Podcasts about bio touch

How do you stay informed without becoming overwhelmed?With constant news about wars, conflict, and uncertainty around the world, many people are carrying stress, fear, and emotional fatigue without even realizing it.In this episode of Mondays with Bev & Paul, we discuss:• How the body responds to disturbing news• Why stress and anxiety can build over time• The importance of caring for ourselves during difficult times• How Bio-Touch can help support calm, balance, and resilienceBio-Touch won't change the headlines, but it can help us respond to them from a place of greater awareness and peace.Join us for this timely and important conversation.Learn more about Bio-Touch and download our free training manual at JustTouch.com.#BioTouch #StressRelief #HealingTouch #Peace #AnxietyRelief #SelfCare #MondaysWithBevAndPaul

Men's Health Awareness Month | Strength Through Awareness, Connection & CareJune is Men's Health Awareness Month, a time to bring attention to the physical, emotional, and social aspects of men's well-being.In this episode of Mondays with Bev & Paul, we explore what men's health really means beyond diagnoses and disease. Why do so many men delay seeking help? How does chronic stress affect health? What role do connection, community, and touch play in overall wellness?We'll discuss common challenges facing men today, including stress, isolation, healthy aging, prevention, and the importance of paying attention to our bodies before problems become crises.We'll also highlight one of the most common health concerns for men—prostate health. Throughout June, we are sharing our recorded workshop on Prostate Cancer and Prostate Health, along with a free downloadable workbook to help educate and empower individuals and families.Topics include:• Men's physical, emotional, and mental health• The hidden effects of stress• Why connection matters• Prevention and self-care• Prostate health awareness• Bio-Touch as a simple wellness practiceDownload the free workbook and watch the prostate health workshop through the links provided below.Health begins with awareness. Awareness begins with paying attention.#MensHealthMonth #MensHealth #ProstateHealth #HealthyAging #StressReduction #BioTouch #MondaysWithBevAndPaul #Wellness #HealthAwareness

Today on Mondays with Bev & Paul, we explore the theme of Healing Through Remembrance.While Memorial Day in the United States honors those who died in military service, remembrance itself is universal. Every culture, every family, and every human heart carries memories of those we have loved and lost.In this heartfelt conversation, Bev & Paul discuss:How the body holds grief and emotional memoryWhy healing is not about forgettingThe role of compassion, connection, and touch in times of lossHow Bio-Touch can help calm the nervous system and support emotional wellbeingWhy remembrance can become an act of gratitude instead of painWe also share simple Bio-Touch techniques that may help reduce stress and bring a sense of peace and connection during difficult times.Healing often begins with presence, compassion, and human connection.Learn more about Bio-Touch atBio-Touch Healing Official Website#MemorialDay #Healing #GriefSupport #BioTouch #HealthyAging #StressRelief #HumanConnection #Wellness #MondaysWithBevAndPaul #TouchHealingm #Relaxation #NaturalHealing

Why are so many people exhausted… yet still unable to sleep?In this episode of Mondays with Bev & Paul, we explore:✔ Why stress affects sleep✔ How the nervous system stays “on alert”✔ Why the body may struggle to relax✔ And how Bio-Touch can gently support relaxation and restModern life keeps many people overstimulated long after the day ends. Bio-Touch offers a simple, natural way to help the body shift out of stress response and into balance.Join us for an educational conversation and a gentle demonstration you can begin using right away.

Are we more connected than ever… yet feeling more disconnected inside?In this week's Monday show, we explore how constant stimulation, technology, AI, stress, and information overload may be affecting our nervous systems and emotional well-being. As the world becomes faster and more digital, many people are craving something simple, grounding, and deeply human.We discuss:nervous system overwhelmdigital exhaustionthe importance of human touch and presencehealing through connection instead of “fixing”how Bio-Touch can help create calm, awareness, and supportWe'll also share a simple Bio-Touch technique viewers can begin using immediately.What if healing isn't about doing more… but reconnecting to what already helps us feel safe, supported, and present?Learn more about Bio-Touch Healing

What if healing isn't something you do—but something that happens when you stop trying to fix yourself?In this episode, we explore the powerful shift from self-fixing to self-awareness, and how this change in perspective can open the door to a completely different healing experience. So many of us are conditioned to believe something is wrong and needs to be corrected. But what if the body already knows what to do?Bio-Touch offers a gentle, non-invasive approach that doesn't try to control or direct the body—but instead supports awareness and allows healing to unfold naturally.Join us as we look at a new paradigm of healing—one based not on effort, but on awareness.

