Podcasts about activates

This is the 4PM All-Local update on Thursday, June 11.

Romans 8 provides a list of the ministries of the Holy Spirit on our behalf. It begins by telling us the Holy Spirit gives us life.

Season 15, Episode 397 revisits research and real-world practice showing movement is more than fitness: it activates the brain, boosts attention, enhances learning, and sustains motivation. Dr. Chuck Hillman's studies reveal how even short bouts of exercise light up brain activity, while Paul Zientarski's Naperville program demonstrates how heart-rate monitoring and purposeful movement improve readiness, recovery, and academic performance. In EP 397: Movement, Motivation, and Brain Activation with Dr. Chuck Hillman and Paul Zientarski, we explore why movement may be one of the most powerful tools we have for improving brain function, learning, motivation, and performance. In this episode, we cover: ✅ Why most children are not meeting the recommended daily physical activity guidelines and what we can do to change that. ✅ How exposing children to a variety of activities helps them discover movement they enjoy—and are more likely to continue throughout their lives. ✅ Why there is no perfect exercise program, and why the best exercise is the one you'll consistently do. ✅ How enjoyment, reward, and dopamine reinforce healthy habits and keep the Motivation Loop repeating. ✅ What Naperville Central High School learned from heart rate monitoring and how recovery impacts performance. ✅ Why peak performance requires both effort and recovery. ✅ How exercise changes the brain, improving attention, learning, memory, and cognitive performance. ✅ The groundbreaking research behind Spark: The Revolutionary New Science of Exercise and the Brain and how it changed the way educators think about learning. ✅ Why movement is not a break from learning—but one of the most effective ways to prepare the brain for learning. ✅ How movement fits into our Phase 2 Motivation Loop, helping transform motivation into action and sustaining long-term performance. The biggest takeaway? Movement isn't just exercise. It's activation. It's preparation. It's performance. When we move our bodies, we activate the brain systems responsible for attention, learning, motivation, and success. The episode highlights practical takeaways: expose children to varied enjoyable activities, prioritize consistency over intensity, use movement as cognitive preparation, and track recovery to protect motivation. Movement becomes a bridge between motivation and sustained performance—improving focus today and long-term brain health tomorrow. Welcome back to Season 15 of the Neuroscience Meets Social and Emotional Learning Podcast. I'm Andrea Samadi, and on this podcast, we bridge the science behind social and emotional learning, emotional intelligence, and practical neuroscience so we can create measurable improvements in well-being, achievement, productivity, and results. Movement, Motivation, and Brain Activation with Dr. Chuck Hillman and Paul Zientarski This week, we continue our journey through Phase 2: Neurochemistry and Motivation, where we've been exploring one central question: What drives sustained effort and forward movement? So far, we've learned that motivation begins with belief and meaning from Bob Proctor[i], is shaped by our thought patterns with Dr. Caroline Leaf,[ii] strengthened through attention and reward with Dr. John Medina[iii], and powered by the brain's dopamine-based motivation system through Dr. Anna Lembke's[iv] work. But today, we arrive at a fascinating question: What happens when we actually move? Because motivation isn't just something that happens in the mind. The brain was designed to work in partnership with the body. And according to our review of today's two guests, one of the most powerful ways to activate attention, learning, memory, and motivation is through movement itself. This week we're revisiting insights from two pioneers whose work helped transform our understanding of movement and learning. First, Dr. Chuck Hillman, one of the world's leading researchers on exercise and brain function, whose groundbreaking research has shown how physical activity improves attention, executive function, learning, memory, and academic performance from EP 123[v] back in April 2021. Next, we will review Paul Zientarski, the former Physical Education Coordinator and football coach at Naperville Central High School, (In Illinois) whose work with the school's innovative Zero Hour PE Program helped put Naperville on the map for extraordinary academic achievement. Alongside his colleagues at Naperville, Paul demonstrated that exercise wasn't simply improving fitness—it was preparing students' brains to learn. Together, Dr. Hillman provides the science, while Paul Zientarski helps to demonstrate what that science looks like in the real world. Their combined work shows us that movement is far more than a physical activity. It is a powerful tool for activating the brain, enhancing learning, improving focus, and supporting the motivation needed for sustained performance. In other words, movement is the bridge between motivation and sustaining our performance. Let's dive in with Dr. Chuck Hillman and discover the science behind The Power of Movement and Brain Activation. CLIP 1: Getting Kids Moving for Life Summary In this clip, Dr. Chuck Hillman highlights a growing concern: the vast majority of children are not meeting the recommended physical activity guidelines. Current recommendations suggest that children should engage in at least 60 minutes of moderate-to-vigorous physical activity each day, including aerobic exercise and activities that strengthen bones and muscles. Dr. Hillman explains that the challenge isn't simply knowing the guidelines—it's finding ways to engage children in movement when many adults aren't meeting the recommendations themselves. This is why childhood is such an important time to expose young people to a wide variety of physical activities, helping them discover forms of movement they enjoy and can continue throughout their lives. Key Takeaways ✔ Most children are not getting enough physical activity. Many young people fall short of the recommended 60 minutes of daily movement needed for optimal physical and cognitive development. ✔ Movement supports both brain and body health. Exercise is not just about fitness—it supports attention, learning, memory, emotional regulation, and overall well-being. ✔ Children need exposure to different activities. Not every child will enjoy the same sport or activity. The goal is to help them discover movement they genuinely enjoy. ✔ Parents and adults model behavior. Children are more likely to be active when the adults around them value and participate in physical activity. ✔ Early habits can last a lifetime. The activities children enjoy today often become the healthy habits they carry into adulthood. Tips to Implement Expose Children to Variety

