Podcasts about insecure season

Get ready for a rollercoaster recap as Kaya dives deep into "Insecure" Season 1, Episode 7, "Real as F**k." From Issa's fundraiser drama to Molly's therapy revelation, this episode is packed with intense moments and real-life reflections. Kaya also shares a hilarious personal story about her first encounter with an MLM job and reveals a controversial take on Ariana from "Love Island USA." ► Merch |   ► Instagram |   ► Follow Kaya |   ► Follow Aaron |   ► Twitter |  A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network and learn more about our other services today on HurrdatMedia.com. Check out other shows on the Hurrdat Media Network: https://hurrdatmedia.com/network/ Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode has my first special guest Shawniece Loveday.

Tea, Leona, and Mint are back with this episode of Second Time Around, discussing the third season of Insecure.

Tea and Leona are back with this episode of Second Time Around, discussing season 2 of Insecure.

Raise your hand if you felt triggered by the character Molly's journey on HBO's Insecure (Season 5) in trying to help her parents through estate planning and they were just not having it?! Oh, the resistance. The invincibility. I meannn... It's me, lol... I'm the person who was triggered. But on a serious note, more than 70% of Black Americans don't have a will. We've heard the stories of celebs like Chadwick Boseman, Aretha Franklin and Prince not having estate plans in place, but what about our own families? The implications of this mean we're, as a whole, missing out on the largest wealth transfer in history. So grateful for Jala Eaton, a generational wealth expert and Founder of On My Own Financial and J. Eaton Law, PC., whose on a mission to empower black communities across the nation to build and protect their wealth in non-traditional ways. As a writer, professor, award winning certified trust and fiduciary advisor, and trust and estates attorney in California, Jala's mission is to close the racial wealth gap. She was so gracious to join me on this episode to share the tip of the iceberg of what it looks like to begin the estate planning process, how to navigate these difficult conversations within the family, why it's so important to plan before something happens and so much more. For additional resources and content to help you navigate the estate planning journey for yourself or other family members, be sure to check out www.onmyownfinancial.com or follow Jala on Instagram @yourwealthbestfriend. Thank you, Jala!

Leona, Tea, and Mint to discuss the HBO series, Insecure, a show they just had to watch a Second Time Around! Tune in to hear about Tea's first time around with this show, Mint and Leona's thoughts on viewing this hit one more time, and hearing the first-timer thoughts of Tea with some added notes from the Mayor. 

We've made it to the last season, okay?! Lowkey this is one of Maddie's favorite shows and the SBS team is sad to say goodbye. Amazing as f**k, hella funny and without a doubt leaving us obsessed-like, join Maddie and Sophie as they break down this final season masterpiece from Issa Rae on HBO.

This is the penultimate episode for season 7!!!! We talk about love, love and more love. Honestly, I think this is the best solo episode I ever did. Please provide feedback and send it to at least one homie! Here is that episode I mention with my partner and I: https://anchor.fm/dantresomi/episodes/Ep-121-Insecure-Season-1-Recap-and-Review-Featuring-a-Special-Guest-etr9a3 The website is up, PARTY PEOPLE! : https://omisbench.com/ All of my contact info is on that page. You can support the podcast with monthly contributions here: https://anchor.fm/dantresomi/support (Thank you!) For 2022, my goal is to sell 100 coffee mugs to raise $$$ for the show. Buy one. Heck Buy Two – support a brother: https://www.cafepress.com/omisbench.571434105 Here is the link to my Youtube page with all the old episodes from the previous seasons. Thank you all for the support: https://www.youtube.com/user/BrotherOmi/videos on the twitters: @dantresomi @omispodcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/dantresomi/support

Issa did not disappoint. This was the ending we all needed, wrapped in a pretty 40 minute bow. How many times do we need to laugh, stress, and cry for y'all to know that this show is *the one.* Tune in to unpack this series finale and cry with us. (Also, this is our season 1 finale, thanks.)

This week, LaTonya, Mari and Chappell recap Insecure Season 5, Episode 9, ‘Out, Okay?!' The post ‘Insecure' | Season 5 Episode 9, ‘Out, Okay?!' appeared first on PostShowRecaps.com.

