Podcasts about Croc

In this powerful and thought-provoking episode, Mike “C-Roc” sits down with Patrick Porter, Ph.D., to explore the profound connection between the brain, the mind, and human potential. With over three decades at the forefront of neurotechnology, Dr. Porter shares how his groundbreaking work in brainwave entrainment and tools like BrainTap are helping people rewire their minds, reduce stress, and unlock peak performance.The conversation dives deep into the science and spirituality of thought—challenging traditional ideas about where thoughts originate and how they influence not only our behavior but even our biology. Dr. Porter explains how emerging research suggests that thoughts extend beyond the brain, connecting us in a larger energetic field, and how this awareness can empower individuals to take control of their mental and emotional states in a world filled with stress, distraction, and negativity.Mike "C-Roc" and Dr. Porter also unpack the concept of “brain fitness” as a critical yet often overlooked component of overall health. From the impact of chronic stress on the nervous system to the role of meditation, neuroplasticity, and frequency in shaping our reality, this episode offers both practical insights and paradigm-shifting perspectives. Dr. Porter emphasizes that by shifting our thoughts—from fear and threat to challenge and opportunity—we can transform not only our internal world but also influence the collective energy around us.Adding a personal layer, Dr. Porter shares his journey from a troubled childhood shaped by negativity and adversity to becoming a global leader in brain health. A pivotal moment in his life—watching his father overcome alcoholism through meditation—sparked a lifelong passion for understanding the mind and developing tools to help others achieve lasting change.This episode is a deep dive into the power of thought, the science of transformation, and the responsibility we each carry to shape our own reality. If you've ever wondered how to break free from mental limitations, elevate your performance, and tap into a higher level of awareness, this conversation will expand the way you think about thinking itself.Website-www.drpatrickporter.com Social Media Links/Handleshttps://www.facebook.com/DrPatrickPorter/https://www.instagram.com/drpatrickporter/https://www.linkedin.com/in/drpatrickporter/

The sportscar superstar and former F1 driver had a busy GP week in Oz including a function with Rusty at Lindsay Fox’s classic car museum in Melbourne. Recorded with the assistance of the Audi’s F1 team’s partner BP the pair spoke on stage about all sorts of things. Reuniting with the ‘Croc’ car and getting to drive the Race of a Thousand Years winner around some iconic parts of Victoria. What his work as the Director of Audi’s Driver Development Program entails. How long they have had Freddie Slater (who you can find in our library at last month’s New Zealand Grand Prix) in their sights for. The serious talent they are supporting in F1 Academy and a special memory he has of the great Ayrton Senna. As well as insights on the magnitude of Audi’s F1 project and the quiet determination to conquer the very pinnacle of the sport just like they did in World Rally in the 80’s, in Sportscar Racing and more. It’s like you’re in the crowd at the function with a cool treat, surrounded by some amazing cars and listening in on an engaging chat with a legend. Head to Rusty's Facebook, Twitter or Instagram and give us your feedback and let us know who you want to hear from on Rusty's GarageSee omnystudio.com/listener for privacy information.

In this episode of What Are You Made Of?, host Mike "C-Roc" sits down with health and longevity advocate Kayla Barnes-Lentz for a deep dive into the science and discipline behind optimizing the human body. Kayla shares how her journey into health began as a personal mission to upgrade her biology so she could perform at the highest level as an entrepreneur. What started with simple nutrition changes and fitness routines eventually evolved into an intense pursuit of data-driven wellness, including tracking hundreds of biomarkers, running advanced lab tests, and experimenting with cutting-edge longevity protocols.Throughout the conversation, Kayla explains why she has been called one of the most publicly measured women in the world, revealing how she uses biomarkers, gut health testing, toxin screenings, and metabolic data to continuously optimize her health. She discusses the importance of mastering foundational habits—like sleep, nutrition, and stress management—before layering in advanced strategies such as hyperbaric therapy, sauna, and comprehensive longevity testing.Kayla also opens up about the mindset that drives her approach: competing only with her past self, maintaining strong personal standards, and building a lifestyle that aligns with her values, faith, and long-term health goals. From her unconventional first date inside a hyperbaric chamber with her now-husband to her disciplined daily routines, this episode offers a fascinating look at what it truly means to pursue peak performance and longevity. Listeners will walk away with practical insights into proactive health practices, the power of measurable data, and the habits that can help anyone live a healthier, more intentional life.Website- https://www.kaylabarnes.com/ https://www.instagram.com/kaylabarnes

Hey Podtimists,This week David continues to love his time in a zombie filled wasteland and Chase begins to love his time in a pokemon filled wasteland.We also took a deeper look at the PS1 game Croc Legend of the Gobbos. This was a game suggested to us by listener Pepsiman, thank you Pepsiman!---Timestamps:(0:00) - Intro(5:55) - What David is playing(5:58) - Resident Evil Requiem(15:56) - What Chase has been playing(16:01) - Slay the Spire 2(23:45) - Pokemon Pokopia(49:44) - Chase's Podtimistic thing of the week(50:55) - David's Podtimistic thing of the week(55:36) - Good Games! Featuring Croc Legend of the Gobbos(1:19:11) - Outro---Games mentioned: Resident Evil RequiemSlay the Spire 2Pokemon PokopiaCroc Legend of the Gobbos

In this powerful episode of What Are You Made Of?, host Mike “C-Roc” sits down with visionary educator and MindSoil strategist Kohila Sivas, creator of the groundbreaking Readiness OS™—a soul-rooted, science-aligned framework designed to transform how people learn, think, and grow.Kohila shares her remarkable journey from surviving civil war in Sri Lanka and immigrating to Canada as a young child, to facing isolation, language barriers, and a life-altering moment at age 12 that forced her to confront the power of her own mind. Through those experiences, she discovered a life-changing insight: our brains create stories, but we are not our thoughts—and learning how to question those narratives can completely reshape our lives.Kohila reflects on how muting herself for years due to language struggles, the encouragement of a teacher who believed in her, and her deep connection with mathematics helped rebuild her confidence and curiosity. What began as tutoring eventually evolved into transformational coaching, where she focused not on grades but on rewiring how students think, learn, and see themselves. Encouraged by her husband to expand her impact, Kohila went on to develop Readiness OS™ and license her methodology to educators around the world. In this inspiring conversation, she and C-Roc explore the power of mindset, questioning the stories our brains tell us, and how turning adversity into purpose can lead to profound personal and educational transformation.Website: https://www.wholisticsuccesscodes.com/Social Media Links/Handles:https://www.facebook.com/kohilacoach/https://www.linkedin.com/m/in/kohila-sivas-2502297a/https://www.instagram.com/kohila_sivashttps://www.facebook.com/WholisticSuccessCodes/https://www.youtube.com/@WholisticSuccessCodes

Today on the Woody and Wilcox Show: Doctors warn about Croc injuries; Baseball player injured by lettuce; Watching old movies with kids; Woman hit while saving a parking spot; And more!

