TheXchange Place

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Safe House where there is no judgement and we listen through understanding ears. This safe space allows you to be open, honest , vulnerable and most of all transparent enough to discuss topics that people maybe be afraid to address or don’t feel safe enough to tell the TRUTH.

Debõrah Faith


    • Nov 16, 2023 LATEST EPISODE
    • monthly NEW EPISODES
    • 50m AVG DURATION
    • 59 EPISODES


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    Latest episodes from TheXchange Place

    The Voice of a Man: From Prison to Purpose

    Play Episode Listen Later Nov 16, 2023 32:46


    Welcome to "The Voice of a Man" podcast series, where we dive deep into the extraordinary journey of Tone Smith, a remarkable individual from The Tribe, a close-knit village. Against all odds, Tone faced a daunting federal case where he was facing two decades plus. Prepare to be inspired as Tone shares his powerful testimony, a story of resilience, redemption, and the pursuit of justice. Through his own personal experiences, he has harnessed the power of his voice to positively impact the lives of countless young men. Join us as we embark on a transformative journey, exploring the triumphs and tribulations that have shaped Tone's life. Through his unwavering determination and unwavering spirit, he has not only overcome immense challenges but has also become a beacon of hope and a catalyst for change. "The Voice of a Man" podcast series is a platform for authentic conversations, empowering discussions, and invaluable life lessons. Each episode delves into the depths of Tone's experiences, offering profound insights and practical wisdom that can resonate with people from all walks of life. Whether you're seeking personal growth, inspiration, or simply a fresh perspective, this podcast is a must-listen. Tone's story will ignite your own inner fire, reminding you that with the power of your voice, you too can make a difference in the world. Don't miss out on this extraordinary opportunity to join the movement and be part of an empowering community. Subscribe to The Xchange podcast now and let Tone's transformational journey inspire you to unlock your true potential, rewrite your own narrative, and create lasting change in the lives of others. Together, we can shape a brighter future. @thetribethevillage IG --- Send in a voice message: https://podcasters.spotify.com/pod/show/deborahfaith/message Support this podcast: https://podcasters.spotify.com/pod/show/deborahfaith/support

    The Voice of a Man: We need each other

    Play Episode Listen Later Nov 6, 2023 50:36


    Welcome to The Xchange Place Podcast, where we engage in thought-provoking conversations that explore the depths of healing and wholeness. In this episode, your host Debórah Faith invites the esteemed Dr Zeb Talley III to delve into the five fundamental areas of achieving true inner balance. Join us as Debórah and Dr Zeb navigate the intricacies of how men and women rely on each other for growth and evolution. Discover the profound significance of feminine energy, which graciously receives, and the steadfast role of masculine energy, which generously gives. Together, they explore how these energies intertwine to create a harmonious dance of synergy and fulfillment. Through their insightful dialogue, Debórah and Dr Zeb shed light on the importance of recognizing and embracing the unique contributions of both genders. As they delve into the depths of healing and wholeness, they offer invaluable insights into how we can harness the power of collaboration to foster personal and collective growth. Whether you're seeking to deepen your understanding of yourself, your relationships, or the world around you, this episode promises to empower and inspire. Join us on The Xchange Place Podcast as we embark on a transformative journey towards healing, wholeness, and the powerful bonds between masculine and feminine energies. Don't miss out on this captivating conversation! Hit that subscribe button, turn on the notification bell, and join us for an enlightening episode of The Xchange Place Podcast with Debórah Faith. It's time to unlock the secrets to a more harmonious and balanced existence. ​⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/deborahfaith/message Support this podcast: https://podcasters.spotify.com/pod/show/deborahfaith/support

