Podcasts about gge

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about: George Clooney's jarring new look  Travis Kelce's hairy back  Hailey Bieber's Vogue cover + Justin's post Book recs for summer Beef between Chrishell Stause and Emma Hernan Bill and JordOn are engaged!?  French President getting smacked by his wife Love is Blind babies and breakups Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more. Thank you to our partners this week: Revolve: Get 15% off your first order at http://revolve.com/gge with code GGE.  Live Conscious: Get 15% off at https://liveconscious.com with code GGE.  Storyworth: Get $10 off their Father's Day sale at storyworth.com/gge.  Hungryroot: Get 40% off your first box plus get a free item in every box for life at hungryroot.com/gge with code GGE.  Nutrafol: Get $10 off your first month's subscription and free shipping when you subscribe at https://nutrafol.com with code GGE10. Addyi: Learn more at https://addyi.com.

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about: Theo James' horny Dolce&Gabbana campaign Throwback perfumes  Pedro Pascal stealing our hearts 50 Cent trolling Diddy Lauren Sanchez's bachelorette  And then we welcome Ashley Underwood, producer and director of Dreambreaker: A Pickleball Story, to talk about the beloved sport, its rising popularity, and the drama. We also chat about working on Southern Charm, what her husband Larry David is really like (vs. his Curb Your Enthusiasm character), and the challenges of actually getting a movie made. Enjoy!  Watch Dreambreaker: A Pickleball Story on Max.  Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more. Thank you to our partners this week: Smalls Cat Food: Get 35% off plus an additional 50% off your first order at http://smalls.com with code GGE. Cort Furniture: Build your own furniture rental package today at https://www.cort.com/podcast.  Rocket Money: Cancel your unwanted subscriptions at https://rocketmoney.com/gge.

Presenting your Summer (and Fall) 2025 Travel Guide! Yes we have The Points Guy himself, Brian Kelly, joining us to share all the tips, tricks, and hacks you need for traveling, including which credit card(s) to have, which airlines to fly, the best hotel rewards programs, and sites and apps to use for planning trips and finding deals. We also discuss his #1 tip for planning luxury travel/honeymoons, and on the flip side, how to ball on a budget. Before Brian joins us, Ashley shares the latest on wedding planning and a recent mood killer she experienced in the bedroom, and Rayna gives updates on her nephew and new jewelry decision. Enjoy!  Follow @thepointsguy on Instagram, get Brian's book How to Win at Travel, and check out his website thepointsguy.com.  Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more. And shop our sexual wellness products at vibesonly.com.  Thank you to our partners this week: Feeld: Download Feeld on the App store or Google Play.  Vegamour: Get 20% off your first order for a limited time at http://vegamour.com/gge with code GGE. Bilt: Start earning points on rent you're already paying at http://joinbilt.com/gge.  Simply pop: Go to https://cokeurl.com/simplyPOP to find out where you can try Simply Pop. Skims: Check out the Skims Ultimate Bra Collection at http://skims.com/gge.  

Warning: This episode may make you feel things. We absolutely loved talking with author/poet Josie Balka ahead of her debut book about everything from body image to exes to friendship. We discuss how no one cares what you look like in a swimsuit, why the people who didn't want you stick with you more than partners who did, reflective questions to ask yourself after a first date, that one person in your life you wish you never met, and why friendship breakups can be harder than romantic breakups. She also opens up about her fiancé, and we discuss our own past and present relationships. Before Josie joins us, Rayna shares friend behavior that should be straight to jail, and Ashley tells the tale of the woman who walked out of her standup show. Enjoy! Follow Josie on Instagram @josiebalka and Tiktok @josiebalka and order her book I Hope You Remember.  Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more. Thank you to our partners this week: Quince: Get free shipping and 365-day returns on your next order at https://quince.com/GGE. Nutrafol: Get $10 off your first month's subscription and free shipping when you subscribe at https://nutrafol.com with code GGE10. ZBiotics: Get 15% off your first order at https://zbiotics.com/gge with code GGE. Helix: Get 27% off sitewide + a free bedding bundle with any Luxe or Elite mattress order at https://helixsleep.com/gge. Pretty Litter: Get 20% off your first order + a free cat toy at https://prettylitter.com

Topics: meeting at the GGE live show, a Cameo from Craig about not believing in pandas, why he's never writing a book again but go buy Salt Hank: A Five Napkin Situation, why he goes by "Hank", how he started making food videos at the University of Colorado Boulder, his first viral video of a lamb burger, his restaurant Salt Hank's on Bleecker Street is opening May 31, 2025, Hank FaceTimes Benny Blanco, who he's been starstruck over, his death row meal, a surprising food he hatesSponsors:Quince:Go to Quince.com/taylor for free shipping on your order and three hundred and sixty-five-day returnsArya: Visit arya.fyi and use code TAYLOR for 15% off todayFay: Listeners of Taste of Taylor can qualify to see a registered dietitian for as little as $0 by visiting faynutrition.com/taylorProduced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about: Who is Sydney Sweeney dating? Met Gala recap + fave looks Bill Belichick and JordOn Hudson's Dunkin' drama Blake Lively pizza-gate  Running influencer White House controversy The Delco Pooper Headlines: Beckham feud, Luigi Mangione musical, Nick Cannon's balls, Lady Gaga record concert Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more. Thank you to our partners this week: Liquid IV: Get 20% off your first order at https://liquidiv.com with code GGE. Addyi: Learn more at https://addyi.com. Bilt: Get points by paying rent at https://joinbilt.com/GGE. Simply Pop: Go to https://cokeurl.com/simplypop to find out where you can try Simply Pop.

