Podcasts about lcmhc

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Mark your calendars for Monday, March 17th at 11:00 AM EST as Evangelist Alyssa L. Rodgers, MA, MS, LCMHC, LPC (IL) joins us on The Kim Jacobs Show!Alyssa is a Licensed Clinical Therapist, Certified Child-Centered Play Therapist, Wellness Coach, and Educator, with over 15 years of experience serving individuals, families, and communities. She specializes in trauma, anxiety, depression, grief, and loss — bringing a wealth of knowledge and compassion to every space she enters.With dual Master's degrees and a Ph.D. in progress, Alyssa is a committed advocate for mental health and wellness.As a licensed Evangelist in COGIC, she has served faithfully in numerous ministry roles, leading with love, wisdom, and grace.Happily married for 30 years to Elder Dr. Derrick D. Rodgers, Sr., and proud mom to their son DJ, Alyssa embodies the power of faith, family, and perseverance.Don't miss this powerful conversation on faith, mental health, healing, and overcoming life's challenges!Tune in LIVE and invite your friends to join the conversation! Https://youtube.com/kimjacobsshowSupport our Woman owned Business: PayPal.me/kimjacobsinc or Zelle or Apple Cash: 704-962-7161 or Venmo @ThekimjacobsshowBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-kim-jacobs-show--2878190/support.

In this podcast episode, I'm joined by my colleague Josh Howlett, to talk about an often mentioned, but little understood emotion, joy. Josh embodies joy, and I'm so thankful he could join us to share his perspective on this subject. We talk about cultivating joy, the importance of joyful movement, and Josh shares what it […]

In this episode, Dr. Mona sits with her Nour Counseling colleagues Kristin Reddick, LCMHCA, and Danay Scott, LCMHC, to discuss the profound connection between hair and belonging. Join as they explore how hair serves as a powerful medium for self-expression, a source of cultural pride, and an essential element of personal and communal identity. Tune in now to learn about: -The cultural messaging that has traditionally linked “good” hair with eurocentric and racist beauty standards - Learning to separate what society considers beautiful from one's own beauty values - Perfectionism as the opposite of belonging - The concept of hair as a “mask,” a way to hide from the world what's going on internally - Hair as a reflection of one's mental state - The notion there's an energy people carry with their hair - Hair as a source of freedom and creative expression Learn more about the guests: Danay: www.nourcounseling.com/danay-scott Kristin: www.nourcounseling.com/kristin-reddick Learn more about the Belonging Reimagined Podcast: www.drmonanour.com/podcast Connect with Dr. Mona Nour: www.drmonanour.com

Blake Blankenbecler, LCMHC is a psychodynamic therapist and friendship educator. She has a private practice, Fig Holistic Psychotherapy in Charlotte, North Carolina where she gets to help folks come into greater compassion and integration with their story, their body, and their emotions. Out of her work emerged a desire to study some of the most foundational and pivotal relationships that hardly get anytime in the spotlight: our friendships. She believes that life is meant to be lived in connection and helps friends have more meaningful conversations and create more sustainable friendships. Blake created The Friendship Deck, a conversation game for friends who are craving more depth and intimacy with each other that can be purchased at www.thefriendshipdeck.comIn this episode, we dive into the challenges of making and maintaining friendships in adulthood. We explore the complex feelings that may come up with friendship breakups, navigating life paths that no longer align, dealing with comparison, and so much more. We touch on recognizing friendships that either drain us or energize us, and how to identify toxic patterns in relationships. We also discuss the importance of setting boundaries with friends and exploring how dynamics may evolve as we grow older. Hope you enjoy this episode in honor of celebrating beautiful friendships and Galentine's Day :)*I am currently accepting new clients virtually in California. Feel free to email me at taramontazeritherapy@gmail.com to schedule a 15-min consultation or click here to learn more.FOLLOW BLAKE:FRIENDSHIP DECK: www.thefriendshipdeck.comINSTAGRAM: @blakeblankenbeclerWEBSITE: https://www.blakeblankenbecler.com/STAY CONNECTED:INSTA: @trustandthriveTIKOK: @trustandthriveTHREADS: @trustandthriveFACEBOOK: bit.ly/FBtaramontEMAIL: trustandthrive@gmail.com

We are talking about mindsets in this episode of Overcoming Distractions. Some mindsets are useful, and some are not serving you well anymore. One mindset that might ring a bell to you is that “I work better on deadline.” And we know most of us have ADHD in this community can say this…. However that's a mindset that may not be totally true for most of us. Dave sits down with Dr. Charryse Johnson, LCMHC, NCC a veteran psychotherapist and mindfulness practitioner whose work focuses on the intersection of trauma, somatic integration, spirituality, and social justice. She is the founder of Jade Integrative Counseling and Wellness, an integrative therapy practice where personal values, the search for meaning, and the power of choice are the central focus.  Her new book is called- Expired Mindsets: Releasing Patterns That No Longer Serve You Well  Dr. Johnson explains that an expired mindset is something that may have been useful to you at one time but presently does not serve you. Maybe we continue to tell ourselves something that just doesn't help us move forward any longer. She also discusses with Dave how a proper mindset allows us to thrive and be fulfilled in life and in our work. And how throughout our life we may be telling ourselves certain things that may not be true to us. Dr. Johnson also explains the concept of shift versus change when it comes to moving away from expired mindsets. Dave and Dr. Johnson discuss why self-awareness is so crucial for adults with ADHD and why this is important for us to understand ourselves and how we can thrive using proper mindsets. Dr. Johnson talks about her role as a psychotherapist and what's involved when she's trying to key in on somebody's mindsets and how that helps them move forward. She also discusses why it is important to release certain patterns and how to begin that process. And Dave and Dr. Johnson wrapped up by discussing how we can make progress fun moving forward from expired mindsets and negative self-talk. Learn more about Dr. Charryse Johnson on her website here. https://drcharryse.com/ **Do you want to work with Dave one-on-one? Go to www.overcomingdistractions.com and book an introductory Zoom chat. Or go directly to Dave's calendar; https://calendly.com/davidgreenwood1/15min  

How can we create a more equitable world that supports motherhood?My guest today, Erin Spahr, is a licensed therapist, mother, feminist, podcast host, and maternal mental health advocate. She uses a feminist lens in her work with mothers in her private practice and strives to help mothers free themselves from oppressive societal expectations and find more self-confidence and self-compassion. Our conversation today spans cultural conditioning, matriscentric feminism, internalized patriarchy, and feminine rage.  We cover what feminism is not, how the patriarchy shows up on a daily basis and affects men too, and tangible next steps on how to reset and forge ahead trying to raise kind, accepting kids. IN THIS EPISODE, WE COVERED...How feminism isn't necessarily “equal to be fair”The stage of feminism that's needed most todayWhat to do with your feminine rage in the years to comeDON'T MISS-A simple, yet radical way to fight back today // MENTIONED IN THE EPISODE //Matricentric Feminism by Andrea RileyMom Rage: The Everyday Crisis of Modern Motherhood by Minna DubinSong: Labour by Paris Paloma // CONNECT WITH ERIN SPAHR //Instagram: @‌feminist.mom.therapistFeminist Mom Podcast: www.feministmompodcast.comPrivate Practice Website: www.erinspahrtherapy.com (available to folks in North Carolina and Maryland)Inclusive Provider Directory: www.inclusiveproviders.com I believe in you + I'm cheering you on.Come say hi!  I'm @‌parent_wholeheartedly on Insta.Apply to work together: parentingwholeheartedly.com/ApplySend us Fan Mail over Text.Support the showSTART HERE:CALM + CONFIDENT: THE MASTERCLASS Master the KIND + FIRM Approach your Strong-Willed Child Needs WITHOUT Crushing their Spirit OR Walking on Eggshells *FREE* - www.parentingwholeheartedly.com/confident

Lisa Mazzonetto, LCMHC, LCAS is a lifelong student of exploring relationships, primarily the relationship to self through various lenses. She is a mental health, trauma, and addiction therapist who owns her own private practice in Asheville.  Lisa works with people to help change their relationship to self and their past through self compassion, self love and empowerment through changing their narrative to change their core beliefs. She is a Mom to an incredible teenager, a dedicated yogi, fierce advocate for the LGBTQ+ community, and loves most outdoor activities.  In this episode, Lisa and I have a conversation about we can't change our past but we can change our relationship to it. First we have to accept our past in order to change our relationship to it. It takes healing and everybody's journey looks different. We can't change people in our lives but we can change how we relate to them. We can show up for who we are now and how we want to show up and not be tied to who we were when we once related to them.   Lisa Mazzonetto contact info: Website: www.lisamazzonetto.com Let's Talk About It!   Thanks for tuning into this week's episode of Relationships! Let's Talk About It - the show to help you forge deeper, more meaningful connections and relationships with those around you. If you enjoyed this week's episode, please head over to Apple Podcasts, subscribe to the show, and leave us a rating and review.  You can check out the original songs I have sung in my podcast at Pripo's Podcast Songs. Don't forget to visit our website and follow us on Twitter and Instagram. Share your favorite episodes on social media to help others build better, more meaningful relationships. And if our content has helped you forge deeper connections and more meaningful relationships, be sure to help support the show by visiting our Support the Podcast page!   Theme music “These Streets” provided by Adi the Monk Sound Production by Matt Carlson

