Your Spiritual BFF

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All things spirituality, manifestation, energy healing, crystals, spiritual awakening support, your woo-woo questions answered, and more! Welcome to your awakening! Support this podcast: https://anchor.fm/hannah-easter-johnson/support

Hannah Easter-Johnson


    • Jun 21, 2024 LATEST EPISODE
    • every other week NEW EPISODES
    • 29m AVG DURATION
    • 114 EPISODES


    Search for episodes from Your Spiritual BFF with a specific topic:

    Latest episodes from Your Spiritual BFF

    112. Embracing the Mystery of Manifestation Timing

    Play Episode Listen Later Jun 21, 2024 37:52


    Have you ever been frustrated or confused about why your manifestations aren't coming through? And how timing plays a huge role in accomplishing our goals and dreams? This episode is for you! --- Support this podcast: https://podcasters.spotify.com/pod/show/hannah-easter-johnson/support

    111. Neutralizing Your Desires Part 2

    Play Episode Listen Later Jun 14, 2024 17:53


    This is part two of normalizing and neutralizing your manifestation so that they feel more in your reach and possible for you. In this episode, Hannah discusses how social media can leave us feeling disconnected from what is possible for us when we see others experiencing what we wish to experience. This episode walks you through how to go about navigating this, getting honest with yourself, and what tools might support you in clearing this! Follow Hannah on Instagram @hannahjohnsoncoaching --- Support this podcast: https://podcasters.spotify.com/pod/show/hannah-easter-johnson/support

    110. Manifestation Hack - Neutralizing Your Desires

    Play Episode Listen Later Jun 7, 2024 18:38


    Neutralizing your desires can make them feel more attainable for you. Listen to this episode for a quick peptalk and unconventional hack about how breaking down our goals and desires into black-and-white truths can bring us closer to them. Follow Hannah on IG @hannahjohnsoncoaching --- Support this podcast: https://podcasters.spotify.com/pod/show/hannah-easter-johnson/support

    109. Normalize Your Manifestations

    Play Episode Listen Later May 31, 2024 36:54


    Normalize your manifestation so they come to you quicker, gentler, and with more joy and pleasure! In this episode Hannah describes her recent experience of manifesting her very first Tesla and how it occurred to her to normalize & neutralize receiving this six year in the making manifestation so she could receive it more joyfully and fully in the moment. This episode has loads of tips on how to neutralize your manifestations, regulate your nervous system, and create neutrality and normalcy so that your manifestations feel within your grasp & finally come to fruition. All of these things are key in manifesting with a regulated nervous system! Follow Hannah on IG @hannahjohnsoncoaching --- Support this podcast: https://podcasters.spotify.com/pod/show/hannah-easter-johnson/support

    108. F.E.A.R. (False Evidence Appearing Real)

    Play Episode Listen Later May 24, 2024 17:16


    Use this acronym of FEAR (False Evidence Appearing Real) to explore your relationship to your fears, get to know & understand them, and create space between You and your fear so perhaps you can meet your deepest needs, understand yourself more deeply & find freedom from your greatest fears. Follow Hannah on Instagram at @hannahjohnsoncoaching --- Support this podcast: https://podcasters.spotify.com/pod/show/hannah-easter-johnson/support

    107. Where Have I Been? *Podcast Update*

    Play Episode Listen Later May 21, 2024 22:50


    Hello hello!! Where has Your Spiritual BFF been?! Welp listen to the episode & find out. :) Hannah shares about where she's been the last six months, what it was like getting caught in the “healing cycle”, how she got out of the “healing cycle” and she implores you to ask yourself the same questions that brought her fresh air, peace and enjoyment in her life again. Follow on Instagram at @hannahjohnsoncoaching --- Support this podcast: https://podcasters.spotify.com/pod/show/hannah-easter-johnson/support

    106. Full Moon/Eclipse Oracle Card Reading

    Play Episode Listen Later Nov 3, 2023 28:43


    In this full moon/eclipse oracle card reading, I bring forth some gorgeous messages from two archangels to help us deal with the energies at play right now that might be resurfacing a lot of old stuff/old beliefs for people who are being called to up level their reality right now! I hope this card reading supports you!! Follow me on Instagram @hannahjohnsoncoaching.com or email me at hello@hannahjohnsoncoaching.com --- Support this podcast: https://podcasters.spotify.com/pod/show/hannah-easter-johnson/support

    105. October Oracle Card Reading

    Play Episode Listen Later Oct 20, 2023 28:51


    Back with a classic oracle card reading episode for October 2023 (or whenever you are listening to this episode!)!! Trust that you're hearing these messages in divine timing whether that's this month or a year from now. Find me on Instagram @HannahJohnsoncoaching or email me hello@Hannahjohnsoncoaching.com and to see the video version of this reading you can subscribe to my free newsletter, which you can do by DMing me on Instagram, emailing me or by heading to my website: www.Hannahjohnsoncoaching.com --- Support this podcast: https://podcasters.spotify.com/pod/show/hannah-easter-johnson/support

