Podcast appearances and mentions of rachael brown

Erin Patterson was convicted of triple murder with no known motive. Still, much has been made of the tensions that simmered with her estranged husband Simon Patterson, and frustrations with her in-laws Don and Gail Patterson and Heather and Ian Wilkinson.In Chapter Two of The Case of the Mushroom Lunch, Rachael Brown and Stephen Stockwell retrace Erin Patterson's key life events before she killed her in-laws: her early career, personality quirks, how she met Simon, and their troubled partnership as they raised two kids.

It started with a homemade meal and ended in a triple murder trial. This is the first chapter in our limited series, retelling the tragic and bizarre case of the mushroom lunch, and its host, Erin Patterson.In this series, Rachael Brown and Stephen Stockwell draw together all the twists and turns of the unbelievable story over five episodes.Chapter One returns to the day of the lunch, when four guests arrived at Erin Patterson's Leongatha home, oblivious to what would unfold next.

We will never know exactly how the jury reached its guilty verdicts, but we can tell you why we think they did.Rachael Brown and Stephen Stockwell are re-joined by court reporter Kristian Silva for this post-verdict analysis episode. Today, we outline the most damning evidence against Erin Patterson, the gaps and questions never dealt with in court, and we dig into our listeners' 'Legally Blonde' moments.If you've got questions about the case that you'd like Rachael and Stocky to answer in future episodes, send them through to mushroomcasedaily@abc.net.au-From court recaps to behind-the-scenes murder trial explainers, and post-verdict analysis, Mushroom Case Daily is your eyes and ears inside the courtroom.It's the case that's captured the attention of the world. Three people died and a fourth survived an induced coma after eating beef wellington at a family lunch, hosted by Erin Patterson.Police alleged that the beef wellington contained poisonous mushrooms, but Erin Patterson said she was innocent.This podcast follows every development of the trial as the accused triple murderer fights the charges in a regional Victorian courthouse. Reporters Kristian Silva and Rachael Brown are with producer Stephen Stockwell on the ground, bringing you all the key moments as they unravel in court.Keep up to date with new episodes of Mushroom Case Daily on the ABC listen app.To catch up on all the evidence from the case, go back and listen to all our Friday Wrap episodes:A tragic accident or ultimate betrayal? Our Friday WrapWhat happened to the leftovers? Our Friday WrapDeath caps, DNA and drama: Our Friday WrapEverything you need to know about Erin's messages: Our Friday WrapKey moments in the case so far: Our Friday WrapExplaining Erin's evidence: Our Friday WrapThe biggest moments of Erin's evidence: Our Friday WrapKill them all, or reconnect? Our Friday WrapJudging Erin's lies: Our Friday Wrap

If the jury didn't hear it, we couldn't talk about it. That's why for weeks we have left certain questions unanswered, even after getting them hundreds — sometimes thousands — of times.Today Stocky and Rachael lift the lid on these topics for the first time: why manslaughter was not an optional charge, where Erin Patterson lived during the trial, whether a certain novel was found on her bookshelves, and much more.If you've got questions about the case that you'd like Rachael and Stocky to answer in future episodes, send them through to mushroomcasedaily@abc.net.au-It's the case that's captured the attention of the world. Three people died and a fourth survived an induced coma after eating beef wellington at a family lunch, hosted by Erin Patterson.Police alleged that the beef wellington contained poisonous mushrooms, but Erin Patterson said she was innocent.This podcast follows every development of the trial as the accused triple murderer fights the charges in a regional Victorian courthouse. Reporters Kristian Silva and Rachael Brown and producer Stephen Stockwell are on the ground, bringing you all the key moments as they unravel in court.From court recaps to behind-the-scenes murder trial explainers, and post-verdict analysis, Mushroom Case Daily is your eyes and ears inside the courtroom.To catch up on all the evidence from the case, go back and listen to all our Friday Wrap episodes:A tragic accident or ultimate betrayal? Our Friday WrapWhat happened to the leftovers? Our Friday WrapDeath caps, DNA and drama: Our Friday WrapEverything you need to know about Erin's messages: Our Friday WrapKey moments in the case so far: Our Friday WrapExplaining Erin's evidence: Our Friday WrapThe biggest moments of Erin's evidence: Our Friday WrapKill them all, or reconnect? Our Friday WrapJudging Erin's lies: Our Friday Wrap

As Erin Patterson has spent her first night in prison a convicted murderer, the prosecution's exhibits from the trial have been released to the public.In this episode Rachael Brown and Stephen Stockwell reveal the panicked triple-0 call from a doctor in Leongatha, and bring you reactions from the police and the community in Korumburra.If you've got questions about the case that you'd like Rachael and Stocky to answer in future episodes, send them through to mushroomcasedaily@abc.net.au-It's the case that's captured the attention of the world.Three people died and a fourth survived an induced coma after eating beef wellington at a family lunch, hosted by Erin Patterson.Police allege the beef wellington contained poisonous mushrooms, but Erin Patterson says she's innocent.Now, the accused triple murderer is fighting the charges in a regional Victorian courthouse. Investigative reporter Rachael Brown and producer Stephen Stockwell are on the ground, bringing you all the key moments from the trial as they unravel in court.From court recaps to behind-the-scenes murder trial explainers, the Mushroom Case Daily podcast is your eyes and ears inside the courtroom.To catch up on all the evidence from the case, go back and listen to all our Friday Wrap episodes:A tragic accident or ultimate betrayal? Our Friday WrapWhat happened to the leftovers? Our Friday WrapDeath caps, DNA and drama: Our Friday WrapEverything you need to know about Erin's messages: Our Friday WrapKey moments in the case so far: Our Friday WrapExplaining Erin's evidence: Our Friday WrapThe biggest moments of Erin's evidence: Our Friday WrapKill them all, or reconnect? Our Friday WrapJudging Erin's lies: Our Friday Wrap

