Podcasts about cues

It is our favorite time of year: the 2026 Trend Report is here! Caroline, Taryn, and Liz are joined by the Ballard Designs Product Design Team—Hillary Park, and Will Turner—to break down exactly what is coming next in the world of interiors. The team reveals the surprising colors predicted to dominate (including "Green Glow" aka Slime and "Fresh Purple"), why "Builder Khaki" is making a nostalgic comeback, and the specific design aesthetic that bridges the gap between Gen Z and Boomers. They also discuss the move away from gray, the evolution of bouclé, and why your next gallery wall should feature "weird" personal art. Quick Decorating Takeaways: Brown is the New Black: Move over, cool grays. The team confirms that brown—from "Cocoa Powder" to "Builder Khaki"—is the dominant neutral for 2026. It pairs perfectly with the trending warm metals (like nickel) and "dirty" pastels. Embrace "Grandma Crafts": High-tech is out; analog is in. The trend of "Grandma Crafts" is huge, with needlepoint, embroidery, and paint-by-numbers becoming the ultimate way to unwind and decorate. Look for the "North Star": Celestial motifs are having a moment. Look for stars, moons, and zodiac themes in hardware, bedding, and fabrics as people seek direction and meaning in their homes. What You'll Hear on This Episode: 00:00 Welcome to the 2026 Trend Report 01:30 How the team predicts trends (Fashion Snoops, WGSN, Veranda) 04:45 The 5 Big Color Predictions: Transformative Teal, Wax Paper, Fresh Purple, Cocoa Powder, and Green Glow 06:30 The "Slime" Green debate and the board game Hues and Cues 11:00 The resurgence of Khaki and Ralph Lauren nostalgia 14:00 Cornflower Blue: The "Happy" color that isn't going anywhere 16:30 Metals: Why Nickel is overtaking Chrome 20:30 Paint Colors of the Year (Cloud Dancer, Warm Eucalyptus, hidden Gem) 23:00 Material Trends: Leather, colored stains, and the decline of shiny glam 26:00 Is Bouclé over? (Spoiler: It's evolving into skirts) 28:00 The "Nancy Meyers" Aesthetic vs. Maximalism 34:00 Pattern Trends: Lattice, Ribbons, and "Weird" Checks 41:30 Fun Micro-Trends: Cabbage Ware and "Vampire Core" (Oxblood) 43:00 Celestial motifs and the "North Star" theme 54:00 "Weird Art": Why you should frame cigarette packs and personal relics 58:00 The rise of "Grandma Crafts" Also Mentioned: Board Game: Hues and Cues Trend: Nancy Meyers Aesthetic Paint Color: Pantone "Cloud Dancer" Shop Ballard Designs Please send in your questions so we can answer them on our next episode! And of course, subscribe to the podcast in Apple Podcasts so you never miss an episode. You can always check back here to see new episodes, but if you subscribe, it'll automatically download to your phone. Happy Decorating! Learn more about your ad choices. Visit megaphone.fm/adchoices

We're joined by Walter Eppich to talk about how learning happens in conversations. Specifically, Walter discusses how he watched a surprisingly successful call by a junior doctor that brought a surgeon running from the OR down to the ED to see their patient. Doctors in the early stages of their career tend to ramble when giving reports—including every piece of information that they know in the hopes of including something relevant. How do we learn to communicate with other healthcare professionals in a way that makes your current problem their most important problem? Why do we have every junior doctor go through phone call failure rather than explicitly teaching the structure of talk that we know works, and that they'll be steered towards by explicit feedback in the calls? Apple Podcasts: https://podcasts.apple.com/us/podcast/the-center-for-medical-simulation/id1279266822 Leadership Coaching from Jenny Rudolph: https://harvardmedsim.org/personal-leadership-coaching-with-jenny-rudolph/ #healthcaresimulation #nursing #medicine #debriefing

It's extremely frustrating when you can't clearly feel when you're hungry or full. Next thing you know, you're fluctuating between not feeling hungry all day to not being able to stop eating once you start. So let's talk about what it takes to get back your hunger and fullness cues so you can be done with this cycle. Let's connect: Mallory's Instagram & Tiktok Free Community Food Noise Quiz Work With Me Freedom from Food Noise Course Submit Podcast Requests

In this episode of the HR Like a Boss podcast, host John Bernatovicz interviews leadership consultant Laurie Maddalena, author of 'The Elevated Leader.' They discuss the evolution of leadership and the need for modern leadership skills in today's workplace. Lori shares transformative moments from her coaching experiences, emphasizing the significance of work-life balance and the shift from traditional work models to more flexible arrangements. Check out this insightful episode!ABOUT LAURIELaurie Maddalena is the founder and CEO of Envision Excellence, a leadership development consulting firm that provides engaging keynote speeches, leadership development programs for managers and executives, executive coaching, management training, and leadership assessments. Laurie has been personally mentored by Jack Canfield, author of The Success Principles, and is a certified Success Principles Trainer. Laurie is a member of the National Speakers Association (NSA), and is a Certified Speaking Professional (CSP), a designation earned by less than 17% of speakers worldwide. She writes a monthly online column for next generation leaders for CUES, is a contributing writer for CUInsight, and has published articles in Credit Union Management. Laurie is the author of the book, The Elevated Leader: Boost Your Confidence and Transform Your Team by Mastering Coaching, Accountability, and Difficult Conversations. She is a contributing author to the international best-selling books, Women Who Empower and Women Who Shine. Prior to establishing her own coaching and consulting business, Laurie served as Vice President of Human Resources/Organizational Development at Montgomery County Teachers Federal Credit Union (MCT). Under Laurie's leadership, MCT was awarded the “Excellent Place to Work” designation by the Maryland Work~Life Alliance for seven years in a row. Laurie started her credit union career as the assistant manager of the call center, and has been in the industry for over 26 years. Laurie earned a Master of Business Administration (MBA) degree and a Master of Science degree in human resources/organizational development from The University of Maryland Global Campus. She also earned a bachelor's degree in speech communication from Syracuse University. Laurie is a certified executive coach through The Coaches Training Institute, and completed team and organizational coaching training through The Center for Right Relationship and Team Coaching International. Laurie lives in Maryland with her husband, Rino, and their three children, Olivia, Luca and Clara. She loves the outdoors and nature, good food and wine (especially Cabernet Sauvignon), enjoys playing tennis, and is an avid reader and cappuccino lover.

Stand-up LEGEND Jim Norton joins Mommy and Daddy to talk about how the news is poisoning the country, Ian's ski trip, and the time the gang when skydiving. Plus, the proper way to dirty talk & dating whoever you want. Sub to the Patreon for early episode access and bonus Patreon only episodes/content: https://www.patreon.com/BeinIanpod IAN FIDANCE | WILD HAPPY & FREE | FULL STAND UP SPECIAL: https://youtube.com/watch?v=-30PenMy1O8 JORDAN JENSEN | DEATH CHUNK: https://youtube.com/watch?v=ytsilX-QL3s&t=2s Podcast Merch Here!: https://www.coldcutsmerch.com/collections/bein-ian-with-jordan-podcast -Get 10% off your first month of BlueChew Gold w/ code SKA @ http://BlueChew.com/ -Support the show & get 20% off your first Lucy order with code FIENDCLUB at https://www.lucy.co/FIENDCLUB Follow Jordan Jensen: @jordanjensenlolstop https://instagram.com/jordanjensenlolstop See Jordan Live! - https://punchup.live/jordanjensen Follow Ian on Twitter, Twitch, and Instagram: @ianimal69 https://instagram.com/ianimal69/ See Ian Live! - https://punchup.live/ianfidance Follow Jim! https://instagram.com/jimnorton Please RATE, REVIEW, and SUBSCRIBE to Bein Ian with Jordan on all platforms! Produced by: James Webb https://instagram.com/thechicagopro/ Intro song: “Bein Ian with Jordan” by Wesley Schultz and Ian Fidance Outro song: Title Holder “It Doesn't Matter” Learn more about your ad choices. Visit megaphone.fm/adchoices

