Ignite Your Life

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Physical activity can be a means towards personal growth and overall well being. Ignite You(r) Life podcast works to provide insights into how that happens by interviewing various athletes coaches, martial artists, and others with expertise in the psychology of performance. Ignite Your Life is a new podcast from Sport Psychologist Dr. Peder Piering. Each episode is dedicated to making the intangibles of personal and performance excellence tangible. By interviewing athletes Dr. Piering will delve into the psychological aspects of peak performance. From character development and confidence to overcoming obstacles and adversity, this podcast will give you insights from various athletes and coaches with a wealth of expertise. As a clinical and sport psychologist for over 15 years Dr. Piering has worked and learned from 1000's of athletes. During that time he has developed a psychology of excellence that helps athletes gain the competitive edge. Dr. Piering received his black belt in Taekwondo and during that journey he learned the action philosophy of Taekwondo. Inspired, Dr. Piering wrote a book that brings together his personal psychology of excellence with the Taekwondo philosophy of action. This book is called "Master Mental Toughness."

Dr. Peder N. Piering, Clinical & Sport Psychologist / CC-AASP


    • Jun 21, 2022 LATEST EPISODE
    • infrequent NEW EPISODES
    • 32m AVG DURATION
    • 246 EPISODES


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    Latest episodes from Ignite Your Life

    Ep 247: Brooke Kekos - How We Can Move Forward by Healing our Mind

    Play Episode Listen Later Jun 21, 2022 21:06


    Brooke Kekos helps those who feel alone and lost to discover their truth and stand in their personal power using her training as Magnetic Mindset Coach, rapid transformational therapist (RTT), clinical hypnotherapist, and Relationship Mentor.   Having spent 35 years trapped in a religious sect, indoctrination, abuse, and trauma were prevalent. Raised by a narcissistic abusive father, she got stuck in toxic relationship cycles. This led her to enter into marriage for 17 years with a narcissistic abusive man. However, in 2017 Brooke found her personal truth and power and she was able to break free from both the relationship and the religion. Shortly, after her ex-husband and father to their two sons passed suddenly to addiction. With this great loss it ignited her desire to heal more deeply. Through her loss and trauma Brooke's intuition and her souls calling was revealed. After 18 years as an Esthetician listening to peoples' stories, she knew that she could do more to serve those suffering and help them on their healing path.  Her passion and purpose is to help others heal from past traumas, toxic relationships, and limiting beliefs that are no longer serving them.  

    Ep 246: Sandra Madafferi - Business With Integrity

    Play Episode Listen Later Jun 14, 2022 20:18


    Sandra Madafferi is passionate about training coaches and wellness practitioners to a high level and maintaining a high level in the industry. She is also a trailblazer in the field of mentoring coaches and practitioners to create a ripple effect through the lives of many. Sandra runs a successful internationally accredited training institute and bespoke coaching programs which encompass marketing strategies, coaching and neuroplasticity to help rewire your brain for success and make more money.

    Ep245: Danni Vee - Re-Energise Your Mind, Body & Soul

    Play Episode Listen Later Jun 7, 2022 23:22


    Danni Vee is a transformational specialist, empowering women to re-energise and rejuvenate their mind, body and soul.    Nothing makes her happier than watching women embrace body positivity, learn to love themselves and become stronger, smarter, and more empowered. It's the best thing EVER and it's what drives her personal and professional passion. Danni's main focus is supporting her clients to build positive, kick-ass, run-the-world attitudes. When women arm themselves with a strong, powerful mindset, then healthy exercise and nutrition choices just come naturally and their confidence and self-esteem soar. They are unstoppable!

    Ep 244: Sheila Dancho - From Roots to Wings

    Play Episode Listen Later May 24, 2022 26:22


    Sheila Dancho talks to us about Roots to Wings where roots are the success principles that are your foundation and wings are for flying to where you want to fly. The dynamic force of nature that is Sheila embodies the ideal entrepreneur of today. As the founder and CEO of three diversified businesses, each with its own subsequent stream of passive income, she is the epitome of success, but her status as such was surprisingly hard-won until she learned the secrets of navigating high-pressure stress without ending up another burnt-out casualty of the rat race. Her experiences were a catalyst for positive change, redirecting her life's journey down a much more empowered path. Now, as an expert neuro-linguistics programming (NLP) master practitioner and certified high-performance health coach, this enterprising thought leader, and sought-after speaker is essentially a “leading-edge lifestylist” eager to share her winning strategy. So much has changed in the world today, ultimately transforming the way we do business. The time has come to rekindle your spark, to discover exciting opportunities and new ways to generate income. If you're looking to play a bigger game, Sheila's the one you want, guiding you to a place of more confidence, clarity, and a positive can-do mindset where you feel revitalized and ready to fulfil your true potential. She is passionate about showing you the importance of building that essential foundation of overall well-being that supports your success as you boldly dare to realize your dreams.

    Ep 243: Caterina Rando - Bliss More in Your Business

    Play Episode Listen Later May 17, 2022 22:58


    Caterina Rando is on a mission to teach, mentor, and support women to be themselves, do their thing, serve their people and massively monetize their mastery. She shows women entrepreneurs how to be loud and proud about the value they bring in order to make their businesses thrive. Her clients grow, shine, expand, open themselves up to new possibilities, and take their businesses further than ever before. Caterina is all about positivity, integrity, generosity, community, and providing massive value while uplifting others. She is a sought-after-speaker, event producer, and author. Her latest book is the ABCs of Public Speaking. Her book, Learn to Think Differently, from Watkins Publishing is published in over thirteen countries and several languages. Caterina is the founder of The Thriving Women in Business Giving Community. This group of big-hearted women, raise money for women and girls education and entrepreneurship training. She wants women to know that they do not have to wait until they are wealthy or retired before they can embrace philanthropy. This is the clear message in the Women's Giving Circle Guide, a book she co-authored with C.J. Hayden.