In today's episode, we discuss feminism, motherhood, and how to understand modern feminism, which may differ from how we've interpreted it in the past. Looking through a feminist lens can be supportive of moms and their partners. Join us! My guest is Erin Spahr, a licensed therapist, mother, feminist, podcast host, and maternal mental health advocate based in Raleigh, NC. She uses a feminist lens in her work with mothers and strives to help them free themselves from oppressive societal expectations and find more confidence and self-compassion. She hosts The Feminist Mom Podcast, where she discusses the intersection of feminism and motherhood with inspiring guests. Erin created an inclusive provider directory that connects mothers, birthing individuals, and families in the US and Canada with perinatal providers who provide inclusivity and identity-affirming care.  Show Highlights: Erin's journey into her work with motherhood and feminism from a background in social justice and trauma work Erin's heightened awareness of injustices toward mothers during her perinatal experience The truth vs. misconceptions about feminism A focus on the needs of mothers that are unique (from Dr. Andrea O'Reilly's work with matricentric feminism) Arguments against feminism in today's world Societal impacts on motherhood A two-day weekend is NOT working! Shortcomings in the ways we are treating moms The “fix”---through a feminist lens, looking at the individual, relationship, and collective levels An explanation of our patriarchal systems in American society What it means to be a cycle-breaker Resources: Call the National Maternal Mental Health Hotline at 1-833-TLC-MAMA or visit cdph.ca.gov Please find resources in English and Spanish at Postpartum Support International, or by phone/text at 1-800-944-4773. There are many free resources, like online support groups, peer mentors, a specialist provider directory, and perinatal mental health training for therapists, physicians, nurses, doulas, and anyone who wants to be more supportive in offering services.  You can also follow PSI on social media: Instagram, Facebook, and most other platforms Visit www.postpartum.net/professionals/certificate-trainings/ for information on the grief course.   Visit my website, www.wellmindperinatal.com, for more information, resources, and courses you can take today! If you are a California resident looking for a therapist in perinatal mental health, email me about openings for private pay clients! Connect with Erin Spahr Website, Instagram, and The Feminist Mom Podcast

Podcast Guest: Elle Key Bio: "I am a LCMHC offering adult adhd evaluations to clients in New Hampshire , Maine and story groups nationwide, and podcast host on The Phoenix Effect podcast . Website and on social media therapy with_elle." links: courageousstepscounseling.com The Phoenix Effect Podcast: https://open.spotify.com/show/3ahxQiE52PNIrfwysHzpO1?si=wptgq_hQRS-rgWzL-F-jaA If you would like to support my channel please consider:http://buymeacoffee.com/truththath7Linktree: https://linktr.ee/truththathealspodThank you for all of your support and for helping to make this channel a reality :) --- Support this podcast: https://podcasters.spotify.com/pod/show/ryan-anthony-hernandez/support

In this incredible interview episode, Drew & Garden System dive into the therapeutic relationship with Kelly Caniglia, a Somatically focused Licensed Clinical Mental Health Counselor in North Carolina, a Licensed Mental Health Counselor in FL, a Clinical supervisor in both states as well as Certified Clinical Trauma Professional. Kelly specializes in working with Dissociative Identity Disorder and the plural community. Kelly was first introduced to the DID community, in 2012, through advocacy work as a Clinical intern with An Infinite Mind, and international nonprofit focused on the education and advocacy for individuals living with DID. Immediately, Kelly knew this was the population she wanted to work with for the duration of her career. Since then, Kelly has remained involved with An Infinite Mind, serving as their Intern Coordinator, then added to the Board of Directors, and now as their Director of Marketing and Events. Professionally, Kelly focuses on clinical work with people living with systems through two DID focused group practices located in North Carolina. Kelly is a passionate advocate dedicated to continuing to educate and hopes to ultimately influence educational curriculums for up and coming mental health workers.If you enjoyed this episode please leave us a review! You can visit our website at: acoupleofmultiples.com. Remember, every system is unique and your experiences may be different from ours. And that's okay! You matter and are loved for being all of yous.You can sign up for a four hour System Mapping workshop here:  https://calendly.com/mindfulmultiplicity/system-mapping-workshop, presented to you by A Couple of Multiples!Our amazing Season 3 sponsors:The Institute for Creative Mindfulness, one of the largest EMDR Therapy training programs in North America is directed by Dr. Jamie+ Marich, the only EMDR therapy trainer who is “out” as a plural and offers the full EMDR Therapy basic training in a way that honors lived experience and destigmatizes dissociation in clinical work. We felt so validated when we were able to authentically participate in this training as Garden System! Go to www.instituteforcreativemindfulness.com for a full list of upcoming trainings, both online and in-person, offered by Dr. Jamie and her selected network of EMDR trainers.Dr. Wendy Aporta, with Bearings Therapy, is a marriage and family therapist specializing in military and first responder individuals, families, and couples.  She is proficient with clients experiencing PTSD, CPTSD, and dissociative disorders. For her, helping those with traumatic experiences is not just a job, it is a vocation. She is experienced in multiple modalities, and utilizes whatever is best for her client's needs. She stays abreast of the latest research and treatments to provide the best possible outcomes for her clients. Call Bearings Therapy today: 214-892-2158As a certified Internal Family Systems licensed therapist, Tiffany Morgan, owner of Holistic Self-Healing Psychotherapy, specializes in working with dissociative identities through IFS and sculpting. Known affectionately as 'Ocean,' she brings lived experience with dissociative identities and anorexia. Offering consulting, psychotherapy, training, and authoring a book on personal and professional experiences in these areas. Visit www.tiffanycobbmorgan.com  or call (520) 582-9313 for more information.Send us a text

Trauma and addiction are deeply connected, and somatic therapy offers powerful tools for healing. We are talking to Jennie Pool, MS, LCMHC, BSP, LMT, who is the Clinical Director & Therapist at MEND Counseling Center.Using techniques like EMDR, brain spotting, and vibroacoustic sound therapy tap into the body's natural ability to process and release stored trauma without re-traumatization.Regulating the nervous system is key. Without grounding and restoring balance, stress can lead to nervous system fatigue. Tools like sound waves and simple grounding techniques help create a sense of safety and calm, making healing more sustainable.Coping mechanisms come in two forms: adaptive and maladaptive. Running, for example, supports overall health, while habits like excessive drinking may feel like a relief but only create more harm. Choosing healthier ways to manage stress can transform emotional and physical well-being.Healing starts from the inside out, focusing first on the body's sensations before diving into thoughts and emotions. This bottom-up approach allows for deeper, lasting recovery, giving the nervous system the space to reset and reclaim balance.Access to somatic healing shouldn't feel out of reach. Free resources, like YouTube tutorials and mental health tips, make practices accessible, even for those who can't afford therapy.The body holds incredible wisdom, and when we tune in, the path to recovery becomes clear. Healing is possible, and it starts with listening to what your body needs.Connect with JennieOn Instagram: https://www.instagram.com/jennie_pool/https://mendcounselingcenter.com/Want to Work with The Samantha Parker for Content Management CLICK HERE Grab my Sober Travel Tips Guide HERE Check out My Sober Storefront HERE Follow me on TikTok https://www.tiktok.com/@samanthaparkershow YouTube https://www.youtube.com/@thesamanthaparker Instagram https://www.instagram.com/thesamanthaparker/

If you've had a standoff with perfectionism in starting something new, you'll want to join us for this coaching call in today's session. Like most clinicians who are branching out with an online course, my guest is struggling with her fears about this new endeavor and whether she will get it right. Join us to hear the conversation.Our Featured Guest for today's coaching callKatie Lear, LCMHC, RPT, RDTKatie Lear is a therapist in solo private practice near Charlotte, NC. She was part of the Online Course School Live Cohort, and she's part of the Online Course School Mastermind this year. She is preparing for the beta group launch of her course, and her next step will be to record the digital version. This process gives a chance to collect feedback from beta students on the lessons and modules before creating the digital version. Join us for this open and honest conversation around fear and perfectionism.Katie's WebsiteYou'll Learn:A look at how Katie arrived at her private practice niche working with preteens and tweens around anxiety and OCD symptomsWhy Katie decided to jump into the online course worldHow an online course income stream helps clinicians build a balanced life outside their career, have more time and capacity for family, and utilize another way to reach clientsThe starting point for content in Katie's course: teaching about coping skillsHow Katie is looking to incorporate a playful element into her courseHow Katie is dealing with “blank-page syndrome” in creating her course slidesTips for Katie in distilling and refining the content for her courseWhy heart and intent matter more in an online course than “Hollywood-level” productionWhy there is great value in teaching with the structure of three tips, three steps, and common mistakesResources:Interested in becoming part of our affiliate program? Learn more!Want to launch your online course?Please check out our free 7-Day Course Creator Starter Kit for Therapists at https://sellingthecouch.com/coursekit.If you are a seasoned therapist who wants to move from clinical to online course income, we have a specific mastermind for you. We meet together to build, grow, and scale our online courses. You can learn more at https://sellingthecouch.com/mastermind.Mentioned in this episode:Try Psych Careers!Today's podcast is supported by the American Psychological Association's Psych Careers. If you are a psychology professional looking to advance your career or thinking about a pivot, definitely encourage you to check out Psych Careers, which is the career center from the American Psychological Association Services, Inc. There are over 400 positions available. It's the perfect time to create a free account, upload your resume, and set up job alerts. sellingthecouch.com/APA Try Psych Careers!Need Community Support? Join the MastermindIf you are a seasoned therapist, and you are wanting to move from clinical to online course income, we actually have a specific mastermind for therapists who are doing this. We meet together to build and grow and scale our online courses. You can learn more about that mastermind over at https://sellingthecouch.com/mastermind.