WATCH NOW: https://youtu.be/eiPBKWvxPjUSome conversations don't just sound good… they shift you.In this episode of The Love You Moore Show, I sat down with Dr. Sarah Fontenot (straight outta Saskatchewan, Canada) and we went all the way in on what's REALLY breaking relationships in 2025.We talked about:• why so many people choose partners out of pressure, trauma, and fear• the difference between high-earning and high-value• how women can communicate needs without going to war• why men feel like they have to stay “tough” and how that's costing us• and what it actually looks like to build peace, alignment, and a relationship rooted in GodAnd listen… when she broke down the “logic vs emotion” gap, and how masculinity and femininity collide when we don't know how to repair conflict? Whew. It got REAL in that room.If you're dating, married, divorced, healing, or trying to do it right this time—this one is for you.✅ Make sure you subscribe, share, and drop in the comments what part hit you the hardest.00:00 – Why women choose relationships (pressure vs alignment)02:15 – Willie's “icebreaker” + relationship song moment04:16 – Proposed to twice… why she said “hold up”06:30 – “Talk is cheap” + vetting process shifting08:12 – Breadcrumbs, therapy, and choosing yourself08:48 – “40 is knocking” + success vs family question10:37 – High earning women + attracting the man you say you want12:18 – “Put your trauma down” (bars)14:32 – If he falls off financially… will she still love him?16:24 – Not demonizing women, nature, safety, and security18:10 – What she won't bring into her future relationship19:50 – “I never saw my parents fight… so I didn't learn repair”21:35 – Cues, triggers, and emotional regulation (neck gets hot)24:00 – Gottman's Four Horsemen explained26:06 – How women can communicate needs without conflict28:14 – Men feeling unappreciated + staffing the home29:31 – Hack for men: logic won't work with emotion32:42 – “Say sorry” without defensiveness (real-time example)37:05 – Audience reaction: “We don't care about the track record!”41:30 – Boundaries + respect: what happens when she keeps going45:04 – Femininity tests + why it's really about safety50:01 – Marriage feels like death sometimes (real talk)52:03 – When vulnerability gets used in arguments55:54 – Willie's boundary: no late-night conflict, protect her heart58:12 – Creating safety during conflict + repair01:04:24 – How do we help Black men heal from “toughness”?01:10:24 – “Do I still want marriage?” Vision for the next season01:15:01 – Celibacy, choosing right, and honoring yourself01:16:15 – Willie's closing: reframe the pain, love you more✨ Connect with us:Join Our Patreon: https://www.patreon.com/user?u=32743148

Dr. Keith Humphreys is a professor of psychiatry and behavioral sciences at Stanford School of Medicine and a leading expert on treating addictions, drug laws and policy. We discuss all the major addictive substances and behaviors, including alcohol, opioids, gambling, stimulants, nicotine, cannabis and more, focusing on how genetics and certain use patterns shape addiction susceptibility. We discuss the best evidence-based tools for recovery, from 12-step programs to emerging treatments such as psychedelics and ibogaine. Anyone interested in making better choices for their health and/or seeking to avoid or overcome addictions ought to benefit from this episode. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman David: https://davidprotein.com/huberman BetterHelp: https://betterhelp.com/huberman Helix Sleep: https://helixsleep.com/huberman LMNT: https://drinklmnt.com/huberman Timestamps (00:00:58) Keith Humphreys (00:03:22) Addiction; Genetic Risk (00:09:14) Alcohol Use Disorder & Alcoholism; Genetic Predisposition & Addiction Risk (00:18:03) Sponsors: David & BetterHelp (00:20:37) Women & Alcohol Use; Young Adults; Cannabis Use (00:23:36) Health Benefit to Alcohol?, Red Wine, Cancer Risk; Social Pressure (00:31:47) Alcohol in Social Gatherings, Social Anxiety, Vulnerability, Work & Dates (00:37:41) Old vs New Cannabis & THC Levels; Smoked vs Edible Forms (00:44:38) Cannabis & Psychosis Risk; Cardiac Health; Youth Cannabis Use & Transition to Adulthood (00:52:29) Sponsor: AG1 (00:54:13) Industries of Addiction, Regulation; Gambling, Slot Machines, Novelty; Casinos (01:05:28) Decriminalization vs Legalization; Cannabis, Gateway Drug? (01:08:50) Psylocibin or LSD, Addiction Treatment; Microdosing, Clinical Trial Challenges (01:18:58) Sponsor: Helix Sleep (01:20:32) Brain Plasticity & Age; Ketamine, Depression, Transcranial Magnetic Stimulation (TMS) (01:28:10) SSRIs, Mass Shootings, Suicide, Side Effects; Drug Approval; Ibogaine & PTSD (01:36:10) Caffeine Addiction?; Stimulants & Rehab; Prescription Stimulants & ADHD (01:44:04) Nicotine, Mistaking Withdrawal for Benefit (01:47:24) Sponsor: LMNT (01:48:44) Tool: How to Talk to Someone with Addiction (01:55:23) Perception of Addicts, Character Defect, Pain (02:00:58) Overcoming Addiction, Immediate Rewards, AA; Addict & Co-Dependency? (02:09:53) Longterm Drug Use, Dopamine, Cues & Relapse; Social Media (02:16:21) Brain Stimulation, TMS; Homelessness, Substance Use & Rehab (02:26:11) Addiction Treatment Policy, Rehab & Insurance (02:29:08) Tool: 12-Step Programs, AA, Accessibility & Benefits (02:38:08) AA, Higher Power, Cult?; Flexibility, Tool: Open AA Meetings (02:44:38) GLP-1s, Weight Loss, Alcohol Addiction; Pharmaceutical Advertisements (02:52:39) Social Media Addiction, Tool: Avoiding Social Media Strategies (02:58:36) “Failure to Launch”, Youth, Video Games, Social Media; Recovery Pathways (03:04:13) AA as an Action Program, Tool: Try Different AA Meetings (03:08:21) Hospice, Death, Overcoming Fear of Death (03:13:54) Addiction to Escape Death?, Desire for Oblivion (03:18:11) Men vs Women & Addiction; Lying; Relapse; Fentanyl & Addiction Advice (03:24:27) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we sit down with Tara Austin, Partner at Ogilvy. Tara shares the behavioral science principles for creating effective communications. We discuss a broad range of campaigns, from using scarcity to drive demand for KFC's $1 chips to stopping vandalism by painting baby's faces on shop shutters. 

Grace Charlton explores how good design can assist new year workouts with Alberto Lambert, CEO and founder of Altere Studios. Plus: making the practical beautiful with American architect Tom Kundig. See omnystudio.com/listener for privacy information.