    104. Sensing or Seeing Spirits? Listen to this!

    Play Episode Listen Later Sep 22, 2023 36:14


    If you started to see or sense spirits, this episode is for you! Your ability to sense and see energy is coming online- aka your clairvoyance and clairsentience. I have many tips for you to acclimate to this gift opening up. Listen to the episode now to find out! You're not alone, you've got this! Find me on IG @hannahjohnsoncoaching or email hello@hannahjohnsoncoaching.com --- Support this podcast: https://podcasters.spotify.com/pod/show/hannah-easter-johnson/support

    103. Craving Connection: Why Co-Regulation Is Important

    Play Episode Listen Later Aug 25, 2023 26:20


    Back with another nervous system regulation podcast episode! In this episode, we dive into why you might be craving connection or feeling disconnected, and how to savor being regulated more often! I end the episode with a short exercise that will support you in finding new ways to co-regulate & experience more regularity in feeling safe to stay regulated more often. Follow me over on Instagram: https://instagram.com/hannahjohnsoncoaching Check out my three month one on one transformational Higher Self Healing program here: https://www.hannahjohnsoncoaching.com/higherselfhealing --- Support this podcast: https://podcasters.spotify.com/pod/show/hannah-easter-johnson/support

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    102. When Energetic Boundaries Aren't Working

    Play Episode Listen Later Aug 12, 2023 21:27


    Sometimes there's more work to do besides putting energetic boundaries in place to protect your energy. Protecting and working with your your vulnerable self that's being activated by others is often the work. In this episode I take you through examples of what that looks like to work with your internal parts when you're feeling triggered, activated, or vulnerable in situations or with specific people. Find out more about doing deep inner healing work to experience less triggers in your day-to-day life in my tranformational 3 month Higher Self Healing program - https://www.hannahjohnsoncoaching.com/higherselfhealing --- Support this podcast: https://podcasters.spotify.com/pod/show/hannah-easter-johnson/support

    101. Skincare & Spirituality with Raejan

    Play Episode Listen Later Aug 4, 2023 46:12


    Raejan is a multi passionate human, traveling esthetics educator, and avid ritualist. In this episode, Rae shares with us about her journey of how she went from skateboard & motorcycles sales to passionate esthetician & travel educator (and how everything in between lead her to where she is now!) In this beautiful episode we discuss: -Career sore points -Finding the value in all of the jobs you've had that have lead you to where you are today - Alchemizing feminine wounds - Balancing the masculine & feminine energies within -Incorporating skincare as a part of your spiritual routines Follow Raejan on Instagram @ritualsofradiance --- Support this podcast: https://podcasters.spotify.com/pod/show/hannah-easter-johnson/support

    100. My Earliest Spiritual Experiences

    Play Episode Listen Later Jul 28, 2023 37:34


    In this special 100th episode

    99. Am I Ready for Inner Child Work?

    Play Episode Listen Later Jun 16, 2023 17:21


    Are you wondering if you're ready for inner child work? I have a few things for you in this episode that will be clear indicators for if you're being called to inner child healing. Check out my transformational 1:1 Higher Self Healing program here: https://www.hannahjohnsoncoaching.com/higherselfhealing --- Support this podcast: https://podcasters.spotify.com/pod/show/hannah-easter-johnson/support

    98. “My Fear” vs “The Fear” - Working with Your Fear

    Play Episode Listen Later Jun 9, 2023 21:46


    The language we use around fear may be an important factor in how we work with the fears we have that are holding us back from what we want. “My fear” is us feeling deeply connected to and attached to the fear. “The fear” gives you a tweak of perspective that allows you to work with the fear to unblend it from yourself to truly alchemize it. Follow Hannah on Instagram: @hannahjohnsoncoaching --- Support this podcast: https://podcasters.spotify.com/pod/show/hannah-easter-johnson/support

    97. Navigating Emotions while Parenting (and Reparenting) with Mary Sanker, LCMHC

    Play Episode Listen Later Jun 2, 2023 42:41


    Mary Sanker is on Your Spiritual BFF today! Mary is a licensed clinical mental health therapist who helps women navigate transitional times in life. Those times when they feel they have lost their identity or feel in over their heads. Very often this feeling occurs throughout motherhood. Her clients call her “the 'new' mom therapist” because she helps them create a new style of motherhood that supports their goals and values by pairing modern-day Neuroscience with wise-women traditions. In this episode we dive into: -Reparenting the self -The new wave of children coming in right now and what's required for meeting those children at the level they're coming in at -Discuss gentle parenting & the necessary reminder that we are still human with human emotions -Allowing for the human to happen while parenting -Rupture and repair with our children -Inner child work & the grief that often comes with realizing where our needs weren't met as a child -and so much more! Mary's Website | www.marymartina.com Book a consultation with Mary | https://marymartina.com/consultations  code word for 30% off "Lioness"  Follow Mary on Instagram: @the.new.mom.therapist  --- Support this podcast: https://podcasters.spotify.com/pod/show/hannah-easter-johnson/support