In this powerful episode of What Are You Made Of?, host Mike "C-Roc" sits down with relationship coach Monica Tanner for an honest, insightful, and surprisingly fun conversation about what really makes a marriage last. Monica, an RLT-trained coach and host of the Secrets of Happily Ever After, shares how her parents' divorce at age 12 shaped her life's mission: lowering the divorce rate and helping couples move from resentment and “roommate syndrome” back to real connection.With vulnerability and humor, Monica opens up about her own abandonment fears, anxious attachment patterns, and the years of intentional trust-building that strengthened her 23-year marriage. She and Mike "C-Roc" dive into the realities of communication differences between men and women, why “don't sweat the small stuff” might actually be terrible advice, and how unspoken frustrations about things as small as toilet paper rolls and light switches can quietly erode intimacy over time.Monica also unpacks insights from her Amazon best-selling book, Bad Marriage Advice, challenging common myths that keep couples stuck in cycles of resentment. Instead of avoiding conflict, she explains why skillfully addressing small issues early creates safety, respect, and deeper emotional connection. From overcoming insecurity and jealousy to building secure attachment and lasting trust, this episode is packed with practical strategies couples can apply immediately.If you've ever wondered whether “happily ever after” is still possible in the real world, Monica Tanner makes a compelling case that it absolutely is—but only when couples choose intentional communication, commitment, and compassion.ebsite-https://monicatanner.com Social Media Links/Handles:https://www.instagram.com/monitalksmarriagehttps://www.youtube.com/@secretsofhappilyeverafter

Com Joana Azevedo e Diogo Beja

Jess & Rohan chat with Billy from The Australian Reptile Park who caught a croc in a Newcastle river!Subscribe on LiSTNR: https://play.listnr.com/podcast/jess-and-rohanSee omnystudio.com/listener for privacy information.

In this powerful episode of What Are You Made Of?, Mike “C-Roc” sits down with Katelyn Rhoades—CEO of Enfluence Marketing Studio and host of the Call Her Creator podcast—for a raw and energizing conversation about resilience, reinvention, and building influence in the digital age. Katelyn opens up about growing up in chaos, learning early that no one was coming to save her, and making the decision to build a different life through grit, discipline, and self-education. From cleaning popcorn machines at 14 to selling her clothes to afford groceries in college, her story is rooted in the belief that ordinary people can create extraordinary outcomes if they're willing to do the work.Now a respected marketing strategist featured in Forbes and trusted by Meta, Katelyn shares how she transitioned from a stable corporate career into entrepreneurship, building a thriving social media agency with 30+ clients, multiple revenue streams, and a growing personal brand. She and Mike "C-Roc" dive into the mindset required to handle rejection, the importance of living by your calendar, creating an attraction model in business, and knowing when to move from operator to CEO. They also unpack the realities of parenting while building a business, the tension between hustle and presence, and why resilience—not luck—is the real differentiator.This episode is a masterclass in visibility, persistence, and sustainable growth for leaders who want to build both income and impact in today's attention economy.Website-https://enfluencestudio.com/Social Media Links/Handles- https://www.instagram.com/thekatelynrhoades/https://podcasts.apple.com/us/podcast/call-her-creator-with-katelyn-rhoades/id1726289174

Spit Hit for February 19th, 2026:It's time to get down on some serious Croc Talk on today's episode, followed up by some hilarious Is This Real Life before heading into a Most Annoying Sounds draft. Re-brand Mondays with some comedy! Subscribe and tell your friends about another funny episode of The Spitballers Comedy Podcast!Connect with the Spitballers Comedy Podcast:Become an Official Spitwad: SpitballersPod.comFollow us on X: x.com/SpitballersPodFollow us on IG: Instagram.com/SpitballersPodSubscribe on YouTube: YouTube.com/Spitballers Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this high-energy episode of the What Are You Made Of?, host Mike "C-Roc" sits down with fitness and nutrition coach Karina Inkster to unpack what it truly means to live with conviction, compassion, and critical thinking. Karina, author of five books, host of the No-B.S. Vegan, and a Masters graduate in Gerontology specializing in health and aging, shares how a childhood realization about her pet hamster sparked a lifelong commitment to ethical veganism. What began as an 11-year-old's moral awakening evolved into a 23-year plant-based journey rooted not only in animal ethics, but also in climate action, evidence-based nutrition, and long-term health optimization.Together, Mike "C-Roc" and Karina tackle the biggest myths in the fitness and wellness industry—from protein fears and muscle-building on a vegan diet to food industry conflicts of interest and the influence of marketing over science. Karina explains how strength, longevity, and performance are fully achievable on a plant-based diet when calories and protein are properly matched, and why skepticism—not cynicism—is essential in today's social media-driven health culture. With humor, honesty, and zero fluff, this conversation explores aging, muscle growth, Mediterranean vs. vegan diets, and the deeper question at the heart of it all: what are you made of when your values are tested?Website-www.karinainkster.com Social Media Links/Handleshttps://www.facebook.com/karina.i.m.inksterhttps://www.instagram.com/karinainkster/?hl=en

On this episode of the What Are You Made Of? show, host Mike "C-Roc" sits down with Ben Brown, founder of Body Systems, to unpack the mindset, discipline, and daily habits that have shaped him into the husband, father, coach, and high-performance consultant he is today. From battling imposter syndrome while stepping into professional sports organizations to becoming a trusted nutrition and performance advisor for elite athletes and executives, Ben shares how network, preparation, and “walking the talk” built his credibility. He opens up about aging with intention, leading by example for his three kids, and why being physically fit isn't vanity — it's responsibility.Ben also dives deep into the truth about willpower, why most people are draining their “battery” with constant decision-making, and how success in health and business comes down to systems — not motivation. Drawing from his work with organizations like the Golden State Warriors and the Arizona Diamondbacks, he explains why nutrition and lifestyle fundamentals still outperform flashy biohacks and why even professional athletes often overlook the basics. If you're a high achiever trying to optimize your body, performance, and longevity without burning out, this episode is a masterclass in discipline, strategy, and sustainable execution.Website-https://bodysystems.com/https://www.instagram.com/bodysystemscoaching/?hl=en

Happy 2026. This Episode is hosted by Chris Maffeo and brought to you by MAFFEO DRINKS. A Deep-Dive Analysis of This Episode is Available at maffeodrinks.com Mark Ward, founder of Regal Rogue, joins for a conversation validating bottom-up principles through 15 years of vermouth brand building. The discussion explores the actual mechanics of turning one account into ten, ten into a hundred, and the behavior that happens in between those numbers.The conversation challenges common misconceptions about bottom-up building: it's not about being small, building slowly, or lacking ambition. It's about the specific actions required to convert relationships, the constant auditing of whether your message connects with buyers, and understanding that past success guarantees nothing about future performance. Through examples spanning Seedlip's category creation, Diageo's Distilled Ventures program, CÎROC's P Diddy turnaround, and Regal Rogue's 15-year journey to simplifying their serves down to three drinks, the discussion reveals how the nuances of brand building remain fundamentally different across environments. What worked in 2011 operates differently in 2026, and expertise from one launch doesn't translate automatically to the next.The conversation establishes that bottom-up isn't a "small brand" strategy. It's the behavior required at any scale when building genuine relationships and advocacy, whether you're at 1,000 nine liters or 1,000,000 nine liters. The critical work involves constant checking that what you think you're saying actually connects with what buyers hear, because the gap between brand intention and market perception determines everything.Timestamps00:00 Introduction and Greetings00:40 Discussing Bottom-Up Mentality01:51 Challenges in Building a Brand03:57 Realizations and Reflections05:34 Simplifying the Brand Message08:09 Insights on Craft Brands and Big Brands12:55 Principles of Brand Building22:37 Consistency in Brand Messaging31:55 Conclusion and Final Thoughts This episode is brought to you by MAFFEO DRINKS, an Advisory helping drinks leaders execute bottom-up growth while managing stakeholder expectations. 

