The Sexy Nurse Chronicles: A Mental Health Podcast

EP #30: Healing Mommy Wounds w/ Nurse 2KeysMommy Wounds: Healing as a Daughter of aNarcissistic MotherIn this deeply personal episode of The Sexy NurseChronicles Mental Health Podcast, Nurse 2 Keys explores the painful yet necessary conversation around mommy wounds—specifically, the experience of growing up with a narcissistic, toxic mother. She shares her personal story,unpacks the emotional and psychological impact of maternal narcissism and provides steps toward healing, including setting boundaries, reparenting yourself, and seeking professional help.Have you struggled with mommy wounds? How have younavigated the healing process? Music: By MeEditing: By MeGraphics: By MeEverything: By MeBuy me a glass of Taylor Port to show your support: https://www.buymeacoffee.com/Nurse2KeysWebsite: www.TheSexyNurseChronicles.comLinkt.ree: https://linktr.ee/Nurse2KeysSHOP Merch: https://snc-podcast-store.creator-spring.com/listing/the-sexy-nurse-chronicles-podcBe my friendon social media:Facebook: https://www.facebook.com/Nurse2KeysIG: https://instagram.com/nurse2keys?utm_medium=copy_linkTik Tok: https://www.tiktok.com/@nurse2keysFollow me and listen from your platform ofchoice:YouTube: https://youtube.com/channel/UC1B8Au3eLOO3wLPNPGycifAApple Podcast: https://podcasts.apple.com/us/podcast/the-sexy-nurse-chronicles-podcast/id1583969963Spotify: https://open.spotify.com/show/7iPUlFZHK6pJftWVvLPCra?si=UbASzADmTqiERdkkpGtAdgiHeart Radio: https://www.iheart.com/podcast/269-the-sexy-nurse-chronicles-87690310/Pandora: https://www.pandora.com/podcast/the-sexy-nurse-chronicles-a-mental-health-podcast/PC:78751Radio Public: The SexyNurse Chronicles: A Mental Health Podcast (radiopublic.com)Overcast: https://overcast.fm/itunes1583969963Google Podcasts:https://podcasts.google.com/search/the%20sexy%20nurse%20chroniclesPocket Casts: https://pca.st/imtxy97nBreaker:https://www.breaker.audio/the-sexy-nurse-chronicles#MommyWounds #NarcissisticMothers #InnerChildHealing #ToxicParents #MentalHealthAwareness #HealingJourney #SelfLove #EmotionalAbuse #BreakingGenerationalCurses #TherapyWorks #SelfHealing #BoundariesMatter #ParentingTrauma #DaughtersOfNarcissists #Reparenting #MentalHealthMatters #HealingIsPossible #ToxicFamily #GenerationalHealing #CPTSDRecovery

✨ EP #29: "Transforming Seasonal Depression to Seasonal Blessings: Surviving Through the Holidays" ✨

Join us on this eye-opening episode of The Sexy Nurse Chronicles as we break down the common myths about what men want in relationships, sex, and life with creator and host Nurse 2 Keys and “the” prominent Nashville's finest financial service advisor and most eligible bachelor, Terrence Holt. We'll explore how mental health shapes men's desires and expectations, and why emotional connection is often overlooked.Tune in and transform the way you think about men's desires! LIKE, SHARE, SUBSCRIBE TO THIS VIBE!!!Links:Terrence Holt | Insurance and retirement advisor• IG- Terrence615• FB- TerrenceHolt2Keyz:Website: ⁠www.TheSexyNurseChronicles.com⁠Linktree: ⁠https://linktr.ee/Nurse2Keys⁠ SHOP Merch: ⁠https://snc-podcast-store.creator-spring.com/listing/the-sexy-nurse-chronicles-podc⁠ Facebook: ⁠https://www.facebook.com/Nurse2Keys⁠IG: ⁠Nurse2keys⁠Apple Podcast: ⁠https://podcasts.apple.com/us/podcast/the-sexy-nurse-chronicles-podcast/id1583969963⁠Spotify: ⁠https://open.spotify.com/show/7iPUlFZHK6pJftWVvLPCra?si=UbASzADmTqiERdkkpGtAdg⁠iHeart Radio: ⁠https://www.iheart.com/podcast/269-the-sexy-nurse-chronicles-87690310/⁠TikTok: ⁠@nurse2keys⁠#childhoodtrauma , #AdultRelationships, #MentalHealth, #Communication, #Intimacy, #EmotionalHealth, #RelationshipAdvice, #TraumaImpact, #SelfAwareness, #Empathy, #Nurse2keys #nurse2keyz #sexynursechronicles #Vulnerbility #MentalHealthMatters #EmotionalWellbeing #MenCryToo #BreakTheStigma #SelfCare #MentalHealthAwareness #MentalHealthForMen #SupportEachOther #HealthyMasculinity

Have you ever experienced an addiction to someone who you've obsessively thought about? Do you think about them at work, at home, at the grocery store, in your sleep… all of the time??? Have you ever been so in love with someone and gotten upset and moody when you felt like your feelings weren't reciprocated? I have, and although it felt like love, I actually had thoughts of infatuation, lust, and/or limerence in the past. By understanding the differences between love, lust, infatuation, and limerence, you can better manage your feelings which will in turn help you manage your relationships in a healthy way. PLEASE, LIKE, SHARE, SUBSCRIBE, and FOLLOW!!! Website: www.TheSexyNurseChronicles.com Link to ALL links: Linkt.ree: https://linktr.ee/Nurse2Keys SHOP Merch: https://snc-podcast-store.creator-spring.com/listing/the-sexy-nurse-chronicles-podc Be my friend on social media: Facebook: https://www.facebook.com/Nurse2Keys IG: https://instagram.com/nurse2keys TikTok: https://www.tiktok.com/@nurse2keys #Limerence #Lust #Infatuation #Love #MentalHealth #MentalHealthAwareness #RelationshipGoals #Relationships#LoveAndRelationships #RelationshipAdvice #EmotionalHealth #Trending#Viral #InstaGood #ExplorePage #TrendingNow #ViralContent #MentalHealth#MentalHealthAwareness #RelationshipGoals #Relationships #LoveAndRelationships #RelationshipAdvice #EmotionalHealth #Trending#Viral #InstaGood #ExplorePage #TrendingNow #ViralContent

