Podcasts about south asians

A weekly magazine-style radio show featuring the voices and stories of Asians and Pacific Islanders from all corners of our community. The show is produced by a collective of media makers, deejays, and activists. Guest host Jovelyn Richards presents White Switch   WHITE SWITCH Show Transcript Opening: [00:00:00] Apex Express Asian Pacific expression. Community and cultural coverage, music and calendar, new visions and voices, coming to you with an Asian Pacific Islander point of view. It's time to get on board the Apex Express.   Jovelyn Richards: [00:01:07] Hi, this is Jovelyn Richards and I'm happy to be here on Apex. Some of you may know me from Cover to Cover, which is every Tuesday at two o'clock, which I, um, spend time with artists, filmmakers, uh, writers, play writers, poets, to bring that to my audience. And on every third Monday you would hear me on Women's Magazine and my colleagues. We all take one Monday and Tuesday on different topics from a feminist perspective, from a global perspective. And my specific way of approaching that is to look at writings and, um, that's either from fiction or either it is nonfiction, but at the core of it, because my interest really is getting to the story of what it's like to be human.   Jovelyn Richards: [00:02:05] Those reflect characters topics that really dig inside of that written by women who was in search of, in their research, their lives of highlighting either known people or ordinary people who are. Living in ways in which moves humanity forward. So that's where you'll find me. And so why am I here? I'm here because I did a project, uh, over a year ago, and this, this, uh, tape is, uh, this program is a long time coming. I partnered with this particular project with, so when you would be familiar with, and that's Preeti Shekar last name is spelled S-H-E-K-A-R. And we began this story, uh, of looking at anti-blackness in the South Asian community together. So what I'm going to do is let you listen to a clip, not from Preeti or myself. But from someone else's doing this anti-blackness work in South Asian communities with Ritu Bhasin, and the last spelling of her name is B-H-A-S-I-N. So we'll take a listen to that and then I will be right back and have that discussion.   CLIP PLAYS   Jovelyn Richards: [00:04:46] All right, so here we go. And so one of the things I appreciated seeing and listening to her video when I first was introduced to her, that aligned with the work that myself and Preeti was doing in our project curriculum called The White Switch, and we'll dig into that. What is the White Switch? What is the curriculum of the White Switch and how it came about? And so what I appreciate, the continuous work, you may wanna Google, if you don't already know, you probably do with Ritu Bhasin, uh, because she speaks directly about anti-black, uh, racism within South Asian communities, especially among professionals and leaders. And as you've heard in the video, she shares what that experience has been. And I was so happy to be able to offer that in the beginning of this. Uh, broadcast so that it, uh, to break the sense of isolation just in myself. Speaking of it as a black woman, I was hoping that Preeti would be here, but she's, um, back in India and I'll talk a little bit about what that's like for me, uh, that my co-create, um, my partner on this here.   Jovelyn Richards: [00:05:59] So the white switch and the history of it for years. Uh. Probably like close to 15 years now. We were part of the beginning of white, uh, women's magazine and we had wanted to do something together. We knew that we wanted to work together without knowing the why, but every time we were in conversation in the building, uh, women's magazine and the way I approach the topics, uh, as a collective. And where the resistance was, where the fun of it was at. Uh, and then her way she approached it, there was place the, the connected dots. So example would be for any of our lives, when you're in very difficult conversations, you pay attention to the other, uh, uh, collaborators or whatever the, what the team is made of. And even if it's to people and you see whether or not they're coming from a place of inclusiveness, you're seeing how, how hard they are holding on to their opinion, whether it's negotiable, whether they're really deeply listening. And what was really interesting to where we connect the is that we found that both of us and we were relatively new to each other.   Jovelyn Richards: [00:07:20] What we both found is that the humor. That in the heat of it all, or the conflict of it all, there was, we relied on this part of humor to not, to deflate and deflect from the situation, not to deflate it, like take off the, the, the fullness of the topic, but to give us all a moment to breathe in humor. Right? And, and that's, that is part of my go-to as a standup comedian. So that's real for me. So. Let's talk about the white switch. So the, oh, so the, how it began, how we came up with that since we wanted to do a project together, how did we come up with the white switch anti-blackness in South Asian community Preeti, uh, was in New York over a year ago, and she was taking a Lyft in Harlem to wherever else she was going, or she was going to Harlem and the Lyft driver. South Asian, uh, driver asked her why was she going there or coming from there. Then she said, what do you mean? And he began to have a conversation around the dangers of that even. He didn't always like to pick up folks there and he was referring to black folks. And so pretty him not knowing that she's an independent journalist, she's also an activist.   Jovelyn Richards: [00:08:48] Begin to ask important questions and starting with what has been your experience, your personal experience, and then your experience with others close to you that might have shared that is informing these thoughts. You have these feelings, you have these decisions you're making, these things you're telling me not to do, and he had nothing, none to offer. So the next question would be, so then, then. Why, and then from, if I got the story right, there was a, um, uh, moments of silence and so I think he was sort of processing, processing in his own mind. Why am I telling, why am I feeling this way? Why am I hesitant to go to areas where I know there'll be black folks? Why am I telling a woman who is South Asian, particularly identifying with his own, uh, identity, wanting her not to go? And in that emptiness, one would hope that. Once he did self-reflection, uh, with that question that he was discovering, like he really didn't have anything substantial to go by. And so when she got back from her trip, we were talking and she said this was very important to her, to talk about that.   Jovelyn Richards: [00:10:15] And uh, and I told her at the time, surprisingly enough that I was. Actually had been working on a project in my isolation, uh, called the White Switch, and that this coincidence, we wanted to take advantage of both of our energy of importance towards the matter. So the thesis statement within it is that the whites, which is a healing curriculum. This innovative program designed for activists very specifically anyone can, can be involved in the curriculum of, of essentially looking at the anti-blackness in any community outside of the black community. Specifically for activists and then, but anyone can do that if you, if they're, you don't have to be actively considering yourself an activist just by wanting to, to think about and look at the curriculum on some level. Something is activating inside and looking at that, and then to, in the curriculum to recognize as this, this Lyft driver did that there was no logical reason for him. To not only have that stance, but to offer it to strangers, then spreading that untruth or have no validity to it, right? And so the curriculum addresses that and to begin as, as to, to eradicate the deeper feelings despite being activists, despite education around anti-blackness.   Jovelyn Richards: [00:12:12] That even among the most astute South Asians, there are the deeper roots, the deeper roots of anti-blackness. And that is the white switch. The white switch. And so the, the pattern. The reoccurring pattern that one has seen politically in black communities. As we also heard in the, um, video, which were two of us seen, uh, has been, that is, is even after years of political education, community organizing, or DEI, where there's a sudden internal shift that occurs. This shift is not intellectual, it is somatic. Emotional and rooted in the proximity to whiteness. And that switch, the white switch goes on immediately for survival purpose. So when confronted. By anti-blackness in conversation and actions, there's a switch that goes off. Fight or flight, fight or flight. And when that happens, there are things that happen again in the activist. In, in communities that have, uh, fought for years for political education through community organizing. But the, the, the roots of the proximity to whiteness globally is no joke because literally it is saying, this is for your survival.   Jovelyn Richards: [00:14:18] You are invested here in this proximity to whiteness. For your survival, economically, social placement, accessibility, back to safety for all of the above, and this buried there even while you're doing the, the, the radical work, however you show up, is sitting there with those deep roots, right? And so the workshop curriculum was created. I had started it before Preeti and I began doing it, um, writing about it. And I'll give you that history. This is a good place to do the history of that. I had been doing political education around anti-blackness and around many issues, but what, this is what we're speaking about, right? And educating around domestic. Other things were like hunger, domestic violence, um, community organizing, and specifically that, that came out of anti-blackness, holding workshops, creating workshops. And what I discovered is, um. Most of the people, the audience that was there, I'm thinking example of the Stockton Unified School districts district where myself and peer advocates went in, uh, to do the work of anti-blackness over some incidences that had happened in in Stockton in the public school system that was quite serious and quite painful for the black students and black community.   Jovelyn Richards: [00:16:07] And when I was there doing a workshop, and this was in my particular, um, um, curriculum that we was, we was doing, uh, but I was implementing it and what I noticed was more pronounced, I had noticed it before. And had even talked about it, had, um, had dialogues about it, uh, with others. What I noticed in those, the, those times that there's a point. Where in the, that particular workshop, I could see where there was staff that was really wanting to get to the bottom of their own anti-blackness for their students. So the teacher part of them and the diversity of the students. And there was activated and then there was those, uh, that were not engaged with the caring of, they were there to teach and they brought, they. Didn't have an issue with their behavior that spoke to anti-blackness. Example would be two students are talking and one non-black. Black. And these are just random examples. Very, they're not mild, but compared to what had happened, what brought us there that was so extreme, it involved death. Um, uh. I shouldn't just say it like that without giving more backdrop to it, but, and maybe I will.   Jovelyn Richards: [00:17:43] But here's in the daily classroom that then this black student would be called out and removed more times than not from a classroom. And so by the teachers that did not take up responsibility, that in their teaching they had a responsibility to be teaching themselves. By listening to the students that would call, would call them out and, and stay forth and say, why, why? This person started talking to me? Why are you only pointing out at me? So this, this is not new. I'm sure this happened throughout the teaching person teaching career. Why am I have to go to office? And so now we can see what happens when students are constantly in the office, how that impacts them. So. That is part of when I started making more notes on this here. And then I, uh, worked with, and probably you're very familiar with this organization in the Bay Area, surge showing up for racial justice. And they were, uh, we worked together on a project. That I was doing as a writer. I was writing the Play 911: What's your emergency? And it was in response to white communities, particularly women calling the police on Brown and black people. And most notable in the Bay Area was barbecue, Becky and Permit Patty. So I met La Peña. I was a resident artist at La Peña Cultural Center. Hopefully you're all aware of that. Uh, of the center and its beauty that it, uh, and work is done over the decades. And I, so in writing the play and working with community folks, uh, actors, performers, and interested and impacted by these phone calls, and we worked in Workshop to create together, I did. I wanted to. Dig more into the psychology now of the barbecue Becky and permit Patty.   Jovelyn Richards: [00:20:10] That means I wanted to look at the racism within white women. And again, I wanted to look at that from, of. White women who have done work and fight for anti-blackness and other, uh, social ills. And so I went to search and, uh, they agreed immediately, which is kudos and kudos, uh, that, uh, they were willing to even think to themselves, yes, I can look, I can get, I, there's, there's roots in here. There's something in here. And so we, um. Created, I created the curriculum for the workshop that lasted over the weekend, and I found out some very interesting things and they found out more importantly, some very interesting things being activists themselves. And as we dug deeper using healing curriculum, for example, uh, there's, uh, healing, uh, um. Theater is based in theater, similar to, um, not similar to, but another theater thing you could think of that deals, which social ills would be theater of the press, uh, playback theater. And I also use that in some of the work I do. That's part of the White Switch. But I had created a thing called two Tiers Telling. Jovelyn Richards: [00:21:38] And in the chairs, two chairs telling the facilitator being me and the, the person who is working on, and this, in this case, women from s would sit in the chair and the others are the witness. They hold the space. Right. And again, this is a healing, uh, process. And then we go into some reflection questions, right. The same way. Preeti did with the Lyft Driver. But these particular questions, because I'm working with activists who are very savvy in the work they do, and very knowledgeable and, uh, the political, uh, things that are happening are happening in the world, then I created those questions to dig past the intellect. Pass the work into the personal, right? So we go into to memory, we go into early memory, and that became really a wonderful experience, as I said, for everybody, right? And I took those notes again, collecting that. And over the years, other workshops I've done. And so again, by the time it circled to pretty us looking forward. Uh, work to do together. It came up. Now I even in this rec, this, um, programming, it was odd when I 'cause this, this recording, this program was due like almost a year ago. We started this program in this 20, 20, 26. Now we started together in late 2024. We presented this at the DESI Conference in 2024, south Asian uh, DESI Conference.   Jovelyn Richards: [00:23:41] We presented at that conference, right? And we were building the curriculum looking for, um, support for it, and Kamala Harris spoke at that conference. There was some political uproar from some of the folks there. They had their own feelings about her and the, the, the, what was, what was happening, what was not happening in the, uh, Biden and her administration with Biden. And there happened to be a moment when I got into, uh, an argument with one of the people who wanted to disrupt the moment she was speaking. I had an issue with that and wanted to, um, ask more questions and in the questioning the person was, was crying and so upset, and then I asked them what work they had been doing in their, in anti-blackness, and their response to me was, I don't have time for that right now.  That was very concerning. Very concerning. And so when I talk about this now, I'm recording this. It's actually Martin Luther King's Day where I'm recording it at air, uh, later and, and I'm sitting here reflecting on where we're at as a whole. Jovelyn Richards: [00:25:14] And I know that a lot of that was, we're here now, whatever, wherever you're thinking about where we're at, because of anti-blackness, because of anti-blackness. So, so much feels kind of odd to be talking about the work we were doing and wanting to do, and then more fiercely leading up to the election. Right? So again, this was, uh, 24. 2024 when we started the story in the, the spring of, and it just turned 2024. The conference was in the spring, I think it was May, late spring, and we came back wanting to do workshops and I left the conference. It was a wonderful. And I love the diversity of the conference in terms of the way diversity and how they was approaching it. Different topics, whatever the topics they were using. It was a different, it was different than most conference where the talking hads and, and then you go to break room, then you come back to another workshop on the program and then you go on the talking hat. You take notes or. And then you come out and then there's a, another break or lunchtime, you go back in and you meet people. There were hundreds of people and there were, there were people approaching difficult subject matters with comedy. And I'm a comedian, so I know that, and we all know on some level the comedians can tell you the best of the best stuff in terms of, um, political social ills, and they get you with that punch.   Jovelyn Richards: [00:26:50] That's another way to get people to sort of pay attention to where they're at in the world, where they're at within the subject matter and what or what not they want to do. Richard Pryor would be a good one, uh, most notable. Uh, and Eddie Murphy to some degree. Yeah, to some degree, but definitely Richard Pryor. Um. And so, and then they also had the dance. They have so much, they had so much of, they brought themselves their culture to the conference and it was one, it was the best conference I had been to. Uh, in a long time. 'cause it brought the, the, the one beautiful thing about many communities is that if, if the conference is put on by them, uh, and for whatever the topics, some, a lot of communities bring their culture into it, right? It's not a template of traditional conference, which very cut, very linear, et cetera. And that was absolutely fantastic. And I enjoyed it deeply and that was my takeaway from it. My takeaway from what we presented, very active listeners, very painful. As I was listening to some of the panelists, I was on the panel, discussed the work they do and gave, uh. Examples, like, uh, one woman was an his attorney and deals with, uh, prison reform and she was giving case cases that she had shared and the disparity of an justice system and the pain of, and then it was, it was, um, very, uh, emotional for me because I know these things occur, but when you hear, hear them in a case study and the results of them.   