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Latest podcast episodes about in this episode learning

Weird Darkness: Stories of the Paranormal, Supernatural, Legends, Lore, Mysterious, Macabre, Unsolved
“THE BIGFOOT OF HIROSHIMA” and 4 More Strange True Stories! #WeirdDarkness

Weird Darkness: Stories of the Paranormal, Supernatural, Legends, Lore, Mysterious, Macabre, Unsolved

Play Episode Listen Later Oct 9, 2020 52:25


* Get the commercial-free version of this episode here: https://www.patreon.com/posts/42572486 * Scroll down this post for the episode transcript: https://weirddarkness.com/archives/7648 Please tell others about Weird Darkness – your friends, family, and co-workers who love the paranormal, horror stories, or true crime. Sharing the podcast with others helps me to continue creating content – and it also helps get the word out about important resources for those who struggle with depression. Thank you for sharing the podcast with others and growing our Weirdo family! IN THIS EPISODE: Learning of other races and cultures has been something man has sought knowledge of ever since they first discovered other races and cultures existed. But that’s the thing – you have to know those races and cultures existed in the first place. And there is one race known as the Oghar that very few know about – and it has been practically wiped from history. (Mystery of the Oghars) *** Lakes are often scenes of brutal crimes and dumping ground for murder victims, but you don’t often hear of the lake itself being the murderer. But one lake killed 1,700 people… in a single night. (The Lake Exploded) *** Imagine moving into a new home only to realize it already has a resident ghost living there – but not only that, but the ghost enjoys having full-blown two-way conversations with you through the walls. (The Beastie In The Walls) *** In 1593, a Spanish soldier named Gil Pérez claimed he traveled over 9,000 miles in just a few seconds. Supposedly he disappeared in Manila and appeared in Mexico. Is there any truth to the story, or evidence to back up his claim? (The Man Who Teleported) *** If you are a fan of the Neverglades Mysteries series that I’ve been releasing once in a while on Creepypasta Thursdays, then you’ll want to listen through the end of the Chamber of Comments because there’s a little piece of news about the Neverglades you might like to hear. *** A strange sighting took place in 1970 in Hiroshima Prefecture – and the way it’s described, it sounds like Japan might have it’s very own Sasquatch! And now, decades later – that beast might save the town it was spotted in. (The Bigfoot of Hiroshima)WANT TO ADVERTISE WEIRD DARKNESS OR BE A SPONSOR?Weird Darkness has partnered with AdvertiseCast to handle our advertising/sponsorship requests. They’re great to work with and will help you advertise on the show. Email sales@advertisecast.com or start the process now at https://weirddarkness.com/advertise WEIRDO WEB LINKS…(Amazon links included may benefit me financially through qualifying purchases.)The Neverglades, Episode 1: https://weirddarkness.com/archives/4595 The Neverglades, Episode 2: https://weirddarkness.com/archives/4935 The Neverglades, Episode 3: https://weirddarkness.com/archives/5618 The Neverglades, Episode 4: https://weirddarkness.com/archives/7255 STORY AND MUSIC CREDITS/SOURCES…(Over time links can and may become invalid, disappear, or have different content.)“The Bigfoot of Hiroshima” by Kohei Higashitani for The Asahi Shimbun: https://tinyurl.com/yxumxbju “Mystery of the Oghars” by Ellen Lloyd for Ancient Pages: https://tinyurl.com/y54y8pl8 “The Lake Exploded” by Christina Skelton: https://tinyurl.com/y52q8l37 “The Beastie In The Walls” posted at Fortean Ireland: https://tinyurl.com/y5bxyfx8 “The Man Who Teleported” by Paolo Chua for Esquire Magazine: https://tinyurl.com/y3ez3aox (I always make sure to give authors credit for the material I use whenever possible. If I somehow overlooked doing that for a story, or if a credit is incorrect, please let me know and I’ll rectify it in the show notes as quickly as possible.)Weird Darkness theme by Alibi Music Library. Background music, varying by episode, provided by Alibi Music, EpidemicSound and/or AudioBlocks with paid license. Music from Shadows Symphony (https://tinyurl.com/yyrv987t), Midnight Syndicate (http://amzn.to/2BYCoXZ), Kevin MacLeod (https://tinyurl.com/y2v7fgbu), Tony Longworth (https://tinyurl.com/y2nhnbt7), and/or Nicolas Gasparini/Myuu (https://tinyurl.com/lnqpfs8) is used with permission. 

