley Logan 0:00  If you were two-seven-eight you are caring, innovative and protective. You want to be helpful, loving, and straightforward. You are assertive, funny, and outgoing. You like to use your charming and sunny disposition to create an upbeat, positive, and action-packed environment. You are also very nurturing to those in your circle of care. I mean, does that not sound exactly like me?Lesley Logan 0:22  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 1:04  Welcome back to the Be It Till You See It interview recap where my co-host in life, Brad, and I are going to dig into the empathetic convo I had with Tracy O'Malley in our last episode. If you haven't yet listened to that one make sure you go back and listen to that one and then come back and listen to this one or you can listen to this one because I got some really great stuff. I have permission to talk about me and what I learned and you can go listen to Tracy to figure out why I trusted her to talk about me.Brad Crowell 1:27  I would just say don't skip it. Lesley Logan 1:29  Don't skip it. Brad Crowell 1:30  The interview was really awesome. She's definitely a strong personality but she has amazing things to say.Lesley Logan 1:38  She's an eight. And also, even if you think you know the Enneagram, I'm just going to tell you right now, she knows the Enneagram. And I did a little binge on her podcast on our flight home from Nashville. I think I listened to eight episodes. And I still, I don't even think I understand like the E of the Enneagram at all. So she is just such a wealth of knowledge and you are going to if you like the Enneagram if you really like learning about yourself, you can actually learn about it. It's even better when you actually trust the Enneagram and use the Enneagram for others. That's her biggest thing. So I also just want to point out if you're watching this on YouTube, Brad made a funny facial expression when I said the word empathetic. I think he was impressed that I didn't screw up the cadence of that sentence. I'm just going to call it out for the people at home who are not watching. So today is May 23rd 2024 and it is World Turtle and Tortoise Day. About this day, turtles and tortoises are common sightings in parable stories and pop culture and we celebrate World Turtle Day on May 23rd to honor these resilient animals. Turtles and tortoises are associated with wisdom and perseverance. They are reptiles that are found in many environments all around the world, including Las Vegas, I'll tell you about that. These creatures play an important role in their respective ecosystems. They dig holes that are inhabited by other creatures and keep our breaches orBrad Crowell 2:55  Keep those breaches clean.Lesley Logan 2:56  They keep our beaches clean by feeding on dead fish that wash up on the shores. They maintain an ecological balance and therefore it's important to conserve these gentle animals. Our neighborhood has several tortoises and one of our neighbors has three and they've had them for 30 years. And like when they got them they were like the size of like a quarter or something like that. And they're huge. And when our dogs are on a walk on the occasion that they spot them it is, our dogs are like what is that creature? What is happening? Our neighbors just let their tortoise like walk around theirBrad Crowell 3:28  They have a fence in their front yard and they let it walk around in the front yard. Lesley Logan 3:33  Yes. And then occasionally, especially during the pandemic, it was really fun in my Facebook group like there's a tortoise in my backyard is this anyone's? And like check so and so they tag so, nope, not mine. Brad Crowell 3:43  Is this the O'Malley's? Lesley Logan 3:45  Oh, it's like so, it's so funny. Nope, nope, got my, well now it's on. I mean, this turtle like or tortoise moved quickly like it got from backyard to backyard. So at any rate, go celebrate a tortoise or turtle today. All right, we are getting super close, super close to the OPC summer camp. It is June first and second. It is not too late to buy tickets. So you want to get your tickets and join us live. But if you can't join us live you can join, you can get the replay for life. It is really cool. Brad Crowell 4:14  Earlybird is literally closing in like two days. Lesley Logan 4:16  Two days. So if you are listening to this three days after first of all, you should listen to it when it comes up. Just saying. I'm just gonna call you out right now.Brad Crowell 4:23  Go to opc.me/events that's plural, opc.me/events and pick up your summer camp tickets. To be quite honest, the day pass is where it's at. You're gonna save up to 56%. We have a day pass for each day. So pick up both.Lesley Logan 4:40  We have incredible like we have Katie Donnelly, who's doing a pre/postnatal workshop. So if you are a Pilates lover who's going to get pregnant or wants to get pregnant, it's a great one. If you're a Pilates teacher who teaches anyone who does, who's going to get pregnant like it's a really great informative course on how the Pilates practice can be supportive for the pre/postnatal and specifically birthing and then we also have a pelvic floor mat class. And that is so cool. I'm so excited to have Erin Donohue doing that. We have a breast cancer mat class. We have a Tower of Power Happy Hour with Lisa. Brad Crowell 5:12  We have one for hypermobility. Lesley Logan 5:13  We (inaudible) we're going to nerd out on The Long Stretch with Rachel. We're doing Happy Hips with Yasmine. I just have to say Brad, you probably missed it. But like Heather's promotion, Heather Ingram who's doing the breast cancer and powermat, she was like, "Got hips? Take this class. Got knees? Take this workshop." I died laughing. Anyways, you guys there's something for everyone. And yours truly is teaching a ladder barrel workout. Yep, you can do 50-minute workout on the ladder barrel. Want to find out how? Because I'm doing it. Join me. So that's opc.me/events plural. And then we are actually, probably when this comes out have already probably announced the actual stops for the Summer Tour. I'm gonna be honest, we are already pretty much locked in for Summer Tour, but it's around the corner. And so if you want to make sure you hear about our summer tour, there is a waitlist that we send out to but Brad knows that link and I don't. At any rate, we are going to do the Midwest. So andBrad Crowell 6:08  It's actually, opc.me/event, singular. Events, plural takes you to the summer camp page. Event, singular, takes you to the waitlist. Lesley Logan 6:08  May I just suggest like opc.me/tour. Brad Crowell 6:22  Yeah, we're gonna do that. Lesley Logan 6:23  Yeah, we should just change that right now. That doesn't make any sense. At any rate. We're going to the Midwest, and I heard some people say, Oh, I don't know, the summer in Milwaukee people go to the shore, guess what, I'm coming to Milwaukee in the summer. I'm not coming in the winter, you can guess why. So you know, plan accordingly. And then lastly, we are about to open up the applications for eLevate, my mentorship program. I can only take 12 people in that group. And if you want to be one of those 12 then you want to go to lesleylogan.co/elevate. I think that's ew for the waitlist.Brad Crowell 6:58  Oh, E-W for the waitlist, you're right. Lesley Logan 7:00  But you can go to eLevate as well. You can read up on it. But E-W is the waitlist and the people on the waitlist are the ones who get the information on how to apply. So you know, do that. Okay, before we get into Tracy's epicness What is today's audience question?Brad Crowell 7:13  All right, we got elkicam90 on Instagram says hey, how to learn cueing skills. So she's clearly talking about Pilates teaching y'all.Lesley Logan 7:25  Yes. So if you're a Pilates teacher, this is for you. There's this like app like I don't know, there's obsession with the word cueing? Like, what's the cue for that? How do you best cue for that? How do you best do this? And I just want to actually say to you, very few percentage of the population are auditory learners. So doesn't matter how amazing your cue is. They can hear it, they can understand the words coming out of your mouth, but applying it into their body is going to be challenging. And so what I actually teach in eLevate is not cueing skills, but seeing-with-your-eyes skills, so that you can see what's going on in a body, you can ask them to do something for you. And so Joseph Pilates would actually not cue you, that wasn't I think he did, he would tell you what to do, I would call it a direction, he would give you a direction of what to do, right? And so he would tell you what to do, he would never tell you what not to do. That's not a cue, either. He would tell you what to do. And so if you can't do it, if I were to say, like, you know, reach your arms on your back, I don't know, that's what we're talking about, let's just say I would say that, your shoulders and your ears, and I would ask you to put your shoulders on your back. If you didn't do it. If you didn't hear me, I don't need to repeat myself. I can even use my hands to put my hands on your back to tell you what I want. That's gonna be a good for a kinesthetic learner. If you can't do that, it's not a cue you need. It's an exercise you need to correct what is missing from your body. And so that's really important to me, because I think a lot of teachers are literally going crazy bananas, trying to figure all these cues. People are really buying cues from people, like here's all my cues for the long stretch shares, and they're selling them. You know, I'm all about making money. So do it. You do you if you want to sell them, but for those you who would be buying them, let me just tell you, zip your lips, use your eyes, and ask yourself what do they need? And whatever they need is the exercise you're going to give them and they're going to think you're a fucking genius.Brad Crowell 9:22  I mean, have you ever asked someone you pointed out somebody's muscle and said, turn this on? Right? And they, they can't, right? That's often what cueing is like, because they don't know how to connect to it. Yeah, so like (inaudible) teacher. They're like, hey, I get what you're saying. But it's still not doing it. Lesley Logan 9:46  Yeah, because Brad is a client, right? Brad does Pilates as a client, he does yoga as a client. He's been to many yoga class where they're cueing. If you want to do this, you can do this. You want to do this. You can do this. And he's hearing it, can't apply it and then he's distracted, because he's trying to figure out what the hell you said. But then he moved on to something else anyways.Brad Crowell 10:06  Well, that's, there's that too. I mean, if the accused gets too complicated, then you're like, "What do you say?" You know and then that we've already moved through it. But I often laugh, because, you know, there were moments where I turned to my teacher, after like years of being in the practice, and I was like, "Dude, how come you've never said that before? And he's like, I say it every week. What are you talking about? It was the first time that I was able to turn on the thing, or connect the dots in my own body, feel it, and then associate that feeling with what he was saying. Right? So it was the first time that I actually heard him saying it because I actually felt it in my body. So I think that like what, you know, you can have all the cues that you want, but if they're not actually doing it, the cue is just gonna wash over them.Lesley Logan 10:48  And also, that isn't going to retain a client well. I'm just going to tell you right now, if they hear you, but can't do it, they're gonna feel like they're not good enough. And they're not going to come back.Brad Crowell 10:57  But I think what's cool about Pilates, and it's actually a lot, there are some similarities for yoga, like, like, what my teacher would do is put me over a block, and then help me or maybe we were using a chair, or maybe we're using the wall or some kind of a thing. In Pilates, it's so cool. Because if they can't figure it out on the mat, or they can't figure it on the reformer, guess what you can do? You could take them over to the chair, or the Cadillac or the thing, but how do you know what to take them to? For which thing they need to turn on? You should do eLevate. That's a big help.Lesley Logan 11:31  (Inaudible) Well, Brad, I'm so impressed your understanding of what they should do. Yeah. So anyways, elkicam90, this is, I hope this helps you understand. I hope this frees you from having to come up with a really incredible way of saying put your feet in a strap. Like the thing about SNL that pissed me the fuck off. Like I, every single person in our life has sent me the SNL clip. Some people just sent to me yesterday. And I'm like, you know, I already have seen it 17 times. I actually didn't think it was funny. I was horrified by it. Because once SNL comes like, thinks something is funny enough to share with the general public, it means the general public has enough knowledge that they can laugh at this. And Brad Crowell 12:18  That means they probably experienced like, SNL takes the thing and they exaggerate it to the extreme and make it ridiculous. But there's a route to it that people can still connect. Yeah. And so yeah, they're, they're actually like, that means that people have this pretty sad misconception of Pilates out there. Lesley Logan 12:39  Yeah. And that it's like put your hands down, straps on your feet, straps into the thing and that I believe Pilates is for everybody. And the only way we're going to have everyone feel like Pilates is accessible for them is that we actually have to teach the body that's in front of us with what they're capable of doing. So ditch the cues, look at their body, tell them what to do. End of rant. Next day.Brad Crowell 13:03  Stick around. All right, now let's talk about Tracy O'Malley. Tracy O'Malley is a master performance coach, coach highly sought after by Fortune 500 companies, she expertly integrates the Enneagram into various aspects of life, leveraging her deep insights into human behavior to help individuals and teams enhance their relationships and decision-making skills. Her approach not only promotes a harmonious environment at work and home, but also empowers her clients to overcome the beliefs that restrict their growth. I love that summary of what Tracy does. And I was really touched by her personal story about how she began to apply the Enneagram in her relationships, and how it really helped her shift the way she thought about herself, too. I thought it was really awesome.Lesley Logan 13:56  I know it shifted how she's parenting her children. It shifted how she, how she led teams that she helped make people make tons of money based on like, what their Enneagram style is, right? And that's so cool. Because again, that's going back to the cueing, right? Like how she's directing a team. She can't go, "This is your script." Everyone uses script. Which is generally what, like some network marketing things could do. Right? Like, they're like, hey, hon, and then they like have a script. Brad Crowell 14:24  Or a teacher training program. Lesley Logan 14:26  Yeah. Yeah.Brad Crowell 14:27  You know, like in Pilates like it's, and the way I see it is it's a, it's a fantastic place to start, but then you have to adjust it and make it yours.Lesley Logan 14:37  And so but instead of you having to adjust it, she used it as a leader to help you adjust it to you and I so I could go on and on about like the things that I loved that she said like every day is