Man Up - A Doctor's Guide to Men's Health

In this celebratory 100th episode, hosts Kevin Chu and Justin Dubin reflect on their journey through podcasting, sharing personal growth experiences, insights on health and fitness, the importance of supplements, and the impact of lifestyle changes on fertility. They discuss the significance of weightlifting, dietary adjustments, and the dangers of endocrine disrupting chemicals. The conversation also touches on the role of AI in health information and the importance of male fertility awareness, encouraging listeners to take charge of their health and well-being.

In this episode, Dr. Perito discusses the evolving landscape of penile girth enhancement, addressing the historical stigma surrounding male cosmetic procedures. He emphasizes the importance of proper training and safety in these procedures, particularly with the use of hyaluronic acid. The discussion also highlights the need for setting realistic expectations for patients seeking these enhancements, as well as the financial motivations driving the acceptance of such vanity projects in the medical community. In this conversation, the speakers also discuss the alarming prevalence of charlatan practices in penile enhancement, emphasizing the importance of seeking qualified medical professionals. They address common anxieties men have regarding penis size, the realities of girth and length enhancement procedures, and the necessity of patient education. The conversation highlights the need for proper care and the dangers of misinformation in the field of urology.#menshealth

In this episode, Dr. Kevin Chu and Dr. Justin Dubin engage with Dr. Mohit Khera to explore the concept of 'sex span'—the duration of life where individuals can engage in sexual activity. They discuss the interrelation between sex span, health span, and lifespan, emphasizing the importance of maintaining sexual health as a reflection of overall well-being. The conversation covers the implications of erectile dysfunction as a health indicator, the role of partners in sexual health, common myths surrounding aging and sexual activity, and practical steps to improve sexual function. The episode concludes with a focus on redefining sexual satisfaction and the importance of open communication in relationships.

In this episode, Amy Baldwin from Shameless Sex discusses the often-taboo topic of anal play. The conversation covers definitions, stigmas, anatomy, techniques for safe and pleasurable experiences, the importance of communication and consent, health considerations, and statistics on anal play. The hosts also explore the psychological aspects of anal play and the societal perceptions surrounding it, emphasizing the need for open dialogue and education. They discuss personal experiences, the importance of comfort and consent, and provide practical tips for preparation and exploration. The dialogue emphasizes the significance of communication in intimate relationships and the need for understanding and patience when exploring new sexual experiences. They also touch on the role of porn in shaping perceptions of anal sex and the importance of education in sexual health.Shameless Sex Podcast Presents: The Who's Your Daddy TourJoin Amy Baldwin and April Lampert, the dynamic hosts of the top-charting Shameless Sex podcast, for an unforgettable live variety show that promises a night of “edutainment”! This 18+ event is packed with laughter, sexy surprises, and wild entertainment that will leave you craving more. Experience an immersive evening filled with special guest performances, interactive games, exciting prizes, exclusive VIP offerings, and you will likely learn a thing or two. Engage directly with the hosts and fellow attendees in a vibrant atmosphere designed to spark connection and fun. Don't miss this chance to dive into a sensational night where education meets entertainment in the most delightful way!•⁠ ⁠Limited VIP Upgrades available! VIP's get front row seating and exclusive gift bags with $250+ worth of sexy goodies•⁠ ⁠Lots of giveaways from our amazing sponsors such as Magic Wand, Sportsheets, Uberlube, We-Vibe and more!•⁠ ⁠Get your tickets at https://www.shamelesssex.com/whos-you

In this episode, Dr. Alex Tatem discusses various aspects of penis anatomy, average size, and the myths surrounding size and sexual health. The discussion covers the importance of understanding anatomy, the implications of average penis size, and whether size truly matters in sexual satisfaction. The guest also addresses conditions like micro penis and buried penis, emphasizing the significance of overall health in maintaining penile function. Shameless Sex Podcast Presents: The Who's Your Daddy TourJoin Amy Baldwin and April Lampert, the dynamic hosts of the top-charting Shameless Sex podcast, for an unforgettable live variety show that promises a night of “edutainment”! This 18+ event is packed with laughter, sexy surprises, and wild entertainment that will leave you craving more. Experience an immersive evening filled with special guest performances, interactive games, exciting prizes, exclusive VIP offerings, and you will likely learn a thing or two. Engage directly with the hosts and fellow attendees in a vibrant atmosphere designed to spark connection and fun. Don't miss this chance to dive into a sensational night where education meets entertainment in the most delightful way!•⁠ ⁠Limited VIP Upgrades available! VIP's get front row seating and exclusive gift bags with $250+ worth of sexy goodies•⁠ ⁠Lots of giveaways from our amazing sponsors such as Magic Wand, Sportsheets, Uberlube, We-Vibe and more!•⁠ ⁠Get your tickets at https://www.shamelesssex.com/whos-you...

In this episode, Dr. Kevin Chu and Dr. Justin Dubin explore the importance of self-exams, the emotional challenges of seeking help, and the resources available through the Testicular Cancer Society. April is Testicular Cancer Awareness Month, and to promote awareness, we have Mike Craycraft on to discuss his journey with testicular cancer. Mike shares his experience from diagnosis to recovery, emphasizing the need for awareness among young men and the significance of early detection and advocacy in navigating cancer treatment.Shameless Sex Podcast Presents: The Who's Your Daddy TourJoin Amy Baldwin and April Lampert, the dynamic hosts of the top-charting Shameless Sex podcast, for an unforgettable live variety show that promises a night of “edutainment”! This 18+ event is packed with laughter, sexy surprises, and wild entertainment that will leave you craving more. Experience an immersive evening filled with special guest performances, interactive games, exciting prizes, exclusive VIP offerings, and you will liekly learn a thing or two. Engage directly with the hosts and fellow attendees in a vibrant atmosphere designed to spark connection and fun. Don't miss this chance to dive into a sensational night where education meets entertainment in the most delightful way!•⁠ ⁠Limited VIP Upgrades available! VIP's get front row seating and exclusive gift bags with $250+ worth of sexy goodies•⁠ ⁠Lots of giveaways from our amazing sponsors such as Magic Wand, Sportsheets, Uberlube, We-Vibe and more!•⁠ ⁠Get your tickets at https://www.shamelesssex.com/whos-your-daddy-tour

In this episode, hosts Dr. Kevin Chu and Dr. Justin Dubin are joined by sex and relationship coach Keeley Rankin for an engaging discussion about fantasies, desires, and the power of communication in intimate relationships.The conversation explores why many men hesitate to share their fantasies and the barriers that keep them from expressing their desires. With Keeley's expertise, the hosts emphasize the importance of effective communication as a crucial first step in enhancing intimacy.Listeners will gain valuable insights into the art of dirty talk, how to bridge the gap between fantasy and reality, and practical tips for making communication a natural part of the bedroom experience. Keeley's background in counseling psychology and mindfulness brings a unique perspective to the discussion.Whether you're looking to spice things up in the bedroom or simply want to understand the dynamics of sexual communication, this episode is filled with enlightening and arousing content. Tune in now on Spotify, Apple Podcasts, Amazon, and YouTube!

