Podcasts about activates

This is the no music version. Reset your mind and body to feel fresh and ready to take on your day with this 12 minute NSDR (non sleep deep rest) meditation, also known as Yoga Nidra. Take 12 minutes to stop striving, fixing, solving or achieving to simple be and activate these five science backed benefits.    5 Benefits of NSDR (Non-Sleep Deep Rest): Quiets the Default Mode Network, helping reduce overthinking and mental noise. Activates the vagus nerve, shifting your nervous system into calm and safety. Restores energy and improves sleep, even in short 10–20 minute sessions. Enhances focus and clarity, supporting creative thinking and problem-solving. Lowers cortisol, promoting healing, recovery, and emotional balance. If you enjoyed this then make sure you do explore my longer versions too. Do you want to know more about my work? Newsletter, social and join my Another Level community link below. https://mindsetchangeuk.com/useful-links/ My name is Paul Sheppard and I am the host of the top ten podcast Ultimate Mindset Change.  I am also a Teacher, Mentor and Mindset Coach. I help people around the world, awaken, upgrade their old programming and set themselves free from the limitations of their minds, so they can create the lives they truly want to live.  My first book will be published soon and I cannot wait to share it with you as I believe it's a game-changer in the mindset change world. Thank you for being here with me.  Best wishes, Paul.  

Reset your mind and body to feel fresh and ready to take on your day with this 12 minute NSDR (non sleep deep rest) meditation, also known as Yoga Nidra. Take 12 minutes to stop striving, fixing, solving or achieving to simple be and activate these five science backed benefits.    5 Benefits of NSDR (Non-Sleep Deep Rest): Quiets the Default Mode Network, helping reduce overthinking and mental noise. Activates the vagus nerve, shifting your nervous system into calm and safety. Restores energy and improves sleep, even in short 10–20 minute sessions. Enhances focus and clarity, supporting creative thinking and problem-solving. Lowers cortisol, promoting healing, recovery, and emotional balance. If you enjoyed this then make sure you do explore my longer versions too. I have included a non music version on request which is released tomorrow.   Do you want to know more about my work? Newsletter, social and join my Another Level community link below. https://mindsetchangeuk.com/useful-links/ My name is Paul Sheppard and I am the host of the top ten podcast Ultimate Mindset Change.  I am also a Teacher, Mentor and Mindset Coach. I help people around the world, awaken, upgrade their old programming and set themselves free from the limitations of their minds, so they can create the lives they truly want to live.  My first book will be published soon and I cannot wait to share it with you as I believe it's a game-changer in the mindset change world. Thank you for being here with me.  Best wishes, Paul.  

China has activated an emergency response to flooding in the eastern provinces of Zhejiang and Fujian as Typhoon Danas approaches.

Got a question or feedback? Send me a text!Your body has a built-in janitorial crew—an internal system that clears out damaged cells, broken proteins, and toxic waste. It's called autophagy, and it plays a key role in preventing disease, improving brain function, and extending your healthspan.But here's the problem: Most people never give this crew the signal to clock in.In this episode of Healthspan Digest, host Aaron Shaw breaks down:What autophagy is (and why it matters for your energy, immunity, and longevity)How fasting and exercise both trigger this powerful processThe key differences between the two—and which is more effectiveHow to combine them for maximum benefit (without burning out)A simple once-a-week protocol to kickstart your cellular cleanup crewHow to eat after to upgrade your recovery and resilience

