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If you've ever sat in a therapy session and thought, I love my therapist, but they just don't get diabetes–this episode is for you. Lauren sits down with Beth Leanna for a conversation that so many of you have been waiting for—what to do when your therapist doesn't fully understand your Type 1 diabetes experience. Beth brings a rare blend of clinical and emotional insight, having worked for over a decade in endocrinology before becoming a therapist & starting her own practice. We talked about why the disconnect happens in therapy, how to advocate for yourself when you feel unseen, and what to look for in a provider who's either T1D-informed or open to learning. We also explored the power of support beyond traditional therapy, like coaching, community, and education, and how those fill the gaps so many T1Ds experience. Whether you're navigating an underwhelming therapy dynamic or just beginning your mental health journey, this episode is your reminder that your lived experience matters, and you deserve care that truly sees you. Quick Takeaways:The importance of emotional and mental support with a type 1 diabetes diagnosis (for patients and caregivers) Disconnect between physical and mental health care providers & the power of collaboration in the medical field Dealing with caregiver burnout AND burden: How to balance it all without feeling emotionally + physically drained Finding the root of your T1D triggersFinding the right support as a T1D Timestamps:[02:46] How Beth went from being an endocrine nurse to opening her own therapy practice [04:27] “As a nurse…you can take them so far, right? I needed to help people in a different way…”[06:22] What she's learned about T1D in therapy that nursing never taught her[06:43] Overlapping theme seen with ALL the T1Ds in her life [09:11] Disconnect between mental and physical health care providers [11:38] Mental + mindset blocks that are holding T1Ds back [14:41] “There have been times where I'm like, ‘who's gonna take care of me?'... We all feel that way.” [16:33] “You have to put your oxygen mask on first before you can help someone else.”[20:48] Living a full life vs. being a ‘good diabetic' [30:23] The reality of telling a T1D: ‘You can't be perfect all the time. Maybe it's just accepting it in those moments.'What to do now: Follow me @lauren_bongiorno and @riselyhealth on Instagram to stay in the loop when new episodes drop.Apply for coaching and talk to our team so you can reclaim the life you deserve. Follow Beth on Instagram & learn more about her therapy practice here.
About Dr. Elyssa Blissenbach Board-certified in internal and obesity medicine Founder of Northeast Florida Internal Medicine in Jacksonville, FL Over 25 years of experience treating complex and challenging cases Specializes in Lyme disease, Bartonella, and Babesia, which she sees frequently in Florida Recognizes the connection between Lyme disease and adult ADHD/ADD ILADS member pursuing further training in comprehensive Lyme care Key Takeaways from This Interview Lyme Disease in Florida: Despite misconceptions, Lyme and co-infections are prevalent in Florida. ADHD and Lyme Connection: Many adult ADHD/ADD patients also have Lyme or co-infections. Holistic and Traditional Treatments: Dr. Blissenbach integrates herbal remedies with conventional treatments. Challenges in Lyme Care: Insurance coverage limitations make Lyme-specific testing and treatment difficult for patients. Expanding Lyme Focus: Transitioning her practice to prioritize Lyme disease while maintaining internal medicine and weight loss services. Resources & Links Follow the latest ILADS updates at ILADS.org Learn more about Dr. Elyssa Blissenbach: Northeast Florida Internal Medicine Stay connected with Tick Boot Camp: Website | Instagram | Facebook | YouTube | TikTok | Twitter (X)
Send us a textWhat if the crushing fatigue, the anxiety, the brain fog, and the constant crying aren't mental health issues at all—but signs your client's body is depleted and screaming for help? The truth is; Postpartum depression symptoms mimic postpartum iron deficiencies and postpartum anemia. This episode takes a bold look at one of the most underdiagnosed, misunderstood, and easily missed causes of postpartum “depression”: anemia. We're breaking down how iron deficiency, B12, and folate depletion can mimic mental illness in postpartum women, and how so many providers are missing the signs. If you're a postpartum provider, doula, midwife, nurse, or any practitioner supporting postpartum women—you cannot afford to overlook this conversation. We're talking labs, clinical clues, testing gaps, and holistic strategies to support deep, root-cause healing.Check out the episode on the blog: https://postpartumu.com/podcast/is-it-postpartum-depression-or-postpartum-anemia-ep-212/Key Time Stamps: 00:00 – The misdiagnosis of postpartum depression01:40 – What is anemia, and how is it connected to postpartum?03:19 – Overlapping symptoms of anemia and depression06:05 – Ferritin levels and common signs of deficiency07:27 – Maranda's personal story of missed anemia09:23 – Why most checkups aren't helping moms10:43 – What labs to run + strategies for healing13:09 – Iron absorption + practical supplementation tools15:00 – Signs to look for when “depression” isn't depression15:35 – MTHFR, genetics, and what really matters16:36 – Empowering providers to support real postpartum healingNEXT STEPS:
Genetic genealogy is a field that combines traditional genealogy research with modern DNA testing techniques to trace familial relationships and ancestry through genetic information. It involves analyzing an individual's DNA to uncover their genetic heritage, connect with distant relatives, and map out family trees. This approach has gained significant popularity due to advancements in DNA sequencing technology, particularly in the form of direct-to-consumer DNA testing kits.Here's how genetic genealogy works and how it's used by investigators:DNA Testing: Individuals interested in exploring their genetic heritage and family history can submit their DNA samples through services provided by companies like AncestryDNA, 23andMe, and MyHeritageDNA. These companies analyze specific segments of the submitted DNA to identify genetic markers that are common among different populations and individuals.Genetic Markers: Certain sections of the DNA, particularly those found in the Y chromosome (passed from father to son) and the mitochondrial DNA (passed from mother to all offspring), contain genetic markers that can be used to identify ancestral lineages. Autosomal DNA, which is inherited from both parents, is also examined to find matches with other individuals in the testing company's database.Matching and Comparison: Testing companies compare an individual's genetic markers with those of other users in their databases. If two individuals share a significant amount of genetic material, they are considered genetic matches. The more segments of DNA they share, the closer their relationship is likely to be.Building Family Trees: Genetic genealogy involves constructing family trees using a combination of traditional genealogical research and the information gained from DNA matches. By connecting with other users who share segments of DNA, individuals can extend their family trees and discover new branches of their lineage.Identifying Common Ancestors: As more people participate in DNA testing, the chances of finding common ancestors increase. Overlapping segments of shared DNA can help identify specific ancestors or ancestral groups that are shared among related individuals.Forensic and Investigative Applications: Genetic genealogy has also found applications in criminal investigations. Law enforcement agencies have used DNA databases to identify unknown perpetrators of crimes like murder and sexual assault. In cases where traditional investigative methods have been unsuccessful, investigators can upload DNA profiles from crime scenes to genealogy databases and identify potential relatives of the suspect based on shared genetic markers.Building Family Trees for Identification: Once potential relatives of the suspect are identified, investigators work to build family trees using genealogical records, such as birth certificates, marriage records, and obituaries. By tracing the shared ancestry of these relatives, law enforcement can narrow down the list of potential suspects to a smaller pool.Narrowing Down Suspects: Investigative genetic genealogy can help law enforcement focus on specific individuals who fit the profile of the unknown suspect based on age, location, and other relevant factors. This process has led to the successful identification and capture of suspects in several high-profile cases.Bryan Kohberger was tracked down by authorities using genealogy according to sources. While the process is not even admissable in court, it is an important tool for investigators who are trying to solve complex cases.In this episode, we hear from one of the industry leaders in the field of genealogy who is discussing how the process works and what goes into an operation such as this.(commercial at 12:11)to contact me:bobbycapucci@protonmail.comsource:How Idaho cops used genetic genealogy to trace suspect Bryan Kohberger's distant relatives | Daily Mail OnlineBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-moscow-murders-and-more--5852883/support.
EPISODE SUMMARY: School Resource Officers (SROs) play a vital role in Children's Advocacy Centers (CACs) and multidisciplinary teams (MDTs). In this episode, we explore the importance of collaboration between SROs and CACs in the multidisciplinary response to child abuse cases, along with strategies for overcoming common challenges. Whether you're looking to strengthen an existing partnership or establish a new one, tune in for valuable insights and practical advice. Topics in this episode: Understanding the roles (4:13) Overlapping of roles (7:55) Building and maintaining the CAC and SRO partnership (11:41) Role of the school district Barriers and challenges Shared understanding Value of SROs as MDT partners (24:11) SRO training (28:03) Advice for CAC/MDT interested in forming a relationship with SROs (32:53) GUESTS: Amy- Lynn Sullivan, Program Coordinator/Forensic Interviewer at Child Advocacy Center of Hillsborough County-North Detective Kyler Stevenson, Manchester New Hampshire Police Department Jennifer Shumway, CSEC Coordinator at Cumberland County Children's Advocacy Center Officer Timothy Dalton, Scarborough Police Department Lauren Dembski-Martin, Social Services Manager at Scarborough Police Department RECOMMENDED RESOURCES: Cumberland County Children's Advocacy Center: https://cumberlandcountycac.org KNOW & TELL: https://knowandtell.org Child Abuse: The KNOW & Tell Program (NCJTC): https://ncjtc.fvtc.edu/trainings/TR00008379/TRI2406800/child-abuse-the-know-tell-program Northeast Regional Children's Advocacy Center: https://www.nrcac.org Regional Children's Advocacy Centers: https://www.regionalcacs.org Have an idea for a future Team Talk guest or topic? We want to hear from you! Click here to share your suggestions. Disclaimer: This project was sponsored by NRCAC from Grant Award Number 15PJDP-22-GK-03061-JJVO awarded by the Office of Juvenile Justice and Delinquency Prevention, Department of Justice. The opinions, findings, and conclusions or recommendations expressed in this publication are those of the author(s) and do not necessarily reflect the views of the Department of Justice, OJJDP or NRCAC.
Market definition plays a central role in antitrust analysis. Is it appropriate for the U.S. antitrust agencies to identify "overlapping markets" and "submarkets" as relevant markets for antitrust purposes? Keith Klovers, Counsel at Latham & Watkins and former advisor to FTC commissioners Christine S. Wilson and Maureen K. Ohlhausen, talks to Blair Matthews and Anora Wang about why, in his view, the concepts of overlapping markets and submarkets are unsupported by judicial law and economics. Listen to this episode to learn about the alternative approach to market definition that Keith and other practitioners believe are better suited for antitrust analysis. With special guest: Keith Klovers, Counsel, Latham & Watkins LLP Related Links: Keith Klovers & Jonathan Jacobson, The Overlapping Markets Fallacy, 86 Antitrust Law Journal No. 2 (ABA 2024) Hosted by: Anora Wang, Arnold & Porter Kaye Scholer LLP and Blair West Matthews, Cleary Gottlieb
Interview by Kris PetersOften life imitates art, but seldom in the way it has with melodic death metal band Dethklok who were literally given life via an animated television series when their popularity transcended the medium for which it was created, resulting in the forming of an actual band of the same name to continue the legacy that was growing rapidly before them.Basically, Dethklok is a fictional melodic death metal band featured in the Adult Swim animated television series Metalocalypse, known for its satirical or parodic lyrical themes. Having transformed from a screen sensation into a real-life dynamic force, these mind-blowing shows will display the unique blend of savage instrumentation and comedic genius that has captivated audiences across the globe.Live, DETHKLOK is a multi-media powerhouse that showcases animation, comedy and brutality, excellently recreating the popular albums and animated visuals in a live atmosphere, with Australian fans of the band and/or show getting the chance to witness the band in a live setting for the first time when Dethklok descend upon this country for the Awaken Australia Tour this April.HEAVY had the pleasure of catching up with musician and show co-creator Brendon Small ahead of the shows to delve deeper into the life, birth and sustainability of Dethklok."Our show is a really exciting show," he enthused. "It's not like any other heavy metal show. We play to picture, meaning we bring in a giant movie theatre screen into the venue and every down beat coincides with a cut because we're honouring the ouvre of the entire piece of Metalocalypse. I've got Gene Hoglan on drums - a legendary metal drummer - who is the perfect guy for this gig because he is driving the entire piece. It's a complicated show for us to do as musicians. We don't look anything like the animated band (smiles) and we're not meant to. But as it turns out we sound exactly like them. So what you'll see on stage is a bunch of shadows but you're going to be attracted to the big star of the show, which is the animated piece that we show you."In the full interview, Brendon takes us behind the scenes of the performance in greater detail, explains the moving parts that come together to make it work, gives us a history on the band and animated series and how they fit together, talks about some of the guest stars they have had on the show, reveals his early vision behind the project and how it changed over the years, the dynamics between portraying a character and actually performing, future plans and more.Become a supporter of this podcast: https://www.spreaker.com/podcast/heavy-music-interviews--2687660/support.