a new day for clean slate and there's some really great stuff in there. I'm gonna actually just like tell you what I learned by working with Tracy because I actually think that that's a better use of my time in this recap.Brad Crowell 14:58  Explain that a little bit more. So you, after your interview, what happened? Lesley Logan 15:01  Okay, so after the interview, like when we stopped hitting record, we were talking about I said, yeah, I know I'm a seven like with an eight wing. And she said, I don't think so. And you have to understand Tracy and I have already done a couple of calls and some emails back and forth. Just calls like she, she, Jake Helfer was the person who suggested she should be on the show, email back and forth, and we got on a call, it was supposed to be 15 minutes, it took 45 minutes. So like, we did have like, a conversation so where she, (inaudible) whereas she's so clearly good at this, she could like evaluate a lot of the ways that I was expressing things and, and telling her like how we work and all this stuff. Anyways, then we did the interview. And she said, I see the seven and eight, but I don't think that that's your primary number. Brad Crowell 15:46  Interesting. Lesley Logan 15:46  So I actually did her blueprint, which we have the link for you to use in the show notes. If you want to click our link, and then you'll want to use Be It in the coupon code area. So you can get a discount on her blueprint. Brad Crowell 15:59  Yeah, so click a link in the show notes to let her know that we sent you, and then use the coupon during checkout to actually apply the discount. What this, it explains what a seven means. And an eight means.Lesley Logan 16:09  Yes, but also, I'm not. Brad Crowell 16:11  Well, that's not my point. My point is if you're listening to this, and you're like, what the fuck are they talking about? A seven or an eight on, the Enneagram is like an evaluation tool that allows you to.Lesley Logan 16:22  She sent me a 76-page evaluation. So let me tell you like you. And it explains a lot of other numbers. I got to read stuff about you. And I got to share stuff about you when I was on it, but also explains things about me and different things. And I literally emailed her, I was like, I don't like this sentence.Brad Crowell 16:41  I don't like the 37th line on page 83. Lesley Logan 16:46  No, like a two would do. I'm like, I don't like this. I don't like this. But here's the thing I did, I do have seven, eight in me. So but two is my primary number. Brad Crowell 16:58  Interesting. Lesley Logan 16:58  So here is the thing. So she, I'm a self-preservation two. So an SP2 is how that would be put. If you're listening to our podcast, you'll hear like SP I'm sure there's other stuff. I don't know enough about that yet. But I am a self-preservation two and it presents a little different than some of the stereotype stuff of two's. So I'm a little bit more covert in my over-giving and over-involving. But if I get to a breaking point, then I get a little spicier than the average two. So like that's where like I can have that eight, that Tracy spice that you guys all got to experience. And then there's a couple other things but she said my tri type, which I'd never even heard of a tritype, but this is where that seven and eight comes from. It's just like your tritype is the 278 otherwise known as the free spirit, which apparently some of our best friends are the same tritypes. Of course, we're attracted to each other. But here's what she wrote. I mean, like you guys, 76 pages and then this information. Innovative and direct two, this is the most independent, assertive and outgoing two. This two needs freedom and can appear to be a seven or eight needs to be on the go and to do for others. Eight-ish two especially if self-preserving like a jam, self-preserving, which you are, if you are 2-7-8, you are caring, innovative and protective. You want to be helpful, loving and straightforward. You are assertive, funny and outgoing. You like to use your charming and sunny disposition to create an upbeat, positive and action-packed environment. You are also very nurturing to those in your circle of care. I mean, like does that not sound exactly like me? Exactly like me. So anyways, and then like, there was some other stuff, which is like when I get overwhelmed, I get spicy. You have experienced, my schedule gets out of whack. I'm like, oh, I like, I like in rage. But I also get pissed off at people when they take advantage of my people. And I'm like, Mother Bear. I got a little mad on the drive home yesterday. I was like you email that person right now and you tell them I think they're taking advantage of my people. So anyways, she. Brad Crowell 19:03  That happened, you all.Lesley Logan 19:05  Yeah, so she also emailed me some episodes, I can listen to her on her podcast. Brad Crowell 19:10  Oh, cool. Lesley Logan 19:11  Because she's an amazing podcast. If you do know your number, and you're pretty sure I'd say you can actually go in and learn. But if you also know the numbers of people in your family, you can go listen to our podcasts and learn more about them. Or you can work with Tracy and she'll tell you how to parent or work with your partner. Based on that, she was talking about I think it was on a podcast or either outside the podcast. I can't remember at this point. But we're talking about her partner has a different number than her. And based on her knowing his style, she's able to not take things personally. It's just great. I just loved it anyways, you can talk about what you liked.Brad Crowell 19:40  I love it. All right. Well, she said the Enneagram is also a language because when we understand each other, well you understand everything and I was kind of already hinting at this after I did the intro, but I loved listening to her tell her rebel, like, don't-put-me-in-a-box mentality when she first was introduced to the Enneagram, when she submitted herself to rehab, which is pretty extreme. Right? And she, when she was sitting there with this person. And she said, I find her, she's clearly very analytical. The reason I say that is because she tests people, she tested her, shrinks when she was going through them, right, she would show them one side of her and not another, and then basically see if they figured it out. She started pushing back on this person when she went into rehab. And the person in rehab basically called her out in a very kind way, and said, the way you've been thinking and the way you've been doing it, brought you here, so let's make a change. Right? And when she dove headfirst into this, what I thought was really amazing was her willingness to embrace it, because she was in rehab for only 30 days, y'all. And that changed her life. Right? That's kind of amazing that you could go into a place. And in that time, learn a tool, a language that would allow her to come out, not only being self-reflective, but being understanding enough to use that information when engaging with others. So that was really impressive to me. But the way that she uses a language was, she came home. And she realized that basically, her children, she was definitely trying to educate them, guide them, teach them, parent them in the way that she is only the way that she is and it was her way or the highway. And when she came with, you know, back with this, equipped with this tool, the Enneagram tool, it gave her this different perspective of what would connect best with my child, if I can understand how they can think then I can understand what to say, or put in front of them, that is going to empower them to do the thing that I'm trying to teach them to do. And so she made this dramatic shift. And that's how the Enneagram became a language for her. I think that's amazing. She said, when we understand each other, we build credibility and trust. And we build a culture that is bulletproof. And obviously in that case, she's talking about executives leading a team. But what in that same vein, she also, lead by example, right? Because she started a network marketing, she started in network marketing, she built a team of over 100,000 people, seven of those people or six of those people are making over seven figures, right? And she said, they're all different Enneagram types. So if she just went in like a power, you know, move and said, This is the only way to do it right, then probably none of like, maybe one of those people would have been able to pull it off to connect with her in the way that she was laying down. This is how it has to be. But that's not how she leads, she led in a way that allowed her to understand what would empower that person, because she could understand the language that they are speaking. And then consequently, she was able to build this powerhouse team. So she passes that off now to, you know, businesses and people who run teams, which is I just think it's so cool. I love that. I love the fact that you could understand something so well that you can effectively, you know, put yourself in the shoes of someone else. There's a lot of empathy in that.Lesley Logan 23:31  Yeah, I think it's really cool. And we love the string finders and things like that. And we've done a lot of research on that. But as we discussed in the last Enneagram episode, like Strength Finders is like what you do. And like Enneagram is kind of like why you do it that way. Why that's it is. And I think the why just like in life, like why you do anything is more important than what you do. The what can change, or the how can change. So I think this is really fascinating. I don't really, I like kind of want this to be a hobby. Maybe this is a hobby, you know, I'm hobby hunting guys. So we'll see I'm gonna I'm gonna binge down on the episodes Tracy sent me about me, of course, and then maybe I'll figure out you.Brad Crowell 24:11  Alright, so finally, let's talk about those Be It Action Items. What bold, executable, intrinsic or targeted action items can we take away from your convo with Tracy O'Malley? She said most of us go to awareness. Like how do we fix this? How do I make this thing stop. And she's talking about behaviors, right? And we go from awareness to action, but we skipped the most important step right? So I was trying to think of an example and nothing was coming to me right there, y'all. So sorry about that. But the idea is this, we come in with this idea of what we need to fix. So then we go we learn about the thing that we need to fix, right? And then we just try to go fix it. And what she's saying is that we're missing the most important step, which is acknowledgment. And I thought this was really powerful. She said this is, the acknowledgement phase is where we connect the dots. And the Enneagram can help them connect those dots faster. But we need to be able to reverse engineer how we got here. And the behaviors that we have to work out, right? And she was talking about her 50 years. And when she first started looking at this was 10 years ago, so 40 years of her, you know, in herself, like doing it the way that she was doing it, before she decided that there was some kind of change that need to happen. But instead of just going and implementing that change, she was reflective. And that, I think, is that acknowledgement. So when you find the answer, it's great to go and execute that answer. And we're all about taking messy action. And we definitely agree with that. But what Tracy is arguing here is, how did you get to where you are, now that you understand what you need to go do? Acknowledge that you are where you are today? And there is some reflection, that will be beneficial. Lesley Logan 25:58  Yeah, yeah. So okay, you know, do you guys plan on this, but we actually tell people about their Be It Action Items, like what they can suggest and what they can't suggest. And we actually say, like, if you're going to tell them to journal, you have to tell them what to journal. And Tracy went above and beyond on that. So here's what you're gonna do. I know my Be It listeners, you guys all have a bunch of journals that you bought, because they're pretty and they're sitting there, and you've written nothing in them. So you're going to take one of them. And she wants you to divide it in three sections based on age. So like, you can literally, don't do three pages, like literally put a bookmark or somehow identify three sections. And she wants the first section to be age zero to seven. The second section is age eight to 13. And the third section is 14 and up. And then she says like, go on a five-minute technology free walk every day as time for you to develop an inner dialogue, internal dialogue with your inner child. And so then when you come back from your walk, you can actually start to unpack your timeline. And so as you have memories, from having an internal dialogue, you can go put them in the sections, and kind of get them on paper. And she says this will help you acknowledge and understand different patterns, and transform potential weaknesses and strengths. And she emphasized that the inner work is never truly done and should be an ongoing effort. So I thought that was a really unique way to think about journaling. And to, like, get those thoughts to just like stick around in our heads swirling around and like kind of get them somewhere where you can actually like see them and start to see and recognize the behaviors that are coming up through your life and how they keep coming up. And, and so that's the only way to do the inner work. You know, like, I love when I hear people. I'm like, I'm like the hills or whatever some sort of pie has, like I've done my inner work. I've worked on my inner child, and I'm good now it's like, ah, red flag. You're not done. All right, who is going to go do their Enneagram blueprint? I want to know.Brad Crowell 28:01  Raise your hand. Lesley Logan 28:02  Raise your hand. Brad Crowell 28:02  No, tell it the pod. DM us. DM us. Leave a comment on YouTube.Lesley Logan 28:08  Yeah, tell us what you came up with. And like I just, it was it's super thorough. And I really found this to be really fascinating because not just about me, it's about how I can work with the team. So now I like want to know everybody who I've dealt with on the team's information. So I can like, you know, understand how to motivate them better and how to get them to do the thing that they want to do better. Anyways, that might take me a couple, it might take me years because obviously it's a lot of information. But until then, I'm Lesley Logan.Brad Crowell 28:32  And I'm Brad Crowell. Lesley Logan 28:33  Thank you so much for joining us today. How are you going to use these tips in your life? Go check out Tracy O'Malley's podcast check out her Enneagram. Use the Be It Pod. Brad Crowell 28:42  Or click the link below in the pod notes and then use Be It Pod during checkout. Lesley Logan 28:47  Yeah. And until next time, Be It Till You See It. Brad Crowell 28:50  Bye for now. Lesley Logan 28:51  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Lesley Logan 29:19  Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 29:34  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell. Lesley Logan 29:39  It is transcribed, produced and edited by the epic team at Disenyo.co. Brad Crowell 29:43  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi. Lesley Logan 29:50  Special thanks to Melissa Solomon for creating our visuals. Brad Crowell 29:54  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time. Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Be It Till You See It
370. The Truth About Enneagram in Trauma Recovery