In this conversation, Cheryl McColgan discusses the significance of establishing a wind down routine before bed to enhance sleep quality. She emphasizes the importance of calming activities, such as reading, warm baths, and reducing screen time, to prepare the body and mind for sleep. Cheryl also touches on the use of sleep supplements and tools to improve sleep, highlighting the critical role of good sleep in overall health and wellness. Takeaways Create a simple wind down cue before bed.Calm your brain and nervous system for better sleep.Screen time at night is a poor habit for sleep.Reading before bed can help you relax.Warm baths signal your body to calm down.Turning off bright lights aids in winding down.Sleep is critical for health and longevity.Good sleep supports weight loss and fat loss.Consider a warm drink as part of your bedtime routine.Engage with others about effective wind down routines. Disclaimer: Links may contain affiliate links, which means we may get paid a commission at no additional cost to you if you purchase through this page. Read our full disclosure here. CONNECT WITH CHERYL Shop all my healthy lifestyle favorites, lots of discounts! 21 Day Fat Loss Kickstart: Make Keto Easy, Take Diet Breaks and Still Lose Weight Dry Farm Wines, extra bottle for a penny Drinking Ketones Wild Pastures, Clean Meat to Your Doorstep 20% off for life Clean Beauty 20% off first order DIY Lashes 10% off NIRA at Home Laser for Wrinkles 10% off or current promo with code HealNourishGrow Instagram for daily stories with recipes, what I eat in a day and what’s going on in life Facebook YouTube Pinterest TikTok Amazon Store The Shoe Fairy Competition Gear Getting Started with Keto Resources The Complete Beginners Guide to Keto Getting Started with Keto Podcast Episode Getting Started with Keto Resource Guide Episode Transcript Cheryl McColgan (00:00.078)Hey everyone, I’m Cheryl McColgan, founder of HealNurshGrow and welcome to day four of your healthy habits challenge. Today’s habit is very simple, but it’s so powerful and it has to do with one of the things that I think is one of the most underappreciated aspects of health and that is sleep. And so the habit that we’re going to do today is to create a simple wind down cue before bed. So what this does is basically gets you ready for sleep, starts to calm your brain, starts to calm your nervous system so that you can actually get in bed and go to sleep instead of getting in bed and staying wired for multiple minutes or even hours after that. Definitely something we want to avoid. So having this consistent wind down cue is exactly what it does. Cues your brain and your body to be ready for sleep and to start to calm down. There’s any number of things that this could possibly be for you. One of the things that you will have heard from many people in the past, and this is so true, is that screen time at night is really a poor habit to have to get good sleep. So maybe your wind down cue is putting your phone in the other room and putting it on the charger before you get ready for bed. That’s a great way to do that. It also cuts down on the blue light. So that will allow your body to produce melatonin, which gives you better sleep. But this cue is something you want to do consistently every day, just so that it gives again, your brain and your body that idea that it’s time to calm down. Another thing that people really like doing for this type of cue is to simply do some reading before bed. And so again, not reading on a device like your computer or your phone, but maybe an old school book. I know that sounds crazy or the the Kindles now have, they don’t have any blue light coming off of them. And just reading is just very calming in the evening. It’ll put you right to sleep. Even books that you’re in love with and excited about. Sometimes it’s like, it just starts to get you very drowsy and you want to ideally do it in bed. as soon as you really start to get sleepy, you just put the book aside and go to sleep. Cheryl McColgan (02:16.782)Another one that’s great for bedtime is a warm bath. The whole reason that this works is warming up your body. And ideally you want to do it maybe an hour to an hour and a half before bed. But again, it’s a relaxing activity. It’s something that signals it’s time to calm down and get ready for sleep. But it also has a physiological response in the body where you warm up your body temperature a little bit. Then when you get out and it starts to come back down, your body temperature coming back down actually makes you sleepy. So that’s another good one. But really any of these, can be anything that works for you. You just want it to be something that you can do on a consistent basis and that actually helps calm your nervous system. So it could also be, you know, a breathing exercise or some light stretching or, you know, anything like that, that’s going to make going to bed easier for your body. Another one is, Turning off bright lights. So maybe your cue for your wind down is to go around your house and turn off all the lights and maybe you just have like a gentle Red light in the room or just dim lights in your room as you’re winding down But just doing those cues time after time eventually it gets your body to a place where It’s calm enough and it’s ready some other things that I use for sleep since we’re talking about sleep sometimes just a wind down cue is not enough for some people but Again, I think if you practice it on a consistent basis, that’s going to change over time where it really does help you get to sleep. But there’s other things. There’s supplements you can take. mentioned melatonin. I actually wouldn’t recommend taking that on a regular basis because it does tend to make you feel groggy in the morning. In addition to that, it can also affect your own melatonin production over time. So that’s kind of not as recommended. But there’s plenty of sleep supplements. Sorry, I was losing my word there. Sleep supplements out there. that I’ve tried, I’ve used a brand called Dream. I had a new one sent to me that was from, the company’s escaping me. It’s kind of a funny name, but I’ll link it in the show notes. So also that could be part of your ritual is if it’s both of these drinks are kind of like a hot cocoa that you drink at night that has magnesium, GABA, some other sleep inducing things in it. So that could be your ritual is to make your nice warm drink, go get in your bed, sit that, relax, and then. Cheryl McColgan (04:38.434)go to sleep. So that’s one of the tools that I tend to use a lot. And then I’ve also talked a lot about in the past that I use a bed cooling pad. So I’m menopausal age, unfortunately. And a few years ago, I started getting horrible night sweats where it just really interrupted my sleep. So I started using a cooling pad on my bed about five years ago. And now it is so hard for me to sleep without it because it actually not only cools you but warms you as well. and can use it to like gently warm the bed as your, almost as your alarm clock. Instead of using a harsh alarm, it just starts to warm up your body and wake you up very naturally. So depending on where you are with sleep, this wind down cue is a great start. And that’s all we’re looking for in this challenge, right? Just trying some new little habit snacks that you can see if it works for you or you can see if it would do you good to add it on in the future. But this is just the beginning. So sleep is such, like I said, such a critical and underappreciated thing for health, longevity, for weight loss even, helps with fat loss. I mean, there’s so many reasons why you want to get good sleep, but this is just a small way that you can get started. Start repeating this if it speaks to you. If you’re someone that has trouble with sleep, I highly recommend that you take this one on and keep it for the rest of the challenge and beyond, because it will only help you. It may not be enough, like I said, but it is great stars. So some of those things that I mentioned, I’ll make sure I link them in the show notes. But for now, just create your simple wind down cue before bed. Try it out, see how you sleep and let me know in the comments if this works for you. If you already have a wind down routine, I’d love to hear about it because I think everybody wants to hear some good ideas if they can’t think of anything that works for them or speaks to them. So definitely let me know if you have any tips and we can share them with everybody else in the comments. OK. See you again tomorrow.

In this episode, Mrs. 52 Cues and I wrap up the year by looking honestly at what worked, what didn't, and how 2025 shaped both my writing life and the evolution of 52 Cues. We also lay out what's coming in 2026 – new podcast formats, mentors, masterclasses, community changes, and a clearer vision for building a sustainable creative life together.Support for the 52 Cues Podcast comes from ReelCrafter, the professional way to pitch your production music and know exactly when your cues are heard.Start your free trial at ReelCrafter.com/52Cues! Cymbal SFX - Bowed! Elevate your soundscapes with Cymbal SFX - Bowed—a masterful collection of 68 unique bowed cymbal performances, meticulously recorded for tension-filled tracks and cinematic trailers. Now available exclusively at Production Music Tools!https://productionmusictools.com/products/bowed-cymbals-by-52-cues Join the 52 Cues Community! – https://my.52cues.comIt's free to post your cues for feedback from the community, network with other composers, and ask questions about the industry!Plus, member subscribers get extra perks like workshops, livestreams, cue breakdowns, live feedback sessions, hundreds of hours of video archives, and opportunities to submit to real music libraries.One-on-one coaching sessions and video critiques also available at http://52cues.com/coaching!Note: Links may be affiliate links which generate a small commission but at no extra cost to you!

