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James Swanwick is a renowned stop drinking expert and author of the book, CLEAR: The Only Neuroscience-Based Approach for High Achievers To Finally Break Free From Alcohol Without AA, Rehab or Willpower. He is a former SportsCenter anchor on ESPN, and creator/founder of the stop drinking process, Project 90, a neuroscience-based process scientifically-proven to reduce drinking by 98%. James specifically supports high achievers including entrepreneurs, executives, physicians, attorneys and professional athletes. In this episode, James discusses successful strategies of how to ditch alcohol, what drove him to stop drinking personally years ago, and how alcohol free lifestyle can change your health and life. Learn more about James here and get his program "Project 90 - the stop-drinking method scientifically-proven to reduce drinking by 98%": http://alcoholfreelifestyle.com/ Instagram: @jamesswanwick Get his book "CLEAR" here: https://amzn.to/3EaYKY5 CHAPTERS: 0:00 Intro 1:11 James' background 3:00 Skin health without alcohol 5:15 What health outcomes James has seen in people who stopped drinking 10:30 90 day quit drinking process 20:07 Drinking & relationships 29:57 Drinking & business 39:00 A journey of quitting alcohol 40:25 James' highly successful program
Ric Scalzo began his exploration of herbal and naturopathic medicine in 1980, delving into fields such as Naturopathic Herbal Medicine, Eclectic Herbal Medicine, Ayurvedic Medicine, Traditional Chinese Medicine, and various diagnostic methods. He earned a master's degree in Herbal Medicine from the School of Herbal Medicine and was awarded an Honorary Doctorate of Naturopathic Medicine from Southwest College of Naturopathic Medicine. After several years of medical practice, Ric founded Gaia Herbs in 1987 and grew Gaia to the most respected and successful herbal company in the country. After selling Gaia in 2019, Ric established the Institute of Botanical Research in Arizona and established CR Medicinal Farms, a regenerative organic farm in Costa Rica. These became the stepping stones for his new adventure called Kokora, a herbal products company focused on regenerative organic cultivation with a mission to "create the finest herbal remedies that promote health and vitality for all”. Celebrated for his pioneering work in Herbal Medicine and his dedication to preserving herbal integrity for over four decades, Ric continues to innovate in the field and plays a key role in integrating regenerative agriculture with herbal medicine. In this episode, Ric talks about the world of regenerative agriculture, the healing power of plants and his new regenerative supplement products - by Kokora Life. Learn more about Kokora products here: http://kokoralife.com Instagram: @kokoralife Watch my episode about regenerative farming with Eric Perner here: https://www.taragarrison.com/blog/ericperner2 CHAPTERS: 0:00 Intro 2:40 Ric's background 9:51 Regenerative certification requirements 19:43 A plant that exhibited strong effects against COVID 25:00 Kokora supplements standards 27:40 What drives Ric 36:00 Kokora products
Dr. Raphael Cuomo is a globally recognized biomedical scientist and professor at the UC San Diego School of Medicine, widely regarded as a foremost expert in cancer epidemiology, tobacco control, and health disparities. With a Ph.D. in Global Health from UC San Diego, he has produced notable research which has transformed our understanding of cancer outcomes in underserved populations, with a particular focus on tobacco-related cancers. As a principal investigator on multiple externally funded studies, Dr. Cuomo has developed innovative, data-driven models that integrate clinical informatics to optimize cancer care and improve public health interventions. His work has directly assessed national and global health policies, particularly in tobacco control and addressing health inequities, earning him recognition as a leading voice in the fight against cancer and tobacco-related diseases. With over 100 peer-reviewed publications and numerous prestigious awards, including election to the Delta Omega Honorary Society in Public Health, Dr. Cuomo's contributions to clinical research have set new standards in the field, cementing his legacy as a transformative figure in public health and clinical epidemiology. In this episode, Dr. Cuomo shares his insights on substances that increase cancer risk, which cancers are rising the fastest nowadays and much more. Learn more about Dr. Cuomo here: https://clre.ucsd.edu/faculty/raphael-cuomo/ CHAPTERS: 0:00 Intro 2:27 Stats on cancer 8:08 Cancers rising the fastest 12:30 Nutrition & cancer 20:35 Elimination diet 28:22 Breast cancer 32:00 Tobacco & cancer 37:55 Cannabis 39:37 Detecting cancer
In this episode, Tara shares with you her most insightful tips on how to create lasting change and achieve your fitness and life goals in 2025! Instagram: @coachtaragarrison @higher.coaching Download your Transformation Planner here: https://www.taragarrison.com/signup Check out Tara's Tulum retreat here: https://itineraries.beethewellness.com/higher-tulum Get 15% off Peluva minimalist shoe with coupon code COACHTARA here: http://peluva.com/coachtara CHAPTERS: 0:00 Intro 5:12 Strategy 11:30 Your real Why 16:35 Critical element of goal achievement 27:35 Self Compassion is the ticken 34:00 Your inner rebel 46:55 Transformation planner