In this powerful episode of What Are You Made Of?, Mike “C-Roc” sits down with TED speaker and healer Pearly Montagu to explore how a near-death boating accident transformed her life and awakened an extraordinary gift. After the traumatic experience, Pearly began perceiving trauma and emotional pain as colors and structures within the body—a rare form of synesthesia that led her to develop what she calls “micro energetic surgery,” helping clients release stored pain and restore energetic balance.Pearly shares her journey from corporate finance to energy healing, her struggles with PTSD, and how unresolved emotional wounds can manifest physically in the body. Mike "C-Roc" asks the tough questions, grounding the conversation in curiosity and clarity as they unpack trauma, masculine and feminine energy, and the connection between dis-ease and healing. This episode challenges listeners to rethink adversity and consider how life's darkest moments can unlock unexpected purpose.Website-Www.manderley.orghttps://www.instagram.com/a.pearly.way.of.life

Some say there is nothing new under the sun, yet it appears we have new things created all the time. Innovation.Join us as we explore and discuss different aspects of innovation such as:1. Finding ideas, fleshing them out and having the confidence, discipline and motivation to bring them from the unseen realm of imagination to the tangible world of reality2. The struggles that come with creativity, ingenuity or "whimsy". Why is creativity still important in a world that may think books, ideas, fantasy, sci-fi or adventure are the realm of AI rather than the realm of authors.Join us for this timely discussion full of practical tips.We'll also delve into this author's books and journey as a writer.We have a lot to talk about.Hello, my name is Jennifer D. Torseth, and I am an indie author of dystopian and sci-fi books, including "The Emergence: Sera," "The Emergence: Sam," the paranormal romance "Adele Wolf," and the children's book "Oh No, It's a Croc!" I was born and raised in Texas, and when I'm not writing about alien sludge or sexy shapeshifters, you can find me on my porch, enjoying a cup of coffee and spending time with my four-leggers.www.tiktok.com/@jennifer_d_torseth, https://www.instagram.com/jdtorseth333/, https://www.facebook.com/jd.torseth, https://www.youtube.com/@jennifertorseth3432Support this podcast at — https://redcircle.com/the-zennurgy-podcast/exclusive-content

On this episode of What Are You Made Of?, Mike "C-Roc" sits down with Mara Dorne, a self-made millionaire, best-selling author, public speaker, and award-winning BILF (“Boss I'd Like to Follow”), to uncover the journey behind her success. Mara shares how she rose from early adversity—losing her father at a young age and facing financial struggles as a newlywed—to transform the health insurance industry with relentlessness, vision, and an unwavering drive.Listeners get an inside look at Mara's path from entering a male-dominated field with no prior experience in sales to building thriving teams, mentoring thousands of agents, and leveraging her achievements into a powerful personal brand. She opens up about the pivotal moments that shaped her, the lessons she learned navigating setbacks, and the strategies she used to empower others while staying true to her purpose.This episode is a masterclass in resilience, leadership, and the art of turning opportunity into impact, proving that real influence comes from action, not just appearances.Website-https://maradorne.com Social Media Links/Handleshttps://www.instagram.com/maradornehttps://www.instagram.com/bilfpod/

This week, the dads tackle a three‑course meal of classic dad content: petty annoyances, yard work, and the invisible labor of fatherhood—a balanced diet.Segment 1: Pet Peeves (a.k.a. “Why Are Kids Like This?”)Sam, Little Matt, and Big Matt kick things off by diving into the everyday frustrations that unite dads everywhere.- Why do kids shrug like confused NPCs while you're literally explaining the thing they're confused about- “Same difference” — who invented this phrase and why were they allowed to keep talking- The universal law of childhood: pants must be removed inside out- The Great Sock Wars — siblings accusing each other of sock theft like it's a federal crime- Each dad shares a family sock story, and shocker: none of them match. (Yes, we're proud of that joke.)Naturally, the conversation derails into Crocs discourse.Sam is firmly anti‑Croc. The Matts… may or may not be part of the foam‑shoe resistance.Then the dads return to the big question:Why do people complain about problems they created themselves?“You gave me an F.”No, friend. That's not how any of this works.Segment 2: Raking Leaves (Chores We Choose to Do, and the Ones We Hand Out to the Kids)The dads wade into the world of outdoor chores — the ones they heroically take on themselves, and the ones they gleefully delegate like middle management with a rake.- Which chores the dads keep because “it's just easier if I do it.”- Which chores get assigned to the kids, and how that negotiation usually goes- Whether Sam might move houses in the next couple of years just to avoid inheriting certain yard responsibilities (a bold strategy, but honestly… valid)Segment 3: Being Jeeves (The Unpaid, Unthanked Butler Years)Finally, the dads talk about all the little things they do for their kids that go completely unnoticed.- Do kids realize how much parents do- Will they appreciate it someday- Does it count as gratitude if it happens 20 years laterThe dads agree:They don't do it for applause.They do it because they love their kids and want them to have what they need to succeed.But hey… a little recognition wouldn't hurt.A fun, honest, classic Dad Lounge episode full of laughs, light grumbling, and genuine heart.ENJOY!

In this powerful and wide-ranging conversation, Nate Palmer—coach, systems builder, and founder of Million Dollar Body Labs—joins Mike “C-Roc” to unpack what it really takes to build a body, a mindset, and a life that performs under real-world pressure. With over 15 years of experience helping high-responsibility individuals get leaner, stronger, and more energized, Nate challenges the idea that health is about more discipline and instead reframes it as infrastructure—the foundation that supports better decisions, sharper focus, stronger leadership, and long-term longevity. From identity and nervous system regulation to the difference between surviving and truly thriving, Nate explains why simplicity, consistency, and smart systems create results that actually last.Nate also shares the deeply personal story that shaped his mission, reflecting on a childhood home invasion that fueled his early drive for strength and protection, and how that fear-based motivation eventually evolved into a passion for helping people discover what their bodies and minds are truly capable of. Together, Nate and Mike "C-Roc" explore peak experiences, self-belief, and the power of shifting identity from “trying to be healthy” to becoming a healthy person. Along the way, they touch on neuroscience, stress, recovery, and the small daily choices that compound into extraordinary outcomes, offering listeners a practical and inspiring roadmap to building energy, confidence, and momentum in every area of life.Website-https://milliondollarbodylabs.com Social Media Links/Handles:https://facebook.com/n8palmerhttps://www.instagram.com/_milliondollarbodyhttps://www.linkedin.com/in/n8training/ https://twitter.com/n8traininghttps://www.youtube.com/c/N8TrainingSystems