Put this episode on if you want to get fired up (in the best way). We loved having author and influencer Drew Afualo in the studio going all the way off about the patriarchy and taking no shit from men (on the internet and IRL). She shares her journey of working in sports, getting fired (like all the cool girls do), and how she found her voice and created the platform she has today. She discusses how we all start out as Pick Me Girls, dating men when you hate men, the fallacy of the “leftover woman,” how to be more brave and find your voice, the one tip she has for anyone who wants to be an influencer, how men and women reflect differently after they go through a breakup, and so much more. Before Drew joins us, we talk about Rayna's meal prepping and the embarrassing thing Ashley did in her sleep. Enjoy!  Follow Drew on Instagram @drewafualo and Tiktok @drewafualo, listen to her podcasts Two Idiot Girls and The Comment Section, and read her book Loud.  Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more. Thank you to our partners this week: Aura Frames: Get $35 off and free shipping on the Carver Mat frame at https://auraframes.com with code GGE. BetterHelp: Get 10% off your first month at https://betterhelp.com/gge. Skims: Shop the Skims Ultimate Bra collection and more at https://skims.com/gge.  Article: Get $50 off your first purchase of $100 or more at http://article.com/gge.

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about: Martha Stewart's Uber Eats controversy  The Academy now has to watch all nominated films Eagles' White House visit & Jalen Hurts skipping Bill Belichick being whipped by his 24yo girlfriend Cowboy Carter tour kickoff  Our post-Stagecoach hang with Jelly Roll  Vanderpump Villa and The Valley  Headlines: Travis Kelce unfollowing Ryan Reynolds, new Golden Bachelor, and Gwyneth Paltrow eating carbs Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more. Thank you to our partners this week: Aura Frames: Get $35 off and free shipping on the Carver Mat frame at https://auraframes.com with code GGE. Nutrafol: Get $10 off any order and free shipping when you subscribe at https://nutrafol.com with code GGEGIFT.

We are so glad to welcome back Brittany Piper – speaker, author, Somatic Experiencing Practitioner, and educator in sexual violence prevention and trauma recovery. In this episode, she is sharing her expertise of somatic healing, which starts with the body and can be life-changing for anyone with trauma, anxiety, and/or chronic stress, especially if traditional talk therapy isn't working. We discuss the science of the nervous system, learning the language of your body and how to regulate your stress responses, how to de-escalate your anxiety, and what a “trigger” actually is. We also discuss trauma and anxiety in relationships – talking to your partner about your needs, how you can be a helpful partner to someone who is struggling, co-regulating, and using a tool called “parts work” in a conflict. Before Brittany joins us, we're discussing wild AI text summaries, and unpacking a listener dilemma about a situationship with a colleague. Hope you enjoy!  Follow Brittany on Instagram @healwithbritt and get her book Body First Healing. Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more. Thank you to our partners this week: Simply Pop: Go to https://cokeurl.com/simplyPOP to find out where you can try Simply Pop.  Bilt: Get points by paying rent at https://joinbilt.com/GGE. Hungryroot: Get 40% off your first box and free item in every box for life at https://hungryroot.com/GGE with code GGE.

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about: Why Rayna can't get a puppy + unhinged cats Undercover weddings: Kristen Stewart, Jalen Hurts, Joe Exotic   Billy Ray Cyrus and Elizabeth Hurley's hard launch  Pope Francis passing The story behind “The Big Dumper” of MLB The best and worst ways to break up with someone  What jobs celebrities would have if they weren't famous Headlines: Fyre Festival cancelled, being polite to chatGPT costs money, Trader Joe's tote-gate Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more. Thank you to our partners this week: Little Caesars: Binge the reality show Pretzel Crust Island on the Little Caesars YouTube channel.  Smalls: Get 35%, plus an additional 50% off, your first order at https://smalls.com with code GGE.  Cornbread Hemp: Get 30% off your first order at https://cornbreadhemp.com/gge with code GGE. Trade Coffee: Get 50% off your one month trial with Trade at https://drinktrade.com/eat. Addyi: Learn more at https://addyi.com.

We have our friend, content creator, and second GGE guest ever Jeremy Jacobowitz back on the show to talk about our favorite topics – food and dating. We kick this fun convo off talking about the most underrated food cities, traveling to Japan, LA vs. NYC food scenes, Jeremy's beef with a popular bagel spot, and using restaurant reservations as bait on dating apps. Then we discuss dating and specifically first dates – who should pay, is it weird if he offers to pick you up, why no one wants to have dinner on a first date, why men show their crazy more than women, and our listeners' nightmare first dates. Before Jeremy joins us, we break down the most unhinged dating app prompt we've seen and the meanest DM Ashley ever received. Enjoy! Follow Jeremy on Instagram @jeremyjacobowitz and Tiktok, listen to his podcast Let Me Tell You Why… with Jeremy Jacobowitz, subscribe to his Substack, and check out his website. Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more. Thank you to our partners this week: Rocket Money: Cancel your unwanted subscriptions at https://rocketmoney.com/gge. iRestore: Get a huge discount on the iRestore Elite at https://irestore.com with code GGE. Skims: Shop Skims Ultimate Bra Collection and more at https://skims.com/gge and SKIMS LA Flagship on Sunset Blvd.

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about: The all-female trip to space on Blue Origin Karen Read trial and documentary TV shows we're watching/excited about  Book recs Gossiping with Deuxmoi about Coachella, Taylor and Travis, Blake Lively, and Bravo tea. Follow Deuxmoi on Instagram @deuxmoi and Tiktok @deuxmoi, listen to her podcast Deux U, read her book Anon Pls., and check out her website for more. Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more. Thank you to our partners this week: Quince: Get free shipping and 365-day returns on your next order at https://quince.com/GGE. BetterHelp: Get 10% off your first month at https://betterhelp.com/gge.  Boll and Branch: Get 15% off and free shipping on your first set of sheets at https://bollandbranch.com/gge. Liquid IV: Get 20% off your first order at https://liquidiv.com with code GGE.

