Podcast appearances and mentions of sonia bahlani

If you've ever felt nagging bladder pressure, struggled with painful sex, or found yourself planning every outing around bathroom breaks, this episode is for you. Pelvic pain expert Dr. Sonia Bahlani combines training in both gynecology and urology to tackle the questions too many women are afraid to ask. Why do so many of us suffer for years before getting help? What's really causing that constant urge to go? Do we have to just “live” with painful sex? Dr. Bahlani breaks down why all too common conditions are missed or dismissed, shares the latest treatment options (from pelvic floor PT to surprising medications), and offers practical lifestyle tips you can start using today. Whether you're dealing with mild discomfort or chronic pain, discover how you can start living pain-free. Bonus—learn when it's time to see a specialist and how advocate for yourself to find the right care. Learn more about your ad choices. Visit megaphone.fm/adchoices

Do kegels actually work? Is painful sex normal? How can breathing help alleviate pelvic tension and pain?In this episode, we go there and answer all of your burning questions with Dr. Sonia Bahlani, who is an expert in the fields of gynecology and urology―sought purposefully because she was interested in helping patients with pelvic pain.In her efforts to bring the topics of pelvic pain and women's sexual health out from behind closed doors and find real, proven solutions for those in pain, Dr. Bahlani joins Lindsey to discuss the key to feeling good “down there,” starting with what exactly is your pelvic floor. She provides valuable insight on what might be causing your pain, what you can expect in a doctor's office and what to do at home.Morning Microdose is a podcast curated by Krista Williams and Lindsey Simcik, the hosts and founders of Almost 30, a global community, brand, and top rated podcast.With curated clips from the Almost 30 podcast, Morning Mircodose will set the tone for your day, so you can feel inspired through thought provoking conversations…all in digestible episodes that are less than 10 minutes.Wake up with Krista and Lindsey, both literally and spiritually, Monday-Friday.If you enjoyed this conversation, listen to the full episode on Spotify here and on Apple here.

Do you ever wish there were more open conversations about the complexities of sexual and pelvic pain? On our latest episode we dives deep into these crucial topics with our amazing guest, Dr. Sonia Bahlani!Join us as we explore these critical issues that affect countless women and discuss the path to better understanding and treatment.We discuss the often misunderstood and stigmatized conditions of vaginismus and interstitial cystitis (IC), shedding light on the interplay between cultural influences, psychological factors, and the critical importance of specialized care.Highlights:Personal and Professional Journeys: Learn about Dr. Bahlani's unique career path, including her transition from general gynecology to specializing in pelvic pain, and her dedication to comprehensive patient care.Cultural and Psychological Insights: Dr. Bahlani delves into how cultural stigmatization, especially in South Asian communities, contributes to conditions like vaginismus. These cultural influences often prevent women from seeking the treatment they need.Beyond Physical Pain: We both emphasize that the absence of pain is not equivalent to experiencing pleasure and discuss the comprehensive treatments required for conditions such as vaginismus and IC, extending beyond just physical pain.The Spectrum of Pelvic Pain: Discover the complexities of IC, also known as painful bladder syndrome. Dr. Bahlani explains how IC is a spectrum condition with varying treatment approaches for different types of lesions, including both topical steroids and oral medications.The Role of Diet: We dive into the nuanced role of diet in managing IC and the conflicting data surrounding its effectiveness. Learn about how only a small percentage of patients are diet sensitive.Patient Empowerment: We stress the importance of patient education and self-advocacy, encouraging listeners to be proactive in seeking specialized care and understanding their bodies.Navigating Online Resources: The conversation touches upon the dual-edged sword of using online resources and social media for medical information. Both doctors caution against the potential stress and misinformation that can arise.Healthcare System Challenges: The challenges of providing adequate care within a healthcare system constrained by high patient volumes and insurance limitations are addressed, highlighting the need for better specialized training in sexual health.Who else would you like us to interview? This podcast exists so you can be better educated and advocate for yourself. Please share, subscribe, and give us a 5-star review on Apple Podcasts!Guest Bio:Dr. Bahlani graduated magna cum laude with an undergraduate degree and then went on to receive her Doctor of Medicine degree from the Virginia Commonwealth School of Medicine in Richmond, VA. She completed her residency in OB/GYN at New York Presbyterian / Weill Cornell Medical Center. After her residency, Dr. Bahlani joined the Smith Institute following a fellowship in urology under the mentorship of Dr. Robert Moldwin, a leader and innovator in the field of pelvic pain.As the 2014 recipient of the Marinoff Career Development Award from the National Vulvodynia Association, Dr. Bahlani has been able to continue her clinical and research interests in the treatment of vulvodynia and sexual pain.She's been invited to present her research at multiple conferences, including the

