The Tracey Coates Show

If you've ever struggled with perfectionist or people-pleasing tendencies, this one's for you.I'm sitting down with Margaret Ghielmetti to talk about her phenomenal book Brave(ish): A Memoir of a Recovering Perfectionist.Margaret Davis Ghielmetti is a writer, storyteller, solo performance artist, and photographer who wrote Brave(ish): A Memoir of a Recovering Perfectionist to inspire readers that it's never too late to learn to live our own lives if we dare to let go of outdated roles and rules we thought kept us safe.  She has lived on four continents with her Swiss husband. Her journeys inform her rallying cry ("The world is not my enemy!") and her creative work, including winning two StorySLAMs with The Moth.Margaret loves to entertain readers and listeners with her adventures (and mis-adventures) abroad and is passionate about sharing what other countries and cultures have taught her.Listen to the full episode to hear:How Margaret's experiences of being vulnerable in her stage storytelling informed her writingWhy Margaret had to confront the rules and roles in the “Davis Family Handbook”How she learned to let down the mask of the perfect hostess, tour guide, expat and be her authentic selfLearn more about Margaret Ghielmetti:Website: www.MargaretGhielmetti.comInstagram:  @MargaretGhielmetti     Facebook:  @MargaretGhielmetti   Connect with Margaret on LinkedIn  Twitter: @MargaretGhielm1Brave(ish): A Memoir of a Recovering PerfectionistLearn more about Tracey:TraceyCoates.comCoaching with Tracey CoatesInstagram: @iamtraceycoates

If you've ever struggled with perfectionist or people-pleasing tendencies, this one's for you. I'm sitting down with Margaret Ghielmetti to talk about her phenomenal book Brave(ish): A Memoir of a Recovering Perfectionist.

As a family law attorney, my clients are often juggling many balls in the air at any given time–their careers, their relationships, their kids, their family and friends, and if they're lucky, a minute or two for themselves.They're exhausted, burned out, and stressed. Not to mention that they're going through the emotional roller coaster ride of a separation and divorce process.As a life coach, I have the privilege of working with amazing high-achieving women who are killing it in so many areas of their professional lives, who are what I refer to as “amazing on paper.”Because they, too, have similar pain points and feel unfulfilled and like they're failing in their personal lives. So many of us work to shield the behind the scenes hot mess of our day to day lives, until it creeps up into other parts of our lives and we have no choice but to deal with it.Today I'm talking with Tiffany Vaughan and we're shining a light on what many of us may be going through behind closed doors. Tiffany lets us in on her journey, dealing with everything from struggling with IVF to a mental breakdown, to dealing with ADHD and ODD diagnoses with her children.It's so important for us to feel like we aren't the only ones in a particular situation and to hear from others who totally get it because they're on a similar journey. Tiffany Vaughan is a Soul Coach who is passionate about helping women explore their spiritual awakening and tune into their divine purpose for being here. She also hosts the podcast, Hard Beautiful Journey.Listen to the full episode to hear:How their fertility struggles took an emotional, mental, and financial toll on Tiffany's marriageHow her kids' difficulties have impacted Tiffany's mental healthWhy finding the right therapist saved Tiffany's lifeWhy Tiffany feels called to share her experiences, and why she needed her husband to be on boardLearn more about Tiffany Vaughan:MsTiffVaughan.comHard Beautiful Journey PodcastInstagram: @mstiffvaughanPinterest: @mstiffvaughanLearn more about Tracey:TraceyCoates.comCoaching with Tracey CoatesInstagram: @iamtraceycoates

Today I'm talking with Tiffany Vaughan and we're shining a light on what many of us may be going through behind closed doors. Tiffany lets us in on her journey, dealing with everything from struggling with IVF to a mental breakdown, to dealing with ADHD and ODD diagnoses with her children.

If you live in Washington, DC, Maryland, or Virginia–or the DMV as it's affectionately called– chances are great that you or someone you know is a federal employee.It's a lot like being a lawyer in this town, you throw a stone and you hit about five or six attorneys along the way.And it may come as no surprise to many of you that there are unique considerations for those individuals, married to federal employees, and are contemplating a divorce, particularly in the areas of retirement and health insurance benefits.It can be an interesting road to navigate if you don't know the ins and outs and are not working with a competent lawyer who is knowledgeable in this area.So if you or someone you know is in this boat and are considering going through a divorce, you're going to want to have a pen and paper handy during today's episode, because my guest is the perfect person to dive into the nuances of divorce for federal employees and their spouses.Jessica Markham is the Managing Principal Attorney at Markham Law Firm in Bethesda, Maryland.  She practices all aspects of family law in Maryland and Washington, D.C. She is collaboratively trained and also handles guardianship matters as well as serves as a child privilege attorney and a best interest attorney. She is also the author of Representing Federal Employees and Their Spouses in Divorce.Ms. Markham and Markham Law Firm have been repeatedly recognized for excellence in the fields of Family Law, Divorce and Alternative Dispute Resolution, with recent top rankings in Best Lawyers in America©, Bethesda Magazine, and Washingtonian Magazine.Listen to the full episode to hear:Federal pension systems and why it matters even if you were a federal employee for only a short timeWhy federal retirement plans require additional consideration and court ordersHow survivor benefits complicate the math on pension assetsHow pensions and survivor benefits impact access to federal health benefitsLearn more about Jessica Markham:Markham Law FirmFacebook: @markhamlegalTwitter: @markhamlegal, @jessghaInstagram: @markhamlegalConnect with Jessica on LinkedInRepresenting Federal Employees and Their Spouses in DivorceLearn more about Tracey:TraceyCoates.comCoaching with Tracey CoatesInstagram: @iamtraceycoates

Jessica Mackham and I take a deep dive into the nuances of divorce for federal employees and their spouses.

The last two years have been rough for all of us in different ways and for different reasons.No one has been spared from the emotional, physical, and mental rollercoaster of the last two years due to the pandemic. And I don't know that we'll ever go back to a pre-COVID sense of normalcy.But not all of the changes brought about by the pandemic have been bad.And I believe that change is a good thing. It's such a necessary component for growth and moving towards our goals, whatever those may be, in all aspects of one's life.We've all been through a lot of change since I've been on hiatus, so let's catch up.Listen to the full episode to hear:How we're faring going into year three of the pandemicExciting professional changesWhy I became a certified life coachA shameless plugLearn more about Tracey:TraceyCoates.comCoaching with Tracey CoatesInstagram: @iamtraceycoatesResources:Just Pursuit, Laura Coates

The Tracey Coates Show is back! and I can't wait to share all of our upcoming podcasts, all about relationships, separation, divorce, from the beginning to the end.

One of the unique approaches to finances that Jacquette focuses on is the human side of money. Jacquette works as a financial behaviorist and is committed to getting you to see that you don't manage money—you manage your choices around money.

