Podcasts about Taina

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  • 126PODCASTS
  • 204EPISODES
  • 56mAVG DURATION
  • 1EPISODE EVERY OTHER WEEK
  • Nov 17, 2021LATEST

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Best podcasts about Taina

Show all podcasts related to taina

Latest podcast episodes about Taina

EmotionAL Support
Barrett Leddy - Voice Actor (Pokémon, Yu-Gi-Oh!)

EmotionAL Support

Play Episode Listen Later Nov 17, 2021 63:44


BARRETT LEDDY is an actor, singer, comedian, and an Audie & SOVAS Award-winning voice actor. His work in animation voiceover includes Yu-Gi-Oh!, Pokémon, 44 Cats, Netflix's Bread Barbershop, Funimation's Bungo and Alchemist - Gears of Judgment and Number24, Om Nom Stories, Taina and the Amazon's Guardians, Panda and Krash, and more. His video game work includes EDF World Brothers and Duel Links.  Barrett has not only become a dear friend, but he is officially the voice of Season 3 EmotionAL Support! Check out the best intro song and be sure to follow Barrett along on his vocal journey! https://www.emotionalsupportpod.com/ @emotionalsupportpod @alessandratorresani @barrettleddy  

EmotionAL Support
Barrett Leddy - Voice Actor (Pokémon, Yu-Gi-Oh!)

EmotionAL Support

Play Episode Listen Later Nov 16, 2021 63:15


BARRETT LEDDY is an actor, singer, comedian, and an Audie & SOVAS Award-winning voice actor. His work in animation voiceover includes Yu-Gi-Oh!, Pokémon, 44 Cats, Netflix's Bread Barbershop, Funimation's Bungo and Alchemist - Gears of Judgment and Number24, Om Nom Stories, Taina and the Amazon's Guardians, Panda and Krash, and more. His video game work includes EDF World Brothers and Duel Links.  Barrett has not only become a dear friend, but he is officially the voice of Season 3 EmotionAL Support! Check out the best intro song and be sure to follow Barrett along on his vocal journey! https://www.emotionalsupportpod.com/ @emotionalsupportpod @alessandratorresani @barrettleddy  

Four Eyed Radio/Podcast Network
Walloping Websnappers #112: “Attack of the Octobot”

Four Eyed Radio/Podcast Network

Play Episode Listen Later Oct 12, 2021 64:34


You mess with Spidey, you mess with New York! You mess with one of us, you mess with all of us! In the conclusion of this Spider-Man: The Animated Series two-parter, Doc Ock has wiped Spidey's memory, and it's up to eight-year-old badass Taina, her cabbie friend Mousie, and their cavalry of New Yorkers to […]

Walloping Websnappers - A Spider-Man Podcast
Walloping Websnappers #112: “Attack of the Octobot”

Walloping Websnappers - A Spider-Man Podcast

Play Episode Listen Later Oct 12, 2021 64:34


You mess with Spidey, you mess with New York! You mess with one of us, you mess with all of us! In the conclusion of this Spider-Man: The Animated Series two-parter, Doc Ock has wiped Spidey's memory, and it's up to eight-year-old badass Taina, her cabbie friend Mousie, and their cavalry of New Yorkers to […]

Understanding A Man
Finding Yourself w/ Taina Anthony

Understanding A Man

Play Episode Listen Later Oct 7, 2021 48:05


Fitness coach, 2x Author, Single Mother of 4 children breaks down the importance of finding Yourself and how to do it. --- Support this podcast: https://anchor.fm/elam-king0/support

Behind the Bearcat
Season 3 Episode 4: Taina Dias

Behind the Bearcat

Play Episode Listen Later Sep 17, 2021 23:36


This week Travis and Hannah chat with the new Career Services Graduate Assistant, Taina Dias, about being an international student from Brazil, why she loves the midwest and how networking has been a huge part of her life in America. Remember to subscribe for more and learn more about the video podcast at www.nwmissouri.edu/career/podcast.htm.

Kulttuuriykkönen
Turhaa tietoa vai hyödyllistä tutkimusta? Kun poliitikot eivät ymmärrä...

Kulttuuriykkönen

Play Episode Listen Later Aug 12, 2021 52:43


Taina ja Janne Saarikivi ovat toimittaneet nyt elokuussa ilmestyneen Turhan tiedon kirjan. Kyseessä on tekijöiden mukaan kokoelma sellaista tutkimusta, joka ei löydy väitöskirjoista. Jo vuonna 2015 Helsingin yliopiston yhteydessä on perustettu Turhan tiedon seura. Sen perimmäinen ajatus ei kuitenkaan lähde siitä, että olisi turhaa tietoa tai tutkimusta, vaan siitä, että torjutaan ajattelu, jossa tiedeyhteisön ulkopuolelta määritellään, mikä koulutus tai tutkimus on hyödyllistä. Minkälaista tietoa tai osaamista yliopistoilta odotetaan? Kuka määrittää mitä tutkitaan? Miten käy yliopiston ja korkeakoulujen resurssien? Keskustelemassa ovat Turhan tiedon kirjan toimittaneet Taina ja Janne Saarikivi, VTT:n liiketoimintajohtaja Erja Turunen sekä hallintotieteen professori Jussi Kivistö. Ville Talola juontaa.

Leading Edge Love
Leading Edge Love - Taina Ixchel, Power Priestess, Tantra Teacher

Leading Edge Love

Play Episode Listen Later Aug 4, 2021 59:00


Tuesdays, 9 pm Eastern, 6 pm Pacific: "Leading Edge Love," host Sumati Sparks: This week, her guest is Taina Ixchel Jorda-Cid, Power Priestess, Tantra Teacher (PowerPriestess.com). Sumati Sparks, The Open Relationship Coach, (www.SumatiSparks.com) offers coaching sessions via video conferencing or telephone. SUMATI WORKS WITH: • Professional Married or Partnered People who have little or no sexual intimacy in their long-term relationship. • Single or Divorced People who do not wish to have another traditional relationship. • Couples who want to successfully and mindfully open their relationship. • Singles & Couples who don't know where to find other non-monogamous people to meet & date. • Heterosexual as well as Queer, Lesbian, Gay, Bi, Transgender, Intersex & Questioning Persons. COMMON CHALLENGES HER CLIENT'S FACE: • Frustrated and fed up with the loss of vitality that comes from being in a relationship with no sexual intimacy. • Feeling like their partner would never go for it. • Confused, nervous and a little scared about how to open their relationship. • No idea where to meet other non-monogamous people to potentially date. • Eager and hopeful but want to do it right. WHAT SHE DOES FOR HER CLIENTS: Get CLEAR about what they want.PREPARE to ask their partner for it, then SPEAK THEIR TRUTH.Learn to serve LOVE. ACHIEVE the relationship(s) of their wildest dreams.

The 3 Piece Podcast
Episode 119 You In Danger Girl!