Military culture is distinct, and shaped by its values, traditions, and experiences. Individuals within the military community often face unique challenges such as frequent relocations, deployments, and exposure to traumatic events. In this episode of Therapy Cafe, host Marjorie Morrison, LMFT, LPCC talks with Sheena Bice, LCMHC, MLADC, CCTP, CSOTS, U.S. Marine Corps Veteran, and Chief Clinical Officer of Forge Health Veterans and First Responder Services. They explore the unique cultural landscape of the military and what it means for mental health providers who support active-duty personnel, veterans, and their families. They break down the differences among military branches, ranks, and the varied experiences of active duty, reservists, and veterans. We'll discuss practical tips for establishing trust, adapting therapeutic approaches, and collaborating with military support systems. Whether you're new to working with the military community or looking to deepen your understanding, this episode is packed with strategies and insights to help you serve those who serve. Learning Objectives: Identify common characteristics of the military population and how this relates to the general population as a whole.  Explain the importance of the distinct culture of the military Describe the challenges within the subgroups in the military.  If you'd like to obtain continuing education as a psychologist, counselor, social worker, or therapist you can purchase a one-year subscription to Psych Hub's training center. Once signed up, you'll have access to earn CEs for this and every Therapy Cafe episode, plus access to our existing library of over 120 evidence-based practice continuing education courses created by expert clinicians. Go to psychhub.com/signup for more information.  Learn more about Sheena Bice's work at: https://forgehealth.com/  Connect with Sheena: https://www.linkedin.com/in/sheena-bice-dmsc-lcmhc-mladc-078102a0   

Please welcome Erin Spahr @feminist.mom.therapist to the show! From long-time fan to having her on the show as a guest, we just love a good full circle moment.

Click the link below for the show notes.https://www.nikiolsencoaching.com/blog/178

Show Summary: In today's episode of the Grow My Accounting Practice podcast, we welcome Patrick Casale, MA, LCMHC, owner of All Things Private Practice LLC. Patrick shares his insights on Neurodivergent Leadership in Business, offering valuable perspectives on how neurodivergent individuals can thrive in leadership roles and shape workplace culture. Key topics include the importance of building a people-first culture over profit, addressing the challenges of self-doubt in entrepreneurship, and embracing the unique strengths that neurodivergent leaders bring to the table. Tune in for a thought-provoking discussion on how to lead with authenticity and inclusivity.   Website:Allthingspractice.com Empoweredescapes.com Instagram: Instagram.com/patrick.casale Corporate Partner: Pumpkin Plan Your Biz - https://pumpkinplanyourbiz.com/ Make Your Business Permanently Profitable with the PROFIT FIRST APP!  

In today's episode of the podcast, special guest Jane Carter, LCMHC, shares the importance of pursuing one's ideal private practice, taking a unique approach in creating a dream office, and the need for imperfect action to achieve desired results. She also discusses the challenges and opportunities in running a business, the importance of embracing imperfection, and the value of having a supportive community. Prefer video? This podcast episode is also available to stream on our Youtube channel! To learn more about today's guest, visit https://www.abundancepracticebuilding.com/blog. Attention Abundance Community members: Jane Carter is the October 2024 Abundance Community trainer. For details, email the HelpDesk or check out the event listing in our private Abundance Community Facebook group. To check out our free resources, including weekly worksheets & our Tasky Checklist, visit https://www.abundancepracticebuilding.com/links. Learn how to fill your practice with the Abundance Party! Join today & get 75% off your first month with promo code PODCAST: https://www.abundancepracticebuilding.com/abundanceparty  Sponsored by TherapyNotes®: Use promo code Abundant for 2 months free

Jared Hinton M.A, M.A.T, LCMHC is a psychotherapist in private practice in Asheville, NC. Jared is a husband, father, and a person in long-term recovery. His work focuses on helping individuals and couples heal from patterns of ancestral, familial, and relational trauma. Jared is a graduate of Naropa University's Contemplative and Buddhist Psychology program and a student of the Appalachian Gestalt Institute in Asheville. In this episode, Jared and I have a conversation about the challenges men face in having healthy relationships. We talk about how men can save relationships by learning vulnerability and that vulnerability is a great strength. We point out that many men experience intense emotions but, lack the training and support to make sense of those feelings. Men deserve to be seen, and their emotions validated, without their masculinity being called into question. Connect with Jared Hinton: Jaredhinton.org Email:jaredhintonpsychotherapy@gmail.com Let's Talk About It! Thanks for tuning into this week's episode of Relationships! Let's Talk About It - the show to help you forge deeper, more meaningful connections and relationships with those around you. If you enjoyed this week's episode, please head over to Apple Podcasts, subscribe to the show, and leave us a rating and review.  Check out our Guided Audio Practices and Meditations at Relationships! Let's Learn About It. You can check out the original songs I have sung in my podcast at Pripo's Podcast Songs. Don't forget to visit our website and follow us on Twitter and Instagram. Share your favorite episodes on social media to help others build better, more meaningful relationships. And if our content has helped you forge deeper connections and more meaningful relationships, be sure to help support the show by visiting our Support the Podcast page! Theme music “These Streets” provided by Adi the Monk Sound Production by Matt Carlson

Welcome to Season 2 of Healing from Toxic Abuse. In this episode, we illustrate the complex and insidious nature of covert abuse through the powerful story of Kate, a true story inspired by her real-life events. Join our host, Deborah Ashway, LCMHC, LCAS, a licensed mental health therapist, as she delves into Kate's harrowing experience of being married to a covert narcissist. Over the years, Kate's husband Steven indulged in numerous affairs, leaving her grappling with anxiety, depression, and a shattered sense of self. Deborah unpacks the complex phenomena of trauma bonding and cognitive dissonance that often trap victims in abusive relationships. The episode reveals Kate's struggle to regain her self-worth and explores her path to healing – including her encounter with Randy, a kind-hearted man who rekindles hope and affection in her life. Through Kate's story, this podcast aims to shed light on the hidden world of toxic abuse and inspire listeners to recognize and escape similar patterns in their own lives. 00:00 Introduction: The Unforgivable Sin of Infidelity 00:29 Welcome to 'Real Stories, Real Healing' 01:34 Kate's Story: A Marriage with a Covert Narcissist 03:02 Understanding Trauma Bonding 03:50 A Day in the Life of Kate and Steven 05:14 The Impact of Cognitive Dissonance 10:15 The Devastating Discovery 12:43 Psychological Effects of Long-Term Infidelity 18:30 Kate's New Beginning with Randy 23:17 The Contrast Effect and New Relationships 26:53 Pros and Cons of Escaping Trauma Bonds 32:59 Conclusion: Prioritizing Self-Healing and Boundaries

Season 6: Episode Four:  Living at Averte: A Resident's Journey with Shanna Meyer Release Date – July 19th, 2024. Summary – In this final episode with Shanna Meyer, she walks us through what life looks like for a resident at Averte – a residential mental health facility. Shanna details the improved orientation process, which now includes a dedicated team of four staff members and a comprehensive orientation packet to ensure a smooth transition for new residents. She explains how individualized schedules are tailored to meet each resident's unique needs and highlights the various volunteer opportunities available to residents. Shanna also discusses the numerous benefits of residential services over outpatient care, providing insights into the supportive and immersive environment Averte offers. Additionally, Shanna outlines the referral process for those interested in joining the Averte community. Guest Information – – Shanna Meyer MA, LCMHC, MT BC - Clinical Director at Averte Links and Resources www.triviumlifeservices.org www.averte.com www.artausa.org   Call to Action Want more information on the services offered by Arbor Family Counseling and Trivium Life Services. Visit our websites at www.averte.com and www.triviumlifeservices.org.   Podcast and host information Hi! I'm Michelle Schaller, your host for this series of podcasts. Each week, I'll be introducing you to real professionals who dedicate their lives to helping others, and individuals who have found hope amidst their struggles with mental health, substance abuse, domestic violence, and intellectual and physical disabilities. Our aim is to reduce the prejudices and misconceptions surrounding these challenges and create awareness and understanding in our communities.   Disclaimer The contents of this podcast, including discussions, interviews, and shared resources, are for informational and educational purposes only. They are not intended to serve as a substitute for professional medical advice, diagnosis, or treatment. If you are experiencing a mental health crisis, please dial the Suicide and Crisis Lifeline 988 or 911.