Do kegels actually work? Is painful sex normal? How can breathing help alleviate pelvic tension and pain?In this episode, we go there and answer all of your burning questions with Dr. Sonia Bahlani, who is an expert in the fields of gynecology and urology―sought purposefully because she was interested in helping patients with pelvic pain.In her efforts to bring the topics of pelvic pain and women's sexual health out from behind closed doors and find real, proven solutions for those in pain, Dr. Bahlani joins Lindsey to discuss the key to feeling good “down there,” starting with what exactly is your pelvic floor. She provides valuable insight on what might be causing your pain, what you can expect in a doctor's office and what to do at home.So much of women's sexual health remains unexplored, leaving us to wonder and question if specific experiences are normal…but no more. We're deeply grateful to welcome Dr. Bahlani to the show to unpack the many misconceptions about this important topic.Morning Microdose is a podcast curated by Krista Williams and Lindsey Simcik, the hosts and founders of Almost 30, a global community, brand, and top rated podcast.With curated clips from the Almost 30 podcast, Morning Mircodose will set the tone for your day, so you can feel inspired through thought provoking conversations…all in digestible episodes that are less than 10 minutes.Wake up with Krista and Lindsey, both literally and spiritually, Monday-Friday.If you enjoyed this conversation, listen to the full episode on Spotify here and on Apple here.

Join Dr. Kandace Kichler in a candid and insightful conversation with Dr. Sonia Bahlani, a distinguished OB/GYN with expertise in urology and pelvic pain. Dr. Bahlani's unique background and compassionate approach provide a holistic view of women's health issues. In this episode, they dive into various aspects of women's health, shedding light on common concerns and providing valuable insights.   **Topics Discussed:**   1. **Birth Control Pills:** Dr. Bahlani shares insights into birth control pills, discussing their uses, benefits, and considerations for women.    2. **IUD and Gynecological Exam Pain:** The conversation explores the use of IUDs and addresses concerns related to pain during gynecological exams.    3. **Urinary Issues After Childbirth:** Dr. Bahlani provides guidance on urinary issues that may arise after childbirth, offering practical advice for managing and addressing these concerns.    4. **Postpartum Exercises:** Specific exercises tailored for postpartum women are discussed, focusing on promoting physical well-being after childbirth.   5. **Dealing with Period Pain:** Dr. Bahlani offers insights into managing and alleviating period pain, providing practical tips for women's comfort.    6. **Painful Sex:** The conversation delves into the sensitive topic of painful sex, addressing common causes and potential solutions.    7. **Endometriosis and PCOS:** Dr. Bahlani provides valuable information on endometriosis and polycystic ovary syndrome (PCOS), offering insights into diagnosis and management.    8. **Vagina Botox:** The discussion touches on the innovative topic of vagina Botox, exploring its uses and potential benefits.    9. **Pelvic Floor Dysfunction:** Dr. Bahlani sheds light on pelvic floor dysfunction, discussing its implications and potential strategies for improvement.    *Disclaimer: This episode is for informational purposes only and should not be considered as medical advice. Always consult with a qualified healthcare professional for personalized medical guidance.*   Dr. Sonia Bahlani's wealth of knowledge, combined with her compassionate approach, provides a comprehensive understanding of women's health. This episode serves as an empowering resource for women navigating various aspects of their well-being. You can find her easily on instagram @pelvicpaindoc.  Stay tuned for more enriching discussions on health and wellness, only on *The Slimming Surgeon Podcast*.