What Does It Mean to Touch Without Trying to Fix?What if touch didn't come with intention, effort, or the need to change anything?In this episode of Mondays with Bev & Paul, we explore the idea of “Listening Hands”—a simple yet profound aspect of Bio-Touch Healing.Rather than trying to fix, direct, or interpret the body, Bio-Touch begins with something much quieter:gentle contact without expectation.Listening Hands is not about sensing energy or figuring something out.It's about allowing the body to be met, just as it is.In this 15-minute conversation, Bev and Paul discuss:What “Listening Hands” really means in Bio-TouchWhy healing doesn't begin with doing—but with listeningHow the absence of intention can create a sense of safetyWhy being met without expectation is often unfamiliarThis episode invites a different perspective on touch—one rooted in presence, respect, and simplicity.Bio-Touch Healing is taught, not prescribed.It is non-invasive, requires no belief, and is accessible to everyone.

What if the most powerful thing you could do… is stop believing?In this episode, we explore a simple but radical idea: Don't believe anything—find out for yourself.In a world full of opinions, information, and conflicting viewpoints, Bio-Touch offers something different—direct experience. No belief system. No dogma. Just a simple, hands-on technique that allows you to observe change in your own body.Discover how this approach can shift the way you think about healing, stress, and awareness.

Are you feeling the pressure of tax season?Deadlines and financial stress don't just affect your mind—they can stay stored in your body long after the work is done.In this episode of Mondays with Bev & Paul, we explore:How stress from deadlines impacts the nervous systemWhy your body may still feel tense even after you “relax”A simple, gentle Bio-Touch technique to help release that stressYou'll also experience a short demonstration you can try right away.

Are you feeling the pressure of tax season?Deadlines and financial stress don't just affect your mind—they can stay stored in your body long after the work is done.In this episode of Mondays with Bev & Paul, we explore:How stress from deadlines impacts the nervous systemWhy your body may still feel tense even after you “relax”A simple, gentle Bio-Touch technique to help release that stressYou'll also experience a short demonstration you can try right away.

Are you feeling the pressure of tax season?Deadlines and financial stress don't just affect your mind—they can stay stored in your body long after the work is done.In this episode of Mondays with Bev & Paul, we explore:How stress from deadlines impacts the nervous systemWhy your body may still feel tense even after you “relax”A simple, gentle Bio-Touch technique to help release that stressYou'll also experience a short demonstration you can try right away.

Are you feeling the pressure of tax season?Deadlines and financial stress don't just affect your mind—they can stay stored in your body long after the work is done.In this episode of Mondays with Bev & Paul, we explore:How stress from deadlines impacts the nervous systemWhy your body may still feel tense even after you “relax”A simple, gentle Bio-Touch technique to help release that stressYou'll also experience a short demonstration you can try right away.

Are you feeling the pressure of tax season?Deadlines and financial stress don't just affect your mind—they can stay stored in your body long after the work is done.In this episode of Mondays with Bev & Paul, we explore:How stress from deadlines impacts the nervous systemWhy your body may still feel tense even after you “relax”A simple, gentle Bio-Touch technique to help release that stressYou'll also experience a short demonstration you can try right away.

Are we meant to fight aging… or embrace it?In today's culture, aging is often seen as something to resist, reverse, or hide. But what if aging is not the problem? What if it's a natural, meaningful process that reflects a life fully lived?In this episode, we explore a new perspective on aging—one that honors the beauty of wrinkles, gray hair, and the wisdom that comes with time. We also share how Bio-Touch Healing supports healthy aging by helping the body reduce stress and maintain balance.Research has shown that Bio-Touch may help increase Interleukin-12 (IL-12), a key component of immune function—offering a simple, natural way to support the body as it ages.Join us as we shift the conversation from “anti-aging” to healthy aging, connection, and self-awareness.✨ Aging is not something to fight—it's something to support and celebrate.Learn more about Bio-Touch:www.justtouch.com❤️ A Simple TruthYou may not be able to control what's happening around you…but you can support how your body responds.