After more than 10 weeks, the jury in Erin Patterson's murder trial has found her guilty of three counts of murder and one count of attempted murder.Rachael Brown was in the room as the verdict was handed down. She tells Stephen Stockwell how this dramatic moment unfolded, and shares a statement provided to Mushroom Case Daily from Erin Patterson's close friend and supporter.If you've got questions about the verdict that you'd like Rachael and Stocky to answer in future episodes, send them through to mushroomcasedaily@abc.net.au-It's the case that's captured the attention of the world.Three people died and a fourth survived an induced coma after eating beef wellington at a family lunch, hosted by Erin Patterson.Police allege the beef wellington contained poisonous mushrooms, but Erin Patterson says she's innocent.Now, the accused triple murderer is fighting the charges in a regional Victorian courthouse. Investigative reporter Rachael Brown and producer Stephen Stockwell are on the ground, bringing you all the key moments from the trial as they unravel in court.From court recaps to behind-the-scenes murder trial explainers, the Mushroom Case Daily podcast is your eyes and ears inside the courtroom.To catch up on all the evidence from the case, go back and listen to all our Friday Wrap episodes:A tragic accident or ultimate betrayal? Our Friday WrapWhat happened to the leftovers? Our Friday WrapDeath caps, DNA and drama: Our Friday WrapEverything you need to know about Erin's messages: Our Friday WrapKey moments in the case so far: Our Friday WrapExplaining Erin's evidence: Our Friday WrapThe biggest moments of Erin's evidence: Our Friday WrapKill them all, or reconnect? Our Friday WrapJudging Erin's lies: Our Friday Wrap

When we landed in Morwell 10 weeks ago to make this podcast, we had no idea what was ahead — both inside the courtroom and outside.Turns out a lot of you are curious about the experience of making this podcast, why we are so emotionally invested, and our observations of the community we've been embedded in.In this episode, Rachael Brown and Stephen Stockwell give listeners a peek into their lives in Morwell, and a behind the scenes of making the pod.If you've got questions about the case that you'd like Rachael and Stocky to answer in future episodes, send them through to mushroomcasedaily@abc.net.au-It's the case that's captured the attention of the world.Three people died and a fourth survived an induced coma after eating beef wellington at a family lunch, hosted by Erin Patterson.Police allege the beef wellington contained poisonous mushrooms, but Erin Patterson says she's innocent.Now, the accused triple murderer is fighting the charges in a regional Victorian courthouse. Investigative reporter Rachael Brown and producer Stephen Stockwell are on the ground, bringing you all the key moments from the trial as they unravel in court.From court recaps to behind-the-scenes murder trial explainers, the Mushroom Case Daily podcast is your eyes and ears inside the courtroom.Keep up to date with new episodes of Mushroom Case Daily, now releasing every day on the ABC listen app.To catch up on all the evidence from the case, go back and listen to all our Friday Wrap episodes:A tragic accident or ultimate betrayal? Our Friday WrapWhat happened to the leftovers? Our Friday WrapDeath caps, DNA and drama: Our Friday WrapEverything you need to know about Erin's messages: Our Friday WrapKey moments in the case so far: Our Friday WrapExplaining Erin's evidence: Our Friday WrapThe biggest moments of Erin's evidence: Our Friday WrapKill them all, or reconnect? Our Friday WrapJudging Erin's lies: Our Friday Wrap 

After nine weeks, the jury has retired to consider its verdict: whether Erin Patterson is guilty or not guilty of murder and attempted murder.In this episode Rachael Brown and Stephen Stockwell talk through the final instructions given to the jury, explain how they'll return their verdict and what happens while we wait.If you've got questions about the case that you'd like Rachael and Stocky to answer in future episodes, send them through to mushroomcasedaily@abc.net.au-It's the case that's captured the attention of the world.Three people died and a fourth survived an induced coma after eating beef wellington at a family lunch, hosted by Erin Patterson.Police allege the beef wellington contained poisonous mushrooms, but Erin Patterson says she's innocent.Now, the accused triple murderer is fighting the charges in a regional Victorian courthouse. Investigative reporter Rachael Brown and producer Stephen Stockwell are on the ground, bringing you all the key moments from the trial as they unravel in court.From court recaps to behind-the-scenes murder trial explainers, the Mushroom Case Daily podcast is your eyes and ears inside the courtroom.Keep up to date with new episodes of Mushroom Case Daily, now releasing every day on the ABC listen app.

As the jury departed for their last weekend at home before deliberations, Justice Christopher Beale gave specific instructions on how they should consider the lies Erin Patterson has told.In our Friday Wrap, Rachael Brown and Stephen Stockwell explain Justice Christopher Beale's directions to the jury — highlighting specific lies and alleged incriminating conduct — explain the next steps and answer your questions.If you've got questions about the case that you'd like Rachael and Stocky to answer in future episodes, send them through to mushroomcasedaily@abc.net.au-It's the case that's captured the attention of the world.Three people died and a fourth survived an induced coma after eating beef wellington at a family lunch, hosted by Erin Patterson.Police allege the beef wellington contained poisonous mushrooms, but Erin Patterson says she's innocent.Now, the accused triple murderer is fighting the charges in a regional Victorian courthouse. Investigative reporter Rachael Brown and producer Stephen Stockwell are on the ground, bringing you all the key moments from the trial as they unravel in court.From court recaps to behind-the-scenes murder trial explainers, the Mushroom Case Daily podcast is your eyes and ears inside the courtroom.Keep up to date with new episodes of Mushroom Case Daily, now releasing every day on the ABC listen app.

As his charge to the jury ran through its third day, Justice Christopher Beale told the jury to specifically rule out one of the prosecution's arguments, relating to the leftovers she fed her childrenIn this episode, Rachael Brown and Stephen Stockwell talk through the points Justice Beale highlighted as he ran through a list of alleged incriminating conduct following the lunch in July 2023 and answer some of your questions.If you've got questions about the case that you'd like Rachael and Stocky to answer in future episodes, send them through to mushroomcasedaily@abc.net.au-It's the case that's captured the attention of the world.Three people died and a fourth survived an induced coma after eating beef wellington at a family lunch, hosted by Erin Patterson.Police allege the beef wellington contained poisonous mushrooms, but Erin Patterson says she's innocent.Now, the accused triple murderer is fighting the charges in a regional Victorian courthouse. Investigative reporter Rachael Brown and producer Stephen Stockwell are on the ground, bringing you all the key moments from the trial as they unravel in court.From court recaps to behind-the-scenes murder trial explainers, the Mushroom Case Daily podcast is your eyes and ears inside the courtroom.Keep up to date with new episodes of Mushroom Case Daily, now releasing every day on the ABC listen app.

Today Justice Christopher Beale instructed the jury on how to decide whether Erin Patterson is guilty or not guilty. He laid out the principles of law, summarised the key evidence, and even provided the jurors with what's sure to be a very helpful chronology of all the evidence they've heard.The Judge also explained what to make of Erin Patterson taking the stand, how to assess evidence from her children, and what to make of good character evidence.If you've got questions about the case that you'd like Rachael and Stocky to answer in future episodes, send them through to mushroomcasedaily@abc.net.au-It's the case that's captured the attention of the world.Three people died and a fourth survived an induced coma after eating beef wellington at a family lunch, hosted by Erin Patterson.Police allege the beef wellington contained poisonous mushrooms, but Erin Patterson says she's innocent.Now, the accused triple murderer is fighting the charges in a regional Victorian courthouse. Investigative reporter Rachael Brown and producer Stephen Stockwell are on the ground, bringing you all the key moments from the trial as they unravel in court.From court recaps to behind-the-scenes murder trial explainers, the Mushroom Case Daily podcast is your eyes and ears inside the courtroom.Keep up to date with new episodes of Mushroom Case Daily, now releasing every day on the ABC listen app.