    Ep 242: Michelle Bateman - How to confidently stand out and be unique in your market

    Play Episode Listen Later May 10, 2022 24:37


    Michelle Bateman is the founder & CEO of Soul Journey. She's a Confidence & Clarity Coach, international speaker and facilitator that helps women & SOULpreneurs gain clarity in their life and business, uncover the fears and doubts that are holding them back so they can show up with confidence and have the impact and income they deserve. She empowers women to fully step into who they were created to be and give themselves permission to be leaders from an authentic and aligned space within them. Michelle's proven Passion Process is the foundation that created her Soulful Impact Business Academy that supports entrepreneurs to create a clear vision to attract their soulmate client and grow their business in 8 weeks.  https://www.souljourney.co/academy  

    Ep 241: Adele Anderson - Helping the Transition between Life & Death

    Play Episode Listen Later Apr 19, 2022 25:11


    At 27 years old, Adele Anderson survived a plane crash. That near death and life experience changed her path and led her on a deeper journey of discovery that she now shares so she can help others. Little did Adele expect she would experience a significant loss later in her life.  She often says drowning in a capsized plane was easier than becoming a widow. Grieving her life partner proved catastrophic, a deep wound that still weeps when the Band-Aid is pulled off, raw and tender when touched. Adele is an NLP Trainer, Homeopath, Death Doula, Akashic Reader and Grief Coach and has the honour of helping those seeking to ease their painful losses and amplify happiness. Along with being an author, she has been on countless stages sharing messages of hope. Adele knows that life always offers us more than what we see or believe is possible; even when we grieve. 

    Ep 240: Amy Capello - Making the Most of Each Moment

    Play Episode Listen Later Apr 5, 2022 21:47


    Amy Capello is a Life Balance Strategist, Certified Life Coach, and owner of Pure Joy Life Coaching based in Savannah, Georgia, USA.  Amy has been professionally coaching powerful individuals since 2019, and informally since she graduated college.  Her background is in Biology, but she found her true passion in coaching others as they grow into leading an authentic and balanced life.  From a young age, Amy was very observant and analytical - skills that she brings wholeheartedly into her coaching practice.  She is a mom, stepmom, dog & cat mom, travel addict, and nature lover.  In 2020, Amy was diagnosed with a very rare and aggressive cancer called Inflammatory Breast Cancer.  She was Stage 3 at diagnosis and spent over a year in active treatment (chemo, double mastectomy, radiation).  As of today, she's considered NED (no evidence of disease) and is back to living a robust & vibrant life!  Amy was already living life in the moment, but after facing such a difficult health diagnosis, she has committed even more to living every day to its fullest.  She enjoys travelling (21 countries and counting), volunteering with the Friends of Oatland Board at Oatland Island Wildlife Center, helping with sea turtles with the Tybee Sea Turtle Project, and various other projects.  She believes that we are all here for a unique purpose, and once we step past the fear of owning our power, we can find pure joy as we navigate life's trials.  

    Ep 239: Suzanne Culberg - Overcoming Over Giving

    Play Episode Listen Later Mar 29, 2022 22:32


    Suzanne Culberg is an author, healer and life coach who transforms bodies and minds. She believes women often gain weight because they give too much to others. They over-eat because they over-give.  Suzanne helps her clients deal with negative patterns of behaviour, build confidence, and create lasting change. She lives in Sydney, Australia with her husband and two young children who keep her both busy and entertained.  Listen here for tips on how to overcome this over giving pandemic so that we get rid of the heaviness and have lightness and joy in our lives.  https://www.suzanneculberg.com/

    Ep 238: Zahra Efan - Create Business from your Feminine Essence

    Play Episode Listen Later Mar 1, 2022 23:56


    Zahra Efan is the creator of the feminine business model. Her passion lies in helping women service providers such as coaches, healers and holistic practitioners market their businesses with ease and make really good money doing it. Being a no. 1 salesperson at a previous position allowed Zahra to master the art of selling. She learnt most of her sales training from a masculine perspective. There was something in her itching to teach sales from a feminine perspective and after starting her own business, Zahra birthed the feminine sales process along with feminine business model. Zahra's professional accomplishments include speaking on TV about gratitude and co-authoring two Amazon best-selling books, one of them published alongside famous Canadian singer Jann Arden and Bif Naked. She writes an award-winning newsletter monthly and has been published alongside Debbie Ford in a magazine and has written many magazine articles both off and online. To learn more about her work, visit: http://www.femininebusinessmodel.com

    Ep 237: Leisa Reid - Get Speaking Gigs

    Play Episode Listen Later Feb 22, 2022 22:00


    Want to be a speaker, but aren't sure what to talk about, where to go to find gigs, or how to offer your services from stage? As the Founder of Get Speaking Gigs Now, Leisa Reid mentors professionals who want to use speaking to grow their business. Clients who work closely with her build their speaking skills and confidence through the Speaker's Training Academy. They get booked, and learn how to STAY booked as speakers through easy to implement strategies. As a speaker herself, Leisa has successfully booked and delivered over 600 speaking engagements. In her book, Get Speaking Gigs Now, she shares her 7 Step System to Getting Booked, Staying Booked & Attracting Your Ideal Clients Through Speaking. To learn more visit: https://GetSpeakingGigsNow.com Listen in to hear about Leisa's Speaker Soul Mate System.

    Ep 236: Kirsty Fields - Impact of Being Social

    Play Episode Listen Later Feb 15, 2022 22:10


    Being the first to build a Facebook page to gain 10,000 Fans in the Queensland Rugby League is one of the highlights of Kirsty Fields' social media marketing career. In the 15 years since she started using social platforms, Kirsty's built, managed, grown, trained and mentored staff and business owners in the use of social media, including building Facebook groups in excess of 10,000 members, and managing Celebrity accounts. A multi award-winning marketer, Kirsty Fields is the Creative Director at Social Ocean, and has an interest in helping identify and implement creative marketing opportunities for her clients from social media to website and graphic design services across a variety of industries. She has a passion for all forms of content, a DIY Marketing Philosophy, and over 15 year's experience in training others to implement marketing, communication and growth strategies making her the perfect marketing consultant and mentor for your business marketing needs. Listen in to see how Kirsty became an accidental business owner.

    Ep 235: Jo Stevens - Joy of Connection

    Play Episode Listen Later Feb 1, 2022 23:29


    Jo Stevens is a Certified Mindfulness & Zen Movement Coach and is an accredited Mental Health First Aide Officer. 
Zen Movements is a unique program that is a combination of Qi-Gong, Shaking Yoga and Meditation. The Zen Zone uses this modality throughout their programs as it is a quick and effective way for clients to reduce stress through movement. Jo understands the struggles of Mental Health, in 2014 her husband was diagnosed with PTSD after serving with the Australian Defence Force for 27 years, and it was through that journey that she learnt the importance of mindfulness and now wants to share what she has learnt with others.  Jo's goal is to empower her clients to take back control of their own mental wellbeing to help them quieten their busy mind and to help put The “ZEN” back into their Zone! 

