Podcasts about marney perna

Powered by Love  Loss and grief impact our lives in various ways when we lose a Loved One, a pet, a job or even when we move house Sometimes we can anticipate how a change in circumstance can affect us. Other times it can come unexpectedly and knock us for six. What can we do to ease our pain and suffering? Marney Perna, our in house Kinesiologist joins Annette McCoy to discuss scenarios and suggest strategies that may help in dealing with loss and grief #AngelHeartRadio

We discuss how important it is for each of us to look after ourselves as well as others by ensuring that we have boundaries in place and keep inside them for our own well being. Kinesiologist Marney Perna brings her wealth of-down to-earth wisdom, her knowledge, and her senses of humour as she discusses this incredibly important subject, which does effect each and every one of us, with Annette McCoy   Please join us via the Angel Heart Radio Facebook page to make your comments and ask questions relating to Self Care   #AngelHeartRadio #mentalhealthmatters

What do think a Joyometer measures? We all know what a thermometer is and how to check one, but a Joy-o-meter?. What is a JOYometer? Annette and Marney will delight in sharing their thoughts on this and more in their regular monthly on-air chat Come join in the Livestream fun, we guarantee at least one laugh!   Contact Marney here 

  Why is a question we ask from a very early age, and it doesn't matter our age now, it can still be the burning question at times! Do you wonder "why" your life is as it is? We tend to wonder, yet,  do we look for reasons for happenings in our lives? Marney Perna joins Annette McCoy to ponder this question and offer suggestions as to what we can do to change our situations Please join us via the Angel Heart Radio FB page where U can make comments and ask questions Rosemary Butterworth joins us in the latter part of the show too, and brings us another of her amazing guided meditations!! You'll be able to ask your questions, add your comments, and ask for clarification should you need it on the Livestream simply by posting in the comment section while we are live on air.   #angelheartradio #rememberyourmagnificence 

Blame only keeps us feeling stuck, and it is only ourselves who suffer the effects, and we up carrying the consequences So, what can we do to break out of this cycle? Marney Perna, our wonderful Kinesiologist, owner of Kinique-Kinesiology uniquely for you is here to assist you! Marney and Annette McCoy discuss The Blame Game We invite you to join us and enter the discussion on our Livestreams on the Angel Heart Radio Facebook page #AngelHeartRadio #WeArePoweredByLove #YouMatter #RememberYourMagnificence  

When something goes awry who or what do we blame? It is so important that we realize that we need to take responsibility for our thoughts, actions, and deeds rather than pointing the finger elsewhere, as this only serves to disempower us and keep us feeling stuck. When we point the finger of blame, it is only ourselves who suffer the effects and end up carrying the consequences. So, what can we do to break out of this cycle? Marney Perna, our wonderful Kinesiologist is here to assist you!  Marney and Annette McCoy discuss The Blame Game We invite you to  join us and enter the discussion on our Livestreams on the Angel Heart Radio Facebook page   #AngelHeartRadio #WeArePoweredByLove #YouMatter #RememberYourMagnificence 

Do U look after yourself as well as U look after others? When did U last treat yourself? It is important for our healthy wellBEing to ensure we make time for ourselves each day......even 5 minutes can make a tionsbig difference Annette and Marney Perna will present their ideas and practical suggestions for simple ways to include special time for Self everyday Marney has written a book Creating Calm Amid Chaos which is available in 3 forms. A treat for Self especially in this time of Lockdown throughout this world WE ARE NOW LIVE STREAMING on Angel Heart Radio Facebook - and you're invited to comment on our live shows so we can see your comments, feedback and questions, and be part of the conversation! **Please note, our livestreamed shows are available as Podcasts a few hours after the livestream  on Facebook. If you'd like to catch the show LIVE, please join us on our Facebook page,  

Do U look after yourself as well as U look after others? When did U last treat yourself? It is important for our healthy wellBEing to ensure we make time for ourselves each day......even 5 minutes can make a tionsbig difference Annette and Marney Perna will present their ideas and practical suggestions for simple ways to include special time for Self everyday Marney has written a book Creating Calm Amid Chaos which is available in 3 forms. A treat for Self especially in this time of Lockdown throughout this world WE ARE NOW LIVE STREAMING on Angel Heart Radio Facebook - and you're invited to comment on our live shows so we can see your comments, feedback and questions, and be part of the conversation! **Please note, our livestreamed shows are available as Podcasts a few hours after the livestream  on Facebook. If you'd like to catch the show LIVE, please join us on our Facebook page,  

