Podcast appearances and mentions of lenny dinardo

Tom Caron & Lenny DiNardo break down the upcoming 16 game stretch the Red Sox are starting, highlight Willson Contreras heating up offensively, a possible trade opportunity with Sonny Gray, and J.P. Ricciardi joins the show to preview the series vs the Blue Jays! #RedSox #BostonRedSox It's Boston vs Everybody. Watch it all on NESN and NESN360: https://bit.ly/getnesn360 Subscribe on: YouTube: https://www.youtube.com/NESN Twitter: https://twitter.com/NESN Facebook: https://www.facebook.com/NESN/ Instagram: https://www.instagram.com/nesn TikTok: https://www.tiktok.com/@nesn Learn more about your ad choices. Visit megaphone.fm/adchoices

Following a 10-1 Red Sox win over the Rangers, Ceddanne Rafaela spoke with Will Flemming and Lenny DiNardo about the much-needed win after the bad vibes from the past week, what he was looking for on his home run, and his developing plate discipline.

On the heels of a 6-3 Red Sox win over the Rangers, Jarren Duran joined Will Flemming and Lenny DiNardo about his new approach at the plate following his home run and how Ceddanne Rafaela is made for the clutch moments.

The Red Sox first baseman joins Will Flemming and Lenny DiNardo after an 8-1 victory to discuss hearing the outside noise and taking his leadership role personally. Contreras also mentions how great it is to play behind Payton Tolle rather than against him.

The Red Sox bats came alive during Boston's 3-game series sweep of the Royals led by Jarren Duran & Willson Contreras. A positive sign for the team as the Red Sox offense has struggled to produce for most of the season. Adam Pellerin & Lenny DiNardo break down what has been working for Boston's batters as of late while also previewing the upcoming homestand vs the Twins & Braves. Plus, Jahmai Webster sat down with Royals longtime catcher, & future baseball hall-of-famer, Salvador Perez & Red Sox catcher Carlos Narváez for an exclusive interview. All that & more on 310 To Left presented by your New England Ford Dealers, hosted by Adam Pellerin & Lenny DiNardo. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Red Sox shortstop joins Will Flemming, Will Middlebrooks, and Lenny DiNardo after a 3-1 win over the Phillies to discuss breaking out of his slump with a home run, his confidence that he'll continue hitting well, and adjusting with a new coaching staff on his hitting.

Johnny Damon, Mike Timlin, & Jon Lester were inducted into the Red Sox Hall of Fame as part of the 2026 class. These baseball legends each played vital roles in helping bring multiple World Series titles to Boston. Tom Caron caught up with Damon, Timlin, & Lester ahead of their Red Sox Hall of Fame induction to talk about what the honor means to them & to reminisce about their respective careers in Boston. All that & more on 310 To Left presented by your New England Ford Dealers, hosted by Tom Caron & Lenny DiNardo. Learn more about your ad choices. Visit megaphone.fm/adchoices

When the Red Sox parted ways with longtime manager Alex Cora, they also moved on from many other members of the coaching staff. Boston has since filled those roles with interim manager Chad Tracy at the helm. Tom Caron & Lenny DiNardo dive deep into everything you need to know about the new coaching staff, along with exclusive interviews from interim first base coach/outfield instructor Pablo Cabrera & interim third base coach Chad Epperson. All that & more on 310 To Left presented by your New England Ford Dealers, hosted by Tom Caron & Lenny DiNardo. Learn more about your ad choices. Visit megaphone.fm/adchoices

The class of the 2026 Red Sox Hall of Fame will consist of Johnny Damon, Jon Lester, Mike Timlin, former Fenway Park public address announcer Sherm Feller, & Bill Mueller's walk-off home run on July 24, 2004, vs the Yankees as the Memorable Red Sox Moment. Ahead of their Hall of Fame inductions, Tom Caron spoke with inductees Johnny Damon & Bill Mueller to reminisce about their respective careers in Boston. Plus, TC & Lenny DiNardo discuss how Garrett Crochet's stint on the IL will impact the Red Sox going forward. All that & more on 310 To Left presented by your New England Ford Dealers, hosted by Tom Caron & Lenny DiNardo. Learn more about your ad choices. Visit megaphone.fm/adchoices