    96. Your Grief is Sacred with Annie McDonnell

    Play Episode Listen Later May 26, 2023 56:38


    My guest on today's episode is Annie McDonnell. Annie is an acupuncturist, sound healing practitioner, and grief guide who teaches self-care practices to nurture tender hearts and cultivate renewed hope through the power of gentleness.  This episode we dive into discussing the types of grief, the sacredness of the experience of grief, maintaining a connection with a past loved one through signs, and Annie gives great examples of where to start processing your grief. Grief is a full body experience and having resources to move through our grief and find the joy in it is one of the honors of having a human experience. To learn more about Annie's free monthly Virtual Collective Grief Circle Sound bath and personalized Grief Care sessions, as well as her upcoming self-paced digital course Finding Your Way Through Grief, she invites you to visit: joyalchemyhealing.com or @acupunctureannie on Instagram. Virtual Collective Grief Circle Soundbath: https://joyalchemyacupuncture.as.me/griefcircle Personalized Grief Care Virtual Sessions: https://joyalchemyacupuncture.as.me/griefcare --- Support this podcast: https://podcasters.spotify.com/pod/show/hannah-easter-johnson/support

    grief sacred mcdonnell annie mcdonnell
    95. How Imposter Syndrome Might Be Getting in the Way of Your Spiritual Awakening with Taina Brown

    Play Episode Listen Later May 19, 2023 40:31


    Have you considered how imposter syndrome might be getting in the way of your spiritual awakening journey? Feminist life coach, Taina Brown, is on this episode of Your Spiritual BFF talking about just that! In this episode, we dive into the nuance underneath imposter syndrome & what's really happening (a big 'ol mic drop moment from Taina on this!!), what it's like dipping your toes in the spiritual waters again after leaving the church, importance of focusing on your beliefs & values when creating a spiritual practice that is liberating for you, healthy skepticism & leading with curiosity to create an intentional life that is true to who you are now. Find Taina on Instagram: https://www.instagram.com/tainambrown/ Taina's Website to sign up for email list and free guide on discovering the values that are intrinsic to your core identity, Phenomenal You: www.tainambrown.com --- Support this podcast: https://podcasters.spotify.com/pod/show/hannah-easter-johnson/support

    94. Embrace the Dark Erotic to Heal & Grow Spiritually with Priestess Francesca

    Play Episode Listen Later May 12, 2023 54:02


    We're going "there" in this juicy, eye-opening episode with Priestess Francesca. Francesca is an erotic activist, sexual revolutionary, and advocate. Her work in the realm of the dark erotic and healing is revolutionary & in this episode we dive into these topics that can be seen as taboo. In this incredible guest episode we dive into what is the dark erotic, reasons we feel resistance to exploring the dark erotic, pleasure as a way to heal vs suffering (the pleasure path), our body's natural healing mechanisms & the energetics of this (psst if it's hot it's healing!), how the body stores trauma & how exploring our fantasies and kinks can support us in healing, and destigmatizing things of this nature like kinks/fetishes/BDSM, and exploring this realm safer and more ethically. Learn more about Priestess Francesca & Access FREE RESOUCES: ⁠https://bio.site/priestessfrancesca Join the School of Erotic Mysteries: https://www.priestessfrancesca.com/the-school-of-erotic-mysteries *Your Spiritual BFF Podcast Listeners Special!  Use code “Chastity” when you register for The School of Erotic Mysteries to receive an exclusive discount and a mystery free bonus – just for listeners of this show! --- Support this podcast: https://podcasters.spotify.com/pod/show/hannah-easter-johnson/support

    93. The Universe is Bringing You Good Things Now

    Play Episode Listen Later May 5, 2023 14:14


    So often we hear "good is coming", "blessings are on their way" and we find ourselves looking ahead and feeling frustrated when the good stuff isn't already here. I know that frustration well... But what if the good stuff was happening right HERE NOW? How would your outlook be different? How would yoru life satisfaction & fulfillment be in the present moment? Instead of constantly being in an energy of waiting, be in the energy of receiving right here, right now! Enjoy this bit sized, but powerful perspective shifting episode! Follow Hannah on Instagram : @hannahjohnsoncoaching --- Support this podcast: https://podcasters.spotify.com/pod/show/hannah-easter-johnson/support

