What is your Marathon

Day 10  - Daily tips on Joyful active lifestyle for you 

Day 9 - Daily tips on Joyful active lifestyle for you 

Day 8 - Daily tips on Joyful active lifestyle for you 

Day 7 - Daily tips on Joyful active lifestyle for you 

Day 6 - Daily tips on Joyful active lifestyle for you 

Day 5 - Daily tips on Joyful active lifestyle for you 

Daily tips on Joyful active lifestyle for you 

What is your Shoe Type ( in Tamil ) Daily tips on Joyful active lifestyle for you 

www.bibvault.com

Karthik answers below questions asked at him in recent interactions with his community 1.How to recover from Shin splints ?2.Podcasts - Should I always invite guests ?3.What one tip you give to control stress ?4.How do I feel about writing a book ?5.What is virtual running event and how it is conducted ?#BQwithKarthik #bibvault #joyful5KMRunner #28DayChallenge  #21with1 #What_Is_Your_Marathon_podcast #whatisyourmarathonshow

Dubbo Stampede - Virtual Run - 2021 - Recap 

In this episode Karthik interviews Scott Houston is the Chief Executive officer of Table Tennis Australia. Scott is a man of versatile talents with more passion towards the sport - Table Tennis. Also, he is even more passionate about growing the sport in Australia by regarding the experience from the past players, quenching the thirst of the current players and upbringing the new players from the grass roots. Some explored areas in this session TT player to Scott CEO of TT Australia –Scott's journeyCEO's day a preview Covid workarounds from TT Australia – like operations, coaching, tournamentsChallenges you faced and how you overcameWhat is your current Marathon that you are conquering at this momentScott's transition from TT player to a full-time office job Advice for the upcoming athletes – generic and specific to TTCareer advice for the upcoming professionals in the sports industryPathway to kids TT as a hobby Business owners can collaborate with TT Australia and the benefitsKey message/request Related links https://www.tabletennis.org.au/Table tennis for kids - https://www.spinneroos.com.au/home/Scott Houston - https://www.linkedin.com/in/scott-houston-bbus-mba-gaicd-25055846/?originalSubdomain=auEmail -  ceo@tabletennis.org.auSubscribe this podcast series to keep yourself up to date.Share this with your family, friends, colleagues, and lets this be a conversation starter. “Enjoy the moment and dreams would come true “#What_Is_Your_Marathon_podcast

Karthik discusses about the key alternative to the physical races in this covid-19 pandemic situation  - Virtual races  Advantage  - At your own location - Can customise the route - Flexibility of dates - Reasonable low entry fees #bibvault #insights #virtualraces #marathonwww.bibvault.com - An online recognising and rewarding platform for runners by connecting them with race organisers and local businesses. Subscribe this podcast series to keep yourself up to date.Share this with your family, friends, colleagues, and lets this be a conversation starter. “Enjoy the moment and dreams would come true “#What_Is_Your_Marathon_podcast

Karthik discusses the options around what you can do if you have paid & register and could not attend the race ? 1. Ask for refund2. Change of distance / downgrade3. Use it for different races from same    organiser 4. Transferrable 5. Not recommend - give it to others#bibvault #insights www.bibvault.comAn online recognising and rewarding platform for runners by connecting them with race organisers and local businesses.Subscribe this podcast series to keep yourself up to date.Share this with your family, friends, colleagues, and lets this be a conversation starter. “Enjoy the moment and dreams would come true “#What_Is_Your_Marathon_podcast

Habit#30  of the "One Day One Runner Habit" 30 part Series in this month of April where every day I share a runner's habit and tactics for applying the same in life and business#RunnerHabits #Life​​​​​​​​ #business​​​​​​​​ #Lifestyle​​​​​​​​ #tactics​​​​​​​​ #transformation​​​​​​​​ #givingisjoySubscribe this podcast series to keep yourself up to date.Share this with your family, friends, colleagues, and lets this be a conversation starter. “Enjoy the moment and dreams would come true “#What_Is_Your_Marathon_podcast

Habit#29  of the "One Day One Runner Habit" 30 part Series in this month of April where every day I share a runner's habit and tactics for applying the same in life and business#RunnerHabits #Life​​​​​​​​ #business​​​​​​​​ #Lifestyle​​​​​​​​ #tactics​​​​​​​​ #transformation​​​​​​​​ #givingisjoySubscribe this podcast series to keep yourself up to date.Share this with your family, friends, colleagues, and lets this be a conversation starter. “Enjoy the moment and dreams would come true “#What_Is_Your_Marathon_podcast