We def felt the pressure in Issa's choices as it all starts to wind down. Is it about staying down for the community? Or is it about collecting the coins? How soon is too soon to be moving in with your mans or womans? If you are still dreaming about your ex, is it time to see a therapist? Let us know!

We all know that maintaining friendship bonds can be difficult–time and life and time get in the way. But we felt the joy of watching our favorite girls get together with some laughs, adult treats, and how some not-so-deep questions get deep real quick. We answered those questions too, and one of us doesn't know how to eat chicken.

On this episode TashaJordan and Eli are joined by Ashley and discuss Insecure Season 5 episode 7, Song of the Week, and our random question do we owe our job anything. Check out this episode!Follow us on IG @siblingbattlespod @tashajordan23 @eliteszn @photogenicash_

Honestllllyyyy… with four episodes left, things are still feeling real tense. Insecure has *us* questioning our choices and whether we should be expecting a conclusion at the end. For Issa, work and love are still up in the air. But at least Molly is getting hers.

YASSSSS epsiode #2 is HERE and we're speaking on Summer Walker's sophromore album, "Still Over It", Insecure Season 5 Opener, and why you should leave your exs ALONE!!!. Like, share and follow us on ig: @meetusatthefirepit. Always, Peace and Love.

This week Jade (@InTrueJadeFashPodcast) and Holly recap Insecure Season 5, Episode 5 "Surviving, Okay?!" While Molly deals with the sudden hospitalization of her mother, Issa finds herself in new budding relationship with Nathan. But are they moving a bit too fast? Jade and Holly are at odds when it comes to Issa and Nathan's new relationship. Do like them together? Are they right for each other? We also share their experiences saying the words "I love you," their experiences with dogs, plus much more. Finally, they break down the final scene of the episode with a surprise appearance from Condola, Baby Eli, and Lawrence. Tune in to 'Queued Up' every Tuesday as we recap each new episode of 'Insecure' Season 5 until the very end. Follow In True Jade Fashion On Instagram! @intruejadefashion: www.instagram.com/intruejadefashion/

To talk or not to talk? The real question for Issa and Nathan. Friends or Lovers? As long as cuddling is included. We went from crying in kisses to kisses causing earthquakes… so are y'all still Team Lawrence??

This episode was a lot. We saw the awkwardness and tenSION in co-parenting without communication and trust. Black fatherhood is hard. We are daughters of Black fathers. Tune in to find out which one of us has daddy issues.

In this episode of The Binge-Amins Podcast, join Curt Dempsey and the Stream team (Kristy Love and Joey Mitch) as they discuss the hottest trending shows on TV today. The squad recaps Insecure Season 5 episode 3 (0:2:45), The unspoken struggles of a father (0:7:28), The psychological and emotional effects of raising a child (0:10:54), The truth about co-parenting (0:23:15), Curt's least favorite characters on insecure (0:25:45),The under-appreciated bro (0:43:00), The Harder They Fall review (0:43:50), The Chadwick Boseman Tribute (0:56:40), We give our favorite part of the film (1:03:00) Colorism in film casting(1:08:58), Curt's call for more “black” movies (1:15:04), and as always our watch recommendations for the week!Follow the pod on twitter @Binge-Amins to be in the conversation.Follow Kristy Love @iamkristylove

#FiguringItOut #insecure #issarae #showreview This is the first of many new episodes.... Put up your 4's!!!! Get into the episode as we introduce the gang..... Figuring it Out is a podcast by us for you. Aren't we all just really figuring it out???? The gang breaks down Insecure Season 5 Episode 1 and 2. Tune in while we figure this Sh#% out!!!!

The besties are back! The bag is secured! The Blocc is hot and so are the new men! All is good, except in love… But we see that growth is not linear, and sometimes we cry mid-kiss. Listen and find out if we're over our exes.

Tune in and listen to Myra and I discuss our thoughts on the newest episode of Insecure Season 5 - Growth, Okay ?!?

