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How can you begin to embrace communication as a transformative force for change in your life?…Kongit Farrell is a licensed marriage and family therapist with specialties in conflict resolution, trauma, couples therapy, and human sexuality. She is the founder of the Center for Healthy Marriage and is an adjunct professor of Clinical Psychology at Pepperdine University. Kongit is an alumna of the CMM Institute and AC4 Fellowship programs at Columbia University and serves on the executive board of YPO's Peace Action Network. She splits her time between the US and Central America.Today, Kongit and Abbie discuss their shared curiosity around interpersonal communication, explore some ways to define and describe healthy relationships, and offer some practical tools for naming and creating the relationships and social worlds you want....Stories Lived. Stories Told. is created, produced & hosted by Abbie VanMeter.Stories Lived. Stories Told. is an initiative of the CMM Institute for Personal and Social Evolution....Music for Stories Lived. Stories Told. is created by Rik Spann....Explore all things Stories Lived. Stories Told. here.Explore all things CMM Institute here.
Joining us as a guest expert this week is Kongit Farrell, a Marriage & Family Therapist. Kongit has over 13 years of experience as a mental health professional and works with individuals and couples, as well as businesses and health organizations. In conversation with Kogit is true crime producer Jeff Shane. 34 year-old Joanne Witt was a gifted engineer working for El Dorado County, CA when she became pregnant with a man she was casually dating. She dumped the man but kept the baby, a beautiful daughter who she named Tylar. Raising Tylar as a single mother, it was clear to all that Joanne's world revolved around her daughter. The two were inseparable and from the outside they seemed like a real life Gilmore Girls. But by 2009, Tylar was 14 years-old and had hit full rebellious teen mode. Soon, Joanne would learn just how far Tylar would go to have her own way. To connect with Kongit, check out her website: kongitfarrell.com Check us out online! www.instagram.com/KT_Studios Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Movie for next week: Godzilla vs KongIt is time. The defining episode of LGCC: Cats. Will A&J love it? Will they hate it? Will one love it and the other hate it?? How creepy was the CGI? Taylor Swift? All of this and more on this week's episode! Remember, follow us on the social medias and send us questions/topics you want us to cover in future shows!Instagram: @lets_get_criticalcriticalTwitter: @letzgetcriticalTime Stamps:What we watched this week: 1:1520 Questions: 4:51Cats Discussion: 26:04Songs: "My Travelog On Globalization and the Human Experience," "New York Song," & "Goodwill Hoodie" by Trashbag Ponchos
**Re-release of Episode 66 with a listener update** In this episode, Boonie is joined by Kongit Farrell, a licensed marriage, family, and sex therapist who specializes in helping people get the healthy lives, lasting love, and great sex they deserve. Kongit shares tips for finding the ideal partner to match your relationship goals and ending haphazard dating. There is a lot of good information in this episode! Follow Kongit here: Website: https://kongitfarrell.com/ Twitter: @KongitFarrell Shop The Boonie Breakdown Store here. Use code 'THOTUMN' to save 15% on all sweatshirts. Grab your tickets to The Boonie Breakdown Live! Atlanta here: www.thebooniebreakdown.com/live The hashtag for the podcast #TheBoonieBreakdown. Share with others using the hashtag #PodIn. Have something to say? You can ask your questions, send comments via email to thebooniebreakdown@gmail.com or submit here: www.thebooniebreakdown.com/contact/. Follow The Boonie Breakdown on Social Media: IG: @TheBoonieBreakdown Twitter: @BoonieBreakdown Facebook: www.facebook.com/TheBoonieBreakdown
You can find Kongit here:Kongit on the WebKongit on TwitterKongit on FacebookContact KongitShow Notes:[02:50] I welcome Kongit to the show and she shares who she is and the nature of her work.[03:45] Kongit's background and training which qualifies her for her work and who is her clientele?