Join us for a compelling and insightful episode of The Sexy Nurse Chronicles Mental Health Podcast as our incredible host, Nurse 2 Keys, dives deep into the signs and impact of Super Helper Syndrome. In this episode, Nurse 2 Keys is joined by special guest, Pablo Bricks, to explore how the innate desire to help others can sometimes lead to burnout and emotional exhaustion. Buy me a glass of Taylor Port to show your support: https://www.buymeacoffee.com/Nurse2Keys Website: www.TheSexyNurseChronicles.com Linkt.ree: https://linktr.ee/Nurse2Keys Be my friend on social media: Facebook: https://www.facebook.com/Nurse2Keys IG: https://instagram.com/nurse2keys TikTok: https://www.tiktok.com/@nurse2keys   #SexyNurseChronicles #Nurse2Key #PabloBricks #HelpingProfessionals #CaregiverStress #NurseLife #HealthcareHeroes #Nurse #Healthcare #NursePodcast #MentalhealthPodcast #Podcast #PodcastLife #PodcastEpisode --- Send in a voice message: https://podcasters.spotify.com/pod/show/nurse2keys/message

HAPPY NEW YEAR!!! THIS EPISODE IS MY 2023 TESTIMONIAL "FROM RAGS TO RICHES" AND THE STRUGGLES I HAVE ENDURED AS A FULL-TIME NURSE, SINGLE MOTHER, AND PSYCH NURSE PRACTITIONER STUDENT W/ MY GRADUATION IN MAY... THE HIGHS AND THE LOWS!!! BUT WE MADE IT!!! TAP THIS LINK FOR ACCESS TO ALL OF MY SOCIALS ⬇️⬇️⬇️ Linktree: https://linktr.ee/Nurse2Keys #PsychNurseJourney #NursePractitionerLife #PodcastTestimonial #StrugglesInSchool #MentalHealthEducation #PsychNursePodcast #NursingSchoolStories #2023Testimonial #StudentNurseExperience #PodcastLife #ContentCreators #PodcastersOfInstagram #PodcastCommunity #CreatorsCorner #PodcastLove #NewEpisodeAlert #PodcastRecommendations #ListenNow #MustListenPodcast #PodcastersConnect #TopPodcasts #ContentCreation #PodcastPromotion --- Send in a voice message: https://podcasters.spotify.com/pod/show/nurse2keys/message

STAY TUNED UNTIL THE END FOR A SPECIAL TREAT... THIS EPISODE TAKES LISTENERS THROUGH THE DIFFERENT DYNAMICS OF CODEPENDENCY THROUGH TRANSPARENCY AND DEEP CONVERSATIONS! DEAR KEKE SEGMENT: MY EX GOT STD TESTING!!! SONG: HABIT… PRODUCED BY: NURSE 2 KEYS!!! SEND DEAR KEKE LETTERS VIA TEXT OR AUDIO TO THESEXYNURSECHRONICLES@GMAIL.COM SNC Podcast Links: PLEASE DONATE @ https://www.buymeacoffee.com/Nurse2Keys Website: www.TheSexyNurseChronicles.com SHOP Merch: https://snc-podcast-store.creator-spring.com/listing/the-sexy-nurse-chronicles-podc Be my friend on social media: Facebook: https://www.facebook.com/Nurse2Keys IG: https://instagram.com/nurse2keys?utm_medium=copy_link Tik Tok: https://www.tiktok.com/@nurse2keys Follow me and listen from your platform of choice: YouTube: https://youtube.com/channel/UC1B8Au3eLOO3wLPNPGycifA Apple Podcast: https://podcasts.apple.com/us/podcast/the-sexy-nurse-chronicles-podcast/id1583969963 Spotify: https://open.spotify.com/show/7iPUlFZHK6pJftWVvLPCra?si=UbASzADmTqiERdkkpGtAdg iHeart Radio: https://www.iheart.com/podcast/269-the-sexy-nurse-chronicles-87690310/ Pandora: https://www.pandora.com/podcast/the-sexy-nurse-chronicles-a-mental-health-podcast/PC:78751 Radio Public: The Sexy Nurse Chronicles: A Mental Health Podcast (radiopublic.com) Overcast: https://overcast.fm/itunes1583969963 Google Podcasts: https://podcasts.google.com/search/the%20sexy%20nurse%20chronicles Pocket Casts: https://pca.st/imtxy97n #codependentrecovery #codependentrelationship #codependente #codependent #dissociation #imhereforyou #codependentnomore #validation #itsokaytonotbeokay #mentalillnessawareness #endthestigma #traumasurvivor #mentalhealthwarrior #breakthecycle #boundaries #seekhelp #toxicrelationships #overthinking #healthyboundaries #narcissisticabusesurvivor #mentalhealthadvocate #toxicfreehome #standupforyourself