Red Sox rightly Sonny Gray is headed to the injured list with a right hamstring strain after leaving his Patriots' Day start vs the Tigers early. With Gray on the 15-day IL, the question becomes who will fill his spot in the Red Sox rotation? Jahmai Webster & Lenny DiNardo break down how Sonny Gray's injury impacts the team going forward & if Payton Tolle is the best option to replace Gray in the rotation. Plus, the guys preview the first series against the Yankees since the Red Sox lost to New York in the 2025 A.L. Wild Card series. All that & more on 310 To Left presented by your New England Ford Dealers, hosted by Jahmai Webster & Lenny DiNardo. Learn more about your ad choices. Visit megaphone.fm/adchoices

Following a much-needed Red Sox win in Minnesota, Andruw Monasterio spoke with Will Flemming and Lenny DiNardo about his mindset stepping in for Willson Contreras, embracing any role the Sox have for him, and where he gets his joy from.

Following the Red Sox series win over the Brewers, rookie Tyler Samaniego joined Will Flemming, Will Middlebrooks, and Lenny DiNardo about the feelings and thoughts running through his head while pitching in his major league debut.

The Red Sox entered the 2026 season with what many thought was one of the best starting rotations in MLB, but Boston's starters have pitched fewer than 5.0 innings in 6 of the teams' 10 games this season. Leading to a 2-8 record & tying a franchise record for the worst start through the first 10 games of a season. Tom Caron & Lenny DiNardo recap Brayan Bello's short night vs the Brewers while discussing how Red Sox starters need to go deeper in games & cut down on walks if Boston hopes to turn the season around. Plus, the guys react to Willson Contreras' threat to 'take out' Brewers players after being hit by a pitch for the 24th time vs Milwaukee. All that & more on 310 To Left presented by your New England Ford Dealers, hosted by Tom Caron & Lenny DiNardo. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Red Sox first road trip of the season was then ideal as they finished with a 1-5 record. They return to Boston on a 5-game losing streak looking to turn things around as they host the Padres & Brewers for the first homestand of the season. Tom Caron & Lenny DiNardo break down the road trip while discussing what has been the biggest issues for the Red Sox this season. Plus, Fenway Park Organist Josh Kantor joins to share his favorite opening day memories along with what a day is like in the life of the Red Sox Organist. All that & more on 310 To Left presented by your New England Ford Dealers, hosted by Tom Caron & Lenny DiNardo. Learn more about your ad choices. Visit megaphone.fm/adchoices

Players from the Boston Red Sox are having a major impact in the 2026 World Baseball Classic, with more than a dozen players contributing for their national teams. Notable performances have come from Roman Anthony (USA), Brayan Bello (Dominican Republic), Jarren Duran (Mexico), & Masataka Yoshida (Japan), each delivering standout efforts & highlighting the Red Sox talent across multiple rosters. Jahmai Webster & Lenny DiNardo break down Boston's impact in the WBC before diving into how the Red Sox projected rotation has been performing through spring training. All that & more on 310 To Left presented by your New England Ford Dealers, hosted by Jahmai Webster & Lenny DiNardo. Learn more about your ad choices. Visit megaphone.fm/adchoices

Red Sox Spring Training is almost here as pitchers & catchers are scheduled to hold their first workout on February 10th. Boston enters Fort Myers with a number of options for their starting rotation from surefire locks like Garrett Crochet, Sonny Gray, Ranger Suárez to players coming off of injuries like Johan Oviedo & Kutter Crawford. Adam Pellerin & Lenny DiNardo break down all options for the Sox to build the best Starting Rotation for opening day. Plus, the guys discuss how the Jordan Hicks trade impacts Kyle Harrison's expectations & if Payton Tolle & Connelly Early are ready for a full MLB season. All that & more on 310 To Left presented by your New England Ford Dealers, hosted by Adam Pellerin & Lenny DiNardo. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ken and Curtis look back on the best Patriots moments throughout the season. We give our full Wild Card round predictions, and discuss what needs to happen for the Patriots to move onto the next round. Lenny DiNardo joins the show to break down his path to the Majors, what he has seen from the development of Payton Tolle and Connelly Early, and more.