Today we welcome the one and only “Pelvic Pain Doc”, Dr. Sonia Bahlani. Dr. Bahlani brings a uniquely targeted skillset to women's health issues, with training in both gynecology and urology. She is one of very few specialists with a practice focused solely on treating pelvic pain, developing personalized and comprehensive treatment plans for her patients, aimed at addressing pelvic issues from all angles. In this episode, we explore the wide range of conditions that constitute pelvic pain, and discuss how to peel back the layers to determine multifactorial root causes. We dive into Dr. Bahlani's diagnostic tools, her wide range of treatment options, and so much more. From the ins and outs of interstitial cystitis to botox for pelvic floor hypertonicity, Dr. Bahlani is shining light on the misunderstood world of pelvic pain and giving you the tools to take control of your healing journey.Show Notes:Instagram: https://www.instagram.com/pelvicpaindoc/Website: https://www.pelvicpaindoc.com/Website: www.femmefarmacy.comInstagram: www.instagram.com/femmefarmacyYoutube: https://www.youtube.com/@FemmeFarmacy/channelsProduced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.

Do kegels actually work? Is painful sex normal? How can breathing help alleviate pelvic tension and pain?In this episode, we go there and answer all of your burning questions with Dr. Sonia Bahlani, who is an expert in the fields of gynecology and urology―sought purposefully because she was interested in helping patients with pelvic pain.Morning Microdose is a podcast curated by Krista Williams and Lindsey Simcik, the hosts and founders of Almost 30, a global community, brand, and top rated podcast.With curated clips from the Almost 30 podcast, Morning Mircodose will set the tone for your day, so you can feel inspired through thought provoking conversations…all in digestible episodes that are less than 10 minutes.Wake up with Krista and Lindsey, both literally and spiritually, Monday-Friday.If you enjoyed this conversation, listen to the full episode on Spotify here and on Apple here.

Do kegels actually work? Is painful sex normal? How can breathing help alleviate pelvic tension and pain? In this episode, we go there and answer all of your burning questions with Dr. Sonia Bahlani, who is an expert in the fields of gynecology and urology―sought purposefully because she was interested in helping patients with pelvic pain.  In her efforts to bring the topics of pelvic pain and women's sexual health out from behind closed doors and find real, proven solutions for those in pain, Dr. Bahlani joins Lindsey to discuss the key to feeling good “down there,” starting with what exactly is your pelvic floor. She provides valuable insight on what might be causing your pain, what you can expect in a doctor's office and what to do at home. So much of women's sexual health remains unexplored, leaving us to wonder and question if specific experiences are normal…but no more. We're deeply grateful to welcome Dr. Bahlani to the show to unpack the many misconceptions about this important topic.  We also talk about: What is your pelvic floor How to connect with your pelvic floor The relationship between your jaw + pelvic floor Pain during sex: Why it's happening + what to do  The importance of pleasurable sex + foreplay Women's healthcare in the U.S. Everyday habits to support your pelvic floor Understanding your urination habits The truth about kegels  Side effects of birth control Resources:  Instagram: @pelvicpaindoc TikTok: @pelvicpaindoc Website: pelvicpaindoc.com Book: Dr. Sonia's Guide to Navigating Pelvic Pain Sponsors: Hatch | Hatch is offering $20 off your purchase of a Hatch Restore 2 and free shipping at hatch.co/almost30.  AG1 | Go to drinkAG1.com/ALMOST30 and get a FREE 1-year supply of vitamin D + 5 free AG1 travel packs with your first purchase. Banyan Botanicals | Save 20% off your first order at banyanbotanicals.com/almost30 and enter the promo code “Almost30” at checkout. Bon Charge | Go to boncharge.com/ALMOST30 and use coupon code ALMOST30 to save 15%. Babbel | Get 55% off your Babbel subscription at babbel.com/ALMOST30. To advertise on our podcast, please reach out to sales@advertisecast.com or visit https://www.advertisecast.com/Almost30.  Learn More: almost30.com/learn almost30.com/morningmicrodose almost30.com/courses  Join our community: almost30.com/membership facebook.com/Almost30podcast/groups Podcast disclaimer can be found by visiting: almost30.com/disclaimer.  Find more to love at almost30.com! Almost 30 is edited by Marielle Marlys.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Believe it or not, pelvic pain is a common issue that affects both men and women. It's not just limited to a certain age group or gender. If you're experiencing pelvic pain, then you are not alone.  In our latest episode, we explore this topic with the help of our friend and expert OB-GYN, Dr. Sonia Bahlani. Sonia sheds light on how pelvic muscles can cause issues in your area, and we dive into topics such as prostatitis, pelvic floor dysfunction, and the impact of diet on pelvic pain.  Head over to our podcast on Spotify, Apple Podcasts, Amazon Music, or YouTube to learn more and gain valuable insights into your pelvic health. Let's start the conversation about pelvic pain and remove the stigma surrounding it. Go to manscaped.com and use the code “MANUP” and get 20% off your first purchase. #podcast #menshealth #pelvicpain #prostatitis #pelvichealth #pelvicfloordysfunction #medicaladvice #man #wellness

