Podcasts about cues

We are just hours from Election Day and we break down key races in Virginia, New York, New Jersey, California, and more. Plus, a look at why premiums for health care are going up.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

This is a book review of Cues by Vanessa Van Edwards - I suggest you get a copy (link below).   For the written review visit over here and that also has links to her TedX talk and several podcast appearances talking about the principles in the book: https://theseeds.nz/articles/cues-book-review-and-principles-learned/  Link to the book: https://scorpiobooks.co.nz/product/cues-master-the-secret-language-of-charismatic-communication/  If this is of use why not share it with someone or post it with your thoughts on the topic? More here www.theseeds.nz 

In this episode, John Q. Khosravi, Esq. sits down with Ruby Powers, Esq., founder of Powers Law Group, to talk about leadership, technology, and scaling a law firm in today's immigration landscape. Ruby shares her experiences with AI adoption, remote teams, and strategic growth, offering practical advice for immigration lawyers building efficient, future-ready practices.

The Agility Connection podcast is back! This time Fanny is joined by new co-host Amanda Dahlberg. We discuss overreliance on verbal cues and the importance of handling and showing the line.

This is a fan fav episode. It's so easy to get caught up trying to catch other people in lies. In your love life, working relationships, and even with family and friends, thoughts of, ‘what if this person is lying' crosses your mind more than you'd like to admit. But, have you ever considered whether or not your own verbal and nonverbal cues were sending the wrong message and causing people to think maybe you're the one not being honest? Vanessa Van Edwards is joining us to break down how to better identify if you are being lied to, and ways you can ensure you're not sending the wrong signals. Lack of confidence, anxiety and shame are just a few of the ‘honest' behaviors Vanessa warns could manifest almost identical to the cues used for dishonesty. Here is what you need to know to not just spot a lie, but to be a better communicator and create better relationships in your life built around honesty and transparency.  Preorder Vanessa Van Edwards' new book, Cues: ⁠https://amzn.to/3leaa1j⁠  SHOW NOTES: Science of Lying | Vanessa shares why mornings are better for honesty Assume the Truth | Up your ability to detect lies by assuming the truth Congruence | Vanessa breaks down looking for misaligned verbal and nonverbal cues Mixed Messages | Why anxiety and lack of confidence has same cues as lying does Step 1 Lie Detection | Establish a baseline of person when they tell truth Step 2 Lie Detection | Establish their nervous baseline to know their nervous tells Step 3 Lie Detection | Spot redflags and microexpressions incongruent with baseline Ignoring Instinct | Vanessa shares importance of not ignoring instinct if you see truth Step 4 Lie Detection | Look for redflag clusters, use the rule of 3 before moving to step 5 Step 5 Lie Detection | Circle back, ask questions, and give opportunity to to overcome the lie Share The Cues | Why learning cues together improves relationships and conversations Intentional Liars | Vanessa explains how to spot them and remove those toxic people Modes of Communication | Why people are more likely to lie over phone than text Kinds of Lies | When people are self-deceptive, ill-intentioned versus well-intentioned Truth Rules | Vanessa shares how to establish truth rules for people in your life Shame Cues | How to spot shames cues and respond for better relationships Modes of Lying | Listening for audio cues and how to communicate truthfully in email  Original air date: 8-4-2021 Learn more about your ad choices. Visit megaphone.fm/adchoices

This week we are talking through training some of our favorite tricks and cues. Some of those include naming rooms in the house, go around, pick it up, take it with you, sit pretty, relax, etc. We also talk through teaching things formally vs. informally.  So listen along for some fun inspiration and ideas. Follow us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/sometimestheressideeye/⁠⁠

Ever wonder what really goes on inside 52 Cues? In this episode, I'm unpacking how the community works, what each space is for, and how it all ties together to help you grow as a production music composer. Plus, we listen to another tension cue for Shark Week on Discovery!Watch this episode on YouTube - https://youtu.be/GhXZ-toijh0Support for the 52 Cues Podcast comes from ReelCrafter, the professional way to pitch your production music and know exactly when your cues are heard.Start your free trial at ReelCrafter.com/52Cues! Cymbal SFX - Bowed! Elevate your soundscapes with Cymbal SFX - Bowed—a masterful collection of 68 unique bowed cymbal performances, meticulously recorded for tension-filled tracks and cinematic trailers. Now available exclusively at Production Music Tools!https://productionmusictools.com/products/bowed-cymbals-by-52-cues Join the 52 Cues Community! – https://my.52cues.comIt's free to post your cues for feedback from the community, network with other composers, and ask questions about the industry!Plus, member subscribers get extra perks like workshops, livestreams, cue breakdowns, live feedback sessions, hundreds of hours of video archives, and opportunities to submit to real music libraries.One-on-one coaching sessions and video critiques also available at http://52cues.com/coaching!Note: Links may be affiliate links which generate a small commission but at no extra cost to you!