In this powerful episode of What Are You Made Of ? , Mike “C-Roc” sits down with psychotherapist, coach, speaker, and writer Jennifer “Jenn” Pinkerton for a deeply personal and thought-provoking conversation about connection, trauma, and the stories we tell ourselves. Jenn opens up about the early loss of her father and how that pivotal moment shaped her identity, relationships, and her journey from being a “storyteller” and chameleon for acceptance to becoming a truth teller rooted in authenticity and emotional growth. Together, Mike "C-Roc" and Jenn explore how core wounds like abandonment, unworthiness, and not belonging can influence everything from our careers and relationships to how we show up in the world, and how doing the hard emotional work can transform those patterns. Jenn also shares her path into psychotherapy, her passion for helping individuals and couples heal relational wounds, and her continued pursuit of growth through her PhD in clinical sexology, specializing in intimacy and healing after infidelity.This episode is a raw, insightful look at what it truly means to return to who you were before trauma shaped your story and to live a bold, connected, and authentic life.Website-Jennpinkerton.com Social Media Links/Handles-https://www.facebook.com/jenniferbpinkerton https://www.instagram.com/jennbpinkerton/https://www.linkedin.com/in/jennifer-pinkerton-73817b27/https://www.tiktok.com/@redheadreveal

In this powerful and heartfelt episode, Mike “C-Roc” sits down with Ashley Gonor, host of the Uncover Your Magic Podcast and a mindset coach for teens and parents, to explore what it truly means to live with intention, intuition, and purpose. Ashley shares her personal journey of raising two daughters through the lens of energy, gratitude, and “mind over matter,” revealing how years of personal development, spiritual study, and disciplined self-growth shaped both her family and her mission. From building a thriving spa business in her 30s to launching her podcast in 2020 without missing a single week, Ashley opens up about following full-body yes moments, trusting the process, and embracing imperfection as a path to growth. Together, Mike "C-Roc" and Ashley dive into the power of programming our children's beliefs, breaking generational patterns, and helping young people—and their parents—understand their potential, confidence, and inner “I Am.” This conversation is a deep, inspiring look at parenting, mindset, and the courage to create a life driven by awareness, energy, and authentic purpose.Website-www.ashleygonor.com Social Media Links/Handles:https://www.facebook.com/ashleyerholmgonor https://www.instagram.com/ashleygonor/

In this powerful episode of What Are You Made Of?, Mike “C-Roc” sits down with Pernilla Soee, founder of the Dream Life Society and host of the Challenge Your Norm podcast, for a deep dive into what it truly takes to build a life, body, and mindset you're proud of. Pernilla shares her inspiring journey from growing up in Denmark with big dreams that didn't fit the “normal” path, to moving to Los Angeles with almost nothing, living on ramen, walking miles to dance classes, and refusing to take “no” as an answer while chasing an artist visa and a career in dance and modeling. Along the way, she reveals how a personal fitness transformation became the catalyst for a complete shift in self-belief, habits, and purpose, ultimately leading her to create a global community dedicated to holistic self-development. Together, Mike "C-Roc" and Pernilla explore how to handle uncertainty, push past fear of judgment, live what you preach as a leader, and consistently challenge your limits to create a new “normal” for your life. This conversation is a must-listen for anyone ready to stop playing small, take uncomfortable action, and step into the highest version of themselves.Website-https://www.pernllla.com/ Social Media Links/Handles:https://www.facebook.com/pernillasworld/https://www.instagram.com/pernlllahttps://www.youtube.com/@Pernillasworld

In this episode of What Are You Made Of?, Mike “C-Roc” sits down with Benjamin Hardy, co-host of the Terrain Theory Podcast, for a wide-ranging and deeply reflective conversation on curiosity, health, mindset, and personal agency. Benjamin shares how a simple “what if?” led him down a path of questioning conventional beliefs about wellness, ultimately inspiring him to help build a platform centered on terrain theory—the idea that the state of our inner “terrain” plays a powerful role in our health outcomes. Together, Mike 'C-Roc" and Benjamin explore the impact of reading and lifelong learning, the importance of gratitude and reframing challenges as opportunities for growth, and the balance between focus and distraction in entrepreneurship and life. From discussing awareness, accountability, and taking ownership of your health, to the spiritual and human connections that drive purpose-driven work, this episode invites listeners to think differently, stay open-minded, and remember that they are their own most important advocate on the journey toward growth and well-being.Website-www.terraintheory.net Social Media Links/Handles:https://www.instagram.com/terrain_theory/?hl=en https://x.com/terraintheory

In this episode of What Are Made Of?, Mike "C-Roc" sits down with bestselling author, leadership advisor, keynote speaker, and “courage catalyst” Dr. Margie Warrell to explore what it truly takes to lead with bravery and purpose. Margie shares her journey from navigating personal and professional challenges in Papua New Guinea to becoming a globally recognized expert on human behavior and leadership. They dive into the power of self-leadership, the importance of taking ownership, and the profound ways early experiences shape our beliefs and actions. Margie also breaks down her five-point framework from her book The Courage Gap, offering insights on setting bold intentions, rescripting limiting beliefs, and cultivating the courage to make difficult decisions. Packed with real-life stories, practical wisdom, and actionable strategies, this episode is a masterclass in stepping into your power, leading with clarity, and embracing the courage to grow, even in the face of fear and uncertainty.Website: https://margiewarrell.com/Social Media Links/Handles:https://x.com/margiewarrellhttps://www.facebook.com/margiewarrellhttps://www.instagram.com/margiewarrell/https://www.linkedin.com/in/margiewarrell/https://www.tiktok.com/@margie_warrellhttps://www.forbes.com/sites/margiewarrell/https://www.youtube.com/@margiewarrellhttps://podcasts.apple.com/ph/podcast/live-brave-with-dr-margie-warrell/id1435730743https://open.spotify.com/show/0sxbkDcHEiBiFuvemFTHMh?si=34bbd15593c1459e

In this powerful and deeply reflective episode of What Are You Made Of?, Mike “C-Roc” reconnects with Magnetic Midlife Mentor Rebecca Whitman for a soulful conversation that weaves together identity, purpose, boundaries, and abundance. From their unexpected reunion years after meeting on Clubhouse to a heartfelt exploration of what it truly means to be “made of love, determination, and seeking,” Rebecca shares the personal journey that shaped her path as a top 1% globally ranked podcast host, international best-selling author, and creator of the 7 Pillars of Abundance. Together, Mike "C-Roc" and Rebecca dive into people-pleasing, personal branding, spiritual alignment, and the power of setting healthy boundaries, while also opening up about sobriety, service, and the role of faith in achieving clarity and fulfillment. This episode offers an inspiring blend of real talk and practical wisdom for anyone looking to elevate their mindset, relationships, and sense of purpose.Website-https://rebeccawhitman.com/ https://www.instagram.com/rebeccaewhitman/?hl=en

01-16-26 - Theft And Finding Money Morality Reactions/Emails - Google Founder's Son's ImANazi Yacht - Model Eaten By Croc Wouldn't Be A Headline If She Was Fat - Bride Divorces New Groom After He Pulls Cake Prank At ReceptionSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

