POPULARITY
We are more self-aware than ever, and yet many people feel more stuck, anxious, and exhausted than before. Therapy culture has helped us name pain, but it often leaves us circling it. Insight increases, language expands, but healing stalls. What if the very frameworks meant to help us are quietly blocking our ability to change? This week on Win Today, Dr. Lee Warren joins me for a conversation that bridges neuroscience, faith, and lived experience. As a practicing neurosurgeon and trauma survivor, Dr. Warren explains why the brain resists healing, how survival mode hijacks our thinking, and why compulsive rumination feels productive while actually reinforcing pain. We explore the science behind neuroplasticity and the spiritual responsibility we carry to participate in our own renewal. This episode doesn't dismiss therapy, but it challenges passivity. Healing requires more than awareness. It requires agency, discipline, and the courage to rewire patterns that no longer serve life. Guest Bio Dr. W. Lee Warren is a practicing neurosurgeon, author, and speaker known for integrating neuroscience, faith, and personal experience to help people heal from trauma and transform their lives. A survivor of profound personal loss, he has spent decades studying how thoughts shape the brain and how intentional mental practices can lead to lasting emotional and spiritual renewal. He is the author of multiple books, including The Life-Changing Art of Self-Brain Surgery. Show Partners SafeSleeve designs a phone case that blocks up to 99% of harmful EMF radiation—so I'm not carrying that kind of exposure next to my body all day. It's sleek, durable, and most importantly, lab-tested by third parties. The results aren't hidden—they're published right on their site. And that matters because many so-called EMF blockers on the market either don't work or can't prove they do. We protect our hearts and minds—why wouldn't we protect our bodies too? Head to safesleevecases.com and use the code WINTODAY10 for 10% off your order. Episode Links Show Notes Buy my book "Healing What You Can't Erase" here! Invite me to speak at your church or event. Connect with me @WINTODAYChris on Instagram, Facebook, Twitter, and YouTube.
On today's episode of The Wholesome Fertility Podcast, I'm joined by Dr. Christina Bjorndal ( @drchrisbjorndal), a naturopathic doctor, author, and mental health expert, for a powerful and deeply honest conversation about healing beyond diagnoses. Dr. Christina shares her personal journey through depression, bipolar disorder, suicide attempts, and recovery, and how those experiences shaped her integrative approach to mental health and whole-person healing. Together, we explore the profound connection between the mind, body, nervous system, and spirit, and why true healing requires more than symptom management. In this episode, we talk about how trauma, nutrition, gut health, stress, and unexamined thought patterns can influence mental health and fertility. Dr. Christina also explains why labels can be limiting, how epigenetics shapes our health beyond genetics, and why cultivating self-compassion and safety in the body is foundational to healing. This conversation offers hope, perspective, and practical insights for anyone navigating mental health challenges, fertility struggles, or the pressure to "fix" themselves instead of understanding what their body is asking for. Key Takeaways: Mental health diagnoses describe symptoms, not root causes Healing requires addressing the nervous system, not just the mind Thoughts directly influence physiology through stress hormones and immune function Epigenetics explains how environment, trauma, and lifestyle shape health outcomes Digestion and nutrition depend on nervous system regulation, not just food choices Self-compassion and self-acceptance are essential, not optional, for healing Hope and possibility are powerful forces in recovery and fertility journeys Guest Bio: Dr. Christina Bjorndal ( @drchrisbjorndal), ND is a naturopathic doctor, mental health advocate, gifted speaker, and best-selling author who blends clinical expertise with lived experience. Drawing from her personal journey through depression, anxiety, bulimia, bipolar disorder type 1, cancer, and surviving multiple suicide attempts, she offers a deeply compassionate and integrative approach to mental health. Trained in naturopathic and mind-body medicine, Dr. Christina focuses on whole-person healing, addressing the nervous system, nutrition, trauma, and self-compassion. She is the author of Beyond the Label: 10 Steps to Improve Your Mental Health with Naturopathic Medicine and the creator of two educational programs supporting both individuals and clinicians in moving beyond mental health labels. Connect with Dr. Christina Bjorndal: Website: https://drbjorndal.comInstagram: @drchrisbjorndalFacebook: Dr. Christina BjorndalTwitter/X: @drbjorndalYouTube: Christina Bjorndal Disclaimer: The information shared on this podcast is for educational and informational purposes only and is not intended as medical advice. Please consult with your healthcare provider before making any changes to your health or fertility care. Ready to discover what your body needs most on your fertility journey? Take the personalized quiz inside The Wholesome Fertility Journey and get tailored resources to meet you exactly where you are: To find out more about our Fertility Coaching Certification Program, click here: https://www.michelleoravitz.com/thewholesomefertilitymethodcertification https://www.michelleoravitz.com/the-wholesome-fertility-journey For more about my work and offerings, visit: www.michelleoravitz.com Curious about ancient wisdom for fertility? Grab my book The Way of Fertility: https://www.michelleoravitz.com/thewayoffertility Join the Wholesome Fertility Facebook Group for free resources & community support: https://www.facebook.com/groups/2149554308396504/ Connect with me on social: Instagram: @thewholesomelotusfertilityFacebook: The Wholesome Lotus
Mitochondria, Metabolism & Modern Medicine When "Everything Looks Normal"… But You Don't Feel Normal The Cellular Health Conversation Most People Never Get Why Your Energy, Hormones, and Metabolism Start at the Mitochondria You can be "doing everything right"… and still feel wiped out by 2 p.m. You can have "normal" labs… and still feel like something is off. In this episode of Richer Soul, Rocky sits down with Dr. William Haas to explore what modern medicine often misses: cellular dysfunction, mitochondrial health, gut integrity, hormones, toxins, and recovery tools like hyperbaric oxygen—especially for high performers who hit the wall despite clean living. "Medical school is teaching how to manage disease. And that was a rude awakening." 5 Soul-Level Insights from Dr. William Haas: (This isn't about chasing more hacks. It's about understanding what your body is telling you.) Mitochondria aren't just "energy." Dr. Haas explains mitochondria produce ATP (your energy currency) and influence inflammation and immune pathways—so mitochondrial dysfunction can ripple into far more than fatigue. Some "normal" meds can quietly derail cellular performance. He specifically calls out antibiotics like Cipro and Levoquin as "terrible" for mitochondrial health, notes OTC anti-inflammatories can "uncouple" mitochondria, and discusses metformin potentially impacting mitochondria and contributing to B12 deficiency. Food sensitivities may be a symptom, not the root cause. When people "light up like a Christmas tree" on food sensitivity testing, Dr. Haas says it often points to gut barrier issues ("leaky gut")—and that fixing the gut can make sensitivities go away. Hormones don't fail in isolation—stress and sleep shape the outcome. He emphasizes starting with fundamentals like sleep, alcohol reduction, and stress management, and explains "cortisol steal" where high stress drives cortisol production at the expense of testosterone. Metabolism isn't magic: build lean muscle. When asked how to increase metabolic rate, Dr. Haas gives the simplest (and most effective) answer: build lean muscle mass. Why This Conversation Matters: Dr. Haas shares that in his 40s—while scaling his medical practice, starting another business helping other doctors, and growing his family—fatigue hit hard, even while he was "doing the right things." It became a wake-up moment that something at a cellular level was off. That experience pushed him deeper into what he describes as cellular medicine: mitochondria, redox/repair pathways, hormones, toxins, and tools like hyperbaric oxygen. And it highlights a hard truth for high performers: If your health collapses, your freedom collapses with it. Money Learning: Dr. Haas also touches a reality most people don't think about: Becoming a doctor can delay earning for a long time. He says he was about 38 when he made his first "real" doctor paycheck—and contrasts that with his brother who started earning right after college. Rocky adds an important point: sometimes the best decisions happen outside the traditional insurance-driven system—when you can get proactive testing and establish baselines, rather than waiting until the system says you're "sick enough" to qualify. Key Takeaway: If you want more energy, better recovery, and a longer health span, you can't only focus on symptoms—you have to protect the foundations: mitochondria, gut function, hormones, and lean muscle mass. Guest Bio: Dr. William Haas: Dr. William Haas is trained in family practice and describes his path into integrative medicine, which he frames as focusing on prevention, food as medicine, the mind-body connection, and pulling tools from different healing modalities. He also mentions training/mentorship with Andrew Weil. In this episode, he discusses deeper evaluation beyond basic labs, including gut function/microbiome, micronutrients, hormones, inflammation, and toxins such as mycotoxins/mold, microplastics, and heavy metals. Links: Website: https://vyvewellness.com/ Facebook: https://www.facebook.com/VYVEWellness/ Instagram: https://www.instagram.com/vyvewellness YouTube: https://www.youtube.com/@VYVEWellness Blog: https://vyvewellness.com/blog/ Ready to Go Deeper? Stop accepting "everything looks normal" as the end of the conversation. If you want to identify your own detox, redox, and repair blind spots, start with the free assessment at vyvewellness.com. #RicherSoul #DrWilliamHaas #Mitochondria #MitochondrialHealth #Metabolism #LeanMuscle #FunctionalMedicine #IntegrativeMedicine #GutHealth #LeakyGut #HormoneHealth #Testosterone #HyperbaricOxygen #HBOT #Longevity #HealthOptimization Watch the full episode on YouTube: https://www.youtube.com/@richersoul Richer Soul Life Beyond Money. You got rich, now what? Let's talk about your journey to more a purposeful, intentional, amazing life. Where are you going to go and how are you going to get there? Let's figure that out together. At the core is the financial well-being to be able to do what you want, when you want, how you want. It's about personal freedom! Thanks for listening! Show Sponsor: http://profitcomesfirst.com/ Schedule your free no obligation call: https://bookme.name/rockyl/lite/intro-appointment-15-minutes If you like the show please leave a review on iTunes: http://bit.do/richersoul https://www.facebook.com/richersoul http://richersoul.com/ rocky@richersoul.com Some music provided by Junan from Junan Podcast Any financial advice is for educational purposes only and you should consult with an expert for your specific needs.
Host Dr. Joel Berg chats with Dr. Elise McCollum about how she turned a family hobby into a way to support community care. Dr. McCollum shares her journey as a dentist with an interest in wine to a full-fledged vineyard owner, and how her two passions have converged to support access to care and the AAPD Foundation. Guest Bio: Dr. Elise McCollum earned her DDS degree from Columbia University College of Dental Medicine in 2020. Following graduation, she completed a General Practice Residency at the VA Portland Health Care System in Portland, OR, where she gained advanced clinical training in comprehensive care for medically complex patients. After residency, Dr. McCollum worked in an oncology clinic, further deepening her experience in interdisciplinary care and patient-centered treatment with oncology patients. In 2022, she relocated to Louisiana, where she joined the faculty at Louisiana State University School of Dentistry. While she valued teaching, her passion for hands-on patient care led her back to the clinic, where she began practicing at Children's Hospital New Orleans. Following the birth of her daughter, Dr. McCollum became a dentist for Thrive Kids, The New Orleans Children's Hospital affiliated nonprofit dedicated to improving access to medical and dental care for underserved pediatric populations. In this role, she provided preventive care while also engaging in education and outreach initiatives focused on early oral health. Dr. McCollum recently moved to Washington, DC, and is currently in the process of obtaining dental licensure in both Washington, DC and Maryland. She is the mother of two young children, ages four and two, and remains deeply committed to pediatric care, education, and advocacy for improved access to oral health services. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Dating and relationships have never been simple — but in today's world of apps, algorithms, and endless options, it's easy to feel overwhelmed and disconnected. In this episode, I speak with Dr. Justin Garcia, Executive Director of the Kinsey Institute, evolutionary biologist, sex researcher, and author of the upcoming book The Intimate Animal. We talk about what our biology can (and can't) tell us about love and desire, how technology is reshaping intimacy, and why breakups can hit so hard. We also get personal — sharing stories about grief, recovery, non-monogamy, and navigating love in the real world. Dr. Garcia brings a refreshingly nuanced perspective, blending science, lived experience, and a deep respect for the complexities of modern relationships. Topics Covered The biological basis of pair bonding and why love is a survival strategy How dating apps are changing the way we connect — and the pitfalls of infinite choice Non-monogamy, open relationships, and what science really says about them Breakups, heartbreak, and why they feel like addiction withdrawal Infidelity: what motivates it, and why it's often about secrecy more than sex Practical dating advice backed by years of research The neuroscience of attraction, and how foreplay, communication, and intention keep passion alive How personal experience shaped Dr. Garcia's latest work — including his own recent marriage and fatherhood Guest Bio Dr. Justin Garcia is an evolutionary biologist, sex researcher, and Executive Director of the Kinsey Institute at Indiana University. He's also the Chief Scientific Advisor for Match Group, guiding large-scale studies on modern relationships like the annual Singles in America survey. His research has been featured in outlets like The New York Times, TIME, and CNN, and his new book The Intimate Animal: The Science of Sex, Fidelity, and Why We Live and Die for Love will be released on January 27, 2026. Learn more: Kinsey Institute Bio – https://kinseyinstitute.org/about/staff/executive-director-justin-garcia.html Pre-order The Intimate Animal – https://www.hachettebookgroup.com/titles/justin-r-garcia-phd/the-intimate-animal/9780316594035/ Resources Mentioned Singles in America study – https://www.singlesinamerica.com/ Kinsey Institute – https://www.kinseyinstitute.org/ Dr. Garcia's social media: Search "Dr. Justin Garcia" on major platforms or follow updates via the Kinsey Institute Key Takeaways Love and sex are biologically distinct but deeply intertwined. We're wired for long-term bonding, but novelty and desire often create tension within those bonds. Breakups are more than emotional — they're neurochemical. Love activates the brain's reward systems, and heartbreak can mimic drug withdrawal. Modern dating can feel overwhelming because our brains haven't evolved to handle endless digital choice. Intention and curiosity matter more than perfection. Non-monogamous relationships aren't inherently less loving or stable. They often demand high levels of communication and negotiation. Infidelity is less about desire and more about secrecy. Even in non-monogamous relationships, broken trust hurts. There's no perfect formula for love. Each connection is unique, and understanding yourself can help you show up better in relationships. Connect with Me Have a question, topic suggestion, or want to be a guest? Email: duffthepsych@gmail.com Website: https://duffthepsych.com Contact form: https://duffthepsych.com/contact Please rate and subscribe on your favorite podcast platform — it helps more people find the show!