The 3 Piece Podcast

Play Episode Listen Later Jul 19, 2021 80:48


When Karma spins the block, you in danger. Summer Walker, DaniLeigh and Taina might have found that out! The ladies also discuss new TV and Music of the week & the 3 Piece making the news! Tune in for all the details. Follow us on IG & Twitter @3PiecePodcast Follow our hosts: @ladyshida @nicea_diva Don't forget to RATE, SUBSCRIBE, REVIEW, COMMENT, LIKE, SHARE, RETWEET, REPOST, FOLLOW --- Support this podcast: https://anchor.fm/three-piece-special-podcast/support

Tea Time UNFILTERED With Lovelyti
youtube mp3~Indian Redboy~Eric Mena's burna page exposed~Summer Walker's drama~Taina Williams Addresses G Herbo

Tea Time UNFILTERED With Lovelyti

Play Episode Listen Later Jul 13, 2021 79:57


in this episode i'm talking about Indian Redboy~Eric Mena's burna page exposed~Summer Walker's drama~Taina Williams Addresses G Herbo --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

RTL - Background
Taina Bofferding: No der Reform vun der Grondsteier muss eng national Spekulatiounssteier kommen, 10/07/2021 12:03

RTL - Background

Play Episode Listen Later Jul 10, 2021


D'Inneministesch war dëse Samschdeg Invitée an der Emissioun "Background am Gespréich".

RTL - Invité vun der Redaktioun
Taina Bofferding: Gewalt am Stot: Och mat den Täter muss geschafft ginn, 11/06/2021 08:10

RTL - Invité vun der Redaktioun

Play Episode Listen Later Jun 11, 2021


E Freideg de Moie war d'Ministesch fir Gläichstellung tëscht Mann a Fra eis Invitée vun der Redaktioun.

Les éphéMÈRES
Taina Lavoie - Maman heureuse, enfants heureux | 034

Les éphéMÈRES

Play Episode Listen Later Jun 3, 2021 55:56


Taïna Lavoie et moi nous sommes connues il y a 15 ans. Et depuis, ce rayon de soleil sur deux pattes n'a rien perdu de sa fraîcheur et de sa bonne humeur.  Je voulais tout connaître de sa maternité et j'ai été servie. Elle m'a raconté ses fausses couches, les 4 ans et demi d'attente avant de concevoir son premier enfant, ses accouchements à rallonge et ses suites de couches très difficiles. Malgré ces obstacles, celle qui serait volontiers mère porteuse se compte chanceuse de pouvoir mener de front une carrière épanouissante et une vie de femme et de mère à la hauteur de ses grands rêves. Avec beaucoup d'humour et de légèreté, Taïna exprime fort bien le paradoxe de l'ambivalence maternelle, soit de vouloir à la fois une belle carrière et profiter de son bébé quand on n'a que 24h dans une journée.  Mais bien sûr, jongler avec tous nos intérêts nécessite une organisation solide et un réseau bien établi. Et savoir demander de l'aide. J'espère que cet épisode vous plaira! Bonne écoute,   R É F É R E N C E S  Taïna Lavoie sur Instagram: https://www.instagram.com/tainalavoie et sur Facebook: https://www.facebook.com/animationtainalavoie M E  S U P P O R T E R   ♥️ Si cet épisode vous a plu, partagez-le autour de vous! Vous pouvez aussi laisser une note et un avis dans votre plateforme d'écoute préférée.

Go with the VIRTA
Kiinalainen lääketiede ja stressinhallinta, vieraana Taina Alakulppi

Go with the VIRTA

Play Episode Listen Later Jun 2, 2021 50:30


Tässä jaksossa uppoudumme kiinalaiseen lääketieteeseen aiheen asiantuntijan ja kouluttajan Taina Alakulpin kanssa. Kiinalaisessa lääketieteessä ihminen nähdään kokonaisuutena ja hoito tapahtuu enemmän ennalta ehkäisevästi. Tainan kanssa perehdymme erityisesti aiheeseen stressinhallinnan näkökulmasta; puhumme mm. ruokavaliosta, liikunnasta, sisäelimistä ja tietenkin chistä.

LMP DJ Mixes
LMP Mixes 0337 : Life Is A Party Volume 8 : Download LMP DJ In The App Store

LMP DJ Mixes

Play Episode Listen Later Jun 1, 2021


1. Intro 2. Bajo Mundo – Bulin 47 3. Tukuntazo ft. Haraca Kiko & El Cherry Scoom – Tokischa 4. Mi Bom Bom ft. El Alfa – Nessi 5. Taina ft. Larry Over – Kiko El Crazy 6. Alta Gama – Rochy RD 7. Mi Contacto – Rochy RD 8. Y Eso? – Bulova 9. De Manhattan Para El Bronx ft. Down Montana – El Cherry Scoom 10. Corre Corre RMX ft. Shadow Blow, Yalin – El Cherry Scoom 11. Arrebatao – El Alfa 12. Acuetate ft. Haraca Kiko & Yomel El Meloso – El Alfa 13. Teteo RMX 2 ft. Bulin 47 – El Fecho RD X You R 14. Se Acabo La Cuarentena ft Kiko El Crazy (Gaby Fusion Mash-Up) – Jowel Y 15. Randy 16. Fuego (Gaby Fusion Mash-Up) – Kiko El Crazy 17. El Heladero ft. Chimbala – Wildboy Cooba 18. La Mama De La Mama ft. CJ & El Cherry Scoom – El Alfa 19. Se Me Nota (Agarrame) vs Y Que Fue? (Gaby Fusion Mash-Up) – Chimbala x 20. Omega vs Don Miguelo 21. En Detone ft. Ollejey – Tato El X5 22. Si Es Trucho Es Trucho RMX ft Farruko & El Alfa – Axel Rulay 23. Buena Vibra ft Noriel – Axel Rulay 24. Hot Bitch – ID 25. Natural – ID 26. El Golozo 2021 – ID 27. Rico Rico Rico Guaracha Rework – Alo Michael 28. Loco ft Chimbala & Zion – Justin Quiles 29. Dakiti (Major Lazer RMX) – Bad Bunny X Jhay Cortez 30. Location ft. Anuel AA – Karol G 31. Elma Maria ft. Darell & Don Miguelo – Maffio 32. Christian Dior – Jhay Cortez 33. Fiel ft. Jhay Cortez – Wisin 34. Pikete ft El Alfa – Nicky Jam 35. Antes – Anuel AA X Ozuna 36. El Makinon ft. Mariah Angeliq – Karol G 37. 911 – Sech 38. Wockesha – Moneybagg Yo 39. p r i d e . i s . t h e . d e v i l ft Lil Baby – J Cole 40. Woo It Again – Rah Swish 41. Wants and Needs ft Lil Baby – Drake 42. What?s Next – Drake 43. Straightenin – Migos 44. Time Today – Moneybagg Yo 45. Shottas (Lala) – Moneybagg Yo 46. Whoopty (Gaby Fusion Mashup) – CJ 47. Lil Freak ft. DreamDoll – CJ 48. Buss it (Jersey Club Break) – Erica Banks 49. Toot That ft DreamDoll – Erica Banks 50. AP – Pop Smoke 51. Every Chance I Get ft Lil Baby – DJ Khaled 52. Back In Blood ft Lil Durk – Pooh Shiesty 53. Who I Smoke – Spinabenz 54. Ella No Es Tuya ft Myke Towers & Nicki Nicole – Rochy RD 55. Diablona ft. Ozuna – Onguito 56. Tranki ft. Tengo Flow & De La Ghetto – Play-N-Skillz 57. Inverti ft. Micky Woods – Myke Towers 58. 100 Millones – Bad Bunny 59. Narcos – Anuel AA 60. Pegao (En Vivo) – Omega El Fuerte 61. Pareteo – Ala Jaza 62. Me Gusta Esa Vaina – Antony Santos 63. Calzoncillo Largo – Urbanda 64. El Comisario – Nexo 65. Porque Un Hombre No Llora (En Vivo) – Wilman Peña 66. El Beso Que No Le Di ft Kiko Rodriguez (En Vivo) – Romeo Santos 67. Se Acabo El Abuso (En Vivo) – Antony Santos 68. Corazon Con Candado (En Vivo) – Raulin Rodriguez 69. Si No Me Amas (En Vivo) – Ala Jaza 70. Canalla (En Vivo) – El Chaval 71. Mal Educado (En Vivo) – Antony Santos 72. Poppuri De Bachatas Clasicas (En Vivo) – Judy Santos