SRAM se acaba de llevar el primer round en su “pelea” con la UCI ya que un tribunal belga ha obligado al estamento del ciclismo internacional a suspender los test de limitación de los desarrollos que tenía previstos para el Tour de Guangxi (celebrado hace una semana). La BCA (Autoridad Belga de la Competencia) ordenó que la UCI suspendiese esa prueba de restricción de desarrollos ya que la nueva norma "no cumple las condiciones requeridas de objetividad y transparencia" y conlleva el riesgo de causar un daño "grave y difícil de reparar" a SRAM. Después de grabar el podcast desayunábamos con la noticia de que Strava y Garmin han llegado a un acuerdo que si no es definitivo, lo es casi. Sin embargo hasta ese momento lo que teníamos era una primera recogida de cuerda por parte de la plataforma de entrenamiento al aceptar las condiciones de “branding” que imponía Garmin. En el podcast hemos analizado no sólo lo que implica sino cómo está la situación actual para plataformas y dispositivos. En cuanto a la actualidad de producto, Giant nos ha presentado la Seek, una bici de carretera para ciclistas de entre 130 y 150 cm de estatura, con cuadro de aluminio, horquilla de carbono y transmisiones electrónicas. Bicis “de verdad” que pueden ser una gran opción para las escuelas de ciclismo. Dentro del grupo, también han presentado la Liv Allure E+, una e-bike con muchas soluciones de integración tecnológica y de seguridad. Además, Shimano ha presentado una versión “Silver Polished” de su grupo CUES que rinde homenaje a los grupos con componentes metálicos y que le confiere una estética “retro” y muy bonita a las bicis que lo monten. Además, es ideal para restaurar bicis disfrutando de las últimas tecnologías y avances. Enlaces de interés: SRAM 1 – UCI 0 https://www.maillotmag.com/actualidad/sram-1-uci-0-los-tribunales-obligan-suspender-los-tests-de-limitacion-de-desarrollos Strava ‘recoge cable' https://www.maillotmag.com/actualidad/strava-recoge-cable-y-acepta-las-condiciones-de-garmin Giant Seek https://www.maillotmag.com/actualidad/nueva-giant-seek-la-bicicleta-de-carretera-de-los-futuros-campeones LIV Allure E+ https://www.maillotmag.com/actualidad/nueva-liv-allure-e-un-paso-mas-en-seguridad-y-conectividad-urbana-para-e-bikes Shimano CUES ‘Silver Edition' https://www.maillotmag.com/actualidad/la-estetica-vintage-regresa-con-el-shimano-cues-1x10-en-aluminio-pulido EVOC nueva gama bolsas Bike Travel https://www.mtbpro.es/actualidad/evoc-renueva-su-linea-bike-travel-para-el-transporte-de-bicicletas

In this episode, we take a look at understanding the “why” behind some cues. These cues were submitted to me via comments on my social media posts by yoga teachers. I put out a call to teachers to submit cues where they'd like to understand more about why that cue might be used.    For this episode, I also did an IG LIve workshop. The link to the workshop is below.    Link to workshop:   https://www.instagram.com/p/DP4Ata_kXBX/   Link to Yoga Anatomy Accelerator Program:   https://barebonesyoga.thinkific.com/courses/Yoga-Anatomy-Accelerator   Link to Signature Sequence video:   https://barebonesyoga.lpages.co/how-to-create-a-signature-sequence/   Link to new e book, “From the Interview Chair: Lessons for Yoga teachers”   https://barebonesyoga.lpages.co/from-the-interview-chair-e-book/  

The team does a deep dive into lat training - anatomy, exercise selection, setup, and execution mistakes stopping you from growing your lats.Timestamps00:00 The Importance of Lats in Physique Development02:57 Understanding Lat Anatomy & Function06:10 Common Mistakes in Lat Training09:00 Improving Lat Training Techniques12:09 Programming for Lat Development14:55 Avoiding Common Training Errors18:09 The Role of Grip in Lat Exercises20:58 Maximizing Lat Engagement28:10 Understanding Arm Position in Pulling Movements29:11 Scapular Retraction and Upper Back Engagement30:05 Elbow Positioning in Rows and Pull-Downs31:28 Cues for Effective Lat Training32:30 Preferred Pull-Down Techniques34:51 Coaching Torso Angle for Pull-Downs36:45 Common Mistakes in Lat Training38:32 Favorite Lat Training Movements40:10 The Importance of Unilateral Training42:30 Customizing Lat Training for Individual Needs49:23 The Role of the Teres Major in Back TrainingKeywordslats, training mistakes, lat anatomy, physique, bodybuilding, lat exercises, muscle growth, fitness coaching, strength training, unilateral trainingTo Apply For Coaching With Our Team: CLICK HERE

So many of us are living in bodies that have forgotten what safety feels like. Even when life is calm, our nervous systems can stay in protection mode, keeping us stressed, tense, and constantly scanning for what might go wrong. This somatic meditation is an invitation to change that. Using gentle Havening touch, orienting, and other soothing regulation techniques, you'll learn how to create cues of safety that speak directly to your nervous system. These small, body-based signals tell your system, “It's safe enough to soften now.” Over time, they help your body recalibrate from protection into connection, so safety becomes something you can actually feel. Whether your body feels anxious, disconnected, or just constantly “on,” this practice will help you re-establish a sense of grounded ease and inner steadiness. Take this time to slow down, reconnect, and recalibrate your nervous system so you feel safe in your body again. Perfect for: nervous system regulation, feeling safe in your body, grounding, trauma healing and emotional balance. In this episode: How to Create Cues of Safety to Heal Your Nervous System Somatic Meditation to Create Cues of Safety How to do Havening touch Havening and Orienting “Squeeze and Sigh” Noticing Cues of Safety Within and Around You Learn more about Havening Techniques and the science behind them Related: find more nervous system healing meditations here Read more about safety cues and how to feel safe in your body here Havening Techniques is a registered trademark of Ronald Ruden, 15 East 91st Street, New York. www.havening.org Upcoming free Training: The Secret Wisdom of Your Triggers Join me for a powerful 75-minute class where I'll teach you a new, compassionate paradigm of emotional healing - one that helps you begin to understand your triggers in a deeper, more integrated way. You'll learn how your triggers are connected to the subconscious mind, gain insight into the emotional patterns that shape your life, and explore the three biggest mistakes that keep so many of us stuck and spinning. Register for free at https://helloinnerlight.com/tswoyt Ready to find your center, quiet your mind, and step off the roller coaster of stress and overwhelm? You're invited to join me in Somatic Healing Hub! SHH is a beautiful, deeply supportive online community filled with the structure, support, and somatic practices to help you actually feel better in your body - and create real change in your life. Inside, you'll get ad-free access to the Somatic Healing Meditations podcast! Each week, I guide multiple live somatic healing classes - calming, grounded practices to regulate your nervous system and reconnect with your inner world. There's also monthly group coaching with me, heart-centered workshops, and an extensive library of powerful body-based resources to support your healing journey. Your nervous system. Your emotions. Your healing — lovingly supported. Learn more and enroll now! __ Connect with Karena: @helloinnerlight on Instagram, and YouTube Find ALL of the amazing Somatic Healing Meditations here 1:1 Somatic Healing Sessions with Karena Somatic Self-Love Retreat in Costa Rica Free mini-course: The Feel it to Heal it Mini-Course Free training: The Secret Wisdom of Your Triggers Get AD-FREE access to this podcast, plus live classes, workshops, and group coaching in Somatic Healing Hub Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This week, Shannon joins me to unpack her very first Production Music Conference – what it's really like to meet the 52 Cues community in person, how one simple meetup turned into a full-blown Hollywood party, and why personal connection is still the real currency in this business.Plus we listen to a new investigative tension cue for Shark Week on Discovery!Watch this episode on YouTube - https://youtu.be/8PMrtlhRzpwSupport for the 52 Cues Podcast comes from ReelCrafter, the professional way to pitch your production music and know exactly when your cues are heard.Start your free trial at ReelCrafter.com/52Cues! Cymbal SFX - Bowed! Elevate your soundscapes with Cymbal SFX - Bowed—a masterful collection of 68 unique bowed cymbal performances, meticulously recorded for tension-filled tracks and cinematic trailers. Now available exclusively at Production Music Tools!https://productionmusictools.com/products/bowed-cymbals-by-52-cues Join the 52 Cues Community! – https://my.52cues.comIt's free to post your cues for feedback from the community, network with other composers, and ask questions about the industry!Plus, member subscribers get extra perks like workshops, livestreams, cue breakdowns, live feedback sessions, hundreds of hours of video archives, and opportunities to submit to real music libraries.One-on-one coaching sessions and video critiques also available at http://52cues.com/coaching!Note: Links may be affiliate links which generate a small commission but at no extra cost to you!