So many of us choose to worry. YES! Do U realise it IS a choice U make. Worrying is a normal part of life which everyone does to some extent. Worrying rarely does any good and excessive worrying can affect your emotional and physical health Worrying can BE habitual and like any habit it can BE changed! Join Annette & Marney to explore ways that we can change our habit and become more present in our thoughts and actions

Simone Feiler talks with the stress management queen Marney Perna. Find out how and why Marney started in Kinesiology and the benefits of using it to better your health and empty your stress bucket! Marney's website is: www.kinique.comWant to share your story? I'd love to chat with you! Contact me at: www.brisbaneaudiobookproduction.com

We find ourselves cooped up at home, shut of family and friends. What can we do? Believe this is a time for Self to discover the pearls and gems hidden in this unprecedented life style Annette McCoy is joined by Marney Perna, Kinesiologist and Author. Both women have pearls of wisdom to share to hopefully brighten and uplift your spirit by giving U tips on how best to look at these unusual and somewhat uncertain times

This is a beautiful heart-centred conversation with Marney about coming back to basics within our own Kinesiology business and as a person in our everyday life. As we continue to let go of not being enough and trusting in our own selves and our skills. Remembering that we are enough exactly as we are. We chat a lot about what this means as a Kinesiologist and how you can work with your clients from this space in your sessions. We also talk about the ‘busyness’ of life as another form of stress, which is becoming a new epidemic within society. As you listen to today’s podcast, ask yourself…”How can I trust in myself and listen to the wisdom of my heart, as I remember that I am enough exactly as I am?”

In this episode Vickie chats with Marney Perna.  Marney shares how she loves inspiring people to de-stress their life.   With the use of kinesiology, Marney empowers her clients to live a pain free peaceful life. Click here to check out her website. https://www.kinique.com/Podcaster, Vickie Magic is a Journalist, Magazine Owner, ICF (International Coaching Federation) Accredited Business and Life Coach, Mindset Retreat Facilitator and a Multi Award Winner. She truly believes that we can 'WAKE UP' to see that 'WE HAVE GOT THIS' thing called life.  Vickie believes that while we are all constantly growing, we actually already have everything we need (within us) to be everything we ever want to be AND MORE.  Vickie speaks to some extraordinary ordinary people who have some ordinary extraordinary stories.  She loves that every single human has a story to share and she is keen to find that story.  Vickie asks each of her interviews, when they WOKE UP? She asks them to share their BIG LIFE TIP or TOOL to inspire you towards the belief that 'You've got this'.For more information go to https://vickiemagic.com.au/To download your free daily intention setting planner, click here https://vickiemagic.com.au/my-destiny...Support the show (https://vickiemagic.com.au/the-wake-up-club/)

For some f us, Christmas is a time to share with Loved Ones and celebrate with love, joy, delight and fun. For some, it is a time of saddness, and missing loved ones. Annette and Marney address the emotions that can surprise us especially when they pop up unexpectedly. Join them and learn how to deal with the unexpected, as well as the anticipated feelings that come with Christmas. Find out how and why emotions are gifts.  Kinesiologist and author Marney Perna,joins Annette McCoy each month and today they are sharing their thoughts and tips on how to create a loving, joy filled Christmas for yourself and your Loved Ones Let's make this a very merry Christmas!!!!

Essences can BE magical. Beautiful smells with special powers. Have U thought of treating yourself or others with a gift of a practical essential oil spray? Annette's regular guest, Marney Perna has created wonderful essences that can assist us when life is a challenge or we simply need a boost or a treat. Marney will share her knowledge about the special essences she has created herself with the outcomes that they may bring. Annette and Marney will also discuss other practical ways that we can BE joyfilled rather than stressfilled during this holiday season Tis the season to BE feeling and spreading Love and Joy  

Are U excited about Christmas? Do U enjoy Christmas? Does the thought of Christmas have your heart racing and your body shaking with dread and anxiety? Annette and Marney delight in the joy and spirit of Christmas. Both wish to help U have a wonderfilled celebration this year Would U like to share your own tips and stories about special Christmas Joy? Join us in the chatroom or ring in (+1) 347 202 0232 and share on air!