    Grief to Gratitude: I stopped being Silence

    Play Episode Listen Later Nov 6, 2023 46:01


    Pj Ryan sits down with us and shares his journey of healing relationships with his Dad and Father. The process of pain and the self awareness and reflection of the impact their lives have had on his own. PJ Ryan is a Educator / Podcaster / Producer / Writer Phillip James otherwise known asPJ Ryan is a native New Yorker, hailing from Brownsville Brooklyn & a brother of Iota Phi Theta Fraternity, Inc. He is a full-time actor, educator, writer, tv/film & podcast producer and all around creative spirit. He spreads the message of love, positivity and encouragement to those he comes in contact with. "Everyone has a story and every story deserves to be told so chase your dreams until you run out of breath!" PJ's mission was birthed out of overcoming depression and understand the true power of taking a leap of faith. For him, living in your truth is to understand your triggers and being able to live freely without fear and/or shame. It has been his experience that when you take a leap of faith and believe in yourself, all of your dreams really can come true. Website: https://www.iampjryan.com Podcast Link: https://highlymelanatedpodcast.buzzsprout.com Twitter Link: https://www.twitter.com/iampjryan Instagram Link: https://www.instagram.com/iampjryan Facebook Link: https://www.facebook.com/phillipjames1022 Youtube Link: https://www.youtube.com/highlymelanatedpodcast Linkedin Link: https://www.linkedin.com/in/pjryanproducer/ Tiktok Link: https://www.tiktok.com/iampjryan --- Send in a voice message: https://podcasters.spotify.com/pod/show/deborahfaith/message Support this podcast: https://podcasters.spotify.com/pod/show/deborahfaith/support

    Grief to Gratitude:

    Play Episode Listen Later Jul 6, 2023 30:38


    Welcome to "Grief to Gratitude: Brothers from Another Mother," a thought-provoking podcast that delves into the complexities of opposite-sex relationships. In this episode, we explore the question: Is it possible to have and sustain platonic relationships between individuals of the opposite sex within the context of marriage? Join your hosts, Ant from "Love Lane Co" and The Real Coach "Q," as they engage in a candid and enlightening conversation. Ant, known for his insightful perspectives, and Coach Q, a seasoned relationship expert, share their personal experiences and profound insights on this intriguing topic. Throughout the episode, Ant and Coach Q explore the dynamics involved in maintaining opposite-sex friendships while navigating the complexities of committed relationships. They delve into the challenges, misconceptions, and societal norms that often surround these relationships, offering valuable advice and practical tips for building and nurturing healthy connections. By sharing their wisdom and reflections, Ant and Coach Q aim to empower listeners with the knowledge and tools needed to cultivate strong, respectful, and mutually beneficial relationships with individuals of the opposite sex. They challenge conventional notions, encouraging listeners to embrace the potential richness and depth that can arise from these unique connections. Tune in to "Grief to Gratitude: Brothers from Another Mother" as Ant and Coach Q provide thought-provoking insights, heartfelt stories, and actionable guidance, inspiring listeners to explore the possibilities of opposite-sex relationships and discover the beauty of true brother-sister connections. Don't miss out on this transformative journey! Follow Ant on Instagram @ant_city13 and Coach Q @therealcoachq7441 for updates, additional content, and to join the conversation. --- Send in a voice message: https://podcasters.spotify.com/pod/show/deborahfaith/message Support this podcast: https://podcasters.spotify.com/pod/show/deborahfaith/support

    Grief to Gratitude: The Road to Recovery

    Play Episode Listen Later Jun 23, 2023 50:45


    The Innovator. The Trailblazer. The Comma. Adrian D. Davis, fondly known as AD, is one who cannot tamed. Hailing from the big city of Chattanooga, Tennessee, Adrian Davis has spent the last two decades of his life dominating the lanes of ministry and business in a way that has not been seen before. Influencing over five thousand people weekly, AD's passion for leading people to become the best version of themselves has positioned him to successfully launch two churches and several businesses including The Commas Agency, a national branding and marketing agency, and The Commas Academy, a monthly life and business mentorship membership program and Brilliant Black Boy, a socially charged movement highlighting disparities concerning Black boys and the US education system. AD's influential voice transcends generational, ethnic, and cultural boundaries as he continues to create a safe space for people to learn, live and grow while they cultivate a spiritual foundation to navigate a worldly society. As the genius behind the “Commas” brand, Adrian believes “The proper punctuation gives you the right to become more,” giving one the permission to think and live differently while making strategic life and business decisions to expand their personal arsenal of successes. Adrian is a graduate of Johnson Bible College with a Masters degree in Divinity. https://www.adriandavisnow.live https://instagram.com/adriandavisnow / adriandavisnow https://twitter.com/adriandavisnow https://podcasts.apple.com/us/podcast... #adriadavis --- Send in a voice message: https://podcasters.spotify.com/pod/show/deborahfaith/message Support this podcast: https://podcasters.spotify.com/pod/show/deborahfaith/support