Today, I’m bringing both the fun and the informative. Misha Lewis is passionate about wellness, clean beauty, and skincare. In her downtime, she moonlights as a sleep literacy advocate! Misha has over 15 years of experience doing hair and makeup in broadcast media.  Some of the outlets include CNN, PBS and Aljazeera. Most recently she’s added personal styling to her franchise of services, embracing effortless style!

Erin’s legal technology and access to justice work has been recognized by the legal industry and beyond. And for all of my lawyers and those involved in the legal community, you know this is a pretty big deal. As a fellow lawyer myself I can certainly attest to the fact that lawyers as a whole are not typically on the cutting edge of technology and in many instances, prefer to keep things status quo as they’ve always been.

This episode is all about refocusing our energies and prioritizing ourselves. It’s hard enough to keep up with our careers, our kids’ lives, and that of our relationships, and we are often an afterthought.

Despite 2020 now being in our rear view mirror, we’re still grappling with so many of the angst and stressors of the many hurdles we’ve all dealt with. In a lot of ways, we continue to deal with them on a daily basis. At multiple times in life, everyone will experience stress—and stress can take a tremendous toll on every aspect of your mental and physical health.

In the meantime, for all of my moms out there – sisters and friends and daughters and wives – my monthly subscription box and online community Time4Mom would make a great gift for you or someone you care about. To let them know: Hey, I'm thinking about you.

Co-mingling all of your personal and business expenses makes it impossible to know the true value of your business—and, unfortunately, it may have a severe impact on the outcome and the division of that asset when it comes to divorce. Thankfully, it’s never too late to learn what you don’t know and to make better decisions today that will impact your future. The more you understand, the more of an active and knowledgeable participant you can be through the process.

On Life Well-Lived with Regina Topelson - EP 10 Regina and I chatted all about one of my favorite topics, relationships. We talked about how relationships are one of the six pillars of wellness, both in support of, and unfortunately detrimental to your overall happiness and wellbeing. We are all forever making plans for the path we'd like our relationships to take. But, as we all know, life happens and we're forced to readjust our expectations the journey that we are all on.

Today on the show, Dr. Kahleah Bradshaw is going to shed light on the dating challenges that successful and professional Black women experience. Dr. Bradshaw is a graduate of Cal State Dominguez, where she received her bachelors and masters degree and, more recently, her PhD.

Questions about alimony are what I hear most often from my clients. There are a lot of questions and confusion—rightfully so—as to how alimony is calculated and how long it’s going to last. And, naturally, they are most concerned with how much they are going to receive or are going to have to pay to their ex-spouse.

Common questions for those going through the divorce process include: how much time will I get to spend with my kids? Will I have a roof over my head? How am I going to support myself and my kids on my own? So how can you find more confidence and peace through the process? What can you do to mitigate the unknown, the anger, and the self-doubt to induce more clear thinking, calm, and confidence: mindfulness.

When it comes to marriage and immigration into the United States, it’s not so clear cut. In some situations, some couples might be looking to divorce before the visa process is finished. So what happens then? These questions are common but don’t always have clear cut answers.

Three Day Rule is a luxury, high touch matchmaking company that offers customized and personalized matchmaking services. Together, Jaime and Callie have helped thousands of people find meaningful relationships, engagements, and marriages.

Charlese Latham, experienced red flags from year one in her marriage. And, finally, after 15 years, she left her marriage and started down a new path to self-discovery and purpose. Charlese shares her story from when she met her now ex-husband to when she decided it was time to leave the relationship.

Eva’s practice focuses on all areas of family law, including divorce, juvenile law, custody, support, and transgender issues. Today, Eva dives into the history of not only the Obergefell v. Hodges case but even deeper into the history of the cases that paved the way for this landmark civil rights case.

You can find Jennifer here:Jennifer Fairfax on the web Parenting Choice on Twitter Jennifer Fairfax on Facebook Jennifer Fairfax on InstagramShow Notes:[04:18] I introduce Jennifer and welcome her to the show.[05:30] Locations in which Jennifer has her license to practice law.[07:08] Cases Jennifer refers out to other attorneys and types of adoption cases she takes in her practice.[07:52] Issues which arise when international adoption and divorce happen to a family.[10:17] The steps of international adoption and citizenship of the child.[11:35] What happens when the parents do not realize their child enters the US without being a US Citizen.[15:18] Different types of VISAS and how they affect the internationally adopted child's citizenship.[16:20] Steps you must go through in order to change a child's DOB after adoption.[18:14] Process of divorce when you have adopted a child domestically within the US.[20:34] When does the post-adoption process take place?[22:49] Flexible visitation rights for the parent who is giving up their child for adoption.[29:35] Cases where women freeze their embryos for implantation later in life, but go through a divorce before the embryos are implanted.[36:20] Which parent usually wants to keep the embryos after divorce?[40:40] Does the divorce agreement have to include detailed information about the embryos?Links and Resources:Divorce Chronicles on Facebooktracey@divorcechronicles.comDivorce Chronicles Website

You can find Sarah here:Sarah Olsher on the WebSarah Olsher on InstagramMighty and Bright on the WebMighty and Bright on InstagramCancer Party on AmazonShow Notes:[05:35] I welcome Sara to the show and she shares her background and how she created her product.[06:03] Sara gives the story about her background with her divorce and cancer diagnosis.[10:05] The importance of her parent's support when going through her divorce.[15:05] Sara's first iteration of her calendar which magnetized to refrigerator door.[19:17] Sara finds out her mom has cancer and she gets herself screened for cancer.[23:01] She found books about talking to children about breast cancer, however; she felt that they dumbed down what cancer is and decided to create her own children's books.[23:34] How Sara explained to her daughter what cancer is in her body.[26:35] How Sara's daughter handled the news her mom gave her about having cancer.[28:10] Sara describes what you can find out in her book, Cancer Party.[29:20] How she incorporated the information in her book into her magnetic calendars.[35:00] Sara talks about her two upcoming books on divorce and cancer.[38:35] Sara's calendars reflect the diverse types of families today.[39:45] Her aim with her book was to cover all races and for the book to be ethnically diverse.[41:10] Sara gives her words of wisdom based on her experiences of divorce and cancer.Links and Resources:Divorce Chronicles on Facebooktracey@divorcechronicles.comDivorce Chronicles Websitehttps://traceycoates.com/calendar

You can find Kongit here:Kongit on the WebKongit on TwitterKongit on FacebookContact KongitShow Notes:[02:50] I welcome Kongit to the show and she shares who she is and the nature of her work.[03:45] Kongit's background and training which qualifies her for her work and who is her clientele?[06:45] What is couple's therapy in Kongit's counseling center?[10:50] Kongit sees individuals and couples, but she can't see you as a couple if you come to her as an individual.[13:07] She describes the biology behind a couples relationship.[16:13] How relationship dynamics change when you have children.[19:41] Be honest and clear with yourself and your partner on your vision and quality of relationship which you want.[21:23] Relationships need clarification, skill building and cultivation to work.[23:49] One person is usually a bit more emotionally evolved than the other partner.[27:54] Once one partner becomes emotional, you are no longer problem-solving.[28:31] Issues that are being presented with couples in crisis.[30:12] Differences between not having relationship skills and not knowing there is a problem in the relationship.[32:10] Time involved in therapy and how Kongit approaches how much time she spends with her clients.[33:45] How race and background play a role in relationships.[35:31] Can you see Kongit if you live outside of LA?[36:39] Kongit gives her words of advice to couples who are thinking about divorce.Links and Resources:Divorce Chronicles on Facebooktracey@divorcechronicles.comDivorce Chronicles Website