If you consume one piece of content about money, let it be this episode! Money expert, financial educator, and founder of Her First $100K Tori Dunlap joins us to discuss a wealth of topics – how women are socialized about money vs. men, how our first money memories mold us, the Ostrich Effect that is detrimental to your financial success, and then all the action items. Tori walks us through the first and most important step in managing your money, debt payoff, how to actually budget and not hate it, the best credit cards to have, how to start investing and the one mistake never to make, negotiating a higher salary, and how to navigate the current $hitshow state of the world. We also share what our audience has spent money on that has changed their lives. Before Tori joins us, we talk about Rayna's wild night in Vegas, Ashley's undying love for a specific city, and debate the difference between “staying up” and “staying out.” Enjoy! Follow Tori on Instagram @herfirst100k, listen to her podcast Financial Feminist, read her book Financial Feminist, and check out her website for more. Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more. Thank you to our partners this week: Pretty Litter: Get 20% off your first order and a free cat toy at https://prettylitter.com/gge.  Quince: Get free shipping and 365-day returns on your next order at https://quince.com/GGE. Addyi: Learn more at https://addyi.com. Helix: Get 20% off sitewide at https://helixsleep.com/gge.  Storyworth: Get $10 off your first purchase at https://storyworth.com/gge.

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about: Dire Wolves are back from extinction Kaitlyn Bristowe and Jason Tartick's baby name beef Gabby Windey vs. Clayton Echard  Our White Lotus finale breakdown  Mike White vs. Cristobal Tapia de Veer Thai food delivery gate Headlines: Viral TikToker gets fired, Cory Booker's speech, SNL throwing shade Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit https://girlsgottaeat.com for more. Thank you to our partners this week: Bilt: Get points by paying rent at https://joinbilt.com/GGE. Olive Ave: Get 15% off your first order at https://oliveavejewelry.com with code GGE.  FX's Dying for Sex: All episodes now streaming on Hulu. 

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about: Breakups: Sydney Sweeney, Mark Cuevas (who?), Becca Moore Sydney Sweeney and Glen Powell rumors Texas dildo bill (plus other wild sex laws) Remi Bader's weight loss reveal Chappell Roan's comments about having children Quick headlines (Morgan Wallen, Rachel Leviss, Justin Bieber)   Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more. Thank you to our partners this week: Revolve: Get 15% your first order at https://revolve.com/GGE with code GGE. Cornbread Hemp: Get 30% off your first order at https://cornbreadhemp.com/GGE with code GGE. Booking.com: Win $1000 of Booking.com travel credit by entering their sweepstakes on Instagram @bookingcom. Addyi: Learn more at https://addyi.com.

Strap in for an unfiltered (and inspirational) journey with the hilarious Jiaoying Summers. She takes us through growing up in China with an overprotective mother, to then coming to the US and finding love with someone whose family didn't approve of her, breaking up, and then marrying a controlling man who she had children with. She takes us through that divorce and what she had to do to break away and bring her kids to the US with no money and a desire to pursue standup comedy. We discuss her sex life with her current partner (and he makes a cameo), her current relationship with her mom, the huge celebs who are fans of HER, how she got confident later in life, being a role model to her kids, and so much more. And then we answer some “Is this weird?” listener submissions about eating ass and cheating. Before Jiaoying joins us, we discuss the appropriate length of voice notes, Ashley's recent beef with her fiancé/roommate, and a story about Rayna in Austin we've been gatekeeping. Enjoy! Follow Jiaoying on Instagram @jiaoyingsummers, listen to her podcast Tiger Mom, and check out her website for tour dates.  Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more. Thank you to our partners this week: Booking.com: Win $1000 of Booking.com travel credit by entering their sweepstakes on Instagram @bookingcom.  FX's Dying for Sex: Stream all episodes on Hulu starting April 4.  Tonal: Get $200 off your purchase at https://tonal.com with code GGE. Cymbioktika: Get 20% and free shipping at https://cymbiotika.com/girlsgottaeat. Quince: Get free shipping and 365-day returns on your next order at https://quince.com/GGE.

Ein Notruf ist eingegangen. Der Situationroom wird zu einer Sonderfolge geöffnet. Denn Bene muss den Konvent verarbeiten. Ja gut, dass ist hier ein bisschen dramatischer dargestellt, als es wirklich so ist. Aber mir hat es Spaß gemacht mit dem Bene mal über seine Sicht zum Konvent der Hauptamtlichen der Baptisten zu sprechen. Und wir hatten seit Weihnachten gar nicht mehr ne Stunde Zeit füreinander. Also los geht's mit Kontra und Klarkommen. Und wir landen am Ende finde ich bei wichtigen Ideen oder nem Bild, wo es hingehen könnte? Zumindest nächste Schritte, die möglich sind?!… Oder was meint ihr? Können ja mal in den Kommis diskutieren! Nächste Folge Sitroom ist dann das Bundesratedition-Briefing. Juhuuuu…. #immersommer #sitroom #konventedition #seasonsix #podcast

We loved our conversation with Emily Farris, author of I'll Just Be Five More Minutes, about being diagnosed with ADHD at 35 and how it has impacted her life, especially in relationships. She shares her story of feeling different growing up and what brought her to getting a diagnosis, how she manages it now, dating with ADHD, social anxiety and drinking, hyper fixation and time blindness (ahem, chronically late people), the issues that arose in her marriage, postpartum anxiety, and her decision to get divorced. We also chat about dating someone who is neurodivergent, and the types of people who are best equipped (and worst equipped) to enter into that relationship dynamic. Before Emily joins us, Rayna has been making men feel needed, and we share the whole story of finding Ashley's wedding dress. Enjoy! Follow Emily on Instagram @thatemilyfarris, read her book I'll Just Be Five More Minutes, follow her Substack, and check out her website for more. Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more. Thank you to our partners this week: Quince: Get free shipping and 365-day returns on your next order at https://quince.com/GGE. BetterHelp: Get 10% off your first month at https://betterhelp.com/gge. Hungryroot: Get 40% off your first delivery and free item in every box for life at https://hungryroot.com/GGE with code GGE. Article: Get $50 off your first purchase of $100 or more at http://article.com/gge. Boll & Branch: Get 20% off at https://bollandbranch.com/gge.