    Grief to Gratitude: Hidden Figures

    Play Episode Listen Later Jun 15, 2023 39:16


    LaQuonne Holden, the People developer and develop coach. Comes to sit down with theXchange and gives us a little insight of who is the man behind the impact and influence he is making in the world. He also shares how his fathers impacts influenced the man we know and see today. Be sure to grab a copy of his book Relationshift and follow him on IG @laquonneholden and FB --- Send in a voice message: https://podcasters.spotify.com/pod/show/deborahfaith/message Support this podcast: https://podcasters.spotify.com/pod/show/deborahfaith/support

    Grief to Gratitude: The Culture is in Crisis

    Play Episode Listen Later Jun 9, 2023 47:33


    The Unheard Voice of Black Men Series. This June celebration honoring “The Voices of Black Men” is a powerful and meaningful podcast series dedicated to honoring the memory of your father and the importance of men's voices in our society. --- Send in a voice message: https://podcasters.spotify.com/pod/show/deborahfaith/message Support this podcast: https://podcasters.spotify.com/pod/show/deborahfaith/support

    S3:Ep 9: Therapy Thursday- Mom Guilt

    Play Episode Listen Later Jun 8, 2023 48:04


    Join us on Therapy Thursday with licensed therapist and transformational coach, Shalonda Allison, as we explore the topic of Mom Guilt. As parents, we all want to do our best for our children, but sometimes we may feel guilty for not being perfect or making mistakes. In this session, Shalonda will provide insights and strategies to help break free from the cycle of Mom Guilt and move towards a healthier, happier relationship with ourselves and our adult children. During this session, we will cover the following topics: - The origins of Mom Guilt and how it affects us - Understanding the difference between healthy guilt and toxic guilt - Strategies for letting go of guilt and embracing self-compassion - Navigating challenges in our relationships with adult children - Building stronger, more authentic connections with our children Shalonda Allison is a licensed therapist, transformational coach, and author who specializes in helping parents with adult children navigate the complexities of family relationships. Her journal , "Parents Overcoming Disappointment Guided Journal," journal is guided and will take you on a journey of affirmations, helpful tools, and tips, and walks you through the R.E.L.E.A.S.E and C.O.N.N.E.C.T. methods. https://guidinglighttc.org/store/pare... Don't miss this opportunity to learn from an expert in the field and connect with others who are on a similar journey. Join us for Therapy Thursday with Shalonda Allison and start breaking free from Mom Guilt today. https://guidinglighttc.org/home https://instagram.com/shalondaallison... --- Send in a voice message: https://podcasters.spotify.com/pod/show/deborahfaith/message Support this podcast: https://podcasters.spotify.com/pod/show/deborahfaith/support

    S3:Ep 8: What about your Friends Series: NEW FRIENDS vs OLD FRIENDS

    Play Episode Listen Later May 30, 2023 42:40


    Navigating and stewarding New and Old friends. We sit down with with Amber "Juicegirl" Dickson and Shey " Tap into your Dopeness to discuss. --- Send in a voice message: https://podcasters.spotify.com/pod/show/deborahfaith/message Support this podcast: https://podcasters.spotify.com/pod/show/deborahfaith/support

    S3:Ep 7: What about your Friends Series: NO NEW FRIENDS?