The jury in Erin Patterson's triple murder trial was reminded of her behaviour after the lunch: what the prosecution alleges is incriminating conduct and the defence says was panic.In today's episode, Rachael Brown and Stephen Stockwell explain why Justice Beale said the jury — not the experts — decide what the facts are, and they reflect on how the behind-the-scenes legal arguments are still happening, even though the trial is almost over.If you've got questions about the case that you'd like Rachael and Stocky to answer in future episodes, send them through to mushroomcasedaily@abc.net.au-It's the case that's captured the attention of the world.Three people died and a fourth survived an induced coma after eating beef wellington at a family lunch, hosted by Erin Patterson.Police allege the beef wellington contained poisonous mushrooms, but Erin Patterson says she's innocent.Now, the accused triple murderer is fighting the charges in a regional Victorian courthouse. Investigative reporter Rachael Brown and producer Stephen Stockwell are on the ground, bringing you all the key moments from the trial as they unravel in court.From court recaps to behind-the-scenes murder trial explainers, the Mushroom Case Daily podcast is your eyes and ears inside the courtroom.Keep up to date with new episodes of Mushroom Case Daily, now releasing every day on the ABC listen app.

The sides in Erin Patterson's triple murder trial delivered their closing addresses this week, with one calling the lunch a sinister deception and the other a friendly family gathering.In this episode, Rachael Brown and Stephen Stockwell talk through the key arguments from each side, share some reflections on the week and explain the next stages.If you've got questions about the case that you'd like Rachael and Stocky to answer in future episodes, send them through to mushroomcasedaily@abc.net.au-It's the case that's captured the attention of the world.Three people died and a fourth survived an induced coma after eating beef wellington at a family lunch, hosted by Erin Patterson.Police allege the beef wellington contained poisonous mushrooms, but Erin Patterson says she's innocent.Now, the accused triple murderer is fighting the charges in a regional Victorian courthouse. Investigative reporter Rachael Brown and producer Stephen Stockwell are on the ground, bringing you all the key moments from the trial as they unravel in court.From court recaps to behind-the-scenes murder trial explainers, the Mushroom Case Daily podcast is your eyes and ears inside the courtroom.Keep up to date with new episodes of Mushroom Case Daily, now releasing every day on the ABC listen app.

In a final bid to the jury, Erin Patterson's defence barrister argued his client gave honest evidence and did not try to charm or persuade.Rachael Brown and Stephen Stockwell talk through Colin Mandy SC's key points as he wrapped up his closing address, and why he claims the jury should find Erin Patterson not guilty.If you've got questions about the case that you'd like Rachael and Stocky to answer in future episodes, send them through to mushroomcasedaily@abc.net.au-It's the case that's captured the attention of the world.Three people died and a fourth survived an induced coma after eating beef wellington at a family lunch, hosted by Erin Patterson.Police allege the beef wellington contained poisonous mushrooms, but Erin Patterson says she's innocent.Now, the accused triple murderer is fighting the charges in a regional Victorian courthouse. Investigative reporter Rachael Brown and producer Stephen Stockwell are on the ground, bringing you all the key moments from the trial as they unravel in court.From court recaps to behind-the-scenes murder trial explainers, the Mushroom Case Daily podcast is your eyes and ears inside the courtroom.Keep up to date with new episodes of Mushroom Case Daily, now releasing every day on the ABC listen app.

Erin Patterson's defence team has told the jury not to confuse Erin Patterson's lies with the question of whether she is guilty of murder.In the second day of Colin Mandy SC's closing address, he offered explanations for why Erin started to feel sick earlier than her lunch guests, and warned the jury not to use "hindsight reasoning" against Erin.If you've got questions about the case that you'd like Rachael and Stocky to answer in future episodes, send them through to mushroomcasedaily@abc.net.au-It's the case that's captured the attention of the world.Three people died and a fourth survived an induced coma after eating beef wellington at a family lunch, hosted by Erin Patterson.Police allege the beef wellington contained poisonous mushrooms, but Erin Patterson says she's innocent.Now, the accused triple murderer is fighting the charges in a regional Victorian courthouse. Investigative reporter Rachael Brown and producer Stephen Stockwell are on the ground, bringing you all the key moments from the trial as they unravel in court.From court recaps to behind-the-scenes murder trial explainers, the Mushroom Case Daily podcast is your eyes and ears inside the courtroom.Keep up to date with new episodes of Mushroom Case Daily, now releasing every day on the ABC listen app.

Prosecutor Dr Nannette Rogers SC finished her closing address, telling the jury there was a final alleged deception by Erin Patterson: how she allegedly deceived the jury from the witness box. The defence then stepped up, with Colin Mandy SC presenting a type of anti-motive and arguing that Erin Patterson had plenty of reasons to not kill her lunch guests.  If you've got questions about the case that you'd like Rachael and Stocky to answer in future episodes, send them through to mushroomcasedaily@abc.net.au- It's the case that's captured the attention of the world.   Three people died and a fourth survived an induced coma after eating beef wellington at a family lunch, hosted by Erin Patterson.   Police allege the beef wellington contained poisonous mushrooms, but Erin Patterson says she's innocent.   Now, the accused triple murderer is fighting the charges in a regional Victorian courthouse. Investigative reporter Rachael Brown and producer Stephen Stockwell are on the ground, bringing you all the key moments from the trial as they unravel in court.   From court recaps to behind-the-scenes murder trial explainers, the Mushroom Case Daily podcast is your eyes and ears inside the courtroom.   Keep up to date with new episodes of Mushroom Case Daily, now releasing every day on the ABC listen app.

The prosecution has begun its closing address to the jury, outlining four key deceptions it says underpin Erin Patterson's guilt.Rachael Brown and Stephen Stockwell recap these four alleged deceptions, and how the prosecution attacked Erin's evidence in the witness box, saying she made a "ridiculous and obvious lie".If you've got questions about the case that you'd like Rachael and Stocky to answer in future episodes, send them through to mushroomcasedaily@abc.net.au-It's the case that's captured the attention of the world.Three people died and a fourth survived an induced coma after eating beef wellington at a family lunch, hosted by Erin Patterson.Police allege the beef wellington contained poisonous mushrooms, but Erin Patterson says she's innocent.Now, the accused triple murderer is fighting the charges in a regional Victorian courthouse. Investigative reporter Rachael Brown and producer Stephen Stockwell are on the ground, bringing you all the key moments from the trial as they unravel in court.From court recaps to behind-the-scenes murder trial explainers, the Mushroom Case Daily podcast is your eyes and ears inside the courtroom.Keep up to date with new episodes of Mushroom Case Daily, now releasing every day on the ABC listen app.