The Cognitive Crucible is a forum that presents different perspectives and emerging thought leadership related to the information environment. The opinions expressed by guests are their own, and do not necessarily reflect the views of or endorsement by the Information Professionals Association. During this episode, Andrew Whiskeyman discusses his co-authored article: The Emergence of Cognitive Intelligence (COGINT) as a New Military Intelligence Collection Discipline. "COGINT" is the systematic mapping, safeguarding, and operational exploitation of decision-making architectures in the contemporary cognitive battle space. Topics include: understanding and protecting human decision-making processes from adversarial tactics, adversarial exploitation of technology and societal divisions to manipulate public opinion, and underscoring the vital need for critical thinking. Recording Date: 22 January 2026 Research Question: Andrew Whiskeyman suggests an interested student or researcher examine: When is a conspiracy theory no longer a theory? How does one build a culture of civil discourse and disagreement? Of mobs and men: how does individual behavior and decision relate to group dynamics? AI and human trust/decision dynamics. Resources: Cognitive Crucible Podcast Episodes Mentioned #62 Jonathan Rauch on the Constitution of Knowledge #119 Katherine Carman on Truth Decay #153 Andy Whiskeyman and Mike Berger on the Importance of Dedicated Resources The Emergence of Cognitive Intelligence (COGINT) as a New Military Intelligence Collection Discipline by Jorge Conde and Andy Whiskeyman S. Rept. 119-39 - National Defense Authorization Act (NDAA) for Fiscal Year 2026 dated 15 July 2025 Salt Typhoon The Everlasting Man: A Guide to G.K. Chesterton's Masterpiece by Dale Ahlquist Aristotle's Rhetoric The Structure of Scientific Revolutions by Thomas Kuhn Warhead: How the brain shapes war and war shapes the brain by Nicholas Wright Link to full show notes and resources Guest Bio: Dr. Andrew Whiskeyman, COL (ret.), is the co-founder and CEO of JASSA Professional Services, which provides consulting and subject matter expertise on strategy, technology, predictive analysis, and people. He also teaches, writes, researches, and lectures internationally on the topics of information warfare, cognitive security, emerging technology, and strategic foresight. He is a Goodpaster Scholar, a non-resident senior fellow with the Global National Security Institute (GNSI) and former board member of the Information Professionals Association (IPA). Dr. Whiskeyman adjuncts with Catholic Polytechnic University, Syracuse University's Maxwell School of Citizenship and Public Affairs, and the US Air Force's Air War College. He is a former Chair of the Cyber Strategy Department at the National Defense University's College of Information and Cyberspace (CIC) where he taught and researched on the nexus of information and national security. He previously served for 28 years in the US Army and deployed multiple times in support of combat operations. His final military assignment was as the Chief of the Information Operations Division (J39) within the U.S. Central Command (CENTCOM) Operations Directorate J3 located at Macdill AFB, Florida. His previous assignment was as the Chief of Strategy for the CENTCOM Joint Cyber Center (JCC). His first assignment was to Misawa AB, Japan as an enlisted military intelligence Soldier. He then went to officer candidate school (OCS) and commissioned into the basic branch of Air Defense Artillery. In 2007, he transitioned to the Information Operations functional area (FA30). He has deployed five times: Kosovo (KFOR 3B - 2001/02), Afghanistan (3 times - 2004, 2006/07, and 2012/13), and Iraq (2008/09). He also has numerous shorter trips into the Middle East theater of operations including return trips to Iraq and Afghanistan. He is a graduate (and plank owner) of the Marine Corps Expeditionary Warfare School (EWS - 2004), Air Command and Staff College (ACSC 2011 in residence), and the School of Advanced Air and Space Studies (SAASS XXI - 2012). He is the first Soldier with the Advanced Strategic Planning and Policy Program (ASP3) to earn his PhD (Military Strategy, Air University 2015). He is the recipient of multiple military awards including the Defense Superior Service Medal and the Bronze Star, and he was awarded France's Chevalier de L'Ordre du National Mérite. He is also active in the Tampa Bay community. He is the founder of the local Tampa Bay GK Chesterton Society, leads an Exodus 90 fraternity, served as a past Grand Knight for the Servant of God Vincent Capodanno Council 14495 (Knights of Columbus), created and teaches two Apologetics Courses for Homeschool students, and is a mentor with the Tepeyac Leadership Institute. He is married (over 30 years) with four children, two grandchildren, two dogs, and a turtle. About: The Information Professionals Association (IPA) is a non-profit organization dedicated to exploring the role of information activities, such as influence and cognitive security, within the national security sector and helping to bridge the divide between operations and research. Its goal is to increase interdisciplinary collaboration between scholars and practitioners and policymakers with an interest in this domain. For more information, please contact us at communications@information-professionals.org. Or, connect directly with The Cognitive Crucible podcast host, John Bicknell, on LinkedIn. Disclosure: As an Amazon Associate, 1) IPA earns from qualifying purchases, 2) IPA gets commissions for purchases made through links in this post.
Suffering exposes what we believe about God faster than success ever could. When affliction lingers, disappointment goes unresolved, and growth feels slower than we want, the question isn't whether God is present—it's whether our theology can carry the weight of real life. Too many believers inherit a framework that collapses under pressure, leaving them confused, bitter, or quietly disillusioned. This week on Win Today, Dr. Craig Keener joins me to rebuild a theology of suffering that can endure. We talk about why God is not in a hurry to mature us, how pressure actually forms spiritual resilience, and what it looks like to develop a mindset about affliction that produces endurance rather than erosion. This conversation doesn't minimize pain—it gives it meaning. If you're suffering, stalled, or carrying disappointment you haven't known how to name, this episode will help you reframe affliction as formation and discover the kind of maturity that only pressure can produce. Guest Bio Dr. Craig Keener is a leading New Testament scholar, historian, and theologian whose work has shaped global conversations on Scripture, the Holy Spirit, miracles, and suffering. He has authored dozens of academic and popular-level books and has taught and lectured internationally, bringing rigorous scholarship together with pastoral sensitivity and lived faith. Show Partners We spend a third of our lives asleep, so stop treating your bed like an afterthought. Cozy Earth's Bamboo Sheets are a game-changer. They're silky smooth, breathable, and cool to the touch. And they're more than bedding; Cozy Earth also makes bath essentials, pajamas, and men's and women's loungewear designed to bring calm and comfort to everyday life. Try their sheets risk-free with a 100-Night Sleep Trial and a 10-Year Warranty. Start the New Year right. Head to cozyearth.com and use code WINTODAY for up to 20% off. And if you see a post-purchase survey, tell them you heard about Cozy Earth on Win Today. SafeSleeve designs a phone case that blocks up to 99% of harmful EMF radiation—so I'm not carrying that kind of exposure next to my body all day. It's sleek, durable, and most importantly, lab-tested by third parties. The results aren't hidden—they're published right on their site. And that matters, because a lot of so-called EMF blockers on the market either don't work or can't prove they do. We protect our hearts and minds—why wouldn't we protect our bodies too? Head to safesleevecases.com and use the code WINTODAY10 for 10% off your order. Episode Links Show Notes Buy my book "Healing What You Can't Erase" here! Invite me to speak at your church or event. Connect with me @WINTODAYChris on Instagram, Facebook, Twitter, and YouTube.
This episode is brought to you by Cozy Earth, makers of luxuriously soft bamboo sheets, blankets, and sleep essentials. Because your rest matters, mamas. Cozy Earth makes it easier to get the cozy, breathable sleep your body (and your little one) deserve. Use code HEHE at https://cozyearth.com/ for 20% off your order and treat yourself to the sleep you've been dreaming of. Join HeHe in this re-aired episode as she dives into a super important topic: preeclampsia. She sits down with High-Risk OB/GYN and Maternal-Fetal Medicine specialist, Dr. Lexi Hill, to break down what preeclampsia really is, how it can show up after 20 weeks, and the signs to watch for—high blood pressure, persistent headaches, swelling, or proteins in your urine. Dr. Lexi shares practical guidance on monitoring yourself, key risk factors, questions to ask your provider, and the medical options you might be offered if preeclampsia arises—giving you clarity, confidence, and tools to advocate for your health and your baby's. Guest Bio: Dr. Lexi Hill obtained her BS in Nutritional Sciences with a minor in Spanish from Texas A&M University. After taking a year to volunteer abroad in Costa Rica, substitute teach, and work as a Medical Assistant, she attended medical school at Texas A&M followed by an OB/GYN residency in Phoenix, Arizona. The native Texan returned to Galveston, Texas to complete a fellowship in Maternal-Fetal Medicine at the University of Texas Medical Branch where she received multiple teaching awards for her involvement with medical students and residents. Dr. Lexi Hill is licensed in over 20 states and practices telemedicine full-time to underserved communities. She is extensively involved with the Society for Maternal-Fetal Medicine to help advocate for maternal health care at both the state and national level. She has traveled extensively and enjoys incorporating her study of the Spanish language into her daily clinical practice. Her commitment to teaching self-advocacy skills to patients, as well as physicians, led her to start her own business based on the three pillars of EXPANDING knowledge, DEVELOPING skills, IMPACTING lives (E.D.I). With this concept, Dr. Lexi Hill shares data driven pregnancy information through social media, YouTube videos, and her podcast. She also offers virtual concierge consultations which require no referral or delays due to insurance. She truly has a passion to help individuals experience a happy and healthy pregnancy. Links: Connect with Dr. Lexi: https://www.drlexihill.com/ Resources from Dr. Lexi: www.drlexihill.com/aspirin www.drlexihill.com/fetaltesting https://www.drlexihill.com/advocate Link to purchase a module or book a consultation with Dr. Lexi https://www.drlexihill.com/pregnancy-advocacy Connect with HeHe on IG: https://www.instagram.com/tranquilitybyhehe/ Join The Birth Lounge here for judgment-free childbirth education and more resources like this that prepare you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience! Check out the original episode here.
In this episode, Chuck Thuss sits down with Dr. Brian Alman for a deeply insightful conversation about trauma, self-acceptance, and what it truly takes to heal unresolved pain. Drawing from decades of clinical work and research, Dr. Alman explains why so many people struggle despite "doing everything right" and how trauma often sits at the root of emotional, physical, and relational challenges. From childhood neglect and adverse experiences to adult stressors like loss, divorce, and identity struggles, this episode offers clarity, hope, and practical tools for anyone who feels stuck. Dr. Alman shares why healing does not have to take years, how safety and unconditional acceptance create transformation, and how reconnecting with your inner wisdom can change everything. This is a powerful, grounding conversation for anyone ready to stop carrying what no longer serves them. Guest Bio Dr. Brian Alman is a leading authority on healing trauma by accessing the unconscious mind. With over 25 years of experience helping tens of thousands of people worldwide, his evidence-based approach has become a trusted solution for those who have "tried everything" without success. As the treatment solutions expert for the landmark ACE Study alongside Dr. Vincent Felitti, Dr. Alman bridges the gap between understanding trauma and providing practical, effective healing tools. He is the author of 14 books, including Less Stress Now and Less Stress for Kids, and his work has helped reduce medical visits, improve mental health outcomes, and transform lives across the globe. You'll hear About Why unresolved trauma is often the root of mental and physical health struggles The ACE Study and how childhood experiences shape adult well-being How trauma shows up in addiction, performance, relationships, and self-worth Why safety, vulnerability, and unconditional acceptance are essential for healing Practical first steps to begin resolving trauma and reconnecting with inner wisdom Chapters 00:00 Welcome and Introduction 02:00 What Drew Dr. Alman Into Trauma Healing Work 05:30 The ACE Study and Why People Weren't Getting Better 09:10 The Wide Range of Trauma Most People Don't Recognize 13:30 Why Repressing Trauma Leads to Long-Term Struggles 17:00 Trauma's Impact on Health, Performance, and Relationships 21:10 Creating Emotional Safety and Trust for Healing 26:00 The Power of Unconditional Self-Acceptance 30:10 Trauma, Social Conditioning, and "Suck It Up" Culture 34:00 Why Healing Is a Journey, Not a Destination 38:20 Simple First Steps to Begin Healing Today 41:30 Resources, Tools, and Dr. Alman's Free Self-Acceptance Process 45:00 Dr. Alman's Message to Anyone Feeling Stuck or Hopeless 47:30 Chuck's Closing Reflections Chuck's Challenge This week, take five quiet minutes to reflect. Ask yourself when a current struggle first began and what was happening in your life at that time. Approach the answer with curiosity, not judgment. Healing starts with awareness and self-compassion. Connect with Dr. Brian Alman Website: https://drbrianalman.com/ LinkedIn: https://www.linkedin.com/in/drbrianalman/ Facebook: https://www.facebook.com/DrBrianAlman/ Instagram: https://www.instagram.com/dralman/ YouTube: https://www.youtube.com/@DrBrianAlman Connect with Chuck Check out the website: https://www.thecompassionateconnection.com/ Linked In: https://www.linkedin.com/in/chuck-thuss-a9aa044/ Follow on Instagram: @warriorsunmasked Join the Warriors Unmasked community by subscribing to the show. Together, we're breaking stigmas and shining a light on mental health, one story at a time.
Comfort feels kind, but it keeps you immature. The wilderness is where God trains you for weight, yet most of us cheat the process by numbing pain, curating outcomes, and calling it wisdom, while our souls atrophy. This week on Win Today, Dr. Joel Tudman joins me to expose why "finding yourself inside yourself" is a dead end, how the Lord sometimes pulls us apart to make us whole, and how to stay spiritually agile when life is disruptive. If your faith has been built around feelings, not formation. And if you're tired of circling the same mountain with better language, this conversation will call you back to training for godliness, where it actually happens: in the desert. Guest Bio Dr. Joel A. Tudman is a pastor, communicator, and leadership coach who equips people to trade comfort for formation and preference for obedience. Known for clear, high-energy preaching and practical frameworks for spiritual growth, he serves churches and leaders across the country, training teams in character, resilience, and Spirit-led discipline. His work centers on courage, identity, and purpose, calling believers to be formed, not performed. Show Partners We spend a third of our lives asleep, so stop treating your bed like an afterthought. Cozy Earth's Bamboo Sheets are a game-changer. They're silky smooth, breathable, and cool to the touch. And they're more than bedding; Cozy Earth also makes bath essentials, pajamas, and men's and women's loungewear designed to bring calm and comfort to everyday life. Try their sheets risk-free with a 100-Night Sleep Trial and a 10-Year Warranty. Start the New Year right. Head to cozyearth.com and use code WINTODAY for up to 20% off. And if you see a post-purchase survey, tell them you heard about Cozy Earth on Win Today. Episode Links Show Notes Buy my book "Healing What You Can't Erase" here! Invite me to speak at your church or event. Connect with me @WINTODAYChris on Instagram, Facebook, Twitter, and YouTube.