With 2026 around the corner, we're all thinking about how to make next year our best one yet. I recently stumbled across and LOVED the book Captivate by Vanessa Van Edwards and have been dying to share what I learned with you guys because first impressions are such a huge part of everything we do, so why not start the new year with our best foot forward! Here are 3 science proven body language hacks to feel more confident, become more successful, and achieve all the goals you have and more. Check out the book for more and hope you enjoy!IG: @drconniewang, @justaquickpinch

Vanessa Van Edwards shares research showing that brilliant people lose opportunities not because they lack intelligence, but because they under-signal their warmth and competence. She reveals how your body language, vocal tone, and word choice are either enrolling people in your vision or pushing them away without you realizing it. The science proves that charisma isn't about being the loudest person in the room—it's about balancing trust signals with capability signals in every interaction. You'll learn why faking confidence always leaks through danger zone cues and how authentic presence creates the chemical reactions that make people want to work with you. These aren't tricks to manipulate—they're tools to help you show up as your most genuine, powerful self so your best ideas finally get the attention they deserve.Vanessa's books:CaptivateCuesIn this episode you will:Break through the social awkwardness holding you back by labeling rejection cues before they hijack your nervous systemDiscover why hand gestures carry more weight than your actual words and how hiding your hands destroys trust instantlyMaster the perfect balance between warmth and competence that separates forgettable professionals from magnetic leadersUnderstand how your voice tone changes people's physiology within seconds and makes them question or believe everything you sayTransform your emails and presentations using achievement-oriented words that double motivation and performance in othersFor more information go to https://lewishowes.com/1869For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Evy PoumpourasChris VossJefferson Fisher Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Cues of safety, danger, or life threat come from three places- inside, outside, and between.In part 3 of this series on felt safety, we are exploring felt safety from between- from relationship!In this episode, you'll learnHow availability of connection is a cue of safety or dangerHow neuroception can tell the state of the other person's nervous system (connection or protection?)Why nervous systems are contagiousHow ‘between' cues of safety eventually become ‘inside' cues of safetyHow you can increase your own experience of safety even when you are parenting children in stuck in chronic procession modeDownload a multi-page infographic all about felt safety: RobynGobbel.com/FreeResourceHubResources mentioned in this podcast:Connection Or Protection??? {Ep 7}When Your Nervous System Is Fried {Ep 139}Influence Behaviors, Not Control {Ep 101}Amanda Diekman's Book! - Low-Demand ParentingRead the full transcript at: RobynGobbel.com/feltsafetybetweenI would love to have you join me this March in Durango, CO for a 3-day, retreat style workshop: Presence in Practice: An experiential workshop into the neurobiology of how change happens.All details and registration ------> https://RobynGobbel.com/DurangoRegister by December 19 for $75 off! Get access to over 25+ free resources in our brand, new Free Resource Hub! RobynGobbel.com/FreeResourceHub :::Grab a copy of USA Today Best Selling book Raising Kids with Big, Baffling Behaviors robyngobbel.com/bookJoin us in The Club for more support! robyngobbel.com/TheClubSign up on the waiting list for the 2027 Cohorts of the Baffling Behavior Training Institute's Immersion Program for Professionals robyngobbel.com/ImmersionFollow Me On:FacebookInstagram Over on my website you can find:Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)eBook on The Brilliance of Attachment (FREE)LOTS & LOTS of FREE ResourcesOngoing support, connection, and co-regulation for struggling parents: The ClubYear-Long Immersive & Holistic Training Program for Parenting Professionals: The Baffling Behavior Training Institute's (BBTI) Professional Immersion Program (formerly Being With)

On Episode 754 of The Core Report, financial journalist Govindraj Ethiraj talks to Biswapriya Bhattacharjee, Director, B2B and Technology- South Asia, Kantar as well as Connor Hill, Global Director Circular and Sustainable Living, IKEA.SHOW NOTES(01:00) Markets need two cues to turn around, they are not in sight(02:06) The rupee turns around after the RBI goes on attack mode(04:12) Let this sink in: Silver is up 128% this year(05:43) Geopolitical tensions center around Venezuela with US blockades, oil prices rise. The IEW Segment(08:43) There are over 300 million digital only consumers of media, what does that mean?(17:55) Youth world over want more recyclable materials, how are companies like IKEA responding to that?Register for India Energy Week 2026https://www.indiaenergyweek.com/forms/register-as-a-delegateFor more of our coverage check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠thecore.in⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to our Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow us on:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Linkedin⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠

In Episode 506 testen wir ein Focus Jam2 6.9 All-Mountain mit Bosch CX Antrieb. Außerdem beschäftigen wir uns eingehend mit der automatischen Shimano Cues qAuto Schaltung. Wie immer gibt es etwas zu gewinnen.

Pediatrician and bestselling author Dr. Golly (aka Dr. Daniel Golshevsky) joins me this week to help new parents make sense of the early weeks with a newborn and feel more grounded, confident, and connected along the way.   Together we explore:   - How to understand newborn behavior and cues so you can respond with more confidence. - What really matters in the first four weeks — and what you can let go of. - Why some babies struggle to settle, and how to support their developing nervous system. - How to create flexible, supportive routines without slipping into rigidity or pressure. - The powerful role of partners and non-breastfeeding caregivers in bonding and soothing. - How parents can tune out the noise, trust their instincts, and feel less overwhelmed by conflicting advice.   Whether you're navigating confusing cues, unpredictable sleep, feeding challenges, colic, or the general overwhelm of early parenthood, this episode offers clarity and reassurance during one of the most intense transitions of your life.     LEARN MORE ABOUT MY GUEST:

In this special show, Jason Drury continues to celebrate 50 episodes of THE ARCHIVE by concluding the countdown of his favourite LONG James Horner cues! Enjoy! —— Special thanks to our Patreon supporters: Matt DeWater, David Ballantyne, Joe Wiles, Maxime, William Welch, Alan Rogers, Dave Williams, Max Hamulyák, Jeffrey Graebner, Don Mase, Victor Field, Jochen Stolz, Emily Mason, Eric Skroch, Alexander Schiebel, Alphonse Brown, John Link, Matt Berretta, Eldaly Morningstar, Jim Wilson, Glenn McDorman, Chris Malone, Steve Karpicz, Deniz Çağlar, Brent Osterberg, Jérôme Flick, Alex Brouns, Randall Derchan, Angela Rabatin, Larry Reese, Rudy Amaya, Stacy Livitsanis, Carl Wonders, Lee Wileman, Nathan Blumenfeld, Daniel Herrin, Scott Bordelon, James Alexander, Brett French, Ian Clark, Ron, Andy Gray, Joel Nichols, Steve Daniel, Corey O'Brien, John Leggett, Mim Williams, Grace Hamilton. —— Cinematic Sound Radio is fully licensed to play music by SOCAN. Support us on Patreon https://www.patreon.com/cinematicsoundradio Check out our NEW Cinematic Sound Radio TeePublic Store! https://www.teepublic.com/stores/cinematic-sound-radio Cinematic Sound Radio Web: http://www.cinematicsound.net Twitter: http://www.twitter.com/cinsoundradio Facebook: http://www.facebook.com/cinematicsound Cinematic Sound Radio Fanfare and Theme by David Coscina https://soundcloud.com/user-970634922 Bumper voice artist: Tim Burden http://www.timburden.com

On Episode 752 of The Core Report, financial journalist Govindraj Ethiraj talks to Ajay Srivastava, Founder of the Global Trade Research Initiative (GTRI) as well as Ajay Kedia, Director, Kedia Advisory.SHOW NOTES(01:57) The markets slip further on weakening cues and outflows.(02:26) The rupee hits fresh lows on absence of trade deal.(05:49) Why is Mexico hitting India with tariffs and a look at Indian exports 10-month high.(14:08) Copper prices are hitting records as metal traders shift focus, assessing the impact.(19:57) And the nuts and bolts of how GCCs are coming up in India.Register for India Energy Week 2026https://www.indiaenergyweek.com/forms/register-as-a-delegateFor more of our coverage check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠thecore.in⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to our Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow us on:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Linkedin⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠

Joe Navarro is a former FBI agent and one of the world's leading experts in body language and nonverbal communication. In this Moment, Joe reveals the hidden signals behind body language and how to use nonverbal cues, such as posture and eye contact, to your advantage in business, relationships, and beyond. Listen to the full episode with Joe Navarro on The Diary of a CEO below: Spotify: https://g2ul0.app.link/01Qhc2kbPYb Apple: https://g2ul0.app.link/NwkCj5obPYb Watch the Episodes On YouTube: https://www.youtube.com/c/%20TheDiaryOfACEO/videos Joe Navarro: https://www.jnforensics.com/

In this episode, Dave opens up live office hours for an Ask Me Anything session. Topics range from PRO royalties and cue output expectations to writing tension versus upbeat cues, epic versus non-epic styles, synth tools, sample libraries, monitoring setups, and sustainable work life balance as a composer.Support for the 52 Cues Podcast comes from ReelCrafter, the professional way to pitch your production music and know exactly when your cues are heard.Start your free trial at ReelCrafter.com/52Cues! Cymbal SFX - Bowed! Elevate your soundscapes with Cymbal SFX - Bowed—a masterful collection of 68 unique bowed cymbal performances, meticulously recorded for tension-filled tracks and cinematic trailers. Now available exclusively at Production Music Tools!https://productionmusictools.com/products/bowed-cymbals-by-52-cues Join the 52 Cues Community! – https://my.52cues.comIt's free to post your cues for feedback from the community, network with other composers, and ask questions about the industry!Plus, member subscribers get extra perks like workshops, livestreams, cue breakdowns, live feedback sessions, hundreds of hours of video archives, and opportunities to submit to real music libraries.One-on-one coaching sessions and video critiques also available at http://52cues.com/coaching!Note: Links may be affiliate links which generate a small commission but at no extra cost to you!