In this episode, hosts Dr. Kevin Chu and Dr. Justin Dubin are joined by fellow urologists Dr. Michael Jurewicz and Dr. Omar Kineish for an engaging conversation about testosterone and its impact on men's health.The panel dives deep into the prevalence of low testosterone, the importance of diagnosis, and the various treatment options available. With four expert perspectives, they discuss common misconceptions, the significance of lifestyle factors, and the role of testosterone in overall health.Listeners will gain insights into the symptoms of low testosterone, the benefits and risks of testosterone replacement therapy (TRT), and the latest research surrounding its safety. The urologists emphasize the importance of consulting a healthcare professional for personalized advice and treatment.Whether you're curious about testosterone or seeking to understand its effects on health, this episode is packed with valuable information. Tune in now on Spotify, Apple Podcasts, Amazon, and YouTube!

n this episode, hosts Dr. Kevin Chu and Dr. Justin Dubin in a lively discussion recorded LIVE at the recent SMSNA meeting with their good friend, Dr. Premal Patel.Join them as they dive into a fun and informative exploration of male anatomy, focusing on the testicles and everything surrounding them. Dr. Patel, an assistant professor at the University of Manitoba, brings his expertise in male infertility, men's health, and sexual dysfunction to the table, making this episode both entertaining and educational.The hosts break down common questions and concerns about testicle anatomy, addressing lumps, bumps, and the intricacies of this often-overlooked area. With a blend of humor and insight, they aim to demystify the topic and empower listeners with knowledge. Tune in now on Spotify, Apple Podcasts, Amazon, and YouTube!Enter discount code “MANUP” or use the link below to get 15% off your first pair of Koio shoes:koio.co/discount/MANUP

In this episode, hosts Dr. Kevin Chu and Dr. Justin Dubin welcome Dr. Tara, a leading expert in sexual communication, just in time for Valentine's Day! They dive into an engaging discussion about essential sex tips for guys looking to enhance their intimate relationships and improve their own sexual wellness. Dr. Tara shares her wealth of knowledge as a tenured professor, award-winning researcher, and media personality, emphasizing the importance of normalizing conversations around sex. The hosts highlight how open dialogue can lead to personal growth and deeper connections with partners. Listeners will gain valuable insights into improving their sex lives and the significance of communication in fostering intimacy. Tune in now on Spotify, Apple Podcasts, Amazon, and YouTube!

In this episode, hosts Dr. Kevin Chu and Dr. Justin Dubin engage in an insightful discussion about the effectiveness of fertility supplements with expert Dr. Kian Asanad, a fellowship-trained men's health urologist at Keck Medicine of USC who specializes in male fertility and reproductive health. Dr. Asanad brings a wealth of knowledge to the table as they explore the common questions surrounding fertility supplements and the data that supports or challenges their efficacy. The conversation addresses the widespread claims about various supplements and emphasizes the necessity of consulting a doctor for any serious fertility concerns. Listeners will learn that while supplements can potentially enhance fertility, they should not be seen as a substitute for professional medical advice or treatment for underlying issues. The hosts highlight the importance of understanding the role of supplements in the context of overall health and fertility, making it clear that they are intended to complement, not replace, medical intervention. Tune in now on Spotify, Apple Podcasts, Amazon, and YouTube! Enter discount code “MANUP” or use the link below to get 15% off your first pair of Koio shoes: koio.co/discount/MANUP

In this episode, hosts Dr. Kevin Chu and Dr. Justin Dubin dive into a dynamic conversation about intimacy, ED, and the importance of open communication in relationships. The hosts are joined by Dr. Aly Ash, a trauma-informed intimacy coach and educator, and her partner Sebastian, a sex and intimacy coach. Dr. Ash shares her extensive background in sociology, as well as her innovative approaches to nurturing emotional intimacy. Sebastian brings his expertise in healthy communication, emphasizing the significance of supporting individuals and their needs. Throughout the episode, they discuss the commonality of ED, acknowledging it as one of the most prevalent health issues. Listeners will gain valuable insights into overcoming embarrassment surrounding ED and learn that effective communication is key to navigating these challenges. Tune in now on Spotify, Apple Podcasts, Amazon, and YouTube! Check out Dr. Aly's upcoming Sexual and Emotional Intimacy Skills course at www.TurnON.love/intimacy. Use the discount code "manup" for $75 off! Enter discount code “MANUP” or use link below to get 15% off your first pair of Koio shoes. koio.co/discount/MANUP

Sex toys are no longer just a taboo subject - they've become a staple in many people's sex lives, and for good reason! From solo play to partnered exploration, sex toys can bring a whole new level of pleasure and excitement to your bedroom activities. In this week's episode, we'll be diving deep into the world of sex toys with our expert guests. We're thrilled to be chatting with the Shameless Sex Podcast ladies, Amy Baldwin and April Lampert. As experts in radical self-love, sexual empowerment, and shame-free intimacy, they're the perfect duo to help us unpack the stigma around sex toys and show us just how much fun they can be! Join the conversation as we discuss the fascinating applications of sex toys and the research that supports their effectiveness. Whether you're a seasoned sex toy enthusiast or a curious newcomer, there's something here for everyone. Listen now for FREE on Spotify, Apple Podcasts, Amazon, or Youtube.

Join us as we welcome the incredible urologist and renown sexual medicine expert  Dr. Mohit Khera, to discuss the various treatments for erectile dysfunction. Learn about how ED is treated, and how the various medications work. Listen now to the new episode for free on Spotify, Apple Podcasts and YouTube.