    Ep 234: Nathalie Jackson - Women's Mysteries

    Play Episode Listen Later Jan 25, 2022 21:25


    A professional electrical engineer by trade, but a high priestess of women's empowerment in spirit, Nathalie Jackson has been on a journey of personal transformation for over two decades. She is passionate about her life's work as the founder of the Woman Unveiled - School of Women's Mysteries, guiding her aspiring sisterhood to identify the blocks holding them back, rise above their inner fears, and rediscover the truest version of themselves. A graduate of the Priestess Path Apprenticeship program and Women in Power Initiation, Nathalie is a holistic practitioner and healer, a certified FireWalk and ShadowWork® facilitator, Founder and facilitator of the Eros Work Sexual Empowerment Program, as well as an expert in countless other life-affirming modalities. Co-founder of StoneHedge Ecovillage and the Alchemy of Womxn Festival, Nathalie's greatest joy is leading women to revitalize their way of being, reconnect with their innate magnificence and embrace the joyous, abundant, successful life they deserve.

    Ep 233: Lisa Elle - A Money Mindset

    Play Episode Listen Later Jan 18, 2022 24:31


    Lisa Elle is the founder of The Wealth Collective™, owner of Ellements Financial Group, host of the Money Makeover Podcast & the author of STRUT: How to Kick Financial ASSets in Sexy Shoes. Lisa has been a wealth strategist and a Certified Financial Planner® for over 21 years and is passionate about helping women create financial clarity and fund their dreams.  Lisa has an alphabet soup of letters behind her name including a degree in Management and 8 Prominent Financial Designations and is ranked among the highest Financial Planners in Canada as she holds her Fellowship with The Canadian Securities Institute (FCSI), the most senior credential and highest honour in Canadian financial services. She loves helping women with cash flow planning and building wealth so they can accomplish their long-term goals while still buying Starbucks, Shoes and Designer Handbags guilt free!  Lisa Elle has been featured numerous times as a financial expert on Global TV, CTV, the Toronto Star, Huffington Post, Morningstar, Microsoft, and recently the feature story for Investment Executive Journal. To get financial clarity check out wealthywomanquickstart.com

    Ep 232: Cyn Hannah - Power of a Vision

    Play Episode Listen Later Jan 11, 2022 22:49


    Cyn Hannah's passion is empowering people to achieve tangible results so they can say, “I love my life!” A transformational life and business coach, Cyn teaches clients her formula for success, outlining the steps she took to move from tragedy to triumph, which can move you from a good life to a great life.  Cyn has shared the stage with the likes of internationally acclaimed transformational teacher, Mary Morrissey and actress and wellness advocate, Mariel Hemingway. Her entrepreneurial spirit led her to numerous successful ventures prior to becoming a coach, including working in Hollywood as a television producer and being a member of the Directors Guild of America, owning a high-tech recruiting firm focusing on the Silicon Valley.  Free eBook: https://www.cynhannah.com/morningpractice Vision workshop: https://cynhannah.com/live-a-life-you-love/

    Ep 231: Kim Taylor - The Ultimate Communicator

    Play Episode Listen Later Jan 4, 2022 23:56


    If you're seeking clarity and want to thrive in your communication, and you're aware your communication challenges are hindering you, Kim Taylor, CEO of Ultimate Communicator, will assess, develop, and refine your skills using a comprehensive wholistic approach. This process includes giving you an in-depth understanding into your unique and personal communication style using her powerful Ultimate Communicator Archetypes™ Profiling Tool. Kim is the founder of the 9 Steps to Ultimate Communicator Training System. She is an impassioned Communication Coach, Mentor, Trainer and Author with a strong business and hospitality background. With over 20 years of experience in delivering talks and presentations to organisations, such as, James Cook University, Rotary International, Bunnings, Big W and Toastmasters, she is often asked to provide motivational keynote speeches and is honoured to jump at the chance. She takes deep and humble pride in being able to open the door for professionals seeking to overcome their limitations and improve their communication, message development and public speaking skills.  Kim's signature one-on-one and group Ultimate Communicator Coaching programs and proven communication training systems guide clients so that they can master the ability to communicate in any speaking situation.  In 2020, she expanded her services to include her exclusive Ultimate Communicator Archetypes™, which add powerful insights to the development of a wider and deeper diversity of communication skills development potential for her clients. https://ultimatecommunicator.com.au/be-ultimate/ultimate-communicator-archetypes/

    Ep 230: Corby Furrow - Conscious EFT

    Play Episode Listen Later Dec 14, 2021 21:51


    Corby Furrow is a Transformational Catalyst; her mission is to liberate people-pleasers and over givers from the pain and suffering of self-doubt to authentic self-empowerment where they fully embrace the joy and happiness they have been craving. By going on her own unintended healing journey after losing her job of 25 years, Corby knows the power of transformation and what true joy and love feels like.  Corby is known for her down-to-earth spirit and brings much warmth, kindness and laughter into her work while gently but firmly holding her clients accountable to themselves. She is a certified Executive Coach, a Master Conscious EFTTM trainer, facilitator, author and speaker. In her down time, she loves spending time in nature, with people she loves and her dog.

    conscious executive coach corby furrow transformational catalyst
    Ep 229: Christina Martel - Celebrating Silver

    Play Episode Listen Later Dec 7, 2021 23:00


    After a successful management career in cutting-edge technology, Christina Martel, the quintessential native New Yorker, was ready for a change. Relocating to Southern California, she joined the entrepreneurial world, establishing the Martel Insurance Alliance, which has thrived now for almost two decades. Now, this dynamic broker has truly found her niche, devoting this current phase of her career to making Medicare simple. Whether through personal consultations or group presentations, sharing her signature talk, “Taking Clients from Medicare Hell to Medicare Heaven”, Christina patiently educates her grateful clients on their options among the many plans. She cites her empathy, accessibility, and dedication to her clients' overall understanding as the principal keys to her success.  An avid philanthropist and community supporter, Christina has recently co-founded Celebrating Silver, an alliance of women in their prime who have lived long, learned well, and refuse to give away their power or give in to demeaning ageist stereotypes. “Silver” women deserve to be truly seen, heard without judgment, and to contribute to the workforce if they choose. Aging is a privilege, and Christina believes we should all make the most of it! It's all about R-O-A-R-R - Reclaiming Older Adult Rights & Respect! Join Christina and celebrate your silver!