Be It Till You See It

Play Episode Listen Later May 21, 2024 50:06


Step into the life of Tracy O'Malley, a renowned coach and speaker, as she recounts her transformative journey with the Enneagram to break generational cycles of trauma. From her initial skepticism during rehab to becoming a leading voice in the Enneagram community, Tracy explores how this path not only reshaped her career but also clarity to her interactions with her children. Discover her motivations and her passion for teaching the Enneagram to assist others in gaining self-awareness and personal growth. Tune in to learn how the Enneagram can be a powerful tool for understanding and change.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe.In this episode you will learn about:Tracy's childhood trauma and the decision to seek change.The Enneagram personality typing system and its benefits.The Enneagram's impact on her relationships with her children.Her motivation and passion for teaching the Enneagram worldwide.Tracy's authenticity and growth as a confident speaker on stage.Episode References/Links:Tracy O'Malley InstagramTracy O'Malley FacebookTracy O'Malley WebsiteTracy O'Malley's PodcastEnneagram Type Blueprint (Use code BEIT to receive a 5% discount)Guest Bio:Tracy O'Malley is a highly sought after Master Performance Coach for companies like Google, Amazon + John Deere, a Top Enneagram Expert, Multi-Millionaire Entrepreneur and a Mom to two incredible Millennials. She has helped millions all over the globe; individuals, couples, families, leadership teams, fortune 100 Executives and CEOs step into the leaders they were always designed to be and create an effective and beautiful culture not only in their Professional Teams, but also their Home Teams. She teaches both professionals and individuals how to integrate the Enneagram in every area of life, guiding people to think and perform differently, uncover and change habits that no longer serve them, plus shift their relationship with money and intimacy by identifying where they are blocked and rewire those limiting beliefs.  If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. DEALS! Check out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox Be in the know with all the workshops at OPCBe It Till You See It Podcast SurveyBe a part of Lesley's Pilates MentorshipFREE Ditching Busy Webinar  Resources:Watch the Be It Till You See It podcast on YouTube!Lesley Logan websiteBe It Till You See It PodcastOnline Pilates Classes by Lesley LoganOnline Pilates Classes by Lesley Logan on YouTubeProfitable Pilates Follow Us on Social Media:InstagramFacebookLinkedIn  Episode Transcript:Tracy O'Malley 0:00  I mean, Google, Amazon, YouTube, Facebook, John Deere have all brought me in to teach them this language because when we understand each other, we understand everything. And when we understand each other, we build credibility and trust, and we build a culture that's bulletproof. And that wins. So I was like, who knew that the girl who showed up in rehab and told her therapist to fuck off when she said, I want you to do the Enneagram, is now teaching it to millions of people all over the world.Lesley Logan 0:29  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 1:11  All right, Be It babe, just get ready. Get ready, I had so much I wanted to say I don't want to end this interview. And then also, I want to make sure I have time to talk with her after the interview before my next one. Because she is just a force in the all the best ways. She is fierce and lovely and empathetic. And frickin just wants you to win. And I love this podcast for a few reasons. One, I get to support you on your journey, and your life and being it till you see it. And recognizing you're so freakin awesome. And two, I get to meet epic, epic people. Mostly epic women who I, I would be like touched to just to like get to hug them in real life some day. So Tracy O'Malley, she's so amazing. This episode takes you on a journey of her life, and also how she was able to utilize what was going on in her life to not just benefit those around her. But now to benefit so many others. And what she's doing today to help others is nothing sort of amazing and truly going to change your life and those around you. This is just going to be so fun. I can't wait for you to listen to it. So here I'm just going to let Tracy tell who she is in just a moment. But save this one. Really listen to it. You'll pick up different things as you listen to it and the things you have in common with her, the things that's inspiring about her, the things that open the doors and also the things that she might call you out on in the best way, way that someone who can only see the true honest you can. So here she is Tracy O'Malley. Lesley Logan 1:11  All right, Be It babe. I'm really excited. I was introduced to this incredible woman you're gonna hear about today, because of one of your favorites, which is Jake Kelfer and we are on a Zoom call. It's kind of like how have we not met yet we have so many friends that know each other and we know each other's friends. And so it's just gonna be a really amazing conversation. Tracy O'Malley, thank you for being here. Can you tell everyone who you are and what you rock at?Tracy O'Malley 3:02  Oh my gosh, hi, I love, I loved our conversation before. And same thing, I love when I meet people who who keep saying you got to meet this person, you got to meet this person. And then we actually meet it's like, there it is. I'm Tracy O'Malley. What I'm really good at is seeing through people's soul, quite honestly. I can kind of see through a lot of the masks that we wear with such love and compassion. So that we can step into who we were always designed to be and make sense of all of this crap that you know life has thrown at us honestly. Lesley Logan 3:33  Yeah. And it's interesting talk about like masks we wear because we all kind of like people might seem call it a different hat. But really like, the different ways we show up. And what we're trying to show and what we're trying not to show. You might scare some people that you can see through. Tracy O'Malley 3:49  I do. You know, it's funny, like if you meet me, and I get this because, and I never take it personal when people are like, oof, you're very activating. Because I, had I met me 15 years ago, I would have been lined up, hightailed the fuck away from me for sure. Because a lot of us come by these masks very innocently and for survival and when somebody can kind of see through the armor that can be very, very scary. So either people are really magnetized to me because wow, they feel seen. Or they're like, holy shit, I need to get away from you because they feel really seen. And depending on where you're at in your journey, that's kind of how this will play out for you.Lesley Logan 4:32  Yeah, I like picturing different moments I've met people similar to you. And you're and I can recall, like, if you're not ready for that. You're like, oh, I need to be a spar with that person. It's so funny because the couple of times that's happened, I've also then re-engaged with them later down the road and going how did I not let them be my best friend and it's because I wasn't ready for it yet. You know, I wasn't ready to be fully seen yet. So can we talk about 15 years ago? Like when did this journey start for you? Because if you, obviously, this a skill set you had, you didn't always know you had it. So how did this kind of come about?Tracy O'Malley 5:05  Well, ironically, you know what's funny about that is, is I always knew I had it. I didn't know what to do with it. And you know, as a little girl, I grew up in a pretty traumatizing home, alcoholism and Jekyll and Hyde kind of shit going on, and unpredictability and violence and, and emotional abandonment. And this little girl in me kind of trying to navigate what all of this meant. And early on, I was always seeking like, how the hell did we get here? And how the hell do I get out of here? And, you know, I always had to kind of read situations. It is one of my spiritual gifts, as well as being able to read situations and people and energies, mainly because I had to kind of gauge the situation I was growing up in, but it's also kind of one of my gifts. But like taking you back 15 years ago, is kind of when it was all coming to a head I had almost I was about 40 years old at that point. And a lot of those skill sets had served me well. I had been married and divorced at that time, through a recession, raising teenagers, and on paper, and all the receipts showed that all that those coping mechanisms worked out really well for me, you know, on paper, I was solid, knock me down, I'll get back up kicking and screaming. But I felt this internal struggle. And also I could see some of that effect on my kids. Even though you know, to the world, they were the greatest kids and they were and they are, but I could feel their restless irritability, discontentment, fear, and all of that. And, and I knew I needed new tools in the toolbox. These spiritual gifts that I had were great, but they were for survival, not necessarily to thrive. And it all came to a head when my dad was diagnosed with cancer, and was dead within 12 days, like seriously from diagnosis to death in 12 days. And yeah, he's the most impactful person in my life, the most dysfunctional person and also, the person I loved more than anyone. And for him to go from that, to that that fast. I was like, holy shit, life is really short. And, I don't necessarily know a different way. And so the people that went before me and my family, I love them dearly but, what they were teaching me, modeling for me, all of that was not going to take me where I wanted to go with my family and my lineage moving forward. So I made the decision that all these coping mechanisms, although provided survival for me, I was not going to thrive or pass it on to my next generation. So I decided to check myself into rehab. For all my coping mechanisms, not just the obvious ones that were a problem. You know, there was alcohol, there was food, there was anger, there was power, there was sex, everything but drugs basically I've used to cope.Lesley Logan 7:57  My big joke around my household is like, we clearly were the kids who had that "This is your brain on drugs," because like most people that are friends of mine, alcohol is a definite one and those other ones you listed, but no one's doing the drugs because we're told, so I guess it's like (inaudible).Tracy O'Malley 8:12  So God forbid you do a drug like, but you know, you could be drinking tequila shots off people and you know, doing some reckless shit. And I did and I came by a lot of it super innocently and I didn't want that anymore for my life. And if you don't repair it, you repeat it, or it gets repeated or both. And that was happening. And I did not want my kids to fast forward 25 years to feel like I felt and the only way that wasn't going to happen is if I went fucking first. And so I broke the mold. Like everybody in my circle, my family and my friends are like what are you doing? You're not bad. We're way worse than you. I'm like, Well, that's the fucking problem is like, I'm surrounding myself with people that don't challenge me to level up. And although, yeah, I didn't have a physical addiction to alcohol. I wasn't like an everyday drinker. But when I did, I was so unpredictable, that that creates an environment that I grew up in and I had migraines and ulcers in the second grade. I don't want that for the people that I love. And so it was in rehab. I walked in, and my therapist who's tough and she's from Texas, and I still see her to this day, you know, over 12 years later and you know, I've been through nine therapists at this point and I could manipulate anybody you know, I know how to talk, I know how to, I know how to do it. And it was the way that I did that prior in my life was to kind of test them to see if they could handle me. I didn't manipulate to manipulate like a narcissist might but I manipulated to test them to see if they really were what they said they were. And all the nine therapists before her, I could, like they ended up in a codependent bond with me. And I was like, okay, this is a little fucked up. But with her, I think I was also ready. I was like, listen, I need you to help me fix some shit. And she's like, well, your robust ego, first of all. I'm like, oh, here we go. Okay. And it was in day two, she wanted me to take the Enneagram thing, which is how the Enneagram came into play for me. And I basically said, go fuck yourself, I don't need another label. I'm walking in here with plenty. I don't need another thing to make this complicated. And she wasn't even rattled by my very colorful, intense language and intense energy. She did not even miss a beat. She's like, my dear, I get it. But your best thinking has gotten you here. And this might help you get out of the box that not only you've put yourself in, but the world has also put you in. So how about you just open up your mind a little bit? And give it a shot? Touché. Lesley Logan 10:54  I love her. I love her so much.Tracy O'Malley 10:55  I know. Yeah, she like and that's the thing with that intensity where, when we were talking about before, where it can be very activating for people, I used to get off on that, it was like, see, I'm the strongest person in the room. Whereas now when I activate somebody, it's like, I know, it's for their greatest good if they choose to receive it that way. And she provided that for me. Like she wasn't even rattled by that. And so I trusted her. I trusted her to take me on a journey. And you know, she did quite one hell of a journey for sure. Lesley Logan 11:26  So she, how did she take the Enneagram test? But you guys, we've had, we've talked about it before. It's been a while. It's been a couple of years. But for people who don't know, what is the Enneagram? And why do you think that she had you do it so early on in your journey?Tracy O'Malley 11:39  I hate the what is the Enneagram question because it's like, it's so stupid, but like I get it. It basically is this mappings, the way that I describe it is this beautiful navigation system that explains how you are divinely wired in your motives and your core fears that if you kind of sift through all the masks and the hats and the bullshit, at the root of who you are, there's this really distinct perspective, motive and fear in which you see the world. And why think she had me take it. And by the way, all those online assessments are wrong. The first one that I took was wrong as well. So just little asterisk there. The reason I think that she had me tackle this so early, and I'm so grateful she did and honestly, I don't even know if I'm still sober to this day without this beautiful system and framework that kind of, you know, because my robust ego can think that I can handle this and I know better and all this shit. And the Enneagram kind of is this navigation that keeps me in my lane. When I want to go off roading or fly off a cliff or go rogue kind of guides me back into who I was always divinely meant to be before life kind of life to me in the face a little bit. And so when you understand and that, you know, and I was tackling this at the age of 40, 40 years old, that's a lot of shit to unpack. And I think that's why a lot of people start the personal development journey. And then like, fuck this, I'm out. It's too hard, too much to unpack. It's too overwhelming. It's kind of like when you're spring cleaning and you start it and you're like I just opened a can of worms. I only wanted one worm to pop out. And now the whole fucking can's open. Lesley Logan 13:18  Yeah, yeah, I totally understand. Tracy O'Malley 13:20  Right, like, so I think when we embark on this journey, like, that's how this feels. And it's like, nope, let's just spackle this all back together and move on. And the Enneagram kind of helps you streamline and accelerate that understanding of yourself with compassion. When I understood at the core of everything that I did was a motive of being strong and powerful. That helped me reverse engineer and connect a lot more dots a lot faster, which, in turn, creates transformation. You can see movement in this growth because even in therapy, I love therapy, but it's fucking slow. It's really, really slow and I don't move slow. And so I think she also recognize that like, alright, lady, I'm here, let's make shit happen. I'm not staying more than 30 days. So you got 30 days to make something happen. And I was able to move the needle faster with this understanding, with this beautiful navigation of myself and a willingness to really use it the way that it was always intended. We're more than just a number we're more than just our type that's just kind of our home base and we go but there's all these other levers and directions we can take and detours we can take when the main road that we normally take isn't the right one to take. Right? And it provided me that very, very quickly. And then the next aha was oh shit. I have two children that have a totally different navigation system than me. And I've been trying to take them down all my roads all this time and no matter how well intended I was and how beautiful of a mom I am and it was never landing the way that would serve them best.Lesley Logan 15:06  That's so interesting. So like, first of all, I want to just highlight like, I love that you're saying you're more than just a number because all Enneagram people say, what's your number? And I was like, it's kind of like, what's your sign? And even like astrologist would say, okay.Tracy O'Malley 15:17  And I love that too. Lesley Logan 15:18  Yeah. And it's like, it's not just your sign, because like, you also have a moon sign, a sun sign, we have a whole chart, a nd like, where the moon, like, everything is changing all the time. So the Enneagram makes me feel like a birth chart. And if you want, if you got astrology, guys, it's kind of like that. And there's these areas that you can tap into. And so what you're basically saying is, you are navigating their life through the way that works best for you. But because of their Enneagram and their needs, that's not going to work for them, that's not going to be their strength, it's not going to be their motivation, it's not going to be their way to tap into things. And so basically, it's like, if you're trying if you're an Aquarius guys, you're trying to make your Cancer, like, here, read your brain. That's not gonna work.Tracy O'Malley 15:58  Exactly. Exactly. And low key. I was judging them for not being motivated like me and low key, I was like, I'm not, like I was frustrated with them, and low key I was like,oh, my god, I'm failing them. And, you know, about day two, when I understood myself sitting in rehab, understanding and reading this, and then realizing that there's eight other languages and other different navigation systems. And I was hightailing it to figure out where my kids fell in this, so that I could serve them better. Not necessarily to put them in a box or label them or say, you're this, and you're that, but like, how can I create a win win, where they trust me, they know that they are seen, heard, understood and valued for who they were divinely made to be? And how can I speak to them in a way that builds credibility and trust and empower them to move forward. And when I got home, you know, I didn't come home and say, Oh, my God, the Enneagram I never talked about the Enneagram for the next five fucking years. But I was using it as a navigation system, every conversation I had with my kids., and then out in business and beyond, I was trying to ask questions that would help me kind of pinpoint where they fell in this beautiful framework, so that I could speak to them in a way that served them. And within days of coming home, and really being more curious and intentional with the way that I spoke, the the temperature and the culture in my home changed immediately. And they were teenagers at the time. And if you've ever been around teenagers, that's not an easy task, especially with the track record I had, you know, I was kind of an authoritarian in my house is very good and tactical, and they didn't have to worry about certain things. But it was like my way or the frickin highway, a lot of time. And that tone shifted, because of my understanding of this and speaking to them in a way that served them better. And when that happened, I could see that like, they started coming to me with everything, instead of the teenager. sneaky shit. They're like, Mom, this stuff's happening. We're scared. We don't know what to do. And because of me, knowing where they fell, the way they were motivated, the way that they feared, the way that they perceived the world, I could speak to it and not try to convince them to see it my way. And in turn, here's the beauty of this whole fucking thing is they taught me more about myself, because of my willingness to see through their lens too.Lesley Logan 18:27  Yeah, it's so beautiful. Oh, and I, what I'm also loving is that, like, you took this skill set that you had this gift of like seeing people and using that to navigate the world to survive. And the way you shifted, it was to use it to thrive. So everyone's thriving now, not just you. And I think that also is really cool. Like, the way I'm kind of now more intrigued about Enneagram. What you're saying is like, it's actually not so much about your number, it's actually more about the other people on the wheel and where they land. And so because if you can, if you can support that, if you know what their fear, way of fearing is or the know what their motivation is, you can support that journey. And if you support them, it'll, like you just said, it'll give back to you.Tracy O'Malley 19:12  100% and, you know, I'm raising two types that are very different than me and different from each other. And they both, their strengths and the way they're motivated. They are the two areas of my life that I probably needed the most growth in and so they are my greatest teachers to this day. And because of that, I bring something to the table that they absolutely need and they're more willing to lean into it. So we are like this beautiful, polarizing team, the three of us, you know, they're they're 26 and 27 now, and you know, they're my favorite people in the world and I am theirs and we're all very, very different but like when you have three very different polarizing motives, fears, the way that they see the world when you understand each other, you're bulletproof, but when you don't, that's when it's like fucking Fight Club, which it was, you know, back 15 years ago when I was starting this because it was just like trying to make each other see things in ways that we didn't understand. And it was like this power struggle rather than this, like, this is who we are. Let's leverage this to make this beautiful for us all.Lesley Logan 20:24  Yeah. (Inaudible) So fascinating, because like, you could be going, no, this is the way you need to see it. And the way you're doing that is activating the fear in them. So they're not even willing. And also, especially with teenagers, and just kids in general, most people don't know how to articulate what they're feeling. They don't how to articulate what they're feeling is fear. So like, then you're just like, you're not making sense that you don't even like what I'm saying. So I think this, okay. This is really, really, really cool. So you come home and you start to you use it, you said you didn't even talk about it for five years. When did it transition from you utilizing it support your life to you like doing this as something that you put out into the world?Tracy O'Malley 21:02  Yeah, so it got crazy. So you know, when I went into rehab, I walked away from the career that I had, which was 15 years in the car industry, very masculine energy, you know, which my intense robust ego worked very well in that industry. I was great at what I did, and I fucking hated every second of it. You know, it was very soul sucking, very cutthroat, which I like, but just not integrity filled. And when I walked into rehab, I also walked away from my career. So when I got out, I was like, okay, I'm 40 now, what do I want to be when I grow up, and I accidentally fell into a network marketing company. And now female-dominated. And I was like, I don't know how to do this. I don't know how to be soft in all of that. But I better fucking learn. And thank God, I was armed with the Enneagram because I was like, okay, let's test this thing. Let's test this thing. So I started every conversation and in order to build and I was very successful, within two years, I took that business from zero to a million-dollar income and on paper I was very least likely to do that. But with this understanding in this beautiful navigation system, every question like, how do I lead everyone, right? And the best statistic about that business was not the millions of dollars that I made, it was helping other people make millions of dollars that were different than me. So in that organization, there's like 100,000, salespeople now, and seven of them have gone on to make millions of dollars. They're represented by six different Enneagram types, and not one of them is an eight like me. That's my favorite statistic of all, is the ability to lead everyone. So you know, I started using it, started using it and because of the growth people were asking me, and I was speaking on stages in front of 20,000 people like how are you doing this? You're lit single mom that went to rehab with no social network? How did you make this happen? And I'm like, I leveraged every single person, I made every single person in front of me a leader. And how did I do that? Because I spoke to who they are, not who I wanted them to be. And I was using this tool the whole time, nobody knew it. Part of me really liked having the secret weapon nobody knew about. But part of me is like, I just got good at it, I was using my divine gifts. And the Enneagram provided me a language to put to it and a system that I already had. But then 2017 happened and I got really sick. And I got sidelined. And around the same time. And I had already kind of felt this pull that I knew there was something bigger that I was supposed to be doing. And that little girl in me, when I was like, I knew that I would be doing something like this. But my robust ego also really liked making millions of dollars a year doing something very easy. That came very easy to me, I