Hart, Fitzy and Ted hear from a handful of Patriots' fans, who attempted to argue that Drake Maye is a better QB than Tom Brady already, and they react to comments from NESN's Lenny DiNardo on the Red Sox offseason, and from Pats WR Stefon Diggs on playing with Maye and Josh Allen.

Is Alex Bregman coming back to Boston? From free agent buzz in Vegas to Craig Breslow's offseason wish list, the Red Sox are ready to spend big. Alex Speier breaks down why Garrett Crochet has become the ace Boston needed, Lenny DiNardo explains what kind of arm could join him in the rotation, and the guys react to Scott Boras' viral “Bregman blend” moment at the GM meetings. Plus, what the Red Sox' plan for Kristian Campbell means for their crowded outfield picture heading into 2026. All that and more on 310 To Left presented by your New England Ford Dealers hosted by Alex Speier & Lenny DiNardo.   GET NESN 360: https://nesn.com/download-the-nesn-app/   Subscribe on YouTube: https://www.youtube.com/NESN Twitter: https://twitter.com/NESN Facebook: https://www.facebook.com/NESN/ Instagram: https://www.instagram.com/nesn TikTok: https://www.tiktok.com/@nesn Twitch: https://twitch.tv/nesn/ Learn more about your ad choices. Visit megaphone.fm/adchoices

American League Wild Card RecapIn the first five years of the Wild Card round(2020, 2022 - Present), we had just 4 of the 20 series go to a third game. This year, we were blessed with three! In today's episode we'll go over the highlights from the American League side, then look ahead to the AL Division Series games that start this weekend. This round had dominant outings from the game's best pitchers, and clutch performances by rising stars. October baseball has it all!Audio clips from MLB.tvDetroit Tigers (87-75) @ Cleveland Guardians (88-74)GM 1: Gavin Williams (12-5 3.06 ERA 167 IP) vs. Tarik Skubal (13-6 2.21 ERA 195 IP)GM 2: Tanner Bibee (12-11 4.24 ERA 182 IP) vs. Casey Mize (14-6 3.87 ERA 149 IP)GM 3: Slade Cecconi (7-7 4.30 ERA 132 IP) vs. Jack Flaherty (8-15 4.64 ERA 161 IP)Cleveland Radio WTAM - Tom Hamilton and Jim RosenhausDetroit Radio 97.1 - Dan Dickerson and Bobby ScalesBoston Red Sox (89-73) @ New York Yankees (94-68)GM 1: Max Fried (19-5 2.86 ERA 195 IP) vs. Garrett Crochet (18-5 2.59 ERA 205 IP)GM 2: Carlos Rodón (18-9 3.09 ERA 195 IP) vs. Brayan Bello (11-9 3.35 ERA 166 IP)GM 3: Cam Schlittler (4-3 2.96 ERA 73 IP) vs. Connelly Early (1-2 2.33 ERA 19 IP)New York Radio WFAN - Dave Sims, and Suzyn WaldmanBoston Radio WEEI - Will Flemming, Will Middlebrooks, Lenny Dinardo, and Lou MerloniAs always, thank you to Baseball Reference and SABR for statistics, box scores, background information, and much, much more.P.C.O.