After a 8 days offline, I was reminded that the deepest healing doesn't come from doing more—but from being more present. In this episode, I share why immersing yourself in nature for just 3 to 4 days can reset your nervous system, clear your mind, and bring you back to yourself. This isn't about escape—it's about return. To the quiet. To stillness. To the real you. I'll walk you through how to take a restorative break in nature, what to expect emotionally and physically, and why this kind of reset is essential in today's overstimulated world. Let this be your reminder: nature always welcomes you back—with mercy, with grace, and without judgment. Benefits of Immersing in Nature for 3–4 Days 1. Nervous System Reset – Reduces cortisol (stress hormone) – Activates the parasympathetic (rest and digest) system – Lowers heart rate and blood pressure 2. Mental Clarity & Focus – Boosts cognitive function and memory – Reduces mental fatigue and brain fog – Encourages clearer, calmer decision-making 3. Emotional Detox & Healing – Allows space to process emotions without distraction – Supports mood stability and lowers anxiety – May bring suppressed feelings to the surface (a healthy release) 4. Enhanced Creativity – Being in natural environments stimulates creative thinking – Encourages new ideas, inspiration, and problem-solving – Helps reconnect to your inner artist or writer 5. Better Sleep – Resets circadian rhythm – Natural light exposure improves melatonin regulation – Physical movement + no screens = deeper rest 6. Physical Vitality – Encourages gentle, natural movement (walking, hiking) – Clean air and natural light nourish your cells – Anti-inflammatory effects from phytoncides (plant compounds released by trees) 7. Spiritual Reconnection – Deepens your sense of purpose and gratitude – Quiet moments in nature often lead to insights or breakthroughs – Helps you remember you are part of something larger 8. Digital Detox – Clears digital overload and constant stimulation – Rebuilds attention span and presence – Creates time for journaling, reflection, or silence 9. Self-Compassion & Presence – Nature does not judge—she invites you to just be – Encourages a softer internal dialogue – Teaches patience, humility, and trust

China has launched an emergency response to flooding in Chongqing and Guizhou as the two southwestern regions brace for a new round of rainfall.

Europe Editor, Tony Connelly reports that the EU has activated its civil defence mechanism in order to help member states evacuate citizens from the Middle East.

The results help explain how the hippocampus can recall information about a place without an animal physically revisiting it.

Stories we're following this morning at Progress Texas:Governor Greg Abbott has activated the National Guard to establish a presence countering the anti-ICE protests that have been happening this week in our major cities, in particular targeting one expected today in San Antonio: https://www.nytimes.com/live/2025/06/10/us/la-protests-marines-ice-trump...The reaction from Trump is more about his birthday than public safety or immigration: https://www.independent.co.uk/news/world/americas/us-politics/trump-birthday-military-parade-protest-threat-b2767425.html...Sending troops against protestors is a sign of the inherent weakness of Trump's position, and will do nothing to slow protests down: https://www.msnbc.com/rachel-maddow-show/maddowblog/trump-los-angeles-protests-no-kings-day-resistance-rcna212080Calling a special session to redraw Texas' congressional district map ahead of the 2026 midterm elections could be awkward for Governor Abbott, considering there's an ongoing court battle over the LAST time they did this happening in El Paso right now: https://www.houstonchronicle.com/politics/texas-take/article/trump-white-house-congressional-districts-20370864.php...There is also apparently considerable hesitation among the Texas congressional delegation about the scheme, amid fear that GOP strength could be over-extended: https://www.texastribune.org/2025/06/11/texas-congress-midcycle-redistricting-trump-republicans/?_bhlid=4f23c6982f6d92d560aa7198cda0ebfb18f5f87fThe merch to match your progressive values awaits at our web store! Goodies at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://store.progresstexas.org/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.We're loving the troll-free environment at BlueSky! Follow us there at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://bsky.app/profile/progresstexas.bsky.social⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Thanks for listening! Find our web store and other ways to support our important work at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://progresstexas.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Father encourages us to Move! Don't just stand there.

What if everything you've been asking for is already lined up—and the only thing missing is your next step? In this episode of Our Reimagined Life, we explore the Universal Law: The Law of Action—the law that turns dreams into reality. While intention, visualization, and belief set the stage, it's aligned action that brings your desires into form. This law is where energy meets momentum, and even the smallest step can create miraculous movement. We talk about: Why action is a tangible Universal Laws How to move even when you don't feel ready The power of intuitive nudges Why perfectionism, fear, and self-doubt keep us stuck How clarity often comes after we move—not before Real stories from my business journey (and how my first messy steps led to massive transformation) You'll walk away reminded that you don't need a perfect plan to start—you just need the courage to move.