From the archives: 8-18-23Genetic genealogy is a field that combines traditional genealogy research with modern DNA testing techniques to trace familial relationships and ancestry through genetic information. It involves analyzing an individual's DNA to uncover their genetic heritage, connect with distant relatives, and map out family trees. This approach has gained significant popularity due to advancements in DNA sequencing technology, particularly in the form of direct-to-consumer DNA testing kits.Here's how genetic genealogy works and how it's used by investigators:DNA Testing: Individuals interested in exploring their genetic heritage and family history can submit their DNA samples through services provided by companies like AncestryDNA, 23andMe, and MyHeritageDNA. These companies analyze specific segments of the submitted DNA to identify genetic markers that are common among different populations and individuals.Genetic Markers: Certain sections of the DNA, particularly those found in the Y chromosome (passed from father to son) and the mitochondrial DNA (passed from mother to all offspring), contain genetic markers that can be used to identify ancestral lineages. Autosomal DNA, which is inherited from both parents, is also examined to find matches with other individuals in the testing company's database.Matching and Comparison: Testing companies compare an individual's genetic markers with those of other users in their databases. If two individuals share a significant amount of genetic material, they are considered genetic matches. The more segments of DNA they share, the closer their relationship is likely to be.Building Family Trees: Genetic genealogy involves constructing family trees using a combination of traditional genealogical research and the information gained from DNA matches. By connecting with other users who share segments of DNA, individuals can extend their family trees and discover new branches of their lineage.Identifying Common Ancestors: As more people participate in DNA testing, the chances of finding common ancestors increase. Overlapping segments of shared DNA can help identify specific ancestors or ancestral groups that are shared among related individuals.Forensic and Investigative Applications: Genetic genealogy has also found applications in criminal investigations. Law enforcement agencies have used DNA databases to identify unknown perpetrators of crimes like murder and sexual assault. In cases where traditional investigative methods have been unsuccessful, investigators can upload DNA profiles from crime scenes to genealogy databases and identify potential relatives of the suspect based on shared genetic markers.Building Family Trees for Identification: Once potential relatives of the suspect are identified, investigators work to build family trees using genealogical records, such as birth certificates, marriage records, and obituaries. By tracing the shared ancestry of these relatives, law enforcement can narrow down the list of potential suspects to a smaller pool.Narrowing Down Suspects: Investigative genetic genealogy can help law enforcement focus on specific individuals who fit the profile of the unknown suspect based on age, location, and other relevant factors. This process has led to the successful identification and capture of suspects in several high-profile cases.In this episode we take a look at the battle of the experts that is being set up by both sides in the Bryan Kohberger trial and how it will be an uphill battle for Bryan Kohberger.(commercial at 8:44)to contact me:bobbycapucci@protonmail.comsource:How DNA Dispute Could Impact Bryan Kohberger Case (newsweek.com)
On today's episode, we're joined by Jamie McGough, Partner at Meridian Compensation Partners, LLC. Jamie discusses strategies for evaluating the alignment between executive pay and company performance.Key Takeaways:(01:15) Total shareholder return is essential, plus profitability and other financial metrics relevant to the company.(05:30) Treatment of performance plans requires judgment when analyzing pay.(08:40) Overlapping cycles and grant timing complicate pay-performance analysis. No perfect solution exists.(13:02) The CEO is central to focus on.(17:41) Pay versus performance analysis is fundamentally a governance tool for committees.(20:22) SEC disclosure rules focus on individuals and accounting values rather than pay structures.Resources Mentioned:Jamie McGough -https://www.linkedin.com/in/jamie-mcgough-2007a9a/Meridian Compensation Partners, LLC | LinkedIn -https://www.linkedin.com/company/meridian-compensation-partners-llc/Meridian Compensation Partners, LLC | Website -https://www.meridiancp.com/This episode is a repost of a previously released conversation with Jamie McGough, Partner at Meridian Compensation Partners, LLC. Given the continued relevance of this discussion, we are sharing it again for our listeners.Jamie discusses strategies for evaluating the alignment between executive pay and company performance. #Compensation #Wages #SPAC #Equity #ExecutiveCompensation #Clawback
Listen to ambient sounds from other lands as you travel through your own.Free consultation for your creative projects: https://tidycal.com/theodorestorypaths/15-minute-meetingComment here: https://storypaths.substack.com/p/e197d8e0-7b98-4c0f-9e46-a80b8232b1e3 This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit storypaths.substack.com/subscribe
Genetic genealogy is a field that combines traditional genealogy research with modern DNA testing techniques to trace familial relationships and ancestry through genetic information. It involves analyzing an individual's DNA to uncover their genetic heritage, connect with distant relatives, and map out family trees. This approach has gained significant popularity due to advancements in DNA sequencing technology, particularly in the form of direct-to-consumer DNA testing kits.Here's how genetic genealogy works and how it's used by investigators:DNA Testing: Individuals interested in exploring their genetic heritage and family history can submit their DNA samples through services provided by companies like AncestryDNA, 23andMe, and MyHeritageDNA. These companies analyze specific segments of the submitted DNA to identify genetic markers that are common among different populations and individuals.Genetic Markers: Certain sections of the DNA, particularly those found in the Y chromosome (passed from father to son) and the mitochondrial DNA (passed from mother to all offspring), contain genetic markers that can be used to identify ancestral lineages. Autosomal DNA, which is inherited from both parents, is also examined to find matches with other individuals in the testing company's database.Matching and Comparison: Testing companies compare an individual's genetic markers with those of other users in their databases. If two individuals share a significant amount of genetic material, they are considered genetic matches. The more segments of DNA they share, the closer their relationship is likely to be.Building Family Trees: Genetic genealogy involves constructing family trees using a combination of traditional genealogical research and the information gained from DNA matches. By connecting with other users who share segments of DNA, individuals can extend their family trees and discover new branches of their lineage.Identifying Common Ancestors: As more people participate in DNA testing, the chances of finding common ancestors increase. Overlapping segments of shared DNA can help identify specific ancestors or ancestral groups that are shared among related individuals.Forensic and Investigative Applications: Genetic genealogy has also found applications in criminal investigations. Law enforcement agencies have used DNA databases to identify unknown perpetrators of crimes like murder and sexual assault. In cases where traditional investigative methods have been unsuccessful, investigators can upload DNA profiles from crime scenes to genealogy databases and identify potential relatives of the suspect based on shared genetic markers.Building Family Trees for Identification: Once potential relatives of the suspect are identified, investigators work to build family trees using genealogical records, such as birth certificates, marriage records, and obituaries. By tracing the shared ancestry of these relatives, law enforcement can narrow down the list of potential suspects to a smaller pool.Narrowing Down Suspects: Investigative genetic genealogy can help law enforcement focus on specific individuals who fit the profile of the unknown suspect based on age, location, and other relevant factors. This process has led to the successful identification and capture of suspects in several high-profile cases.Bryan Kohberger was tracked down by authorities using genealogy according to sources. While the process is not even admissable in court, it is an important tool for investigators who are trying to solve complex cases.In this episode, we hear from one of the industry leaders in the field of genealogy who is discussing how the process works and what goes into an operation such as this.(commercial at 12:11)to contact me:bobbycapucci@protonmail.comsource:How Idaho cops used genetic genealogy to trace suspect Bryan Kohberger's distant relatives | Daily Mail Online
Podcast Show Notes – Episode 215 | 02.11.2025 Episode Title: CISO Evanta Keynote Panel with Sean Barnes, Paula Stuart & Kara Pelecky Episode summary introduction: Sean Barnes, joined by Kara Pelecky and Paula Stuart, explores the challenges of technology leadership. They discuss the overlapping roles of CIOs and CISOs, leading to conflicts and executive overcrowding, and examine tensions within siloed tech segments. The episode emphasizes the need for standardization, training, cross-functional exposure, and leadership development, focusing on communication and leadership skills. They highlight how crises can build relationships and clarify business priorities. The episode wraps up with insights on fostering collaboration and trust between technology leaders. Key Moments 0:10 – Introduction and challenges among technology leaders 1:22 – Acknowledging the Evanta team and guest introductions 3:07 – Overlapping and reporting structure of CIOs and CISOs 7:02 – Conflicts and executive overcrowding in tech leadership 10:53 – Siloed segments and tensions within technology roles 19:05 – Standardization and training for CIOs and CISOs 24:08 – Cross-functional exposure and leadership development 28:31 – Communication and leadership skills for technology executives 30:53 – Addressing personal liability and business priorities for CISOs 36:20 – Using crises for building relationships and understanding the business 38:04 – Collaboration and trust between CIOs and CISOs 41:22 – Closing remarks and gratitude Key Takeaways Effective communication and understanding of business priorities are essential for bridging the gap between CIOs and CISOs and driving successful collaboration. The roles of CIO and CISO are evolving, with increasing overlap in responsibilities and the need for a strong partnership to manage both security and business operations effectively. Building trust and relationships on a personal level between technology leaders can significantly enhance cooperation and facilitate smoother implementation of security and infrastructure initiatives. Guest: Paula Stuart & Kara Pelecky LinkedIn: https://www.linkedin.com/in/paula-smetana-stuart-70a2a663/ LinkedIn: https://www.linkedin.com/in/karapelecky/ Host: Sean Barnes Website: https://www.wsssolutions.com/ https://www.seanbarnes.com LinkedIn: https://www.linkedin.com/in/seanbarnes/ https://www.linkedin.com/company/wsssolutions/ https://www.linkedin.com/company/thewayofthewolf/ YouTube: youtube.thewayofthewolf.com Twitter: https://x.com/the_seanbarnes Instagram: https://www.instagram.com/the_seanbarnes https://www.instagram.com/the_wayofthewolf TikTok: https://www.tiktok.com/@the_seanbarnes Email: Sean@thewayofthewolf.com Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C Spotify: https://open.spotify.com/show/2BTGdO25Vop3GTpGCY8Y8E?si=ea91c1ef6dd14f15
Greenplan CEO Dr Clemens Beckmann takes us beyond the streetmap to the cutting edge of route planning. The problems that route planning solves Driver satisfaction with route planning How the time of day influences route planning Going beyond the street map: incorporating driver expertise Swapping parcels at the edge of delivery routes Overlapping delivery routes and load balancing Mixing letters and parcels Understanding minimum density of delivery points Calculating costs per parcel Greenplan's "Happy Nucleolus” methodology Calculating the optimum letter/parcel mix Emissions reporting Avoiding emissions through route planning Ensuring quality of data Advantages of Greenplan's route planning system
Learn why overlapping fundraising events within your community is not a big deal... That is, unless you didn't prepare effectively.
Genetic genealogy is a field that combines traditional genealogy research with modern DNA testing techniques to trace familial relationships and ancestry through genetic information. It involves analyzing an individual's DNA to uncover their genetic heritage, connect with distant relatives, and map out family trees. This approach has gained significant popularity due to advancements in DNA sequencing technology, particularly in the form of direct-to-consumer DNA testing kits.Here's how genetic genealogy works and how it's used by investigators:DNA Testing: Individuals interested in exploring their genetic heritage and family history can submit their DNA samples through services provided by companies like AncestryDNA, 23andMe, and MyHeritageDNA. These companies analyze specific segments of the submitted DNA to identify genetic markers that are common among different populations and individuals.Genetic Markers: Certain sections of the DNA, particularly those found in the Y chromosome (passed from father to son) and the mitochondrial DNA (passed from mother to all offspring), contain genetic markers that can be used to identify ancestral lineages. Autosomal DNA, which is inherited from both parents, is also examined to find matches with other individuals in the testing company's database.Matching and Comparison: Testing companies compare an individual's genetic markers with those of other users in their databases. If two individuals share a significant amount of genetic material, they are considered genetic matches. The more segments of DNA they share, the closer their relationship is likely to be.Building Family Trees: Genetic genealogy involves constructing family trees using a combination of traditional genealogical research and the information gained from DNA matches. By connecting with other users who share segments of DNA, individuals can extend their family trees and discover new branches of their lineage.Identifying Common Ancestors: As more people participate in DNA testing, the chances of finding common ancestors increase. Overlapping segments of shared DNA can help identify specific ancestors or ancestral groups that are shared among related individuals.Forensic and Investigative Applications: Genetic genealogy has also found applications in criminal investigations. Law enforcement agencies have used DNA databases to identify unknown perpetrators of crimes like murder and sexual assault. In cases where traditional investigative methods have been unsuccessful, investigators can upload DNA profiles from crime scenes to genealogy databases and identify potential relatives of the suspect based on shared genetic markers.Building Family Trees for Identification: Once potential relatives of the suspect are identified, investigators work to build family trees using genealogical records, such as birth certificates, marriage records, and obituaries. By tracing the shared ancestry of these relatives, law enforcement can narrow down the list of potential suspects to a smaller pool.Narrowing Down Suspects: Investigative genetic genealogy can help law enforcement focus on specific individuals who fit the profile of the unknown suspect based on age, location, and other relevant factors. This process has led to the successful identification and capture of suspects in several high-profile cases.Bryan Kohberger's defense team has brought on Leah Larkin, a well respected genealogist to challenge the findings made by the prosecution during the DNA portion of the investigation. She will look to punch holes in the DNA evidence provided by the FBI and Moscow police and hopefully, from the defenses standpoint, provide a narrative that differs from the one presented by the prosecution. (commercial at 10:16)to contact me:bobbycapucci@protonmail.comsource:Bryan Kohberger update - genealogist hired by defense casts doubt on the reliability of genetic genealogy in Idaho murders investigation | Daily Mail Online
From the archives: 8-18-23Genetic genealogy is a field that combines traditional genealogy research with modern DNA testing techniques to trace familial relationships and ancestry through genetic information. It involves analyzing an individual's DNA to uncover their genetic heritage, connect with distant relatives, and map out family trees. This approach has gained significant popularity due to advancements in DNA sequencing technology, particularly in the form of direct-to-consumer DNA testing kits.Here's how genetic genealogy works and how it's used by investigators:DNA Testing: Individuals interested in exploring their genetic heritage and family history can submit their DNA samples through services provided by companies like AncestryDNA, 23andMe, and MyHeritageDNA. These companies analyze specific segments of the submitted DNA to identify genetic markers that are common among different populations and individuals.Genetic Markers: Certain sections of the DNA, particularly those found in the Y chromosome (passed from father to son) and the mitochondrial DNA (passed from mother to all offspring), contain genetic markers that can be used to identify ancestral lineages. Autosomal DNA, which is inherited from both parents, is also examined to find matches with other individuals in the testing company's database.Matching and Comparison: Testing companies compare an individual's genetic markers with those of other users in their databases. If two individuals share a significant amount of genetic material, they are considered genetic matches. The more segments of DNA they share, the closer their relationship is likely to be.Building Family Trees: Genetic genealogy involves constructing family trees using a combination of traditional genealogical research and the information gained from DNA matches. By connecting with other users who share segments of DNA, individuals can extend their family trees and discover new branches of their lineage.Identifying Common Ancestors: As more people participate in DNA testing, the chances of finding common ancestors increase. Overlapping segments of shared DNA can help identify specific ancestors or ancestral groups that are shared among related individuals.Forensic and Investigative Applications: Genetic genealogy has also found applications in criminal investigations. Law enforcement agencies have used DNA databases to identify unknown perpetrators of crimes like murder and sexual assault. In cases where traditional investigative methods have been unsuccessful, investigators can upload DNA profiles from crime scenes to genealogy databases and identify potential relatives of the suspect based on shared genetic markers.Building Family Trees for Identification: Once potential relatives of the suspect are identified, investigators work to build family trees using genealogical records, such as birth certificates, marriage records, and obituaries. By tracing the shared ancestry of these relatives, law enforcement can narrow down the list of potential suspects to a smaller pool.Narrowing Down Suspects: Investigative genetic genealogy can help law enforcement focus on specific individuals who fit the profile of the unknown suspect based on age, location, and other relevant factors. This process has led to the successful identification and capture of suspects in several high-profile cases.In this episode we take a look at the battle of the experts that is being set up by both sides in the Bryan Kohberger trial and how it will be an uphill battle for Bryan Kohberger.(commercial at 8:44)to contact me:bobbycapucci@protonmail.comsource:How DNA Dispute Could Impact Bryan Kohberger Case (newsweek.com)
Listen to ambient sounds from other lands as you travel through your own.Free consultation for your creative projects: https://tidycal.com/theodorestorypaths/15-minute-meetingComment here: https://storypaths.substack.com/p/1c1e2383-21c4-4cf3-a9a1-23af8a074de3 This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit storypaths.substack.com/subscribe
Host Jenny Ponzuric concludes a four-part mini-series on overlapping eligibilities in school psychology. She summarizes the key discussions from previous episodes, including understanding state criteria, recognizing multiple eligibilities, and differentiating between them. Jenny emphasizes the complexity of psychoeducational evaluations and the importance of using multiple data sources. She discusses collaborating with other team members, such as speech-language pathologists, for comprehensive evaluations. Jenny also highlights the benefits of formal and informal consultations with colleagues, and introduces resources available through the Prepared School Psych community. Listeners are encouraged to join the community for further support and training opportunities. Upcoming Training Series: Overlapping Eligibilities: Differentiating When Similar Criteria is Apparent Join Jenny for a two-part live training series, exclusively available to members of the Prepared School Psychologist Community. These sessions will explore practical strategies for eligibility determinations and writing eligibility statements. Part 1: January 22nd, 11:45 AM – 2:00 PM PST Part 2: February 5th, 11:45 AM – 2:00 PM PST Can't attend live? Replays will be available within 24 hours. Earn 4.5 CEU credits or download a certificate of completion. Who Should Attend? School psychologists seeking practical tools to navigate overlapping eligibility determinations and effectively communicate findings with teams and families. Ready to Join? Membership in the Prepared School Psychologist Community provides access to this training series, along with 35+ mini-courses, exclusive resources, and monthly live office hours. Click here to join now: https://jennyponzuric.com/prepared-school-psychologist/ ------------------------------------------------------------------- Follow Jenny for updates and resources: Instagram: @jennyponzuric LinkedIn: https://www.linkedin.com/in/jenny-ponzuric-1562a8119/ Join our LinkedIn Group: https://www.linkedin.com/groups/14462888/ Timestamps: 00:00 Introduction and Series Overview 00:32 Understanding Overlapping Eligibilities 02:20 Complexities in Psychoeducational Evaluations 02:49 Consultation and Collaboration 05:33 Resources and Community Support 06:57 Conclusion and Future Content The information and advice provided are for guidance purposes only. All participants must adhere to federal and state law, along with their school district guidelines and policies.