After eight days and hundreds of questions Erin Patterson has left the witness box, taking the jury a step closer to their deliberationsIn today's episode Rachael Brown and Stephen Stockwell talk through the big moments of Erin's testimony, their reflections at the end of the evidence and share a surprising moment from the Latrobe Valley Law Courts.If you've got questions about the case that you'd like Rachael and Stocky to answer in future episodes, send them through to mushroomcasedaily@abc.net.au-It's the case that's captured the attention of the world.Three people died and a fourth survived an induced coma after eating beef wellington at a family lunch, hosted by Erin Patterson.Police allege the beef wellington contained poisonous mushrooms, but Erin Patterson says she's innocent.Now, the accused triple murderer is fighting the charges in a regional Victorian courthouse. Investigative reporter Rachael Brown and producer Stephen Stockwell are on the ground, bringing you all the key moments from the trial as they unravel in court.From court recaps to behind-the-scenes murder trial explainers, the Mushroom Case Daily podcast is your eyes and ears inside the courtroom.Keep up to date with new episodes of Mushroom Case Daily, now releasing every day on the ABC listen app.

The defence rested its case today after arguing a final point about the Enrich clinic where Erin Patterson claimed she was pursuing weight loss surgery in 2023.In today's episode Rachael Brown and Stephen Stockwell take you through the last of the prosecution's challenges and the defence's clarifications, before the jury was given an early mark.If you've got questions about the case that you'd like Rachael and Stocky to answer in future episodes, send them through to mushroomcasedaily@abc.net.au-It's the case that's captured the attention of the world.Three people died and a fourth survived an induced coma after eating beef wellington at a family lunch, hosted by Erin Patterson.Police allege the beef wellington contained poisonous mushrooms, but Erin Patterson says she's innocent.Now, the accused triple murderer is fighting the charges in a regional Victorian courthouse. Investigative reporter Rachael Brown and producer Stephen Stockwell are on the ground, bringing you all the key moments from the trial as they unravel in court.From court recaps to behind-the-scenes murder trial explainers, the Mushroom Case Daily podcast is your eyes and ears inside the courtroom.Keep up to date with new episodes of Mushroom Case Daily, now releasing every day on the ABC listen app.

The prosecution has put forward fresh evidence which challenges Erin Patterson's claims she sought assessment for gastric bypass at a Melbourne clinic, Enrich.Rachael Brown and Stephen Stockwell walk through the new evidence, as well as several other points in Dr Rogers' cross examination today, including Erin's Asian grocer claims and her alleged visits to Loch and Outtrim, where death cap mushrooms were documented to be growing on the iNaturalist site.If you've got questions about the case that you'd like Rachael and Stocky to answer in future episodes, send them through to mushroomcasedaily@abc.net.au-It's the case that's captured the attention of the world.Three people died and a fourth survived an induced coma after eating beef wellington at a family lunch, hosted by Erin Patterson.Police allege the beef wellington contained poisonous mushrooms, but Erin Patterson says she's innocent.Now, the accused triple murderer is fighting the charges in a regional Victorian courthouse. Investigative reporter Rachael Brown and producer Stephen Stockwell are on the ground, bringing you all the key moments from the trial as they unravel in court.From court recaps to behind-the-scenes murder trial explainers, the Mushroom Case Daily podcast is your eyes and ears inside the courtroom.Keep up to date with new episodes of Mushroom Case Daily, now releasing every day on the ABC listen app.

Cross examination continued for a third day today, with prosecutor Dr Nanette Rogers interrogating Erin Patterson's claims about weight loss surgery and her body functions in the days after the lunch.Rachael Brown and Stephen Stockwell step through the day's evidence, which ended with a terse exchange between the accused and the prosecutor.If you've got questions about the case that you'd like Rachael and Stocky to answer in future episodes, send them through to mushroomcasedaily@abc.net.au-It's the case that's captured the attention of the world.Three people died and a fourth survived an induced coma after eating beef wellington at a family lunch, hosted by Erin Patterson.Police allege the beef wellington contained poisonous mushrooms, but Erin Patterson says she's innocent.Now, the accused triple murderer is fighting the charges in a regional Victorian courthouse. Investigative reporter Rachael Brown and producer Stephen Stockwell are on the ground, bringing you all the key moments from the trial as they unravel in court.From court recaps to behind-the-scenes murder trial explainers, the Mushroom Case Daily podcast is your eyes and ears inside the courtroom.Keep up to date with new episodes of Mushroom Case Daily, now releasing every day on the ABC listen app.

Erin Patterson has spent almost all week in the witness box, facing questions today about whether her relationship with the lunch guests was as positive as she claims.In this episode Rachael Brown and Stephen Stockwell take you through the day's evidence and recap the week of Erin Patterson's testimony.If you've got questions about the case that you'd like Rachael and Stocky to answer in future episodes, send them through to mushroomcasedaily@abc.net.au-It's the case that's captured the attention of the world.Three people died and a fourth survived an induced coma after eating beef wellington at a family lunch, hosted by Erin Patterson.Police allege the beef wellington contained poisonous mushrooms, but Erin Patterson says she's innocent.Now, the accused triple murderer is fighting the charges in a regional Victorian courthouse. Investigative reporter Rachael Brown and producer Stephen Stockwell are on the ground, bringing you all the key moments from the trial as they unravel in court.From court recaps to behind-the-scenes murder trial explainers, the Mushroom Case Daily podcast is your eyes and ears inside the courtroom.Keep up to date with new episodes of Mushroom Case Daily, now releasing every day on the ABC listen app.

Erin Patterson faced almost an entire day of cross examination from prosecutor Dr Nanette Rogers.In today's episode Rachael Brown and Stephen Stockwell talk through how the prosecution challenged Erin Patterson on her cancer claims, her lies about foraging and the meaning of the emojis she shared with her friends on Facebook.If you've got questions about the case that you'd like Rachael and Stocky to answer in future episodes, send them through to mushroomcasedaily@abc.net.au-It's the case that's captured the attention of the world.Three people died and a fourth survived an induced coma after eating beef wellington at a family lunch, hosted by Erin Patterson.Police allege the beef wellington contained poisonous mushrooms, but Erin Patterson says she's innocent.Now, the accused triple murderer is fighting the charges in a regional Victorian courthouse. Investigative reporter Rachael Brown and producer Stephen Stockwell are on the ground, bringing you all the key moments from the trial as they unravel in court.From court recaps to behind-the-scenes murder trial explainers, the Mushroom Case Daily podcast is your eyes and ears inside the courtroom.Keep up to date with new episodes of Mushroom Case Daily, now releasing every day on the ABC listen app.