What if the information you're given in a doctor's office isn't the whole truth? In this episode, I sit down with Dr. Joe Jacko — a physician specializing in preventive, regenerative, and longevity-focused medicine — to expose the blind spots and half-truths baked into modern healthcare. Dr. Jacko is the author of Bamboozled, Duped, and Hoodwinked, a bold examination of how profit incentives, fear-based messaging, and rigid clinical guidelines often shape medical decisions more than patient outcomes. Together, we unpack why pharmaceuticals are so often the first solution offered, how medical risk is routinely misrepresented, and why patients are rarely taught how to ask the questions that matter most. This conversation isn't about rejecting medicine, it's about informed consent, personal responsibility, and reclaiming your role in your own health. Because when you know better, you can finally do better.
On today's episode of The Wholesome Fertility Podcast, I am joined by biological dentist and integrative health coach Dr. Toni Engram (@drtoniengram) to uncover one of the most overlooked foundations of reproductive health: your mouth. Most people do not realize that oral health is deeply connected to inflammation, autoimmune conditions, and fertility challenges. In this eye opening conversation, Dr. Toni explains how hidden infections, gum disease, mercury fillings, and even everyday products like fluoride can quietly impact hormones, gut health, thyroid function, and pregnancy outcomes. We dive into the science behind biological dentistry, the truth about fluoride, safer approaches to dental procedures, how the oral microbiome affects your fertility, and why preconception dentistry is one of the most powerful yet underutilized steps for preparing the body for pregnancy. If you have been working on your fertility, supporting your gut, addressing autoimmune conditions, or simply trying to reduce inflammation and support your hormones, this episode is a must listen. Your mouth may be the missing piece. Key Takeaways: Oral health is directly connected to inflammation, gut health, and autoimmune conditions. Mercury fillings and hidden infections can trigger systemic inflammation and impact fertility. Biological dentistry uses safer materials and focuses on root cause healing. Fluoride carries risks including thyroid disruption and neurotoxicity. Xylitol, hydroxyapatite, and simple daily habits can safely support remineralization and overall oral health. Guest Bio: Dr. Toni Engram is a biological dentist, integrative health coach, and owner of Flourish Dental Boutique in Richardson, Texas. After facing her own autoimmune challenges, Dr. Engram transformed her traditional practice into one centered on whole-body wellness and the prevention and root cause treatment of oral disease. She holds degrees from Texas Christian University and Baylor College of Dentistry and is a member of the International Academy of Oral Medicine and Toxicology (IAOMT) and the International Academy of Biological Dentistry and Medicine (IABDM). Dr. Engram is SMART certified in safe amalgam removal, accredited through the IAOMT, a TBI Ambassador with The Breathe Institute, and a certified Integrative Health Coach through the Institute of Integrative Nutrition. Her mission is to help patients understand the powerful connection between oral and systemic health, empowering them to optimize their well-being from the inside out. Links and resources: Visit Dr. Toni's Website: http://flourish.dental Follow her on socials: Instagram: https://www.instagram.com/drtoniengram/ Facebook: https://www.facebook.com/flourishdentalboutique/ YouTube: https://www.youtube.com/@yourholisticdentist X: https://x.com/DentalFlourish TikTok: https://www.tiktok.com/@flourishdentalboutique LinkedIn: https://www.linkedin.com/in/dr-toni-engram-11081731/ _____________________________ Disclaimer: The information shared on this podcast is for educational and informational purposes only and is not intended as medical advice. Please consult with your healthcare provider before making any changes to your health or fertility care. Ready to discover what your body needs most on your fertility journey? Take the personalized quiz inside The Wholesome Fertility Journey and get tailored resources to meet you exactly where you are: https://www.michelleoravitz.com/the-wholesome-fertility-journey For more about my work and offerings, visit: www.michelleoravitz.com Curious about ancient wisdom for fertility? Grab my book The Way of Fertility: https://www.michelleoravitz.com/thewayoffertility Join the Wholesome Fertility Facebook Group for free resources & community support: https://www.facebook.com/groups/2149554308396504/ Connect with me on social: Instagram: @thewholesomelotusfertilityFacebook: The Wholesome Lotus
In this episode of Mission Admissions, host Jeremy Tiers chats with Dr. Kevin McClure about the employee experience in Higher Ed - why it needs to be a higher priority for most colleges and universities, and how leaders can start to make transformational change.Guest Name: Kevin McClure, Professor & Department Chair, University of North Carolina WilmingtonGuest Social: https://www.linkedin.com/in/kevin-mcclure-424145223/Guest Bio: Dr. Kevin R. McClure is a Professor of Higher Education and Chair of the Department of Educational Leadership at the University of North Carolina Wilmington. Dr. McClure is a distinguished scholar of college leadership and organizational change. His best-selling book, The Caring University: Reimagining the Higher Education Workplace after the Great Resignation, was released with Johns Hopkins University Press in 2025. - - - -Connect With Our Host:Jeremy Tiershttps://www.linkedin.com/in/jeremytiers/https://twitter.com/CoachTiersAbout The Enrollify Podcast Network:Mission Admissions is a part of the Enrollify Podcast Network. If you like this podcast, chances are you'll like other Enrollify shows too!Enrollify is made possible by Element451 — The AI Workforce Platform for Higher Ed. Learn more at element451.com. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Kidney disease often develops quietly and is one of the most serious complications of diabetes. In this episode, we explore why kidney damage is so easy to miss, how early testing can change outcomes, and what actually helps protect kidney health.You'll hear practical, hopeful guidance on food, lifestyle, and everyday choices, plus how to support your kidneys without giving up the flavors and traditions you love.Guest Bio:Dr. Katherine R. Tuttle is Executive Director for Research at Providence Inland Northwest Health and Professor of Medicine at the University of Washington. Her collective body of work has shaped the “pillars of therapy“ for diabetes and chronic kidney disease across the spectrum of scientific discovery, clinical trials, and population-level implementation. “Love yourself enough to take care of yourself. You are worth it, and you are salvageable, and we have lots of good treatment options, even in people with advanced kidney disease. I get lots of email and messages from patients who are in advanced stages, and my message to them is, Don't give up.” Question of the Day:How can you make one of your favorite cultural dishes just a little more kidney-friendly—without losing the flavor you love?On This Episode You Will Learn:What diabetic kidney disease is and why it's one of the most serious complications of diabetes, including how it develops and why early detection matters.Early warning signs and progression, plus whether kidney damage can be reversed or if the goal is slowing and protecting kidney function over time.The role of nutrition in kidney health, especially for people with diabetes, and how food choices impact long-term outcomes.Honoring culture and flavor while eating kidney-friendly, with practical ways to adapt traditional dishes without giving them up.Realistic daily steps and community support, including what individuals, healthcare providers, and community programs can do to help prevent kidney disease.Connect with Yumlish!Yumlish Website: YumlishYumlish on Instagram: @yumlish_Yumlish on Facebook: YumlishYumlish on Twitter: @yumlish_Yumlish on LinkedIn: Yumlish Connect with Katherine Tuttle!Twitter(X) URL: @KatherineTuttl8LinkedIn URL: www.linkedin.com/in/katherine-tuttle-390871142 University of Washington School of Medicine Nephrology URL: https://nephrology.uw.edu/ Providence Health Center Website URL: https://www.providence.org/ The National Kidney Foundation: https://www.kidney.org/
Welcome to our first Pulse Check of 2026. In this Part 1, Carrie Phillips sits down with Brian Berry, Vice Provost of Research and Dean of the Graduate School at UA Little Rock. Brian also chairs the university's AI Council, where he's helping build responsible frameworks for AI governance, policy, and adoption. This isn't a theoretical conversation—it's a transparent and practical look at how institutions can integrate AI without losing their soul. From the risks to the opportunities, this episode is a must-listen for anyone shaping the future of AI in higher education.Guest Name: Brian Berry, Vice Provost of Research & Deam of Graduate School, UA Little RockGuest Social: https://www.linkedin.com/in/brian-berry-6867039/Guest Bio: Dr. Brian Berry serves as the Vice Provost of Research and Dean of the graduate school at UA Little Rock. Dr. Brian Berry previously served as the department chair for the UA Little Rock chemistry department. He has also served as assistant professor of chemistry since 2008. Dr. Berry earned his Ph.D. in applied science and chemistry, as well as a bachelor's degree in chemistry from UA Little Rock. He also completed a postdoctoral at Rensselaer Polytechnic Institute as well as a National Research Council postdoctoral fellowship at the National Institute of Standards and Technology prior to returning to UA Little Rock as an assistant professor. - - - -Connect With Our Host:Mallory Willsea https://www.linkedin.com/in/mallorywillsea/https://twitter.com/mallorywillseaAbout The Enrollify Podcast Network:The Higher Ed Pulse is a part of the Enrollify Podcast Network. If you like this podcast, chances are you'll like other Enrollify shows too!Enrollify is made possible by Element451 — The AI Workforce Platform for Higher Ed. Learn more at element451.com. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
You can admire spiritual maturity from a distance, or you can take your formation journey seriously. Many of us prefer the former. We outsource growth to personalities, call delayed obedience "wisdom," and bargain with God when surrender would cost too much. This week on Win Today, Dr. Eric Mason joins me to confront the quiet drift that hollows discipleship: the consumer posture that fuels bad teaching, the spiritual immaturity that bargains with God, and the confusion that happens when we make our assignment our purpose. If your faith has been built around sermons more than Scripture, preferences more than practices, or outcomes more than obedience, this conversation is your invitation to grow up on purpose, with the Spirit, for the long road of holiness. Guest Bio Dr. Eric Mason is the founder and lead pastor of Epiphany Fellowship in Philadelphia and the founder/president of Thriving, an urban ministry training leaders for city contexts. A pastor-theologian for nearly three decades, he has preached and trained nationally and internationally and authored several books. He holds a B.S. in Psychology (Bowie State), a Th.M. from Dallas Theological Seminary—where he was mentored by Dr. Tony Evans at Oak Cliff Bible Fellowship—and a D.Min. from Gordon-Conwell. Eric and his wife, Yvette, live in Philadelphia with their four children: Immanuel, Nehemiah, Ephraim, and Amalyah. Show Partner We spend a third of our lives asleep, so stop treating your bed like an afterthought. Cozy Earth's Bamboo Sheets are a game-changer. They're silky smooth, breathable, and cool to the touch. And they're more than bedding; Cozy Earth also makes bath essentials, pajamas, and men's and women's loungewear designed to bring calm and comfort to everyday life. Try their sheets risk-free with a 100-Night Sleep Trial and a 10-Year Warranty. Start the New Year right. Head to cozyearth.com and use code WINTODAY for up to 20% off. And if you see a post-purchase survey, tell them you heard about Cozy Earth on Win Today. Episode Links Show Notes Buy my NEW BOOK "Healing What You Can't Erase" here! Invite me to speak at your church or event. Connect with me @WINTODAYChris on Instagram, Facebook, Twitter, and YouTube.