Jovelyn Richards: [00:28:47] So I was. How very, I was feeling that very deeply. And when it was my, someone asked a question, it was my, and I was speaking again. I'm feeling a certain kind of way. And I'm much, much, uh, I mean at this point my, you can hear and feel my passion when I was answering the question and the frustration that the story of the prison system. Uh, the, the racial, uh, inequality, the punitive measures, and I, and frustrated because this is not new. We know that in the different presidential folks, uh, say the Reagan administration, the Clinton three strikes, we know that's been going on and on, and yet the same stories being told over and over again. Uh, the sameness is like the, the, that different, different, different zip codes, different people, et cetera. But the same story of the injustice. The injustice, right? Going all the way back for some of you that are familiar with history. Going back to, uh, emancipation when the, um, black folks were, the, this sort of system we're working on now was created from that, that system doing emancipation with black folks, had nowhere to go with no resource, no money, and that no land.   Jovelyn Richards: [00:30:19] And that wandering the roads of trying to, to make up a life. And they created a system, a law that if you were the, what is the fragrant of fragrant frequency law, lot loitering, L-O-I-T-E-R-I, in order to re imprison them. So they had choices either go to prison or go work on Mr. X Farm of Land. And so it's been a continuation of, of creating systems, of imprisonment, of enslavement, of brown and black folks. And then so that came out and one of the people facilitating the conference when I, I just, my impatience of keep dis of discussion, my impatience of intellectual approach, my impatience and my bottom line question is, is what is taking this so long? If everybody, if we have attorneys and politicians and all these folks working on the same thing, why are we still here? What is that? And the persons, and so whatever I said after that was really about being more radical, more clear, more intolerant of it. And the person said, we are not ready yet. Meaning we are not we, we are not ready. We don't have all those pieces in place. And then I said, we are. And why? And why are we on the timeframe of others?   Jovelyn Richards: [00:31:50] Right. Why is it we're looking at the clock of others? What is that about other than anti-blackness? The deeper woods where the white switch clicked on? Why are you, why would anyone or any bodies of people talk about the atrocities of the prison system? The injustice? Talk about it, the atrocities. Then when approached to say, meet it, meet it where it's at, it turns the intensity to say, we are not ready yet. What does that, what did that mean? Jovelyn Richards: And what I learned even in that statement that at the conference, and as men pretty came back and talked about and realized that even after years of political education, the community organizing or DEI, a sudden internal shift occurs. The shift is not intellectual, it's somatic. Emotional and again rooted in proximity to whiteness and despite activists stated commitments to racial justice, many South Asians activists experience a movement with their nervous system over rise their politics. Fight or flight response activation. Instead of leaning into accountability, they retreat.   Jovelyn Richards: [00:33:23] Retreat into defensiveness, fragility or self-protection. And when I say those words, we see that more. We think about in the, what is the book? White fragility. So it's the same thing, right? The same characteristic. 'cause again. It's that close proximity to whiteness. So of course you're taking the, the, the, when you, and this, I think it's across the board when anyone is confronted on anything and don't take the word confronted, um, and begin to think of it just as confront, like it seems like a hard word, word and English language doesn't always offer enough words to express. One thing without making it as heavy, because confront, confront could be simply in a conversation and someone says, do you know what you just said is very offensive to me? And, and say, why? And then suddenly the possibility of the white switch, this reflective, turned toward whiteness. Toward innocence. Jovelyn Richards: [00:34:29] Rural more purity and distance from blackness is the white switch. And so when in my experience, uh, south Asian activist is confronted with their own anti-blackness, does the switch may show up as defensiveness. Words like, I've done so much work on this. I, you know, I do the work. It's like proving, here's my resume, here's my, this, I've done the work and, and, and that's not me. I've taken anti-racism training. I work every day my and, and bring credentials into it. I teach workshops. I'm dismantling racism, volunteer in prison reform. I've marched, donated, organized, centering my, uh, centering, centering. And that I wanna say is what people do in any situations, not just a topic like anti-blackness. It's in a relationships you can, and we call, what do people call it now? Uh, you're deflecting, you're being a narcissist. It's all these other things that cover it up. So it's a, it is, it appears to be something that human beings do in constant protection. So I wanna make that clear, but now we're talking about.   Jovelyn Richards: [00:35:50] In a way of the social pains of this world that we are trying as activists, uh, as people trying to get, not just get a handle on, but to eradicate it. Like right where, just take a moment. Where are we at right now? Where are we at in Minnesota? Where are we at in any state? DC Chicago? Where are we at? This is the thing that we're dealing with. And so it, if the answer is to look at the things that, the look at, the things that the government is saying, it is saying, we clearly, we are racist, and everything we about to do was about to be about that. I'm so happy. Again, you're going to hear this after, uh, today, which is Martin Luther King's Day. I'm so happy on social media where everyone is celebrating. Not everyone, but those that I see are, are celebrating and they're honoring. And they're ignoring any, any kind of dismissal. Erasure, ain't nobody. Yeah. You can forget what you wanna forget. You can have what you want to hide, but, but everybody out here knows the truth.   Jovelyn Richards: [00:37:18] We just gotta get to their truth of humanity. Other ways of dis defensiveness is the feeling in a sense of, of almost like being dismissed as all that they've done. Like, I've done all this, I do all this. And then to hear that and in, in, in that moment, I have, uh, witnessed we're almost as if in the mind, you know, if they say we are not mind Raiders, but if you. You don't have your mind reader to pay attention to the, the flesh of a person, the eyes of a person to be able to get cold. Where they're running, where they're hiding, which, where what, what, what are they doing to survive the moment? Right. To be seen and not seen. Right. And it's not intentional. It's not malicious. It again, it is a, it is the umbrella psychology that we exist under and. When a person works so hard to, to show up their best self as an activist in anti-blackness, and then someone, and particularly a black person, joins in their huge effort to say, Hey, this, this ain't this. This is not working here. Let's work with this here. It's almost like they just threw out their. Whole journey of sense of, of what they're proud of, what they're, what makes them feel good about themselves inside this human life. And it should, oh, and they should absolutely adore, feel good because we're out here doing the work.   Jovelyn Richards: [00:39:09] And so these are the things that is important for us to know. And we're going to listen to another, um, video, and you are going to hear, I, I appreciated this video because it asked a question, what would I have been if I had not been doing this? So take a listen and then I will be right back.   CLIP PLAYS   Jovelyn Richards: [00:41:55] So what would. Right. What would we be doing? I ask myself as a black woman, if a lot of what I do as a writer, as a performance artist, as a community, um, activist, whatever the title is, how much energy it takes, and right now. The energy is taken again in a very different faith. This hurts, this hurts, this really hurts. Right? In a way that almost the thinking about again, the timeframe of when we were doing the work and then where we at now. Being in the conference where we at now, how many people voted against Kamala, where we are now after the conference, um, I got a text message and this was when they were, uh, folks was holding, uh, zoom.   Jovelyn Richards: [00:43:20] And it was really exciting. So many people from so many different communities was doing Zoom calls to talk about the, the elections that were coming up. And when she became the primary chosen person to run as a democratic party and people were talking, people raising money. Oh, did you see the excitement, the energy. I got a text message from one of the people from the DESI conference and, and was very, they were in pain. He said, I feel so hurt right now because on the zoom that she was uh, on, there were many people saying that they weren't gonna vote for her, or no, this is South Asian Zoom. They weren't going to vote for her. Or they weren't gonna vote at all. My re I was so my livid, which is really not as important as the liveness of now. But I was just surprised given what everybody understood and knew about her opponent. And so I said to the person in text. I said, go back to the Zoom, and I said this, everyone, there's a slogan that people are saying as if it's, uh, the, the, you know, there's always this new thing to say.   Jovelyn Richards: [00:44:58] And the slogan was, listen to black women. Listen to black. So I said to her, which, which I, I think people really don't get it, don't understand the history of what that means. They don't understand history with that. They don't care. And, and I'm saying, I shouldn't just say I, it's not that they don't care. I don't think they, they, they take, they don't look at what that meaning. That means listen to black women means the story of black women in this country, how the, how our arrival, and then the story after that. They're not gonna even get into you. You know that if you know anything, if you listen to KPFA, you know, and the MA mechanisms of how that happens, the template of how that works is the, the ask black women, the template, right? We, we know that the, the intimate details of how that works, right? And so the thought that people were literally not wanting to. I not wanting to, and that was disturbing.   Jovelyn Richards: [00:46:19] And so that happened. And then we did, oh, then I was, um, watching a couple ones that were white women were getting together. On these zooms, and they were so excited, so excited. And in their excitement, they were talking about, they were connecting. They, they were having so much fun talking about this, this, the leading up to the election, the support, the, the, and they felt some sisterhood. They felt energized. They felt all of this stuff and the energy I got from that. The energy I got from that is this is about y'all having fun, connecting, laughing, having a project. This is a project, and I asked, what I didn't hear them say is how much they had raised. They weren't talking about any of the practicalities of the next step.   Jovelyn Richards: [00:47:28] It was just about. It was a, and I put it in the way I took it. Good, bad or different. You can agree or not agree, but I'm telling you what I experienced. It felt like it was a big party, a really big fun party that they had experienced and being able to see people, they and strangers, and laugh and talk and, and go on and on and on, that it was a party, right? But it really wasn't about the truth. It had something to do. And then, and I said, and I left that, that when I saw that, I wasn't in the Zoom, but this was people talking afterwards, like on social media, about how excited they were. And I had asked, what did you raise? What are your next steps? They had nothing.   Jovelyn Richards: [00:48:14] Well, we are gonna have another one in a couple weeks. We can figure that out. Really interesting. You got two weeks to figure it out. You got, oh, you got that kind of time. Interesting. Right. And then, uh, we saw how that happened and I see that they're working right outside my window. So let me just day. I apologize for those. Got a little bit of that noise out, said that, oh, I think that happened a little bit. And so that's how that went. And now we are here. So again and again, we, I think to find a way, even though there's a sense of probably hopelessness that some of us are feeling and we are not gonna go into, um, the hopelessness of it all. We are gonna go into, uh, not in this here, um, thing, but I think all of us needs to go into, uh, the, not even about the hope, but the necessity. Hope is wonderful. Necessity. They're going to the necessity, right? They go into that place like, and find where do you live, where it's like this is the urgency, the necessity to it.   Jovelyn Richards: [00:49:42] Uh, other quotes that I'm gonna give you a few of them. A few quote, anti-blackness is foundational, not peripheral. And that's Frank B Wilderson. The third on the limits of allyship. So as we go into this, uh, we're in this thing right now. I think it's important for, uh, connectiveness, interconnectiveness in groups, intubated, dig. Inside, um, those roots to be the most effective on the nervous system and racial conditioning, the body keeps the score. I think that's, um, something that's important. And then when the, when I bring that up, the body keeps the score because what does proximity to whiteness doom where it literally dismantles parts of you no matter how deep you've been educated.   Jovelyn Richards: [00:50:43] That it can dismantle you. Um, and where does that go? Example, the nervous system and racial conditioning I speak about That is the, you lose the ability to see, hear, and speak that racial conditioning, proximity to whiteness. You give up the ability to hear. To see and to speak. You are muted and your critical thinking skills is dismantled in areas of, of, uh, anym. So I'm gonna broaden it anym, and it dismantles those parts of you energetically. Like here we are on this human experience. And, and all the, the human properties that belong to us. All the gifts of being human and to come into a circumstance, uh, where you are immediately given isms and in this story, anti-blackness. And I think some of you have, you, you may have heard of the book cast and we know it South. Asian communities coming from a caste system and then coming to America. If you came here to America with, or a history of, however, the story is that you, it's, you have a built in template for anti-blackness. I mean, it's already set thousands of years of being set.   Jovelyn Richards: [00:52:27] And so coming here, it's not so hard, uh, to even, no matter how hard when you work to be educated. And to work in systems, uh, it gives you, working in systems and anti-blackness gives you sort of the oodles and feel a sense of pride when you sit down at the table. Right. But that white switch is there that you, the, the hearing, the saying, and the knowing is gone speaking, and so it's at what percent. What percent are you really doing the work if you are embedded with anti-blackness? You, so, like I said, the co. The co, the conference, I asked that questions. I asked a question like, why is it taking so long? Because people operating, operating at 40%. It's like being in a burning building and people in the burning building, you say, okay, I'm gonna go get, um, uh, enough water for half the building to be, um, uh, fire to be put out.   Jovelyn Richards: [00:53:45] So stand on that part of the building. The building's still on fire. So you're gonna put that out. So you're kind of running around in a burn, a, a burning building, and that's not okay. And so in creating the curriculum to do work, I think is really relevant. Now, I would fe I think February, um, 20, uh. 20 something, there's gonna pop the white switch, uh, ebook is coming out and it'll be on Amazon.  I know. Um, and that's not the best thing. Um, it'll be on, but it'll be out there and it will be the curriculum, it'll be the self-reflection, it'll be stories. And I, one of the things that I'm wanting of folks is to start partnering with. Like, if you're listening to this as a South Asian activist, what would it be like to get to, to hook up, which probably folks in your circle, um, black activists and there, and, and you may say what you, you may, I'm pretty sure you, you connected, but some folks have said, well, what if they're, they're not an activist.   Jovelyn Richards: [00:55:15] Um, very difficult to be breathing in black and not be an activist, if that's even before this time being aware of your activism. 'cause if you gotta move through space every day, you're fighting for yourself. You endure, uh, worlds. You are code switching, you are being aware of and mindful of and of your activities. You are an activist and always saving yourself. Saving yourself, saving your family, aware of signs of, uh, like, uh, signs that are out movies, you're always looking after anti-blackness that exists, even if it's not conscious on that level. Right. And so as I come to an end, I must say that, uh, it would've been nice to have done this with pretty, uh, one of the things that I think we both was learning an I that was.   Jovelyn Richards: [00:56:11] We were working on the anti-blackness and our work together that was, that couldn't be helped, uh, in working together. And as she shared with me one time, and she does a lot of fantastic work on herself, she said, you know, I am, I am the white woman in India. And I appreciated that knowledge and how that might work out with us. I work and it did show up and we were able to discuss some things, some things I, my own stuff kept silent. Right. And that's something I gotta work on. And I'll leave you with that. It's been traveling. Again, the ebook called We Switch by Joplin, uh, late February. Uh, curriculum exercises, thoughts, reflections, Self-Reflection, uh, and I'll see you on Cover, the cover of Women's Magazine. Until then, be mindful. Be conscious. Goodbye.   Miko Lee: [00:57:18] Please check out our website, kpfa.org to find out more about our show tonight. We think all of you listeners out there. Keep resisting, keep organizing, keep creating and sharing your visions with the world because your voices are important.   Apex Express is produced by Ayame Keane-Lee, Anuj Vaidya, Cheryl Truong, Isabel Li, Jalena Keane-Lee, Miko Lee, Preeti Mangala Shekar and Swati Rayasam. Thank you so much for joining us.   The post APEX Express – 1.29.26 – White Switch appeared first on KPFA.