Mark Sundlov, Director of the Soldier's Memorial downtown joins to talk about the activates going on at Soldier's Memorial for Memorial Day weekend.

For review:1. Ukraine Agrees to Direct Talks with Russia in Istanbul. Ukrainian President Volodymyr Zelenskiy said he would agree to meet Kremlin leader Vladimir Putin in Turkey on Thursday after U.S. President Donald Trump told him immediately to accept Putin's proposal of direct talks.2.  India & Pakistan Ceasefire. India and Pakistan agreed to a ceasefire Saturday after US-led talks to end the most serious military confrontation between the nuclear-armed rivals in decades, but they accused each other of violating the deal just hours later.3. The Indian Navy massed naval forces in the Northern Arabian Sea and sent a carrier battle group, surface combatants, submarines and naval aviation to keep their Pakistani adversaries in a “defensive position,” Indian officials said this week. 4. President Trump Heads to Middle East Region, 13-16 May. US President Donald Trump's meeting with Saudi Crown Prince Mohammed bin Salman in Riyadh on Tuesday is also set to include Palestinian Authority President Mahmoud Abbas, Lebanese President Joseph Aoun and Syria's de facto leader, Ahmed al-Sharaa, Arabic media reported Sunday.5. Iran and the United States wrapped up nuclear talks in Oman on Sunday with no apparent breakthrough and a public standoff over enrichment, but with both sides confirming plans for future negotiations.6. The Israel Defense Forces on Sunday evening issued an “urgent” evacuation warning to the three Houthi-controlled ports in western Yemen, ahead of potential Israeli strikes.7. Defense News (Elisabeth Gosselin-Malo) Interview with Lithuania Minister of National Defense- Dovilė Šakalienė. 8.  Armor Not Dead: Australia Activates New Tank Squadron. The formal establishment of D Squadron within the 2nd Cavalry Regiment (2 CAV) is a significant milestone for the Royal Australian Armoured Corps, representing the first time in the Corps' history that a regiment has two tank and cavalry squadrons positioned in the same location.

Optimism's Superchain activates the Isthmus hardfork. EigenLayer introduces Slashing Redistribution. ZKsync introduces the Solx compiler. And SSV Network reaches 100K validators. Read more: https://ethdaily.io/700 Disclaimer: Content is for informational purposes only, not endorsement or investment advice. The accuracy of information is not guaranteed.

In that latest episode of The Science of Personality, Ryne and Blake are joined by Jackie Sahm, Hogan's Vice President of Integrated Solutions, to talk about what activates your dark side. With Jackie being one of the world's foremost experts in interpreting Hogan scales and facilitating Hogan feedback sessions, not to mention her previous role as a consultant for numerous Fortune 500 companies and Hogan's Director of Global Learning, she's the perfect guest to explore this aspect of the dark side.