This episode of Little Teeth, BIG Smiles explores how co-locating pediatric dentistry and orthodontics under one roof advances dentistry's version of the Triple Aim: improving patient experience, enhancing population oral health, and reducing per-capita costs. Dr. Christina Carter joins our host Dr. Joel Berg for a discussion that reframes co-location not as a convenience model, but as a value-based, prevention-oriented system of care that is particularly impactful for children, families, and underserved communities. Guest Bio: Dr. Christina R. Carter is a graduate of Haverford College in Haverford, Penn. She earned her dental degree at UMDNJ-NJDS, now Rutgers School of Dental Medicine. She earned her Certificate in both Pediatric Dentistry and Orthodontics at New York University College of Dentistry. She completed a fellowship in Cleft, Craniofacial and Surgical Orthodontics at the Institute of Reconstructive Plastic Surgery- New York University Langone Medical Center. She earned her Certificate as a Holistic Health Coach from the Institute of Integrative Nutrition in New York. She is a Diplomate of the American Board of Pediatric Dentistry and American Board of Orthodontics. Dr. Carter is in private practice in Madison, NJ. She has been named multiple times as a “Top Doctor” by New Jersey Magazine and “Favorite Kid's Doc” by New Jersey Family Magazine. She has served on the AAO Council of Orthodontic Health Care and multiple AAO committees and is a past president of the Northeastern Society of Orthodontists (NESO) and served as their Delegate Chair to the ADA House of Delegates. She often appears on Sirius Radio “Doctor Radio”, AAPD Podcasts, and has been published in Scholastic and Kiwimagazines. In addition, she has appeared on “Inside Edition”, WPIX NYC News, and Today.com. She lectures nationally and internationally on pediatric dentistry, orthodontics, and treating patients with special needs. She is an Assistant Professor at New York University College of Dentistry in the Departments of Pediatric Dentistry and Orthodontics. Dr. Carter enjoys volunteering with Special Olympics and alongside her certified therapy dog, Callie, through Creature Comfort Pet Therapy in New Jersey. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Send us a textWhat if cancer didn't have to be eradicated, but could be remembered, monitored, and controlled by the immune system itself?In this episode of Causes or Cures, Dr. Eeks speaks with Dr. Zachary Hartman, the lead researcher who revisited an extraordinary breast cancer vaccine trial conducted over 20 years ago. The trial involved a small group of women with advanced breast cancer. Women who, remarkably, are all still alive today.By analyzing their blood decades later, the research team discovered that these women still carried immune cells capable of recognizing their cancer, suggesting durable immune memory lasting more than two decades. (Study link here.)We discuss:The original breast cancer vaccine trial and what it was designed to do, in plain languageWhat it was like to discover that the women from the trial was still alive more than 20 years laterHow the immune systems of these women continued to recognize cancer cells long after the trialWhat CD27-positive immune cells are and why they matter, explained simplyWhy helper CD4 T cells may be just as important, or more important, than killer CD8 T cells when it comes to cancerWhat happened when researchers combined a CD27-boosting antibody with a cancer vaccine in miceWhat surprised the research team mostThe challenges of translating findings from mice to human trialsWhether cancer could someday be managed long-term by the immune systemHow generalizable this immune memory might be across different cancersWhat this research could mean for how we think about vaccines in a post-pandemic worldThe one key message the researcher hopes the public takes awayWhat's next in this line of researchThis episode offers a rare, hopeful (but scientifically grounded) look at how the immune system may be capable of remembering cancer for decades. Guest Bio: Dr. Zachary C. Hartman is an Associate Professor at Duke University in the Departments of Surgery, Pathology, and Integrative Immunobiology, where he also serves as Director of the Center for Applied Therapeutics and is a member of the Cellular and Molecular Biology and Genetics and Genomics programs. He earned his undergraduate degree from Northwestern University and completed his PhD at Duke University, followed by postdoctoral training in tumor immunology and breast oncology at Duke and the MD Anderson Cancer Center. In 2012, Dr. Hartman returned to Duke to establish a research program focused on tumor immunology and the development of cancer immunotherapies, including therapeutic vaccines, immune agonists, checkpoint inhibitors, antibody-based therapies, and strategies to stimulate anti-tumor immune responses. Work with me? Perhaps we are a good match. You can contact Dr. Eeks at bloomingwellness.com.Follow Eeks on Instagram here.Follow Public Health is WeirdOr Facebook here.Or X.OnSupport the show
Dr. Peter McCullough walks through what he's seeing clinically — patients years out from COVID or vaccination who are still dealing with clotting issues, neurologic symptoms, immune dysregulation, mast cell activation, and unexplained decline. Not rare cases. Everyday people. Many of them functional — until they weren't.We talk about why Long COVID isn't always a new condition, but often the thing that pushes underlying vulnerabilities into the open. Genetic predispositions. Autoimmune tendencies. Histamine intolerance. Microvascular injury. Things that were once quiet suddenly aren't.May shares her own experience from the patient side — navigating worsening symptoms, being told it was hormones, stress, or anxiety, and eventually realizing the timeline didn't lie. The labs didn't either.Dr. McCullough explains why antibody levels matter, why spike protein itself is rarely measured, and why chasing secondary diagnoses (Lyme, mold, EBV, heavy metals) often leads people in circles without addressing the root issue.This isn't a protocol episode.It's not reassurance.And it's not abstract.It's a direct conversation about ongoing biological injury, what's being missed, and why so many people feel like their bodies changed — and never fully came back.If you've felt stuck in that in-between space — not sick enough for answers, not well enough to live normally — this episode speaks to exactly that gap.Guest Bio: Dr. Peter McCulloughDr. Peter McCullough is a practicing cardiologist, internist, and clinical researcher with decades of experience in cardiovascular medicine and academic publishing. He has served on the faculties of multiple medical schools, contributed to hundreds of peer-reviewed publications, and has been deeply involved in clinical research, outcomes analysis, and patient care throughout his career.Since the COVID era began, Dr. McCullough has focused extensively on understanding post-infection and post-vaccination complications, including myocarditis, thrombosis, immune dysregulation, and Long COVID–related syndromes. He continues to treat patients clinically while examining emerging data on persistent spike protein, inflammatory injury, and recovery patterns that fall outside traditional medical frameworks.Known for his willingness to question prevailing narratives and follow the data where it leads, Dr. McCullough remains a polarizing but influential voice in ongoing discussions about public health, patient safety, and the long-term consequences of pandemic-era medical decisions.Join this important mission: www.mcculloughfnd.org GET SOCIAL WITH US!
In this episode, HeHe is joined by Dr. O'Daniel to break down the real tools and procedures used in labor and delivery, the ones no one explains until they're suddenly happening to your body. Together, they unpack what tests like the ROM actually tell us about water breaking, when internal monitors like an IUPC are used, and what patients deserve to know before anything is placed inside their body. They also dive into operative vaginal deliveries, including vacuums and forceps, how clinical decision-making works in those moments, and why true informed consent matters so much when things move quickly. Dr. O'Daniel explains newer innovations like the Traxi for safer C-sections in larger bodies and the Life Bubble, a game-changing tool for supporting NICU babies. This conversation is evidence-based, honest, and incredibly empowering, especially if you want to walk into birth understanding the tools, not fearing them. Knowledge is advocacy, and this episode gives you plenty of both. Guest Bio: Dr. Tori O'Daniel is a Board-Certified OB/GYN whom has been practicing for 14 years. For the past 11 years she has been an OB/GYN Hospitalist at Mercy Medical Center in Oklahoma City, Oklahoma. Dr. O'Daniel is the Medical Director of the OB/GYN Hospitalist program and the Department Chair of the OB/GYN Department in her facility. She also instructs educational classes and facilitates the OB Emergency Simulations for the nurses and physicians within her department. She has been actively involved in the Society of OB/GYN Hospitalists (SOGH) for the past several years. She currently sits on the SOGH Board of Directors. Dr. O'Daniel is passionate about education, and she actively teaches in multiple venues. She is a master trainer for Kiwi vacuum assisted deliveries; she travels across the globe to train residents and attending physicians in the 5-Step Vacca Method. laborie.com Check out the tools Dr. O'Daniel shared about here: https://www.laborie.com/products/obstetrics-gynecology/ SOCIAL MEDIA: Connect with HeHe on Instagram Connect with Laborie on IG BIRTH EDUCATION: Join The Birth Lounge for judgment-free, evidence-based childbirth education that shows you exactly how to navigate hospital policies, avoid unnecessary interventions, and have a trauma-free labor experience, all while feeling wildly supported every step of the way Want prep delivered straight to your phone? Download The Birth Lounge App for bite-sized birth and postpartum tools you can use anytime, anywhere. And if you haven't grabbed it yet… Snag my free Pitocin Guide to understand the risks, benefits, and red flags your provider may not be telling you about, so you can make informed, powerful decisions in labor.
Guest Bio: Dr. Jessica Liddell is an Associate Professor at the University of Montana School of Social Work and Affiliate Faculty in the School of Public and Community Health Sciences. Her work focuses on pregnancy and childbirth, reproductive justice issues, birth justice and equity, community engagement, and making healthcare systems more equitable. Her current research focuses on the use of doulas to improve maternal and infant health outcomes in Montana. Dr. Liddell graduated from the interdisciplinary City, Culture, and Community Ph.D. program at Tulane University. She also completed a Masters in Public Health, with a focus on program design and implementation, and a Masters in Social Work, with a focus on disaster mental health at Tulane University. Originally from Logan, Utah, Dr. Liddell completed her undergraduate degree in Psychology at Reed College, in Portland, Oregon. Her experiences as a doula and as a mother inform her research and drive her passion for this work. Here is a link to her CV: Liddell_CV_2025_AugustEpisode Details:In this episode of the LIFTS Podcast, host Emily Freeman talks with Dr. Jessica Liddell, Associate Professor in the University of Montana's School of Social Work, about her research and advocacy around perinatal mental health.Dr. Liddell shares insights from her work in Montana and abroad — from New Zealand to Australia — exploring how culture, connection, and community all shape the postpartum experience. She discusses how doulas can be powerful allies in supporting mental health, especially in rural and tribal communities, and why genuine collaboration among providers is key to improving care across the state.The conversation also touches on what gives her hope for the future of maternal health in Montana, the growing awareness among students and professionals, and the importance of grounding ourselves in meaningful, community-based work.Topics in this episode include:The role of doulas in supporting perinatal mental healthSimilarities between rural Montana and rural communities abroadStigma and the “frontier mentality” around seeking helpBuilding the maternal health workforce in MontanaAddressing the overlap between perinatal mental health and substance useCommunity-driven and online supports for new parentsResources mentioned:Postpartum Support International – Montana Chapter: https://psichapters.com/mt/ Resources for Perinatal Mental Health: https://hmhb-mt.org/for-partners/perinatal-mental-health/Resources for Doulas: https://hmhb-mt.org/for-partners/doulas-and-birth-workers/Additional Information about Montana Doulas: https://www.montanadoulacollaborative.org/LIFTS Online Resource Guide: Enjoying the podcast? We'd love your feedback and ideas for future episodes! Take our LIFTS Podcast Listener Survey at hmhb-mt.org/survey. Connect with Healthy Mothers, Healthy Babies Website Facebook Instagram For statewide resources to support Montana families in the 0-3 years of parenting, check out the LIFTS online resource guide athttps://hmhb-lifts.org/
Just blocks from the White House, a quiet act of service ended in tragedy. Two young National Guard members were ambushed; one was killed instantly, and another was left in critical condition. This week on Zone 7, Sheryl McCollum welcomes Dr. Sunny Slaughter to reflect on what happened that day and what it reveals about leadership, language, and the power of restraint. Together, they explore how hate takes root, why communication can be a matter of life and death, and what it truly means to serve with empathy when the world feels like it’s falling apart. Highlights: • (0:00) Sheryl McCollum reveals Zone 7’s 2026 return to weekly episodes and the kickoff. of the 10-8 Tour • (1:00) Welcome to Zone 7 with Sheryl McCollum and guest Dr. Sunny Slaughter • (4:15) The ambush that killed Sarah Beckstrom, 20, and critically injured Andrew Wolfe, 24 • (7:00) How compassion, not politics, defines law enforcement and military duty • (10:00) “Take the temperature down to zero”: Dr. Slaughter’s warning against political violence • (12:30) Dr. Slaughter’s experience teaching “lens, language, and law” and why empathy is operational readiness • (17:00) Service as calling, not career: advice for the next generation of guardsmen and officers • (20:45) Sheryl and Dr. Slaughter on gratitude, resilience, and learning through hardship • (27:00) Finding meaning after loss and the power of service on purpose• (30:00) Preparing for crisis: why every law enforcement professional must plan for the unexpected • (35:00) The Florida eviction tragedy and how quickly crisis can turn fatal • (36:15) Final reflections: honoring the National Guard members through unity, compassion, and continued service Guest Bio Dr. Sunny Slaughter is a law enforcement instructor, expert witness and crisis communication strategist who specializes in counterterrorism, extremism, and emerging threats. As CEO of Sunny Slaughter Consulting and founder of the Sunny Slaughter Group, she helps agencies nationwide build crisis-ready leadership. A former military spouse and longtime advocate for justice and public safety, Dr. Slaughter has served as a U.S. Department of Homeland Security instructor and continues to guide federal, state, and local agencies in strengthening community resilience. About the Host Sheryl “Mac” McCollum is an active crime scene investigator for a Metro Atlanta Police Department and the director of the Cold Case Investigative Research Institute, which partners with colleges and universities nationwide. With more than 4 decades of experience, she has worked on thousands of cold cases using her investigative system, The Last 24/361, which integrates evidence, media, and advanced forensic testing. Her work on high-profile cases, including The Boston Strangler, Natalie Holloway, Tupac Shakur and the Moore’s Ford Bridge lynching, led to her "Emmy Award for CSI: Atlanta" and induction into the National Law Enforcement Hall of Fame in 2023. Social Links: • Email: coldcase2004@gmail.com • Twitter: @149zone7 • Facebook: @sheryl.mccollum • Instagram: @officialzone7podcast Enjoying Zone 7? Leave a rating and review where you listen to podcasts. Your feedback helps others find the show and supports the mission to educate, engage, and inspire. Preorder Sheryl’s upcoming book, "Swans Don’t Swim in a Sewer: Lessons in Life, Justice, and Joy from a Forensic Scientist," releasing May 2026 from Simon and Schuster.See omnystudio.com/listener for privacy information.
In this episode, HeHe sits down with Dr. Sophia Johnson to pull back the curtain on one of the most misunderstood topics in postpartum recovery: placentophagy. Together, they dig into the science, the cultural traditions, and the ancient wisdom behind consuming the placenta… a practice that's been normalized around the world long before Western medicine ever tried to dismiss it. Dr. Sophia breaks down what we actually know about placenta encapsulation, why so many parents report better mood, energy, and hormonal balance, and how oxytocin and postpartum hormone shifts come into play. You'll also hear practical tips for handling and preparing placenta safely, plus a look at why these rituals hold such deep meaning across cultures — and why the traditional medical system still struggles to acknowledge the value of them. If you're curious about the real role the placenta plays in healing after birth, this conversation is rich, grounding, and packed with the kind of nuance you won't hear anywhere else. Tune in and let this episode expand what you thought you knew about postpartum recovery. Guest Bio: Dr. Sophia Johnson studied human medicine at the University of Witten/Herdecke. During her studies, she expanded my training and took part in the university curriculum for Chinese medicine and Anthroposophic medicine. Since 2014, she has been working as a researcher and completed my doctorate at the Placenta Laboratory at Jena University Hospital.She works in an outpatient practice specializing in integrative women's medicine. Connect with Dr. Sophia: https://sophia-johnson.de/en/ SOCIAL MEDIA: Connect with HeHe on Instagram Connect with Dr. Sophia on IG BIRTH EDUCATION: Join The Birth Lounge for judgment-free, evidence-based childbirth education that shows you exactly how to navigate hospital policies, avoid unnecessary interventions, and have a trauma-free labor experience, all while feeling wildly supported every step of the way Want prep delivered straight to your phone? Download The Birth Lounge App for bite-sized birth and postpartum tools you can use anytime, anywhere. And if you haven't grabbed it yet… Snag my free Pitocin Guide to understand the risks, benefits, and red flags your provider may not be telling you about, so you can make informed, powerful decisions in labor.