Ade Oladipo and Spencer Oliver are reporting live from the Dave Allen v Fillip Hrgovic weigh-ins as part of the Fight Night Daily Podcast and Allen's homecoming fight in Doncaster. Aswell as this fight, they also discuss Fabio Wardley activating the rematch clause for his fight with Daniel Dubois!Check out talkSPORT's Socials:

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Recorded April 26, 2026 Morning

What happens when the Holy Spirit brings the Word of God alive in your heart? On Believer's Voice of Victory, Kenneth Copeland and Mike Evans reveal how meditation on Scripture activates revelation, clarity and bold faith. Instead of copying someone else's voice, believers are encouraged to let God's Word shape their thinking, speaking and seeing by faith. Discover how the Holy Spirit helps turn the Word into living power in your daily life.Mentioned in this episode:BVOV Podcast Link HubBVOV Podcast Link HubBVOV Podcast Link HubBVOV Podcast Link HubBVOV Podcast Link Hub

What happens when the Holy Spirit brings the Word of God alive in your heart? On Believer's Voice of Victory, Kenneth Copeland and Mike Evans reveal how meditation on Scripture activates revelation, clarity and bold faith. Instead of copying someone else's voice, believers are encouraged to let God's Word shape their thinking, speaking and seeing by faith. Discover how the Holy Spirit helps turn the Word into living power in your daily life.

Sleep is a Performance Weapon PodcastFIVE PRIMARY POINTS of the PODCASTPrecision & Presence Beat Power. Performance improved when I slowed down and focused on being presence and following specific instructions during my samurai sword training. This applies to surgery, athletics, and life execution.Preparation Reduces AnxietyMastering the complex Tokyo subway system wasn't luck. It was the result of deliberate preparation. Studying deeply allowed me to perform under pressure. Heat Is a Powerful, Underused Vitality ToolThermotherapy (sauna, steam, hot tub) has strong scientific backing:* Reduces cardiovascular and dementia risk* Activates the immune system* Lowers inflammation* May preserve muscle during immobilizationEven 20–30 minutes per week can meaningfully impact healthspan.Social Connection Drives Cellular EnergyYour relationships don't just affect mood—they affect mitochondrial function in the brain:* Positive social experiences → stronger cellular energy systems* Negative experiences → weakened mitochondrial functionSocial connection may account for up to 25% of mitochondrial health, rivaling sleep and exercise.Loneliness Is a Biological ThreatLoneliness is not just emotional—it's physiological:* Increases inflammation, cortisol, and disease risk* Comparable health risk to smoking ~15 cigarettes/day* Rewires the body into chronic stress modeThe solution isn't more contacts—it's deeper, meaningful connection.Closeness should be treated like a core health intervention.Copyright VyVerse, LLC. All Rights Reserved This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit vitalityexplorers.substack.com/subscribe

Send us Fan MailOn this episode of Walleye Chronicles, I sit down with Shia Vang of Shia's Outdoors. You can find his stuff on the TikTok, Facebook, Instagram and follow is awesome YouTube channel. We talk his first memories fishing Lake Winnebago for White Bass to really finding his love for fishing in the harbors of Milwaukee as a college student.   His videos cover every part of the outdoors from spring Walleye, White Bass, Summer Smallie's to fall videos in the woods and on the marsh.  He makes his video's with and for his friends & family but graciously allows us in to follow along. 

What you say matters more than you think.   We're taking a look back at some of the most powerful moments from Season 1 of The Rod Parsley Podcast, bringing together key teachings that all point to one life-changing truth: Your words carry power… and faith activates heaven.   If you've been praying, believing, and waiting on God—but haven't seen the breakthrough yet—this will help you understand what to do in the meantime… and what could be standing in the way.   From mountain-moving faith to the danger of offense… from the power of declaration to the reality of breakthrough—this is a reminder that God is still moving when you speak in faith.   Season 2 premieres soon, so stay tuned and keep fanning those flames of revival!!

Legacy Audio Archive

Tom Friedman just admitted on camera he's "torn" on defeating Iran — because he's terrified Donald Trump and Benjamin Netanyahu might get the credit. Larry O'Connor exposes the New York Times columnist's Trump Derangement Syndrome in real time. Larry O'Connor breaks down Tom Friedman's TDS confession, Trump's full naval blockade of Iranian ports, and the Truth Social announcement that 158 Iranian ships are now at the bottom of the sea. SHOP OUR MERCH: https://store.townhallmedia.com/ BUY A LARRY MUG: https://store.townhallmedia.com/products/larry-mug Watch LARRY with Larry O'Connor LIVE — Monday-Thursday at 12PM Eastern on YouTube, Facebook, & Rumble! Find LARRY with Larry O'Connor wherever you get your podcasts! SPOTIFY: https://open.spotify.com/show/7i8F7K4fqIDmqZSIHJNhMh?si=814ce2f8478944c0&nd=1&dlsi=e799ca22e81b456f APPLE: https://podcasts.apple.com/us/podcast/larry/id1730596733 Become a Townhall VIP Member today and use promo code LARRY for 50% off: https://townhall.com/subscribe?tpcc=poddescription https://townhall.com/ https://rumble.com/c/c-5769468 https://www.facebook.com/townhallcom/ https://www.instagram.com/townhallmedia/ https://twitter.com/townhallcomBecome a Townhall VIP member with promo code "LARRY": https://townhall.com/subscribeSee omnystudio.com/listener for privacy information.