Habit#28  of the "One Day One Runner Habit" 30 part Series in this month of April where every day I share a runner's habit and tactics for applying the same in life and business#RunnerHabits #Life​​​​​​​​ #business​​​​​​​​ #Lifestyle​​​​​​​​ #tactics​​​​​​​​ #transformation​​​​​​​​ #givingisjoySubscribe this podcast series to keep yourself up to date.Share this with your family, friends, colleagues, and lets this be a conversation starter. “Enjoy the moment and dreams would come true “#What_Is_Your_Marathon_podcast

Habit#27  of the "One Day One Runner Habit" 30 part Series in this month of April where every day I share a runner's habit and tactics for applying the same in life and business#RunnerHabits #Life​​​​​​​​ #business​​​​​​​​ #Lifestyle​​​​​​​​ #tactics​​​​​​​​ #transformation​​​​​​​​ #givingisjoySubscribe this podcast series to keep yourself up to date.Share this with your family, friends, colleagues, and lets this be a conversation starter. “Enjoy the moment and dreams would come true “#What_Is_Your_Marathon_podcast

Habit#26  of the "One Day One Runner Habit" 30 part Series in this month of April where every day I share a runner's habit and tactics for applying the same in life and business#RunnerHabits #Life​​​​​​​​ #business​​​​​​​​ #Lifestyle​​​​​​​​ #tactics​​​​​​​​ #transformation​​​​​​​​ #givingisjoySubscribe this podcast series to keep yourself up to date.Share this with your family, friends, colleagues, and lets this be a conversation starter. “Enjoy the moment and dreams would come true “#What_Is_Your_Marathon_podcast

Habit#25  of the "One Day One Runner Habit" 30 part Series in this month of April where every day I share a runner's habit and tactics for applying the same in life and business#RunnerHabits #Life​​​​​​​​ #business​​​​​​​​ #Lifestyle​​​​​​​​ #tactics​​​​​​​​ #transformation​​​​​​​​ #givingisjoySubscribe this podcast series to keep yourself up to date.Share this with your family, friends, colleagues, and lets this be a conversation starter. “Enjoy the moment and dreams would come true “#What_Is_Your_Marathon_podcast

Habit#24  of the "One Day One Runner Habit" 30 part Series in this month of April where every day I share a runner's habit and tactics for applying the same in life and business#RunnerHabits #Life​​​​​​​​ #business​​​​​​​​ #Lifestyle​​​​​​​​ #tactics​​​​​​​​ #transformation​​​​​​​​ #givingisjoySubscribe this podcast series to keep yourself up to date.Share this with your family, friends, colleagues, and lets this be a conversation starter. “Enjoy the moment and dreams would come true “#What_Is_Your_Marathon_podcast

Habit#23  of the "One Day One Runner Habit" 30 part Series in this month of April where every day I share a runner's habit and tactics for applying the same in life and business#RunnerHabits #Life​​​​​​​​ #business​​​​​​​​ #Lifestyle​​​​​​​​ #tactics​​​​​​​​ #transformation​​​​​​​​ #givingisjoySubscribe this podcast series to keep yourself up to date.Share this with your family, friends, colleagues, and lets this be a conversation starter. “Enjoy the moment and dreams would come true “#What_Is_Your_Marathon_podcast

Habit#22  of the "One Day One Runner Habit" 30 part Series in this month of April where every day I share a runner's habit and tactics for applying the same in life and business#RunnerHabits #Life​​​​​​​​ #business​​​​​​​​ #Lifestyle​​​​​​​​ #tactics​​​​​​​​ #transformation​​​​​​​​ #givingisjoySubscribe this podcast series to keep yourself up to date.Share this with your family, friends, colleagues, and lets this be a conversation starter. “Enjoy the moment and dreams would come true “#What_Is_Your_Marathon_podcast

Habit#21  of the "One Day One Runner Habit" 30 part Series in this month of April where every day I share a runner's habit and tactics for applying the same in life and business#RunnerHabits #Life​​​​​​​​ #business​​​​​​​​ #Lifestyle​​​​​​​​ #tactics​​​​​​​​ #transformation​​​​​​​​ #givingisjoySubscribe this podcast series to keep yourself up to date.Share this with your family, friends, colleagues, and lets this be a conversation starter. “Enjoy the moment and dreams would come true “#What_Is_Your_Marathon_podcast