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about: France wants the Statue of Liberty back Why Mercury Retrograde is so rough right now Materialists movie preview That insane White Lotus moment Snow White controversy  Kim vs. Kanye and North West's trademark Are family vloggers shadily leaving California? Quick headlines (Bad Bunny, Tiger Woods, and more) Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more. Thank you to our partners this week: Cymbiotika: Get 20% and free shipping at https://cymbiotika.com/girlsgottaeat. Bilt: Get points by paying rent at https://joinbilt.com/gge. Liquid IV: Get 20% off at https://liquidiv.com with code GGE.  Materialists: Watch the Materialist's trailer on A24's Youtube, Instagram or Tiktok and see it in theaters June 13.

We're joined by author and influencer Ricky Liorti, and it's been a long time coming (we share the story of how roasting him in 2022 led to this interview). We talk about his dating life, what he's looking for and why he's not willing to settle for less, and we give our analysis. We're discussing the importance of being with someone who shares your interests, how living your best single life will help you find your perfect person, how heartbreak led him to writing his book, and the way men and women process breakups differently. Before Ricky joins us, Ashley shares her flu experience, and Rayna has made a big (and fun) change in her dating life. Enjoy!  Follow Ricky on Instagram @yourpalrick and TikTok @yourpalrick, listen to The Pal's Podcast, and read his poetry journal Heartbreak Love.  Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more. Thank you to our partners this week: Tonal: Get $200 off your purchase at https://tonal.com with code GGE. Quince: Get free shipping and 365-day returns on your next order at https://quince.com/GGE. ZBiotics: Get 15% off at https://zbiotics.com/gge with code GGE. Fay Nutrition: See a registered dietitian for as little as $0 a month at https://faynutrition.com/GGE. Cymbiotika: Get 20% and free shipping at https://cymbiotika.com/girlsgottaeat.

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about: Elon Musk's “5 things” email and the trolling that ensued Our own productivity reports Fyre Festival is back (for real) Rihanna teases new album The Bodyguard app White Lotus meets Southern Charm  Love is Blind recaps and tea Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for  more. Thank you to our partners this week: Cornbread Hemp: Get 30% off your first order at https://cornbreadhemp.com/gge with code GGE.  Helix: Get 27% off at https://helixsleep.com/gge.

We're discussing all the things people hide from their partners, from getting Botox to spending habits to past sexual experiences, and more. We break down the different categories of “little white lies” and the motivations behind them, through research, our own experiences, and contributions from our audience. And we're diving into age-old questions like “Do you have to tell your partner how many people you've slept with?” and “Do guys always lie when you ask them what they're thinking about?” Before we get into the topic, we're talking about health (microplastics, air quality, and more!), and the most searched fetish in every state. Enjoy! Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more. Thank you to our partners this week: Cymbiotika: Get 20% and free shipping at https://cymbiotika.com/girlsgottaeat. Bilt: Get points by paying rent at https://joinbilt.com/GGE. Hungry Root: Get 40% off your first delivery and free item in every box for life at https://hungryroot.com/GGE with code GGE.

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about: New (and random) celeb couples  Papa John's has a bath bomb?! Luigi Mangione thanks his fans/admirers Who attended SNL 50 The White Lotus is back Love is Blind new season Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more. Thank you to Wildgrain: Get 30% off your first box plus free croissants in every box at https://wildgrain.com/GGE or use promo code GGE. 

If you couldn't tell by the title, we have a very wholesome episode for you with love coach Shaun Galanos! We're answering all those burning sex questions you may not feel comfortable asking in the group chat – what do you do with an uncircumcised penis, how do you get into anal, what should you call guys in bed, and how do you get your partner to initiate sex more? We're also talking about Shaun's background and his intriguing past as a sensual masseur, plus we're breaking down a recent sexual encounter Rayna had (and its logistics), and discussing why bald guys give better oral. Before Shaun joins us, we're debating some hot topics (what foods go in the fridge vs. on the counter, zip fly vs. button fly), and we break down the facts/risks when it comes to lip flips/filler and oral sex. Enjoy!  Follow Shaun on instagram @thelovedrive, read his substack, and listen to his podcast We Can Do Better.  Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more. Thank you to our partners this week: Skims: Shop Skims best intimates at https://skims.com and in stores. Addyi: Learn more at https://addyi.com. Liquid IV: Get 20% off your first order at https://liquidiv.com with code GGE. Helix: Get 27% off plus 2 free pillows at https://helixsleep.com/GGE.

We are honored to be joined by Mel Robbins, author of the bestselling, life-changing book The Let Them Theory. We talk to her about the theory and how you can apply it to relationships, daily stress, career goals, and family conflicts to live a more free and authentic life. We discuss dating in depth – confusing behavior from someone early on, what's a true dealbreaker and when to break up, how to know if you're an energy match, what you can and can't change about someone, how to have the DTR talk and stay in your power, and more. Mel coaches us on not letting small stressors (like inconsiderate people in the airport) take our energy, and we also talk about managing our mental health and using our voices in the current political climate. Before she joins us, we're celebrating our 7-year anniversary of the podcast, Ashley gives an update on her roommate, and Rayna reveals why we lose socks in the dryer. Enjoy! Follow Mel on Instagram @melrobbins, listen to her podcast The Mel Robbins Podcast, check out her website, and get her book The Let Them Theory.  Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for tour dates, merchandise, and more. Thank you to our partners this week: Quince: Get free shipping and 365-day returns on your next order at https://quince.com/GGE. Tonal: Get $200 off your purchase at https://tonal.com with code GGE. BetterHelp: Get 10% off your first month at https://betterhelp.com/gge. Nutrafol: Get $10 off your first month's subscription and free shipping when you subscribe at https://nutrafol.com with code GGE10. Rocket Money: Cancel your unwanted subscriptions at https://rocketmoney.com/gge.