[06:45] What is couple's therapy in Kongit's counseling center?[10:50] Kongit sees individuals and couples, but she can't see you as a couple if you come to her as an individual.[13:07] She describes the biology behind a couples relationship.[16:13] How relationship dynamics change when you have children.[19:41] Be honest and clear with yourself and your partner on your vision and quality of relationship which you want.[21:23] Relationships need clarification, skill building and cultivation to work.[23:49] One person is usually a bit more emotionally evolved than the other partner.[27:54] Once one partner becomes emotional, you are no longer problem-solving.[28:31] Issues that are being presented with couples in crisis.[30:12] Differences between not having relationship skills and not knowing there is a problem in the relationship.[32:10] Time involved in therapy and how Kongit approaches how much time she spends with her clients.[33:45] How race and background play a role in relationships.[35:31] Can you see Kongit if you live outside of LA?[36:39] Kongit gives her words of advice to couples who are thinking about divorce.Links and Resources:Divorce Chronicles on Facebooktracey@divorcechronicles.comDivorce Chronicles Website
In this episode, Boonie is joined by Kongit Farrell, a licensed marriage, family, and sex therapist who specializes in helping people get the healthy lives, lasting love, and great sex they deserve. Kongit shares tips for finding the ideal partner to match your relationship goals and ending haphazard dating. There is a lot of good information in this episode! Follow Kongit here: Website: https://kongitfarrell.com/ Twitter: @KongitFarrell Shop The Boonie Breakdown Store here. The hashtag for the podcast #TheBoonieBreakdown. Share with others using the hashtag #PodIn. Have something to say? You can ask your questions, send comments via email to thebooniebreakdown@gmail.com or submit here: www.thebooniebreakdown.com/contact/. Follow The Boonie Breakdown on Social Media: IG: @TheBoonieBreakdown Twitter: @BoonieBreakdown Facebook: www.facebook.com/TheBoonieBreakdown
Knowing when to say good bye to any type of a relationship is an important skill to acquire in order to avoid a lot of wasted years and tears. Feelings of attachment, guilt and loyalty can our cloud judgment and make it hard to tell if letting go is the right thing to do. Luckily, today's guest will share some tips and signs to help us identify when a relationship may have run its course. Kongit Farrell is a licensed Marriage and Family Therapist, Founder of the Inspired Journey Counseling Center in Downtown Los Angeles, host of The Stay Inspired Podcast and a returning guest of The Loni Swain Show Podcast. (She helped us to "Fix Our Picker" in Episode 31) Kongit earned her B.S. in Communication at the University of Southern California and her M.A. in Clinical Psychology at Pepperdine University. She's been in private practice for 6 years and has worked as a coach and therapist for 9 years. You can listen to the podcast on Spotify iTunes Google Play SoundCloud YouTube and Stitcher. Please subscribe, rate, share and let me know what you think! To contact Kongit visit: Kongit@KongitFarrell.com We're Social: @loniswain @loniswainshow @kongitfarrell
Humans are biological creatures so, wouldn't it make sense that we can use Biology to better understand our relationships? Kongit Farrell is a licensed Marriage and Family Therapist, an EMDR Therapist, and the Founder and Director of the Inspired Journey Counseling Center in Los Angeles. In this episode, Kongit explains how seeing her mother's relationships as a child impacted her own relationships when she began dating, the importance of letting go of people who don't value you as much as you value them, why you need to set the foundation for the type of relationship you want, why Kongit chooses to use biology in her practice, the level of testosterone that typically makes a man best suited for marriage, how to tell the testosterone level of the man you're dating, the benefits of having a dating process, and so much more! To learn more, visit www.drzoeshaw.com/42 Don't forget! Text the word “join” to 38470 to get on my newsletter for monthly inspiration, tips, and encouragement for sometimes struggling superwomen.