"I have come into the world as a light, so that no one who believes in me should stay in darkness." — John 12:46Find out how to escape eternal darkness at https://weirddarkness.com/eternaldarkness WeirdDarkness™ - is a registered trademark. Copyright ©Weird Darkness 2020.= = = = = = = = = = = = = = = = = = = = = = = = = = = = = =

Gal Pals
Friendship

Gal Pals

Play Episode Listen Later May 29, 2020 79:37


In today’s episode the Georgie and Engrid are celebrating one year of Gal Pals. They each share what they’ve gained/learned in their one year of creating Gal Pals together. Our intention with starting this podcast is to inspire you to have deeper more meaningful conversations + connections with the people in your life. Our ultimate dream is to connect IRL and spaces where you can connect with each other.   Join the Gal Pals from Envy to Energy Workshop: From Envy to Energy the gal pals guide to moving through feelings of envy into manifestation date: 6/3 time:  noon Wednesday location: via zoom (link provided after signup) $22 https://www.eventbrite.com/e/from-envy-to-energy-empowerment-workshop-tickets-105261000486 IN THIS EPISODE: Learning that you can trust others to show up Learning its safe to ask for what you need Sitting in the stickiness of practice It’s safe to push yourself (in a good way) when it comes to practice and preparation Gain the skill of outlining a topic to unpack Gaining confidence with speaking Tell someone how you really feel (share the compliments) Permission to be your best fullest self  Better able to articulate ourselves and our feelings IRL    QUESTIONS WE ANSWER: How did you two become friends? How do you handle friends who aren’t engaged/the friendship is dwindling? Tips on making friends post college - I want to find deep relationships like I made there Advice on growing friendships in adulthood. What advice would you give ladies looking to find new close friends like you have. What aspects of your friendship (or specific experience/convo) makes you feel closest? How do you maintain your friendship while living so far away from each other? If you had to use a tv friendship to describe your friendship who would it be? How has your friendship adapted to self isolation? Any tips? Expectations of what friendship “should” be like (bigger friend groups vs. smaller) Have you ever gotten into any challenging fights/disagreements? How do you discuss opposing opinions or awkward topics? Stereotypes and expectations of friendship  What is the most important element of friendship? What is your favorite thing about each other? Can you tell us about some of the funniest moments in your friendship? Times you've laughed so hard you've cried  CONNECT WITH US Instagram Join: Gal Pal Corral   ENGRID Instagram: @livengproof Liveng Proof Podcast  Website   GEORGIE Instagram: @georgiemorley The Chasing Joy Podcast Website  

Generation.Mom
What You Don't Know (But Should) About Your Vagina Featuring Vienna Farlow, The Cvntsultant.

Generation.Mom

Play Episode Listen Later May 13, 2020 91:04


We brought on Vienna Farlow, a holistic reproductive health practitioner intern and founder of the Cvntsultant. She focuses her work on demystifying the female body and teaching women better ways to connect with themselves. We discuss what body literacy is and how to become your own expert for your health. She shares the stigmas that there are about the female body, misconceptions there are around feminine health and how to determine what your body is telling you. What’s In This Episode: Learning more about natural birth control methods and deciphering your health through the menstrual cycle Why there is a stigma about the female body What the term cvntsultant means to her How your menstrual cycle is a window into your overall health What you should expect your cycle to look like after birth

Between Heaven and Earth
How to Access Your Intuition When You're Emotional or Stressed - Episode #227