Join us as we welcome the incredible urologist, speaker, author, and podcaster Dr. Kelly Casperson on a journey of sexual discovery. We'll explore the intricacies of female sexual health and uncover the secrets to satisfying your partner's desires, hormones, and mismatches in relationships. Gentlemen, it's time to broaden your horizons and learn about the struggles your partner may face in their sex life. In this episode, you'll gain valuable insights and be equipped with the knowledge to become a better partner. Listen now to the new episode for free on Spotify, Apple Podcasts and YouTube.

Uncover the secrets to female pleasure with our rewind to one of our popular episodes! Join us as we welcome renowned OB-GYN and Amazon best-selling author, Dr. Lauren Streicher, who specializes in menopause and sexual health. Explore the intricacies of the female anatomy and gain insight into how to enhance intimacy in bed. Discover the key to better orgasms and the importance of lubricants, and become a more informed and confident partner. Listen to the new episode now for free on Spotify, Apple Podcasts and YouTube.

Dr. Ashley Winter joins the show to clear up all the masturbation myths that abound. There are probably terms that you will hear in this episode, such as 'NoFap', 'Semen Retention', 'No Nut November', that you have never heard before. Is there such thing as too much jerking off? Take a listen to this fascinating episode. 

In this special December episode, hosts Dr. Kevin Chu and Dr. Justin Dubin revisit four of their favorite episodes, chosen based on listener feedback and their own favorites. The episodes featured this month include "Masturbation Myths" with Dr. Ashley Winter, "Becoming Cliterate" with Dr. Lauren Streicher, "She Comes First" with Dr. Kelly Casperson, and "Sex Toys Are Us" with the Shameless Sex Podcast girls. The hosts reflect on the past three years of podcasting and emphasize the importance of sexual education for men, highlighting how this knowledge can help them become better partners. Listeners can expect a fun and informative month filled with engaging discussions that encourage communication and understanding in the bedroom. Tune in now on Spotify, Apple Podcasts, Amazon, and YouTube!

In this episode, hosts Dr. Kevin Chu and Dr. Justin Dubin engage in a timely discussion about the evolving landscape of male birth control options. With limited access to abortion services in many states, the need for men to take responsibility in family planning has never been more crucial. The hosts welcome Dr. Brian Nguyen, a leading expert in complex family planning and associate professor at the Keck School of Medicine at USC. Dr. Nguyen shares valuable insights into the promising developments in male contraceptives currently in clinical trials, emphasizing the importance of providing men with effective, temporary options. While the hosts advocate for vasectomies as a permanent solution for those who no longer wish to have children, they recognize that not everyone is ready for that step. They discuss the potential of various innovative methods, including the role of testosterone as a male contraceptive, and clarify common misconceptions about male fertility while on testosterone therapy. Learn more about the significance of expanding contraceptive options for men and how this can positively impact family planning. Tune in now on Spotify, Apple Podcasts, Amazon, and YouTube! #podcast #menshealth #fertility #contraceptive #reproductivehealth #healthcare #optimalwellness #men #wellness

In this episode, hosts Dr. Kevin Chu and Dr. Justin Dubin launch the Perspective Series with a focus on testicular cancer, coinciding with Movember—a month dedicated to men's health awareness. Testicular cancer is one of the most common cancers among men in their late 20s and early 30s, making self-exams crucial. The hosts emphasize the importance of regularly checking for abnormalities and seeking medical advice promptly. Joining them is Mike Scherer, a cancer survivor and co-founder of the charity Worth the Wait. Mike shares his inspiring journey with testicular cancer, including the challenges he faced in acknowledging his diagnosis and the critical importance of early detection. He discusses the common tendency for men to ignore warning signs and the need for proactive health measures. Throughout the episode, listeners will learn about the significance of sperm banking for cancer survivors, especially those diagnosed with testicular cancer. With a high cure rate, it's vital to focus on life after cancer and ensure that survivors have the opportunity to plan for families. Tune in now on Spotify, Apple Podcasts, Amazon, and YouTube!

In this episode, hosts Dr. Kevin Chu and Dr. Justin Dubin sit down with Dr. Giovanni Cacciamani, an esteemed associate professor of urology and radiology at the University of Southern California. As the Director and head of the Artificial Intelligence Center for Urological Research, Dr. Cacciamani is at the forefront of integrating AI into medicine. The conversation explores the current landscape of artificial intelligence in healthcare, addressing common questions and concerns, such as the potential for AI to replace doctors and its implications for patient care. Dr. Cacciamani provides valuable insights into the advancements being made in AI research and how these innovations can enhance medical practice rather than replace human expertise. Listeners will discover why embracing artificial intelligence is crucial for the future of medicine and how healthcare professionals can adapt to this evolving landscape. The episode also includes a lighthearted discussion about the role of AI in various fields, including the unique intersection of AI and sexual medicine. Join the doctors as they delve into this timely topic and share their excitement about the future of AI in medicine. Tune in now on Spotify, Apple Podcasts, Amazon, and YouTube!

In this episode, hosts Dr. Kevin Chu and Dr. Justin Dubin delve into the world of testosterone-boosting supplements with expert Dr. Geo Espinosa. As patients frequently inquire about these well-known supplements, the conversation aims to clarify their efficacy and whether they can serve as an alternative to traditional testosterone therapy. Dr. Geo Espinosa, a naturopathic and functional medicine doctor at NYU's Department of Urology, offers invaluable insights into prostate health, penile health, and male testosterone. As the CMO and formulator for XY Wellness and Mr. Happy, he brings a wealth of knowledge to the discussion. Dr. Espinosa is also the co-founder and producer of the popular male health website drgeo.com and the well-received podcast, "The Dr. Geo Podcast." Dr. Dubin and Dr. Chu draw on their experience in the biohacking and supplement space to discuss the literature surrounding testosterone enhancement. They emphasize that while many individuals aspire to take a natural approach to boost their testosterone levels, it's important to understand that supplements alone may not achieve therapeutic levels for those diagnosed with hypogonadism. Instead, they focus on the concepts of optimizing and improving testosterone levels through supplementation. This episode promises to be both informative and engaging, shedding light on the role of supplements in testosterone optimization. Tune in now on Spotify, Apple Podcasts, Amazon, and YouTube.

