Tie a Knot & Hang On! Help has arrived!

(Aired 4/5/23) Host Camille Sanzone tells us about the Native American Dreamcatchers, and says we each can BE a Dreamcatcher for ourselves and others, and others canbe Dreamcatchers for us. Very interesting stuff. She suggests or, rather, warns us that if we are not dream “catchers,” we can become Mierda (Shite) "Magnets," pulling negative experiences to ourselves on a regular basis. May we all be DREAMCATCHERS!Tie a Knot & Hang on. Help Has Arrived is broadcast live Wednesdays at 1PM ET.Tie a Knot & Hang on. Help Has Arrived Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Tie a Knot & Hang on. Help Has Arrived Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

(Aired 3/8/23) Host Camille Sanzone talks about International Women's Day, and asks us to acknowledge the many contributions made by women throughout history, in the sciences and the arts, especially those who received no or only belated recognition.Tie a Knot & Hang on. Help Has Arrived is broadcast live Wednesdays at 1PM ET.Tie a Knot & Hang on. Help Has Arrived Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Tie a Knot & Hang on. Help Has Arrived Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

(Aired 2/8/23) Host Camille Sanzone tells us that although she counsels us to TIE A KNOT & HANG ON, she knows it ain't always EASY. In this episode, she encourages us to take comfort in believing in GOOD OUTCOMES and having GOOD EXPECTATIONS. She also talked about Valentine's Day.Tie a Knot & Hang on. Help Has Arrived is broadcast live Wednesdays at 1PM ET.Tie a Knot & Hang on. Help Has Arrived Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Tie a Knot & Hang on. Help Has Arrived Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

(Aired 1/18/23) Host Camille Sanzone talks to us about THE IMPOSTER SYNDRONE. She says it's likely you have it, as most of us do. We don't feel we're worthy enough, good enough, or that we deserve all the good things we have in our lives. We think “If they only knew the real me.” Listen in & find out the causes of THE IMPOSTER SYNDROME; discover some of the things we can do to combat it. (Go to AMAZON.com to buy Camille's book:AT THE END OF YOUR ROPE? TIE A KNOT & HANG ON! HELP HAS ARRIVED!)Tie a Knot & Hang on. Help Has Arrived is broadcast live Wednesdays at 1PM ET.Tie a Knot & Hang on. Help Has Arrived Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Tie a Knot & Hang on. Help Has Arrived Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

(Aired 1/11/23) Host Camille Sanzone talks about the positive benefits of "LOOKING ON THE BRIGHT SIDE," but also provides a cautionaryperspective to help us avoid spiraling into a depression if, after expecting good things to happen, they don't. Check out her book on Amazon: AT THE END OF YOUR ROPE? TIE A KNOT & HANG ON. HELP HAS ARRIVED!Tie a Knot & Hang on. Help Has Arrived is broadcast live Wednesdays at 1PM ET.Tie a Knot & Hang on. Help Has Arrived Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Tie a Knot & Hang on. Help Has Arrived Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

(01/04/23) Host Camille Sanzone filled this 50-minute hour with well wishes that will carry you through 2023 and BEYOND! Feeling low? This will lift you up. Life good? This will make it even better. 2023 has such good things in store for you!Tie a Knot & Hang on. Help Has Arrived is broadcast live Wednesdays at 1PM ET.Tie a Knot & Hang on. Help Has Arrived Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Tie a Knot & Hang on. Help Has Arrived Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

(Aired 12/28/22) Host Camille Sanzone eschews NEW YEAR'S RESOLUTIONS, and, instead, encourages us to set an intention for being a better person in 2023. She offers concrete suggestions, and if we are open to change, they will help us on our journey to EVOLVE into the best version of ourselves. Listen and take notes. HAPPY NEW YEAR!Tie a Knot & Hang on. Help Has Arrived is broadcast live Wednesdays at 1PM ET.Tie a Knot & Hang on. Help Has Arrived Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Tie a Knot & Hang on. Help Has Arrived Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

(Aired 12/14/22) Host Camille Sanzone tells us “sadness is not the same thing as unhappiness,” that a good cry can be healing, and shows us how we can drop our unrealistic expectations and enjoy the holiday. The choice, as she always reminds us, is ours. Listen to this holiday pick-me-up...and hear Johnny Sanzone sing “Dominick, the Italian Christmas Donkey” too!Tie a Knot & Hang on. Help Has Arrived is broadcast live Wednesdays at 1PM ET.Tie a Knot & Hang on. Help Has Arrived Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Tie a Knot & Hang on. Help Has Arrived Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