Actor Michael Chiklis joins Alex Speier & Lenny DiNardo detailing his upcoming movie "The Senior". Chiklis, growing up a loyal Red Sox fan, reminisces with the guys about the 2004 World Series Champions, and has high hopes for this season's team believing they are postseason bound! Alex & Lenny also weigh in on the state of the Red Sox, how their playoff contention is looking, and their thoughts on the team. GET NESN 360: https://nesn.com/download-the-nesn-app/ Subscribe on YouTube: https://www.youtube.com/NESN Twitter: https://twitter.com/NESN Facebook: https://www.facebook.com/NESN/ Instagram: https://www.instagram.com/nesn TikTok: https://www.tiktok.com/@nesn #redsox #bostonredsox #redsoxnews Learn more about your ad choices. Visit megaphone.fm/adchoices

The Red Sox salvaged the series finale in Arizona, thanks in part, to Trevor Story's game tying single in the 4th inning. Story joined Will Flemming and Lenny DiNardo postgame to discuss the series finale, playing behind Brayan Bello, and more

Alex Bregman could hit the market after this season and the Red Sox might be in for a bidding war. Adam and Lenny break down what his potential opt-out means for Boston's future and how the Sox should approach free agency. They also dive into Roman Anthony's injury and the impact on the lineup, plus Payton Tolle's rapid rise to the big leagues and what's next after his dazzling debut. The guys close with the latest on Jordan Hicks and the bullpen shuffle as the Sox push through their West Coast trip. All that and more on 310 To Left presented by your New England Ford Dealers hosted by Adam Pellerin & Lenny DiNardo.     GET NESN 360: https://nesn.com/download-the-nesn-app/   Subscribe on YouTube: https://www.youtube.com/NESN Twitter: https://twitter.com/NESN Facebook: https://www.facebook.com/NESN/ Instagram: https://www.instagram.com/nesn TikTok: https://www.tiktok.com/@nesn Twitch: https://twitch.tv/nesn/ Learn more about your ad choices. Visit megaphone.fm/adchoices

In a pinch hit role, Carlos Narvaez had the go-ahead hit in the Red Sox 6-4 win over the Guardians and spoke to Cooper Boardman and Lenny DiNardo afterwards about breaking out of his slump, the strong starting pitching even with Brayan Bello struggling today, and the emotions he had coming into Fenway Park as the calendar switched to September.

Red Sox phenom Roman Anthony joined Cooper Boardman and Lenny DiNardo after the Sox 5-2 win over the Pirates. Roman discusses playing in meaningful games at Fenway Park and the spark the Jarren Duran gives the team.

Paul Skenes vs Payton Tolle is the pitching matchup no one saw coming, and it might just be the biggest test of the Red Sox season. We break down what Tolle's debut means, how the Sox can game plan for Skenes' elite arsenal, and why this showdown could define the series. Then we look back at Boston's massive four-game sweep of the Orioles and what it means for playoff positioning, confidence, and whether this team is truly peaking. Garrett Crochet continues to dominate, Trevor Story's bat is heating up, and the bullpen keeps locking things down. We also preview the rest of the Red Sox vs Pirates series, highlight key arms like Lucas Giolito and Mitch Keller, and dive into the bench depth that's quietly carrying the Sox. All that and more on this episode of 310 To Left presented by your New England Ford Dealers with Lenny DiNardo and Rob Bradford featuring Michael McKenry. GET NESN 360: https://nesn.com/download-the-nesn-app/   Subscribe on YouTube: https://www.youtube.com/NESN Twitter: https://twitter.com/NESN Facebook: https://www.facebook.com/NESN/ Instagram: https://www.instagram.com/nesn TikTok: https://www.tiktok.com/@nesn Twitch: https://twitch.tv/nesn/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Are the Red Sox ready to flip the switch in a must-win series against the Yankees? Alex Speier and Lenny DiNardo break down Boston's bullpen woes, Walker Buehler's struggles, and what needs to change for the offense to deliver in clutch spots. Plus, Red Sox assistant hitting coach Dillon Lawson joins the show to talk about the differences between Fenway and Yankee Stadium, the rise of Roman Anthony, and what makes Aaron Judge's development so unique. All this and more on 310 To Left presented by your New England Ford Dealers hosted by Alex Speier & Lenny DiNardo ft. Dillon Lawson. GET NESN 360: https://nesn.com/download-the-nesn-app/   Subscribe on YouTube: https://www.youtube.com/NESN Twitter: https://twitter.com/NESN Facebook: https://www.facebook.com/NESN/ Instagram: https://www.instagram.com/nesn TikTok: https://www.tiktok.com/@nesn Twitch: https://twitch.tv/nesn/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Roman Anthony is flashing superstar upside at just 21 years old, pairing elite plate discipline with game-changing swings. Lenny and Julian break down his growth, the swing tweaks some want versus why others say “leave him alone". They also unpack the frustrating 2-4 road trip against the Astros and Padres, asking if it should be seen as a missed opportunity or just a minor stumble. From Garrett Crochet's rough outing to the Roman Anthony game tying double that still ended in defeat, the guys debate whether Red Sox fans should be more concerned about the results or the process. Plus, a full check in on the rotation including Dustin May's bounce back, Walker Buehler's inconsistency, and who makes the playoff rotation if it started tomorrow, before looking ahead to a critical 34 game stretch that could define Boston's season. All that and more on the latest episode of 310 To Left presented by your New England Ford Dealers hosted by Lenny DiNardo & Julian McWilliams. GET NESN 360: https://nesn.com/download-the-nesn-app/   Subscribe on YouTube: https://www.youtube.com/NESN Twitter: https://twitter.com/NESN Facebook: https://www.facebook.com/NESN/ Instagram: https://www.instagram.com/nesn TikTok: https://www.tiktok.com/@nesn Twitch: https://twitch.tv/nesn/ Learn more about your ad choices. Visit megaphone.fm/adchoices