Total Information AM Weekend host Scott Jagow joins Chris and Amy. He shares a story about a British author who stopped engaging in 'small talk' for a month. Plus a discussion about 'social cues'.

Ray Billings, Digital Content Specialist for The Op, joins the show to share her expertise in all things related to marketing and creating media for board games. Don't let my lack of knowledge on the subject make you Tapple out of this conversation, as Ray's wit and wisdom will provide many Hues and Cues as to how you too can authentically create for the things you are passionate about.Cheesiness aside, this episode is amazing. Being able to look at board games through this lens provides a ton of insight not just for the sake of how we might pitch games as products, but also as to how we can create and talk in ways that make games a more welcoming space. Additionally, there's talk about Katamari, email factories, live streaming, lingo, and so much more.Check out Ray's work on The Op's TikTok page, her own Bluesky account, the R&R Show, and the BoardGameWire feature discussed in the episode!Games Mentioned in this Episode⚀ Intro (0:00) The moment where Ray's skills and interests intersected. Also, job titles.⚁ Hats (10:23) The aforementioned “Email Factory” is just a part of Ray's day to day. Furthermore, the day to day will vary with all sorts of different days at the office, conventions, and everything else that can pop up. Ray also talks about being on the R&R Show, live streaming, and other fun work stories.⚂ “How board game maker The Op got 8 million TikTok views last month” (31:19)Early in her position at The Op, Ray wrote a feature for BoardGameWire based on some wild success she achieved. This section discusses the article, both from how that core vision holds and how things have changed with time/changes in media/experience.⚃ Hypotheticals (40:26) “How would you approach digital media and marketing if you were the Digital Content Specialist of …?” That's this section.⚄ Wrap-up Questions (59:12) A big shout out for the fact that Ray was recently recognized as a finalist for the Wonder Woman Award for Women in Toys nonprofit organization! Per usual, we're talking about some texts on her mind and looking forward to some things in Ray's future.-----------------------------------------------------------------If you like this show, liking it on whatever platform you listen to and writing a review would mean so much! Furthermore, it's as independent as it gets, so any financial support would help with the subscriptions that make this project go smoothly.That can be done by "buying me a coffee" and/or buying a copy of my board game (I like it).All of my socials and support information can be found here: Intertextual Experience Linktree

Emily Kearney, BCBA, who has been working in the field since 1999, joins the show to dive into a topic we haven't explored in depth before: matching as a skill. Though it may seem simple, matching is foundational for learners of all ages. This critical skill supports language, play, leisure, problem solving, and actions across the lifespan.We discuss how matching isn't always identical—it can be based on features, categories, or associations—and how it develops from early learning readiness into more complex skills for older learners. Emily highlights teaching strategies like multiple exemplar training and ensuring stimulus control by using the variety of cues learners encounter in real-world settings. For example, a “cup” can vary in material, size, color, shape, or function, but learning to recognize it in all its forms builds observation skills, problem-solving, and perseverance.For older learners, we explore adding a language component, asking questions like “how do you know it's a match?” to encourage reasoning and verbalization. Matching isn't just a simple game; it's a prerequisite for broader communication, life, and learning.For questions or mentorship opportunities, reach out to Emily at emily@kearneybehaviorconsulting.com.#autism #speechtherapyWhat's Inside:Why matching is a critical skill across all agesMatching isn't about just finding identical matchesTeaching strategies including multiple exemplar training and stimulus controlReal-world examples to generalize matching skills across environmentsThe language component of matching for older learnersMentioned In This Episode:Join the aba speech connection  ABA Speech: Home

In this episode, I get honest about the tension so many of us feel around AI: the uneasiness of using it while also distrusting it. I talk about why that discomfort might actually be meaningful—and how embarrassment or shame can act as a compass for finding the line between assistance and authorship.I share a real story about how AI helps me not over-think a purchase decision with my daughter. I also share about my feelings about receiving AI-written emails. You'll learn how I think about using AI to help me without letting it replace the parts of my job that actually matter. We talk about the long game: creative confidence, limits, process, and what it really means to maintain authorship as an illustrator.IN THIS EPISODE:Why discomfort around AI is healthyThe difference between assistance and authorshipHow AI can quietly shift from convenience to dependencyWhy the process—not just the product—is central to illustrationWhy “drawing the line” is literally part of our jobTwo reflection questions to check your relationship to AISHOW LINKSPaul Kingsnorth's Substack — https://paulkingsnorth.substack.comIn the podcast I mistakenly said his Substack was called Pilgrims in the Machine. It's actually called the Abbey of Misrule, which is way more badass.Paul Kingsnorth's website — https://www.paulkingsnorth.netRethinking Creativity in the Age of AI — A more pro-AI conversation on The Future with Chris Do and Jodie Cook — https://podcasts.apple.com/ca/podcast/the-futur-with-chris-do/id1209219220?i=1000737893787THANK YOU FOR YOUR SUPPORT!Thanks as always for supporting the podcast. Patreon and Paid Spotify Supporters make it possible for me keep doing this!FIND ME ELSEWHEREMy New Book! Drawing is Important! — tomfroese.com/links — look for the green book coverWork and Classes — tomfroese.comInstagram — instagram.com/mrtomfroeseDaily Drawings — instagram.com/drawingisimportantCREDITSMusic and Cues by Mark Allan Falk — semiathletic on LinktreeDRAWING IS IMPORTANT — NOW AVAILABLE FOR PRE-ORDERMy new book, Drawing Is Important, is your guide to making drawing a meaningful daily habit. Through stories, insights, and exercises, it helps you draw more often—with less pressure and more joy. Available Spring 2026 — Pre-order now! The first 500 orders get a free hand-signed book plate! Look for "get pre-order prizes" after clicking the link.