Overlapping Eligibilities: Making Primary Eligibility Decisions - Mini Series Part 3 In this episode of the Prepared School Psych Podcast, host Jenny Ponzuric covers part three of the mini-series on overlapping eligibilities, focusing on how to make primary eligibility decisions. Jenny discusses the challenges when a student meets criteria for multiple eligibility areas, such as emotional disability and health impairment, or learning disability and autism. She shares strategies for presenting recommendations at IEP meetings and emphasizes that eligibility does not dictate services—student needs do. Jenny also previews an upcoming two-part live training series in early 2025, which will provide examples and methods for writing up eligibility statements. Listeners are invited to join the Prepared School Site Community to access this training and other resources. Upcoming Training Series: Overlapping Eligibilities: Differentiating When Similar Criteria is Apparent Join Jenny for a two-part live training series, exclusively available to members of the Prepared School Psychologist Community. These sessions will explore practical strategies for eligibility determinations and writing eligibility statements. Part 1: January 22nd, 11:45 AM – 2:00 PM PST Part 2: February 5th, 11:45 AM – 2:00 PM PSTCan't attend live? Replays will be available within 24 hours.Earn 4.5 CEU credits or download a certificate of completion. Who Should Attend? School psychologists seeking practical tools to navigate overlapping eligibility determinations and effectively communicate findings with teams and families. Ready to Join? Membership in the Prepared School Psychologist Community provides access to this training series, along with 35+ mini-courses, exclusive resources, and monthly live office hours. Click here to join now: https://jennyponzuric.com/prepared-school-psychologist/ ------------------------------------------------------------------- Follow Jenny for updates and resources: Instagram: @jennyponzuric LinkedIn: https://www.linkedin.com/in/jenny-ponzuric-1562a8119/ Join our LinkedIn Group: https://www.linkedin.com/groups/14462888/ Timestamps: 00:00 Introduction and Series Overview 00:32 Understanding Overlapping Eligibilities 01:55 Navigating Eligibility Discussions in IEP Meetings 02:53 Presenting Eligibility Recommendations 04:20 Final Thoughts and Upcoming Training 05:06 Join the Prepared School Site Community 05:38 Conclusion and Next Episode Teaser The information and advice provided are for guidance purposes only. All participants must adhere to federal and state law, along with their school district guidelines and policies.
In the second episode of her miniseries on overlapping eligibilities, host Jenny Ponzuric focuses on a critical first step when considering multiple areas of eligibility: understanding the criteria for each classification. Jenny discusses the variability in state-specific eligibility language, the importance of gathering targeted data, and strategies to ensure assessments align with the criteria being considered. She emphasizes how a solid understanding of the eligibility process allows school psychologists to provide clear and data-driven recommendations, even when criteria for classifications like OHI, ED, or Autism overlap. Upcoming Training Series: Overlapping Eligibilities: Differentiating When Similar Criteria is Apparent Join Jenny for a two-part live training series, exclusively available to members of the Prepared School Psychologist Community. These sessions will explore practical strategies for eligibility determinations and writing eligibility statements. Part 1: January 22nd, 11:45 AM – 2:00 PM PST Part 2: February 5th, 11:45 AM – 2:00 PM PSTCan't attend live? Replays will be available within 24 hours.Earn 4.5 CEU credits or download a certificate of completion. Who Should Attend?School psychologists seeking practical tools to navigate overlapping eligibility determinations and effectively communicate findings with teams and families. Ready to Join? Membership in the Prepared School Psychologist Community provides access to this training series, along with 35+ mini-courses, exclusive resources, and monthly live office hours. Click here to join now. ------------------------------------------------------------------- Follow Jenny for updates and resources: Instagram: @jennyponzuric LinkedIn: Jenny Ponzuric Timestamps: 00:00 Introduction to Part 2 00:28 Understanding Eligibility Criteria 01:17 State-Specific Language and Challenges 03:00 The Value of Eligibility Checklists 04:20 Aligning Tools with Questions You're Asking 05:30 Responding to Criteria in the Report 06:15 Next Steps and Upcoming Training The information and advice provided are for guidance purposes only. All participants must adhere to federal and state law, along with their school district guidelines and policies.
In the first episode of her new miniseries, host Jenny Ponzuric delves into overlapping eligibilities in special education. She explains how different states have varying criteria and classifications, using examples such as autism with emotional disability and health impairment. Jenny emphasizes that eligibility should not drive services, but rather the student's goals and needs. This episode also highlights an exciting upcoming opportunity: a two-part live training series, Overlapping Eligibilities: Differentiating When Similar Criteria is Apparent. These sessions will provide school psychologists with practical strategies for assessing, discussing, and navigating eligibility determinations involving overlapping categories, such as OHI/ED and AUT/ED. How to Join the Training Series The live training sessions are exclusive to members of the Prepared School Psychologist Community, a group of over 300 school psychologists dedicated to growing their expertise and confidence in the field. Training Details: Part 1: January 22nd, 11:45 AM – 2:00 PM PST Part 2: February 5th, 11:45 AM – 2:00 PM PST Can't attend live? Both sessions will be recorded and available to watch within 24 hours. Earn 4.5 CEU credits or download a certificate of completion. Who Should Attend? This training is designed specifically for school psychologists looking to enhance their skills in eligibility determinations while effectively collaborating with teams and families. Ready to Join? Membership in the Prepared School Psychologist Community provides access to this training series and more, including over 35 mini-courses, exclusive resources, and a supportive network of professionals. The Prepared School Psychologist Community is more than just a resource—it's a place to grow your expertise, connect with others who understand the challenges of your role, and feel confident tackling even the most complex aspects of your work. Click here to join now and gain access to this training series and everything the community has to offer. https://jennyponzuric.com/prepared-school-psychologist/ --------------------------------------------------------- Follow us on social media for updates, behind-the-scenes content, and more: Instagram: @jennyponzuric https://www.instagram.com/jennyponzuric/ LinkedIn: https://www.linkedin.com/in/jenny-ponzuric-1562a8119/ Timestamps: 00:00 Introduction to the Miniseries 00:28 Understanding Overlapping Eligibilities 01:13 Examples of Overlapping Eligibilities 03:17 Eligibility vs. Services 05:14 Training and Community Resources 06:20 Conclusion and Next Steps The information and advice provided are for guidance purposes only, and all participants are required to follow federal and state law and their school district guidelines and policies.
Today, my guest is Dr. Jonathan Marion. He believes that when we live, connect, and communicate authentically, we send out ripples…. which make the world more caring and connected, one ripple at a time. Having seen this dynamic over 20+ years as an award-winning cultural anthropology professor and author, Jonathan feels that how we show up is the key to living deeply meaningful and fulfilling lives– and now works as a transformational life coach to be a catalyst for precisely such transformations.Jonathan is passionate about supporting clients and audiences in transcending external accomplishments as measures of success to live truly aligned, rewarding, and meaningful lives.As a coach, consultant, and speaker, Jonathan draws on decades of experience teaching diverse audiences. He is trained in Emotional Intelligence, Group Coaching, Positive Psychology Coaching, Clear Beliefs Coaching, and Somatic Coaching. Overlapping his coaching and academic work in powerful and unexpected ways, Jonathan is also passionate about and has worked as a photographer and partnered dance instructor. He is now primarily focusing on Brazilian zouk.Jonathan operates as a transformational life coach, consultant, and speaker - supporting clients and audiences to transcend external measures of success to live significant and fulfilling lives.Connect with Jonathan to learn more about his programs and offers:https://www.stepsalongtheway.global Also supporting authentic presence and connection on and off the dance floor: www.zoukislife.comJonathan's social media links include:https://www.linkedin.com/in/jonathan-s-marion/https://www.facebook.com/jsmarionhttps://www.instagram.com/jonathans.marion/This track was made by my daughter, Jasmine. She is my why for everything I do. Support the showThe Jodi Watkins Show, formerly known as Breaking Barriers Now, is sponsored by Convene Connections Corporation and Lady J Global Enterprises LLC. Are you looking to invest in an all-in-one platform looking to expand and grow and help others do the same? Join us at Convene Communities! Go to https://convenecommunities.com/invest/ to show your interest today! You don't have to worry about anything. All we desire to know is that you are willing to learn more. Thank you all for being a part of this mission and for allowing me to facilitate these stories in ways I never imagined being able to. Please share the podcast with everyone you know. If you are interested in sponsoring or appearing as a guest, please contact Jodi Watkins through her link at https://linktr.ee/jodiwatkins.
Genetic genealogy is a field that combines traditional genealogy research with modern DNA testing techniques to trace familial relationships and ancestry through genetic information. It involves analyzing an individual's DNA to uncover their genetic heritage, connect with distant relatives, and map out family trees. This approach has gained significant popularity due to advancements in DNA sequencing technology, particularly in the form of direct-to-consumer DNA testing kits.Here's how genetic genealogy works and how it's used by investigators:DNA Testing: Individuals interested in exploring their genetic heritage and family history can submit their DNA samples through services provided by companies like AncestryDNA, 23andMe, and MyHeritageDNA. These companies analyze specific segments of the submitted DNA to identify genetic markers that are common among different populations and individuals.Genetic Markers: Certain sections of the DNA, particularly those found in the Y chromosome (passed from father to son) and the mitochondrial DNA (passed from mother to all offspring), contain genetic markers that can be used to identify ancestral lineages. Autosomal DNA, which is inherited from both parents, is also examined to find matches with other individuals in the testing company's database.Matching and Comparison: Testing companies compare an individual's genetic markers with those of other users in their databases. If two individuals share a significant amount of genetic material, they are considered genetic matches. The more segments of DNA they share, the closer their relationship is likely to be.Building Family Trees: Genetic genealogy involves constructing family trees using a combination of traditional genealogical research and the information gained from DNA matches. By connecting with other users who share segments of DNA, individuals can extend their family trees and discover new branches of their lineage.Identifying Common Ancestors: As more people participate in DNA testing, the chances of finding common ancestors increase. Overlapping segments of shared DNA can help identify specific ancestors or ancestral groups that are shared among related individuals.Forensic and Investigative Applications: Genetic genealogy has also found applications in criminal investigations. Law enforcement agencies have used DNA databases to identify unknown perpetrators of crimes like murder and sexual assault. In cases where traditional investigative methods have been unsuccessful, investigators can upload DNA profiles from crime scenes to genealogy databases and identify potential relatives of the suspect based on shared genetic markers.Building Family Trees for Identification: Once potential relatives of the suspect are identified, investigators work to build family trees using genealogical records, such as birth certificates, marriage records, and obituaries. By tracing the shared ancestry of these relatives, law enforcement can narrow down the list of potential suspects to a smaller pool.Narrowing Down Suspects: Investigative genetic genealogy can help law enforcement focus on specific individuals who fit the profile of the unknown suspect based on age, location, and other relevant factors. This process has led to the successful identification and capture of suspects in several high-profile cases.Bryan Kohberger was tracked down by authorities using genealogy according to sources. While the process is not even admissable in court, it is an important tool for investigators who are trying to solve complex cases.In this episode, we hear from one of the industry leaders in the field of genealogy who is discussing how the process works and what goes into an operation such as this.(commercial at 12:11)to contact me:bobbycapucci@protonmail.comsource:How Idaho cops used genetic genealogy to trace suspect Bryan Kohberger's distant relatives | Daily Mail Online
Genetic genealogy is a field that combines traditional genealogy research with modern DNA testing techniques to trace familial relationships and ancestry through genetic information. It involves analyzing an individual's DNA to uncover their genetic heritage, connect with distant relatives, and map out family trees. This approach has gained significant popularity due to advancements in DNA sequencing technology, particularly in the form of direct-to-consumer DNA testing kits.Here's how genetic genealogy works and how it's used by investigators:DNA Testing: Individuals interested in exploring their genetic heritage and family history can submit their DNA samples through services provided by companies like AncestryDNA, 23andMe, and MyHeritageDNA. These companies analyze specific segments of the submitted DNA to identify genetic markers that are common among different populations and individuals.Genetic Markers: Certain sections of the DNA, particularly those found in the Y chromosome (passed from father to son) and the mitochondrial DNA (passed from mother to all offspring), contain genetic markers that can be used to identify ancestral lineages. Autosomal DNA, which is inherited from both parents, is also examined to find matches with other individuals in the testing company's database.Matching and Comparison: Testing companies compare an individual's genetic markers with those of other users in their databases. If two individuals share a significant amount of genetic material, they are considered genetic matches. The more segments of DNA they share, the closer their relationship is likely to be.Building Family Trees: Genetic genealogy involves constructing family trees using a combination of traditional genealogical research and the information gained from DNA matches. By connecting with other users who share segments of DNA, individuals can extend their family trees and discover new branches of their lineage.Identifying Common Ancestors: As more people participate in DNA testing, the chances of finding common ancestors increase. Overlapping segments of shared DNA can help identify specific ancestors or ancestral groups that are shared among related individuals.Forensic and Investigative Applications: Genetic genealogy has also found applications in criminal investigations. Law enforcement agencies have used DNA databases to identify unknown perpetrators of crimes like murder and sexual assault. In cases where traditional investigative methods have been unsuccessful, investigators can upload DNA profiles from crime scenes to genealogy databases and identify potential relatives of the suspect based on shared genetic markers.Building Family Trees for Identification: Once potential relatives of the suspect are identified, investigators work to build family trees using genealogical records, such as birth certificates, marriage records, and obituaries. By tracing the shared ancestry of these relatives, law enforcement can narrow down the list of potential suspects to a smaller pool.Narrowing Down Suspects: Investigative genetic genealogy can help law enforcement focus on specific individuals who fit the profile of the unknown suspect based on age, location, and other relevant factors. This process has led to the successful identification and capture of suspects in several high-profile cases.Bryan Kohberger was tracked down by authorities using genealogy according to sources. While the process is not even admissable in court, it is an important tool for investigators who are trying to solve complex cases.In this episode, we hear from one of the industry leaders in the field of genealogy who is discussing how the process works and what goes into an operation such as this.(commercial at 12:11)to contact me:bobbycapucci@protonmail.comsource:How Idaho cops used genetic genealogy to trace suspect Bryan Kohberger's distant relatives | Daily Mail Online