Follow me on all my socials: Youtube: https://youtube.com/channel/UC1B8Au3eLOO3wLPNPGycifA Facebook: https://www.facebook.com/Nurse2Keys IG: https://instagram.com/nurse2keys?utm_medium=copy_link Apple Podcast: https://podcasts.apple.com/us/podcast/the-sexy-nurse-chronicles-podcast/id1583969963 Spotify: https://open.spotify.com/show/7iPUlFZHK6pJftWVvLPCra?si=UbASzADmTqiERdkkpGtAdg iHeart Radio: https://www.iheart.com/podcast/269-the-sexy-nurse-chronicles-87690310/ Tik Tok: https://www.tiktok.com/@nurse2keys #adversechildhoodexperiences #imlistening #codependentsanonymous #codependentes #codependents #codependentrecovery #codependentknitterspodcast #codependent #knowthesigns #imhereforyou #talkaboutit #codependentnomore #validation #itsokaytonotbeokay #mentalillnessawareness #traumasurvivor #endthestigma #mentalhealthwarrior #mentalhealthadvocate #breakthecycle #emotionalwellness #traumarecovery #vulnerability #boundaries #narcissisticabusesurvivor #toxicrelationships #healthyboundaries --- Send in a voice message: https://podcasters.spotify.com/pod/show/nurse2keys/message

Website: www.TheSexyNurseChronicles.com Linktree: https://linktr.ee/Nurse2Keys If you want to sponsor your business or be a part of the Dear Keke segment, please send all inquiries to thesexynursechronicles@gmail.com #healingafterabuse #traumabondingisnotlove #traumabondingatwork #traumabondingsohardtoheal #traumabondrecovery #traumaawareness #lowselfesteem #codependentnomore #traumabonds #mentalhealthweek #traumabond #narcissisticabusesurvivor #settingboundaries #healingtrauma #traumahealing #anxietyattack #traumarecovery #abusiverelationship #selfhealers #toxicrelationships #healthyboundaries #traumabonding #anxietytips #lovebombing #traumasurvivor #domesticabuseawareness #timetoheal #boundaries #setboundaries #cptsd #rebelthriver #themightysite #crazymaking #traumabondingrecovery #traumaticbonding #traumabondingtime #traumabonded #traumabondband --- Send in a voice message: https://podcasters.spotify.com/pod/show/nurse2keys/message

Are you struggling in a codependent relationship? Do you know what a co-dependent relationship is? After this episode, you'll have a better understanding of what it is and what to do about it! Website: www.TheSexyNurseChronicles.com Linktree: https://linktr.ee/Nurse2Keys #mentalillnessawareness #codependentrecovery #codependents #codependentrelationship #codependent #knowthesigns #imhereforyou #codependentnomore #traumasurvivor #breakthecycle #emotionalwellness #traumarecovery #boundaries #talkaboutit #toxicrelationships #codependentsanonymous #unhealthyattachment #unhealthylove #unhealthyrelationships #talkradio #bestpodcast #podcastforwomen #podcastepisode #recap #podcastnetwork #podcastmovement #podcast

Happy Mother's Day from the Sexy Nurse Chronicles Podcast! This episode is a Mother's Day special interview with the renowned nurse and nurse advocate Ashley Carter… Tap in while we talk about what Mother's Day means to you and estrangement from toxic family dynamics… Links: Ashley's IG: outlandish_ Here's the link to all of my links:  https://linktr.ee/Nurse2Keys  #estrangement #estrangementawareness #estrangementcoach #betrayaltrauma #boundries #enemies #chronicstress #mentalhealthquotes #itsokaytonotbeokay #validation #intrusivethoughts #helpingothersgethealthy #helpmegetto1k #relateablepost #igfame #helpmegetto1kfollowera #heavypsych #happynursesweek #nurseblogger #nursesdoitbetter #nursesofinstagram #healthcareprofessionals #nursepractitioner --- Send in a voice message: https://podcasters.spotify.com/pod/show/nurse2keys/message

EP: 16 Signs That You ARE the "Chosen One" Have you been told that you're an old soul? Have you always been highly intuitive? Have you always been told you're weird or different? Did you always have it harder than others? Do you possess creative gifts? These are signs that you are a chosen one. Many are called, but only a few are CHOSEN!! TRIGGER WARNING: There are sensitive topics discussed that might rub you the wrong way, if you are NOT healed from your triggers, come back to this when you've had more time to heal… PLEASE MAKE SURE YOU LIKE, SHARE, AND SUBSCRIBE… AND COMMENT!! Buy me a glass of Taylor Port to show your support: https://www.buymeacoffee.com/Nurse2Keys Website: www.TheSexyNurseChronicles.com Linkt.ree: https://linktr.ee/Nurse2Keys SHOP Merch: https://snc-podcast-store.creator-spring.com/listing/the-sexy-nurse-chronicles-podc Be my friend on social media: Facebook: https://www.facebook.com/Nurse2Keys IG: https://instagram.com/nurse2keys?utm_medium=copy_link Tik Tok: https://www.tiktok.com/@nurse2keys Follow me and listen from your platform of choice: YouTube: https://youtube.com/channel/UC1B8Au3eLOO3wLPNPGycifA Apple Podcast: https://podcasts.apple.com/us/podcast/the-sexy-nurse-chronicles-podcast/id1583969963 Spotify: https://open.spotify.com/show/7iPUlFZHK6pJftWVvLPCra?si=UbASzADmTqiERdkkpGtAdg iHeart Radio: https://www.iheart.com/podcast/269-the-sexy-nurse-chronicles-87690310/ Pandora: https://www.pandora.com/podcast/the-sexy-nurse-chronicles-a-mental-health-podcast/PC:78751 Radio Public: The Sexy Nurse Chronicles: A Mental Health Podcast (radiopublic.com) Overcast: https://overcast.fm/itunes1583969963 Google Podcasts: https://podcasts.google.com/search/the%20sexy%20nurse%20chronicles Pocket Casts: https://pca.st/imtxy97n --- Send in a voice message: https://podcasters.spotify.com/pod/show/nurse2keys/message