You can find Kelly here:Kelly on FacebookKelly on InstagramKelly on the WebShow Notes:[03:05] Who is Kelly and what does she do?[04:01] Who does Kelly work with and what does her tribe look like?[05:45] Kelly talks about her mastermind which is open several times a year.[06:18] What are the benefits of a mastermind and why would someone want to be a part of this type of community?[08:41] Kelly speaks about roadblocks and how they can make us move backwards.[09:54] Kelly's journey to how she arrived at being a health coach.[11:31] When she realized she wanted to assist other women with achieving their goals.[13:25] She wasn't happy with work or life, she just worked for herself.[15:45] Kelly decides to leave her second husband shortly after launching her business.[17:01] Kelly offers tips on how to get yourself in a better mindset.[17:52] Self-judgement and conflict within her own mind.[21:08] When is it a ‘failure to stay?'[22:23] How Kelly baby-stepped her way into her new business.[23:24] Surround yourself with specific people to support you in your life.[26:24] Looking back, is there anything Kelly would change about her life?Links and Resources:Divorce Chronicles on Facebooktracey@divorcechronicles.comDivorce Chronicles Website

You can find Regina here:Regina DemeoRegina Demeo on LinkedInRegina's Facebook PageRegina on TwitterBethesda MagazineShow Notes:[01:55] Today we are discussing the power of forgiveness.[04:00] Regina shares her background as a divorce attorney.[05:19] How Regina started talking about forgiveness in her role as a relationship expert.[05:55] Regina speaks about the search for her father who she never knew.[08:09] Her father disarmed her anger by telling her he was sorry for not being there for her.[09:44] Regina explains what forgiveness is and what forgiveness is not.[11:09] Does vulnerability play a role in forgiveness?[12:00] Regina explains the fallout of being consumed by anger.[12:43] Key components of forgiveness – what we should be mindful about.[14:01] Many of Regina's family members kept her father a secret.[15:13] Topics which Regina spoke about with her therapist for the eight years she was working through her family issues.[16:22] Three key steps to work through when moving through the process of forgiveness. [19:03] Intent is important when you talk to the people who have hurt you.[22:04] Options which are available and finding a workable solution for you to do.[22:50] The opposite of love is not hate, it's apathy.[24:50] Regina shares examples and practices of how she was able to release her negativity.[27:39] Advice Regina shares about what you can do when you are dealing with the struggles of ongoing forgiveness.Links and Resources:Divorce Chronicles on Facebooktracey@divorcechronicles.comDivorce Chronicles Website

You can find Liza here:Divorce Concierge GroupDCG on TwitterDCG on FacebookEmail: lfeiler@divorceconciergegroup.comShow Notes:[01:52] Who is Karen and what does she do?[02:40] Karen's background and how she tried to reconcile her own parents.[03:57] Karen's personal relationship boundaries and marriage expectations.[05:18] What does Liza's concierge encompass for her clients?[06:01] Liza works in her area in Washington DC and remotely with clients around the US.[06:47] Liza's clientele and the types of needs in which she assists her clients.[07:54] How Liza can assist a person post-divorce with financial information.[14:15] Long-term solutions most people don't think about and how Liza assists stay-at-home moms with the divorce transition.[16:19] Liza works with real estate agents and financial advisors about staying in your home or leaving your home to relocating through to another place.[17:32] More of Liza's resources for her clients, including painting for her clients![19:07] Legal recommendations after divorce in regards to estate planning and money.[20:34] Liza can act as an intermediary for her clients and give relief for her clients in the form of researching their best options and give her clients reliable information.[22:52] Liza's story about her divorce and health insurance companies.[24:43] How Liza came up with a solution, which she then turned into her service.[26:23] What's the “right” decision after a divorce.[27:29] Packages and what she offers her clients.Links and Resources:Divorce Chronicles on Facebooktracey@divorcechronicles.comDivorce Chronicles Website

Interview with author, speaker and coach Karen M. PierceIn episode 15, I talk to Karen about struggles which all women face during a divorce. We chat about how we as women focus on other people, instead of ourselves, even when going through a divorce. Karen assists women own their success and believes we are able to do more and fully impact the world when we are whole.From her experience as a young child, Karen learned to understand not just what people were saying, but the meaning behind their words. She understood what she could and could not accept in a relationship from this experience. Karen believes people are made to participate in relationships. Your significant other should not be someone to fill you up, but a person to support you - you must believe in yourself and appreciate who you are.Karen and I move through the stages of divorce, how divorce can change your life role and how to find your identity after a divorce. Get your FREE copy of Karen's new book,“It's My Time." Realize the life of purpose you desire and achieve success in your career and in your personal life without compromise or regret!You can find Karen here:KarenMPierce.comconnect@KarenMPierce.comKaren Pierce On Linked InKaren Pierce on InstagramShow Notes:[01:52] Who is Karen and what does she do?[02:40] Karen's background and how she tried to reconcile her own parents.[03:57] Karen's personal relationship boundaries and marriage expectations.[05:12] Working with clients which come from a broken relationship.[07:34] Figure out your identity, who you are and being OK with yourself.[09:37] Features of a co-dependent or needy relationship.[12:16] How to prioritize what to work on for yourself after a divorce.[12:59] Common struggles for women of different age groups in relationship to a divorce.[15:09] Pivotal moments for children experiencing divorce.[18:10] Putting boundaries on children, productive time and time to enjoy life.[21:35] Planning for “me” time.[24:12] Scheduling related to productive time management.[27:34] The work life balance: how much of your personal life should you sacrifice for work life?[29:39] Prioritizing your time, especially in time of family crisis.[31:14] Boundaries, compromise and your principles.[33:24] Integrating your life and where you spend your time on a daily basis.[36:15] Using your own parents as a model for your relationship.[41:45] How Karen works with clients.Links and Resources:Kate's show: The Divorce Survial Guide PodcastBe a guest on Kate's podcastTake Kate's 2 minute quiz here