Hudson Mohawk Magazine
Taina Asili Returns to Live Concerts

Hudson Mohawk Magazine

Play Episode Listen Later May 28, 2021 13:26


When the pandemic hit, Taina Asili, like many others, had to clear her calendar of in-person events. On June 2, 2021, Taina will return to the live stage for a free event by Pops Up at the Empire Plaza. She is also celebrating the release of a new song and music video that was commissioned by Troy City Music Hall, which you'll hear at the very beginning of this interview. To see the music video for "The Struggle Carries On,” visit the Troy Music Hall YouTube page Find more information about Taina Asili at www.TainaAsili.com

Ocho the Owl Radio
Conversation with Taina of Thugg Juice

Ocho the Owl Radio

Play Episode Listen Later May 2, 2021 6:59


• Click here to read my bio https://tinyurl.com/h6z8fzm5 • Become a Patreon Supporter: https://tinyurl.com/yzyq4jyf • Follow the BE LIBERATED channel on Telegram: https://tinyurl.com/ygoawj5a • Watch the BE LIBERATED broadcast on RUMBLE: https://tinyurl.com/yhq5e6pn • Listen to the BE LIBERATED podcast on Apple Podcasts: https://tinyurl.com/yh9j3u7v • Follow on Instagram: https://tinyurl.com/ygjba4qu • Download my book, Verses Vol 1, 2 & 3: https://tinyurl.com/yg82vab6 • Listen to my entire discography on SPOTIFY: https://tinyurl.com/ygdnko2z • Watch the Ocho the Owl/Uncle Goodknife Collab music video, Shuffle the Deck: https://tinyurl.com/yfwjht4w • Watch the Ocho the Owl Interview Series: https://tinyurl.com/3su8ttyh • Listen to Greatest Hits playlist on YouTube: https://tinyurl.com/fwebdan5 • Donate & support my work: https://tinyurl.com/yh78s9sj • Revitalize your health with Live Ultimate https://tinyurl.com/yjkve63n • Protect yourself from EMFs with Zorb https://tinyurl.com/yz684eq8 • Take back true control of your financial future with Noble Gold: https://tinyurl.com/yf4c5kn5 --- Support this podcast: https://anchor.fm/beliberatedpodcast/support

Tahitian Talk
#20 Taina Calissi - Artiste Entrepreneuse

Tahitian Talk

Play Episode Listen Later Apr 10, 2021 57:00


Pour ce nouvel épisode, nous avons le plaisir de vous faire partager un entretien avec Taina Calissi. Artiste, entrepreneuse, voyageuse, Taina est une femme forte aux multiples facettes. Après un parcours très riche dans la communication et l’événementiel, cette enfant de Tiarei vient de créer une plateforme de vente en ligne d’art polynésien, Raw Tahiti Une initiative numérique qui lui permet de regrouper plusieurs de ses passions : la peinture, l’entreprenariat, mais aussi l’audiovisuel et l’écriture.  Cela faisait un moment que je voulais réaliser cette interview de Taina, car cette polynésienne incarne à la fois l’esprit d’entreprise, mais aussi le foisonnement artistique. C’est donc avec beaucoup de plaisir que je vous invite à découvrir l’univers de Taina Calissi. 

Common Cents Finance
#8 - How Important Are Internships in College and How Can You Get One? w/ Taina Cutler

Common Cents Finance

Play Episode Listen Later Apr 9, 2021 47:30


In this episode, Nicolas and Anthony had the pleasure of speaking with Taina Cutler, a Senior Career Coach at Saint Peter's University. With her experience, Taina was able to provide a tremendous amount of information about the job market, specifically for those in college and recent college graduates. She details the importance of internships as college students, the way students can get these opportunities, and a number of other helpful topics. Website: http://common-cents-finance.com/ Anthony's YouTube: https://www.youtube.com/channel/UCMxP8hKTfWqVAp4cc2DhB8g Nick's YouTube: https://www.youtube.com/channel/UCt8Xi_pVsSBkL5HlklCVPxQ Follow the Twitter: https://twitter.com/commoncents_fin Follow Anthony's Instagram: https://www.instagram.com/acrinkle/ Follow Nick's Instagram: https://www.instagram.com/nicolassadek/ Follow CCF's Instagram: https://www.instagram.com/commoncentsfinance/ Patreon: https://www.patreon.com/CommonCents --- Support this podcast: https://anchor.fm/common-cents-finance/support

Sweetened with Ash Lemonade
Ep. 41: Be Careful What You Wish For (ft. Christina Vidal-Mitchell)

Sweetened with Ash Lemonade

Play Episode Listen Later Apr 2, 2021 55:25


Ash is joined by actress and singer Christina Vidal-Mitchell to reflect on the beloved Nickelodeon classic “Taina” 20 years later. The ladies also talk about Christina’s origin as an actress, her ABC show “United We Fall,” what she’s manifesting, and play a hilarious game of rapid-fire questions during the “Sweet Tea” segment.     Follow My Guest(s): Christina Vidal-Mitchell  Instagram - @ChristinaMVidal   Twitter - @CVDramatix   Sweetened with Ash Lemonade is now sponsored by: Amazon Music - Sign up to start a free 30-day trial: getamazonmusic.com/ashlemonade   Audible - Sign up to start a free 30-day trial: audibletrial.com/ashlemonade   Tap in with us!  Website - sweetenedpodcast.com  Email - sweetenedpodcast@gmail.com