Want to create a daily habit that actually sticks? In this episode of Mondays with Bev & Paul, we explore how Bio-Touch Healing can help you gently build a powerful, consistent self-care practice—without pressure, discipline, or overwhelm.Most people struggle to form new habits because they feel forced or complicated. Bio-Touch offers a different approach—one rooted in simple touch, body awareness, and natural healing.In this video, you'll discover:Why most habits fail (and how to change that)How Bio-Touch supports stress reduction and relaxationA simple way to build a daily healing routine in just minutesThe role of self-awareness and the body's natural healing abilityHow touch helps create lasting change in your nervous systemBio-Touch is a gentle, hands-on technique that anyone can learn. No experience is needed—just a willingness to pause, connect, and feel.✨ Start creating a habit that feels good—so you'll actually keep doing it.

Can a simple touch help stimulate the body's natural healing system?In this episode of Mondays with Bev & Paul, we explore the powerful connection between the Vagus Nerve, stress relief, and the gentle healing technique known as Bio-Touch Healing.The vagus nerve is one of the most important nerves in the body and a key part of the Parasympathetic Nervous System—the system responsible for relaxation, healing, and restoring balance. When the vagus nerve is stimulated, the body can shift out of stress and into a state of calm where healing and repair can occur.But did you know that gentle touch may help activate this natural response?In this conversation, Bev & Paul discuss:• What the vagus nerve is and why it matters• How the vagus nerve influences stress, digestion, heart rate, and immunity• The connection between touch and the nervous system• How Bio-Touch may help support vagus nerve activity• Why simple touch can help the body return to balanceBio-Touch Healing is a gentle, hands-on technique that anyone can learn. It uses light touch on specific points of the body to help reduce stress, ease pain, and support the body's natural healing process.Join us as we explore how this simple technique may help activate the body's built-in healing pathways.Learn Bio-Touch:https://www.justtouch.comGet the Bio-Touch training manual and discover how you can help family, friends, and your community experience the benefits of healing touch.https://justtouch.com/product/ebook/

In this episode of Mondays with Bev & Paul, we explore why self-awareness is an essential part of the Bio-Touch Healing message.Many healing approaches focus on fixing problems, but Bio-Touch offers something beautifully simple. Through light touch on specific points of the body, Bio-Touch encourages relaxation, stress reduction, and a deeper awareness of how the body responds and heals.Self-awareness allows us to listen to our bodies in ways we often ignore in our busy lives. When we become aware of tension, stress, and discomfort, the body can begin to shift toward balance and healing.Bio-Touch is a gentle complementary therapy that anyone can learn—even children—and it has been used by thousands of people seeking natural ways to support pain relief, stress reduction, and overall well-being.Join us as we discuss how touch, awareness, and presence can help awaken the body's natural healing process.In this episode you'll learn:• Why self-awareness plays a key role in healing• How gentle touch can help reduce stress and tension• Why Bio-Touch focuses on noticing rather than fixing• How anyone can learn this simple healing techniqueLearn more about Bio-Touch Healing and training programs at:www.justtouch.com#BioTouch #HealingTouch #SelfAwareness #ComplementaryTherapy #StressRelief #NaturalHealing #PainRelief #MindBodyHealing #EnergyHealing #HealthyLiving

We talk about Gut Health, Toxins & Body Balance, and how simple approaches - including Bio-Touch - can support the body's natural ability to restore balance.The incredible complexity of the gut and its importance to our overall health is a topicof increasing research in the medical community. Gut health is closely linked to thepresence of toxins in the digestive system. Toxins can disrupt the balance of gutbacteria, leading to fatigue, autoimmune challenges and other health issues. Highlevels of stress and the Western diet can also have harmful effects.

Most people think they need to be calm, positive, spiritual, or "healed" before they can help someone else. The idea of the wounded healer, described by Carl Jung, suggests that those who help others are often still working through their own challenges.Bio-Touch Healing turns the idea of the perfect healer upside down. You don't need belief, intention, visualization, or even a good mood to be effective. You can be stressed, distracted, skeptical, or dealing with your own issues — and Bio-Touch can still help someone feel better.In this episode of Mondays with Bev & Paul, we talk about why Bio-Touch works with ordinary people living ordinary lives. You don't have to be spiritually advanced or emotionally balanced. You don't have to like the person. You don't even have to feel particularly focused.You just have to show up and touch.Bio-Touch reminds us that healing doesn't come from perfection — it comes from being human.Learn more about Bio-Touch:www.justtouch.com#BioTouch #HealingTouch #WoundedHealer #CareThroughTouch #MondaysWithBevAndPaul

What if feeling cared for isn't just emotional — but biological?Recent research highlighted in New York Health and The New York Times shows that feeling loved and supported can lower stress, regulate the nervous system, reduce inflammation, and even strengthen immune function. It's not just about being in a relationship — it's about truly feeling cared for.In this episode of Mondays with Bev & Paul, we explore:• The science behind love, oxytocin, and healing• Why “feeling loved” matters more than we realize• How authentic presence changes the body• The connection between compassionate touch and nervous system regulation• How Bio-Touch creates a space where people can xperience genuine careWhen someone feels safe, seen, and supported, the body responds.Join us as we bridge modern research with the simple power of human connection.