In this fierce and soulful episode, Colleen sits down with Kirsten Asher Brossette—founder of the School of Badassery—for a conversation that's equal parts grounding and electric.They dive deep into the duality of feminine and masculine energies, how to meet doubt with power, and what it really means to hold your own balance through each initiation.From the archetype of the Huntress to the expansion required at every new level—we explore what it means to embody your truth, lead from your inner edge, and stay radically devoted to your soul's evolution.This is for the warrior woman ready to trust herself, again and again.Tune in. Let it calibrate you.Xo Enjoy In 2019 Kirsten found herself sobbing on the floor in her bedroom, crippled with doubt and frustration. But what she came to realize is that wasn't rock bottom, it was a launchpad into the most pivotal chapter of her life. She was the catalyst she was waiting for...Now a key member of the leadership team at Beast Philanthropy, she's also a Holistic Health Practitioner, Breathwork Facilitator, trained in the Rapid Rewire Method and teaches dance as a way to connect to your soul. Kirsten also practices martial arts and Krav Maga, is an abstract artist and completed the MIT Program of Sustainability and DesignX receiving the Fire Hydrant Award for excellence.Where can you find her: @Kirsten.Asher.Brossette@SchoolofBadasserywww.schoolofbadassery.comColleen Lindberg is a Soul Mission Activator + Spiritual Strategist Here to dismantle the systems of conformity that keep powerful souls playing small — and ignite the full embodiment of their divine potency.Through her channeling, mentorship, and multidimensional frameworks, Colleen leads Light Warriors into deeper alignment with their mission, their frequency, and their unique soul blueprint.With over 16 years as a business consultant and spiritual mentor, she's helped spiritual entrepreneurs rise in visibility, authority, and wealth — not through hustle, but through energetic precision and unapologetic embodiment.A multi–5 figure per month entrepreneur for over a decade,Colleen is now anchoring consistent $100K+ months and guiding her clients to do the same — on their own terms, in their own truth, and with massive impact.She doesn't just teach abundance — she lives it. Leads it. Activates it.This is the revolution of sovereign leadership + limitless income. And if you're here, you're already part of it.xo Colleen

Believers Voice of Victory Audio Broadcast for 04/28/2025.What are you believing for? Watch Believer's Voice of Victory as Kenneth Copeland shows you how your confession of faith activates your Covenant of BLESSING. You can receive what you are believing God for through your confession of faith and the power of THE BLESSING!

Believers Voice of Victory Video Broadcast for 04/28/2025. What are you believing for? Watch Believer's Voice of Victory as Kenneth Copeland shows you how your confession of faith activates your Covenant of BLESSING. You can receive what you are believing God for through your confession of faith and the power of THE BLESSING!

Believers Voice of Victory Audio Broadcast for 04/25/2025.What are you believing for? Watch Believer's Voice of Victory as Kenneth Copeland shows you how your confession of faith activates your Covenant of BLESSING. You can receive what you are believing God for through your confession of faith and the power of THE BLESSING!

Believers Voice of Victory Video Broadcast for 04/25/2025. What are you believing for? Watch Believer's Voice of Victory as Kenneth Copeland shows you how your confession of faith activates your Covenant of BLESSING. You can receive what you are believing God for through your confession of faith and the power of THE BLESSING!

Diese Woche mit Sina Kürtz und Julia Nestlen. Ihre Themen sind: - Mittelalterliche Graffiti auf dem Berg Zion gefunden (00:51) - Neue Farbe erzeugt – mit diesem Trick (07:52) - Der bitterste Geschmack der Welt, bäh! (16:41) - Atomuhr auf der ISS – Pünktlichkeit ist eine Zier! (22:14) Weitere Infos und Studien gibt's hier: Brand-new colour created by tricking human eyes with laser: https://www.nature.com/articles/d41586-025-01252-3 Taste-Guided Isolation of Bitter Compounds from the Mushroom Amaropostia stiptica Activates a Subset of Human Bitter Taste Receptors: https://pubs.acs.org/doi/10.1021/acs.jafc.4c12651 Atomic Clock Ensemble in Space: https://www.esa.int/Science_Exploration/Human_and_Robotic_Exploration/ACES_Atomic_Clock_Ensemble_in_Space#msdynttrid=qEo4tdf8_lwtMEEuj0rZGZ3m2LJ7bmJTOcQmnKspnbM Unser Podcast-Tipp der Woche: NS-CLIQUEN Von Menschen und Mördern. Wie wurden aus ganz normalen Menschen Verbrecher gegen die Menschlichkeit? Historikerin und Wissenschaftsjournalistin Janine Funke im Gespräch mit Historiker Dr. Stefan Hördler. https://1.ard.de/ns-cliquen_S2?pc=faktab Habt ihr auch Nerd-Facts und schlechte Witze für uns? Schreibt uns bei WhatsApp, Signal oder schickt eine Sprachnachricht: 0174/4321508 Oder per E-Mail: faktab@swr2.de Oder direkt auf http://swr.li/faktab Instagram: @charlotte.grieser @julianistin @sinologin @aeneasrooch Redaktion: Charlotte Grieser und Chris Eckardt Idee: Christoph König