01-16-26 - Theft And Finding Money Morality Reactions/Emails - Google Founder's Son's ImANazi Yacht - Model Eaten By Croc Wouldn't Be A Headline If She Was Fat - Bride Divorces New Groom After He Pulls Cake Prank At ReceptionSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this powerful and deeply soulful episode of What Are You Made Of?, Mike “C-Roc” sits down with renowned teacher, top podcaster, and bestselling author Cathy Heller for a wide-ranging conversation on purpose, identity, and living from alignment rather than outcomes. Cathy shares her extraordinary journey—from a childhood marked by challenge, to years studying spirituality and religion, to time spent in Jerusalem that transformed her relationship with God and meaning itself. She opens up about her path through the music industry, including major record deals, moments of disillusionment, and ultimately finding success by honoring her authentic self rather than becoming a “character.” Cathy also dives into how spirituality, meditation, and universal principles like the law of reception have shaped her work today, helping millions reconnect with their inner power and divine assignment. Together, Cathy and Mike "C-Roc" explore what it truly means to emanate light through both highs and lows, detach worth from outcomes, and live as a vessel for something greater. This episode is an inspiring reminder that what you're seeking is already inside you—and that when you surrender how it's supposed to look, the path unfolds in extraordinary ways.Website-cathyheller.com https://www.instagram.com/cathy.heller

In the season finale of Infinite Danger, Will gets what he wants and instantly regrets it. Episode 17, The Mask, or The Apotheosis of Dennis. Anthropology. Learning to spell “Kwakwaka'wakw” without typos. Uncle Mungo. Red tape. Nightwatchmen. Potlatches, legal and illegal. “Scout's Honour.” Crackers the Croc. The BC Museum of Anthropology. Doing burglary to prove an important point. Getting left out in the cold. Raven and the First Men. The Crab. “This snake just can't get enough of how good I taste,” says the snake's tail. “He's like putty in my hands. What an idiot!” 00:00 “The Moon” 13:45 Preamble: Critical updates on the Peruvian Arsenic Crisis 21:16 Cast and Crew 33:43 “The Mask” 1:48:49 Conclusions on Danger Bay S1 1:55:19 Modern Danger Bay/ “What is going on downstairs?” About Infinite Danger: Infinite Danger is a podcast chronicling the wildly successful Canadian action TV classic, Danger Bay. All 40-plus seasons of it. Join your host Will, as he breaks down each episode of the adventures of aquarium policeman Grant Roberts and his children Nicole and Jonah in the trillion-dollar franchise which continues to define the city of Vancouver culturally, economically, religiously, and geopolitically. Support Infinite Danger and other fine projects at http://patreon.kittysneezes.com. Patrons receive access to the official Kittysneezes Discord and more. Kittysneezes is supported by readers like you. If you enjoy what you've read here, please consider supporting us on Patreon at http://patreon.kittysneezes.com/. The post S1 FINALE: The Mask—The Moon by Matt Keeley appeared first on Kittysneezes.

In this deeply moving and expansive episode of What Are You Made Of?, Mike “C-Roc” sits down with award-winning podcast host, manifestation master, and spiritual life coach Michelle J. Lamont for a raw conversation about resilience, healing, and personal sovereignty. Michelle shares her extraordinary life journey—from surviving abandonment, years in an orphanage, abuse, addiction, and a failed suicide attempt, to consciously rewriting her story and manifesting a life of purpose, impact, and global influence. As a first-generation Colombian-American, Michelle opens up about how early trauma shaped her nervous system, beliefs, and behaviors, and how studying neuroscience, mindfulness, and quantum principles helped her understand why she was stuck in cycles of self-sabotage—and how to break free from them.Together, Mike "C-Roc" and Michelle explore what it truly means to become “that one”—to step into your authentic lane without competition, fear, or survival mode driving your decisions. Michelle explains how unhealed trauma keeps people living as if they're constantly at the “watering hole,” operating from fight-or-flight instead of clarity and creation. She dives into manifestation, quantum identity, and the importance of healing the inner child in order to access higher levels of opportunity, fulfillment, and abundance. This episode is a powerful reminder that no matter where you come from or what you've endured, you have the ability to reclaim your energy, rewrite your identity, and consciously create a life that feels aligned, expansive, and uniquely yours.Website- MichelleJlamont.com https://www.instagram.com/michellejlamont/

In this episode of What Are You Made Of?, Mike “C-Roc” sits down with ultimate connector and community builder Hannah Schwartz, founder of Connected — by Start with Hannah. Hannah shares her powerful journey from being bullied and feeling out of place in school to standing confidently on stages with major brands and building a platform that brings entrepreneurs, creatives, and industry leaders together. She opens up about the locker-room moment in Grade 12 that sparked her vision, the importance of authenticity, and how early experiences shaped her deep commitment to helping people find their circle. Together, Mike "C-Roc" and Hannah dive into the difference between true connection and people-pleasing, the courage it takes to outgrow relationships, and why being unapologetically yourself is the key to sustainable success. Hannah also breaks down how connection fuels business growth, why even the best strategies fail without the right relationships, and how her Connected Network is changing the way people collaborate across industries. This conversation is a powerful reminder that no matter how driven or talented you are, it truly pays to be connected.Website-www.startwithhannah.com Social Media Links/handles-https://www.instagram.com/startwithhannah/?hl=en / https://www.instagram.com/connectedbyswh/?hl=enhttps://www.linkedin.com/in/hannah-schwartz-215ab451/

In this episode of What Are You Made Of?, Mike “C-Roc” sits down with Jenna Jozefowski for an honest, nuanced, and refreshing conversation about strength, health, and rewriting the rules of fitness. Jenna—an NASM-certified personal trainer, kettlebell coach, trauma-informed weightlifting coach, yoga and dance teacher, and former professional dancer—shares how years in the movement and wellness industry led her to question the narrow, often harmful definitions of what it means to be “healthy” and “fit.” She opens up about her own journey of burnout, disordered wellness practices, hormonal imbalance, and the wake-up call that forced her to stop running herself into the ground in pursuit of perfection. Together, Jenna and Mike "C-Roc" unpack the dangers of one-size-fits-all fitness advice, especially in the age of social media, and explore how listening to your body, embracing nuance, and building real strength—physically and mentally—can be far more empowering than chasing aesthetic ideals. From kettlebells and functional movement to curiosity, resilience, and calling out the BS in the fitness world, this episode is a powerful reminder that movement should build you up, not break you down.Website-itsjennaj.comSocial Media Links/Handles-https://www.instagram.com/itsjennaj/?hl=enhttps://pod.link/1602465342

In this episode of What Are You Made Of, Mike "C-Roc" sits down with Dr. Patrick Cohn, founder of Peak Performance Sports and a leading expert in sports psychology. With a Master's degree from California State University, Fullerton under Dr. Ken Ravizza and a Ph.D. from the University of Virginia with Dr. Bob Rotella, Patrick has spent decades mentoring athletes, day traders, and entrepreneurs to reach peak mental performance.Patrick opens up about his personal journey as a survivor of melanoma and lung cancer, sharing how facing life-threatening adversity shaped his perspective and approach to mental performance. He dives deep into the mindset of elite athletes, discussing the importance of focusing on process over outcome, managing identity beyond performance, and thriving through slumps both on the field and in business.From lessons in resilience and goal-setting to the nuances of entrepreneurship and performance coaching, Patrick shares actionable strategies for anyone looking to excel under pressure while staying grounded in their true identity. This episode is a masterclass in mental toughness, perspective, and the art of being “made of” more than just results.Website-https://www.peaksports.com/ Social Media Links/Handles-https://www.instagram.com/sportspsychcoach/https://www.tiktok.com/@peakperformancesports

