Podcasts about peak performance sports

Mindset Trap Solutions for Balking or Bailing on Skills | Sports Psychology Podcast In this episode, you will learn how to manage balking in your sport. We discuss strategies for how to overcome mental blocks and perform freely again. Dr. Patrick Cohn is a master mental performance coach who works with professional athletes at Peak Performance Sports, LLC. ​​ Improve your mindset for sports with our certified mental performance coaches. Learn more at peaksports.com. Resources for Athletes, Coaches, and Sports Parents Learn about Mental Performance Coaching For Athletes Download a FREE Mental Toughness Report Read our articles for Sports Parents Check out our Sports Psychology Audio Programs *Subscribe to The Sports Psychology Podcast on Apple *Subscribe to The Sports Psychology Podcast on Spotify  

Mental Performance Tips for Sports Parents | Sports Psychology Podcast In this episode, we help sports parents separate the athlete from the person. We discuss how to help athletes not be defined by just their sports performance. Dr. Patrick Cohn is a master mental performance coach who works with professional athletes at Peak Performance Sports, LLC. ​​ Improve your mindset for sports with our certified mental performance coaches. Learn more at peaksports.com. Resources for Athletes, Coaches, and Sports Parents Learn about Mental Performance Coaching For Athletes Download a FREE Mental Toughness Report Read our articles for Sports Parents Check out our Sports Psychology Audio Programs *Subscribe to The Sports Psychology Podcast on Apple *Subscribe to The Sports Psychology Podcast on Spotify  

How Athletes Approach Playing on a New Team | Sports Psychology Podcast In this episode, you will learn how to approach guest playing on a new team. We discuss three strategies to help improve your performance when you are playing with a new team. Dr. Patrick Cohn is a master mental performance coach who works with professional athletes at Peak Performance Sports, LLC. ​​ Improve your mindset for sports with our certified mental performance coaches. Learn more at peaksports.com. Resources for Athletes, Coaches, and Sports Parents Learn about Mental Performance Coaching For Athletes Download a FREE Mental Toughness Report Read our articles for Sports Parents Check out our Sports Psychology Audio Programs *Subscribe to The Sports Psychology Podcast on Apple *Subscribe to The Sports Psychology Podcast on Spotify *Visit Day Trading Psychology for more articles  

How to Stay Confident During Cold Weather | Sports Psychology Podcast In this episode you will learn how to prepare to play in cold weather. We discuss how to maintain motivation and confidence to play in tough weather conditions. Dr. Patrick Cohn is a master mental performance coach who works with professional athletes at Peak Performance Sports, LLC. ​​ Improve your mindset for sports with our certified mental performance coaches. Learn more at peaksports.com. Resources for Athletes, Coaches, and Sports Parents Learn about Mental Performance Coaching For Athletes Download a FREE Mental Toughness Report Read our articles for Sports Parents Check out our Sports Psychology Audio Programs *Subscribe to The Sports Psychology Podcast on Apple *Subscribe to The Sports Psychology Podcast on Spotify

Three Ways to Reset When Making Mistakes | Sports Psychology Podcast In this episode, you will learn strategies for how to reset after a shift or after making mistakes in your sport. We talk about how negative self-talk and emotions are holding back your sports performance. Dr. Patrick Cohn is a master mental performance coach who works with professional athletes at Peak Performance Sports, LLC. ​​ Improve your mindset for sports with our certified mental performance coaches. Learn more at peaksports.com. Resources for Athletes, Coaches, and Sports Parents Learn about Mental Performance Coaching For Athletes Download a FREE Mental Toughness Report Read our articles for Sports Parents Check out our Sports Psychology Audio Programs *Subscribe to The Sports Psychology Podcast on Apple *Subscribe to The Sports Psychology Podcast on Spotify

Young athletes often stop enjoying sports because they're perfectionists, compare themselves to others or "mind read," or make assumptions about what others are thinking, according to Jaclyn Ellis, a mental performance coach at Peak Performance Sports. She explains how she helps sports kids overcome these challenges and begin enjoying sports more. Send podcast ideas to  Ultimate Sports Parent Subscribe to this podcast on Apple Podcast and please leave a rating: https://podcasts.apple.com/us/podcast/building-confidence-in-young-athletes/id1602758597 Visit our youth sports psychology blog: https://www.youthsportspsychology.com/youth_sports_psychology_blog/

Three Ways to Stop Overthinking for Athletes | Sports Psychology Podcast In this episode, you will learn about the hazards of overthinking in your sport. We talk about challenging the "what if" statements can have a profound impact on your sports performance. Dr. Patrick Cohn is a master mental performance coach who works with professional athletes at Peak Performance Sports, LLC. ​​ Improve your mindset for sports with our certified mental performance coaches. Learn more at peaksports.com. Resources for Athletes, Coaches, and Sports Parents Learn about Mental Performance Coaching For Athletes Download a FREE Mental Toughness Report Read our articles for Sports Parents Check out our Sports Psychology Audio Programs *Subscribe to The Sports Psychology Podcast on iTunes *Subscribe to The Sports Psychology Podcast on Spotify  

In this episode, Dr. Cohn and Georgia Miller discuss the use of mental imagery for athletes and performers. They discuss three ways to use and apply imagery to sports performance. Imagery is a natural skills for athletes, but are not always taught how to get the most out of imagery. Learn how to use mental imagery pregame. Dr. Patrick Cohn is a master mental performance coach who works with professional athletes at Peak Performance Sports, LLC. ​​ Improve your mindset for sports with our certified mental performance coaches. Learn more at peaksports.com. Resources for Athletes, Coaches, and Sports Parents Learn about Mental Performance Coaching For Athletes Download our a FREE Mental Toughness Report Read our articles for Sports Parents Check out our Sports Psychology Audio Programs *Subscribe to The Sports Psychology Podcast on iTunes *Subscribe to The Sports Psychology Podcast on Spotify  