In this episode of Mondays with Bev & Paul, we explore what modern science is discovering about something deeply human: gentle touch.For decades, Bio-Touch Healing has quietly supported people living with pain, stress, and emotional overwhelm. Now, emerging research is helping explain why this simple, non-invasive practice can be so effective.We discuss recent findings presented by Dr. Kenna Stephenson, MD, including how gentle touch:Activates brain regions linked to pain relief and emotional regulationSupports nervous system balance and stress resilienceEnhances immune signalingRequires no force, no belief, and no manipulationThis is not a technical lecture — it's a heartfelt conversation about biology, kindness, and the healing intelligence built into the human body.✨ Whether you're curious about the science of touch, living with chronic stress or pain, or simply longing for a more compassionate approach to healing, this episode offers insight, validation, and hope.Watch entire Dr. Stephenson presentation here: https://justtouch.com/bio-touch-healing-when-gentle-touch-meets-modern-science/

We're honored to share a powerful and inspiring presentation by Dr. Kenna Stephenson, MD, exploring the science behind Bio-Touch Healing.For years, Bio-Touch has quietly helped people experience relief from pain, stress, and emotional overwhelm through simple, gentle touch. In this presentation, Dr. Stephenson brings decades of medical practice and research together to answer a profound question:What actually happens in the body—and the brain—when we are gently touched?Using advanced brain imaging, immune markers, and genetic analysis, her research shows that Bio-Touch:Activates areas of the brain involved in pain relief and emotional regulationImproves quality of life and stress resilienceEnhances immune signalingCreates coherent, calming brain wave patternsDoes all of this safely, naturally, and without force or beliefThis is more than a research talk—it's a reminder of the healing power already built into human connection.

Bio-Touch Healing 2025 Accomplishments | Gentle Touch, Real ImpactWhat did Bio-Touch Healing accomplish in 2025? In this episode of Mondays with Bev & Paul, we reflect on a year of service, education, and community-based healing through the simple power of compassionate touch.Throughout 2025, Bio-Touch Healing — a volunteer-run nonprofit and gentle energy healing practice — continued to expand worldwide through weekly educational videos, online and in-person Bio-Touch training, practitioner gatherings, and community outreach. This work is rooted in the belief that healing is a natural human capacity and should be accessible to everyone.2025 highlights include:• Weekly Mondays with Bev & Paul Bio-Touch Healing episodes• Beginner and advanced Bio-Touch Healing classes and workshops• Growth of a global Bio-Touch practitioner community• Real-life healing stories and testimonials• Bio-Touch applications for stress relief, grief support, emergencies, and everyday wellness• Early exploratory research collaborations examining Bio-Touch and the nervous system• Continued commitment to non-hierarchical, heart-centered healingRather than focusing on credentials or claims, Bio-Touch Healing emphasizes presence, kindness, and connection — reminding us that healing often begins with a simple, loving touch.

Holiday stress is real — but so is the healing power of touch.This week on Mondays with Bev & Paul, we explore how Bio-Touch can calm the nervous system, ease emotional overwhelm, and bring genuine connection back into the season.A simple touch might be the most meaningful gift you give.

The Power of Thankfulness ✨In this episode, we explore how simple, loving touch opens the heart to gratitude. From quiet moments of connection to the shared appreciation between practitioner and recipient, Bio-Touch reveals thankfulness as a natural part of healing.Join us as we share stories from the community, reflect on the gift of being able to help one another, and celebrate the deep sense of belonging that emerges through touch.Tune in and discover how practicing Bio-Touch can bring more presence, compassion, and thankfulness into your daily life.

Bio-Touch is one of the easiest healing techniques anyone can learn.Bev & Paul show how just a few simple touch points can bring relaxation, connection, and real wellness support. No special skills. No complicated training. Just touch—and feel the difference.Join us as we explore why Bio-Touch is so accessible and how you can start using it today.