Listen to our radio program first aired on SBS South Asian on Tuesday, 6 January 2026 at 2 PM, focusing on weekly Australian and Nepali news, Tamu Lhosar celebrations in Sydney and Melbourne, US attack on Venezuela and tips to remain safe during heatwaves. SBS Nepali is a part of SBS South Asian, the destination channel for all South Asians living in Australia. To hear more audio content from SBS Nepali, subscribe to our podcast on any platform, including Apple Podcasts, YouTube Podcasts, and Spotify. SBS Nepali broadcasts a radio program every Tuesday and Thursday at 2 PM on SBS South Asian digital radio and channel 305 on your TV, live from our studios in Sydney and Melbourne. Repeats of these shows are aired every Thursday and Sunday at 4 PM on SBS Radio 2. Every Monday, listen to one full hour of contemporary Nepali songs on SBS South Asian at 2 PM. - मङ्गलवार, ६ ज्यानुअरी सन् २०२६ दिउँसो २ बजे एसबीएस साउथ एसियनमा प्रत्यक्ष प्रसारण भएको एसबीएस नेपालीको कार्यक्रममा हामीले अस्ट्रेलिया र नेपालका साप्ताहिक अपडेट, सिड्नी र मेलर्बनमा भएका तमु ल्होसारका कार्यक्रम, भेनेजुएलामा अमेरिकाले गरेको सैन्य कारवाही र गर्मीमा ‘हिटवेभ'बाट बच्ने उपाय लगायत विषयहरू जोडेका छौँ। हाम्रो रेडियो कार्यक्रम हरेक मङ्गलवार र बिहीवार दिउँसो दुई बजे SBS South Asian मा प्रत्यक्ष प्रसारण हुन्छ। यी रेडियो कार्यक्रम बिहीवार र आइतवार SBS Radio 2 मा अपराह्न ४ देखि ५ बजेसम्म पुन प्रसारण हुन्छन्। डिजिटल रेडियोमा SBS South Asian, डिजिटल टिभीको च्यानल 305 मा अथवा SBS Audio App डाउनलोड गरेर पनि श्रोताहरूले यी कार्यक्रम सुन्न सक्नुहुन्छ। यसै गरी SBS on Demand मा गएर वा हाम्रो वेबसाइट sbs.com.au/nepali मार्फत पनि हाम्रो प्रत्यक्ष प्रसारण सुन्न सकिन्छ।

Not sure where to go for the rest of the school holidays? In this podcast, we share some of the best travel picks from around Australia. The report included in this podcast was first published on SBS Nepali on Thursday, 14 December 2023. SBS Nepali is a part of SBS South Asian, the destination channel for all South Asians living in Australia. To hear more audio content from SBS Nepali, subscribe to our podcast on any platform, including Apple Podcasts, YouTube Podcasts, and Spotify. SBS Nepali broadcasts a radio program every Tuesday and Thursday at 2 PM on SBS South Asian digital radio and channel 305 on your TV, live from our studios in Sydney and Melbourne. Repeats of these shows are aired every Thursday and Sunday at 4 PM on SBS Radio 2. Every Monday, listen to one full hour of contemporary Nepali songs on SBS South Asian at 2 PM. - बालबालिकाको विद्यालय बिदा अझ बाँकी छ र कहाँ घुम्न जाने भनी सोचिरहनु भएको छ भने, केही विकल्पहरू यस पोडकास्टमा पाउन सक्नुहुन्छ। तपाईँ बसोबास गर्ने राज्य वा प्रदेशका चर्चित गन्तव्यहरूबारे जानकारी लिनुहोस्। यस पोडकास्टमा समावेश गरिएको रिपोर्ट पहिलो पटक एसबीएस नेपालीमा बिहीवार, १४ डिसेम्बर २०२३ मा प्रकाशित भएको थियो। एसबीएस नेपालीको रेडियो कार्यक्रम हरेक मङ्गलवार र बिहीवार दिउँसो दुई बजे SBS South Asian मा प्रत्यक्ष प्रसारण हुन्छ। यी रेडियो कार्यक्रम बिहीवार र आइतवार SBS Radio 2 मा अपराह्न ४ देखि ५ बजेसम्म पुन प्रसारण हुन्छन्। डिजिटल रेडियोमा SBS South Asian, डिजिटल टिभीको च्यानल 305 मा अथवा SBS Audio App डाउनलोड गरेर पनि श्रोताहरूले यी कार्यक्रम सुन्न सक्नुहुन्छ। यसै गरी SBS on Demand मा गएर वा हाम्रो वेबसाइट sbs.com.au/nepali मार्फत पनि हाम्रो प्रत्यक्ष प्रसारण सुन्न सकिन्छ।