I'm sharing the subconsious shift and standard for you to implement (that no strategy will ever do for you) - that allows money, visibility and f*ck yes opportunities to respond to YOU. AND the frequency to lead with that ACTIVATES your soulmate clients to 5-10x your sales. Tune into part 3 of the free training today!  Access the Free Training: Unapologetically THAT B!TCH Here - hosted inside our free telegram channel Get your ticket for the RICHCODED Live Event in Philadelphia here Apply to the RICHCODED Mastermind Enter into The FAME Room Connect on Instagram

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It's time for a metabolic reset and a good night's sleep! WAVwatch can help you achieve both along with dozens of other ailments, by simply bringing the body back into balance with one simple tool: sound frequencies. John Bamber is the chief product officer of WAVwatch, a wearable device that emits sound frequencies designed to specifically resonate with biological systems within the body. Brain fog? Fatigue? Both easily addressed. With the newly updated WAVwatch 2.2, you can utilize 1,250 different frequencies to support detox, reduce inflammation, and stimulate the critical vagus nerve. Incredibly, you can even work to reset your circadian rhythm by activating the WAVwatch while you sleep. TAKEAWAYS Use code TINA at checkout for a 15 percent discount on your WAVwatch purchase   The sound frequencies from the WAVwatch go into your body and are absorbed into the skin to help aid the body's natural healing process A good night's sleep is critical in stimulating healing in the body - the WAVwatch helps reset healthy sleep patterns The WAVwatch features frequencies aimed at addressing EMF, mold, glyphosates, vaccines, chronic stress, and overstimulation

Hematologist-oncologist Khushali Jhaveri discusses her article "What the research really says about infrared saunas." Khushali shares her personal journey from skepticism to advocacy after experiencing the profound physiological shifts of infrared heat therapy. The conversation dives into the science of heat shock proteins, explaining how thermal stress helps the body repair cellular damage and manage inflammation. She reviews a landmark study from Finland showing massive reductions in cardiovascular mortality among frequent sauna users. Khushali also distinguishes between traditional and infrared saunas, noting that while the latter operate at lower temperatures, they offer similar benefits through passive heat exposure. Discover how this ancient practice might be a key to healthier aging and longevity. Partner with me on the KevinMD platform. With over three million monthly readers and half a million social media followers, I give you direct access to the doctors and patients who matter most. Whether you need a sponsored article, email campaign, video interview, or a spot right here on the podcast, I offer the trusted space your brand deserves to be heard. Let's work together to tell your story. PARTNER WITH KEVINMD → https://kevinmd.com/influencer SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast RECOMMENDED BY KEVINMD → https://www.kevinmd.com/recommended

Eclipse season (aka the Universe's “anything goes” era) is still in full swing and Mercury Retrograde is deep in its "F Around and Find Out" chapter, but the big headline this week is Jupiter stationing direct on March 10th!As the gift giver planet of abundance, prosperity, travel, and opportunity, doors start FINALLY start opening again in a particular area of your chart, aka life.In this episode, I break down where Jupiter is activating expansion in your life and give BIIG abundance forecasts for all 12 zodiac signs.RAISE YOUR VIBE 2026 RETREAT: Get a deep understanding of YOUR birth chart and how to use it every day to make important decisions aligned with your highest potential. Plus: have a sh!t load of fun while you're at it. GET RETREAT INFO + REGISTER HERE––––––––––– Subscribe to A Daily Dose of Stars! Right now, you're using Astrology to predict your future. The real power lies in using it to partner with the energy of the moment. A Daily Dose of Stars is a daily energy report that helps you work practically with the energy of every single day. Each day, you'll walk away knowing when it's best to take bold action, when to prioritize rest, when to get outside and socialize, and when you're better off taking the day off and simply letting it all go. Trust me when I say: this level of intel is priceless. Get your copy of the Manifest BIIG in 2026 Journal on Amazon: Buy Here! Get the Daily Dose of Stars 2026 Planner on Amazon: Buy Here! LET'S WORK TOGETHER: https://www.drunkastro.com/work-with-me DRUNK ASTROLOGY WEBSITE: www.drunkastro.com HOST: Graham Breitenstein

Ladies, let's talk about something real — there is a science to attraction. If you start dating from a place of loneliness, desperation, or just wanting someone, you're already out of alignment with the kind of love you say you want. The way you start is usually the way you finish. In this episode, I'm breaking down the three steps to mastering ethical seduction and how your feminine energy naturally influences a man's bonding biology. We're talking about: ✨ What it really means to master your feminine energy ✨ Why men bond through emotions — not what you do for them ✨ The hidden behaviors that sabotage attraction without you realizing it ✨ How men categorize women when they meet them ✨ Why raising your "stock value" changes the quality of men you attract After going on 100 dates in 3 months and studying the psychology and anthropology of attraction, I discovered a clear pattern: if you don't change your love blueprint, you will keep attracting the same relationship with a different face. But when you shift your energy, clear what's blocking you, and align with the woman you're meant to be, everything changes. The quality of men changes. Your options expand. And love starts to feel easy. This episode is about becoming the woman who naturally activates the right man's commitment and devotion — without chasing, forcing, or settling.