Kongit is a licensed Marriage, Family, and Sex Therapist and The Founder of the Inspired Journey Counseling Center in Downtown Los Angeles. She specializes in helping women and couples get the healthy lives, lasting love and satisfying sex that they deserve. In this episode Kongit talks about - What Sex therapy is about and why is it important What stands in the way of a healthy intimate life for most women What stands in the way of a healthy intimate life for most couples What someof the things that women and couples can do get a more satisfying intimate life How sex therapy can really help PROFESSIONAL BIO Kongit is a licensed Marriage and Family Therapist (CA – 97773) and her therapeutic approach is eclectic, but firmly rooted in CBT, Narrative and Solution-Focused methodologies. She is an EMDR therapist and is completing advanced course work in Sex Therapy at The Buehler Institute of Orange County. Kongit is the Founder of the Inspired Journey Counseling Center in Downtown Los Angeles. Kongit earned her B.S. in Communication at the University of Southern California and her M.A. in Clinical Psychology at Pepperdine University. She’s been in private practice for 6 years and has worked as a coach and therapist for 9 years. Before establishing a career in mental health, Kongit worked in the First Lady’s Office of Communication in the White House, the Marketing Department at DreamWorks Films, as a Street DJ at KPWR Power 106 FM in Los Angeles, and won numerous Film, Television, and Commercial roles as an actress. She’s given her skills and unique clinical perspective to organizations including Pacific Clinics, Telecare Corporation, Chrysalis Social Service Agency, The Los Angeles County Department of Public Social Services, Delta Sigma Theta Sorority, California State University, Long Beach, Morehouse University, and Howard University. As a leader in her field, Kongit was elected as the Membership Chair of the California Association of Marriage & Family Therapists in Los Angeles for a 2 year term. She has also consulted at all levels of government ranging from Presidential to local elected officials, and served as Commissioner to the Department of Public Social Services for the County of Los Angeles. She is a paneled mental health provider with Anthem Blue Cross, Cigna and Magellan in the state of California. As a published author and playwright, Kongit’s first book “She’s Worth the Chase” lead to appearances on Lifetime’s Morning Show “The Balancing Act”, The Huffington Post, The Associated Press, Ebony Magazine, and CBS Los Angeles. Kongit has also been featured in The Los Angeles Times, The Los Angeles Sentinel, University of Southern California’s magazine “The Daily Trojan” and Pepperdine University’s Magazine “Colleague”. She devotes her professional time to helping good people build great lives, and creating products they adore. CONTACT DETAILS / LINKS Website -www.KongitFarrell.com Instagram - @KongitFarrell Twitter - @KongitFarrell Facebook -https://www.facebook.com/KongitFarrell If you have enjoyed this show then please leave a review. How to leave an iTunes rating or review for a podcast from your iPhone or iPad Itunes link - http://apple.co/2xj5yud Launch Apple's Podcast app. Tap the Search tab. Enter the name of the podcast you want to rate or review. Tap the blue Search key at the bottom right. Tap the album art for the podcast. Tap the Reviews tab. Tap Write a Review at the bottom. Connect with Wendy Here...... Facebook - CLICK HERE LinkedIn - CLICK HERE Twitter Account - CLICK HERE Website – www.yourrelationshipspecialist.co.uk Book –‘From Surviving to Thriving in a Romantic Relationship’- Link to Amazon Email – wendy@yourrelationshipspecialist.co.uk Email me if you would like to receive my newsletter. which contains my latest news, articles and special offers.
If you're ready to stop wasting your valuable time and energy on men who aren't a good fit for your relationship goals and are ready to get the healthy and lasting love that you deserve, then this episode is for you! Licensed Marriage and Family Therapist Kongit Farrell shares tips on how to "fix your picker" when it comes to making conscious dating choices that align with your dating goals. Kongit is an EMDR therapist and is completing advanced course work in Sex Therapy at The Buehler Institute of Orange County. Kongit is the Founder of the Inspired Journey Counseling Center in Downtown Los Angeles. You can listen to the podcast on iTunes Google Play SoundCloud YouTube and Stitcher. Please subscribe, rate, share and let me know what you think! To contact Kongit visit: Kongit@KongitFarrell.com We're Social: @loniswain @loniswainshow @kongitfarrell www.loniswain.com