Do you have a constant fear or struggle with telling others no? Do you find yourself constantly sacrificing your needs for the needs of others, ultimately leading to resentment? After this episode, you'll have a better awareness of what people pleasing is and how to fight the disease to people please! PLEASE LIKE, SHARE, COMMENT, DOWNLOAD, AND FOLLOW!!! Links mentioned in the episode: https://www.psychologytoday.com/us/blog/living-finesse/202003/what-is-people-pleasing Linktree: https://linktr.ee/Nurse2Keys --- Send in a voice message: https://anchor.fm/nurse2keys/message

Have you ever been in a relationship that you could NOT get out of to save your life? You told yourself the last time was the last time, but you doubled back because your person managed some way to suck you back in? Even if it's evident that the relationship is toxic, unhealthy, and not to what you know you deserve on so many levels? My friend… you may be suffering from an unhealthy attachment called a trauma bond… there's a name for it. It's real, I suffered from it, and when I broke my trauma bond, I cracked the code to healing and peace, and after this episode, so will you too!!! PLEASE LIKE, SHARE, AND SUBSCRIBE!!! My links, HMU: Buy me a glass of Taylor Port to show your support, PLEASE and THANK YOU!: https://www.buymeacoffee.com/Nurse2Keys Website: www.TheSexyNurseChronicles.com Linkt.ree: https://linktr.ee/Nurse2Keys SHOP Merch: https://snc-podcast-store.creator-spring.com/listing/the-sexy-nurse-chronicles-podc Be my friend on social media: Facebook: https://www.facebook.com/Nurse2Keys IG: https://instagram.com/nurse2keys?utm_medium=copy_link Tik Tok: https://www.tiktok.com/@nurse2keys Follow me and listen from your platform of choice: YouTube: https://youtube.com/channel/UC1B8Au3eLOO3wLPNPGycifA Apple Podcast: https://podcasts.apple.com/us/podcast/the-sexy-nurse-chronicles-podcast/id1583969963 Spotify: https://open.spotify.com/show/7iPUlFZHK6pJftWVvLPCra?si=UbASzADmTqiERdkkpGtAdg iHeart Radio: https://www.iheart.com/podcast/269-the-sexy-nurse-chronicles-87690310/ Pandora: https://www.pandora.com/podcast/the-sexy-nurse-chronicles-a-mental-health-podcast/PC:78751 Radio Public: The Sexy Nurse Chronicles: A Mental Health Podcast (radiopublic.com) Overcast: https://overcast.fm/itunes1583969963 Google Podcasts: https://podcasts.google.com/search/the%20sexy%20nurse%20chronicles Pocket Casts: https://pca.st/imtxy97n Breaker: https://www.breaker.audio/the-sexy-nurse-chronicles Links mentioned in the episode: What is trauma bonding? https://www.verywellmind.com/trauma-bonding-5207136 Kirk Franklin's “Wanna Be Happy” https://www.youtube.com/results?search_query=wanna+be+happy Domestic Violence Hotline: Call 1.800.799.SAFE (7233) Text "START" to 88788 --- Send in a voice message: https://anchor.fm/nurse2keys/message Support this podcast: https://anchor.fm/nurse2keys/support

Do you doubt your skills, talents, or accomplishments? Do you internalize that with a constant fear of being exposed as a fraud for your skills, talents, and accomplishments? Are the thrills from you celebrating your achievements internally short-lived, So you're already focused on the next goal, like the last goal never happened? Well, my friend… you could be suffering from a psychological reoccurrence called “Imposter syndrome,” and I suffer from it! After you listen to this episode, you should feel better about it because there's a name for it, you're not alone, and if you put in the work, you deserve the reward… Go to www.thesexynursechronicles.com for archive episodes, blogs, and new “F*ck Imposter Syndrome Merch”… and don't forget to follow, like, share, and subscribe!!! Buy me a glass of Taylor Port to show your support: https://www.buymeacoffee.com/Nurse2Keys Sources from the episode: https://www.psycom.net/imposter-syndrome https://www.apa.org/gradpsych/2013/11/fraud Be my friend on social media: Facebook: https://www.facebook.com/Nurse2Keys IG: https://instagram.com/nurse2keys?utm_medium=copy_link TikTok: https://www.tiktok.com/@nurse2keys Follow me and listen from your platform of choice: YouTube: https://youtube.com/channel/UC1B8Au3eLOO3wLPNPGycifA Apple Podcast: https://podcasts.apple.com/us/podcast/the-sexy-nurse-chronicles-podcast/id1583969963 Spotify: https://open.spotify.com/show/7iPUlFZHK6pJftWVvLPCra?si=UbASzADmTqiERdkkpGtAdg iHeart Radio: https://www.iheart.com/podcast/269-the-sexy-nurse-chronicles-87690310/ Pandora: https://www.pandora.com/podcast/the-sexy-nurse-chronicles-a-mental-health-podcast/PC:78751 Radio Public: https://podcasts.apple.com/us/podcast/the-sexy-nurse-chronicles-podcast/id1583969963 Sexy Nurse Chronicles: A Mental Health Podcast (radiopublic.com) Overcast: https://overcast.fm/itunes1583969963 Google Podcasts: https://podcasts.google.com/search/the%20sexy%20nurse%20chronicles Pocket Casts: https://pca.st/imtxy97n Breaker: https://www.breaker.audio/the-sexy-nurse-chronicles #exlporepage #womensupportingotherwomen #empowerher #femaleleader #inspiringwomen #solopreneurs #womenwholead #mentalillnessawareness #mentalhealthwarrior #traumasurvivor #breakthestigma #mentalhealthcare #copingskills #mentalhealthquotes #mentalhealthhelp #anxietyfighter #anxietydisorders #mentalhealthart #mentalhealthrecovery #mentalhealthadvocate #validation #abusiverelationship #narcissism #narcissisticabusesurvivor #settingboundaries #toxicrelationships #notalone #childhoodtrauma #nurse2keys #sexynursechroniclespodcast --- Send in a voice message: https://anchor.fm/nurse2keys/message Support this podcast: https://anchor.fm/nurse2keys/support