Erin Patterson explained why she cooked individual beef Wellington's, lied about having cancer and dumped her dehydrator, as she was taken through the July 2023 lunch in detail today.  At the end of Erin's third day in the witness box, investigative reporter Rachael Brown and Stephen Stockwell talk through what the accused triple murderer told the court. If you've got questions about the case that you'd like Rachael and Stocky to answer in future episodes, send them through to mushroomcasedaily@abc.net.au- It's the case that's captured the attention of the world.   Three people died and a fourth survived an induced coma after eating beef wellington at a family lunch, hosted by Erin Patterson.   Police allege the beef wellington contained poisonous mushrooms, but Erin Patterson says she's innocent.   Now, the accused triple murderer is fighting the charges in a regional Victorian courthouse. Investigative reporter Rachael Brown and producer Stephen Stockwell are on the ground, bringing you all the key moments from the trial as they unravel in court.   From court recaps to behind-the-scenes murder trial explainers, the Mushroom Case Daily podcast is your eyes and ears inside the courtroom.   Keep up to date with new episodes of Mushroom Case Daily, now releasing every day on the ABC listen app.   

Today, during her second day in the witness box, Erin Patterson accepted that the mushroom meal must have contained death caps.The accused triple murderer also told the jury she foraged for mushrooms for several years leading up to the lunch, spoke about how traumatic hospital experiences in the past had shaken her trust in the health system, and gave details about her financial situation.In today's episode investigative reporter Rachael Brown and Stephen Stockwell talk through Erin's evidence, including the moments that brought her to tears.If you've got questions about the case that you'd like Rachael and Stocky to answer in future episodes, send them through to mushroomcasedaily@abc.net.au-It's the case that's captured the attention of the world.Three people died and a fourth survived an induced coma after eating beef wellington at a family lunch, hosted by Erin Patterson.Police allege the beef wellington contained poisonous mushrooms, but Erin Patterson says she's innocent.Now, the accused triple murderer is fighting the charges in a regional Victorian courthouse. Investigative reporter Rachael Brown and producer Stephen Stockwell are on the ground, bringing you all the key moments from the trial as they unravel in court.From court recaps to behind-the-scenes murder trial explainers, the Mushroom Case Daily podcast is your eyes and ears inside the courtroom.Keep up to date with new episodes of Mushroom Case Daily, now releasing every day on the ABC listen app.

Accused triple murderer, Erin Patterson, has given evidence for the first time in her own trial.In today's episode Rachael Brown and Stephen Stockwell take you through everything Erin told the jury, including a history of her relationship and marriage to Simon. Erin spoke about converting to Christianity, building her dream home, the traumatic birth of their first child and her relationship with Simon's parents, Don and Gail.Earlier in the day, there were details given about the plates in Erin's home, the three SIM cards under investigation, and some texts between Erin and her mother-in-law Gail.Erin Patterson will resume giving evidence tomorrow.If you've got questions about the case that you'd like Rachael and Stocky to answer in future episodes, send them through to mushroomcasedaily@abc.net.au- It's the case that's captured the attention of the world.   Three people died and a fourth survived an induced coma after eating beef wellington at a family lunch, hosted by Erin Patterson.   Police allege the beef wellington contained poisonous mushrooms, but Erin Patterson says she's innocent.   Now, the accused triple murderer is fighting the charges in a regional Victorian courthouse. Investigative reporter Rachael Brown and producer Stephen Stockwell are on the ground, bringing you all the key moments from the trial as they unravel in court.   From court recaps to behind-the-scenes murder trial explainers, the Mushroom Case Daily podcast is your eyes and ears inside the courtroom.   Keep up to date with new episodes of Mushroom Case Daily, now releasing every day on the ABC listen app.   

As the fifth week of trial comes to a close, what is Erin Patterson's defence team most focused on challenging in the prosecution's case against her?Kristian Silva, Rachael Brown and Stephen Stockwell recap the key points of contention so far, and wrap up the week's most recent evidence.We also farewell Kristian as he steps away to become a dad, taking him through some of your baby name suggestions.If you've got questions about the case that you'd like Rachael and Stocky to answer in future episodes, send them through to mushroomcasedaily@abc.net.au-It's the case that's captured the attention of the world.Three people died and a fourth survived an induced coma after eating beef wellington at a family lunch, hosted by Erin Patterson.Police allege the beef wellington contained poisonous mushrooms, but Erin Patterson says she's innocent.Now, the accused triple murderer is fighting the charges in a regional Victorian courthouse. Court reporter Kristian Silva and producer Stephen Stockwell are on the ground, bringing you all the key moments from the trial as they unravel in court.From court recaps to behind-the-scenes murder trial explainers, the Mushroom Case Daily podcast is your eyes and ears inside the courtroom.Keep up to date with new episodes of Mushroom Case Daily, now releasing every day on the ABC listen app.

As the fourth week of the trial comes to a close, we walk through all the key messages Erin sent to her Facebook friends, and how they fit into the timeline of events the prosecution has presented to the jury.Rachael Brown also joins Kristian Silva and Stephen Stockwell for our Friday Wrap, recapping the biggest moments of the week in court. Finally, we bring you a bonus length audience Q&A, because the inbox is overflowing with your curious questions.If you've got questions about the case that you'd like Kristian and Stocky to answer in future episodes, send them through to mushroomcasedaily@abc.net.au-It's the case that's captured the attention of the world.Three people died and a fourth survived an induced coma after eating beef wellington at a family lunch, hosted by Erin Patterson.Police allege the beef wellington contained poisonous mushrooms, but Erin Patterson says she's innocent.Now, the accused triple murderer is fighting the charges in a regional Victorian courthouse. Court reporter Kristian Silva and producer Stephen Stockwell are on the ground, bringing you all the key moments from the trial as they unravel in court.From court recaps to behind-the-scenes murder trial explainers, the Mushroom Case Daily podcast is your eyes and ears inside the courtroom.Keep up to date with new episodes of Mushroom Case Daily, now releasing every day on the ABC listen app.