(Aired 10/19/22) Host Camille Sanzone encourages us to have a better life by knowing our core values and choosing to live by them. Do you know your core values? Do you present yourself to the world as who you truly are? Socrates said: “An unexamined life is not worth living,” and Camille says being more self aware is a choice we can all make. Discover ever better ways of being in the world with Camille Sanzone, author of AT THE END OF YOUR ROPE? TIE A KNOT & HANG ON! HELP HAS ARRIVED!Tie a Knot & Hang on. Help Has Arrived is broadcast live Wednesdays at 1PM ET.Tie a Knot & Hang on. Help Has Arrived Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Tie a Knot & Hang on. Help Has Arrived Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

(Aired 10/12/22) Host Camille Sanzone explains what a MORAL COMPASS is, the importance of having one, and the practice of using it in all our actions, reactions, interactions and spoken word.She also talks about THE BUTTERFLY EFFECT and how everything we do matters.Tie a Knot & Hang on. Help Has Arrived is broadcast live Wednesdays at 1PM ET.Tie a Knot & Hang on. Help Has Arrived Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Tie a Knot & Hang on. Help Has Arrived Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

(Aired 9/21/22) Host Camille Sanzone, tells us how not to be lazy in love. Come on now, don't be lazy...why not just listen to the episode. Tie a Knot & Hang on. Help Has Arrived is broadcast live Wednesdays at 1PM ET.Tie a Knot & Hang on. Help Has Arrived Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Tie a Knot & Hang on. Help Has Arrived Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

(Aired 9/14/22) Host Camille Sanzone talks about her big Italian family in her inimitable style, with musical and comedy interludes. If your spirits need lifting, put down the barbells and give a listen. (Buy Camille's book on Amazon.com: AT THE END OF YOUR ROPE? TIE A KNOT & HANG ON! HELP HAS ARRIVED!)Tie a Knot & Hang on. Help Has Arrived is broadcast live Wednesdays at 1PM ET.Tie a Knot & Hang on. Help Has Arrived Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Tie a Knot & Hang on. Help Has Arrived Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

(Aired 9/7/22) Host Camille Sanzone talks about Learned Optimism and Learned Helplessness. Another upbeat episode, filled with life strategies. Remember to check out Camille's book on Amazon.com: AT THE END OF YOUR ROPE? TIE A KNOT & HANG ON! HELP HAS ARRIVED! Tie a Knot & Hang on. Help Has Arrived is broadcast live Wednesdays at 1PM ET.Tie a Knot & Hang on. Help Has Arrived Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Tie a Knot & Hang on. Help Has Arrived Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

(Aired 7/20/22) Host Camille Sanzone shares quotes when they are relevant to her topic. This week's was "Imperfection is beauty, madness is genius, & it's better to be absolutely ridiculous than absolutely boring." Marilyn Monroe said that, & Camille heartily agrees. If you consider yourself “ordinary,” & want to remain so, skip this episode. However, if you want to grow into extraordinary, grab hold of this one & give it a listen. (This episode features the song stylings of Johnny Sanzone.)Tie a Knot & Hang on. Help Has Arrived is broadcast live Wednesdays at 1PM ET.Tie a Knot & Hang on. Help Has Arrived Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Tie a Knot & Hang on. Help Has Arrived Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

(Aired 7/13/22) Host Camille Sanzone talks about what home means, what feeling “at home” means, and how we can develop a feeling of home if we don't already have that feeling. Are you at home in your own skin? If not...if so...give this one a listen.Tie a Knot & Hang on. Help Has Arrived is broadcast live Wednesdays at 1PM ET.Tie a Knot & Hang on. Help Has Arrived Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Tie a Knot & Hang on. Help Has Arrived Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

(Aired 7/6/22) Host Camille Sanzone starts this episode talking about the mass shooting in Highland Park, a suburb of Chicago. The weekly episode follows. Camille says being unapologetically you is who you were always meant to be in this world because let's face it: no matter what you do, don't do, what you say or don't say - you'll always be judged by someone. So, why not make it simple and start being your transparent self.Tie a Knot & Hang on. Help Has Arrived is broadcast live Wednesdays at 1PM ET.Tie a Knot & Hang on. Help Has Arrived Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Tie a Knot & Hang on. Help Has Arrived Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

(Aired 6/29/22) In honor of PRIDE MONTH, Host Camille Sanzone talks about being different and loving differently. She tells us that it doesn't matter WHOM we love, but THAT we love. To quote from one of her own poems: "Love takes us outside ourselves; it takes us to the farthest star; then brings us back to look inside us to discover, at last, who we really are.Tie a Knot & Hang on. Help Has Arrived is broadcast live Wednesdays at 1PM ET.Tie a Knot & Hang on. Help Has Arrived Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Tie a Knot & Hang on. Help Has Arrived Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