EigenLayer activates slashing on mainnet. Timeboost goes live on Arbitrum chains. Fabric introduces an inbox design for based rollups. And Ethena introduces a modular RWA chain. Read more: https://ethdaily.io/685

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Hoodi successfully activates the Pectra hard fork. Ethereum researchers propose EIP-7917 for deterministic proposer lookahead and release a PeerDAS information hub. And Obol releases Charon v1.3.0. Read more: https://ethdaily.io/673

How can we partner with God to see miraculous Kingdom breakthrough? Mike Chrasta talks about the power of prayer, different ways to pray, and how we can live like Jesus in his message, "What Activates Wisdom, Power, and Revelation? | Revived By His Wind And Word".

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I'd love to hear from you - Send me a text message The Dragon and the Egg 

Welcome Welcome

Did you know that more people are making eight figures today than at any point in human history? In fact, in the last year alone, over 100,000 new millionaires were created worldwide. The pathways to massive wealth have multiplied exponentially. Whether through business scaling, digital enterprises, investments, or completely unexpected opportunities - eight-figure wealth is being generated at an unprecedented rate. Right now, in this vast multiverse of infinite timelines, there exists a version of you who has already achieved what you're seeking. This version of you lives in a reality where making eight figures isn't just possible – it's already happening. They wake up every morning to notifications of massive deposits, oversee multiple thriving ventures, and navigate their wealth with ease and confidence. Wealth is simply energy in motion. Just like the air you breathe, just like the thoughts you think, money is merely another form of energy flowing through our universe. Some people restrict this flow, creating dams and barriers... while others... (slight pause) others have discovered how to open themselves to receive this abundance naturally and effortlessly. We're going to tap directly into the timeline where you've already achieved this level of success. Because right now, in the quantum field, there exists a version of you who's already generating eight figures. They're not hoping, wishing, or dreaming - they're DOING it. They're receiving notifications of million-dollar deposits, closing eight-figure deals, and watching their wealth multiply effortlessly. 

In this episode of Quah (Q & A), Sal, Adam & Justin coach three Pump Heads via Zoom. Mind Pump Fit Tip: Here is the ONE strength-building technique NONE of you are doing that is killing your progress. (2:27) The most important thing to consider when training your kids. (18:53) Turbocharge collagen production in your skin with red-light therapy. (27:40) Cluster vs. traditional sets. (29:17) Shout out to Ben Bruno! (33:32) Adam has a gift for numbers. (35:23) Look out for parasites! (38:10) The grossest thing you have dealt with as a parent. (41:14) The ultimate scam artist. (47:29) GHK-Cu benefits the skin. (50:55) #ListenerLive question #1 – Are my workouts too long? I am averaging 2 hours. (54:04) #ListenerLive question #2 – You guys always talk about ‘muscle memory'. Is there ‘fat' memory? Would that explain weight gain and how easily people gain weight back? (1:06:51) #ListenerLive question #3 – How would you help someone lose over 100lbs and get absolutely jacked? (1:14:39) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Visit Joovv for an exclusive offer for Mind Pump listeners! ** Code MINDPUMP to get $50 off your first purchase. ** Visit Luminose by Entera for an exclusive offer for Mind Pump listeners! ** Promo code MPM at checkout for 10% off their order or 10% off their first month of a subscribe-and-save. ** Mind Pump Group Coaching February Promotion: MAPS Anabolic & No B.S. 6-Pack ** We are offering them both for the low price of $59.99, which is a savings of $114! ** Cluster sets and traditional sets elicit similar muscular hypertrophy: a volume and effort-matched study in resistance-trained individuals Ben Bruno trainer post "Scamanda": All About the Viral Cancer Scammer Saga Visit Paleovalley for an exclusive offer for Mind Pump listeners! ** Discount is now automatically applied at checkout 15% off your first order! ** Train the Trainer Webinar Series Mind Pump #1142: Nine Signs You are Overtraining Mind Pump #1297: 3 Ways to Know If Your Workout Is Not Right for You Mind Pump #1695: How to Lose 100 Pounds Mind Pump #2385: Five Reasons Why You Should Hire a Trainer Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Brad Schoenfeld, PhD (@bradschoenfeldphd) Instagram Ben Bruno (@benbrunotraining) Instagram  