In this episode of What Are You Made Of, Mike "C-Roc" sits down with Kelly Foss, producer and host of Millennial Minimalists, to explore how letting go of excess can unlock clarity, freedom, and a more intentional life. Kelly shares her journey from international modeling and the corporate world to building a podcast she's led for seven years, helping listeners simplify not just their physical spaces, but also their mental, emotional, digital, and relational clutter.Together, they unpack why our possessions quietly consume attention, how minimalism challenges us to face ourselves once the noise is gone, and why living with less is not about deprivation—but about alignment with what truly matters. This conversation is a powerful reminder that minimalism is a gateway to better focus, deeper connection, and a life designed around purpose rather than pressure.Website-www.mastersimplicity.com https://www.instagram.com/millennialminimalists/

In this powerful episode of What Are You Made Of?, Mike “C-Roc” sits down with renowned cult expert, author, and mental health professional Steven Hassan for a deep, eye-opening conversation about identity, influence, and freedom of thought. Steve shares his personal and harrowing story of being recruited into a far-right authoritarian cult at just 19 years old, how his personality and beliefs were radically transformed, and the near-fatal turning point that ultimately led to his deprogramming and life's work. Together, Mike "C-Roc" and Steve explore how cults form, the subtle psychological tactics used to control behavior, thoughts, emotions, and information, and why highly intelligent, well-meaning people are especially vulnerable. Steve breaks down his well-known BITE Model of authoritarian control, discusses how these dynamics show up not only in religious and political movements but also in relationships, families, and organizations, and shares the lessons he's learned from reclaiming his freedom and helping thousands of others do the same. This episode is an honest, courageous, and thought-provoking look at what it truly means to protect your mind, stand up to manipulation, and live with purpose. Website- https://freedomofmind.com/https://www.instagram.com/cultexpert/?hl=en

On this episode of What Are You Made Of?, Mike "C-Roc" sits down with visionary producer, artist, and podcast host Shemaiah Reed. Known for his platform I Am Refocused Radio, Shemaiah has interviewed over 1,000 thought leaders, athletes, and innovators, using media, music, and storytelling to uplift diverse voices.Shemaiah shares his journey from growing up in Michigan with a creative spark nurtured by family influences, to building a multifaceted career across podcasting, music production, and media consulting. He reflects on lessons from his Motown-producer relative Arthur Stewart, the value of networking, and the importance of purpose-driven creativity. From pioneering work in AI music production to managing YouTube channels and consulting for top professionals, Shemaiah's story is a masterclass in blending passion with persistence while staying behind the scenes to help others succeed.Tune in to hear Shemaiah Reed's insights on creativity, legacy, and what it truly means to make your mark in music, media, and life.Website-https://www.iamrefocusedradio.com/ Social Media Links/Handles- https://www.instagram.com/iamrefocusedradio/?hl=enhttps://www.youtube.com/@RefocusedNetwork

In this deeply moving episode of What Are You Made Of?, Mike “C-Roc” sits down with Mason Sawyer to have an honest, raw, and compassionate conversation about grief, trauma, and what it truly means to keep living after unimaginable loss.Mason shares his story of losing his wife, three children, brother, and nephew in a devastating car crash in 2021, an experience that shattered his world and forced him to confront pain few can fathom. From that tragedy, Mason created The 10 Ninety Podcast, inspired by the idea that life is 10% what happens to you and 90% how you respond. Together, Mike "C-Roc" and Mason explore the realities of grief that don't get talked about—the guilt of feeling happiness again, the danger of comparison, the ways people numb and avoid pain, and why men especially struggle to open up. This episode isn't about easy answers or motivational clichés; it's about sitting in the discomfort, honoring loss, and learning how to carry the weight of grief while still choosing to show up for life. A powerful, vulnerable conversation that reminds us we don't heal by running from pain—we heal by facing it together.Website-the10ninety.com https://www.instagram.com/10ninetyrule/?hl=en

In this powerful and deeply reflective episode of What Are You Made Of?, Mike “C-Roc” sits down with Nathan Crane—natural health researcher, certified holistic cancer coach, Amazon #1 bestselling author, inspirational speaker, and 20x award-winning documentary filmmaker—to explore the true nature of human potential. Nathan shares his belief that we are all made of the same life force energy and how separation, ego, and subconscious programming limit our capacity for healing, peace, and purpose. The conversation dives into spirituality, identity, and the often-overlooked connection between emotional trauma, belief systems, and physical disease.Nathan opens up about his own journey from homelessness, addiction, and near death as a teenager to becoming a global voice in holistic health and healing. He discusses his work helping people reverse so-called “incurable” diseases through meditation, plant-based nutrition, spiritual practices, and inner awareness, while also unpacking the dangers of masking trauma with surface-level positivity. Together, Mike "C-Roc" and Nathan explore ego softening versus ego elimination, releasing the need for external validation, and learning to simply “be” rather than constantly “do.” This episode is a raw, honest, and inspiring exploration of healing from the inside out—and a reminder that our greatest power lies in reconnecting with who we truly are.Website-https://info.nathancrane.com/ Social Media Links/Handles-https://www.facebook.com/NathanCraneOfficialPage/https://www.facebook.com/meditationwithnathanhttps://www.youtube.com/nathancrane

In this powerful and deeply reflective episode of What Are You Made Of?, Mike “C-Roc” Ciorrocco sits down with Dr. Beth Capecchi, a psychologist in private practice, mother of three teenagers, wife, and host of the podcasts Never Perfect Dr. Beth and Never Perfect Faith. Dr. Beth brings both professional insight and lived experience to an honest conversation about mental health, faith, parenting, ADHD, and the beauty of imperfection. Starting with the question “What are you made of?”, the discussion unfolds into a thoughtful exploration of identity, purpose, suffering, and resilience—blending psychology with Christian faith. Dr. Beth shares how embracing both strengths and weaknesses allows people to live with greater peace, why life can be both hard and beautiful at the same time, and how reframing adversity can lead to growth rather than defeat. Together, Mike "C-Roc" and Dr. Beth dive into topics like narrative mindset, parenting without perfection, vulnerability, perseverance through trials, and finding hope without pretending everything is fine. This episode is a refreshing reminder that you don't have to have it all together to live a meaningful, purpose-driven life—and that you're never alone in the struggle.Website- Neverperfect.org https://www.instagram.com/neverperfectpodcast/