The kid had another fantastic night and joined Will Flemming and Lenny DiNardo after the Red Sox 14-1 blowout victory to talk about being in some elite company at his age, how the clubhouse has continuedly welcomed him, and how his teammates make his job easier in big moments.

Lucas Giolito joins Will Flemming and Lenny Dinardo after pitching eight innings of one run ball to secure a series sweep for the Red Sox.

Another strong day for Trevor Story as he joined Will Flemming and Lenny DiNardo after the Red Sox 7-3 win over Houston to discuss the team's belief in themselves even without significant trade deadline adds, his different approach in his latest hot stretch, and hitting well against very strong pitching.

The Red Sox just flipped their season upside down and it might only be the beginning. A ten-game winning streak has Boston surging into the All-Star break and right back in the heart of the playoff race. Manager Alex Cora joins the show to break down the team's transformation, from a sharper offensive approach to key contributions from young stars like Ceddanne Rafaela and Garrett Crochet. He also opens up about Alex Bregman's leadership, changes to clubhouse preparation, and how the team is finally turning Fenway Park into a true home field advantage. Chief Baseball Officer Craig Breslow stops by to discuss the front office's draft strategy, how they're navigating a crowded outfield, and what to expect from the team at the trade deadline. He offers insight into potential roster moves, the balance between buying and building, and why meaningful baseball in Boston is a priority for both veterans and rising prospects. All that and more on the latest episode of 310 To Left, presented by your New England Ford Dealers, hosted by Tom Caron, Alex Speier, and Lenny DiNardo. GET NESN 360: https://nesn.com/download-the-nesn-app/   Subscribe on YouTube: https://www.youtube.com/NESN Twitter: https://twitter.com/NESN Facebook: https://www.facebook.com/NESN/ Instagram: https://www.instagram.com/nesn TikTok: https://www.tiktok.com/@nesn Twitch: https://twitch.tv/nesn/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Rafael Devers has been traded to the San Francisco Giants for four players; two pitchers Jordan Hicks and Kyle Harrison, two prospects James Tibbs and Jose Bello. Four Time World Series Champion and former Red Sox and Giants player Javier López joins Alex Speier and Lenny DiNardo to discuss the aftermath of the trade. What San Francisco Giants GM Zack Minasian got in Devers and how he will fit on the team in San Francisco Giants. López also breaks down what the Red Sox got in pitcher Kyle Harrison and what he needs to do to be successful in Boston.  Alex Speier and Lenny DiNardo compare past trades the Red Sox have made, including when Manny Ramirez was traded in 2008 to the Los Angeles Dodgers. All that and more on this week's episode of 310 To Left presented by your New England Ford Dealers hosted by Lenny DiNardo and Alex Speier. Learn more about your ad choices. Visit megaphone.fm/adchoices