Response-ability.Tech
The Power and Politics of Algorithmic Life. With Taina Bucher

Response-ability.Tech

Play Episode Listen Later Mar 24, 2021 43:16


In this episode we talk with Taina Bucher who is an associate professor in screen cultures at the Department of Media and Communication, University of Oslo. Taina is the author of IF...THEN: Algorithmic Power and Politics, published by Oxford University Press in 2018.Taina explains why, as a media scholar, she became interested in algorithms and software, and we discuss her book and her proposal that we must approach algorithms not by asking what is an algorithm but instead when and how are algorithms. We discuss black boxes, a metaphor Taina finds problematic, and she uses the Facebook 'trending topics' controversy in 2016 as an example of the lack of nuance in discussions around attributing agency to either algorithms or humans. Taina explores how algorithms materialise in the institutional setting of news media in the context of the recent law passed by the Australian government aimed at making Google and Facebook pay for news content on their platforms.We also briefly talk about Taina's book, Facebook, published in May by Polity Press. Lastly, Taina recommends three books with respect to the questions she addressed in our conversation, Cloud Ethics by Louise Amoore, You Are Here by Whitney Phillips and Ryan M Milner, and Metrics at Work by Angèle Christin. Follow Taina on Twitter (@tainab) and find more about her at tainabucher.com.

Come Thru
Black Girl Magic #68 featuring Daneia Rodriguez

Come Thru

Play Episode Listen Later Mar 12, 2021 131:23


Happy International Women’s Day and Month to us! Daneia is back on the show this time in person with that Bay Area energy to talk about Nomi the brand’s upcoming drop and of course McBride Sisters a woman owned and woman led wine company! Lexie asks in honor of International Women’s Day/Month, what is your favorite part of being a woman? Daneia tells her younger self - You're that B***h and not judge yourself so harshly. Ashley asked who would play Oprah in her DocuSeries?The ladies took a long walk down TV Nostalgia lane reminiscing about everything from The Nanny, Nickelodeon’s Taina to the talk show legend Sally Jesse Raphel. Daneia asks who would battle Mya and Lloyd in a Verzuz?Stay safe, wear a mask + remember… No Justice, No Peace until ALL BLACK LIVES MATTER! Stay connected: @Neia.Nickatina@NomitheBrand @McBrideSisters@ComeThruPod @FlexxLutherr @Ashlijaayy Small Business Highlight:The Nomi brand is BACK! Nomi has incorporated belly chains, anklets, & more hoops to the collection, stay tuned for drop 2 coming soon.https://nomibrand.com TV: What to Watch:Ginny and Georgia on Netflix One Punch Man on HuluCanine Intervention on Netflix Snowfall on FX The Nanny Different World on Amazon Prime HEAT SEEKERS: This Week’s Heat added to the Heat Seekers Playlist:Rexx Life Raj - Bounty Rexx Life Raj - Tesla in a PandemicCoi Leray - Slide Featuring Gunna Mya - Best of Me, Part 2 Featuring Jay- Z Vibe to the Heat Seekers and follow the playlists: Apple Music/ iTunes: https://music.apple.com/us/playlist/heat-seekers/pl.u-55D6ZylugW2MDM Spotify: https://open.spotify.com/playlist/1BxWfYK7rJSPZhH4fBMJEt?si=9lFATMeBTDO1mvRMhbaxLQ Tidal: https://tidal.com/playlist/4eb24890-f738-4615-b98a-f68064149c27 *** Come Thru Media LLC does not own the rights to the music played during heatseekers.

For The Love Of Emails Podcast- Powered By Netcore
EP #22 Digital marketing and strategy and how email fits into that mix.

For The Love Of Emails Podcast- Powered By Netcore

Play Episode Listen Later Mar 11, 2021 36:41


How significant is email marketing in the age of social media? In today's episode of the #ForTheLoveOfEmails podcast, we welcome Taina Suomela, Principal Consultant and Founder of Leslieville Digital, with our host Matthew Vernhout to speak about the importance of email marketing in this ever-changing digital age. Taina has spent the better part of the last two decades working for digital agencies before taking the plunge and starting her very own consulting firm last fall. Small and medium-sized companies, as well as nonprofits, benefit from her company's digital marketing expertise. Understanding the best approach for your company at the right time is the secret to a successful digital strategy, and that’s what we'll go over in today's podcast. Taina talks about how - 'The details lie in the data'.  She sheds light on how she educates her small/medium business clients by creating a foundation after analyzing fundamentals of content strategy, brand strategy, email best practices, deliverability castle compliance. They discuss: What does it mean to have an engagement if someone comes in and says, "I got this email program and it's failing?” Roadmap to helping businesses build strategies around email marketing. Things to consider if you are running on a budget or you are a small business. Understanding the gap between leveraging email and over-investing in other digital strategies. How to turn Organic traffic into a good email program. Advice to businesses that are looking at trying to do in-house strategy What a year's worth of lockdown has done to businesses and how it has impacted strategy and innovation? Types of misconceptions and myths when dealing with marketing in a business forum Creating content with a purpose. Know-how of different social media platforms and how they help different target audiences. What are the core tactics that you should focus on in your email strategy?

Muttersprache Podcast - Der USA Auswanderer Podcast
Folge 41: Vom Angebot Ihres Lebens zum Küchenroboter - TAINA FRANKE - Los Angeles California

Muttersprache Podcast - Der USA Auswanderer Podcast

Play Episode Listen Later Feb 12, 2021 45:43


Mittlerweile 22 Jahre lebt unser heutiger Gast schon in den USA. Taina, Unternehmerin lebt mit ihren 2 Kindern und Mann in Los Angeles. Mit 26 bekam sie die große Chance für ein globales Unternehmen in die USA zu gehen. Viele erinnern sich sicher,  zu dieser Zeit gabe es noch kein Facetime, Social Media oder What's App - daher war dieses ein ganz schön großer Schritt den Taina nie bereut hat. Heute lebt sie mit ihrem Mann und ihren zwei Kinder in Los Angeles, hat sich vor ein paar Jahren selbständig gemacht mit der Mission den Amerikanern einen gesunden Life Style näher zu bringen. Taina ist von Stunde eins selbständiger Consultant der "Wunderwaffe" im Haushalt dem Termomix. Welches in Deutschland schon fast zu jedem Haushalt gehört, ist in den USA nicht so einfach an den Mann (Frau) zu bringen. Dieses und vieles mehr besprechen wir in dieser Episode.Willst Du Kontakt aufnehmen zu Taina:Facebook Group   TainaMixInstagram   @taina.mixYouTube Channel TainaMixStore link:  https://shop.thermomix.com/consultant/100096Weitere Informationen über uns findet ihr auf unserer Webseite:http://www.muttersprachepodcast.comInstagram: @muttersprachepodcastMich findest Du hier:https://www.linkedin.com/in/monique-menesi/https://www.meetus.us/https://breadlovers.net/oder per Email: monique@meetus.us

Express to Success
Episode 18 - Sarah Spain- ESPN, Radio & Podcast Host,Reporter, Commentator and more

Express to Success

Play Episode Listen Later Jan 29, 2021 33:20


Sarah Spain is an Emmy and Peabody Award-winning radio host, TV personality and writer. She is the host of “Spain and Company,” airing weeknights on national ESPN radio, host of ESPN’s “That’s What She Said” podcast, a writer for espnW.com, a regular panelist on “Around The Horn” and “Highly Questionable” and a “SportsCenter” reporter.  Listen in as Sarah and Taina talk the treatment of female sports reporters in todays industry, finding the right opportunities to build your career, the importance of networking and much more. 