wasn't going to stop that. And so like there was this divine intervention, and this forced sabbatical with my health, that forced me to kind of get still, again, which I don't necessarily love. I get it. But I don't love it. And it was during this time that the Enneagram became trendy. And it pissed me off. Because I've been using it at this point for six years, five, six years. And it became the cutesy thing and I was fucking angry about it. I was like, you guys are missing the beauty and the power of this tool. So I didn't hop on it because it was trendy. I hopped on it because I was mad about it. Because I was like, that's totally anything too, don't do things just because it's cool. It's like, no, you guys are doing it wrong. And I'm about to disrupt what you guys believe about this. And then I came out of the Enneagram closet and reveal like how I built that business and made leaders was understanding this framework and knowing where people fell in it with out assessments without test without me even saying what's your fucking Enneagram type? I got so good at where are you motivated? And then if I felt like I got it, I would know because hello, we could make shit happen, right? And so when it became trendy, I was like, okay, I'm gonna show you guys actually how to use this thing, because you're just, you're learning about your type, but you're missing the mark if you don't know all the things that are connected to you, like you said earlier, like me learning about the other types is actually beneficial because my aid tool, which is my main source is usually not the right tool for the job. So I better know how to use the other dynamics that are connected to me in order to be the best version of myself. And so people were like, Oh, my God, you've been using this this whole time. I'm like, yeah, let me show you how. And so people started bringing me into masterminds and group coaching programs. And, you know, big Fortune 500 companies are now having me on retainer as their executive coach using this language. Right? It's a (inaudible) language. I know. I mean, Google, Amazon, YouTube, Facebook, John Deere, have all brought me in to teach them this language. Because when we understand each other, we understand everything. And when we understand each other, we build credibility and trust, and we build a culture that's bulletproof. And that wins. So I was like, Who knew that the girl who showed up in rehab and told her therapist to fuck off when she said, I want you to do the Enneagram is now teaching it to millions of people all over the world.Lesley Logan 26:39  I mean, it's crazy. It's also amazing. It's also it's like, it definitely is like 'what we resist is there to assist' kind of a thing. You know, I've definitely, okay, but hold on. So you went from like, being in car sales and then in network marketing, and then to speaking in front of people? Are you a natural speaker? Did you like speaking in front of people? How do you prepare for that?Tracy O'Malley 27:00  You know, it's so funny, because I get a lot of people who want to be speakers and like, the best speakers are the ones who never wanted to be a speaker. Honestly, like, it was never about that. For me, I'm great at it. I mean, I'm not polished at all. Like, I'm not like, specially trained, but I can move a room and I can make an impact. In fact, I was the girl in college that would vomit. Before my communications class. In high school, I was really good in music and things like in sports. But if they wanted me to do like a solo, like, I'm like, I'm out. I don't want to be this. I like to fly under the radar. I like to be stealthy. And so when they started putting me on stages, I was like, this was never my calling. But I know that the impact I'm here to make is really important. And I'm going to get over my myself. Even as a little girl, when I was reading maps, like I grew up reading maps, for a reason. I always wanted to understand how we got here, and how do we get from here to there. And the fact that, you know, if you take my my whole life, and connect all the dots, they all mattered, and they all can, lays a trail for somebody else. And I still, like speaking I'm good at it. But it's not my favorite thing to do. It's not my greatest work. I'd much rather be in the trench with somebody. I'd much rather like, okay, like, let me impact you so you can go impact millions, right? I like to be more of this invisible, like 911 call, which I am to a lot of people. Like when hell's breaking loose, like my phone's ringing. And nobody knows about it. And I love that, like, that's my favorite work to do. But bringing the voice to something like this. And something like a story like mine, I think is really important to kind of make that impact. And because I'm not polished and because I'm real. I think we need more of that. So, I'll continue to do it.Lesley Logan 29:05  I completely agree. I think it's really true. I think it's really easy for people to see a polished speaker and go oh my gosh, they like, first of all, you'll hear a polished speaker tell a story similar to yours and go and you will forget how bad it was because just this polished thing and then you put yourself like that's, that's where I have to be. And it's like actually, like they had coaches, they had help. But also, people nowadays are more likely to want the realness and Chelsea Peitz, she's been on the podcast. She's a social media coach. And she actually said that there's, I forget the law, you guys, it's on her Instagram account, but like, there was like some sort of like, law of physics, but law does a different title, which is like, people are more likely to trust you if they if they already liked you. And then they see you make a mistake and they see you keep going. They're actually more likely to trust you. So in her example, it's like, you know, screwing up, you know, in your reel or having a misspeak and then correcting that in a podcast or speeche is actually more valuable to building trust than if you say it perfectly right every single time.Tracy O'Malley 30:05  That's one of the things that I love about your podcast, too. Like the be it till you see it. You just, I knew as a little girl this is what I was gonna be doing. It was never what I wanted. But I was like, okay, and you know, when I knew that I would be speaking and nobody was there. Nobody knew who the hell I was. But I knew that this calling was on my life. And sometimes when the calling is calling, and you're gonna get called out to get called up and, and all the things I was like, alright, well, I'm just going to speak as though I've been speaking to arenas. And I never have a signature keynote. I'm not saying not knocking anybody that does. But the reason I get asked back a lot is because you're gonna get something different every time and you never know what it's going to be. And I think people really appreciate that, because that's fucking life. Life on life's terms is really, really hard. And a pretty polished signature keynote isn't going to create transformation. It might make somebody cry, it might make somebody buy some shit. But I am here to accelerate transformation and really disrupt somebody's life so that they can step into who they were always designed to be. And I wish somebody had done that for me. And so, you know, when I get asked why I do what I do, it's like, I would have died for me back 23 years ago, when I really started diving in and understanding that the biology of who I am, the biography that I came from, the behaviors that didn't serve me anymore, and this backstory really were gonna matter for something. It was like, all right, bring it. Let's, let's see what's going to happen here. And it's still like, it's uncomfortable sometimes. But I know that I never remember anything that I say either. Ever.Lesley Logan 31:52  Yeah, I understand that. Especially because like, I also get like, a vulnerability hangover. Where am I after like, did I say the wrong thing? Did I say too much? You know what I mean? And it's like, well, what did I say? I don't even remember. So I'll have to just wait till it comes out. And I go was it too much? I don't know. To trust, it's right for that person. You know, I want to, for the person listening, it was like, okay, hold on, hold on, now. You, and it's like a be it till you see it story for you. How did you go from like, throwing up a communications class before you spoke in front of the room to like actually talking from arenas. Do have a mantra? Do you have a practice? Like, how did you get yourself to feel comfortable up there? Or do you still not?Tracy O'Malley 32:30  I'm very comfortable up there. Because it's never about me, right? I think humility, sobriety, my commitment to do the work every day. You know, one of the things that I learned and I carry with me every day, that, you know, I'm not like every day is a new clean slate. And what I have is a daily reprieve that's contingent on the maintenance of my spiritual condition, the maintenance of it, and every day, like that comes first. And so that humility of like, I know that my life is going to turn out beautiful, as long as I don't make it all about me, right? That I'm going to be safe. Yes, I'm going to get uncomfortable. But when we kind of approach, everything we do, it's like, who can I serve today, and not from a codependent like giving to get kind of way like, I'm here to be a vessel of change for him, and I will be beautifully, abundantly rewarded by that. The minute I stopped making it about me, this got a lot easier. There is no mantras because, and that's when when I do remember what I say, on a stage or on a podcast. It's because I made it about me, because it was like scripted, bullet pointed all the things but when I'm like, Who am I going to serve today? I know that if I impact the one person in the room that needs to hear this, they're gonna go out and make a difference in this world. And my job is done. Like it's amazing. It's amazing. And so just remembering that this is for the greatest good, and I will get mine. And it may not look the way that I want. But there isn't necessarily a mantra but humble, humble, humble, humble, humble, and doing my own work every day. It was funny. I've never branded myself, believe it or not. It's amazing that I've have this amazing business that I've had over the last decade because I've never done I'm so messy. There is no, nothing Lesley, have I ever done that is planned. I've never launched. I've never had any kind of marketing, nothing. It's all been pure instincts and intuition for me. And although that has served me very well and served the people really well. I also recognize that I'm not making the impact I'm making. I'm not making the impact I want to make because there's this visibility kind of breakdown in like people hear about me. In fact, you, you probably heard about me from our friend Jake. And then you went to my social and you're like, this doesn't, like,I hear how great she is. but this shit sucks. Facts. I mean, not saying that you said that. Lesley Logan 35:11  I didn't say that. But I was like, wow, Jake, she's not very, like, I just, you don't say enough about you? That's true. Tracy O'Malley 35:19  Bingo. Bingo. So I have hired a creative director who I fucking love. She's amazing. And we're excavating a lot of my story. And it's like, the vulnerability that comes with that, and like, I'm terrified of it and equally, really excited because it's bringing this whole collection of 52 years of my life. And why I was born to do this and why I was born to help other people kind of navigate the hard things in their life and why I'm the person to do that. It's very, very confronting for me. And also like, it feels like a big warm hug. And it feels like that little girl that was reading maps all by herself, trying to figure this shit out on her own, is all of a sudden saying, yay, all of this is going to help people in a way that we've always wanted. It's so cool. It's so cool.Lesley Logan 36:13  It's so cool. And I love that you bring up I mean, like the be it till you see it came from like, peopl always asking me like, how are you so confident? Like, how do you get all these things done? And I was like, what are you talking about? Like, I'm, like, scared all the time. Like, I'm constantly like, like, wondering, like, Is this, are we doing the right thing? Is this the right thing? But I always take the end in mind, and I work backwards. And then I act like the person, I do the things that that end would get me now. And that's where this came from. And I will always attribute it to Amy Cuddy, because she actually is the person who formulated that sentence for me in her TED Talk, like, she doesn't know me, and, you know, shout at anyone who knows Amy, we're trying to get a hold of her. But, it's interesting thing, like, we, it's tempting to put everything in a box from our childhood ago that was traumatic, that caused me to be like this, instead of actually going, okay, if it wasn't like that, I wouldn't be this person, I wouldn't have these tools, skill sets, and I wouldn't have had to do the things I've had to do to become the person I am. And also, there's a, there's a part of you in there that like was already doing these things in your own little way. And it's a strength you've had for much longer than you give yourself credit for. So I think it's just really, really cool. Like, I could talk to you forever, I see it really good. But we're gonna take a brief break and find how people can work with you. Lesley Logan 37:25  Alright, Tracy, so one of the things I love is that you're not all about just figuring out the number, you truly want to help people understand how to utilize this tool in their life. So they can literally make the impact they want to make. So can you tell everyone how they can work with you and find you?Tracy O'Malley 37:39  So there's a few different ways. I have a podcast that has over 400 episodes. So if you're like curious about this, before you go down the rabbit hole of all the other shit that's out there, just go listen to my podcast. I talk about leadership, you know, because I think this is all coming from this legendary leadership, this legend that you are created to be, right? And how we lead ourselves will impact how we can go out in the world and lead in our homes and out in the professional world as well. And so a lot of my teachings using the Enneagram is self leadership and then leading beyond you. You can go to TracyOMalley.com to start with the Enneagram. I always say it's a great starting point especially if you've been through anything in your life and you feel like you're all over the place. You're throwing a bunch of crap up at the wall hoping something sticks like my Enneagram assessment's over 95% accurate. Start there because then it kind of sifts through and you'll know, okay, this is what motivates me. This is the fear this is my blind spot. Like I at least I know that and you can meet yourself with more compassion instead of the whipping shame stick. So go there. We have a code for your audience. If you go to TracyOMalley.com and you get the assessment and use the code, be it, you'll get a beautiful little special discount.Lesley Logan 39:01  We love that. We love that, guys. I, this is, I think this is, first of all, 400 episodes. I'm gonna start binging on all of that just so I can learn more. And I think it's just really a gift that you've given everyone the amount of effort and work you've put out there. I hope more people get to hear about you because it's going to change their lives. So, B-E-I-T guys. We'll put the link in the show notes.Tracy O'Malley 39:27  Yeah, you know, I also go in I work with a lot of teams as well because what usually happens is once you kind of drink the Enneagram Kool-Aid, you can also do like a 90-minute deep dive. So it's kind of like, it's one thing to have the ticket, the Enneagram and understanding and having the right information. Hello, that's the cookie right there like having that, awesome. But I'm like somebody's like great. Now what do I do with this? I'm the girl who buys the fast pass everywhere I go. I need skipping lines like tell me what this means. And bring me to the front of the line. Like you can dive deep with me for 90 minutes. It's like 10 years of therapy, life frickin changing. So not only do you have the right information, I kind of tell you what to do with this in your life personally and professionally. So then what happens usually is once that happens, usually I get brought into a couple situations, or partners, or business partners, or besties, or parent-child situations, family situations, masterminds, groups, companies, like people are seeing the profound understanding that this can have like when you understand the profound effect it can have in cohesiveness and culture, personally and professionally, that they want everybody to do it. And I am the master facilitator for that. So if you have teams or organizations bring me in, it's like, I'm way more than the Enneagram y'all like, that's just the tool that I use. I have, you know, 23 years of really diving deep into a lot of modalities to really help you make sense of yourself and those that you love and lead.Lesley Logan 41:05  So cool. I have already, like, my mind's already thinking, my husband's gonna listen to this. And I'm like, maybe you know, have someone interpret.Tracy O'Malley 41:13  We can do a topical session podcast episode. I can do, like, therapy.Lesley Logan 41:16  Well, because you're, you know, like, we have the Strength Finders 2.0, which is always very helpful. Like, we use it for our team. But it's like, it's kind of like what you do and not the how to do it. Yeah, so like, the Enneagram is very much like on how you do things like the why behind the, the why, sorry, the why is more important because we work together. And so if someone's like, why are you doing it like that? And other times he's like, why are you getting so upset? I'm like, I think it's because I'm a seven and you're a four, three or whatever. Tracy O'Malley 41:42  Oh yea, like, seriously, my relationship that I'm in, my romantic relationship, there's no way it survives without my understanding and understanding how to integrate that because I would have probably throat punched him, you know, years ago, because he would have been so triggering to me when he's under stress, like under, but understanding that even when it feels personal, like it's not. And this is the beauty of that is like, yeah, this doesn't feel good. And like, I don't like your behaviors right now. But I understand it isn't, it isn't about me. And how can I serve you and be a better partner for you? And yeah, I had good friends of mine, clients, they had me come do their team, right? They did like a team retreat. And then they have a podcast as well and they're sex therapist, like, and then I did like a couple session on air with them. It was so much fun. Oh, and every once in a while I get calls. They're like, okay, he's acting like this, what does this mean?Lesley Logan 42:39  You have to have, you have to have like a Voxer membership, where people can just pay you like, hey, Tracy, hold on. Before I let you go, bold, executable, intrinsic, targeted steps people can take to be it till they see it. What do you have for us?Tracy O'Malley 42:52  So I think that, you know, we hear like, awareness is everything. Yeah, that's the first part. But most of us go from awareness to like, how do I fix this? How do I make this stop? Right? Especially in the times we live in, we go from this awareness to action, awareness to action, and we skip this really fucking important part of called acknowledgement, right? And this is where we connect the dots. And the Enneagram can help you connect them faster. So that's why I love this tool so much. But also really diving into biography not to stay stuck, you know, I used to be somebody like I'm not looking back, I'm not going that way. But we really have to be able to reverse engineer, how we got here, and where even some of the behaviors that you and I have had that worked out, okay, for us, weren't necessarily coming from the healthiest of places, they were more for survival. And, yes, that's fine. But that's not sustainable or fulfilling, and you'll burn out. Right? So taking the time in this understanding your biography, doing some timeline work, I really, strongly encourage people, whenever I'm working with my private VIP clients, I send them a journal. And I say, divide it into three sections. And I want you to take at least a minimum of a five-minute walk every day. And with no technology, no multitasking, no podcast, I don't want you listening to anything, I want you to sit at the couch, lace up your shoes and invite the child inside of you for a conversation. And that's kind of where my journey started to unpack my timeline. And so as you start walking, and inviting, it's just like any relationship, you have to be consistent and committed to it. And even doing some of this inner child work, which is really fucking important, you guys, really important. You have to be consistent with it. So in this journal, I have them divided into three different categories and the first section is like zero to seven. The second section is eight to like 13 and the second or the third section is 14 and up and any kind of thoughts, feelings, memories and emotions that come up, even the littlest things, put in one of those sections, and start building this timeline of understanding this is how you're kind of going back and rerouting and seeing how you took this route, how you took this route, how you took this route, and where some of those patterns that serve you really well came from dysfunctional places, and how you can flip the script because those things are your superpowers, but they can also be the kryptonite in your life as well. And it's just a matter of understanding the come from and that we can switch the come from when we can meet ourselves with compassion. And when we understand that compassion comes when we understand that, at the root of everything that we're doing is a beautiful, beautiful child that is running scared. And we can (inaudible) that part of who we are, that's when we can shift this. And those things that maybe are the kryptonite in your life can become the superpowers. Like,the kryptonite in my life has always been my intensity. Like seriously, I can blow up my life on a dime, I could blow up a situation. And like be it be very, very disruptive. That intensity hasn't gone anywhere. I can still blow some shit up. But now it's coming from a place of love, compassion, empathy, service, grace, rather than fear, insecurity, unworthiness, shame, guilt, and ego. So get a journal, do the three, take a walk five minutes a day, invite that child in. One of the things that I do every morning is I do the walk. And I invite you know, whatever you believe in, I believe in a god that's bigger than me, good orderly direction, whatever that means to you. And I say any thoughts, feelings, memories, emotions that need to come up that I need to address, and reconcile or embrace so that I can step into the calling that you have on my life. I'm available for it, even if it's uncomfortable, and even if it's exciting, right? So that honestly, I know it sounds a little woo. But I'm telling you this, this is an action item that most people, they say I've done the inner work, check. I've done my inner child work. You don't fucking stop it. It's until you're dead, you guys. Yeah, it's until you're dead. Because as you build this and create a safe place for your inner child to come out and play, guess what he or she's got a lot more to say. And if you're like me and have five decades under your life, she's been stuffing shit for a long, long time. So the safer that I have created an environment for her to speak freely, and let her freak flag fly. She's got all sorts of shit she's wanting to say. And the more confident she gets in speaking it the more I don't sabotage my own shit in my life today.Lesley Logan 47:41  Oh my gosh, Tracy, like I could listen to you forever. Thank goodness, you have four episodes? To do. But I, I feel like we barely scratched the surface. Tracy O'Malley 47:51  We barely did. Lesley Logan 47:51  Yeah, well, I know we'll be having you back. But also, I just know that every single person listening to this, the thing that's keeping them from being it till they see it is the inner work that they maybe think they've done or thought they did or have been avoiding doing. And I love all the things you've offered us. You guys, go listen to the podcast, go take a look at that blueprint and also like work with you because it will change your life and you can start to see people you know, just like not even as powerful as Enneagram but when I read the four tendencies, and I was like, hold on. Okay, so Brad's probably a rebel. I'm an upholder. That's an interesting combination as a couple, here we go. But then I sort of see different people and like, like some people, like this person is so annoying, and like they're a questioner, and it is annoying. And they will get in their own way, because they'll just keep asking, but you know, once you can start to like pinpoint things. And so I feel like having the Enneagram being a guiding light as a compass is gonna make your life so much easier with the people around you, the people you're trying to support. Every single person this episode I know is trying to change people's lives. And whether it's five people or 5 million people like you have to understand how to serve them. And so Tracy, you're just amazing. Thank you for your gifts and thank you for sharing with us. I can't wait to hear how people are going to use these tips in your life. Make sure you tag Tracy, tag the Be It Pod. And until next time, Be It Till You See It.Lesley Logan 49:06  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day.Lesley Logan 49:33  Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod. Brad Crowell 49:48  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell. Lesley Logan 49:53  It is transcribed, produced and edited by the epic team at Disenyo.co. Brad Crowell 49:58  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi. Lesley Logan 50:05  Special thanks to Melissa Solomon for creating our visuals. Brad Crowell 50:08  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time. Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Kerry Today
End of Life Care in Ireland – April 12th, 2024