Marney Perna, Kinesiologist, Author and Presenter has recently had a medical situation that required attention to self care during her recuperation  Host, Annette McCoy welcomes Marney to share her recent experience and what she gleaned from it.  Do U attend to your own self care as well as U care for others? When someone asks for assistance do U consider your own self before readily agreeing to help? So often we are too quick to assist others before thinking about our own needs and health Join in the discussion with your own story and opinion via the chatroom or live on air.......OOOOOH!!!!

Hugh Jackman says there comes a certain point in life when U have to stop blaming other people for how U feel or the misfortunes in your life.  Do U realise that when we point our finger at someone else we have 2 or three fingers pointing back to us Yes the buck stops with our own self which can feel most uncomfortable. We can BE in denial. Marney Perna is with Annette to discuss how we can deal with blame so that we ensure we can stay balanced, happy and healthy

Stress can BE a killer. Hidden stress can BE mysterious. Where might your body BE hiding stress? Are U aware that stress can BE hiding in your body? Marney Perna has many years of expereince as a Kinesiologist. Marney is passionate about assisting us to BE healthy and happy.  Annette and Marney enjoy chatting especially to Listeners so ring in with your thoughts and questions about your body. How is it responding to challenging situations? Are U aware that pain can BE an indicator of hidden stress? Marney Perna is ready, willing and able to help U interprete what your body is telling U through aches and pains Ring in on (+1) 347 202 0232 or join us in the chatroom  

When did last treat yourself? What did U do that was an act of kindness to yourself? We so often treat others with kindness; so often we reach out and support our family and friends, even strangers yet we forget about BEing kind to ourselves. How can we bring kindness to ourselves into our busy lives? What can we do to ensure we remember to include ourselves in our daily kind gestures? Marney Perna and Annette McCoy are sharing their tips about Kindness especially to ourselves  in a fun and entertaining way Join us in the chatroom or ring in to share your tips and personal story about Kindness, especially to Self (+1) 714 583 6858  

Do U treat yourself kindly? When did U last treat yourself?  We are all often very kind to other people, bending over backwards to ensure we can assist when asked to. Yet what about ourselves? How often do we stop and think to BE kind to Moi?! Marney Perna is a Kinesiologist who regularly assists others to discover how to BE kind to themselves; how to de-stress; how to look after oneself so we can then BE able to tend to others as is explained in any emergency situation.  Annette and Marney are passionate about spreading Kindness. Both women especially enjoy and realise how important it is to BE kind to ourselves in word, thoughts and deeds How do U treat yourself? With kindness or cruelty? Take a break and listen in to Annette and Marney Better still ring in (+1) 347 202 0232 or comment in the chatroom This is a VERY IMPORTANT TOPIC and we can guarantee lots of fun too!!  

Mothers are usually selfless often forgetting or ignoring their own needs as they tend others in roles as daughters, wives and mothers. How can we easily ensure that we Mothers also remember ourselves when spreading andsharing our love, time and care? Marney Perna joins Annette McCoy to share insights gained through her own experience as a mother, daughter and wife, as well as all the knowledge she has gained as a Kinesiologist and health practitioner. What are your thoughts? What is your experience as a mother and or daughter and wife? Tis a joy to BE able to share with U our Listeners via the airwaves of Angel Heart Radio Please join us in the chatroom or ring in on (+1) 347 202 0232

Plentiful messages appear in many different ways. Are U aware of messages that are meant for U? Marney Perna, kinesiologist, author and speaker is back on Angel Heart Radio ready to gift U with a shell reading using oracle cards and her own intuition Annette and Marney will discuss the many different ways that messages can BE sent from our Loved Ones in Spirit. Ring in and share or contribute your stories and experiences via the Chatroom. We delight in spreading Love and Learning through our sharing on Angel Heart Radio  

Marney Perna has many years of experience in dealing with emotional trauma/stress. Marney is a multi-published author and her most recent book is “Creating Calm amid Chaos.”  She is an author, women’s health educator and natural therapist whose speciality is stress management. She combines her many years as a natural therapist with her own life experiences to empower her clients to empty their stress buckets. A traumatic experience in her own life drew her to kinesiology and she often jokes with her family about a one day workshop turning into a monster that now takes up most of her time.

