Podcasts about modern science

In this episode, we're joined by Luna Aziz, founder and CEO of Legendairy Milk, to explore how ancestral remedies and modern science can work together to support women through pregnancy, postpartum, and every hormonal chapter beyond. Luna shares how her own experience with low milk supply—and a negative reaction to fenugreek—led her to research culturally rooted, time-tested alternatives that ultimately became the foundation of Legendairy Milk.We discuss what ancestral remedies are, how they've been passed down through generations, and how moms today can thoughtfully evaluate which practices may be supportive during pregnancy and postpartum. Luna breaks down where modern science aligns with traditional wisdom—and where research has helped challenge or refine long-held beliefs—especially when it comes to breastfeeding and lactation support.This conversation also dives into practical examples of ancestral remedies and rituals that have shown benefits for breastfeeding moms, and how blending ancient wisdom with evidence-based medicine can feel empowering rather than overwhelming. Luna offers approachable, realistic ways new and expecting moms can safely integrate ancestral practices into daily life alongside modern prenatal and postpartum care—because wellness should meet you exactly where you are, even in the middle of a 2 a.m. pump session.About the Guest: Luna Aziz is the founder and CEO of Legendairy Milk, a wellness brand born from the raw realities of new motherhood. What began as one mom's search for effective, fenugreek-free lactation support has grown into a trusted brand supporting women through fertility, postpartum, perimenopause, and beyond—blending real talk with real solutions.Connect with Luna Aziz from Legendairy Milk:Official Website: https://www.legendairymilk.com/IG: @legendairymilk and @legendairywomenancestral remedies, modern science and traditional medicine, postpartum wellness, breastfeeding support, lactation remedies, fenugreek free lactation, evidence based postpartum care, holistic postpartum health, traditional remedies for breastfeeding, postpartum herbal support, ancestral wisdom for moms, pregnancy and postpartum wellness, natural lactation support, hormone health postpartum, integrative maternal care, legendairy milk, lactation sciencewww.NewMomTalk.comBuy Me A CoffeeIG: @NewMomTalk.PodcastYouTube: @NewMomTalkMariela@NewMomTalk.comInterested in being a guest? Shoot us an email!- best parenting podcast- best new mom podcast- best podcasts for new moms- best pregnancy podcast- best podcast for expecting moms- best podcast for moms- best podcast for postpartum- best prenatal podcast- best postnatal podcast- best podcast for postnatal moms- best podcast for pregnancy moms- new mom - expecting mom- first time mom

A @Christadelphians Video: Discussion: The Bible is a book ahead of its time in describing parts of the natural world. Scientific discoveries have endorsed the Bible facts. Some science 'facts' have been modified over time as later discoveries have shown earlier conclusions were wrong, and the Bible was always right. Talk concluded with a useful Q and A session.Is the Bible an outdated book of fables, exposed by modern science? Or does scientific discovery actually point toward the truth of Scripture? In this thought-provoking presentation, we explore the dynamic relationship between science and the Bible.We examine compelling examples where the Bible anticipated scientific discoveries, from ocean currents to the water cycle. The discussion reveals how science and faith are not enemies, but can be complementary ways of understanding our world. We also consider what happens when we place our faith entirely in human wisdom and what outstanding truths the Bible provides that science alone cannot.Join us for an insightful and expositional talk that strengthens the foundation for a faith built on both observation and revelation.

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We're honored to share a powerful and inspiring presentation by Dr. Kenna Stephenson, MD, exploring the science behind Bio-Touch Healing.For years, Bio-Touch has quietly helped people experience relief from pain, stress, and emotional overwhelm through simple, gentle touch. In this presentation, Dr. Stephenson brings decades of medical practice and research together to answer a profound question:What actually happens in the body—and the brain—when we are gently touched?Using advanced brain imaging, immune markers, and genetic analysis, her research shows that Bio-Touch:Activates areas of the brain involved in pain relief and emotional regulationImproves quality of life and stress resilienceEnhances immune signalingCreates coherent, calming brain wave patternsDoes all of this safely, naturally, and without force or beliefThis is more than a research talk—it's a reminder of the healing power already built into human connection.

Many people think I'm a negotiation coach, but I'm really a practitioner of change working at the intersection of ancient Eastern philosophy and modern Western neuroscience.The Science: Quantum physicists like David Bohm and Zen masters in the mountains agree: Everything you think is "solid" (your desk, your body, your obstacles) is actually 99.9999999% empty space. Similarly, neuroscientists like Michael Gazzaniga have found that there is no singular, fixed "I" in your brain. You are a "Society of Mind," an aggregate of different parts negotiating conflicting and inherently empty impulses in real-time. The Philosophy: In Zen, this is encapsulated in a single character: Mu (無). It often gets translated as “empty,” but it can also reference a kind of boundlessness.The Intersection: When you realize matter is mostly space, the "solid" walls in your mind begin to soften. You realize you are not your self-talk, the very thoughts that lie at the root of professional stress. Instead, you are the boundless potential behind the action. What you'll learn in this episode: 02:15 – The Humble, Good News: Why you don't need a PhD or to become a monk to benefit from these fundamental truths04:30 – Your "Society of Mind": How the illusion of being a fixed, singular "I" is dismantled by both modern neuroscience and ancient wisdom. 06:50 – Tyranny of Self-Talk: Getting to the root of all professional stress when external circumstances don't seem to go your way. 07:45 – The Liberation of "Mu": What becomes possible when new perspectives enable new ways of thinking, feeling, and responding to circumstance beyond our control. 09:30 – The 3 Stages of Change: A roadmap through Dissolution (of negative self-talk), Mental Rehearsal, and Embodied Brave Action.11:00 – The Fortress of Trust: Why true trust comes from realizing your "self" is not a fragile, solid thing that can be broken.12:15 – Creator & Masterpiece: When tangible results like getting promoted and better paid are the byproduct of accessing a deeper truth of who you really are. To learn more about working with me 1:1, come on over to https://www.jamieleecoach.com/apply Text me your thoughts on this episode!Enjoy the show? Don't miss an episode, listen and subscribe via Apple Podcasts or Spotify. Leave me a review in Apple Podcasts. Connect with me Book a free hour-long consultation with me. You'll leave with your custom blueprint to confidence, and we'll ensure it's a slam-dunk fit for you before you commit to working with me 1:1. Connect with me on LinkedIn Email me at jamie@jamieleecoach.com

When we look around at the high tech world we live in, with our smart phones, and AI office assistants, and with drones and surveillance cameras on every street corner, its easy to think that science is alive and well. But is it? Many truth seekers are aware of the problems with virology and its […] The post Ep 184 The Problems with Modern Science? – with Dr Henry Lindner appeared first on .

Does Modern Science support Frank Gotch's theory? Link to article: https://vegoutmag.com/news/r-tns-forget-your-20s-your-brain-actually-peaks-in-your-late-50s/ Support authentic Catch Wrestling by becoming a member of our YouTube channel! Get behind the scenes access to our events and other fun stuff: https://bit.ly/3eF0dV1 Learn the real thing! Join the CWA Academy: https://www.catchwrestlingalliance.com/cwa-academy Try Kajabi for free: https://app.kajabi.com/r/nZ4PLUc6 Official Merch: https://bit.ly/2A2Wjkz Official Podcast: https://www.catchwrestlingalliance.com/podcasts/catch-wrestling-alliance-pod Facebook: https://goo.gl/QT1bDS Twitter: https://goo.gl/hnVxPt Instagram: https://goo.gl/KUmvZQ Tiktok: https://vm.tiktok.com/ZMJEFFk8H/ Twitch: https://www.twitch.tv/catchwrestlingalliance/ #CatchWrestling #CACC #CatchAsCatchCan #Wrestling #Grappling #NoGi #MMA #Sanda #Sambo #Shuaijiao #Judo #LutaLivre #KeepRealWrestlingAlive

What if the story you've been told about aging joints isn't the whole story?In this episode of Ageless Athlete, I speak with orthopedic surgeon and researcher Dr. Kevin Stone about what's recently changed in orthopedics — especially for athletes over 40 who've been told to slow down, live with pain, or prepare for joint replacement.Dr. Stone shares how modern approaches are shifting from simply removing damaged tissue to repairing, replacing, or regenerating it, and why many people referred for total knee replacement may actually have other options. We talk about cartilage, arthritis, biologic repair, precision surgery, and what long-term outcomes really look like when patients are tracked over decades.This is not a conversation about miracle cures. It's about understanding what's possible today, how to ask better questions, and how athletes can make clearer decisions about longevity, movement, and return to sport.In this episode:Why arthritis and “wear and tear” isn't always the end of the storyWhen cartilage can be repaired or regrownBiologic repair vs. partial and total joint replacementHow precision and robotics are changing return-to-sport expectationsHow one athlete was able to run across America on repaired kneesResources:Play Forever by Dr. Kevin StoneStone Clinic & Stone Research — clinical care and long-term outcomes research discussed in the episodeThis episode is about expanding the conversation — so aging athletes can keep playing the long game.---

On this episode of Gifts and Graces we get to hear from Savannah Crossfield about updating ethical perspectives on In Vitro Fertilization. Let's listen as Savannah examines how IVF developments intersect with our pro-life convictions, considering topics such as embryo attrition rates, freezing, destruction, selection, and genetic testing.