Brock McCormack is a Mental Performance Coach at Peak Performance Sports. He has delivered mental performance programs for teams at high school and collegiate levels, working with athletes in baseball, golf, gymnastics, soccer, wrestling, track & field, and beyond. Brock was a pitcher at the University of Pittsburgh. He knows from personal experience the hardships of working through injuries, navigating negative thoughts and doubt, and performing under pressure. Now Brock works with athletes to develop their Mental Resilience - their grit and their growth.⁠⁠In this episode we are going to explore Mental Resilience, and how investing in our mental game will pay dividends in our performances.⁠

Welcome to the Golf Psychology Podcast by Dr. Patrick Coach of Peak Performance Sports. Dr. Cohn and his team of mental performance coaches work with junior to professional golfers to help them reach their goals and play more consistent golf. In the podcast, Dr. Cohn will do a deep dive into preshot routines. In this podcast, you learn: What is a good putting routine? What are the mental game skill that helpp golfers have a consistent putting routine. Learn how to develop a consistent putting routine. Great Resources for Golfers: Download a free golf psychology report to improve your preshot routine. Visit Golf Psychology Coach for more mental game articles and videos. Check out ore golf psychology coaching programs at peaksports.com. *Please subscribe to  The Golf Psychology Podcast at iTunes. *Please subscribe to The Golf Psychology Podcast at Spotify. Dr. Patrick Cohn is a golf psychology expert and author of the "Golfer's Mental Edge" audio program and Breaking The Yips Cycle DVD program. He teaches amateur to tour professional golfers how to improve their mental game of golf using golf psychology strategies developed over the last 30+ years of his career.    

Welcome to the Sports Psychology Podcast by Dr. Patrick Coach of Peak Performance Sports. Dr. Cohn and Georgia Miller, CMPC discuss the challenges sports parents face with young athletes and how to make sports a better experience. Learn how to spot mental game challenges in athletes, what to say before and after games, and how to improve communication with young athletes. In this episode of the Sport Psychology Podcast, you learn: What Happens During Mental Training?   Dr. Patrick Cohn is a master mental performance coach who works with professional athletes at Peak Performance Sports, LLC. ​​ Improve your mindset for sports with our certified mental performance coaches. Learn more at peaksports.com. Resources for Athletes, Coaches, and Sports Parents Learn about Mental Performance Coaching For Athletes Download our a FREE Mental Toughness Report Read our articles for Sports Parents Check out our Sports Psychology Audio Programs *Subscribe to The Sports Psychology Podcast on iTunes *Subscribe to The Sports Psychology Podcast on Spotify  

Welcome to the Tennis Psychology Podcast by Dr. Patrick Coach of Peak Performance Sports. Dr. Cohn and his team of mental performance coaches work with junior to professional tennis players to help them reach their goals and play more consistent tennis. In the podcast, Dr. Cohn will discuss service routines and return of service routines. In this podcast, you learn: What are the Top Mistakes Tennis Players Make Between Points? Resources for Tennis Players and Parents Learn about Mental Game Coaching For Tennis Players Download our a FREE Mental Toughness Report Read our Tennis Psychology Articles Check out our Sports Psychology Audio Programs Read more about Tennis Confidence 2.0 Audio program *Subscribe to The Tennis Psychology Podcast on iTunes *Subscribe to The Tennis Psychology Podcast on Spotify    

Welcome to the Sports Psychology Podcast by Dr. Patrick Coach of Peak Performance Sports. Dr. Cohn and Georgia Miller, CMPC discuss the challenges sports parents face with young athletes and how to make sports a better experience. Learn how to spot mental game challenges in athletes, what to say before and after games, and how to improve communication with young athletes. In this episode of the Sport Psychology Podcast, you learn: One Mistake we see Sport Parents Make Dr. Patrick Cohn is a master mental performance coach who works with professional athletes at Peak Performance Sports, LLC. ​​ Improve your mindset for sports with our certified mental performance coaches. Learn more at peaksports.com. Resources for Athletes, Coaches, and Sports Parents Learn about Mental Performance Coaching For Athletes Download our a FREE Mental Toughness Report Read our articles for Sports Parents Check out our Sports Psychology Audio Programs *Subscribe to The Sports Psychology Podcast on iTunes *Subscribe to The Sports Psychology Podcast on Spotify    

Welcome to the Golf Psychology Podcast by Dr. Patrick Coach of Peak Performance Sports. Dr. Cohn and his team of mental performance coaches work with junior to professional golfers to help them reach their goals and play more consistent golf. In the podcast, Dr. Cohn will do a deep dive into preshot routines. In this podcast, you learn: When should golfers refocus vs. restart? Great Resources for Golfers: Download a free golf psychology report to improve your preshot routine. Visit Golf Psychology Coach for more mental game articles and videos. Check out ore golf psychology coaching programs at peaksports.com. *Please subscribe to  The Golf Psychology Podcast at iTunes. *Please subscribe to The Golf Psychology Podcast at Spotify. Dr. Patrick Cohn is a golf psychology expert and author of the "Golfer's Mental Edge" audio program and Breaking The Yips Cycle DVD program. He teaches amateur to tour professional golfers how to improve their mental game of golf using golf psychology strategies developed over the last 30+ years of his career.    