This episode looks at the bewildering experience of being in a relationship with a covert narcissist. Unlike overt narcissists, covert narcissists are master manipulators who subtly erode your sense of self-worth and agency. This episode covers the warning signs, the impact on your mental health, and strategies for regaining your sense of self. We also discuss the normalization of toxic behaviors and provide insights into what covert narcissists truly want from you. If you've been wondering if you might be in a relationship with a narcissist, but can't be sure due to the covert level of manipulation, listen in. Uncover these hidden dynamics and start your journey towards healing and empowerment. 00:00 Introduction: Identifying a Covert Narcissist 00:39 The Subtle Manipulation Tactics 01:36 Signs You're in a Toxic Relationship 03:16 Questioning Your Reality 05:44 Recognizing Manipulative Behaviors 08:37 Emotional Drain and Dependency 13:36 Toxic Relationship Habits 24:09 What Do They Want from You? 29:31 The Path to Healing and Recovery To contact your host, Deborah Ashway, LCMHC, LCAS: www.InnerSourceTherapy.com

Season6: Episode 2: – Innovative Care at Averte: A Trauma-Informed Approach with Shanna Meyer Release Date – July 5th, 2024. Summary – In this episode Shanna Meyer, the Clinical Director at Averte, returns to discuss the innovative treatment modalities employed at their residential mental health facility. Shanna provides insights into Averte's trauma-informed approach, guided by the six principles from SAMHSA, which ensures a compassionate and effective healing environment. She elaborates on the all day, everyday support available to clients, the new clinically intensive step-down program, their independent living program, and the comprehensive wrap-around services that facilitate a smooth transition back into the community. Shanna also highlights Averte's commitment to veterans through specialized services in partnership with the VA and the recent opening of their outpatient mental health clinic. This episode offers a detailed exploration of how Averte's holistic, trauma-informed care is making a profound impact on the mental health landscape. Guest Information – Shanna Meyer MA, LCMHC, MT-BC - Clinical Director at Averte. Links and Resources www.triviumlifeservices.org www.averte.com   Call to Action Want more information on the services offered by Averte and Trivium Life Services. Visit our websites at www.averte.com and www.triviumlifeservices.org.   Podcast and host information Hi! I'm Michelle Schaller, your host for this series of podcasts. Each week, I'll be introducing you to real professionals who dedicate their lives to helping others, and individuals who have found hope amidst their struggles with mental health, substance abuse, domestic violence, and intellectual and physical disabilities. Our aim is to reduce the prejudices and misconceptions surrounding these challenges and create awareness and understanding in our communities.   Disclaimer The contents of this podcast, including discussions, interviews, and shared resources, are for informational and educational purposes only. They are not intended to serve as a substitute for professional medical advice, diagnosis, or treatment. If you are experiencing a mental health crisis, please dial the Suicide and Crisis Lifeline 988 or 911.   Acknowledgements Special thanks to ⁠⁠⁠⁠Webberized Inc⁠⁠⁠⁠ for their invaluable contribution to this episode. To learn more about their services visit them at ⁠⁠⁠⁠webberized.com⁠⁠⁠⁠.

Season 6: Episode 1:  Harmonizing Mental Health: The Averte Approach with Shanna Meyer. Release Date – June 28th, 2024 Summary – Join us for this first episode as we sit down with Shanna Meyer, the Clinical Director at Averte, A Trivium Life Services Company, a distinguished residential mental health facility nestled in the serene rural area of Vermont. Shanna, a clinical mental health counselor and board-certified music therapist, shares her expertise in using music therapy to foster self reflection, build insights, affirm identity, and enhance social connection and communication. Discover how Averte's trauma-informed approach offers a continuum of care for adults of all ages and genders, providing individualized and group therapy, wellness services, and skills coaching in a supportive, peaceful environment. Shanna explains the profound benefits of Averte's residential services, emphasizing the gift of time and space for individuals to process and address their mental health needs, with stays ranging from preferably three months to as long as desired. Tune in to explore how Averte's commitment to health, happiness, and well-being is making a significant impact in the field of mental health care. Guest Information – Shanna Meyer MA, LCMHC, MT-BC - Clinical Director at Averte   Links and Resources www.triviumlifeservices.org www.averte.com   Call to Action Want more information on the services offered by Averte and Trivium Life Services. Visit our websites at www.averte.com and www.triviumlifeservices.org.   Podcast and host information Hi! I'm Michelle Schaller, your host for this series of podcasts. Each week, I'll be introducing you to real professionals who dedicate their lives to helping others, and individuals who have found hope amidst their struggles with mental health, substance abuse, domestic violence, and intellectual and physical disabilities. Our aim is to reduce the prejudices and misconceptions surrounding these challenges and create awareness and understanding in our communities.   Disclaimer The contents of this podcast, including discussions, interviews, and shared resources, are for informational and educational purposes only. They are not intended to serve as a substitute for professional medical advice, diagnosis, or treatment. If you are experiencing a mental health crisis, please dial the Suicide and Crisis Lifeline 988 or 911. Acknowledgements Special thanks to ⁠⁠⁠Webberized Inc⁠⁠⁠ for their invaluable contribution to this episode. To learn more about their services visit them at ⁠⁠⁠webberized.com⁠⁠⁠.

In this episode of the Inner Source Healing Podcast, host Deborah Ashway, a licensed clinical mental health therapist, and addiction specialist, discusses symptoms of toxic abuse and healing strategies. Joined by multi-talented guest Greg Benick—musician, activist, filmmaker, and author of 'Reclaim the Moment, Seven Strategies to Build a Better Now'—they explore Greg's diverse endeavors, the importance of creativity, and maintaining self-esteem. Topics include his activism with Seattle's teen dance and all-ages dance ordinance, strategies for focusing and centering oneself, and his personal journey with sobriety and veganism. Listeners are encouraged to foster self-esteem, build healthier relationships, and find joy in creativity to reclaim their moments. 00:00 Introduction to Inner Source Healing Podcast 01:22 Meet Greg Benick: Musician, Activist, and Author 02:42 Greg's Journey and Philosophy on Creativity 05:35 The Importance of Focus and Self-Esteem 08:15 Reclaim the Moment: Seven Strategies to Build a Better Now 17:41 The Teen Dance Ordinance: Changing the System from Within 26:46 Aligning on Youth Protection 27:07 Balancing Safety and Cultural Access 28:11 Navigating Opposing Forces 29:08 The Path of Least Resistance 29:58 Personal Choices and Sobriety 32:49 Facing Social Norms and Challenges 34:30 Toxic Relationships and Self-Reflection 42:40 The Metaphor of Juggling 45:07 Conclusion and Final Thoughts @GregBennick To contact the host, Deborah Ashway, LCMHC, LCAS: www.InnerSourceTherapy.com

In this episode, Deborah Ashway, LCMHC, LCAS,  hosts Liz Long, the inspiring author of 'Navigating Shitstorms: How to Find Your True Path When Life Gets Rough.' Liz shares her profound journey from childhood trauma and adult depression to healing and becoming a mental health advocate. Liz discusses her transformative experiences with EMDR therapy, the importance of self-love, boundaries, and radical self-care. She introduces the concept of Victim Town and Freedomville to illustrate the internal dialogues we have and shares strategies to tap into our intrinsic power. Listeners are encouraged to embrace resilience, self-awareness, and the practice of meditation to strengthen their heart voice and navigate life's challenges. 00:00 Introduction to Liz Long and Her Journey 00:36 Liz's Background and Career Shift 05:50 Understanding Victim Town and Heart Voice 14:37 The Importance of Emotions and Self-Care 36:13 Mental Health Advocacy and Meditation 40:38 Conclusion and Contact Information www.LizLongWrites.com