What A Time...
48. Word Up!

What A Time...

Play Episode Listen Later Jan 28, 2021 79:50


We are once again asking you to STAN. 25 years of Moesha. 20 years of Jennifer Lopez’s J.Lo album, Taina and Save the Last Dance (which we note spawns the career of Kerry Washington)(54:08). We give you a full breakdown of Ashanti vs Keyshia Cole’s Verzuz (14:11). We also reflect on the era of urban magazines (1:09)

Business and BS Podcast
Express to Success: Taina Maldonado is ahead of the game..

Business and BS Podcast

Play Episode Listen Later Jan 25, 2021 27:46


On Episode #84 of the Business & BS Podcast, we talk with Taina Maldonado, host of the Express to Success podcast & freshman hooper at Monroe College. We talk about why she started the podcast, the incredible guest list she's had, what this can mean for her future, and a whole lot more! Thanks for listening! Drink Really Good Coffee: Use code "BS" at Ourcitycoffee.com to get 15% off. Every bag sold gives back. Instagram & Twitter: @taina_brooks @businessandbs @Pat_Curranmedia @Tim_Curranmedia @CurranMediaCo --- Support this podcast: https://anchor.fm/business-and-bs-podcast/support

High Level basketball - The Peaks and Valleys
Dorchester Native Taina Mair and her biggest Influences

High Level basketball - The Peaks and Valleys

Play Episode Listen Later Jan 20, 2021 18:37


Taina Mair class of 2022 is committed to Boston College.  She won a NEPSAC championship at Holderness as a Freshman and then last year at the Brooks School.  This year due to COVID-19 she will not be able to go for 3 in a row, but that has not stopped her from improving her game.  Taina is an exciting player to watch and a fantastic person to get to know.   --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/tom-nelson/support

Ethinic Kiss: The Black Sitcom Podcast Show

HAPPY NEW YEAR! WE RETURN WITH A VERY SPECIAL EPISODE! On January 14th, 2001, Taina debuted on Nickelodeon. It was one of the first Latinx sitcoms to make it to television but sadly had a short run. On a very special episode of Ethnic Kiss, Brick Jackson and DB welcome two talented actresses, Misha Gonz-Cirkl & Jocelyn Marie, to discuss this groundbreaking show! Brick Jackson and DB are two sitcom fans who have decided to discuss the shows that only lasted a short time or never made it to air at all. --- Send in a voice message: https://anchor.fm/ethnic-kiss/message Support this podcast: https://anchor.fm/ethnic-kiss/support

Three's Tea Podcast
"It's The VISION For Me!" Pt. 1

Three's Tea Podcast

Play Episode Listen Later Jan 9, 2021 23:40


In our twenty-first episode, Jade Griffin (@itsjadetho on IG/Twitter), Alexandria Davis (@Withlove_a_) and Miranda Dunn (@its_RANdemonium) give you part-one of the season finale. They  catch up with each other on their Christmas and New Years activities then they slide right into culture. They start with Christmas Day and the Nashville bombing, then they dive into LHH Brandi update, Gherbo and Taina announce their pregnant, more engagements from Naturi Naughton, Ne-yo, Masika, and Rotimi- Mr. Nigerian Butterscotch. They then spark the conversation about being stimulated by these stimulus checks and slightly mention Zonnique and Izzy's new baby girl. Stay tuned for Part 2!   Subscribe to our Podcast! 

BBSO Podcast
Ce va fi e taina mare (program Anul Nou) - Cristi Sonea

BBSO Podcast

Play Episode Listen Later Jan 3, 2021 30:51


Predica din cadrul programului din seara Anului Nou. Te invităm alături de noi, iar dacă nu poți, te încurajăm să intri pe www.bbso.ro pentru a vedea mai multe despre misiunea și viziunea noastră. Iar dacă îți place ceea ce facem și vrei să ne ajuți, o poți face prin donație pe https://www.bbso.ro/doneaza/ Îți mulțumim că ești parte din lucrarea noastră!

The Juicy Hour with Nene
EP.30 | Close Friends

The Juicy Hour with Nene

Play Episode Listen Later Dec 17, 2020 93:09


Sorry for the delay but ya girl is working now lol. But the gal pals get into some shit this week! (7:00) Mental Health Check-In. (10:20) Hot Topics of the week: JT's Tweets, Gherbo and Taina, Brandi Boyd and Max Luxe, Red Table Talk with Olivia Jade, and much more! (1:06:50) Juicy Tweets of the week! They started off as close friends now he cheating on his girlfriend, Y'all we gotta discuss Lil Baby and Jayda... (1:19:26) Thirst Bucket of the week! (1:25:32) My Song Choice picks! We have merch, buy some! teespring.com/stores/the-juicy-hour-with-nene SUBSCRIBE to our Youtube Channel: The Juicy Hour with Nene Podcast My Song Choice Picks of the week: Nene: Break from Toronto - Partynextdoor Jetun: So Fly - Slim Ft. Young Joc

Fabulous Victoria Podcast
Fabulous Victoria Podcast: G Herbo and Taina Engaged and Expecting!? + Updates & Other News

Fabulous Victoria Podcast

Play Episode Listen Later Dec 10, 2020 49:43


Hey guys in this podcast I will be talking about the updates with G Herbo's case and the new news about his status with Taina. We will also be discussing new stories and updates on stories we have previously talked about. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Express to Success
Episode 6 - Jessica Slate - Sports Media Specialist

Express to Success

Play Episode Listen Later Nov 20, 2020 20:29


Taina is joined by rising star in the sports media, Jessica Slate, currently a Digital Marketing Specialist with the Connecticut Sun. Jessica began her career with the Texas Longhorns as an intern and has spent time as an ESPN Sideline Analyst, In-Arena Host for the Phoenix Suns, Director of Social Media for Arizona Christian University before her most recent achievements. Jessica was a contributor to University of Texas' Hook Em Headline and Los Angeles Lakers "Lake Show Life." Jessica, a succesful volleyball player began her journey in sports media at a young age, and her journey through the industry is an motivating story about sacrifices and hard work paying off. 