Rafael Devers is on the MOVE! Javier Lopez chats with Alex Speier and Lenny DiNardo on 310 to Left to discuss this blockbuster trade sending Devers from Boston to San Francisco. GET NESN 360: https://nesn.com/download-the-nesn-app/ Subscribe on YouTube: https://www.youtube.com/NESN Twitter: https://twitter.com/NESN Facebook: https://www.facebook.com/NESN/ Instagram: https://www.instagram.com/nesn TikTok: https://www.tiktok.com/@nesn Twitch: https://www.twitch.tv/nesn/ #RedSox #rafaeldevers #BostonRedSox Learn more about your ad choices. Visit megaphone.fm/adchoices

The Red Sox reignite the rivalry with the Yankees for the first time this season as they open a 3-game series in the Bronx. The Sox are looking to carry momentum from the walk-off win against the Angels into the weekend against a Yankees team sitting atop the A.L East standings. Adam Pellerin and Lenny DiNardo preview the series, look back at their favorite moments in this rivalry including Lenny's MLB debut in 2004. It's all in this episode of 310 To Left presented by your New England Ford Dealers. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Red Sox sit just under .500 at 25–26, and it's time to ask the big question: who are they really? In this episode, we take stock of the season so far and try to figure out whether this team is underperforming, overachieving, or simply still taking shape. We debate if this is a playoff-caliber roster and discuss what moves might be necessary to get there. We also revisit the recent series win over the Mets and what it revealed about the team's strengths and weaknesses, particularly in the bullpen. Then we look ahead to the Orioles series and what the Sox need to do to come out on top against a team in transition after parting ways with manager Brandon Hyde. Plus, we break down the state of first base. Is Kristian Campbell the next man up? Does this open a path for Marcelo Mayer? And is the Devers-to-first conversation officially over? Find out on 310 To Left, presented by your New England Ford Dealers, with Kasey Hudson and Lenny DiNardo. GET NESN 360: https://nesn.com/download-the-nesn-app/   Subscribe on YouTube: https://www.youtube.com/NESN Twitter: https://twitter.com/NESN Facebook: https://www.facebook.com/NESN/ Instagram: https://www.instagram.com/nesn TikTok: https://www.tiktok.com/@nesn Twitch: https://twitch.tv/nesn/ Learn more about your ad choices. Visit megaphone.fm/adchoices

After a thrilling walk-off victory from the Red Sox over the Braves 7-6, Alex Bregman speaks to Will Flemming and Lenny DiNardo about his teammate Rafael Devers being a badass following his first walk-off home run. Also, Bregman praises the entire squad for a team effort and is thrilled to be part of on the home side of a walk-off big fly win at Fenway.

The Texas Rangers have had enough of Wilyer Abreu who hit two more home runs and helped the Red Sox to a 6-4 win at Fenway. He joined Will Flemming and Lenny DiNardo after the game to discuss his prolonged success against Texas and what kind of spark Alex Bregman has been all season long.

After recording the final 6 outs in a 5-0 Red Sox win over the Rangers, Liam Hendriks spoke with Will Flemming and Lenny DiNardo to talk about how he is still working back to his natural form, the team rallying over the last two days, and Ceddanne Rafaela's crazy grab behind him.

Baseball and music lovers come together each year for the "Hot Stove Cool Music" benefit concert, which raises money for underserved youth through the Foundation To Be Named Later. It's a brainchild of baseball writers Jeff Horrigan and Peter Gammons, with a nod to the sport they love. This year, the event is celebrating its 25th anniversary with some epic guests. Former Red Sox pitcher Lenny DiNardo, now a sports analyst at NESN, is co-hosting this year's event. He joins Nichole this week to share all the cool details about this hot event.