(Aired 6/22/22) Host Camille Sanzone dedicates this show to her sister Rosemary. June 22nd is her birthday. She talks about her sister, how their relationship has changed over the years, & how much it means to her. She talks, too, about the extraordinary relationship between sisters, in general. If you have a sister, or wish you did, you are bound to be touched by this episode. If, by chance, you are estranged from your sister, Camille implores you to consider a reconciliation.Tie a Knot & Hang on. Help Has Arrived is broadcast live Wednesdays at 1PM ET.Tie a Knot & Hang on. Help Has Arrived Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Tie a Knot & Hang on. Help Has Arrived Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

(Aired 6/15/2022) Host Camille Sanzone provides a down-to-earth explanation of REINCARNATION...with relevant musical interludes and a brief excerpt from an Oprah Winfrey interview with psychiatrist Dr. Brian Weiss, as he explains what made him a believer in REINCARNATION and an expert in Past Life Regression Therapy. If you don't take the time to listen to this one, Camille says you may come back and have to listen to it over and over again in another lifetime. ; )Tie a Knot & Hang on. Help Has Arrived is broadcast live Wednesdays at 1PM ET.Tie a Knot & Hang on. Help Has Arrived Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Tie a Knot & Hang on. Help Has Arrived Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

(Aired 5/11/22) Host Camille Sanzone talks to us about all the TEMPTATIONS that call to us, and suggests that giving in to “some” temptations can be good for us. The right TEMPTATIONS, she says, present healthy challenges to us and give us experiences we might never have had. Tie a Knot & Hang on. Help Has Arrived is broadcast live Wednesdays at 1PM ET.Tie a Knot & Hang on. Help Has Arrived Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Tie a Knot & Hang on. Help Has Arrived Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

(Aired 5/4/22) Host Camille Sanzone pays tribute to her mother, and all good mothers, in honor of Mother's Day 2022. A mixture of sentimental and humorous memories, mixed with music from the sublime (LeAnn Rimes' "MOTHER") to the ridiculous (Rita Renfrue's :THE MOM SONG") fills this 50-minute episode. Prepare to shed a tear and, perhaps, as much as five pounds from laughing so hard! (It COULD happen!)Tie a Knot & Hang on. Help Has Arrived is broadcast live Wednesdays at 1PM ET.Tie a Knot & Hang on. Help Has Arrived Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Tie a Knot & Hang on. Help Has Arrived Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

(Aired 4/27/22) Host Camille Sanzone tells us that although love may not be ALL we need, with enough LOVE, we have courage. With enough LOVE, we have inspiration. With enough love, we have purpose. With enough LOVE we can endure. With enough LOVE we can get through anything. And with enough LOVE, we have HOPE...and HOPE CHANGES EVERYTHING, which is the title of another of Camille's episodes, that first aired on April 20, 2021 and can be found in the archives at iHeartRadio.com. Tie a Knot & Hang on. Help Has Arrived is broadcast live Wednesdays at 1PM ET.Tie a Knot & Hang on. Help Has Arrived Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Tie a Knot & Hang on. Help Has Arrived Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

(Aired 3/30/22) Host Camille Sanzone provides a heartfelt plea for us to live a more compassionate life, and to help bring more harmony to the world by focusing on the good things, grateful for the HELPERS who abound. She encourages us to be helpers, too, even if it's just sending positive, healing energy to the world. She says although these are hard times, MEANWHILE there are good things being done by good people.Tie a Knot and Hang On! Help Has Arrived! Radio Show is broadcast live at 1pm ET Tuesdays on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

(Aired 3/23/22) Host Camille Sanzone talks about the benefits of smiling (& laughing), about going FAITH instead of FEAR FORWARD, and about being a HUMAN BEING rather than a HUMAN DOING. This is a lovely smorgasbord of topics and ideas which makes this episode a good choice for listening. Tie a Knot and Hang On! Help Has Arrived! Radio Show is broadcast live at 1pm ET Tuesdays on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

(Aired 3/16/22) Host Camille Sanzone offers not just a few bites of FOOD FOR THOUGHT, and hopes we EAT IT, which is what MANGIA means in Italian. FOOD FOR THOUGHT are pieces of information or knowledge worthy of consideration. In this episode, Camille explores topics such as Responding truthfully to “How are you?”- The Real Reason We are Tired, choosing FEAR or FAITH, and Feeling at Peace with the Unexpected. Of course, you can always expect something special from Camille's podcasts.Tie a Knot and Hang On! Help Has Arrived! Radio Show is broadcast live at 1pm ET Tuesdays on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