This week on Content Culture Nicole and Tomi discuss the premiere of Insecure Season 5, The Alec Baldwin scandal,  Katie and Blake's breakup, and Boosie's crazy Twitter remarks about Lil Nas X. And of course, we chat about Michelle Young's first dates on The Bachelorette!TIME STAMPS-Weekly Culture Rap-Up: (5:25)Bachelorette Recap: (28:10)Follow Us:On Twitter: https://twitter.com/officialccpodOn Instagram: https://www.instagram.com/contentculturepodTomi's Instagram @goodtomicha // Nicole's Instagram @whatnicoleworeon YouTube: https://www.youtube.com/channel/UC4YNuphpCo08Ntp-aLXU5qgContent Culture brings together an inclusive, witty, and dynamic community of listeners to discuss all things pop culture and reality tv. Hosted by Nicole Green and Tomi Obebe, this podcast gives an unfiltered, clever, and Black take on what's happening.

It's the Season 2 premiere! We're kicking it off w/ one of our favorite episodes of Insecure (Season 4, Episode 8). Issa & Lawrence discuss happiness during an extended link-up (lowkey, it's a date), while reflecting on past mistakes & lessons learned. In this episode, we reflect on our past experiences as we break down Issa and Lawrence wanting 'that old thang back'... and we're here for it!**Wanna write to the ladies? (Advice, crazy date/sex stories, etc) Email: seasondpod@gmail.comFollow the ladies on Instagram: @SeasondPodcast @TheVJExperience @MsPorterDidItNEW EPISODES EVERY THURSDAY

For our first episode, we discuss the LAST season premiere of "Insecure!" Issa and friends revisit their college campus and while getting wrapped up in nostalgia, find power in who they used to be. Mal and Kam discuss the episode and reflect on what they would tell their college selves. 

We weren't sure what to expect from Issa's final season premiere of Insecure, but this episode sure wasn't it! Of course, we laughed, stressed, and we're still rooting for everyone's development. But the delivery left us thinking through a lot.

Insecure Season 5 Ep.1 Review and Revelations by Kendra Moorer

Be sure to tune into Changing Phases Live on the Monday following the release of this episode at 8 PM on Instagram. Follow @prettynici and @young_awoods to tune in. Also, follow @changingphasespodcast to stay up to date with new episodes and other content.

Heyyyy Butterflies! In this episode we are talking about the real life emotional/mental/spiritual experiences many of us have experienced in relationship to the Insecure Season 5 Premiere tonight! I have so many thoughts in regards to what happened in this episode and what we can expect for the season to come. I'm still sooooo sad that this is the last season :-(. I'm so proud of Issa!!

Nearly three months after leaving The View, Meghan McCain is back in the headlines thanks to her new audiobook, “Bad Republican.” In this episode of The View in Review podcast, we discuss Meghan McCain's tell-all, Eboni K. Williams and Condoleezza Rice's time at the table, the co-hosts' bizarre death penalty debate, and more. Show Topics Meghan McCain opens up about her decision to leave The View and the “toxic” culture at the show Meghan's beef with Joy Behar and Whoopi Goldberg Eboni K. Williams asks if Dr. Fauci is the best COVID messenger Condoleezza Rice reminds us she's a hardcore Republican as she goes off about Critical Race Theory The co-hosts' bizarre discussion about the death penalty Whoopi's Flip My Footstool campaign Elsewhere on TV: Insecure Season 5 review; Sex, Love & Goop review References Meghan McCain's interview with Ramin Setoodeh (Variety) Exclusive excerpt from Meghan McCain's “Bad Republican” (Variety) Meghan McCain Rips The View's Covid Test Fiasco on WWHL (Primetimer) Eboni K. Williams Urges Biden to ‘Get a New Messenger' Beyond Dr. Fauci (Claire's recap of Monday's episode) Condoleezza Rice and Sunny Hostin Clash Over January 6 (Claire's recap of Wednesday's episode) The View Has an Utterly Bizarre Discussion About the Death Penalty (Claire's recap of Thursday's episode) Whoopi Goldberg Announces Flip My Footstool (YouTube) Claire's Insecure Season 5 Review (Primetimer) Joe's Sex, Love & Goop Review (Primetimer) Discussion Tweet us @theviewinreview Talk about The View in our forums

This episode we recap and talk about HBO's Insecure Season 2.

This episode we recap and talk about HBO's Insecure Season 1.