Marney Perna has many years of experience in dealing with emotional trauma/stress. Marney is a multi-published author and her most recent book is “Creating Calm amid Chaos.”  She is an author, women’s health educator and natural therapist whose speciality is stress management. She combines her many years as a natural therapist with her own life experiences to empower her clients to empty their stress buckets. A traumatic experience in her own life drew her to kinesiology and she often jokes with her family about a one day workshop turning into a monster that now takes up most of her time.

Do you appreciate all your body does for you? Annette and Chiara discuss how we can sometimes take our bodies for granted and how we often abuse our bodies, mayBE unconsciously How do U nurture your body? Are U conscious of the food and drink and supplements U ingest? How often do U treat your body to pampering? So often whilst our bodies perform we can overlook or ignore little warning signs until the signs become soooo big we are forced to notice......mayBE we become dis-eased or have an accident Chiara Sharp had such a good time last week she has returned to fill in for Marney Perna this month. Marney returns to her ususal time slot next month. Join Annette and Chiara feeling free to participate in the discussion in the chatroom or via the switchboard (+1) 347 202 0232 Chiara will have a special treat for we all.........tune in to hear!!!!!   Find the all the Live show details, show info, call in  numbers, write in info and and who your Hosts are, right  here!

The festive season is nearing. Tragedies are tough times and it appears even more so when they happen near significant dates and times. How can we best deal with our emotions and day to day life when we are in turmoil, maybe even displaced with no home or perhaps even the loss of loved ones? Tragedies always seem more tragic at significant times such as the Holiday Season.There is much joy and celebration everywhere around U yet U are feeling gutted and bereft. Please join Annette and Marney on this show. U may like to ring in with your own story or suggestions of how best to cope in these situations. Call in for assistance, or to share your own concerns. Dial (+1 if outside the USA) (347) 202 02 32 OR (+1 if outside the USA) (714) 583 68 58 To speak with Annette and Marney on air.   Annette McCoy is back from her amazingly wonderful travels. She is delighted to have her friend and regular colleague, Marney Perna,join her to discuss strategies and ideas that may assist in times of tragedy.

2018 has been another BIG year, especially astrologically. What else may BE in the "stars" and planets as this year draws to a close? This is Janet Hickox's last show for 2018 (don't worry, she returns in 2019!) so now is your chance to ask a question that may BE concerning U. Janet delights in helping others as well as sharing her knowledge and understanding of Astrology; especially Human Design Astrology.   Ask Janet for a mini Reading! Callers welcome!!! Dial 347 202 0232 or 714 583 6858 **Janet offers free mini readings every month o her show with Annette, so have your birth dat, place and time ready, and call in to receive yours. They reall are amazing!**  Robyn Mills has kindly stepped in again as Host as Annette McCoy is still away. Annette will BE enjoying her final hours in New York City prior to returning home on Friday. Annette returns next week with Marney Perna in Marney's final show for 2018   

Helping with Anxiety in Children. Today, Marney Perna and Dr Robyn Mills will explore ways to recognise anxiety in children and simple tools to help both parent and child. Callers are welcome: Dial (+1 if you are calling from outside the USA) 347 202 0232

Visiting that famous lane, Memory, how do U feel? Are U aware that embracing our feelings and releasing emotions is healthy and necessary for our ongoing health We often store emotions deep inside our organs and body parts and this can lead to aches, pains and dis-ease. A good cry or sob, a tension releasing scream,a foot stamping or fist punching tantrum. Young children often have tantrums, subconsciously knowig that releasing built up frustration is healthy ( even if embarassing for parents!) As adults it is necessary to know when and how to release our emotions so it is safe and appropriate and that is what we can teach our children. Enjoy a "melt down" that is safe and acceptable Remembering a fun, loving, joy filled memory, recent or from long ago, can help shift a current mood. Marney Perna, Kinesiologist, author and international speaker, joins Annette McCoy to share her knowledge and experience regarding how recalling our memories can BE beneficial and very practical in assisting us to BE the best we can BE in this lifetime Please join in the fun by listening, sharing in the Chatroom or calling in on (+1) 714 583 6858