    Play Episode Listen Later May 18, 2023 36:04


    The Benefits of Opening Yourself Up to New Connections Are you someone who values loyalty and has a strict "no new friends" policy? Or are you open to meeting new people and forging new connections? In Part 3 of our Friendship Series, "No New Friends?" we explore the benefits and potential drawbacks of both approaches. Whether you're someone who's always on the lookout for new friends or someone who's hesitant to let new people into your inner circle, this episode will provide valuable insights and food for thought. --- Send in a voice message: https://podcasters.spotify.com/pod/show/deborahfaith/message Support this podcast: https://podcasters.spotify.com/pod/show/deborahfaith/support

    S3:Ep 6: What about your Friends Series: FRIENDSHIP MAINTENANCE

    Play Episode Listen Later May 4, 2023 45:50


    FRIENDSHIP MAINTENANCE: The behaviors involving strategies and routine behaviors used to sustain committed and satisfactory relationships. Friendship is a beautiful thing, but it

    S3:Ep5: Therapy Thursday: Normalize apologizing to your children

    Play Episode Listen Later Apr 20, 2023 54:33


    We talking about the importance of normalizing apologies to our children and giving them explanations, especially where trauma and survival have shaped how we raise our kids. We often have to navigate difficult circumstances that can impact our parenting style. But by acknowledging when we've made mistakes and explaining our actions , we can create a culture of restoration and break generational curses. --- Send in a voice message: https://podcasters.spotify.com/pod/show/deborahfaith/message Support this podcast: https://podcasters.spotify.com/pod/show/deborahfaith/support

    S3:Ep 4: What about your Friends Series: FORMATION

    Play Episode Listen Later Apr 6, 2023 31:13


    Friendship: A state of mutual trust, support, emotional expression that is aligns to help each other grow and moved towards their purpose. What is friendship formation? How do you obtain, maintain, and retain healthy friendships? --- Send in a voice message: https://podcasters.spotify.com/pod/show/deborahfaith/message Support this podcast: https://podcasters.spotify.com/pod/show/deborahfaith/support

    S3:Ep 3: Transparency Thursday -Trust the Process

    Play Episode Listen Later Mar 23, 2023 14:44


    Exploring the depths of healing is an integral part of self-growth, but it can be difficult to balance the intellectual understanding of trauma and triggers with the ability to demonstrate and apply it in relationships. What has your experience been? #selfawareness #traumahealing #accountability #relationships #triggers #awareness #growth #healingjourney #demostration #application --- Send in a voice message: https://podcasters.spotify.com/pod/show/deborahfaith/message Support this podcast: https://podcasters.spotify.com/pod/show/deborahfaith/support

    S3:Ep 2: Therapy Thursday: The Pieces are Coming Together w/ Janay Harden, Generational Restoration

    Play Episode Listen Later Mar 16, 2023 47:54


    Healing is not linear!! If we can passed down trauma, we can also pass down Healing.  Janay Harden, LCSW is a millennial mental health therapist. Author. Seeker. Faith Dealer. She is the CEO of Restoring Your Destiny Counseling and Consulting LLC. In addition to therapy, Janay is a full-time author and she uses storytelling as a therapeutic tool to promote healing and conversation.Janay comes through to help us tackle conversations we wish we would or could have with our parents and/or care takers IG: @authorjanay Website: naywrites.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/deborahfaith/message Support this podcast: https://podcasters.spotify.com/pod/show/deborahfaith/support

    From Evolution to Restoration: The Pieces are Coming Together

    Play Episode Listen Later Mar 3, 2023 62:11


    Welcome back to Season 3 The Pieces are coming together!! Come with us as we discuss all of the changes that have occurred over the "Evolution Season".  --- Send in a voice message: https://anchor.fm/deborahfaith/message Support this podcast: https://anchor.fm/deborahfaith/support

    S2:Ep 21 Triumph over Trauma

    Play Episode Listen Later Jun 8, 2022 44:19


    Tap in with Kimberly Banks as she unpacks her journey through the loss of her son Samaad Z. Fraizer. Tap in to hear her resilience and how losing her son to gun violence birthed her purpose. A parents worse nightmare of tragedy has turned into life's purpose. IG: @mama2up --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/deborahfaith/message Support this podcast: https://anchor.fm/deborahfaith/support