In this episode, we dive into hand signals from not only the setter but the coach and other players as well. Then we transition to verbal cues and how you can use verbal cues to communicate effectively with your players and avoid having to burn unnecessary timeouts. In this episode we cover: 10 different hand signals  Different positions that have different purposes  Play calling  Verbal cues and how to create them  And much more Click here to join Digital Volleyball Academy - www.digitalvolleyballacademy.com Click here to join my workshop - www.volleyballworkshop.com Reach out to me via Instagram @BrianSingh_CoachB

In this special show, Jason Drury celebrates 50 episodes of THE ARCHIVE with a countdown of his favourite LONG James Horner cues! Enjoy! —— Special thanks to our Patreon supporters: Matt DeWater, David Ballantyne, Joe Wiles, Maxime, William Welch, Alan Rogers, Dave Williams, Max Hamulyák, Jeffrey Graebner, Don Mase, Victor Field, Jochen Stolz, Emily Mason, Eric Skroch, Alexander Schiebel, Alphonse Brown, John Link, Matt Berretta, Eldaly Morningstar, Jim Wilson, Glenn McDorman, Chris Malone, Steve Karpicz, Deniz Çağlar, Brent Osterberg, Jérôme Flick, Alex Brouns, Randall Derchan, Angela Rabatin, Larry Reese, Rudy Amaya, Stacy Livitsanis, Carl Wonders, Lee Wileman, Nathan Blumenfeld, Daniel Herrin, Scott Bordelon, James Alexander, Brett French, Ian Clark, Ron, Andy Gray, Joel Nichols, Steve Daniel, Corey O'Brien, John Leggett, Mim Williams, Grace Hamilton, Rob Kemp. —— Cinematic Sound Radio is fully licensed to play music by SOCAN. Support us on Patreon https://www.patreon.com/cinematicsoundradio Check out our NEW Cinematic Sound Radio TeePublic Store! https://www.teepublic.com/stores/cinematic-sound-radio Cinematic Sound Radio Web: http://www.cinematicsound.net Twitter: http://www.twitter.com/cinsoundradio Facebook: http://www.facebook.com/cinematicsound Cinematic Sound Radio Fanfare and Theme by David Coscina https://soundcloud.com/user-970634922 Bumper voice artist: Tim Burden http://www.timburden.com

Do we inhale or exhale in chair? Why?Today we're getting nerdy and exploring some of my hot takes on breathing and finding pleasure in chair pose, differences in cueing for flow vs posture practices, and how we can experiment with teaching techniques that help students drop into their bodies more fully. Weekly stories by email from Bonnie's HERE Connect with Bonnie: Instagram, Email (hello@bonnieweeks.com), WebsiteListen to Bonnie's other podcast Sexy Sunday HERE The music for this episode is Threads by The Light Meeting. Produced by: Grey Tanner

Submit your question and we'll answer it in a future episode!Join our Patreon Community!https://www.patreon.com/badassbreastfeedingpodcastDoes it seem like everything your baby does is a feeding cue?  Of course it does.  Tune in today as Dianne and Abby discuss cues, and how to really tell if your baby is hungry.If you are a new listener, we would love to hear from you.  Please consider leaving us a review on itunes or sending us an email with your suggestions and comments to badassbreastfeedingpodcast@gmail.com.  You can also add your email to our list and have episodes sent right to your inbox! Things we talked about:Cues are confusing [4:08]IG Message [5:16]Learning your baby [10:07]Rooting [12:29]Sucking fingers [14:05]Open/close mouth [21:20]Turns towards the breast/chest [23:26]Bottle feeding is not easier for babies [24:45]Squirming around/fussiness [26:51]Crying as a hunger cue? [27:39]So how do you tell if baby is hungry? [28:55]Watching the suck/swallow ratio [30:00] This week's episode is sponsored by Ceres Chill! Ceres Chill offers guaranteed convenience with their double walled stainless steel container for breastmilk or formula. Use code BADASS for 15% off at www.cereschill.com.This episode is also sponsored by Fairhaven Health. Fertility, pregnancy and breastfeeding products. Code BADASS for 15% off your purchase is already applied at www.fairhavenhealth.com.Links to information we discussed or episodes you should check out!https://blog.babycues.com/2020/july/newborn-hunger-cues-explained/https://badassbreastfeedingpodcast.com/episode/feeding-and-hunger-cues/https://badassbreastfeedingpodcast.com/episode/030-distracted-babies/ Set up your consultation with Diannehttps://badassbreastfeedingpodcast.com/consultations/     Check out Dianne's blog here~https://diannecassidyconsulting.com/milklytheblog/Follow our Podcast~https://badassbreastfeedingpodcast.comHere is how you can connect with Dianne and Abby~Abby Theuring  https://www.thebadassbreastfeeder.comDianne Cassidy http://www.diannecassidyconsulting.com Music we use~Music: "Levels of Greatness" from "We Used to Paint Stars in the Sky (2012)" courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes

If you've ever felt stuck repeating the same physical cues in your classes, this episode is going to open up a whole new way of thinking about teaching. I'm breaking down what it really means to move from gross to subtle, how subtle cueing works, and why it's the key to creating deeper, more meaningful yoga experiences. You'll walk away with practical tools you can use right away—no fluff, no woo, just clearer teaching.Episode Highlights:Explanation of the Teach Smarter module and how this episode builds on the “Gross to Subtle” workshop.Why two teachers can teach the same pose but create completely different student experiences.The difference between the gross (sthula) body and the subtle (sukshma) body.Why most modern yoga teaching gets stuck in the gross physical layer.The limitations of staying in purely physical cueing—repetition, boredom, overthinking alignment, teacher burnout, and lack of depth.Clear signs that a teacher may be relying too heavily on gross cueing.Introduction to subtle cueing as a precise and grounded practice—not vague or woo-woo.Overview of the six types of subtle cueing:Attention cuesBreath cuesPranic-direction cuesSensory cuesInteroceptive cuesEnergetic sequencingA practical example of Warrior II comparing gross cues vs. subtle cues.Guidance on how teachers can begin practicing subtle cueing:Use intentional pausesLet the breath lead the teachingChoose one subtle layer per classStop micromanaging alignmentPractice receiving your own cuesTrust your students' intelligenceWhy subtle cueing matters for long-term student development and sustainable practice, especially as students age.A self-inquiry checklist for teachers to evaluate their cueing approach.Reflective questions for both teachers and students to deepen their awareness in asana.Encouragement to revisit the episode, reflect, and apply the concepts.Invitation to explore the 300-hour YTT and how the training weaves ancient wisdom with modern teaching needs.Brief overview of the three modules:Sequence SmarterBreathe SmarterTeach SmarterWaitlist for the Online 300-Hour Yoga Teacher Training (launching January)Sequence Smarter – The Living Body of AsanaFor teachers living in India, reach out to Janessa at admin@ahamyoga.com for special local pricingJoin our mailing listFind all the resources mentioned in this episodeConnect with us on Instagram

Hosts Fran Chismar and Tom Knezick connect with environmental educator Katie Fisk to discuss Cues to Care. Topics include Katie's journey into environmental stewardship, tips for creating biodiversity on your own property, creating habitat affordably, the value of environmental education, and it wouldn't be a show without favorite native plants. Music by Egocentric Plastic Men, Outro music by Dave Bennett. Follow Katie's Native Garden Here. Join A Journey to Backyard Biodiversity Here. Have a question or a comment?  Call (215) 346-6189. Follow Native Plants Healthy Planet – Website / Instagram / Facebook / YouTube Follow Fran Chismar Here. Buy a T-shirt, spread the message, and do some good. Visit Old store Here. Visit New store Here! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

APAC stocks traded lower across the board as the sharp Wall Street selloff reverberated through the region despite the absence of fresh catalysts.JPMorgan no longer expects the Federal Reserve to cut rates in December, vs its prior forecast of a 25bp cut.10yr JGB futures retraced some of this week's losses whilst the session saw a slew of commentary from Japanese Finance Minister Katayama, who, on the bond market, attempted to alleviate some fiscal woes.Japan may intervene before USD/JPY reaches 160, according to Bloomberg, citing a government panellist.Crypto markets continue bleeding with Bitcoin falling under USD 85,500 at a 7-month low, while Ethereum fell to a 4-month low.Looking ahead, UK PSNB (Oct), Retail Sales (Oct), EZ, UK & US Flash PMIs (Nov), US Real Weekly Earnings (Sep), Canadian Retail Sales (Sep), US Uni. of Michigan (Nov), Euro Area Indicator of Negotiated Wage Rates (Q3), Moody's on the UK & Italy, ECB's de Guindos, Lagarde, Nagel; Fed's Williams, Barr, Jefferson, Logan; SNB's Schlegel.Click for the Newsquawk Week Ahead.Read the full report covering Equities, Forex, Fixed Income, Commodites and more on Newsquawk