    Ep 228: Keshia Butler-Thomas - Permission to be Authentic on Social Media

    Play Episode Listen Later Nov 30, 2021 22:11


    With clients worldwide, Keshia Butler-Thomas, affectionately known as Coach Kesh, helps her clients elevate their businesses and brands through the usage of data-driven social media methodology. As the founder of Thrive Academy, she has taught her clients how to create an audience of loyal customers using social media despite the algorithm to advance their brands. Voted New Jersey's Top 40 Under 40 Executives in 2018, Coach Kesh is also the host of "Stop Surviving, Start Thriving!" on RVNTV Network streaming to all Roku, AppleTV, and Amazon Devices. She is also the Thursday Morning Co-Host of “Morning Coffee” on Roku TV. Keshia found a need in the marketplace to serve entrepreneurs who we're ready to start, build or scale their companies online. With that realization in mind and a passion for serving, she created a company centered around building out actionable plans for success rooted in authenticity to provide online audiences with an opportunity to experience not just the products or services her clients provide, but to experience why her clients are the best in their industries.

    Ep 227: Jessica Derksen - Habits to Live the Life you Love

    Play Episode Listen Later Nov 23, 2021 22:43


    Jessica Derksen, Your Life Revitalization Specialist is the founder of True To You Lifestyle. Jessica is a certified health and life coach, speaker, facilitator, mentor to women in business and host of the True To You Podcast. Jessica's purpose is to encourage, inspire and offer tools to help women be the hero of their own story. She focuses on mastering your habits, finding your purpose and living a life that you love, while feeling incredible from the inside out! Jessica wants to show the world that we can all have the life of our dreams and that it starts from within. It starts with positive self-talk, focusing on your habits, and letting go of old beliefs that don't serve us. Her motto is: If you want a different ending, tell a different story.

    Ep 226: Patti Dell‘Osso - Helping Animals Heal with Reiki

    Play Episode Listen Later Nov 16, 2021 22:09


    Patti Dell'Osso is a happily retired mother, grandmother, and cat momma.    After being faced with a life-threatening illness she changed the direction of her life and ultimately became a Reiki Master Teacher and Animal Reiki Practitioner living in Ontario, Canada. She is the owner of Peacock Spirit Animal Reiki. Patti spends her time helping animals (and people) heal in whatever way they need, whether physical, mental, or emotional.  She is passionate about what she does and is grateful for the gifts she has to offer.

    Ep 225: Jo Hassan - Why Vitality Matters

    Play Episode Listen Later Nov 9, 2021 22:21


    Jo Hassan is a Vitality Expert. Her obsession is helping people have more vitality in their work and lives, so they achieve their goals faster and with more joy. She has been speaking and coaching for 25 years. She speaks at the intersection of mental health and business. What makes her unique is that she's lived through some of her own vitality challenges in having businesses. She also has battle scars through mental health misery having experienced clinical depression and post-traumatic stress disorder. She wrote about her recovery in the book “Full Circle- Building Resilience in Business and Life from the Jagged Edges of PTSD” which is an Amazon bestseller. Jo sees life now through a lens where she's passionate that people experience healthful balance in their lives every day through her trademarked PEPP® model. PEPP® stands for Purpose, Energy, Pleasure and Profit. She wants fun to be part of the daily formula for success rather than something special to strive towards. When people take planned time away from their work situation they return with renewed enthusiasm, vibrancy and vitality. For her own pleasure time, Jo kicks a foot bike for fitness, enjoys sailing her yacht “Vitality” and having dinner parties to try out new recipes on friends. She is a lover of all things pink especially flamingos and sparkles; she wears pink every day. For community, Jo supports a number of causes and is active as an ambassador for R U OK? Day talking about how to reduce suicide.

    Ep 224: Lisa Evans - Starting Over at 40

    Play Episode Listen Later Nov 2, 2021 21:57


    Lisa Evans helps leaders to transform their communication with high impact public speaking and business storytelling ability. She is a Public Speaking and Business Storytelling Coach, CEO of Speaking Savvy and the Soft Skills Academy, the Curator of Stories From The Heart, TEDx Speaker Coach, Author, Radio Show Presenter, Improv Actor, and host of Business Chat Podcast.  Lisa's website is: https://www.speakingsavvy.com.au/

    Ep 223: Michelle Powell - Leaving Anxiety & Depression Behind

    Play Episode Listen Later Oct 26, 2021 23:40


    Michelle Powell is a Holistic Health Practitioner who specialises in trauma recovery. She has been a wellness professional since 2003 and is the author of 3 times Amazon best seller “The Mastery of Wellness”. Michelle takes people from their lowest to being genuinely happy. Outside of wellness Michelle has a great passion for nature and a deep love for horses and that's where she is with every free moment she has.  Here is the link to a free resource from Michelle: https://themichellepowell.com.au/tough-times/

    Ep 222: Adam Mutschler - EROI: Energy Return on Investment

    Play Episode Listen Later Oct 19, 2021 23:53


    Adam Mutschler is a founder, a coach, and a podcast host. In his coaching work Adam focuses all his energy on helping individuals and teams manifest their vision. He is committed to working with people and their teams who are committed to working on themselves. In addition to his coaching work Adam hosts his own show, The Founder's Mind. He loves to connect with entrepreneurs and learn about their journey as everything he learns informs his work. Beyond work Adam is a father of two and loves to cook for his family.  Adam explains that knowing what we spend our energy on is so important.  He calls it EROI: Energy Return on Investment. For more go to his website: https://www.kedargroup.com/

    founders mind investment eroi energy return on investment
    Ep 221: Saoirse Seraphim - Importance of Being in Your Body

    Play Episode Listen Later Oct 12, 2021 22:15


    Traditionally, “respectable” women have lived for generations effectively cut off from essential components of themselves: their bodies, their innate sensuality, and sexual energy, all things society typically deems taboo. This is not serving us well. It separates us from our passion, our creativity, and that nurturing connection to our true selves. Most importantly, this prescribed divide between mind and body detaches us from the source of our formidable feminine power. The exquisitely unique teacher and thought leader Saoirse Seraphim has dedicated her life to revolutionizing all that. Described as an intuitive, playful, and empowering tantric creatrix, Saoirse uses her extensive training in a myriad of modalities working with humor and without judgement to help women rediscover their inner goddess, embrace their full potential and boldly shine their light. Giving so many of her loyal clients a new lease on life, “a fountain of youth”, as one woman enthused, Saoirse sees her role as creating that sacred, safe space in which others can blossom and ultimately own their freedom of choice, and natural sovereignty. “You are already radically amazing; my work is to help you live that way.”