    S2:Ep 20: Diary of a Foster Child

    Play Episode Listen Later Jun 1, 2022 60:07


    Tap in with Ambition the Poet, as he unpacks his journey as a foster child and the obstacles he has overcome. His resilience is unmatched and his pain birthed his purpose. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/deborahfaith/message Support this podcast: https://anchor.fm/deborahfaith/support

    S2:Ep 19: Emotional Eating

    Play Episode Listen Later May 25, 2022 46:51


    Tap in with Gabrielle J Chery “Emotional Eating Expert” as she unpacks eating triggers and emotional connections. How to boost your mood and food confidence and so much MORE‼️ https://www.issamoodforfood.com/register?r_done=1 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/deborahfaith/message Support this podcast: https://anchor.fm/deborahfaith/support

    S2: Ep 18 Asking For a Friend (

    Play Episode Listen Later May 18, 2022 66:34


    Brenda Phillips come through to talk about the perception vs the reality of entrepreneurship while tackling your mental health. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/deborahfaith/message Support this podcast: https://anchor.fm/deborahfaith/support

    S2:Ep 17: Uncuffing the Truth

    Play Episode Listen Later May 11, 2022 60:33


    Maurese “The People's Source” of the Uncuffing the Truth podcast unpacks being a Black Man in a Blue Uniform. The uncuffed truth behind the uniform and his journey to Purpose. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/deborahfaith/message Support this podcast: https://anchor.fm/deborahfaith/support

    S2:Ep 16: Daddy's Girls (Fatherloss Journey)

    Play Episode Listen Later Apr 27, 2022 57:07


    There are no words to fully describe the impact that a father has on the lives of their daughters. They are heroes who provide and protect, that's exactly why—no matter how old we are—we may never truly get over the loss of a father, whether he passed after a long life or much too soon. Tap in as we explore our navigation through this grief process. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/deborahfaith/message Support this podcast: https://anchor.fm/deborahfaith/support

    S2:Ep15: Asking for Friend

    Play Episode Listen Later Apr 13, 2022 49:52


    It's okay to ask questions and express where you are along your journey of pursuing Purpose and following your Dreams. And who better to ask than your Friends??? Let's talk --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/deborahfaith/message Support this podcast: https://anchor.fm/deborahfaith/support

    S2: Ep14:Relationship Trauma “Emotionally Unavailable”

    Play Episode Listen Later Apr 6, 2022 64:20


    Aaron “AB” Brown comes through to discuss how Men navigate relationships and try to protect themselves from hurt in relationships. You don't want to miss his journey through Singleness to marriage --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/deborahfaith/message Support this podcast: https://anchor.fm/deborahfaith/support

    S3:Ep13:Narcissistic Personality Disorder

    Play Episode Listen Later Mar 30, 2022 59:08


    Leon R. Walker Jr comes through to share his journey through surviving the USS Stark and being diagnosed with narcissistic personality disorder at 21. YouTube: https://m.youtube.com/channel/UC7B5stv1S7AUbkCFpyOjMxA IG: http://www.Instagram.com/leonrwalker --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/deborahfaith/message Support this podcast: https://anchor.fm/deborahfaith/support

    S2:Ep12 Victory over Loss

    Play Episode Listen Later Mar 23, 2022 56:38


    Lea Steed comes through to share her journey of losing multiple children. Her journey through a incompetent cervix to Victory. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/deborahfaith/message Support this podcast: https://anchor.fm/deborahfaith/support

    S2:Ep11 Surviving Domestic Violence

    Play Episode Listen Later Mar 16, 2022 57:20


    Shey @tai_shey comes through and unpacks how domestic violence impacted her life. 1 in 3 women and 1 in 4 men have experienced some form of physical violence by an intimate partner. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/deborahfaith/message Support this podcast: https://anchor.fm/deborahfaith/support