You can find Kate here:Kate AnthonyLinked InShow Notes:[03:57] The realism of divorce and the emotional toll that comes with divorce.[04:82] How emotions get in the way of making good legal choices when you are stuck in emotional turmoil.[06:37] Letting emotions get in the way of making decisions about your children.[08:34] Advocating for clients and giving them a reality check to make sure the client understands the process.[10:43] Looking at the facts and law when creating your divorce decree.[11:54] The cost and process of litigating a custody case.[15:32] Kate's emotional attachment to her home and why you shouldn't fight for your house.[17:75] Considerations when budgeting for two households instead of one household after divorce.[19:72] Collaborative divorce as an alternative to litigation.[21:82] DIY divorce and the loopholes associated with handling your divorce on your own[23:47] What you need to know before you file for divorce.[26:42] The list of what's important to you in your divorce.[28:47] Meeting people where they are emotionally.[29:62] Some jurisdictions require a waiting time when you are separated.[31:37] Choosing how your relationship looks after your divorce.[34:72] Giving time to catch up with the emotional shock of divorce.[36:57] Being flexible and not shattering your partner.[37:42] When a partner could be physical, make sure to have another person present when talking to your spouse[39:57] Basic checklist of what you will need to consider during your divorce.[42:32] Do the emotional work to create a better you to not pass on personal trauma to your children and break the cycle.Links and Resources:Kate's show: The Divorce Survial Guide PodcastBe a guest on Kate's podcastTake Kate's 2 minute quiz here

TDC012 Jai KissoonOur Family Wizard - Online Communication Tools for Parents with guest Jai KissoonJai Kissoon is the co-founder and CEO of the co-parenting website Our Family Wizard.  This is a co-parenting website and mobile tool designed to help parents manage communications, schedules, documents, organize photos, and whatever else needs to be managed across two separate households. In this episode, Jai will share some of the top benefits and features of this website and tool.We also get a behind the scenes look at how Our Family Wizard came about. Since Jai has become the CEO, Our Family Wizard has experienced significant growth. It serves families in all 50 states, all 7 Canadian provinces, and over 45 countries worldwide. This platform is the premiere set of tools for divorced or separated parents who are working to build healthy co-parenting relationships.You can find Our Family Wizard here:Our Family WizardOur Family Wizard on Facebook@OurFamilyWizard on TwitterOur Family Wizard on PinterestOur Family Wizard on InstagramOur Family Wizard on VimeoOur Family Wizard on YouTubeShow Notes:[02:00] In 2001, Jai was a senior in college, and his mom practiced family law. His mother's cousin had just experienced his first Christmas as a divorced parent, and he and his wife had a miscommunication about vacation plans. [03:16] Jai's mom asked him if he knew of any technology solutions for this situation. [03:30] He realized that there was a need and wanted to create a tool for divorced families who are sharing parenting responsibilities. [03:44] He wrote the business plan for the world's first co-parenting platform when he was a senior in college. His parents and her cousin and his wife all helped with input, and the company was created. [04:56] They worked with 40 high-conflict families to refine the process and learn about the process. [05:26] After two years of using the site, none of the high-conflict families had to go back to court except for one family who stopped using the site. [06:14] The goal is to help families from having to return to court for things that are easily manageable.[07:29] Features include a calendar that offers access and documentation that you won't find in traditional calendar tools. [08:17] You can create a parenting schedule up to eight weeks with a repeating pattern. [08:49] You can also have multiple schedules. Both parents have access. [09:43] Every step is documented. An when changes happen there is a notification.[10:41] There is also a message board. It's only family communication and everything is documented even when the messages are read. [11:50] Children get access on a limited schedule. [12:36] There is a tool to keep track of expenses. Payments can also be made directly through the system. [15:03] This is a desktop software and a mobile app. [16:12] With the calendar you can't delete events, and there is a journal function and users can choose who sees the information. [17:24] There is a tone meter that interprets the emotion of the users input. It helps people to not say things that will set off

Top 8 Changes to Family Law with the Passage of the Tax Cuts and Jobs Act with Guest Eric RollingerIn episode 9, I talked about the Tax Cut and Jobs Act or TCJA and how the new tax laws affect alimony law. In this episode, we go more in depth with Tax Attorney Eric Rollinger. We revisit the changes in alimony law and talk about tax codes, payments ending upon death, what is considered a written instrument, and more. We also go in depth on other changes that will affect families and everyone who pays taxes. Eric is the perfect guest to do this. He is a CPA and an Attorney at the Law Firm of Stein Sperling. He's been honored for his excellent contributions in both the legal and financial arenas. I recently caught up with Eric at an event where we were honored by the Washingtonian Magazine as top lawyers in the Washington DC area.You can find Eric here:Stein SperlingEric Rollinger on LinkedInShow Notes:[04:50] Eric is a tax attorney at Stein Sperling. He does tax controversy work and litigation support work primarily in a divorce setting.[05:38] Alimony isn't the only thing affected by the new tax laws. There are many other changes to the tax cut and jobs act or TCJA. [06:23] The change that took place for alimony has switched who can deduct the alimony payment. Alimony is not deductible by the payor, and it is not considered income for the recipient. [07:25] This is the only change that took effect January 1st of 2019. Most of the other changes took effect January 1st of 2018.[08:22] Sadly making alimony not taxable is less incentive for paying higher alimony. [09:53] Alimony payments before TCJA took effect still follow the old law. [12:27] Alimony is a defined term in the IRS code. It has to be paid in cash and to the former spouse or on the former spouse's behalf.[14:25] Maryland has a default law that says the payment stop on the death of the recipient.[16:23] What qualifies as a written instrument? Defined in Section 71 subsection B. These are divorce decrees, marital settlement agreements, or agreements incident to a divorce.[17:28] The US tax court says a written instrument doesn't need to satisfy certain requirements.[18:52] Be careful about written exchanges with a soon-to-be former spouse.[20:26] It's likely that prenuptial agreements don't qualify.[24:27] Attorney's fees are no longer tax deductible. A lot of items that used to be deductible are no longer deductible.[26:42] This tax cut expires in 2025 will go back to what the law was in 2017. [27:22] Standardized deductions. When people don't itemize, they take the standard deduction. Some itemized deductions have been taken away but the standard deduction has been raised. It has almost doubled for most filing statuses.[29:11] Personal and dependent exemptions have also been changed. From 2018 to 2025, the personal exemption and the dependency exemption are now zero.[31:44] Shared custody can impact the dependent exemption. It becomes a race to file the tax return first and claim the children as your dependent. If there is a lack of agreement, whoever has more nights with the children gets to claim the exemption.[33:34] The IRS instructions and the law may be different. The statute says the custodial parent takes the exemption.[35:26] It's important to know who has more time with the children during the year.[39:23] The child tax credit. The TCJA doubled the child tax credit to $2000. [40:17]