Welcome to the Tennis Psychology Podcast by Dr. Patrick Coach of Peak Performance Sports. Dr. Cohn and his team of mental performance coaches work with junior to professional tennis players to help them reach their goals and play more consistent tennis. In the podcast, Dr. Cohn will discuss service routines and return of service routines. In this podcast, you learn: How Should Tennis Players Process the Last Point? Resources for Tennis Players and Parents Learn about Mental Game Coaching For Tennis Players Download our a FREE Mental Toughness Report Read our Tennis Psychology Articles Check out our Sports Psychology Audio Programs Read more about Tennis Confidence 2.0 Audio program *Subscribe to The Tennis Psychology Podcast on iTunes *Subscribe to The Tennis Psychology Podcast on Spotify    

Welcome to the Sports Psychology Podcast by Dr. Patrick Coach of Peak Performance Sports. Dr. Cohn and Georgia Miller, CMPC discuss the challenges sports parents face with young athletes and how to make sports a better experience. Learn how to spot mental game challenges in athletes, what to say before and after games, and how to improve communication with young athletes. In this episode of the Sport Psychology Podcast, you learn: Is Your Athlete Looking at You in the Stands?   Dr. Patrick Cohn is a master mental performance coach who works with professional athletes at Peak Performance Sports, LLC. ​​ Improve your mindset for sports with our certified mental performance coaches. Learn more at peaksports.com. Resources for Athletes, Coaches, and Sports Parents Learn about Mental Performance Coaching For Athletes Download our a FREE Mental Toughness Report Read our articles for Sports Parents Check out our Sports Psychology Audio Programs *Subscribe to The Sports Psychology Podcast on iTunes *Subscribe to The Sports Psychology Podcast on Spotify  

Welcome to the Golf Psychology Podcast by Dr. Patrick Coach of Peak Performance Sports. Dr. Cohn and his team of mental performance coaches work with junior to professional golfers to help them reach their goals and play more consistent golf. In the podcast, Dr. Cohn will do a deep dive into preshot routines. In this podcast, you learn: How should golfers use visualization in preshot preparation? Great Resources for Golfers: Download a free golf psychology report to improve your preshot routine. Visit Golf Psychology Coach for more mental game articles and videos. Check out ore golf psychology coaching programs at peaksports.com. *Please subscribe to  The Golf Psychology Podcast at iTunes. *Please subscribe to The Golf Psychology Podcast at Spotify. Dr. Patrick Cohn is a golf psychology expert and author of the "Golfer's Mental Edge" audio program and Breaking The Yips Cycle DVD program. He teaches amateur to tour professional golfers how to improve their mental game of golf using golf psychology strategies developed over the last 30+ years of his career.    

Welcome to the Tennis Psychology Podcast by Dr. Patrick Coach of Peak Performance Sports. Dr. Cohn and his team of mental performance coaches work with junior to professional tennis players to help them reach their goals and play more consistent tennis. In the podcast, Dr. Cohn will discuss service routines and return of service routines. In this podcast, you learn: What is a Between Point Routine? Resources Tennis Players and Parents Learn about Mental Game Coaching For Tennis Players Download our a FREE Mental Toughness Report Read our Tennis Psychology Articles Check out our Sports Psychology Audio Programs Read more about Tennis Confidence 2.0 Audio program *Subscribe to The Tennis Psychology Podcast on iTunes *Subscribe to The Tennis Psychology Podcast on Spotify    

Welcome to the Sports Psychology Podcast by Dr. Patrick Coach of Peak Performance Sports. Dr. Cohn and Georgia Miller, CMPC discuss the challenges sports parents face with young athletes and how to make sports a better experience. Learn how to spot mental game challenges in athletes, what to say before and after games, and how to improve communication with young athletes. In this episode of the Sport Psychology Podcast, you learn: How to Approach the “Playing time” Question Dr. Patrick Cohn is a master mental performance coach who works with professional athletes at Peak Performance Sports, LLC. ​​ Improve your mindset for sports with our certified mental performance coaches. Learn more at peaksports.com. Resources for Athletes, Coaches, and Sports Parents Learn about Mental Performance Coaching For Athletes Download our a FREE Mental Toughness Report Read our articles for Sports Parents Check out our Sports Psychology Audio Programs *Subscribe to The Sports Psychology Podcast on iTunes *Subscribe to The Sports Psychology Podcast on Spotify    

Welcome to the Golf Psychology Podcast by Dr. Patrick Coach of Peak Performance Sports. Dr. Cohn and his team of mental performance coaches work with junior to professional golfers to help them reach their goals and play more consistent golf. In the podcast, Dr. Cohn will do a deep dive into preshot routines. In this podcast, you learn: What should you think about over the ball - swing cues for golf Great Resources for Golfers: Download a free golf psychology report to improve your preshot routine. Visit Golf Psychology Coach for more mental game articles and videos. Check out ore golf psychology coaching programs at peaksports.com. *Please subscribe to  The Golf Psychology Podcast at iTunes. *Please subscribe to The Golf Psychology Podcast at Spotify. Dr. Patrick Cohn is a golf psychology expert and author of the "Golfer's Mental Edge" audio program and Breaking The Yips Cycle DVD program. He teaches amateur to tour professional golfers how to improve their mental game of golf using golf psychology strategies developed over the last 30+ years of his career.    