    Ep 220: Hellen Juma - Developing Relationships that Count

    Play Episode Listen Later Oct 5, 2021 22:38


    Hellen Juma is a certified Master Life Coach and Certified Relationships Coach.  She is a two-time best-selling author, podcaster and motivational speaker. Mention the word 'Relationships' and Hellen jumps to her feet, eager to listen in and hold a hand.  She is known for building relationship muscles in her clients. She has over 20 years of helping individuals and couples better their lives by mentoring and coaching. She holds a Bachelor Degree in Education, French and Business Studies and a Masters Degree in Business Administration (Strategic Management). Her focus is in making the lives of those she touches better, if not excellent. She believes in starting positive change from within, then from home and then to the rest of the world. Her global perspective of life is “The glass, whether full or empty can be refilled, anytime you choose to.” Her questions to you today are, “Where is your glass? What is in your glass?” Check out her book Popstar: Seize Your Life's Center Stage on her website – www.guruhellen.com

    Ep 219: Adam Piandes - Modern Leadership

    Play Episode Listen Later Sep 21, 2021 22:58


    Adam Piandes is the founder of The Art of Masterful Communication, a Leadership Coach and Mentor, Consultant, and Forbes columnist, as well as an avid surfer, world traveller, and huge fan and supporter of the Girls Athletic Leadership School.  As a former collegiate athlete, outwardly thriving in high pressure athletic environments came easy, while managing his emotions and internal life didn't. After leaning on unhealthy coping mechanisms through much of his adult life, Adam was diagnosed with thyroid cancer in 2015, which helped him learn how to slow down and start harnessing his sensitivity in a useful way. In combination with 25+ years of teaching, coaching, and personal development, a Masters Degree in Spiritual Psychology, training from the Coaches Training Institute, and seeing the impact of effective communication in his own life, he developed The Art Of Masterful Communication and his unique leadership methodology. Ever since, he has guided students in 70+ countries, across a variety of industries, into the most effective communication skills that have brought consistent measurable results to both their business and personal lives.

    Ep 218: Trish Jenkins - Unlock Your Brave in an Uncertain World

    Play Episode Listen Later Sep 14, 2021 26:12


    Our world is dominated by fear. It traps people and robs them of joy, but fear is a liar! You can unlock your Brave and live your best life, regardless of circumstances. The Strongest prison bars are in your head and it's time for a jailbreak! Trish Jenkins should know. Prison was not on this businesswoman's "Dream Board" but it happened. At the height of corporate and investment success, Trish was unwittingly caught up in a funds management scandal. Her boss stole millions of dollars from clients, including Trish. As a result, she fell in breach of the Corporations Act. Trish was sentenced to 8 months in prison. Away from her husband and three little girls, and surrounded by some of Queensland's most dangerous criminals she could have despaired. Instead, she learned more while incarcerated than in her 20 years in the business world. Trish learned the strongest prison bars holding you back are in your head. Today Trish is an author and speaker who works with people and organisations who want to build resilience, adapt to change and lead effectively. That takes courage. The future belongs not to those without fear, but to those who feel the fear, take charge of their mental ecosystem and step bravely forward in their career, their relationships and their purpose. Keys from Trish's personal story of unexpected imprisonment and its colourful characters will unlock your brave so you can adapt to changing circumstances, rise to challenges and live life to the full! More about Trish at www.speakertrishjenkins.com 

    Ep 217: Kylie Zeal - Fitting Writing in With Your Day Job

    Play Episode Listen Later Aug 31, 2021 23:39


    Kylie Zeal is a Book Coach. She wrote her first book in 2013, and wishes she knew then what she knows now about how to plan, draft, edit and publish a book, not to mention how to manage her time so the writing happens faster. That knowledge would have saved her more than two years of meandering, confusion and self-doubt. Fortunately, Kylie persevered, driven by the experience of how much books had helped her transform her life and a desire to have the same impact on others, and eventually published her book. It became a valuable asset in her business, coaching industry leaders and entrepreneurs. Kylie continued to write and publish books and discovered that she wanted to spend more of her time immersed in the world of writing and publishing. So, after more than a decade of executive and leadership coaching, Kylie formally changed her title to Book Coach and underwent training to become an accredited book coach. Now, Kylie feels like she is living her best life. She gets to spend her days helping clients around the world capture the important and valuable ideas, knowledge and expertise in their heads and write their book. Her signature phrase is, “You can write a page-turner book, even if you have a day job and other responsibilities.” Kylie also enjoys the freedom of being location-independent and has been travelling full-time since Nov 2018.  To learn more about Kylie Zeal and schedule a no-obligation chat to explore your idea for a book, go to www.kyliezeal.com

    Ep 216: Pip Coleman - Spirit Animals

    Play Episode Listen Later Aug 24, 2021 24:31


    Pip Coleman, is an Author, Intuitive Coach, Reiki Master, Meditation teacher, and Bowen Therapist. She is the creator of the Divine Alignment Code.  The Divine Alignment Code is an amazing one-on-one coaching program specifically downloaded to serve the Earth Angels, when you are feeling exhausted, lost, frustrated or disconnected from your true Self. She will introduce you to the code designed for you to RESET, KNOW yourself deeply and ALIGN with your divine being. Pip's favourite thing to do is laugh … and they say that laughter is the best medicine …  She likes to give valuable wisdom to you with a sprinkling of lightheartedness. You will not be bored with this Leprechaun teacher! In Pip's courses, therapies and books, her focus is on offering simple and practical skills to honour and fully accept yourself.  She only works with clients that she knows she can help. So if you're a fun, open-minded person who is willing to try new things, prepared to take action to learn how to heal yourself, that's perfect! Learn more about Pip here: www.pipcoleman.com/store 