Ep 121 Insecure Season 1 Review and Recap featuring a Special Guest We (yes I said WE!) plan on recording several episodes where a very, very special guest and I recap and review HBO's Insecure. SPOILER ALERT!!!!!! In this episode we start with Season 1. Yes, I am Team Daniel! Here is the website for the special guest: https://yaytoonday.com/ Twitter: @yaytoonday IG: @yaytoonday The website is up, PARTY PEOPLE! : https://omisbench.com/ All of my contact info is on that page. For 2021, my goal is to sell 100 coffee mugs to raise $$$ for the show. Buy one. Heck Buy Two – support a brother: https://www.cafepress.com/omisbench.571434105 Here is the link to my Youtube page with all the old episodes from the previous seasons. Thank you all for the support: https://www.youtube.com/user/BrotherOmi/videos If you want to join the Eboni Rebb online book club, check out the contact links on the website. on the twitters: @dantresomi @omispodcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/dantresomi/support

Insecure | Season 1 | Episode 3

Before we lowkey get into things I couldn't do talkin about this series without my Twitter Sistas slidin thru to rock the mic w me.  2 dope queens from the "Black Girls Do Stuff Too Podcast"- reminding you that black girls watch, eat, try, read & do more stuff too! They talk about it all on their YouTube channel & Podcast- you can check out even more at https://blackgirlsdostufftoo.com/ and follow @BlkGirlsDoStuff on Twitter Tiff- @CuylerisGreen: Just a chocolate lover and shark week fanatic that sometimes watches TV and stuff. The half of Pod that as she puts it,isn't trying to traumatize children Nik- @LizeeAngel: choosing healthier food that still tastes delicious, and now I'm sharing that with you! #Keto and other #healthy recipes! Check out some preshow fun too where a few friends just catch up and talk about life, Covid, BLM and more Make sure to LIKE, SUBSCRIBE, COMMENT & SHARE  - REMEMBER, & when they ask you where you heard it from, tell em' KOLBY TOLD ME   · PEACE! --- Send in a voice message: https://podcasters.spotify.com/pod/show/kolbytoldme/message

Blythe and Byrd are back at it again with the white vans sharing their thoughts on the season finale of Insecure Season 4. They quickly touch on if 9-5 guys can understand the entrepreneurial hustle. Question who Trump's black friends are, highlight bits of progress made in BLM movement, before lastly sharing their Juneteenth plans! Blythe's pick: Do It by Chloe x Halle  Byrd's jam: The Bigger Picture by Lil Baby Black Business Highlight: Browndages (www.browndages.com) Black Business Highlight: Tru-Colour Skin Tone Bandages (www.trucolourbandages.com)

On this episode, Millz & Lenox discuss the events that led to the unnecessary murder of Rayshard Brooks, Currently living thru a revolution, Lil Baby's powerful new song “The Bigger Picture”, Understanding J. Cole's perspective in his new song “Snow On The Bluff”, Spike Lee's new Netflix film “Da 5 Bloods”, Buying stock in news topics?, 30 For 30's “Long Gone Summer” episode being a one sided story, Insecure Season 4 coming to an end, B. Simone's plagiarism controversy, The long awaited Loud Opinions Podcast Pornstar Verzuz... and much more!

In this episode Kariscene and Lauren discuss the latest season of Insecure and how Issa Rae and Rapheal Saadiq make sure that music is a big part of the show. Follow our Instagram page Conversingwithkariscene. #Insecure #Blackmusicmonth #television

We fall in love with Issa Rae's The Photograph then solve a murder mystery for Rian Johnson's Knives Out and look for a missing girl in Knives and Skin. Later we tackle the passing of actor Ian Holm and director Joel Schumacher, Hamilton and The King's Man trailers, Ansel Elgort's sexual assault allegations plus we also talk the Insecuritea Podcast, Dear White People, Mission: Impossible - Ghost Protocol, Madea's Big Happy Family, Twenties, and Insecure - Season 4. 0:00 - Intro: Henry's Dog / Chloe's Heated "Comment Section" Debate19:12 - Review: The Photograph48:36 - Review: Knives Out1:20:06 - Review: Knives and Skin1:39:45 - News: RIP Ian Holm + Joel Schumacher / Hamilton + The King's Man Trailers / Ansel Elgort Sexual Assault Allegations1:55:55 - Picks of the Week: Insecuritea Podcast, Dear White People, Mission: Impossible - Ghost Protocol, Madea's Big Happy Family, Twenties, and Insecure - Season 42:08:10 - Outro: Visit Patreon.com/thefilmbuds Sponsor Safety Masks: Mark@DunnMFG.comBeyond the Film: YouTube @BeyondtheFilmPatreon: Patreon.com/thefilmbudsWebsite: TheFilmBuds.comBonus Shows: Thefilmbuds.bandcamp.comEmail: Thefilmbudspodcast@gmail.comTwitter: @filmbuds / @ChloBo74275186Letterboxd: @HenryFahertyInstagram: @thefilmbudspodcastThe Music Buds: TheMusicBuds.com