Welcome to the Tennis Psychology Podcast by Dr. Patrick Coach of Peak Performance Sports. Dr. Cohn and his team of mental performance coaches work with junior to professional tennis players to help them reach their goals and play more consistent tennis. In the podcast, Dr. Cohn will discuss service routines and return of service routines. In this podcast, you learn:  What Mental Skills are Part of a Serve Routine? Resources Tennis Players and Parents Learn about Mental Game Coaching For Tennis Players Download our a FREE Mental Toughness Report Read our Tennis Psychology Articles Check out our Sports Psychology Audio Programs Read more about Tennis Confidence 2.0 Audio program *Subscribe to The Tennis Psychology Podcast on iTunes *Subscribe to The Tennis Psychology Podcast on Spotify    

Welcome to the Sports Psychology Podcast by Dr. Patrick Coach of Peak Performance Sports. Dr. Cohn and Georgia Miller, CMPC discuss the challenges sports parents face with young athletes and how to make sports a better experience. Learn how to spot mental game challenges in athletes, what to say before and after games, and how to improve communication with young athletes. In this episode of the Sport Psychology Podcast, you learn: Is your Athlete Self-Motivated or Parent-Motivated? Dr. Patrick Cohn is a master mental performance coach who works with professional athletes at Peak Performance Sports, LLC. ​​ Improve your mindset for sports with our certified mental performance coaches. Learn more at peaksports.com. Resources for Athletes, Coaches, and Sports Parents Learn about Mental Performance Coaching For Athletes Download our a FREE Mental Toughness Report Read our articles for Sports Parents Check out our Sports Psychology Audio Programs *Subscribe to The Sports Psychology Podcast on iTunes *Subscribe to The Sports Psychology Podcast on Spotify    

Welcome to the Golf Psychology Podcast by Dr. Patrick Coach of Peak Performance Sports. Dr. Cohn and his team of mental performance coaches work with junior to professional golfers to help them reach their goals and play more consistent golf. In the podcast, Dr. Cohn will do a deep dive into preshot routines. In this podcast, you learn: How to have a good set up routine in golf Great Resources for Golfers: Download a free golf psychology report to improve your preshot routine. Visit Golf Psychology Coach for more mental game articles and videos. Check out ore golf psychology coaching programs at peaksports.com. *Please subscribe to  The Golf Psychology Podcast at iTunes. *Please subscribe to The Golf Psychology Podcast at Spotify. Dr. Patrick Cohn is a golf psychology expert and author of the "Golfer's Mental Edge" audio program and Breaking The Yips Cycle DVD program. He teaches amateur to tour professional golfers how to improve their mental game of golf using golf psychology strategies developed over the last 30+ years of his career.    

Welcome to the Tennis Psychology Podcast by Dr. Patrick Coach of Peak Performance Sports. Dr. Cohn and his team of mental performance coaches work with junior to professional tennis players to help them reach their goals and play more consistent tennis. In the podcast, Dr. Cohn will discuss service routines and return of service routines. In this podcast, you learn: How Should You Visualize Your Serve? Resources Tennis Players and Parents Learn about Mental Game Coaching For Tennis Players Download our a FREE Mental Toughness Report Read our Tennis Psychology Articles Check out our Sports Psychology Audio Programs Read more about Tennis Confidence 2.0 Audio program *Subscribe to The Tennis Psychology Podcast on iTunes *Subscribe to The Tennis Psychology Podcast on Spotify    

Welcome to the Sports Psychology Podcast by Dr. Patrick Coach of Peak Performance Sports. Dr. Cohn and Georgia Miller, CMPC discuss the challenges sports parents face with young athletes and how to make sports a better experience. Learn how to spot mental game challenges in athletes, what to say before and after games, and how to improve communication with young athletes. In this episode of the Sport Psychology Podcast, you learn: How Parents Can Help Young Athletes Before Games Dr. Patrick Cohn is a master mental performance coach who works with professional athletes at Peak Performance Sports, LLC. ​​ Improve your mindset for sports with our certified mental performance coaches. Learn more at peaksports.com. Resources for Athletes, Coaches, and Sports Parents Learn about Mental Performance Coaching For Athletes Download our a FREE Mental Toughness Report Read our articles for Sports Parents Check out our Sports Psychology Audio Programs *Subscribe to The Sports Psychology Podcast on iTunes *Subscribe to The Sports Psychology Podcast on Spotify    

Welcome to the Golf Psychology Podcast by Dr. Patrick Coach of Peak Performance Sports. Dr. Cohn and his team of mental performance coaches work with junior to professional golfers to help them reach their goals and play more consistent golf. In the podcast, Dr. Cohn will do a deep dive into preshot routines. In this podcast, you learn: What goes into the planning stage of a routine Great Resources for Golfers: Download a free golf psychology report to improve your preshot routine. Visit Golf Psychology Coach for more mental game articles and videos. Check out ore golf psychology coaching programs at peaksports.com. *Please subscribe to  The Golf Psychology Podcast at iTunes. *Please subscribe to The Golf Psychology Podcast at Spotify. Dr. Patrick Cohn is a golf psychology expert and author of the "Golfer's Mental Edge" audio program and Breaking The Yips Cycle DVD program. He teaches amateur to tour professional golfers how to improve their mental game of golf using golf psychology strategies developed over the last 30+ years of his career.    

Welcome to the Tennis Psychology Podcast by Dr. Patrick Coach of Peak Performance Sports. Dr. Cohn and his team of mental performance coaches work with junior to professional tennis players to help them reach their goals and play more consistent tennis. In the podcast, Dr. Cohn will discuss service routines and return of service routines. In this podcast, you learn: What is a Good Return of Service Routine? Resources Tennis Players and Parents Learn about Mental Game Coaching For Tennis Players Download our a FREE Mental Toughness Report Read our Tennis Psychology Articles Check out our Sports Psychology Audio Programs Read more about Tennis Confidence 2.0 Audio program *Subscribe to The Tennis Psychology Podcast on iTunes *Subscribe to The Tennis Psychology Podcast on Spotify    