    S2:Ep:10 Hidden Trauma

    Play Episode Listen Later Mar 10, 2022 52:03


    What is hidden trauma? How it can show up throughout your lifetime. Men unaddressed trauma responses and the journey to healing with Aaron “AB” Brown. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/deborahfaith/message Support this podcast: https://anchor.fm/deborahfaith/support

    S2:Ep9: Boundaries

    Play Episode Listen Later Mar 2, 2022 63:14


    What are boundaries? Do you have boundaries in place? Do you struggle setting boundaries with family and friends? What about setting boundaries with yourself? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/deborahfaith/message Support this podcast: https://anchor.fm/deborahfaith/support

    S2:Ep8: Relationship Goals

    Play Episode Listen Later Feb 23, 2022 47:32


    Dr. Vernell walks us through her resiliency and revelation through abandonment, divorce, infidelity and debt. She shares how through her pain God transformed and used it all to push her into Purpose. She has birth “Awaken to Purpose” podcast https://podcasts.apple.com/us/podcast/awaken-to-purpose-podcast/id1547740739 and her book Pain to Purpose https://www.amazon.com/dp/B08HCHYV2H?ref_=pe_3052080_276849420 Have you ever been a ride or Die? How much is too much in relationships? #relationshipgoals #relationshipnos --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/deborahfaith/message Support this podcast: https://anchor.fm/deborahfaith/support

    S2:Ep7: Emotional Intelligence

    Play Episode Listen Later Feb 16, 2022 58:08


    Emotional intelligence is most often defined as the ability to perceive, use, understand, manage, and handle emotions. How is your EQ level? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/deborahfaith/message Support this podcast: https://anchor.fm/deborahfaith/support

    S2:Ep6: The Relationship Mechanic- Relational Intelligence

    Play Episode Listen Later Feb 9, 2022 45:56


    Jamel D Jackson walks us through core values in relationships. How they can cause you to grow together or grow apart. Check out his “The Value TV show” and his amazing book “The Value of Relationships”. www.jameldjackson.com https://Instagram.com/jameldjackson --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/deborahfaith/message Support this podcast: https://anchor.fm/deborahfaith/support

    S2:Ep5: Purpose in your Pain

    Play Episode Listen Later Feb 2, 2022 59:32


    J. Nicole “The Grief Bully” podcast as she shows when you face and accept all your emotions associated with loss, you can be transformed in profound ways. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/deborahfaith/message Support this podcast: https://anchor.fm/deborahfaith/support

    S2:Ep4:Self Preservation

    Play Episode Listen Later Jan 26, 2022 53:01


    Self- Preserve the protection of oneself from harm and serving one self well. Amber on IG: http://www.instagram.com/bfitnfocused Debórah Faith on IG: http://www.instagram.com/faith100578 #selfpreservation --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/deborahfaith/message Support this podcast: https://anchor.fm/deborahfaith/support

    S2:Ep3: Self-Care not Selfish(Not on the List)

    Play Episode Listen Later Jan 19, 2022 49:02


    Self- Care is not Selfish. Serving yourself before you serve others. Do you struggle with approbation lust? Are you on your own list of responsibilities? Some tips and hacks to improve Self Care. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/deborahfaith/message Support this podcast: https://anchor.fm/deborahfaith/support

    Dare to Evolve-Latia Vaughan-Bonus

    Play Episode Listen Later Jan 17, 2022 50:17


    Evolve: to change or develop slowly often into a better, more complex, or more advanced state : to develop by a process of evolution. Dare to Evolve tap in as we discuss our experiences in evolution the relationship loss, self awareness, personal development and forward movement. Latia Vaughan: https://www.youtube.com/watch?app=desktop&v=kwm_bt-TYk8&feature=youtu.be Purchase Book "ReDiscoverU- Dare to Evolve" : https://www.rediscoverunow.com Connect and Book Latia Vaughan: https://www.latiavaughan.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/deborahfaith/message Support this podcast: https://anchor.fm/deborahfaith/support