Estate Planning after a Divorce with guest Michelle ChapinMichelle is one of my law partners and an exceptional attorney at the law firm of Paley Rothman in Bethesda, Maryland. She is a member of our estate planning, tax, and corporate practice groups where she advises individuals, families, and small business owners regarding their estate and gift planning needs. She is recognized as a top trust and estates lawyer in Washingtonian Magazine. She excels at explaining complex and advanced concepts in a way that is succinct and easy to understand. We often refer clients to one another. I know it's really important to Michelle to make sure that her clients feel comfortable with the estate plans that she prepares for them. On today's show, she is going to walk us through some tips about what the estate planning process looks like for divorcing individuals. We also talk about important documents that all individuals should have, especially those going through the divorce process.You can find Michelle here:Paley Rothman Attorneys at LawMichelle Chapin on LinkedIn(301)951-9353MChapin@PaleyRothman.comShow Notes:[01:53] Michelle advises clients on how to leave their assets at death and how to protect themselves if they are incapacitated. She also helps clients with minor children name guardians in their will or if they are incapacitated.[02:33] She also helps clients who have modest means who need trusts. [03:10] Everyone needs an estate plan whether they are married or divorced. You should want to leave your estate to someone in particular.[03:53] Estate planning is state-specific. Michelle represents Maryland, DC, and Virginia. It's best to have local counsel wherever you reside.[04:54] When people aren't getting divorced the estate plan is a joint representation.[07:26] Conflict has to be waived in order to represent just one of the spouses.[07:55] An estate plan isn't just your will. It could also include an irrevocable trust where your next named trustee could step in for your capacity.[08:41] People also require a financial power of attorney and a medical directive. You also want to update beneficiary designations for retirement benefits and life insurance.[10:23] A divorce usually affects all of these documents, because people normally name their spouse in every position.[10:48] Some states have laws where if your spouse is in a fiduciary position and you get divorced that position will be revoked.[11:08] You don't want to rely on state law. You want to have your own plan and do what's best for your needs.[11:28] A fiduciary is a person that you've named to act in your best interest.[14:38] Proactively update your destinations upon divorce.[16:18] You can revoke a will by tearing it up. You can also create a new will and include language that revokes your older will. It's still a good idea to destroy your old will or tear it up.[18:41] They hold their clients wills free of charge, so they don't accidentally get revoked. A fireproof box is the best place to keep a will. [20:26] If you divorce, your Inherited property isn't divided. The augmented estate - if you disinherit a spouse, they can make a claim against your estate when you die.[22:26] A prenuptial agreement can be used to keep property separate after divorce. [22:49] The estate can be made a gift for the person's children and put in a trust.[23:40]

Repeal of Alimony Law - 75 Years in the MakingHappy New Year. Welcome to the very first episode of The Divorce Chronicles for 2019. I'm excited for what's to come in 2019. With the passing of President Trump's new tax law called The Tax Cuts and Jobs Acts of 2017, there are dramatic changes in regards to alimony payments. Today, I'm going to provide clarity about what this new tax law means for you.Show Notes:[01:30] The mere mention of taxes usually puts me to sleep, but this Tax Act is anything but boring.[01:39] This new tax law repeal a law that has been in effect for 75 years.[01:59] Alimony or spousal support is is Money Paid from one former spouse to the other. This would be the payor paying to the payee.[02:28] This could be for a specified time or indefinitely. Alimony is usually paid on a monthly basis.[02:31] For the past 75 years, alimony has been tax deductible for the payor and the payee has to pay taxes on it.[02:45] This was the law up until December 31st 2018.[03:06] How TCJA has impacted alimony.[03:19] Divorce decrees executed before December 31st 2018 are not affected by the new tax laws.[03:47] There is an exception. If the agreement is modified after December 31st 2018, then TCJA will apply.[04:58] Let's say a spouse is making $200,000 annually and pays $50,000 a year to their former spouse who is earning $40,000 a year.[05:23] The spouse will only have to pay taxes on that $150,000 they earned. [05:45] The recipient spouse will pay taxes on $90,000.[06:39] With the new law, the spouse earning $200,000 and paying $50,000 is no longer allowed to deduct that $50,000 that they are paying to the other spouse.[07:02] The recipient spouse will only have to pay taxes on their annual salary of $40,000.[07:38] I hope these examples with actual figures provides a more definitive explanation of the new tax laws.[07:47] If you execute an alimony agreement before December 31st 2018, the payer can deduct the alimony amount and the payee will pay taxes on it.[08:24] Agreements executed after December 31st 2018 are governed by the new tax laws. This means alimony paid is no longer a deduction. Spouses that receive alimony no longer have to pay taxes on it.[08:51] All of the old agreements executed before December 31st 2018 are still valid and executable.[09:03] There is an exception if the agreement is modified after that date.Do you have any topics that you would like me to cover in future shows? Let me know in the comments below. Don't forget to subscribe to the show, and if you are enjoying what you hear please leave a review on iTunes.Links and Resources:The Tax Cuts and Jobs Acts of 2017

The Divorce Chronicles Episode #8The Often Overlooked Emotional Aspects of Divorce with guest Robin TuckerSometimes, we can get bogged down in the legal and financial aspects of the divorce process, but the emotional aspects of divorce are very real and very raw. Robin Tucker is a psychotherapist and parent coach who helps individuals and families manage the emotional trauma of divorce. She offers remote sessions, in-person sessions, and has her upcoming Divorce Recovery 1.0 support group.We discuss the emotional state that people beginning the divorce process are in and some of the steps that they can take to recover emotionally. Robin talks about the different stages that people going through divorce go through and shares advice for moving on in a healthy way. She also talks about the importance of support and having people to talk to as opposed to being isolated and ruminating. You can find Robin Tucker here:Robin TuckerShow Notes:[01:51] Robin is a coach and a therapist. She works primarily with men and women who are navigating the divorce process. She also provides parent coaching for divorced parents. She also works with couples.[02:18] Robin is located in Northwest Washington DC. She has in-person clients and she also works remotely with clients. She also runs groups in person.[03:30] She works with couples who are just beginning to dissolve their marriage, and she also works with parents to help negotiate the divorce process, and how they envision their connection through the difficult process.[05:31] When people first come into Robin's office they are usually shocked and kind of in a numb phase. The first thing she does is to take an assessment for safety.[06:29] Then they begin processing the news of getting divorced and what that means for them.[06:38] Most people go into automatic pilot. They show up, but they aren't really present.[07:40] Clients are initially in survival mode. They are really just focusing on what they can do to get through the next day.[08:29] Sometimes clients are fixated on their ex-partner and what happened. It takes time to process this experience and move forward.[09:42] Once Robin finds out how the client is feeling and where they are in the process, she can sit down and delve into their feelings. She encourages clients to focus on what is more important for them. [12:12] With couples they need to express how they are feeling without being defensive or feeling like they need to fix things.[13:05] With domestic violence Robin's primary concern is making sure that they have a safe place to live. Do they need a restraining order? Is there something that needs to be put in place so they can function safely?[14:28] Violence can escalate when a partner leaves a relationship, so Robin encourages victims to have a safe place where they aren't accessible. She also assesses whether to report to the police.[15:22] She also works with attorneys and other mental health professionals. She is there to fully support her clients. She might work with older children but not younger children.[16:34] The first stage clients often go through is denial. The next phase is to process the pain or the experience of abandonment.[19:39] It's rare, but sometimes couples reconcile. It's human nature to remember the value of that which you are about to lose.[21:39] Difficult aspects of the process include sharing custody, having to see a spouse that you have been hurt by, having to maintain civil contact, and pressure from extended family. Holidays are also challenging. [23:27] There is light at the end of the tunnel thou