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about: Our new studio! Why the Grammys were so elite Rayna and Ashley's TV-gate  Cowboy Carter tour Superbowl sales are down Will Travis propose to Taylor? The horniest Super Bowl commercial Justin Baldoni's tell-all website Latest tea on Rachel Kirkconnell and Matt James Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more. Thank you to our partners this week: Timeline: Get 10% your first order of Mitopure at http://timeline.com/GGE. Cymbiotika: Get 20% and free shipping at https://cymbiotika.com/girlsgottaeat.

What is dating going to look like this year? We're diving into the reported trends for 2025, from AI clones to platonic romance to “Date With Me” to parents being involved, and more. We're also sharing our predictions and what our listeners think the landscape is going to be like. Before we get into the topic, we have a studio (and Rayna home) update, are sharing how we navigated a business challenge, and Ashley has a relationship announcement. Enjoy! Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more. Thank you to our partners this week: Fay Nutrition: See a registered dietitian for as little as $0 a month at https://faynutrition.com/GGE. Article: Get $50 off your first purchase of $100 or more at http://article.com/gge. Addyi: Learn more at https://addyi.com. Bilt: Get points by paying rent at https://joinbilt.com/GGE. Skims: Shop Skims best intimates collection at https://skims.com and in stores.

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about: New Bachelor Grant Ellis's debut single Heidi Montag's diss track  The Eagles Super Bowl revenge arc  PETA wants Punxsutawney Phil to retire Dave Franco as Luigi Mangione The “You're so funny” trend Update on Justin and Blake (and Ryan) Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for tour dates, merchandise, and more. Thank you to our partners this week: Brooklinen: Get 15% off your first order at https://brooklinen.com.  Skims: Shop Skims best intimates at https://skims.com and in stores. Bilt: Get points by paying rent at https://joinbilt.com/GGE.

We are so excited to welcome back Sahil Bloom in anticipation of his new book, The 5 Types of Wealth. You will love this conversation about the different types of wealth, why money isn't the only thing that makes you rich, why people are obsessed with money, what “social wealth” is and how to cultivate it, and why the most unhealthy relationships in your life aren't the “toxic” ones. We're also covering a slew of life-changing concepts: Arrival fallacy, energy calendar, life dinner, list price vs. real price of success, relationship map, and more. Before Sahil joins us, we're talking about the week we lived together and what we learned about each other, two types of people when it comes to the bedroom door, and how we're managing our mental health. Enjoy! Follow Sahil on Instagram @sahilbloom, subscribe to his newsletter, check out his website, and preorder his book The 5 Types of Wealth.  Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more. Thank you to our partners this week: Betterhelp: Get 10% off your first month at https://betterhelp.com/gge. Cymbiotika: Get 20% + free shipping at https://cymbiotika.com/girlsgottaeat. ZBiotics: Get 15% off at https://zbiotics.com/gge with code GGE. Nutrafol: Get $10 off any order and free shipping when you subscribe at https://nutrafol.com with code GGE10. Lume: Get 15% at https://lumedeodorant.com with code GGE. Article: Get $50 off your first purchase of $100 or more at http://article.com/gge.

In this episode of the Garage Gym Experiment podcast, host Jake Jaworski interviews Eliott Ekindi, founder of UCLIPS. Eliott shares his inspiring journey from a broke college student with a passion for fitness to the creator of a unique gym accessory. He discusses the challenges he faced in product development, manufacturing, and marketing, as well as the importance of customer feedback and networking. Elliot also reflects on his experiences in business school and the lessons learned about competition and innovation in the fitness industry. He outlines his vision for the future of UCLIPS, focusing on expanding product offerings and optimizing home gym setups. Outline 00:00 Introduction to Elliot Akindi and UClips 00:26 Elliot's Background and Journey to UClips 03:18 The Development Process of UClips 08:02 Influencer Collaborations and Feedback 12:10 Product Evolution and Customer Insights 16:15 Challenges in Manufacturing and Sales 20:46 Transitioning to Full-Time Entrepreneurship 24:14 Expanding Product Line and Market Reach 29:06 Marketing Strategies and Lessons Learned 35:10 Marketing Insights and Strategies 42:28 The Value of Business School 46:15 Dealing with Copycats 52:30 Future Goals for Euclips 58:21 Networking and Community Engagement Links Use code GGE to save from UCLIPS Get HGC Tix Knurled News 2024 Summary Results UDEMY link

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about: All the recent breakups (especially Matt James and Rachel) Who was Jesus' real dad? Woman who thought she was dating Brad Pitt Tiktok shutting down and everyone revealing their secrets The Walmart “rebrand” Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more. Thank you to our partners this week: Helix: Get 20% off plus 2 free pillows at https://helixsleep.com/gge. Cymbiotika: Get 20% and free shipping at https://cymbiotika.com/girlsgottaeat. Liquid IV: Get 20% off your first order at https://liquidiv.com with code GGE. Lume: Get 15% at https://lumedeodorant.com with code GGE. Rocket Money: Cancel your unwanted subscriptions at https://rocketmoney.com/gge.