Send us a textMicroplastics are everywhere—but what are they doing inside the human body?In this episode of Causes or Cures, Dr. Eeks speaks with Dr. Christian Pacher-Deutsch about his lastest study and the growing evidence that micro- and nanoplastics may affect the digestive system, the gut microbiome, and long-term health. He explains why this problem has reached crisis level. Rather than focusing on dramatic claims or quick fixes, this conversation explores what the science actually shows, including how probiotics may help mitigate some of the harmful effects of microplastics...not by breaking them down, but by supporting gut integrity and immune balance.We discuss:What microplastics and nanoplastics are, how they're formed, and where human exposure comes fromWhy nanoplastics may be especially concerning due to their size and biological interactionsThe range of health effects microplastics have been linked to, including immune, neurological, reproductive, and carcinogenic effectsHow microplastics may disrupt the gastrointestinal tract, including digestion, inflammation, barrier function, and gut permeabilityWhat the microbiome is and why it plays a central role in healthWhy probiotics were considered as a potential solution, and what the research foundWhy probiotic bacteria are unlikely to directly degrade plasticsHow probiotics may still help reduce inflammation and support the gut's protective barriersWhether certain bacteria appear more protective than othersThe role of industry collaboration and whether probiotic formulations are being exploredWhether probiotics can realistically help us get ahead of the microplastic crisis, or if they are only part of a larger solutionPractical ways people can reduce exposure, and where reduction may be unrealisticHow diet, including probiotic- and prebiotic-rich foods, might help mitigate riskWhat this research changed about Dr. Pacher-Deutsch's own habitsWhat's next in microplastics and health researchThis episode offers a clear, evidence-based look at microplastics inside the human body—without panic, hype, or false promises.GUEST BIO: Dr. Pacher-Deutsch is a scientist and researcher in the Division of Gastroenterology and Hepatology, Medical University of Graz, Graz, Austria; Center for Biomarker Research in Medicine (CBmed), Graz, Austria. Work with me? Perhaps we are a good match. You can contact Dr. Eeks at bloomingwellness.com.Follow Eeks on Instagram here.Follow Public Health is WeirdOr Facebook here.Or X.On Youtube.Or TikTok.SUBSCRIBE to her WEEKLY newsletter here!Support the show
Summary: In this episode of the GovDiscovery AI Podcast, Dr. Matt Willis, director of the Army FUZE Program, discusses the historical challenges the Army has faced in innovation and how the Army FUZE Program aims to address these issues. The conversation covers the importance of risk tolerance, the integration of soldier feedback in the development process, and the role of venture capital in supporting Army innovation. Dr. Willis also highlights current focus areas for funding and eligibility criteria for companies looking to engage with the Army FUZE Program. Guest Bio: Dr. Matt Willis serves as the Director of Army FUZE, leading the Army's portfolio of private sector engagements through prize competitions (xTech), the Army Small Business Innovation Research (SBIR) and Small Business Technology Transfer (STTR) programs, the Technology Maturation Initiative (TMI) program, and the Manufacturing Technology (ManTech) program, comprising over $750 million in annual research and development investments. Previously, Dr. Willis served as the Army Director for Laboratory Management at the Office of the Assistant Secretary of the Army for Acquisition, Logistics, and Technology (ASA(ALT)) and held various positions across the Army and the Office of the Secretary of Defense. Dr. Willis earned a Bachelor of Science in Chemical Engineering from Cornell University and both a Master of Science and Ph.D. in Chemical Engineering from the University of Illinois Urbana-Champaign. Thank you for tuning into this episode of the GovDiscovery AI Podcast with Mike Shanley. You can learn more about working with the U.S. Government by visiting our homepage: Konektid International and GovDiscovery AI. To connect with our team directly, message the host Mike Shanley on LinkedIn. https://www.govdiscoveryai.com/
What if your lab work, genetics, and lifestyle data could all talk to each other—giving you a single, clear picture of how to optimize your energy, hormones, and longevity? In this episode, I sit down with Dr. Meghan Jones, a board-certified Emergency Medicine physician and Fellow of Wild Health's Precision Medicine Program, to explore how their Clarity Report™ uses genomics and biomarker analysis to map out a personalized path toward healing and performance. Dr. Jones shares her journey from emergency medicine to precision health—why she left crisis care to help people prevent disease and live stronger, longer lives. Together we unpack my own Wild Health Clarity Report™ findings and discuss how data-driven coaching can uncover the hidden stressors, nutrient gaps, and hormone imbalances that keep you stuck. In this episode: What the Wild Health Clarity Report™ measures and why it matters How genetics, labs, and lifestyle data combine to reveal your root causes My personal insights from metabolic and hormone testing How precision medicine can improve energy, resilience, and longevity If you're ready to move beyond symptom management and start your own investigation, visit www.wildhealth.com and use code COACHDEBBIEPOTTS to save on your Precision Medicine Clarity Report™. Guest Bio: Dr. Meghan Jones, MD is a board-certified Emergency Medicine physician and Fellow of Wild Health's Precision Medicine Program. She earned her medical degree at West Virginia University and completed her residency at The Ohio State University. After years in emergency medicine, Dr. Jones transitioned to precision health to help patients uncover root causes and achieve results once thought out of reach. She's passionate about helping people live as well as they can—for as long as they can—and is an active mom of two who loves fitness, outdoor adventure, and community. Links
Share your Field Stories!Welcome back to Environmental Professionals Radio, Connecting the Environmental Professionals Community Through Conversation, with your hosts Laura Thorne and Nic Frederick! On today's episode, we talk with Dr. Jalonne White-Newsome, Associate Professor in the Environmental Justice Specialization at the University of Michigan about Forced Job Transition, Career Reinvention, and Purpose Under Pressure. Read her full bio below.Help us continue to create great content! If you'd like to sponsor a future episode hit the support podcast button or visit www.environmentalprofessionalsradio.com/sponsor-form Showtimes: 2:12 - Learning a New Job8:37 - Interview with Jalonne White-Newsome Starts16:37 - Key factors to continue moving forward31:34 - How to engage communities in today political climate42:11 - #Fieldnotes with Dr. White-Newsome!Please be sure to ✔️subscribe, ⭐rate and ✍review. This podcast is produced by the National Association of Environmental Professions (NAEP). Check out all the NAEP has to offer at NAEP.org.Connect with Dr. Jalonne White-Newsome at https://www.linkedin.com/in/drjalonne/Guest Bio: Dr. Jalonne L. White-Newsome is an Associate Professor in the Environmental Justice Specialization. Building on her multi-faceted, multi-sectoral and diverse areas of passion, practice, service and scholarship, Dr. White-Newsome's areas of research include: environmental and climate justice policy and practice; finding solutions to address the social, economic and public health impacts of climate change – specifically, extreme heat, extreme flooding, and specific health impacts on the elderly and children; examining how to integrate justice, equity and corporate social responsibility; and advancing justice-centered leadership across the environmental sector.Music CreditsIntro: Givin Me Eyes by Grace MesaOutro: Never Ending Soul Groove by Mattijs MullerSupport the showThanks for listening! A new episode drops every Friday. Like, share, subscribe, and/or sponsor to help support the continuation of the show. You can find us on Twitter, Facebook, YouTube, and all your favorite podcast players.
In this powerful and eye-opening episode of The Super Human Life, Coach Frank Rich sits down with longevity pioneer and author Dr. Jeffrey Gladden, founder of Gladden Longevity and a leading voice in human performance optimization. Together, they challenge the cultural belief that aging is an inevitable decline and reveal how mindset, biology, technology, and purpose all intersect to determine how long (and how well) we live. Dr. Gladden shares why aging is more of a mindset than a biological certainty, how purpose and spirituality directly impact health, and why the "questions you ask yourself" may be one of the most underrated longevity tools we possess. The conversation dives deep into the nervous system, emotional fitness, relationships, AI advancements, and the future of biohacking, giving men a roadmap to living younger, stronger, and more intentionally for decades to come. This is not a conversation about resisting aging. This is a conversation about redefining what's possible for the human experience. Episode Highlights & Takeaways Aging is a mindset, not a destiny. Your beliefs about aging directly influence your biology and lifespan. Define your longevity goals early. Intentionality shapes the habits and systems that determine how well you age. Spirituality & purpose are longevity multipliers. Living aligned with meaning strengthens resilience, vitality, and emotional health. AI will revolutionize personalized health optimization. When used correctly, it can supercharge diagnostics, protocols, and prevention. The nervous system determines your youthfulness. Stress, trauma, and dysregulation accelerate aging more than most people know. Biohacking tools can support, but not replace foundational health. Tech is a supplement, not the solution. Your relationships shape your mental and physical longevity. Deep connection and emotional safety reduce biological aging markers. The quality of your questions defines the quality of your life. Better questions → better decisions → better outcomes. A fulfilling life is built on love and creation. Purpose, generosity, service, and self-expression deepen well-being at every age. Guest Bio: Dr. Jeffrey Gladden Dr. Jeffrey Gladden is a visionary in human longevity, advanced performance, and regenerative health. A triple-board-certified interventional cardiologist turned longevity expert, Dr. Gladden spent decades at the forefront of cardiac innovation, co-founding the Heart Hospital Baylor Scott & White and developing leading cardiac programs across the country. But it was his own battle with fatigue, brain fog, and declining vitality that pushed him to rethink traditional medicine and pursue a deeper truth: aging is not a fixed fate — it's a process we can influence, optimize, and even reverse. Today, as the founder of Gladden Longevity, he leads a cutting-edge clinic that helps individuals "live young for a lifetime" through personalized diagnostics, breakthrough technologies, and his signature Symphony of Longevity framework. His bestselling book, 100 Is the New 30, challenges conventional beliefs about aging and explores what's truly possible when a person optimizes body, mind, purpose, and spirit. Through his research, IRB-approved clinical trials, and global speaking, Dr. Gladden is on a mission to answer one profound question: "How good can you be—physically, mentally, emotionally, and spiritually—as you age?" --- Connect with Frank and The Super Human Life on Social Media: Instagram: https://www.instagram.com/coachfrankrich/ Facebook: https://www.facebook.com/groups/584284948647477/ Website: http://www.thesuperhumanlifepodcast.com/tshlhome YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ
In this episode of The PowerShell Podcast, host Andrew Pla welcomes Dr. Al Carlson, a cryptographer, mathematician, and engineer whose career spans more than four decades in military intelligence, embedded systems, and advanced encryption research. Dr. Carlson explains how set theory and mathematical patterns underpin all cryptography, breaking down complex systems like AES into understandable concepts. He discusses his groundbreaking work on isomorphic cipher reduction, polymorphic encryption, and how simplicity, not complexity, is often the key to true security. Key Takeaways: All encryption is patterns – Dr. Carlsen explains how every cipher, including AES, can be viewed as a substitution cipher, allowing for new ways to analyze and strengthen encryption. Simplicity creates strength – Complexity doesn't guarantee security. By distilling systems to their fundamentals, cryptographers can identify weaknesses faster and design better ciphers. Quantum computing and cryptography's future – Quantum computing's potential to break current encryption standards highlights the need for polymorphic and post-quantum approaches to secure data. Guest Bio: Dr. Al Carlson is a cryptographer, mathematician, and educator with over forty years of experience in electronic warfare, military cryptography, and advanced encryption systems. His work in set theory-based cryptographic analysis and polymorphic encryption has influenced how researchers think about code-breaking and data protection. A longtime IEEE member and mentor, Dr. Carlson continues to publish papers on approaches to information security and encryption theory.Resource Links IEEE (Institute of Electrical and Electronics Engineers) – https://www.ieee.org Breaking CBC Def Con Talk by Dr. Carlson - https://www.youtube.com/watch?v=v0IsYNDMV7A Connect with Andrew - https://andrewpla.tech/links PowerShell Wednesdays – https://www.youtube.com/playlist?list=PL1mL90yFExsix-L0havb8SbZXoYRPol0B PDQ Discord – https://discord.gg/PDQ The PowerShell Podcast on YouTube: https://youtu.be/gWmlvKFduP8
Join this Elevated conversation unpacking how prenatal chiropractic care supports labor outcomes, and how infant craniosacral therapy helps babies feed, breathe, sleep, and thrive. Focus: Prenatal + Pediatric Chiropractic Care A deep dive into Webster Technique, infant CST, tongue-tie patterns, and how the nervous system shapes feeding, sleep, airway, and development. Guest Bio — Dr. Breanna | Summit Chiropractic & Wellness Dr. Breanna's story with chiropractic began long before her degree ever did — as a young competitive figure skater struggling with unexpected back pain, reduced range of motion, allergies, headaches, and recurring illnesses. After routine chiropractic care changed her health so dramatically, it became a foundational part of her life and eventually her calling. Originally from Canada, she moved to Minnesota to pursue her Chiropractic degree knowing she wanted to serve in healthcare — but outside of the hospital model. During her schooling, she completed internships in prenatal and pediatric clinics where she saw first-hand how chiropractic care shapes pregnancy experiences, improves labor outcomes, and restores function in infants and children. That's where her passion was born — and she has never looked back. She became Webster certified through the ICPA and continues postgraduate learning yearly to deepen her skill in pregnancy and pediatric care. When she began noticing that some babies were improving — but plateauing — she dove into bodywork and became trained in Craniosacral Therapy (CST) to better support infants whose fascial tension, tethered oral tissues (lip/tongue ties), and nervous system stress needed more than adjustment alone. Today, she blends precise chiropractic adjusting, Webster technique, and infant CST to help moms feel better in pregnancy, optimize labor positioning, shorten labor time, support postpartum healing, and resolve feeding, airway, digestive, and developmental challenges in babies. Her care philosophy is simple: Common does not mean normal — and you deserve answers, connection, and a team who listens to your instincts. Where to find her: Instagram: @summit_chiropractic_wellness Website: summitchiroandwellness.com