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Mark Bertagnolli, Chief Operating Officer at ViroMissile, has developed a modified vaccinia virus that can be delivered intravenously to seek out and destroy solid tumors throughout the body and is not dependent on a specific genetic driver of a cancer. The virus has been engineered to be resistant to the body's complement system, allowing it to survive in the bloodstream longer to infect the tumor. This action also turns the tumor microenvironment from cold to hot, signaling the immune system to attack the tumor and potentially working in combination with other treatments like PD-1 inhibitors to make them more effective. Mark explains, "ViroMissile has a modified vaccinia virus, and viruses tend to like to infect tumor cells. So the trick has been how to harness this. And we're on our third generation of virus, and we have a virus that you can inject intravenously that searches for tumors throughout the body, infects them, the body clears the rest of the virus, and the virus embeds itself in the tumors, replicates, spreads, activates the immune system, and destroys the tumors."   "So, the vaccinia virus itself, nobody knows really where it came from, but it ended up being the foundation of the smallpox vaccine, and we get the word vaccine from the vaccinia virus. Our founder was the first to sequence the genome of the vaccinia virus over 30 years ago. For the last 20 years, he's been working on it as an oncolytic agent. And in this particular case, within vaccinia, there are different strains. And he was able to isolate a very specific, never before isolated strain of virus that is resistant to complement attack, and also replicates very quickly in infected cells. So it has two embedded features within it, naturally, that we're able to capitalize on."   #ViroMissile #CancerResearch #Immunotherapy #OncolyticVirus #Biotechnology #MedicalInnovation #CancerTreatment #PrecisionMedicine #HealthcareInnovation #CancerCare #VacciniaVirus viromissile.com Download the transcript here

Mark Bertagnolli, Chief Operating Officer at ViroMissile, has developed a modified vaccinia virus that can be delivered intravenously to seek out and destroy solid tumors throughout the body and is not dependent on a specific genetic driver of a cancer. The virus has been engineered to be resistant to the body's complement system, allowing it to survive in the bloodstream longer to infect the tumor. This action also turns the tumor microenvironment from cold to hot, signaling the immune system to attack the tumor and potentially working in combination with other treatments like PD-1 inhibitors to make them more effective. Mark explains, "ViroMissile has a modified vaccinia virus, and viruses tend to like to infect tumor cells. So the trick has been how to harness this. And we're on our third generation of virus, and we have a virus that you can inject intravenously that searches for tumors throughout the body, infects them, the body clears the rest of the virus, and the virus embeds itself in the tumors, replicates, spreads, activates the immune system, and destroys the tumors."   "So, the vaccinia virus itself, nobody knows really where it came from, but it ended up being the foundation of the smallpox vaccine, and we get the word vaccine from the vaccinia virus. Our founder was the first to sequence the genome of the vaccinia virus over 30 years ago. For the last 20 years, he's been working on it as an oncolytic agent. And in this particular case, within vaccinia, there are different strains. And he was able to isolate a very specific, never before isolated strain of virus that is resistant to complement attack, and also replicates very quickly in infected cells. So it has two embedded features within it, naturally, that we're able to capitalize on."   #ViroMissile #CancerResearch #Immunotherapy #OncolyticVirus #Biotechnology #MedicalInnovation #CancerTreatment #PrecisionMedicine #HealthcareInnovation #CancerCare #VacciniaVirus viromissile.com Listen to the podcast here  

Obedience Activates Heavens Response - By Laurence Torr   Give/ Honour God  https://www.paypal.com/paypalme/laurencetorr Visit Our Website http://www.graceloveandtruth.com/ Visit Our YouTube Channel Here http://www.youtube.com/laurencetorr  

In this episode of Mondays with Bev & Paul, we explore what modern science is discovering about something deeply human: gentle touch.For decades, Bio-Touch Healing has quietly supported people living with pain, stress, and emotional overwhelm. Now, emerging research is helping explain why this simple, non-invasive practice can be so effective.We discuss recent findings presented by Dr. Kenna Stephenson, MD, including how gentle touch:Activates brain regions linked to pain relief and emotional regulationSupports nervous system balance and stress resilienceEnhances immune signalingRequires no force, no belief, and no manipulationThis is not a technical lecture — it's a heartfelt conversation about biology, kindness, and the healing intelligence built into the human body.✨ Whether you're curious about the science of touch, living with chronic stress or pain, or simply longing for a more compassionate approach to healing, this episode offers insight, validation, and hope.Watch entire Dr. Stephenson presentation here: https://justtouch.com/bio-touch-healing-when-gentle-touch-meets-modern-science/

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This energy update episode offers you intuitive guidance, clarity and soul questions/journal prompts to help you connect to your inner knowing. I also share about the full moon in Leo at the end of the week. Remember to trust and listen to the language of your intuition. Please feel free to reach out if these weekly energy updates resonate. I love to hear from you.   https://www.standwithminnesota.com/ https://immigrantjustice.org/ways-to-help/   1 space is left to start in Feb 2026 for THE KEY: Your 4-Month Journey of Healing & Transformation. Is it waiting for you? Please click here to fill out the connection form to request a free 30-minute consultation. Explore more Intuitive & healing services and how I can support you Send me a message Get my Substack energy snapshot that partners with this episode Join my email list here to receive my monthly newsletter  Follow me on Instagram

Daniel Miessler shares his Personal AI Infrastructure (PAI) framework and vision for a future where single human owners are supported by armies of AI agents. He explains his TELOS system for defining purpose and goals, multi-layered memory design, and orchestration of multiple models and sub-agents. The conversation dives into cybersecurity impacts, from AI-accelerated testing to inevitable personalized spear-phishing and always-on defensive monitoring. Listeners will learn how scaffolding can turn frontier models into true digital assistants and even help reshape their own working habits. LINKS: PAI principles on GitHub README Daniel Miessler about page How Miessler's projects fit together AI changes predictions for 2026 Fabric open-source AI framework Personal AI Infrastructure GitHub repository Current definition of AGI article Why we'll have AGI by 2028 RAID AI definitions framework article Unsupervised Learning newsletter signup Daniel Miessler LinkedIn profile Sponsors: MongoDB: Tired of database limitations and architectures that break when you scale? MongoDB is the database built for developers, by developers—ACID compliant, enterprise-ready, and fluent in AI—so you can start building faster at https://mongodb.com/build Serval: Serval uses AI-powered automations to cut IT help desk tickets by more than 50%, freeing your team from repetitive tasks like password resets and onboarding. Book your free pilot and guarantee 50% help desk automation by week four at https://serval.com/cognitive MATS: MATS is a fully funded 12-week research program pairing rising talent with top mentors in AI alignment, interpretability, security, and governance. Apply for the next cohort at https://matsprogram.org/s26-tcr Tasklet: Tasklet is an AI agent that automates your work 24/7; just describe what you want in plain English and it gets the job done. Try it for free and use code COGREV for 50% off your first month at https://tasklet.ai PRODUCED BY: https://aipodcast.ing