Kongit Farrell is a Goddess Powerhouse, no two ways about it (just take a look at her bio!!) She's been taking a stand to empower her clients and community to form and sustain healthy, empowered relationships with ourselves and each other. On this episode Kongit and I go deep into clarifying the type of relationships we want, doing the work we need to do in order to attract and sustain those relationships and fine tuning our ‘Guy-Q’ so that we are clear about and courageous enough to say yes to what works and no to what doesn’t. If you’re interested in the world of dating, relationship and ‘Guy-Q,’ allowing others (and ourselves) to be where we are in our relating while being powerful to either embrace or walk away from a situation that doesn’t serve us, then this episode is for you! There are some juicy tips so tune in for my conversation with Kongit Farrell on Ignite Intimacy! About Kongit Kongit Farrell is a licensed Marriage and Family Therapist, her therapeutic approach rooted in CBT, Narrative and Solution-Focused methodologies. She is an EMDR therapist and is completing advanced course work in Sex Therapy at The Buehler Institute of Orange County. Kongit is the Founder of the Inspired Journey Counseling Center in Downtown Los Angeles. and has been featured in The Los Angeles Times, The Los Angeles Sentinel, University of Southern California’s magazine “The Daily Trojan” and Pepperdine University’s Magazine “Colleague”. Links: Website Instagram + Twitter: @KongitFarrell Facebook Email Resources: Sex, Time, and Power: How Women's Sexuality Shaped Human Evolution - by Leonard Shlain
My incredible guest and partner in this conversation about sex is Kongit Farrell, a licensed marriage, family, and sex therapist who specializes in helping people get the healthy lives, lasting love, and great sex they deserve. Kongit originally focused on helping women have the best possible lives and relationships before she transitioned to sex therapy. Whether or not you’re currently in a relationship, this episode is packed with good information that you need to know. Connect With Kongit: Kongit Farrell @KongitFarrell on Twitter Kongit Farrell on Instagram @KongitFarrell on Facebook The Mission Log: [03:18] - Kongit talks about sex therapy, explaining that it’s very normal and not taboo. [04:11] - How did Kongit get into sex therapy? [05:40] - We hear about some of the most common complaints that people share with Kongit. [07:55] - Kongit talks about when couples decide they need sexual therapy, and what it generally looks like. [10:26] - Does Kongit believe that the majority of sexual pleasure is in the mind? [15:45] - Kongit responds to what Orion has been saying about Jaiya’s blueprints. [18:51] - Kongit shares a story of where the things she and Orion have been talking about have saved a relationship. [22:47] - We hear Kongit’s response to Orion’s journey to discovering her feminine, sensual self. [25:07] - How does Kongit help her clients connect to their own sensual selves? [27:19] - In Cuba, women feel very desirable regardless of age or weight, Orion points out. [28:56] - Kongit points out one of the great gifts of being a therapist: you see a side of life that most people don’t see. [31:27] - Kongit adds a couple of points to what Orion was saying about women in Cuba a moment earlier. [34:17] - How would Kongit approach an older woman who feels less sensual or desirable than she used to be? [36:54] - Orion shifts the conversation to the more physical side of things. [40:31] - Kongit reiterates something she mentioned earlier: there are solutions for almost any sexual struggle now. [41:28] - How can people voice their desires more? [47:07] - Kongit points out that someone sharing their fantasy with you is incredibly intimate and means that they trust you deeply. [47:57] - What advice does Kongit have for igniting passion in a relationship? [49:13] - What are Kongit’s three top tips for living a stellar life? #1. Live with intentionality. #2. Live with compassion. #3. Be ethical and have integrity with how you treat people. [50:35] - Kongit talks about where listeners can find her online. Links and Resources: Kongit Farrell @KongitFarrell on Twitter Kongit Farrell on Instagram @KongitFarrell on Facebook Vaginismus Dyspareunia Jaiya on Stellar Life Dr. Amy Killen on Stellar Life Dr. Harry Adelson on Stellar Life
Speaking of Partnership: Personal Stories of the Power and Payoffs of Partnership