In this episode of the Inner Source Healing Podcast, host Deborah Ashway discusses the journey of healing from toxic abuse with esteemed yoga instructor Fiji McAlpine. Fiji shares her story of overcoming a back injury and mental health struggles through yoga, offers insights into the chakra system and its role in emotional healing, and explains how yoga can help develop healthy boundaries and resilience in relationships. The conversation highlights the transformative power of yoga, the importance of balancing energy, and practical ways to incorporate yoga into one's healing process. 00:00 Introduction to Inner Source Healing Podcast 00:59 Meet Fiji McAlpine: Yoga Instructor and Healer 04:08 Fiji's Journey into Yoga and Healing 09:05 The Power of Yoga in Healing Emotional Trauma 12:04 Connecting Mind, Body, and Emotions Through Yoga 23:40 Developing Healthy Boundaries and Resilience with Yoga 28:26 Navigating Yoga with Injuries 29:58 Personal Journey of Healing Through Yoga 32:20 Understanding Pain and Resistance in Yoga 36:08 The Chakra System and Its Role in Healing 38:10 Exploring the Seven Chakras 51:12 Incorporating Yoga into Your Healing Process 53:12 Conclusion and Resources Link to premium subscription for six months: https://www.doyogawithme.com/yoga-promotion?utm_source=hfta&utm_medium=podcast&utm_campaign=trial_signup To connect with host, Deborah Ashway, LCMHC, LCAS: www.InnerSourceTherapy.com

In this profoundly moving episode, we explore the power of resilience, healing, and self-discovery through the lens of poetry and personal narrative. Our guest, Cheryl Bannerman, author of "Words Never Spoken," shares her harrowing journey from the depths of hidden abuse to finding her voice and empowerment. Cheryl's story is not just one of survival but of transformation, illustrating how writing and faith can be potent tools for overcoming trauma.  Through her poetry journal for healing, Cheryl offers insights into the therapeutic process, encouraging others to find their own path of resilience, self awareness, and identity. This episode dives into the pivotal moments that led Cheryl to break the silence surrounding abuse, the role of spirituality in her healing journey, and how she utilizes her experiences to advocate for mental health and self-expression.  You will find a powerful testimony to the strength of the human spirit and the transformative power of self-expression and faith. Cheryl's openness about her struggle and subsequent recovery offers hope and a blueprint for anyone navigating their own path out of darkness. Join us for an inspiring conversation that highlights the importance of finding one's voice, setting boundaries, and rediscovering oneself through the healing power of writing. 00:00 Introduction to Cheryl Bannerman 00:25 Cheryl's Personal Journey and Inspiration Behind 'Words Never Spoken' 01:45 The Impact of Emotional and Verbal Abuse 02:24 Healing Through Writing and Faith 04:20 Encouraging Readers to Find Their Voice 06:22 Understanding Boundaries and Personal Growth 11:19 The Role of Faith and Spirituality in Healing 18:46 Challenges in Writing and Overcoming Trauma 20:31 Themes of Resilience and Self-Discovery 22:58 Reprogramming and Overcoming Negative Self-Perception 28:59 Understanding the Complexity of Toxic Relationships 30:02 The Role of Vulnerability in Writing 30:17 Balancing Authenticity and Emotional Well-being 30:58 The Power of Metaphors in Poetry 31:30 Surviving and Obscuring in Abusive Relationships 32:19 Public vs. Private Personas of Abusers 32:32 Reconnecting and Setting Boundaries 33:18 Mental Health Advocacy and Writing 37:31 Advice for Aspiring Poets 39:39 Exploring Other Works and Inspirations 41:13 Understanding Monsters Through Writing 43:50 The Importance of Empathy and Boundaries 46:27 Resources for Self-Discovery and Healing 48:49 Where to Find More Information 49:34 Conclusion and Final Thoughts www.BannermanBooks.com  To contact the host, Deborah Ashway, LCMHC, LCAS: www.InnerSourceTherapy.com

Join us for a deep dive into a perinatal IOP and what that involves. Today's expert shares helpful information so we can understand the value of this higher level of perinatal support. Roxanne Rosenberg is the co-founder and clinical director of Anchor Perinatal Wellness, the Southeast's only perinatal-specific intensive outpatient program (IOP). She is a member of the new federal Maternal Mental Health Task Force and has volunteered with Postpartum Support International at the local and national levels. She earned her bachelor's degree in psychology with honors from Yale University and her master's degree in psychology from Duke University. Roxanne has been supporting pregnant and postpartum people for over 15 years through individual psychotherapy, intensive outpatient programming, birth doula work, and advocacy. Her trainings in perinatal mental health and women's trauma have been available across the country. She is a bilingual Latina mom of two and is a survivor of perinatal loss and trauma.  Show Highlights: What is a perinatal IOP? Reasons why someone might need an IOP Understanding the history of IOPs in the US (first began in Rhode Island in 2000; even now, there are only 32 across the US) IOP resources are available both in-person and virtually. Typical perinatal symptoms that indicate the need for an IOP Barriers to IOP treatment, like insurance limitations (although most insurance will cover it!) Roxanne's role as the facilitator of the support system Promising results in Roxanne's IOP in the last two years Benefits of support in a group setting with a structured program Specific needs and concerns in the IOP environment How to find a perinatal IOP (and housing if you need to go to a different state for care) Anchor Perinatal Wellness supports and accommodates a parent with attachment to their baby by providing childcare. Perinatal IOPs are an underutilized resource because people are unaware of their existence! Roxanne's vision to make these IOPs more available to everyone who needs them The process of starting a perinatal IOP Advice for therapists who want to send their patients for this level of perinatal care Resources: Connect with Roxanne and Anchor Perinatal Wellness: Website, Roxanne's email, Anchor Perinatal's email, Facebook, YouTube, and phone: 919-275-0806 Please find resources in English and Spanish at Postpartum Support International, or by phone/text at 1-800-944-4773. There are many free resources, like online support groups, peer mentors, a specialist provider directory, and perinatal mental health training for therapists, physicians, nurses, doulas, and anyone who wants to better support people for whom they provide services.  You can also follow PSI on social media: Instagram, Facebook, and most other platforms Visit www.postpartum.net/professionals/certificate-trainings/ for information on the grief course.   Visit my website, www.wellmindperinatal.com, for more information, resources, and courses you can take today! Learn more about your ad choices. Visit megaphone.fm/adchoices

Talking points: relationships, sex Thrilled to have Dr. Laurie return! This time, we go deep on sexual attachment. How it shows up, how it's a little different than the attachment styles you might know of, and what might be blocking it in your relationship. There is TONS of good info and insight here, team, so listen closely. (00:00:00) - What is the “sexual attachment cycle”? (00:05:59) - Where does the push-pull dynamic start, and how cues to sex slow down in some relationships (00:14:37) - What secure sexuality looks like on relationship (00:21:19) - Why men come out of a hookup generally more satisfied than women (00:27:29) - How do you end the push-pull dynamic and create secure sexual attachment? (00:34:19) - Navigating intimate conversations, and don't be fooled by social narratives (00:43:21) - What creates a sexless relationship, and how to move forward (00:51:13) - Rebooting sex after a sexless relationship: the blocks Laurie Watson, Ph.D., MA, LMFT, LCMHC, Director of Awakenings, certified sex therapist, certified EFT therapist, certified addictions specialist from IICS, has thirty years of experience working with couples and individuals about love and sex. Laurie says, “I've never seen a couple who I didn't feel hope for about their healing and happiness.” Laurie is the host of the popular podcast, FOREPLAY RADIO, ranked in the top 10 on iTunes under Sexuality. Laurie authored her first book Wanting Sex Again—How to Rediscover Desire and Heal a Sexless Marriage in December 2012.  She's a popular blogger, with over 15 million reads between her WebMD blog and Psychology Today Online. Laurie also lectures physician residents, PAs, and PTs at Duke's and UNC Chapel Hill's medical schools on sexual function and dysfunction.  She has been published or quoted in almost every nationally popular media resource including the New York Times, Buzzfeed, HuffPo, WebMD, Glamour, Women's Health, Men's Health, Cosmopolitan, etc. A popular media figure, she has appeared on the Katie Couric Show and Vogue Weddings and is regularly on radio and television in Raleigh and Greensboro. Director/owner of Awakenings, Counseling for Couples and Sexuality, Laurie supervises 11 clinicians in both Raleigh and Greensboro.  Connect with Laurie -Website: https://lauriewatson.com/ -Facebook: https://www.facebook.com/LaurieWatson.CouplesTherapy/ -Podcast: Foreplay Radio: https://www.foreplayrst.com/ *** Men, the next Men's Weekend is VERY soon. Join us in California for a transformative journey of reclamation. Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/ Check out some free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship Build brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance.  Enjoy the podcast? If so, please leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they're looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts | Spotify For more episodes, visit us at ManTalks.com | Facebook | Instagram | Twitter Learn more about your ad choices. Visit megaphone.fm/adchoices

