Yoga Traveler- Blog Podcast

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This is the podcast where you can find all the audio versions of my blog posts. That way you can listen on the go and still enjoy all the great content from the blog. Just be sure to check back on the blog for all the excellent pics!

Abby


    • Jan 19, 2023 LATEST EPISODE
    • infrequent NEW EPISODES
    • 5m AVG DURATION
    • 128 EPISODES


    Search for episodes from Yoga Traveler- Blog Podcast with a specific topic:

    Latest episodes from Yoga Traveler- Blog Podcast

    Why I Love Teaching Yoga at Home- 6 Hidden Benefits

    Play Episode Listen Later Jan 19, 2023 5:49


    This episode is also available as a blog post: https://yogatravelerabby.com/2023/01/19/why-i-love-teaching-yoga-at-home/

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    How to Survive in the Frigid North with Yoga

    Play Episode Listen Later Dec 7, 2022 6:31


    This episode is also available as a blog post: https://yogatravelerabby.com/2022/12/06/how-to-survive-the-frigid-north/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    The Uncomfortable Truth About Yoga- 5 Scary Facts

    Play Episode Listen Later Nov 4, 2022 6:02


    This episode is also available as a blog post: https://yogatravelerabby.com/2022/11/03/the-uncomfortable-truth-about-yoga/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    How to Build a Morning Yoga Routine- 3 Ways to Energize

    Play Episode Listen Later Oct 19, 2022 5:06


    This episode is also available as a blog post: https://yogatravelerabby.com/2022/10/18/build-a-morning-yoga-routine/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    30 Days of Calm- Peace in a Stressful World

    Play Episode Listen Later Oct 8, 2022 13:44


    This episode is also available as a blog post: https://yogatravelerabby.com/2022/10/07/30-days-of-calm/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    peace calm stressful world
    My Biggest Pet Peeve About Yoga Class- 5 Mistakes to Avoid

    Play Episode Listen Later Sep 9, 2022 6:33


    This episode is also available as a blog post: https://yogatravelerabby.com/2022/09/09/biggest-pet-peeve-about-yoga-class/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    10 Most Common Yoga Mistakes Beginners Make

    Play Episode Listen Later Aug 25, 2022 8:07


    This episode is also available as a blog post: https://yogatravelerabby.com/2022/08/24/10-most-common-yoga-mistakes/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    How Yoga Can Improve Mental Health- 12 Ways to Change

    Play Episode Listen Later Aug 15, 2022 11:51


    This episode is also available as a blog post: https://yogatravelerabby.com/2022/08/14/yoga-can-improve-mental-health/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    The Biggest Misconceptions About Yoga- 8 Myths Debunked

    Play Episode Listen Later Jun 8, 2022 7:46


    This episode is also available as a blog post: https://yogatravelerabby.com/2022/06/08/biggest-misconceptions-about-yoga/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    How to Assess Yoga Touch in the Classroom- 4 Steps

    Play Episode Listen Later Jun 3, 2022 7:33


    This episode is also available as a blog post: https://yogatravelerabby.com/2022/06/02/assess-yoga-touch-in-the-classroom/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Prenatal Yoga Tips for Beginners- 10 Ways to Support Mom and Baby

    Play Episode Listen Later Apr 14, 2022 6:20


    This episode is also available as a blog post: https://yogatravelerabby.com/2022/04/13/prenatal-yoga-tips-for-beginners/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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    Should Christians do Yoga? Bridging the Religious Gap

    Play Episode Listen Later Mar 25, 2022 9:05


    This episode is also available as a blog post: https://yogatravelerabby.com/2022/03/24/should-christians-do-yoga/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Hands on Adjustments- 5 Tips for Effective Teaching

    Play Episode Listen Later Feb 24, 2022 6:20


    This episode is also available as a blog post: https://yogatravelerabby.com/2022/02/23/hands-on-adjustments-5-tips/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    7 Best Apps for Content Creators- Small Business Favs

    Play Episode Listen Later Feb 17, 2022 5:33


    This episode is also available as a blog post: https://yogatravelerabby.com/2022/02/16/7-best-apps-for-content-creators/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Best Essential Oil for Chakra Balancing- 7 Secrets Revealed

    Play Episode Listen Later Feb 4, 2022 8:30


    This episode is also available as a blog post: https://yogatravelerabby.com/2022/02/03/essential-oil-for-chakra-balancing/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    How to Ease Back and Hip Pain with Yoga- 10 poses