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Polygon's Agglayer activates Pessimistic Proofs on mainnet. The Ethereum Foundation launches a Pectra Proactive Grant Round. Ethereum's gas limit hits 32m gas. And the price of ETH drops below $3,000. Read more: https://ethdaily.io/639

In this podcast episode, MRS Bulletin's Sophia Chen interviews Gwangmin Bae of Korea University about his work with colleagues on the design of a new smart window system that utilizes compression. Like other smart windows, this window makes use of pores within the material to adjust its transparency. However, instead of using a stretchy material that controls light scattering through the pores, Bae and colleagues used a material that compresses in thickness. That is, the window becomes more transparent when it is compressed. The researchers place this structured porous material made of the polymer polydimethylsiloxane or PDMS between two panes of glass to create the smart window. This work was published in a recent issue of Nature Communications.

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The Ethereum Foundation sets up a Safe wallet to interact with DeFi. Vitalik Buterin announces changes to EF leadership. Justin Drake outlines a path to Native Rollups. And World Liberty Financial buys $47 million worth of ETH. Read more: https://ethdaily.io/629

In this episode of the Nonprofit News Feed by Whole Whale, hosts George Weiner and Nick Azulay delve into critical topics affecting the nonprofit sector, focusing on the response to the LA wildfires, the politicization of fundraising platforms, and innovative governance in nonprofit organizations. LA Wildfires and Nonprofit Mobilization The episode opens with a detailed discussion on the LA wildfires, where thousands of firefighters are battling blazes across 45 square miles, affecting 88,000 residents under evacuation orders. Local nonprofits like K Town for All and Covenant House have stepped up, creating supply chains and providing shelter for those displaced. Airbnb.org also announced emergency housing for over 25,000 people, highlighting the critical role of nonprofit and corporate collaboration in crisis response. George emphasizes the importance of nonprofits having a pre-established networked response plan for such disasters. He urges organizations to prepare coordinated fundraising strategies to capitalize on moments of compassion, ensuring sustained support for long-term recovery efforts. Politicization of Fundraising Platforms The conversation shifts to the controversy surrounding the use of ActBlue in fundraising for wildfire relief, highlighting how political narratives can complicate nonprofit efforts. Critics accused fundraiser organizers of profiting off the fires due to ActBlue's association with progressive causes. George and Nick stress the importance of nonprofits being aware of the political implications of their chosen platforms and maintaining transparency to avoid misinterpretation and backlash. Innovative Governance: The Ocean as a Board Member In a unique twist on nonprofit governance, the Scottish Association for Marine Science has named the ocean as a trustee on its board. This move aligns with legal innovations granting personhood to natural entities, aiming to incorporate environmental interests directly into decision-making. George envisions the potential of AI representing non-human stakeholders, offering a futuristic approach to stakeholder inclusion in governance. Mastodon's Nonprofit Restructuring The episode also covers Mastodon's restructuring to form a new nonprofit organization in Europe, differentiating itself from CEO-controlled networks. This shift towards decentralized control aims to enhance transparency and align with public benefit objectives, setting a precedent for social media platforms. Feel-Good Story: Greening Urban Spaces Concluding on a positive note, the hosts highlight the efforts of Denver-based nonprofit The Park People, which provides affordable trees to low-canopy areas, addressing environmental and socio-economic disparities. This initiative underscores the multifaceted benefits of urban greening, from reducing heat to improving community well-being. Final Thoughts The episode underscores the dynamic challenges and innovations within the nonprofit sector, from crisis response and fundraising complexities to pioneering governance models that prioritize environmental stewardship. Nonprofit leaders are encouraged to prepare for crises, consider the broader implications of their operational choices, and embrace innovative governance practices.