Express to Success
Episode 4 - Megan Anderson UFC Fighter

Express to Success

Play Episode Listen Later Nov 13, 2020 26:55


A special episode with World Class UFC fighter, Megan Anderson. Taina sits down to talk with Megan about her upcoming 2021 challenge with Amanda Nunes to become the undisputed champion after a very succesful career in Invicta and the UFC. Megan shares her experiences from the beginning of her journey at age to where she is today. Listen in to the many challenges she has faced, obstacles she has overcome and her ultimate rise to the top. Megan currently holds 11-4-0 record with 6 knockouts and 3 submissions. A chance to learn about one of the most feared female fighters in the world. 

OD Podcast
97. What da Freak?

OD Podcast

Play Episode Listen Later Nov 12, 2020 62:16


BLACK BUSINESS OF THE WEEK: - Posh Foodie catering company https://instagram.com/posh.foodie by https://instagram.com/brittaneydenise TWEETS FROM THE STREETS: - Scammers - Keke Palmer SHOP TALK: - Bobby Lytes dating Amari Marhold - JT & Uzi - RIP King Von - Ari speaks on photo of Taina holding her son OPEN DISCUSSION: Work is getting to us & we need a break We talk about: - Needing a break, but being unable to do so - Draco could lose clients if he takes a break - Alicia has been making careless mistakes - & so much more! OD Podcast is brought to you by Audible! For a FREE book & 30 day membership, visit audibletrial.com/odpodcast INSTAGRAM: https://instagram.com/uhh.licia https://instagram.com/drvco https://instagram.com/odpodcast YOUTUBE: https://www.youtube.com/channel/UCF1wlIuE7HTWDUi3QuF4pJg FACEBOOK: https://www.facebook.com/OpenDiscussionPodcast/ EMAIL: listenodp@gmail.com LEAVE US A VOICEMAIL: (470) 344-4593 LISTEN EVERYWHERE: ODPodcast.com

Hudson Mohawk Magazine
Taina Asii Singer-Filmaker and Activist

Hudson Mohawk Magazine

Play Episode Listen Later Nov 11, 2020 10:54


Taina Asili Singer, Filmaker, and Activist is in conversation about her music video documentary series inspired from personal narratives by interviews conducted with women of color from the US Canada and Puerto Rico. Background of her protest songs and music videos of resilience, illness, weather migration and sexual violence to finding love of the body and the joy of creating art. She speaks with Andrea Cunliffe of HMM radio at the release of her documentary "Who Am I". Her latest album "Resiliencia" if full of powerful vocals energetic fusion of Afro-Latin, reggae and rock, urging you to dance to the rhythm of rebellion.

Courageous Podcast with Madeline Hernandez
How she lost 2 parents in 2 years...- Taina Luz Collazo Rosa

Courageous Podcast with Madeline Hernandez

Play Episode Listen Later Oct 5, 2020 27:47


My guest will share her amazing story of strength and hope. At the age of 13 her dad was diagnosed with HIV and then later she faces the pain of seeing both her parents fight and lose their battle to cancer. Honoring her parents legacy was her motivation to push through. She says God has always been her rock and she leaned into him everyday to find healing. Today she is dedicated to being present for her children and extended family as they create new memories together. 

Back to the Best
EPISODE #96: Brink!, Freaky Friday, Taina & United We Fall with Christina Vidal Mitchell

Back to the Best

Play Episode Listen Later Aug 26, 2020 39:51


This week we’re joined by Christina Vidal Mitchell. She has been in some of our favorite movies and shows, including Freaky Friday, Taina, and Brink! From her first role in in Life With Mikey, to her current role in United We Fall, we cover it all. Check out the episode and make sure to tune into the season finale of United We Fall tonight (8/26) on ABC at 8pm.

CPR's Clubhouse
CPR’s Clubhouse: The Freestyle Podcast (Gridlocked)

CPR's Clubhouse

Play Episode Listen Later Jul 17, 2020 117:36


CPR's Clubhouse: The Freestyle Podcast (Gridlocked) There is a Freestyle Traffic Jam on CPR's Top 20 Freestyle Countdown; Gridlocked! The hottest songs in Freestyle right now are GRIDLOCKED! with no movement featuring TKA, George Anthony, Diddle D, Jessee B, Fabian, Willie Valentin, Jae Mazor, Pure Pleazure, Sharyn Maceren, Audi Medina, Elvira Miglino, The First Family of Freestyle, Mia, Chrissy Ieece, Taina, E'dee, TOQ, Luis Marte, Devor and much more Plus new music from Raul Soto f. A Lisa B - I Don't Know and featuring the CPR's Clubhouse Mix of Legendary by A Lisa B Lady Bug Records presents Lissette Melendez, Stay Plus a mix by DJ Cliff Potts, The Vinyl Assassin Listen to CPR’s Clubhouse Podcast by clicking the links to the following apps: CLICK HERE or CHOOSE FROM THE LIST Itunes PodcastsTuneIn Radio AppGoogle Play Music (Podcasts) iHeartRADIO SPOTIFY 

CPR's Clubhouse
CPR’s Clubhouse: The Freestyle Podcast (Slipping Through A Week) Part 1

CPR's Clubhouse

Play Episode Listen Later Jul 10, 2020 61:57


CPR's Clubhouse: The Freestyle Podcast (Slipping Through A Week) Part 1 Listen to CPR’s Clubhouse Podcast by clicking the links to the following apps: CLICK HERE or CHOOSE FROM THE LIST Itunes PodcastsTuneIn Radio AppGoogle Play Music (Podcasts) iHeartRADIO SPOTIFY  Part One of CPR's Top 20 Freestyle Countdown features music from George Anthony, TKA, Cynthia, Judy Torres, Quadlibet, Taina, Touch of Quality, Chrissy I-eece, Elvira Miglino, E'dee, Mia, Luis Marte and a Mini Mix by The Vinyl Assassin, Cliff Potts TKA - Slipping Through My Hands A' Lisa B - Tell Me Jessee B - This Is Life Fabian - Hearts On Fire

CPR's Clubhouse
CPR’s TOP 20 FREESTYLE COUNTDOWN (MY REASON WHY)