If you want to transform any area of your life but don't know where to start, this is the episode for you! We are joined by Mimi Bouchard, founder of the Activations app, to discuss the most effortless way you can start to manifest money, love, and more. She shares her story of transforming her life and what led her to start the app (hint: no meditation required), and we discuss things that numb you vs. things that make you feel alive, how to act like your future self even in the smallest moments, reducing your screen time, and our personal favorite, manifesting during sex. Before Mimi joins us, we're sharing our individual goals for 2025, our one (very specific) shared goal, our listeners' (always amazing) goals, and how we're leaning into unhinged joy. Happy new year!   Follow Mimi on Instagram @mimibouchard, listen to her podcast Mimi, check out her website, and preorder her book Activate Your Future Self.  Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more info. Thank you to our partners this week: Activations: For a limited time, get a massive discount off your subscription at activations.com/gge.  AG1: Get a welcome gift with your first purchase at https://drinkAG1.com/gge. Quince: Get free shipping + 365-day returns on your next order at https://quince.com/GGE.  BetterHelp: Get 10% off your first month at https://betterhelp.com/gge. Rocket Money: Cancel your unwanted subscriptions at https://rocketmoney.com/gge. 

In true GGE tradition, we're recapping the year – the life changes we made, lessons we learned, plans that got canceled, and 2024 goals we did and didn't achieve. We're also sharing our listeners' best accomplishments of the year, plus their hilarious dating stories, including a makeshift bondage situation and dirty talk that made a girl cry. And we recap the guy who brought Rayna an unconventional (unacceptable?) gift on a date. Enjoy!  Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for tour dates, merchandise, and more. Thank you to our partners this week: Fatty15: Get an additional 15% off the 90-day Starter Kit at https://fatty15.com/gge with code GGE. Hinge: Refresh your Hinge profile or download Hinge today.  Rocket Money: Cancel your unwanted subscriptions at https://rocketmoney.com/gge. Babygirl: See Babygirl in theaters on December 25. Get tickets now.  Bilt: Get points by paying rent at https://joinbilt.com/gge.

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're covering: Christmas movie power ranking Our review of Babygirl This year's celebrity breakups Best pop culture moments of 2024 Worst men of the year Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for tour dates, merchandise, and more. Thank you to our partners this week: Betterhelp: Get 10% off your first month at https://betterhelp.com/gge. Addyi: Learn more at https://addyi.com. Quince: Get free shipping and 365-day returns on your next order at https://quince.com/GGE. Babygirl: See Babygirl in theaters on December 25. Get tickets now. 

If you're ready for a master class in how to let someone go, presenting: Anna Kai. We loved having her on to discuss why we get hooked on people who aren't good for us, when you should know someone isn't going to commit, and how to cut off these relationships/situationships and move on. We also discuss her experience going on 100 first dates before meeting her husband, why she doesn't believe in love at first sight (but what she DOES believe in that's more important), the myth of closure, and more. Before Anna joins us, we're catching up on Rayna's move and Ashley's new travel goal, and breaking down two recent Internet trends – “We listen and we don't judge” and “women in male fields” (oh we have thoughts). Enjoy! Follow Anna on Instagram @maybeboth and Tiktok @maybeboth, listen to her podcast Brutally Anna, and check out her website maybeboth.com.  Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for tour dates, merchandise, and more. Thank you to our partners this week: Skims: Shop Skims Holiday Shop at https://skims.com. Hinge: Download Hinge Today. Aura Frames: Get $35 off Aura's Carver Mat Frames at https://auraframes.com with code GGE.

The boys are back and it's a hot one! Trevor Wallace and Michael Blaustein of Stiff Socks podcast join us to discuss an array of spicy subjects – how often guys are actually jerking off (and why they should never do it before a date), the best time of day to have sex, the perfect length of time for penetration, why lingerie can sometimes be a turnoff, the pros and cons of counter sex, and (on a more wholesome note) what their friendship is actually like. We also have them dissect some wild “Is this weird?” submissions from our listeners. Before the guys join us, we're talking about dressing for the male gaze vs. dressing for your partner, Rayna meeting her nephew for the first time, and Ashley's Christmas-came-early theory. Enjoy! Follow Trevor and Michael on Instagram @trevorwallace and @blaucomedy, watch their comedy specials Pterodactyl and Silly Goose, and listen to their podcast Stiff Socks. Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for tour dates, merchandise, and more. Thank you to our partners this week: Bilt: Get points by paying rent at https://joinbilt.com/GGE Helix: Get 20% off plus 2 free pillows at https://helixsleep.com/GGE. Quince: Get free shipping and 365-day returns on your next order at https://quince.com/GGE Nutrafol: Get $10 off any order and free shipping when you subscribe at https://nutrafol.com with code GGEGIFT. Rocket Money: Cancel your unwanted subscriptions at https://rocketmoney.com/gge. Aura Frames: Get $35 off Aura's Carver Mat Frames at https://auraframes.com with code GGE.

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about: Target's Sexy Santa Kraft's Gluten-gate Jaguar's controversial rebrand Elephant sex at Art Basel Vanderpump Rules recast Jacob Elordi's beard Nick Cannon's holiday rounds Words of the year  Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for tour dates, merchandise, and more. Thank you to our partners this week: Lume: Get 15% at https://lumedeodorant.com with code GGE. Addyi: Learn more at https://addyi.com. Viia: Get 15% off at https://viiahemp.com with code GGE. Article: Get $50 off your first purchase of $100 or more at http://article.com/gge.

If you've thought about quitting dating, swearing off men altogether, or joining the 4B movement (don't worry, we define it if you're not familiar), this episode is for you. We are joined by entrepreneur/marketing expert and recent viral sensation for the no-men movement, Ashli Pollard, to discuss why she decided to stop dating two years ago and how her life has changed since. We talk about living life outside of the male gaze, talking to your friends and family about this choice, sex and pleasure, what people get wrong about the movement, how she sees her future (including motherhood), and how both men and women can help support women better. Before Ashli joins us, we're sharing the juiciest plane passenger situation we've encountered, and how we ended up on contractor-Tok. Enjoy! Follow Ashli on Tiktok @ashli_p, listen to her podcast Unfiltered Entrepreneur, and read her substack Cocky. Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for tour dates, merchandise, and more. Thank you to our partners this week: Aura Frames: Get $45 off at https://auraframes.com with code GGE. Hinge: Download Hinge today. Article: Get $50 off your first purchase of $100 or more at http://article.com/gge. Quince: Get free shipping + 365-day returns on your next order at https://quince.com/GGE. Fresh Direct: Get $50 off your first order at https://freshdirect.com with code GGE.