In this episode, hosts Dr. Kevin Chu and Dr. Justin Dubin explore the intriguing topics of blue balls, post-nut clarity, and the phenomenon of jelqing. They address common questions and misconceptions surrounding these subjects, providing listeners with a blend of humor and scientific insight. The hosts delve into the physiology of blue balls, explaining what happens in the body during sexual arousal and why some men experience discomfort when ejaculation does not occur. They also discuss post-nut clarity, a term often used to describe the shift in perspective and emotions that can follow sexual release. Additionally, the conversation touches on the cultural context of jelqing and its potential implications, emphasizing the importance of approaching the topic with sensitivity and understanding. Whether you're curious about the science behind these experiences or simply looking for an engaging discussion about these often-taboo subjects, this episode is for you. Tune in now on Spotify, Apple Podcasts, Amazon, and YouTube.

In this episode, hosts Dr. Kevin Chu and Dr. Justin Dubin dive into the world of sexual relationships, exploring topics such as friends with benefits, condom use, and sexual fantasies. They are joined by guest Dr. Justin Lehmiller, who holds a PhD in social psychology from Purdue University and is a research fellow at the Kinsey Institute. Dr. Lehmiller is the author of "Tell Me What You Want: The Science of Sexual Desire and How It Can Help You Improve Your Sex Life," bringing a wealth of knowledge to the table. The discussion is lively, addressing common questions and misconceptions about fetishes, including the often-cited foot fetish. The hosts also tackle the dynamics of friends with benefits relationships, discussing what the data reveals about their success and failure. Whether you're curious about sexual psychology or looking to spice things up in your love life, you won't want to miss this conversation. Tune in now on Spotify, Apple Podcasts, Amazon, and YouTube.

In this episode, hosts Dr. Justin Dubin and Kevin Chu are joined by special guest Dr. Vonda Wright, a double board-certified orthopedic sports medicine surgeon. Dr. Wright specializes in shoulder, hip, and knee arthroscopy for athletes and active people of all ages. She's been featured on The Dr. Oz Show and in publications like The Wall Street Journal and The New York Times for her expertise in helping the "weekend warrior" avoid injuries. They discuss common injuries like tennis elbow and frozen shoulder, as well as strategies to prevent setbacks when staying active as you get older. They also touch on the potential effects of medications like Ozempic on muscle mass and bone health. Whether you're trying to optimize your testosterone levels through exercise or just want to keep playing your favorite sports without getting sidelined, this episode is full of practical advice from the experts. Tune in now on Spotify, Apple Podcasts, Amazon, and YouTube.

In this episode, hosts Dr. Justin Dubin and Dr. Kevin Chu dive into the hilarious yet harrowing story of Ross Asdourian and his real-life experience of breaking his penis. As men's health experts, they unpack the medical realities, social stigmas, and personal impacts of this sensitive and embarrassing injury. Ross is the author of the book Broken Bananah: Life, Love, and Sex... Without a Penis,” which the doctors highly recommend checking out. He bravely shares the details of his unique experience, including how it impacted his relationships and life as a single guy in New York City in the mid-2000s. While the concept may seem funny, the doctors emphasize that this type of injury is no laughing matter. They stress the importance of seeking proper medical care, even for sensitive men's health issues that can be embarrassing to discuss. Whether you're a guy worried about this type of injury or just curious to learn more, this episode is a must-listen. Tune in now on Spotify, Apple Podcasts, Amazon, and YouTube.

In this episode, hosts Dr. Justin Dubin and Dr. Kevin Chu dive into the hot topic of microplastics. As men's health experts specializing in areas like testosterone, fertility, and erectile dysfunction, they've been closely following the emerging research on microplastics being found in these key bodily functions. While the full implications are still unknown, the doctors don't want to be "fear mongers" - there are benefits to plastics too. However, the idea of foreign objects accumulating in parts of the body where they don't belong is certainly concerning. Justin and Kevin unpack the current state of research, the lingering questions, and the potential impacts this could have going forward. They also share some personal lifestyle adjustments they've made in response. Tune in now on Spotify, Apple Podcasts, Amazon, and YouTube.

In this episode, hosts Dr. Justin Dubin and Dr. Kevin Chu welcome special guest Keeley Rankin - a sex and relationship coach based in San Francisco with a master's degree in counseling psychology. Keeley is the co-creator of the Innovative Group Workshop Series "Sex as Meditation", which integrates mindfulness and sex. Throughout the conversation, Keeley's calming, insightful voice guides the discussion on all things mindfulness and sex. As the hosts note, Keeley's delivery feels "zen-like", almost like an hour of meditation. Yet the conversation remains thought-provoking, encouraging listeners to look inward. They also highlight a key struggle many men face - the inability to be present, especially when it comes to sex and relationships. Keeley shares wisdom on the importance of being in the moment to foster intimacy and connection with a partner. So whether you're seeking a more mindful approach to sex and relationships, or simply interested in an introspective, calming discussion, this episode is a must-listen. Tune in now on Spotify, Apple Podcasts, Amazon, and YouTube. FOLLOW THE MAN UP PODCAST: Instagram: instagram.com/themanuppod/ TikTok: www.tiktok.com/@themanuppod Twitter: twitter.com/themanuppod FOLLOW OUR GUEST: Instagram: instagram.com/keeleyrankinintimacycoach/

In this episode, hosts Dr. Justin Dubin and Dr. Kevin Chu bring back the "Perspective Series" and welcome Zach Ground, a remarkable young man who overcame the obstacles of a brain tumor diagnosis. Zach's story is truly inspiring - despite undergoing significant brain surgery, he went on to not only play college football, but also pursue his passions for mountain biking and other active hobbies most would think impossible after such a major medical event. They delve into Zach's journey, from the initial diagnosis and hospitalization to his determined recovery and return to an active lifestyle. This episode showcases the power of human resilience and the importance of men's mental health. Be moved by Zach's perseverance in the face of adversity and find his story relatable and motivating, especially for those going through their own medical challenges. Whether you're seeking an uplifting tale of triumph or simply interested in the medical/personal aspects of Zach's experience, this episode provides a thought-provoking, heartwarming listen. Tune in now on Spotify, Apple Podcasts, Amazon, and YouTube.