In this episode, we sit down with Wendell Zerb, Chairman and CEO of Red Canyon Resources (CSE: REDC | OTCQB: REDRF), to discuss the company's exploration roadmap for 2026. Wendell breaks down the recently announced drill program at the Inzana Project, specifically focusing on the Osiris Project. Red Canyon is positioned to follow up on historical intercepts that suggest they are on the doorstep of a major discovery. Key Discussion Points Osiris Drilling Strategy: A breakdown of the upcoming up to 4,000-meter drill program (2,500m diamond drilling and up to 1,500 m of reverse circulation (“RC”) drilling) at the Inzana Project, targeting high-grade copper-gold clusters similar to the world-class Cadia Ridgeway deposit. Modern Science vs. Historical Data: How the team is using advanced magnetic modeling and IP geophysics to refine targets that were missed by previous operators in the 1990s. A Portfolio of Opportunity: Updates on the Kendall Project, a significant porphyry discovery in West-Central BC, and the Scraper Springs project in the Western US. The Major Backing: Insight into the strategic relationship with Teck Resources and how their 9.9% interest provides both technical credibility and financial stability.   If you have any follow up questions for Wendell please me at Fleck@kereport.com.  Click here to visit the Red Canyon website - https://www.redcanyonresources.com    -------------------- For more market commentary & interview summaries, subscribe to our Substacks:  The KE Report: https://kereport.substack.com/  Shad's resource market commentary: https://excelsiorprosperity.substack.com/ Investment disclaimer: This content is for informational and educational purposes only and does not constitute investment advice, an offer, or a solicitation to buy or sell any security or investment product. Investing in equities, commodities, really everything involves risk, including the possible loss of principal. Do your own research and consult a licensed financial advisor before making any investment decisions. Guests and hosts may own shares in companies mentioned.

Today, we'll continue to explore modern scientific advances and ongoing research that deepen understanding of Tang-era structures, emphasizing the importance of sustained study and cultural heritage preservation.

In the first installment of what will be a two-part feature, we'll talk about the historic quest to rediscover and preserve China's Tang Dynasty wooden architecture, highlighting key discoveries, early investigations, and the challenges posed by time and restoration.

Tune into the newest episode of our Energy Works Podcast, where science meets spirit to help you heal, energize, and thrive. In this episode of Big Ideas, host Lauren welcomes Dr. John Douillard, renowned Ayurvedic physician, author, and founder of LifeSpa.com, for a deep exploration of ancient wisdom through a modern lens. Together, they unpack the science and soul of Ayurveda and its powerful relevance in today's world, especially in conversations around longevity, vitality, and conscious living.Dr. John shares insights on the often-overlooked role of the lymphatic system, the life-extending benefits of diaphragmatic breathing, and how ancient practices align with (and sometimes surpass) modern longevity science. The conversation also explores Ayurveda's understanding of the stages of life, revealing that living longer isn't just about healthspan, but about creating the conditions for spiritual fulfillment.The episode takes a reflective turn as they discuss the Ayurvedic perspective on death, grief, and the continuity of consciousness, including the possibility of ongoing connection with loved ones who have passed. Throughout, Lauren and Dr. John highlight how time-tested traditions offer profound, practical insights for modern wellness, balance, and meaning. Tune in now wherever you get your podcasts!Chapters:00:00 Introduction 01:03 Welcoming Dr. John Douillard01:18 Longevity Through the Lens of Ayurveda03:38 The Importance of the Lymphatic System10:02 Modern Science vs. Ancient Wisdom20:43 Fasting, Cleansing, and Renewal30:21 Breathing Practices for Longevity32:49 The Eye of the Hurricane: Coexisting Opposites33:25 Establishing the Silent Center35:44 Runner's High & Dynamic Calm37:03 Breath as a Path to Longevity38:51 The Diaphragm's Role in Whole-Body Health47:22 Ayurveda and the Four Goals of Life59:29 The Subtle Magic of Ayurveda01:06:36 Final Reflections Episode Resources:Dr. John Douillard: https://lifespa.com/EMYoga Online Courses: https://emyoga.thinkific.com/collections/emyoga-coursesShop our EMYoga Store: https://emyogastore.com/Sign up for FREE weekly Newsletter: https://www.energymedicineyoga.net/Listen on Spotify: Energy WorksListen on Apple Podcasts: Energy WorksFollow us on Instagram: @EnergyMedicineYogaFollow us on Facebook: @EnergyMedicineYoga#EnergyMedicineYoga #EMYoga #EnergyWorksPodcast #WellnessPodcast #Ayurveda #Longevity #AncientWisdom #ModernScience #Breathwork #LymphaticHealth #DrJohnDouillard

- Special Report on Human Cognition and AI Advancements (0:11) - DeepSea's AI Innovations and Their Impact (4:58) - Technical Details of DeepSea 4 and Its Implications (29:59) - Challenges and Future Prospects of AI Development (30:14) - Health Insurance and Self-Insurance Alternatives (44:32) - Government Deception and Political Strategies (1:03:40) - The Role of Media and Social Media in Shaping Public Perception (1:05:31) - The Importance of Personal Preparedness and Resilience (1:05:47) - America's Political and Economic Future (1:06:29) - Introduction to the Interview (1:26:47) - Daniel Reutus' Background and Book (1:28:27) - Challenges in Demonstrating Contagion (1:30:20) - Alternative Theories and Experiments (1:42:49) - Lab Standards and Virology (1:43:06) - Critique of Modern Science and Belief Systems (2:02:50) - Impact of Beliefs on Public Health and Policy (2:08:21) - Conclusion and Final Thoughts (2:17:19) For more updates, visit: http://www.brighteon.com/channel/hrreport  NaturalNews videos would not be possible without you, as always we remain passionately dedicated to our mission of educating people all over the world on the subject of natural healing remedies and personal liberty (food freedom, medical freedom, the freedom of speech, etc.). Together, we're helping create a better world, with more honest food labeling, reduced chemical contamination, the avoidance of toxic heavy metals and vastly increased scientific transparency. ▶️ Every dollar you spend at the Health Ranger Store goes toward helping us achieve important science and content goals for humanity: https://www.healthrangerstore.com/ ▶️ Sign Up For Our Newsletter: https://www.naturalnews.com/Readerregistration.html ▶️ Brighteon: https://www.brighteon.com/channels/hrreport ▶️ Join Our Social Network: https://brighteon.social/@HealthRanger ▶️ Check In Stock Products at: https://PrepWithMike.com