Kerry Today

Play Episode Listen Later Apr 12, 2024


Ireland’s first national end of life survey finds majority of people feel their loved ones receive very good end-of-life care in Ireland, but areas for improvement remain. Tracy O’Carroll is deputy director of the National Care Experience Programme.

Morning Mix with Alan Corcoran
Voices of Care: Exploring End-of-Life Experiences with Tracy O'Carroll

Morning Mix with Alan Corcoran

Play Episode Listen Later Apr 11, 2024 5:55


The National End of Life Survey was the first national survey to ask bereaved people about the care provided to a family member or friend in the last months and days of their life.

Sales & Social Podcast
THROWBACK: How to Navigate Your Business Using the Enneagram with Tracy O'Malley

Sales & Social Podcast

Play Episode Listen Later Apr 5, 2024 28:53


Guest Speaker & Enneagram Expert, Tracy O'Malley joins me on the show today.  We're diving into valuable insights on leveraging the power of the Enneagram to enhance your sales strategies. Connect with Tracy on Instagram @tracy_omalley   CONNECT WITH JILLIAN Join Infinity HERE Follow me: @thejillianmurphy Visit my website: thejillianmurphy.com Join my Free Facebook Community: https://bit.ly/sellingsecretsgroup Grab My Happy Juice: http://ltl.is/rxdcgpj

The Beauty Inspires Beauty Podcast
How the Enneagram Can Help You be a Better Human with Master Enneagram Expert Tracy O'Malley

The Beauty Inspires Beauty Podcast

Play Episode Listen Later Mar 15, 2024 54:49


On this episode of Unscripted, I dive deep into personal growth and entrepreneurship with my soul sister, Tracy O'Malley, who is an Enneagram Expert. We discuss our journeys of overcoming challenges through motherhood and business pivots. Tracy shares insights on the Enneagram personality system and coaching techniques to help you embrace your authentic self. We encourage listeners to invest in themselves through vulnerability and have meaningful connections that empower personal success.   Connect with Tracy:  https://www.instagram.com/tracy_omalley/   Ways to connect outside of the podcast:  Join the FYF UNSCRIPTED text community! Just text the word “FRIDAY” to 619-332-3045. Where every Friday I send you a personalized message to end your week on a positive note no matter what! We can always find the wins if we look for them!  Book Your Connection Call with me Here: https://calendly.com/unscriptedthepodcast/15-min-discovery-call?back=1&month=2023-12. Check out the number one supplement I now Co-own & take daily for Clarity and Focus-Flocus: https://www.volarenutrition.com/. USE CODE "UNSCRIPTED" at check out to save 20%. Connect with me on IG: @jessicaburgio or my website https://www.jessicaburgio.com/ Looking to start, launch or rebrand your podcast? Check out our podcast launch agency @mediaunscripted Check out our services: https://www.mediaunscripted.com/  

Make Shift Happen with Samantha Daily
Self Leadership & Pursuing Growth at All Costs w/ Enneagram Expert Tracy O'Malley

Make Shift Happen with Samantha Daily

Play Episode Listen Later Feb 28, 2024 61:44


▶️ WATCH FULL EPISODES ON YOUTUBE ▶️In this episode, I'm joined by Enneagram Expert & Success Coach Tracy O'Malley who shares her wisdom on self leadership and pursuing growth at all costs. Tune in to hear her touching story of radical change and transformation through the power of the enneagram.We chat:How Tracy got introduced to enneagram on her sobriety journeyHow the enneagram was Tracy's “a-ha” moment for compassion with selfPositively reframing the hardest moments in your lifePractical tips to express your identity in a healthy way for growth in all areas of life, especially as a momBoosting your EQ by knowing the enneagram typesWhy understanding your enneagram is every business owner's secret weaponTracy's biggest life lesson and what it can teach youWhy culture is king in your company The online enneagram test you've taken could be wrong & how to get the accurate results _________

Digital Business Evolution with Jessica DeRose
DBE 0177: The 9 Personality Types and How They Can Change Your Life with Tracy O'Malley

Digital Business Evolution with Jessica DeRose

Play Episode Listen Later Feb 15, 2024 54:08


In this episode of the Digital Business Evolution Podcast, Jess welcomes Tracy O'Malley, a transformational life and business coach, enneagram expert, and founder of "Lead with the Enneagram" podcast. Join us as Tracy opens up about her personal journey, triggers, transformation, and the power of the enneagram in understanding oneself and others.  From overcoming a toxic childhood to recognizing the impact of enneagram types in her relationships, Tracy's story is a testament to the impact of self-awareness and personal evolution. Come along for a candid and insightful conversation that will inspire and incite your own journey of growth and self-discovery. As always, cheers to your evolution! Key Takeaways: Learn about each of the different enneagram personality frameworks.  Learn about the impact of knowing your enneagram personality and its connection to your relationships and business.  Learn the importance of transparency and being vulnerable.  Key Timestamps [6:34] – Motivation through significance, transparency, and vulnerability. [12:04] – Personal development journey triggered by daughter. [22:40] – Understanding Enneagram motives helps improve relationships [32:53] – Using your powers for good and not insecurities [42:42] –  Embracing conflict as catalyst for greatest change. Episode Quotes “Triggers are the greatest opportunity for growth if you're open to it.” - Tracy O'malley  Episode Resources Click the link right here to learn more about the Email Training “Lead with the Enneagram” Podcast All things  Tracy O' Malley Connect with Tracy O'malley  Instagram: @Tracy_Omalley Connect with Jess Instagram: @iamjessicaderose  TikTok: @iamjessicaderose YouTube: Jessica DeRose 

The Austin Zaback Show
#99 - Enneagram Expert Warns: THIS Personality Type is Addict-Prone! | Tracy O Malley

The Austin Zaback Show

Play Episode Listen Later Feb 5, 2024 95:23


Tracy O'Malley stands as a renowned Master Performance Coach, commanding an impressive track record in the realm of corporate consulting. Her expertise has been sought after by industry giants such as Google, YouTube, Amazon, John Deere, and a host of other notable companies.For over a decade, Tracy has stood as a preeminent Enneagram Expert, wielding her profound knowledge and practical application of this psychological system to positively impact countless lives. With a passion for transformation and a deep understanding of the Enneagram, Tracy empowers her clients to embark on a journey of self-discovery and self-improvement. She firmly believes in the power of self-reflection and utilizes the Enneagram as a potent tool to help individuals gain profound insights into their own personalities and motivations. Her methods go beyond surface-level changes, helping individuals confront and overcome past traumas, fostering resilience in their relationships, and paving the way for lasting personal and interpersonal transformation. Tracy O'Malley's impact resonates deeply with those she assists, as she empowers them to unlock their full potential and lead more fulfilling lives.This Episode is a MUST LISTEN for anyone that is looking to unveil who they truly are and for those who want to unleash their inner power!Other Social Media channels: Subscribe to my main channel "Austin Zaback" https://www.youtube.com/c/AustinZabackSubscribe to my Podcast Channel "The Austin Zaback Show" https://www.youtube.com/c/TheAustinZabackShowFollow me on Social Media:https://www.instagram.com/austinzaback/https://www.tiktok.com/@austinzaback

The Modern Manager: Create and Lead Successful Teams
291: Enhancing Management Skills and Team Dynamics with Enneagram with Tracy O'Malley

The Modern Manager: Create and Lead Successful Teams

Play Episode Listen Later Jan 30, 2024 33:30


Have you taken a personality test for a new job or during a team-building exercise? A lot of folks enjoy the insights that come from assessments like these. They help us know ourselves and our colleagues by better understanding our preferences, strengths, and weaknesses. Enter the Enneagram tool. Today's guest is Tracy O'Malley. Tracy is an Enneagram expert success coach. Her candid journey of self-discovery via the Enneagram sparked an enlightening shift in her perspective, which has been a lifeline to many. She uses this transformative tool uniquely, focusing on understanding motives and fears to help individuals feel seen, heard, and valued, consequently leading to personal and professional transformation. Tracy and I talk about the Enneagram as a tool to better understand ourselves and our team members. She shares a comprehensive overview of the nine personality types, how we can use this information to help ourselves and team members grow into our best selves, how managers can leverage these Enneagram insights to enhance connections with team members, plus so much more.Join the conversation now!Get FREE mini-sketchnotes with the big idea from the week's episode delivered to your inbox when you subscribe to my weekly email.Conversation Topics(00:00) Intro(02:19) What is the Enneagram?(05:56) The nine Enneagram personality types(15:51) Understanding the Enneagram tool to help you connect better with your team members(21:34) A success story on leveraging Enneagram lessons for managing a team(25:10) How we can show up as the best version of ourselves(29:00) A great manager Tracy has worked for(30:20) Keep up with Tracy(31:58) [Extended Episode Only] How to use the Enneagram to help build cohesion or collaboration amongst a team(33:58) [Extended Episode Only] Using Enneagram for workplace conflict resolution(38:49) [Extended Episode Only] Working with complementary Enneagram types within a teamAdditional Resources:- Get the extended episode by Joining The Modern Manager Podcast+ Community for just $15 per month- Read the full transcript here- Follow me on Instagram here - Visit my website for more hereKeep up with Tracy O'Malley- Follow Tracy on Instagram here- Subscribe to her podcast show here- Check out her website for more information hereFREE 2024 Monthly PlannerDownload a 2024 monthly planner to help you stay organized this year! Each month has a section to write notes, goals, main highlights of the month, lessons learned, things you're grateful for, and areas of growth.Get this guest bonus and many other member benefits when you join The Modern Manager Podcast+ Community.---------------------The Modern Manager is a leadership podcast for rockstar managers who want to create a working environment where people thrive, and great work gets done.Follow The Modern Manager on your favorite podcast platform so you won't miss an episode!

FEMALE LEADERSHIP COLLECTIVE PODCAST
Leveraging Your Enneagram Type For Aligned Entrepreneurial Success With Tracy O'Malley, Enneagram Expert

FEMALE LEADERSHIP COLLECTIVE PODCAST

Play Episode Listen Later Dec 20, 2023 65:36


Do you want business to feel as effortless, joyful and natural as possible? Understanding your Enneagram type as an entrepreneur can provide valuable insights into your personality, motivations, strengths, and potential challenges making business feel more fun! On today's episode, I chat through the Enneagram tool with Enneagram expert Tracy O'Malley. We cover: Tracy's story from corporate to entrepreneur and navigating divorce and family loss in the process What the Enneagram tool is and how it is useful for improving performance and feeling more joy when running your business How to run your business in the most aligned way according to your Enneagram type's leadership style The difference in motivations for each type and how to motivated different enneagram types Which strategies and ways of working suit each personality type best JOIN MY FREE WORKSHOP ⬇️ LAUNCH WITH CONFIDENCE: How To Build A 6-Figure Business For Freedom & Impact [⁠Save Your Seat⁠] Have a question you'd like me to answer on a future episode? ⁠Ask me here!⁠ People tell me they learn so much from my free content over on Instagram posts & stories, join us ⁠@femaleleadershipcollective⁠ and start learning today! MY MOST DOWNLOADED RESOURCES ⬇️ How to Launch a 6-Figure Business & Escape Your 9-5 [⁠Free Guide⁠] The Female Digital Nomad's Bali Guide [⁠Free Guide⁠] 3 Steps To Get Clarity, Confidence & Finally Launch Your Online Business [⁠Free Training⁠]  WORK WITH SUZIE & FEMALE LEADERSHIP COLLECTIVE ⬇️ Launch your online business [⁠Launch Academy⁠] Scale your business to the next level [⁠Launch Academy Grads⁠]  Work 1:1 with me [⁠1:1 coaching with Suzie⁠] Join me for a life-changing experience in Bali [⁠The Reset Retreat⁠] CONNECT WITH TRACY ⬇️ Instagram @tracy_omalley Website: tracyomalley.com Tracy's Podcast: Lead with the Enneagram --- Send in a voice message: https://podcasters.spotify.com/pod/show/flc/message

Biohacking with Brittany
The Enneagram: Surprising Secrets to Life and Health Transformation with Tracy O'Malley

Biohacking with Brittany

Play Episode Listen Later Dec 15, 2023 67:14


Join me as I welcome Tracy O'Malley, a seasoned Enneagram specialist.  Tracy's extensive expertise and insightful life lessons have established her as a luminary in the realm of self-awareness.  Together, we explore the intricacies of Enneagram types, delving into how discerning our intrinsic motivations and fears can propel us towards a life of flourishing, not just existing.  Tune in for an insightful discussion on the dynamics of masculine and feminine energies and the transformative role of the Enneagram in fostering self-growth and emotional intelligence.   I talk about: 15:40 - What the Enneagram is and what's in it for you 20:15 - The impact of Enneagram types on personal expression 22:10 - Enneagrams types and how you show up in your career 27:25 - The power of self-awareness and not taking things personally 32:35 - Practicing self-awareness and listening to your body 37:20 - The interplay of emotions and strategy in business 40:25 - Finding harmony and compassion for personal growth 48:10 - Using the Enneagram to heal trauma 50:55 - Embracing the full scope of emotional experience for healing 56:00 - The Enneagram as a tool for understanding and growth   Sponsors: Get Bioptimizers supplements - digestive enzymes, probiotics, magnesium, and their new Stress Guardian. Use discount code BIOHACKINGBRITTANY for discounts. Try AG1 and get a FREE 1-year supply of Vitamin D3 AND 5 free AG1 Travel Packs with your first purchase.    Resources: Try my Hormone Balancing Chocolate recipe! It's delicious and your body and hormones will thank you. My Ebb and Flow Cycle Guide solves your hormone problems in one simple place. Enter my giveaway for a free women's health consultation on my website! My Amazon storefront Tracy O'Malley's website   Let's Connect: Instagram, TikTok, Facebook Shop my favorite health products Listen on Spotify, Apple Podcasts, Google Podcasts  

The Flower Essence Podcast
FEP62 Deep Flower Essence Integration with Tracy O'Meara Smith

The Flower Essence Podcast

Play Episode Listen Later Dec 6, 2023 52:13


Meet Australian Flower Essence Practitioner Tracy O'Meara Smith!  Tracy combines Flower Essence Therapy with a gentle and holistic form of bodywork (Bowen Therapy), and through this integration guides clients through periods of profound inner transformation, crisis, and pain. She empowers individuals to trust their intuition, act on newfound insights, and discover effective ways to cope, live, and ultimately be. Well-versed in the Australian essences, Tracy was recently certified by the Flower Essence Essence Society through the online Practitioner Certification Training Program taught by Ruth Toledo Altschuler.   Our conversation spans her profoundly connective experience of participating in an Aboriginal flower pit ceremony, how the FES training up-leveled her understanding of flower essence therapy, and the deep integration that bodywork brings to the process.    Full show notes and transcript on the Flower Essence Podcast website  

MLM-PIRE
293: How the Enneagram Can Help You Get Clear and Find Courage to Pursue the Call On Your Life with Tracy O'Malley

MLM-PIRE

Play Episode Listen Later Nov 8, 2023 49:31


Something I heard repeatedly in my early leadership journey was this: “Your business grows when you grow.”  Utilizing the Enneagram has been an essential tool in my growth, and in this episode I talk with the Enneagram Expert herself: Tracy O'Malley  To know Tracy is to witness a woman who has walked through the fire of personal growth and emerged as a gorgeous, powerful, world-changer on the other side.  She is fierce, wicked smart, and has the biggest heart that will nearly always cue the tears as she really SEES you - and then calls it out.  She helps you think and perform differently, uncover and change habits that no longer serve you, and shift your relationship with money by identifying where you are blocked.  In our conversation we go deep fast about what it means to “answer the call” and how to muster the courage to walk it out.  ENJOY!!  Connect with Tracy: www.tracyomalley.com Tracy's podcast: https://podcasts.apple.com/us/podcast/lead-with-the-enneagram-with-host-tracy-omalley/id1491541582 *Theme Song “Answer the Call” by Activation and Equanimous  

The Kind Mind Project
[INTERVIEW] Breaking Generational Cycles & Reparenting the Inner Child with Enneagram Expert Tracy O'Malley

The Kind Mind Project

Play Episode Listen Later Nov 6, 2023 66:25


CONNECT WITH TRACYGo check out more where this came from! Dive in deep with Tracy over on her podcast, Lead with the Enneagram, and connect with her on social media (@tracy_omalley)________________________________________________________________________________________JOIN KMP+ TODAY!If you are looking for exclusive access to all things KMP, this subscription is for you! By joing KMP+, you will receive access to exclusive interviews and bonus episodes as well as be the first to know all things KMP news and get a discount on all KMP offers! Check it out if you are looking to put even more KMP honey in your head!JOIN KMP+________________________________________________________________________________________Kind Mind Merch!Head on over to our Kind Mind Merch shop and wrap yourself in kindness! When your goodies show up on your doorstep, we sure to tag me in your instagram stories so I know how I am repping it with!