    Ep 215: Deborah Fay - Advantages of Being a Contributing Author

    Play Episode Listen Later Aug 17, 2021 22:44


    Deborah Fay is a respected publishing consultant.  She is the founder and CEO at Disruptive Publishing and is a best-selling author in her own right, having written and contributed to several books. Deborah has always loved reading and writing and wanted to be an author from an early age.  She was 49 when she became an author for the first time, proving that you are never too old to realise a dream or to reinvent yourself.  Her first self-publishing effort was a compilation book called Domestic Detox in which she collected, collated and published 14 stories from people who had gone to great lengths to remove the toxins from their diets and from their environments for a variety of reasons, including health, childhood development and behavioural challenges resulting from allergies and intolerances. The next compilation book – Parenting a Child on the Spectrum – brought together 25 authors and was the result of a long-held vision. It has already been followed up with Part 2 Where Are They Now? for those who wrote, wanting to know what had happened to the families who had contributed. In the last couple of years, Deborah has published several compilation books, including a school anthology put together with a local catholic school, and Disruptive Publishing currently has four more compilation projects in progress.  Deborah says: “It's not all we do at Disruptive Publishing, but it is something we do really well.”  She believes that compilation books are a win for everyone involved and she can't wait to tell us why. 

    Ep 214: Adena Sampson - From Survive to Thrive

    Play Episode Listen Later Aug 10, 2021 24:34


    Adena Sampson, M.Sc. is the founder of Outloud Productions and The Unbreakable Spirit Movement, a breakthrough coach, inspirational speaker, singer-songwriter and best-selling author. Having overcome the insurmountable, Adena leads by example, teaching people how to turn challenges into victories and inspiring them to live a more authentic, courageous, and passionate life. A gifted speaker, emcee, narrator and presenter, from workshops and seminars, voiceovers and jingles, to commercials and broadcasting, Adena has offered extraordinary service and representation for many professional associations, including a number of Fortune 500 companies. With that said, her prolific career wasn't free of road bumps along the way. Beyond her official qualifications, Adena is no stranger to overcoming adversity. She has faced many obstacles in her life, including a 12-year battle with chronic Lyme Disease. As an accomplished musician, she learned how to take the struggles in her life and turn them into something meaningful, impactful, and useful. It's this level of perseverance that she encourages and shares with all of her clients so that they can keep moving forward no matter what. Adena's specialty is helping people break through their limiting beliefs so that they can step into who they are truly meant to be in the world. She gives people the tools they need to build a stronger sense of rapport, confidence, and trust in themselves and all their relationships. In these ways, she's helped countless people transform their lives!

    Ep 213: Sue Lester - Relationships Start With You

    Play Episode Listen Later Aug 3, 2021 24:26


    Specializing in "head trash clearing", Sue Lester is Australia's leading expert on optimizing unconscious blueprints. She guides individuals, teams and audiences across the globe to create lasting behavioural change through mindset shifts. Author of "The Face Within: How To Change Your Unconscious Blueprint", Sue is also a professional speaker with a passion for adventurous travel."  Sue talks about relationships starting with you. Discovering how your unconscious blueprints™, of yourself and others, are sabotaging your personal and business relationships. 

    Ep 212: Susanne Schutz - Chinese Metaphysics

    Play Episode Listen Later Jul 27, 2021 20:47


    Having lived and worked in Asia for three decades, and with extensive knowledge of business cultures in both Europe and Asia, Susanne Schutz felt that Chinese Metaphysics was missing something.  In 2014, she founded Suzhong Consulting. The company was born out of her awareness of the need for a more professionally based Chinese Metaphysics consulting service. Suzhong Consulting bridges the gap between local Chinese Metaphysics Masters who rarely explain their practices and procedures and cosmopolitan clients who need a more modern and adaptive approach, a deeper understanding and rationale for the remedies presented.  Susanne is uniquely positioned in her level of both business experience and Chinese Metaphysics mastery, having studied with Grandmaster Data Joey Yap and holding four Masters Degrees in Chinese Metaphysics. Suzhong Consulting is the only agency of its kind in Hong Kong to provide detailed audits, reports and services in English and at an exceptionally high standard.

    Ep 211: Carmen Sanz - Sound as an Accessible & Effective Healing Tool

    Play Episode Listen Later Jul 20, 2021 19:51


    Born and raised in Southern Spain, Carmen Sanz was fascinated by Buddhist philosophy and eastern traditions.  Past lives, reincarnation and eastern philosophy made sense to her since a young age. Carmen started her journey of self-discovery in 2008 during a 10-day Silent Vipassana Retreat. Since then she has studied under many masters around the world in several traditions of meditation, yoga, sound healing, reiki and eastern medicine. Her sensitivity for music was developed with the help of her father, a music hedonist who has influenced and shaped her understanding for it. Carmen's love for sacred sounds started when visiting temples and in her travels in the Himalayas. Carmen now integrates sound as the main tool with the healing modalities she practices.  Sound is an effective, effortless and accessible way to heal and allow inner connection.  She calls sound therapy an assisted meditation.  She is passionate to be the channel of the wisdom she has received sharing her understanding in an authentic, inclusive and accessible way.

    Ep 210: Donna Mazzitelli - Critical First Steps to Writing Your Story

    Play Episode Listen Later Jul 13, 2021 25:20


    Donna Mazzitelli believes that finding our voices is critical to living authentic lives. She helps writers connect to their unique, core voice so they can share a message that is crafted with heart. Her gentle, clear guidance allows writers to explore those deeper places that can be difficult to navigate. With compassion and intuition, she midwifes authors through the writing and editing process, helping them know when to pause and when to push. What comes forth is a book that is memorable, impactful, and masterfully created. Donna recognizes that everyone has stories to tell, and how we grow through our life experiences is what others want to read. The more we share our stories, the more our readers will connect with us and be transformed. This is how we heal ourselves and our world! Donna Mazzitelli, “The Word Heartiste” and founder of Writing With Donna and Merry Dissonance Press, is an award-winning writing coach, editor, and publisher. As of 2021, Merry Dissonance Press has published 21 books and accumulated more than 50 awards. Donna's personal memoir, Mosaic Heart: Pieces of an Unfinished Life, will be released in early 2022. www.writingwithdonna.com

    Ep 209: Melissa Feick - Radical Approach to the Akashic Records

    Play Episode Listen Later Jun 22, 2021 22:21


    Melissa Feick is a writer and advanced intuitive who leads metaphysical workshops and spiritual retreats, providing people with a path to their authentic self. She is the bestselling author of “A Radical Approach to the Akashic Records: Master Your Life, Raise Your Vibration” and creator of Activating Ascension classes and Akashic Records Certifications taught through her Spiritual Expansion Academy.  Melissa guides her students to experience their multidimensional self through high frequency activations and deep metaphysical classes. She lives her life being guided and supports those experiencing their individual Great Awakening.  https://melissafeick.com/