TDC007 Show NotesThe Impact of Domestic Violence on the Divorce Process With Guest Sara TennenOctober is domestic violence awareness month. In honor of that on today's episode, we'll be discussing the impact of domestic violence on the divorce process. Did you know, on average, nearly 20 people per minute are physically abused by an intimate partner in the United States? One in three women and one in four men have been victims of some form of physical violence by an intimate partner within their lives. On a typical day more than 20,000 phone calls are placed to domestic violence hotlines. Women between the ages of 18 and 24 are most commonly abused by an intimate partner. Domestic victimization is correlated with a higher rate of depression and suicidal behavior. This is why today's guest is Sara Tennen. Sara is the legal director of the DC Volunteer Lawyers Project commonly known as DCVLP. She oversees the domestic violence and child advocacy program. She also leads the volunteer training and recruitment efforts. She's a trained mediator and forensics interviewer who earned a law degree and Masters in social work from Case Western Reserve University. She also has a bachelors in psychology and women's studies from the University of Rochester. She is also a prosecutor and highly qualified to talk about today's topic. You can find Sara here:DC Volunteer Lawyers ProjectShow Notes:[02:41] This is the 10th year of DCVLP providing high-quality pro bono legal services to domestic violence victims.[03:12] They focus on representing domestic violence survivors in obtaining protection orders and ongoing custody and divorce litigation.[03:32] Their lawyers also serve as court appointed guardians for at risk children.[04:12] Sara has been practicing law for 15 years. She also has a degree in social work, and she feels her experience as a trained mediator is critical.[05:21] Sara was one of Tracey's first DCVLP supervisors. She was a wonderful example and a delight to work with.[06:11] Domestic violence has many different faces. The definition is violent or aggressive behavior that occurs between two people who have an intimate partner relationship.[06:59] The violence transcends all races and genders and can be physical, emotional, or sexual.[07:32] There is frequently an element of control with abusers. This can include isolation or controlling where the victim goes or how they spend money.[08:20] Abusers can be master manipulators. They can appear incredibly nice and respectful.[09:15] They can appear wonderful until they get behind closed doors.[10:25] The cycle of domestic violence. On average it takes seven attempts before the victim finally leaves the abuser. This is because there is an incident, apologies, calmness, then another incident. There can also be issues with finding a place to live or religious or cultural factors. [11:42] Isolation by abusers has long-term implications.[13:25] Boys who grow up witnessing domestic violence are twice as likely to be abusers when they are adults. Girls in the same situation are twice as likely to be abused.[14:16] Victims are male and female. Relationships are hetero sexual or same sex relationships or transgendered. [15:31] For men, there is a level of embarrassment from being the victim.[16:18] A restraining order can give immediate relief. Individuals can file for divorce and custody of children.[18:24] After an incident occurs, the victim can go to the courthouse and file paperwork for a protecti

The Divorce Chronicles Episode 6 Tips for Unrepresented Parties in Domestic Matters With Guest Bibi BerryFamily magistrate Bibi Berry is here today. Before joining the judiciary, Magistrate Berry was a principal member and my former partner at the law firm of Paley Rothman in Bethesda, Maryland. She devoted most of her legal career to the practice of family law. She is a dear friend and a very smart and experienced family law practitioner.She received her undergraduate degree from Howard University and her law degree from Georgetown University Law Center. She has served as a faculty member for the Family Law University for Sitting Judges and Magistrates, the American Institute of CPAs expert witness workshops on business valuations, and is an associate adjunct professor with the American University Washington College of Law. If she's not in the courtroom, she could be on the golf course.You can find Bibi here:Judges & MagistratesShow Notes:[04:30] Bibi has practiced family law in the state of Maryland for 15 years. [05:17] She recently became a family magistrate with the Maryland Judiciary in Montgomery County.[05:49] Magistrates and judges are very similar. Bibi serves a dual function to help clear the docket and help advise the judges. They conduct preliminary hearings.[07:35] They conduct evidentiary and non-evidentiary hearings. They make recommendations as to what should occur.[09:11] Fact finders have to parse through all of the noise and get to what is truly relevant to the case.[09:54] About 60% of Bibi's litigants are unrepresented.[10:43] If you are going to be involved in a case, it is absolutely beneficial to seek representation.[11:20] Your attorney will know the law, the rules of procedure, and be able to navigate through the court.[12:35] They will know the terminology and how to put together a case that is persuasive to the judge.[13:26] It's not a good idea to represent yourself and be emotionally tied to what you are going through.[14:20] To navigate the judicial system, find available resources that will help you educate yourself. It's also a good idea to look for pro bono representation. Educate yourself as much as possible and use the courthouse library.[16:45] You can also look into hiring an attorney or a limited scope of time. Also look at the self-help centers located at many courthouses.[19:40] At least have a consult with an attorney. Things are a little less daunting when you spend a couple hours with an experienced attorney. They can talk to you about issues, expectations, and the process. They will also give you an idea of what information you will need to present to the court.[21:28] Read your paperwork before you go to the initial hearing. You can give a brief opening statement and present evidence and facts. You will be put under oath. If you are the moving party, you have the burden of proving. Find relevant facts. [24:28] Evidence includes witnesses, documents, and other items.[24:57] Objections are rules that preclude certain types of evidence from being presented to the court. One of these objections is hearsay. [28:07] Children aren't usually brought in to testify, because we don't want them involved in the legal process unless they really need to be there. The child should have an attorney to relay their perspective. [30:31] Objections concerning relevancy. It's important to object to any evidence that is not relevant to the case.[32:09] Making an objection because a person is lying is not a proper objection.