This season of With All Due Respect is sponsored by Morling College, a Christ-centred higher-education institution shaped by its Baptist heritage and broad evangelical vision. Morling is committed to rigorous theological study, deep spiritual formation, and learning how to engage faithfully and thoughtfully with difference. Study options include ministry and theology, counselling, chaplaincy, and education. Download a course guide to explore whether Morling is the right place for your next step. Learn more about Morling College and register for the Online Open Night on February 5, 2026 at info.morling.edu.au/open-night. Discover how your faith and calling can come together at Morling. About our GuestJeri Jones Sparks is the Ministry Director of the Good News series, an evangelistic video resource aimed specifically at reaching South Asians. Her impactful work extends to her role as a strategic consultant for the Satya Network, which focuses on engaging and integrating South Asian Christians in Australia. Jeri is also an Outreach Minister at St James Anglican in Croydon, Sydney, an area with a substantial immigrant population. Born in Chennai, South India, Jeri and her family migrated to Australia when she was just four years old. Her journey and advocacy stand as a vital testament to cultural integration and spiritual transformation. Episode Summary: In the latest episode of "With All Due Respect," hosts Megan Powell du Toit and Michael Jensen dive into the complex and timely topic of immigration in Australia. This conversation couldn't be more pertinent as recent protests, the March for Australia, have stirred national debate about whether the country faces an immigration problem and how people, especially Christians, should respond. The discussion progresses to explore the nuanced aspects of immigration, including its impact on cultural identity, the rising presence of non-Christian faiths, and how statistics can often misrepresent the real picture, creating unwarranted fear and tension. Joining the conversation is Jeri Jones Sparks, a Tamil Indian Australian with an active ministry presence, who shares her experiences and insights on living as an immigrant and working within the church to foster intercultural understanding. The episode further highlights the gripping SBS series "The Secret DNA of Us," which unveils the hidden ethnic makeup of Australian towns. This, coupled with stories of individual ancestry, shines a light on Australia's multifaceted identity. This episode is a must-listen for anyone interested in the intersection of religion, culture, and social policy. Key Takeaways: Immigration Debate: Recent protests have highlighted the complexity surrounding immigration in Australia, often fueled by misinformation and political agendas. Cultural and Religious Shifts: Australia's demographic changes bring both challenges and opportunities as the country navigates a more multicultural and religiously diverse population. Christian Response: The necessity for Christians to redefine what it means to engage with 'the other,' drawing from biblical examples of how to treat foreigners among us. Intercultural Church Dynamics: The importance of churches evolving towards interculturalism, incorporating various cultural perspectives to enhance community and belonging. Understanding Heritage: Emotional and personal journeys uncovering one's ancestry, as showcased in the SBS series, can redefine individual and communal identity. Notable Quotes: "We're not as good at estimating numbers or proportions. It all comes through filters of bias." — Megan Powell du Toit "I think there's going to be some kind of shift in our normal of engaging with cultural commentary." — Jeri Jones Sparks "It's really messy. There's going to be conflict. But there's something gospel-hearted in how it shapes our gathering." — Jeri Jones Sparks "The church has a lot to teach our society by modeling that kind of internationalism, that kind of welcome which is blind to race." — Michael Jensen "When we know that it's God who appoints where and when all people should live, who are the people that God has put around us?" — Jeri Jones Sparks Resources: Satya Network The Good News Series SBS TV Series: The Secret DNA of Us ABC Online article by Michael Jensen on immigration See omnystudio.com/listener for privacy information.

Listen to our radio program first aired on SBS South Asian on Thursday, 25 December 2025 at 2 PM, focusing on Christmas, top news in Australia for 2025, tips on storing food in the fridge for a long time during gatherings and a musical conversation with Nepali Sarangi player Balaram Gandharbha. SBS Nepali is a part of SBS South Asian, the destination channel for all South Asians living in Australia. To hear more audio content from SBS Nepali, subscribe to our podcast on any platform, including Apple Podcasts, YouTube Podcasts, and Spotify. SBS Nepali broadcasts a radio program every Tuesday and Thursday at 2 PM on SBS South Asian digital radio and channel 305 on your TV, live from our studios in Sydney and Melbourne. Repeats of these shows are aired every Thursday and Sunday at 4 PM on SBS Radio 2. Every Monday, listen to one full hour of contemporary Nepali songs on SBS South Asian at 2 PM. - बिहीवार, २५ डिसेम्बर सन् २०२५ दिउँसो २ बजे एसबीएस साउथ एसियनमा प्रसारण भएको एसबीएस नेपालीको कार्यक्रममा हामीले क्रिसमस र गर्मी तथा स्कुल बिदा विशेष कुराकानी, अस्ट्रेलियामा सन् २०२५ मा घटेका प्रमुख घटनाहरू, खानेकुरा लामो समयसम्म नबिग्रने गरी फ्रिजमा राख्ने तरिका र नेपालको लुम्बिनीस्थित गन्धर्व सांस्कृतिक संरक्षण केन्द्रका उपाध्यक्ष बालाराम गन्धर्वसँगको कुराकानी प्रस्तुत गरेका छौँ। हाम्रो रेडियो कार्यक्रम हरेक मङ्गलवार र बिहीवार दिउँसो दुई बजे SBS South Asian मा प्रत्यक्ष प्रसारण हुन्छ। यी रेडियो कार्यक्रम बिहीवार र आइतवार SBS Radio 2 मा अपराह्न ४ देखि ५ बजेसम्म पुन प्रसारण हुन्छन्। डिजिटल रेडियोमा SBS South Asian, डिजिटल टिभीको च्यानल 305 मा अथवा SBS Audio App डाउनलोड गरेर पनि श्रोताहरूले यी कार्यक्रम सुन्न सक्नुहुन्छ। यसै गरी SBS on Demand मा गएर वा हाम्रो वेबसाइट sbs.com.au/nepali मार्फत पनि हाम्रो प्रत्यक्ष प्रसारण सुन्न सकिन्छ।

Subscribe to Dostcast Clips:https://www.youtube.com/@dostcastclips?sub_confirmation=1Listen to Dostcast on Spotify: https://open.spotify.com/show/70vrbHeSvrcXyOeISTyBSy?si=be05dbdd564245d9Join the Dostcast Janta Party on WhatsApp for regular updates: https://whatsapp.com/channel/0029VbAZwo5D8SDs5kf94N3TWant to suggest a guest?Fill this form: https://docs.google.com/forms/d/1ft_-1QDs7XpsSWnaPOeF21yUlhk9bzKvwHSyh4hHfBU/edit?usp=drivesdk====================================================================Karan Sarin is a certified metabolic health coach, a two-time startup founder, and the author of Sick Nation. He specializes in decoding the root causes of metabolic dysfunction through the lenses of history, epigenetics, and modern physiology.In this episode, Vinamre and Karan discuss:The historical and epigenetic roots of fat gain and insulin resistanceThe science behind GLP-1 medications like Mounjaro and how they workCritical but overlooked clinical markers for diabetesWhy South Asians face unique metabolic challengesPractical steps to improve insulin sensitivity and long-term healthFollow Karan Sarin:Instagram: https://www.instagram.com/sweetreactions/?hl=enTimestamps 0:00 Coming Up1:10 History of Famine & Health13:54 Science Behind Fat Gain17:16 Are Our Genes Inferior?21:09 Are Medicines Flawed?27:47 Insulin Resistance & GLP-136:09 Insulin & Blood Sugar51:59 Undiagnosed Diabetic People54:49 Clinical Markers for Diabetes1:22:19 South Asians & Myostatins1:24:09 What's the Cure?1:30:09 Nutrition1:37:59 Lifestyle Changes1:43:59 Mounjaro Experience1:45:09 Fats Have a Branding Problem1:54:09 Understanding & Handling Cortisol2:02:39 Conclusion====================================================================Vinamre Kasanaa is a writer at heart, podcaster and entrepreneur by craft.He spends a significant part of his time reading and researching.With over 500 podcasts under his belt, he's interviewed everyone—from HNIs and industry leaders to everyday superheroes.Follow Vinamre:LinkedIn: https://www.linkedin.com/in/vinamre-kasanaa-b8524496/Instagram: https://www.instagram.com/vinamrekasanaa/Twitter: https://twitter.com/VinamreKasanaaDostcast: Instagram: https://www.instagram.com/dostcast/Twitter: https://twitter.com/dostcast====================================================================Contact Us:For business inquiries: dostcast@egiplay.com

Listen to our radio program first aired on SBS South Asian on Thursday, 4 December 2025 at 2 PM, focusing on weekly world news, Russia-US talks, a documentary featuring immigrant stories from regional Victoria - Shared Table: Regional Heroes, Nepal's participation in the Women's Blind Cricket World Cup and other topics. SBS Nepali is a part of SBS South Asian, the destination channel for all South Asians living in Australia. To hear more audio content from SBS Nepali, subscribe to our podcast on any platform, including Apple Podcasts, YouTube Podcasts, and Spotify. SBS Nepali broadcasts a radio program every Tuesday and Thursday at 2 PM on SBS South Asian digital radio and channel 305 on your TV, live from our studios in Sydney and Melbourne. Repeats of these shows are aired every Thursday and Sunday at 4 PM on SBS Radio 2. Every Monday, listen to one full hour of contemporary Nepali songs on SBS South Asian at 2 PM. - बिहिवार, ४ डिसेम्बर सन् २०२५ दिउँसो २ बजे एसबीएस साउथ एसियनमा प्रत्यक्ष प्रसारण भएको एसबीएस नेपालीको कार्यक्रममा हामीले साप्ताहिक विश्व समाचार, रुस र अमेरिका बीच युक्रेनमा जारी द्वन्द्व अन्त्यका सम्भावित उपायबारे मस्कोमा भएको वार्ता, भिक्टोरियामा प्रस्तुत गरिएको वृत्तचित्र ‘शेयर्ड टेबल: रिजनल हिरोज', पहिलो दृष्टिविहीन महिला क्रिकेट विश्वकपका खेलेकी नेपाली पुनम चौधरीसँगको कुराकानी लगायत विभिन्न विषयहरू जोडेका छौँ। हाम्रो रेडियो कार्यक्रम हरेक मङ्गलवार र बिहीवार दिउँसो दुई बजे SBS South Asian मा प्रत्यक्ष प्रसारण हुन्छ। यी रेडियो कार्यक्रम बिहीवार र आइतवार SBS Radio 2 मा अपराह्न ४ देखि ५ बजेसम्म पुन प्रसारण हुन्छन्। डिजिटल रेडियोमा SBS South Asian, डिजिटल टिभीको च्यानल 305 मा अथवा SBS Audio App डाउनलोड गरेर पनि श्रोताहरूले यी कार्यक्रम सुन्न सक्नुहुन्छ। यसै गरी SBS on Demand मा गएर वा हाम्रो वेबसाइट sbs.com.au/nepali मार्फत पनि हाम्रो प्रत्यक्ष प्रसारण सुन्न सकिन्छ।

San Jose is home to the largest Sikh temple – or gurdwara – in the U.S., and for decades, it has been a place of sanctuary and refuge. But lately, another feeling has settled in for worshippers: fear.ICE enforcement has ramped up over the past year, with some of the sharpest increases in California. And Sikhs, many who are from the Indian state of Punjab, worry their sacred spaces could become targets. South Asians aren't always the first group that comes to mind when we talk about undocumented communities. But according to U.S. Customs and Border Enforcement, 35,000 people from India were apprehended at the border this year.  Journalist Tanay Gokhale has been out reporting in the South Asian community, and joins host Sasha Khokha to talk about what he's been hearing from Sikh worshippers at gurdwaras and those who've been detained by ICE.  And we visit CJ's BBQ and Fish in Richmond. Owner Charles Evans calls himself a "World War II baby." He was born in Richmond to parents who moved to the Bay Area from Arkansas, part of a migration of African Americans west to work in the shipyards. His dad created BBQ pits out of washing machines and refrigerators in their backyard. His mom insisted all of her kids learn to cook, clean, and sew. After driving AC Transit buses for many years, Charles opened CJ's BBQ and Fish 30 years ago, putting his own born-in-California spin on the barbeque and soul food recipes his parents taught him. For her series California Foodways, Lisa Morehouse discovered CJ's is not just a celebration of Richmond's Black history and Southern roots, but also a place of refuge and delicious comfort for everybody. Learn more about your ad choices. Visit megaphone.fm/adchoices

South Asians in Canada accuse Ottawa of putting foreign policy interests ahead of their safety. They're holding a series of town halls in multiple cities across the country, to address what they call an extortion crisis facing their communities. Also: Christmas celebrations have returned to Bethlehem, after a two-year hiatus. Saturday night saw the lighting of a Christmas tree in Manger Square. You'll hear how officials are hoping the ceremony will herald an economic revival for the tourism-reliant city.And: Australia is about to attempt what many parents see as a losing battle - forcing kids off social media. On Wednesday, it will become the first country in the world to ban anyone under 16 from having social media accounts. We'll take you to Sydney for more.Plus: Recruitment crisis in Canada's Armed forces, One year since regime change in Syria, German secessionists gain popularity, and more.