In this uproarious episode of The Shallow End, two bizarre and unforgettable tales highlight the absurdity of human folly. First up, join us for a hilarious recounting of the misadventures of two inept would-be bandits whose grand heist plan unravels spectacularly when they encounter an unexpected adversary: moderately priced billiard equipment. Discover how their harebrained scheme takes an unexpected turn and ends in a series of comedic missteps that will leave you in stitches. Then, brace yourself for a cautionary tale that explores the catastrophic consequences of combining a dead whale carcass and dynamite. Join us for the true story of a misguided attempt to dispose of a whale carcass that escalates into a disastrous and hilariously unforgettable spectacle. Learn more about your ad choices. Visit megaphone.fm/adchoices

www.marktreichel.comhttps://www.linkedin.com/in/mark-treichel/ In this episode of With Flying Colors, host Mark Treichel sits down with Scott Gladden and Kenny Ray Mitchell of Innovations Credit Union to preview the CUES Florida Council Cruise happening January 16–20, 2026. This unique event combines professional development, networking, and a Caribbean getaway—all tailored for credit union leaders, board members, and supervisory committees.What You'll Learn in This Episode:The origins of the CUES Council Cruise and how it became a 20-year tradition of education and collaboration.Event details: sailing on Royal Caribbean's Radiance of the Seas from Fort Lauderdale to Grand Bahama Island and Nassau.Why the cruise is open to all credit union professionals across the country—not just Florida.The speaker lineup, including:John DeLoach, credit union attorney (compliance, BSA, OFAC updates)Trey Rudder, Corporate America (financial training for boards and committees)Mike Mola, Olden Lane (industry consolidation, subordinated debt)Mark Treichel, Steve Farrar, and Todd Miller of CU Exam Solutions (strategies to pass your NCUA exam with flying colors)Perks of the cruise: deluxe beverage package, included Wi-Fi, networking receptions each evening, and a relaxed but focused learning environment.How the informal conversations—over coffee, dinner, or a glass of wine—often prove just as valuable as the sessions themselves.Why Attend? If you're looking to combine professional development with a January getaway, the CUES Council Cruise is an affordable, high-impact option. You'll return with new insights, stronger connections, and renewed energy to lead your credit union.Event Info

On this week's episode of the BikeRadar news podcast, Jack Luke is again joined by Simon von Bromley to discuss the biggest tech stories in cycling this week. First up, Jack and Simon discuss the UCI's recently updated helmet regulations for the 2026 road racing season. As all too often, the updated rules appear to leave plenty of room for riders and teams to be creative – or perhaps even to keep using certain time trial helmets in road races. They then discuss Shimano's new polished-silver CUES groupset – could it be a sign of more shiny things to come from the Japanese component giant? Following that, Jack grills Simon on the latest piece in his series on the ‘state of play' in hookless rims, and why the professional rider's union wants to see them banned. Lastly, Jack introduces last week's top-performing story on BikeRadar – which also happens to be his ‘rant of the week' – which was the news that the British Transport Police will not investigate bike thefts at train stations where the bike has been left for more than two hours. Needless to say, Jack and Simon aren't impressed.   The UCI has just clarified its new helmet regulations – but it's left me with more questions than a… Is this polished-silver CUES groupset a sign Shimano is finally listening to riders? Pro riders want hookless rims banned – do they have a future in road cycling? Bikes stolen at train stations after being left for more than two hours will not be investigated Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, Sam Hulick and Sara Pocius from ReelCrafter return to talk about the brand-new ReelCrafter 2.5 update, what's new under the hood, and how it helps composers pitch smarter and present their music professionally. Plus, we're unveiling a new feature for the Friends and Family of 52 Cues!Watch this episode on YouTube - https://youtu.be/qeE7b2WqcN8https://www.reelcrafter.com/52cuesUse code 52CUESSA for your first 2 months free!Support for the 52 Cues Podcast comes from ReelCrafter, the professional way to pitch your production music and know exactly when your cues are heard.Start your free trial at ReelCrafter.com/52Cues! Cymbal SFX - Bowed! Elevate your soundscapes with Cymbal SFX - Bowed—a masterful collection of 68 unique bowed cymbal performances, meticulously recorded for tension-filled tracks and cinematic trailers. Now available exclusively at Production Music Tools!https://productionmusictools.com/products/bowed-cymbals-by-52-cues Join the 52 Cues Community! – https://my.52cues.comIt's free to post your cues for feedback from the community, network with other composers, and ask questions about the industry!Plus, member subscribers get extra perks like workshops, livestreams, cue breakdowns, live feedback sessions, hundreds of hours of video archives, and opportunities to submit to real music libraries.One-on-one coaching sessions and video critiques also available at http://52cues.com/coaching!Note: Links may be affiliate links which generate a small commission but at no extra cost to you!