CPR's Clubhouse

Play Episode Listen Later May 22, 2020 108:05


CPR'S TOP 20 FREESTYLE COUNTDOWN (MY REASON WHY) https://open.spotify.com/show/6s2plXbc9mooaR6VNIlzAu 418 FREESTYLE BRINGS US A MR. EXCLUSIVE NEW REMIX BY MR MIG! ELVIRA MIGLINO - MY REASON WHY (CLICK THE NAME TO SAVE THE SONG TO YOUR FAVORITE DIGITAL DISTRIBUTION SITE) PLUS WE BRING YOU THE RESULTS OF CPR'S TOP 20 COUNTDOWN POLL ON THE CPR'S CLUBHOUSE FACEBOOK POLL WILL CHRISSY I-EECE BE NUMBER ONE FOR 3 WEEKS IN A ROW? OR WILL IT BE WILLIE VALENTIN, TAINA, THE FIRST FAMILY OF FREESTYLE (TKA, CYNTHIA AND JUDY TORRES) PLUS JAE MAZOR, JULIO MENA, SHARYN MACEREN, JENARO, PURE PLEAZURE, JASMINE DENIS, ADELIS, ANGEL MENA, STEVIE B, JENNI RENEE, BLUE IVY, QUADLIBET, JAY RIVERA, RICARDO VAZQUEZ AND JOSEPH T STAUB ALL LOOK FOR THEIR SPOT ON THE ONLY COUNTDOWN IN THE ENTIRE FREESTYLE UNIVERSE THAT MATTERS Listen to CPR’s Clubhouse Podcast by clicking the links to the following apps: CLICK HERE or CHOOSE FROM THE LIST Itunes PodcastsTuneIn Radio AppGoogle Play Music (Podcasts) iHeartRADIO SPOTIFY  CPR20-007

DaUnknownAdmin Podcast
MDW LA LLAMA MIX 002

DaUnknownAdmin Podcast

Play Episode Listen Later May 11, 2020 60:16


MDW LA LLAMA MIX 002 Freestyle Classic's 5'O Clock Rush Mix with El Boricua Loco MDW on La llama 104.5fm HD2 - Aired 4/17/20 Playlist: I.O.U. - FreezePop goes my love - FreezeLet the music play - Shannon (dub mix)On the upside - XenaPicking up the pieces - Brenda K StarAll these memories - Chrissy I-eece (TST Productions)Bad of the heart - George LamondHit that - Raul SotoTreasure of my heart - Aki StarrForbidden Love - Raul Soto (MDW's bonus dub beats)Forbidden Love - Megamix feat Tybless, A'lsa B, Taina, Gabriella (extreme Flava megamix)Point of no return - ExposeMaria - TKAThe voice in Fashion - Only in the night dub mix

Zen Commuter
1432 Taina Cuevas

Zen Commuter

Play Episode Listen Later May 1, 2020 53:25


I love when a plan comes together. In January I met with Taina Cuevas, a meditation teacher from Puerto Rico. She conducts group meditations in a corporate environment on the island. Her energy, heart and enthusiasm for meditation is so apparent. Enjoy. Links from the Episode: ConsumersAdvocate.org Sponsors: Amazon.com - Shop Amazon using this link and a portion of what you spend will go back to the show. Become a Super-Fan of the Show Support ZEN commuter and get access to patron bonuses THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page. Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience.  The more positive reviews the higher in the rankings it goes.  Of course that means more peace in the world.  So please let me know what you think.  I read ever one of them. Did you enjoy the podcast?

Angela Yee's Lip Service
Episode 240: Post Traumatic Sex Disorder (Feat. G Herbo)

Angela Yee's Lip Service

Play Episode Listen Later Apr 3, 2020 57:47


Herbo opens up about his love for his girlfriend Taina, the traumas he’s faced during his childhood, and much more. Angela even has him translate scenarios from a male’s perspective, asking, “What does it mean when you cum too fast?” Enjoy! *Disclaimer: This was filmed and recorded before the spread of COVID-19

CPR's Clubhouse
The Final CPR’s Top 10 Countdown

CPR's Clubhouse

Play Episode Listen Later Apr 2, 2020 59:10


The Final CPR's Top 10 Countdown Here it is! The Final CPR's Top 10 Countdown featuring the hottest songs in Freestyle right now! Featuring Willie Valentin, Blue Ivy, Pure Pleazure, TKA and Cynthia featuring Judy Torres, Jaz Mazor, Taina, Adelis, George Anthony, Stevie B and Jenni Renee Plus the Mr Exclusive debut of Jenaro, SCARS Also featured is Chrissy I-eece - All These Memories Tune in next week for the ALL NEW! CPR's Top 20 Freestyle Countdown: Bigger! Better! Badder! Listen to CPR’s Clubhouse Podcast by clicking the links to the following apps: CLICK HERE or CHOOSE FROM THE LIST Itunes PodcastsTuneIn Radio AppGoogle Play Music (Podcasts) iHeartRADIO SPOTIFY 

CPR's Clubhouse
CPR’s Clubhouse (Dedicate My Love)

CPR's Clubhouse

Play Episode Listen Later Mar 19, 2020 117:25


CPR's Clubhouse (Dedicate My Love) It's the EXCLUSIVE World Premiere of Willie Valentin, DEDICATE MY LOVE. Available right now at www.WILLIEVALENTIN.com featuring mixes from Willie Valentin, Michael Anthony Bertot and Pete DOS Othman Listen to Willie Valentin discuss the meaning of this song at the 30:00 minute mark with this EXCLUSIVE interview. Plus CPR's Top 10 Countdown features Blue Ivy, Stevie B, Jenni Renee, Jae Mazor, Taina, Angelica Joni, Jae Mazor Adelis, Pure Pleazure Plus music from TKA and Cynthia featuring Judy Torres Don't Call It Love available at www.FirstFamilyofFreestyle.com Listen to CPR’s Clubhouse Podcast by clicking the links to the following apps: CLICK HERE or CHOOSE FROM THE LIST Itunes PodcastsTuneIn Radio AppGoogle Play Music (Podcasts) iHeartRADIO SPOTIFY 

CPR's Clubhouse
CPR’s Clubhouse (Don’t Call It Love)

CPR's Clubhouse

Play Episode Listen Later Mar 16, 2020 63:49


CPR's Clubhouse (Don't Call It Love) It's the Exclusive World Premiere of Don't Call It Love by The First Family of Freestyle. A song written by Andy Panda and Produced by Tony Moran Song sung by TKA, Cynthia and featuring Judy Torres The First Family of Freestyle    (FFOF) is a musical collaborative of legacy Freestyle artists, producers and songwriters brought together by the legendary songwriting & production team of Tony Moran and Andy Panda. Together, Panda & Moran have been responsible for creating hits for some of the biggest Freestyle legends of all time including The Cover Girls, TKA, Noel, Cynthia, Nayobe & SaFire to name just a few. The soon to be released album from FFOF entitled Family Reunion Vol. 1, will consist exclusively of duets from timeless Freestyle artists such as Cynthia, TKA, Judy Torres, George Lamond, Nayobe, The Cover Girls, Soave, Betty D of Sweet Sensation and many more. Dont Call It Love (DCIL) the debut release from the album is a duet with Cynthia and TKA featuring a guest vocal performance by Judy Torres. DCIL was written by Andy Panda, Tony Moran & Mike Salerno and produced by Tony Moran and Andy Panda. DCIL is a song about the challenges, doubts & struggles that come with real love. DCIL is a classic yet modern freestlye production complete with the booming beats, lush melodies and sophisticated layering that exemplify the Moran-Panda sound. Cynthia, K-7 and Judy sing as well as they ever have and tell the story beautifully.  The First Family of Freestyle is not an exclusive clique but rather an ever-growing community of talent committed to providing Freestyle fans with great new music and preserving the genre for years to come. CPR'S TOP 10 COUNTDOWN HEATS UP WITH BLUE IVY, GEORGE ANTHONY, JAE MAZOR, ADELIS, STEVIE B, AP3, JENNI RENEE, TAINA, PURE PLEAZURE AND ANGEL MENA Listen to CPR’s Clubhouse Podcast by clicking the links to the following apps: CLICK HERE or CHOOSE FROM THE LIST Itunes PodcastsTuneIn Radio AppGoogle Play Music (Podcasts) iHeartRADIO SPOTIFY  ​