Episode 5 Margie Hofberg Show NotesMortgage Lending Issues Unique to Separating Couples With Guest Margie HofbergWhat happens when two spouses that are joint owners of a home get divorced? One spouse may want to remain in the home while the other spouse is planning on moving out. What if there is a sizeable mortgage that the remaining spouse may or may not be able to afford? Is there a way to lower the existing mortgage, so that the remaining spouse is able to realistically afford it?What if the remaining spouse hasn't been in the workforce for a while or has been working part-time? What if the only income they are planning on receiving is alimony? Will the spouse who leaves be able to remove his or her name from the title and mortgage? These are some of the many questions that come up with home ownership and divorce. Joining me today to tackle these questions is Margie Hofberg. Margie has over 30 years of experience in the mortgage industry and is the owner of Residential Mortgage Center Inc. She is a mortgage expert and shares a wealth of wisdom and practical advice on mortgage issues that are unique to separating couples. You can find Margie here:Residential Mortgage Center IncMargie@RMCenter.comShow Notes:[02:08] We are in person for this podcast. [02:39] Margie is a mortgage lender who started her company in 1984. She is experienced.[02:55] She has seen the industry change dramatically and go up and down.[03:05] About 15 years ago, she started working more and more with families going through separation and divorce.[03:20] She felt that she could really help people not only with her mortgage knowledge, but also with her softer skills.[03:38] About 60% of the new loans she quotes are for divorcing couples.[03:51] Her company is licensed in the DC Metro area.[04:03] What couples are facing when going through divorce and one party wants to stay in the home.[04:30] When one couple wants to stay in the home Margie helps them with an equity buyout.[04:58] An equity buyout is a refinance as one owner of a house. A refinance is easier than a purchase. You have to have equity and cannot be underwater.[05:42] Question one is what do you think the value of the house is? Then find the balance of the mortgage and make some assumptions.[06:10] It's the value of the house minus the existing mortgage divided by two. This would equal the equity buyout.[06:47] Let's say it's a $400,000 house and there is a $200,000 mortgage and $200,000 of equity. To buy the other person's share of equity it would be $100,000.[07:22] What you would do is get a new mortgage to pay off the old mortgage plus the $100,000 in equity and closing costs. So the new loan would be $305,000.[08:21] Find the least expensive and most reliable source to determine value. Often times, a realtor in the neighborhood will know or do a certified market analysis or CMA. [09:46] The next step would be to determine a payment. Then you need to see if you can afford the payment. How much income do you need to qualify for that loan.[10:35] Factors to qualify for a loan.[10:49] The first hurdle is your debt to income ratio. Your gross monthly income compared to monthly housing expense which includes mortgage payment, credit card minimums, car loans, and student loans. [11:56] Support can be qualifying income for a mortgage. [12:32] You will need a signed agreement. A si

The Divorce Chronicles Episode #4 Melissa KucinskiThe Impact of International Family Law Issues During the Divorce Process With Guest Melissa KucinskiMelissa Kucinski is a family law attorney and mediator practicing in the DC and Maryland area. She has created a unique niche in the family law area and brings a wealth of knowledge and experience in international family law. She has served as a consultant to the Hague Conference on Private International Law and has written a dozen articles on international children's issues and mediation of complex cross-border custody and abduction cases. There is no one better than Melissa to share the ins and outs of the Hague Treaty. Melissa has also presented at nearly 30 national and international conferences on international children's issues. She is a Fellow of the International Academy of Lawyers. She is also a professor at the George Washington University School of Law where she has been teaching international family law since 2010. She is the author of A Practical Handbook for the Child's Attorney: Effectively Representing Children in Custody Cases. It's an honor to have her on the show today.You can find Melissa here:MK Family LawMelissa Kucinski on LinkedInMK Family Law on Facebook@mkucinski on TwitterA Practical Handbook for the Child's Attorney: Effectively Representing Children in Custody CasesShow Notes:[03:01] Melissa has been through the divorce process herself. It was in a state where she was not licensed to practice law. Each state has slightly different laws.[03:37] Going through her own divorce gave Melissa a different perspective.[05:59] Melissa practices all family law in Washington DC and Maryland, but she has a particular interest in focusing on families who have cross jurisdictional or international issues. [06:31] She has had an interest in working with diverse people with diverse ways of life, ever since college.[07:13] It's very complex dealing with laws in multiple jurisdictions. She is practicing true law.[08:10] Melissa was fortunate to connect with family law at an early stage in her education. Working with international families was a wonderful experience.[11:06] Families going through restructuring who have international connections need to talk to a lawyer who understands these complex issues.[12:15] The process for dealing with international issues. There needs to be a collaboration of lawyers in all of the different jurisdictions.[16:26] How are orders enforced either overseas or in the US? It depends on the issue and the country of enforcement.  [18:48] Dealing with property issues in different jurisdictions. A complicating factor of overseas assets is that the laws in other countries are very different.[23:53] Child abduction and parents taking their children overseas. Children are often taken by people they know like a parent or family member.[24:24] There is always the question of whether another country will honor an order given in the United States.[25:11] There are some laws in the United States that make taking a child overseas a crime. The criminal path is the worst-case scenario.[26:18] There are civil remedies. One of these is the

Discussing Collaborative Law as an Alternative to the Divorce Process with Sheila GardnerMany of you associate the divorce process with litigation. When I talk about litigation, I mean appearing before and presenting evidence to the judge to advance your position before the judge makes a decision on the outcome. There are also alternatives to litigation like collaborative law. Today, I am joined by attorney and mediator Sheila Gardner the founder of Cooperative Strategies Family Law. Sheila joins us to discuss the ins and outs of collaborative law and what it means, how the process works, and who the various players are who make up the collaborative team.As a trained collaborative attorney, Sheila is able to guide her clients to a mutually acceptable resolution in which both parties feel that their highest priorities have been addressed. She draws from a wealth of knowledge and experience as a practicing attorney. She also draws from her own personal experiences as a parent and a child who experienced divorce at a young age.You can find Sheila here:Cooperative Strategies Family LawShow Notes:[02:47] Sheila grew up in Milwaukee. In 1975, her parents got divorced. Her family was the first family that she knew of that was going through a divorce. [03:40] Sheila remembers being six years old and watching cartoons while her father was loading things up in his truck.[04:11] It was a shock when their mother told them that their dad was leaving.[05:10] Her parents had the foresight to keep them together as a family even though their parents were not a couple anymore.[07:17] As an attorney and parent, Sheila realized that she had a skill set that can help others in a way that will protect their children. She has lived it.[08:53] About four years ago, Sheila realized that she was made for this work. [10:29] Sheila realized that helping people with co-parenting was one of her callings. She's found a place to connect her love of supporting parents with law.[11:14] The idea of family law and litigation and going to trial didn't sit well with her until she learned about collaborative practice. [12:07] Collaborative law is an out-of-court dispute resolution process. This means you decide to settle your differences out-of-court.[12:49] With collaborative law you have full support of a team which includes lawyers, mental health specialists, and even a financial specialist. Everyone is committed to helping the couple find their own solutions.[17:36] Even though there are more people on the team, things can move more quickly with the collaborative law process. It also affords an opportunity to find resolutions for all of the issues and not have to return to court.[19:40] How the teams for collaborative law are chosen.[23:25] There is extensive training for collaborative law and certain standards that need to be maintained.[24:40] Sheila truly loves people and wants to help them do law and approach conflict in a collaborative way.[27:12] How collaborative law works for high conflict couples. Having the support of the mental health specialist is very important. Everyone on the team has been trained with conflict resolution strategies.[34:46] Having a mental support of the child health specialist is invaluable for these children.[35:09] Sheila also offers co-parenting support services.[36:53] One of the first things that needs to happen is the creation of the co-parenting plan. This includes schedules, access,