In this episode, we're taking a closer look at the true crime corner of the light-tension spectrum where I'll walk you through the sounds, the pulses, and the gritty textures that push this style right up to the edge of ominous tension. Watch this episode on YouTube - https://youtu.be/Dc4c5bXRJK0Support for the 52 Cues Podcast comes from ReelCrafter, the professional way to pitch your production music and know exactly when your cues are heard.Start your free trial at ReelCrafter.com/52Cues! Cymbal SFX - Bowed! Elevate your soundscapes with Cymbal SFX - Bowed—a masterful collection of 68 unique bowed cymbal performances, meticulously recorded for tension-filled tracks and cinematic trailers. Now available exclusively at Production Music Tools!https://productionmusictools.com/products/bowed-cymbals-by-52-cues Join the 52 Cues Community! – https://my.52cues.comIt's free to post your cues for feedback from the community, network with other composers, and ask questions about the industry!Plus, member subscribers get extra perks like workshops, livestreams, cue breakdowns, live feedback sessions, hundreds of hours of video archives, and opportunities to submit to real music libraries.One-on-one coaching sessions and video critiques also available at http://52cues.com/coaching!Note: Links may be affiliate links which generate a small commission but at no extra cost to you!

What if I told you there's a free, 10-second tool that can help calm your ADHD brain, reduce stress, support sleep, improve mood, and build emotional resilience?In today's video, we're talking about gratitude practice for ADHD brains—and not the unrealistic, perfectionistic version you may have been told to do. I'll walk you through simple, practical ways to make gratitude accessible, doable, and actually helpful for ADHD nervous systems.We'll cover: ➤ Why traditional gratitude practices can feel hard for ADHD ➤ How to make gratitude present through savoring ➤ Why verbal or kinesthetic processing may work better than writing lists ➤ Easy, ADHD-friendly ways to remember gratitude ➤ Using gratitude to help with sleep ➤ How a Ta-Da List gives you all the benefits without the pressureGratitude doesn't have to be deep, profound, or perfect- just to be practiced. And when you approach it in ADHD-friendly ways, it can truly change the way you move through your day.

What if we told you that your workplace has a hidden menu? Not just the one in the cafe or pantry, but the one made up of your environment, culture and overall foodscape.

Today we have Jenni Rawlings on the podcast, and we had so much fun diving into the technical side of the yoga practice- cues, anatomy, alignment, and how to update your practice to fit your own body so things actually feel good. We talk about her beginnings, how she built her career, and what it's been like teaching online. We even discovered some Chicago crossover and shared training experiences.We get into movement science, Yoga Alliance requirements, and why there's so much more to learn beyond a 200-hour training. We talk about the importance of self-inquiry, the structure of Ashtanga, strength, and adding load to the body, and whether we ever believed yoga was the end-all be-all. Jenni also shares about her time running a yoga clothing store, and we look at exercise science, pain, and what strength really means in a yoga context.Find Jenni Rawlings Online:Website: www.jennirawlings.comIG: https://www.instagram.com/jenni_rawlingsYouTube: https://www.youtube.com/@jenni_rawlingsJoin us at the Castro Room, November 15th from 1-3 PM!Want to support our podcast? Join our Patreon for extra content** CHECK OUT OUR 300-HOUR PROGRAM **

How should a credit union apply insights from the 2025 CUES Executive Compensation Survey? In this episode of C.U. On The Show, host Doug English, CFP®, speaks with Sharon Messmore of CUES about how credit unions can interpret survey data, identify trends, and use the findings to support fair, transparent, and strategically aligned compensationstructures.Watch the video on YouTube: https://youtu.be/Ul3FPnVNxogVisit the ⁠ACT Advisors blog⁠ for a written summary of this episode.Email doug@act-advisors.com with any inquiries.

Because diets disconnect us from our body's natural wisdom. They teach us to ignore our hunger, to fear food, and to rely on willpower instead of trust.In this episode, I sit down with Gin Stephens, New York Times bestselling author and one of the most trusted voices in the intermittent fasting world. Gin opens up about her decades-long struggle with yo-yo dieting and how discovering intermittent fasting completely transformed her relationship with food.What I love most about Gin's story is that it isn't about another plan, program, or rule—it's about reconnecting with your body. We talk about what it means to truly hear your hunger cues, why fasting is a powerful way to rebalance hormones like insulin and leptin, and how learning to trust your body again leads to lasting health and natural weight balance.If you've ever felt like your body is working against you—or like you've “tried everything” and nothing sticks—this episode will help you understand why. And more importantly, it will help you see how healing your metabolism and nervous system can help you stop the cycle of starting over again and again.Topics Covered:Why diets cause hormone and hunger signal resistanceHow to hear, listen to, and trust your body's fullness cuesWhat “appetite correction” really means and how it happens naturallyWhy patience is essential during your fasting adaptation phaseThe truth about “clean fasting” and how insulin affects fat burningWhy you must get healthy to lose weight (not the other way around)How to break free from the “fix it fast” mindset and find freedom for lifeListen to more episodes at www.makepeacewithfood.com/podcast or subscribe to me on Spotify, Podcast, and YouTube so you never miss an episode!Join my Facebook Community here: www.myfoodfreedomlifestyle.comWork with me: www.sherryshaban.com/transformWant to go deeper? Visit www.makepeacewithfood.com to learn more!Share your biggest takeaway and tag me on social media: Instagram, Facebook, TikTok, LinkedIn

Have you ever felt like your body was trying to tell you something—but you brushed it off until it got louder?In this episode, I explore how our bodies communicate through subtle signals long before discomfort, cravings, or self-sabotage show up. I share how ignoring these messages pulls us out of balance—emotionally, physically, and spiritually—and how tuning in can guide us back to calm, connection, and confidence.You'll learn how to recognize the difference between your body's loving wisdom and the harsh voice of your inner critic (what I call the imp), and why so much of our struggle with food, energy, and motivation comes from living in protection mode instead of safety mode.Listen to the full episode to reconnect with your body's cues and discover how safety, not discipline, leads to true freedom.Topics CoveredThe body's innate wisdom and how it communicates through cuesHow ignoring your body leads from emotional imbalance to physical painThe “voice of the imp” and how to recognize self-sabotaging thoughtsHow thoughts create emotions—and emotions shape behaviorThe role of the nervous system in cravings, fatigue, and unwanted habitsThe difference between protection mode and safety modeHow to shift your inner language to restore calm and self-trustListen to more episodes at www.makepeacewithfood.com/podcast or subscribe to me on Spotify, Podcast, and YouTube so you never miss an episode!Join my Facebook Community here: www.myfoodfreedomlifestyle.comWork with me: www.sherryshaban.com/transformWant to go deeper? Visit www.makepeacewithfood.com to learn more!Share your biggest takeaway and tag me on social media: Instagram, Facebook, TikTok, LinkedIn

We are just hours from Election Day and we break down key races in Virginia, New York, New Jersey, California, and more. Plus, a look at why premiums for health care are going up.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