After earning a BA in Psychology from Cornell University and a MBA in Finance from the Simon School of Business, Scott Chaverri worked for several Fortune 500 companies, in the business services, medical device, financial services and ecommerce industries. Having dealt with personal health challenges, Scott has always been passionate about all things health and wellness. His goal is to build Mito Red Light Inc into a preeminent health and wellness company empowering people with tools and information to optimize their performance and maximize their health-spans. In this episode, Scott talks about the various benefits of light therapy and why it's important to pair it with antioxidants. Learn more about Scott here: https://mitoredlight.com/pages/mito-red-difference Get 5% off Scott's MitoRed light therapy products here: https://bit.ly/4iPYr4r Get 15% off Peluva minimalist shoe with coupon code COACHTARA here: http://peluva.com/coachtara CHAPTERS: 0:00 Intro 4:47 Why light therapy 19:05 Scott's light routine 35:45 Skin health 41:55 Antioxidant
Christian Drapeau, MSc. is a neurophysiology scientist and leading voice on stem cells who focuses on discovering and developing ways to naturally enhance human stem cell production, mostly through plant extracts that stimulate the body's own stem cell production. He was the first to propose and publish the hypothesis that stem cells constitute the "repair system" of the body, as published in his peer-reviewed Medical Hypotheses article in October 2002 and documented in the first edition of his breakthrough book Cracking the Stem Cell Code in 2010. These findings made him the first to name a new bodily system since the early 1900s. Owning nine patents related to stem cells, he has spent over 23 years conducting research to better understand the role they play and identifying ways to improve the performance of the body's repair system, the foundation of regenerative medicine. Christian Drapeau holds a degree in neurophysiology from the Montreal Neurological Institute in Montreal, Canada. He has given over 300 scientific lectures on stem cells in 51 countries, and is fluent in three languages. He has been Director of R&D and Chief Science Officer for a number of companies, including his most recent venture STEMREGEN, where he is Founder and Chief Science Officer and continues his work of researching and developing novel stem cell enhancers. In this episode, Christian Drapeau gives us the stem cell basics, discusses their effectiveness and why boosting your own stem cells is a good idea. Learn more about Christian Drapeau and get StemRegen products here: https://stemregen.co/coachtara Instagram: @stemcellchristian Get 15% off Peluva minimalist shoe with coupon code COACHTARA here: https://peluva.com/ CHAPTERS 0:00 Intro 4:50 Stem cells basics 17:21 StemRegen results 23:36 Effectiveness 31:58 Heart disease 38:48 Aging
Dr. Ali Navidi is a leading expert in integrating psychological practices in gastroenterological care. He is a licensed clinical psychologist, co-founder, and CEO of GI Psychology. With over a decade of experience, he has developed innovative treatments combining Clinical Hypnosis and Cognitive Behavioral Therapy (CBT) for patients with GI disorders and chronic pain. His methods are backed by extensive research, highlighting their transformative potential. In this episode, Dr. Navidi sheds light on the connection between emotional health and gut health and discusses how he uses hypnotherapy to resolve such issues as SIBO and other intestinal health conditions. Learn more about Dr. Ali Navidi here: https://www.gipsychology.com/ Instagram: @gipsychusa Get 15% off Peluva minimalist shoe with coupon code COACHTARA here: https://peluva.com/ CHAPTERS: 0:00 Intro 2:35 Dr. Ali's background 8:36 Gut issues-emotions connection 19:43 Hypnotherapy 28:20 Prevention advice 35:35 Working with Dr. Ali
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Revelation Chapter 15
Revelation Chapter 17
Revelation Chapter 18
Revelation Chapter 14
Revelation Chapter 16
Revelation Chapter 13
Revelation Chapter 11
Revelation Chapter 12
Revelation Chapter 10
Revelation Chapter 9
Revelation Chapter 8
Revelation Chapter 7
Revelation Chapter 6
Revelation Chapter 4
Revelation Chapter 5
Revelation Chapter 3
Revelation Chapter 2
Revelation Chapter 1
Jude Chapter 1
3 John Chapter 1
2 John Chapter 1
1 John Chapter 5
1 John Chapter 4
1 John Chapter 3
1 John Chapter 2
1 John Chapter 1
2 Peter Chapter 3
2 Peter Chapter 2
2 Peter Chapter 1
1 Peter Chapter 5
1 Peter Chapter 4
1 Peter Chapter 3
1 Peter Chapter 2
1 Peter Chapter 1
James Chapter 5
James Chapter 4
James Chapter 3
James Chapter 2
Real English Conversations Podcast - Listen to English Conversation Lessons
Before Curtis and Amy were English teachers, they had a small delivery service company in Canada. People would call to get food delivered from their favorite restaurants (... this is before Uber eats), ask for a few grocery items, and even ask to get alcohol delivered so they didn't have to drink and drive. Hear about some of our most memorable customers and also a cool role play to teach you how to place a delivery order! Unlock your fluency with teacher Curtis! Find a lesson time and book your trial lesson now! CLICK HERE TO SUBSCRIBE TO OUR YOUTUBE CHANNEL!!