Dr. Sonia Bahlani - aka the Pelvic Pain Doc - is a medical doctor who combines her experience in both gynecology and urology to treat pelvic pain and the surprising number of conditions associated with it. Her training has given her the ability to take a holistic view of common women's health issues and understand how so many symptoms we experience are interconnected. She joins the show to discuss symptoms you may not realize are associated with pelvic pain, pain during intercourse, IUD's, the mental/emotional aspect of pelvic pain, whether size matters, and various treatments of pelvic pain. We also discuss the symptoms, diagnosis, and treatment of conditions including endometriosis and PCOS, the inflammatory reactions we have to certain hormones, birth control and medications and so much more. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Article: Article is offering our listeners $50 off your first purchase of $100 or more. To claim, visit ARTICLE.COM/BLONDE and the discount will be automatically applied at checkout. Sakara: Get 20% off your first order of Sakara at www.Sakara.com/Blonde or use the code BLONDE at checkout. Sephora: Visit sephora.com/clean to learn more about Sephora's range of clean products.Zocdoc: Go to Zocdoc.com/BLONDE and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Many are available within 24 hours. Karma Water: visit www.drinkkarma.com/blode and use the code BLONDE at checkout for 15% off your first order. Produced by Dear Media

It's our highly anticipated pelvic pain episode and we are so happy to be joined by Dr. Sonia Bahlani to discuss the topic. We talk about causes and conditions of pelvic pain, what's physical vs. mental, and when to seek medical attention. And we deep dive into the sexual aspect of it (why penetrative sex hurts, difficulty orgasming, best positions, lube, exercises, etc.) and answer burning questions like “Are tight pussies really a thing?” and “Are kegels necessary?” Before Sonia joins us, we're talking about shower habits/debates (again), sharing a ridiculous moment from a recent road trip, and answering the question “How many rebound hookups is too many?” Enjoy! For Sonia on Instagram @pelvicpaindoc and visit her website. Follow us @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit our website for tour dates, merchandise, and more. Shop Vibes Only. Thank you to our partners this week: HelloFresh: Get 16 free meals + free shipping at hellofresh.com/gge16 and use code GGE16. Buffy: Get $20 off your order at buffy.co and enter promo code GGE. StoryWorth: Get $10 off your first purchase at storyworth.com/gge.  Babbel: Get up to 55% off your subscription at babbel.com/gge.