Listen to our radio program first aired on SBS South Asian on Tuesday, 2 December 2025 at 2 PM, focusing on weekly Australian news, Australian PM's marriage, diabetes care tips, the 16-day anti–gender-violence campaign, native title and land rights and other topics. SBS Nepali is a part of SBS South Asian, the destination channel for all South Asians living in Australia. To hear more audio content from SBS Nepali, subscribe to our podcast on any platform, including Apple Podcasts, YouTube Podcasts, and Spotify. SBS Nepali broadcasts a radio program every Tuesday and Thursday at 2 PM on SBS South Asian digital radio and channel 305 on your TV, live from our studios in Sydney and Melbourne. Repeats of these shows are aired every Thursday and Sunday at 4 PM on SBS Radio 2. Every Monday, listen to one full hour of contemporary Nepali songs on SBS South Asian at 2 PM. - हाम्रो पछिल्लो रेडियो कार्यक्रम सुन्नुभयो? मङ्गलवार, २ डिसेम्बर सन् २०२५ दिउँसो २ बजे एसबीएस साउथ एसियनमा प्रत्यक्ष प्रसारण भएको एसबीएस नेपालीको कार्यक्रममा हामीले पछिल्लो एक हप्ताका अस्ट्रेलियन समाचार, प्रधानमन्त्री एन्थोनी अल्बानिजीको विवाह, मधुमेह रोगको लक्षण र उपचार, नेटिभ टाइटलको वास्तविक अर्थ, नेपाल समाचार लगायत विभिन्न विषयहरू जोडेका छौँ। हाम्रो रेडियो कार्यक्रम हरेक मङ्गलवार र बिहीवार दिउँसो दुई बजे SBS South Asian मा प्रत्यक्ष प्रसारण हुन्छ। यी रेडियो कार्यक्रम बिहीवार र आइतवार SBS Radio 2 मा अपराह्न ४ देखि ५ बजेसम्म पुन प्रसारण हुन्छन्। डिजिटल रेडियोमा SBS South Asian, डिजिटल टिभीको च्यानल 305 मा अथवा SBS Audio App डाउनलोड गरेर पनि श्रोताहरूले यी कार्यक्रम सुन्न सक्नुहुन्छ। यसै गरी SBS on Demand मा गएर वा हाम्रो वेबसाइट sbs.com.au/nepali मार्फत पनि हाम्रो प्रत्यक्ष प्रसारण सुन्न सकिन्छ।

What used to happen in Canadian politics when someone called you a racist..... compared to todays clown show.   People in Canada up in arms about everything, Eby says not pipeline, people pissed at Gretzky for his golf foursome, it goes on. Remote viewing results on 3I/ATLAS, the social media of South Asians pew pew ing, and the massive bust in Peel of "South Asian" gangs. Project Monarch reminder.... Psychological warfare in UAP community and J6.   The media frenzy of babies dying from jab, and Sasha Latypova push back against the controlled op. Another OMG bust over the GOA and subverting RRK and HHS. And what happened to our food system? Volcanic activity all over, including lava spewing high in Ethiopia, and massive waves on the Great Lakes. Bob Ross theory, and Rhea the secret gov whistleblower note. Does Thailand drop the ball on digi id and banking or did something else happen?   To gain access to the second half of show and our Plus feed for audio and podcast please clink the link http://www.grimericaoutlawed.ca/support.   For second half of video (when applicable and audio) go to our Substack and Subscribe. https://grimericaoutlawed.substack.com/ or to our Locals  https://grimericaoutlawed.locals.com/ or Rokfin www.Rokfin.com/Grimerica Patreon https://www.patreon.com/grimericaoutlawed   Support the show directly: https://grimericacbd.com/ CBD / THC Tinctures and Gummies https://grimerica.ca/support-2/ Eh-List Podcast and site: https://eh-list.ca/ Eh-List YouTube: https://www.youtube.com/@TheEh-List Our Adultbrain Audiobook Podcast and Website: www.adultbrain.ca Our Audiobook Youtube Channel:  https://www.youtube.com/@adultbrainaudiobookpublishing/videos Darren's book www.acanadianshame.ca Check out our next trip/conference/meetup - Contact at the Cabin www.contactatthecabin.com Other affiliated shows: www.grimerica.ca The OG Grimerica Show www.Rokfin.com/Grimerica Our channel on free speech Rokfin Join the chat / hangout with a bunch of fellow Grimericans  Https://t.me.grimerica grimerica.ca/chats   Discord     Leave a review on iTunes and/or Stitcher: https://itunes.apple.com/ca/podcast/grimerica-outlawed http://www.stitcher.com/podcast/grimerica-outlawed Sign up for our newsletter http://www.grimerica.ca/news SPAM Graham = and send him your synchronicities, feedback, strange experiences and psychedelic trip reports!! graham@grimerica.com InstaGRAM https://www.instagram.com/the_grimerica_show_podcast/  Purchase swag, with partial proceeds donated to the show www.grimerica.ca/swag Send us a postcard or letter http://www.grimerica.ca/contact/ ART - Napolean Duheme's site http://www.lostbreadcomic.com/  MUSIC Tru Northperception, Felix's Site sirfelix.bandcamp.com    Links to the stuff we chatted about: https://x.com/covertress/status/1995284105919893624?s=20 https://x.com/karma44921039/status/1994707242440863851?s=20 https://x.com/OnTheNewsBeat/status/1994598686949871794?s=20 https://x.com/Tablesalt13/status/1994482782370738460?s=20 https://x.com/edawson78/status/1994026693606928865?s=20 https://x.com/liz_churchill10/status/1993482672589685192?s=20 https://x.com/7___________K/status/1993755858916843700?s=20 https://x.com/Tablesalt13/status/1993330200902267089?s=20 https://x.com/MarcNixon24/status/1986122891172454613?s=20 https://x.com/therealinspired/status/1992684293257085130?s=43 https://x.com/holden_culotta/status/1994543361798160833?s=43 https://x.com/truthpolex/status/1994721098886439112?s=43 https://x.com/zero_lessons/status/1993703695394263396?s=43 https://x.com/OMApproach/status/1993009965624082755 https://x.com/uapwatchers/status/1993678431398117760?s=43 https://x.com/wallstreetapes/status/1994077079890264297?s=43 https://x.com/iluminatibot/status/1993268302982856716?s=43 https://x.com/newstart_2024/status/1993329048886690133?s=43 https://x.com/newstart_2024/status/1994274204410171453?s=43 https://x.com/hustlebitch_/status/1993321397230190849?s=43 https://lawyerlisa.substack.com/p/canadian-government-sets-up-alien?utm_source=post-email-title&publication_id=1287362&post_id=180288334&utm_campaign=email-post-title&isFreemail=true&r=24pqe&triedRedirect=true&utm_medium=email https://sashalatypova.substack.com/p/10?utm_source=post-email-title&publication_id=870364&post_id=180295526&utm_campaign=email-post-title&isFreemail=true&r=24pqe&triedRedirect=true&utm_medium=email https://needtoknow.news/2025/12/we-are-everywhere-fort-bragg-psychological-warfare-group-posts-chilling-video/

Experts say caste discrimination and the practice of ‘untouchability' are on the rise in Australia. But some South Asians are fighting back. - Sabi ng mga eksperto, tumataas ang kaso ng caste discrimination at ang pagtrato sa ilang tao bilang “untouchable” sa Australia. Pero may ilang South Asians na lumalaban para pigilan ang ganitong gawain.

Public health professional Nishat Uddin discusses her article "Why culturally compassionate care matters for South Asian communities." Nishat explains why South Asians, one of the fastest-growing U.S. populations, face disproportionate rates of diabetes, heart disease, and PCOS. She highlights the key cultural and systemic barriers (like dietary disconnects, language barriers, and deep-seated stigma around mental health and infertility) that prevent individuals from seeking or following care. This episode dives into practical, compassionate strategies for clinicians to bridge these gaps, such as adapting dietary advice to include staple foods (like rice and chapati) and understanding collective family decision-making. Learn how small, intentional changes in the health care system can build trust and create genuinely person-centered care for everyone. Our presenting sponsor is Microsoft Dragon Copilot. Want to streamline your clinical documentation and take advantage of customizations that put you in control? What about the ability to surface information right at the point of care or automate tasks with just a click? Now, you can. Microsoft Dragon Copilot, your AI assistant for clinical workflow, is transforming how clinicians work. Offering an extensible AI workspace and a single, integrated platform, Dragon Copilot can help you unlock new levels of efficiency. Plus, it's backed by a proven track record and decades of clinical expertise, and it's part of Microsoft Cloud for Healthcare, built on a foundation of trust. Ease your administrative burdens and stay focused on what matters most with Dragon Copilot, your AI assistant for clinical workflow. VISIT SPONSOR → https://aka.ms/kevinmd SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast RECOMMENDED BY KEVINMD → https://www.kevinmd.com/recommended

Experts say caste discrimination and the practice of ‘untouchability' are on the rise in Australia. But some South Asians are fighting back. - کارشناسان می‌گویند که تبعیض طبقاتی و عملی به نام "پلید و ناپاک بودن" در آسترالیا در حال رشد است، اما بعضی از جوامع جنوب آسیا در برابر آن مبارزه می‌کنند.

Experts say caste discrimination and the practice of ‘untouchability' are on the rise in Australia. But some South Asians are fighting back. - ਮਾਹਿਰਾਂ ਦਾ ਕਹਿਣਾ ਹੈ ਕਿ ਆਸਟ੍ਰੇਲੀਆ ਵਿੱਚ ਜਾਤੀ ਵਿਤਕਰਾ ਅਤੇ 'ਛੂਤ-ਛਾਤ' ਦਾ ਅਭਿਆਸ ਵੱਧ ਰਿਹਾ ਹੈ। ਪਰ ਕੁਝ ਦੱਖਣੀ ਏਸ਼ੀਆਈ ਲੋਕ ਇਸ ਦਾ ਵਿਰੋਧ ਕਰ ਰਹੇ ਹਨ।

Listen to our radio program first aired on SBS South Asian on Thursday, 16 November 2025 at 2 PM, focusing on weekly world news, the COP30 summit, Victoria Government's free Japanese Encephalitis Virus (JEV) vaccination programs in regional areas and the upcoming ‘A‘ Division League in Nepal. SBS Nepali is a part of SBS South Asian, the destination channel for all South Asians living in Australia. To hear more audio content from SBS Nepali, subscribe to our podcast on any platform, including Apple Podcasts, YouTube Podcasts, and Spotify. SBS Nepali broadcasts a radio program every Tuesday and Thursday at 2 PM on SBS South Asian digital radio and channel 305 on your TV, live from our studios in Sydney and Melbourne. Repeats of these shows are aired every Thursday and Sunday at 4 PM on SBS Radio 2. Every Monday, listen to one full hour of contemporary Nepali songs on SBS South Asian at 2 PM. - बिहीवार, १३ नोभेम्बर सन् २०२५ दिउँसो २ बजे एसबीएस साउथ एसियनमा प्रत्यक्ष प्रसारण भएको एसबीएस नेपालीको रेडियो कार्यक्रम सुन्नुहोस्। यस कार्यक्रममा हामीले पछिल्लो एक हप्ताका विश्व समाचार लगायत कोप३० जलवायु सम्मेलन, रिजनल भिक्टोरियामा लामखुट्टे विरुद्ध नि:शुल्क खोप र नेपालमा ‘ए' डिभिजन लिगबारे भएका पछिल्ला कुराकानी लगायतका विषयहरू जोडेका छौँ। हाम्रो रेडियो कार्यक्रम हरेक मङ्गलवार र बिहीवार दिउँसो दुई बजे SBS South Asian मा प्रत्यक्ष प्रसारण हुन्छ। यी रेडियो कार्यक्रम बिहीवार र आइतवार SBS Radio 2 मा अपराह्न ४ देखि ५ बजेसम्म पुन प्रसारण हुन्छन्। डिजिटल रेडियोमा SBS South Asian, डिजिटल टिभीको च्यानल 305 मा अथवा SBS Audio App डाउनलोड गरेर पनि श्रोताहरूले यी कार्यक्रम सुन्न सक्नुहुन्छ। यसै गरी SBS on Demand मा गएर वा हाम्रो वेबसाइट sbs.com.au/nepali मार्फत पनि हाम्रो प्रत्यक्ष प्रसारण सुन्न सकिन्छ।

Experts say caste discrimination and the practice of ‘untouchability' are on the rise in Australia. But some South Asians are fighting back. - जातीय भेदभाव र ‘अछुत' प्रथाको अभ्यास अस्ट्रेलियामा बढ्दै गएको केही विज्ञहरूले बताउँदै गर्दा केही दक्षिण एसियालीहरूले भने यस्ता कार्य विरुद्ध कदम उठाउन थालेका छन्।

Experts say caste discrimination and the practice of ‘untouchability' are on the rise in Australia. But some South Asians are fighting back. - 전문가들은 호주에서 카스트 차별과 '불가촉천민' 관행이 증가하고 있다고 말합니다. 그러나 일부 남아시아인들은 이에 맞서 싸우고 있습니다.