Ever been given a ballet correction that just didn't make sense? You're not alone! In this episode, Allie Christensen (founder of Align Fitness and the Dancer Strong platform) joins me to talk about how adult dancers can interpret, understand, and apply the feedback we hear in class. We dive into 3 of the most common corrections (like "don't force your turnout") and explore what they really mean, how to translate them into your own body, and how building strength and awareness outside the studio can make every correction more effective. Whether you're new to ballet or a seasoned adult dancer, this conversation will change the way you receive and apply the feedback you're getting in class.... Let's get into it!Referenced in the episode: Inside Ballet Technique (Amazon Affiliate link)Don't forget to register for Allie's London Intensive for Adults! This event will cover the most requested topics for adult dancers: Alignment, Turnout, Flexibility and Extensions. Each session will include detailed explanations, cross-training exercises, ballet class cues, and hands-on guidance with Allie, followed by a ballet class to implement what you worked on. If you're looking for a chance to really get into the details that will take your dancing to the next level, this is the event for you!Connect with Allie on Instagram @alignfitnessbyallieCheck out the Dancer Strong platformClick below to join the Corps de Ballet

Looking to Get Into Illustration? Here's How to Begin.NEW—I am now offering free previews of Monologue episodes. This will help you decide if subscribing on Patreon / Spotify is right for you. Wouldn't it be nice if there was an Illustrator's Starter Pack that could get you up and running as an illustrator ASAP? The reality is that any attempts to find a fast track into illustration could actually slow you down. In this episode, I share my SMART System: five paradigms (Styles, Markets, Applications, Reasons, Techniques) that help you get specific about what you want to make and where it belongs. Instead of hunting for the perfect gear or foolproof course list, SMART gives you a clear way to map your starting point.If you've been overwhelmed by tools, apps, or conflicting advice—and you just want a concrete way to begin—this episode is for you.IN THIS EPISODEWhy gear and classes alone won't make you an illustratorThe SMART System overviewStyles vs. Techniques: how they relate and why they're not the same thingMarkets vs. Applications: who buys the work vs. where the work livesReasons (purpose): the “why” that sharpens every briefThe closest thing to a starter pack? — (iPad + Apple Pencil + Procreate)How to use SMART to choose your next practice project and reduce decision paralysisTwo starter-pack parables: first-aid kits and flimsy badminton setsAs always (from now on), a reflection prompt to help you turn my thoughts into your actions!SHOW LINKSMalika Favre (style reference) — malikafavre.comHervé Tullet (style reference) — herve-tullet.comJohn Roman, 45 Markets of Illustration (markets overview)What is Risograph Printing? (technique primer) — risottostudio.comProcreate (iPad app) — procreate.artMy New Skillshare Class — SLO-FI IllustrationsHOW TO LISTEN/READIf you'd like to hear the full version of monologue episodes like this one:Join on Patreon for as low as $3/monthBecome a paid subscriber on Spotif ($2.99/month)This is also available as a story on Medium for paid members on that platform.FIND ME ELSEWHEREWork and Classes — tomfroese.comInstagram — instagram.com/mrtomfroeseDaily Drawings — instagram.com/drawingisimportantCREDITSMusic and Cues by Mark Allan Falk — Semiathletic on Linktree

Welcome back to a brand new season of the Recover to Flourish podcast! In this first episode of Season 4, we're diving into a tricky but super common challenge in recovery: eating when you're not feeling hungry. I know how confusing and even uncomfortable it can feel to eat when your body isn't sending clear hunger signals, and it can make recovery feel a lot harder than it already is. In this episode, I'll share why this happens, what it means for your body and mind, and some practical ways to navigate eating without hunger cues. Recovery isn't about waiting for your body to “tell you it's ready”, it's about trusting yourself, listening differently, and moving forward even when it feels a bit strange.Let's do this together!Let me know your thoughts! SOCIALS:Instagram: @flourishwithciandra @recovertoflourish_podTikTok: @flourishwithciandraWebsite: https://flourishwithciandra.com/Contact: info@flourishwithciandra.com

In this episode, we're unpacking tasking cues – the music that underscores moments of focus, pacing, and process in reality TV and beyond. We'll talk about what makes them work, where they're used, and break down one of my own inside the DAW.Watch this episode on YouTube - https://youtu.be/wzAwYf4O9x8Support for the 52 Cues Podcast comes from ReelCrafter, the professional way to pitch your production music and know exactly when your cues are heard.Start your free trial at ReelCrafter.com/52Cues! Cymbal SFX - Bowed! Elevate your soundscapes with Cymbal SFX - Bowed—a masterful collection of 68 unique bowed cymbal performances, meticulously recorded for tension-filled tracks and cinematic trailers. Now available exclusively at Production Music Tools!https://productionmusictools.com/products/bowed-cymbals-by-52-cues Join the 52 Cues Community! – https://my.52cues.comIt's free to post your cues for feedback from the community, network with other composers, and ask questions about the industry!Plus, member subscribers get extra perks like workshops, livestreams, cue breakdowns, live feedback sessions, hundreds of hours of video archives, and opportunities to submit to real music libraries.One-on-one coaching sessions and video critiques also available at http://52cues.com/coaching!Note: Links may be affiliate links which generate a small commission but at no extra cost to you!

Flow into fall with this 10-minute Slow Flow Yoga practice for balance, grounding and connection.