What are some of the reasons vulva owners experience pain during sex? What can people do at home to have less pain, as well as with a specialist utilizing the current medical technology? What are the best sex positions for someone experiencing pain? And how can couples get out of a rut or dry spell? Dr. Bahlani answers all this and more. About our guest: After completing her residency in OB/GYN at New York Presbyterian/Weill Cornell Medical Center, Dr. Sonia Bahlani pursued a fellowship in the urology department working with pioneers in pelvic pain. Training in both areas gives her a unique, comprehensive foundation and has allowed her to treat women with a variety of urologic and gynecologic pelvic pain syndromes. Through her training, Dr. Bahlani is able to take a holistic view of common women's health issues. She takes a compassionate, patient-centric approach and listens to her patients to gain a deep understanding of their challenges. This allows her to develop a personalized, comprehensive treatment plan aimed at addressing the issue from all angles to improve their quality of life beyond what they thought possible. In her efforts to bring the topics of pelvic pain and women's sexual health out from behind closed doors and find real, proven solutions for those in pain, Dr. Bahlani continues to be involved in research and has presented at numerous conferences, as well as being published in top national and international journals. She has been featured in Cosmopolitan, Romper, LifeHacker, and the Dr. Oz Show. She is author of the newly released book “ Dr. Sonia's Guide to Navigating Pelvic Pain—Result Oriented Strategies for Better Quality of Life” now available where all books are sold. To learn more visit www.pelvicpaindoc.com Other links: Come to Shameless Sex Podcast's live "G-spots, P-spots and Backdoor-lovin'" class in Salt Lake City on Saturday, Feb 25th! Purchase tickets at Blue Boutique's Sugarhouse location: blueboutique.com Or join us for the event online by registering here: https://fb.me/e/4aTb53igO Listen to the Sex Talk With My Mom podcast here: sextalkwithmymom.com Start meditating now with 40% off a Calm Premium subscription at CALM.COM/Shameless Get 15% off your ultimate sexy holiday kit with code SHAMELESS at likeakitten.com/shameless Get 10% off + free shipping with code SHAMELESS on Uberlube AKA our favorite lubricant at uberlube.com Get 10% off while mastering the art of pleasure at  OMGyes.com/shameless Get 15% off all of your sex toys with code SHAMELESSSEX at purepleasureshop.com

Claire and Sonia Bahlani, MD talk about everything from peeing in your pants to the right lube.**this episode originally aired on May 25, 2020**See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Claire and Sonia Bahlani, MD talk about everything from peeing in your pants to the right lube.**this episode originally aired on May 25, 2020**See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Sonia Bahlani is a New York-based Pelvic Pain Specialist who was trained in gynecology and urology. Pelvic pain often goes misdiagnosed or untreated, and Dr. Bahlani's specialized training allows her to treat patients with all different pelvic pain syndromes. Eileen and Dr. Bahlani discuss the history of pelvic pain, its different causes/symptoms, and why female pain is too often dismissed.   Produced by Dear Media.

Guest Panelist: Dr. Sonia Bahlani, Urogynecologist in New YorkThis week, the topic of discussion was: Chronic Pelvic Pain Endometriosis Interstitial Cystitis Cystoscopy Hernias Occult Inguinal Hernias Vulvodynia Vaginal Pain Pain with Intercourse Pelvic Floor Spasm Pelvic Floor Dysfunction Pudendal Neuralgia Laparoscopic Surgery Robotic Surgery Vaginal suppositories Rectal suppositories Valium - Muscle Relaxant Nerve Ablation Urogynecology Female UrologyHerniaTalk LIVE is a Q&A hosted by Dr. Shirin Towfigh, hernia and laparoscopic surgery specialist who practices at the Beverly Hills Hernia Center. This is the only Q&A of its kind, aimed at educating and empowering patients about all things related to hernias and hernia-related complications. For a personal consultation with Dr. Towfigh: +1-310-358-5020, info@beverlyhillsherniacenter.com.Follow Dr. Towfigh on the following platforms:Youtube | Facebook | Instagram | Twitter

Many women suffer in pain—from periods, intercourse, and everyday life—for years before getting a diagnosis. In today's episode, Dr. Lora Shahine meets with guest Dr. Sonia Bahlani, a chronic pelvic pain specialist, to uncover advice that helps listeners advocate for the care they need and deserve.The two doctors discuss our society's acceptance of pain as part of the female experience (spanning back to the 1800s) if periods are supposed to be painful, and common signs of endometriosis. Dr. Bahlani also shares her recommendations for listening to your body, rejecting gaslighting, recognizing racial bias in medical environments, and considering a holistic approach to health for pain relief.You can learn more about Dr. Sonia Bahlani here: https://www.pelvicpaindoc.comConnect with Dr. Lora Shahine on social media!Tik Tok | Instagram | Twitter | YouTube | LinkedInBaby Or Bust is Produced by Mark Ramsey, Jaime Solis, and Greg Moga. Executive Produced by Nick Panella, and Andrew Greenwood for Workhouse Media. Baby Or Bust is a Mark Ramsey Media production.Advertising Inquiries: https://redcircle.com/brands