Experts say caste discrimination and the practice of ‘untouchability' are on the rise in Australia. But some South Asians are fighting back. - Các chuyên gia cho biết nạn phân biệt giai cấp và tập tục “không thể chạm vào” đang gia tăng ở Úc. Nhưng một số người Nam Á đang đứng lên đấu tranh.

Experts say caste discrimination and the practice of ‘untouchability' are on the rise in Australia. But some South Asians are fighting back. - מומחים מזהירים כי אפליה בין קאסטות ונוהג ה-Untouchability (הפרדה והימנעות ממגע עם ילדים ואנשים מקאסטה נמוכה) מתפשטים באוסטרליה, אבל יש מי שבוחרים להיאבק בכך.

Experts say caste discrimination and the practice of ‘untouchability' are on the rise in Australia. But some South Asians are fighting back. - ஆஸ்திரேலியாவில் சாதி அடிப்படையிலான பாகுபாடு மற்றும் ‘தீண்டக்கூடாதவர்' என்ற நடைமுறை அதிகரித்து வருகிறது. ஆனால் சில தெற்காசியர்கள் இதற்கு எதிராக போராடி வருகின்றனர் என்று நிபுணர்கள் கூறுகின்றனர்.

Experts say caste discrimination and the practice of ‘untouchability' are on the rise in Australia. But some South Asians are fighting back. - Эксперты утверждают, что в Австралии растёт кастовая дискриминация и практика «неприкасаемости». Однако некоторые выходцы из Южной Азии сопротивляются.

Listen to our radio program first aired on SBS South Asian on Tuesday, 11 November 2025 at 2 PM, focusing on Australian weekly news, monthly finance chat, Remembrance Day and rugby. SBS Nepali is a part of SBS South Asian, the destination channel for all South Asians living in Australia. To hear more audio content from SBS Nepali, subscribe to our podcast on any platform, including Apple Podcasts, YouTube Podcasts, and Spotify. SBS Nepali broadcasts a radio program every Tuesday and Thursday at 2 PM on SBS South Asian digital radio and channel 305 on your TV, live from our studios in Sydney and Melbourne. Repeats of these shows are aired every Thursday and Sunday at 4 PM on SBS Radio 2. Every Monday, listen to one full hour of contemporary Nepali songs on SBS South Asian at 2 PM. - मङ्गलवार, ११ नोभेम्बर सन् २०२५ दिउँसो २ बजे एसबीएस साउथ एसियनमा प्रत्यक्ष प्रसारण भएको एसबीएस नेपालीको रेडियो कार्यक्रम सुन्नुहोस्। यस कार्यक्रममा हामीले पछिल्लो एक हप्ताका अस्ट्रेलिया सम्बन्धी समाचार लगायत मासिक आर्थिक कुराकानी, रिमेम्ब्रेन्स डे र रग्बी खेलका बारेमा कुरा गरेका छौँ। हाम्रो रेडियो कार्यक्रम हरेक मङ्गलवार र बिहीवार दिउँसो दुई बजे SBS South Asian मा प्रत्यक्ष प्रसारण हुन्छ। यी रेडियो कार्यक्रम बिहीवार र आइतवार SBS Radio 2 मा अपरान्ह ४ देखि ५ बजेसम्म पुन प्रसारण हुन्छ। डिजिटल रेडियोमा SBS South Asian, डिजिटल टिभीको च्यानल 305 मा अथवा SBS Audio App डाउनलोड गरेर पनि श्रोताहरूले यी कार्यक्रम सुन्न सक्नुहुन्छ। यसैगरी SBS on Demand मा गएर वा हाम्रो वेबसाइट sbs.com.au/nepali मार्फत पनि हाम्रो प्रत्यक्ष प्रसारण सुन्न सकिन्छ।

Experts say caste discrimination and the practice of ‘untouchability' are on the rise in Australia. But some South Asians are fighting back. - ผู้เชี่ยวชาญระบุว่า การเลือกปฏิบัติกำลังเพิ่มขึ้นในออสเตรเลีย แต่ชาวเอเชียใต้บางส่วนกำลังลุกขึ้นมาต่อสู้กับความอยุติธรรมในสังคมออสเตรเลีย

Experts say caste discrimination and the practice of ‘untouchability' are on the rise in Australia. But some South Asians are fighting back. - 專家指出，種姓歧視及「不可接觸者」制度在澳洲有上升趨勢，但部分南亞裔人士仍然積極抗衡。

Experts say caste discrimination and the practice of ‘untouchability' are on the rise in Australia. But some South Asians are fighting back. - Para ahli mengatakan diskriminasi kasta dan praktik "tak tersentuh" sedang meningkat di Australia. Namun, beberapa warga Asia Selatan melawannya.

Experts say caste discrimination and the practice of ‘untouchability' are on the rise in Australia. But some South Asians are fighting back. - Мэргэжилтнүүдийн хэлснээр кастын ялгаварлал болон “хүрч боломгүй” гэх хандлага Австралид өсөн нэмэгдэж байна. Гэхдээ зарим Өмнөд азиуд энэ үзэгдлийн эсрэг тэмцэж байна.

Experts say caste discrimination and the practice of ‘untouchability' are on the rise in Australia. But some South Asians are fighting back. - ក្រុមអ្នកជំនាញនិយាយថា ការប្រកាន់វណ្ណៈ និងការប្រព្រឹត្ត «ភាពមិនអាចប៉ះពាល់បាន» កំពុងកើនឡើងនៅក្នុងប្រទេសអូស្ត្រាលី។ ប៉ុន្តែជនជាតិអាស៊ីខាងត្បូងមួយចំនួនកំពុងវាយបកវិញ។

Experts say caste discrimination and the practice of ‘untouchability' are on the rise in Australia. But some South Asians are fighting back. - オーストラリアで、カースト制度によるカースト差別や、不可触民（アンタッチャブル、ダリット）の排除や差別の動きが強まっていると専門家らが指摘しています。南アジア系コミュニティーからは、差別に立ち向かおうとする動きも出てきています。

Experts say caste discrimination and the practice of ‘untouchability' are on the rise in Australia. But some South Asians are fighting back. - تتزايد في أستراليا مظاهر التمييز الطبقي المستمدّة من الموروث الاجتماعي لشبه القارة الهندية، بدءًا من الاعتداءات اللفظية والجسدية وصولاً إلى تفاصيل الحياة اليومية، كتنظيم حفلات ميلاد يُمنع فيها حضور أشخاص من فئات بعينها.

Experts say caste discrimination and the practice of ‘untouchability' are on the rise in Australia. But some South Asians are fighting back. - বিশেষজ্ঞরা বলছেন, অস্ট্রেলিয়ায় বর্ণভিত্তিক বৈষম্য এবং ‘অস্পৃশ্যতা'-র চর্চা বাড়ছে। তবে কিছু দক্ষিণ এশীয় মানুষ এর বিরুদ্ধে লড়াই করছেন।

Experts say caste discrimination and the practice of ‘untouchability' are on the rise in Australia. But some South Asians are fighting back. - 专家表示，种姓歧视以及“贱民”（untouchables）制度在澳大利亚日益加剧，但也有一些南亚裔人士正在进行反抗。（点击上方收听音频）

In this episode of Gents Talk, supported by Bulova (E#175), host Samir Mourani sits down with Pushpek Sidhu, Taha Arshad & Hamza Aziz for an unfiltered conversation about the rise of online hate towards South Asians — and the silent damage it's doing to our confidence, mental health, and sense of identity.From viral fame to facing waves of anonymous criticism, this episode dives deep into what it really means to live under the internet's microscope — where validation and vitriol coexist, and every post comes with a price.

Listen to our radio program first aired on SBS South Asian on Tuesday, 28 October 2025 at 2 PM, focusing on Australian weekly news and conversations about various events organised across Australia during Dashain, Tihar and Chhath. SBS Nepali is a part of SBS South Asian, the destination channel for all South Asians living in Australia. To hear more audio content from SBS Nepali, subscribe to our podcast on any platform, including Apple Podcasts, YouTube Podcasts, and Spotify. SBS Nepali broadcasts a radio program every Tuesday and Thursday at 2 PM on SBS South Asian digital radio and channel 305 on your TV, live from our studios in Sydney and Melbourne. Repeats of these shows are aired every Thursday and Sunday at 4 PM on SBS Radio 2. Every Monday, listen to one full hour of contemporary Nepali songs on SBS South Asian at 2 PM. - मङ्गलवार, २८ अक्टोबर २०२५ दिउँसो २ बजे एसबीएस साउथ एसियनमा प्रत्यक्ष प्रसारण भएको एसबीएस नेपालीको रेडियो कार्यक्रम सुन्नुहोस्। यस कार्यक्रममा हामीले साप्ताहिक अस्ट्रेलियाका पछिल्लो एक हप्ताका समाचार लगायत दसैँ, तिहार र छठमा अस्ट्रेलियामा भएका विभिन्न कार्यक्रम बारेमा कुराकानी प्रस्तुत गरेका छौँ। हाम्रो रेडियो कार्यक्रम हरेक मङ्गलवार र बिहीवार दिउँसो दुई बजे SBS South Asian मा प्रत्यक्ष प्रसारण हुन्छ। यी रेडियो कार्यक्रम बिहीवार र आइतवार SBS Radio 2 मा अपरान्ह ४ देखि ५ बजेसम्म पुन प्रसारण हुन्छ। डिजिटल रेडियोमा SBS South Asian, डिजिटल टिभीको च्यानल 305 मा अथवा SBS Audio App डाउनलोड गरेर पनि श्रोताहरूले यी कार्यक्रम सुन्न सक्नुहुन्छ। यसैगरी SBS on Demand मा गएर वा हाम्रो वेबसाइट sbs.com.au/nepali मार्फत पनि हाम्रो प्रत्यक्ष प्रसारण सुन्न सकिन्छ।

In this conversation, Barbara, Poonam, and Sarika discuss the complexities of navigating bicultural identities, particularly for South Asians in America. They explore the importance of embracing all parts of oneself, breaking the stigma surrounding mental health, and the journey towards self-love and self-compassion. The authors share their personal experiences and insights from their book, 'Dot Dot Dot', aimed at helping individuals reflect on their identities and mental health. They emphasize the need for community support and the importance of taking small steps towards personal growth and healing.Chapters00:00 Introduction to the Authors and Their Mission02:19 Navigating Bicultural Identity05:41 Breaking the Stigma of Mental Health09:26 Finding Support and Community13:06 The Journey of Self-Love17:19 Practicing Self-Compassion