What was the role of experimentation in early science? How did past scientific paradigms continue to influence current scientific discourse? What is the utility of understanding the history of science for modern scientists?Peter Dear is a professor emeritus of history at Cornell University, and the author of several books, including The World as We Know It: From Natural Philosophy to Modern Science and Discipline and Experience: The Mathematical Way in the Scientific Revolution.Greg and Peter discuss the evolution of science from natural philosophy, addressing how scientific progress is not simply a linear journey towards greater knowledge. Peter talks about the transformative periods like the Renaissance and the scientific revolution, and the debate over the definition and significance of terms like 'scientific revolution.' They also explore how today's scientific practices are deeply rooted in 19th-century developments. Their conversation also covers the historical context behind Newton's and Darwin's work among other famous scientists throughout history.*unSILOed Podcast is produced by University FM.*Episode Quotes:The two “registers” of science09:50: Science nowadays, and through the course of the last, well, developing over the last two centuries, really in the 19th and 20th centuries, science is still talked of as if it were a naturaln actual philosophy, even if that term is not used very much anymore. Science is sometimes regarded as something that is about understanding the universe, understanding the natural world as if it is an intellectual enterprise and just an intellectual enterprise. And at the same time, it is also regarded as something that is practically useful, practically valuable, and these two different registers for talking about science, I think, sort of ride alongside one another and switch back and forth depending on how it is that people want to represent any particular kind of knowledge.The birth of experimentation22:23: One of the things about experimentation, is that it was a matter of developing practices, procedures for generating knowledge claims about nature that were different from the ways in which experience had been used, particularly in Aristotelian or quasi-Aristotelian context, to talk about the behavior of nature. Experiments are a particular way of understanding what experience is useful for in making sense of the world.The twin dimensions of science40:30: I think all scientists have always relied on the twin dimensions of science, the fact that science can be regarded as an actual philosophy when it's talking about the way things are, and the fact that science can be regarded as, or talked about in terms of, instrumentality. When you are focusing on the capabilities, the practical capabilities, the particular ideas and procedures enable you to do, and at different times and places, scientists will sometimes play up the natural philosophy side of things and at other times play up the instrumentality side of things, depending on what it is interested in talking about at the time. But I think everyone, all scientists, regard those as both essential elements, so to speak, of what scientific inquiry is all about.Show Links:Recommended Resources:Scientific RevolutionFrancis BaconParacelsusAristotleNicolaus CopernicusGalileo GalileiIsaac NewtonRené DescartesRobert BoyleTaxonomyCharles LyellAlbert EinsteinThomas KuhnGuest Profile:Academia PapersProfessors Emeriti List at Cornell UniversityGuest Work:Amazon Author PageThe World as We Know It: From Natural Philosophy to Modern ScienceRevolutionizing the Sciences: European Knowledge in Transition, 1500-1700Revolutionizing the Sciences: European Knowledge and Its Ambitions, 1500-1700Discipline and Experience: The Mathematical Way in the Scientific RevolutionThe Intelligibility of Nature: How Science Makes Sense of the WorldMersenne and the Learning of the SchoolsResearchGate Page Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of still unbelievable, Matthew reviews an episode of the Unbelievable? podcast. It's an episode that features Stephen Law and Michael Jones in conversation. He'll mostly focus on the things that Michael Jones says, because through his channel, Inspiring Philosophy, he says things about Christianity which are Unbelievable!, at least to the listener who is prepared to fact check things. Which sadly, most christians are not, so let us do that job for you so we can all see how Christianity always was, and is Still, Unbelievable!1) original episodehttps://www.youtube.com/watch?v=_UOwOCGIPzQhttps://www.premierunbelievable.com/unbelievable/does-humanism-or-christianity-offer-the-world-a-better-future-mike-jones-inspiring-philosophy-vs-stephen-law/19875.article?fbclid=IwY2xjawMFQvhleHRuA2FlbQIxMQABHn10xC1NvdZ0kJ4DK7W0wbeHoLbQEzThrFMsbk6TOJmSPwV_cM7ThYeErj5m_aem_DpmX3nw7Y91-weiovn7nqw2) Dr Stephen Lawhttps://lifelong-learning.ox.ac.uk/profiles/stephen-law3) Michael Joneshttps://www.inspiringphilosophy.com/team4) 1 Corinthians 6:9–10 (ESV)“Or do you not know that the unrighteous will not inherit the kingdom of God? Do not be deceived: neither the sexually immoral, nor idolaters, nor adulterers, nor men who practice homosexuality, nor thieves, nor the greedy, nor drunkards, nor revilers, nor swindlers will inherit the kingdom of God.”5) Foundations of Modern Science in the Middle Ages, Edward Granthttps://books.google.co.uk/books?id=YyvmEyX6rZgC&pg=PA223&source=gbs_selected_pages&cad=1#v=onepage&q&f=false6) The Byzantine Empirehttps://www.worldhistory.org/Byzantine_Government/7) Forced Conversionhttps://en.wikipedia.org/wiki/Forced_conversion8) Human rightshttps://www.un.org/en/about-us/udhr/history-of-the-declaration9) Life Unwasted Podcasthttps://open.spotify.com/show/4z1czHu4yiCPXGU4gauvkM10) Robert Woodberry and the Benefits of Protestant Missionshttps://tifwe.org/robert-woodberry-and-the-benefits-of-protestant-missions/11) Critique of Robert Woodberryhttps://www.cambridge.org/core/journals/british-journal-of-political-science/article/abs/conversionary-protestants-do-not-cause-democracy/89D4552E3CEED18F62E94E4ABEF322F612) National context, religiosity, and volunteering: Results from 53 countrieshttps://research-portal.uu.nl/en/publications/national-context-religiosity-and-volunteering-results-from-53-cou13) Community involvement and mental healthhttps://www.mentalhealth.org.uk/england/node/9466https://www.jstor.org/stable/3003898514) Secularism and Fertility Worldwidehttps://journals.sagepub.com/doi/pdf/10.1177/2378023121103132015) Is the Earth really overpopulated?https://mahb.stanford.edu/library-item/is-the-earth-really-overpopulated/16) Shall the Religious Inherit the Earth?, By Eric Kaufmannhttps://www.independent.co.uk/arts-entertainment/books/reviews/shall-the-religious-inherit-the-earth-by-eric-kaufmann-1939316.html17) Human Rightshttps://www.questjournals.org/jrhss/papers/vol10-issue3/Ser-2/B10030812.pdfhttps://humanrights.gov.au/our-work/education/human-rights-explained-human-rights-originshttps://polsci.institute/comparative-politics/human-rights-evolution/https://lawbhoomi.com/evolution-and-historical-development-of-human-rights/18) Children in Antiquity and Early Christianity: Research History and Central Issueshttps://core.ac.uk/download/pdf/50604571.pdf19) Ancient Marriage in Myth and Realityhttps://www.cambridgescholars.com/resources/pdfs/978-1-4438-2261-9-sample.pdf20) John W. Comptonhttps://academic.oup.com/book/32101https://www.youtube.com/watch?v=Ywrobxq-h7UStill Unbelievable! book: https://amzn.eu/d/fmsN1CwApostate book: https://amzn.eu/d/9RIUZYxTo contact us, email: reasonpress@gmail.comour YouTube: https://www.youtube.com/@reasonpress2901Our Theme Music was written for us by Holly, to support her and to purchase her music use the links below:https://hollykirstensongs.com/https://hollykirsten.bandcamp.com/

Send us a textThe truth is out: If your clients are struggling with slow healing, relentless fatigue, or impaired milk production, the cold food in their diet is the root cause. For generations, reductionist nutrition dismissed the ancient, global wisdom of warming foods as mere cultural folklore. They were wrong. This episode is your urgent intervention, proving with hard science that ice water and cold cereal actively deplete the new mother's energy reserves, fueling everything from anxiety to postpartum depression.Maranda dives into the non-negotiable physiology—from digestive enzyme function to nervous system regulation—that proves traditional postpartum care systems (like TCM and Ayurveda) understood holistic health far better than modern medicine. Discover the concrete, scientific mechanisms that validate the Warming Foods Principle and learn how to integrate this critical postpartum nutrition strategy immediately, giving your clients the rapid, foundational recovery they deserve. It's time to stop letting modern convenience trump functional healing!Check out the episode on the blog HERE. Key time stamps: 00:30: The universal consensus: Traditional postpartum care systems across the globe mandate warm foods.04:15: Examples from TCM, Ayurveda, Latin American, African, and European traditions.11:47: Why modern medicine dismissed this ancient wisdom as superstition (reductionism, male-dominated science).19:50: Physiological mechanism 1: Cold food impairs digestive enzyme function at 98.6°F.21:20: Physiological mechanism 2: Cold causes vasoconstriction, impairing blood flow and nutrient absorption.23:45: Physiological mechanism 3: Cold forces metabolic energy expenditure (thermogenesis) the mother can't afford.26:38: Physiological mechanism 4: Cold activates sympathetic "fight or flight," warm supports parasympathetic "rest and digest."29:10: The role of warming spices (ginger, cinnamon, turmeric) in promoting gastric secretions.31:45: The link between warm foods, optimal blood flow, and robust milk production.34:23: Addressing objections: Hot climates and the difference between "refreshing" and "beneficial."36:50: The power of the Three Pillars of Knowledge (Science, Stories, Practice) for optimal perinatal health education.NEXT STEPS:

Prophecy & Science Say Catastrophic Pole Shift Coming Soon!Josh Peck goes through scientific and scriptural evidence of a soon-coming pole shift on Earth.To get the audio-only podcast version of full videos and Josh Peck's blog, which includes original articles, show notes, and more, subscribe to Josh's Substack at http://joshpeck.substack.comIt is with a heavy heart that I (Nathan's father) inform you that Nathan went home to be with the Lord on Monday, Sept. 22nd, 2025. He fought an extremely rare form of cancer bravely, but in the end, his heart couldn't keep up the fight anymore. He went fast with no prolonged suffering. We want to thank all of you who have kept him in prayer. Please know that those prayers were not in vain. Our son lives with Jesus now. We are now updating this campaign to reflect our financial need for his remaining hospital bills, funeral expenses, and housing for our family. For those who don't already know, we have had to evacuate our home due to a very serious mold issue. It was caused by a pipe bursting last November; our renters sent out a team to fix it, but apparently they did not do it properly and when the warm weather came earlier this year, the mold started to grow. This is what the mold report found out. It is now unlivable. Because of this, our entire family has had to live in Airbnbs for the last several weeks. We are essentially homeless. On top of that, our renters informed us that they will continue charging us rent until we can move all of our things out. Because of the mold, we have had to throw away a lot of our things, such as beds, furniture, clothes, and anything else the mold has ruined. House rent, Airbnb rentals, hospital bills, funeral expenses, many new household items, clothes, and everything else we need to keep our family of us and our four remaining children is, as you can imagine, piling on quite a bit.As most men, I do not enjoy asking for help. However, as most fathers and husbands can relate to, there isn't anything I won't do for my family. In light of that, I wanted to first ask all of you to pray for us. Also, because of the overwhelming expenses that inevitably come from all these things happening at the same time, if you feel led to help us financially, there's a couple different ways you can do that:GiveSendGo: http://www.GiveSendGo.com/NathanTheBravePayPal: http://PayPal.me/JoshPeckDisclosureOr send in your donation to:P.O. Box 270123Oklahoma City, OK 73137

The Tenpenny Files – Modern DNA research challenges long-accepted views of human origins and migration. In this conversation, genetic evidence reveals preserved ancestral lines, unexpected timelines, and forgotten population movements. By following what the data actually shows, the discussion invites listeners to reconsider how scientific assumptions shape history, identity, and our shared human story...

What if the secret to vibrant health, energy, and fulfillment isn't just diet or exercise—but aligning your body, mind, and soul through ancient wisdom and modern practices?In this episode of Healthy Lifestyle, Host & America's #1 Take Action Success Coach & Strategist, Coach Lori Anne (De Iulio Casdia), sits down with Jonathan Glass, ND, M.Ac—founder of the Total Life Cleanse, Naturopathic Doctor, Master Acupuncturist, Ayurvedic Practitioner, energy healer, herbalist, and natural health educator. With decades of private practice experience and thousands of clients guided through his Total Life Cleanse and JivAtma Energy Healing programs, Jonathan combines the best of ancient wisdom and modern science to help people restore balance, vitality, and purpose in their lives.