Between Heaven and Earth

Play Episode Listen Later Nov 20, 2019 19:53


When you're stressed out, or having an emotional reaction to something, do you still have access to your intuition? Does it get cloudy or hard to access? Sometimes these times in our lives can make connecting with your intuitive mind a real challenge, but that doesn't mean it's impossible, it just takes practice! In today's episode of Between Heaven and Earth Radio, Lisa K is bringing us exercises and tools to use in order to strengthen our bond with intuition, so that we can still call upon it during trying times. Whether it's preparing beforehand to make sure we have the best possible understanding of what intuition looks like, or using tools to help us discern what our intuitive mind is trying to communicate to our thinking mind, this episode is jam packed with everything you''ll need to understand how it all fits together! In This Episode Learning to recognize your intuition before you're in an emotional state. This can be a massive help in finding it when you are experiencing an emotional reaction. Why do we need to develop both our thinking brain and our intuitive brain? Becoming more aware of your intuition, and how it shows up in your life. The difference between an exercise and a tool as well as when to use them to create a strong bond with your intuitive mind. Always ask again. Quotes “It's hard to make decisions when you're very emotional” “If you only had an intuitive mind you would not be able to plan, take action or make decisions on your intuitive thoughts” “You have to make your intuition LOUDER to you, by becoming more aware” “You get what you get and you don't get upset” “Sometimes intuition gives you guidance, it's not necessarily going to give you the answer”   Get the book! www.lmk88.com/intuition-book   Follow Lisa on Instagram! https://www.instagram.com/lisak888/ About Lisa K.Lisa K., PhD, is a teacher, author and speaker specializing in intuition. Founder of Developing Your Intuition, and considered an intuition expert, Lisa has taught hundreds of people intuition development in workshops and seminars.  Her public appearances reach people around the world through guest speaking, online media and her popular radio show, “Between Heaven and Earth” on everyday spirituality. Learn more about intuition and sign up for weekly intuition tips at:  https://www.LMK88.com

Generation.Mom
Matresence: The Birth of a Mother Featuring Renata Cameron, LMFT & Creator of Milestones' Mommy and Me

Generation.Mom

Play Episode Listen Later May 29, 2019 58:44


There are so many learning curves that mamas face once their little ones are here and they enter motherhood. Today on the podcast, we are discussing matresence with Renata Cameron, a licensed MFT and new mom advocate. Renata is a big believer in helping moms to feel better prepared for motherhood, by providing support and community through her classes, Milestone Mommy and Me. You will learn what matresence is and how to handle your expectations of becoming a mom. She will also share how to embrace the learning process of motherhood and everything that comes along with it.   What’s In This Episode: Learning what matresence is How Renata's career and life transitioned due to motherhood The need for community as a mother Learning curves that come with a new baby The variables that come with matresence How babies can rock your marriage and the importance of couples counseling The pressure of learning to become a parent Fear of not doing enough Shifting the vocabulary around motherhood Handling your expectations of being a mom Renata’s advice for first-time mothers Paying attention to your experiences and verbalizing it to your partner Embracing the learning process of motherhood

From Betrayal To Breakthrough
053: D.I.D (Multiple Personality Disorder)—A Lifelong Betrayal w/ J.D. Covert