From the archives: 8-18-23Genetic genealogy is a field that combines traditional genealogy research with modern DNA testing techniques to trace familial relationships and ancestry through genetic information. It involves analyzing an individual's DNA to uncover their genetic heritage, connect with distant relatives, and map out family trees. This approach has gained significant popularity due to advancements in DNA sequencing technology, particularly in the form of direct-to-consumer DNA testing kits.Here's how genetic genealogy works and how it's used by investigators:DNA Testing: Individuals interested in exploring their genetic heritage and family history can submit their DNA samples through services provided by companies like AncestryDNA, 23andMe, and MyHeritageDNA. These companies analyze specific segments of the submitted DNA to identify genetic markers that are common among different populations and individuals.Genetic Markers: Certain sections of the DNA, particularly those found in the Y chromosome (passed from father to son) and the mitochondrial DNA (passed from mother to all offspring), contain genetic markers that can be used to identify ancestral lineages. Autosomal DNA, which is inherited from both parents, is also examined to find matches with other individuals in the testing company's database.Matching and Comparison: Testing companies compare an individual's genetic markers with those of other users in their databases. If two individuals share a significant amount of genetic material, they are considered genetic matches. The more segments of DNA they share, the closer their relationship is likely to be.Building Family Trees: Genetic genealogy involves constructing family trees using a combination of traditional genealogical research and the information gained from DNA matches. By connecting with other users who share segments of DNA, individuals can extend their family trees and discover new branches of their lineage.Identifying Common Ancestors: As more people participate in DNA testing, the chances of finding common ancestors increase. Overlapping segments of shared DNA can help identify specific ancestors or ancestral groups that are shared among related individuals.Forensic and Investigative Applications: Genetic genealogy has also found applications in criminal investigations. Law enforcement agencies have used DNA databases to identify unknown perpetrators of crimes like murder and sexual assault. In cases where traditional investigative methods have been unsuccessful, investigators can upload DNA profiles from crime scenes to genealogy databases and identify potential relatives of the suspect based on shared genetic markers.Building Family Trees for Identification: Once potential relatives of the suspect are identified, investigators work to build family trees using genealogical records, such as birth certificates, marriage records, and obituaries. By tracing the shared ancestry of these relatives, law enforcement can narrow down the list of potential suspects to a smaller pool.Narrowing Down Suspects: Investigative genetic genealogy can help law enforcement focus on specific individuals who fit the profile of the unknown suspect based on age, location, and other relevant factors. This process has led to the successful identification and capture of suspects in several high-profile cases.In this episode we take a look at the battle of the experts that is being set up by both sides in the Bryan Kohberger trial and how it will be an uphill battle for Bryan Kohberger.(commercial at 8:44)to contact me:bobbycapucci@protonmail.comsource:How DNA Dispute Could Impact Bryan Kohberger Case (newsweek.com)
Feeling frustrated by stubborn weight, bloating, or mysterious symptoms that just won't go away, no matter what you try? You're not alone. Many women in menopause are unknowingly dealing with a hidden factor: histamines. In this episode Coach Kirianna did a ton of research so we could dive into: - The surprising role of histamines beyond allergies - How they may be intensifying menopause symptoms and blocking fat loss - 7 simple steps to naturally lower histamines and find relief If you've been feeling stuck, this episode might reveal the key to breaking through. Join us to uncover how managing histamines could change your menopause journey. And for those of you who were interested in coaching with us now is your chance! We are running a Black Friday deal that includes discounted coaching, an Amazon and Starbucks gift card, a gratitude journal and some Vitality branded clothing! To get more details go here: https://calendly.com/d/3sy-mjd-zyn/black-friday-application-call TIMESTAMPS: (00:00) - Intro (01:29) - Exciting Black Friday announcement! (link below) (02:01) - Overview of histamines & allergies (03:00) - The 4 mechanisms of allergies & histamines (05:24) - The common symptoms of elevated histamines (10:30) - How histamines affect the menopausal transition (11:34) - Estrogen's influence on the immune system & histamines (19:55) - The important role of progesterone in immunity (24:33) - How your stress tolerance and cortisol levels lower immune function (27:23) - The connection between histamine intolerance and menopause (29:15) - Overlapping symptoms between high histamines and menopause (31:08) - Why you need to be proactive about your health (33:32) - Diet and lifestyle tweaks for a smoother menopause transition (35:47) - Practical tips for managing histamine levels (44:15) - Identifying nutritional triggers & stress (53:06) - Sleep, hydration, and supplement strategies for reducing histamines (57:56) - Getting allergy testing (58:36) - Quick recap + action steps (01:00:35) - Final Thoughts + reminders CONNECT WITH ME ONLINE: ‣ Check out our BRAND NEW workout subscription: https://www.trainerize.me/profile/vitalityoet/?planGUID=b020a7cf27f6453b9d29ca3dc9bbaf37&mode=checkout ‣ Join our community! Metabolism and Menopause by Vitality - Secrets for Fat Loss: https://m.facebook.com/groups/969761266958379 ‣ Schedule a FREE consultation call - https://calendly.com/d/2p8-mxx-dgf/free-consultation-call-zoom ‣ Apply for coaching with us! - https://calendly.com/d/386-k9q-4cg/coaching-application-call-zoom ‣ Our Website! - https://www.vitalityoet.com/ ‣ Learn more about DUTCH hormone testing with VitalityOET - https://www.loom.com/share/a567d01c12b44aaf855dcf3d9049d537 ‣ Menopause supplements (use code VITALITY10 for 10% off your order) - https://shop.nutritiondynamic.com/collections/all ‣ Instagram: https://www.instagram.com/vitalityoet.stephanie ‣ WATCH the podcast on YouTube: https://www.youtube.com/@metabolismandmenopausepodcast ‣ All other links: https://stan.store/vitalityoetstephanie ---- © 2024 Stephanie Fusnik & VitalityOET
In this episode, Dr. Rob Whitfield, a board-certified plastic surgeon, and Dr. Meg, a PharmD and certified functional medicine practitioner, discuss the complexities of breast implant illness and its connection to mast cell activation syndrome (MCAS). Dr. Whitfield emphasizes the importance of understanding symptoms and treatment options for breast implant illness. Dr. Meg delves into the role of mast cells in the immune response and how overactivity can lead to MCAS. They highlight the significance of addressing underlying health issues, including diet, gut health, and environmental factors, to manage these conditions effectively and improve overall well-being. Tune in to hear more! Show Highlights: Inflammation and Mast Cell Activation (00:01:55) Highlighting the problems with inflammation and the concept of mast cell activation syndrome Understanding the Immune System (00:02:41) The innate and adaptive immune systems and the role of mast cells Importance of Environmental Factors (00:04:14) Emphasizing the significance of the quality of food and air in preventing mast cell activation Symptoms of Mast Cell Activation (00:13:27) Symptoms associated with mast cell activation syndrome, including skin and GI issues Chronic Inflammation and Implants (00:15:49) Overlapping of symptoms in various chronic inflammatory conditions, including breast implant illness Histamine Intolerance vs. Mast Cell Activation (00:17:06) Similarities between histamine intolerance and mast cell activation syndrome Detoxification and Hormonal Balance (00:22:32) The necessity of detoxification and its impact on estrogen levels and patient recovery Parasite Infections and Health Implications (00:25:44) Insight into how undetected parasites can affect overall health and immune function Low Histamine Diet Considerations (00:32:25) Exploration of low histamine diets and their temporary benefits for managing symptoms Protein Sources on Low Histamine Diet (00:34:14) Recommendations for safe protein sources while following a low histamine diet Connect with Dr. Whitfield Podcast (https://podcasts.apple.com/gb/podcast/breast-implant-illness/id1678143554) Spotify (https://open.spotify.com/show/1SPDripbluZKYsC0rwrBdb?si=23ea2cd9f6734667) TikTok (https://www.tiktok.com/@drrobertwhitfield?_t=8oQyjO25X5i&_r=1) IG (https://www.instagram.com/breastimplantillnessexpert/) FB (https://www.facebook.com/DrRobertWhitfield) Linkedin (https://www.linkedin.com/in/dr-robert-whitfield-md-50775b10/) X.com (https://x.com/rjwhitfield?lang=en) Read this article (https://www.breastcancer.org/treatment/surgery/breast-reconstruction/types/implant-reconstruction/illness/breast-implant-illness) Shop Dr. Whitfield's Solutions (https://drrobssolutions.com) SHARP (https://www.harp.health) NVISN Labs (https://nvisnlabs.com/) Get access to Dr. Rob's Favorite Products below: Danger Coffee (https://dangercoffee.com/pages/mold-free-coffee?ref=ztvhyjg) - Use our link for mold-free coffee. JASPR Air Purifier (https://jaspr.co/)- Use code DRROB for the Jaspr Air Purifier. Echo Water (https://echowater.com/)- Get high-quality water with our code DRROB10. BallancerPro (https://ballancerpro.com) - Use code DRROBVIP for the world's leader in lymphatic drainage technology. Ultrahuman (https://www.ultrahuman.com/ring/buy/us/?affiliateCode=drwhitfield)- Use code WHITFIELD10 for the most accurate wearable. Connect with Dr. Meg Mill Website (https://megmill.com/) A Little Bit Healthier Podcast (https://megmill.com/podcasts/) Instagram (https://www.instagram.com/drmegmill/) LinkedIn (https://www.linkedin.com/in/dr-meg-mill-9a83a284)
NEWS: Overlapping typhoons take their toll on PH | Nov. 14, 2024Subscribe to The Manila Times Channel - https://tmt.ph/YTSubscribeVisit our website at https://www.manilatimes.netFollow us:Facebook - https://tmt.ph/facebookInstagram - https://tmt.ph/instagramTwitter - https://tmt.ph/twitterDailyMotion - https://tmt.ph/dailymotionSubscribe to our Digital Edition - https://tmt.ph/digitalSign up to our newsletters: https://tmt.ph/newslettersCheck out our Podcasts:Spotify - https://tmt.ph/spotifyApple Podcasts - https://tmt.ph/applepodcastsAmazon Music - https://tmt.ph/amazonmusicDeezer: https://tmt.ph/deezerStitcher: https://tmt.ph/stitcherTune In: https://tmt.ph/tunein#TheManilaTimes#KeepUpWithTheTimes Hosted on Acast. See acast.com/privacy for more information.
Misdiagnosing epilepsy as schizophrenia can lead to devastating consequences, with patients receiving ineffective treatments for years. In this episode, Dr. Gibson Anugwom, resident psychiatrist from the Baylor College of Medicine, discusses the dangers of over-reliance on symptom-based diagnoses without thorough evaluations. We explore the need for better diagnostic tools, awareness in medical education, and collaboration between neurologists and psychiatrists. By understanding how epilepsy can present as psychosis, healthcare professionals can prevent misdiagnoses and provide more effective care. Listen in to learn how curiousity and a deeper understanding of symptoms can help avoid the life-altering consequences of a wrong diagnosis.See omnystudio.com/listener for privacy information.
This episode of the Female Athlete Nutrition podcast is with licensed professional counselor and lifelong athlete Hannah de Groot. She is the founder of Stride Counseling, a private practice dedicated to helping athletes struggling with eating disorders and obsessive-compulsive disorder (OCD). Hannah shares how she combines her personal experiences as an athlete struggling with an eating disorder with her education in nutrition and counseling to help other athletes overcome eating disorders, OCD and anxiety. We discuss reasons why disordered eating is common in athletes and some of the misinformation spread through diet culture. We give listeners advice for overcoming “good food, bad food” thinking and “fear” foods, as well as highlighting how sport can give you the strength to recover. Hannah and I provide tips for preventing disordered eating and anxiety in athletes, alongside ways to support those struggling. Hannah talks about what OCD (obsessive compulsive disorder) is and is not, sharing key signs and symptoms. This includes compulsive exercise which often co-exists with disordered eating and eating disorders. We discuss how anxiety underlies both OCD and eating disorders, as well as what recovery looks like. Hannah shares more about her work and services, before answering the usual end of the podcast questions. TOPIC TIMESTAMPS: 4:00 Hannah's background studying and struggling with nutrition and counseling psychology 8:10 Working with a professional who understands; connecting through shared challenges 11:15 The dangers of diet and health misinformation; Tips for rejecting black-and-white nutrition thinking and diet culture messaging 15:30 Advice for overcoming "bad" and fear foods 21:00 Overlapping eating disorders, anxiety and OCD in athletes; student-athlete pressures 27:30 Tips for preventing disordered eating and anxiety in athletes; treat the human being over the athlete 33:10 The power of athletics for recovery; Evaluating your relationship with sport 35:40 Being "sick enough" for help and the health complications of eating disorders 40:40 OCD: signs, symptoms, recovery; compulsive exercise 47:00 Hannah's services with Stride Counseling and contact details 48:50 End of the podcast questions Things we mentioned: "Sick Enough: A Guide to the Medical Complications of Eating Disorders" by Dr. Jennifer Gaudiani and she has a great website worth checking out here. Female Athlete Nutrition podcast episode 184. How Improving Athletes' Mental Health + Team Culture Benefits Performance with Lindsey LeMay Majkrzak Reach Hannah on Instagram @stride_counseling and at hannah@stridecounseling.co and follow me, your host Lindsey Cortes, @female.athlete.nutrition SIGN UP FOR EMAIL LIST: https://riseupnutrition.activehosted.com/f/6 Check out our NEW website with resources, blogs, and more: www.FemaleAthleteNutritionPodcast.com Join our amazing "FANS": Female Athlete Nutrition Supporters by considering a contribution of just $5 a month: https://www.patreon.com/femaleathletenutrition Health Practitioner or Dietitian? Check out ThatCleanLife for recipes & meal planning software: https://get.thatcleanlife.com/femaleathletenutrition Check out more brand partners and affiliates at: https://www.femaleathletenutritionpodcast.com/affiliatepartners We are so grateful to our FANS and listeners! I hope you enjoy the episode.
In this episode of Dogs Are Individuals, I explore the importance of understanding herbal labels for our furry friends. Drawing from my experience as a clinical canine herbalist, I share the potential pitfalls of overlapping herbal supplements, using a real-life case study to illustrate the risks. I also discuss how to effectively research herbal ingredients, empowering pet owners to make informed choices for their dogs. Pre-Order My New Book Show Links: White Rabbit Institute Herb Rally Sponsored By: Goodness Gracious Check Out Rita: SIGN UP FOR MY NEW BOOK Rita's Instagram Facebook Group My Courses My Website and Store Produced By: Drake Peterson
Genetic genealogy is a field that combines traditional genealogy research with modern DNA testing techniques to trace familial relationships and ancestry through genetic information. It involves analyzing an individual's DNA to uncover their genetic heritage, connect with distant relatives, and map out family trees. This approach has gained significant popularity due to advancements in DNA sequencing technology, particularly in the form of direct-to-consumer DNA testing kits.Here's how genetic genealogy works and how it's used by investigators:DNA Testing: Individuals interested in exploring their genetic heritage and family history can submit their DNA samples through services provided by companies like AncestryDNA, 23andMe, and MyHeritageDNA. These companies analyze specific segments of the submitted DNA to identify genetic markers that are common among different populations and individuals.Genetic Markers: Certain sections of the DNA, particularly those found in the Y chromosome (passed from father to son) and the mitochondrial DNA (passed from mother to all offspring), contain genetic markers that can be used to identify ancestral lineages. Autosomal DNA, which is inherited from both parents, is also examined to find matches with other individuals in the testing company's database.Matching and Comparison: Testing companies compare an individual's genetic markers with those of other users in their databases. If two individuals share a significant amount of genetic material, they are considered genetic matches. The more segments of DNA they share, the closer their relationship is likely to be.Building Family Trees: Genetic genealogy involves constructing family trees using a combination of traditional genealogical research and the information gained from DNA matches. By connecting with other users who share segments of DNA, individuals can extend their family trees and discover new branches of their lineage.Identifying Common Ancestors: As more people participate in DNA testing, the chances of finding common ancestors increase. Overlapping segments of shared DNA can help identify specific ancestors or ancestral groups that are shared among related individuals.Forensic and Investigative Applications: Genetic genealogy has also found applications in criminal investigations. Law enforcement agencies have used DNA databases to identify unknown perpetrators of crimes like murder and sexual assault. In cases where traditional investigative methods have been unsuccessful, investigators can upload DNA profiles from crime scenes to genealogy databases and identify potential relatives of the suspect based on shared genetic markers.Building Family Trees for Identification: Once potential relatives of the suspect are identified, investigators work to build family trees using genealogical records, such as birth certificates, marriage records, and obituaries. By tracing the shared ancestry of these relatives, law enforcement can narrow down the list of potential suspects to a smaller pool.Narrowing Down Suspects: Investigative genetic genealogy can help law enforcement focus on specific individuals who fit the profile of the unknown suspect based on age, location, and other relevant factors. This process has led to the successful identification and capture of suspects in several high-profile cases.Bryan Kohberger's defense team has brought on Leah Larkin, a well respected genealogist to challenge the findings made by the prosecution during the DNA portion of the investigation. She will look to punch holes in the DNA evidence provided by the FBI and Moscow police and hopefully, from the defenses standpoint, provide a narrative that differs from the one presented by the prosecution. (commercial at 10:16)to contact me:bobbycapucci@protonmail.comsource:Bryan Kohberger update - genealogist hired by defense casts doubt on the reliability of genetic genealogy in Idaho murders investigation | Daily Mail OnlineBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-epstein-chronicles--5003294/support.