In Episode 2 of In The Know with Kelly Grafton, Kelly sits down once again with Bitty Balducci, Assistant Professor of Marketing at Washington State University, for a deep dive into how specific vocal cues can make or break a cold call. Together, they break down three key elements — volume, speech rate, and tone — and show how small adjustments can lead to more successful conversations and better conversion rates. Featuring real-world examples and research-backed advice, this episode is a must-listen for SDRs aiming to sharpen their cold calling skills and stand out in today's competitive sales landscape.Ready to take your tech sales career to the next level?  https://memoryblue.com/inside-sales-careers/?utm_medium=social&utm_source=linkedin&utm_campaign=250601_direct-In_The_KnowHelpful Links:Explore Bitty Balducci's Research on Google Scholar: https://scholar.google.com/citations?user=f6Sxp2kAAAAJ&hl=en&oi=aoListen to Bitty's First Podcast with memoryBlue: https://www.buzzsprout.com/893557/episodes/16733313

A pianist once told me the last thing their teacher said at their final lesson after years of study: “Now forget everything I ever told you.”Not exactly the parting wisdom you'd expect, right?But hidden in that odd-sounding advice is an important mental shift that could help you play with more freedom and confidence under pressure.Get all the nerdy details in today's episode. Or, get the text version with references, links, and other details right here:How to Use Focus Cues to Play More Freely on StageA live online performance enhancement class (registration closes on 9.28.2025)Performance Psych Essentials: Work on practicing more effectively and performing more optimally alongside a global cohort of musicians, educators, and learners of all ages. Registration for the live online 4-week class is open! (Class runs from October 5 - November 2)ReferencesAiken, C. A., & Becker, K. A. (2022). Utilising an internal focus of attention during preparation and an external focus during execution may facilitate motor learning. European Journal of Sport Science, 23(2), 259–266. https://doi.org/10.1080/17461391.2022.2042604More from The Bulletproof Musician Get the free weekly newsletter, for more nerdy details and bonus subscriber-only content. Pressure Proof: A free 7-day performance practice crash course that will help you shrink the gap between the practice room and the stage. Learning Lab: A continuing education community where musicians and learners are putting research into practice. Live and self-paced courses

When you share anatomy in your cues, do you understand the reason for the cue? Many times, teachers tell me they share the words but they don't understand the rationale for the cue but that doesn't stop them from sharing it.   Imagine using cues that you can actually explain. It's what I call “Understanding the WHY behind the cue” and it's transformative. You'll feel more confident, be able to re-word the cue if you need to and you'll be able to answer any questions that come up.    To do this you have to learn the fundamentals of anatomy. In this episode, i'll share some actual cues with you along with the WHY behind them and we're doing it in a “quiz” format so you'll be able to test your knowledge.    In the episode, I talk about a few links you can get in the show notes. Here are those links;   The Cues Training Video   https://barebonesyoga.lpages.co/how-to-share-clear-yoga-cues/     The Yoga Anatomy Accelerator Program   https://barebonesyoga.thinkific.com/courses/Yoga-Anatomy-Accelerator     The Yoga Anatomy Blueprint Learning Program   https://barebonesyoga.thinkific.com/courses/blueprint-learning-program  

Also on YouTube for some visualsMy urge for minimalism is partly to provide myself with the visual cues I desperately need, without overwhelming myself with visual clutter. And, there has been a specifically classist push for minimalism that sometimes causes me to get rid of too much.Here's an excellent thread about minimalism, class, and why you're probably not a hoarderI especially loved the idea that you may just need better organization, because I really love lining things up. Now I'm focusing on organizing based on my interests, rather than what I think is the most practical or obvious!Mentioned in episode: Mastodon thread about minimalismThe exact iPad cover I showed that looks like a Composition notebook (still going strong almost four years in), affiliate linkAuDHD Flourishing resources:Transcript DocMattia's NewsletterLike Your Brain community space (Patreon/Discord) Hosted on Acast. See acast.com/privacy for more information.

Summary: In this episode of the Customer Service Revolution, Denise Thompson and John DiJulius discuss the changing landscape of customer service, particularly focusing on Southwest Airlines. They explore how the airline, once a leader in customer satisfaction, is facing challenges due to management decisions prioritizing profits over customer experience. The conversation delves into the importance of employee engagement, the impact of negative cues in customer interactions, and the need for businesses to maintain a customer-centric approach to thrive in a competitive market. Takeways: Southwest Airlines was once a leader in customer service. The airline's profitability has declined due to management decisions. Happy employees lead to happy customers. Negative cues can significantly impact customer experience. The language used in customer interactions matters. Management's paranoia can lead to overly strict policies. Companies built on customer experience tend to outperform others. The tone of voice in customer service is crucial. Southwest's shift from open seating to assigned seating reflects broader industry trends. Customer service strategies must evolve to maintain relevance. Chapters: 00:00Introduction and Overview of Customer Service Revolution 02:00The Evolution of Southwest Airlines 04:18Profitability and Customer Experience 09:25Negative Cues in Customer Service 16:45Conclusion and Final Thoughts   This episode is sponsored by Fin.  Learn more at Fin.ai/csrevolution Links: Fin.ai/csrevolution  Learn more about how Fin, the #1 customer service agent! Customer Experience Executive Academy: https://thedijuliusgroup.com/project/cx-executive-academy/ Interview Questions: https://thedijuliusgroup.com/resources/ The DiJulius Group Methdology: https://thedijuliusgroup.com/x-commandment-methodology/ Experience Revolution Membership:  https://thedijuliusgroup.com/membership/ Schedule a Complimentary Call with one of our advisors:  tdg.click/claudia Books:  https://thedijuliusgroup.com/shop/ Zappos call:  https://thedijuliusgroup.com/is-zappos-really-that-good-at-customer-service-manager-fired-for-responses-to-online-reviewers/ Blogs on Above and Beyond Culture: https://thedijuliusgroup.com/category/above-beyond-culture/ Contacts:  Lindsey@thedijuliusgroup.com , Claudia@thedijuliusgroup.com Subscribe We talk about topics like this each week; be sure to subscribe wherever you listen to podcasts so you don't miss an episode.

Guest: Dr. Mayra Austin, Founder & CEO of Management CuesTopic: The Strategic Value of Workplace CultureIn today's episode, we explore Perspective #3: Culture—and debunk the myth that workplace culture is just a “feel-good” concept. In truth, it's a mission-critical asset that directly affects your bottom line, operations, and long-term growth.