    92. Nervous System Tools Made Simple with Rhysa Sisco

    Play Episode Listen Later Apr 28, 2023 56:18


    On today's guest episode we have Rhysa Sisco on the pod! Rhysa is a Life and Business Empowerment Mentor who has helped hundreds of people transform their lives and achieve success. With over a decade of experience in coaching and mentorship, she is a master of mindset, personal development, and helping leaders change their state to help them break through limiting beliefs and achieve abundance in all areas of life. Whether you're a budding entrepreneur, a seasoned professional, or simply looking to unlock your full potential, Rhysa is the mentor you need to take your life and business to the next level.  In this guest episode with Rhysa we cover some nervous system basics & she introduces some really simple tools to start implementing right away including: Nervous system work and why it's foundational to everything (yes everything!) including relationships, communication, and sex You & your nervous system make sense! Improving communication with your partner from a NS perspective Begin to work with your nervous system = working with yourself & being on your own team Rhysa's color system to learn your own nervous system & what tools to use and when Adding tools to your nervous system tool box Find Rhysa on Instagram: @regulatewithrhysa Take this short quiz to find out your primary nervous system state and get a custom toolbox bit.ly/regulationquiz Get on the waitlist for the Masterclass series: https://regulatewithrhysa.systeme.io/3579cfee --- Support this podcast: https://podcasters.spotify.com/pod/show/hannah-easter-johnson/support

    91. The Energetics of Worrying About What Others Think

    Play Episode Listen Later Mar 15, 2023 18:10


    When you worry what others are thinking about you, you are literally leaving your body & abandoning self. When you try to assume the thoughts/feelings/perspective of another by leaving your own energy, you're leaving your own body & trying to experience it from theirs. This can be really detrimental to how present you are in your body, your surroundings and can be the reason why you often feel drained after being around others. By practicing this awareness & coming back to the body you are training yourself to be in your own energy, to find safety within, and be more present. Last chance to join Intuition Catalyst! We start Tuesday, March 21, 2023 — join here: https://www.hannahjohnsoncoaching.com/intuition-catalyst --- Support this podcast: https://podcasters.spotify.com/pod/show/hannah-easter-johnson/support

    90. Celebrate Your Milestones (Don't Move the Finish Line!)

    Play Episode Listen Later Mar 10, 2023 13:41


    A peptalk to remind you to celebrate tf out of your wins! Whatever your goals and milestones are, it's important to *intentionally* celebrate! And watch where you may feel compelled to move the finish line on your goals before you celebrate yourself… don't fall into the trap! And certainly don't let your moments to celebrate your goals pass you by without acknowledging & celebrating them. Share this episode with a friend and be sure to tag me on Instagram @hannahjohnsoncoaching --- Support this podcast: https://podcasters.spotify.com/pod/show/hannah-easter-johnson/support

    89. Missing Link to Utilizing Tools for Growth (the Nervous System) with Masha Kay

    Play Episode Listen Later Mar 3, 2023 58:03


    Masha Kay, Nervous System & Breathwork Coach, is on this week's guest episode of Your Spiritual BFF! We discuss the missing link to utilizing tools for growth & healing with the nervous system, how the nervous system is key in productivity, creativity and motivation, and how nervous system awareness is the foundational piece connecting all the tools of spirituality & growth. Learn about how to work with your unique nervous system, how to create more nervous system capacity for goals and dreams, and so much more in this value packed episode! Enjoy!  Follow Masha on Instagram: @mashakay Special offer to work with Masha: 90-minute Nervous System Audit with Masha at a highly discounted rate, use code "missinglink" https://portal.thesundayself.com/public/appointment-scheduler/63ecef24a3684d8306b7fb2c/schedule Follow Hannah on Instagram: @hannahjohnsoncoaching --- Support this podcast: https://podcasters.spotify.com/pod/show/hannah-easter-johnson/support

    88. Intuition Challenge- Are you Claircognizant?

    Play Episode Listen Later Feb 24, 2023 54:16


    Day five of the Intuition challenge is here! Join me every day for 5 days to explore each of the five Clairs & tap into your unique intuition! Today is all about claircognizance! Claircognizance means “clear knowing”. Tune in to the episode to learn more about what claircognizance means, how to enhance this intuitive ability, and exercises to open up & practice! Intuition Catalyst my signature intuition development group program is now OPEN for enrollment! If you're ready to awaken your intuition and start living from a soul-led place where you tune into your powerful inner wisdom daily, join Intuition Catalyst. Awaken your intuition here! www.hannahjohnsoncoaching.com/intuition-catalyst Tag me over on Instagram after you've listened to this episode and let me know what you think of Day 5 of the Intuition Challenge, I would love to hear which Clair is your strongest! @hannahjohnsoncoaching --- Support this podcast: https://podcasters.spotify.com/pod/show/hannah-easter-johnson/support