Are you new to the dating scene? Or are you jumping back in after some time? Is dating in the 2020's weird? Do you have a hard time setting and upholding  boundaries when dating? Well... you are not alone... Nurse 2 Keys is going to give you... YES, YOU... 20 dating red flags to look out for and what to do with them!  If you enjoy the show, please follow me, download, and share!!! Domestic Violence Hotline: 1-800-799-7233 I want to give a special S/O to: -Mix and Mastered By: @playdatbeatweewee -Josh Cates my wonderful supervisor -IG: @Lodosha_Monae, @ILoveeverette (great music), @BornRichClub, John Pynka w/ the @cerealboxpodcast Visit my website to shop, read blogs, donate, and listen to archived blogs!!! www.thesexynursechronicles.com Follow me on social media: Youtube: https://youtube.com/channel/UC1B8Au3eLOO3wLPNPGycifA Facebook: https://www.facebook.com/Nurse2Keys IG: https://instagram.com/nurse2keys?utm_medium=copy_link Apple Podcast: https://podcasts.apple.com/us/podcast/the-sexy-nurse-chronicles-podcast/id1583969963 Spotify: https://open.spotify.com/show/7iPUlFZHK6pJftWVvLPCra?si=UbASzADmTqiERdkkpGtAdg iHeart Radio: https://www.iheart.com/podcast/269-the-sexy-nurse-chronicles-87690310/ Tik Tok: https://www.tiktok.com/@nurse2keys --- Send in a voice message: https://anchor.fm/nurse2keys/message Support this podcast: https://anchor.fm/nurse2keys/support

Welcome!!! It wasn't until I was in my early 30s, in nursing school, that I came to the self-realization that I had been a victim of abuse my “entire” life, so that's when I saw a therapist for the first time ever. and she told me, “Keke, it seems like you want healthy relationships with unhealthy people.” She was right! I grew up in a toxic environment where my mom's motto was “do as I say and not as I do,” and took great pride in showing “tough” love. And then later in life, I attracted t toxic men. I also became a people pleaser with no boundaries or knew the definition thereof. I had a superficial sense of self-love, respect, and worth, and was emotionally dysregulated. Now let's fast forward... a few years after setting boundaries, healing, and cutting folks off… Today, I am a psych RN (go figure), a pscyh nurse practitioner student, a mentor, and tutor for aspiring nurses, a mental health blogger, and a podcaster taking you on my journey to self-love, healing, and discovery! Links to Socials: Website: www.TheSexyNurseChronicles.com Linktree: https://linktr.ee/Nurse2Keys SHOP Merch: https://snc-podcast-store.creator-spring.com/listing/the-sexy-nurse-chronicles-podc Shop w/ promo code: sncp2022 for 15% off all month Youtube: https://youtube.com/channel/UC1B8Au3eLOO3wLPNPGycifA Facebook: https://www.facebook.com/Nurse2Keys IG: https://instagram.com/nurse2keys?utm_medium=copy_link Apple Podcast: https://podcasts.apple.com/us/podcast/the-sexy-nurse-chronicles-podcast/id1583969963 Spotify: https://open.spotify.com/show/7iPUlFZHK6pJftWVvLPCra?si=UbASzADmTqiERdkkpGtAdg iHeart Radio: https://www.iheart.com/podcast/269-the-sexy-nurse-chronicles-87690310/ Tik Tok: https://www.tiktok.com/@nurse2keys Anchor VM link: https://anchor.fm/nurse2keys/message --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/nurse2keys/message Support this podcast: https://anchor.fm/nurse2keys/support

Are you emotionally dysregulated??? This episode is going to break down what emotional dysregulation is and ways to combat it! go to www. thesexynursechronicles.com to read the blog!!!! Juneteenth sale going on so SHOP NOW https://snc-podcast-store.creator-spring.com/listing/the-sexy-nurse-chronicles-podc PROMO CODE: SNCP2022 all month of JUNE!!! Website: www.TheSexyNurseChronicles.com Be my friend on social media!!! Youtube: https://youtube.com/channel/UC1B8Au3eLOO3wLPNPGycifA Facebook: https://www.facebook.com/Nurse2Keys IG: https://instagram.com/nurse2keys?utm_medium=copy_link Apple Podcast: https://podcasts.apple.com/us/podcast/the-sexy-nurse-chronicles-podcast/id1583969963 Spotify: https://open.spotify.com/show/7iPUlFZHK6pJftWVvLPCra?si=UbASzADmTqiERdkkpGtAdg iHeart Radio: https://www.iheart.com/podcast/269-the-sexy-nurse-chronicles-87690310/ Tik Tok: https://www.tiktok.com/@nurse2keys Anchor VM link: https://anchor.fm/nurse2keys/message Linktree: https://linktr.ee/Nurse2Keys SHOP Merch: https://snc-podcast-store.creator-spring.com/listing/the-sexy-nurse-chronicles-podc Shop w/ promo code: sncp2022 for 15% off all month --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/nurse2keys/message Support this podcast: https://anchor.fm/nurse2keys/support