Host Shannon Huffman Polson is the founder of The Grit Institute and host of The Grit Factor Podcast, where she helps purpose-driven leaders build grit, resilience, and purpose in their lives and organizations. A former U.S. Army Apache helicopter pilot and one of the first women to fly the Apache in the Army, Shannon brings real-world leadership experience from the military and corporate boardroom to her work as an author, speaker, and leadership educator. She is the author of The Grit Factor: Courage, Resilience, and Leadership in the Most Male-Dominated Organization in the World, which distills lessons from elite leaders across industries and the armed forces. Through The Grit Institute, Shannon combines research, storytelling, and actionable frameworks to help individuals and organizations navigate transitions, overcome challenges, and lead with impact. Her work empowers people to connect with purpose and bring values-based leadership into every facet of life and work. Whether in the cockpit, the classroom, or the boardroom, Shannon champions a mission to cultivate courage, purpose, and authentic leadership for a better world. Guest Bio Dr. Ruth Gotian, Chief Learning Officer and Associate Professor of Education in Anesthesiology at Weill Cornell Medicine, is a globally recognized expert in mentorship and leadership development. Hailed by Nature, Wall Street Journal, and Columbia University, she was named a top 20 mentor worldwide. Thinkers50 ranked her as the #1 emerging management thinker in 2021, LinkedIn recognized her as a top voice in mentoring in 2023, and she was named a Top 50 Executive Coach in the world in 2024 (Coaches50 list). A semi-finalist for Forbes 50 Over 50, Dr. Gotian is a prolific contributor to Harvard Business Review, Forbes, and Psychology Today, where she shares insights on 'optimizing success.' With a focus on the mindset and skill set of peak performers, including Nobel Prize winners, astronauts, Olympic and NBA champions, she's also an award-winning author of The Success Factor and The Financial Times Guide to Mentoring. Summary In this conversation, Shannon Huffman Polson sits down with Dr. Ruth Gotian, a world-renowned expert in leadership, high performance, and success. Together, they explore what truly sets high achievers apart—from astronauts and Olympic athletes to top-performing leaders. Dr. Gotian shares insights from her groundbreaking research on motivation, resilience, and peak performance, revealing practical strategies anyone can apply to excel in their personal and professional life. They also discuss the mindsets that drive exceptional achievement, the habits that separate elite performers from the rest, and how purpose, curiosity, and continuous learning fuel long-term success. Whether you're a leader, creator, or someone striving to improve, this conversation offers actionable wisdom to help you elevate your performance and live with intention. Key Takeaways What Dr. Ruth Gotian has learned from studying the world's highest performers The mindsets and daily habits that drive exceptional success How purpose fuels resilience and long-term motivation The importance of curiosity and continuous learning Practical tools you can start using today to elevate your performance Why high achievers think differently—and how you can too Resources Website: https://ruthgotian.com/ LinkedIn: https://www.linkedin.com/in/rgotian
Pediatric dentist and entrepreneur Dr. Ashley Lerman joins little teeth, BIG Smiles to chat with Dr. Berg about her company First Grin and how its unique approach to teaching families about oral health care. Dr. Lerman shares how First Grin was born out of her experience right out of residency, working in a clinic, seeing dozens of high-risk patients a day who often had little-to-no prevention knowledge. She explains the original First Grin kit designed for expectant parents to set families up for success with the tools and knowledge needed for at-home preventive care. Dr. Lerman also delves into how First Grin is finding success partnering with payers and hospital networks to flag early oral health care as a priority issue amongst medical professionals outside of dentistry. Guest Bio: Dr. Ashley Lerman is a board-certified pediatric dentist, public health advocate, and founder of First Grin, a digital prevention platform that brings oral health into everyday family life. Through First Grin's app and educational kits, she helps families, payers and health systems connect dental care with overall wellness, starting in pregnancy and continuing through childhood and beyond for adults. Dr. Lerman works with major payers, employers, and baby registry partners to make preventive oral health education more accessible at-scale. Her work focuses on building sustainable tech – enabled models that improve engagement, reduce stress, reduce disease, and make oral care easier for families to start early and stick with over time. She's also the voice behind @pediatricdentistmom, a popular social media platform reaching millions of parents for its relatable evidence-based guidance on children's oral health. Her approach blends clinical expertise with empathy, helping parents build healthy habits without guilt or overwhelming them. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What if midlife isn't a crisis at all, but an upgrade you never knew you were getting? In this episode, Stephanie sits down with Dr. Deborah Heiser, a psychologist and midlife specialist who believes our forties mark the moment we finally step into our deepest emotional power. Together, they cover why so many people feel unsettled during this season of life; how to tell when you've outgrown the path you're on; and the surprising science that shows our emotional well-being only gets better with age. If you're standing at the edge of change and wondering what comes next, this conversation will give you language, perspective, and permission to imagine something more.Guest Bio Dr. Deborah Heiser is an applied developmental psychologist, the CEO/Founder of The Mentor Project, and author of The Mentorship Edge. She is a TEDx speaker, member of Marshall Goldsmith 100 Coaches, Thinkers 50 Radar List, expert contributor to Psychology Today and is also an Adjunct Professor.Turning 40 and asking ‘what if'What happens when a lifelong researcher stops studying everything no one wants to have and instead turns her attention toward what we get to look forward to as we age? For Dr. Deborah Heiser, the answer was a midlife awakening that liberated her from expectations, perfectionism, and the need for a safety net. In her early forties, she left a secure and prestigious research career to build a new life rooted in purpose, fulfillment, and the belief that emotional growth continues long after our bodies start to creak. She discovered that midlife isn't a crisis, it's a transition, and it is rich with potential if we're willing to ask one simple question: what if?In this warm and energizing conversation, Deborah and Stephanie explore the emotional arc of adulthood, the surprising freedom that comes with experience, and why midlife may be the happiest, most meaningful chapter yet.Episode HighlightsHow Deborah walked away from a secure research career at 40 to pursue meaning, joy, and a new definition of success.The surprising freedom that comes from realizing the “tightrope” of big life changes is actually close to the ground.The shift from relying on external authority to trusting your own experience and expertise.Why the emotional trajectory of life goes up even as the physical one goes down.Midlife transitions vs. midlife crisis: how changing the language opens new possibilities.How cultural norms have shifted since the 1970s, and what Millennials bring to the midlife conversation.The power of asking “What if?” to reveal possibilities, uncover desires, and subtract what no longer serves you.Why fulfillment becomes non-negotiable in your forties, and how to follow the internal cues that point you toward it.This conversation takes an insightful deep dive into the emotional transition of midlife, guided by someone who has both studied it and lived it. Stephanie and Deborah unpack why our forties often spark a shift toward fulfillment, autonomy, and self-trust, and how curiosity, not crisis, is the real engine behind change. Through stories, science, and a few well-placed laughs, they reframe midlife as an exciting developmental stage where we get to rethink our choices, reclaim our authority, and create lives that feel good from the inside out.If you enjoyed this episode, please rate, follow, and share The Big Four Oh so more people can discover what this transition is really all about.Guest ResourcesDeborah's book: The Mentorship Edge: Creating Maximum Impact Through Lateral and Hierarchical MentoringDeborah's Psychology Today Blog about Turning...
Have a comment? Send us a text! (We read all of them but can't reply). Email us: Will@faithfulpoliticspodcast.comIn this return visit to Faithful Politics, political scientist Dr. Ethan J. Hollander helps us take a hard, honest look at the health of American democracy—and why so many people around the world are tempted by strongman rule. Drawing on his Great Courses series Democracy and Its Alternatives, Ethan walks through a clear, working definition of democracy, why “constitutional republic vs. democracy” is mostly a semantic dodge, and how all political systems are constantly trading freedom for order.Will and Josh press into the mechanics of democratic backsliding: court-packing, weaponizing the bureaucracy, gerrymandering, hollowing out norms, and the “they did it first” spiral that turns politics into a race to the bottom. Along the way, Ethan explains why ranked-choice voting can reward bridge-building candidates, why demonizing the “deep state” is so dangerous, and why, even in failing democracies, the public is still the final check on authoritarian power. This is a hopeful but unsentimental tour through the dictator's playbook—and what it will take for ordinary citizens to keep the republic.Guest Bio Dr. Ethan J. Hollander is an Associate Professor of Political Science at Wabash College, specializing in comparative politics, authoritarianism and democratization, ethnic conflict, and the politics of the Holocaust. He is the author of Hegemony and the Holocaust: State Power and Jewish Survival in Occupied Europe, and the creator of the Great Courses series Democracy and Its Alternatives, which explores how democracies thrive, why they fail, and the lessons their authoritarian competitors offer. His scholarship also includes work on democratic transitions in Eastern Europe and the Arab Spring, and he is a frequent commentator on the future of democracy around the world.Support the show
When people think about wealth-building, they picture stock charts, IRR calculators, and "smart" portfolios engineered by advisors. What they never picture is a dentist quietly building long-term wealth through trees or using a whole life policy as the cheapest, most flexible source of capital in his business. That narrow view hides one of the most powerful truths about high-net-worth families today: the real wealth is built through boring, patient, predictable decisions that compound for decades… not the high-IQ investing most people obsess over. Most high earners are told to focus on returns. Jeff flips that equation. He focuses on building a life. He invests based on clarity, intention, and a long-term vision of what he wants his days to look like. Once you have that vision, the decisions become simple. You stop chasing the market and checking performance and start building something inevitable. In this episode, I sit down with dentist, entrepreneur, and long-term investor, Dr. Jeff Seibert. We unpack how he creates wealth by ignoring the noise, lowering his cost of capital, buying assets that grow while he sleeps, and designing his portfolio around the life he actually wants. Guest Bio Dr. Jeff Seibert is a successful dentist and serial entrepreneur known for building highly profitable, well-run practices and using them as engines to fund private investments. What sets him apart is his refreshingly unique philosophy: he doesn't chase quick returns or market noise. He builds businesses and buys assets that compound quietly for decades, giving him freedom, control and long-term wealth without stress or speculation. About Your Host From pro-snowboarder to money mogul, Chris Naugle has dedicated his life to being America's #1 Money Mentor. With a core belief that success is built not by the resources you have, but by how resourceful you can be. Chris has built and owned 19 companies, with his businesses being featured in Forbes, ABC, House Hunters, and his very own HGTV pilot in 2018. He is the founder of The Money School™ and Money Mentor for The Money Multiplier. His success also includes managing tens of millions of dollars in assets in the financial services and advisory industry and in real estate transactions. As an innovator and visionary in wealth-building and real estate, he empowers entrepreneurs, business owners, and real estate investors with the knowledge of how money works. Chris is also a nationally recognized speaker, author, and podcast host. He has spoken to and taught over ten thousand Americans, delivering the financial knowledge that fuels lasting freedom.
In this empowering episode, Risa sits down with Dr. Venessa Lee, a Doctor of Traditional Chinese Medicine, to explore how acupuncture, Chinese herbal medicine, and TCM philosophy can support women through perimenopause, menopause, and midlife health challenges. They dive into the root causes behind symptoms like hot flashes, night sweats, irritability, dryness, fatigue, and sleep issues, and discuss how balancing yin and yang helps restore harmony in the body. Dr. Venessa explains how diet, lifestyle, herbs, and acupuncture work together to nourish yin, clear heat, and regulate the organ systems most affected during this transition. She also shares insights on facial acupuncture, micro-needling, cupping, and moxibustion, plus surprising ways Chinese medicine can support fertility and pregnancy. Guest Bio: Dr. Vanessa Lee is a licensed acupuncturist in NY and CT states, and an herbalist certified by the National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM)®. She earned her Doctorate of Acupuncture and Chinese Medicine (DACM) and Masters of Science in Traditional Oriental Medicine (MSTOM) from Pacific College of Oriental Medicine. Her greatest joy lies in helping each patient rediscover their innate healing abilities and cultivate a healthy, sustainable connection with their inner world. Feeling heard and seen is essential to any therapeutic process. Connect with Vanessa: www.drvenessalee.com IG @drvenessalee #WomensHealth #Perimenopause #MenopauseRelief #ChineseMedicine #AcupunctureBenefits #HolisticHealth #TCM #MidlifeWellness #HormoneHealth #NaturalHealing
From Trauma to Triumph: Dr. John A. King on Living from the Inside Out Most of us carry invisible stories — old pain, expectations, and patterns that shape how we live, lead, and love. Dr. John A. King knows that journey firsthand. After surviving years of childhood abuse and losing everything when his repressed memories resurfaced at 45, he had to rebuild his identity from the ground up. Today, he helps men recover from trauma, rediscover authenticity, and live from the inside out through The Phoenix Collective and Mindfire Challenge. This conversation isn't just about surviving the past — it's about reclaiming your agency, rebuilding your inner world, and redefining what "success" really means. Key Points: Healing starts with honesty. Dr. John says most people avoid the truth because it's uncomfortable — but authenticity is the foundation of healing. You can't transform what you won't face. Men process pain differently. Men connect "shoulder to shoulder," not "face to face." Healing often happens through shared experiences — working, walking, or even just sitting together — not traditional talk therapy alone. Your past should refine you, not define you. Dr. John reminds us that the goal isn't to erase the past but to let it shape you into someone stronger and more self-aware. "Regret," he says, "is a waste of chemical and time." Purpose, mission, vision, and values keep you on track. When these four are aligned, your "no's" become automatic. You stop saying yes to everything and start saying yes to what truly matters. Success is about preparedness, not luck. Echoing Earl Nightingale, Dr. John says success happens when opportunity meets preparedness. Don't chase the moment — prepare for it. Money Learning from Dr. John: Dr. John grew up in a home that was financially stretched and emotionally unsafe — a mix that taught him early how money and stress can distort values. His lesson: "You can make money and do good — integrity and wealth are not opposites." True prosperity comes from living in alignment, not accumulation. Key Takeaway: You don't heal by running from your story — you heal by reclaiming authorship of it. Guest Bio: Dr. John A. King is the founder of The Phoenix Collective and Give Them a Voice Foundation. An Indigenous Australian, John is a bestselling author, TEDx speaker, and advocate for survivors of trafficking and trauma. Drawing from his own story of rebuilding life after loss, he now helps leaders and entrepreneurs develop a performance mindset—training them to rise with resilience in both life and business. Links: Website: www.drjohnaking.com Phoenix Collective: www.phoenixcollective.app Socials: @drjohnaking What parts of your story still define you instead of refining you? Where in your life are you living from the outside in? Are your purpose, mission, vision, and values truly aligned? If this episode resonated, share it with someone who's walking through their own rebuilding season. #DrJohnAKing #HealingTrauma #MensMentalHealth #AuthenticLiving #PurposeDrivenLife #EmotionalHealing #Resilience #InnerStrength #LiveFromTheInsideOut #MindfireChallenge #PhoenixCollective #RicherSoulPodcast #RockyLalvani #PersonalGrowthJourney #LifeAfterTrauma Watch the full episode on YouTube: https://www.youtube.com/@richersoul Richer Soul Life Beyond Money. You got rich, now what? Let's talk about your journey to more a purposeful, intentional, amazing life. Where are you going to go and how are you going to get there? Let's figure that out together. At the core is the financial well-being to be able to do what you want, when you want, how you want. It's about personal freedom! Thanks for listening! Show Sponsor: http://profitcomesfirst.com/ Schedule your free no obligation call: https://bookme.name/rockyl/lite/intro-appointment-15-minutes If you like the show please leave a review on iTunes: http://bit.do/richersoul https://www.facebook.com/richersoul http://richersoul.com/ rocky@richersoul.com Some music provided by Junan from Junan Podcast Any financial advice is for educational purposes only and you should consult with an expert for your specific needs.