CUES I THE LIBRARY

In this episode, I share a simple framework I created to help composers break down and study reference cues. You'll learn how to listen for the musical elements that shape mood and emotion and how to extract those details so you can use them as a blueprint for your own cues!Plus we check out a new Trip Hop crime tension cue, "Hard of Red Herring."Watch this episode on YouTube - https://youtu.be/U-tL_t2OvBwCymbal SFX - Bowed! Elevate your soundscapes with Cymbal SFX - Bowed—a masterful collection of 68 unique bowed cymbal performances, meticulously recorded for tension-filled tracks and cinematic trailers. Now available exclusively at Production Music Tools!https://productionmusictools.com/products/bowed-cymbals-by-52-cues Join the 52 Cues Community! – https://my.52cues.comIt's free to post your cues for feedback from the community, network with other composers, and ask questions about the industry!Plus, member subscribers get extra perks like workshops, livestreams, cue breakdowns, live feedback sessions, hundreds of hours of video archives, and opportunities to submit to real music libraries.One-on-one coaching sessions and video critiques also available at http://52cues.com/coaching!Note: Links may be affiliate links which generate a small commission but at no extra cost to you!

Guest: Dr. Mayra Austin, Founder & CEO of Management CuesTopic: The Power of Inclusive InfluenceIn this episode, we tackle Perspective #2: Inclusive Influence—a leadership approach that goes far beyond representation.✨ What is Inclusive Influence?It's the active shaping of culture and decision-making so that diverse voices are heard, valued, and integrated into the DNA of the business.

On this week's show, Steve, Dana, and Julia crack open the latest edition of The Paper, a new mockumentary set in the The Office universe. They debate whether the tried and true sitcom formula still delivers and assess its portrayal of local journalism. Next, they share their feelings about two couples who are terrible at sharing theirs in Splitsville, the marriage farce created and starring Kyle Marvin and Michael Angelo Covino with Dakota Johnson and ​​Adria Arjona. Finally, the heterofatalist discourse continues in their conversation with Slate music critic Carl Wilson about Man's Best Friend, the latest release from the spritely, cheeky, and controversy-stirring Sabrina Carpenter.  In an exclusive Slate Plus bonus episode, the panel takes up the business of cultural criticism in a discussion inspired by the recent New York Magazine piece “Do Media Organizations Even Want Cultural Criticism.” Email us your thoughts at culturefest@slate.com.  Podcast production by Benjamin Frisch. Production assistance by Daniel Hirsch. Endorsements: Julia: The very Julia Turner-coded board games Hues and Cues. Carl: The documentary Sunday Best about Ed Sullivan by the late music journalist Sacha Jenkins and CMAT's new album Euro-Country and the video playlist that goes with it. Steve: The book Computer Power and Human Reason by Joseph Weizenbaum. Dana: Astor Piazolla's "Otoño Porteño," played by the Neave Trio. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this week's show, Steve, Dana, and Julia crack open the latest edition of The Paper, a new mockumentary set in the The Office universe. They debate whether the tried and true sitcom formula still delivers and assess its portrayal of local journalism. Next, they share their feelings about two couples who are terrible at sharing theirs in Splitsville, the marriage farce created and starring Kyle Marvin and Michael Angelo Covino with Dakota Johnson and ​​Adria Arjona. Finally, the heterofatalist discourse continues in their conversation with Slate music critic Carl Wilson about Man's Best Friend, the latest release from the spritely, cheeky, and controversy-stirring Sabrina Carpenter.  In an exclusive Slate Plus bonus episode, the panel takes up the business of cultural criticism in a discussion inspired by the recent New York Magazine piece “Do Media Organizations Even Want Cultural Criticism.” Email us your thoughts at culturefest@slate.com.  Podcast production by Benjamin Frisch. Production assistance by Daniel Hirsch. Endorsements: Julia: The very Julia Turner-coded board games Hues and Cues. Carl: The documentary Sunday Best about Ed Sullivan by the late music journalist Sacha Jenkins and CMAT's new album Euro-Country and the video playlist that goes with it. Steve: The book Computer Power and Human Reason by Joseph Weizenbaum. Dana: Astor Piazolla's "Otoño Porteño," played by the Neave Trio. Learn more about your ad choices. Visit megaphone.fm/adchoices

Guest: Dr. Mayra Austin, Founder & CEO of Management CuesTopic: Reframing the DEI Conversation in a Shifting LandscapeToday's episode takes a bold look at the dismantling of DEI efforts under the current administration—and why many businesses are responding to headlines rather than facts.Dr. Mayra Austin joins me to clarify a critical point: There are no federal laws forcing companies to abandon DEI. So why the panic?We explore this question from three angles, beginning with Leadership:

"The workweek is a modern cage — AI may break it open, and what emerges depends on whether we water the weeds or the flowers." What if you had an AI dream team running your business while you were free to live your life? In this profound conversation, Emily Fletcher sits down with Emmy Award–winning creator and futurist Natalie MacNeil to explore what it means to be human at the edge of massive change. From the dragonfly awakening metaphor, to the creation of an AI Dream Team that collapses time, to the end of the 40-hour workweek and the unraveling of scarcity-based systems, Emily and Natalie dive into the biggest questions of our time:

In today's Daily Fix:Paramount has finally greenlit the long-gestating Call of Duty live-action movie. No plot, casting, or filmmaker details are available, but Paramount CEO David Ellison said they're looking at Top Gun: Maverick for how to do a military-themed action blockbuster. In other news, Xbox Game Pass Wave 1 games for September have been revealed, and the highly-anticipated Hollow Knight: Silksong headlines the offerings. Other games include I Am Your Beast, Cataclismo, and more. And finally, Sony's mulitplayer shooter Fairgame$ has lost another key developer. Creative Director Daniel Drapeau has left the team for WB Games Montreal. Jade Raymond, founder of Fairgame$ developer Haven Studios, left the company earlier this year.

In this episode, we're unpacking investigative tension cues – those cerebral, clue-assembling moments that show up everywhere from crime and dating shows and house hunting reveals. Watch this episode on YouTube - https://youtu.be/yMJaUS776yQ  Join the 52 Cues Album Accelerator – a self-paced program with over 6.5 hours of video content, discussion threads, articles, and resources which guides you through the entire process of creating a production music album. Plus you'll receive a 90-minute, one-on-one session to listen through your album and discuss strategies for library placement. Head over to 52cues.com/accelerator to sign up today!