HAPPY MOTHERS DAY!!!! Dear Keke Segment: I Have A Sex Addiction!! Be My friend on social media!! Website: www.TheSexyNurseChronicles.com Youtube: https://youtube.com/channel/UC1B8Au3eLOO3wLPNPGycifA Facebook: https://youtube.com/channel/UC1B8Au3eLOO3wLPNPGycifA IG: https://instagram.com/nurse2keys?utm_medium=copy_link Apple Podcast: https://podcasts.apple.com/us/podcast/the-sexy-nurse-chronicles-podcast/id1583969963 Spotify: https://open.spotify.com/show/7iPUlFZHK6pJftWVvLPCra?si=UbASzADmTqiERdkkpGtAdg iHeart Radio: https://www.iheart.com/podcast/269-the-sexy-nurse-chronicles-87690310/ Anchor VM link: https://anchor.fm/nurse2keys/message Linktree: https://linktr.ee/Nurse2Keys --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/nurse2keys/message Support this podcast: https://anchor.fm/nurse2keys/support

Welcome to the Sexy Nurse Chronicles, a mental health podcast on love, relationships, and your mental health. I am your host Nurse 2 Keys, thank you so much for tuning in. This episode was inspired by my inner critic. I used to always ask myself... WTF is wrong with me? Why do I have trust issues, why can't I identify with my feelings, why am I so prideful, why am I afraid to ask for help, why do I feel like I'm not good enough, why is it hard for me to say NO, why do I constantly isolate myself and enjoy being alone... why, Why WHY? Well, if you were raised by a narcissistic parent, that could be the reason why. This episode is part 1 of a discussion about the characteristics you display as an adult that may be a reflection of a traumatic past. PLEASE LIKE, SHARE, COMMENT!!! Love yall!!! Surviving Love With 2 Keys Segment: Your Online Dating Tool Kit & How Not To Get Played! Linktree: https://linktr.ee/Nurse2Keys Website: TheSexyNurseChronicles.com for blogs, contact info, donate, and MORE! Narcissistic Mother: A Survival Guide For Daughters: https://www.amazon.com/Narcissistic-Mother-Daughters-Borderline-Personality/dp/1079951210/ref=sr_1_4?keywords=mia+warren&qid=1647295865&sr=8-4 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/nurse2keys/message Support this podcast: https://anchor.fm/nurse2keys/support

Are you a victim of narcissistic abuse? Narcissists can be so damn smooth with how they abuse their victims to the point of making you think that you're going crazy. Well... I'm here to tell you that you're NOT! Physical abuse is can be evident but not so much the other types.. so it gets tricky! In the previous episode #6, we discussed the first four types of abuse which were manipulation, verbal abuse, withholding, and slander. In this episode, we're going to have a conversation about neglect, isolation, physical abuse, and emotional blackmail, because these are also types of abuse, but... we're going to discuss them from a childhood point of view and as an adult. Remember... our childhood reflects our adulthood and the relationships we choose later in life. Hell!!! I didn't know that I was a victim of narcissistic abuse all my 35 years of living until I went to college and learned about healthy relationships and what they actually look like. If you identify please comment!!! Segment: Surviving Love w/ Nurse 2 Keys- Man by Day, Cross Dresser by Night!! Links: Follow me on social media, like, share, subscribe, and download!!! https://linktr.ee/Nurse2Keys Narcissistic Mother: A Survival Guide for Daughters https://www.amazon.com/Narcissistic-Mother-Daughters-Borderline-Personality/dp/1079951210 5 Types of Abuse Narcissists Use On Spouses: https://psychcentral.com/pro/exhausted-woman/2015/04/five-types-of-physical-abuse-narcissists-use-on-spouses#1 The toxic cycle of emotional blackmail and how to stop it: https://hackspirit.com/emotional-blackmail/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/nurse2keys/message Support this podcast: https://anchor.fm/nurse2keys/support

DISCLAIMER!!!! This episode may trigger victims of past abuse, if there is a chance that you may be triggered, I advise that you turn this episode off and come back to it when you've had more time to heal. If you are a victim of domestic violence thehotline.org has 24/7 resources for DV support call 1(800)799-SAFE or text the word “SAFE” to 88788. Manipulation Your feelings are manipulated easily because you'll do anything to gain that love you've always craved for as a child that you eventually go looking for as an adult, but unfortunately in the wrong places. If you had a traumatic upbringing then 9 times out of 10, you'll attract narcissistic intimate relationships, especially if you're an empath like me, because you were brought up to put other people's needs before yours. An article on goodtherapy.org gives examples of manipulative behavior looks like, such as: feeling depressed, developing anxiety, developing unhealthy coping skills, constantly try to please the manipulative person just to live in peace, you lie about your feelings, you're always putting other's needs before your own, and you develop trust issues. Manipulation in intimate relationships can take many forms, including exaggeration, guilt, gift-giving or selectively showing affection, secret-keeping, and passive aggression. Verbal abuse Manipulation can be a form of verbal abuse in which the narcissists say something hurt, hitting you with low blows that you would never hit them with. When my mom or ex-husband would get upset with me for not abiding by their manipulation, they would often criticize my parenting, throw up what they think “my weaknesses” are, or anything hurtful that they know would get under my skin. Withholding Withholding is a huge one. If you don't do what they want, or if you call them out on some bullshit, they'll withhold love, money, and information they know you'll need just to sit back and watch you fail. I found an article on psychcentral.com that lists the 5 Withholding Tactics Malignant Narcissists and Psychopaths Use to Torment You: Withholding affection. Withholding healthy interest, praise, or genuine compliments when warranted Withholding validation and discussion (stonewalling). Withholding the truth (especially by omission) to string you along. Withholding resources Slander (Goodtherapy.com) It took FOREVER to finally leave the person in your life with narcissism, only to realize that once you made that fateful decision, your name became mud. Your ex is not going to let you go without a fight. You're going to be villainized like you never experienced before the breakup. All your friends and family will hear how crazy, unbalanced, manipulative, and narcissistic you are. Your ex will be sure to strike first; you may not want to strike at all, but your hand may seem forced. The smear campaign of a person with narcissism can be so convincing. Since, throughout the relationship, you mainly kept your mouth shut about the problems you were having, no one really saw this coming. When your ex starts to talk negatively about you, with feelings of hurt and strong conviction, others may be inclined to believe what they hear. Links: Narcissistic Mother: A Survival Guide for Daughters: Recognize Borderline Personality Disorder. Recover from Childhood Emotional Neglect, Overcome Narcissistic Abuse and Heal Your Inner Child: https://www.amazon.com/dp/B07YNH3XYJ/ref=cm_sw_em_r_mt_dp_C9TM6Q7WCD55E139QMS9 Withholding: https://psychcentral.com/blog/recovering-narcissist/2020/02/5-withholding-tactics-malignant-narcissists-and-psychopaths-use-to-torment-you#1 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/nurse2keys/message Support this podcast: https://anchor.fm/nurse2keys/support