Welcome to The Spectrum Lounge podcast where we discuss creatives of color disrupting the game in tv, film and pop culture! In this episode we welcome back Jerry L. Barrow as we do a deep dive critique of Season 4 of the HBO hit series "Insecure."

We head back to Vietnam with Spike Lee's Da 5 Bloods then come out of hiding for Julia Hart's Fast Color (2019). Later we tackle the Bill & Ted Face the Music trailer, 2021 Oscars + Tenet + Wonder Woman 1984 + Black Widow delays, Live PD + Cops cancellations, David Fincher's Mank release date, our podcast outlook changing over time plus we also talk True Detective - Season 3, Insecure - Season 1, Your Highness, and Zodiac. 0:00 - Intro: Henry's Discussion Forum Hatred / Childhood Memory Skills / Chloe Learns How to Ride a Bike13:30 - Review: Da 5 Bloods1:12:30 - Retro Review: Fast Color (2019)1:53:16 - News: Bill & Ted Face the Music Trailer / 2021 Oscars + Tenet + Wonder Woman 1984 + Black Widow Delays / Live PD + Cops Cancelled / David Fincher's Mank Release Date1:59:29 - Mail: Our Podcast Outlook Changing Over Time2:09:17 - Picks of the Week: True Detective - Season 3, Insecure - Season 1, Your Highness, and Zodiac2:14:53 - Outro: Become a Patron @ Patreon.com/TheFilmBuds Sponsor Safety Masks: Mark@DunnMFG.comBeyond the Film: YouTube @BeyondtheFilmPatreon: Patreon.com/thefilmbudsWebsite: TheFilmBuds.comBonus Shows: Thefilmbuds.bandcamp.comEmail: Thefilmbudspodcast@gmail.comTwitter: @filmbuds / @ChloBo74275186Letterboxd: @HenryFahertyInstagram: @thefilmbudspodcastThe Music Buds: TheMusicBuds.com

In this ChitChat with The LoveChat Podcast, the ladies discuss the 10th season finale episode of Insecure Season 4, entitled “Lowkey Lost”.  This episode takes you on a rollercoaster ride of emotions. There are so many twists and turns, highs and lows. Listen to find out how the ladies feel about the Tiffany DuBois storyline, as well as the Molly and Andrew, Issa and Nathan, Issa and Lawrence, and Molly and Issa storylines along with their season 4 conclusions and resolutions.  Also, let the ladies know how you feel about Condola aka Condolences aka Canola Oil, aka Crayola, aka Ponytail, aka Kinu 2020.  Do you agree with @KimikoATL who compares her to a cockroach, or @ItsMarcheria who has a lot of grace and understanding for her? Join in on the conversation, and let the ladies know what you think about this episode.  Remember to Subscribe, Rate, Review on your favorite podcast platforms and subscribe to The LoveChat Podcast YouTube channel! See you next season! Email: thelovechatpodcast@gmail.com IG: @thelovechatpodcast Twitter: @thelovechatpod1 YouTube: https://www.youtube.com/channel/UCYQYpmIZFAbqhKTSP2d2rvA Facebook: https://www.facebook.com/TheLoveChatPodcast/  

The season finale of Insecure Season 4

If you are looking for an honest recap on the most recent episode of Insecure, this is the podcast to listen too! Tune in for some good kiki's and small nuggets of wisdom! --- Send in a voice message: https://podcasters.spotify.com/pod/show/rachel-gandy/message Support this podcast: https://podcasters.spotify.com/pod/show/rachel-gandy/support