In this episode, join Dr. Justin Dubin and Dr. Kevin Chu as they delve into a fascinating and controversial topic - addiction to pornography. Renowned neuroscientist Dr. Nicole Prause shares compelling, evidence-based perspectives that challenge common misconceptions. Discover the latest research on the physiology of sexual response and the complex interplay between pornography, addiction, and sexual health. Dr. Prause's expertise provides a refreshingly data-driven approach, cutting through the noise and emotional rhetoric often surrounding this sensitive issue. The hosts also emphasize their goal of combating misinformation on this topic. They debunk pseudoscientific claims, like the supposed "MRI of the brain on porn." Additionally, they explore the nuances of how people internalize and respond to pornography based on their own experiences and moral compasses. Whether you're grappling with personal experiences or simply curious to learn more, this episode offers a thought-provoking deep dive that is sure to spark discussion. Tune in now on Spotify, Apple Podcasts, Amazon, and YouTube.

In this episode, urologists Dr. Justin Dubin and Dr. Kevin Chu tackle one of the most common questions surrounding men's sexual health - how to properly use medications like Viagra and Cialis for erectile dysfunction. Many patients express frustration when these medications don't seem to work for them, but the doctors explain that the issue is often improper usage, not the medications themselves. They also discuss the common myths and misconceptions around these ED treatments, clarifying that they do not provide an "instant erection" as depicted in the media. The conversation explores the nuances of taking these medications correctly - the importance of sexual arousal, timing the doses properly, and understanding the unique pharmacological profiles of Viagra versus Cialis. The doctors also address common concerns patients have, such as the risks of heart attacks, debunking these misconceptions. This episode serves as a guide to optimize your use of ED medications and have more productive conversations with healthcare providers. Whether you're considering trying these treatments or have struggled to make them work, this offers valuable insights that can transform your sexual health. Tune in now on Spotify, Apple Podcasts, Amazon, and YouTube. Check out Fellow at meetfellow.com and purchase a semen analysis kit today.

In this episode, hosts Dr. Justin Dubin and Dr. Kevin Chu sit down LIVE with esteemed board-certified urologist, Dr. Jonathan Clavell. Dr. Clavell is a fellowship-trained specialist in sexual medicine and an assistant professor at the University of Texas in Houston, known for his expertise in penile prostheses, Peyronie's disease, and treating men after prostate cancer surgery. The discussion will focus on the realm of Peyronie's disease - a condition characterized by the curvature of the penis. They will also explore the importance of understanding the underlying pathology, the role of "bother" in treatment decisions, and the various therapeutic options available to patients. This episode serves as a comprehensive guide, shedding light on the advancements in the field, the significance of patient-centric care, and the transformative impact that can be achieved when men feel empowered to seek the necessary treatment. Prepare as the experts share a wealth of knowledge, challenging the stigma surrounding Peyronie's disease and providing hope for those seeking to improve their sexual health and quality of life. Tune in now on Spotify, Apple Podcasts, Amazon, and YouTube. Check out Fellow at meetfellow.com and purchase a semen analysis kit today.

In Part 2 of their conversation with guest Dr. Shanna Swan, hosts Dr. Justin Dubin and Dr. Kevin Chu explore the world of endocrine disrupting chemicals (EDCs) as they unravel the compelling evidence and profound concerns surrounding these substances. Prepare for an episode that will shed light on the wide-ranging presence of these chemicals in our daily lives. The discussion reveals the alarming extent to which we are exposed, leaving a profound impact on our overall well-being. Drawing from personal experiences and extensive research, the hosts share their transformative journeys of adopting conscious practices to mitigate the risks associated with EDCs. From transitioning to ceramic and glass containers to eliminating the use of plastic in the microwave, they exemplify the commitment to safeguarding their own health and the health of future generations. Furthermore, the significance of environmental exposures is highlighted, drawing parallels with past misconceptions such as smoking. This crucial dialogue extends beyond male fertility, encompassing broader implications for female health and more. Dr. Swan's comprehensive perspective fosters informed discussions among the audience, encouraging a deeper understanding of the challenges and warnings associated with declining fertility rates in our modern world. Tune in now on Spotify, Apple Podcasts, Amazon, and YouTube. Check out Fellow at meetfellow.com and purchase a semen analysis kit today.

In the first part of this two-part episode, hosts Dr. Justin Dubin and Kevin Chu are joined by the esteemed Dr. Shanna Swan, an award-winning scientist and renowned thought leader in the field. With over 200 scientific papers and extensive media coverage, Dr. Swan brings her expertise to shed light on the alarming trends and potential implications for the future of human reproduction. They discuss Dr. Swan's eye-opening book, "Count Down: How Our Modern World is Threatening Sperm Counts, Altering Male and Female Reproductive Development, and Imperiling the Future of the Human Race" and reflect on the recurring news articles highlighting the decline in sperm counts, emphasizing the relevance of this topic in today's world of declining fertility rates. As male fertility specialists, Justin and Kevin share their firsthand experiences of encountering an increasing number of patients with lower sperm counts. While acknowledging the ongoing debates and criticisms surrounding the data, they find the evidence compelling and raise concerns about the overall decline in health and its impact on fertility. They also emphasize the significance of environmental exposures and the need to critically examine their potential effects on health. They draw parallels with past misconceptions, such as smoking, and underscore the relevance of this conversation for both men and women, as it extends beyond male fertility to encompass broader implications for female health. Dr. Swan presents various perspectives and evidence, aiming to foster informed discussions among their audience. Join the conversation about the challenges and warnings associated with declining fertility rates in our modern world. Tune in now for free on Spotify, Apple Podcasts, Amazon, and YouTube. Check out Fellow at meetfellow.com and purchase a semen analysis kit today.

In the latest episode, the Man Up boys explore the realm of male fertility alongside a renowned expert in the field, Dr. James Smith. Dr. Smith, a clinical professor of urology at UCSF in San Francisco, serves as the chief medical officer and founding physician at Fellow, a groundbreaking company specializing in male and semen analysis for a range of clinical applications. Fellow is revolutionizing the way men approach their reproductive health, and this episode sheds light on the importance of dismantling societal barriers and fostering open conversations about men's health. The focus is on granting men easy access to vital information about their fertility, with a particular emphasis on semen analysis. Dr. Smith provides invaluable insights into the complex world of male fertility, addressing the multifaceted factors that can influence sperm health, including lifestyle choices, medical history, and overall well-being. The conversation also highlights the often overlooked aspect of post-vasectomy semen analysis. Dr. Smith underscores the importance of compliance in ensuring the success of a vasectomy, and with Fellow's innovative approach that allows individuals to conduct the analysis in the comfort of their own homes, adherence rates have significantly increased. Throughout the episode, listeners are treated to a wealth of knowledge regarding male fertility, covering topics such as the sperm cycle, the role of testosterone, lifestyle factors, and the impact of supplements. Tune in now for free on Spotify, Apple Podcasts, Amazon, and YouTube. Check out Fellow at meetfellow.com and purchase a semen analysis kit today. Visit manscaped.com and use the code "MANUP" to get 20% off your first purchase.