From Betrayal To Breakthrough

Play Episode Listen Later Apr 29, 2019 36:57


Deep trauma experienced as a child by someone that you trust can have lasting impacts for the remainder of your life. In some cases, specifically in trauma happening before the age of nine years old, that trauma can lead to D.I.D or dissociative identity disorder, more commonly known as multiple personality disorder. JD Covert was exposed to this type of trauma and subsequent personality affliction first hand and has come out the other side to share her story and help others dealing with D.I.D know that they are not alone. It takes a true understanding of D.I.D to realize that you are not weak, you are in fact a survivor. JD is here to explain what exactly D.I.D is, how it is formed in the autonomic nervous system, and ways that you can take steps forward to get past this ultimate betrayal. We explore the process in which you can create alters as a means of protection or defiance from childhood, how to get yourself to work as one cohesive unit instead of separate parts, and how to successfully live a full life as a host. Once you come to terms with you or a loved ones D.I.D you can start to heal by recognizing triggers, and the signs of going into an alter so you can heal. Plus, once your alters recognize that you can take care of yourself, they will only be called upon when it is the best situation. It is possible to live a productive and happy life with D.I.D once you are able to make sense and meaning of what you have experienced and where you are going. Do you or anyone you know suffer from diagnosed or potentially undiagnosed D.I.D? Share with us in the comments on the episode page.   In This Episode Learning how to operate in the social engagement system versus the reptilian system What it is like to be in contact with your non-verbal triggers and personalities Signs that your trauma began at an early age, was consistent or is lingering subconsciously Looking at yourself as a survivor without dissociating and creating a new personality How to move through the anger of a betrayal leading to D.I.D and find forgiveness for yourself   Quotes “When I met my first personality, that's exactly what I felt. Because in that sensation you have no control, someone is taking over your body, you don’t get a say and they are totally doing whatever they want to do and you're just watching.” (12:15) “I always had to feel like I was in balance, and I didn't know how to explain to anybody else, I never heard anybody else do this thing. But now that I know I am D.I.D, that is basically what I was doing, keeping my alters happy.” (22:07) “You realize all of this was for survival, you were the ultimate survival. Anything that you needed to do, any one of your alters were created to survive.” (26:19) “Now knowing that I am D.I.D its like I know that all of us have to get together as a group, all of us have to work through the betrayal, and now that we can do it as a system we are all doing it at the same time instead of having to do one at a time.” (32:46)   Links 17 Things You Always Wanted to Know About D.I.D Free eBook 10 Most Frequently Asked Questions about PTSD Free eBook Getting To Know Us Blog Follow JD Covert on Facebook   Find the full episode post here: https://pbtinstitute.com/53 Do you have Post Betrayal Syndrome? Take the quiz: https://pbtinstitute.com/quiz/ Products and Programs specifically designed to help you heal from betrayal: https://pbtinstitute.com/shop/ Connect: Facebook page: https://www.facebook.com/InspireEmpowerTransform Free Facebook group: https://www.facebook.com/groups/WomenHackingBetrayal/ Twitter: https://twitter.com/DebiSilber LinkedIn: https://www.linkedin.com/in/debisilber/ Instagram: https://www.instagram.com/debisilber/ Watch my TEDx: https://www.youtube.com/watch?v=XX30i6nC7ro

Love is Medicine
029: Mindset Shifts To End Food Obsession w/ Stephanie Dodier

Love is Medicine

Play Episode Listen Later Apr 18, 2019 38:40


For a lot of women, our relationship with food has gone beyond nutrition and instead is used as a tool of restriction, avoidance, and shame. Stephanie Dodier experienced this vicious cycle in the way we relate to food and our body image and has set out to set the record straight on how we can use food to make peace with our bodies. A clinical nutritionist, speaker, and founder of Going Beyond the Food Academy, Stephanie is determined to help women find acceptance around food and body image. Going Beyond the Food will help you reconnect with your wisdom around food so that you can become self-regulated with food and no longer be dependant on a diet to tell you what to eat or how much to eat. Stephanie is passionate about helping people repair the connection between what your body needs and what you will let yourself have in order to drive health at any size. Working on mindset, goal setting, tools and techniques around emotional intelligence can help you become the master of your own body once again.   When you are able to engage with food from a place of self-love, Stephanie believes that you can create positive habits and limit your restrictions to know how you feel and engage with food from a place of pleasure. Let us help you get to the place of loving yourself and being open to engaging with subcomponents of a healthy lifestyle to get yourself better at any size with easy to implement mindset and lifestyle changes. Are you ready to take control of your innate body wisdom? Share where you are at on your nutrition journey in the comments on the episode page.   In This Episode Learning to detach your self worth as a human from what your body looks like externally Eating real food to find happiness instead of engaging in strict diet regimens Steps you can take to repair your relationship with food and increase your mindfulness Why if it flew, grew, ran or swam you should be eating it most of the time Building blocks to help you approach nutrition from a place of self-love and body acceptance   Quotes “That sent me down the path of understanding the relationship, physiologically and psychologically, to food. And that's how I developed the Going Beyond The Food Method in the last eight years of my practice with my patients.” (6:13) “When we come to our relationship to food, and we have been in the ‘diet mentality’ around food, we have disconnected from our innate hunger and fullness signal. That's what dieting teaches us.” (10:15) “In the process of changing our relationship to food we need to create new neuropathways of engaging with food from a place of love instead of fear.” (18:21) “The impact of having that love for your body, no matter what weight you are at, will lead you to make better choices.” (22:09) “Many of us have secrets around food because we attach value to the behavior and the way we engage with food, and we shame ourselves for that.” (34:10)   Links Take the Food Freedom Quiz Here So... You Want To Lose Weight? Masterclass Stephanie Dodier Website Going Beyond The Food Academy Going Beyond The Food Podcast Follow Stephanie on Facebook | Instagram | YouTube   Find the full show notes for this episode here Keep up with all things Love Is Medicine Follow Razi on Facebook |Instagram