Many women suffer in pain—from periods, intercourse, and everyday life—for years before getting a diagnosis. In today's episode, Dr. Lora Shahine meets with guest Dr. Sonia Bahlani, a chronic pelvic pain specialist, to uncover advice that helps listeners advocate for the care they need and deserve.The two doctors discuss our society's acceptance of pain as part of the female experience (spanning back to the 1800s) if periods are supposed to be painful, and common signs of endometriosis. Dr. Bahlani also shares her recommendations for listening to your body, rejecting gaslighting, recognizing racial bias in medical environments, and considering a holistic approach to health for pain relief.You can learn more about Dr. Sonia Bahlani here: https://www.pelvicpaindoc.comConnect with Dr. Lora Shahine on social media!Tik Tok | Instagram | Twitter | YouTube | LinkedInBaby Or Bust is Produced by Mark Ramsey, Jaime Solis, and Greg Moga. Executive Produced by Nick Panella, and Andrew Greenwood for Workhouse Media. Baby Or Bust is a Mark Ramsey Media production.

Listen in to all the things that no one ever wants to talk about! Dr. Sonia Bahlani is so amazing and she knows so much about the "taboo" subjects! You're going to love this episode! Ashley Joves - IG @ashleyjovesddsSonia Bahlani - IG @pelvicpaindocLittle Black Dress - IG / Tik Tok/ Twitter/ Youtube -  LittleBlackDressPodPrivate FB Group - Little Black Dress email for inquiries - littleblackdresspod@gmail.comCocofloss Code - LBDPOD21 - for 20% off your first order!!!

Join host Dr. Natalie Crawford as she talks with pelvic pain specialist and expert Dr. Sonia Bahlani. Dr. Bahlani is OBGYN trained with a fellowship in the department of urology focussing on pain. She is an advocate for women and an educator of all things pelvic pain. Listen to us break down this topic talking about the top causes of pelvic pain, what to know for an evaluation and how you can get help. Your pain is real.

Dr. Sonia Bahlani is one of the world's leading pelvic pain medicine specialists. She graduated magna cum laude from her undergraduate school and then went on to receive her Doctor of Medicine degree from the Virginia Commonwealth School of Medicine. She completed her residency in OB/GYN at New York Presbyterian/Weill Cornell Medical Center and then went on to a prestigious fellowship at the Smith Institute for Urology. Sonia is invited to present at many different conferences and has published numerous research articles. In addition to her career, Sonia is a mom to two beautiful sons and wife to a fellow physician.  You can find out more about Dr. Bahlani’s work here. And if you’d like to find more shows, visit our website and please subscribe! We love our listeners and welcome your feedback. You can find us on Facebook and Twitter. Or you can write to us at this address. We can’t wait to hear your thoughts. As always, thanks for listening!

We focus on the often overlooked issue of pelvic pain with Dr. Sonia Bahlani, a specialist in urological and gynecological pelvic pain disorders, founder of Pelvic Pain Doc in New York City and assistant professor of urology and gynecology at Hofstra Medical Center.  Dr. Singh and Dr. Bahlani cover (2:45) what pelvic pain is, (4:52) what female sexual dysfunction is and how it's both treated and identified, (8:19) treating pain in the lower vaginal area (vulvodynia), and (16:31) how diet can impact pelvic pain.  You learn more about Dr. Bahlani at www.pelvicpaindoc.com or https://www.facebook.com/pelvicpaindoctor and https://www.instagram.com/pelvicpaindoc.