Buy Merch Here!  https://otamerch.shop/ Each week we aim to bring together the biggest events in Vtubing and talk about what's been going on. Stop by, hang out, and let's catch up with us! Join this discord : https://discord.gg/M7tVYWTSFR Follow here for updates: https://twitter.com/SuperChatsPod Shorts over here: https://www.tiktok.com/@superchatspod Playlist of music: https://www.youtube.com/playlist?list=PLp6uXoGNUwk9Tq0NWOwaCLGruX0XdVBfd 00:00:00 Intro 00:00:34 Brand New Crocodile 00:14:05 Kobo's 3D Live 00:21:54 Eva's Birfday Concert 00:30:41 2025 Super Chats Vtuber Awards Nominees 01:13:48 New Marine Daki 01:14:35 Hololive's Big Sponsor? 01:15:30 Ina Biboo Monster Hunters 01:17:03 Shiina Sailor 01:18:34 Shinri Bad Boy 01:19:12 bbno$ Ironmouse 01:21:04 Peo's Donothon 01:24:16 Rebbi Rompin is No More 01:24:47 Best Wishes 01:29:20 Original Songs 01:35:32 Cover Songs 01:41:57 Azura Dulait 2.0 01:44:23 Shondo's Return(?) 01:45:57 Mint Lego Island 01:48:41 Nimi Top Model 01:51:48 Christmas ASMR 01:53:45 Other Nick Watches 01:54:56 Socks Concert 01:56:05 Lyko Lianna Model Update 01:57:20 Hololive Granblue Versus 02:01:15 V4Mirai Monetizations 02:10:11 Hachi Concert Preview 02:11:11 Tenma Dad 02:15:16 Don't Scream Together 02:16:47 Community Comments

Our hosts return to the Podcave and emerse themselves in sewage as they review the episode, Love Is a Croc. Alex and Will discuss this odd, romantic criminal team-up as well as their redesigns and new voice actors.They also uncover a new surprise spokeswoman for Killer Croc's Killer Wings, debate exactly where Alfred draws the line on laundry, and explore why Killer Croc has absolutely no patience for Baby-Doll's baby talk.Tip Jar: https://buymeacoffee.com/batmantaspod Buy Our Merch: https://www.bleakworld.store/products?utf8=%E2%9C%93&search=batman+the+animated+seriesJoin Our Discord - https://discord.com/invite/bQF76V3nUs Mobster Mash 1-2 Kickstarter: https://www.kickstarter.com/projects/speechcomics/mobster-mash-1-2-classic-movie-monsters-as-mobsters Outbreaks Vol. 1 Kickstarter - https://www.kickstarter.com/projects/speechcomics/outbreaks-volume-1-an-ongoing-zombie-anthology-series?ref=discovery&term=outbreaks&total_hits=1475&category_id=252⁠⁠⁠⁠⁠⁠ Follow us on TikTok⁠⁠⁠⁠⁠⁠ - https://www.tiktok.com/@batmantaspod?_t=8zn1yhsgnfz&_r=1⁠⁠⁠⁠⁠⁠ Follow us on YouTube⁠⁠⁠⁠⁠⁠ - https://www.youtube.com/@batmantaspod Follow the Pod on Instagram⁠⁠⁠⁠⁠⁠ - https://www.instagram.com/batmantaspod/⁠⁠⁠⁠⁠⁠⁠ Follow the Pod on Facebook⁠⁠⁠⁠⁠⁠⁠ - https://www.facebook.com/BatmanTASPod Follow the Pod on Twitter⁠⁠⁠⁠⁠⁠ - https://twitter.com/batmantaspod1⁠⁠⁠⁠⁠⁠ Subscribe to Will's Patreon⁠⁠⁠⁠⁠⁠ - https://www.patreon.com/willrobson Speech Comics Website⁠ - https://www.speechcomics.com/ Will's WhatNot Page⁠⁠⁠⁠⁠⁠⁠ - https://www.whatnot.com/user/speechcomics

In this episode of What Are You Made Of, psychotherapist and author John Tsilimparis joins Mike "C-Roc" to explore the transformative power of adversity, aesthetics, and human resilience. Drawing from his new book, The Magic in the Tragic, John shares how personal hardship can ignite growth, inspire creativity, and help people connect with their best selves. From uncovering the magnetic nature of “aesthetic” to learning how to coexist with pain and uncertainty, John offers practical insights for turning life's challenges into purpose and joy. He also dives into the importance of connection in therapy, the role of faith in navigating uncertainty, and how cultivating awareness and inspiration can rewire the brain for hope and possibility.Whether you're seeking guidance on personal growth, emotional resilience, or finding meaning in life's toughest moments, this conversation is a masterclass in embracing both the beauty and the struggle of the human experience.Website- Www.johntsilimparis.com Social Media Links/Handles- https://www.instagram.com/jtsilimparis/?hl=enhttps://www.tiktok.com/@johntsilimpari

Mike “C‑Roc” sits down with Shane Ramer for a raw and deeply honest conversation about addiction, chaos, identity, and the spiritual awakening that changed his life. Shane opens up about growing up in a volatile home, discovering alcohol at 14, and using escapism as his default coping mechanism well into adulthood—until a breaking point forced him to confront the man he was becoming. He shares his journey of rebuilding his marriage, learning to communicate without substances, and becoming a father who leads with love instead of avoidance. Together, Shane and Mike "C‑Roc" explore the seductive cycle of chaos, the dangers of numbing emotions, the difference between religion and a true relationship with God, and why sobriety is ultimately about connection—with yourself, your family, and something higher. This episode is a compelling reminder that real transformation begins with brutal honesty, deep self-love, and the courage to choose a better path.Website-https://www.thatsoberguy.com/ Social Media Links/Handles-https://www.instagram.com/thatsoberguypodcast/https://www.youtube.com/thatsoberguypodcast

Mike "C-Roc" Ciorrocco is an entrepreneur, performance coach, author, podcaster, and motivational speaker known for his work in personal development, business branding, and turning adversity into "rocket fuel" for success. He emphasizes faith, authenticity, and mission-driven leadership, often drawing from his own experiences with setbacks to inspire others. Mike is the founder and CEO of That1 Brand and That1 Agency, a PR, media, and branding consultancy focused on amplifying entrepreneurs' voices through podcasts and strategic exposure. Mike is the host of the That1 Podcast (previously What Are You Made Of?), where he interviews guests on topics like high performance, biohacking, faith, and business growth.  In this episode, Mike shares his views on the role of 'celebrity' in entrepreneurship, the common pitfall of avoiding confrontation and being stuck in "maybe's" and much more.   RESOURCES: Learn more about Mike C-Roc here: https://that1agency.com/  Instagram: @mikeycroc Get the book Rocket Fuel Mike co-authored with Grant Cardone here: https://amzn.to/49Jh1cq Get 15% off Peluva minimalist shoe with coupon code COACHTARA here: http://peluva.com/coachtara   CHAPTERS: 0:00 Intro 3:53 Mike's personal background 11:00 Most people live in a chase mode 14:56 The pitfall of avoiding confrontation 24:25 Stuck in "maybe's" 28:40 The importance of getting clarity 35:22 All celebrities are manufactured 41:50 Using AI as a mindset coach 43:35 Ego vs. being authentic   WORK WITH ME: Are You Looking for Help on Your Wellness Journey? Here's how I can help you: TRY COACH TARA APP FOR FREE: http://taragarrison.com/app LEVEL UP PROGRAM: http://taragarrison.com/level-up INDIVIDUAL ONLINE COACHING: https://www.taragarrison.com/work-with-me CHECK OUT HIGHER RETREATS: https://www.taragarrison.com/retreats   SOCIAL MEDIA:  Instagram @coachtaragarrison TikTok @coachtaragarrison Facebook @coachtaragarrison Pinterest @coachtaragarrison   INSIDE OUT HEALTH PODCAST SPECIAL OFFERS: ☑️ Upgraded Formulas Hair Test Kit Special Offer: https://bit.ly/3YdMn4Z ☑️ Upgraded Formulas - Get 15% OFF Everything with Coupon Code INSIDEOUT15: https://upgradedformulas.com/INSIDEOUT15 ☑️ Rep Provisions: Vote for the future of food with your dollar! And enjoy a 15% discount while you're at it with Coupon Code COACHTARA: https://bit.ly/3dD4ZSv   If you loved this episode, please leave a review! Here's how to do it on Apple Podcasts: Go to Inside Out Health Podcast page: https://podcasts.apple.com/us/podcast/inside-out-health-with-coach-tara-garrison/id1468368093 Scroll down to the 'Ratings & Reviews' section. Tap 'Write a Review' (you may be prompted to log in with your Apple ID). Thank you!