Smart Leaders Sell Podcast
SLS178 What I Credit My Success To

Smart Leaders Sell Podcast

Play Episode Listen Later Mar 27, 2019 10:03


Who would’ve thought, but a lunch date with a former client really made me reflect on what helps me succeed as an entrepreneur. Are you usually the type to jump into things head first or are you somebody who likes to ease into them? I’m definitely the latter and trust me, this transitional phase at Smart Leaders Sell HQ taught me that taking your time can be so worth it! I finally feel like I’ve really nailed the message I want to get out there and I’m about to share what I think is the main contributor to the success of my business. Are you ready to hear the big ‘secret’? In This Episode: Learning to adjust and be flexible Becoming less dismissive Taking action to make ideas happen Keeping your focus in the right place Knowing when less is more “When we talk about success, it's not about how many projects can you start.” ”Instead of looking at things as being failures or not being worth bothering anymore, still thinking, well, how could I actually leverage that?” “It's really easy as an entrepreneur to be a starter.” “They're looking for the hot new thing, the Miracle Cure, the magic pill.” “Ideas without action are nothing.” The Dotties https://smartleaderssell.com/the-dotties/   More Jess! http://bit.ly/SLSGroup https://jessicalorimer.com/supersize-your-sales https://jessicalorimer.com/list-building-legend https://www.instagram.com/jess_lorimer/   Content Disclaimer The information contained above is provided for information purposes only. The contents of this article, video or audio are not intended to amount to advice and you should not rely on any of the contents of this article, video or audio. Professional advice should be obtained before taking or refraining from taking any action as a result of the contents of this article, video or audio. Jessica Lorimer disclaims all liability and responsibility arising from any reliance placed on any of the contents of this article, video or audio. Disclaimer: Some of these links are for products and services offered by the podcast creator.

Women Seeking Wholeness
011: Authentic Mothering & Creating a Healthy Family Culture w/ Ganel-Lyn Condie