    87. Intuition Challenge Day 4- Are you Clairalient or Clairgustant?

    Play Episode Listen Later Feb 23, 2023 40:17


    Day four of the Intuition challenge is here! Join me every day for 5 days to explore each of the five Clairs & tap into your unique intuition! Today, clairalience and clairgustance! Clairalience means “clear smell” and Clairgustance means "clear taste". These two incredible intuitive senses are closely linked together. Yes, you can SMELL and TASTE your intuition- tune in to this episode to find out! :) Tune in to the episode to learn more about what clairalience and clairgustance means, how to enhance these psychic abilities, and exercises to open them up & practice! Intuition Catalyst my signature intuition development group program is now OPEN for enrollment! Awaken your intuition here! www.hannahjohnsoncoaching.com/intuition-catalyst Tag me over on Instagram after you've listened to this episode and let me know what you think of Day 4 of the Intuition Challenge: @hannahjohnsoncoaching --- Support this podcast: https://podcasters.spotify.com/pod/show/hannah-easter-johnson/support

    86. Intuition Challenge Day 3- Are you Clairaudient?

    Play Episode Listen Later Feb 22, 2023 51:57


    Day three of the Intuition challenge is here! Join me every day for 5 days to explore each of the five Clairs & tap into your unique intuition! Today, clairaudience! Clairsentient means “clear hearing”. Clairaudience is the ability to hear (literally or through your mind or a song or sound) to receive intuitive messages. Tune in to the episode to learn more about what clairaudience means, how to enhance this psychic ability, and exercises to open it up & practice it! Tag me over on Instagram after you've listened to this episode and let me know what you think of Day 3 of the Intuition Challenge: @hannahjohnsoncoaching Psst... Intuition Catalyst, my 8 week intuition development program, is opening SOON. On Instagram, DM me the word "intuition" to learn more! --- Support this podcast: https://podcasters.spotify.com/pod/show/hannah-easter-johnson/support

    85. Intuition Challenge Day 2- Are You Clairsentient?

    Play Episode Listen Later Feb 21, 2023 60:21


    Day two of the Intuition challenge is here! Join me every day for 5 days to explore each of the five Clairs & tap into your unique intuition! Today, clairsentience! Clairsentient means “clear feeling”. Clairsentience is the ability to sense emotions, energy or bodily sensations and receive insights about them. More than that, it's also perceiving energy. It's the ability to sense emotional states or energy without the standard 5 senses (touch, smell, taste, vision, hearing). Empaths & Highly Sensitive People, listen up: this is likely you. You likely can tap into this Clair with ease, but it's more than just experiencing the feeling, it's also receiving insight about it. It's important to learn to discern what is yours and what isn't to tap into Clairsentience. Tune in to the episode to learn more about what clairsentience means, how to enhance this psychic ability, and exercises to open it up & practice it! I have a lot for you on this one since it's one of my intuitive strengths! Tag me over on Instagram after you've listened to this episode and let me know what you think of Day 2 of the Intuition Challenge: @hannahjohnsoncoaching --- Support this podcast: https://podcasters.spotify.com/pod/show/hannah-easter-johnson/support

    84. Intuition Challenge Day 1 - Are You Clairvoyant?

    Play Episode Listen Later Feb 20, 2023 43:41


    Day one of the Intuition challenge is here! Join me every day for 5 days to explore each of the five Clairs & tap into your unique intuition! Today, clairvoyance! Clairvoyant means “clear seeing”. This is the intuitive sense of being able to see, visually or in your minds, eye to receive intuitive insight and messages. Tune in to the episode to learn more about what clairvoyant means, how to enhance this psychic ability, and exercises to open it up & practice it! Tag me over on Instagram after you've listened to this episode and let me know what you think of Day 1 of the Intuition challenge @hannahjohnsoncoaching --- Support this podcast: https://podcasters.spotify.com/pod/show/hannah-easter-johnson/support

    83. Embrace Fear to Take Back Your Power & Follow Your Intuition with Brittany Wittig

    Play Episode Listen Later Feb 17, 2023 40:18


    This incredible guest episode with Brittany Wittig is all about embracing your fear so you can take back your power & follow your intuition. Brittany is a cancer survivor turned courage coach. Brittany breaks down how fear is an opportunity to get to know yourself deeper, how to work WITH fear instead of avoiding it, and how to quieten the loud voice of fear to hear + start to follow your intuition. She also shares some tips on differentiating between your fear and your intuition, plus some great actionable steps to take back your power so fear can't control you. Join Brittany's FREE monthly Discover your Inner Superhero workshop here. https://www.brittanywittig.com/superhero Find Brittany on IG: @brittany.wittig Find Hannah on IG: @hannahjohnsoncoaching --- Support this podcast: https://podcasters.spotify.com/pod/show/hannah-easter-johnson/support