    Ep 208: Sonia Samtani - Power of Acceptance

    Play Episode Listen Later Jun 15, 2021 22:05


    Sonia Samtani is the founder and CEO of All About You, a leading mental wellness centre in Hong Kong offering therapy, training, workshops, and personalised healing products.  Sonia is a licensed Clinical Hypnotherapist and Hypnotherapy instructor, NLP Trainer, Life Coach, Corporate Trainer, Family Constellation Facilitator, Regression Therapist, and Public Speaking Coach.  As a sought-after mental health expert and public speaker, Sonia has been leading workshops since 2005, and has designed several programs to facilitate deep healing and conscious living.  Sonia has spoken twice on the TedX platform, and has been featured on Vogue, Tatler, Cosmopolitan, TimeOut, Jessica and Marie Claire. At the end of 2020 Sonia launched her book called “52 thoughts for Conscious Living”, which is available on Amazon. Sonia's vision is to empower individuals with simple, yet powerful tools to navigate through the ups and downs of life with acceptance, so that they can tune into the magnificence of who they are.

    Ep 207: Helen Revens - Fearless Living

    Play Episode Listen Later Jun 8, 2021 22:20


    In 1999, Helen Revans came to a fork in her life's journey. Either she could settle for a steady, yet unfulfilling future with a man who wasn't right for her or break off her engagement and follow her dreams. With great courage, and following her gut instinct, Helen chose the latter path. She removed her engagement ring at Heathrow Airport and flew alone to Hong Kong to take up the position of Head of Food Preparation and Nutrition at an international school. Here began the adventure of a lifetime. It was a choice that changed not only Helen's life, but the lives of many others who she inspired through her teaching, coaching and charity work.  Throughout her life, Helen has relied on her intuitive wisdom. It was following her ‘inner voice' that led her into the world of coaching. In 2004, Helen became Hong Kong's first ‘Fearless Living' life coach, which enabled her to launch her coaching practice ‘Fearless in Life'. Soon after this, during a trip to Cambodia, Helen experienced another life-changing moment. Returning to her accommodation one evening, she witnessed a small homeless child, all alone, whimpering in a gutter. Distraught by what she'd seen, Helen could not forget this pitiful sight. She was determined to help. On her return to Hong Kong, Helen launched a pioneering community service project called ‘Caring for Cambodia'. Not content with these extraordinary achievements, Helen enrolled at The School of Applied Functional Medicine in 2019 and subsequently rebranded her company as “Nurture Your Life”. Through this business, Helen continues to transform people's lives with her remarkably successful, functional medicine approach to ‘gut and hormone' health.

    Ep 206: Simon Rea - Know Fear

    Play Episode Listen Later Jun 1, 2021 22:36


    Simon Rea is a Behavioural Profiler, Neuro-Linguistic Practitioner, Hypnotist, Graphologist, Self Defence Instructor, Keynote speaker and Performance Coach having arrived in Australia from Southern Africa 22 years ago.  Simon's passion is helping individuals, groups and companies better understand their question paper and how it relates and fits into their environments and lives, which in turn will enhance their relationships, create winning teams and produce better functioning and profitable businesses.  Simon has kept fit mentally and physically during this time following his passion for training in and teaching Self Defence in a number of disciplines and currently holds Black Belts in three different disciplines and advanced certification in Humane pressure point tactics for Law and Enforcement.  Having spent countless hours researching and observing body language and predatory mindsets has led Simon to his expertise on the prediction and management of violence both on the street and in workplace.

    Ep 205: Theresa Walsh Velendzas - Psychology Guided Fitness

    Play Episode Listen Later May 25, 2021 23:19


    Theresa Walsh Velendzas is a Life Coach devoted to empowering people to reach their dream destiny through personal wellness. She is passionate about the psychology that guides people to fulfill their highest potential and guides them to align body, mind and heart.  Through Transformational Life Coaching that includes movement and individualized sustainable lifestyle changes, Theresa offers a heart-centered path to blossoming from the inside out. Inspiration for this work came from her previous career and lifelong connection with the elderly who shared their wisdom in designing a life well-lived. Theresa has studied Psychology (BS), Health Care Management (MS), and is a Certified IFS (Internal Family Systems) Practitioner and Certified Personal Trainer.  Applying mind-body and fitness principles Theresa starts with movement and connecting to our bodies to quickly activate change. She works with clients to create personalized foundations for wellness and personal success. To connect, and to receive her free self care guide 7 Days to Fall in Love with Your New You Resolution, visit her at www.TheresaWV.com

    Ep 204: Diane Haworth - Be Love Principles

    Play Episode Listen Later May 11, 2021 22:24


    Diane L Haworth is a Heart-Centred Success Coach, teacher, author, TV host and founder of the Be Love Principles who combines traditional coaching techniques with deep spiritual truths to help clients connect to their own inner wisdom and become more clear, calm and confident. Diane holds a B.S. in Mass Communications, an MBA and has several healing and coaching certifications. She is a student of the Enneagram and A Course in Miracles and the author of “How to Choose Love When You Just Want to Slap Somebody.” She lives with husband Joe and Rory the cat in the beautiful foothills of the Virginia Blue Ridge Mountains. Find out more at www.DianeHaworth.com.  Listen as we talk about her Be Love Principles in this episode.

    Ep 203: Pia Prana - Grabbing Opportunities

    Play Episode Listen Later May 4, 2021 23:02


    Pia Prana is a Women’s Personal Mastery and Leadership Coach, a Holistic Counsellor and Biodynamic Breathwork and Trauma Release Practitioner. She draws on a rich background of therapeutic trainings and experience in spiritual studies, awareness training, and meditation. Every step becomes about coming closer to realizing and standing in your own truth and share it in love, courage and dignity. She is also a Learning Love teacher, work which brings awareness and acceptance to the wounds carried from childhood, that affect our adult lives and relationships.  Pia leads women's circles, she facilitates Awakening of Love, and the transformative process Path of Love. Pia’s mission is “My work is about being real and creating personal freedom. So, every step, becomes about coming closer to realizing and standing in your own truth and share it in love, courage and dignity.  We talk about grabbing opportunities and how to do this.