How many times have you visited your doctor with a health problem like low back pain but have no idea how or why it happened (and neither does your doctor)?Unfortunately, the world of conventional medicine is set up all too well to treat your symptoms, but never to get the root of the problem. In other words, one that favors (and profits) a dysfunctional medical system and not you.In this very special solocast, Paul explains why applying an integrated approach like CHEK Life Process Alchemy to common health problems offers the best, safest and lasting solutions this week on Spirit Gym.Download the CHEK Life Process Alchemy Master Map and the blackboard Paul uses for this episode here.Timestamps6:53 Can you clearly describe the origin of your health problems to your doctor?14:22 The goal of CHEK Professionals: Teaching clients how to master their own healing process so they no longer need them.25:19 Have you been hurt while working out in your gym due to following inaccurate advice?36:26 The Master Map of the CHEK Life Process Alchemy system.39:08 A four-step model that can help you overcome a resistance to change and achieve your dream.47:42 The 4 Doctors.58:02 Archetypes.1:10:24 Can you tell the difference between feeling your intuition at work and having a gut instinct?1:20:40 “Reality is everything that supports your ability to live.”1:29:11 Think more holistically.1:37:24 Fire represents your desires/dreams and if you are following your heart.1:41:47 Pay attention to your body's many rhythms, including breathing and sleep cycles.1:49:08 The ECHO system.1:56:11 Your story gap and inner story.ResourcesThe work of John Berardi and Lao-TzuImbibitionKen Wilber's Four Quadrant systemWe may earn commissions from qualifying purchases using affiliate links.Music Credit: Meet Your Heroes (444Hz), Composed, mixed, mastered and produced by Michael RB Schwartz of Brave Bear MusicThanks to our awesome sponsors:PaleovalleyBIOptimizers US and BIOptimizers UK PAUL15Organifi CHEK20Wild PasturesKorrect SPIRITGYMPique LifeCHEK Institute We may earn commissions from qualifying purchases using affiliate links.

In ancient Roman times, the voice was considered a weapon. A high-pitched or rushed voice signaled panic; a slow, deep, modulated voice signaled confidence and control. The goal wasn't volume, but resonance, achieved through deep abdominal breathing. Modern Science shares the discovery of Vagus Nerve Toning. Deep, slow breathing—especially extending the exhale—and vocalizing at a lower pitch stimulates the Vagus Nerve, directly lowering heart rate and increasing Heart Rate Variability (HRV). This physiological change instantly shifts you into a state of relaxed control. ALL ABOUT THIS WEEK'S SERIES Welcome to The Roman Power Code: 7 Days to Inner Authority and Calm. If you've ever felt your energy drain away in a stressful situation, if your hands shake before a presentation, or if you struggle to maintain focus under pressure, this series is for you. We often try to solve problems of confidence and anxiety with our thoughts—we argue with our inner critic, we try to logically reason our way into feeling secure. But the ancient Romans understood a profound truth: Your body is the source of your authority. The Roman Empire was built on more than just discipline; it was built on an embodied presence that they called Gravitas—a personal weight, seriousness, and undeniable importance. This journey is a practical masterclass in self-command. By the end of this series, you won't just feel more confident—you will have a physical, repeatable, and accessible code to embody that confidence whenever you need it. This is day 3 of a 7-day meditation series, The Roman Power Code: 7 Days to Inner Authority and Calm," episodes 3416-3422. YOUR WEEKLY CHALLENGE: Intentional Micro-Posturing Quest: Check your posture, adjust your shoulders, back, relax your jaw, and hold the Gaze of Authority (steady, calm eye contact). This challenge forces you to consciously apply the Roman techniques in low-stakes situations, building the neural pathways for Embodied Power to become automatic. THIS WEEK'S MEDITATION JOURNEY  Day 1:  Dignity Visualization Day 2:  Affirmation: "I command my presence and own my peace." Day 3:  Praetor's Pause Day 4:  Ganesha mudra for overcoming obstacles Day 5:  Seventh Chakra for Interconnectedness Day 6:  Mental Focus Flow meditation, combining the week's techniques Day 7:  Weekly review meditation and closure SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme.  2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts. The beach waves were composed by Mike Koenig. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.

3. From Newtonian Physics to Canals: Projecting Life onto Mars. Matthew Shindell discusses how the shift from ancient cosmology to modern science was a slow process, with figures like Galileo and Newton developing new observations and physics. Enlightenment thinkers, including Buffon and Laplace, began searching for a natural (rather than divine) origin for the solar system, establishing that the planets are related and obey universal laws. This led to speculation about life elsewhere. Astronomer William Herschel believed that all planets, especially the Earth-like Mars, were likely inhabited, as it was common Enlightenment belief that God would not create empty space. By the late 19th century, Richard Proctor and Giovanni Schiaparelli intensified focus on Mars. American astronomer Percival Lowell popularized the idea of Martian "canals" and interpreted Mars as a glimpse into Earth's eventual desert-like future. This vision influenced authors like H.G. Wells, who used the idea of alien Martian invaders in War of the Worlds as a satire of the British Empire's destructive colonial actions. 1960

Dr. Alma is a pharmacist and functional health rebel blending ancestral wisdom with modern science to help mujeres heal holistically. She's the bridge between cultura and cutting edge wellness, turning overwhelm into action and burnout into balance. Part coach, part comadre, all heart - she tells it like it is and helps you heal while doing it. Dr. Alma doesn't just talk health, she makes it aspirational.Please enjoy our conversation!Website: soulbodyholistix.comInstagram: @soulbodyholistixTikTok: @soulbodyholistixFacebook: @soulbodyholistixI'm so thankful for all this knowledge I'm getting and sharing with you all this season!Thank you so much for listening. There will be a new episode every Tuesday, so after you listen feel free to take a screenshot to post on IG and tag @elevatinglacultura or send me a DM. You can also comment on our YouTube video if you're watching online. I always like to hear from people and how they resonate with the stories I share. SO leave a review on apple podcasts so we can get more ears listening to these stories and we can continue elevating la cultura. Alright, enjoy the rest of the day/afternoon/evening whenever you're listening, y nos vemos next week.

Welcome, my ghoulish fiends! Join me as I sink my teeth into the dark allure of vampires and the eternal obsession with youth. From Countess Elizabeth Bathory's infamous legend to Roman and early modern rituals of blood and renewal, I explore how the vampire became the ultimate beauty icon and how our own thirst for ageless perfection mirrors their seductive, deadly world. *Listener Discretion is Strongly Advised*************Sources & References:Groom, Nick. The Vampire: A New History (Oxford University Press, 2018)Auerbach, Nina. Our Vampires, Ourselves (University of Chicago Press, 1995)Sugg, Richard. Mummies, Cannibals and Vampires (Routledge, 2011)Wilde, Oscar. The Picture of Dorian Gray (1890)Polidori, John. The Vampyre (1819)Le Fanu, Sheridan. Carmilla (1872)Stoker, Bram. Dracula (1897)Historical references: Pliny the Elder, Juvenal, Marsilio Ficino, and accounts from the Bathory trial (1609–1610)Day, Doris. Commentary on PRP “vampire facial” (2015–2019)Regalado, Antonio. “Young Blood Transfusions: Silicon Valley's Obsession with Youth.” MIT Technology Review (2019)Lepore, Jill. “The Cult of Youth in Modern Science.” The New Yorker (2019)GlobalData (2027 projection for anti-aging skincare market)JAMA Facial Plastic Surgery (2018–2020) studies on “Snapchat dysmorphia”****************Leave Us a 5* Rating, it really helps the show!Apple Podcast:https://podcasts.apple.com/us/podcast/beauty-unlocked-the-podcast/id1522636282Spotify Podcast:https://open.spotify.com/show/37MLxC8eRob1D0ZcgcCorA****************Follow Us on Social Media & Subscribe to our YouTube Channel!YouTube:@beautyunlockedspodcasthourTikTok:tiktok.com/@beautyunlockedthepod****************MUSIC & SOUND FX:"Alleys of Darkness" Phoenix Tail"Rain Light 6" SFX Producer Epidemic SoundFind the perfect track on Epidemic Sound for your content and take it to the next level! See what the hype is all about!

In this episode, I interviewed Dr. Ram Rao. Dr. Ram holds a PhD in Neuroscience and presently serves as a Principal Research Scientist at Apollo Health which uses a systems-based, integrative approach to prevent, treat, or reverse Alzheimer's disease. Ram is also a Board-certified Ayurveda Practitioner (AP), and a Registered Yoga Teacher and teaches Ayurveda and Yoga at the California College of Ayurveda. He is the author of the bestselling book Good Living Practices: The Best from Ayurveda, Yoga and Modern Science for Achieving Optimal Health, Happiness and Longevity.Support the showConnect with Inner Peace Yoga Therapy Email us: info@innerpeaceyogatherapy.com Website Instagram Facebook

Discover the hidden world beneath your feet — where mushrooms quietly shape life, health, and longevity. In this episode of The Science of Self-Healing, we explore ten of nature's most powerful medicinal mushrooms — from Reishi and Lion's Mane to Cordyceps and Chaga — and reveal how their ancient wisdom aligns with modern science. Learn how to safely bring these fungi into your diet and daily rituals for better energy, immunity, and mental clarity.

Listen as Pastor Stephen Martin and author Mark Gerson explore how ancient biblical principles are being proven by modern social science. From practical parenting advice to revolutionary insights about dating and character development, discover timeless wisdom for today's challenges. This conversation bridges 5,000 years of Torah knowledge with cutting-edge research, perfect for your morning commute or workout.You'll Learn:✅ The gratitude principle that transforms your character✅ Why biblical dating advice outperforms modern methods✅ How daily habits reshape who you become✅ The surprising impact of clothing on performance✅ Practical strategies for raising resilient childrenHear how the Torah's "little by little" principle applies to everything from parenting to personal growth, and why some of history's greatest performers unknowingly followed biblical wisdom.