    82. Frequency of Self Love with Leanne from @iamleannerose

    Play Episode Listen Later Feb 10, 2023 42:58


    In this very special guest episode, Hannah chats with Leanne Kirby about the Frequency of Self Love. Leanne shares about her journey of self love & manifestation. She shares how manifestation is finding yourself in Source & helps you cultivate self love on all levels. Hannah receives an activation of self love that she experiences during this episode while Leanne is sharing, and talks about her experience as it is happening. This episode is an activation of sorts for your Frequency of Self Love to be uniquely ignited within you & for present moment alchemy to take place. Enjoy! Find Leanne on IG: @iamleannerose Find Hannah on IG: @hannahjohnsoncoaching --- Support this podcast: https://podcasters.spotify.com/pod/show/hannah-easter-johnson/support

    81. Energy Work is the Catalyst for Intuition Development with Cin from @uncommonhealing

    Play Episode Listen Later Feb 3, 2023 45:18


    In this special guest episode, Hannah & Cin talk about Energy Work being the catalyst for intuition development. We discuss how our first energy healing sessions at the beginning of our spiritual awakening opened up our intuition & a deeper connection with ourselves (and how it can do the same for you!), how using discernment when choosing to work with someone is important, coming back to your power through a spiritual awakening, what are the 5 Clairs that your intuition comes through, and tips on opening up your intuition. AND SO MUCH MORE magic in this episode!! Enjoy! Find Cin on Instagram: @uncommonhealing & head to the link in her bio to learn how to work with her Find Hannah on Instagram: @hannahjohnsoncoaching www.hannahjohnsoncoaching.com --- Support this podcast: https://podcasters.spotify.com/pod/show/hannah-easter-johnson/support

    80. Your Inner Child Isn't Trying To Be Annoying

    Play Episode Listen Later Jan 27, 2023 19:59


    In today's episode, let's talk about how your inner child is not annoying, what they really want, and find out, in fact, they have a gift for you! When your inner child is coming up, a breakthrough is being offered to you. You have two choices. Tune in to the episode to learn how to deal with this, and to start inner child work! Find me at @hannahjohnsoncoaching If you're loving the podcast, please leave a five star review! ⭐️ thank you!! --- Support this podcast: https://podcasters.spotify.com/pod/show/hannah-easter-johnson/support

    79. Your Career Isn't Your Purpose with Guest Hanna Jade Watson

    Play Episode Listen Later Jan 21, 2023 45:23


    In this guest episode, Hannah has on special guest Hanna Jade Watson, who is a magical client & beautiful soul, to discuss our experiences with realizing your career/job is not your purpose and the reckoning that comes with that shift of identity. Simply by being *you* you are living your purpose. Tune into this episode to hear both Hannah and Hanna Jade's story with leaving the career they worked for, the important lessons learned, and to be aware of placing your identity in a job (or anywhere else outside of yourself). Enjoy! Follow Hanna Jade on Instagram: @itshannajade Follow Your Spiritual BFF host, Hannah, on Instagram: @hannahjohnsoncoaching www.hannahjohnsoncoaching.com --- Support this podcast: https://podcasters.spotify.com/pod/show/hannah-easter-johnson/support

    78. Chakras: How to tap into your chakras & your fav color might correlate with your chakras

    Play Episode Listen Later Jan 13, 2023 80:46


    Chakras revisited! Let's do a deep dive into how to tap into each of your own chakra energy centers. Yes you can! I walk you through how to do this after explaining how opening up to your intuition supports you in opening up to your own energy, and vice versa! I also discuss my favorite color theory, which is I have a suspicion that our favorite colors, or colors we are drawn to, have more to do with what energy we're calling in to work with and what energy we are yearning for both energetically & emotionally! Let me know how you like the episode! Find me on IG: @hannahjohnsoncoaching Join the first round of 2023 The Spiritual Mentorship by visiting www.hannahjohnsoncoaching.com/thespiritualmentorship --- Support this podcast: https://anchor.fm/hannah-easter-johnson/support

    77. What To Do When You're Feeling Dysregulated- Nervous System Awareness

    Play Episode Listen Later Jan 6, 2023 25:57


    Learn how to create awareness when your nervous system is feeling dysregulated with the tips in this episode. This epsiode builds on episode 76 about the Nervous System basics! I recommend you listen to that one first! Learn more about the Higher Self Healing sessions by emailing me hello@hannahjohnsoncoaching.com And if you are desiring a group program— join The Spiritual Mentorship by heading to my website www.hannahjohnsoncoaching.com --- Support this podcast: https://anchor.fm/hannah-easter-johnson/support