Three weeks into Erin Patterson's triple-murder trial, we review the key evidence the jury has heard, and the pressure they are under to absorb enormous volumes of expert evidence. Investigative reporter Rachael Brown joins Kristian Silva and Stephen Stockwell for our weekly wrap, where she champions the trial's “cool nerds” and explores what's driving the growing public interest in the case.  If you've got questions about the case that you'd like Kristian and Stocky to answer in future episodes, send them through to mushroomcasedaily@abc.net.au-It's the case that's captured the attention of the world.   Three people died and a fourth survived an induced coma after eating beef wellington at a family lunch, hosted by Erin Patterson.   Police allege the beef wellington contained poisonous mushrooms, but Erin Patterson says she's innocent.   Now, the accused triple murderer is fighting the charges in a regional Victorian courthouse. Court reporter Kristian Silva and producer Stephen Stockwell are on the ground, bringing you all the key moments from the trial as they unravel in court.   From court recaps to behind-the-scenes murder trial explainers, the Mushroom Case Daily podcast is your eyes and ears inside the courtroom.   Keep up to date with new episodes of Mushroom Case Daily, now releasing every day on the ABC listen app.   

Send us a textOn this episode Host Darren Sheppard speaks with ACI staff members Rachael Brown and Gabby Riefesel about what ACI is, what they do, their projects, and much more! An environmental non-profit based in St. John's, but quickly expanding their reach throughout the east coast of the province. Similar to our work here at IBEC, ACI aims to improve the environment in multiple ways, while educating the public on the importance of good stewardship practices.Music by Giorgio Di Campo for FreeSound Music https://www.youtube.com/watch?v=8j8sO7-kbRc

In the lead up to the launch of Season 5, we at The HPS Podcast are re-releasing some favourite episodes from our collection.In this episode we have Dr Rachael Brown talking to Samara Greenwood on challenge the common idea that Science is (and should be) 'Value-Free'. At a practical level, in choosing which phenomena to study, and how best to study them, can science really ever be value-free? Second, would we want it to, even if it could? Isn't it possible that, if used appropriately, values provide a beneficial component of the scientific process.This episode was originally released on July 13, 2023.The transcript can be found at - S1 Ep 7 - Rachael Brown on 'Values in Science'Thanks for listening to The HPS Podcast. You can find more about us on our website, bluesky, instagram and facebook feeds. This podcast would not be possible without the support of School of Historical and Philosophical Studies at the University of Melbourne and the Hansen Little Public Humanities Grant scheme. Music by ComaStudio. Website HPS Podcast | hpsunimelb.org

The second week of Erin Patterson's murder trial has now finished. Friends, doctors and Erin's children have mapped the aftermath of the lunch.In this episode, Kristian Silva and Stephen Stockwell discuss the Patterson children's evidence, wrap up the week's most memorable moments with investigative reporter Rachael Brown, and let some curious listeners in on a bit of podcast behind the scenes.If you've got questions about the case that you'd like Kristian to answer in future episodes, send them through to mushroomcasedaily@abc.net.au-It's the case that's captured the attention of the world.Three people died and a fourth survived an induced coma after eating beef wellington at a family lunch, hosted by Erin Patterson.Police allege the beef wellington contained poisonous mushrooms, but Erin Patterson says she's innocent.Now, the accused triple murderer is fighting the charges in a regional Victorian courthouse. Court reporter Kristian Silva and producer Stephen Stockwell are on the ground, bringing you all the key moments from the trial as they unravel in court.From court recaps to behind-the-scenes murder trial explainers, the Mushroom Case Daily podcast is your eyes and ears inside the courtroom.Keep up to date with new episodes of Mushroom Case Daily, now releasing every day on the ABC listen app.

If you've ever felt like the bank just doesn't get how construction works, you're not alone.Every contractor has heard it: “Great project…

Ian Wilkinson was the sole surviving guest of a deadly beef wellington lunch and now he's had the chance to tell his story in court. He has given evidence in the trial of Erin Patterson who's accused of attempting to murder him and of murdering his wife and another couple. The jury has also heard that before the lunch Erin Patterson told friends she had been “hiding powdered mushrooms in everything”.Today, investigative and true crime reporter Rachael Brown on the key evidence so far from the mushroom murder trial and how the prosecution is not alleging a motive. Featured: Rachael Brown, ABC investigative and true crime reporter

What if eating healthier wasn't about restriction—but about gaining more energy, better health, and a deeper connection to food? Rachael Brown knows this transformation firsthand. Despite believing she was eating well, she faced serious health challenges that weren't improving. But one shift changed everything—not just for her, but for her entire family. She reversed major health concerns, helped her loved ones embrace a plant-based lifestyle without resistance, and turned her passion into a mission to help others do the same. Rachael is the author of For Fork's Sake, a speaker, and an instructor who helps families make realistic, joyful changes to the way they eat. In this episode, we discuss: The biggest myths about plant-based eating—and what the science really says Why so many people struggle with dietary changes (hint: it's not about willpower) The key to getting family members on board—without nagging or guilt How to break free from emotional eating and make food choices that truly nourish Practical, low-effort ways to make healthy eating the easy, natural choice Tune in for an insightful conversation that just might change the way you think about food.   Visit https://forforkssakebook.com for more information and to purchase a copy of the book.  Live well and RAK ON,  Dr. Rak  Disclaimer: The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before making any changes to your diet, lifestyle, or health routine. The views expressed by our guest are their own and do not necessarily reflect those of The Health Feast, its hosts, or their employers.

Farmers Guardian head of news and business Alex Black, chief reporter Rachael Brown and news reporter Jane Thynne discuss the big news stories of the week. The team look at the latest analysis from AHDB stating more than 42,000 farms will be affected by the change to Inheritance Tax, the latest on the political situation on IHT and the Government decision to withdraw the neonicotinoid Cruiser SB.Message us

In this week's Farmers Guardian Podcast, chief reporter Rachael Brown spoke with Shadow Defra Secretary Victoria Atkins live at LAMMA at the NEC in Birmingham. Ms Atkins criticised the Defra Secretary Steve Reed for not standing up to the Chancellor on the Inheritance Tax changes which have been 'imposed' on him.She accused the Government for making a 'political choice' to break up a 'careful tax policy' that protected family farms. She discusses her plans to restore trust between the Conservative party and the farming and rural community. She also shares her fears with the accelerated phasing-out of BPS and recent changes to the capital grants scheme, further cuts to farming could be coming down the line. Also in this episode, digital editor Emily Ashworth chats with beef farmer Martha Hayes, to find out why she has chosen to back Farmers Guardian's Save Britain's Family Farms campaignMessage us

A crucial cog in cracking any cold case is forensic science and investigation.