Back again with another LIVE episode, hosts Dr. Kevin Chu and Dr. Justin Dubin discuss the intriguing topic of starting a family after a vasectomy. While it is indeed possible to have children after the procedure, the hosts delve into the different paths available: sperm extraction or vasectomy reversal. Diving into the complexities of decision-making, Kevin and Justin shed light on various factors that come into play. From partner age to desires for the number of children, timeline considerations, and potential medical issues, they provide a comprehensive guide to help listeners navigate this important decision. Drawing upon their expertise in both vasectomy reversals and sperm extractions, they discuss techniques such as MESAs, PESAs, and TESEs, ensuring listeners gain valuable insights into available options. For those who may be uncertain about their desire to have children in the future, they also highlight the option of sperm banking before undergoing a vasectomy. This enables individuals to preserve their fertility and explore alternative methods like in vitro fertilization (IVF) when the time is right. However, it's crucial to approach a vasectomy only if one is certain about not wanting children in the future. This episode caters to a wide audience, addressing the interests of individuals who seek to reverse their vasectomies or expand their families after the male partner's procedure. Tune in now for free on Spotify, Apple Podcasts, Amazon, and YouTube. Visit manscaped.com and use the code "MANUP" to get 20% off your first purchase.

Start the month and join Dr. Kevin Chu and Dr. Justin Dubin as they talk about restorative therapy, shining a spotlight on the groundbreaking technology known as shockwave therapy. In this episode, recorded live in San Diego, they challenge the traditional approach to medicine that merely treats symptoms, offering instead a transformative solution for long-lasting healing. With a focus on restorative therapies for erectile dysfunction, they bring their extensive knowledge and research to the table, revealing the compelling data supporting shockwave therapy as a viable treatment option for specific patient populations. They emphasize the importance of understanding individual goals and expectations before investing in this out-of-pocket procedure, ensuring people to make informed decisions without falling prey to false promises or marketing gimmicks. Immerse yourself as they share their expert perspectives, discussing the potential benefits and considerations associated with this therapy. Tune in for free NOW on Spotify, Apple Podcasts, Amazon, and YouTube. Go to manscaped.com and use the code "MANUP" to get 20% off your first purchase.

In this episode, hosts Kevin Chu and Justin Dubin are joined by special guest Dr. Alex Tatum, a renowned urologist and the director of men's health at Urology of Indiana. The episode was recorded LIVE at the Sexual Medicine in Society North America meeting in San Diego, where they delve into the world of anabolic steroids, focusing on the illegal substances that go beyond testosterone. With his expertise in sexual medicine, men's health, testosterone, and fertility, Dr. Tatum sheds light on the risks and misconceptions surrounding these unregulated medications. They provide insights into the dangers associated with anabolic steroids and emphasize the importance of understanding their effects. The hosts also address common misconceptions, discuss stacking and cycling, delve into the side effects, and explain the differences between anabolic and corticosteroids. If you're curious about anabolic steroids, their risks, and the need for education in this realm, this episode is a must-listen. Tune in for free NOW on Spotify, Apple Podcasts, Amazon, and YouTube. Go to manscaped.com and use the code "MANUP" to get 20% off your first purchase.

Join hosts Kevin Chu and Justin Dubin as they dive deep into the world of testosterone featuring Dr. Abraham Morgentaler, the esteemed founder and director of Men's Health Boston. With over 170 scientific articles published on testosterone, prostate cancer, male sexual dysfunction, and male infertility, he is widely regarded as the "godfather of testosterone" for his groundbreaking contributions to the field. In this episode, Dr. Morgentaler takes us on a journey through the evolution of his practice and the fascinating story behind testosterone's rise to prominence. Uncover the intricacies of testosterone replacement therapy and understand the foundations of testosterone research. Prepare to be enlightened as you explore into the history, advancements, and future possibilities of testosterone replacement therapy in this exciting conversation. Listen free NOW on Spotify, Apple Podcasts, Amazon, and Youtube. Go to manscaped.com and use the code "MANUP" to get 20% off your first purchase.

Join urologists Dr. Justin Dubin and Dr. Kevin Chu as they explore the impact of testosterone on fertility and the various medications available to increase testosterone levels while preserving fertility. The discussion covers the use of Clomid and HCG, their mechanisms of action, side effects, and effectiveness. The combination of Clomid and HCG is also explored, as well as the use of testosterone for fertility preservation. The conversation concludes with a discussion on aromatase inhibitors and the importance of medical supervision when using these medications. Listen free NOW on Spotify, Apple Podcasts, Amazon, and Youtube. Go to manscaped.com and use the code "MANUP" to get 20% off your first purchase.

This conversation provides an overview of different types of testosterone therapy, including injectables, gels and patches, nasal spray, long-term injections, pellets, and oral testosterone. The discussion covers the pros and cons of each modality, including administration methods, dosage, frequency, potential side effects, and considerations for specific patient populations. The conversation emphasizes the importance of individualized treatment and close monitoring of hormone levels and potential risks. In this episode, Kevin Chu and Justin Dubin discuss the different formulations of testosterone and the options available for individuals with low testosterone. They highlight the benefits of long-term formulations and oral pills. The conversation emphasizes the importance of consulting with a healthcare professional to find the right testosterone option for each individual's needs and preferences. | Key Takeaways | There are various types of testosterone therapy available, including injectables, gels and patches, nasal spray, long-term injections, pellets, and oral testosterone. Each modality has its own pros and cons, and the choice depends on individual patient preferences, lifestyle, and treatment goals. Testosterone therapy requires close monitoring of hormone levels, potential side effects, and risks, such as erythrocytosis and transference. Treatment should be individualized and tailored to each patient's needs, with regular follow-up and adjustments as necessary. There are various formulations of testosterone available, including long-term formulations and oral pills. There are a wide range of testosterone options to suit different needs and preferences. Consulting with a healthcare professional is crucial to determine the most suitable testosterone option for an individual. Low testosterone is not something that individuals have to live with, and there are many options available to address the symptoms and improve overall health.