Don't Touch My Podcast
Don't Touch My Politics: Summer Series with School Committee-At-Large Candidate, Tracy O'Connell Novick

Don't Touch My Podcast

Play Episode Listen Later Oct 23, 2023 26:07


Over the summer, Don't Touch My Podcast says, "Don't Touch my Politics" as we sit down with political candidates running for the Worcester City Council and School Committee seats.  About Tracy: Tracy O'Connell Novick is the mother of three children, two Worcester Public Schools alums, one a rising Burncoat High senior; a former Massachusetts public school teacher; a licensed Massachusetts school business administrator; and a longtime education advocate. Professionally, Tracy is in her seventh year as a field director with the Massachusetts Association of School Committees, where she manages social media and focuses on school finance. Tracy is seeking her sixth term on the Worcester School Committee.  During her time on the Worcester School Committee, Tracy spearheaded the Committee's adoption of in-district transportation;  played an active role in the successful search for a new Worcester Public Schools superintendent; has actively reviewed district policy for overdue updates; and has continued to work to direct dollars to the classroom, successfully proposing FY24 funding be moved for a paraprofessional in every kindergarten classroom and an increase in the per-pupil funding for supplies. This continues Tracy's track record of working to get a nurse into every school, to increase facilities funding, and to boost the time and attention on lunch and recess for students. Tracy has continually also been active both on and off the Committee at the state level in advocacy, particularly in equity in school funding. Her online social media is considered the place to keep up with what is happening in Massachusetts education policy by many. Tracy was tireless as an advocate, as a resource, and as an educator in the passage of the Student Opportunity Act, the decades-overdue overhaul of state education funding now bringing billions in state aid to local school districts, and millions to Worcester. Now greeted by "We know: Burncoat" by those at the state level, Tracy continues to press for a new Burncoat High School. Understanding that new high schools only serve some of our students, Tracy also proposed the successful advocacy for the restoration of MSBA Accelerated Repair funding, which has provided millions of dollars in roofs, windows, doors, and boilers to the Worcester Public Schools. She ceaselessly notes that the Worcester Public Schools need and deserve greater capital funding support. While Tracy left the classroom when she had children, she continues to "presume competence," believing that public goods like education are far too important for anyone to be left out, and applies this to discussions of school finance, accountability, curricular standards, and regulations. --- Send in a voice message: https://podcasters.spotify.com/pod/show/donttouchmypodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/donttouchmypodcast/support

All Things Relatable
Enneagram expert: Tracy O'Malley

All Things Relatable

Play Episode Listen Later Oct 10, 2023 69:42


Original Air Date February 15, 2022     In this episode, Tracy shares how the Enneagram can be used as a tool to positively impact personal and business relationships. Multi-million dollar entrepreneur, speaker, and author Tracy O'Malley, is a world-renowned Master Performance and Business coach. She has helped thousands of women ignite their purpose, profits, and build a legacy by giving them the tools to Become Bulletproof. As an Expert Enneagram Coach, Tracy has used the Enneagram for over seven years to help accelerate transformation, build powerful, effective and compassionate leaders and create sustainable and lasting change. Tracy's WebsiteFollow Tracy on Instagram 

The Making of a Thought Leader
Design your Leadership style with Enneagram

The Making of a Thought Leader

Play Episode Listen Later Sep 26, 2023 39:40 Transcription Available


In the routine of life, we often tend to operate from a default mode. While cultivating and nurturing leadership, it is essential we know each others motivations, fears and also our own. The guest on this episode, Tracy O'Malley shares that we must design how we lead and operate.  Giving her own example,  she shares how she discovered the Enneagram personality test at a turning point life and that helped her transform both in life and business.This episode covers in depth:- Why one must operate from design not default- Leadership involves leading people and it is important to understand each members motives and fears.- Why Enneagram personality test and how it can benefit you.- How can you apply Enneagram in your daily life.- Knowing yourself is the critical for building thought leadership and much more.Tune in this episode with host Surbhi Dedhia and guest speaker Tracy O'Malley.***As a listener of this podcast, use a discount code THOUGHTLEADER  to receive your blueprint from Tracy O'Malley: https://www.tracyomalley.com/offers/ompAoGjd/checkoutKnow more about Tracy:Website: https://www.tracyomalley.com/Instagram: https://www.instagram.com/tracy_omalley/Podcast: https://www.tracyomalley.com/podcast Thank you for listening!You can connect with the host - Surbhi Dedhia - on LinkedIn to share ideas and thoughts on building your #thoughtleadershipThe Making of a Thought Leader podcast is brought to you by Jot My Bio.comJot My Bio helps executives and entrepreneurs to narrate their professional experience through personal bios. Personal bios are essential to position one's work experience and skill sets to attract more interactions, be it on the About us section of the website, Linkedin or on presentation slides. To get a professionally handcrafted bio, get in touch with https://www.JotMybio.com

Crying Burns Calories
Breaking down your enneagram so you can break through barriers holding you back in life with guest Tracy O'Malley

Crying Burns Calories

Play Episode Listen Later Sep 1, 2023 52:48


On our second LIVE podcast recording, I brought on Enneagram Expert Tracy O'Malley to break down what the Enneagram is and how it can be the biggest tool in getting out of your own way and becoming a leader in your life! Sometimes the shifts you need to make aren't changing who you are, but instead understanding who you are to make YOU even better!Tracy O'Malley is an enneagram expert, success coach and host of a TOP 1.5% 'Lead with the Enneagram' Podcast. She has changed 1,000s of lives teaching them how to use their own unique personality, to be a leader in their own life.https://www.instagram.com/tracy_omalley/https://www.tracyomalley.com/workwithmeDitch the skinny teas and unrealistic programs. Get my FREE course to truly learn how your body works so you can see long term success. Enroll here.Ready to step into the happiest and healthiest version of you and reach your goals for life? Apply for 1:1 Coaching here. Want to be part of the community?Follow along and connect with me on Instagram!

My Dad Stole My Limelight
Tracy O'Brien on allowing ourselves the grace and space to become who we are

My Dad Stole My Limelight

Play Episode Listen Later Aug 22, 2023 56:38


Connect with MDSML: -Join the FREE mailing list for queer joy! hilaurendeborah.substack.com  -Email the pod to say hi or share a limelight-stealing story! mydadstolemylimelight@gmail.com -2SLGBTQIA+ resources My guest this week is talented with words, wool, paint and more. Tracy O'Brien (she/her) is the silver lining we all need in our days and comes to share that with us in this week's episode. Tracy is an ‘artist and maker' and brings her positive energy and words of wisdom to this conversation. Have your post-its ready for your new affirmations! In this episode: -This is the most warm-hug-positive-affirmation episode I think I have recorded yet! -Tracy is living her best life! -Being supported at home and in our relationships can give us the space to truly be ourselves in every aspect of our lives! -The process of unlearning the expectations life puts on us can be ongoing, but Tracy has some wonderful wisdom to help the process! -In true lesbian fashion, this story involves moving in together within 6 months of dating and I AM HERE FOR IT! -Babysitting and sleepovers with gal pals were always allowed and were fantastic for us young women exploring our sexuality! -Just because you might escape trying to fit into one box, doesn't mean you won't feel forced to fit into another! -Society might presume things and refer to “your husband” but Tracy and her wife have found a hack that means you can use this to your advantage! -There is always a need for more queer spaces, but we need queer spaces that cater to everyone! -Spoiler folks! If you want something, just go and bloody do it! -Tracy shares how she accomplished stepping away from trying to fit in and living her life on other's expectations of her! -I had to pull back from the mic after hearing Tracy's limelight story because I laughed so much! Connect with my guest: -Follow Tracy on Instagram: @YarnsmithArtStudio -Follow Tracy on Instagram: @tracyoknits  -Get your custom-made Isle of Wight gansey: @isleofwightganseys  -Read Guided by Angels, Tracy's wonderful substack: tracyobrien.substack.com  Resources: -The Nearness: thenearness.coop  -The London Writers' Salon: londonwriterssalon.com  Behind the scenes: -Podcast production and editing made possible by: Alexi Johnson and the team at @604podnetwork -Theme Music: Shawn Kangro -Logo Art: @raphe.ca -This episode of My Dad Stole My Limelight was recorded with @SquadCast

Financial FixHER™ Podcast
89: Be the Greatest Catalyst for Change with Tracy O'Malley

Financial FixHER™ Podcast

Play Episode Listen Later Jul 18, 2023 68:53


Tracy O'Malley joins The Financial FixHER podcast today to share how she has been transforming lives with her remarkable understanding and application of the Enneagram. With a fusion of her life wisdom, Tracy has garnered rich insights that make her a powerhouse in the self-understanding space. Tracy's candid journey of self-discovery via the Enneagram sparked an enlightening shift in her perspective, which has since been a lifeline to many. She uses this transformative tool uniquely, focusing on understanding motives and fears to help individuals feel seen, heard, and valued, consequently leading to personal and professional transformation.Tune into the conversation and:Unearth the essential role of self-reflection and harnessing the Enneagram in achieving profound self-understanding.Grasp the necessary balance of masculine and feminine energies, and how it correlates with personal and professional fulfillment.Absorb key strategies for healing and ascending as a parent, and learn to overcome past traumas for more resilient relationships.Investigate the relevance of self-awareness and personal development as crucial elements in successful entrepreneurship.___________________Mentioned in the episode:Enneagram Type Blueprinthttps://www.tracyomalley.com/a/2147519345/zPqpv8epCoupon code: FIXHER___________________You can connect with Tracy by following her on Instagram at @tracy_omalley or listening to her podcast Lead with the Enneagram. ___________________Financial FixHER Brand Rec's:Want to take the fuss out of teaching your tweens or teens how to manage money and learn wealth-building skills when they're young? The GoHenry debit card for kids is the BOMB

GoodGood Investing
061: Supercharge your relational capital with the Enneagram ft. Tracy O'Malley

GoodGood Investing

Play Episode Listen Later Jul 10, 2023 34:20


Today on the pod, Andrea and Rachel breakdown the wondrous world of the Enneagram with Tracy O'Malley. In this episode, you'll laugh, you'll cry, and you'll definitely wonder why you didn't start exploring the enneagram years earlier. Tracy has a unique coaching style, where she uses the Enneagram framework to uncover the patterns of how you interpret the world, navigate your emotions, and interpersonal relationships.   You can connect with Tracy on Instagram @Tracy_omalley and get direct weekly coaching in your ear by subscribing to her popular podcast Lead with the Enneagram (on all major platforms).  –– Explore our brand new 3-in-1 Net Worth Assessment tool at: www.goodgoodinvesting.com Join our meetup group! https://www.meetup.com/the-passive-investors-network-with-goodgood-investing/ –– **Under no circumstances should any material at this site be used or considered as an offer to sell or a solicitation of any offer to buy an interest in any investment. Any such offer or solicitation will be made only by means of the Confidential Private Offering Memorandum relating to the particular investment. Access to information about the investments are limited to investors who either qualify as accredited investors within the meaning of the Securities Act of 1933, as amended, or those investors who generally are sophisticated in financial matters, such that they are capable of evaluating the merits and risks of prospective investments. You should always consult certified professionals before making decisions regarding your individual financial situation. Rachel Grunn and Andrea Cwik are not financial professionals, and GoodGood Investing is not a brokerage, dealer, or SEC-registered investment advisory firm**

Sober Vibes Podcast
From Sobriety to Self-Discovery: Unpacking the Power of Enneagrams with Tracy O'Malley

Sober Vibes Podcast

Play Episode Listen Later Jun 29, 2023 60:30 Transcription Available


Episode 136: From Sobriety to Self-Discovery: Unpacking the Power of Ennegrams with Tracy O'MalleyIn episode 136 of the Sober Vibes podcast, Courtney Andersen welcomes Tracy O'Malley to the show. They uncover the potential of the Enneagram framework in personal development and understanding ourselves and others more profoundly. Learn how this tool can be used to ask the right questions, cultivate emotional sobriety, and navigate the messiness of life and relationships.  Tracy O'Malley is a Coach, Consultant, Speaker, and Podcast Host. What you will learn in this episode:Tracy's Story of Sobriety and Recovery How the Enneagram system can help you in your journey What the Enneagram system isHow the Enneagram system is a great tool to use Thank you for listening.Reviews help the show. Please rate, Review, and Subscribe to the Sober Vibes Podcast.Thank you to our Sponsors.As a show listener, you get exclusive discounts from our Sponsor. Make sure to check them out and support the show. SOBERLINK, click here to shop and save $50 on your device.  Listen to episode 115 to learn more about Soberlink.As a show listener, you receive 20% off your order with EXACT NATURE. Make sure to check them out and support the show. EXACT NATURE, click here to shop and save 20% off with code "SV20." Free shipping on all orders!  Please listen to episode 129 with Thomas White to learn more about CBD.To Connect with Tracy:Website Podcast Instagram To Connect with Courtney:Follow Sober Vibes on Instagram8-week Coaching Program-Next Level Sober SupportBREAKTHROUGH-30 Day Text/Email SupportThe Ultimate Guide to Sobriety e-bookJoin the women-only Sober Vibes Facebook groupGrab your Free 30-Day Sober Not Boring CalendarGrab your Free Sober Routine ChecklistFree Workshop SeriesFree Mocktail MenuPre-Order Sober Vibes BookCome join the Fix, meetings/personal developmentPre-Order your copy of Sober Vibes A Guide to Thriving In Your First Three Months Without Alcohol Support the show

The B-Word with Joanne Bolt.   Real Life | Real Business | Real Success for Women in Real Estate
EP 119: Good Things Come In 3's-The Top 3 Must-Have's In My Studio Right Now

The B-Word with Joanne Bolt. Real Life | Real Business | Real Success for Women in Real Estate