In this episode, I'm sharing the real story behind why I wrote Soulfire, what Spirit asked of me, what it took to birth it, and why this book feels bigger than anything I've ever created.   If you've ever felt called to something more… If you know you're here for a soul mission but traditional paths don't fit… If you've tried following the “right” strategies and still felt misaligned… This conversation is for you.   In this session, I open up about my journey as a spiritual entrepreneur, the gaps I saw in the business world for light leaders, and why Soulfire was co-created as a coded activation, not just a book. This work bridges spirituality and business, soul and strategy, inner alignment and outer success.   You'll hear how Spirit led every step, why fifth-dimensional business follows different rules, and how soul alignment, not hustle, became the foundation of everything I built.   This is an invitation to lead differently. To build differently. To remember why you came here. If Soulfire is calling you, trust that nudge.  

What if this year could be the most aligned and impactful one yet?   In this episode of The Healing & Human Potential Podcast, I sit down with astrologer and founder of Spirit Daughter, Jill Wintersteen, to explore how astrology and psychology can support your growth, purpose, and inner alignment. We talk about the powerful energies of 2026, marking the start of a new 9-year cycle, and how to harness this momentum to initiate meaningful change.   Jill shares how to work with the lunar cycle to clarify your intentions, why understanding your birth chart can illuminate patterns in love and career, and how the nervous system plays a critical role in manifestation.   If you're feeling called to realign with your purpose, let this episode be your cosmic permission slip to lead with intention, heal with compassion, and remember the deeper rhythm you're here to live by.   ===   Guest Bio: Spirit Daughter, the popular astrology and wellness brand, was founded by Jill Wintersteen in 2017 to help you live your best life. Jill was introduced to astrology as a teenager and continued her exploration while studying yoga, meditation and Chinese medicine. These practices served as the foundation of her life for over twenty years even as Jill became a neuroscience researcher with a Master's Degree in Psychology.   Realizing her true purpose for understanding consciousness was through spreading the messages of astrology and the cosmos, she began writing and distributing monthly workbooks with the Moon her guide.   SpiritDaughter's Moon Workbooks reach thousands of people worldwide each month and help them set intentions to manifest their dreams while working with the energy of the Universe.   To reach even more people, Jill shares inspirational messages through her Instagram @spiritdaughter.     ===   Connect with Jill:   Instagram: @SPIRITDAUGHTER   Website: SPIRITDAUGHTER.COM   Book Pre-Order & 2026 Astrology Forecast: When you pre-order Jill's book "Spirit Daughter," you'll get the full replay of our 2026 Astrology Forecast + Rising Sign Guide as a bonus! https://spiritdaughter.com/pages/book   Try the Moment App: Listeners get 1 month free with code: HEALING1   Free Birth Chart: Discover your unique astrological blueprint here: https://chart.spiritdaughter.com/     ===  

In this episode of the Metabolic Freedom Podcast, Ben Azadi reveals how using one tablespoon of high-quality extra virgin olive oil during a fast can enhance fat loss, autophagy, insulin sensitivity, and cortisol balance instead of breaking your fast. Ben explains why fasting is not about zero calories, but about hormonal signaling, and how the right olive oil sends a powerful “fat-burning and healing” message to the body. You'll learn: Why olive oil does not break a fast and actually enhances autophagy How extra virgin olive oil activates fat-burning genes (PPAR-alpha) The role of olive oil in lowering insulin and cortisol Why high-polyphenol olive oil matters and most grocery store oils fail A simple daily olive oil fasting protocol for metabolic health How olive oil fasting can be gentler and more effective than water fasting The truth about cooking with olive oil vs seed oils Ben also breaks down how to identify real, high-quality olive oil, why polyphenols are the key compound for fat loss and inflammation reduction, and how this simple protocol can lead to better energy, reduced belly fat, and impro FREE GUIDE: Lose 10 Pounds in 7 Days - https://bit.ly/4sjMvfZ 

What a great series! This episode wraps up The Empowered Eating Holiday Edit!  Don't forget to check out the details on our 4-month coaching program: The Empowered Eating Academy Gratitude isn't just about good vibes and Pinterest quotes — it's neuroscience. Each time you pause to say “thank you,” your brain rewires for more peace, joy, and connection. And what better way to wrap up the year than by practicing the science of gratitude? In this Empowered Eating Holiday Edit, Jess unpacks how gratitude changes the brain, impacts our physical and emotional health, and even supports more mindful, values-aligned nutrition through the holiday season.

In this episode, we explore the difference between asking God to cosign our plans and inviting Him to author them from the beginning. You will learn why planning without God often leads to frustration, how shrinking your vision limits what He wants to reveal, and what it looks like to dream and plan from heaven's perspective. This conversation introduces the power of writing Letters to God as a faith-filled posture that aligns your desires with divine direction and sets the foundation for your most purposeful year yet.