Sign up for Insight Seat: Dharma Dialogues for the chance to change your life and the lives of fellow midlife women!In this episode, we dive deep into the transformative practice of meditation and mindfulness. Many people think meditation is “too hard” or “not for me”—we're here to bust those limiting beliefs and show you how anyone can start, even with just a few minutes a day.We explore:The difference between meditation and mindfulness and why both are powerful for mental clarity and emotional balance.How yoga philosophy views meditation as a tool for self-realization, inner peace, and connection with the universal teacher.What modern psychology says about meditation, including its impact on stress reduction, focus, and overall well-being.Practical tips for overcoming excuses and making meditation a sustainable habit in daily life.Whether you're a beginner or looking to deepen your practice, this episode provides actionable insights and a fresh perspective on why meditation matters for mind, body, and spirit.Sign Up for my newsletter or substack! Message me on IG: @katie.farinas

This episode of Integrative Cancer Solutions Dr. Karlfeldt features Dr. Soma Sengupta, a neuro-oncologist with a background in Ayurvedic medicine, as she shares her journey into integrative oncology and the importance of a holistic approach to cancer care. Dr. Sengupta discusses how her family's tradition in Ayurvedic medicine and her own experiences in neurology inspired her to bridge traditional and integrative therapies, ultimately leading her to a fellowship at the Andrew Weil Integrative Medicine Center. Dr. Soma Sengupta emphasizes that addressing the whole patient—including nutrition, mindfulness, and exercise—can significantly improve treatment outcomes and quality of life. A central theme of the conversation is the integration of traditional and modern medical practices. Dr. Sengupta and the host explore the challenges and benefits of combining these approaches, highlighting the need for team-based, multidisciplinary care that involves patients, families, and survivorship programs. Dr. Sengupta shares personal anecdotes about her patients, illustrating how integrative care can foster hope, emotional resilience, and lasting connections with families even after treatment ends. The discussion delves into the foundational components of integrative care, with Dr. Sengupta outlining various dietary strategies such as the ketogenic, Mediterranean, and plant-based diets. She stresses the importance of personalizing these approaches to fit each patient's preferences and lifestyle, as well as the necessity for longer patient visits to address lifestyle and treatment comprehensively. The conversation also covers the careful use of supplements and the need to consider potential drug interactions during clinical trials and standard treatments. Herbal and botanical therapies, including Boswellia and turmeric, are examined for their roles in neuro-oncology, with Dr. Sengupta sharing her experiences in using these remedies to manage symptoms like brain edema and reduce steroid use. She also discusses the financial and insurance challenges patients may face when accessing these therapies. The episode highlights Dr. Sengupta's research interests, particularly the interaction between cancer cells and the nervous system, and the potential of fungal mycelium and new agents targeting GABA receptors in cancer treatment. In the final segments, Dr. Sengupta discusses the future of oncology, emphasizing the promise of personalized medicine, immunotherapy, and the microbiome in improving patient outcomes. She shares her enthusiasm for the potential of mushrooms and fungi, such as lion's mane and reishi, in enhancing immune function and reducing side effects of cancer treatment. The episode concludes with a call for continued collaboration and integration of traditional and modern medicine, underscoring the importance of a comprehensive, patient-centered approach to cancer care.Dr. Soma Sengupta shares her journey from traditional neuro-oncology to integrative medicine, inspired by her family's Ayurvedic background and patient needs.She emphasizes the importance of holistic care, including nutrition, mindfulness, and exercise, to improve cancer treatment outcomes.The discussion covers the integration of traditional and modern therapies, such as the ketogenic and Mediterranean diets, and the use of supplements and botanicals like Boswellia.Dr. Sengupta highlights her research on the interaction between cancer cells and the nervous system, and the potential of mushrooms and fungi in cancer care.The episode concludes with a focus on personalized medicine, the promise of immunotherapy, and the value of combining traditional wisdom with modern science for patient-centered oncology.Grab my book A Better Way to Treat Cancer: A Comprehensive Guide to Understanding, Preventing and Most Effectively Treating Our Biggest Health Threat - https://www.amazon.com/dp/B0CM1KKD9X?ref_=pe_3052080_397514860 Unleashing 10X Power: A Revolutionary Approach to Conquering Cancerhttps://store.thekarlfeldtcenter.com/products/unleashing-10x-power-Price: $24.99-100% Off Discount Code: CANCERPODCAST1Healing Within: Unraveling the Emotional Roots of Cancerhttps://store.thekarlfeldtcenter.com/products/healing-within-Price: $24.99-100% Off Discount Code: CANCERPODCAST2----Integrative Cancer Solutions was created to instill hope and empowerment. Other people have been where you are right now and have already done the research for you. Listen to their stories and journeys and apply what they learned to achieve similar outcomes as they have, cancer remission and an even more fullness of life than before the diagnosis. Guests will discuss what therapies, supplements, and practitioners they relied on to beat cancer. Once diagnosed, time is of the essence. This podcast will dramatically reduce your learning curve as you search for your own solution to cancer. To learn more about the cutting-edge integrative cancer therapies Dr. Karlfeldt offer at his center, please visit www.TheKarlfeldtCenter.com

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Modern Science collides with the Age of Dinosaurs in this exciting international historical mystery and suspense thriller about ambition, greed, intrigue, money, and power. Embark on an incredible journey from the Caribbean to South America and Antarctica in the search for the secrets of... the Frozen Raptor. American investigator David Wade and his global team of fascinating experts, Denary, travel from the Bahamas to Buenos Aires, Argentina on a dangerous mission to solve a primeval enigma amidst controversy, violence, betrayal and deception. Once again, beautiful fashion designer Julia Cartier is caught up in the action and determined to help solve the prehistoric conundrum. This fast-paced adventure turns back the clock 66 million years to a world inhabited by strange creatures and giant beasts who once dominated and ruled the earth only to be destroyed and forgotten on the stark ice sheets of a glacial continent. Get FREE access to this novel’s accompanying visuals, including maps, charts, timelines, photos, illustrations, and diagrams at https://patreon.com/markvinet Watch Book Five’s official Video trailer at https://youtu.be/UGD09zkKxHo THE FROZEN RAPTOR by Mark Vinet (Denary Novel featured in this episode) is available in Large Print at https://amzn.to/3xFpY2a DENARY Novels by Mark Vinet are available in Large Print at https://amzn.to/3j0dAFH ENJOY Ad-Free content, Bonus episodes, and Extra materials when joining our growing community on https://patreon.com/markvinet SUPPORT this channel by purchasing any product on Amazon using this FREE entry LINK https://amzn.to/3POlrUD (Amazon gives us credit at NO extra charge to you). Mark Vinet's TIMELINE Video channel: https://youtube.com/c/TIMELINE_MarkVinet Mark's HISTORICAL JESUS podcast at https://parthenonpodcast.com/historical-jesus Website: https://markvinet.com/podcast Facebook: https://www.facebook.com/mark.vinet.9 X (Twitter): https://twitter.com/MarkVinet_HNA Instagram: https://www.instagram.com/denarynovels Mark's books: https://amzn.to/3k8qrGM See omnystudio.com/listener for privacy information.

A conversation with science writer Philip Ball about his new illustrated history of alchemy.

In this episode, Emily Kaplan—co-founder of the Broken Science Initiative (BSI)—pulls back the curtain on systemic flaws undermining modern research. From manipulated data in high-impact journals to misuse of peer review and statistical tools like p-values, Emily reveals how corruption and misconduct shape medicine, including the infamous Alzheimer’s study that misled treatment development for years. She explains how BSI is working to restore trust in science through education, transparency, and a renewed focus on metabolic health. One key effort is MetFix, a grassroots initiative empowering communities to prevent and reverse chronic disease with nutrition and lifestyle interventions. Emily brings deep expertise in strategy and communication. As BSI’s CEO, she has built educational platforms, training programs, and professional networks that unite healthcare workers, patients, and scientists to confront irreproducibility, misconduct, and the true drivers of chronic illness. Through in-person and online events, BSI fosters communities committed to what’s working—and exposing what’s broken—in modern medicine. Her career spans journalism, entrepreneurship, and high-level advising. She co-founded The Kleio Group, guiding companies, celebrities, and politicians through strategic communication and crisis. She previously scaled Prep Cosmetics into a national chain, co-developed one of the first geolocation-based dating apps, and founded Prime Fitness and Nutrition, a women’s health concept with three locations. Emily has also hosted the Empowered Health Podcast, authored two books with HarperCollins Leadership, and contributed to ABC News, Boston Magazine, and major outlets. With degrees from Smith College and Northwestern, plus advanced studies at Harvard Law, Emily blends business acumen, investigative rigor, and a passion for performance. Her mission: challenge broken science and empower individuals to reclaim health. Full show notes: bengreenfieldlife.com/brokenscience Episode Sponsors: BON CHARGE: BON CHARGE is a holistic wellness brand with a wide range of products that naturally address the issues of modern life. Their products can help you sleep better, perform better, recover faster, balance hormones, reduce inflammation, and so much more. Go to boncharge.com/GREENFIELD and use the coupon code GREENFIELD to save 15%. Pique: Pique Teas are where plants and science intersect to produce teas and supplements of unrivaled efficacy, purity, and convenience. Go to Piquelife.com/Ben to get 20% off for life, plus a free starter kit with a rechargeable frother and glass beaker to elevate your ritual. Our Place: Upgrade to Our Place today and say goodbye to forever chemicals in your kitchen. Go to fromourplace.com and enter my code BEN at checkout to receive 10% off sitewide. ZBiotics Pre-Alcohol Probiotic: The world's first genetically engineered probiotic that helps break down the toxic byproduct of alcohol, Zbiotics Pre-Alcohol allows you to enjoy your night out and feel great the next day. Order with the confidence of a 100% money-back guarantee and 15% off your first order at zbiotics.com/BEN15. Manukora: You haven’t tasted or seen honey like this before—so indulge and try some honey with superpowers from Manukora. If you head to manukora.com/ben or use code BEN, you’ll automatically get $25 off your Starter Kit. Organifi Shilajit Gummies: Harness the ancient power of pure Himalayan Shilajit anytime you want with these convenient and tasty gummies. Get them now for 20% off at organifi.com/Ben.See omnystudio.com/listener for privacy information.