Nourish Balance Thrive
Why You’re Probably Not Eating Enough Protein (How to Know for Sure)

Nourish Balance Thrive

Play Episode Listen Later Feb 21, 2020 52:06


At NBT, one of the first things our clients do is complete a food diary. This helps us quickly identify any problems with macronutrients, micronutrients, and meal timing. What we’ve seen over the years is that few people - even those eating a Paleo-type diet - are consuming enough protein. This can have immense consequences on longevity, blood glucose management, and maintaining a healthy weight. In this interview, NBT Scientific Director Megan Hall and I talk about the importance of getting adequate dietary protein. Megan discusses the current recommended daily allowance (RDA) of protein compared to optimal levels needed to support muscle mass and strength as we age. We talk about protein myths and misconceptions and outline protein requirements for specific populations, including athletes and those following weight-loss diets. Here’s the outline of this interview with Megan Hall: [00:02:16] Why protein is so important. [00:02:28] Muscle mass and strength as a powerful predictor of longevity; Studies: 1. Rantanen, Taina, et al. "Midlife muscle strength and human longevity up to age 100 years: a 44-year prospective study among a decedent cohort." Age 34.3 (2012): 563-570; 2. Srikanthan, Preethi, and Arun S. Karlamangla. "Muscle mass index as a predictor of longevity in older adults." The American journal of medicine 127.6 (2014): 547-55; 3. McLeod, Michael, et al. "Live strong and prosper: the importance of skeletal muscle strength for healthy ageing." Biogerontology 17.3 (2016): 497-510; 4. Burd, Nicholas A., et al. "Dietary protein quantity, quality, and exercise are key to healthy living: a muscle-centric perspective across the lifespan." Frontiers in nutrition 6 (2019): 83. [00:05:30] Glucose disposal. [00:06:22] Maintaining a healthy weight; Protein leverage hypothesis. Study: Simpson, Stephen J., and David Raubenheimer. "Obesity: the protein leverage hypothesis." obesity reviews 6.2 (2005): 133-142. [00:07:38] Dr. Ted Naiman; Protein dilution. [00:08:18] Protein recommendations; Current RDA vs. optimal intake. [00:11:02] How protein is prepared matters; Study: Pennings, Bart, et al. "Minced beef is more rapidly digested and absorbed than beef steak, resulting in greater postprandial protein retention in older men." The American journal of clinical nutrition 98.1 (2013): 121-128.  [00:13:00] Fasting and protein restriction could be detrimental for older population. [00:13:43] Protein needs for athletes. [00:15:06] Protein needs for individuals following weight loss/calorie deficit diets. [00:16:02] Ideal timing for protein intake. [00:16:25] Protein spread evenly throughout the day is ideal; Study: Areta, José L., et al. "Timing and distribution of protein ingestion during prolonged recovery from resistance exercise alters myofibrillar protein synthesis." The Journal of physiology 591.9 (2013): 2319-2331.  [00:16:46] Leucine threshold; 3 grams is required to stimulate mTOR. [00:17:56] Myths about protein consumption. [00:18:28] Effect of protein on kidneys; high BUN blood marker. [00:19:42] Effects of high protein diets on bone health. [00:20:31] Myth that mTOR stimulation is bad. Study by Valter Longo: Levine, Morgan E., et al. "Low protein intake is associated with a major reduction in IGF-1, cancer, and overall mortality in the 65 and younger but not older population." Cell metabolism 19.3 (2014): 407-417.  [00:22:50] Book: The Good Gut: Taking Control of Your Weight, Your Mood, and Your Long-term Health, by Justin Sonnenberg and Erica Sonnenberg. [00:24:25] Myth: Animal protein is bad for the environment. [00:24:36] Podcast: Kale vs Cow: The Case for Better Meat, with Diana Rodgers. [00:24:59] Podcast: The Serengeti Rules: The Quest to Discover How Life Works and Why It Matters, with James Estes, PhD. [00:26:00] Myth: BCAAs are necessary. [00:26:34] Myth: Too much protein will kick you out of ketosis; Video: Dr. Benjamin Bikman - 'Insulin vs. Glucagon: The relevance of dietary protein'. [00:29:31] Myth: the body can only use 20-25g of protein at a time; Study: Schoenfeld, Brad Jon, and Alan Albert Aragon. "How much protein can the body use in a single meal for muscle-building? Implications for daily protein distribution." Journal of the International Society of Sports Nutrition 15.1 (2018): 1-6. [00:31:20] What we often see with our NBT clients. [00:33:12] How Megan and Chris gets their protein throughout the day. [00:36:05] Keeping quick protein around and ready to go. [00:36:43] High vs. low quality protein; plant protein vs. animal protein. [00:41:00] Arsenic in baby food made from rice; Report: What’s in my baby’s food? [00:42:49] Resistance exercise as a critical part of healthy aging. [00:44:29] Podcast: How to Get Motivated, with Simon Marshall, PhD. [00:46:18] Eat the protein first for glucose regulation and appetite control; Study: Nesti, Lorenzo, Alessandro Mengozzi, and Domenico Tricò. "Impact of nutrient type and sequence on glucose tolerance: physiological insights and therapeutic implications." Frontiers in endocrinology 10 (2019): 144. [00:47:26] NBT on Patreon.

Latino USA
Portrait Of: 'Taina' And The Love Of Nostalgia TV

Latino USA

Play Episode Listen Later Feb 18, 2020 21:51


In 2001, Nickelodeon started airing "Taina," a show about a Latina teen who attends a performing arts high school in NYC and daydreams of being a star. While the show only lasted two seasons, "Taina" is seared into the memories of many who grew up watching it, because at the time it was rare to see an authentic portrayal of what it was like to be a Nuyorican teen in the early 2000s. In this episode from our vault, Maria Hinojosa talks to the show's award-winning creator Maria Perez-Brown, who is Nuyorican herself, about jumping into the world of children's television after being a tax lawyer, and the surprisingly long legacy of "Taina."