    Ep 202: Lois Wagner - From Fear to Forgiveness to Freedom

    Play Episode Listen Later Apr 27, 2021 24:12


    Lois Wagner is your friend for forgiveness and freedom. Helping you move from victim to survivor to thriver and beyond to freedom, after facing a life or business challenge or adversity.  Lois lost a business and went bankrupt, she was attacked, raped, and left for dead, she was forced into retirement, and experienced many other challenges. Her work is based on these personal major adversities and life experiences. Lois learned to forgive (she forgave the rapist and the business partner who betrayed her) and to move on to a more rewarding and fulfilling life).  Lois guides you to build your resilience and grit, to develop a growth mindset, to energise your mojo, and learn to forgive. This is achieved via one-on-one coaching, group masterminds, and keynote presentations.  Lois’s book – Walking Without Skin: A Journey of Healing – From Fear to Forgiveness to Freedom is part memoir and part self-help guide.

    Ep 201: Donna Bond - Original Wisdom

    Play Episode Listen Later Apr 20, 2021 23:22


    Donna Bond, M.A., is a Soul- Centered catalyst for personal transformation. Considered an Igniter of Light, Donna serves as an author, speaker, Spiritual life and business coach and personal transformation consultant. Supporting individual transformation of consciousness, she assists clients across the globe evolve to new heights of meaningful success, personal fulfillment, and Spiritual aliveness using the principles and practices of Spiritual Psychology. Donna offers inspiring classes, workshops, and transformative in-depth life-coaching programs assisting individuals and businesses to live into the full potential of their lives, from the inside out. Donna is the author Original Wisdom: Harness the Power of the Authentic You and a graduate of the University of Santa Monica. She holds a Master of Arts in Spiritual Psychology with an emphasis in Consciousness, Health, and Healing, as well as her Professional Coaching and Soul-Centered Facilitation certifications. Donna’s heartfelt intention is to raise the vibration of the planet by helping people Awaken into their true nature as a Spiritual Being having a human adventure. With this purpose as her guiding light, her intention is to assist others in leading a more loving, joyful, authentic and fulfilled life of meaning and purpose.

    Ep 200: Dr Natacha Nelson - Finding Courage

    Play Episode Listen Later Apr 13, 2021 23:57


    In 2019, Dr Natacha Nelson published her first book, "Finding Courage to Let YOU Out", a personal growth/memoir bringing awareness to addiction, depression and anxiety.  A former volunteer employee of the Santa Clara Fire Department and the Menlo-Atherton Police Departments, she volunteered as an advisor on health and wellness through chiropractic care for the department employees, as well as local departments including El Segundo and Los Angeles County and Dr. Nelson was also the onsite Chiropractor in 2002 for the California Police-Firefighters Olympic Games held in San Diego. As an elite athlete in her own right, Dr. Nelson has played professional beach volleyball on the national and international circuits. She provides advisory services to professional, semi-professional athletes as well as today's young athletes.  Natacha is all about Life Medicine, where the focus is on restoring the human element of health, wellness and living with vitality. This has led her to the emerging field of Life Doctoring as a Mental Health and Emotional Wellness Consultant.

    Ep 199: Alyssa Mathews - Power of Horses

    Play Episode Listen Later Apr 6, 2021 21:51


    We talk about the Power of Horses in this episode with Alyssa Mathews who is a lifelong equestrian and adventure lover. Her mission is to show the world what horses do for us and inspire others to chase their dreams! She is a Video Creator and Founder of DiscoverTheHorse, an equine education project and adventure series that documents her quest to ride every breed. The videos have been shared worldwide. DiscoverTheHorse has been featured by ABC's Right This Minute, Young Rider, Ariat and Cowboy Magic, as well as by Breed Registries and Rare Breed Conservation Organizations. In 2021 she was recognized as a Female Equine Industry Trailblazer by the Horse Illustrated Magazine. 

    Ep 198: Jessica Zemple - Ignite Your Innovation

    Play Episode Listen Later Mar 30, 2021 23:37


    Jessica Zemple created Life Shucker with the idea that you are a pearl. It is the essence, the heart, of who you are. The radiance of your pearl was created by layers of strength through the grit of life’s experiences.  Each pearl has a shell. When life brings challenges, we often close the shell around our pearl to protect our self. The problem is the shell creates a barrier between you and the world making you feel disconnected to yourself and others. The shell also hides the beauty of who you are and holds you back from sharing your gifts with the world in the fullest expression. Eventually the once protective shells start to hold us back from reaching our greatest potential. It is then time to shuck the shell open with love to let your pearl shine leading to more meaningful success. Jessica and I talk about Ignite Your Innovation – if you only see one answer you are missing infinite possibilities.  Often people try to solve problems in the same mindset that created the problem in the first place.  Learn how to use your creativity to experience life in a new way and deliver even greater results than you ever thought possible.

    Ep197: Liesel Albrecht - Magic of Retreats

    Play Episode Listen Later Mar 23, 2021 22:23


    Liesel Albrecht is more often than not known as The Retreat Queen, her vision is to create extraordinary experiences that give women (and sometimes men) from around the globe, permission to be themselves while learning about different cultures, connecting with inspiring female leaders, & providing a supportive community that celebrates everything that it means to be woman.  Growing up in Melbourne and moving to rural Victoria at 21 drew her to run retreats as she saw that women in these areas had less scope to come together to express how they were feeling and to grow from their experiences. She also found that when this did happen that something very special happened and they connected no matter who they where and where they had come from and from this magical setting learning, sharing and inspiration was created.  As a social worker working with those families that people had given up on and running retreats on holidays and weekends both locally and overseas she became burnt out and after seeing Eat , Pray, Love written by Elizabeth Gilbert and starring Julia Roberts she took her two young sons of on a 3 month pilgrimage through Asia to clear her head of a violent marriage and a near fatal accident of her ex-husband. Coming home her life changed, she is now walking towards her big visions and lives and breathes them every day – now working with players in the motivational arena and ran her first Ultimate Girls Week Away with her hero Elizabeth Gilbert as her key note presenter. Her company is now international with a team of 65 and she is disrupting that retreat world with new concepts and systems that will change the way retreats are marketed and Dreams do come true – work hard and dream big and you will see them sitting there on the horizon getting closer and closer.

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