Genetic genealogy is a field that combines traditional genealogy research with modern DNA testing techniques to trace familial relationships and ancestry through genetic information. It involves analyzing an individual's DNA to uncover their genetic heritage, connect with distant relatives, and map out family trees. This approach has gained significant popularity due to advancements in DNA sequencing technology, particularly in the form of direct-to-consumer DNA testing kits.Here's how genetic genealogy works and how it's used by investigators:DNA Testing: Individuals interested in exploring their genetic heritage and family history can submit their DNA samples through services provided by companies like AncestryDNA, 23andMe, and MyHeritageDNA. These companies analyze specific segments of the submitted DNA to identify genetic markers that are common among different populations and individuals.Genetic Markers: Certain sections of the DNA, particularly those found in the Y chromosome (passed from father to son) and the mitochondrial DNA (passed from mother to all offspring), contain genetic markers that can be used to identify ancestral lineages. Autosomal DNA, which is inherited from both parents, is also examined to find matches with other individuals in the testing company's database.Matching and Comparison: Testing companies compare an individual's genetic markers with those of other users in their databases. If two individuals share a significant amount of genetic material, they are considered genetic matches. The more segments of DNA they share, the closer their relationship is likely to be.Building Family Trees: Genetic genealogy involves constructing family trees using a combination of traditional genealogical research and the information gained from DNA matches. By connecting with other users who share segments of DNA, individuals can extend their family trees and discover new branches of their lineage.Identifying Common Ancestors: As more people participate in DNA testing, the chances of finding common ancestors increase. Overlapping segments of shared DNA can help identify specific ancestors or ancestral groups that are shared among related individuals.Forensic and Investigative Applications: Genetic genealogy has also found applications in criminal investigations. Law enforcement agencies have used DNA databases to identify unknown perpetrators of crimes like murder and sexual assault. In cases where traditional investigative methods have been unsuccessful, investigators can upload DNA profiles from crime scenes to genealogy databases and identify potential relatives of the suspect based on shared genetic markers.Building Family Trees for Identification: Once potential relatives of the suspect are identified, investigators work to build family trees using genealogical records, such as birth certificates, marriage records, and obituaries. By tracing the shared ancestry of these relatives, law enforcement can narrow down the list of potential suspects to a smaller pool.Narrowing Down Suspects: Investigative genetic genealogy can help law enforcement focus on specific individuals who fit the profile of the unknown suspect based on age, location, and other relevant factors. This process has led to the successful identification and capture of suspects in several high-profile cases.Bryan Kohberger's defense team has brought on Leah Larkin, a well respected genealogist to challenge the findings made by the prosecution during the DNA portion of the investigation. She will look to punch holes in the DNA evidence provided by the FBI and Moscow police and hopefully, from the defenses standpoint, provide a narrative that differs from the one presented by the prosecution. (commercial at 10:16)to contact me:bobbycapucci@protonmail.comsource:Bryan Kohberger update - genealogist hired by defense casts doubt on the reliability of genetic genealogy in Idaho murders investigation | Daily Mail Online
The Sunni Shia divide remains an open wound and a means by which our enemies meddle in our internal affairs. Since the war on terror, and the horrible sectarianism unleashed on Iraq, this divide has got even bigger and has often led to bloody violence. However, amidst this turmoil, we often hear voices from within the Ummah and beyond, dreaming of unity to confront the misery, humiliation, and suffering of the oppressed, especially in the current situation with Palestine. But it's a difficult topic, there are a host of theological and political concerns and the current tussle between Saudi Arabia and Iran makes any talk of reconciliation or an overlapping consensus politically charged.Dr Suwaidan is a profile writer, speaker, trainer and in many ways has brought much needed intellectual thought to our age.Let me remind all viewers that to help us continue to engage critical thought at this time, Please consider becoming a Patron. https://www.patreon.com/TheThinkingMuslimYou can also support The Thinking Muslim through a one-time donation: https://www.thinkingmuslim.com/DonateListen to the audio version of the podcast:Spotify: https://open.spotify.com/show/7vXiAjVFnhNI3T9Gkw636aApple Podcasts: https://podcasts.apple.com/gb/podcast/the-thinking-muslim/id1471798762Sign up to Muhammad Jalal's newsletter: https://jalalayn.substack.comPurchase our Thinking Muslim mug: https://www.thinkingmuslim.com/merch Find us on:Twitter: https://twitter.com/thinking_muslimFacebook: https://www.facebook.com/The-Thinking-Muslim-Podcast-105790781361490Instagram: https://www.instagram.com/thinkingmuslimpodcast/Telegram: https://t.me/thinkingmuslim Host: https://twitter.com/jalalaynWebsite Archive: https://www.thinkingmuslim.com0:00 – Introduction 1:55 – Iraq: Framing sectarianism 10:00 – Iran's Shia exceptionalism 15:30 – Iran and Shia not the same 16:48 – Why do we need unity? 21:03 – Overlapping consensus? 22:06 – How do we do this? 24:32 – Declaring takfir and abuse of companions31:44 – A major cultural shift? 33:50 – Our enemies using our division Hosted on Acast. See acast.com/privacy for more information.
Genetic genealogy is a field that combines traditional genealogy research with modern DNA testing techniques to trace familial relationships and ancestry through genetic information. It involves analyzing an individual's DNA to uncover their genetic heritage, connect with distant relatives, and map out family trees. This approach has gained significant popularity due to advancements in DNA sequencing technology, particularly in the form of direct-to-consumer DNA testing kits.Here's how genetic genealogy works and how it's used by investigators:DNA Testing: Individuals interested in exploring their genetic heritage and family history can submit their DNA samples through services provided by companies like AncestryDNA, 23andMe, and MyHeritageDNA. These companies analyze specific segments of the submitted DNA to identify genetic markers that are common among different populations and individuals.Genetic Markers: Certain sections of the DNA, particularly those found in the Y chromosome (passed from father to son) and the mitochondrial DNA (passed from mother to all offspring), contain genetic markers that can be used to identify ancestral lineages. Autosomal DNA, which is inherited from both parents, is also examined to find matches with other individuals in the testing company's database.Matching and Comparison: Testing companies compare an individual's genetic markers with those of other users in their databases. If two individuals share a significant amount of genetic material, they are considered genetic matches. The more segments of DNA they share, the closer their relationship is likely to be.Building Family Trees: Genetic genealogy involves constructing family trees using a combination of traditional genealogical research and the information gained from DNA matches. By connecting with other users who share segments of DNA, individuals can extend their family trees and discover new branches of their lineage.Identifying Common Ancestors: As more people participate in DNA testing, the chances of finding common ancestors increase. Overlapping segments of shared DNA can help identify specific ancestors or ancestral groups that are shared among related individuals.Forensic and Investigative Applications: Genetic genealogy has also found applications in criminal investigations. Law enforcement agencies have used DNA databases to identify unknown perpetrators of crimes like murder and sexual assault. In cases where traditional investigative methods have been unsuccessful, investigators can upload DNA profiles from crime scenes to genealogy databases and identify potential relatives of the suspect based on shared genetic markers.Building Family Trees for Identification: Once potential relatives of the suspect are identified, investigators work to build family trees using genealogical records, such as birth certificates, marriage records, and obituaries. By tracing the shared ancestry of these relatives, law enforcement can narrow down the list of potential suspects to a smaller pool.Narrowing Down Suspects: Investigative genetic genealogy can help law enforcement focus on specific individuals who fit the profile of the unknown suspect based on age, location, and other relevant factors. This process has led to the successful identification and capture of suspects in several high-profile cases.Bryan Kohberger's defense team has brought on Leah Larkin, a well respected genealogist to challenge the findings made by the prosecution during the DNA portion of the investigation. She will look to punch holes in the DNA evidence provided by the FBI and Moscow police and hopefully, from the defenses standpoint, provide a narrative that differs from the one presented by the prosecution. (commercial at 10:16)to contact me:bobbycapucci@protonmail.comsource:Bryan Kohberger update - genealogist hired by defense casts doubt on the reliability of genetic genealogy in Idaho murders investigation | Daily Mail Online
Lightning Lane Multi Pass Find us on Youtube - please like and subscribe! Looking to plan a Disney World or Disneyland vacation? Let Joe do all the hard work for you, helping you get the best discount, at no cost to you as your travel agent. Get started by e-mailing josephcheung@travelmation.net today! Episode Description Lightning Lane Multi Pass! Lightning Lane Single Pass! Walt Disney World has introduced a new paid line shortening product - a combination of the old Fastpass and Genie+. We break down everything you need to know about this new system - how to buy it, when to buy it, choosing attractions, and a whole lot more. We figured out how the system works and packaged it into this episode so you don't have to! Plus, a typical Disney Deciphered FAQ section. Have you tried Lightning Lane Multi Pass yet? Let us know by e-mailing disneydeciphered AT gmail DOT com, messaging us on Twitter, or leaving a comment on our Youtube page. You can also follow us on Instagram! Episode Notes (all timestamps are approximate) 3:46 - Lightning Lane Multi Pass at Disneyland (basically Genie+) 5:30 - Defining new Lightning Lane Multipass and Single Pass terminology 9:16 - Lightning Lane Multi Pass basics and rules 13:20 - Overlapping time windows 16:02 - Booking extra attractions 19:43 - How to buy Lightning Lane Multi Pass 23:35 - Attraction tiers 27:30 - FAQs 41:26 - Disney dos and don'ts FAQ List: What attractions are covered by LLMP? How does LLMP work with park hopping? How long do you have to use your LL? Can you modify lightning lanes? Can you book for a party? Can you have two LLs booked for the same time? Do you have to buy LLMP to buy LLSP? What happens if ride breaks? If an attraction is sold out for the day, are you out of luck? If we've helped you to plan your trip and you'd like to thank us we'd appreciate you considering a one time donation. Or if you'd like to receive bonus content, check out our Patreon page and our special subscriber only content! You can also support the show by buying tickets (if they're the best deal, of course) using our Undercover Tourist link or signing up for Mouse Dining through our link. If you like what you hear, please share and subscribe! Find us on iTunes, Stitcher, Spotify, TuneIn, PlayerFM, iHeartRadio, or Google Podcasts (please leave a positive review if you're enjoying the show), like our Facebook page, or follow us on Twitter and Instagram! Connect with Leslie @TripsWithTykes on social media and Joe @asthejoeflies.
In this week's episode, I'll be sharing some valuable tips on creating quick bell ringers for students who have multiple classes with you. I'll discuss different approaches to save time and engage your students without having to come up with six different questions each day. Tune in to get some practical advice that will help you thrive as a multiple prep teacher and prioritize those important relationships with your students. Can't wait to share these strategies with you!Download my FREE course planning cheat sheet: https://khristenmassic.com/semesterShop my Teachers Pay Teachers store: https://www.teacherspayteachers.com/Store/Khristen-Massic-Cte-Teacher-CoachConnect with me on Instagram: https://www.instagram.com/khristenmassic/
The Simple Sophisticate - Intelligent Living Paired with Signature Style
When it comes to finances, to solely focus on the numbers actually can hinder the success and outcomes we seek of not only financial freedom, but deep everyday contentment. Co-host of the established podcast Frugal Friends, Jill Sirianni joins me to not only talk about the founding premise of their show which debuted back in 2018 and now has more than 400 episodes, and also to talk about her and her co-hosts' Jen Smith's new book Buy What You Love Without Going Broke that will be released in January 2025. Overlapping themes of how to live a life of contentment as well as find peace with our money management drew me to inviting Jill on The Simple Sophisticate as listeners will discover, many of the concepts and skills discussed here on TSLL are founding themes of savvy money management - presence, self-knowledge, gratitude, simplicity and more. Learn more about Jill Sirianni and Jen Smith's work: The podcast, Frugal Friends here on their website Preordering their book, How to Buy What You Love Without Going Broke Follow them on Instagram: Frugal Friends Podcast View the Show Notes for the episode (#385) here - https://thesimplyluxuriouslife.com/podcast385
Tim Neutkens, Co-author and Tech Lead for Next.js, discusses how open source maintainers are simplifying the web, and covers the challenges faced with the current Next.js setup. Tim talks about TurboPack, a solution that optimizes bundling, improves parallelism, caching, and module graph calculations. He also talks about TurboAC, which focuses on addressing performance and compatibility issues, providing seamless transitions for Next.js users. Tim highlights the importance of efficient bundling processes to avoid excessive recompilation and discusses the updates in Next.js versions to enhance caching, rendering behavior, and client-side caching. Tim also discusses some exciting upcoming features in Next.js 15. Socials Twitter: @timneutkens GitHub: timneutkens Bluesky: timneutkens.bsky.social Website: https://timn.tech/ Links Vercel on Twitter, LinkedIn, Facebook, Instagram, YouTube, GitHub and Vercel's website Next.js on Twitter, GitHub, LinkedIn, YouTube, Instagram, Facebook, official Next.js website Turbopack on Twitter, GitHub, YouTube, LinkedIn, Instagram, Official Turbopack Docs Webpack on GitHub, Twittvser, YouTube, and Official Webpack Website Show Notes [00:00:02] Next.js and the upcoming release of TurboPack. [00:04:27] JavaScript bundlers evolving to handle growth. [00:07:58] TurboPack solves Webpack limitations efficiently. [00:12:12] Bundler compatibility for optimal app performance. [00:16:50] Client components separated in webpack instance. Turbo pack for better parallelism and stability. Industry moving towards server-side. Feed and rollup still relevant. Collaboration between tools for future. [00:20:57] Replacing part with roll down, similar to Webpack. Overlapping ecosystem with Avonetic Conference. Limits with unbundling and loading on demand. Cycle of building frameworks and hitting limits. History of using Webpack for client-side code. Two compiler architecture for server and client. Coordination between server and client with Webpack. [00:25:38] Server action imports, turbo pack improves performance. [00:30:04] Next.js is popular for websites. [00:34:18] Chipotle using Next in Vercel, exciting improvements. [00:38:51] Next.js 15 release candidate with changes. Sponsored by Wix Studio.