Send us a textIn this deeply illuminating episode of Spiritual Spotlight, Rachel sits down with Jill Brown, certified evolutionary astrologer, to explore how our souls carry memory across lifetimes—and how astrology helps us heal it.Jill shares her extraordinary journey from working with NASA and Disney to fully embracing evolutionary astrology after a mystical moment sparked by her daughter's haunting song. Together, they unpack how karmic carryovers, past-life imprints, and subconscious wounds shape our present-day experiences—often showing up as childhood patterns, emotional triggers, or a deep sense of “I've been here before.”You'll learn why Chiron, the wounded healer, holds the key to transforming pain into purpose, how shame can be transmuted into strength, and why healing doesn't have to be heavy to be effective. Jill introduces the idea of cosmic accountability—radical responsibility without self-punishment—and explains how astrology can be a powerful tool for empathy, joy, and self-trust.This conversation is for anyone who feels called to understand their soul's story, reclaim their power, and bring more lightness into their healing journey.✨ Topics include:Evolutionary astrology & karmic memoryChiron and the wounded healer archetypePast-life patterns showing up in childhoodTurning pain into purposeWhy joy accelerates healingUsing astrology for empowerment, not prediction Support the show

In this episode, Audrey dives into the expansive, soul-stirring energy of the Sagittarius New Moon — a moment that sparks curiosity, wanderlust, and the deep desire for more meaning in life.Sagittarius is known as the wanderer, the seeker, and the truth-teller, and during this New Moon, many of us may feel called to question our routines, belief systems, and the version of life we've been living on autopilot.This lunar energy isn't about rigid planning or strict discipline — it's about exploration, expansion, and reconnecting with the parts of yourself that crave adventure, knowledge, and deeper purpose.Audrey explores how Sagittarius energy:Activates wanderlust and the desire for expansionEncourages spiritual and intellectual explorationChallenges stagnant routines and predictable patternsSparks curiosity about travel, belief systems, and personal growthInvites you to reconnect with what makes you feel aliveYou'll hear reflections on:✨ Breaking free from comfort zones✨ The intuitive nudges guiding your next journey✨ How to recognize when you've outgrown your current version of life✨ Seeking truth through spirituality, learning, and new experiences✨ Balancing Sagittarius impulsivity with mindful intentionThis episode is perfect for anyone feeling restless, uninspired, or ready to step into a new chapter guided by curiosity, truth, and expansion.✨✨ RISE Tribe - Next Steps✨✨1:1:1 Portal Sound Bath (FREE) www.helloaudreyrose.com/111RISE Summit (FREE) 4 days, 40 speakers - teaching you how to feel like YOU again!! https://www.helloaudreyrose.com/risehappyFREE 7 day Nervous System Reset Group - get daily nervous system reset practices in just 10 min a day, with Audrey as your guide https://www.helloaudreyrose.com/7days Nervous System Reset Training (Free): www.helloaudreyrose.com/reset RISE Sisterhood (private membership for nervous system regulation + spiritual alignment) www.helloaudreyrose.com/sisterhood 

Mary Magdalene Journey Now Open! (Until Dec 31.) → Enter the sacred feminine and rebirth yourself through this Solstice–New Moon portal. → Details here This week's astrology (Dec 15–21) delivers one of 2025's most powerful portals: the New Moon in Sagittarius on the Galactic Center. Consciousness accelerates, timelines bend, and the future you begins to land now. We dive into the activations of Hecate the Midwife, the Divine Child (Horus), and the rare approach of 3I Atlas—all converging into a once-in-a-lifetime rebirth window. If you're feeling pressure, expansion, or the call into a higher destiny, you're not imagining it. This is a threshold. A birth portal. A consciousness eruption. Episode Highlights New Moon in Sagittarius on Dec 19: A galactic rebirth point + the ignition of 2026 energy Hecate on the Galactic Center: Midwife of the New Human + future-timeline openings Divine Child (Horus) Activation: Masculine–feminine union codes awakening in real time 3I Atlas Close Approach: Cosmic symbolism + what this comet awakens in you

How are you asking God to BLESS you? Where is your belief? Listen to Believer's Voice of Victory as Kenneth Copeland shows you how your confession of Faith activates Your Covenant of BLESSING. You can receive what you are believing God for through your confession of Faith and the power of THE BLESSING!

How are you asking God to BLESS you? Where is your belief? Watch Believer's Voice of Victory as Kenneth Copeland shows you how your confession of Faith activates Your Covenant of BLESSING. You can receive what you are believing God for through your confession of Faith and the power of THE BLESSING!

MAXOUT Your Mind Masterclass: Faith In Action In this episode, I want to speak directly to the part of you that knows you were created for more but keeps waiting for the perfect plan or the perfect moment to start. I want to remind you that your life changes the second your belief becomes behavior. Faith in action is the force that separates those who hope for greatness from those who actually experience it. You do not need more time, more clarity, or more preparation. You need movement. You need to step into the now. Because now is where your confidence grows and now is where God meets you. In this Masterclass, I take you behind the curtain of the exact strategies, habits, and mindsets I have used for decades to build self discipline at a level that most people think is impossible. Not because I am naturally disciplined but because I built systems, eliminated distractions, and created a structure that makes winning my default setting. I walk you through the mindset of a dominator. Why perspiration beats talent, why emotional control is a superpower, and why the people who change their lives are the ones who act faster than their doubt. You will also learn the rule that changed my life forever. Immediate massive action. There is a rhythm to success and most people miss it because they hesitate. In this lesson, I show you how to break that habit and train your brain to respond in the moment. Whether it is a phone call, a conversation, a business idea, a new routine, or a relationship that needs healing, the power is always in now. When you act in the now, you elevate your vibration, you build momentum, and you create results that compound faster than you ever imagined. Finally, I walk you step by step through my formula for solving any problem. How to define reality, shift your emotional meaning, move 90 percent of your energy into the solution, and break through challenges that used to overwhelm you. Problems are not punishments. They are proof of progress and invitations to become the person God built you to be. Once you learn this process, you will stop fearing problems and start using them as fuel. If you are ready to expand your capacity, strengthen your faith, and live with a sense of historic purpose, this episode will ignite that fire in you. This is how you build confidence. This is how you build momentum. Key Takeaways Why self discipline is built in the small daily promises you keep to yourself How identifying your discipline stealers radically increases your capacity Why immediate massive action creates a rhythm of success faster than perfect planning The mindset shifts behind Tiger Woods five domination principles The three step formula for solving any major problem How focusing 90 percent of your energy on solutions changes your emotional state Why problems are proof of progress and opportunities for growth How faith becomes real the moment it becomes movement This is how you change the story of your life. Faith is not a feeling. Faith is action.