In this episode of the Nonprofit News Feed by Whole Whale, hosts George Weiner and Nick Azulay delve into critical topics affecting the nonprofit sector, focusing on the response to the LA wildfires, the politicization of fundraising platforms, and innovative governance in nonprofit organizations. LA Wildfires and Nonprofit Mobilization The episode opens with a detailed discussion on the LA wildfires, where thousands of firefighters are battling blazes across 45 square miles, affecting 88,000 residents under evacuation orders. Local nonprofits like K Town for All and Covenant House have stepped up, creating supply chains and providing shelter for those displaced. Airbnb.org also announced emergency housing for over 25,000 people, highlighting the critical role of nonprofit and corporate collaboration in crisis response. George emphasizes the importance of nonprofits having a pre-established networked response plan for such disasters. He urges organizations to prepare coordinated fundraising strategies to capitalize on moments of compassion, ensuring sustained support for long-term recovery efforts. Politicization of Fundraising Platforms The conversation shifts to the controversy surrounding the use of ActBlue in fundraising for wildfire relief, highlighting how political narratives can complicate nonprofit efforts. Critics accused fundraiser organizers of profiting off the fires due to ActBlue's association with progressive causes. George and Nick stress the importance of nonprofits being aware of the political implications of their chosen platforms and maintaining transparency to avoid misinterpretation and backlash. Innovative Governance: The Ocean as a Board Member In a unique twist on nonprofit governance, the Scottish Association for Marine Science has named the ocean as a trustee on its board. This move aligns with legal innovations granting personhood to natural entities, aiming to incorporate environmental interests directly into decision-making. George envisions the potential of AI representing non-human stakeholders, offering a futuristic approach to stakeholder inclusion in governance. Mastodon's Nonprofit Restructuring The episode also covers Mastodon's restructuring to form a new nonprofit organization in Europe, differentiating itself from CEO-controlled networks. This shift towards decentralized control aims to enhance transparency and align with public benefit objectives, setting a precedent for social media platforms. Feel-Good Story: Greening Urban Spaces Concluding on a positive note, the hosts highlight the efforts of Denver-based nonprofit The Park People, which provides affordable trees to low-canopy areas, addressing environmental and socio-economic disparities. This initiative underscores the multifaceted benefits of urban greening, from reducing heat to improving community well-being. Final Thoughts The episode underscores the dynamic challenges and innovations within the nonprofit sector, from crisis response and fundraising complexities to pioneering governance models that prioritize environmental stewardship. Nonprofit leaders are encouraged to prepare for crises, consider the broader implications of their operational choices, and embrace innovative governance practices.