Share your Field Stories!Welcome back to Environmental Professionals Radio, Connecting the Environmental Professionals Community Through Conversation, with your hosts Laura Thorne and Nic Frederick! On today's episode, we talk with Dr. Letise LaFeir, Chief of Conservation and Stewardship at the New England Aquarium about Resilient Leadership, Interconnected Stewardship, and Integrated Science Communication. Read her full bio below.Help us continue to create great content! If you'd like to sponsor a future episode hit the support podcast button or visit www.environmentalprofessionalsradio.com/sponsor-form Showtimes: 1:55 - Friends in adulthood10:37 - Interview with Letise LaFeir starts21:45 - LaFeir's Career Path 34:50 - Policy Work 41:09 - Field Notes with LaFeirPlease be sure to ✔️subscribe, ⭐rate and ✍review. This podcast is produced by the National Association of Environmental Professions (NAEP). Check out all the NAEP has to offer at NAEP.org.Connect with Dr. Letise LaFeir https://www.linkedin.com/in/letise-houser-lafeir/Guest Bio: Dr. Letise LaFeir serves as the Chief of Conservation and Stewardship at New England Aquarium, overseeing Animal Care, Anderson Cabot Center for Ocean Life, Conservation Learning, Conservation Policy, and Community Engagement. LaFeir most recently served as a day-one Biden-Harris Administration appointee in the role of Senior Advisor to the Under Secretary of Commerce for Oceans and Atmosphere and the Administrator of the National Oceanic and Atmospheric Administration. Before holding that position, LaFeir was a Program Officer and later Director of Federal Policy at Resources Legacy Fund; California Ocean Policy Manager at Monterey Bay Aquarium; Policy Analyst and later National Outreach Coordinator for NOAA's Office of National Marine Sanctuaries; and Director of Government Relations and Education Program Coordinator at the National Marine Sanctuary Foundation. She also spent one year as a Sea Grant Knauss Marine Policy Fellow for now-retired Congressman Sam Farr of California. In 2014, LaFeir founded and still co-owns Upwelling Consulting, LLC. During her career, she has been honored with several awards, has had countless public speaking engagements, and has served on several professional advisory boards. In addition to authoring or co-authoring several scientific publications and a book of poetry, she is a certified scuba diver (Advanced and Nitrox) and has traveled to all seven continents and the seafloor. LaFeir holds a B.S. in Aquatic Biology and a B.A. in English (with Honors in Creative Writing) from Brown University, and a Ph.D. in Marine Biology from the University of Delaware-College of Marine Studies.Music CreditsIntro: Givin Me Eyes by Grace MesaOutro: Never Ending Soul Groove by Mattijs MullerSupport the showThanks for listening! A new episode drops every Friday. Like, share, subscribe, and/or sponsor to help support the continuation of the show. You can find us on Twitter, Facebook, YouTube, and all your favorite podcast players.
Kyle Worley is joined by Peter Gurr to answer the question, “Why trust the New Testament?”Questions Covered in This Episode:Why trust the New Testament?When you are talking about the resurrection, is it a spiritual reality or a historical event?Guest Bio:Dr. Peter Gurry is Associate Professor of New Testament at Midwestern Baptist Theological Seminary. He is the author of several books, including but not limited to Scribes and Scriptures. He is the Co-director of the Text & Canon Institute. He holds a PhD from the University of Cambridge.Resources Mentioned in this Episode:Acts“Scribes and Scripture” by John D Meade and Peter J Gurry Follow Us:Twitter | Instagram | Facebook | WebsiteOur Sister Podcast:Tiny TheologiansSupport Training the Church and Become a Patron:patreon.com/trainingthechurchYou can now receive your first seminary class for FREE from Midwestern Seminary after completing Lifeway's Deep Discipleship curriculum, featuring JT, Jen and Kyle. Learn more at mbts.edu/deepdiscipleship.To learn more about our sponsors please visit our sponsor page.Editing and support by The Good Podcast Co. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Doing Divorce Different A Podcast Guide to Doing Divorce Differently
Episode Description:Menopause and people pleasing are more connected than you think. Learn how hormonal shifts fuel emotional overload—and how to reclaim your voice, boundaries, and peace.In this powerful episode of Doing Life Different, host Lesa Koski is joined by therapist Dr. Becky Whetstone for an honest, empowering conversation about the emotional toll of people pleasing—especially during perimenopause and menopause. If you're tired of saying yes when you mean no, exhausted by invisible expectations, and ready to finally feel free in midlife, this episode is for you.We explore the deep connection between fluctuating hormones and heightened emotional reactivity, where people pleasing comes from, how to identify it in your relationships, and—most importantly—how to stop. Whether you're navigating aging parents, grown kids, grandkids, a partner, or a career, it's time to embrace your enoughness and stop living for approval.Timestamps:(00:00) Welcome and what's coming up in the episode(02:31) How menopause messes with your emotions(06:52) Where people pleasing starts (childhood trauma + core wounds)(10:04) People pleasing in family, work, and faith(13:36) How boundaries help you heal(17:45) Lesa's breast cancer journey and spiritual growth(22:10) Saying “no” without guilt(25:42) Healing your nervous system after people pleasing(29:50) Faith, value, and who God says you are(33:15) Coaching your inner child (and your mom!)(36:21) Practical tools to stop people pleasing today(41:10) Final thoughts and next stepsKey Takeaways:Hormonal shifts during perimenopause and menopause impact emotional regulation, making people pleasing even harder to resist.People pleasing is a trauma response, not a personality trait—it's often rooted in childhood fear of rejection.Boundaries are the cure: Learn to say no, feel your feelings, and stop fixing people who didn't ask for help.Faith meets psychology: God didn't design you to live for approval. You're already enough.Healing is possible at any age—whether you're 40, 50, or 81, it's never too late to embrace your authentic self.Guest Bio:Dr. Becky Whetstone is a licensed marriage and family therapist, writer, and speaker known for her direct, humorous, and faith-anchored approach to emotional healing. A self-proclaimed “recovered people pleaser,” Dr. Becky helps women break free from emotional entanglements, trauma cycles, and perfectionism to rediscover joy and autonomy.Resource Links:
Do you have a teen who feels everything deeply—who's easily overwhelmed, deeply compassionate, or just needs more downtime than others?Have you ever wondered whether your child's sensitivity is actually a superpower rather than a weakness? In this heartfelt conversation, Dr. Judith Orloff, psychiatrist, empath, and New York Times bestselling author, joins Colleen O'Grady to explore how parents can understand and support their highly sensitive teens. Dr. Orloff shares how sensitivity and empathy—often misunderstood—are powerful traits that can help teens grow into caring, grounded adults when they have the right support. From defining what it means to be an empath, to setting healthy emotional boundaries, to helping sensitive teens manage overwhelm, Dr. Orloff offers practical wisdom for parents and heartfelt encouragement for anyone raising a deeply feeling child. Together, Colleen and Dr. Orloff discuss how sensitivity can be both a gift and a challenge, and how moms can nurture these qualities without taking on too much themselves. Guest Bio: Dr. Judith Orloff Dr. Judith Orloff is a psychiatrist on the UCLA Psychiatric Clinical Faculty and a New York Times bestselling author whose books include The Genius of Empathy, The Empath's Survival Guide, and her newest children's book, The Highly Sensitive Rabbit. She specializes in helping highly sensitive people and empaths thrive in an often overwhelming world. Dr. Orloff has spoken at the American Psychiatric Association, Google, Fortune's Most Powerful Women Summit, and TEDx, and her work has been featured in The New York Times, O, The Oprah Magazine, USA Today, Teen Vogue, and Scientific American. Learn more at DrJudithOrloff.com.
World-renowned plastic surgeon Dr. Terry Dubrow (Botched, The Swan, RHOC) joins Randall Kaplan on In Search of Excellence to talk about fame, the realities and risks of plastic surgery, Brazilian Butt Lift dangers, choosing the right surgeon, pricing myths, breast implants (Motiva), AI in surgery, GLP-1s (Ozempic/Mounjaro) for longevity, and the mindset of extreme preparation that fueled his success. If you care about healthspan, aesthetics, safety, and high performance, this episode is packed with “can't-Google-this” wisdom from the most recognized plastic surgeon on TV. What You'll Learn:•The double-edged sword of fame: why reality-TV notoriety is “hypnotic—and dangerous,” and how it changed Terry's practice overnight.•Behind The Swan & Botched: from a wild casting journey to the pitch that became Botched (and why “It's a scalpel, not a magic wand” still matters).•The hardest saves: a jaw-dropping case involving illegal facial injections and how Terry engineered a safe, creative fix.•Safety over trends: the real risk profile of BBLs (fat embolism), why Terry won't do them, and smart alternatives.•How to choose a great surgeon: the 3 non-negotiables—board certification (ABPS/ABFPS), hospital privileges, and credible word-of-mouth—plus why “before/afters” can mislead.•Pricing myths: why paying $40k–$80k+ for basic procedures (e.g., primary breast aug) doesn't guarantee better results.•Breast implants 101: capsular contracture reality, why some results feel “like coconuts,” and promising data on Motiva's lower hardness rates.•Celebrities & surgery: reputational risk calculus—and why Terry often says no.•Family patients & objectivity: when he'll operate (and when he won't).•AI in plastic surgery: why robot “hands” are still the bottleneck.•GLP-1s & longevity: Terry's board certification in Obesity Medicine, why micro-dosing GLP-1s may benefit metabolic health, and emerging indications.•Extreme Preparation: the mental reps that saved trauma patients—and how he studied his way to a 94th-percentile board score.•Housewives, fame traps, and kindness: cultural takes, life boundaries, and why kindness is a high-leverage success habit. Guest Bio — Dr. Terry DubrowDr. Terry Dubrow is a board-certified plastic and reconstructive surgeon, star of the hit TV show Botched, and a nationally recognized expert in complex reconstruction and cosmetic surgery. He trained at UCLA and completed advanced academic work at Yale, where he honed a research mindset that led to dozens of publications early in his career. Today, he practices in Newport Beach, CA, while educating millions on surgical safety, outcomes, and ethics.Want to Work One-on-One with Me?I coach a small group of high achievers on how to elevate their careers, grow their businesses, and reach their full potential both professionally and personally.If you're ready to change your life and achieve your goals, apply here: https://www.randallkaplan.com/coaching Listen to my Extreme Preparation TEDx Talk here: https://www.youtube.com/watch?v=MIvlFpoLfgs Listen to this episode on the go!Apple Podcasts: https://podcasts.apple.com/us/podcast...Spotify: https://open.spotify.com/show/23q0XIC... For more information about this episode, visit https://www.randallkaplan.com/ Follow Randall!Instagram: @randallkaplan LinkedIn: @randallkaplan TikTok: @randall_kaplan Twitter / X: https://x.com/RandallKaplanWebsite: https://www.randaCoaching and Staying Connected:1-on-1 Coaching | Instagram | YouTube | TikTok | LinkedIn
Kyle Worley is joined by Dr. Travis Montgomery to discuss how technology impacts spiritual formation.Questions Covered in This Episode:What is one blessing and one burden that technology provides on the journey of spiritual formation?Guest Bio:Dr. Travis Montgomery is the Assistant Professor of Christian Studies and Assistant Dean of Global Campus at Midwestern Baptist Theological Seminary. He holds a B.A from Ozark Christian College and an M.Div. and Ph.D. from Midwestern. He is husband to Lauren, and a dad of three boys—twins Ebenezer (Ben) and Hezekiah (Ki), and Boaz (Bo). Resources Mentioned in this Episode:Colossians 3, Genesis 1Deep Discipleship Program Follow Us:Twitter | Instagram | Facebook | WebsiteOur Sister Podcast:Tiny TheologiansSupport Training the Church and Become a Patron:patreon.com/trainingthechurchYou can now receive your first seminary class for FREE from Midwestern Seminary after completing Lifeway's Deep Discipleship curriculum, featuring JT, Jen and Kyle. Learn more at mbts.edu/deepdiscipleship.To learn more about our sponsors please visit our sponsor page.Editing and support by The Good Podcast Co. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In this episode of Warriors Unmasked, host Chuck welcomes Dr. Tony Dice, a Navy SEAL veteran, therapist, paramedic, and author, to discuss his incredible life journey. Dr. Dice shares his experiences growing up, his drive to join the military, and his struggles with addiction post-service. He reflects on the challenges of transitioning back to civilian life, his battles with substance abuse, and the key moments that led him to seek help and ultimately achieve sobriety. Dr. Dice elaborates on his holistic change model and his current efforts to support veterans, first responders, and law enforcement through his company, Bishop and Dice Defense. He emphasizes the importance of connection in overcoming addiction and offers heartfelt advice to those still struggling. Discover Dr. Dice's inspiring story of transformation and service in this compelling episode. You'll Hear About Dr. Tony Dice's journey from Navy SEAL to therapist and recovery advocate The battles of addiction, recovery, and rebuilding after hitting rock bottom How vulnerability and connection became his keys to healing The creation of his Holistic Change Model for veterans and first responders Guest Bio Dr. Tony Dice is the CEO of Bishop & Dice Defense LLC, empowering veterans, law enforcement, and first responders through tactical and mental health training. A former Navy SEAL, therapist, and firefighter, he's lived both chaos and transformation, overcoming addiction to rebuild his life on truth and service. His memoir, After the Trident, shares his journey and the Holistic Change Model he created to help others heal and thrive. Chapters 00:00 Introduction and Welcome 00:52 Dr. Tony Dice's Early Life and Military Inspiration 03:07 Journey to Becoming a Navy SEAL 05:29 The Price of Service and Transition Challenges 10:51 Struggles with Addiction and Recklessness 17:24 Hitting Rock Bottom 19:06 A Turning Point: Realizing the Need for Change 20:03 First Days in Rehab: Struggles and Realizations 20:48 The Fight to Stay in Rehab 22:33 Embracing Vulnerability and Connection 27:17 Life After Rehab: Achievements and Reflections 37:38 A Message of Hope and Connection Chuck's Challenge This week, focus on discipline and connection. Strengthen your daily habits and lean into your support system, because real growth happens when consistency meets community. Connect with Dr. Tony Dice Website: https://bishopdicedefense.com/ Facebook: https://www.facebook.com/robert.dice.5 Connect with Chuck Check out the website: https://www.thecompassionateconnection.com/ Linked In: https://www.linkedin.com/in/chuck-thuss-a9aa044/ Follow on Instagram: @warriorsunmasked Join the Warriors Unmasked community by subscribing to the show. Together, we're breaking stigmas and shining a light on mental health, one story at a time.