Welcome to the Sports Psychology Podcast by Dr. Patrick Coach of Peak Performance Sports. Dr. Cohn and Georgia Miller, CMPC discuss the challenges sports parents face with young athletes and how to make sports a better experience. Learn how to spot mental game challenges in athletes, what to say before and after games, and how to improve communication with young athletes. In this episode of the Sport Psychology Podcast, you learn: A Post-game Routine for Young Athletes and Parents Dr. Patrick Cohn is a master mental performance coach who works with professional athletes at Peak Performance Sports, LLC. ​​ Improve your mindset for sports with our certified mental performance coaches. Learn more at peaksports.com. Resources for Athletes, Coaches, and Sports Parents Learn about Mental Performance Coaching For Athletes Download our a FREE Mental Toughness Report Read our articles for Sports Parents Check out our Sports Psychology Audio Programs *Subscribe to The Sports Psychology Podcast on iTunes *Subscribe to The Sports Psychology Podcast on Spotify    

Welcome to the Golf Psychology Podcast by Dr. Patrick Coach of Peak Performance Sports. Dr. Cohn and his team of mental performance coaches work with junior to professional golfers to help them reach their goals and play more consistent golf. In the podcast, Dr. Cohn will do a deep dive into preshot routines. In this podcast, you learn: What mental skills should a preshot routine include? Great Resources for Golfers: Download a free golf psychology report to improve your preshot routine. Visit Golf Psychology Coach for more mental game articles and videos. Check out ore golf psychology coaching programs at peaksports.com. *Please subscribe to  The Golf Psychology Podcast at iTunes. *Please subscribe to The Golf Psychology Podcast at Spotify. Dr. Patrick Cohn is a golf psychology expert and author of the "Golfer's Mental Edge" audio program and Breaking The Yips Cycle DVD program. He teaches amateur to tour professional golfers how to improve their mental game of golf using golf psychology strategies developed over the last 30+ years of his career.    

Welcome to the Tennis Psychology Podcast by Dr. Patrick Coach of Peak Performance Sports. Dr. Cohn and his team of mental performance coaches work with junior to professional tennis players to help them reach their goals and play more consistent tennis. In the podcast, Dr. Cohn will discuss service routines and return of service routines. In this podcast, you learn: What is the Pacing of a Service Routine? Resources Tennis Players and Parents Learn about Mental Game Coaching For Tennis Players Download our a FREE Mental Toughness Report Read our Tennis Psychology Articles Check out our Sports Psychology Audio Programs Read more about Tennis Confidence 2.0 Audio program *Subscribe to The Tennis Psychology Podcast on iTunes *Subscribe to The Tennis Psychology Podcast on Spotify    

Welcome to the Sports Psychology Podcast by Dr. Patrick Coach of Peak Performance Sports. Dr. Cohn and Georgia Miller, CMPC discuss the challenges sports parents face with young athletes and how to make sports a better experience. Learn how to spot mental game challenges in athletes, what to say before and after games, and how to improve communication with young athletes. In this episode of the Sport Psychology Podcast, you learn: The Problem with Harping on Mistakes after Games Dr. Patrick Cohn is a master mental performance coach who works with professional athletes at Peak Performance Sports, LLC. ​​ Improve your mindset for sports with our certified mental performance coaches. Learn more at peaksports.com. Resources for Athletes, Coaches, and Sports Parents Learn about Mental Performance Coaching For Athletes Download our a FREE Mental Toughness Report Read our articles for Sports Parents Check out our Sports Psychology Audio Programs *Subscribe to The Sports Psychology Podcast on iTunes *Subscribe to The Sports Psychology Podcast on Spotify    

Welcome to the Golf Psychology Podcast by Dr. Patrick Coach of Peak Performance Sports. Dr. Cohn and his team of mental performance coaches work with junior to professional golfers to help them reach their goals and play more consistent golf. In the podcast, Dr. Cohn will do a deep dive into preshot routines. In this podcast, you learn: What are the mistakes golfers make with their preshot routine? Are you making there mental errros during your preshot routine? Great Resources for Golfers: Download a free golf psychology report to improve your preshot routine. Visit Golf Psychology Coach for more mental game articles and videos. Check out ore golf psychology coaching programs at peaksports.com. *Please subscribe to  The Golf Psychology Podcast at iTunes. *Please subscribe to The Golf Psychology Podcast at Spotify. Dr. Patrick Cohn is a golf psychology expert and author of the "Golfer's Mental Edge" audio program and Breaking The Yips Cycle DVD program. He teaches amateur to tour professional golfers how to improve their mental game of golf using golf psychology strategies developed over the last 30+ years of his career.    

Welcome to the Tennis Psychology Podcast by Dr. Patrick Coach of Peak Performance Sports. Dr. Cohn and his team of mental performance coaches work with junior to professional tennis players to help them reach their goals and play more consistent tennis. In the podcast, Dr. Cohn will discuss service routines and return of service routines. In this podcast, you learn: How do You Refocus When Distracted? Resources Tennis Players and Parents Learn about Mental Game Coaching For Tennis Players Download our a FREE Mental Toughness Report Read our Tennis Psychology Articles Check out our Sports Psychology Audio Programs Read more about Tennis Confidence 2.0 Audio program *Subscribe to The Tennis Psychology Podcast on iTunes *Subscribe to The Tennis Psychology Podcast on Spotify    

Welcome to the Sports Psychology Podcast by Dr. Patrick Coach of Peak Performance Sports. Dr. Cohn and Georgia Miller, CMPC discuss the challenges sports parents face with young athletes and how to make sports a better experience. Learn how to spot mental game challenges in athletes, what to say before and after games, and how to improve communication with young athletes. In this episode of the Sport Psychology Podcast, you learn: How do I Know if my Athlete Needs Mental Training? Dr. Patrick Cohn is a master mental performance coach who works with professional athletes at Peak Performance Sports, LLC. ​​ Improve your mindset for sports with our certified mental performance coaches. Learn more at peaksports.com. Resources for Athletes, Coaches, and Sports Parents Learn about Mental Performance Coaching For Athletes Download our a FREE Mental Toughness Report Read our articles for Sports Parents Check out our Sports Psychology Audio Programs *Subscribe to The Sports Psychology Podcast on iTunes *Subscribe to The Sports Psychology Podcast on Spotify    