If you've ever felt like you hate your job, relationship, living situation, or whatever – but you feel stuck, then you're going to love today's episode as Happily Hired Formula Coach Megan Myers and I have a deep conversation about what you can do to get unstuck.From practical advice broken down into a step-by-step strategy, we hope you feel empowered to make an energetic shift and commitment to what you want to do.Feeling stuck often is seen when you've lost your mojo which is just when you can no longer see the possibilities that reside within you and/or around you. The best part? It's curable!ABOUT MEGAN MYERS: Megan is a licensed therapist (LCMHC) based in Asheville, NC, with a passion for guiding individuals to clarity, particularly in their careers. With a focus on trauma processing, anxiety reduction, and confidence-building, she helps clients improve their sense of self and relationships. Megan's expertise in Dialectical Behavioral Therapy and EMDR supports mindfulness, emotional regulation, and effective trauma processing. Prior to founding Envision Balance Counseling & Consulting, Megan gained experience in both a Dialectical Behavioral Therapy Center and in Corporate Human Resources. TIME STAMPS:00:00 Unlocking the Path to Emotional Freedom00:25 Welcome to Cultivate Your Joyful Life01:13 Navigating Career Dissatisfaction: Insights and Solutions02:41 Introducing the Happily Hired Formula: Transform Your Career04:57 Exploring Career Clarity and Making Meaningful Changes06:36 Deep Dive with Megan Myers: Understanding and Overcoming Stuckness13:13 Embracing Emotional Processing: The First Step to Unstuckness23:15 Addressing Fear and Limiting Beliefs in Career Transitions27:08 The Power of Parts Work in Personal Growth29:51 Exploring Emotional Parts and Moving Forward31:07 Navigating Job Dissatisfaction and Seeking Change34:23 Personal Anecdote: House Hunting and Acceptance37:14 Embracing Acceptance and Making Changes42:33 The Myth of Perfection in Jobs and Life44:59 Acceptance and Commitment: Living in Alignment with Values46:41 The Power of Presentness and Body Awareness56:00 Confronting Job Search Challenges with Support01:01:39 Final Thoughts and Workshop AnnouncementLISTEN TO THESE EPISODES NEXTEp. 003: How to Find Your Life Purpose w/ Rachel EastEp. 006: Believing in Yourself When Life Gets Tough w/ Suraiyah OrtizEp. 007: How to give yourself permission to pivotLINKSMegan Meyer's Website: https://www.envisionbalancecounseling.com/RSVP to the FREE Land Your Dream job MasterclassRSVP to the Career Clarity WorkshopRSVP to the Happily Hired Formula WaitlistFollow me on InstagramLeave me a comment on our blog

Emily Cox is a Licensed Clinical Mental Health Counselor working with tweens, teens, and young adults in private practice. Emily's work focuses on supporting children working through big feelings, adolescents navigating transitions, and emerging adults exploring identity.  Emily loves helping those who feel stuck, misunderstood, or unheard find their voice and use it with confidence.Emily has been in the mental health field for over ten years in a variety of settings, from inpatient units to In Home therapy. Emily uses an empowering and creative approach to connect and support clients in discussing their needs, often through expressive arts techniques and EMDR therapy to supplement traditional talk therapy. Outside of the therapy office, Emily can be found blasting Taylor Swift on road trips, hiking with her dog, and digging in the dirt while trying to grow new plants. Connect with Emily at Larkspur Therapy www.larksurtherapy.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/betterself/message Support this podcast: https://podcasters.spotify.com/pod/show/betterself/support

In this episode Will chats with David Wynn, LCMHC, an outdoor mental health provider from Blue Ridge Treks. David shares his transformative journey from a river guide and camp mentor to a mental health professional, revealing how natural environments play a crucial role in psychological healing. He delves into the power of nature to transcend traditional therapy boundaries, offering clients a unique blend of psychological insight and environmental interaction. David discusses his approach to integrating therapeutic techniques with outdoor experiences, providing profound insights into how physical spaces can influence mental health treatment.  As a professional who transitioned from conventional to outdoor settings, David illustrates through personal anecdotes and professional experiences the therapeutic benefits of engaging with the natural world. This episode not only highlights his methods and successes but also explores the broader implications of outdoor mental health practices, making it a must-listen for anyone interested in alternative and effective approaches to mental wellness.

***Just a reminder to listeners that the topic of sexual health is an important step in the recovery journey, and if you are not yet in the place in your recovery to work on that piece, that is perfectly normal and okay. Listeners are invited to skip this episode if needed and rejoin on the next one!*** Becky, Autumn and Tiffany are joined by Sex Therapist Jessica Holfeltz to discuss listener questions about sex therapy.  Jessica shares what sex therapy is and what it is not. She reassures listeners that sex therapy involves talking and processing with the therapist, learning to communicate with their partners, and navigating the journey towards healthy sexuality. Jessica encourages listeners to get curious about all aspects of their sexuality. She shares the importance of listening to any pain in our bodies and instructs listeners that when pain in any form happens during sex, it is vital to stop and listen to our bodies. Sex therapy can help partners communicate and remove shame from the experience. She stresses the importance of honest communication and honoring the “no's” so that our “yes's” have more meaning. Jessica also teaches listeners that in order to have healthy sexuality, we must first have a healthy relationship with pleasure in general and learn how to navigate the voices of shame. Show notes: For more episodes and resources, please visit https://riseuprestored.com/ And join us online at Rise Up Restored on Instagram and Facebook.  

The Healing From Toxic Abuse podcast, hosted by Deborah Ashway, LCMHC, LCAS, focuses on aiding individuals in healing from toxic abuse and explores a journey through complex health disorders. In this episode, guest Jennifer Brower, author of Silent Killers, shares her personal experience with Lyme disease, mold toxicity, mercury poisoning, and coronavirus, highlighting her 25-year struggle after a spider bite. Jennifer's battle encompasses not just the physical ailments but also the emotional impact and the challenge of navigating the medical system and society's understanding of her conditions. The discussion includes the importance of alternative healing methods, self-advocacy, and the power of love and joy in the healing process. Jennifer also touches on the significance of detoxification and maintaining a strong immune system. This episode is a testament to resilience, the human spirit's strength, and the transformative power of healing and self-discovery. 00:00 Introduction to Healing from Toxic Abuse 01:16 Meet Jennifer Brower: A Journey of Resilience and Healing 01:35 The Start of Jennifer's Health Challenges: Spider Bite and Its Aftermath 01:57 Navigating Complex Health Disorders and the Importance of Self-Advocacy 11:03 Exploring Alternative Healing and the Power of Emotional Well-being 21:06 The Role of Joy and Love in Healing and Overcoming Health Challenges 35:26 Jennifer's Continued Journey and Resources for Healing 42:35 Closing Thoughts and the Power of Love in Healing

In this episode of Healing From Toxic Abuse, we look into the complexities of living with a narcissist and explore how these relationships often feel like carefully choreographed stage productions. Learn why everyone around them, including the narcissist, has a role to play. Gain insights into the tactics narcissists employ to manipulate their partners and maintain control over the narrative, and the roles we play as we examine the grand illusion they create to obscure their true intentions. Throughout the discussion, we explore key aspects of narcissistic relationships. Discover how narcissists craft a persona to hide their true selves, making it nearly impossible to genuinely know and understand them. Explore the ways in which narcissists manipulate their partners and engineer situations to maintain control, turning daily life into a meticulously managed performance. We also uncover how gaslighting plays a crucial part in the narcissist's repertoire, distorting reality and eroding their partner's sense of self. Join in for this eye-opening episode of Healing From Toxic Abuse as we pull back the curtain on the narcissist's grand illusion. Learn strategies for recognizing and dismantling the narcissist's carefully constructed façade, empowering you to reclaim your agency and identity. We offer guidance and support for those seeking clarity and healing in the wake of these manipulative relationships. To contact host, Deborah Ashway, LCMHC, LCAS: www.InnerSourceTherapy.com TikTok: @therapist_debashway Instagram: inner_source_therapy

In this powerful episode of Healing From Toxic Abuse, I sit down with author Jeannine L. Rashidi, AP to discuss her transformative journey from a victim of toxic abuse to a resilient survivor and advocate. Jeannine shares invaluable insights on overcoming trauma, self-discovery, and reclaiming one's identity in the aftermath of toxic relationships. Jeannine's story is a powerful testament to resilience and growth, offering invaluable lessons and techniques that have helped her and others break free from the cycle of toxicity. Throughout the interview, we explore key aspects of Jeannine's journey, including: A Story of Resilience: Jeannine candidly shares her experiences with toxic abuse, highlighting the strength and determination that ultimately led to her liberation. Lessons Learned Along the Way: Discover the essential insights Jeannine gained during her healing process, emphasizing the importance of self-awareness and personal growth. Empowering Techniques: Learn about the practical strategies Jeannine has developed and incorporated into her work as a life coach, guiding others on their path to healing and transformation. Cultivating Hope and Inspiration: Gain inspiration from Jeannine's remarkable journey as she shares her message of hope and resilience, encouraging listeners to embrace their inner strength and potential for growth. Don't miss this enlightening episode of Healing From Toxic Abuse, where Jeannine Rashidi's incredible story serves as an inspiration of hope for those navigating the complexities of toxic relationships and seeking a brighter, more empowered future. Jeaninne Rashidi's book: Abundance Beyond Trauma: Discovering Your Courage for Change and Commitment to Yourself, By Jeannine Rashidi, AP To contact the host, Deborah Ashway, LCMHC, LCAS: www.InnerSourceTherapy.com