In this profound episode of Candid Conversations, Jonathan Youssef sits down with Becket Cook, author of "A Change of Affection: A Gay Man's Incredible Story of Redemption" and host of The Becket Cook Show. Becket shares his powerful testimony of living a homosexual lifestyle until a radical encounter with Jesus transformed his life. Raised in a conservative Christian family in Dallas, Texas, Becket navigated the complexities of his identity and faith, eventually finding his true calling in Christ.Join us as Becket recounts his journey from Hollywood's elite circles to a devoted follower of Jesus. He offers insight into how the church can compassionately and truthfully engage with issues of sexuality. Becket's story is a testament to the redemptive power of God's love and the importance of unwavering faith.Don't miss this inspiring conversation, a story of transformation and a guide for churches and individuals to navigate conversations about sexuality with grace and truth.Connect with Jonathan and the Candid community:Facebook: https://www.facebook.com/candidpodInstagram: https://www.instagram.com/candidpodTwitter: https://twitter.com/thecandidpodTranscript:This transcript recounts Candid Conversations with Jonathan Youssef Episode 261: A Gay Man's Incredible Story of Redemption: Becket Cook[00:02] JMY: Today's guest is a very special guest. It is Becket Cook. Becket has written a book called A Change of Affection: A Gay Man's Incredible Story of Redemption. He is the host of The Becket Cook Show, which can be found on YouTube. Raised in Dallas, Texas, Becket attended a Jesuit college preparatory school, lived the homosexual lifestyle until the Lord radically called him and drew him to Himself. And now Becket is out to help churches have the conversation about sexuality and help the church navigate. Becket, thank you so much for taking the time to be on Candid Conversations.[01:13] Becket: Thank you, Jonathan. Good to be here.[01:17] JMY: We've got to start with your story. It's profound and amazing. All salvation stories are amazing; yours is unique. I'd love it if you'd just give us a few minutes and navigate us through your testimony.[01:39] Becket: Yeah, I mean, I'm still in shock. I'm still in shock that this is my story after fifteen years. So, when I was very young I started to notice that I was attracted to the same sex, which was very a disorienting thing, especially at that time when it was very much taboo in Dallas and in my family. My family were Christians and of course, all of my peers and my schoolmates unanimously believed that, I mean, we didn't even have to say it; it was known that homosexuality was just wrong or bad or weird or sinful. And so I had this kind of dark secret. But I was very social in school. I even went steady with girls in seventh and eighth grade, and in high school, I dated three girls, seriously dated them. But it was all the while I knew I wasn't attracted to the girls. It was just like a social thing for me. And so in my junior year at Jesuit, I met a sophomore, and he was dealing with the same thing. He was dealing with the same-sex attraction. So when that happened, the floodgates opened because we became friends, and then like three months or six months, I can't remember how long into our friendship, we basically came out to each other one night at this club.And when that happened, we just started exploring gay life and gay culture in Dallas and going to gay bars. I was 15, he was 14. I don't know where my parents were, but by the time I was in high school, my parents were so checked out that I could be gone for three days, and they didn't even notice. God bless them, they're in heaven now.So we were going to gay bars in Dallas, not sure how we got into these bars, but we did, and then we were going to this one nightclub called the Stark Club. I mention this because it was such a seminal moment in my life. The Starck Club was very famous in Dallas, and it was designed by Philippe Starck, the French designer, and it was beautiful. It was just so, for lack of a better word, it was very chic. And so we started going to the Starck Club, and the first time I walked in, it was just very grand. There was this grand staircase with a red carpet that went up to these giant doors, and you walked into this beautiful space. And I walked in, and there were gay people, straight people, artists, trans people, drag queens—it's a whole mix of kind of the subculture, and the whole mix of artists.And so I walked in and it was like, ah, these are my people![05:28] JMY: You felt like you belonged.[05:29] Becket: Yeah, I belong here. And I started going. And we would go to Starck Club—it was open Thursday through Sunday, and we would go every night, Thursday night, Friday night, Saturday night, Sunday night we would go. And sometimes I wouldn't get home until 5:00 in the morning. And one time my dad was up. My dad was a lawyer. He was up at 5:00 in the morning (he would always get up at 5:00), and I walked in the front door, and he walked past me and kind of looked at me, and I was like, “Hi, Dad.” He didn't even say anything like “Where have you been?” My childhood was very permissive, for better or worse.So then, when I went away to college, the same thing happened. I met someone at college who was same sex attracted and then we eventually came out to each other and again I had a confidant, I had someone to talk to because I still wasn't out, but at this point in my life, I wouldn't have described myself as “gay” because I just thought this was a phase. This was a phase that will probably go away and I'll probably get married to a woman and have kids.It wasn't really my identity for this whole time in high school and college until after college I moved to Tokyo with my best friend from college. And we moved to Tokyo because we didn't really know what we wanted to do with our lives. I was premed in college, and then I realized I didn't want to be a doctor, which was bad after four years of studying.[07:23] JMY: A lot of investment.[07:25] Becket: You know it was really upsetting. And so I applied to law school, and actually, then, as kind of a backup, I applied to dental school. And so I got into law school and dental school. I was kind of like, “I don't know if I want to do any of this.” So both of us moved to Tokyo to kind of have a gap year, basically, to figure out what we wanted to do. And it was when I was in Tokyo that his friend from Texas came to stay with us, we'll call him “Adam.” Adam was part of the Christo exhibition in Japan. Christo was a very famous artist who recently died, a French artist, but he and his wife used to do these dramatic art projects like covering the Reichstadt in fabric. And they did this thing in Japan where they lined parts of Japan with umbrellas, like yellow and blue umbrellas. They did it in California and Japan.And so anyway, this guy Adam was part of that exhibition. So he stayed with us for like a week in Tokyo. And it was weird, because when I first met Adam, I had no interest and didn't think anything of it, but by the time he left, we had fallen in love, quote unquote. And so that was the first time I'd experienced that rush of emotion, that romantic feeling. And then we got into a relationship, and it was my first real relationship with a guy.And so that was a game-changer, too, because that's when it became my identity, homosexuality became my identity. And I was happy to be gay. I was like, “This is who I am. This is immutable.” I was thrilled. And while I was in Japan, my sister wrote me a letter asking if I was gay because she had had her suspicions for a long time. And so I wrote her back and I said yes and blah, blah, blah, blah, blah. By the way, p.s., don't tell Mom and Dad. I'll tell them when I get back home. And, of course, she told them immediately when she got my letter, which I was happy about because she did all the heavy lifting for me.[10:03] JMY: Softened the blow.[10:04] Becket: Yeah. So by the time I got home, my whole family knew. My family is very conservative, all believers, and so they, especially my siblings, were not happy about this. And my parents weren't either, but my parents' reaction was so loving and gracious. My mother, whom I was very close to, of course, was quite surprised, gay son, close mother, surprise, surprise. My mother cried. I walked into the kitchen that first night after I got back from Tokyo, and my mother just started crying, and I knew why she was crying.And I said, “Mom, what's wrong?” And she said, “I heard you're a homosexual.”And that's when AIDS was still kind of a death sentence, and so she was terrified, I was terrified about it, and so I just tried to calm her down.I said, “Mom, this is not a big deal. Don't worry about me.”The next day, my dad came up to me, and my dad is such a man's man; it surprised him to respond. Because he came up to me and he said, “Hey Beck, I heard you're a homosexual, and you know”—[11:32] JMY: Like he read it in the newspaper or something.[11:36] Becket: Yeah, and so he said, “Is there anything I did wrong as a father? Are you angry at me for this?” He listed three things, and it was basically—I can't remember what they were—did I not spend enough time with you? Did your brother beat you up or whatever, and I didn't intervene? Are you angry about that?And I was like, “Dad, no. This is not your fault. This is just who I am. It's not a big deal.”And that was kind of the end of the conversation with my parents. They never brought it up again. And what they did was so genius. Because I moved to L.A. So, when I got back from Tokyo, I realized I was not going to grad school; I was moving to Los Angeles because a lot of my friends moved here, and I was like, “I'm going to pursue writing and acting. And so I moved to L.A. My dad was so confused when I told him. It was like a couple of weeks before law school. I was enrolled in law school, and I was like, “Dad, I'm moving to L.A. tomorrow.”And he was like, “Huh?” He was so confused. And so I moved to L.A. and I had this group of friends that were brilliant in L.A. When I got here, I had this built-in group of friends because several of my friends from high school already lived here, and they all came from Brown and Princeton and moved with all their friends to the West Coast and to L.A. to work in Hollywood, in showbiz. My group of friends were so smart and funny and brilliant and ambitious. And they all were movers and shakers. All those people, guys, girls, straight, gay, the whole mix, the same people run this town now; they run Hollywood. So whatever you're watching on Netflix or whatever–[13:51] JMY: They're behind it.[13:52] Becket: And in fact, the Jeffrey Epstein whatever, Filthy Rich, was produced by one of my dear friends from back in that time. Anyway, so I had this great group of friends, I was out, and we all wanted to make it in Hollywood, which they were all—my friends were becoming huge stars or becoming huge directors or writers overnight. I mean, it was wild to see how quickly they became successful. Minnie Driver was a dear friend, and she did Good Will Hunting with Matt Damon. Suddenly, she was a movie star, and this was happening to all of my friends. Like Mariska Hargitay was Jayne Mansfield's daughter, but nobody really knew her, but then she got—I drove her to her audition for Law & Order: Special Victims Unit, and she's still on the show twenty-three years later. She's made a fortune on that show. Well, I won't tell that part about Mariska, but we're still friends.But this was happening to all of my friends. We all wanted to make it in Hollywood; we all wanted to find true love, and I cycled through five serious, serious boyfriends over the years in L.A., live-in boyfriends. And then we all wanted to have extraordinary experiences, which we were doing in spades because my friends were all in the business. And the guy I just talked about was Diane Keaton's producing partner. So we were always invited to everything—the Grammys the Oscars, the Emmys, the Golden Globes, the afterparties, to movie premiers every week. I was kind of in the mix.I met everyone in this town, literally everyone. I mean, name the person. I had dinner with Tom Hanks, Meryl Streep and many, many other people. Hung out at Drew Barrymore's, went to Prince's house where he performed a concert in his backyard for three hours, hung out with Paris Hilton at her house, and went to her wedding engagement. For years, this was my life.And then I was successful a little bit, and I acted. I was successful at commercial acting, and I did a couple of indie films, one was at Sundance, and that wasn't really taking off. The writing was difficult. I sold a couple of projects that didn't make it to series, so then I ended up becoming a production designer in the fashion world. I just fell into it with The New York Times Magazine because my friend was the editor for it. And so that became my career, doing fashion shoots, these super-high-end fashion shoots. And I did that for a very long time, probably twenty years, seventeen years, I'm not sure.And so after the years of all of this and years of going to all of these fun things and experiencing all these things, I just started to feel the law of diminishing returns and I just felt like, What is this all about? I can't keep going to these dinner parties and going to these events. And it all came to a head at Paris Fashion Week in March of 2009. I used to go to Fashion Week in New York and Paris and that particular week I had gone to a bunch of the runway shows and a lot of them had afterparties, and I was at this one afterparty in this club called Regine, in the middle of Paris, a legendary place. The owner just died recently. But I was there, and everyone from the fashion world was there.I was sitting with Rachel Zoe, who's a fashion girl and has a TV show, and her husband, Roger, and I just remember drinking champagne and looking out over the crowd, and everyone was dancing and having the best time of their life, and I just felt such an overwhelming sense of emptiness. I was like, whoa, where did that come from? So, I ghosted the party and went back to the apartment I'd rented in [unintelligible] and I was up all night in a panic about my future. I was like, what am I going to do for the rest of my life? This isn't satisfying me anymore. I can't just keep going to parties and fabulous things and traveling the world. Yeah, it was fun for a long time, but it's not doing it for me anymore. And I knew that Christianity was not an option because I was gay, so I can't pursue that, so what am I going to do? So I was very, very troubled.[20:07] JMY: Can I ask, did that thought enter your mind, the pursuit of faith? Was that a cognizant thought or was that just sort of part of the narrative? Did you sit there and take an account and think perhaps ...?[20:26] Becket: Well, no. I knew that from my entire life.[20:31] JMY: It was always there as a separation.[20:33] Becket: God's not an option for me. And by that time in my life I was a practical atheist. All of my friends were atheists (they still are, most of them, my old friends). And I just, by that time in my life, I really just believed or felt like the Bible was an ancient myth, like any other ancient myth. God was not real. It was weird. It was a weird kind of disconnect because I believed my family's faith was real, which was interesting. So when I would go home to Dallas, it was weird. They would talk about their faith, they would pray, and I could sense that it was real, but I just felt like it could never be something for me because—[21:21 JMY: It's like a compartmentalization, right? This works for you; that won't work for me. Interesting.[21:28] Becket: And so six months later in L.A. I was at a coffee shop with my best friend, who still is gay, although we're not nearly as close, in fact, we barely see each other, if ever, because of this. But I was with my best friend, and we were chatting, hanging out at our favorite coffee shop in Silverlake, and we looked over, and there was a group of young people with Bibles on the table. There were five physical Bibles on the table, which is a shocking sight to see in L.A. But not only L.A. but Silverlake, which is a super progressive part of L.A.We were stunned because my friend was an atheist as well. He was culturally Jewish, a secular Jew from New York, and it was just like we were shocked. But I was intrigued because of that night in Paris six months before. I was kind of intrigued about what this Christian thing was, and I wanted to explore it.So my friend said, “Talk to them. See what they're doing.”And I was like, “No, I don't want to talk to them!”And anyway, I ended up turning to them, and I always say this, it's like a Christian's fantasy come true when a gay atheist turns to you and says, “Tell me all about Christianity.” And so we got into this conversation for like an hour or two. It was a long conversation. And I said, “What is your faith? Like what do you believe? I don't remember. Just tell me what you believe.”And they were very competent with the Scriptures, and they knew what the Gospel was and were very knowledgeable. And they said they went to a church in Hollywood called Reality L.A., an evangelical church. And with my friends back in the day, evangelicals were the enemy. They were somewhere to the right of Atilla the Hun. But it didn't bother me. So I, of course, get to the question and I ask them, “What does your church believe about homosexuality?”And I kind of expected this answer, so it wasn't shocking. They said, “Well, we believe it's a sin.” Of course, that was 2009. Now, who knows what people will say.[24:27] JMY: It's a grab bag now.[24:29] Becket: I wasn't surprised by their response, but I was surprised by mine because I just kind of accepted that, and I didn't protest. And it's because of that night in Paris. I was open to hearing something different. I was just open at that point. God, obviously, was working with me.So they invited me to their church the following Sunday and I said, “I don't know. Just give me the address and I'll think about it.”So I had a whole week to think about it. And it was kind of a big deal because if any of my other friends, all my other atheist, Hollywood friends, found out that I'd gone to an evangelical church, it would have been super embarrassing, and they would have thought I was crazy. So I was debating all week: Should I do this? What if nothing happens? What if it's just fake and what if it's not real?But that following Sunday I woke up and I just was like, I'm going to do this. And I got in my car, drove to this high school auditorium where it meets on Sunset Boulevard, and I walked in. Before I walked in, I put the idea of homosexuality as my identity in this imaginary white box and put it on an imaginary shelf before I walked in. It was kind of weird. I don't know how that happened.And then I heard the worship music, which kind of freaked me out a little bit a first because I was like, Oh my gosh, Christian music, because I just saw this True Blood episode where (it was an HBO show that was disgusting, but anyway they satirized evangelical Christian worship music. And so I was like, Oh, this is weird.[26:38] JMY: That's not hard to do.[26:39] Becket: Yeah, exactly. But then it was actually nice, the music's nice. And I sat down by myself, I found a seat by myself, and the pastor came out and started preaching on Romans chapter 7 for an hour, and that's when everything started happening. Everything he was saying, every word he was saying, every sentence he was saying was resonating as truth in my mind and my heart and I didn't know why. I was literally on the edge of my seat, totally riveted to the sermon and to him, his speaking. And I was just like, What? This is true. What is he saying? I remember thinking, “This is the Gospel? This is good news!”And then after the sermon there were people on the sides of the auditorium on the prayer ministry that you could go get prayed with, and after his sermon there's another thirty minutes of worship time. So I walked over to this guy, which I reluctantly walked over to this guy on the side because, again, I was embarrassed to do this because I knew the people who had invited me there were probably watching me. And so I walked over to this guy and I said, “Hey, I don't know what I believe, but I'm here.” And he said, “Okay, let me pray for you.”And he prayed for me, and it was so loving and caring, and I was like, How does this random straight dude care about me so much?[28:14] JMY: Right.[28:16] Becket: Anyway, I went back to my seat and everyone else in the auditorium (there were a thousand people in the auditorium) everyone else was standing and singing and worshiping. And I sat down because I was just so overwhelmed by the sermon, by the music, by the prayer, and as soon as I sat down, the Holy Spirit just flooded me. I mean, it was like a Road to Damascus moment. God revealed Himself to me in the most powerful way. It was like God said, in my mind, God said, “I'm God. Jesus is my Son. Heaven is real, hell is real, the Bible is true. Welcome to my kingdom.”And I just burst into tears. I was doubled over, heaving and crying and crying for twenty-five minutes. And it was the most cathartic cry I've ever had. Everything came out. I was crying over the conviction of sin, but also the joy of meeting the king of the universe, Jesus Christ. And then I got home after the service. I don't really know how I made it home because I was such a wreck, and I got into bed to take a nap. And again, God did it again. God was like, “Here, here's some more Bible.”And I just, again, I just immediately, it was so real. It was like God's presence was right—it was there. And I burst into tears again and I was bawling in my bedroom, jumped out of my bed and was like, “God, you have my whole life, I'm yours. I'm done.”In that moment I knew that homosexual behavior was a sin. I knew that it was wrong. I knew that dating guys was not my identity anymore and I knew that dating guys was not a part of my future. But I didn't care at all, because I had just met Jesus. And I'm like, I'm going with that guy, forget those guys.And that was September 20, 2009, and I've never looked back. And I've never felt like life is unfair. Because I'm single and chaste, and I've never felt like life is unfair for me or like I'm being cheated out of something. I just feel like I can't believe that God had mercy on me and I'm in the Kingdom of God. And I have, by the way, eternal life, which is cool to have. So yeah, that's the story.