Join us for a heartfelt conversation on Death and Bio-Touch, where we explore how simple, compassionate touch can bring ease, presence, and connection during life's final transitions. We'll share real experiences, practical insights, and the gentle wisdom of Bio-Touch to help demystify death, support caregivers, and remind us that love and touch are meaningful companions at the end of life.We honor the passing of two family members of Board Members: Bruce, Paul's Brother & Bill, Kai's Father.#BioTouchHealing #death #transition #NaturalHealing #GentleTouch

Bio-Touch for Pregnancy & Babies From the first heartbeat to the first smile, gentle touch makes all the difference. Bio-Touch offers a simple, loving way for parents and caregivers to bring calm, comfort, and connection during pregnancy and after birth.During pregnancy, Bio-Touch can help ease stress, reduce discomfort, and support emotional balance for both mother and baby. After birth, it can soothe fussy babies, improve sleep, and strengthen the bond between parent and child through caring touch.Bio-Touch isn't just a technique—it's a shared moment of love and wellbeing. Anyone can learn it, and everyone can benefit. #BioTouchHealing #PregnancyWellness #BabyBonding #NaturalHealing #GentleTouch

Bio-Touch appears to only address the body because it is applied through light touch on the skin at specific points. But its purpose isn't limited to the physical. The body is the doorway. By gently touching the skin, Bio-Touch initiates a cascade of relaxation responses in the nervous system, which can ease tension and pain, balance stress, and promote a sense of connection.Many people report that when their bodies begin to relax, they also experience emotional relief, clearer thinking, and even spiritual openness. So while the technique is offered to the body, the effects often ripple through the whole person—body, mind, and spirit.

Dr. Christy Matusiak is a holistically-driven chiropractic physician, author, and founder of Elevate Health and Healing in Glenview, IL. Known for her integrative and heart-centered approach, she has helped patients heal and thrive by addressing the root causes of health challenges.www.christymatusiakdc.comThen the second half of the workshop Bev & Paul teach you the Bio-Touch sets that that you can use to help make this connection.

It is the Fall Equinox...time to harvest.And it is the Jewish New Year.How will we be inspired by these powerful moments to share Bio-Touch?

Eli Romo teaches Bio-Touch in Mexico and has been with the Foundation since 2002. Join in the discussion on why she still loves to share Bio-Touch.

How has Bio-Touch helped you? "Choose Love while you still can. Don't even try to understand, The healing grace in your own hands."

Presenter, Erica Hornthal, also known as The Therapist Who Moves You, is a board-certified dance/movement therapist and CEO of Chicago Dance Therapy. Through body-centered psychotherapy, Erica helps people move differently in order to think differently, allowing them to overcome fear, anxiety, and trauma. Then the second half of the workshop Bev & Paul teach you the Bio-Touch sets that that you can use to work with folks on the path to movement.

We have been say, "Yes!" for some time....and the payoff is happening now.Bev & Paul share all the new happenings in the Foundation and how you can say YES as you practice Bio-Touch at home.

Dr. Kenna Stephenson (who did our first research) will be at the Bio-Touch Center in Tucson for 3 days this month. She is bringing a device to measure brain activity during Bio-Touch. The device is a non-invasive brain imaging technique that measures cerebral brain activity and gleans information similar to a functional MRI or PET scan without the machine and movement restrictions. This technology has been used in research for two decades and FDA approval of this device is anticipated later this year. No adverse effects of the device have been determined.

A 2024 study at CalTech about brain processing ability: our brains can only process information at 10bits/second. Meanwhile our sensory system collect data a rate billions of times greater than what the brain can process.Bev & Paul share why belief is not a factor in using Bio-Touch Healing in our lives. As Dr. Kenna Stephenson says: The power of Bio-Touch is meeting Someone in Sickness or Pain and watching them transform to Well-Being.

Bio-Touch is great to use in emergencies while you get the professional help that you need.Bev & Paul share some of their stories and help you feel confident that first aid care must include Bio-Touch Healing.#firstaid #biotouchhealing #learnbiotouch #emergencycare #holistichealing

Presenter, Dr. Aigerim Bijelic, holds a Ph.D. in Cell and Molecular Biology and a Master's in Nutrition and Functional Medicine. She uses evidence-based, root-cause approaches and believes bodies have an innate ability to heal when given the right support. Her goal is to help create that environment for her clients. Then the second half of the workshop Bev & Paul teach you the Bio-Touch sets that that you can use to work with folks on how to help with any weight loss program.