Play Episode Listen Later Jun 21, 2023 12:55 Transcription Available


I'm constantly asked 3 things: What's your favorite app to use, your favorite microphone to podcast with, and what are you currently listening to?  Today I'm sharing all 3!My favorite new online tool-SearchieMy favorite new microphone-The Rode procasterMy Favorite New Podcast Binge-Lead with the Enneagram by Tracy O'MalleyJoin the community for women entrepreneurs wanting to INCREASE sales, build BRAND AWARENESS, create CONTENT that converts and uses the power of podcasting to do it. No need to host one of your own, podcasting as your main marketing pillar to create DREAM clients is for you too. I can't WAIT to welcome YOU inside the Podcast(H)er Network! www.podcasther.com

Pillow Talks
Episode 106: Exposing Our Biggest Relationship Frustrations With Enneagram Expert Tracy O'Malley

Pillow Talks

Play Episode Listen Later Jun 1, 2023 85:57


In over 100 episodes of Pillow Talks, we've never had a guest. But we broke the mold to bring on Tracy O'Malley, and after hearing this episode, we think you'll understand why. Tracy is a phenomenal Enneagram expert who helps you understand how your personality type affects how you show up in life and love. We thought it would be fun to do a couples session with Tracy, and we gave her full permission to share our strengths and challenges with you. We were absolutely blown away - like jaws on the floor - by how accurately she described our relationship. She explained how our Enneagram types (5 and 7) work in a relationship, the ways we're accidentally driving each other nuts, and how we can show each other more grace. And she even provided tons of guidance for how people of any type can use the Enneagram to improve their relationships. (Just wait until you hear her tip about our younger selves...) Whether you're an Enneagram newbie or pro, or if you just want an intimate peek into the inner workings of our relationship, this episode is a must-listen! Click here and use code PILLOW to access Tracy O'Malley's Enneagram Type Blueprint for 5% off! Thanks Dipsea. Get a 30 day free trial when you go to DipseaStories.com/pillow. Go to Zocdoc.com/pillow and download the Zocdoc app to sign-up for FREE and book a top-rated doctor. Check out the show notes at vmtherapy.com/episode106

T-Time with Tori Totlis
41. How Knowing Your Enneagram Type Can Help Improve Your Golf Game with Tracy O'Malley

T-Time with Tori Totlis

Play Episode Listen Later May 22, 2023 68:46


 Tracy sits down with Tracy O'Malley, world-renowned Master Performance, Business consultant, and Expert Enneagram Coach.  Listen in as she discusses the nine Enneagram types and how to use knowledge of your “soul blueprint” as a compass for making sense of the gaps in your golf game.  According to Tracy, getting in the reps is a foundational principle for all golfers, but that has to be complemented by breaking down the mental and emotional barriers that get in the way of growth. By knowing your Enneagram type, you'll know how to do just that!  Key Highlights ·      Type 1s, the perfectionists, need to avoid making absolute statements (ex. I'm good/bad) and consider the gray areas. We miss the miracles when we fall back on black-and-white thinking. ·      Type 2s, the helpers, have to learn to ask for what they want and need. By putting your own oxygen mask first, you can offer much more help afterwards. ·      Type 3s, the hustlers, easily experience burnout. Being “the best” doesn't necessarily trace back to something measurable, so slow down and enjoy the journey, the experience. ·      Type 4s, the romantics, could do with more structure. Creativity and expressiveness is great, but having a plan of action is the way to take your game to the next level. ·      Type 5s, the introverts, can get a little too obsessed with the accumulation of knowledge; but, there has to be a moment where you step away from the “how to” YouTube videos and take action. ·      Type 6s, the overthinkers, can get paralyzed by an outcome that has not even transpired yet. They have to learn to let go and have more faith in their game. ·      Type 7s, the master networkers, can end up seeking out fun in order to avoid the hard feelings. They need to visit the “solitude cave” every once in a while to find moments of quiet and create a strategy. ·      Type 8s, the cholerics, can be headstrong and domineering to the point of intimidating others. Consider making the journey from active controller to considerate helper. ·      Type 9s, who always prefer going with the flow, eventually have to take a stand in spite of a constant fear of conflict. Don't be afraid of using your voice.  Learn more about Tracy O'Malley at www.tracyomalley.com For more information about the Dallas Shootout, visit: DallasShootout.com. To register for our free, pre-competition tournament training - "One Week Out", visit: OneWeekOutChallenge.com. Subscribe to our FREE Female Golfer Facebook Group: First T Crew [Behind the Scenes of Women's Golf] Get in touch! Instagram: @tori_totlis TikTok: @tori_totlis YouTube: @tori.totlis Website: CompeteConfidenceGolf.com  Be sure you are subscribed to our podcast to automatically receive the NEW episodes weekly!!!

Powerhouse Women
How To Use Your Enneagram To Accelerate Transformation & Discover Your Gifts With Enneagram Expert Tracy O'Malley

Powerhouse Women

Play Episode Listen Later May 18, 2023 47:32


Enneagram Expert and Master Performance Coach Tracy O'Malley is the number one tool in my kit anytime I'm doing high-level coaching. I've experienced firsthand the difference it makes when you live in alignment with your Enneagram type and have a deeper understanding of why you do the things you do.  Not only has learning about my Enneagram given me the freedom to embrace all of who I am, but it also helps me as a business owner, wife, and friend. Tracy joins me on this episode to talk about all things Enneagram and walk us through the discovery process, including what to expect from her custom Enneagram Blueprint and group offerings.    In this episode we talk about: What the Enneagram is and what it signals about your personality type  The pros and cons of free online Enneagram tests  The amazing impact the Enneagram framework has had on Tracy's relationship with her children  Examples of how to use insights from your Enneagram to guide your decisions and actions  How to incorporate the Enneagram system into your business    If you loved today's episode, please share your favorite takeaways or your own systems and processes by screenshotting this episode and tagging us on Instagram! Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! Not part of the Girl Gang Community yet? Join HERE: Girl Gang Membership   CONNECT WITH TRACY Use code POWERHOUSE at checkout to get a discount on Tracy's offerings: tracyomalley.com  Follow Tracy: @tracy_omalley  Listen to Lead With The Enneagram     CONNECT WITH POWERHOUSE WOMEN Follow Powerhouse Women: @powerhouse_women Follow Lindsey: @llindseyschwartz Follow Hannah: @hannahmwells Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

Sales & Social Podcast
ep. 73 How to Navigate Your Business Using the Enneagram with Tracy O'Malley

Sales & Social Podcast

Play Episode Listen Later May 15, 2023 28:53


Guest Speaker & Enneagram Expert, Tracy O'Malley joins me on the show today.  We're diving into valuable insights on leveraging the power of the Enneagram to enhance your sales strategies. Connect with Tracy on Instagram @tracy_omalley   Join the Selling Secrets for Entrepreneurs FB Community TODAY! 

Managing Made Simple for Team Leaders & Small Business Owners
038: Why you need to understand the enneagram to be a better leader w/ Tracy O'Malley, Enneagram Expert and Leadership Coach

Managing Made Simple for Team Leaders & Small Business Owners

Play Episode Listen Later May 11, 2023 37:34


You know that feeling when you're talking to one of your team members and you can see it's just going in one ear and out the other? Or how about when someone says they totally get something and the result looks completely different than you expected? These disconnects, so common on teams and yet so frustrating actually can be avoided by understanding one thing: the enneagram. On this episode, I'm joined by Tracy O'Malley, enneagram expert and leadership coach where we discuss the power of the enneagram in enabling leaders to better understand themselves and their team members; help leaders show up with more empathy and influence, and drive better results on their teams. This tool has been transformational for me both personally and professionally, and I could not be more excited to share it with all of you. About Tracy: Tracy is a Enneagram and Leadership Communication Expert who coaches and consults with individuals, entrepreneurs, couples, and professional corporate teams to leverage their natural strengths and stressors to achieve unstoppable success; using the power of the Enneagram. Along with her work as a consultant and coach, she is a multi-millionaire entrepreneur, coveted speaker, and host of the top podcast Lead with the Enneagram, guiding people with actionable frameworks to rewire limiting beliefs. Learn more about Tracy and her work at: tracyomalley.com/Get your enneagram blueprint (the most accurate one on the market): tracyomalley.com/workwithme -- To get on the list for my upcoming live Q&A sessions and "manager tip of the week" exclusive to my community, send the text MANAGER to (415) 234-5716. This text goes right to me, so feel free to ask any questions there as well, or share your questions for upcoming AMA episodes. Looking for support for your team? Reach out to hello@liagarvin.com to learn more about one of my four core focuses for teams:Manager Development - Micro to Macro Manager Development ProgramEmployee Engagement - Focus Groups & Action Planning WorkshopsRetaining Women - Accelerate Group Coaching Program for WomenFor Entrepreneurs & Founders - Billion Dollar Ops Playbook for Million Dollar Businesses -- Connect with me!LinkedIn: LinkedIn.com/in/liagarvinInstagram: instagram.com/lia.garvinWeb: liagarvin.comMusic by Y8S: isaacy8s.com

Confetti Worthy Women
EP 38. Takeaways from NEXT LEVEL YOU Live! A personal growth event

Confetti Worthy Women

Play Episode Listen Later Apr 26, 2023 31:11


What is one thing in your life blocking you from the NEXT LEVEL YOU?Who is one person in your life blocking you from your blessings?What is one belief that is holding you back from propelling forward?I explored these questions in a room full of ambitious women this past weekend. I also broke down the belief that "Confetti Worthy Women" already exists... BUT that's not true. Listen in for the TRUTH and so many amazing mic drop moments from Confetti Worthy WOMEN whom you can expect to hear from on this show in the future :)Instagram profile links for all the women mentioned in this episodeJenna Klopfenstein (host of the event + Next Level You podcast)Bridgitte Malli (owner of Gut Personal, Functional Dietitian)Lily Gyami-Kumanini (Certified Healer, Speaker, Coach)Lindsay Roselle (Host of The Motherload podcast)Tracy O'Malley (Enneagram Expert, Host of Lead with the Enneagram podcast)Cristal (Founder of She is Made for More community + Breathwork teacher)Lindsey Schwartz (Powerhouse Women community + podcast)Come follow the NEW Instagram account for this podcast, an account for building community among entrepreneurial mamas. A place where we will share about events and celebrate one another.Love what you heard? Feel like another woman may resonate with it? Take a screenshot of the episode and post it to your social media stories and tag me, @courtney_wendzicki so I can personally thank you for sharing.+ come hang out with me on Instagram to learn all things biz building, check out podcast behind the scenes and most importantly to empower other entrepreneurial women!!

Natalia Benson
Creating Authentic Content & Finding Your Voice w/ Ciara Marie

Natalia Benson

Play Episode Listen Later Apr 21, 2023 40:01


Ciara Marie is a brand and business coach for female entrepreneurs looking to build and scale online businesses using brand energetics and social media strategy. In this episode, Ciara and NB talk about the power of leadership and how we can authentically share the message of our businesses.WE EXPLORE:• Learning how to share in alignment, rather than people pleasing in our content • Becoming a leader in your business by sharing your voice• Creating content that reflects your mission• The importance of doing the inner work • How to unlock the creative flow by implementing structure• Getting clear and creating helpful content for your audience• Owning and sharing your story. Plus, feeling safe being seen• Being patient with the time it takes to build your business• Posting with the intention of service to your audienceFollow Ciara: @ciaramarie.coWebsite: https://linktr.ee/ciaramarie.coMentioned in this episode:Enneagram & Astrology: The Soul Roadmap w/ Tracy O'Malleyhttps://apple.co/3mhr424Join The Capricorn Academy:https://nataliabenson.com/capricorn-academyWays to work with Natalia:Apply to work with me 1:1: https://www.nataliabenson.com/11-offeringExplore the Money Membership: https://magicalwomenandmoney.com/Grab your Free 5 Day Money Training for Spiritual Solopreneurs: https://bit.ly/moneymastery4bizownersConnect on Instagram: @natalia_bensonSupport the show

Limitless Entrepreneur Podcast
157 - Lead with the Enneagram with 5/1 Pure Manifesting Generator Tracy O'Malley

Limitless Entrepreneur Podcast

Play Episode Listen Later Apr 12, 2023 46:39


Today's episode is a powerful conversation between Nicole and Lead with the Enneagram host, Tracy O'Malley. Tracy is a 5/1 Pure Manifesting Generator, and she will share how embracing your Enneagram type builds deep, personal understanding of ourselves and gives us a language to embrace and express every part of ourself - without pulling out the "shame stick". Here's a few highlights of what they will discuss: What is the Enneagram? The core motivation and fears for each type. What are the wings in the Enneagram and why they are so important? How Enneagram and Human Design can be complementary tools in your arsenal. How Leaders can utilize these tools to enhance their success by avoiding the shadows of their type. Grab your Free Enneagram Guide at https://www.tracyomalley.com and connect with Tracy on Instagram . We'd love to have you join the Re-Launch team and our new Facebook Group Human Design for Entrepreneurs, so be sure to visit nicolelaino.me/podcastlinks to sign up and grab the free productivity and deconditioning guide while you are there!  Don't forget to enter our monthly contest where you can win your own mini reading/coaching session on the show! Leave a review for the show, take a screenshot of the review, share it on Instagram and tag @nicolelainoofficial and you're in the drawing.  If you enjoyed this week's episode, I'd so appreciate you doing a few things for me:  Please subscribe to the podcast on Apple Podcasts, Spotify, or wherever you listen! Rate and review the podcast on Apple Podcasts.  Tag me @nicolelainoofficial on your IG stories with a story of you listening to the podcast and I'll make sure to share your post!  Learn more about your Human Design and get your full chart for free. Click here to get your free chart. Interested in learning more about working with me? Click here to learn more about how we can work together.  Want to be in the know whenever I've got new content, freebies, and classes? Sign up for my email list.

Natalia Benson
The Enneagram, Business & Leadership w/ Tracy O'Malley

Natalia Benson

Play Episode Listen Later Apr 7, 2023 78:13


Tracy O'Malley is a multi-millionaire entrepreneur who built her business and wealth from rock bottom. Now, Tracy's primary focus is coaching and consulting to help her clients achieve unstoppable success. In this episode, Tracy and NB talk about how you can use the Enneagram to empower yourself and your business.WE EXPLORE:• The power of your personal story• Balancing motherhood and business• Tracy on why she teaches the Enneagram• Empowering people for who they uniquely are• The archetypes of Enneagram• The superpowers and "not self" themes of each Enneagram type• Utilizing the Enneagram to support others• Leadership and empathy in businessFollow Tracy: @tracy_omalleyWebsite: http://tracyomalley.com/Tracy's podcast: Lead with the EnneagramMentioned in this episode:Enneagram & Astrology: The Soul Roadmap w/ Tracy O'Malleyhttps://apple.co/3mhr424Ways to work with Natalia:Apply to work with me 1:1: https://www.nataliabenson.com/11-offeringExplore the Money Membership: https://magicalwomenandmoney.com/Grab your Free 5 Day Money Training for Spiritual Solopreneurs: https://bit.ly/moneymastery4bizownersConnect on Instagram: @natalia_bensonSupport the show

Girl, Let’s Be Real
Next Level You Live Speaker Series : Tracy O'Malley

Girl, Let’s Be Real

Play Episode Listen Later Mar 20, 2023 51:27


I am SO PUMPED to start releasing our Next Level You Live Speaker Series to get you even MORE HYPED up for April!! Today's episode is with the one and only Tracy O'Malley who has a gift of understanding you on a deeper level than anyone I've ever met and lighting a fire under your booty! Tracy has had an impact on my life personally and I feel blessed to be able to share her and her gifts with you. This episode is FIRE! Tracy and I can't wait to hear your thoughts after you listen!!Connect with TracyInstagram @tracy_omalley Lead with The Enneagram podcasttracyomalley.com - get your personalized 75 page Enneagram Blueprint!Next Level You LiveClick here to get ALL the details and GRAB YOUR TICKET!!!Next Level You Live  April 21st-22nd in Columbus, OHIf we're not connected on Instagram yet, please come say Hi! @jenna.klopfensteinI love to shout you out and thank you; but more importantly, I want to know your story and connect!! Join our COMMUNITY list - 2023 is going to be EPIC!