Entrepreneurship doesn't have to run on burnout. In this Healthy Waves episode, host Avik explores how founders can build sustainable success by integrating modern biohacking with timeless practices like meditation, breathwork, mindful movement, and energy awareness. Guest Alessandro Grampa—serial impact entrepreneur, Buddhist practitioner, and founder of Whole Green Wisdom—breaks down his framework for reprogramming the nervous system, rebuilding habits, and leading without sacrificing health.   About the guest: Alessandro Grampa is a serial impact entrepreneur and the founder of Whole Green Wisdom, a community, podcast, newsletter, and founders-only retreats helping entrepreneurs align biology, mindset, and energy. A longtime meditator and biohacker, he draws on ancient wisdom and modern science to help leaders perform without burning out.   Key takeaways: Founders need a team for the self—not just the business—covering training for mindset, body, and recovery. Burnout signals misaligned beliefs and habits; sustainable success comes from rewiring, not pushing harder. Treat meditation as “gym for the mind”: start with 5–10 minutes, build consistency, and progress like strength training. Three-bubble model: Mind (awareness + rehearsal), Body (sleep, nutrition timing, movement), Energy (restoring coherence so the system works as one). Habit science: consistent practice over ~21+ days helps shift automatic behaviors; track cause → effect between choices and energy. Breath awareness and structured breathwork can rapidly reset stress physiology; pair with movement (e.g., yoga) to reduce pain and improve focus. Many entrepreneurs identify as neurodiverse; acknowledging differences enables better toolkits and leadership. Balance isn't idealism: leaders can scale with fewer hours by designing systems, protecting recovery, and doing deep personal work. Replace “do more” with “align better”: when beliefs, biology, and energy match the mission, work compounds. Community matters: learning with peers (retreats, groups) accelerates behavior change and keeps it real.   Connect with the guest  : Website & Community: https://wholegrainwisdom.com/Programs: Founders-only retreats, newsletter, and podcast (details on the site)   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik   Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.   Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.   Subscribe and be part of this healing journey. ContactBrand: Healthy Mind By Avik™Email: join@healthymindbyavik.com | podcast@healthymindbyavik.comWebsite: www.healthymindbyavik.comBased in: India & USA Open to collaborations, guest appearances, coaching, and strategic partnerships. 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CHECK PODCAST SHOWS & BE A GUEST:Listen our 17 Podcast Shows: https://www.podbean.com/podcast-network/healthymindbyavikBe a guest on our other shows: https://www.healthymindbyavik.com/beaguestVideo Testimonial: https://www.healthymindbyavik.com/testimonialsJoin Our Guest & Listener Community: https://nas.io/healthymindSubscribe To Newsletter: https://healthymindbyavik.substack.com/ OUR SERVICESBusiness Podcast Management - https://ourofferings.healthymindbyavik.com/corporatepodcasting/Individual Podcast Management - https://ourofferings.healthymindbyavik.com/Podcasting/Share Your Story With World - https://ourofferings.healthymindbyavik.com/shareyourstory STAY TUNED AND FOLLOW US!Medium - https://medium.com/@contentbyavikYouTube - https://www.youtube.com/@healthymindbyavikInstagram - https://www.instagram.com/healthyminds.pod/Facebook - https://www.facebook.com/podcast.healthymindLinkedin Page - https://www.linkedin.com/company/healthymindbyavikLinkedIn - https://www.linkedin.com/in/avikchakrabortypodcaster/Twitter - https://twitter.com/podhealthclubPinterest - https://www.pinterest.com/Avikpodhealth/ SHARE YOUR REVIEWShare your Google Review - https://www.podpage.com/bizblend/reviews/new/Share a video Testimonial and it will be displayed on our website - https://famewall.healthymindbyavik.com/   Because every story matters and yours could be the one that lights the way!   #podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness #comedypodcast #truecrimepodcast #historypodcast #startupspodcast #podcasthost #podcasttips #podcaststudio #podcastseries #podcastformentalhealth #podcastforentrepreneurs #podcastformoms #femalepodcasters #podcastcommunity #podcastgoals #podcastrecommendations #bestpodcast #podcastlovers #podcastersofinstagram #newpodcastalert #podcast #podcasting #podcastlife #podcasts #spotifypodcast #applepodcasts #podbean #podcastcommunity #podcastgoals #bestpodcast #podcastlovers #podcasthost #podcastseries #podcastforspeakers #StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcast #podcasting #podcaster #podcastlife #podcastlove #podcastshow #podcastcommunity #newpodcast #podcastaddict #podcasthost #podatsepisode #podcastinglife #podrecommendation #wellnesspodcast #healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness #wellnessjourney #mentalhealthmatters #mentalhealthawareness #healthandwellnesspodcast #fyp #foryou #foryoupage #viral #trending #tiktok #tiktokviral #explore #trendingvideo #youtube #motivation #inspiration #positivity #mindset #selflove #success

In this week's show, Lian is joined by Sophie Messager. Sophie bridges worlds that rarely meet. A former reproductive physiologist with a PhD, she traded her microscope for holistic practices after experiencing the transformative power of an empowered birth. Her decade-long journey as a doula, birth educator, and author of Why Postnatal Recovery Matters deepened her exploration of the rhythms surrounding women's transitions. Now a holistic life transition mentor, Sophie guides women through significant life thresholds – from birth to perimenopause and beyond. Her unique combination of scientific expertise and spiritual insight allows her to serve as a compassionate space holder for those seeking to harmonise their analytical and intuitive selves. In this episode, Lian and Sophie explore the ancient and immediate power of the drum… how it once belonged to priestesses and women of the land, how it was silenced by culture and religion, and how it is now returning as medicine for body, mind, and birth. Together, they trace the threads of history and lived experience, revealing why rhythm has always been a companion in times of transformation. Sophie shares her journey from research scientist to doula, and the moment a single drumbeat opened a path that has carried her ever since. They speak of birth rooms where drumming restored sovereignty, of hospitals where rhythm returned power to a woman's body, and of the everyday rituals that root us in calm and clarity. They also explore what happens when women collectively reclaim the drum: the nervous system shifts, the mind quiets, and a deeper wisdom becomes audible. At its heart, this is a conversation about remembering… rhythm as medicine, voice as courage, and community as the ground of healing. We'd love to know what YOU think about this week's show. Let's carry on the conversation… please leave a comment wherever you are listening or in any of our other spaces to engage. What you'll learn from this episode: How women once held the drum as a sacred tool of fertility, labour, and trance… and what was lost when that rhythm was silenced Why a steady beat can shift brainwaves, calm anxiety, and even transform the experience of birth How reclaiming the drum today awakens both personal sovereignty and a wider cultural remembering Resources and stuff spoken about: Visit Sophie's website Buy Sophie's book: Why Postnatal Recovery Matters Sophie's online courses about perinatal & life transitions rituals: Drumming for birth Postnatal rebozo massage and closing ritual Rebozo techniques for an easier birth The art and science of postpartum wrapping How to run a Mother blessing How to prepare for a nurturing postpartum Join Sophie on social media: Instagram Facebook Linkedin Youtube   Join UNIO, the Academy of the Soul. This is for the old souls in this new world… Discover your kin & unite with your soul's calling to truly live your myth. Be Mythical Join our mailing list for soul stirring goodness: https://www.bemythical.com/moonly Discover your kin & unite with your soul's calling to truly live your myth: https://www.bemythical.com/unio Go Deeper: https://www.bemythical.com/godeeper Follow us: Facebook Instagram TikTok YouTube Thank you for listening! There's a fresh episode released each week here and on most podcast platforms - and video too on YouTube. If you subscribe then you'll get each new episode delivered to your device every week automagically. (that way you'll never miss a show).

Feeling is Believing: The Convergence of Buddhist Theory and Modern Scientific Evidence Supporting How Self is Formed and Perpetuated Through Feeling Tone (Vedanā)In this episode, Dr. Jud dives into the convergence of ancient Buddhist psychology and modern neuroscience, as explored in the paper Feeling is Believing: The Convergence of Buddhist Theory and Modern Scientific Evidence Supporting How Self is Formed and Perpetuated Through Feeling Tone (Vedanā) by Judson A. Brewer. Discover how reward-based learning connects with the Buddhist concept of dependent origination and how understanding feeling tone (vedanā) can illuminate pathways to break free from habits and addictions. Dr. Jud also discusses practical interventions, such as mindfulness-based apps, that disrupt craving loops, reduce suffering, and foster self-awareness. Tune in to learn how cutting-edge science and ancient wisdom can reshape our understanding of self and behavior.Reference:Brewer, J. A. Feeling is Believing: The Convergence of Buddhist Theory and Modern Scientific Evidence Supporting How Self is Formed and Perpetuated Through Feeling Tone (Vedanā). Contemporary Buddhism. 2018. https://doi.org/10.1080/14639947.2018.1443553Let's connect on Instagram

Erick Stakelbeck is joined by Mark Gerson, author of God Was Right, as they dive into the powerful intersection of ancient wisdom and modern science. Mark makes a bold case that the Torah, the Five Books of Moses, isn't just ancient text—it's a treasure trove of timeless truth, now confirmed by hard data. From psychology to productivity to purpose, the Torah offers answers to life's biggest questions that are only now being validated by modern research. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠WATCH Stakelbeck Tonight episodes for free on TBN+ here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ The Stakscast with Erick Stakelbeck podcast features host Erick Stakelbeck and special guests having candid, thought-provoking conversations on the state of America, the world, and the Church, plus powerful personal testimonies and stories. Tune in for deep discussions on the big issues that matter to you. Learn more about your ad choices. Visit megaphone.fm/adchoices