Habit#20  of the "One Day One Runner Habit" 30 part Series in this month of April where every day I share a runner's habit and tactics for applying the same in life and business#RunnerHabits #Life​​​​​​​​ #business​​​​​​​​ #Lifestyle​​​​​​​​ #tactics​​​​​​​​ #transformation​​​​​​​​ #givingisjoySubscribe this podcast series to keep yourself up to date.Share this with your family, friends, colleagues, and lets this be a conversation starter. “Enjoy the moment and dreams would come true “#What_Is_Your_Marathon_podcast

Habit#19  of the "One Day One Runner Habit" 30 part Series in this month of April where every day I share a runner's habit and tactics for applying the same in life and business#RunnerHabits #Life​​​​​​​​ #business​​​​​​​​ #Lifestyle​​​​​​​​ #tactics​​​​​​​​ #transformation​​​​​​​​ #givingisjoySubscribe this podcast series to keep yourself up to date.Share this with your family, friends, colleagues, and lets this be a conversation starter. “Enjoy the moment and dreams would come true “#What_Is_Your_Marathon_podcast

Habit#18  of the "One Day One Runner Habit" 30 part Series in this month of April where every day I share a runner's habit and tactics for applying the same in life and business#RunnerHabits #Life​​​​​​​​ #business​​​​​​​​ #Lifestyle​​​​​​​​ #tactics​​​​​​​​ #transformation​​​​​​​​ #givingisjoySubscribe this podcast series to keep yourself up to date.Share this with your family, friends, colleagues, and lets this be a conversation starter. “Enjoy the moment and dreams would come true “#What_Is_Your_Marathon_podcast

Habit#17  of the "One Day One Runner Habit" 30 part Series in this month of April where every day I share a runner's habit and tactics for applying the same in life and business#RunnerHabits #Life​​​​​​​​ #business​​​​​​​​ #Lifestyle​​​​​​​​ #tactics​​​​​​​​ #transformation​​​​​​​​ #givingisjoySubscribe this podcast series to keep yourself up to date.Share this with your family, friends, colleagues, and lets this be a conversation starter. “Enjoy the moment and dreams would come true “#What_Is_Your_Marathon_podcast

Habit#16  of the "One Day One Runner Habit" 30 part Series in this month of April where every day I share a runner's habit and tactics for applying the same in life and business#RunnerHabits #Life​​​​​​​​ #business​​​​​​​​ #Lifestyle​​​​​​​​ #tactics​​​​​​​​ #transformation​​​​​​​​ #givingisjoySubscribe this podcast series to keep yourself up to date.Share this with your family, friends, colleagues, and lets this be a conversation starter. “Enjoy the moment and dreams would come true “#What_Is_Your_Marathon_podcast

Habit#15  of the "One Day One Runner Habit" 30 part Series in this month of April where every day I share a runner's habit and tactics for applying the same in life and business#RunnerHabits #Life​ #business​ #Lifestyle​ #tactics​ #transformation​ #givingisjoySubscribe this podcast series to keep yourself up to date.Share this with your family, friends, colleagues, and lets this be a conversation starter. “Enjoy the moment and dreams would come true “#What_Is_Your_Marathon_podcast

Habit#14  of the "One Day One Runner Habit" 30 part Series in this month of April where every day I share a runner's habit and tactics for applying the same in life and business#RunnerHabits #Life​ #business​ #Lifestyle​ #tactics​ #transformation​ #givingisjoySubscribe this podcast series to keep yourself up to date.Share this with your family, friends, colleagues, and lets this be a conversation starter. “Enjoy the moment and dreams would come true “#What_Is_Your_Marathon_podcast

Habit#13  of the "One Day One Runner Habit" 30 part Series in this month of April where every day I share a runner's habit and tactics for applying the same in life and business#RunnerHabits #Life​ #business​ #Lifestyle​ #tactics​ #transformation​ #givingisjoySubscribe this podcast series to keep yourself up to date.Share this with your family, friends, colleagues, and lets this be a conversation starter. “Enjoy the moment and dreams would come true “#What_Is_Your_Marathon_podcast