Will Compton, Delanie Walker, and Taylor Lewan bring you a special college football playoffs episode of The Locker Room. In today's episode, we preview the Week 18 matchups: Oregon Ducks VS. Ohio State Buckeyes, Notre Dame Fighting Irish VS. Georgia Bulldogs, Penn State VS. Boise State, and Texas Longhorns vs. Arizona State Sun Devils. We'll be back tomorrow night with another episode of only NFL. Make sure to submit your fan call-in submissions to info@bussinwtb.com TIMESTAMP CHAPTERS 0:00 Open 2:44 Trophy Game 16:48 Tier Talk 36:56 Ballsy Parlay ----- Get on the bus with NFL players Will Compton & Taylor Lewan! The Boys are letting you in on their hilarious, high-energy (and often heartfelt) conversations. Topics range from exclusive stories to active player perspectives to out-of-left-field hot takes on things you and your friends only discuss behind closed doors. Sometimes they chat with a guest, sometimes it's just the two of them, but it's always a good time when you're Bussin' With The Boys. And yes, this is the podcast where Mike Vrabel said he'd cut his piece off for a Super Bowl. ----- SHOP: https://store.barstoolsports.com/collections/bussin-with-the-boys FOLLOW THE BOYS Instagram: https://www.instagram.com/bussinwtb/ Twitter: https://twitter.com/BussinWTB Facebook: https://www.facebook.com/BussinWTB/ Website: https://www.bussinwtb.com LISTEN iTunes: http://bit.ly/BWTB_Apple Spotify: http://bit.ly/BWTB_Spotify ----- SUPPORT OUR SPONSORS FireBall: Grab your football buddy, buy a round, and reignite the rivalry flame. DRAFT KINGS: GAMBLING PROBLEM? CALL 1-800-GAMBLER, (800) 327-5050 or visit gamblinghelplinema.org (MA). Call 877-8-HOPENY/text HOPENY (467369) (NY). Please Gamble Responsibly. 888-789-7777/visit ccpg.org (CT), or visit www.mdgamblinghelp.org (MD). 21+ and present in most states. (18+ DC/KY/NH/WY). Void in ONT/OR/NH. Eligibility restrictions apply. On behalf of Boot Hill Casino & Resort (KS). 1 per new customer. Min. $5 deposit. Min. $5 bet. Max. $150 issued as non-withdrawable Bonus Bets if your bet wins. Bonus Bets expire in 7 days (168 hours). Stake removed from payout. Terms: dkng.co/dk-offer-terms. Ends 1/5/25 at 11:59 PM ET. Sponsored by DK. ----- #BussinWithTheBoys #BarstoolSportsYou can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/bussinwtb

The Door of Faith Ministries Podcast is based on the teachings of the Gospel of Grace for Salvation. We teach Christ's death, burial and resurrection! • Podcasts are added weekly from our Sunday services. --- Support this podcast: https://podcasters.spotify.com/pod/show/mydooroffaith/support

Mitch Harper and Alex Kirry host First & 12: Big 12 Football Podcast with week 13's Big 12 Power Rankings. 

In this episode of Think Like a Champion, Gregory Dickow uncovers the keys to becoming the leader you were born to be. Discover how to align your daily habits and mindset with God's vision, unlocking the greatness inside you. Learn how to think bigger, pray bolder, and step into the significant life of impact God has prepared for you. SUPPORT: You can donate to help us reach more lives around the world here: ⁠https://www.lifechangerschurch.com/give⁠ WATCH ON YOUTUBE: Subscribe to the Gregory Dickow YouTube channel REQUEST PRAYER: Submit a prayer request and we will agree with you. CONNECT WITH ME ON SOCIAL: Instagram Facebook TikTok YouTube X --- Support this podcast: https://podcasters.spotify.com/pod/show/gregorydickow/support

4pm: Election Eve // Gov. Inslee activates National Guard to prevent election-related unrest  // Cities across US board up ahead of election // DC Braces for Election Day Unrest // Peanut the Squirrel shocks the world // Election 2024 - 1 Day until Election day. // Harris declines to reveal how she voted on California proposition that would toughen criminal penalties // Jason Kelce smashes a heckler’s phone for talking trash about his brother

Bitcoin is down slightly at $66,988 Eth is up half a percent at $2,471 Binance Coin, up slightly at $583 US prosecutors preparing plea deal for SEC hacker Lido DAO activates community staking module for ETH WSJ says Tether under scrutiny. Polymarket says no manipulation is occuring. Learn more about your ad choices. Visit megaphone.fm/adchoices