Chances are, you either have a “one that got away,” ARE the one that got away, or have dated someone who is still hung up on the one that got away. We're talking about it all – why we have this person, why men tend to have them more than women, how to get over them, and why it's good if you DON'T have one. We're also sharing our personal experiences with it, and the reasons our listeners say they aren't over that ex. Before we get into the topic, we're discussing the question “Should you tell your partner about your past flings?” Plus, we're giving thanks, revealing who's the better Thanksgiving cook, and sharing advice for handling family with opposing politics/values over the holidays. Enjoy! Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for tour dates, merchandise, and more. Thank you to our partners this week: Bilt: Get points by paying rent at https://joinbilt.com/GGE. Skims: Shop Skims Holiday Shop at https://skims.com. Addyi:  Learn more at https://addyi.com.  Fatty15: Get an additional 15% off a 90-day subscription Starter Kit at https://fatty15.com/gge with code GGE.

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about: Fake bears are the latest insurance scheme? Jeremy Allen White lookalike winner The lookalike contests we want to see Sabrina Carpenter's latest “arrest” and who we're shipping Beyoncé performing Cowboy Carter on Christmas Stanley Cup x LoveShackFancy scandal 2025 baby name trends Holiday movie guide for the season Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for tour dates, merchandise, and more. Thank you to our partners this week: True Classic: Shop True Classic's holiday sale at https://trueclassic.com/GGE.  Robinhood Gold: Get the privileges of high net worth for any net worth for $5/month at https://robinhood.com/gold. AG1: Get a free bottle of vitamin D3K2 and five free travel packs with your first purchase at https://drinkAG1.com/gge. Fresh Direct: Get $50 off your first order at https://freshdirect.com with code GGE.

It's never too late to find success, happiness, confidence, or style, and we have Caroline Baudino on this week's episode to prove it. The influencer and podcaster shares how she lost herself and the rock bottom/aha moment which led her to finding her purpose and building a thriving business. She shares why she loves being in her 50s, her main piece of advice for moms who want to rediscover themselves but don't know where to start, why getting up and getting dressed every day can change your life, tips for finding your personal style, and why there is no such thing as too much jewelry. Before Caroline joins us, we discuss the notion that couples who veg out together are closer than couples who are more active, plus we're letting you know about the newest way to elevate your masturbation sessions. Enjoy!  Follow Caroline on Instagram @shop.with.caroline and TikTok @shop.with.caroline, listen to her podcast Coming In Hot, and check out her website. Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for tour dates, merchandise, and more. Thank you to our partners this week: Bilt: Get points by paying rent at https://joinbilt.com/GGE. Addyi: Learn more at https://addyi.com.  BetterHelp: Get 10% off your first month at https://betterhelp.com/gge.

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about: A horny announcement for pickle lovers Picklewiches – yay or nay? Wicked dolls linked to a p0rn site Megan Fox and MGK are pregnant Wheel of Fortune and Family Feud mishaps  Dallas Cowboys Cheerleaders back for S2 on Netflix Post-election self talk and self care Brianna Chickenfry and Zach Bryan's $12M hush money Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for tour dates, merchandise, and more. Thank you to our partners this week: Helix: Get 25% off + 2 free pillows with any mattress order or a free bedding bundle with any Luxe or Elite mattress at https://helixsleep.com/gge. Skims: Shop Skims Holiday Shop at https://skims.com. Hexclad: Get 10% at https://hexclad.com/gge.  Embark: Get $65 off Embark's Breed + Health test and free shipping at https://embarkvet.com with code GGE.

We've all done some crazy ex things, or at least thought about it, but does that make it ok? We're joined by our friend, fellow podcaster, and new dad Nick Viall to discuss crazy ex behavior, the things we do (from the minor to the major leagues), and how to hold back from those angry urges. We discuss why it hurts so badly when someone betrays you (or even worse, when they move on), how social media makes us crazy during breakups, and the controversial question of “Is it ok to sleep with an ex's friend for revenge?” We also break down our listeners' “Psycho of Power Move” submissions and they are WILD. Before Nick joins us, we're discussing Ashley's secret doctor visits, whether a move by Rayna's recent date was hot or not, and the notion that “Gen Z thinks making out is hotter than sex.” Enjoy!  Follow Nick on Instagram @NickViall and TikTok @nickviall, check out his podcast The Viall Files, and get his book Don't Text Your Ex Happy Birthday.  Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for tour dates, merchandise, and more. Thank you to our partners this week: Quince: Get free shipping and 365-day returns on your next order at https://quince.com/GGE. Nutrafol: Get $10 off your first month's subscription and free shipping at http://nutrafol.com with code GGE10. ZBiotics: Get 15% off at https://zbiotics.com/gge with code GGE.  Storyworth: Get $10 off your first purchase at http://storyworth.com/gge.

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about: Our feelings on the election results Olivia Rodrigo's #1 dating red flag Martha Stewart documentary  Other recs – Woman of the Hour, Lonely Planet, Monsters Love is Blind Reunion Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for tour dates, merchandise, and more. Thank you to our partners this week: Robinhood Gold: Get the privileges of high net worth for any net worth for $5/month at https://robinhood.com/gold. Viia: Get 15% off at https://viiahemp.com with code GGE.