Women Seeking Wholeness

Play Episode Listen Later Mar 15, 2019 72:33


Ganel-Lyn Condie is a dear friend and fellow sister to a victim of suicide who has combined her passions for developing healthy family cultures and connecting people to their inner spirits, with her love of public speaking and writing, to share a message of hope and healing. Ganel-Lyn inspires others to appreciate their value and practice validation in order to handle tough familial situations. Everything from the unique vortex of grief after a suicide, to why contentions can sometimes be a good thing in the home, and how to be honest with your children is being addressed on this therapeutic and eye-opening episode. If you are a woman or mother who feels as though they are barely breathing and yet calling it a life, Ganel-Lyn is here to motivate you to surrender to your vulnerability and in turn, learn how to love unconditionally. Ganel-Lyn explains why you need to accept that you are not the only resource for your child's learning, how to stop generational perpetual shame, and ways to prioritize needs in your family structure. She also dives into why your worth is non-negotiable, the importance of embracing your weaknesses to find life's greatest joys and more. When you lead your life with authenticity and base your family structure around honesty, you can create a family culture where people feel supported when they fail, and not afraid to try again. This episode is all about letting go of your internalized regrets, accepting the things you cannot change, and awakening your sovereign soul to increase your ability to shine. How does Ganel-Lyn’s message inspire you? Let us know which techniques you will be bringing to your family in the comments section.   In This Episode Learning how to manage fear and life’s great unknowns as a woman Developing your family culture by assessing and prioritizing everybody's needs Accepting and embracing your children as your greatest potential teachers Managing your own fear as a practice and modeling it to your own children Viewing influence as a vehicle of stewardship instead of ownership   Quotes “To me, it is a matter of life and death, that we have to be more authentic to create a connection, because connection saves lives.” (2:39) “If I don’t give attention to what is uniquely and creatively my contribution to the Universe, I will crack and break too.” (41:29) “Often times our children trigger our worst stories and traumas from our childhood so that they can resurface and be healed.” (56:05) “You are only as good as you are for your child. And your child is wanting you to have that boundary and a full well, to share any water you might have with them.” (58:54) “I don't want to end up simply having visited this world, that would be my biggest regret.” (1:01:15)   Links Ganel-Lyn Condie's Website Ganel-Lyn Condie's Full Book Catalog Follow Ganel-Lyn on Facebook | Instagram | Pinterest | Twitter | YouTube   Check out the full episode page here Find Cherie online Follow Cherie on Facebook

It's Electric! The Electric Car Show with Afeez Kay
Discussing the New York City Personal EV Scene with Tishawn Fahie

It's Electric! The Electric Car Show with Afeez Kay

Play Episode Listen Later Jan 9, 2019 39:55


Tishawn Fahie is passionate about Personal Electric Transportation (PET) , and Electric Unicycles (EUC’s). He’s enthusiastic about it, creates amazing videos showcasing what they can do, and wants to spread the word about how cool it is to be mobile in a new and exciting way. Afeez recently caught up with Tishawn and did some riding around Toronto, Canada to get a feel for riding somewhere other than London or Paris. They guys get into some pretty fascinating topics on this one, but one thing is massively obvious: They both love the EV scene.   In This Episode Learning to use the electric unicycle Getting into the NYC Eboarding Collective The economical benefits of personal electric transportation Do you absolutely need to wear a helmet? Danger on the Brooklyn Bridge   “I was a crash dummy, I was a beta tester” “I drive less and less. I rely on my EUC heavily” “It’s possible because we’re doing it”   Check out the video https://youtu.be/WpB8gyD09ig   More Afeez! Instagram Youtube Twitter   Rent a Tesla! www.teslarentals.co.uk

Studio Sherpas
SSP 082: The Truth About How To Build An Effective Brand w/ Ryan Koral