    76. Nervous System 101 & How It Will Skyrocket Your Healing Journey

    Play Episode Listen Later Dec 26, 2022 63:14


    Nervous system awareness & regulation has changed my life & the way I approach all healing work. Getting to know your unique nervous system is the missing link to connect all other healing & self-help work you've done, I guaranteed it! This is an intro to nervous system basics as I understand them & apply them to my own life & work with others. Enjoy this epsiode exploring the basics of the nervous system & how understanding it can change the game for you!! What you'll find in this epi: what is the nervous system? Why do I need to know this info? What are the states of the nervous system? How to heal the nervous system? And MORE! Learn more about how to work with Hannah at her website: www.hannahjohnsoncoaching.com --- Support this podcast: https://anchor.fm/hannah-easter-johnson/support

    75. Ah-ha Moments & How They Change Your Life

    Play Episode Listen Later Dec 19, 2022 24:55


    Have you ever followed a big-time coach or influencer and wonder, wow how did they get to where they are? And yes, sometimes they will share bits and pieces of their journey but they often do a highlight reel and you are left wondering when will I have my big a-ha moment like them?? Well I want to bust the myth of the aha moment right now! Hint: it's not ONE gigantic lightening bolt moment that makes someone successful… listen to the episode and let me know what you think! Follow on IG: @hannahjohnsoncoaching --- Support this podcast: https://anchor.fm/hannah-easter-johnson/support

    74. How Angel Numbers Lead Me To Heal My Trust Wound

    Play Episode Listen Later Nov 18, 2022 31:01


    How trusting Angel Numbers lead me to healing the trust wound & helped me remember my innate worthiness. It lead me to understand on a deep cellular level that I'm supported & guided whether or not I saw 100 angel numbers or 0. Learn how to heal the mistrust you have in yourself, the Uni, your guides, your intuition and with others when you open up to & lean into your healing opportunities. Lean out to get a wider perspective of what you're anxious about & see things at a new angle - this will help you see what's really underneath your worry, anxiety & doubt. Once you start healing what is underneath that, it ripples throughout all aspects of your life and you realize your innate worthiness & know 1000% you are Divinely guided + supported. ✨ Reach out to Hannah on IG: @hannahjohnsoncoaching or email her at hello@hannahjohnsoncoaching.com ✨ To get on The Spiritual Mentorship group program waitlist: www.hannahjohnsoncoaching.com/thespiritualmentorship --- Support this podcast: https://anchor.fm/hannah-easter-johnson/support

    73. What if my partner isn't spiritual? Q & A with Hannah & her husband Ben

    Play Episode Listen Later Nov 5, 2022 52:47


    In this first ever guest episode, Hannah invites her husband, Ben, on the podcast to talk all things partnership during spiritual awakenings. Included in this special episode: How to talk to your partner about spirituality? How to navigate a relationship with a non spiritual partner? What do you do when your partner isn't doing the inner work? Can a partnership work if one person is spiritual & doing the inner work, and the other isn't? All this and MORE in this fun Q & A episode! Share this episode and tag Hannah on Instagram @hannahjohnsoncoachig.com If you have more questions for Hannah & Ben and want a possible Part 2 let me know!! If you listen on Spotify, comment below in the special show question feature! Or DM me on IG to tell me you want more couple epsiodes :) --- Support this podcast: https://anchor.fm/hannah-easter-johnson/support

    72. Angel Numbers (111, 222, 333, 444, etc)

    Play Episode Listen Later Oct 21, 2022 32:54


    What are angel numbers? What do they mean? How can you see more of them? I answer all this and more in this juicy episode with so many wisdom nuggets sprinkled throughout!! Much love & support to you!- 444 ✨ ✨ Find me on IG: @hannahjohnsoncoaching or my website www.hannahjohnsoncoaching.com --- Support this podcast: https://anchor.fm/hannah-easter-johnson/support

    71. What is EMDR therapy? (My experience)

    Play Episode Listen Later Oct 11, 2022 48:13


    EMDR (Eye Movement Desensitization & Reprocessing) therapy was a huge part of my trauma healing journey. I've been wanting to create this episode for over a year, and here it finally is! I'm not a healthcare or psychiatric professional and am not a licensed therapist, I'm just sharing my unique experience & understanding of EMDR & it's positive impact on my life. Enjoy this episode, I hope it leads you to the next breadcrumb in your journey. My life changing 1:1 Higher Self Healing program is enrolling now for October-November 2022- learn more on Instagram at @hannahjohnsoncoaching - DM me the words “higher self” to learn more & chat with me! --- Support this podcast: https://anchor.fm/hannah-easter-johnson/support