Allison P. Coudert, PhD, is the Paul A. and Marie Castelfranco Endowed Chair in the History of Christianity in the Religious Studies Program at the University of California, Davis, CA.Coudert's academia: https://allisoncoudert.academia.edu/Gallowglass Yates' edition: https://gallowglassbooks.shop/products/giordano-bruno-and-the-hermetic-tradition-by-frances-a-yates---Become part of the Hermitix community:Hermitix Twitter - ⁠⁠ / hermitixpodcast⁠⁠ Hermitix Discord - ⁠⁠ / discord Support Hermitix:Hermitix Subscription - ⁠⁠https://hermitix.net/subscribe/⁠⁠ Patreon - ⁠⁠ www.patreon.com/hermitix⁠⁠ Donations: - ⁠⁠https://www.paypal.me/hermitixpod⁠⁠Hermitix Merchandise - ⁠⁠http://teespring.com/stores/hermitix-2⁠⁠Bitcoin Donation Address: 3LAGEKBXEuE2pgc4oubExGTWtrKPuXDDLKEthereum Donation Address: 0xfd2bbe86d6070004b9Cbf682aB2F25170046A996

What is reliable knowledge? Listen to philosopher Michael Strevens, author of The Knowledge Machine: How Irrationality Created Modern Science, to understand how science discovers the truth. At the current moment, when expertise is under attack and the idea of truth is contested from all sides, Strevens explains the remarkable success of science's “irrational” method to settle debates, regardless of philosophical, religious, or aesthetic preferences. Drawing on Thomas Kuhn's The Structure of Scientific Revolutions—our host Uli Baer's all-time favorite non-fiction book—, Karl Popper, and others, Strevens shows how science became the most effective tool for uncovering the secrets of nature. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

What if your pain wasn't the end of your story, but the beginning of something bigger? In this episode, Lyndsay Soprano sits down with Rob Rene for a conversation that weaves together faith, frequency medicine, and the deeply personal path of healing outside the mainstream.Rob shares how his own health crisis became the catalyst for transformation—one that led him away from dependency on Big Pharma and toward a more holistic, spiritually grounded approach. From nutrition to community, scripture to self-inquiry, he breaks down the tools that helped him heal not just physically, but at every level.Together, Rob and Lyndsay question what we've been taught about health, what it means to truly listen to the body, and how sometimes the answers come from the most ancient of sources. This episode isn't about quick fixes—it's about tuning in, staying curious, and trusting that healing looks different for everyone.Listen now if you're ready to rethink the way you've been told to treat pain—and maybe even find some purpose in it.Find Rob Online Here:Website: www.exodusstrong.comInstagram: @exodusstrongFacebook: Rob ReneLinkedIn: Rob ReneYouTube: I Am Pain FreeFind The Pain Game Podcast Online Here:Website: thepaingamepodcast.comInstagram: @thepaingamepodcastFacebook: The Pain Game PodcastLinkedIn: Lyndsay SopranoYouTube: The Pain Game PodcastEpisode Highlights:(00:00) Introduction to Chronic Pain and Purpose(02:43) The Role of Big Pharma in Pain Management(05:28) Rob's Journey: From Athlete to Natural Health Advocate(11:22) Exploring Frequency Medicine and Natural Healing(17:11) The Power of Biblical Ingredients in Health(22:54) Transformative Health Stories and Personal Experiences(28:32) Faith, Purpose, and Community in Healing

- Trump Administration's Amnesty for Pedophiles and Child Traffickers (0:10) - Historical Context and Satirical Tweets (3:03) - Alternative Explanations and Alex Jones' Theory (6:11) - Moral Implications and Philosophical Arguments (9:22) - Miami Herald Expose and Victims' Testimonies (12:15) - Speculations and Threats to Reputations (18:42) - Trump's Broken Promises and Betrayal of the Base (28:45) - Economic and Military Implications (33:04) - Financial and Economic Predictions (49:58) - AI and Machine Learning Discussion (56:07) - Open Source Base Models and Decentralization (1:18:30) - Sentiment Analysis and ChatGPT Comparison (1:23:51) - Challenges in Tracing Original Sources (1:24:57) - Modern Science and AI Training (1:28:14) - Reasoning Models and Practical AI Applications (1:33:28) - Multilingual AI and Cost Efficiency (1:42:20) - Mythology and AI Training (2:03:40) - Deception Detection in AI (2:05:30) - AI and Human Worldview (2:08:24) - Future of AI and Computational Power (2:14:26) For more updates, visit: http://www.brighteon.com/channel/hrreport NaturalNews videos would not be possible without you, as always we remain passionately dedicated to our mission of educating people all over the world on the subject of natural healing remedies and personal liberty (food freedom, medical freedom, the freedom of speech, etc.). Together, we're helping create a better world, with more honest food labeling, reduced chemical contamination, the avoidance of toxic heavy metals and vastly increased scientific transparency. ▶️ Every dollar you spend at the Health Ranger Store goes toward helping us achieve important science and content goals for humanity: https://www.healthrangerstore.com/ ▶️ Sign Up For Our Newsletter: https://www.naturalnews.com/Readerregistration.html ▶️ Brighteon: https://www.brighteon.com/channels/hrreport ▶️ Join Our Social Network: https://brighteon.social/@HealthRanger ▶️ Check In Stock Products at: https://PrepWithMike.com

Story at-a-glance Tulsi, or holy basil, has been used for over 3,000 years in Ayurvedic medicine to treat infections, fevers, and respiratory conditions, and promote overall vitality and balance Modern studies show tulsi supports stress recovery, lowers cortisol, improves memory, and boosts focus, with noticeable benefits in just weeks of consistent use Tulsi helps shield your body from toxic exposures like pesticides, radiation, and heavy metals by activating antioxidant enzymes and supporting liver detox pathways Tulsi supports immune health by improving macrophage activity, natural killer cell function, and immune signaling, even under high stress or chronic inflammation You can reap the benefits by drinking tulsi tea or taking supplements, but make sure to take caution if you're taking medications, pregnant, or breastfeeding, unless advised by a healthcare provider

In this fascinating episode, you’ll get to explore the story behind Saint Haven Private Club—an exclusive wellness club redefining what it means to live well, recover deeply, and connect meaningfully. I sit down with my friend Tim Gurner —founder of GURNER™, visionary developer, and global wellness pioneer—for a raw, eye-opening conversation about performance, resilience, and what it really takes to create spaces that heal, inspire, and transform. If you’re curious about the future of wellness, performance, and human potential, you won't want to miss this show. Full show notes: https://bengreenfieldlife.com/timgurner Episode Sponsors: Organifi Shilajit Gummies: Harness the ancient power of pure Himalayan shilajit anytime you want with these convenient and tasty gummies. Get them now for 20% off at organifi.com/Ben. Chroma SkyPortal 2.1: If you’re serious about dialing in your desk light for both performance and sleep, check out the SkyPortal 2.1 at getchroma.co and use code BENGREENFIELD to save 10% on your order. Ketone-IQ: Ketones are a uniquely powerful macronutrient that can cross the blood-brain barrier and increase brain energy and efficiency. With a daily dose of Ketone-IQ, you'll notice a radical boost in focus, endurance, and performance. Save 30% off your first subscription order of Ketone-IQ at Ketone.com/BENG. MUDWTR: Not only does MUDWTR give you that morning boost you need, but it’s also packed with adaptogens, antioxidants, and is 100% USDA-certified organic, non-GMO, gluten-free, vegan, and kosher. Give MUDWTR a shot and save up to 43% off your entire order, receive free shipping, and get a free rechargeable frother by going to mudwtr.com/bengreenfield. Hiya: Give your kids the full-body nourishment they need to grow into healthy adults. I’ve secured a special deal with Hiya on their best-selling children's vitamin—get 50% off your first order today! To claim this deal, you must go to hiyahealth.com/BEN (it is not available on their regular website).See omnystudio.com/listener for privacy information.