The Divorce Chronicles Episode #2 How a Divorce Coach Can Help You Navigate the Divorce Process With Guest Cherie MorrisCherie Morris is a divorce coach, parent coordinator, an author, and a mother. While going through her own divorce, Cherie recognized a need for an organized framework and a path to communication. Transitioning through divorce can be an emotionally charged time and having tools and professionals in place to assist along the way is essential.Now Cherie uses her expertise and personal experience to help others go through the divorce process and to transition and coparent in a way that is best for the children. In this episode, Cherie shares what it is to be a divorce coach and a parent coordinator. She shares some of the problems that arise with communication and expectations. Along with, how to find the support you need to frame the process in way that respects a family even after divorce.You can find Cherie here:Dear Divorce CoachDear Divorce Coach on Facebook@DearDivorceTeam on TwitterDear Divorce Coach on PinterestDear Divorce Coach on InstagramCherie Morris on LinkedInShow Notes:[02:13] Cherie went through her divorce after being in a long-term marriage and having children. [02:24] She had experienced divorce through her parents and friends, but what was different was that her spouse was very unprepared for coparenting and making decisions that were good for the family. [02:55] Even after a divorce if you have children, you are still a family in many ways.[03:11] Cherie had a top-notch lawyer and a good therapist. She was also a lawyer. Still, she felt that an objective thinking partner was missing from the process.[03:52] She needed someone to help steer her clear from the pitfalls when emotions are high and logic is not always at the forefront.[04:01] After her divorce, she discovered that this training was available.[04:05] Cherie was ending her legal practice and saw this as an opportunity to pursue her passion and help others going forward with their divorces.[04:17] This led to Cherie's current career as a divorce coach and parent coordinator.[04:51] Things that people should be thinking about when going through the divorce process.[05:26] First off, you should always ask, can this marriage be saved? Have you done the work to repair the marriage if possible?[05:54] Have you contemplated how things will look financially after the divorce?[06:39] Always looked as closely as you can so that there are no unexpected surprises[06:46] Ask what type of co-parent you expect your spouse to be. [07:58] What is a divorce coach?[08:28] The divorce coach holds your hand every step of the journey from the contemplation stage to the possible post-divorce complications.[09:54] You will also need an attorney and possibly a therapist for emotional support.[10:23] A certified divorce financial analyst is also very helpful.[10:46] The divorce coach also provides help on the parenting front and making decisions with the co-parent.[11:23] A divorce coach provides support and helps find professionals to meet whatever needs the divorcing couple is going through.[12:35] A divorce coach also helps you frame your values.[13

The Divorce Chronicles Episode #1Simplifying the Divorce Process with Straightforward InformationWelcome to The Divorce Chronicles a forum for practical and insightful information for everyone at every stage of the divorce process. I'm your host Tracey Coates. In this first episode, I would like to introduce myself and share my goals and intentions for this podcast.I have been a practicing family law attorney for 15 years in the Maryland and DC area. Over the years, people contemplating divorce have often asked me where they should start. Divorce is an emotional roller coaster and adding in complex legal issues makes it even more challenging. My goal with this show is to share straightforward simple explanations without all of the legalese. Show Notes:[32] I've been practicing as a family law attorney for 15 years in the Maryland and DC area.[42] Over the years, people contemplating divorce have asked me where should they start. This podcast is a passion project culminating my years of experience.[01:10] Divorce is an emotional roller coaster, adding in the sometimes confusing and complex legal process makes it even worse.[01:47] I am going to provide simple straightforward information about the divorce process to you the listener.[02:04] I'm going to provide the forum for everyone to be an active and engaged participant in their own divorce proceedings.[02:15] I'll provide you with legal information, professionals that you may encounter along the journey, and we'll explore a variety of issues including custody, alimony, and financial issues that may come up.[02:30] We'll also talk about international law and the impact the divorce may have on your real property.[02:55] The podcast will mostly be presented in an interview format. It's important to me that people going through divorce are exposed to a wealth of information.[03:05] We are not a platform offering legal advice in any way shape or form. We are also not a substitute for seeking advice of a professional attorney in your area who knows and understands your specific situation.[03:21] Welcome! I am so excited to share a wealth of information offered in my upcoming episodes.[03:31] My pre-divorce checklist.[03:45] This checklist is a good starting point to think about areas in your life that will assist you down the road in your divorce process.Do you have any topics that you would like me to cover in future shows? Let me know in the comments below. Don't forget to subscribe to the show, and if you are enjoying what you hear please leave a review on iTunes.Links and Resources:Download the Pre-Divorce Checklist

Post Divorce Financial Tips with guest Heather LocusWealth manager Heather Locus is here today to talk about post divorce financial issues that people really need to be mindful of. She is an owner and leader at the Divorce Practice Group at the private wealth management firm of Balasa Dinverno Foltz or BDF which is headquartered near Chicago, Illinois.She focuses her practice on individuals throughout the US that are going through a divorce. She helps them untangle their marital assets and helps customize a new strategy to fund the next chapter of their lives. As a divorced parent and business owner, Heather understands the most complex divorce issues. Although the struggles of divorce can be life-altering, she believes that divorce can make you stronger and lead to great things. Heather has been recognized as a  “Best-In-State Wealth Advisor” by Forbes; a “Top 200 Top Wealth Adviser Mom” by Working Mother as well as a “Five Star Wealth Manager” by Chicago Magazine. She is also an author and has contributed to many top publications including The Wall Street Journal, AARP Bulletin and Divorce Magazine.You can find Heather here:Balasa Dinverno Foltz, LLC (BDF)BDF Important Disclosure InformationHeather Locus on LinkedIn@HeatherLocus on TwitterHeather Locus on ForbesShow Notes:[03:30] Heather is an owner at a private wealth management firm that manages about 4 billion in assets. She leads the Divorce Practice Group and helps people through all aspects of divorce.[03:52] They often start by helping people hire the right team and professionals that they need. They also help give clarity on when someone should settle.[04:15] They also help people understand the agreement and audit the agreement on a yearly basis. Then they help people create the next chapter of their lives on their own terms.[04:32] Heather went through a divorce 8 years ago. After getting divorced, Heather realized that there was so much more they could do to help divorcing men and women.[05:52] They help people make decisions and also help people know when they don't have to make a decision.[06:17]  After the divorce is done, they are a key partner for financial decisions going forward.[07:15] The first thing people should do post-divorce is remain kind to themselves and have grace.[08:02] After a divorce, there is time for all of the emotions that you couldn't deal with during the process to come up. The ripple effect is often overwhelming and unexpected. The first thing you should do is pause and understand that this is normal.[08:59] The marital settlement agreement is the key document on the financial perspective. This will detail property settlement, income, and obligations. It's a good idea to go through this document one more time with your attorney.[09:28] It's important to have a road map and an ongoing audit. [11:02] If a couple works with a good team during the marriage, it's possible that they can keep that team. Sometimes both spouses will need a higher level of expertise.[13:46] With assets and investments you really need to understand how things are titled. You also need to be aware of the tax ramifications before transferring assets.[14:25] Set up a taxable account in your name or in your trust. Then you will probably need an IRA and all paperwork so your ad