Studio Sherpas

Play Episode Listen Later Jul 20, 2018 50:13


When I first started out with my business, I thought that branding meant little more than having a cool label and a good looking website. Yeah... I was wrong about that. Through the years, my branding has both hurt and helped my business, as I’m sure it has for many of you. Today we’re diving into the art and strategy of branding, and how you can put it to work for your business. In this episode, I want to share some of the highs and lows (and embarrassing relics of past iterations of my businesses…) of my branding journey, tips and tricks of how to avoid getting lost in your branding, and how to figure out what makes your company different. Proper branding can give your company a stronger sense of direction, help you access your target audience and secure larger and more profitable projects. It’s important to keep refreshing your brand over time to make sure it is still speaking your language to your potential clients, and figuring out what your company’s overall feel and vibe is your first step. Where are you at your company? Have you branded yourself? Leave a comment on this post with your thoughts on my second solo episode!   In This Episode Learning from your mistakes to make your branding better The stories behind the branding of my companies and some of the mistakes I made What a brand looks like today vs 15 years ago How to clean up a confused brand and why it matters Understanding the branding learning curve   Quotes “My hope is that we can all just understand that if we are learning, we are in a good spot, if we are open to change, we are in a good spot. And back then I was learning and I was open to change, and I just wish I would have changed sooner, I wish I would have understood what a brand was sooner.” (9:53) “When we did the branding process I finally felt like, ‘oh my gosh!’ My confidence went up. And I wasn’t ashamed anymore.” (15:42) “With a solid brand, when you go to sleep at night, your brand works for you. When people are emailing you, your brand should work for you. When people are talking to you on the phone, meeting you in person, you should know how to say what it is you do and who you are doing it for. And that is who you are and that is actually what your brand is. Your brand is who you are.” (17:30) “It was more about the conversation about where the brands need to go as opposed to what they needed to look like.“ (28:41) “That's really where branding comes in. Branding is that piece where if you have solid messaging surrounding you and you are inundating yourself and just embracing the brand then you can go anywhere, whether it's online or going to a networking meeting. You can be the brand for other people.” (38:44)   Links  Build A Better Video Business With Our Exclusive Studio Sherpa Community Deep Canvas DJ Hurula & One Brand Studio Building A Story Brand by Donald Miller Story Brand Level Up Your Filmmaking   Check out the full show notes page Stay up to date with everything we're doing at Studio Sherpas Tune into our weekly Facebook Lives Follow Studio Sherpas on Facebook | Twitter | Instagram   If you haven't already, we'd love it if you would leave us a review on iTunes!   My First Business' "Branding" *Cringe*:  

Finding Mastery
Coach Vern Gambetta on Movement & Human Development

Finding Mastery

Play Episode Listen Later Oct 20, 2016 92:59


Vern Gambetta is recognized internationally as an expert in training and conditioning for sport having worked with world-class athletes and teams in a wide variety of sports. In This Episode: -Learning to control his temper growing up -Being impacted by his dad’s strong worth ethic and mom’s appetite for learning -Not wanting to be labeled anything but “a coach” -Being fascinated by what it takes to be the best in the world -The importance of knowing what it takes to prepare -How he helps people focus on the present moment -The common qualities he sees in great coaches -Finding the right work/life balance -Learning to enjoy the moment rather than focus on what’s next

Finding Mastery
Movement Maker David Yeung on Green Monday

Finding Mastery

Play Episode Listen Later Jul 28, 2016 85:14


David Yeung is a noted environmental advocate and founder of Green Monday, an innovative social venture that takes on on climate change, food insecurity, health issues and animal welfare with a diverse platform that shifts individuals, communities, and corporations towards sustainable, healthy, and mindful living. In This Episode: -Learning the cost of success from his father at an early age -Figuring out things on his own during childhood -Why he believes in always finding a way to give back to others -What inspired him to create the Green Monday movement -The impact an animal diet has on the environment -Why failure is no longer part of his vocabulary -His ideal mindset and where mindfulness comes into play -How he approaches his mindfulness training -Living mindfully vs. training mindfully -Focusing on the present moment -Channeling business for good -Challenging others to take one action -The success of Green Monday and his vision for the future

Finding Mastery
Nicole Davis: Volleyball and Making a Ripple

Finding Mastery

Play Episode Listen Later Jun 29, 2016 87:38


This conversation is with Nicole Davis. Nicole represented the United States at the 2008 Olympics and 2012 Olympics, helping USA to a silver medal both times. She was also part of the US team that won the 2014 World Championships. In This Episode: -Learning the hard way about the appropriate time to confront a coach -Focusing on what is controllable -Enduring a difficult family dynamic growing up -The impact domestic abuse had on shaping her as a person -The cost of her competitive edge as a child -The difficulty in embracing the good that comes from constant failure -Finding the thing that makes sense to you -Her ability to pick up a new skill quickly -The lonely journey that separates an Olympian from other athletes -Why it’s ok if something is difficult -Her approach to practicing mindfulness -The pressure of the Olympics and how she responded -Importance of understanding where confidence comes from