In this episode, Stacy Westfall explores how a simple cue system can evolve into a conversation with your horse. Through real examples from her own riding and her students, Stacy shows how anticipation, contradictions, and “mistakes” often signal effort and learning rather than resistance. Key takeaways: What looks like a problem may actually be proof your horse is trying to apply what you've taught Anticipation isn't something to eliminate, but a tool that can reveal missing pieces in your cue system Strengthening one cue often exposes weaknesses in another—this is part of balanced communication Viewing feedback from your horse as part of a loop transforms training into a two-way conversation This episode examines how shifting your perspective—allows you to recognize effort, guide balance, and deepen the connection with your horse.

In this episode, we talk with Sandile Hlatshwayo about working in important institutions such as the Council of Economic Advisors and the International Monetary Fund. Dr. Sandile Hlatshwayo is an IMF economist who previously served as a senior economist at the Council of Economic Advisors. She holds a PhD in Economics from UC Berkeley and works in international trade, finance, and macroeconomics. The conversation covers career paths in policy economics, day-to-day work at the CEA and IMF, the importance of mentoring, and practical advice for aspiring economists.Sebastian Tello-Trillo is an Associate Professor of Public Policy and Economics at the Frank Batten School of Leadership and Public Policy at the University of Virginia.Alex Hollingsworth is an Associate Professor of Economics at the Ohio State University.Henry Morris is our main editor. He is a student at the University of Virginia studying computer science and mathematics.Organizations & Initiatives Mentioned:The Sadie Collective: Diversifying economics, especially for Black women. Annual conference in February, research symposiums, and partnerships with Brookings and the Chicago Fed. More info: 'The Sadie Collective | Developing Leaders in Economics & Related FieldsAEA Committee on the Status of LGBTQ+ Individuals in the Economics Profession (C^2): Support and mentoring for LGBTQ+ economists. Weekly research seminars and annual mentoring conference. Committee on the Status of LGBTQ+ Individuals in the Economics ProfessionPhD Excellence Initiative (Stanford): Rigorous, fully funded pre-doc program for underrepresented students. Led by Peter Blair Henry. More info: The PhD Excellence Initiative - WelcomePapers & Research Mentioned:Rising Import Tariffs, Falling Exports: When Modern Supply Chains Meet Old-Style Protectionism - American Economic AssociationThe US-China Trade War and Global Reallocations - American Economic AssociationRecommendations of the Week:Board game: Hues and Cues – a fun, color-based guessing game for families and friends.Office hack: Over-the-door bike hanger for saving space.Glasses: Zeni (https://www.zennioptical.com/) – affordable online prescription glassesThank you for listening! Please subscribe, leave a review, and check out the links above for more information on the organizations and resources discussed in this episode.

In this episode of Empowering NICU Parents, we dive into the critical role of infant feeding with Elisa Doherty and Lisa Kleinz. We explore the importance of truly listening to families about their feeding goals and the challenges of breastfeeding—even with healthy, full-term infants.Hear how Elisa's innovative work led to the creation of a successful Infant Feeding Clinic, bridging the gap between hospital discharge and those first few formative months when families need extra support, guidance, and encouragement.We also discuss how the Infant-Driven Feeding program has evolved to incorporate breastfeeding throughout its content, and you'll discover practical ways parents can be involved from day one in the NICU—building connection, bonding, and confidence while fostering a family-centered care approach.Whether you're a clinician seeking to improve feeding practices or a parent navigating the early days at home, this episode is packed with insights, strategies, and inspiration to support meaningful and personalized feeding journeys.Dr. Brown's Medical: https://www.drbrownsmedical.com Our NICU Roadmap: A Comprehensive NICU Journal: https://empoweringnicuparents.com/nicujournal/ NICU Mama Hats: https://empoweringnicuparents.com/hats/ NICU Milestone Cards: https://empoweringnicuparents.com/nicuproducts/ Newborn Holiday Cards: https://empoweringnicuparents.com/shop/ Empowering NICU Parents Show Notes: https://empoweringnicuparents.com/shownotes/ Episode 72 Show Notes: https://empoweringnicuparents.com/episode72 Empowering NICU Parents Instagram: https://www.instagram.com/empoweringnicuparents/ Empowering NICU Parents FB Group: https://www.facebook.com/groups/empoweringnicuparents Pinterest Page: https://pin.it/36MJjmH

Are you waiting until your stomach growls before you finally eat?

Hang around a CrossFit gym for ten minutes and you'll probably hear some coaching of hip extension going on. It might be “popping the hips” during a kipping movement, “finish the pull” in a snatch or clean, or the old “squeeze your butt” at the top of a squat or deadlift. All coaching cues have a degree of truth behind them, but some are overused to the point where they are unhelpful or even misleading. An overemphasis on hip extension in movement is definitely one of those cues that are overused. In this week's episode we discuss the use of coaching cues, rant a little about the ones we find misleading and explore some of the reasons why these cues are overused. Check out the episode to hear what we find are better cues, and ways of thinking about and coaching movement. If you're not already subscribed to our newsletter, head over to www.legionsc.com to get a weekly selection of training tips and our favorite articles. We run online workshops for coaches as well. Find out when our next workshop is here: https://legionsc.com/program-design-workshops These podcasts are posted in video format on YouTube as well. Show Notes: [0:45] ‘Popping the hips' on a ring muscle-up is misleading [3:00] What we actually need in the ring muscle-up [5:00] Overemphasis on hip extension in athleticism and movement [7:00] Triple extension in the weightlifting [8:30] Overpulling coming from overcueing the pull [12:00] Transitional phases in movement and the idea of ‘contract and relax' [16:00] Cueing body parts versus cueing actions with an external focus [18:00] Just repeating coaching cues without understanding them [23:00] Overcoaching in coaching certifications [25:00] When people have the wrong idea about a movement  

After 30 years of yoga, we've discovered which poses, myths, and cues actually hold you back.Here's what to let go — and what to focus on instead for a stronger, more sustainable practice.Over three decades of yoga practice, we've seen trends, techniques, and teaching cues come and go. In this episode, we share the poses we approach differently now, the myths we no longer believe, and the verbal cues we've retired for good. From letting go of “going to your edge” in every pose, to embracing strength training, to rethinking old alignment rules, we reflect on what truly supports longevity, strength, and enjoyment in yoga practice. Whether you're a yoga teacher or a dedicated student, you'll find insight, perspective, and a few laughs from our 30 years on the mat.You can find shownotes here: yogalandpodcast.com/episode364Don't miss! Module II of Jason's 300-Hour YTT August 20th -- Register here: jasonyoga.com/300Join the waitlist for our 200 hour! Enrollment opens soon: jasonyoga.com/200Considering YTT and have questions? Check out our honest guide, Everything You Ever Wanted to Know About YTT here: https://jasonyoga.com/yoga-teacher-training Hosted on Acast. See acast.com/privacy for more information.