Are U smiling and feeling life is joyfilled? GREAT!  Are U struggling and feeling very stressed? Then this show is for U.  Marney has TEN really simple ways to reduce your stress to share with you here,  as well as in her book Creating CALM Amid Chaos Annette and Marney delight in Listener participation on air (+1) 714 583 6858  or via the chatroom Join us and have your say. What stresses U and how do U cope? Share and assist other listeners to deal more easily with their stress

My life sucks! Really? Truly? Let's take another look. Change our perspective.....and OH mayBE it is a bit better than I thought! Marney Perna, Kinesiologist, author and international speaker joins host, Annette McCoy each month at this time A new month, a new perspective on how we can impact and change what we think sucks into something we want to suck! Marney and Annette have much fun as they share experiences and practical tips that have helped them to manifest what some would say is a "charmed existence". Learn how to bring gratitude and Joy into your life...EVERY day..and see the difference that this creates Join the discussion in the chatroom or call in for a chat on (+1) 714 583 6858 Annette and Marney delight in chatting with Listeners

Let’s get real for a moment, deep down, do you know that you are the reason your business is not progressing? Are you continually sabotaging, doubting and blaming yourself, especially when it comes to finances, but you really have no understanding of how to stop it and instead choose to follow the next shiny object that catches your eye instead. Why do we do this to ourselves? Why do we place this stress on our shoulders when we are already doing way too much juggling all the different aspects of our lives? In today’s episode of the Hot & Healthy in business show, our guest Marney Perna is going to share with us how a $1mil financial disaster in her own life put all her tips and tools as a Stress Management Expert to the ultimate test. LEARN TO GROW YOUR BUSINESS WITHOUT BREAKING Holistic Success Coach, TEDx Speaker and Bestselling Author, Nicole van Hattem brings you The Hot & Healthy in Business show. Bringing women in business the experts they need to help grow their businesses without burning out or breaking. Connect with Marney at: www.kinique.com Connect with Nicole at: www.nicolevanhattem.com

Is the big black dog present in your life? Are you wishing to confront and conquer your fear? It is possible to tame that big black dog or to change your perception to see it as a lovely luttle black dog. How you ask? Marney Perna, Kinesiologist, Author and International Speaker, joins host, Annette McCoy to discuss depression and how we can deal with it. How we can overcome our fears and find joy and happiness where we now have darkness and sadness Annette and Marney welcome callers as they delight in chats and questions in the chatroom and from live calls. call in number (+1) 347 202 0232

Dealing with special days and dates can BE very challenging and difficult.  Mothers' Day, Fathers' Day, Christmas, Thanksgiving,Birthdays, Weddings are all eagerly anticipated happy events most of the time. The loss of a Loved One through death or break up can mean such occasions are an opportiunity for emotions, both positive and negative, to arise How do we deal with anticipated emotions? How do we deal with unexpected emotions that can throw us off balance Marney Perna is a Kinesiologist and monthly guest here with Annette McCoy In this show Annette and Marney are exploring different emotions that can arise on special days and how we can best deal withthem Please join in the discussion either in the chatroom or ring in on (+1) 437 202 0232 Annette and Marney LOVE a chat and sharing healing through laughter

I knew that! Why didn't I listen? We have all experienced thoughts such as these. How can we make sure we do listen to that little....sometimes loud and persistent voice? Marney Perna joins Annette McCoy to explore the How and Why   WHY we might fail to heed our intuition HOW we can ensure we do listen and heed that little voice - our intuition We all have intuition. it is always there for us to use so let's use it and help make life a little easier and mayBE even less painful Annette and Marney delight in conversation so please join in via the Chatroom or ring in on (+1) 714 583 6858 or 347 202 0232

Kinesiology can work magic or so it appears. Marney Perna has been a Kinesiologist for many years offering sessions at home or via the internet. There will BE much discussion and laughter as always when Host Annette McCoy and Marney come together. This time Marney intends to explain the what and how of Kinesiology. Marney is happy to take on air calls so here is your opportunity to know a little more about your own body and the messages it may BE sending U This might BE the first time U have actually had the opportunity to hear about Kinesiology and hjow it may benefit U Join us in the Chat room or BE brave and call in with a question. Marney and Annette delight in having Callers