Join the conversation! Send Magic a text here!Today's guest Rachel Brown discusses her journey toward a whole food, plant-based, no-oil lifestyle after being diagnosed with high cholesterol in her late twenties. Rachel, certified in Plant Based Nutrition and Food and Sustainability from the T. Colin Campbell Centre, emphasizes the importance of holistic nutrition, explaining how unprocessed foods work synergistically in the body. She advocates for shifting from the Standard American/Australian Diet (SAD) to a healthier, plant-powered lifestyle (HAPPY - Healthy And Plant-Powered, Yay!), highlighting benefits like disease prevention and reversal, financial savings, and emotional and spiritual wellness. Rachel also addresses common challenges and misconceptions about plant-based eating and offers practical advice for those transitioning to this lifestyle.Rachael is offering free consultations and more on her website: https://forforkssakebook.com/Support the Show.Connect with Magic:A Magical Life Podcast on Facebook: https://www.facebook.com/amagicallifepodcast/On Instagram: https://www.instagram.com/wholisticnaturalhealth/Online: https://wholisticnaturalhealth.com.auA Subito Media production

The trial of the missing campers in Victoria fascinated Australians and now Greg Lynn, the former Jetstar pilot, is a convicted murderer. He's awaiting sentencing after being found guilty of killing Carol Clay. He was found not guilty of murdering Russell Hill. Today, creator of the Trace podcast Rachael Brown takes us through the captivating and unusual case. Featured: Rachael Brown, ABC Development Executive True Crime

The Bank of Tampa's Commercial Real Estate Director, Rachael Brown, joins us to discuss the banking industry and CRE market—where its headed—both nationally and specially in Tampa Bay. Covering the nuance of everything from interest rates and inflation to distressed assets and multi-family housing projects, the CRE expert walks us through the possibilities and opportunities for the future of CRE.

Take your family from SAD (Standard American Diet) to HAPPY (Healthy, and Plant-Powered, Yay!). Unlock the door to vibrant health and environmental stewardship with Rachael Brown, author of For Forks Sake: A Quick Guide to Healing Yourself and the Planet Through a Plant-Based Diet. Join us as Rachael shares her transformative journey from a high-cholesterol diagnosis in her late 20s to embracing a whole food plant-based, no-oil lifestyle, inspired by seminal works like "The China Study" and "Forks Over Knives." Dive deep into the nuances of plant-based living as Rachael clarifies misconceptions, explores practical tips for transition, and extols the myriad health benefits while dispelling myths about cost and complexity. Get ready to revolutionize your plate and nourish your body and planet in this enlightening episode. Key takeaways from this episode:· The transformative power of a whole food plant-based, no-oil diet in addressing health concerns· The health benefits of prioritizing whole, unprocessed plant foods· Where to get proteins, carbohydrates, and omega-3s· Creative ways to integrate more plants into our diet Guest Social Links:Website: https://forforkssakebook.comInstagram: https://www.instagram.com/forforkssakebook/Facebook: https://www.facebook.com/forforkssakebookcomYouTube: https://www.youtube.com/channel/UCIMleczDqB6rP1o2KYIr8RALinkedIn: https://www.linkedin.com/in/rachael-brown-7090b6251/

The author of The Great Believers and a finalist for the Pulitzer Prize, Rebecca Makkai is back with an explosive new work. Described by the New York Times as ‘spellbinding', I Have Some Questions for You is part campus novel, part true-crime podcast investigation, all told through the lens of the #MeToo era.Join Makkai and host Rachael Brown as they reckon with the past and interrogate just how deep our obsession with true crime runs. This event was presented in partnership with RMIT Culture. It was recorded on Saturday 14 October 2023 at The Capitol as part of Spring Fling. Spring Fling was proudly supported by the Victorian Government through Creative Victoria and the Melbourne City Revitalisation Fund. Special thanks to official bookseller Readings and accommodation partner The Sofitel.Support the Wheeler Centre: https://www.wheelercentre.com/support-us/donateSee omnystudio.com/listener for privacy information.

Learn more about Rachael Brown at her website - www.forforkssakebook.com On Instagram: forforkssakebookOn Facebook: forforkssakebook For Fork's Sake!  by Rachael Brown: Thinking about transitioning your family to a more plant-based diet? Rachael Brown's 2022 book, For Fork's Sake!  Might just be the perfect guide. This simple yet comprehensive guide takes readers on a 10-day journey from the Standard American Diet (SAD) to the HAPPY diet - "Healthy and Plant-Powered, YAY!" Rachael Brown shares her own family's experience shifting away from meat and dairy to embrace a diet rich in fruits, vegetables, grains, and legumes. With humor and compassion, she offers tips for making this transition smoothly, including: - Defining what a whole food, plant-based diet entails and its many health benefits - Strategies for bringing reluctant family members on board - Responding to questions and skepticism from friends and family  - Avoiding common pitfalls like expecting perfection and nutrient deficiencies - Appealing to even the pickiest of eaters Rachael helps us see that the shift doesn't have to be drastic to be beneficial. Bite-sized daily challenges are a delicious way to ease all of us into the transition.  Throughout the book, Rachael reassures readers that this journey is about progress not perfection. While changing your diet can feel daunting, she breaks it down into approachable steps anyone can take. Rachael's gentle guidance and practical tips make adopting a plant-based diet seem happily achievable, even if not everyone around your table is on board. For Fork's Sake is a powerful assertion that you don't need to overhaul your life to reap the benefits of more vegetables and plant-based foods. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Plant Based / Vegan Life Coaching.  If you've ever thought that avoiding or eliminating animal products would be a great idea, but you didn't know where to start, this Podcast is for you. For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com “Buy Me A Coffee” Donate Button Facebook page Instagram Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com Virtual Support Services: https://proadminme.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/vedgeyourbest/message

She was once dubbed 'Australia's worst serial killer', after the deaths of her four children.  But now, Kathleen Folbigg is a free woman, after spending two decades in jail.  In a miscarriage of justice case reminiscent of the wrongful conviction of Lindy Chamberlain, the NSW Attorney-General has pardoned the 55-year-old after new scientific evidence emerged.  Today, ABC Background Briefing reporter Rachael Brown on Kathleen Folbigg's freedom and what it says about the judicial system.  Featured:  Rachael Brown, reporter, Background Briefing, ABC Radio National and ABC listen app 