    70. What is Shadow Work?

    Play Episode Listen Later Sep 30, 2022 33:53


    What is shadow work? This episode is a DEEP DIVE into shadow work & how to start it if you're ready. I give you real examples into shadow work, how it's tranformed my life + the life of my clients, and examples/exercises to start exploring your shadow. My 1:1 Inner Glow Up 2.0 program will be enrolling soon, where we take you on a transformational journey to exploring shadow work, inner child healing & nervous system regulation to heal and reconnect to your higher self to live an authentic af life. Email me to learn more: hello@hannahjohnsoncoaching.com and be sure to follow me on IG to get all the latest deets on this program + more! @hannahjohnsoncoaching --- Support this podcast: https://anchor.fm/hannah-easter-johnson/support

    69. What is Inner Child Work?

    Play Episode Listen Later Sep 23, 2022 26:23


    In this episode: What is inner child work, and how to start? What gifts does my inner child have for me? How find the core wound to heal on a deep level & experience inner freedom like you never thought possible. Let me know how you liked the epsiode: hello@hannahjohnsoncoaching.com or DM on Insta @hannahjohnsoncoaching Apply to the magical, transformational Inner Glow Up 1:1 program here: www.hannahjohnsoncoaching.com/innerglowup --- Support this podcast: https://anchor.fm/hannah-easter-johnson/support

    68. September Oracle Card Reading

    Play Episode Listen Later Sep 16, 2022 23:17


    Oracle card reading & divine messages for you for September. Three angels cards came through for this reading! Wow, magical

    67. Let's Talk About Spiritual Awakenings

    Play Episode Listen Later Sep 9, 2022 30:37


    I just pressed play on this episode with the intention of letting what needed to come through flow through! Spiritual Awakening things came through & alas here we are, a whole SA riff for ya to enjoy!! Let me know if you like this kind of flowy open episode structure for future episodes! DM me over on Instagram. @hannahjohnsoncoaching Email me hello@hannahjohnsoncoaching.com & check out how to book a session with me here: https://calendly.com/hannahjohnsoncoaching --- Support this podcast: https://anchor.fm/hannah-easter-johnson/support

    66. What To Do When Things Aren't Aligning

    Play Episode Listen Later Sep 2, 2022 23:56


    What to do when things aren't working? If you're wondering why something isn't aligning and you're starting to feel frustrated and annoyed, like you're pushing a rock up a hill - listen to this episode! Life is full of periods of contraction and expansion. Learn how to deal with these moments in life. And actually savor them to support your journey! Follow me on IG: @hannahjohnsoncoaching --- Support this podcast: https://anchor.fm/hannah-easter-johnson/support

    65. Intention Setting (infusing your energy for a magical outcome)

    Play Episode Listen Later Aug 26, 2022 22:05


    Intention is everything! What do we mean by this? And why is it so powerful? Setting in intention is about infusing your intended energy into a thing for a specific outcome. Especially with spiritual tools. Apply this to your spiritual tools, your mindset tools, your manifestation practices and watch your desired outcomes skyrocket powerfully! Follow me on IG: @hannahjohnsoncoaching --- Support this podcast: https://anchor.fm/hannah-easter-johnson/support

    64. Spiritual Bypassing

    Play Episode Listen Later Aug 8, 2022 37:49


    What is spiritual bypassing & how to avoid it? Don't fall into the common “shiny object” pitfall when it comes to spirituality. Listen to this episode to learn what spiritual bypassing is, how it often shows up, ways you might be doing it, and learn how to avoid bypassing while still embracing your spirituality. The Spiritual Mentorship is enrolling for the last time this year: www.hannahjohnsoncoaching.com/thespiritualmentorship --- Support this podcast: https://anchor.fm/hannah-easter-johnson/support

    63. How to Develop Your Intuition Daily

    Play Episode Listen Later Aug 5, 2022 35:50


    What is intuition & how to practice your intuition daily? All this and more on this value packed episode full of tips & practices to develop your intuition. Now enrolling for The Spiritual Mentorship until August 12, 2022. Apply now! www.hannahjohnsoncoaching.com/thespiritualmentorship --- Support this podcast: https://anchor.fm/hannah-easter-johnson/support

    62. The Spiritual Mentorship (What is it?)

    Play Episode Listen Later Aug 1, 2022 30:02


    Let me tell you about The Spiritual Mentorship and all the amazing things you will experience & learn from joining. In this episode we also talk about fears, taking leaps of faith, and receiving support + guidance from the universe. Door to TSM close at midnight August 12, 2022. To join round two of the Spiritual Mentorship, apply at: www.hannahjohnsoncoaching.com or email me hello@hannahjohnsoncoaching.com --- Support this podcast: https://anchor.fm/hannah-easter-johnson/support

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