What sexual cues turn women on? Here's a hint—interest is sexy! 32% of women lack sexual interest, according to a research study by Meston & McCall, “Cues Resulting in Sexual Desire for Women.” The study found that increased sexual cues resulted in increased frequency for females. In this episode, we'll talk about the many cues that trigger a woman's desire!  Female sexual desire has a more emotional component to it; Women are more externally triggered in relationship factors and setting; connection and presence. What kind of cues increase her desire? Let's get specific. In this episode, Laurie and George break down the cues from the study: emotional bonding cues, erotic/explicit cues, visual/proximity cues, and romantic/implicit cues.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever walked into a space and instantly felt lighter, calmer, or inspired — just because of what you saw? Beauty isn’t just decoration. Science shows that what surrounds you can change how you feel, help you break stress cycles, and even make new habits stick.Yet many Christian women hesitate to add beauty to their own lives — worrying it’s “selfish” or “unnecessary.” But friend, God designed beauty as a gift to restore your soul. It’s not extra. It’s essential.In this episode, you’ll discover how adding beauty into your space can renew your spirit and spark joy — inside and out. You’ll learn the neuroscience of why beauty matters, how visual cues can help you stick to life-giving rhythms, and a simple soul care practice to bring God’s peace and joy into your daily environment.I’ll also share a personal story of the surprising way adding color to my own bedroom has transformed my mornings — giving me a more peaceful start to the day and helping me connect more deeply with God.Key Takeaways:
 The neuroscience of how beauty lowers stress and boosts motivation
 Why visual cues are powerful triggers for building new habits
 How God uses beauty to reflect His care for you — it’s not “extra,” it’s essential
 A personal reflection on “clothing yourself with Christ” and embracing His beauty in your life 
 A practical soul care challenge to add one beauty cue to your environment this week Breath Prayer:
 Inhale: You make all things beautiful
 Exhale: in your time Scripture:
 “He has made everything beautiful in its time.”
 Eccl.3:11 Join NEW Wellness Course: Breathe Joy with Jesus: Creating Happy Healthy Habits with God's Promises Register at mysoulcareschool.com → Take the FREE Soul Care Quiz at soulcarequiz.comGet your free personal wellness assessment and learn which area of wellness you need most. Connect with Bonnie: Bestselling Books by Bonnie:https://amzn.to/3NpVYQd Join the Soul Care Newsletter:https://thebonniegray.com/subscribe Watch Weekly YouTube Devotionals:https://youtube.com/thebonniegray Follow Bonnie on Instagram & Facebook:@thebonniegray Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Pilates is all about cueing specific muscles, neutral spine and avoiding locking your joints, right?Often - yes. But it wasn't always that way. In fact all those things have flipped 180 degrees over the years since Joseph Pilates' day.Connect with me on Instagram: @the_raphaelbenderDownload a free course guide:Pilates CertificationStudio MastermindTeaching Mastery ProgramThis podcast uses the following third-party services for analysis: AdBarker - https://adbarker.com/privacy

Meet Christopher Eaddy

Hunger cues come from the body AND the brain. Here's how you can influence hunger with your environment, rhythms, and the choices you make throughout your day.

Jane Ardern joins me for a conversation about how our release cues can influence our dog's state of mind and ability to learn. She shares what the field-bred spaniels she's owned have taught her about frustration, frantic behavior, anticipation, and relaxation... with several helpful takeaways bound to apply to any dog sports team.

Visit us at shapedbydog.com    Hot Take: You don't need to say “stay” in dog training! I'm sharing how clear release cues give dogs greater clarity and confidence. I'll take you through how I introduce this concept early with my puppies, how Crate Games helps build a strong foundation, and what it all looks like in everyday training, including when working with more than one dog. When our dogs truly understand what's expected, they gain confidence and confident dogs make brilliant choices.   In this episode, you'll hear:   • Why I don't use the word “stay” and what inspired this episode. • How cues get eroded over time. • What “controlled behaviors” mean for dogs. • How I introduce the release word to my puppy. • What my dogs' cues are for leaving position (and why they don't need “stay”). • Why I never use “sit” to stop my dogs at the door. • Why I teach “go chill” separately from control positions. • Step-by-step training for clarity when working with two dogs. • The difference between outdated “stay” training and modern-day release cues. • Why Crate Games builds impulse control and clarity from the start. • How release cues help build reliability and understanding. Crate Games Get Crate Games Online - https://get.crategames.com/ Resources:   1. Podcast Episode 52: The Five Most Common Words in Dog Training and Which Ones I Never Use - https://dogsthat.com/podcast/52/ 2. Podcast Episode 155: 10 Ways To Teach A Sit WITHOUT A Food Lure! Unreal Results For Puppies And Dogs Of All Ages - https://dogsthat.com/podcast/155/ 3. Podcast Episode 151: How Location Specific Reinforcement Markers Will Improve Your Dog Training! - https://dogsthat.com/podcast/151/ 4. Podcast Episode 266: Hot Zone And Stays – How One Dog Training Nuance Can Fix Anxiety And Duration - https://dogsthat.com/podcast/266/ 5. YouTube Video: Target Training for Dogs with Susan Garrett - https://www.youtube.com/playlist?list=PLphRRSxcMHy3ylCyQ2bJQSCwo_ERiVHj3 6. Watch this Episode of Shaped by Dog on YouTube - https://youtu.be/C8BaOL7LB4Q