Sexual pain is not in your head. Dr. Sonia Bahlani, founder of PelvicPainDoc.com and author of The Holistic Guide to Navigating Pelvic Pain joins us to answer so many questions including: How do I deal with painful orgasms? It feels like the head of my penis is being pushed through broken glass. How do my bowel movements and constipation affect sexual functioning & orgasm? How can an anti-inflammatory diet improve sex? How can yoga improve sexual functioning and pelvic floor tone? Why does sex hurt? Why don't I feel anything during sex? Are there injections, creams or medicines that can help with pelvic pain? Dr. Sonia also discusses why preventative medicine is essential to sexual health, various diagnoses related to sexual pain and how holistic approaches can revolutionize your (sex) life. Also be sure to listen to our episode on pelvic floor health, postpartum sex, perineal massage and de-stressing your vagina. Follow Dr. Sonia Bahlani on Instagram and Facebook. This episode is brought to you by Womanizer. Use code DRJESS for a small discount at checkout! If you've got questions or topic suggestions for the podcast, submit them here. As well, you can now record your messages for us! Please record your message/question in a quiet room and use your phone's headphones with a built-in mic if possible. And be sure to subscribe on Apple Podcasts, Spotify, Podbean, Google Podcasts, Amazon Music & Stitcher! Rough Transcript: This is a computer-generated rough transcript, so please excuse any typos. This podcast is an informational conversation and is not a substitute for medical, health or other professional advice, diagnosis or treatment. Always seek the services of an appropriate professional should you have individual questions or concerns. Painful Sex Is NOT In Your Head: Holistic Solutions From a Pelvic Pain Doc 00:00:05 - 00:05:05 You're listening to the sacs with Dr Jess, podcast, sacks and relationship advice. You can use tonight. Welcome to the sex with Dr Just podcast I'm your co host Brandon wear here with my lovely other half Dr Jess. How's it going? I'm hanging in there. How about you? Much the same. Yes, the same, still a lot of weirdness going on with the changes to the schedule acclimatising to the norm completely zoom meeting. Are you. It's a thing. It, I'm totally exhausted I. started doing what you've suggested. which is turn off the video? If you can. Yeah there's this pressure to have video on actually I was on a conference call the other day, and while other people were talking I turned off my video and I got called out for it, they said. Are you still there? Yeah, I'm still here. I just felt like having my video off I. Don't always want people looking at me and you know what I'm distracted by myself. In Real, no, of course you'd like. You're looking at yourself, so you looking at yourself as other people are looking at you. And Yeah. You need a break from it for sure and we've talked about this and there's research on how exhausting video calls can be. How much more exhausting they can be than in person meetings so? One thing I'm noticing that folks are consistently requesting zoom calls when in fact, these could easily be phone or emails. Yeah the the the effectiveness of a very concise email I said that last week to a gentleman, he requested amino acid. Can we just have a phone call? And it was fine and it works out. They don't see your face. I mean be honest. You just don't do your hair. Completely one hundred percent Brennan's hair was out of control for a while there three and a half months with a haircut news, looking pretty pretty wild treat. My neighbors kept calling you different names like I don't know if they were actors or Singers or something, but we're so much younger that I had no clue who they were talking about. Did you know the names they were calling? You know I thought I kind of looked like sideshow.

Claire and Sonia Bahlani, MD talk about everything from peeing in your pants to the right lube.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Good afternoon! Dr. Bahlani & I are back, doing a listener Q&A from yesterday's episode. We both received many questions from you guys regarding the coronavirus and how to manage it so we decided to do another episode answering them. The questions we answer are: 1) How long will this last? 2) Are anti-inflammatories harmful to take during this time? 3) What do we do if we run out of our meds and can't fill them? 4) Would pharmacies close? 5) Should I be keeping my baby at home or can I take him out with me? Also, he has an upcoming doctor appointment in a month for his second round of vaccines - will I be able to make it? 6) Should we be watching what we eat? 7) Since gyms and workout studios are closed, is it safe to go outside for walks? 8) Do women with endometriosis and other conditions have weaker immune systems? 9)Can stress cause vulvar eczema? 10) Are there any exercises I can do at home to maintain my pelvic floor? If you enjoyed this episode and want us to do another one like this next week, please let me know and send your questions to info@thevhive.com or DM them to @thevhive on Instagram. ________ Become a member of The V Hive & receive monthly bonus content: www.patreon.com/thevhive ________ If you want to get in touch with The V Hive, please send an e-mail to info@thevhive.com. ________ Follow The V Hive: INSTAGRAM - @thevhive TWITTER - @thevhive_ FACEBOOK - @thevhivemedia WEBSITE - www.thevhive.com ________ Contact Dr. Bahlani: Instagram: @pelvicpaindoc website: www.pelvicpaindoc.com