Vote Discussion Timestamp: 1:16 to 3:30   In this ChitChat with The LoveChat Podcast, the ladies discuss the 9th episode of Insecure Season 4, entitled “Lowkey Trying”. The ladies discuss relationships: Issa and Lawrence's rekindling and budding relationship; Molly and Issa's failing relationship; Issa and Nathan's complicated- will they, won't they relationship; and Molly and Andrew's unequal relationship.  Listen to find out how the ladies feel about each of the relationships this episode and why. Join in on the conversation, and let the ladies know what you think about this episode and these different relationships. What do you think about Issa's reaction to Molly's text and everything that followed?  Remember to Subscribe, Rate, Review on your favorite podcast platforms and subscribe to The LoveChat Podcast YouTube channel! And if you are in Georgia remember to GO VOTE!!! Election Day 6/9/20. Email: thelovechatpodcast@gmail.com IG: @thelovechatpodcast Twitter: @thelovechatpod1 YouTube: https://www.youtube.com/channel/UCYQYpmIZFAbqhKTSP2d2rvA Facebook: https://www.facebook.com/TheLoveChatPodcast/

Black Lives Matter Discussion Timestamp: 0:31 to 18:55. In this ChitChat with The LoveChat Podcast, the ladies discuss the 8th episode of Insecure Season 4, entitled “Lowkey Happy”. The ladies unpack this Issa and Lawrence reunion episode. The ladies were lowkey happy themselves to discuss all the feels this episode gave them.  Join in on the conversation, and let the ladies know what you think about this episode? What do you think about Condola blowing up Lawrence's phone? What do you think about the reunion and what the future holds for Issa and Lawrence?  Remember to Subscribe, Rate, Review on your favorite podcast platforms and subscribe to The LoveChat Podcast YouTube channel! Email: thelovechatpodcast@gmail.com IG: @thelovechatpodcast Twitter: @thelovechatpod1 YouTube: https://www.youtube.com/channel/UCYQYpmIZFAbqhKTSP2d2rvA Facebook: https://www.facebook.com/TheLoveChatPodcast/

In this ChitChat with The LoveChat Podcast, the ladies discuss the 7th episode of Insecure Season 4, entitled “Lowkey Trippin”. The ladies tackle this Molly & Andrew baecation episode. How does Molly deal with seeing Issa run away from her at the Ethiopean restaurant and the fact Issa has not contacted her to reconcile?  The ladies unpack vacation Molly and all the ins and outs of going on vacation with Andrew, his brother, Victor and his sister-in-law, Lydia and all highs and lows within those dynamics.  Join in on the conversation, and let the ladies know what you think of this episode? What do you think about the confrontation between Molly and Victor?  How is Andrew handling all that comes with Molly??  Remember to Subscribe, Rate, Review on your favorite podcast platforms and subscribe to The LoveChat Podcast YouTube channel! Email: thelovechatpodcast@gmail.com IG: @thelovechatpodcast Twitter: @thelovechatpod1 YouTube: https://www.youtube.com/channel/UCYQYpmIZFAbqhKTSP2d2rvA Facebook: https://www.facebook.com/TheLoveChatPodcast/

What's up nerds?! In this episode, Joe is joined by his friends Sydney and Djenee. They discuss the first 3 episodes of Insecure Season 4, breakdown the relationships in the show, call people "dumpster fires" and antagonize each other relentlessly. Be sure to subscribe, rate, review and tell a friend to tell a friend! Sydney's Socials: @sydneympaul on Instagram & Twitter Djenee's Socials: @djeneetamu on Instagram TNWA Facebook Page -https://facebook.com/TNWAP Podomatic Site - https://thenerdswithaccents.podomatic.com/ --- Send in a voice message: https://anchor.fm/tnwa/message

In this episode host ReBecca Theodore-Vachon welcomes back BET.com Entertainment editor as we recap the Season 4 premiere of "Insecure" followed by an in-depth critique of the controversial new Netflix series "BlackAF" and the debate regarding Rashida Jones.

The crew discusses the Insecure Season 4 premiere, Diddy-Draya-Lizzo drama, Bernie dropping out of race, Tory Lanez new album and more. Follow on instagram @brazybunchpodcast and submit all comments or topics to brazybunchpod@gmail.com.