    S2 Ep2:Self Awareness

    Play Episode Listen Later Jan 12, 2022 41:55


    Self-awareness is the ability to focus on yourself and how your actions, thoughts, or emotions do or don't align with your internal standards. Coach Q and Shey help us tackle Self Awareness and how it impact Life, Love, Fitness and Purpose. Shey on IG: http://www.instagram.com/tai_shey Q on IG: http://www.instagram.com/therealcoachq Debórah Faith on IG: http://www.instagram.com/faith100578 #selfawareness --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/deborahfaith/message Support this podcast: https://anchor.fm/deborahfaith/support

    Self Sabotage

    Play Episode Listen Later Jan 5, 2022 42:18


    Amber “JuiceGirl” Dickson sits down with the Xchange Place and we tackle What is Self Sabotage? Self-sabotage is when we actively or passively take steps to prevent ourselves from reaching our goals. How it has shown up in our lives. The fight is with the “Inner Me” not the enemy. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/deborahfaith/message

    Season 2 EVOLVE

    Play Episode Listen Later Dec 17, 2021 5:36


    How I have missed y'all but we are back 2022. --- Send in a voice message: https://anchor.fm/deborahfaith/message

    Session 19: Communication: Do you hear the words that are coming out of my mouth?

    Play Episode Listen Later Jul 28, 2021 45:57


    Effective communication vs Bad communication. How your upbringing impacts your communication skills? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Session 18: How Women choose and why they leave?

    Play Episode Listen Later Jul 21, 2021 58:37


    Do women choose their mates? Or are they picked? Do women leave relationships way before they actually leave relationships? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Session 17: What Women wish you knew?

    Play Episode Listen Later Jul 14, 2021 63:15


    What women really want relationally and the current dating field in 2021. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Session 16: The Lens of a Man: Women's thoughts Men's TRUTH.

    Play Episode Listen Later Jun 30, 2021 47:24


    A man's perspective and truth on how men communicate with each other and women. Opening up communication within marriage and all relationships --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Session 15: The Lens of a Young Man: Dating/Communication & Reciprocity

    Play Episode Listen Later Jun 23, 2021 57:44


    Young men share their perspective on dating and how communication can be bridged. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Session 14: The Lens of a Man: How Men choose their mates.

    Play Episode Listen Later Jun 16, 2021 60:00


    Men discuss how they choose mates for a lifetime. They share their experiences and journey to committed relationships and also their struggles getting over pain to achieve healthy and whole relationships. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Session 13: The Lens of a Man: Why Men Leave?

    Play Episode Listen Later Jun 9, 2021 56:16


    Why men leave relationships? Why they leave children when a relationship has ended? Men tell it all from their lens. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Session 12: Life after Death: Grief

    Play Episode Listen Later May 26, 2021 57:32


    Grief and how it impacts your life after death of a love one, relationship, job etc. The good bad and ugly --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Session 11: Healing Conversation- Surviving Suicide

    Play Episode Listen Later May 19, 2021 56:45


    Nearly 800,000 people die by suicide in the world each year, which is roughly one death every 40 seconds. Suicide is the 2nd leading cause of death in the world for those aged 15-24 years. We are Xchanging with Africa Lee-Nelson, to discuss the lost of your brother to suicide. ✨ Awareness ✨Signs ✨Grief Process ✨PREVENTION --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Session 10: Men Cry in the Dark

    Play Episode Listen Later May 12, 2021 57:58


    May is Mental Health Awareness We are Xchanging with Elijah “EDub” James (Police Captain) about Men and Therapy. Who do men talk too? Therapy for Officers? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Session 9: Don’t Suffer in Silence

    Play Episode Listen Later May 5, 2021 61:02


    Mental Health in the Blck Community and the stigma attached to it. Why we are told to go to Church not Therapy? How do people get deemed Strong? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Session 8: Jealousy (Green Eyed Monster)

    Play Episode Listen Later Apr 28, 2021 65:57


    Have you experienced Jealousy? Is jealous normal? How do you manage jealousy? Do men feel jealousy the same way? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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