Habit#12 of the "One Day One Runner Habit" 30 part Series in this month of April where every day I share a runner's habit and tactics for applying the same in life and business#RunnerHabits #Life​ #business​ #Lifestyle​ #tactics​ #transformation​ #givingisjoySubscribe this podcast series to keep yourself up to date.Share this with your family, friends, colleagues, and lets this be a conversation starter. “Enjoy the moment and dreams would come true “#What_Is_Your_Marathon_podcast

Habit#11 of the "One Day One Runner Habit" 30 part Series in this month of April where every day I share a runner's habit and tactics for applying the same in life and business#RunnerHabits #Life​ #business​ #Lifestyle​ #tactics​ #transformation​ #givingisjoySubscribe this podcast series to keep yourself up to date.Share this with your family, friends, colleagues, and lets this be a conversation starter. “Enjoy the moment and dreams would come true “#What_Is_Your_Marathon_podcast

Habit#10 of the "One Day One Runner Habit" 30 part Series in this month of April where every day I share a runner's habit and tactics for applying the same in life and business#RunnerHabits #Life​ #business​ #Lifestyle​ #tactics​ #transformation​ #givingisjoySubscribe this podcast series to keep yourself up to date.Share this with your family, friends, colleagues, and lets this be a conversation starter. “Enjoy the moment and dreams would come true “#What_Is_Your_Marathon_podcast

Habit#9 of the "One Day One Runner Habit" 30 part Series in this month of April where every day I share a runner's habit and tactics for applying the same in life and business#RunnerHabits #Life​ #business​ #Lifestyle​ #tactics​ #transformation​ #givingisjoySubscribe this podcast series to keep yourself up to date.Share this with your family, friends, colleagues, and lets this be a conversation starter. “Enjoy the moment and dreams would come true “#What_Is_Your_Marathon_podcast

Habit#8 of the "One Day One Runner Habit" 30 part Series in this month of April where every day I share a runner's habit and tactics for applying the same in life and business#RunnerHabits #Life #business #LifestyleSubscribe this podcast series to keep yourself up to date.Share this with your family, friends, colleagues, and lets this be a conversation starter. “Enjoy the moment and dreams would come true “#What_Is_Your_Marathon_podcast

Habit#7  of the "One Day One Runner Habit" 30 part Series in this month of April where every day I share a runner's habit and tactics for applying the same in life and business#RunnerHabits #Life #business #LifestyleSubscribe this podcast series to keep yourself up to date.Share this with your family, friends, colleagues, and lets this be a conversation starter. “Enjoy the moment and dreams would come true “#What_Is_Your_Marathon_podcast

Habit#6  of the "One Day One Runner Habit" 30 part Series in this month of April where every day I share a runner's habit and tactics for applying the same in life and business#RunnerHabits #Life #business #LifestyleSubscribe this podcast series to keep yourself up to date.Share this with your family, friends, colleagues, and lets this be a conversation starter. “Enjoy the moment and dreams would come true “#What_Is_Your_Marathon_podcast

Habit#5  of the "One Day One Runner Habit" 30 part Series in this month of April where every day I share a runner's habit and tactics for applying the same in life and business#RunnerHabits #Life #business #LifestyleSubscribe this podcast series to keep yourself up to date.Share this with your family, friends, colleagues, and lets this be a conversation starter. “Enjoy the moment and dreams would come true “#What_Is_Your_Marathon_podcast

Habit#4  of the "One Day One Runner Habit" 30 part Series in this month of April where every day I share a runner's habit and tactics for applying the same in life and business#RunnerHabits #Life #business #LifestyleSubscribe this podcast series to keep yourself up to date.Share this with your family, friends, colleagues, and lets this be a conversation starter. “Enjoy the moment and dreams would come true “#What_Is_Your_Marathon_podcast

Habit#3 of the "One Day One Runner Habit" 30 part Series in this month of April where every day I share a runner's habit and tactics for applying the same in life and business#RunnerHabits #Life #business #LifestyleSubscribe this podcast series to keep yourself up to date.Share this with your family, friends, colleagues, and lets this be a conversation starter. “Enjoy the moment and dreams would come true “#What_Is_Your_Marathon_podcast

Habit#2 of the "One Day One Runner Habit" 30 part Series in this month of April where every day I share a runner's habit and tactics for applying the same in life and business#RunnerHabits #Life #business #LifestyleSubscribe this podcast series to keep yourself up to date.Share this with your family, friends, colleagues, and lets this be a conversation starter. “Enjoy the moment and dreams would come true “#What_Is_Your_Marathon_podcast