Do you follow your "Yes?"Following your "Yes" is about you taking a step forward in your partnerships by taking action and applying at least one thing you heard from our guests during their interviews this week. On today’s episode, all of this week’s guests have generously provided BONUS MATERIAL, not included in the interviews you listened to earlier this week. Each one has provided incredible examples of the power of following your “Yes”. Enjoy! Kongit Farrell (https://speakingofpartnership.com/wp-content/uploads/2018/05/E_MP_9165_kongit-1.jpg) Not Following - Even after Kongit had all the training and knowledge on how to have a healthy relationship, she still had one other trip up where she didn’t follow her “Yes”. She was in a relationship with someone who had a completely opposite vision than she did. She was so attracted to this person that she pushed her internal guidance aside. She was hoping to help change his ways with her wit but it was hopeless. She didn’t follow her “Yes” and was in a dead end relationship because of it. Following - Kongit’s easiest “Yes” was when she said yes to marrying her husband. Everything felt right, they both had the same vision, and they fit so well together. Everything felt so natural for her when she was around him and she didn’t have to think about it. She simply followed her heart and married the greatest man. Listen to Kongit’s interview here (https://speakingofpartnership.com/188-kongit-farrell/) Connect with Kongit - Kongit's website (http://www.kongitfarrell.com) Instagram (https://www.instagram.com/kongitfarrell/) Facebook (https://www.facebook.com/KongitFarrell/) Twitter (https://twitter.com/kongitfarrell?lang=en) Tamara Green & David Dachinger (https://speakingofpartnership.com/wp-content/uploads/2018/05/Blue-15-LD-1-e1504716562209.jpg) Not Following - Tamara tells us about a time 4 years after they got married, they weren’t communicating very well and were almost every night upset with one another. Each of them were listening to someone else on what they should do. Each time she listened to this person, she would feel it was further and further away from what she’d believe. After some time when they were on the brinks of divorce, she told herself to listen to her own gut, and that’s where things started to turn around for the better. Listen to the interview to hear of a time when David didn’t follow his “Yes”. Following - David tells us of a time when he was a volunteer firefighter. He had come to realize that he was able to jump over one state and pursue a career in firefighting and simultaneously hold down his other career being a composer. He was getting a strong “Yes” when thinking about pursuing this. He ultimately did, tested for it and got the job. He was able to do what he loved being both a firefighter and composer. Listen to the interview to find out a time when Tamara followed her “Yes”. Listen to Tamara & David's interview here (https://speakingofpartnership.com/189-david-dachinger-tamara-green/) Connect with Tamara & David - Website (https://lovingmeditations.com/) YouTube (https://www.youtube.com/channel/UC6gZPmkhG7ykvSeZ_mGWM1g) Facebook (https://www.facebook.com/lovingmeditations) Twitter (https://twitter.com/lovingmeditator) LinkedIn (https://www.linkedin.com/company/loving-meditations/) (https://speakingofpartnership.com/190-follow-yes-58/)
Speaking of Partnership: Personal Stories of the Power and Payoffs of Partnership
Kongit Farrell, is a licensed marriage family and sex therapist. She works with couples to repair and transform their marriages after painful infidelity, lack of sexual intimacy and turmoil from family problems sabotaging their relationships. Kongit also helps single men and women who are struggling with dating and finding compatible partners. She’s been known to do some successful matchmaking and has been approached by production companies to work her magic! She’s the founder of The Inspired Journey Counseling Center, that is dedicated to helping people achieve healthy lives, loving relationships and achieving the satisfying sex they deserve. Kongit has been happily married for ten years and she and her husband are expecting the arrival of their first baby soon. Guiding Principle, Quote or Mantra Active listening. A Time When You Tripped Up Kongit has always had that therapist vibe. Even when she was very young, people would ask for her advice. She knew she had that gift but wasn’t sure about what field to pursue. She came from a broken family, divorced parents, and a single mom. In her teens to early twenties, she was having unhealthy relationships with anyone who she dated. She couldn’t figure out why that was happening. she had come to realize that she has never had a proper relationship template. She didn’t know how to communicate, she didn’t know how to plan for a healthy relationship, and didn’t know how to make the proper selections. Find out how Kongit turned this around by listening to her interview. That “Duh” Moment in Partnership Kongit goes back to that time where she was really struggling with her misaligned visions and goals. She remembers one relationship in particular where her partner had really different views on relationships. He didn’t want to be in a committed relationship and he wan’t to see other people. She kept approaching the situation like “Why do you want to see other people? Why am I not good enough for you? Why do you not want to be in a relationship with me?”