We are on a unique journey being in a LDR or commuter marriage. ❤️✈️Sometimes it's like driving a bus

Erin Jones is a Licensed Clinical Mental Health Counselor with over 5 years of experience in treating OCD and other anxiety disorders in youth and adults. Her approach to treatment involves evidence-based practices such as Exposure and Response Prevention (ERP), Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT). Her expertise in treating OCD comes with personal experience as she had only discovered having OCD while training to be a clinician.  In this episode we talk about:  ◾️ Erin's personal journey with OCD while becoming a clinician ◾️ The lifestyle that comes with OCD ◾️ Navigating doubts and OCD Find Erin here: bullcitanxiety.com jones@bullcityanxiety.com @erintalksocd Find Zach here: zachwesterbeck.com @zach_westerbeck This podcast is made possible by NOCD. NOCD offers effective, affordable, and convenient OCD therapy. NOCD therapists are trained in Exposure Response Prevention, or ERP, therapy, the gold standard treatment for OCD. With NOCD, you can do virtual, live face-to-face video sessions with one of their licensed, specialty-trained therapists, and they accept most major insurance plans. If your insurance isn't covered, mention discount code ZACH100 for a special $100 rate for the next two months. To find out more about NOCD, visit zachwesterbeck.com/virtual-ocd-therapy/ to book a free 15-minute call. Zach Westerbeck is not a licensed medical professional. Zach Westerbeck is not trained in diagnosing psychological or medical conditions. Zach Westerbeck is not a substitute for medical care or medical advice. If you require assistance with any mental health or medical issue, please contact your health care provider for any medical care or medical advice. Zach Westerbeck makes no guarantees of any kind that the information or services provided by Zach Westerbeck will improve the client's situation. This podcast should not be considered medical advice. Please seek professional assistance from a licensed professional. Zach Westerbeck (https://zachwesterbeck.com/virtual-ocd-therapy/) Virtual OCD Therapy - Zach Westerbeck I've partnered with NOCD to bring you effective, affordable and convenient OCD therapy.

If you struggled with binge eating disorder or BED before bariatric surgery, can it still be an issue now? Are there differences in binging before surgery versus after? How is BED related to binge-grazing and what does that really mean anyway? Dietitian Chaundra Evans and psychologist Kelly Broadwater join me to answer all of these questions and share helpful insight for your journey.Podcast Guests: Chaundra Evans RD, LDNwww.BeBariEDucated.comKelly Broadwater, LPA, LCMHC, CEDS-Swww.BeBariEDucated.comBariEducated on FacebookVisit Procarenow.com for all of your vitamin, calcium and protein needs. Use Code: Susan10 to save 10%You can share your message of hope, healing and transformation with your purchase from NewHopeGirls.com Use code TRANSFORM to save 15%Resources:Check out my freebie for 10 protein tips that work dailyRate, Review & Follow on Apple Podcasts:"I love Dr. Susan and Bariatric Surgery Success." If this sounds like you, would you please rate and review my podcast? Click here. Then click on "Listen to Apple Podcasts" at the top. Scroll down to where you see Ratings & Reviews and tap on "Write a Review". Yes, I'd love a 5 star review! LOL Be sure and let me know what you love most about the podcast. Thank you for your time! If you haven't followed the podcast, be sure to Follow/Subscribe now so you never miss an episode.TakeawaysBinge eating disorder (BED) is the most common eating disorder and is characterized by a loss of control over eating.Bariatric surgery does not cure an eating disorder, and BED can reoccur after surgery.Binge grazing involves consuming small amounts of food over a long period of time and can contribute to weight regain.Triggers for binge eating include emotional factors, such as trauma and untreated mental health issues, as well as environmental factors.Seeking help from an interdisciplinary team of professionals specialized in bariatrics and eating disorders is crucial for successful treatment. Chapters00:00 Introduction03:25 Understanding Binge Eating Disorder (BED)06:27 BED and Bariatric Surgery09:41 Binge Grazing: What It Is13:36 Triggers for Binge Eating15:57 Nutrition and Binge Grazing22:18 Mental Health Issues and Binging23:39 Seeking Help for BED26:51 Moving Ahead Successfully

What are emotions and what purpose do they serve? In this episode, we'll answer that question, as well as talk about how we can recognize, name, and learn to regulate them. It was a joy to talk in this episode with my friend and fellow counselor, Deni Huttula, about emotional regulation and about her book, […]

Amber Kennedy is a Licensed Clinical Mental Health Counselor (LCMHC) with over 13 years experience. In her clinical work, Amber specializes in mood disorders, military culture and adjustments, trauma, affair recovery, relationship distress. She is certified in multiple types of therapies used help people overcome irrational, dysfunctional, and unhealthy thought process that tend to add to and prolong emotional strain.   Amber Kennedy is trained in EMDR, Eye Movement Desensitization and Reprocessing, ART, Accelerated Resolution Therapy and RTM, Reconsolidation of Traumatic Memories. This soecific modality is 98% effective in resolving Trauma and the emotional distress that is related to the specific trauma in 3 sessions.    Amber is the the owner of Spring Lake Counseling, Inc., based at two locations, Spring Lake NC and Fayetteville NC,  a full service outpatient mental health clinic, employing 25 Licensed Clinicians and serving 1000 clients a month and growing. 98% of their clientele are military service members and their families.     Amber holds a Masters in Science from Webster University in Community Counseling. She is a mom of 2 boys and a spouse of an active duty soldier.     She also provides supervision for students entering into their Licensed Clinical Mental Health licensure.   Amber Kennedy Links: www.springlakecounseling.com www.mentalhealthmatch.com www.psychologytoday.com   Dr. Judith Borger Links: www.theaestheticdoctor.com www.instagram.com/doctorborger 

If you've had a standoff with perfectionism in starting something new, you'll want to join us for this coaching call in today's session. Like most clinicians who are branching out with an online course, my guest is struggling with her fears about this new endeavor and whether she will get it right. Join us to hear the conversation.Our Featured Guest for today's coaching callKatie Lear, LCMHC, RPT, RDTKatie Lear is a therapist in solo private practice near Charlotte, NC. She was part of the Online Course School Live Cohort, and she's part of the Online Course School Mastermind this year. She is preparing for the beta group launch of her course, and her next step will be to record the digital version. This process gives a chance to collect feedback from beta students on the lessons and modules before creating the digital version. Join us for this open and honest conversation around fear and perfectionism.Katie's WebsiteYou'll Learn:A look at how Katie arrived at her private practice niche working with preteens and tweens around anxiety and OCD symptomsWhy Katie decided to jump into the online course worldHow an online course income stream helps clinicians build a balanced life outside their career, have more time and capacity for family, and utilize another way to reach clientsThe starting point for content in Katie's course: teaching about coping skillsHow Katie is looking to incorporate a playful element into her courseHow Katie is dealing with “blank-page syndrome” in creating her course slidesTips for Katie in distilling and refining the content for her courseWhy heart and intent matter more in an online course than “Hollywood-level” productionWhy there is great value in teaching with the structure of three tips, three steps, and common mistakesResources:Interested in becoming part of our affiliate program? Learn more athttps://sellingthecouch.com/jointhehealthcasters Want to launch your online course?Please check out our free 7-Day Course Creator Starter Kit For Therapists: https://sellingthecouch.com/coursekitMentioned in this episode:

Relationships can be a source of unbridled joy, but they can also lead to hurt, trauma, and betrayal. Navigating relationships (and dealing with affairs) can put a strain on one's mental health so today, we are joined by the mental health expert, Dr. Juan Santos, CRC, LCMHC, to learn about the best ways to heal troubled relationships. Dr. Santos is the Owner of Santos Counseling PLLC – a company that serves his passion of improving mental health in individuals, couples, and families so that they can regain power over their lives and relationships – and he explains why mental health very personal for him and why he chose to focus on relationships in his career.  Our conversation centers on healing from affairs as we discuss how to survive a breach of contract, how to rebuild trust, the role of culture and religious beliefs in healing relationships, specific terms to avoid using, and the undeniable importance of accountability (on both sides). We also learn about the ins and outs of modern relationships, and how shadow work and living in gratitude can boost the longevity of your relationships.  What you'll learn about in this episode: What drew Dr. Juan Santos to mental health and specifically, relationships. How relationships have changed in his practice and community since COVID. Healing from affairs: how to survive breaches of contract. Whether trust can be rebuilt after an affair. How the type of affair affects the probability of reconciliation and healing.   Why one has to be careful about using specific terms (victim, betrayer, etc.)The importance of accountability on both sides. How cultural and religious beliefs affect healing and the value that is placed on relationships.Understanding modern relationships. Shadow work, gratitude, and other advice for those in conflicted relationships. Transcript: HereDr. Juan Santos:LinkedIn: linkedin.com/in/juanbsantos/Twitter: twitter.com/JuanSantos336 TikTok: tiktok.com/@drjuansantos Book 1: amazon.com/Rebuilding-Us-Healing-Relationship-Affair/dp/1689011807/ Book 2: amazon.com/Couples-Workbook-Making-Your-Relationship/dp/1546376542  Agency: santoscounseling.com/Sharon Spano:Website: sharonspano.comFacebook: facebook.com/SharonSpanoPHDInstagram: instagram.com/drsharonspano/LinkedIn: linkedin.com/in/sharonspano/Book: thetimemoneybook.comContact: sharon@sharonspano.comX: twitter.com/SharonSpanoThe Other Side of Potential Podcast: sharonspano.com/podcast/