Hogdale, Ed, and Justin are joined by the handsomest man in Boston, Lenny DiNardo, in their first episode of 2025. Lenny is a gracious guest who answers a large array of topic ranging from why someone who was a serial killer in a past life makes for a good closer, to who he would ideally add to the Red Sox 2025 roster to why Ceddanne Rafaela needs to stay in centerfield and much, much more! Intrigued? Then it's time to listen to Pod by the River!

Lenny DiNardo joins us to take a very early look at the 2025 Red Sox season. -Lenny's First 10 Appearance -Win Total Predictions -Bello Needs To Step Up -Clean Up The Defense -Rafaela MVP Watch -Raffy At First Or DH -Japan Talk Use promo code “Jared” to get up to $1000 in bonus cash AND a special pick on Underdog! PLAY HERE: https://play.underdogfantasy.com/pc-d2PyPbHAPu Section 10 Merch: section10merch.com 00:00:00 - Intro 00:00:58 - Lenny DiNardo 5:10 - Feelings Going Into '25 8:34 - Players To Target 11:10 - Lenny's Thoughts On Tyler 14:00 - Gabe Kapler 16:30 - Next Move? 22:30 - Starting Pitching 32:00 - 90 Wins Gets You In The Dance 37:00 - Anthony/Campbell 42:30 - Bregman? 45:13 - Bullpen 50:25 - Scoop Shop 55:30 - Teoscar Hernandez 59:10 - Rafaela MVP 1:02:00 - Cardinals / Arenado 1:07:00 - Raffy At First 1:12:00 - Tough Week For T 1:18:34 - Lenny's Christmas Wish List 1:28:00 - Pat Light Gets Engaged 1:31:00 - Advice For T 1:39:05 - Words Of Encouragement 1:45:00 - Matsui Porn 2:08:09 - Final Thoughts Learn more about your ad choices. Visit podcastchoices.com/adchoices

Tim Wakefield has always been described as the guy who did not care if the cameras were watching. He cared about setting an example that influenced people both on the field and off. Lenny DiNardo joins us to talk about the 200 Win, knuckleball pitcher. He references the level of professionalism that Tim radiated and the roles of quiet leadership he embodied that inspired Lenny as a young player. Tim Wakefield will always represent the spirit of Boston with his resilience and moral backbone. He will always be remembered as he was: a hero.

Juan Soto free agency has taken over Boston! The latest updates on Juan Soto and his potential move to the Red Sox take center stage. With rumors circulating that Soto may have already agreed to join Boston, the hosts discuss how likely this deal is to happen and what it would mean for the team. Will Soto sign with the Sox before the next episode? They weigh in on the situation and its impact on the Red Sox's offseason plans. The conversation also dives into the pitching market, as the Red Sox miss out on Blake Snell, who signs with the Dodgers. With pitchers like Yusei Kikuchi, Frankie Montas, and Matthew Boyd also moving on, the hosts explore which arms the Sox could target next and what fits best in Fenway. Looking ahead to 2025, the hosts discuss the Red Sox pitching rotation and defense, as well as potential additions like Garrett Crochet, Jack Flaherty, or Corbin Burnes. Who's starting at second base? Plus, could the Sox pursue Nolan Arenado / Alex Bregman, and what would that mean for Rafael Devers and Triston Casas? For all the latest Red Sox news, rumors, and expert analysis, join Adam Pellerin and Lenny DiNardo on 310 To Left. GET NESN 360: https://nesn.com/download-the-nesn-app/   Subscribe on YouTube: https://www.youtube.com/NESN Twitter: https://twitter.com/NESN Facebook: https://www.facebook.com/NESN/ Instagram: https://www.instagram.com/nesn TikTok: https://www.tiktok.com/@nesn Twitch: https://twitch.tv/nesn/ 00:00 Intro 05:00 Juan Soto 18:00 Red Sox Offseason 32:00 Red Sox Rotation & Defense 48:30 Will Juan Soto Join By Next Episode? Learn more about your ad choices. Visit megaphone.fm/adchoices