SNCP Episode 5: 11 Signs That You Probably Grew Up With A Narcissistic Parent (Part 2) Welcome to “The Sexy Nurse Chronicles Podcast” episode #5. I am your host Nurse 2 Keys and this episode is a continuation of the last episode where we talked about signs 1-6 that you probably grew up with a narcissistic mother. In this episode, we're going to have a conversation about signs 7-11 followed by another “Dear Keke” segment. Y'all enjoy!!! Finishing up the 11 Signs that you probably grew up with a narcissistic mother: 7. The seventh sign that you probably grew up with a narcissistic mother if she is all about her superficial image, which is a little different from just feeling grandiose, she actually works hard to prove to others that she is a loving and caring mother but is a different person behind closed doors. 8. The eighth sign that you probably grew up with a narcissistic parent is that she is threatened by your potential and success because it challenges her self-esteem. Can we say pure jealousy? To add to this, a narcissistic mom believes that no one is better than her, so when someone starts proving to be more successful and people become aware of the success, she will start to feel threatened. In return, she'll do whatever she can to lower your self-esteem. 9. The ninth sign that you probably grew up with a narcissistic parent is every conversation is about her. 10. The tenth sign that you probably grew up with a narcissistic mom is she is well-liked, but only for a period of time. Narcissists struggle to maintain healthy relationships. And the last sign that you grew up with a narcissistic mother is that you have ALWAYS felt unstable in your life. You never knew which mom you would get. You feel anxious a lot and have a hard time coping with trauma in a healthy way. Yall come be a part of the SNC Podcast Family!!! Like, Share, Comment!!! linktr.ee/Nurse2Keys Website: www.TheSexyNurseChronicles.com Youtube: https://youtube.com/channel/UC1B8Au3eLOO3wLPNPGycifA Facebook: https://youtube.com/channel/UC1B8Au3eLOO3wLPNPGycifA IG: https://instagram.com/nurse2keys?utm_medium=copy_link Apple Podcast: https://podcasts.apple.com/us/podcast/the-sexy-nurse-chronicles-podcast/id1583969963 Spotify: https://open.spotify.com/show/7iPUlFZHK6pJftWVvLPCra?si=UbASzADmTqiERdkkpGtAdg iHeart Radio: https://www.iheart.com/podcast/269-the-sexy-nurse-chronicles-87690310/ #podcast #podcaster #narcissism #blacknurses #blacknursesrock #psychnurse #inspiredbynurses #rn #nurselife #iheartradio #spotify #spotifypodcast #applepodcast #iheartradiopodcast #mentalhealthmatters #nurse2keys #mentalhealth #mentalhealthblogger #mentalhealthawarenessmonth #newpodcaster #traumahealing #traumarecovery #ptsd #childhoodtrauma #emotionalabuse #domesticabuse #narcissisticabuse --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/nurse2keys/message Support this podcast: https://anchor.fm/nurse2keys/support

Welcome to The Sexy Nurse Chronicles Podcast where we sip tea and talk about love, relationships, and mental health. I am your host Nurse 2 Keys. This episode is part one of "The 11 Signs That You Probably Grew Up With A Narcissistic Parent." Your parent was probably a narcissist if: 1. She had a strong sense of superiority Her self image is inflated and she feels like she can do no wrong and may put the blame on you which in return will turn into manipulation She may also be judgmental talking down to people or talking down about people coming off rude and disrespectful 2. The second sign that your parent may be a narcissist is, she uses skillful manipulation whether it be good or bad to get what she wants. Example: She uses the guilt trip to make you feel bad about something that she wants you to do often comparing you to your siblings or other people 3. She lives her dreams and goals through you but it's what she wants you to do, not what you want to do, and will discourage you to do otherwise 4. She is dependent on you and expects you to take care of her for the rest of your life whether it be financially, physically, or emotionally 5. She is inflexible, not only with rules but anything to do with her child including the image in her head of how she wants her child to act and look and will become upset if even minor details deviate from the image that she has of her daughter and any resistance can cause you to be called disobedient or worse! Segment/Surviving Love w/ Nurse 2 Keys: “But I just met you yesterday” 6. The 6th sign is her neglectfulness, this is where she puts her needs and wants were put over the child's whether it be an addiction or an intimate relationship. Example: Videos of mom-shaming her children, putting men before her kids Links: linktr.ee/Nurse2Keys Youtube: https://youtube.com/channel/UC1B8Au3eLOO3wLPNPGycifA Facebook: https://youtube.com/channel/UC1B8Au3eLOO3wLPNPGycifA IG: https://instagram.com/nurse2keys?utm_medium=copy_link Apple Podcast: https://podcasts.apple.com/us/podcast/the-sexy-nurse-chronicles-podcast/id1583969963 Spotify: https://open.spotify.com/show/7iPUlFZHK6pJftWVvLPCra?si=UbASzADmTqiERdkkpGtAdg iHeart Radio: https://www.iheart.com/podcast/269-the-sexy-nurse-chronicles-87690310/ #podcast #podcaster #narcissism #blacknurses #blacknursesrock #psychnurse #inspiredbynurses #rn #nurselife #iheartradio #spotify #spotifypodcast #applepodcast #iheartradiopodcast #mentalhealthmatters #nurse2keys #mentalhealth #mentalhealthblogger #mentalhealthawarenessmonth #newpodcaster #traumahealing #traumarecovery #ptsd #childhoodtrauma #emotionalabuse #domesticabuse #narcissisticabuse --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/nurse2keys/message Support this podcast: https://anchor.fm/nurse2keys/support