Are you an empath or healer who feels overwhelmed by others' pain?Discover how Bio-Touch Healing offers a safe, grounded way to be present without taking on others' energy.We're not here to fix anyone—we're here to witness wholeness through simple, intentional touch.Bio-Touch is a powerful reminder: you are not a sponge, you are a vessel for truth.And that's why… we never charge for it.

Is healing an art? We believe so.Bio-Touch Healing is more than just a technique—it's a living art form grounded in touch, presence, and compassion. Like any art, it invites us to slow down, become aware, and connect deeply—with ourselves and each other.In this video, we explore how Bio-Touch reflects the qualities of true art:✨ Simplicity with depth✨ Intuitive expression✨ Shared human experience✨ The power to transform and upliftAt a time when so much of life feels disconnected, Bio-Touch offers a gentle, profound way to return to what matters: human connection.

Presenter, Jose Mendoza, is a Doctor of Chinese Energetic Medicine focusing on food, fitness, and finesse in energetics. He blends ancient healing wisdom with cutting-edge scientific knowledge to guide and empower people to take charge of their health and vitality. RiseToHuman.comThen the second half of the workshop Bev & Paul teach you the Bio-Touch sets that that you can use to work with folks on how to affect the Fascia.

What if a simple touch could change not only our health, but our entire way of living?Bio-Touch is a simple touch-healing technique, but it's also a profound shift in how we relate to life and each other.Bev & Paul share how Bio-Touch Healing is putting Love into action. It's about recognizing the equality of ALL humanity. It's about a new way of living.

Krishnamurti said: "The truth is denied when you follow somebody. Don't follow anybody, just observe yourself”Bev & Paul share how Bio-Touch Healing is dedicated to self-awareness. How Bio-Touch was expressed to be a revolution of Love. So is Bio-Touch of Truth?

Inspired by a talk we heard about the magical nature of birthing, Bev & Paul talk about personal experiences with birthing and how Bio-Touch gives us the opportunity to help in that process.Here is a writing from a Doula Instructor:https://www.justtouch.com/wp-content/uploads/2023/07/Musing-from-A-Doula-Instructor.pdf

This week we are inspired by Yurong Jian Juanna's Oration at Harvard Commencement. “We are bound by something deeper than belief, we are bound by our shared humanity…”Bev & Paul talk about what we as a humanity hold in common and how Bio-Touch gives us the opportunity to share in that humanity with simple touch. And let the healing begin!

Dr. Zach Bush tells us trauma has been accumulating for generations and thus we become victim then perpetrator every 30 seconds. He states one of the main reasons we have accumulated this generational trauma is because we have lost the "touch" in our relationships.Bev & Paul talk about how Bio-Touch breaks this generational trauma and helps us take responsibility to transmute and metabolize this trauma so as to bring about health and happiness.

Presenter, Angela Runyon, is a Speech-Language Pathologist with Tucson Unified School District. She has worked with children with Autism or ASD for over 25 years.Then the second half of the workshop Bev & Paul teach you the Bio-Touch sets that that you can use to work with folks in the autism spectrum.

In this episode, I sit down with Kai Cox in her beautiful healing space, the home of her business, Awaken Innate Healing. Kai Cox is a fourth-generation healer. She became a licensed massage therapist in 2011 and has been working to help people heal through a variety of modalities such as Lomi Lomi, Bio-Touch and Vibration healing ever since.But Kai has other gifts as well. Since Kai was a child, she has been able to see spirits and energies and has honed her intuition to be able to communicate with them to help people heal on a spiritual and mental level. Kai uses these gifts to help people heal with intuitive readings and channelings. Kai and I were originally supposed to connect over a year ago, but through a series of events that we talk about in this episode, we were postponed for many months. But this was a reminder for me in the power of divine timing. My conversation with Kai was a lesson for me in intuition, embracing the mystery of our existence, and a beautiful reminder to follow your excitement and enjoy life. I hope you enjoy her infectious positive energy and amazing spirit. I strongly encourage you to connect with Kai, and especially if you're in the Chicago area, make your way to her wonderful healing sanctuary and experience her gifts. --------If you enjoy stories of personal transformation and spiritual awakening, check out Spiritual Wayfinders: The Audio Documentary. True Stories of Awakening and Transformation. And for anyone who has contemplated started a purpose-driven side business, download my latest mini audiobook for free:Side Hustle With Purpose