    Play Episode Listen Later Jan 18, 2022 6:17


    This episode is also available as a blog post: https://yogatravelerabby.com/2022/01/17/how-to-ease-back-and-hip-pain/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Yoga for the Four Seasons- 4 Free Sequences

    Play Episode Listen Later Jan 7, 2022 8:44


    This episode is also available as a blog post: https://yogatravelerabby.com/2022/01/06/yoga-for-the-four-seasons/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Nourish Emotions with Forward Bends- 6 Tips for Release

    Play Episode Listen Later Dec 23, 2021 5:11


    This episode is also available as a blog post: https://yogatravelerabby.com/2021/12/23/emotions-with-forward-bends/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Yoga to Cultivate Kindness and Compassion

    Play Episode Listen Later Dec 16, 2021 6:54


    This episode is also available as a blog post: https://yogatravelerabby.com/2021/12/15/yoga-to-cultivate-kindness-and-compassion/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Tips for Yoga Twists for Beginners- 6 Ways to Unwind

    Play Episode Listen Later Dec 10, 2021 4:26


    This episode is also available as a blog post: https://yogatravelerabby.com/2021/12/10/tips-for-yoga-twists-for-beginners/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Chakra Cleansing and Balancing- Yoga and 7 Powerful Oils

    Play Episode Listen Later Nov 17, 2021 8:00


    This episode is also available as a blog post: https://yogatravelerabby.com/2021/11/16/chakra-cleansing-and-balancing/

    Turning Upside Down with Yoga- 6 Poses No Fear

    Play Episode Listen Later Oct 28, 2021 6:35


    This episode is also available as a blog post: https://yogatravelerabby.com/2021/10/27/turning-upside-down-with-yoga/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Surrender and Release with Yoga and 6 Powerful Essential Oils

    Play Episode Listen Later Oct 20, 2021 7:07


    This episode is also available as a blog post: https://yogatravelerabby.com/2021/10/19/surrender-and-release-with-yoga/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    4 Yogic Cleansing Practices for Beginners- Master These Today!

    Play Episode Listen Later Oct 13, 2021 7:45


    This episode is also available as a blog post: https://yogatravelerabby.com/2021/10/12/yogic-cleansing-practices/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Foundational Chakra Balancing with Yoga- 6 Essential Oils Journey

    Play Episode Listen Later Oct 6, 2021 7:06


    This episode is also available as a blog post: https://yogatravelerabby.com/2021/10/05/foundational-chakra-balancing/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Meditation Technique for Beginners- Meditation 101 for Powerful Release

    Play Episode Listen Later Sep 23, 2021 8:33


    This episode is also available as a blog post: https://yogatravelerabby.com/2021/09/23/meditation-technique-for-beginners/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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    Feeling Alone During Deployment-3 Kids Means Never Alone

    Play Episode Listen Later Sep 21, 2021 5:04


    This episode is also available as a blog post: https://yogatravelerabby.com/2021/09/20/feeling-alone-during-deployment/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    8 Tips for Thriving in Ashtanga Yoga- Demystify Practice

    Play Episode Listen Later Sep 21, 2021 5:39


    This episode is also available as a blog post: https://yogatravelerabby.com/2021/09/20/tips-for-thriving-in-ashtanga-yoga/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Ashtanga Primary Series Closing- Powerful Back Bending Experience

    Play Episode Listen Later Sep 21, 2021 5:08


    This episode is also available as a blog post: https://yogatravelerabby.com/2021/09/08/ashtanga-primary-series-closing/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    10 Powerful Mantras for Gratitude Beginners

    Play Episode Listen Later Sep 21, 2021 5:09


    This episode is also available as a blog post: https://yogatravelerabby.com/2021/09/17/mantras-for-gratitude-beginners/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Yoga for Gratitude for Beginners- 5 Open Heart Practices

    Play Episode Listen Later Sep 21, 2021 5:32


    This episode is also available as a blog post: https://yogatravelerabby.com/2021/09/20/yoga-for-gratitude-for-beginners/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    How Yoga Changed My Life- 1 Asana at a Time

    Play Episode Listen Later Sep 2, 2021 6:33


    This episode is also available as a blog post: https://yogatravelerabby.com/2021/09/02/how-yoga-changed-my-life/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    The 8 Limbs of Yoga Journey-Powerful move into Enlightenment

    Play Episode Listen Later Sep 2, 2021 6:39


    This episode is also available as a blog post: https://yogatravelerabby.com/2021/09/01/8-limbs-of-yoga-journey/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Essential Beginner Tools for Yoga- 8 You Can't Live Without!