Welcome to the sexy nurse chronicles podcast and on this episode were gonna talk about the 2 categories and the 6 types of narcissistic parents. Which one is yours? Segment: Dear Keke Book Credit: Narcissistic Mother: A Survival Guide For Daughters by Mia Warren S/O to PlaydatbeatWeeWee for all of my podcast editing needs. Subscribe to any platform: linktr.ee/Nurse2Keys Please subscribe and like "The Sexy Nurse Chronicles Podcast YouTube Channel FB: The Sexy Nurse Chronicles Podcast www.thesexynursechronicles.com for blogs and episodes!!! I LOVE YALL!!!! #podcast #podcaster #narcissism #blacknurses #blacknursesrock #psychnurse #inspiredbynurses #rn #nurselife #iheartradio #spotify #spotifypodcast #applepodcast #iheartradiopodcast #mentalhealthmatters #nurse2keys #mentalhealth #mentalhealthblogger #mentalhealthawarenessmonth #newpodcaster #traumahealing #traumarecovery #ptsd #childhoodtrauma #emotionalabuse #domesticabuse #narcissisticabuse --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/nurse2keys/message Support this podcast: https://anchor.fm/nurse2keys/support

Welcome to the Sexy Nurse Chronicles, a mental health podcast, I am your host Nurse 2 Keys!! On this episode we are gonna talk about narcissism and what it looks like from the professionals' point of view and from 2 Keys point-of-view, followed by a segment that is sure to make you laugh!! Enjoy! Segment is Surviving Love with Nurse 2 Keys: Preacha Man! Please SUBSCRIBE, LIKE, AND SHARE for anybody who needs to hear this on any platform!!! linktr.ee/Nurse2Keys #podcast #podcaster #narcissism #blacknurses #blacknursesrock #psychnurse #inspiredbynurses #rn #nurselife #iheartradio #spotify #spotifypodcast #applepodcast #iheartradiopodcast #mentalhealthmatters #nurse2keys #mentalhealth #mentalhealthblogger #mentalhealthawarenessmonth #newpodcaster #traumahealing #traumarecovery #ptsd #childhoodtrauma #emotionalabuse #domesticabuse #narcissisticabuse --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/nurse2keys/message Support this podcast: https://anchor.fm/nurse2keys/support

Welcome to The Sexy Nurse Chronicles Podcast introduction episode, the show that gives you the TEA on, love, relationships, and mental health. I am your host Nurse 2 Keys and on this episode, I'm going to introduce myself, tell you why I decided to do this podcast, and what you can expect from future podcast episodes! In future episodes, we will be covering topics such as narcissism, depression, anxiety, abuse, boundaries, toxic relationships, childhood trauma, finding love and dating in these mysterious times, and MORE. As your host, I would love to hear from you. If you would like to be a guest on the show, have a nurse you would like to shout out on the Nurses Spotlight, have topic suggestions or any input to make the show better, or you wanna share your juicy and interesting dating experiences and your testimonies on the “Dear Keke” segment, please send your emails or audio files to thesexynursechronicles@gmail.com or visit my website @ www.thesexynursechronicles.com, there you can subscribe to the email list so I can send you updates as to when I'll be posting new episodes, don't worry.. I won't spam y'all! There you can also listen to other episodes, read blogs, donate, and more. Also, find us on The Sexy Nurse Chronicles Podcast FB page like and comment and on IG @ The Sexy Nurse Chronicles Podcast @ Nurse2keys. You can also find podcast episodes and videos on The Sexy Nurse Chronicles Podcast Youtube channel so please like, subscribe, and share! Thank you for your support!!! #podcast #podcaster #narcissism #blacknurses #blacknursesrock #psychnurse #inspiredbynurses #rn #nurselife #iheartradio #spotify #spotifypodcast #applepodcast #iheartradiopodcast #mentalhealthmatters #nurse2keys #mentalhealth #mentalhealthblogger #mentalhealthawarenessmonth #newpodcaster #traumahealing #traumarecovery #ptsd #childhoodtrauma #emotionalabuse #domesticabuse #narcissisticabuse --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/nurse2keys/message Support this podcast: https://anchor.fm/nurse2keys/support

Subscribe to my channel on any platform. https://linktr.ee/Nurse2Keys --- Send in a voice message: https://anchor.fm/nurse2keys/message Support this podcast: https://anchor.fm/nurse2keys/support