Start Scared
107. [INTERVIEW] Feeling SEEN, HEARD & UNDERSTOOD with Tracy O'Malley

Start Scared

Play Episode Listen Later Mar 8, 2023 51:12


Girl! If you know me you know I am obsessed with the Enneagram, and if you know anything about the Enneagram, you know that Tracy O'Malley is THE best!I am so flipping excited about this interview. I was soooooo scared and nervous to ask her to be on. I sat in my Enneagram 6ness and thought all the worst-case scenarios, BUT I am so proud that I was brave and courageous and asked her to talk to you all about the Enneagram and HOW knowing your Enneagram number can provide you clarity in knowing who you really are and using that to grow as a Mama. When I went to a personal growth conference back in October 2022, I was the MOST excited to hear this woman speak… And I get to see her again in April!My husband, Frank and I also did a couple's session with her recently, and I 10/10 recommend it! Sooooo empowering and eye-opening! Today, she brings ALL of the big 8 energy. She is no BS, unapologetically real and authentic to who she is. She is more than an Enneagram expert, she is a badass human, and I know you are going to be just as obsessed with her as I am!I cannot wait to hear what you think!WAYS TO CONNECT WITH  TRACY ~- IG: @ tracy_omalley   - Website: tracyomalley.com- Lead with the Enneagram Podcast: http://bit.ly/3RmNmulWAYS WE CAN CONNECT ~- Come hangout with me on Instagram - https://www.instagram.com/chrystylockhart/- Text STARTSCARED to (855) 849-0997 OR fill this out [http://formstax.co/21ee80d9] to subscribe to my FREE inspo Text List, because GIRL… I want to get to know YOU better!SPONSORS OF THE SHOW ~- Personalized supplements and programs to heal your gut and improve your health - www.gutpersonal.com/Chrysty10 (code: CHRYSTY10 for 10% off any order)WAYS TO HELP OUR PODCAST GROW ~- SHARE it with a Mama friend who might also find value in it and who may also need our back porch chats!- POST it on social media to get our message out to more Mamas!- RATE & REVIEW the podcast so that we can help the algorithm suggest it to even more Mamas who need to be reminded that they still matter!- FOLLOW the podcast on your favorite listening platform so you don't miss any of our back porch chats!*DISCLAIMER: The information and opinions contained in Start Scared is for personal and entertainment purposes only.I am SO grateful that you're here and to be on this journey WITH you, girl! Cheers to US and our growth together! I love you, I am rooting for you and remember, YOU MATTER.

Lean Leadership for Ops Managers
Improving Your Leadership through Lean Leader Standard Work with Tracy O'Rourke | 110

Lean Leadership for Ops Managers

Play Episode Listen Later Mar 1, 2023 37:58 Transcription Available


Is there any greater priority in today's business environment than attracting and retaining talented and dedicated employees? In today's episode, Tracy O'Rourke explains the critical impact of meaningful leader routines on the engagement of a company's workforce.  What You'll Learn from this Episode:  The role of leader routines in improving cultureSteps for implementing and enhancing Leader Standard WorkIdeas for effectively managing time while adding new leader routinesLearn more and find full show notes:https://processplusresults.com/podcast/110

The Amber Lilyestrom Show
Simple Gifts with Tracy O'Malley

The Amber Lilyestrom Show

Play Episode Listen Later Feb 10, 2023 47:22


Our final interview in the Simple Gifts Series is with Enneagram expert and all around spectacular human being, Tracy O'Malley!  Tracy is an Enneagram expert, business coach, speaker, and self-made millionaire determined to help you succeed. Tracy demonstrates how to take the powerful tool of the Enneagram to create the life you deeply desire with accountability & empowerment. You can connect with Tracy at tracyomalley.com If you want to grab the Enneagram Blueprint tool Tracy and I talked about in the interview - head here and use the code AMBER to save on your purchase.

EmpowerHER
[INTERVIEW] Determining your core MOTIVE & Coping Mechanisms to make this YOUR year w/Tracy O'Malley

EmpowerHER

Play Episode Listen Later Jan 5, 2023 53:12


I'm SO excited for today's episode! I brought on my friend Tracy who also happens to be a top Enneagram expert, although we're not actually talking about Enneagram. Instead we are chatting all about how we can best support ourselves AND our relationships as we head into 2023! This is a super raw and transparent conversation about motives, coping mechanisms, FEAR, our environment, and so much more, and I know you're going to vibe with it! If you're ready to step into your highest you, this is going to be your jam! As mentioned in this episode: Come jump on my totally free text list: Text the Salsa Dancer emoji to: (512) 548-2728Join our free Facebook community: https://www.facebook.com/groups/empowerherpodcastcommunity & interested in our first ever empowerHER Retreat? Text the word “RETREAT” to (512) 548-2728 Want to connect with Tracy? Her website: https://www.tracyomalley.com/ On Instagram : @tracy_omalley Interested in learning more about YOUR Enneagram type? Take THE BEST test out there that's actually ACCURATE and get a 75 page blueprint- literally GOLDDD  (& use code “KACIA” for a sweet discount): https://www.tracyomalley.com/offers/ompAoGjd/checkout  Oh & one more PS– are we connected on Instagram yet? Come say hi! My personal account→ @kacia.ghetmiri The Podcast Account  --->  @empowerHER.podcast

Girl, Let’s Be Real
[INTERVIEW] REALLY understanding YOU: Power of the Enneagram w/ Tracy O'Malley

Girl, Let’s Be Real

Play Episode Listen Later Dec 28, 2022 53:39


In today's episode I sit down and have a very REAL talk with the one and only Tracy O'Malley! One of the things I love most about Tracy is that she's willing to share her whole story - the good, bad, and ugly - in order to help people like you and me. And she does that in today's episode! She shares her journey up until now and how the tool of the Enneagram changed everything for her. The Enneagram is different from your typical personality test in that it is a much deeper dive into your CORE MOTIVE and WHY you tend to do what you. Using the Enneagram, you are able to REALLY understand YOU and your WHOLE story. This episode is FIRE! Can't wait to hear your thoughts after you listen!!Connect with TracyInstagram @tracy_omalley The Leadership Formula Podcasttracyomalley.com - get your personalized 75 page Enneagram Blueprint!Just Start: 90 Days to Activate the Next Level Youclick here to get ALL the detailsGirl, please tag me on Instagram if you're loving this podcast & slide into my DMs to say Hi! @jenna.klopfensteinI love to shout you out and thank you; but more importantly, I want to know your story and connect!! Join our COMMUNITY list - 2023 is going to be EPIC!

Fix Her Crown
74: Crash Course on Enneagrams

Fix Her Crown

Play Episode Listen Later Dec 21, 2022 22:00


Hi Friends! Are you new to enneagrams or never heard of them? This episode is for you! And if you've heard of them before, you may learn a thing or two, so stick around. As you may have heard in previous episodes, Jenny is a 2 and Krystal is a 4. I know you're all probably shocked to find out we both belong to the "feelings center." If you don't know what that is take a listen! Also, we would LOVE to know what your enneagram number is, so DM us or comment on this episode's social post. XOXO, Krystal & Jenny Follow us on Instagram @FixHerCrown_Podcast or Facebook @FixHerCrownPodcast! Resources: As mentioned in the episode some of our favorite enneagram experts to follow on Instagram are Enneagram Ashton, Tracy O'malley and Enneagram with Abbey. The 9 Enneagram Personality Types: Strengths, Weaknesses And More | by Jessica Booth | December 6, 2022 | Forbes.com https://www.forbes.com/health/mind/enneagram-types/#:~:text=Exact%20origins%20of%20the%20Enneagram%20system The 3 Enneagram Triads + Advice For Responding To Emotions For Each Type | by Evan Doyle | March 23, 2022 | TheEnneagramGift.com https://enneagramgift.com/enneagram-triads/ History: https://www.enneagraminstitute.com/the-traditional-enneagram/

The Insurance Buzz
097: The Enneagram and how you can integrate it into your business and everyday life with Enneagram expert Tracy O'Malley

The Insurance Buzz

Play Episode Listen Later Dec 12, 2022 52:01


What's in this episode:- How to use the enneagram to lead yourself and your team.- Why you may have mistyped if you've taken the test before.- Finding your correct core and subtype.About Tracy:Tracy doesn't have your typical highlight-reel bio, which is also what makes her remarkably gifted at identifying your blindspots and success blocks. This multi-millionaire entrepreneur you see today was not set up for success, in fact, the odds were stacked against her. Tracy has been arrested, been a black-out drunk, divorced with two little kids, and broke, and had to rebuild her life and businesses from rock bottom without the friends, network, and family support that many people assume she must have had in deep supply. After reaching the top 1% of network marketers in the world, going from zero to millionaire in just twenty-six months, Tracy's mission shifted. Now her primary focus is coaching and consulting individuals, entrepreneurs, couples, and professional corporate teams to leverage their natural strengths and stressors to achieve unstoppable success. Tracy has a unique coaching style, where she uses the Enneagram framework to uncover the patterns of how you interpret the world and navigate your emotions and interpersonal relationships.Contact Tracy:https://www.tracyomalley.com/IG tracy_omalleyFB, LinkedIn, etc - Tracy O'MalleyFor your exclusive Enneagram 75+ page blueprint, visit https://www.tracyomalley.com/ and use code WSA for your exclusive 20% off discount.Text BUZZ to (816) 727-7610 to connect directly with us and share your favorites from the episode or learn more about upcoming events and challenges happening in our industry Join Weaver Sales Academy: https://www.weaversa.com/Follow Michael on social media:Facebook: https://www.facebook.com/themichaelweaverInstagram: https://www.instagram.com/_michaelweaver_/LinkedIn: https://www.linkedin.com/in/michael-weaver-a2940095Follow Courtney on social media:Facebook: https://www.facebook.com/courtneyvieInstagram: https://www.instagram.com/courtneyvie/LinkedIn: https://www.linkedin.com/in/courtney-weaver-4b8139a0/Follow their joint accounts on social media:https://www.facebook.com/mandcweaverhttps://www.instagram.com/mandcweaver/

World's Greatest Boss
Implementing the Enneagram into Your Culture with Tracy O'Malley

World's Greatest Boss

Play Episode Listen Later Nov 22, 2022 50:18


Tracy O'Malley has experienced it all. Divorce, recession, loss of her business, loss of her father. This perfect storm led her to ask "What am I doing with my life?" Out of her chaos, she found the enneagram. Hear how Tracy has used the enneagram test to fight addiction, better herself personally, and reconnect with her children. She is now training executives and entrepreneurs on how to use the enneagram to better workplace culture, motivate employees, develop leadership teams, and ultimately be the most effective leaders they can be.If you want to blend personal development tools into your workplace, the best place to start is by taking her assessment at tracyomalley.com/workwithme. * Find Tracy on IG @tracy_omalley*Visit her website: tracyomalley.com *Listen to her podcast, The Leadership Formula * Connect with me on IG @jackie.koch_* Find more information on my website peopleprinciples.co

EmpowerHER
[INTERVIEW] Getting to REALLY know YOU: A deep dive in Enneagram w/Tracy O'Malley

EmpowerHER

Play Episode Listen Later Nov 3, 2022 57:11 Very Popular


Today's episode is a deep dive into THE most powerful tool I use in my life DAILY; the Enneagram. You might be somewhat familiar with Enneagram or maybe you've just heard about it as a fun personality test, but truly it is SO much more than that! Unlike many other self awareness tests that look more at your BEHAVIORS the Enneagram actually takes a look at your CORE MOTIVE and WHY you tend to take action in the way you do. Today we break it down into three different centers that I think you will find EXTREMELY helpful! &&& as mentioned in today's episode:  Tracy JUST came out with her own Enneagram test and Blueprint (aka 75 pages digging into what makes you YOU) and honestly I could not recommend you taking this MORE. Truly– this has been SUCH a gift to not only know myself but also to truly connect with HUMANS in a more meaningful way by studying this information! Because Tracy and I are SO close and she knows how much you babes that listen into empowerHER Love gaining more self awareness– she also gave us $50 off the test and blueprint if you use code “KACIA”. This is ONLY available until end of November so jump on it girl!! Cannot wait to hear what you think! Here's the link: https://www.tracyomalley.com/offers/ompAoGjd/checkout& code “KACIA” saves you $50! To connect with TracyHer personal account on Instagram: @tracy_omalleyCheck out her podcast: “The Leadership Formula” & all the fun stuff on her website: https://www.tracyomalley.com/ 

Natalia Benson
BIZ 101 SERIES: Business & Purpose Astrology w/ The North Node

Natalia Benson

Play Episode Listen Later Oct 2, 2022 45:47


In today's episode, Natalia discusses one of her favorite astrological elements: the North Node. Your unique natal chart has incredible power to guide you on your business journey. Do you want your life and biz to thrive? Natalia walks you through how to lean into your North Node!WE EXPLORE:• Trusting the process• You don't need to be like everyone else• While astrology is a powerful tool, it also doesn't dictate who you are• What are the North and South Nodes?• Showing up for what challenges us to experience fulfillment• Integrating and understanding your North Node• Studying your astrology placementsConscious Babe Business School:Have you been dreaming of building a conscious business where you can be of service & make a beautiful living for yourself?!Enrollment: October 6—13thhttps://www.nataliabenson.com/cbbs4 for Success episode:How to Trust the Season Your Business is in: https://apple.co/3R3v0xBEnneagram & Astrology episode:The Soul Roadmap w/ Tracy O'Malley: https://apple.co/3SqoEJ3Ways to work with Natalia:Conscious CEO MastermindIf you've been looking for personalized business guidance in an empowering, accountable & soulful group setting, then CCM is for you.https://www.nataliabenson.com/ccmWork with me 1:1: https://www.nataliabenson.com/11-offeringExplore the Money Membership: https://magicalwomenandmoney.com/Grab your Free 5 Day Money Training for Spiritual Solopreneurs:https://bit.ly/moneymastery4bizownersMoney, Business & Astrology Courses: https://www.nataliabenson.com/shopConnect on Instagram: https://www.instagram.com/natalia_benson/Support the show

EmpowerHER
[INTERVIEW] Using the Enneagram to gain more self awareness & compassion w/Tracy O' Malley

EmpowerHER

Play Episode Listen Later Apr 28, 2022 56:24 Very Popular


Today I brought on Tracy O'Malley who is an incredible friend of mine, and also an enneagram expert! You are going to leave this episode mind blown, and feeling SO SEEN & UNDERSTOOD  when it comes to your own personal needs and motivations based on your enneagram number, & leave you with some juicy questions to strengthen the relationships with those around you. I seriously can't wait to hear what you think of this one!! Connect with our guest Tracy: Her website: http://tracyomalley.com/ On Instagram: https://www.instagram.com/tracy_omalley/?hl=en Her Podcast: “The Leadership Formula” http://tracyomalley.com/podcast/ && if you are struggling with ANXIETY, or SLEEP…. Check out today's show sponsor: Soul CBD. My personal fav is their epic night time specific gummies (Sleepi) which are a recipe for sleeping like a CHAMP but waking up feeling SUPER alert, my favvvv… & of course signature CBD drops – I like to just put a drop of the peppermint flavor under my tongue so great to take off the edge if you're feeling anxious at all! If you want to try any of the products for yourself, snag 15% off if you head to: http://mysoulcbd.com/kacia If you're not yet on my free PUMP UP TEXT LIST, come jump on! (This is where I send out totally free PUMP up texts that will hype you up or remind you how GOOD of a job you are doing being a HUMAN)Totally free just text “HI” to (512) 548-2728 and I'll get you added in! & if you're on Instagram…. come say hi! My personal account→ @kacia.fitzgeraldThe Podcast Account  --->  @empowerHER.podcast