In today's episode Dr. Sonia Bahlani joins us to discuss COVID-19 and how us as women can stay healthy during this time (especially those who may have chronic pain or autoimmune conditions). Dr Bahlani goes over the most important things we need to know about the coronavirus along with the specific precautions we should be taking. For the moms and pregnant women listening, Dr. Bahlani answers the questions you may have in regards to the health and safety of your kids (or soon to be kids). Tomorrow Dr. Bahlani and I will be back doing a listener Q&A. Please send all questions to info@thevhive.com or DM @thevhive on instagram. Dr. Bahlani's recommended resources to stay calm: 1) Headspace app for meditation 2) Calm app for meditation 3) Your Pace Yoga - www.yourpaceyoga.com ________ Support The V Hive on Patreon: www.patreon.com/thevhive ________ If you want to get in touch with The V Hive, please send an e-mail to info@thevhive.com. ________ Follow The V Hive: INSTAGRAM - @thevhive TWITTER - @thevhive_ FACEBOOK - @thevhivemedia WEBSITE - www.thevhive.com ________ Contact Dr. Bahlani: Instagram: @pelvicpaindoc website: www.pelvicpaindoc.com

Pelvic pain--a whopping 40% of women suffer it during sex. Whether it's from initial penetration or deep penetration, sex should not be painful. TWD speaks with Dr. Sonia Bahlani, a pelvic pain specialist based out of NYC, about pelvic pain and how it's a much more widely suffered issue than most people realize. South Asian women in particular often suffer longer than many because of the quiet culture associated with sex...and it's time to change the conversation!

In this episode of The Women's Pelvic Health Podcast, I am joined by Dr. Sonia Bahlani, a Pelvic pain specialist based in NYC. Dr. Bahlani discusses why most people with pelvic pain conditions often have comorbidity's such as autoimmune conditions, TMJ and musculoskeletal issues. Inflammation and up-regulation of the nervous system are two of the greatest contributing factors to these comorbidity's. However, Dr. Bahlani dives into much more detail about the causes, symptoms and treatments for these widely varied and incredibly prominent, overlapping conditions which she sees in her practice. Thank you for listening and I wish all of you health, healing and happiness. ________ If you want to get in touch with me, please send an e-mail to info@thewomenspelvichealthpodcast.com. ________ Follow The Women's Pelvic Health Podcast: INSTAGRAM - www.instagram.com/thewomenspelvichealthpodcast/ FACEBOOK - www.facebook.com/thewomenspel... TWITTER - www.facebook.com/thewomenspelvichealthpodcast/ ________ Contact Dr. Bahlani: Phone # - 212-634-9533 website - www.pelvicpaindoc.com instagram - www.instagram.com/pelvicpaindoc/?hl=en

In this episode of The Women's Pelvic Pain Podcast, Dr. Sonia Bahlani, a New York based gynecologist who specializes in pelvic pain, discusses what pelvic pain is, how it can be treated both medically and holistically, and the importance of self-advocacy and seeking out help when you are in pain. This episode is filled with endless insight, wisdom and advice. Dr. Sonia Bahlani's Website: https://www.pelvicpaindoc.com/ Melatonin Supplement: https://www.amazon.com/Source-Naturals-Melatonin-2-5mg-Orange/dp/B000GFSV14/ref=cm_cr_arp_d_product_top?ie=UTF8 Magnesium Supplement: https://www.amazon.com/Natures-Bounty-Potency-Magnesium-Tablets/dp/B010R9ND8E/ref=sr_1_12_s_it?s=hpc&ie=UTF8&qid=1531490656&sr=1-12&keywords=magnesium&th=1