What if your biggest challenge isn't motivation but missing structure? In this episode, I sit down with Brian Johnson to unpack the science and philosophy of lasting behavior change. We explore the power of ancient wisdom, stoicism, and the neuroscience of excellence, and why most wellness apps fail to deliver real transformation.Brian shares his personal journey from startup success to creating a global movement around character, discipline, and identity-based habits. We talk about the science of anti-fragility, how muscle mirrors virtue, and why the gap between who you are and who you could be is the true source of suffering. Whether you're a high performer or someone who wants to stop breaking promises to yourself, this conversation will help you build the structure to show up as your best—no matter the circumstance.What You'll Learn:Why most behavior change fails—and what the science says worksThe philosophy of Areté: how to close the gap between potential and actionHow ancient stoicism aligns with modern recovery, resilience, and muscleWhy building muscle is a metaphor (and mechanism) for building characterThe true definition of anti-fragility—and how to train itIf you're ready to bridge the gap between knowing and doing, this episode is the roadmap you've been looking for. Who is Brian Johnson? Brian Johnson has spent half of the last 25 years as a Founder/CEO and the other half as a Philosopher. As a Founder/CEO, he's made crowdfunding history and built and sold two market-leading social platforms. As a Philosopher, he created Philosopher's Notes, wrote the bestselling book Areté: Activate Your Heroic Potential, and developed a protocol integrating ancient wisdom, modern science, and practical tools that has been scientifically proven to help people change their lives. Brian is featured in the documentary Finding Joe on the modern Hero's Journey and has trained some of the world's most elite performers. He lives in the country outside of Austin with his wife and two kids and is all in on fulfilling Heroic's mission to help create a more noble and virtuous world in which 51% of humanity is flourishing by 2051.This episode is brought to you by:LMNT- Free Sample Pack with any purchase, visit https://DrinkLMNT.com/DRLYONAG1 - FREE bottle of AG D3K2, an AG1 Welcome Kit + 5 travel packs with your first order – https://drinkAG1.com/DRLYONOneSkin - Use Code DRLYON for 15% off OneSkin – https:// www.oneskin.coTimeline - 20% off your order of Mitopure visit https://timeline.com/LYONFind Brian Johnson at:Learn more about Brian Johnson and Heroic and get some free content just for my listeners: heroic.us/drlyon Tiktok: https://www.tiktok.com/@heroicbrianInstagram: https://www.instagram.com/heroicbrian/Facebook: https://www.facebook.com/heroicbrian/Linkedin: https://www.linkedin.com/in/heroicbrian/YouTube:

- Interview with Gerald Celente and Introduction to Xylitol Crystals (0:11) - Real-Time Microscope Video of Xylitol Crystals (1:10) - Detailed Analysis of Xylitol Crystals and Electronics Mimicry (11:52) - Predictions of Future Events Using Xylitol Crystals (12:06) - Critique of Modern Science and Medicine (31:44) - Indigenous Medicine Systems and Holistic Healing (44:44) - The Role of Consciousness in Shaping Reality (1:03:57) - Introduction to the Song "Ignorance is Bliss" (1:04:17) - Conclusion and Future Plans (1:24:37) - Bitcoin and Treasury Collapse Concerns (1:24:55) - Gold as a Hedge Against Currency Manipulation (1:30:15) - Crypto and Privacy Crypto Investments (1:36:46) - Bitcoin's Intrinsic Properties and Government Counterfeiting (1:39:42) - Preparation for Asset Loss and Gain (1:43:08) - Truck Crash Metaphor and Life Lessons (1:47:10) - Health Revealed Project Overview (1:57:15) - Challenging Government Authority and Statism (2:08:04) - Health Revealed Project Resources and Collaboration (2:12:10) - Psychology of Statism and Health Revealed Seminar (2:40:44) - Organizing Conferences and Personal Challenges (2:41:00) - Unique Names and Personal Habits (2:43:44) - Cultural Interests and Language Learning (2:44:34) - Ancient Spirituality and Philosophical Insights (2:46:52) - Language and Cultural Nuances (2:49:21) - Travel and Personal Experiences (2:51:01) - Health and Nutrition Products (2:52:31) For more updates, visit: http://www.brighteon.com/channel/hrreport NaturalNews videos would not be possible without you, as always we remain passionately dedicated to our mission of educating people all over the world on the subject of natural healing remedies and personal liberty (food freedom, medical freedom, the freedom of speech, etc.). Together, we're helping create a better world, with more honest food labeling, reduced chemical contamination, the avoidance of toxic heavy metals and vastly increased scientific transparency. ▶️ Every dollar you spend at the Health Ranger Store goes toward helping us achieve important science and content goals for humanity: https://www.healthrangerstore.com/ ▶️ Sign Up For Our Newsletter: https://www.naturalnews.com/Readerregistration.html ▶️ Brighteon: https://www.brighteon.com/channels/hrreport ▶️ Join Our Social Network: https://brighteon.social/@HealthRanger ▶️ Check In Stock Products at: https://PrepWithMike.com

- Discovery of Xylitol Crystals Mimicking Electronic Structures (0:11) - Breakaway Civilization and Suppressed Science (1:58) - Microscopy Analysis and Health Implications (21:53) - Critique of Modern Science and Consciousness (52:11) - Alternative Cancer Treatments and Water Structure (56:28) - Proposal for Earned Voting Rights (1:10:49) - Critique of Modern Society and Call for Reform (1:17:51) - Exploration of Nature and Personal Reflections (1:18:11) - Microscopy Experiments and Real-Time Observations (1:20:19) - Final Thoughts and Future Plans (1:23:42) - Iran's Nuclear Program and Geopolitical Tensions (1:24:00) - Zionist Interests and Prophetic Fulfillment (1:26:50) - Iranian Perceptions and Hebrew Immigrant Aid Society (1:28:32) - Trump's Foreign Policy and War Prospects (1:30:53) - Historical Analogies and Economic Bubbles (1:41:31) - Microscopy and Virus Theory Skepticism (1:47:48) - Forensic Science and Legal System Flaws (1:54:02) - Combat Photography and Bullet Traces (2:01:03) - Personal Resilience and Combat Experience (2:06:22) - Health Ranger Store Products and Food Safety (2:10:31) For more updates, visit: http://www.brighteon.com/channel/hrreport NaturalNews videos would not be possible without you, as always we remain passionately dedicated to our mission of educating people all over the world on the subject of natural healing remedies and personal liberty (food freedom, medical freedom, the freedom of speech, etc.). Together, we're helping create a better world, with more honest food labeling, reduced chemical contamination, the avoidance of toxic heavy metals and vastly increased scientific transparency. ▶️ Every dollar you spend at the Health Ranger Store goes toward helping us achieve important science and content goals for humanity: https://www.healthrangerstore.com/ ▶️ Sign Up For Our Newsletter: https://www.naturalnews.com/Readerregistration.html ▶️ Brighteon: https://www.brighteon.com/channels/hrreport ▶️ Join Our Social Network: https://brighteon.social/@HealthRanger ▶️ Check In Stock Products at: https://PrepWithMike.com

This episode reveals the ancient health protocols Western medicine forgot, and how they are now being used to heal stress, rewire the nervous system, and radically improve human performance. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with Mona Sharma, a renowned Ayurvedic practitioner, celebrity wellness expert, and functional medicine advocate who grew up in a Canadian ashram. Mona combines ancient Vedic practices with cutting-edge science to help her clients, including Will Smith and other high-profile figures, achieve high performance, emotional resilience, and deep-rooted healing. She translates the 5,000-year-old system of Ayurveda into practical strategies anyone can use to optimize health in today's chaotic world. Together, they explore how Ayurvedic biohacking techniques like breathwork, circadian alignment, detoxification, and herbal medicine are now being validated by data in neuroscience, mitochondrial biology, and functional medicine. They also dive into trauma, stress rewiring, nervous system resilience, and how to build your own modern “ashram” for healing and longevity. You'll learn how to shift from hypervigilance into calm, how to optimize vagal tone, and how ancient practices like tongue scraping and ghee detox intersect with modern tools like cold therapy, nootropics, sleep optimization, and self-quantification. If you care about biohacking, neurohacking, longevity, or want to understand how emotional states shape mitochondrial function, this episode is packed with grounded insight and powerful takeaways. It offers a masterclass in approaching health through both spiritual and systems biology perspectives, while avoiding burnout and noise. You'll also hear how Mona: • Reversed her own heart condition after failed surgeries and medication • Guides high-stress clients using Ayurvedic principles and modern lab testing • Connects vagal nerve stimulation, breathwork, and emotional detox for lasting nervous system regulation • Uses personalized nutrition, pulse reading, and lifestyle upgrades to treat the root cause • Brings ancient healing into modern wellness spaces like Upgrade Labs This is essential listening for anyone exploring Smarter Not Harder protocols, blending functional medicine with high-level biohacking, and finding sustainable ways to enhance vitality without relying on pharmaceuticals or performance fads. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade is the top podcast for people who want to take control of their biology, extend their longevity, and optimize every system in the body and mind. Each episode features cutting-edge insights in health, performance, neuroscience, supplements, nutrition, hacking, emotional intelligence, and conscious living. Episodes are released every Tuesday and Thursday, where Dave asks the questions no one else dares and brings you real tools to become more resilient, aware, and high performing. SPONSORS: -Calroy | Head to https://calroy.com/dave for an exclusive discount. -ARMRA | Go to https://tryarmra.com/ and use the code DAVE to get 15% off your first order. Resources: • Dave Asprey's New Book - Heavily Meditated: https://daveasprey.com/heavily-meditated/ • Mona's Website – https://www.monasharma.com/ • Mona's Instagram: https://www.instagram.com/monasharma/?hl=en • 2025 Biohacking Conference: https://biohackingconference.com/2025 • Danger Coffee: https://dangercoffee.com • Dave Asprey's Website: https://daveasprey.com • Dave Asprey's Linktree: https://linktr.ee/daveasprey • Upgrade Collective – Join The Human Upgrade Podcast Live: https://www.ourupgradecollective.com • Own an Upgrade Labs: https://ownanupgradelabs.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen – Neurofeedback Training for Advanced Cognitive Enhancement: https://40yearsofzen.com Timestamps: • 00:00 Trailer • 00:54 Intro • 01:44 Mona's Personal Healing Journey • 03:42 What Ayurveda Really Is • 07:15 Breathwork and Daily Rituals • 09:41 Where Western Medicine Falls Short • 13:27 Ancient Tools That Still Work • 22:02 Nervous System as the Healing Key • 31:50 Rewiring Through Visualization • 32:59 Transformations with Celebrity Clients • 33:31 Stress in the Public Eye • 34:18 Finding Core Values and Alignment • 35:48 Home Detox, Real Impact • 37:52 Blending Body and Spirit • 48:52 Understanding Your Dosha • 54:02 Applying Ayurveda Today • 58:34 Final Thoughts and Takeaways See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.