[31:09] JMY: Oh, it's such a wonderful story, just even the way you give us the snapshots of those moments of what you thought you knew what you wanted and you know now the Spirit was preparing you and doing the work of tilling the soil of your heart to culminate in that moment. But as we know, that's not the end of the story. Your story continues on. And so I wonder if we could just talk a little bit about your family, how your family interacted with you. So a number of our listeners will be people who have family members, friends who are near to them who are living this lifestyle and they don't know what to do, they don't know what to say. Do I say a lot? Do I say a little? Do I say nothing? Where do I go?And I know some of that will be kind of case by case, but I think it will be helpful to hear what was it that the interactions of your friends and family who were believers? How did they sort of walk this out with you?[32:35] Becket: Yeah. My family ... Well, first of all, you know, because I moved to L.A. I was very disconnected from my family. But my parents, I was very close with my mother. We talked on the phone all the time. She came out and visited many times. My family was just kind of very hands-off because there was really nothing they could do. I was an adult, I lived in L.A. What would they do, come hunt me down and drive me to church?My parents were just brilliant. I just loved how they responded to and dealt with it. Because I did this episode on my show where I recently discovered a typed prayer that my mother did. My sister-in-law sent me a text, saying, “Hey, I just found this prayer that your mother typed to God basically, and I found it in an old box from some of your mother's things.” And she sent me this prayer. And that's what my parents did. They just loved me and prayed for me.My mother and this prayer are amazing; it's like twenty-four points. And the first point, because my mother knew, I guess, which was shocking to me, she just knew instinctively that she wasn't going to convince me not to be gay. So, she went straight to the throne room of the grace of God. She knew it was a spiritual battle. I wish I had the prayer with me right now. She said, “In the all-powerful name of the Lord Jesus Christ, we come against the enemy with the sword of the Spirit, the Word of God.”And when I read this prayer recently when I got it, I was stunned because my mother was praying for me all this time, but she never told me. Because if she had told me, “Hey Becket, I'm praying for you,” it would have been a disaster because I would have been like, “Why are you praying for me? I don't need prayer. This is who I am. Stop praying.” It would have upset me, so she never said that. My dad never said that.My sister-in-law, who is in my book, Kim, the way she dealt with it was brilliant, too, because whenever I would go to Dallas for the holidays, she would call me. She's an evangelical Christian, and I knew where she stood on this issue, too, but she would call me all the time, which I was kind of like, Why is Kim calling me? Why does she want to hang out with me? She knows I'm gay and she's a super-conservative Christian. She would call me and invite me to coffee, and we would hang out. And I would talk about my boyfriends, she would talk about God and what was going on in her life, and she never once pulled out the Bible and said, “Hey Becket, you know in Leviticus 18 …” She never, ever once did that. She just loved me.And then she prayed, unbeknownst to me, she was praying this verse over me for twenty years. In Acts 26:18, when Paul is in front of King Agrippa, and he's talking about how God sent him to preach to the Gentiles, he says, “to open their eyes so that they may be turned from darkness to light and from the power of Satan to God. That they may receive forgiveness of sins and a place among those sanctified by faith in Me.”So she was praying for me, my family members were praying for me, I get the impulse for parents, family members, friends, the immediate impulse is “I want to fix this. I want to fix the problem.” That rarely, if ever, works. However, there is an exception, a caveat I'll get to. But the best thing you can do is just be diligent in prayer and go straight to God. Because it has to be a supernatural thing. The Holy Spirit has to convict a person. There's no other way. Otherwise, it's just behavior modification.[37:31] JMY: Praise the Lord. Praise God that it's His work and not ours because we'd screw it all up.[37:37] Becket: Yeah, exactly. However, because of this new sort of generation of social contagion of LGBTQ+, you know, Brown University 40 percent of the student body—this just makes me laugh—40 percent of the student body identifies as LGBTQ. I mean, that is laughable. When I was in college, it was about 1 percent.[38:05] JMY: Now everyone is.[38:06] Becket: Yeah, now it's super popular. So I came out as gay at the wrong time, and now I came out as Christian at the wrong time. [unintelligible]. But anyway, so with that aspect of it, when you're a teenager just suddenly claims, “I'm LGBTQ,” or “I'm pansexual,” or “I'm nonbinary,” “I'm queer,” I think in those cases there should be, there could be some pushback from the parents in terms of saying, “Look …” Because this happened with me with a young woman, a teenage girl who came up to me at a conference and said, “I'm pansexual and nonbinary.”And I said, “Why? Why are you?” She didn't have an answer for me, and I said, “Are you that way because you want attention, popularity, street cred? Why do you think you're... because when I was your age, there was no such thing, so why do you think you're this way?”And she just started welling up with tears, and she needed, I just sensed in that moment she needed to be pushed back on. And later that day she ended up breaking down, getting prayed for my somebody, and she came to Christ.[39:39] JMY: It was a crisis moment for her, not a … it had not become a true identity where she had been encapsulated in something. She seemed confused more than anything. I mean, obviously, you could make that argument for anyone.[39:55] Becket: Yeah, this young teenage boy was like, “Oh, and I'm asexual.” And I was like, “You haven't even gone through puberty yet.”So yeah, I do think that when it is this kind of contagion aspect, I've done episodes on this, and I talk about this. You can trace exactly how we got to where we are in the culture from obviously from if you've read Carl Truman, you can go back to Jean-Jacques Rousseau, but even going back to the sexual revolution in the Sixties or the gay movement that started in 1969 at the Stonewall Inn, you can trace so clearly how we've become indoctrinated into believing the lies of the world. And it's just so obvious to me, and it's like, just the TV shows, Will & Grace and Queer Eye for the Straight Guy and Brokeback Mountain and all these gay-themed shows and movies were so powerful in the culture, and it changed so many people's minds on this issue.Of course, I was thrilled at the time. When I was living that life, I was thrilled. I was friends with Sean Hayes on Will & Grace, and I was friends with many of the people who created these shows.[41:33] JMY: They were changing the narrative.[41:34] Becket: Yeah. And it was like Madsen and Kirk, the book After the Ball, they published. These two Harvard guys, graduates, published a book called After the Ball, and I wish I had it right here. Where's my copy? Anyway, the book was published in 1989, and basically, it was about how to normalize homosexuality in America. It was the subtitle of the book. And everything in that book has come true. Everything they said in that book has come true. Basically, it was like talking about homosexuality until it was thoroughly tiresome. That was one of their points. Another one of their points was to make heterosexuals feel like you are a victim, and they'll come to your side and to your aid.And so all these things have come to pass, and that's why, even in the church, people are falling for this and caving to it, caving to the culture and buying this lie. And again, I challenge people to, okay, would you be … would you be thinking this way fifty years ago? Would you be thinking this way a hundred years ago? So obviously, the culture—[43:16] JMY: Not critically thinking.[43:117] Becket: Obviously, like the culture has influenced you. Because some of my friends, some of my high school—I say this all the time—in my high school, everyone believed it was a sin, it was wrong, in the girls' school, in the boys' school. Now some of those same people are like allies, LGBTQ allies, and it's like, gee, I wonder what's happened over the last thirty years? Maybe it's the power of persuasion from movies and TV, which I get. It is very powerful.And so yeah, that's why I think with some cases, in some cases it is good to say, “Hey, why don't we walk through the last fifty years and see how it has shaped what we believe?” And so that can be helpful, too.[44:17] JMY: You're uniquely gifted, coming out of that world and into the Christian world, to have a voice to the church. We even laughed about the fact that some churches wouldn't even have you to come and speak because you're kind of against them.What are the things that you're putting in front of churches and trying to coach them through or equip them with? How do we deal with the culture? How do we deal with our young people who are falling into it or our children who maybe are saying and asking these questions? It sounds like there's a level of asking good questions and pushing back, as you've just given us examples. But what are some ways you're helping the church navigate all this?[45:27] Becket: There are so many different ways. But like Jesus was the master at balancing grace and truth publicly. I read through all four Gospels, not often, in one sitting, and I just watch what Jesus does and how He interacts with tax collectors, prostitutes, and sinners. And at the woman at the well, first of all, He's talking to a Samaritan woman, which is crazy for a Jewish man to do, and He's so loving and kind to her. And she, you know, He's like, “Oh, go get your husband.” And she's like, “Oh, I don't have a husband.” And He's like, “Yeah, you were married five times.”[46:17] JMY: “The one you're with now isn't your husband.”[46:19] Becket: “And the one you're with now isn't your husband.” So Jesus doesn't compromise the truth, but He also is super gracious and grace-full. That's what I see in the church is I see this happen all the time where parents when their kids come out, they love their kids—and I get it—like they love their kids so much that they suddenly change their theology and become [Overlapping voices] in their theology. And it's like, no, that's not the answer, because if my parents had affirmed and said, “Oh, Becket, you're fine,” I would not have respected them, number one.And my family when I got saved, the first people I contacted were my family because they never lied to me. I talk about this in my book, Shadrach, Meshach, and Abednego; they refused to compromise God's Word by one iota. And they knew that they were going to go into a fiery furnace. They were not willing to compromise God's Word. And so that's my main thrust to the church is don't ever give up your convictions on this issue, but love your neighbor, your child as generously as you can, love them, love them. And the real key is to pray for them.The worst thing you can do is affirm them and say, “Oh, I don't think it's a sin anymore,” because that is leading them down a path of eternal destruction. That is the meanest, cruelest thing you can ever do to a child or anyone is say that to them. And so that's partly what I try to convey to churches. Also, I try to, sometimes, talk about what I go through; I spend a very long time going through every turning point in the history of the gay movement and how it has affected the culture and affected us.[48:48] JMY: I mean, just quickly if you've given that talk enough times, what kind of the high points of that? If you had to kind of—maybe you haven't prepped for that, but if you could just hit a couple of those high points for us.[49:02] Becket: The first high point was the Stonewall Inn in 1969, when police raided it. Because it was illegal to be gay in 1969 in the country. And so police raided the Stonewall Inn, which was a gay bar in the West Village in New York, and then there were riots, like three nights after that there were three nights of riots. That was June 28th. That's why Pride Month is in June. It used to be just one day, but now it's a whole month. Pretty soon it'll be all year, but that's a whole thing.[49:39] JMY: Perpetuity.[49:40] Becket: Yeah. And so that was a huge turning point because the year following, San Francisco, L.A., New York, I think Chicago had gay pride marches. That's when the pride marches started. They used to be called marches and now they're parades.[49:59] JMY: Like a protest.[50:00] Becket: Exactly, and that was a huge turning point of the gay movement. Then the AIDS crisis was a huge turning point because that's when the culture, right or wrong, the culture started to see gay men as victims, and so that was a huge, huge turning point. And there were so many movies, like Philadelphia, with Tom Hanks in that, and there were so many movies about that issue. And, interestingly, AIDS was something that propelled the gay movement forward. You would think it would do the reverse, but it propelled it forward. And so that was a big deal.And then in the Nineties—I mean, I'm skipping ahead of a bunch of stuff—but the Nineties, Will & Grace, Ellen, the sitcom with Ellen DeGeneres, she came out as a lesbian on the show, her character came out as a lesbian. And Will & Grace, it's like these guys are hilarious. I mean, what could be wrong with this? So—[51:22] JMY: Yeah, they're approachable,[51:23] Becket: They're cool. What could be wrong with this? And then a significant turning point was—oh, and then Sex and the City was a big deal in the Nineties. There was a gay character on that show. And Sex and the City was created by Darren Starr. I know Darren. And a lot of the writers on the show, the showrunner, is gay. Anyway, so what was interesting about Sex and the City is there were a lot of gay male writers on that show, and they were turning these women into gay men. The way these women had one-night stands and all this stuff. My friends and I would joke about it, like these are gay guys but in women's bodies. This is crazy. It's hilarious. So that show was a big game-changer.And then Queer Eye for the Straight Guy, that was major because that was the first time—I remember when that came out in 2003, I think, and it was five gay guys giving clueless straight guys makeovers. And that's when not only women and gay guys were watching, but that's when straight guys started watching because their girlfriends were like, “Oh my gosh, honey, you've got to watch this show; it's brilliant!”I remember telling a good friend of mine at the time, “This is going to change everything. This show is going to change everything.” And it did.And then you can skip to the, I mean, there were a lot of things, but you can skip to the legalization of gay marriage in 2015.[53:18] JMY: Yeah, Obergfell, sure.[53:19] Becket: That, of course, that's where we are now. And then now, of course, every city—So I lived right next to Beverly Hills, and Beverly Hills is very conservative because it's mostly Persian Jews who live in Beverly Hills. They're a very conservative group of people. They are very family oriented. And I was riding my bike the other day, and there was a pride flag painted on the sidewalk, in the middle of the street, an intersection, a pride, yeah, just like a pride thing. And I was shocked because I was like, wow, that's interesting that Beverly Hills would do this, because I know the mayor is conservative.But what I subsequently found out is that just like corporations have these rating systems where you have to be [Overlapping voices] you support—[54:24] JMY: Cities have them as well. Wow.[54:25] Becket: They get rated by I think it's the Human Rights Campaign, HRC. They get rated, so Beverly Hills doesn't want to lose tourism, so they will go along with it and put a pride flag on the street. And so now it's so ubiquitous, and I don't even know it at this point. I don't even know at this point how an unbeliever, or even some believers, can even believe that homosexual behavior is still a sin after all that's going on in the culture now. It's a rare thing, even for Christians now, to believe that it's still a sin.[55:15] JMY: it's almost like going back to first-century Christianity, where we're just so countercultural and so bizarre. How could you think there's only one God in Rome? And it's like we have all this plethora of gods? It is a sense of returning to thinking you're so backward and all this sort of thing.But the Lord's in control, and He knows what He's doing, and He's raised individuals such as yourself, and as we mentioned before, Rosaria and others, who are helping the church think critically and think helpfully and equipping and we're so grateful for the work that the Lord's doing in you. And so I want to say, Becket Cook, I'm so grateful for our time together and pray the Lord would bless your ministry.[56:24] Becket: Thank you, Jonathan. I appreciate it. And I'm really looking forward to coming to Atlanta and meeting you guys in person.[56:33] JMY: Absolutely.
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Send us a Text Message.In this episode I will talk about...-Overlapping signs and symptoms of C6 NRC and CTS-Tips and special tests to tease these diagnoses out and so much more!(Video) C6 NRC after surgery.(Video) Scratch collapse test(Video) Marquis Maneuver explanation(Video) Marquis Maneuver positive with patientSay "Hello" to RangeMaster, our new show sponsor.
I recently watched Studio Ghibli's new film, The Boy and the Heron.Perplexed and fascinated, I watched it again. The film has many layers, and not neatly stacks. Metaphors, history, personal experiences, imagination, mythology: there are many aspects to focus on.I'm especially drawn by the films' two worlds, and how they intertwine. One is a countryside estate in Japan during World War 2. The other is an underworld accessed through a mysterious tower.While it will be helpful for you if you've seen the film, and there will be spoilers, I reckon this will be interesting either way.To help with this exploration, I brought on my friend Chandler Passafiume: storyteller, game designer, writer and poet. When we met, both of us staying in an island farming community, our story minds connected. He's so good that he may even become one of a few regular, rotating co-hosts on the show. You can find him at Substack at Wandering Cloud.Overlapping worlds is a huge theme in mythology, as in modern stories, and aren't we each moving in different worlds that affect each other? The world of work and home life, of one group of friends and another, of diverse lands we moved between. We discuss the boy hero's approach to the otherworld, how the same characters appear differently on each side, how some characters move between the worlds, the role of the trickster heron, and even mutual causality between worlds. As this one was a lively conversation, I've chosen not to make it into a written article as well. It's available on any podcast player; just search under Story Paths.Until the next,Theo This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit storypaths.substack.com/subscribe
In this Short Talk episode Judith Germain speaks to Jeremy Zoch on overlapping traits between athletes and organisational leadership. Jeremy shares his background as a healthcare executive, starting as a certified nursing assistant and working his way up to leadership roles. He discusses his passion for providing the best care for patients, employees, and the community. Key Takeaways Setting goals, planning steps, and flexibility are key traits shared by athletes and leaders Perseverance, giving your best effort, and adapting to changes are important mindsets Leaders should consider employees' whole selves, not just performance, to motivate them Strategies involve responding to competitors/market while leveraging your strengths Appreciating what you can do, even if limited, provides perspective Topics Goal Setting and Planning Athletes set goals (e.g. running marathons) and plan training steps to achieve them Similarly, businesses set goals for new products/markets and plan execution steps Visualising interim milestones and the end goal is valuable for both Flexibility and Perseverance Being flexible to change course when needed is critical for athletes and leaders Persevering through challenges and giving your best effort is a shared mindset Having a firm foundation but being open to change is important Considering the Whole Person High performance requires accounting for personal factors impacting motivation Meeting employees where they are emotionally can help get their best Data tracking progression is useful, but personal context matters Competitive Strategy In sports and business, strategy involves responding to competitors' moves While leveraging your strengths, you may need to reinforce weaker areas The ability to make adjustments based on the situation is key Perspective and Appreciation When injured, Jeremy learned to appreciate what he could still do (walking) This provided renewal and gratitude for his health when recovered The "get to" vs "have to" mindset around work can be empowering In this conversation Jeremy explains how strategy in sports, like tennis, is about more than just executing your own strengths - it requires adapting to your competitors and the environment. He draws parallels to how business leaders need to balance playing to their strengths while also being responsive to the market. The overarching message is that the mental toughness, strategic thinking, and holistic approach that defines great athletes can and should be applied to successful organisational leadership. This is the most valuable insight from the interview. Maverick leadership is all about thinking outside the box and challenging the status quo. It's about having the courage to take risks and the confidence to lead in a way that is authentic and genuine. But amplifying your influence as a leader isn't just about having a strong vision or a big personality. It's also about having the right leadership capability and being able to execute on your ideas and plans. The consequences of not having the right level of influence as a leader can be significant. Without the ability to inspire and motivate others, you may struggle to achieve your goals and make a real impact. Jeremy Zoch, author of Live Lived Well, is a healthcare executive, ultra athlete and advocate for self-health. You can find out more about our guest and today's episode in this Maverick Paradox Magazine article here. --- How Influential Are you? Take the scorecard at amplifyyourinfluence.scoreapp.com and see. Catalysing Transformation - 1 min video Judith's book: The Maverick Paradox: The Secret Power Behind Successful Leaders. Judith's websites: The Maverick Paradox Magazine - themaverickparadox.com The Maverick Paradox Website - maverickparadox.co.uk Judith's LinkedIn profile is here, her Twitter profile (MaverickMastery) is here, Facebook here and Instagram here.