Listen to our radio program first aired on SBS South Asian on Thursday, 16 October 2025 at 2 PM, focusing on weekly world news and conversations with a Nepali founder of a rocket manufacturing company and a historic motorsports gold for Nepal. SBS Nepali is a part of SBS South Asian, the destination channel for all South Asians living in Australia. To hear more audio content from SBS Nepali, subscribe to our podcast on any platform, including Apple Podcasts, YouTube Podcasts, and Spotify. SBS Nepali broadcasts a radio program every Tuesday and Thursday at 2 PM on SBS South Asian digital radio and channel 305 on your TV, live from our studios in Sydney and Melbourne. Repeats of these shows are aired every Thursday and Sunday at 4 PM on SBS Radio 2. Every Monday, listen to one full hour of contemporary Nepali songs on SBS South Asian at 2 PM. - बिहीवार, १६ अक्टोबर २०२५ दिउँसो २ बजे एसबीएस साउथ एसियनमा प्रत्यक्ष प्रसारण भएको एसबीएस नेपालीको रेडियो कार्यक्रम सुन्नुहोस्। यस कार्यक्रममा हामीले साप्ताहिक विश्व समाचार लगायत रकेट निर्माण गर्ने काममा लागिपरेका मोहन तामाङ र नेपालका लागि मोटरस्पोर्टसमा ऐतिहासिक स्वर्ण हात पारेका आशिष भारतीसँगका कुराकानी प्रस्तुत गरेका छौँ। हाम्रो रेडियो कार्यक्रम हरेक मङ्गलवार र बिहीवार दिउँसो दुई बजे SBS South Asian मा प्रत्यक्ष प्रसारण हुन्छ। यी रेडियो कार्यक्रम बिहीवार र आइतवार SBS Radio 2 मा अपरान्ह ४ देखि ५ बजेसम्म पुन प्रसारण हुन्छ। डिजिटल रेडियोमा SBS South Asian, डिजिटल टिभीको च्यानल 305 मा अथवा SBS Audio App डाउनलोड गरेर पनि श्रोताहरूले यी कार्यक्रम सुन्न सक्नुहुन्छ। यसैगरी SBS on Demand मा गएर वा हाम्रो वेबसाइट sbs.com.au/nepali मार्फत पनि हाम्रो प्रत्यक्ष प्रसारण सुन्न सकिन्छ।

On this episode of the Below the Radar B-Sides, we are joined by Sadhu Binning, bilingual author, educator, and advocate for Punjabi literature, culture, and language. Sadhu shares stories from his life, and discusses the path to founding arts and cultural collectives in Vancouver in the 80s and 90s. Full episode details: https://www.sfu.ca/vancity-office-community-engagement/below-the-radar-podcast/episodes/btr-bsides-sadhu-binning.html Read the transcript: https://www.sfu.ca/vancity-office-community-engagement/below-the-radar-podcast/transcripts/btr-bsides-sadhu-binning.html Resources: No More Watno Dur: https://www.mawenzihouse.com/product/no-more-watno-dur/ Watan: https://www.watanpunjabi.ca/oct2018/ Bio: Sadhu Binning, a bilingual teacher, advocate/founder, author, and editor, has lived in Vancouver since 1967, when he migrated there. During his resilient career, he has published and edited over nineteen poetry, fiction, plays, translations, and research books. His works have been included in more than fifty anthologies both in Punjabi and English. He edited and co-edited the Punjabi magazines Watno Dur and Watan. He co-founded Vancouver Sath, a theatre collective (1983), Ankur, an English literary magazine (1993), and founded the Punjabi Language Education Association and various other literary and cultural organizations, including the Punjabi Literary Association (1973). He has sat on the BC Arts Board, is a central figure in the Punjabi arts community, and was named one of the top 100 South Asians who made a difference in BC. He has received numerous awards in Canada and Punjab, India, including the supreme nonresident Punjabi author in 2015. Sadhu Binning received an honorary Doctorate of Letters from UBC in 2019. Cite this episode: Chicago Style Johal, Am. “No More Watno Dur — with Sadhu Binning.” Below the Radar, SFU's Vancity Office of Community Engagement. Podcast audio, October 21, 2025.. https://www.sfu.ca/vancity-office-community-engagement/below-the-radar-podcast/episodes/btr-bsides-sadhu-binning.html.

Rohini Bajekal describes how she had years of receiving inappropriate lifestyle advice before Glucokinase MODY was diagnosed.  Dr Shivani Misra's research has shown that failure to diagnose monogenic diabetes is even common in South Asians than in the white European population.Send us a text

Listen to our radio program first aired on SBS South Asian on Thursday, 2 October 2025 at 2 PM, focusing on how Australia's Nepali is celebrating Dashain this year. SBS Nepali is a part of SBS South Asian, the destination channel for all South Asians living in Australia. To hear more audio content from SBS Nepali, subscribe to our podcast on any platform, including Apple Podcasts, YouTube Podcasts, and Spotify. SBS Nepali broadcasts a radio program every Tuesday and Thursday at 2 PM on SBS South Asian digital radio and channel 305 on your TV, live from our studios in Sydney and Melbourne. Repeats of these shows are aired every Thursday and Sunday at 4 PM on SBS Radio 2. Every Monday, listen to one full hour of contemporary Nepali songs on SBS South Asian at 2 PM. - दशैं केन्द्रित बिहीवार, २ अक्टोबर २०२५ दिउँसो २ बजे एसबीएस साउथ एसियनमा प्रसारण भएको एसबीएस नेपालीको रेडियो कार्यक्रम सुन्नुहोस्। हाम्रो रेडियो कार्यक्रम हरेक मङ्गलवार र बिहीवार दिउँसो दुई बजे SBS South Asian मा प्रत्यक्ष प्रसारण हुन्छ। यी रेडियो कार्यक्रम बिहीवार र आइतवार SBS Radio 2 मा अपरान्ह ४ देखि ५ बजेसम्म पुन प्रसारण हुन्छ। डिजिटल रेडियोमा SBS South Asian, डिजिटल टिभीको च्यानल 305 मा अथवा SBS Audio App डाउनलोड गरेर पनि श्रोताहरूले यी कार्यक्रम सुन्न सक्नुहुन्छ। यसैगरी SBS on Demand मा गएर वा हाम्रो वेबसाइट sbs.com.au/nepali मार्फत पनि हाम्रो प्रत्यक्ष प्रसारण सुन्न सकिन्छ।

When she was a baby, Deepica Mutyala was exposed to the cultural significance of eyeliner. While the eyeliner was swiped behind her ear for spiritual protection, this and other cultural beauty rituals would shape her future in beauty. Growing up in an immigrant family, Deepica felt the pressure to pursue a stable career that would help her achieve the American Dream. She explains why she is so grateful for her parents' support when she decided to take an unconventional approach, even when they didn't fully understand how vlogging would pay the bills. Eventually, she built Live Tinted, a business that healed her inner teen, who wanted to fit in with her blonde and blue-eyed peers in Texas.In 2015, Deepica shared a viral video showing how she hid dark circles. She built a community around that momentum and later committed to developing products that met their needs. In her work, Deepica became the representation of South Asians that she had always wanted for a global community of followers, who later became customers. She drew on her early experiences watching her mom repurpose makeup that hadn't been made with her in mind to create easy-to-use and multifunctional products that sell every 3 minutes. Listen to learn more about how Deepica's thoughtful approach to beauty has led her from the Today Show to having a custom Barbie, and how it feels to have built the business she grew up needing. Tune in as we discuss:How she got beauty icon Bobbi Brown to become an early investor in Live TintedWhy taking six years to perfect the Live Tinted shade range was worth itHow being ambitious and successful in L.A. impacts her dating lifeWhich products she uses to achieve her 5-minute date night faceWhy everyone should experience the beauty of an Indian weddingRate, Subscribe & Review the Podcast on Apple Thanks for all the love and support. Tag me while you're listening @nakedbeautyplanet & as always love to hear your thoughts :) Check out nakedbeautypodcast.com for all previous episodes & search episodes by topicShop My Favorite Products & Pod Discounts on my ShopMyShelfStay in touch with me: @brookedevardFollow Chriselle @deepicaProducts Mentioned: Tatcha The Camellia Cleansing OilBeautyStat Universal Microbiome Barrier Balancing CleanserLive Tinted SUPERHUE Hyperpigmentation Serum StickLive Tinted SUPERHUE Brightening Eye CreamTatcha The Dewy CreamDieux Instant Angel Lipid & Peptide-Rich Moisturizer + Barrier Repair Hosted on Acast. See acast.com/privacy for more information.

Listen to our special radio program first aired on SBS South Asian on Tuesday, 9 September 2025 at 2 PM, focusing on the Gen Z protests in Nepal and the reactions of the Nepali community in Australia. SBS Nepali is a part of SBS South Asian, the destination channel for all South Asians living in Australia. To hear more audio content from SBS Nepali, subscribe to our podcast on any platform, including Apple Podcasts, YouTube Podcasts, and Spotify. SBS Nepali broadcasts a radio program every Tuesday and Thursday at 2 PM on SBS South Asian digital radio and channel 305 on your TV, live from our studios in Sydney and Melbourne. Repeats of these shows are aired every Thursday and Sunday at 4 PM on SBS Radio 2. Every Monday, listen to one full hour of contemporary Nepali songs on SBS South Asian at 2 PM. - नेपालको जेन जी आन्दोलन र त्यस बारे अस्ट्रेलियामा बस्ने नेपाली समुदायको प्रतिक्रिया समेटेर मङ्गलवार, ०९ सेप्टेम्बर २०२५ दिउँसो २ बजे एसबीएस साउथ एसियनमा प्रसारण भएको एसबीएस नेपालीको विशेष रेडियो कार्यक्रम सुन्नुहोस्। हाम्रो रेडियो कार्यक्रम हरेक मङ्गलवार र बिहीवार दिउँसो दुई बजे SBS South Asian मा प्रत्यक्ष प्रसारण हुन्छ। यी रेडियो कार्यक्रम बिहीवार र आइतवार एसबीएस रेडियो दुईमा अपरान्ह ४ देखि ५ बजेसम्म पुन प्रसारण हुन्छ। डिजिटल रेडियोमा SBS South Asian, डिजिटल टिभीको च्यानल 305 मा अथवा SBS Audio App डाउनलोड गरेर पनि श्रोताहरूले यी कार्यक्रम सुन्न सक्नुहुन्छ। यसैगरी SBS on Demand मा गएर वा हाम्रो वेबसाइट sbs.com.au/nepali मार्फत पनि हाम्रो प्रत्यक्ष प्रसारण सुन्न सकिन्छ।

When we talk about insulin resistance and type 2 diabetes, the conversation almost always revolves around sugar, carbs, fat, or body weight. But there's one factor that rarely gets enough attention: muscle mass.   Skeletal muscle isn't just for strength or aesthetics. It's the single largest site of glucose disposal in the body, responsible for up to 80% of how we use sugar after a meal.    Which means that having low muscle mass actually increases insulin resistance, even if your weight or BMI looks “normal.” On the flipside, building muscle is one of the most effective ways to counteract a genetic predisposition to diabetes. The surprising problem is that most people are unaware of how to do it. We've been taught to obsess over cardio, calorie counting, or cutting carbs, but rarely taught how resistance training, protein intake, and lifestyle choices protect our metabolism through muscle. Why is muscle mass a game-changer for insulin resistance? How do we make sure we're optimizing our nutrition and exercise? In this episode, I'm joined by Dr. Maguy Chiha, a triple board–certified endocrinologist in internal medicine, endocrinology & metabolism, and obesity medicine. Together, we explore the hidden role of muscle mass in insulin resistance, why so many patients are overlooked until it's too late, and practical steps to increase muscle and protect your metabolic health.   Things You'll Learn In This Episode  -Muscle is your glucose engine Skeletal muscle, not the liver, is the real powerhouse of glucose control. If 75–80% of sugar disposal happens here, what happens when muscle shrinks with age or fills with fat? -The hidden risk of “skinny fat” Why a normal BMI doesn't protect you. How visceral fat and low lean mass in certain populations (like South Asians) make diabetes risk skyrocket—even at “healthy” weights. -Protein timing & resistance training When it comes to exercise, cardio alone won't cut it. How does lifting weights and eating protein daily make your body burn fat without starving? Guest Bio   Dr. Chiha is a triple board-certified physician in internal medicine, endocrinology and metabolism, and obesity medicine. She completed her undergrad and graduate medical education at the American University of Beirut before moving to the United States to complete her residency in Michigan. And later she did her endocrinology, diabetes, and metabolism fellowship at Loyola College University in Illinois. She worked for several years at Mount Sinai Hospital in Chicago, where she headed the division of endocrinology and was the physician champion of the Diabetes Center for Excellence, as well as the Diabetes Service Line Director. In her current practice, Dr. Chiha practices general endocrinology, but has a focus and interest in diabetes management, obesity management, as well as women's health and menopause. Find Dr. Chiha on LinkedIn.      About Your Host Hosted by Dr. Deepa Grandon, MD, MBA, a triple board-certified physician with over 23 years of experience working as a Physician Consultant for influential organizations worldwide. Dr. Grandon is the founder of Transformational Life Consulting (TLC) and an outspoken faith-based leader in evidence-based lifestyle medicine.   Resources Feeling stuck and want guidance on how to transform your spiritual, mental and physical well being? Get access to Dr Deepa's 6 Pillars of Health video! Visit drdeepa-tlc.org to subscribe and watch the video for free. ‌ Work with Me Ready to explore a personalized wellness journey with Dr. Deepa? Visit drdeepa-tlc.org and click on “Work with Me” to schedule a free intake call. Together, we'll see if this exclusive program aligns with your needs!  Want to receive a devotional every week From Dr. Deepa? Devotionals are dedicated to providing you with a moment of reflection, inspiration, and spiritual growth each week, delivered right to your inbox. Visit https://www.drdeepa-tlc.org/devotional-opt-in to subscribe for free. Ready to deepen your understanding of trauma and kick start your healing journey? Explore a range of online and onsite courses designed to equip you with practical and affordable tools. From counselors, ministry leaders, and educators to couples, parents and individuals seeking help for themselves, there's a powerful course for everyone. Browse all the courses now to start your journey.   ​​TLC is presenting this podcast as a form of information sharing only. It is not medical advice or intended to replace the judgment of a licensed physician. TLC is not responsible for any claims related to procedures, professionals, products, or methods discussed in the podcast, and it does not approve or endorse any products, professionals, services, or methods that might be referenced. Check out this episode on our website, Apple Podcasts, or Spotify, and don't forget to leave a review if you like what you heard. Your review feeds the algorithm so our show reaches more people. Thank you!