Here is the start of the "One Day One Runner Habit" 30 part Series in this month of April where every day I share a runner's habit and tactics for applying the same in life and business#RunnerHabits #Life #business #LifestyleSubscribe this podcast series to keep yourself up to date.Share this with your family, friends, colleagues, and lets this be a conversation starter. “Enjoy the moment and dreams would come true “#What_Is_Your_Marathon_podcast

Framework to Turn fear into courage. - Write down you fear. - Share your fears to reduce its impact. - Expand your comfort zone little by little. - Emotion neutral Mindset prep - Meditate or breathe consciously. - Observe how you react when you face that?- Joy of living the life is far greater than that of being in fear.Subscribe this podcast series to keep yourself up to date.Share this with your family, friends, colleagues, and lets this be a conversation starter. “Enjoy the moment and dreams would come true “#What_Is_Your_Marathon_podcast

Welcome 2021What is your marathon - Aiming for 100 episodesRunners - Watch out for real races in your areaEntrepreneurs - Improve the customer base by engaging them creativelyLife hack - Pick up a new habit than an activity Subscribe this podcast series to keep yourself up to date.Share this with your family, friends, colleagues and lets this be a conversation starter. “Enjoy the moment and dreams would come true “#What_Is_Your_Marathon_podcastThanksKarthik

Thanks to 2020 Thanks to all listeners, guests and support group3 things to watch out - Many varied guests - Target of 100 episodes by end of 2021- Sneak episodes of the bookBye bye 2020 !! Welcome 2021 !!!

Tathra is a global citizen, born in Australia, raised and educated in Canada. She returned to her homeland to discover her own entrepreneurial spirit in an environment that values creativity and innovation. She has a background in sustainability, both as a consultant and a campaigner. As a result, she is well versed in the dynamics of change. Learning the hard way that change cannot be imposed if you want it to last and that creating an environment that invites change is crucial. These lessons inspired her to move from adversarial activism to personal change for planetary impact. Tathra was mentor, facilitator of Enterprising Wyndham 2016,17,18 and helped so many budding entrepreneurs.Some explored areas in this episode Current and upcoming projects that Tathra is working onJourney on how Tathra evolved as a Leadership Futurist Her client bases and what are key services that she providesKey challenges faced and how she is overcoming themTop leadership attributes that are close to Tathra’s heart Sneak peek about her upcoming book.Leaders that inspire Tathra to focus on creating a positive impact Enterprising Wyndham and some key momentsSome actionable tips to improve our leadership capabilitySome actionable tips for budding entrepreneursLife’s marathon that Tathra is running now Related links: https://tathrastreet.com/https://www.linkedin.com/in/tathra/Facebook - https://www.facebook.com/TathraSt/Tathra’s podcast – Tall Poppy Podcast https://tathrastreet.com/projects/tall-poppy-podcast/Enterprising Wyndham https://scanlonfoundation.org.au/projects/enterprising-wyndham/Subscribe this podcast series to keep yourself up to date.Share this with your family, friends, colleagues and lets this be a conversation starter. “Enjoy the moment and dreams would come true “#What_Is_Your_Marathon_podcast

Subscribe this podcast series to keep yourself up to date.Share this with your family, friends, colleagues and lets this be a conversation starter. “Enjoy the moment and dreams would come true “#What_Is_Your_Marathon_podcast

S1 Ep_34 - In this episode Karthik discuss about the concept of "Interval training run / fartlek" from the lens of running and relating to life and business Interval training drives off the boredom.It gives the required momentum Its all made of the actions. Brainstorm, Timebox and do it, take one specific step and excel it, share with your friends, trial launch, get feedback, iterateBusiness examples Creating your own you tube channel Building the email list Life examples Decluttering Pick up a new habit transformation and elevate people around you Contribute to express your gratitude Call to action for your allIn the area that you want to create momentum but you have put it off for a while - Start your interval training on that Subscribe this podcast series to keep yourself up to date.Share this with your family, friends, colleagues and lets this be a conversation starter. “Enjoy the moment and dreams would come true “1-1-1 Action taking framework - 7 day challenge https://www.facebook.com/karthikeyan.viswanathan.39/posts/3629974220380651#What_Is_Your_Marathon_podcast