President Trump just issued the most explosive legal warning of his presidency — and the entire Pentagon took notice.Trump cited 18 U.S.C. §2387, a federal law almost never invoked, which makes it a felony punishable by up to 10 years in prison for anyone who: “with intent to interfere with, impair, or influence the loyalty, morale, or discipline” of U.S. military personnel. Then Trump tagged Commander Kirk Lippold, the Navy hero who commanded the USS Cole, writing: “THIS IS RIGHT ON POINT. DO WHAT HAS TO BE DONE!!!”▶Sign up to our Free Newsletter, so you never miss out: https://bio.site/professornez▶Support the Channel and Buy us a Coffee: https://buymeacoffee.com/professornez☑️JOIN US and Become a MEMBER of NEZNATION: https://www.youtube.com/channel/UC4vxhI2-CpDPt16TCUF0Tmw/join#BreakingNews #Trump #Military #Sabotage #Politics #Pentagon #NationalSecurity

Hydrogen tablets will revolutionise medicine within five years: mark my words. We're talking about delivering medications, mitigating concussive injuries, repairing the endothelium, enhancing GLP-1 secretion, and restoring true redox homeostasis through your body's own NRF2 pathway. What would healthcare look like if we prioritised cellular homeostasis over symptom suppression? CLICK HERE TO BECOME GARYS VIP!: https://bit.ly/4ai0Xwg Thank you to our partners H2TABS: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4hMNdgg BODYHEALTH: “ULTIMATE20” FOR 20% OFF: http://bit.ly/4e5IjsV BAJA GOLD: "ULTIMATE10" FOR 10% OFF: https://bit.ly/3WSBqUa COLD LIFE: THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKp WHOOP: JOIN AND GET 1 FREE MONTH!: https://bit.ly/3VQ0nzW AION: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4h6KHAD A-GAME: “ULTIMATE15” FOR 15% OFF: http://bit.ly/4kek1ij CARAWAY: “ULTIMATE” FOR 10% OFF: https://bit.ly/3Q1VmkC HEALF: 10% OFF YOUR ORDER: https://bit.ly/41HJg6S RHO NUTRITION: “ULTIMATE15” FOR 15% OFF: https://bit.ly/44fFza0 GOPUFF: GET YOUR FAVORITE SNACK!: https://bit.ly/4obIFDC GENETIC METHYLATION TEST (UK ONLY): https://bit.ly/48QJJrk GENETIC TEST (USA ONLY): ⁠https://bit.ly/3Yg1Uk9 Watch  the “Ultimate Human Podcast” every Tuesday & Thursday at 9AM EST: YouTube: https://bit.ly/3RPQYX8 Podcasts: https://bit.ly/3RQftU0 Connect with Gary Brecka Instagram: https://bit.ly/3RPpnFs TikTok: https://bit.ly/4coJ8fo X: https://bit.ly/3Opc8tf Facebook: https://bit.ly/464VA1H LinkedIn: https://bit.ly/4hH7Ri2 Website: https://bit.ly/4eLDbdU Merch: https://bit.ly/4aBpOM1 Newsletter: https://bit.ly/47ejrws Ask Gary: https://bit.ly/3PEAJuG Timestamps 00:00 Intro of Show 02:06 Hydrogen Gas Definition 04:30 What is Redox Homeostasis? 05:09 The Power of Hydrogen Gas 07:17 Oxidative Balance is the Goal The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this Thanksgiving week 2025 and episode 304 of Take Flight Weekly, I revisit one of the most powerful performance basics in my playbook: gratitude. Not the soft version. The real thing. The kind that rewires your brain and anchors you when life is chaotic. I'll walk you through my personal affirmation that starts with "I am so happy and grateful," unpack why I built it the way I did, and connect it to what the science of gratitude is proving right now. Then we'll get tactical with a simple, elite-level gratitude strategy you can execute in five minutes a day. In Q4 2010, I was under real financial pressure. The business was hard, the numbers were tight, and I realized I had zero chance of winning if I didn't get control of what was happening between my ears. My goal was simple: Keep my emotional frequency at 51 percent or higher. Slightly more optimistic than pessimistic. Around that time, I was studying Bob Proctor and John Assaraf. They made one point that landed hard: Success starts in your mind long before it shows up in your bank account. So I wrote my own affirmation, and I've now said it tens of thousands of times. Meta-analyses of gratitude interventions show consistent gains in life satisfaction and mental health. Neuroscience work shows that gratitude practices light up reward and regulation centers in the brain. It's not just a "nice idea" anymore. It's a proven performance tool. The Anatomy of My Affirmation → "I AM" – The two most powerful words. Your subconscious accepts whatever follows. → "So happy and grateful" – Happiness and gratitude are inputs, not trophies. They're a frequency you decide to live in. → "That money, success, and introductions" – Gratitude keeps you focused on opportunities you already have. → "Flow to me" – The kind of flow that shows up when your mindset, actions, and relationships are aligned. → "In ever increasing quantities from a myriad of different sources" – Gratitude is a flywheel that compounds over time. → "For the betterment of all those involved" – I never wanted success that only worked for me. → "My life is perfect" – I choose to see my current reality as raw material, not punishment. → "Every day, in every way, I am getting better and better" – Pure 1% better math. What the Science Says → Gratitude improves mental health – Reduces anxiety and depression → Gratitude changes the brain – Activates reward and regulation regions → Gratitude improves physical health and sleep → Gratitude strengthens relationships → Structured gratitude tools work in as little as 6-10 sessions Three Gratitude Habits for Advisors → The 60-Second Morning Affirmation Before you touch your phone, stand up, breathe deeply, and say your affirmation. Say it like you mean it. → The Weekly Gratitude Text or Voice Memo Once a week, send one client, mentor, or team member a note saying specifically why you appreciate them. No pitch. Pure appreciation. → Gratitude Reset in Real Time When anxiety spikes, stop for thirty seconds. Name three things you're grateful for in that exact moment. Use gratitude as a pattern interrupt. I coach to happy and grateful results, not production. Production is a lagging indicator. Execution of being grateful is a leading indicator. When you're grounded, happy, and genuinely grateful, your business expands with less friction. That's not woo-woo. That's strategy. ━━━━━━━━━━━━━━━━━━━━━━