The food on your plate impacts not only your own health but that of the planet! The good news is, there's lots we can do!  Today Jenn is joined by Rachael Brown, a plant-based nutrition expert and author of For Fork's Sake. Rachael talks about the food system in the United States and the impact of animal products on the environment and our bodies. She discusses the antibiotics put into meat, how they get into our bodies, and the adverse effects they can have on our health. Rachael gives some great tips on transitioning to a more plant-based eating method in simple steps. She also provides excellent resources to learn more about the topic! Tune in today to learn how transitioning to a plant-based diet can improve your health and the planet. The Salad With a Side of Fries podcast is hosted by Jenn Trepeck, discussing wellness and weight loss for real life, clearing up the myths, misinformation, bad science & marketing surrounding our nutrition knowledge and the food industry. Let's dive into wellness and weight loss for real life, including drinking, eating out, and skipping the grocery store.IN THIS EPISODE:●   [04:51] How did Rachel get started in health and food sustainability?●   [08:48] Rachel provides a summary of The China Study.●   [10:35] How does our food system work in the US? ●   [13:38] How does our farming affect the nutrients in our soil and our food?●   [15:27] How do the antibiotics injected into our meat affect our health? ●   [18:35] Is animal protein the best protein for us? ●   [23:30] Can a single household impact the food system?●   [27:28] What are some simple ways to transition from animal products to plant-based foods?●   [30:07] Why is it essential to reduce animal products in our diets?●   [34:27] What are some trustworthy resources? KEY TAKEAWAYS:●   More land is used to grow feed for animals than for people. If the grain fed to livestock in the US alone were provided to people, 840 million additional people could be fed.  ●   There are 5-7 leading conglomerates running the food system in the world and two main chicken companies controlling all the chicken in the US. This is affecting food all around the world. ●   Choose 2-3 meals to start with and look for plant-based options that can be really inexpensive and made with things you have at home. Our taste buds change after two weeks - so stick with it, and you'll find that you enjoy and crave the natural food rather than processed food. QUOTES: “You can add animal protein, and there's a certain point where you can turn on cancer growth, and if you take that animal protein away, you can stop that cancer growth.” - Rachael Brown“We don't need the meat; if you want the meat, that's a different thing. If you can find it from a clean source, somewhere that's not putting antibiotics into their meat but arguably there's not a lot of that out there.” - Rachael Brown“For the most part, we're wanting to base our diet, what we eat, on these whole, plant-based foods, and those things look like real foods.” - Rachael Brown"Think big picture, think about the food systems and then act on the micro level. Start with your own plate and your own home because when we all do this, we can lock arms to make a bigger shift both in industry and for our planet." - Jenn TrepeckRESOURCES:Become A Member of Salad with a Side of FriesJenn's Free Menu PlanA Salad With a Side of FriesA Salad With a Side of Fries InstagramGUEST RESOURCES: For Fork's Sake Book WebsiteFor Fork's Sake Book IGFor Fork's Sake Book FBGUEST BIO:Rachael J. Brown earned her plant-based nutrition certification and food and sustainability certification from the T. Colin Campbell Center for Nutrition Studies and eCornell. After being diagnosed with high cholesterol in her late 20s, she discovered The China Study and started exploring the science of nutrition. After she ate WFPBNO for just 17 days, her cholesterol dropped 50 points. That was the beginning of her family's journey from the standard American diet (SAD) to a whole-food, plant-based, no-oil (WFPBNO) lifestyle. A licensed practitioner of massage and the pain neutralization technique, Rachael is also a certified yoga and Pilates instructor and a spiritual director. She completed the 12-Day McDougall Program and has led corporate mindfulness seminars. She received her BA in geography from the University of Washington and has been an adjunct professor in nutrition and wellness. Rachael belongs to the University of Washington Alumni Association, the T. Colin Campbell Center for Nutrition Studies' Whole Communities program, and Eat for the Earth, as well as Plantstrong and McDougall communities. Rachael is happily married with two grown children. She lives in California, where she can usually be found trail running, rock climbing, cycling, and bikepacking with her husband. Learn more at www.forforkssakebook.com.

In today's episode, I have the pleasure of interviewing Rachael Brown, the inspiring author of "For Fork's Sake." Rachael shares her transformative journey from being diagnosed with high cholesterol in her late 20s to embracing a whole-food, plant-based, no-oil (WFPBNO) lifestyle. With a 50-point drop in cholesterol in just 17 days, Rachael was convinced of the power of nutrition and went on to earn her plant-based nutrition and food sustainability certifications from the T. Colin Campbell Center for Nutrition Studies and eCornell. A multifaceted professional, Rachael is not only an adjunct professor in nutrition and wellness but also a licensed practitioner of massage, pain neutralization technique, yoga, and Pilates. As a spiritual director and graduate of the 12-Day McDougall Program, Rachael has led corporate mindfulness seminars, helping countless individuals improve their lives. Together, we'll delve into Rachael's unique perspective on food, health, and sustainability. We'll discuss her book, "For Fork's Sake," and learn about the practical tips she offers for adopting a WFPBNO lifestyle. We'll also touch on her involvement in various organizations, such as the University of Washington Alumni Association, T. Colin Campbell Center for Nutrition Studies' Whole Communities program, Eat for the Earth, Plantstrong, and McDougall communities. Don't miss this opportunity to hear from a passionate advocate for health and wellbeing, and discover how you too can embark on your own life-changing journey towards a healthier lifestyle. Join me as we explore Rachael Brown's fascinating story. To see a plant-based doctor: https://www.mora.com/ To connect with Rachael: https://forforkssakebook.com/

Rachael Brown's book, For Fork's Sake, takes readers on a 10-day journey from the SAD diet to the HAPPY Diet – that is, “Healthy and Plant-Powered, YAY!!”  Rachel discusses her family's journey and all of her trusted tips for making this transition, including: What does this way of eating even entail? How do you bring your family along, especially if they're reluctant? How do you handle naysayers and questioners? What are some of the common misconceptions and pitfalls you will encounter? And, oh my goodness, how do you handle the picky eaters in your family? This book is easily digestible but packed full of so many tips. As she says on her website, “Changing your family's food, health, and life for the better doesn't have to be drastic. Transition to healthier, happier Whole Food, Plant-Based, No Oil eating with help from a mom who's done it.” Episode Resources Episode Webpage Watch the Episode on YouTube Learn More About Rachael Brown and For Fork's Sake Join our PLANTSTRONG Sedona Retreat - October 9-14, 2023 To stock up on the best-tasting, most convenient, 100% PLANTSTRONG foods, including our cereals, granolas, pizza kits, broths and soups, check out all of our PLANTSTRONG products HERE. Give us a like on the PLANTSTRONG Facebook Page and check out what being PLANSTRONG is all about. We always keep it stocked full of new content and updates, tips for healthy living, delicious recipes, and you can even catch me LIVE on there! We've also got an Instagram! Check us out and share your favorite PLANTSTRONG products and why you love it! Don't forget to tag us using #goplantstrong