Jeff Schaeffer (MDiv, CSAT, MA, LCMHC) and Celynd Malone (CSAT Candidate, LCMHCA) talk about ADHD and Sex Addiction

Jared Hinton M.A, M.A.T,  LCMHC is a psychotherapist in private practice in Asheville, NC. Jared is a husband, father, and a person in long-term recovery. His work focuses on helping individuals and couples heal from patterns of ancestral, familial, and relational trauma. Jared is a graduate of Naropa University's Contemplative and Buddhist Psychology program and a student of the Appalachian Gestalt Institute in Asheville. In this episode, Jared and I have a conversation about parenting and fatherhood. We discuss our own involvement with our sons and our relational schemas with our fathers. Jared shares his journey into fatherhood after years in recovery, which gave him a foundation and practice in the journey of emotional regulation and renewal We explore such questions as; What do sons wish they had received from their fathers? What might honest, healing conversations between fathers and sons look like? What does it look like to heal intergenerational trauma and dysfunction? “Being the dad that I want to be on a daily basis is not overshawing the small things; like cuddling my son in bed or helping him regulate when he's having a tough time“ - Jared Hinton Related podcasts: Fatherhood: My Kind of Yoga A Father - Son Conversation Connect with Jared Hinton: Jaredhinton.org Email:jaredhintonpsychotherapy@gmail.com Let's Talk About It! Thanks for tuning into this week's episode of Relationships! Let's Talk About It - the show to help you forge deeper, more meaningful connections and relationships with those around you. If you enjoyed this week's episode, please head over to Apple Podcasts, subscribe to the show, and leave us a rating and review.  Check out our Guided Audio Practices and Meditations at Relationships! Let's Learn About It. You can check out the original songs I have sung in my podcast at Pripo's Podcast Songs. Don't forget to visit our website and follow us on Twitter and Instagram. Share your favorite episodes on social media to help others build better, more meaningful relationships. And if our content has helped you forge deeper connections and more meaningful relationships, be sure to help support the show by visiting our Support the Podcast page! Theme music “These Streets” provided by Adi the Monk  

Friends, Hello! We've got something exciting to share with you in this episode! You know, parenting can be a rollercoaster, especially when it comes to raising neurodivergent young people. But, guess what? It doesn't have to be a struggle without hope. In today's episode, we're peeling back the curtain on our personal transformation moments and the lessons that have led us to our big announcement this month. Let's dive straight in! We're thrilled to introduce the Parenting to Mentor mini-course – a game-changer designed for parents, grandparents, teachers, coaches, and all you amazing helping professionals out there. This FREE 4-week mentoring course is kicking off LIVE online on March 27th, 2024, and it's tailor-made to transform your relationships with neurodivergent loved ones. FREE for a limited time!

In this episode of TME#496, guest Dr. Charryse Johnson shares insights into releasing patterns that don't serve us, stemming from her personal journey through trauma and healing. Growing up as the youngest of eight in a household filled with diverse reactions to challenges, Johnson's early exposure to trauma and observation of varying coping mechanisms sparked her interest in human development and psychology. She pursued these fields with the aim of understanding the intricacies of healing and helping others navigate their own paths towards wellness. Johnson emphasizes that healing is a continuous process, likening it to the care and rehabilitation required after a physical injury. She challenges the notion that one can ever be "fully healed," proposing instead that healing evolves over time, requiring ongoing attention and adjustment. The conversation delves into the definition of trauma, broadening it beyond extreme events to include any experience that exceeds an individual's capacity to cope at the time. Johnson's approach to healing focuses on self-awareness, acknowledging pain without dwelling on it, and actively choosing pathways towards personal growth and resilience. She underscores the importance of mindful check-ins and diaphragmatic breathing as practical tools for fostering a healing mindset throughout daily life.Who is Dr. Charryse Johnson?Dr.Charryse Johnson, LCMHC, NCC is a veteran psychotherapist and mindfulness practitioner whose work focuses on the intersection of trauma, somatic integration, spirituality, and social justice. She is the founder of Jade Integrative Counseling and Wellness, an integrative therapy practice where personal values, the search for meaning, and the power of choice are the central focus. Charryse holds a B.A. in human development and family studies; an M.A. in professional counseling and a Ph.D. in Counseling Psychology with a concentration in crisis and trauma. How to Connect with Dr. Charryse?Website: www.drcharryse.com SocialsInstagram: https://www.instagram.com/dr.charryse_j/ Facebook: https://www.facebook.com/jaedintegrativeLinkedIn: https://www.linkedin.com/in/drch Hosted on Acast. See acast.com/privacy for more information.

Are you a woman experiencing a low sex drive? Are you a man in a relationship with a woman who has a low sex drive? In this episode, Kevin Anthony talks with Susan Morgan Taylor, MA, LPC, LCMHC a licensed professional counselor, somatic therapist, and intimacy and relationship coach about what causes women to have a low sex drive, what blocks get in the way, what women can do to get their sex drive back, how men can support women in regaining their sex drive, and her own personal journey from having no sex drive to becoming a voracious sex goddess! To Find More About Susan Morgan Taylor, Click The Links Below: Pleasure Keys eBook www.PleasureKeys.com   Self Pleasure Tips and Practice Guide Audio https://www.pathwaytopleasure.com/resources.html   Websites: https://www.pathwaytopleasure.com/ https://www.susanmorgantaylor.com/   Instagram @susanmorgantaylor FB https://www.facebook.com/susanmorgantaylorma   Podcast: www.sextalkcafe.net   Other Episodes Mentioned In This Episode:  https://www.kevinandceline.com/the-key-to-her-pleasure/ https://www.kevinandceline.com/the-most-important-thing-you-need-to-establish-in-any-relationship/  

Here's a challenge that all mental professionals face: no provider is immune to misdiagnosing a client. This likelihood increases if that client presents with symptoms of Dissociative Identity Disorder (DID). Even an accurate, timely diagnosis and treatment of DID isn't without its complications.  On this episode of Transforming Trauma, Emily Ruth welcomes back Erin Lewis-Gibson, MS, LCMHC. Together, they explore the evolution of DID as a diagnosis and its treatment, the effects of social media on fictive personalities within a client's organizing system, and Erin's desire to reduce the global stigma attached to DID. Emily and Erin also discuss the positive impact that NARM has on creating a more consensual, relational and effective therapeutic environment, thus providing folks with DID the support they need to ensure their best quality of life. About Erin Lewis-Gibson:  Erin Lewis-Gibson, MS, LCMHC, CFO, NARM Master Therapist is a dissociative disorders specialist living and working in North Carolina. She aims to educate therapists on how to diagnose and treat dissociative disorders and to reduce the global stigma of DID. Learn More: Website TRAINING OPPORTUNITY We're also pleased to announce NARM & Treating Dissociative Identity Disorder, Part 2: Exploring Relationships Between Self, Parts and NARM Therapist, an in-depth webinar featuring Erin Lewis-Gibson and hosted by CTTC Training Director Brad Kammer, LMFT, LPCC.  Register to join us live on Zoom: February 29, 2024  10:00 AM - 12:00 PM Pacific Time If you found this episode AFTER February 29, please click here to learn how you can access the recording. To read the full show notes and discover more resources, visit https://complextraumatrainingcenter.com/transformingtrauma/ *** The Complex Trauma Training Center: https://complextraumatrainingcenter.com View upcoming trainings: https://complextraumatrainingcenter.com/schedule/ *** The Complex Trauma Training Center (CTTC) is a professional organization providing clinical training, education, consultation, and mentorship for psychotherapists and mental health professionals working with individuals and communities impacted by Adverse Childhood Experiences (ACEs) and Complex Trauma (C-PTSD). CTTC provides NARM® Therapist and NARM® Master Therapist Training programs, as well as ongoing monthly groups in support of those learning NARM. CTTC offers a depth-oriented professional community for those seeking a supportive network of therapists focused on three levels of shared human experience: personal, interpersonal & transpersonal.  The Transforming Trauma podcast embodies the spirit of CTTC – best described by its three keywords: depth, connection, and heart - and offers guidance to those interested in effective, transformational trauma-informed care. We want to connect with you! Facebook @complextraumatrainingcenter YouTube Instagram @cttc_training