Welcome the new year and join the Man Up boys Justin Dubin and Kevin Chu in this special episode as they take a moment to reflect on the past year and express their gratitude to the listeners for their support. As men's health specialists, Justin and Kevin have dedicated themselves to exploring various aspects of health and well-being, inviting specialists from different fields to share their expertise. In this episode, they summarize the valuable lessons learned throughout the year and provide a glimpse into the diverse topics covered on the podcast. With a focus on continuous learning, Justin and Kevin emphasize the importance of personal growth and improvement. They acknowledge that their discussions extend beyond men's health, touching on mental health, relationships, and more. To make it easier for listeners to explore specific topics, they offer a brief overview of each episode and encourage further exploration by revisiting the episodes that pique their interest. Whether you're a new listener or a long-time supporter, this episode serves as an excellent introduction to the podcast's themes and enlightening discussions. Tune in and be inspired to embark on your own journey of self-improvement. Go to manscaped.com and use the code “MANUP” and get 20% off your first purchase.

End the year right and join the Man Up Boys as they revisit one of their beloved episodes! In this episode, they interviewed Jared Tendler, a mental game coach and author whose clients include world champion poker players, several PGA Tour players, entrepreneurs and hundreds of institutional and independent financial traders. Take a deep dive into topics like conquering the fear of failure, understanding your emotional reactions, performance anxiety, and embracing realities in life. Get to learn how your mental game affects your performance and how to overcome negative thoughts and be your best self. The fear of failure is a common emotional and psychological response to the possibility of not achieving desired outcomes or falling short of expectations. It is a natural human instinct that can prevent us from taking risks or pursuing our goals and dreams. Overcoming the fear of failure involves reframing failure as a learning opportunity and cultivating a growth mindset. Emotions play a significant role in shaping our thoughts, behaviors, and decision-making processes. By understanding our emotional reactions, we can gain insights into the underlying causes, triggers, and patterns of our emotions. This awareness allows us to better manage our emotions, regulate our responses, and make more informed choices. Lastly, embracing realities in life involves accepting and coming to terms with the truths and circumstances that exist in our personal and external environments. This mindset allows us to face difficulties head-on, make realistic plans and decisions, and find meaning and growth in the face of adversity. Tune in to our last episode of the year with Jared Tendler and get ready to empower ourself with self criticisms to understand yourself better! Available NOW on Spotify, Apple Podcasts, Amazon, and YouTube. Go to manscaped.com and use the code “MANUP” and get 20% off your first purchase.

The Shameless Sex Podcast Girls are back for another episode! Join us as we dive into captivating topics that explore the importance of non-penetrative sex, new things to try and explore in the bedroom, tips and tricks for oral sex, fingering, and partner advice on how to sexually engage better. Get ready for an episode filled with candid conversations and expert insights! Amy Baldwin and April Lampert bring a wealth of knowledge and experience to the table. With their unique perspective and open-minded approach, this episode promises to be both educational and entertaining. Non-penetrative sex, such as sensual massages, kissing, and exploring erogenous zones, can create a stronger emotional connection and enhance intimacy. They explained how focusing on pleasure beyond penetration can lead to greater sexual satisfaction and overall relationship happiness.  Incorporating new elements like toys, role-playing, and light bondage can add excitement and novelty to your sexual experiences. They indicate that trying new activities in the bedroom is associated with higher levels of sexual satisfaction and relationship quality. Oral sex and fingering are intimate acts that can bring immense pleasure and satisfaction to both partners. Communication and experimentation are key here! So exploring different techniques, varying pressures and rhythms, and actively seeking feedback from your partner can enhance the experience for both of you.  Tune in to our December episode with The Shameless Sex Podcast Girls and get ready to expand your knowledge and explore new possibilities in the realm of sexual pleasure. Let's break down taboos, empower ourselves, and create a more fulfilling and pleasurable intimate life together! Available NOW on Spotify, Apple Podcasts, Amazon, and YouTube.  Go to manscaped.com and use the code “MANUP” and get 20% off your first purchase.

We invited our listeners to send us their burning questions, and we're thrilled to address them on our exciting new episode! There are so many intriguing topics that pique our interest, and we're eager to share that knowledge with you. Education is our top priority, and we're here to deliver valuable insights. Join us as the Man Up Boys delve deep into fascinating subjects such as testosterone therapy, post-vasectomy pain syndrome, post-finasteride syndrome, pearly penile papules, and the impact of marijuana on fertility. Urologists, Dr. Justin Dubin and Dr. Kevin Chu, emphasize the significance of understanding these topics to enrich your life. With their expertise and insights, this episode aims to provide you with accurate information straight from the experts themselves. It's essential to recognize that while testosterone therapy has its benefits, it also carries risks, just like any medication. Although testosterone is generally safe, it's crucial to be aware of its potential impact on fertility. Moving on to post-vasectomy pain syndrome, it refers to intermittent or constant discomfort in one or both testicles lasting for at least three months following the procedure. This condition can interfere with your daily activities, and we'll delve deeper into its implications. Post-finasteride syndrome is a phenomenon primarily observed in younger men who use the medication for alopecia. While this condition is more prevalent in younger individuals, it's crucial to understand its potential impact. As for pearly penile papules, these are small, flesh-colored dots less than a millimeter in size typically found around the corona during puberty. It's essential to note that they don't cause pain, increase in size, or pose significant health risks. However, they can often be mistaken for genital warts, leading to unnecessary stress and concerns. Lastly, we'll explore how marijuana affects fertility. Research suggests that marijuana usage can have adverse effects on sperm concentration, count, morphology, motility, viability, and fertilization capacity. Understanding these potential impacts is essential for those considering parenthood or seeking to expand their knowledge on the subject. Don't miss out on this enlightening conversation! Tune in to our latest episode, available on Spotify, Apple Podcasts, Amazon, and YouTube. Go to manscaped.com and use the code “MANUP” and get 20% off your first purchase.