Welcome to the Golf Psychology Podcast by Dr. Patrick Coach of Peak Performance Sports. Dr. Cohn and his team of mental performance coaches work with junior to professional golfers to help them reach their goals and play more consistent golf. In the podcast, Dr. Cohn will do a deep dive into preshot routines. In this podcast, you learn: How do preshot routines help golfers? Learn why you want to have a routine that improve consistency and focus. Great Resources for Golfers: Download a free golf psychology report to improve your preshot routine. Visit Golf Psychology Coach for more mental game articles and videos. Check out ore golf psychology coaching programs at peaksports.com. *Please subscribe to  The Golf Psychology Podcast at iTunes. *Please subscribe to The Golf Psychology Podcast at Spotify. Dr. Patrick Cohn is a golf psychology expert and author of the "Golfer's Mental Edge" audio program and Breaking The Yips Cycle DVD program. He teaches amateur to tour professional golfers how to improve their mental game of golf using golf psychology strategies developed over the last 30+ years of his career.    

Welcome to the Tennis Psychology Podcast by Dr. Patrick Coach of Peak Performance Sports. Dr. Cohn and his team of mental performance coaches work with junior to professional tennis players to help them reach their goals and play more consistent tennis. In the podcast, Dr. Cohn will discuss service routines and return of service routines. In this podcast, you learn: What do Your Do When up in the Match, but your tendancy is to slam on the breaks and play protective tennis? Resources Tennis Players and Parents Learn about Mental Game Coaching For Tennis Players Download our a FREE Mental Toughness Report Read our Tennis Psychology Articles Check out our Sports Psychology Audio Programs Read more about Tennis Confidence 2.0 Audio program *Subscribe to The Tennis Psychology Podcast on iTunes *Subscribe to The Tennis Psychology Podcast on Spotify    

Welcome to the Sports Psychology Podcast by Dr. Patrick Coach of Peak Performance Sports. Dr. Cohn and Georgia Miller, CMPC discuss the challenges sports parents face with young athletes and how to make sports a better experience. Learn how to spot mental game challenges in athletes, what to say before and after games, and how to improve communication with young athletes. In this episode of the Sport Psychology Podcast, you learn:  Is Your Athlete Playing Safe or Just Appear Lazy? Dr. Patrick Cohn is a master mental performance coach who works with professional athletes at Peak Performance Sports, LLC. ​​ Improve your mindset for sports with our certified mental performance coaches. Learn more at peaksports.com. Resources for Athletes, Coaches, and Sports Parents Learn about Mental Performance Coaching For Athletes Download our a FREE Mental Toughness Report Read our articles for Sports Parents Check out our Sports Psychology Audio Programs *Subscribe to The Sports Psychology Podcast on iTunes *Subscribe to The Sports Psychology Podcast on Spotify  

Welcome to the Tennis Psychology Podcast by Dr. Patrick Coach of Peak Performance Sports. Dr. Cohn and his team of mental performance coaches work with junior to professional tennis player to help them reach their goals. In the podcast, Dr. Cohn will discuss service routines and return of service routines. In this podcast, you learn: What is a Service Routine in Tennis? How do you develop a service routine and return of service routine that will improve consistency in performance? Resources for Tennis Players and Parents Learn about Mental Game Coaching For Tennis Players Download our a FREE Mental Toughness Report Read our Tennis Psychology Articles Check out our Sports Psychology Audio Programs Read more about Tennis Confidence 2.0 Audio program *Subscribe to The Tennis Psychology Podcast on iTunes *Subscribe to The Tennis Psychology Podcast on Spotify          

Welcome to the Golf Psychology Podcast by Dr. Patrick Coach of Peak Performance Sports. Dr. Cohn and his team of mental performance coaches work with junior to professional golfers to help them reach their goals and play more consistent golf. In the podcast, Dr. Cohn will do a deep dive into preshot routines. In this podcast, you learn: How to Have an Excellent Preshot Routine for Golfers. Learn how to improve your preshot routine using mental preparation skills. Dr. Cohn does a deep dive into how to develop a preshot routine. Great Resources for Golfers: Download a free golf psychology report to improve your preshot routine. Visit Golf Psychology Coach for more mental game articles and videos. Check out ore golf psychology coaching programs at peaksports.com. *Please subscribe to  The Golf Psychology Podcast at iTunes. *Please subscribe to The Golf Psychology Podcast at Spotify. Dr. Patrick Cohn is a golf psychology expert and author of the "Golfer's Mental Edge" audio program and Breaking The Yips Cycle DVD program. He teaches amateur to tour professional golfers how to improve their mental game of golf using golf psychology strategies developed over the last 30+ years of his career.    