Host Dr. Joel Berg is joined by American Dental Association (ADA) President Dr. Richard Rosato. In this conversation, Dr. Rosato shares his journey from shifting gears from pediatric medicine to pediatric dentistry as a student and how his relationships have affected his participation in organized dentistry. Dr. Rosato shares his experience as a private practitioner and business owner, and how that mentality and passion influence the impact he hopes to have during his time as ADA President. In particular, Dr. Rosato speaks about the importance of practitioner and patient mental wellbeing. Guest Bio: Dr. Rosato is a native New Englander. He was born in Revere, MA, and raised in Danvers, MA. He moved to NH in 1986 to attend Saint Anselm College. After college, he attended Tufts University School of Dental Medicine and graduated in 1994. Then he was off to Chicago to the University of Illinois Medical Center, Cook County Hospital, Michael Reese Hospital, Mercy Hospital, and the West Side VA for his residency in oral and maxillofacial surgery which was completed in 1998. He then moved back to New England and practiced initially in Rhode Island before finding a home back in NH in 2000. He quickly enjoyed being a part of shaping the profession of dentistry and advocating for patients through leadership. Initially, he served the NH Dental Society as the Council on Government Affairs Chair for 5 years before ascending through the leadership ladder from 2006-10 culminating with becoming president of the NH Dental Society in 2010. Following his year as president he was appointed to the American Dental Society Council on Ethics, Bylaws, and Judicial Affairs and served as chair in his final and fourth year on the Council in 2015. During his national leadership time, he also continued to serve the NH Dental Society as Long Term Delegate for 8 years 2011-2019. He was then appointed to serve from 2015 to 2019 as caucus chair of the ADA First District representing all 6 New England States. Following this he ran and was elected to the ADA board of trustees to serve from 2019-2023. While on the ADA BOT, he also served as compensation chair, ADA Business Enterprise Inc. as a board member, and a board member of the Innovation Advisory Committee. He has a tremendous calling to be at the tip of the profession fighting for oral healthcare so that everyone can have a dental home. He resides in Concord with his wife, Dr. Laurie Rosato, and three children, Richard Jr, Colin, and Madison. He cherishes family time and enjoys golf, the Boston Bruins, and car rides with his labradoodle Roma.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
World-renowned plastic surgeon Dr. Terry Dubrow (star of Botched) sits down with Randall Kaplan for a raw, inspiring conversation on rising from poverty in Los Angeles to medical excellence at UCLA and Yale, the mentors who changed his life, and what it really takes to build a top practice in Newport Beach. We cover career pivots, boldness vs. fear, medical training, research & publishing, and wild rock-n-roll stories with his brother Kevin DuBrow of Quiet Riot—plus practical, step-by-step success frameworks you can use today. If you're chasing excellence in medicine, entrepreneurship, or any high-stakes field, this episode is your blueprint.What You'll Learn • Humble beginnings & grit: Growing up with a single mom in LA, learning self-reliance, and the mindset that formed his drive to “figure it out and get it together.” • Choosing a path (and changing it): Why dentistry felt empty, how volunteering in the UCLA ER “lit” him up, and the decision to take pre-med coursework at Yale while earning a master's. • Mentorship that transforms careers: The life-altering lecture by Dr. Mal Lesavoy, how Terry chased him down the hallway, joined his lab, and authored 23 surgical papers—learning that publishing is currency in academic medicine. • The power of boldness: Specific, repeatable tactics for approaching mentors (be authentic, add value, do the homework) and why “clever and bold” beats “smart” alone. • Quiet Riot, Ozzy, & loyalty: Unfiltered stories about Kevin DuBrow, Randy Rhoads, Ozzy Osbourne, sold-out Forum concerts—plus hard lessons on loyalty and the realities of entertainment. • From residency to practice: The old-school general surgery track, complex reconstructive flap cases, and the leap from LA to Newport Beach practice (and what unexpectedly made it work). Guest Bio — Dr. Terry DubrowDr. Terry Dubrow is a board-certified plastic and reconstructive surgeon, star of the hit TV show Botched, and a nationally recognized expert in complex reconstruction and cosmetic surgery. He trained at UCLA and completed advanced academic work at Yale, where he honed a research mindset that led to dozens of publications early in his career. Today, he practices in Newport Beach, CA, while educating millions on surgical safety, outcomes, and ethicsWant to Work One-on-One with Me?I coach a small group of high achievers on how to elevate their careers, grow their businesses, and reach their full potential both professionally and personally.If you're ready to change your life and achieve your goals, apply here: https://www.randallkaplan.com/coaching Listen to my Extreme Preparation TEDx Talk here: https://www.youtube.com/watch?v=MIvlFpoLfgs Listen to this episode on the go!Apple Podcasts: https://podcasts.apple.com/us/podcast...Spotify: https://open.spotify.com/show/23q0XIC... For more information about this episode, visit https://www.randallkaplan.com/ Follow Randall!Instagram: @randallkaplan LinkedIn: @randallkaplan TikTok: @randall_kaplan Twitter / X: https://x.com/RandallKaplanWebsite: https://www.randallkaplan.com/1-on-1 Coaching: https://www.randallkaplan.com/coachingCoaching and Staying Connected:1-on-1 Coaching | Instagram | YouTube | TikTok | LinkedIn
My guest is Dr. Sunita Puri, a palliative-care physician and author of That Good Night: Life and Medicine in the Eleventh Hour. We talk about what it really means to care for patients when cure is no longer the goal, why our medical system resists honest conversations about death, and how clarity and compassion can coexist at the end of life. Topics we cover: • What palliative care really provides (beyond hospice) • Why "more treatment" ≠ "more life" • Prognosis, probabilities, and telling the truth kindly • How families can ask the right questions • Documentation that matters (and what to avoid) • The moral distress of clinicians • Cultural/faith factors that shape decisions • Dignity, autonomy, and realistic hope Guest Bio: Dr. Sunita Puri is an Associate Professor of Medicine at the University of California, Irvine School of Medicine, where she is the Director of the Inpatient Palliative Care Service. She has written for The New Yorker, The New York Times, and The Atlantic, among other publications. She is the author of That Good Night: Life and Medicine in the Eleventh Hour, a critically acclaimed literary memoir examining her journey to the practice of palliative medicine, and her quest to help patients and families redefine what it means to live and die well in the face of serious illness.
Flute 360 | Episode 347: "Inside the Musical Instrument Museum — Dr. Eddie Hsu on Global Flutes & Cultural Storytelling" In this Flute 360 episode, Dr. Heidi Kay Begay sits down with Dr. Eddie Hsu, Curator for Asia & Oceania at the Musical Instrument Museum (MIM) in Phoenix, Arizona. Together, they explore MIM's new exhibition, "The Magical Flute: Beauty, Enchantment & Power," and talk about the global story of the flute — from 8,000-year-old bone flutes to modern instruments. Dr. Hsu shares how flutes carry cultural storytelling, spiritual meaning, ceremony, identity, and breath across continents. You'll also hear live demonstrations of the Chinese bamboo flute (dizi), the Arabic ney, and the Indigenous Taiwanese nose flute. If you're curious about global flutes, ethnomusicology, and how museums preserve musical voice and tradition, this conversation is for you. What You'll Learn: How the Musical Instrument Museum curates a global flute exhibition and tells the story of the flute across cultures and time. Why so many cultures see the flute as a spiritual or magical voice — not just an instrument. How breath, ritual, mourning, prayer, love, and identity are expressed through flutes around the world. What makes instruments like the dizi, ney, and traditional nose flute unique in sound and purpose. How visitors can experience "The Magical Flute: Beauty, Enchantment & Power" at MIM through sound, video, story, and live performance. Guest Bio: Dr. Eddie Chia-Hao Hsu is the Curator for Asia & Oceania at the Musical Instrument Museum (MIM) in Phoenix, Arizona. An ethnomusicologist and flutist from Taiwan, he holds a Ph.D. from the University of Texas at Austin. His work explores global flute traditions, Indigenous Taiwanese music, and cultural storytelling through sound, connecting instruments as living expressions of community and identity. Resources: Musical Instrument Museum (MIM), Phoenix, Arizona Exhibit: "The Magical Flute: Beauty, Enchantment & Power" Opening weekend: November 7–9, 2025, including curator talks and featured performances Visitor info & tickets: mim.org Featured instruments discussed: Chinese bamboo flute (dizi), Arabic ney, Indigenous Taiwanese double-pipe nose flute Themes mentioned: ritual, ceremony, longing, storytelling, preservation, conservation MIM's FB Business Page – click here! Grab Your Seats: Build your music career with support! Grow your music studio with Dr. Katherine Emeneth's Music Teacher's Playbook. The next cohort closes on November 15, 2025. Schedule your call with her using the link in today's show notes. CLICK HERE to schedule your call! Join the Flute 360 Accelerator for live community, accountability, and creative support. Our next live session meets Saturday, November 22, 2025 from 11 a.m.–1 p.m. Central Time. We meet once a month, so don't wait to grab your seat. CLICK HERE to grab your 360 seat!! You are capable of more than you realize. Let's move the needle forward together!! Follow Heidi! Follow Flute 360 via TikTok! Follow Flute 360 via Instagram! Follow Flute 360 via Twitter! Follow Flute 360 via LinkedIn! Follow Flute 360 via Facebook! Subscribe to the Flute 360's YouTube Channel! Join the Flute 360 Newsletter! Join the Flute 360 Family's Facebook Private Group! Join the Flute 360's Accelerator Program Here! TIER 1 for $37 TIER 2 for $67 TIER 3 for $97
Jen Wilkin, JT English, and Kyle Worley are joined by Gavin Ortlund to have a conversation about why Christians have disagreements and how we can engage in disagreements biblically.Questions Covered in This Episode:If all Christians believe the bible, why do they disagree so often?What's the distinction between significant disagreement that separates and real disagreement that doesn't require separation?How would we disagree well about using justification by faith as an identifying mark as a fundamental part of someone claiming to be a Christian?What are the main contributing factors to disagreements among Christians currently?How do you respond to people telling others with doctrinal disagreements in Protestantism to come back to the one true church?What is the priesthood of all believers?How do you coach leaders to handle disagreement in a group setting?What are your top three rules of engagement for disgareemnet?Guest Bio:Dr. Gavin Ortlund is a pastor, author, speaker, and apologist for the Christian faith. He is a husband to Esther, and a father to Isaiah, Naomi, Elijah, Miriam, and Abigail. He serves as President of Truth Unites, Theologian-in-Residence at Immanuel Nashville, and Visiting Professor of Historical Theology at Phoenix Seminary.Gavin has a Ph.D. from Fuller Theological Seminary in historical theology, and an M.Div from Covenant Theological Seminary. He is the author of a number of books including: Why God Makes Sense in a World that Doesn't, What it Means to be Protestant, and the Art of Disagreeing. Gavin is a fellow of The Keller Center for Cultural Apologetics, a fellow of The Center for Baptist Renewal, a fellow of Credo, a member of St. Basil Fellowship of The Center for Pastor Theologians, and a Visiting Scholar at Reasons to Believe. Resources Mentioned in this Episode:James 2:24, Ephesians 2:10“The Art of Disagreeing” by Gavin Ortlund“Finding the Right Hills to Die On” by Gavin Ortlund“The Reformed Pastor” by Richard Baxter“Biblical Authority after Babel” by Kevin J Vanhoozer“Dominion: The Making of the Western Mind” by Tom HollandTruth Unites Follow Us:Twitter | Instagram | Facebook | WebsiteOur Sister Podcast:Tiny TheologiansSupport Training the Church and Become a Patron:patreon.com/trainingthechurchYou can now receive your first seminary class for FREE from Midwestern Seminary after completing Lifeway's Deep Discipleship curriculum, featuring JT, Jen and Kyle. Learn more at mbts.edu/deepdiscipleship.To learn more about our sponsors please visit our sponsor page.Editing and support by The Good Podcast Co. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Whenever you're ready... here are 3 ways we can help you look, feel and perform at your best: 1. Grab a free copy of 1 of our BRAND NEW Peak Performance Protocols. This is for high performers looking to 10x their training and nutrition results by becoming 10x more effective. Click here - https://go.muscleintelligence.com/high-performance-executive-report/ 2. Join the Muscle Intelligence Community and connect with other men like you who want to uplevel their health and fitness. It's our new Facebook group where I coach members live, share what's working with my private clients and announce tickets to my upcoming trainings and events. Click here - https://www.muscleintelligence.com/community 3. Work with me 1-on-1 If you're a top performing executive or entrepreneur who wants a fully customized comprehensive health protocol and support from a team of world-class specialists, click here to speak with a member of my team to review all of your goals and options: https://www.muscleintelligence.com/apply?utm_campaign=YT In this episode, Ben Pakulski sits down with world-renowned spine expert Dr. Stuart McGill to uncover the real science behind back pain and how to fix it for good. They explore the mechanics of spine health, how elite athletes build resilient backs, and the common mistakes that keep people in pain. Dr. McGill reveals why most treatment approaches fail, what truly causes injury, and the proven methods he's used to help thousands avoid surgery and return to peak performance. Whether you're an athlete, executive, or everyday lifter, this episode is packed with insights to help you move better and live pain-free. 5 Key Points: The real root causes of back pain revealed How to build a resilient, injury-proof spine Why most back pain treatments fail The truth about strength vs. mobility Dr. McGill's proven recovery system Episode Links: Learn more from Dr. Stuart McGill: https://backfitpro.com About Ben Ben Pakulski is the Chief Performance Officer to elite executives, successful entrepreneurs, and top athletes.With over 25 years of experience, he coaches high achievers to build the physical, psychological, and metabolic resilience required to lead at the highest level. As the creator of the Muscle Intelligence framework, Ben specializes in aligning biology and behavior to drive sustained peak performance. His mission is to redefine what's possible for people in their prime and push the boundaries of human potential. Guest Bio Dr. Stuart McGill is one of the world's foremost authorities on spine health, injury prevention, and performance. As a Distinguished Professor Emeritus at the University of Waterloo, he spent over 30 years researching the biomechanics of back pain and has published more than 245 peer-reviewed papers. Dr. McGill has consulted with elite athletes, military personnel, and global organizations to solve complex back issues that others couldn't. He's the author of Back Mechanic and The Gift of Injury, both considered gold standards in back rehabilitation. Known for his precise, science-based approach, Dr. McGill's work bridges the gap between clinical research and real-world results—helping thousands build stronger, pain-free spines.