We're sharing our thoughts and feelings about the election, but still want to provide you with some comic relief and advice during a tense week. We're recapping our recent travels, Andrew Collin's wedding, our new favorite food city, the importance of spending one-on-one time with friends and family, and more unhinged things that happened on flights. Rayna shares the latest on her new home and which hot contractor she should hire, and then we answer listener emails (one of which is also about f*cking your contractor). Others include: “Should I fire my maid-of-honor?” and “Help, my boyfriend won't stop dressing like me!” We hope you enjoy! Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for tour dates, merchandise, and more. Thank you to our partners this week: Embark: Get $65 off Embark's Breed + Health test and free shipping at https://embarkvet.com with code GGE.  Article: Get $50 off your first purchase of $100 or more at http://article.com/gge. Boll and Branch: Get 25% off and free shipping on your first set of sheets at https://bollandbranch.com/gge. Quince: Get free shipping and 365-day returns on your next order at https://quince.com/GGE. Rocket Money: Cancel your unwanted subscriptions at https://rocketmoney.com/gge.

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about: Timothee Chalamet lookalike contest People's sexiest men – readers choice winners  Megan Thee Stallion's reaction to SATC  Tell Me Lies sex scene tea Nicole Kidman's orgasm burnout Gisele's pregnancy (and Tom Brady's response) Sutton Foster and Hugh Jackman's new romance Are Joe Alwyn and Kendall Jenner together? Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for tour dates, merchandise, and more. Thank you to our partners this week: Fatty 15: Get an additional 15% off the 90-day subscription Starter Kit at https://fatty15.com/gge with code GGE.  Beam: Get up to 50% off at https://shopbeam.com/gge with code GGE. 

We are honored to be joined by professor and bestselling author Scott Galloway to talk about the current state of men, women, mating, and dating. We discuss the inequality of dating apps (and which gender they are worse for), why people don't “meet at work” like they used to, and where people can actually meet potential partners and fall in love. He educates us on the problem with men and boys in our country today and his thoughts on fixing the issues, and how men and women operate differently when they're single. We also break down the three things women find most attractive in men and discuss the question “Are men intimidated by successful women?” And we chat about women in business, female founders, and how the landscape has improved (but it's still not equal). Before Scott joins us, we are breaking down a recent survey of the most and least attractive male hobbies and debuting our most versatile vibrator yet. Enjoy! Find Scott on Instagram @profgalloway and X @profgalloway, listen to his podcast Pivot, and read his books Algebra of Wealth, Algebra of Happiness, The Four, and Post Corona.   Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for tour dates, merchandise, and more. Thank you to our partners this week: Bilt: Get points by paying rent at https://joinbilt.com/GGE. Zbiotics: Get 15% off at https://zbiotics.com/gge with code GGE.. BiOptimizers: Get 10% off at checkout at https://bioptimizers.com/girlsgottaeat with code GGE. Hand and Stone: Enjoy free aromatherapy with your introductory facial at https://handandstone.com with code GGE or in spa.

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about: Zach Bryan and Brianna Chickenfry's breakup Andrew Garfield's Chicken Shop Date Dodgers vs Yankees World series Current status of the WNBA Sexiest Man Alive predictions Tell Me Lies season finale Love is Blind Tyler's baby drama New comedy specials Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for tour dates, merchandise, and more. Thank you to our partners this week: Beam: Get up to 40% off at https://shopbeam.com/GGE with code GGE. Betterhelp: Get 10% off your first month at https://betterhelp.com/gge. Shopify: Get a $1/month trial period at https://shopify.com/gge.

We're discussing the controversial topic of dating a friend's ex (or someone they dated casually or even just slept with). We're breaking down all the different scenarios, what counts as “girl code,”  a recent situation between us, our listeners' thoughts, and how to talk to a friend about dating their past flame. Then we're diving into some spicy listener emails about a friendship-ending situation and a man dating his friend's ex-wife. Before we get into the topic, we debut our 2024 campaign t-shirts, chat about Ashley's wedding planning (the guest list has been made), and Rayna shares HUGE NEWS! Enjoy! Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for tour dates, merchandise, and more. Thank you to our partners this week: Hand and Stone: Enjoy free aromatherapy with your introductory facial at https://handandstone.com with code GGE or in spa. Skims: Shop the Skims Bra Shop at http://skims.com. Daily Harvest: Get 15% off your first box of $100 or more at https://dailyharvest.com/gge. La Croix: Find a list of retailers that sell La Croix Sparkling Water at www.lacroixwater.com. Robinhood Gold: Get high net worth at any net worth for $5/ month at https://robinhood.com/gold.

If you've ever felt like you're doing too much for everyone else (or even just one person) at the expense of yourself, this episode will speak to your soul. We're talking about high-functioning codependency with psychotherapist and author Terri Cole. She explains high-functioning codependency, how it differs from traditional codependency, and how to know if you're this type of person and/or in this type of relationship with a partner, friend, or family member. We discuss breaking these cycles, what to do instead of “auto advice giving,” co-parenting, the sneaky codependency of female friendships, why codependents attract narcissists, how to handle “boundary destroyers,” and more. Before Terri joins us, we're talking about our new favorite sex toy, an iconic email Rayna's sister-in-law sent to the family, and Ashley's strong feelings about breakfast hours. Enjoy! Find Terri on Instagram @terricole and get her new book Too Much.  Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for tour dates, merch, and more. Thank you to our partners this week: La Croix: Find a list of retailers that sell La Croix Sparkling Water at lacroixwater.com. Robinhood Gold: Get the privileges of high net worth for any net worth for $5/month at https://robinhood.com/gold. Hand and Stone: Enjoy free aromatherapy with your introductory facial at https://handandstone.com with code GGE or in spa. Fresh Direct: Get $50 off your first order at https://freshdirect.com with code GGE. Nutrafol: Get $10 off your first month's subscription and free shipping at http://nutrafol.com with code GGE10. Helix: Get 20% off all mattress orders and two free pillows at https://helixsleep.com/gge.