In this episode, Dr. Grant Cooper and Dr. Zinovy Meyler speak to Georgia Miller, mental performance coach for Peak Performance Sports. Miller discusses her approach to coaching, particularly in terms of improving an athlete's mental game, the importance of understanding your process to achieve success, and the transferability of sports psychology skills to other aspects of life. She also talks about the difference between superstitions and routines in sports, the significance of goal-setting, and the role of parents in an athlete's mental development.(00:00) Introduction(01:00) Interview with Georgia Miller, Mental Performance Coach(03:11) Discussing High Pressure Moments in Sports(05:47) The Importance of Mental Process in Sports Performance(06:22) Practical Examples of Mental Process in Sports(10:58) The Role of Self-Talk in Sports Performance(13:52) The Importance of Self-Awareness in Sports Performance(14:42) The Impact of Mental State on Sports Performance(28:41) The Role of Fun in Sports Performance(28:59) The Role of Parents in Young Athletes' Performance(34:54) The Importance of Goal Setting in Sports(36:03) Understanding Your 'Why' in Sports(36:54) The Importance of Love in Sports(38:02) Transitioning from Practice to Competition(38:36) Overcoming Mental Challenges in Sports(42:09) The Role of Superstitions in Sports(47:41) Adapting to Different Sports(53:45) Overcoming Fear of Failure in Sports(01:03:27) The Importance of Routines in Sports(01:06:27) ConclusionMental Coaching with Georgia Miller: https://www.peaksports.com/Social & WebsiteWebsite: https://www.performanceinitiativepodcast.com/Instagram: https://www.instagram.com/performanceinitiativeTikTok: https://www.tiktok.com/@performanceinitiative

✅ JOIN Organized Coach Academy TODAY!  If you have been doing any of the following: keeping all of your processes and organization in your head waiting to be creative until you clear off your desk thinking more about all that you have to do instead of thinking about your clients and what they need staying stuck and overwhelmed because of your ADHD dreaming of one day having a team but not knowing what to do first Then you will LOVE this episode. Listen in as Cynthia Coufal and Dustie Gimblet share their struggles, what drew them to want to get organized, their experience inside Organized Coach Academy, and the UNEXPECTED benefits of organizing their businesses.  When you learn the skills of organizing, they spill over into all the areas of your life - time management, thinking more organized, more time, confidence, etc. ...And that's a magical thing. Let's go! The key moments in this episode are: 04:23 - Cynthia's Motivation to Get Organized 05:49 - Dusty's Need for Organization 06:47 - Expectations from Organized Coach Academy 09:29 - Impactful Concepts 13:49 - Importance of Systems and Organization 14:58 - Freedom and Calmness in Organization 16:36 - Technology and Efficiency 18:41 - Organization in Business and Life Connect with guests: Cynthia Coufal Website  |  Instagram  |  Facebook  |  LinkedIn Cynthia empowers teenagers to uncover the root causes of their anxiety, guiding them toward cultivating a more peaceful mindset. Through her content, she provides valuable tools and techniques to help silence the inner alarms that go off in teenagers' minds and bodies. Be sure to check out The Teen Anxiety Maze podcast designed not only for teens seeking anxiety relief but also for parents looking to understand how to engage in meaningful conversations about anxiety with their children. Dustie Gimblet Website  |  Instagram  |  Facebook  |  LinkedIn Dustie is a certified Mental Game Coaching Professional through Peak Performance Sports and an Advanced Deep Dive Certified Coach. She helps golfers lower their golf scores, have more fun when they play, and win more tournaments by focusing on the 90% of the game that is often overlooked - the mental part. She also works with other athletes and mentors other coaches. Resources Mentioned: ✅ JOIN TODAY: Organized Coach Academy  FREE Workshop: 3 Secrets to Organize Your Digital Files Idea Tracker Client Tracker FREE File Naming Formula Cheatsheet Connect with me: Website  Email  Instagram 

Today on the Championship Mindset Podcast we speak with Mental Performance Coach Georgia Miller. Working with Peak Performance Sports, she is a certified Mental Game Coaching Professional (MGCP) and is working towards becoming a Certified Mental Performance Coach with AASP. Georgia has worked with many teams at the high school and collegiate levels across a variety of sports. She also played volleyball in college where she was a three year captain. We hope you enjoy our conversation with Georgia Miller.

In this episode, Dr. Cohn answers a question from a reader about why tennis players can hit the ball well in practice but not their matches. And do the yips exist in tennis? Here's the question of the week. SHERRY: "How can I overcome the yips on my forehand during competition? I seem to be able to hit it just fine during the warmup, but during matches I find myself tightening up and not swinging freely or normally. Why do my strokes change in matches?" Peak Performance Sports, LLC helps athletes and performers improve mental skills for success in sports. We work with athletes in all sports - junior to professional - via video mental coaching from anywhere in the world. Please contact us for more details. Resources for Athletes, Coach, and Sports Parents Learn about Mental Game Coaching For Athletes Download our a FREE Mental Toughness Report Read our Sports Psychology Articles Check out our ports Psychology Audio ProgramsS Check out Tennis Confidence 2.0 Audio program *Subscribe to The Tennis Psychology Podcast on iTunes *Subscribe to The Tennis Psychology Podcast on Spotify

In this episode, Dr. Cohn answers a question from a reader about How New Golfers Can Improve Learning. KATHY: Learning golf as a middle-aged adult is totally different than learning when younger. It's like learning a foreign language as an adult versus as a child. It's harder to just let things happen and play with abandon. It's hard to not over think constantly. How can you help newer golfers with this? Peak Performance Sports, LLC helps athletes and performers improve mental skills for success in sports. We work with athletes in all sports - junior to professional - via video mental coaching from anywhere in the world. Please contact us for more details. Great Resources for Golfers: Download a free golf psychology report to improve your preshot routine. Visit Golf Psychology Coach for more mental game articles and videos. Check out ore golf psychology coaching programs at peaksports.com. ->Please subscribe to The Golf Psychology Podcast at iTunes. ->Please subscribe to The Golf Psychology Podcast at Spotify. Dr. Patrick Cohn is a golf psychology expert and author of the "Golfer's Mental Edge" audio program and Breaking The Yips Cycle DVD program. He teaches amateur to tour professional golfers how to improve their mental game of golf using golf psychology strategies developed over the last 30+ years of his career.