Let's kick off No Shave November with an exciting new episode! It's no surprise that questions about semen often arise in discussions about sexual health. Many guys are curious about the composition of semen and its impact on fertility. Join us as the Man Up Boys delve into this intriguing topic, shedding light on common queries and empowering you with knowledge. Urologists Dr. Justin Dubin and Dr. Kevin Chu emphasize the importance of understanding the technical aspects of semen analysis reports. Although these reports may initially appear overwhelming, gaining a general knowledge of the numbers and interpretations can provide a clearer understanding of your fertility status. Semen plays a crucial role in creating a protective environment for sperm, enabling them to navigate their journey into the vagina, uterus, and ultimately achieve pregnancy. Interestingly, the majority of semen volume originates from the seminal vesicles, constituting approximately 60 to 70% of its composition. It contains vital components like fructose, amino acids, phosphorus, potassium, and citric acid, which collectively create a favorable environment for sperm. If you're ever curious about your reproductive health or simply want to expand your knowledge, delving into the world of semen analysis and its impact on fertility can be both informative and empowering. Don't miss out and tune in to this insightful conversation on semen and male fertility potential. New episode is now available on Spotify, Apple Podcasts, Amazon, and YouTube.  Go to manscaped.com and use the code “MANUP” and get 20% off your first purchase.

As October comes to a close, we sat down with pain expert and anesthesiologist Dr. Krishna Shah of Baylor College of Medicine to discuss one of the most common health issues among men: back pain. He discusses how prevalent back pain is, when we can typically expect it to start, and the common causes. In this illuminating interview, Dr. Shah shares alarming statistics on how the majority experience low back pain and sciatica at some point. He walks us through the typical culprits like heavy lifting, prolonged sitting, and herniated discs that often strike as early as age 40. Dr. Shah also provides insights on identifying the root causes such as back muscle strains or damaged discs. He emphasizes the importance of proper diagnosis to determine the best treatment approach whether it be pain medications, physical therapy, injections, or surgery. Don't end the month still questioning your aches and pains. Tune in for this enlightening discussion that empowers you to take control of your lower back health, understand sciatica, and find relief. New episode is now available on Spotify, Apple Podcasts, Amazon, and YouTube. Go to manscaped.com and use the code “MANUP” and get 20% off your first purchase.

To conclude our insightful prostate cancer series, Dr. Michael Ahdoot will delve into the details of prostate biopsy results. In this episode, we will explore the complexities of Gleason scores, grade groups, staging, and risk assessment, and discuss how this crucial information impacts treatment decisions. Whether you have received a diagnosis, know someone affected by prostate cancer, or have a loved one navigating this journey, understanding the biopsy results can empower you to make informed choices among treatment options such as surgery, radiation, surveillance, and more. We believe that knowledge is power when it comes to managing prostate cancer. By comprehending the meaning behind the numbers, you will be better equipped to shape your treatment plan and increase your chances of a positive outcome. Tune in now on Spotify, Apple Podcasts, Amazon Music, or watch the episode on our YouTube channel. Go to manscaped.com and use the code “MANUP” and get 20% off your first purchase. #podcast #menshealth #prostatecancer #prostate #cancer #prostatecancerawareness #biopsy #urology #riskassessment #pathology #cancerdiagnosis#medicaladvice #man #wellness

Prepare yourselves in the second part of our prostate cancer awareness series. We welcome back esteemed urologic oncologist, Dr. Michael Ahdoot, to explore the dynamic landscape of prostate cancer screening and diagnosis. In this episode, discover how MRI provides a detailed map of the prostate, enhancing the accuracy of biopsy procedures. We'll explore the differences between transrectal and transperineal biopsies and their unique benefits and limitations. We'll also learn why precision is crucial when identifying prostate cancers and how advanced imaging techniques are shaping the field.  Understand the concept of shared decision-making between doctors and patients. Gain insights into screening pathways and treatment plans, empowering you to make informed choices for your prostate health. You surely don't want to miss out on this pivotal episode. Listen now on Spotify, Apple Podcasts, Amazon Music, or watch it on our YouTube channel. Go to manscaped.com and use the code “MANUP” and get 20% off your first purchase. #podcast #menshealth #prostatecancer #psatesting #prostate #cancer #prostatecancerawareness #MRI #biopsy#medicaladvice #man #wellness

This September, we are kicking off our prostate cancer awareness series. In our first episode, Dr. Michael Ahdoot joins us to discuss the basics of prostate cancer. Dr. Ahdoot is a leading urologic oncologist who specializes in prostate, kidney and bladder cancers. He shares insight into PSA testing, risk factors and screening guidelines to help you understand this very common cancer. Tune in as Dr. Ahdoot breaks down prostate cancer detection and diagnosis. He discusses advanced imaging techniques like MRI-targeted biopsy that he uses to more precisely identify cancers. For many men, prostate cancer grows slowly and may not require treatment, so accurate diagnostic methods are crucial. Dr. Ahdoot helps shed light on this important nuance. The conversation is full of valuable information whether you're a patient, caregiver or just wanting to learn more. But that's just part 1 - stay tuned for our next two episodes which will cover treatment options and latest research. We hope these discussions help bring greater awareness and understanding of prostate cancer. Listen now on Spotify, Apple Podcasts, Amazon Music, or watch it on our YouTube channel.  Go to manscaped.com and use the code “MANUP” and get 20% off your first purchase. #podcast #menshealth #prostatecancer #psatesting #prostate #cancer #prostatecancerawareness #riskfactors #medicaladvice #man #wellness

As we wrap up the month of August, we've been exploring the importance of finding reliable health information on the internet. In this episode, we had the pleasure of speaking with Dr. David Canes, founder of WellPrept and associate professor at Lahey Hospital and Medical Center in Massachusetts. Together, we delved into the challenges of sifting through overwhelming online information and the need for caution when seeking health advice. Around 15 years ago, the Google search bar emerged, changing the way we find answers online. Nowadays, there's a search bar for everything, including health-related topics. Dr. Canes shared insights on the abundance of information available and the potential consequences of relying on platforms like ChatGPT for medical guidance. Join us as we explore the thoughtful perspective on navigating the internet wisely. Tune in to our insightful episode on Spotify, Apple Podcasts, Amazon Music, or watch it on our YouTube channel.  Let's navigate the vast landscape of the internet together and ensure we make informed choices when it comes to our health. Go to manscaped.com and use the code “MANUP” and get 20% off your first purchase. #podcast #menshealth #internet #healthinformation #onlinewellness #chatgpt #healtheducation #medicaladvice #man #wellness