Red Sox's missed opportunity with Blake Snell, who joined the Dodgers, so we explore other pitchers Boston could target this offseason. With names like Yusei Kikuchi (Angels), Frankie Montas (Mets), and Matthew Boyd (Cubs) off the board, which arms should the Sox pursue to strengthen their rotation?   The hosts also discuss the importance of continuing to build the farm system while balancing the need to spend during the winter meetings. With big moves like Juan Soto joining the Yankees and Shohei Ohtani landing with the Dodgers last year, both teams meeting in the World Series just 10 months later shows just how crucial these decisions can be for a team's future.   For all the latest insights on the Red Sox's pitching plans, tune in to this clip from 310 To Left, hosted by Adam Pellerin and Lenny DiNardo. For the full episode of 310 To Left, click here: https://youtube.com/live/UqMblDGmrUw?feature=share   GET NESN 360: https://nesn.com/download-the-nesn-app/   Subscribe on YouTube: https://www.youtube.com/NESN Twitter: https://twitter.com/NESN Facebook: https://www.facebook.com/NESN/ Instagram: https://www.instagram.com/nesn TikTok: https://www.tiktok.com/@nesn Twitch: https://twitch.tv/nesn/ #MLB #RedSox #Dodgers  Learn more about your ad choices. Visit megaphone.fm/adchoices

After a hiatus, Gregory is back!  This week, Gregory chats about how to attune and be present in the body, giving practical exercises and helpful guideposts to cultivate your Jhana meditation practice.  ABOUT HOST GREGORY MALOOF Gregory Maloof is a western Dharma teacher from the Ruth Denison lineage. The Dharma is freely given, but if you would like to support this podcast and pay it forward, you can donate and support it HERE Follow Gregory on Instagram @gregorymaloofdharma To learn about retreats, news, and classes first, CLICK HERE to keep in touch and get on the Wednesday Wake-Up mailing list.   Intro and Outro Music by Lenny Dinardo, Wave Em' In.

On today's episode, Bryce and Mike welcome veteran pitcher and current NESN analyst Lenny DiNardo on the show for a special interview. We discuss everything from his TV career, pitching outside of the US, being in the heat of the Red Sox and Yankees rivalry, and even how he'd pitch to Rafael Devers! Be sure to tune in you won't wanna miss it!

After seeing Lenny DiNardo with a miniature Millennium Falcon at Fenway Park, Will Flemming asks Hall Of Famer Joe Castiglione how familiar he is with the iconic Star Wars franchise!

In this week's podcast, Gregory chats about doubt as a hinderance, doubt in its skillful uses, and doubt's place in western psychology and human evolution. ABOUT HOST GREGORY MALOOF Gregory Maloof is a western Dharma teacher from the Ruth Denison lineage. The Dharma is freely given, but if you would like to support this podcast and pay it forward, you can donate and support it HERE Follow Gregory on Instagram @gregorymaloofdharma To learn about retreats, news, and classes first, CLICK HERE to keep in touch and get on the Wednesday Wake-Up mailing list.   Intro and Outro Music by Lenny Dinardo, Wave Em' In.

We welcome Ayya Santacitta to the Wednesday Wake-Up podcast!  Ayya Santacitta was a guest of the Wise Spirit Buddhist Community, of which Gregory is the guiding teacher.  She is a nun in the Theravada tradition.  In this week's podcast, she gives a moving and insightful talk on climate change and connection to Earth.  There is also a guided meditation at the 41 min mark. You can read more about Ayya Santacitta and the Aloka Earth Room HERE. ABOUT HOST GREGORY MALOOF Gregory Maloof is a western Dharma teacher from the Ruth Denison lineage. The Dharma is freely given, but if you would like to support this podcast and pay it forward, you can donate and support it HERE Follow Gregory on Instagram @gregorymaloofdharma To learn about retreats, news, and classes first, CLICK HERE to keep in touch and get on the Wednesday Wake-Up mailing list.   Intro and Outro Music by Lenny Dinardo, Wave Em' In.