What is the secret to making cohesive illustrations? Also known as unity and harmony, this is the elusive quality that makes your illustration feel "whole". In this episode, I look at why that sense of unity is harder to achieve in digital work, and how thinking in terms of physical media and physical reproduction methods can bring your images together. I introduce what I call The Five Stars of Cohesiveness—Purpose, Drawing Style, Medium, Reproduction Method, and Application—and show how, when these align, your work gains that solid, self-contained presence we all chase. Using Ben Shahn's The Shape of Content as a case study (read on for visual examples), I unpack how medium and black-only printing worked hand-in-hand to create unusually cohesive results—and how we can borrow that logic in our digital workflows. If you've struggled to make your digital illustrations feel unified—and want a concrete framework to diagnose why—this episode is for you.IN THIS EPISODE“Truth to materials” — keyword materialsThe Five Stars of CohesivenessHow physical constraints shape shape your style—and why limitless tools can derail itCase study: Ben Shahn's expressive linework printed black-only in The Shape of ContentWhy your chosen medium is the central star, influencing both idea and outcomeIllustrating for print (even when your art never gets printed)Try This: would your piece hold up in black-only? as a 2–3 colour Riso print?Classes and resource recommendationsSHOW LINKSBen Shahn — The Shape of Content (book) — https://www.hup.harvard.edu/books/9780674302426“Illustration” (definition/context) — general reference — https://en.wikipedia.org/wiki/IllustrationMy Skillshare: Illustrating for Letterpress (technical limits → clearer decisions) — https://www.tomfroese.com/teaching/impress-meSlo-Fi Illustrations (analogue paradigms in a digital flow) — https://www.tomfroese.com/teaching/slofiillustrationsDi Ujdi — Introduction to Risograph Printing (layered colour thinking) — https://skl.sh/47BXNm5HOW TO SUPPORT / LISTEN If you'd like to support this podcast and hear the full version of monologue episodes like this one:Join on Patreon for as low as $3/monthBecome a paid subscriber on Spotify ($2.99/month)I also post monologues as full articles on Medium.FIND ME ELSEWHEREMy New Book! Drawing is Important! — tomfroese.com/links — look for the green book coverWork and Classes — tomfroese.comInstagram — instagram.com/mrtomfroeseDaily Drawings — instagram.com/drawingisimportantCREDITSMusic and Cues by Mark Allan Falk — semiathletic on Linktree——————DRAWING IS IMPORTANT — NOW AVAILABLE FOR PRE-ORDERMy new book, Drawing Is Important, is your guide to making drawing a meaningful daily habit. Through stories, insights, and exercises, it helps you draw more often—with less pressure and more joy. Available Spring 2026 — Pre-order now! The first 500 orders get a free hand-signed book plate! Look for "get pre-order prizes" after clicking the lin

This is a book review of Cues by Vanessa Van Edwards - I suggest you get a copy (link below).   For the written review visit over here and that also has links to her TedX talk and several podcast appearances talking about the principles in the book: https://theseeds.nz/articles/cues-book-review-and-principles-learned/  Link to the book: https://scorpiobooks.co.nz/product/cues-master-the-secret-language-of-charismatic-communication/  If this is of use why not share it with someone or post it with your thoughts on the topic? More here www.theseeds.nz 

In this episode, John Q. Khosravi, Esq. sits down with Ruby Powers, Esq., founder of Powers Law Group, to talk about leadership, technology, and scaling a law firm in today's immigration landscape. Ruby shares her experiences with AI adoption, remote teams, and strategic growth, offering practical advice for immigration lawyers building efficient, future-ready practices.

This is a fan fav episode. It's so easy to get caught up trying to catch other people in lies. In your love life, working relationships, and even with family and friends, thoughts of, ‘what if this person is lying' crosses your mind more than you'd like to admit. But, have you ever considered whether or not your own verbal and nonverbal cues were sending the wrong message and causing people to think maybe you're the one not being honest? Vanessa Van Edwards is joining us to break down how to better identify if you are being lied to, and ways you can ensure you're not sending the wrong signals. Lack of confidence, anxiety and shame are just a few of the ‘honest' behaviors Vanessa warns could manifest almost identical to the cues used for dishonesty. Here is what you need to know to not just spot a lie, but to be a better communicator and create better relationships in your life built around honesty and transparency.  Preorder Vanessa Van Edwards' new book, Cues: ⁠https://amzn.to/3leaa1j⁠  SHOW NOTES: Science of Lying | Vanessa shares why mornings are better for honesty Assume the Truth | Up your ability to detect lies by assuming the truth Congruence | Vanessa breaks down looking for misaligned verbal and nonverbal cues Mixed Messages | Why anxiety and lack of confidence has same cues as lying does Step 1 Lie Detection | Establish a baseline of person when they tell truth Step 2 Lie Detection | Establish their nervous baseline to know their nervous tells Step 3 Lie Detection | Spot redflags and microexpressions incongruent with baseline Ignoring Instinct | Vanessa shares importance of not ignoring instinct if you see truth Step 4 Lie Detection | Look for redflag clusters, use the rule of 3 before moving to step 5 Step 5 Lie Detection | Circle back, ask questions, and give opportunity to to overcome the lie Share The Cues | Why learning cues together improves relationships and conversations Intentional Liars | Vanessa explains how to spot them and remove those toxic people Modes of Communication | Why people are more likely to lie over phone than text Kinds of Lies | When people are self-deceptive, ill-intentioned versus well-intentioned Truth Rules | Vanessa shares how to establish truth rules for people in your life Shame Cues | How to spot shames cues and respond for better relationships Modes of Lying | Listening for audio cues and how to communicate truthfully in email  Original air date: 8-4-2021 Learn more about your ad choices. Visit megaphone.fm/adchoices

This week we are talking through training some of our favorite tricks and cues. Some of those include naming rooms in the house, go around, pick it up, take it with you, sit pretty, relax, etc. We also talk through teaching things formally vs. informally.  So listen along for some fun inspiration and ideas. Follow us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/sometimestheressideeye/⁠⁠

In this episode, we take a look at understanding the “why” behind some cues. These cues were submitted to me via comments on my social media posts by yoga teachers. I put out a call to teachers to submit cues where they'd like to understand more about why that cue might be used.    For this episode, I also did an IG LIve workshop. The link to the workshop is below.    Link to workshop:   https://www.instagram.com/p/DP4Ata_kXBX/   Link to Yoga Anatomy Accelerator Program:   https://barebonesyoga.thinkific.com/courses/Yoga-Anatomy-Accelerator   Link to Signature Sequence video:   https://barebonesyoga.lpages.co/how-to-create-a-signature-sequence/   Link to new e book, “From the Interview Chair: Lessons for Yoga teachers”   https://barebonesyoga.lpages.co/from-the-interview-chair-e-book/  

In this uproarious episode of The Shallow End, two bizarre and unforgettable tales highlight the absurdity of human folly. First up, join us for a hilarious recounting of the misadventures of two inept would-be bandits whose grand heist plan unravels spectacularly when they encounter an unexpected adversary: moderately priced billiard equipment. Discover how their harebrained scheme takes an unexpected turn and ends in a series of comedic missteps that will leave you in stitches. Then, brace yourself for a cautionary tale that explores the catastrophic consequences of combining a dead whale carcass and dynamite. Join us for the true story of a misguided attempt to dispose of a whale carcass that escalates into a disastrous and hilariously unforgettable spectacle. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this week's show, Steve, Dana, and Julia crack open the latest edition of The Paper, a new mockumentary set in the The Office universe. They debate whether the tried and true sitcom formula still delivers and assess its portrayal of local journalism. Next, they share their feelings about two couples who are terrible at sharing theirs in Splitsville, the marriage farce created and starring Kyle Marvin and Michael Angelo Covino with Dakota Johnson and ​​Adria Arjona. Finally, the heterofatalist discourse continues in their conversation with Slate music critic Carl Wilson about Man's Best Friend, the latest release from the spritely, cheeky, and controversy-stirring Sabrina Carpenter.  In an exclusive Slate Plus bonus episode, the panel takes up the business of cultural criticism in a discussion inspired by the recent New York Magazine piece “Do Media Organizations Even Want Cultural Criticism.” Email us your thoughts at culturefest@slate.com.  Podcast production by Benjamin Frisch. Production assistance by Daniel Hirsch. Endorsements: Julia: The very Julia Turner-coded board games Hues and Cues. Carl: The documentary Sunday Best about Ed Sullivan by the late music journalist Sacha Jenkins and CMAT's new album Euro-Country and the video playlist that goes with it. Steve: The book Computer Power and Human Reason by Joseph Weizenbaum. Dana: Astor Piazolla's "Otoño Porteño," played by the Neave Trio. Learn more about your ad choices. Visit megaphone.fm/adchoices