(Aired 3/9/22) Host Camille Sanzone asks us to give up the complaining, blaming, accusing, gossiping & whining, and, instead, realize we are on an incredible journey, with a multitude of possibilities. She suggests we get into the practice of being GRATEFUL. She says being grateful can make us better people, that GRATITUDE can make us more generous with ourselves & others, more patient, & less materialistic. She invites us to notice good things, to look for them and appreciate them.Tie a Knot and Hang On! Help Has Arrived! Radio Show is broadcast live at 1pm ET Tuesdays on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

(Aired 3/2/22) Host Camille Sanzone talks to us about focusing on the LOVE every day – finding it & giving it by asking ourselves each morning: WHERE is the LOVE in all of this today? She says we must lovingly open ourselves up to other's and new ideas. She quotes Will Rogers: “It isn't what we don't know that gets us into trouble; it's what we know for sure that just ain't so.” She says focusing on LOVE, especially in hard times, shifts our energy.Listen to this episode; you'll feel better.Tie a Knot and Hang On! Help Has Arrived! Radio Show is broadcast live at 1pm ET Tuesdays on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

(Aired 2/23/22) Host Camille Sanzone shares some strategies on how to communicate in a way that allows us to better engage & relate to those in our lives. She says ACTIVE LISTENING is a vital component of positive communication, but just listening isn't really enough; we must HEAR what's being said. There is a distinction between listening to what's being said to us and truly HEARING or GETTING what's being said.Tie a Knot and Hang On! Help Has Arrived! Radio Show is broadcast live at 1pm ET Tuesdays on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

(Aired 2/16/22) Host Camille Sanzone tells us that some psychiatrists believe there “is” a therapeutic aspect to watching certain movies, or certain types of movies. They claim it can alter your mood & help resolve issues. In particular, Camille talks about Gary Solomon's book: REEL THERAPY: How Movies Inspire You to Overcome Life's Problems. Give this episode a listen & check out that book if it calls to you...and go see some movies to feel better!Tie a Knot and Hang On! Help Has Arrived! Radio Show is broadcast live at 1pm ET Tuesdays on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

(Aired 2/2/22) Host Camille Sanzone shares some life strategies in this episode. She asks: Have we let LIFE make us a BETTER person or a BITTER one? She suggests that, before we make a choice to do or say anything, we ask ourselves: Will this make things better or worse? Will it help or do harm? Will it heal the situation or cause more pain? Will it serve me or deplete me? Will it serve the others involved or will it judge them? Listen to this episode. It's bound to make your life BETTER.Tie a Knot and Hang On! Help Has Arrived! Radio Show is broadcast live at 1pm ET Tuesdays on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

(Aired 1/26/22) Host Camille Sanzone discusses THE FOUR AGREEMENTS by Don Miguel Ruiz. They are: 1. Be Impeccable with your word; 2. Don't take anything personally; 3. Don't make assumptions; 4. Always do your best. That may sound like a simple philosophy, yet it's not so easy to pull off, but if you take the vow, Camille says it will change your life. (Check out her own book too: AT THE END OF YOUR ROPE? TIE A KNOT & HANG ON! HELP HAS ARRIVED!)Tie a Knot and Hang On! Help Has Arrived! Radio Show is broadcast live at 1pm ET Tuesdays on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

(Aired 1/19/22) Camille Sanzone talks to us in this episode about becoming more passionate, and more enthusiastic. She suggests that our lives would have more meaning, that we would have more fun, and generally be happier if we put more enthusiasm, more passion into the things we do. She offers us a list of ways we can bring more passion into our lives. This episode is a keeper. You might want to listen to this one a second time and take notes!Tie a Knot and Hang On! Help Has Arrived! Radio Show is broadcast live at 1pm ET Tuesdays on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

(Aired 01/12/22) Camille Sanzone asks “What if life wasn't what we SEE, but what we PROJECT? Not what we experience, but how we remember it? Not who appears in our lives, but whom we summon?” She says what we adopt as our behavior is often a result of the social contagions in our environment – locally and globally, but while we may be impelled towards a certain behavior, we are never compelled. The choice is always ours.Tie a Knot and Hang On! Help Has Arrived! Radio Show is broadcast live at 1pm ET Tuesdays on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