. After some time she realized that it wasn’t at all about her. It could have been any woman in the world. He just didn’t want to be in a relationship. Proudest Moment in Partnership She describes her proudest moment being her entire courtship with her husband. She had put so much work into understanding her patterns and finding her vision, and now everything had paid off. When her and her husband first started to know each other, she felt great going into it, felt confident with everything, and it resulted in her finding her person. What is the best partnership / relationship advice you have ever received? Be intentional. Best Partnership Resource (https://www.amazon.com/Men-Mars-Women-Venus-Understanding/dp/0060574216/ref=sr_1_1?ie=UTF8&qid=1526317737&sr=8-1&keywords=men+are+from+mars+women+are+from+venus&dpID=51Kl0WsnSCL&preST=_SY344_BO1,204,203,200_QL70_&dpSrc=srch) Men Are From Mars, Women Are From Venus -Dr. John Gray (https://www.amazon.com/Men-Mars-Women-Venus-Understanding/dp/0060574216/ref=sr_1_1?ie=UTF8&qid=1526317737&sr=8-1&keywords=men+are+from+mars+women+are+from+venus&dpID=51Kl0WsnSCL&preST=_SY344_BO1,204,203,200_QL70_&dpSrc=srch) (https://www.amazon.com/Shes-Worth-Chase-Qualities-Pursue/dp/1469912015/ref=sr_1_1?s=books&ie=UTF8&qid=1526317886&sr=1-1&keywords=she%27s+worth+the+chase&dpID=41rW5mKwnnL&preST=_SY291_BO1,204,203,200_QL40_&dpSrc=srch) She's Worth The Chase! - Kongit Farrell (https://www.amazon.com/Shes-Worth-Chase-Qualities-Pursue/dp/1469912015/ref=sr_1_1?s=books&ie=UTF8&qid=1526317886&sr=1-1&keywords=she%27s+worth+the+chase&dpID=41rW5mKwnnL&preST=_SY291_BO1,204,203,200_QL40_&dpSrc=srch) Interview Links - Kongit's website (http://www.kongitfarrell.com) Instagram (https://www.instagram.com/kongitfarrell/)...
We’ve all been in a situation where we’ve let our emotions get the better of us. We snap at our partner, stress ourselves out and react negatively to the smallest transgressions. Worry no more. Today’s episode will give you amazing actionable tips to help control your emotions, feel better and improve the relationship with yourself and your partner. In this episode we discuss relationship advice topics that include: How to take control of your mood and emotions Finding an emotional grounding to avoid being controlled by the events of your day How to respond rather than react Creating a buffer period to decompress and interact positively with your partner Body scan exercises to help control your emotions and create happier relationships. And much more! Kongit is a licensed Marriage and Family Therapist and Sex Therapist in the state of California. She's the founder of the Inspired Journey Counseling Center in the heart of Downtown Los Angeles. Full show notes and episode links at: http://idopodcast.com/148 Hood River Couples Retreat: Join us in Hood River, Oregon for our Couple's Retreat July 29 - August 4, 2018. Strengthen your relationship in just 5 days while vacation in the majestic Columbia River Gorge. Learn more details here: Hood River Couples Retreat Sign up for our 14 Day Happy Couples Challenge here: 14 Day Happy Couples Challenge Do you want to hear more on this topic? Do you struggle to control your emotions? If so, you're not alone. Continue the conversation on our Facebook Group here: Love Tribe Sponsors FabFitFun – FabFitFun is a seasonal subscription box with full size beauty, fitness, fashion and lifestyle products. #fabfitfunpartner Use promo code IDO for $10 off your first box at fabfitfun.com If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! - Chase & Sarah
Kongit is a licensed Marriage and Family Therapist (CA – 97773) and her therapeutic approach is eclectic, but firmly rooted in CBT, Narrative and Solution-Focused methodologies. She is an EMDR therapist and is completing advanced course work in Sex Therapy at The Buehler Institute of Orange County. Kongit is the Founder of the Inspired Journey Counseling Center in Downtown Los Angeles.
Hey Hey Hey! On today's show, Eb & J speak with licensed marriage and family therapist - Kongit Farrell - about relationship goals and how to get out of your own way. Kongit shares thoughts on our how to fine tune our "pickers", what is a healthy vs. unhealthy relationship and how to attract the love you want and deserve. And although we failed to ask her, 'What are the right questions to ask' when starting a relationship, she shares so much more....as always, you definitely want to tune in!! You can also ask her your own questions at: https://kongitfarrell.com Anyway, click play and listen now!!!