Sean “Diddy” Combs, once the self-crowned king of luxury, has apparently been reduced to the lowest form of intoxication known to man: prison hooch. Reports claim the former mogul was caught with homemade alcohol inside Fort Dix Federal Correctional Institution — the kind of foul, bubbling concoction inmates brew in trash bags using fruit, sugar, and desperation. Forget Cîroc. Forget top-shelf anything. What Diddy's allegedly drinking behind bars is called pruno, better known as toilet wine. It's made by mashing fruit and ketchup packets, adding water, and letting it rot until the smell alone could peel paint. It's dangerous, disgusting, and — incredibly — one of the most common contraband “delicacies” in prisons across America. In this episode, Tony Brueski breaks down exactly how inmates make their booze, what they risk to do it, and how it all fits into the bizarre underground economy of prison life. From hand-sanitizer cocktails to coffee-ground highs, this is the unfiltered, unsanitized look at what really happens when the party never stops — even in federal custody. And as for Diddy? The man who once bragged about power and control now looks like every other addict who can't face silence without a fix. No entourages. No private jets. Just a bag of fermenting fruit under a bunk and the illusion that he's still the one running the show. Welcome to the new “Bad Boy” era — one that reeks of citrus rot and ego decay.

Sean “Diddy” Combs, once the self-crowned king of luxury, has apparently been reduced to the lowest form of intoxication known to man: prison hooch. Reports claim the former mogul was caught with homemade alcohol inside Fort Dix Federal Correctional Institution — the kind of foul, bubbling concoction inmates brew in trash bags using fruit, sugar, and desperation. Forget Cîroc. Forget top-shelf anything. What Diddy's allegedly drinking behind bars is called pruno, better known as toilet wine. It's made by mashing fruit and ketchup packets, adding water, and letting it rot until the smell alone could peel paint. It's dangerous, disgusting, and — incredibly — one of the most common contraband “delicacies” in prisons across America. In this episode, Tony Brueski breaks down exactly how inmates make their booze, what they risk to do it, and how it all fits into the bizarre underground economy of prison life. From hand-sanitizer cocktails to coffee-ground highs, this is the unfiltered, unsanitized look at what really happens when the party never stops — even in federal custody. And as for Diddy? The man who once bragged about power and control now looks like every other addict who can't face silence without a fix. No entourages. No private jets. Just a bag of fermenting fruit under a bunk and the illusion that he's still the one running the show. Welcome to the new “Bad Boy” era — one that reeks of citrus rot and ego decay.

Sean “Diddy” Combs, once the self-crowned king of luxury, has apparently been reduced to the lowest form of intoxication known to man: prison hooch. Reports claim the former mogul was caught with homemade alcohol inside Fort Dix Federal Correctional Institution — the kind of foul, bubbling concoction inmates brew in trash bags using fruit, sugar, and desperation. Forget Cîroc. Forget top-shelf anything. What Diddy's allegedly drinking behind bars is called pruno, better known as toilet wine. It's made by mashing fruit and ketchup packets, adding water, and letting it rot until the smell alone could peel paint. It's dangerous, disgusting, and — incredibly — one of the most common contraband “delicacies” in prisons across America. In this episode, Tony Brueski breaks down exactly how inmates make their booze, what they risk to do it, and how it all fits into the bizarre underground economy of prison life. From hand-sanitizer cocktails to coffee-ground highs, this is the unfiltered, unsanitized look at what really happens when the party never stops — even in federal custody. And as for Diddy? The man who once bragged about power and control now looks like every other addict who can't face silence without a fix. No entourages. No private jets. Just a bag of fermenting fruit under a bunk and the illusion that he's still the one running the show. Welcome to the new “Bad Boy” era — one that reeks of citrus rot and ego decay.

Sean “Diddy” Combs, once the self-crowned king of luxury, has apparently been reduced to the lowest form of intoxication known to man: prison hooch. Reports claim the former mogul was caught with homemade alcohol inside Fort Dix Federal Correctional Institution — the kind of foul, bubbling concoction inmates brew in trash bags using fruit, sugar, and desperation. Forget Cîroc. Forget top-shelf anything. What Diddy's allegedly drinking behind bars is called pruno, better known as toilet wine. It's made by mashing fruit and ketchup packets, adding water, and letting it rot until the smell alone could peel paint. It's dangerous, disgusting, and — incredibly — one of the most common contraband “delicacies” in prisons across America. In this episode, Tony Brueski breaks down exactly how inmates make their booze, what they risk to do it, and how it all fits into the bizarre underground economy of prison life. From hand-sanitizer cocktails to coffee-ground highs, this is the unfiltered, unsanitized look at what really happens when the party never stops — even in federal custody. And as for Diddy? The man who once bragged about power and control now looks like every other addict who can't face silence without a fix. No entourages. No private jets. Just a bag of fermenting fruit under a bunk and the illusion that he's still the one running the show. Welcome to the new “Bad Boy” era — one that reeks of citrus rot and ego decay.

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Bigfoot vs Salt Water CrocAs a tall young man (6'7", size 17 shoes) hiding behind a tree stump in the Australian bush, the narrator witnesses three massive, muscular Yowies—hulking, ape-like creatures—ambush and brutally dismember an old gray kangaroo, ripping off its legs as trophies. The two smaller Yowies fight savagely over the limbs, their blows shaking the ground, until a towering elder Yowie intervenes with a thunderous roar that terrifies the narrator. It bashes their heads together and kicks one into a vast billabong teeming with 25-foot saltwater crocodiles. The submerged Yowie grapples a massive croc, punching it and enduring bites to its leg and hand, before its kin join the fray. They smash the reptile's skull, snap its jaws, and tear it apart—ripping off tail, legs, and guts to devour on the spot. Drawn by the blood, more crocs swarm, prompting the Yowies to haul away chunks of meat and vanish into the bush with earthquake-like thuds. In shock, the narrator emerges to compare a Yowie footprint to his own—far larger and wider—and notes the surviving crocs feasting on the remains. He's encountered Yowies elsewhere, viewing them as magical beings. Local Aboriginals share lore: Yowies are ancient earth guardians and "brothers" to Indigenous people, capable of deep familial love, though "tribal" ones are cannibalistic. They recount a tragic origin for the Yowies' hatred of reptiles: centuries ago, a playful young Yowie lost its leg to a giant lizard in a billabong, sparking a deadly clash that killed two adults—including a mother mummified embracing her child—igniting an eternal feud with crocs and lizards.Join my Supporters Club for $4.99 per month for exclusive stories:https://www.spreaker.com/podcast/what-if-it-s-true-podcast--5445587/support