    Play Episode Listen Later Sep 1, 2021 5:13


    This episode is also available as a blog post: https://yogatravelerabby.com/2021/08/31/essential-beginner-tools-for-yoga/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Yoga with a Bolster- 8 poses your Hips and Back will Love

    Play Episode Listen Later Aug 27, 2021 5:59


    This episode is also available as a blog post: https://yogatravelerabby.com/2021/08/26/yoga-with-a-bolster/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Top 10 Tips for Yoga Newbies- Start Transformative Practice

    Play Episode Listen Later Aug 26, 2021 5:29


    This episode is also available as a blog post: https://yogatravelerabby.com/2021/08/25/top-10-tips-for-yoga-newbies/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Yoga to Relieve Stress for Beginners- 10 Tools to Calm

    Play Episode Listen Later Aug 26, 2021 6:54


    This episode is also available as a blog post: https://yogatravelerabby.com/2021/04/15/yoga-to-relieve-stress-for-beginners/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    How to Replenish with Yoga- Renew and Receive

    Play Episode Listen Later Aug 26, 2021 5:37


    This episode is also available as a blog post: https://yogatravelerabby.com/2021/05/19/how-to-replenish-with-yoga/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    How Breath and Life Connect: 6 Oils of Yoga to Live For

    Play Episode Listen Later Aug 26, 2021 8:01


    This episode is also available as a blog post: https://yogatravelerabby.com/2021/06/09/how-breath-and-life-connect/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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    20 Reasons to Join an Online Yoga Studio

    Play Episode Listen Later Aug 26, 2021 12:04


    This episode is also available as a blog post: https://yogatravelerabby.com/2021/06/17/reasons-to-join-an-online-yoga-studio/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Celestial Yoga- 4 Ways to Honor the Energy in the Sky

    Play Episode Listen Later Aug 26, 2021 7:02


    This episode is also available as a blog post: https://yogatravelerabby.com/2021/07/06/celestial-yoga/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    5 Yoga Back Bends for Beginners

    Play Episode Listen Later Aug 26, 2021 6:51


    This episode is also available as a blog post: https://yogatravelerabby.com/2021/07/12/5-yoga-back-bends-for-beginners/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Celebrate Your Power with Yoga- 6 Oils to Free your tight Hips!

    Play Episode Listen Later Aug 26, 2021 5:20


    This episode is also available as a blog post: https://yogatravelerabby.com/2021/07/27/celebrate-your-power-with-yoga/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Pregnancy Yoga Routine- 1, 2, 3, Time for Baby Love!

    Play Episode Listen Later Aug 26, 2021 7:26


    This episode is also available as a blog post: https://yogatravelerabby.com/2021/08/04/pregnancy-yoga-routine/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    How to Sequence an Ashtanga Style Class- Logical Flow of Energy

    Play Episode Listen Later Aug 26, 2021 7:16


    This episode is also available as a blog post: https://yogatravelerabby.com/2021/08/06/how-to-sequence-an-ashtanga-style-class/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    4 Powerful Yoga Breathing Exercises for Beginners

    Play Episode Listen Later Aug 26, 2021 5:35


    This episode is also available as a blog post: https://yogatravelerabby.com/2021/08/12/yoga-breathing-exercises-for-beginners/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Meditation Techniques for Beginners- Meditation 101 for Powerful Release

    Play Episode Listen Later Aug 26, 2021 8:35


    This episode is also available as a blog post: https://yogatravelerabby.com/2021/08/12/meditation-techniques-for-beginners/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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    Use Essential Oils in Yoga Class- Creating Optimal Health

    Play Episode Listen Later Aug 26, 2021 7:36


    This episode is also available as a blog post: https://yogatravelerabby.com/2021/08/19/use-essential-oils-in-yoga-class/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Yoga Nidra for Grief in Deployment- 15 min of Blissful Sleep

    Play Episode Listen Later Aug 25, 2021 4:52


    This episode is also available as a blog post: https://yogatravelerabby.com/2021/08/18/yoga-nidra-for-grief-in-deployment/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Yoga for Me- Take the 22 Yoga Style Quiz!

    Play Episode Listen Later Aug 25, 2021 10:45


    This episode is also available as a blog post: https://yogatravelerabby.com/2021/07/27/yoga-for-me-take-the-quiz/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Yoga and Your Bones- Osteoporosis doesn't have to be scary!

    Play Episode Listen Later Aug 25, 2021 8:48


    This episode is also available as a blog post: https://yogatravelerabby.com/2021/08/06/yoga-and-your-bones/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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