“ Build your own identity and understand what drives you — I just wanna be as authentically me as possible and let others know that this world is better when you can embrace what is unique to you, and not try to dim it.” Priti Ohri is an award-winning adtech executive and entrepreneur. She's Co-founder & CEO of Advertible, and one of the founders of DesiUs - a group for South Asians in adtech. Priti's been recognized as one of the top women in media and technology by all the places that matter. But more importantly, Priti's an authentic leader, comfortable in her own skin and a believer in setting her own path for others to see that they don't always have to do things the way they've always been done. You'll enjoy this candid conversation on how Priti navigates change - in business, life, and the world. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

“ Build your own identity and understand what drives you — I just wanna be as authentically me as possible and let others know that this world is better when you can embrace what is unique to you, and not try to dim it.” Priti Ohri is an award-winning adtech executive and entrepreneur. She's Co-founder & CEO of Advertible, and one of the founders of DesiUs - a group for South Asians in adtech. Priti's been recognized as one of the top women in media and technology by all the places that matter. But more importantly, Priti's an authentic leader, comfortable in her own skin and a believer in setting her own path for others to see that they don't always have to do things the way they've always been done. You'll enjoy this candid conversation on how Priti navigates change - in business, life, and the world. Learn more about your ad choices. Visit megaphone.fm/adchoices

“ Build your own identity and understand what drives you — I just wanna be as authentically me as possible and let others know that this world is better when you can embrace what is unique to you, and not try to dim it.”Priti Ohri is an award-winning adtech executive and entrepreneur. She's Co-founder & CEO of Advertible, and one of the founders of DesiUs - a group for South Asians in adtech. Priti's been recognized as one of the top women in media and technology by all the places that matter. But more importantly, Priti's an authentic leader, comfortable in her own skin and a believer in setting her own path for others to see that they don't always have to do things the way they've always been done. You'll enjoy this candid conversation on how Priti navigates change - in business, life, and the world.This episode is from Raman's other podcast, Modern Minorities, where we share minority conversations for all of our majority years — which we hope will inspire new perspectives and learnings.

This episode of Perimenopause: Head to Toe features Dr. Sameena Rahman, an OB-GYN and specialist in sexual medicine and menopause. She is also the founder of the GYN and Sexual Medicine CollectiveDr. Rahman highlights that women in their mid-40s often experience confusing bodily changes. Symptoms include: Menstrual Changes: Unpredictable periods, with some becoming heavier or stopping for months. Physical & Emotional Symptoms: Intimate dryness, reduced libido, sleep issues, hot flashes, brain fog, and irritability.Systemic Issues in Women's HealthcareThe conversation addresses challenges within the medical system. A Patriarchal System: The doctors agree that the healthcare system is historically patriarchal, resulting in a lack of research and understanding of women's health. Medical Training Gap: The doctors note that medical school training often overlooks the significant emotional and cognitive effects of perimenopause, focusing instead on hot flashes and irregular periods. The "Double Whammy": They point out that because the OB-GYN field is largely female, there's an unspoken expectation to manage all aspects of women's health with limited resources, leading to provider burnout and inadequate patient care.Cultural Differences and BiasDr. Rahman, who is South Asian, discusses unique challenges for women of color. Earlier Onset: Women of color, including Black and South Asian women, often experience perimenopause and menopause earlier. This is linked to allostatic load, the cumulative "wear and tear" from chronic stress. Stigma: Cultural factors like stoicism and taboos around sex lead to a reluctance to seek medical help. Health Disparities: The episode notes higher rates of heart disease and diabetes in the South Asian population.About Dr. Rahman's Practice and BookDr. Sameena Rahman is a board-certified OB/GYN, sex-med gynecologist, menopause specialist and a clinical assistant professor of OB/GYN at the Northwestern Feinberg School of Medicine. She is the founder of the Gyn & Sexual Medicine Collective, a successful concierge practice that emphasizes evidence-based medicine and an affiliate of Ms. Medicine. Dr. Rahman is dedicated to evaluating and treating each patient with compassion, trauma-informed care, and an awareness of personal bias. Additionally, she hosts the podcast Gyno Girl Presents: Sex, Drugs & Hormones.Her upcoming book, "Brown Girls Disease? A Guide to Sexual Health and Empowerment Through a South Asian Lens," explores sexual health issues from a unique cultural and religious perspective.

Why was the Partition of India and Pakistan so rushed in 1947? How did Partition divide everything from stationery to army boots in a matter of weeks? And how do South Asians today grapple with the memory of the largest forced migration in history? William and Anita are joined once again by Sam Dalrymple, author of Shattered Lands: Five Partitions And The Making of Modern Asia, to The Great Partition. Become a member of the Empire Club via empirepoduk.com to receive early access to miniseries, ad-free listening, early access to live show tickets, bonus episodes, book discounts, our exclusive newsletter, and access to our members' chatroom on Discord! Head to empirepoduk.com to sign up. For more Goalhanger Podcasts, head to www.goalhanger.com. Email: empire@goalhanger.com Instagram: @empirepoduk Blue Sky: @empirepoduk X: @empirepoduk Assistant Producer: Becki Hills Producer: Anouska Lewis Executive Producer: Neil Fearn Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome to PsychEd, the psychiatry podcast for medical learners, by medical learners.This episode covers South Asian mental health with Dr. Farooq Naeem, a senior scientist with the Institute for Mental Health Policy Research and a psychiatrist at the Centre for Addiction and Mental Health. He is also a professor of psychiatry at the University of Toronto.Dr. Naeem pioneered techniques for culturally adapting CBT. These techniques have been used to adapt CBT in South Asia, North Africa, Middle East, Kenya and China. His research areas include CBT, psychosis, and culture, with an overall aim to improve access to CBT. He has also published on issues related to health services and quality improvement. He works with a team of IT experts and has developed a CBT-based therapy program — called eGuru — that can be delivered through web and smartphone apps.The learning objectives for this episode are as follows:By the end of this episode, you should be able to…Recognize the unique mental health challenges and barriers faced by South Asian communitiesUnderstand how cultural nuances shape mental health presentations and assessmentsDescribe culturally adapted CBT and its benefits for South Asian patientsIdentify initiatives and future directions in transcultural psychiatry for South AsiansGuest: Dr. Farooq NaeemHosts: Hira Ahmad, Gurvir Rai, Nikhita SinghalAudio editing by: Nikhita SinghalShow notes by: Nikhita SinghalResources:PsychEd Episode 29: Cultural Psychiatry with Dr. Eric JarvisCulturally Adapted Cognitive Behavioural Therapy for Canadians of South Asian OriginSouth Asian Canadian Mental Health FoundationSociety for the Study of Psychiatry and CultureReferences:Gadalla, T.M. (2010). Ethnicity and seeking treatment for depression: a Canadian national study. Canadian Ethnic Studies 41(3), 233-245. https://doi.org/10.1353/ces.2010.0042Karasz, A., Gany, F., Escobar, J., Flores, C., Prasad, L., Inman, A., Kalasapudi, V., Kosi, R., Murthy, M., Leng, J., & Diwan, S. (2019). Mental health and stress among South Asians. Journal of Immigrant and Minority Health, 21(S1), 7–14. https://doi.org/10.1007/s10903-018-0790-4Kumar, A., & Nevid, J. S. (2010). Acculturation, enculturation, and perceptions of mental disorders in Asian Indian immigrants. Cultural Diversity and Ethnic Minority Psychology, 16(2), 274–283. https://doi.org/10.1037/a0018352Lai, D. W. L., & Surood, S. (2008). Socio-cultural variations in depressive symptoms of ageing South Asian Canadians. Asian Journal of Gerontology and Geriatrics, 3(2), 84-91.Leung, P., Cheung, M., & Tsui, V. (2011). Asian Indians and depressive symptoms: Reframing mental health help -seeking behavior. International Social Work, 55(1), 53–70. https://doi.org/10.1177/0020872810372801Masood, N., Okazaki, S., & Takeuchi, D. T. (2009). Gender, family, and community correlates of mental health in South Asian Americans. Cultural Diversity and Ethnic Minority Psychology, 15(3), 265–274. https://doi.org/10.1037/a0014301Vakil, K., Desse, T. A., Manias, E., Alzubaidi, H., Rasmussen, B., Holton, S., & McNamara, K. P. (2023). Patient-centered care experiences of first-generation, South Asian migrants with chronic diseases living in high-income, Western countries: systematic review. Patient Preference and Adherence, 17, 281–298. https://doi.org/10.2147/PPA.S391340For more PsychEd, follow us on Instagram (@psyched.podcast), Facebook (PsychEd Podcast), X (@psychedpodcast), and Bluesky (@psychedpodcast.bsky.social‬). You can email us at psychedpodcast@gmail.com and visit our website at psychedpodcast.org.

Today Razib talks to repeat guest Steve Hsu about China, a topic with so many currently relevant dimensions gIven the PRC's clear emergence as an economic, military and political rival to the US. Hsu is a Caltech‑trained theoretical physicist who migrated from black holes to big data, co‑invented privacy tech at SafeWeb, helped found the biotech company Genomic Prediction, all while remaining a prominent public voice on genetics, intelligence and the future of human enhancement. He is also a professor of physics at Michigan State, and from 2012-2020 was vice president for research and graduate studies there. Razib and Hsu discuss whether China is innovating and how meanwhile American regulation and culture are stifling its domestic creativity. A proud Iowan, Hsu rebuts the notion that he is pro-China, seeing himself simply as a realist convinced that it is important to face the PRC head on and assess its strengths candidly. He and Razib talk about China's demographic headwinds. Hsu points out the reality of demographic inertia. The generation already born in the 21st century is an abundant young workforce who will power the nation's rise for the next 30-40 years; that disastrously plummeting fertility making headlines today is a concern post-dated for at least a generation down the road. They also discuss the quality of Chinese higher education, and the reality that the population today is far more educated than it was 25 years ago. Hsu also talks about possible cultural and biobehavioral differences between East Asians and Europeans, and addresses why South Asians seem to be better adapted to succeed in American corporate culture.