(Aired 12/1/21) Host Camille Sanzone says staying cool, calm & collected can be a challenge, especially at this time of year. She asks how Thanksgiving went for you. Was it a happy, peaceful get-together or was it fraught with food fights or just fighting to be right on a myriad of topics? For far too many families, it's a matter of getting through the holidays, not necessarily enjoying them. Listen to this episode and maybe you'll “get through” the rest of your holidays a little bit better.Tie a Knot and Hang On! Help Has Arrived! Radio Show is broadcast live at 1pm ET Tuesdays on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

(Aired 11/24/21) Host Camille Sanzone honors Thanksgiving by encouraging us not only to give thanks, but to give to or share with others what we have. The focus is not only on what we have, but on who we have that matter importantly in our lives. Camille says there's a special kind of magic in gratitude. It raises our consciousness, recharges our batteries, enhances our ability to value people and things, and strengthens our spirit. Just like all of Camille's Podcasts do!Tie a Knot and Hang On! Help Has Arrived! Radio Show is broadcast live at 1pm ET Tuesdays on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

(Aired 11/17/21) Host Camille Sanzone presents a workshop of sorts in this episode on Love & Fear. She says as fear lessens, love grows. Camille is a stand-up comic, a bit of a philosopher, an author (AT THE END OF YOUR ROPE? TIE A KNOT & HANG ON! HELP HAS ARRIVED), a poet, a pirate, a pawn and a king. Scratch those last three! (She wrote that, by the way.) If you need a shot in the arm or heart, or a kick in your spiritual arse, listen to this one. Your world is bound to be better for it.Tie a Knot and Hang On! Help Has Arrived! Radio Show is broadcast live at 1pm ET Tuesdays on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

(Aired 11/09/21) Host Camille Sanzone suggests that if we don't practice being consciously aware of our mood or frame of mind, life will happen to us randomly – some good times, some bad, but if we most consistently choose a positive frame of mind, and "expect good things to come to us," we improve our chances exponentially for things to work out on our behalf. The Universe will veritably conspire to bring our good to us.Tie a Knot and Hang On! Help Has Arrived! Radio Show is broadcast live at 1pm ET Tuesdays on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

(Aired 11/02/21) Host Camille Sanzone talks about the importance of healthy reminiscing as opposed to dwelling on the past. She says we can view our past with longing, regret, or gratitude. The choice is ours. Other good stuff like that. Give a listen and then reminisce a while. It will do you good! Tie a Knot and Hang On! Help Has Arrived! Radio Show is broadcast live at 1pm ET Tuesdays on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

(Aired 10/26/21) Host Camille Sanzone gives the history of Halloween, talks about El Dia de los Muertos (The Day of the Dead), and discusses classic horror movies then and now. A light, fun episode.Tie a Knot and Hang On! Help Has Arrived! Radio Show is broadcast live at 1pm ET Tuesdays on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

(Aired 10/19/21) Host Camille Sanzone talks about LGBTQ “Coming Out” Day, Hispanic Heritage Awareness and Italian Heritage Awareness months. Camille postulates: wouldn't it be nice if one day, as we meet new people, discovering their ethnicity, their religion, and their sexual orientation, we would accept that information as just one more thing we've learned about them. Nothing to fear. Nothing to judge. Nothing to mock. Nothing to hate. Just something to learn more about and embrace.Tie a Knot and Hang On! Help Has Arrived! Radio Show is broadcast live at 1pm ET Tuesdays on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

(Aired 10/05/21) Host Camille Sanzone talks about alternate realities - parallel lives. Ever asked yourself “What if I had become a teacher instead of a social worker?” “What if I had not married Harry?” or any number of “What if” questions? Even some scientists claim there is evidence of parallel lives. Just imagine there might be many alternates of you in parallel lives pursuing the opposite of choices you have made in this life. Listen to this one…in this life, or another, but listen.Tie a Knot and Hang On! Help Has Arrived! Radio Show is broadcast live at 1pm ET Tuesdays on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

(Aired 9/28/21) Host Camille Sanzone encourages FAKE IT TILL YOU MAKE IT or “Act as if” we already have what we desire. She says whatever we claim as true & possible “for” us, the universe will conspire to bring it “to” us. She says that pain may be inevitable, but suffering is OPTIONAL; that while we go through hard, painful, we can still maintain a sense of grace and gratitude, content in the knowledge that good times, better times are on the way. Give a listen. It couldn't hurt.Tie a Knot and Hang On! Help Has Arrived! Radio Show is broadcast live at 1pm ET Tuesdays on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).