In this episode, Dr. Cohn answers a question from a reader about an athlete going backwards deispite many lessons. Why would athletes go backwards? Here's the question of the week: RICK: "My daughter is a 16-year-old softball pitcher & volleyball. Despite many lessons, she has gone backwards with her pitching. She cannot get out of an inning...she either walks the batter or hits the batter in the foot. I think she gets overly anxious and has lost her confidence. She is a little timid at times and seems afraid of making mistakes. How can she improve?" Peak Performance Sports, LLC helps athletes and performers improve mental skills for success in sports. We work with athletes in all sports - junior to professional - via video mental coaching from anywhere in the world. Please contact us for more details. Resources for Athletes, Coaches, and Sports Parents Learn about Mental Game Coaching For Athletes Download our a FREE Mental Toughness Report Read our Sports Psychology Articles Check out our Sports Psychology Audio Programs *Subscribe to The Sports Psychology Podcast on iTunes *Subscribe to The Sports Psychology Podcast on Spotify

In this episode, Dr. Cohn answers a question from a reader about how to manage anxiety and stress when playing tennis. JENNY: "I get really bad anxiety and stress playing tennis. I do enjoy playing it and practicing it, but I don't really enjoy the competitive side because of all the stress it gives me. Instead of doing tennis, I was maybe deciding on doing track instead. I'm pretty good at that too and not scared. It's fun and I enjoy it. I'm just scared that I might regret doing track in the future and not tennis. I would just really like some advice." Peak Performance Sports, LLC helps athletes and performers improve mental skills for success in sports. We work with athletes in all sports - junior to professional - via video mental coaching from anywhere in the world. Please contact us for more details. Resources for Athletes, Coach, and Sports Parents Learn about Mental Game Coaching For Athletes Download our a FREE Mental Toughness Report Read our Sports Psychology Articles Check out our ports Psychology Audio ProgramsS Check out Tennis Confidence 2.0 Audio program *Subscribe to The Tennis Psychology Podcast on iTunes *Subscribe to The Tennis Psychology Podcast on Spotify

In this episode, Dr. Cohn answers a question from a reader about How to Play Relaxed Golf in Match Play PETER: I have anxiety when I am put in match play situations. I only took up golf 3 years ago and have got down to 6.6. I come from a professional sports background and have some emotional scar tissue from missed goals at crucial times etc. How can I play more relaxed golf? Peak Performance Sports, LLC helps athletes and performers improve mental skills for success in sports. We work with athletes in all sports - junior to professional - via video mental coaching from anywhere in the world. Please contact us for more details. Great Resources for Golfers: Download a free golf psychology report to improve your preshot routine. Visit Golf Psychology Coach for more mental game articles and videos. Check out ore golf psychology coaching programs at peaksports.com. ->Please subscribe to The Golf Psychology Podcast at iTunes. ->Please subscribe to The Golf Psychology Podcast at Spotify. Dr. Patrick Cohn is a golf psychology expert and author of the "Golfer's Mental Edge" audio program and Breaking The Yips Cycle DVD program. He teaches amateur to tour professional golfers how to improve their mental game of golf using golf psychology strategies developed over the last 30+ years of his career.

In this episode, Dr. Cohn answers a question from a reader about why ball players only have the yips in game situations. It often each to throw bull pens, but in game situations is when the yips can show up. Here is the question I received: DEREK: "I pitch and have the yips. When I throw batting practice or pitch with just a catcher, it's okay. As soon as a batter enters the batter's box, I start to YIP.  Game situations or batters in a simulated situation are problems. Why does the yips get worse in a game situation?" Peak Performance Sports, LLC helps athletes and performers improve mental skills for success in sports. We work with athletes in all sports - junior to professional - via video mental coaching from anywhere in the world. Please contact us for more details. Resources for Athletes, Coaches, and Sports Parents Learn about Mental Game Coaching For Athletes Download our a FREE Mental Toughness Report Read our Sports Psychology Articles Check out our Sports Psychology Audio Programs *Subscribe to The Sports Psychology Podcast on iTunes *Subscribe to The Sports Psychology Podcast on Spotify

In this episode, Dr. Cohn answers a question from a reader about his son who protects his lead in the match. Here's the question of the week: PETER: My son played a semifinal match and he was ahead 6-2 5-2 and playing amazingly. Then according to him, he started playing safe to close the match. The match went to a set tie break and lost 9-11 the set. He told us afterwards that he was bored at the 3rd set, which we translated it as having too much pressure and not being able to perform. He said that he felt as of he doesn't know how to play tennis. What's your take on this? Peak Performance Sports, LLC helps athletes and performers improve mental skills for success in sports. We work with athletes in all sports - junior to professional - via video mental coaching from anywhere in the world. Please contact us for more details. Resources for Athletes, Coach, and Sports Parents Learn about Mental Game Coaching For Athletes Download our a FREE Mental Toughness Report Read our Sports Psychology Articles Check out our ports Psychology Audio ProgramsS Check out Tennis Confidence 2.0 Audio program *Subscribe to The Tennis Psychology Podcast on iTunes *Subscribe to The Tennis Psychology Podcast on Spotify

In this episode, Dr. Cohn answers a question from a parent about how to introduce mental training to young athletes who are not familiar with it. Here's the question of the week: JOY: "I was hoping to find some kind of concise explanation for teenagers on what mental training is and how it can improve their performance – when they practice mental skills consistently." Peak Performance Sports, LLC helps athletes and performers improve mental skills for success in sports. We work with athletes in all sports - junior to professional - via video mental coaching from anywhere in the world. Please contact us for more details. Resources for Athletes, Coaches, and Sports Parents Learn about Mental Game Coaching For Athletes Download our a FREE Mental Toughness Report Read our Sports Psychology Articles Check out our Sports Psychology Audio Programs *Subscribe to The Sports Psychology Podcast on iTunes *Subscribe to The Sports Psychology Podcast on Spotify