Is the anointing for miracles available to you today? Join John Copeland and Tracy Harris on Believer's Voice of Victory as they describe how faith activates the anointing for miracles. Discover how the same power that raised Jesus from the dead can work in you to accomplish the miraculous.

Is the anointing for miracles available to you today? Join John Copeland and Tracy Harris on Believer's Voice of Victory as they describe how faith activates the anointing for miracles. Discover how the same power that raised Jesus from the dead can work in you to accomplish the miraculous.

In this episode, I talk about how environment shapes creativity, clarity, and calling, why your spirit knows when a space is aligned (or misaligned), the relational side of atmosphere: being around people who see you, how proximity to the right people increases purpose, peace, and performance, why your genius dims in rooms built for someone else's identity, how to create an inner and outer life that supports who you're becoming, discernment: choosing environments that expand your future, not your fears and more. CONNECT WITH ME…→ Instagram — @mattgottesman→ My Substack — mattgottesman.substack.com → Apparel — thenicheisyou.comRESOURCES…→ Recommended Book List — CLICK HERE→ Masterclass — CLICK HEREWORKSHOPS + MASTERCLASS:→ Need MORE clarity? - Here's the FREE… 6 Days to Clarity Workshop - clarity for your time, energy, money, creativity, work & play→ Write, Design, Build: Content Creator Studio & OS - Growing the niche of you, your audience, reach, voice, passion & incomeOTHER RELATED EPISODES:Answered Prayers Are Often Disguised As Uncomfortable BlessingsApple: https://apple.co/3HTDsjGSpotify: https://bit.ly/3JYc4l7

What if one simple morning drink could activate your body's natural repair system and melt stubborn fat? In this episode, Ben Azadi reveals a powerful 7-day protocol that combines fasting with a nutrient-dense drink designed to trigger autophagy and stem cell regeneration. Backed by emerging research from Columbia and USC, this method helps restore youthful metabolism, improve insulin sensitivity, and reignite cellular fat-burning — especially after age 40. Ben breaks down the exact science behind the formula, the key polyphenols that drive mitochondrial renewal, and how to make the drink at home. He also shares what to avoid afterward so you don't block its regenerative effects, plus a day-by-day timeline of results you can expect. You'll also get free access to Ben's Keto Egg Fast Protocol, a simple 7-day plan that supercharges results and helps you drop fat fast. Download it at https://bit.ly/4rn2Xf9

In this episode, Chad and Robert unpack why comfort is the enemy of growth, how vision works in the church and in our lives, and what it really means to obey Jesus. They challenge us to stop watching from the sidelines and start living the kind of life Jesus actually invites us into, one filled with purpose, sacrifice, and supernatural blessing.Subscribe to receive our latest videos!Website: https://www.sunvalleycc.com/Facebook: https://www.facebook.com/sunvalleycc/Instagram: https://www.instagram.com/sunvalleycc/Tiktok: https://www.tiktok.com/@sunvalleyccTo support Sun Valley and help us continue to reach people all around the world click here: https://www.sunvalleycc.com/givingGod loves you no matter who you are, what you've done, or what's been done to you. This is the vision of Sun Valley Community Church, led by Pastor Chad Moore and based in Gilbert, AZ with multiple locations throughout the Phoenix valley.Chapters:00:30 What Is the Mission of the Church?  01:45 Vision Is a Dream With a Deadline  03:05 Why Big, Vague Vision Doesn't Work  04:08 Unity, Division, and the Power of Focus  05:38 Vision Aligns and Activates the Church  06:42 What's the Vision for Your Own Life?  07:55 Word or Wisdom: How We Hear from God  10:22 Why Most Growth Comes from Small Steps  11:15 Faith Is a Long Obedience in the Same Direction  13:35 Comfort Is Where Your Dreams Go to Die  14:50 Giving and Obedience Go Together  16:13 The Cost of Disobedience as a Church  17:45 Calling Everyone to Step Up  20:42 How Generosity Builds Ownership and Joy  21:43 What You Prioritize Reveals Your Heart  23:08 Give Your Life to Jesus and Do What He Says  24:05 We've Been Domesticated25:42 One Day We'll Answer to God

Author and psychotherapist Marc Aixalà is on the show to talk to us about psychedelic integration. What You'll Learn About: 

Wednesday – 10/29/2025 – Faith That Activates God’s Plan