Spotlight tight, hometown faces fill the hall – a mix of pride and pressure. Baton raised, you begin to lead the revered National Orchestra through a score that explodes into a whirlwind of notes demanding perfect harmony. Suddenly, a discordant note cuts through. The soloist, a celebrated artist in his own right, takes an unscheduled detour into a different Mozart concerto! Stunned, the orchestra looks up as one, eyes filled with bewilderment and fear trained squarely on you - a silent question hanging in the air: What do we do? Welcome to the exhilarating world of contemporary music conducting as maestro Ángel Gil-Ordóñez joins Sandra and Sandy for a thoroughly enlightening episode. Co-founder of Washington D.C.'s PostClassical Ensemble, Ángel and his journey from Madrid to international acclaim shed light on the artistry and complexities of wielding the baton. Together with our hosts, he discusses some surprising parallels between engineering and music, the emotional rollercoaster of leading an orchestra, and his innovative methods for captivating new audiences with classical music. By exploring the significance of audience energy and the magic of spontaneity, this episode offers a captivating look at the conductor's life, including its various trials and triumphs. Tune in for an inspiring exploration of exactly how Ángel Gil-Ordóñez draws upon creativity and passion to bring music to vivid life. Episode Highlights: 0:00 Start 0:33 Introduction 1:52 Where Ángel found his passion for music 5:48 Overlapping themes between engineering and music 6:38 The path to becoming a professional musician and conductor 11:57 The instruments Ángel plays 12:55 Composing music 16:04 Becoming a conductor 18:16 The role of the conductor 22:48 The impact of a conductor's style 24:30 The process of bringing a piece of music to life 31:00 Composers whose work Ángel enjoys conducting 32:45 Finding humor in the music 34:27 Risks found in conducting 35:55 How Ángel's approach to music has matured 38:19 His scariest performances 41:42 PostClassical Ensemble Key Takeaways: "Every time music happens, it's different. It only exists the moment that it happens." "If you play an instrument, you are a musician. I express my musicianship through conducting." "Sound is not music. Sound under specific circumstances can become music." "To me, the process is the most fascinating part about conducting." "The conductor's role is to create tension through sound and bring it back to silence." "The audience plays a crucial role in the performance. Their energy is there." "Leave the opportunity for surprise. This is what makes the music exciting." Keep the adrenaline rush going at: Homepage: theadrenalinezone.com Instagram: https://www.instagram.com/theadrenalinezone/ X: https://twitter.com/Adrenalinezonep TikTok: https://www.tiktok.com/@theadrenalinezone Ángel Gil-Ordóñez: https://www.gilordonez.com/
This is a selection of highlights from episode #190 of The 80,000 Hours Podcast.These aren't necessarily the most important, or even most entertaining parts of the interview — and if you enjoy this, we strongly recommend checking out the full episode:Eric Schwitzgebel on whether the US is consciousAnd if you're finding these highlights episodes valuable, please let us know by emailing podcast@80000hours.org.Chapters:Luisa's intro (00:00:00)Can consciousness be nested? (00:00:18)Are our intuitions useless for thinking about these things? (00:05:45)Do small differences rule out consciousness? (00:09:43)Overlapping consciousnesses (00:13:26)Are we dreaming right now? (00:17:21)Highlights put together by Simon Monsour, Milo McGuire, and Dominic Armstrong
In this fast-paced world, managing our emotions and understanding those of others is more crucial than ever. Emotional intelligence (EQ) is about recognizing and managing your emotions effectively to reduce stress, communicate, empathize, overcome challenges, and defuse conflict. With high EQ, you can improve relationships, excel at work, and achieve your career and personal goals. Today, Jonathan Youssef is joined by Clay Kirkland, a returning guest with over two decades of coaching experience and a rich background in staff development at the University of Georgia Wesley Foundation. Clay is certified in emotional intelligence and includes EQ as a vital coaching component. Clay breaks down the concept of EQ into four crucial quadrants: self-awareness, self-management, social awareness, and relationship management. This episode isn't just theoretical; it is filled with practical advice, from managing personal emotions to enhancing interpersonal relations in various spheres of life, such as parenting, the workplace, and within the church community.Listeners will gain insights into how emotional intelligence intersects with spiritual maturity, the practical applications of EQ in everyday scenarios, and strategies for developing emotional resilience. Clay's explanations bridge scientific understanding with theological perspectives, making this a must-listen for anyone seeking to enhance their emotional skills and lead a more fulfilling, empathetic life. Join us as we explore how mastering emotional intelligence can lead to profound personal growth and significantly better interactions in all areas of life. This episode is for you, whether you're a leader, a parent, or simply someone looking to understand the emotional dynamics of the human mind.To ask Jonathan a question or connect with the Candid community, visit https://LTW.org/CandidFacebook: https://www.facebook.com/candidpodInstagram: https://www.instagram.com/candidpodTwitter: https://twitter.com/thecandidpodTRANSCRIPT:This transcript recounts Candid Conversations with Jonathan Youssef Episode 254: What is Emotional Intelligence and Why Does it Matter?: Clay Kirkland [00:01] JONATHAN: Well, today we have a repeat guest. We like having repeat guests. We like to build up some relational collateral with our audience and so we've brought back Clay Kirkland. Clay has spoken on a number of topics, including calling, with us on Candid Conversations, and today we are talking about emotional intelligence. Clay is a life coach with twenty-plus years of experience. He served for eighteen years as the director of staff development at the Wesley Foundation at the University of Georgia in Athens. He has a Master of Divinity from Asbury Theological Seminary and he is a Gallup-Certified Strengths Coach. And so I will say, “Welcome back, Clay.”[00:51] CLAY: Thank you. I appreciate it. Glad to be here. [00:55] JONATHAN: Well, this is a topic that has always been of great interest to me, and obviously to my team as we were having this conversation and your name came up pretty much immediately, and it's this issue of emotional intelligence, EQ, right? That's our abbreviation. So this is not IQ, a measure of general intelligence. This is EQ, emotional intelligence, and so maybe help us define emotional intelligence. Why is it important? What is it? Kind of step us through a little bit of that process.[01:37] CLAY: Sure. Yeah. So it's a great topic. I'm very excited to be here to talk about it. And it's gone through a lot of iterations in terms of its understanding. Probably in the last forty years, really, it's been around and I'd say probably the last fifteen or twenty it's become a major player in conversations both in the business sector and also just in general. If we wanted to really boil it down to probably its simplest form, you would want to think about emotional intelligence in four different parts. Do you know yourself? Can you manage or read yourself? Do you know others? Can you manage and influence others? And that's about as easy as we can get it. We're leaving some things out, but across the bow, that's what we're looking for those four quadrants. There's a self-understanding, there's a social understanding, then there's a self-leadership or management, and there's a social leadership management and understanding.[02:55] JONATHAN: Even in just giving the categories I feel like I'm picking up on the necessity of being able to understand yourself and know yourself, being able to manage yourself, right, self-control—it's a fruit of the Spirit. And then on the relational spectrum, being able to relate to others, are … How do you lead? How do you interpret people's body language and cues and things that are being given off? So let's talk about the importance of just those four categories that you've given us.[03:45] CLAY: Sure. Well, you can, if we start with knowing yourself, right, and then think about that, as it relates to knowing others, we say things in life to our family or things are said about us that lead us back to what we're really talking about when it comes to emotions. So you'll hear people say things like, “He doesn't have a clue what's going on.” Or “Do you realize how angry you sounded when you said that?” And that immediate defensive posture. So in interpersonal relationships, it's pretty much there on a consistent basis, that idea of do you know what's on the other side of you? And that's the self-awareness, right? And then do you know what's happening with the people that are around you? So that's the first part, right; it's just this knowledge. And the great thing—I didn't mention this earlier, but the great thing of this kind of understanding emotional intelligence that plays into a lot of the definitions that people are putting out these days are that these are a set of skills that can be learned. This is not a—[05:09] JONATHAN: You're not born with it.[05:10] CLAY: —personality trait that, you've gotten and you're just stuck there. This is dynamic in a good way, but also in a sobering way in the sense that you can be really good at these and then stop being good at these, or you can be not good at these and then [05:31] CLAY: —they slide. But then outside of that awareness and knowledge, it's what do you do with it? Do you know how to manage yourself? And again, it's an interplay. It's always going to blend with the knowledge. Do you know what's appropriate for the moment either for yourself, coming out of you, with others, and then, can you apply this? So when we think about the brain, we're thinking about this process of your limbic system where the seat of your emotions are, and your prefrontal cortex, where you're making your rational decisions. So do you have understanding of both of those? Do you have control over both of those? And can you manage that—when you're alone—or can you do that also when you're with other people?[06:34] JONATHAN: This is very scientific but also very practical. Let's bring in the world of theology. How do you differentiate between spiritual maturity—or do you differentiate between spiritual maturity and emotional intelligence? Are they one in the same?[06:56] CLAY: I think you have to differentiate between the two, simply because someone who has no spiritual/religious anything—[07:09] JONATHAN: They're capable of growing.[07:13] CLAY: And being very emotionally intelligent. So you're not automatically emotionally intelligent because you have some type of spiritual maturity in the sense of you have a relationship with God or you do certain religious disciplines that make you, in the eyes of other people, highly religious or devout.There has to be a difference there. But when we look at the practical applications of emotional intelligence and you look at them and the practical applications of spiritual maturity—so probably the easiest one to go to is in the New Testament, to look at the fruits of the Spirit. You start talking about love, joy, patience, kindness, goodness. You get all the way down to self-control. And then you pull those back into the outcomes that emotional intelligence is supposed to create, there's a lot of similarities, right? Obviously, self-control is one. Optimism is a massive one, which we can really link to joy and hope. The kindness piece would clearly cover those kind of interpersonal relationships. So it's not a perfect overlay, but that's where you see it.[08:32] JONATHAN: Yeah, lots of connectivity there for sure.[08:34] CLAY: Yes, a lot. [08:38] JONATHAN:You mentioned the limbic system, the prefrontal cortex. Talk me through a little bit of that to give some clarity here.[08:52] CLAY: Sure. And again, let's make it real simple.[08:56] JONATHAN: Thanks.[08:58] CLAY: Yeah, for all of us. You're going to have your reptilian part of your brain. That's your fight, your flight when you're in danger. That's just kind of that aspect. If we get past that, we're typically going to put our neural functions into two other categories. That's going to be your limbic system, and that's the “I feel” place. And then your neocortex, that prefrontal cortex, where you're going to think rationally and you're going to make decisions, you're going to process them.So what we're trying to say is, because you get this a lot when I go around and talk to people about emotional intelligence, you'll typically hear someone or a group of people identify and say, “I don't have a lot of feelings. I'm not very emotional, so I don't know if this is going to help.”[09:59] JONATHAN: “I'm a thinker, not a feeler,” right?[10:01] CLAY: That's correct, which just means that they're leaning much more heavily into one area of their brain than the others. That doesn't mean that they don't feel. It doesn't mean that that limbic system is depressed or deformed or anything else; it just means that they are not as aware that that part of their brain is functioning and can function for them in positive, neutral or negative ways.Again, if you were to describe me and say, “Hey Clay, on a scale of 1 to 10, how emotional are you,” most people then link that to when's the last time you cried? Do you get chill bumps when you watch a video, or a commercial at Christmas, or whatever? And I would say, no, that's not the type of person I am. But that still doesn't mean that that limbic system within my brain isn't an active part of the brain. Because it is. For all of us it is, we're just not leaning into it.[11:14] JONATHAN: So is there a way—I'm sure we're all thinking of a person that perhaps is not leaning into their limbic system, and we're thinking, How do you exercise that? And I'm assuming that your goal with clients and that sort of things is to try and help find balance. I assume you want a balance between being in touch with emotions, right, because emotions can be good indicators. They can also mislead, but they can be good indicators. And then you need a rational side to help navigate that. So how do you sort of exercise—and we can do both sides of that—how do you, for those who are very much a feelings-generated person, how do they exercise their thinking and vice-versa?[12:10] CLAY: All right. So let's start with the person who typically is not necessarily a feeling-type person. I'll give you an example. I had a client several years ago, and he was a CEO of a company and I got brought in to work with him. We were meeting in the lobby of the hotel, like in the restaurant, and I asked him, I said, “Tell me a recent story about something that went wrong at work.”So he tells me the story. And after he finishes, I said, “How do you feel about that?” And he said, “Bad.” I said, “Try something a little bit more deep, descriptive.” And he just stared at me and said, “I don't know, it just made me feel bad.” So I said, “Have you ever heard of the ‘emotions wheel'? It's a very common graphic, you can google it.”So he pulled out his phone and said, “Siri, Google,” and here comes the emotions wheel. It pops up on it and he stares at it. He stares at it for probably seven minutes. I was like, “Wow, I don't know if he's going to be able to do it.”And he finally said, “Angry.”And I said, “All right! Great! This is good. This is good.” So we spent several months with that wheel, using exercises that would help him start to recognize that he has feelings that are coursing in and out of his brain that he just wasn't giving airtime to. So again, people who aren't touchy-feely or aren't kind of the emotional types, they typically won't feel anger. They're aware of that frustration, but what they typically do, they're guarding themselves. And this is where we're going to get off on a rabbit trail, so I'm going to pause myself, but they are typically guarding themselves from certain emotions they don't like or they don't believe are good or not the type of person they would be. Or pain, or whatever, again, can't go there. But that's typically what you see. So we just started to do exercises that caused him to become very aware of the emotions that were coursing through his brain and body and it became helpful. Again, it's not necessarily the end product, but we just needed to at least give some recognition.On the flip side, someone who's highly emotional, again, the way they would describe themselves, and they would say, “Well, I don't really think that much,” they do think a lot; they are just thinking primarily through their emotions. And you said it earlier: they can be great indicators, but they can also be misleading. So that's where we kind of do some exercises for people in that kind of space to really pause and start to learn where they're making their decisions from. Why are you doing this? “Because I feel like it.” What do you feel? “Well, I feel …” and they can just tell you.And so that's when you have to do some exercises where you pause and put them in situations where you say something like, “If your friend was about to do this, how would you tell him or her what to do? What kind of advice would you give them?” That gives them a pause to consider. Or it's a common kind of way that we would do it, but we would debate our emotions. So your classic, classic example for this is—and this just happened recently, so this is a true story, here in this office—I got here early because the fire company told me they needed to come and do a test on the fire system. So 6:30 in the morning I walk through here, only saw one other person in the office and said, “Hey, there's a fire alarm test.” He said, “Okay, great.”So what I didn't notice was that someone was parking and then they were coming into the front doors about ninety seconds after I warned the one person that the fire alarm would go off. And this woman came running down the hallway in panic and scared, because she and I both heard the same fire alarm, but because I had certain knowledge, I had zero panic and fear, and had no emotion towards the fire alarm whatsoever. And she had incredible emotions towards it, and therefore, she was running, she was trying to save people. She was looking for people to save because she thought that we were going up in flames, and she just couldn't believe it.So the point of that is to say when you have something that triggers emotion, you can debate it. If you know that you need to learn something about your emotions, you can debate it, again, to say, “Is there a reason for me to feel any other way? Is there a trigger or consequence that I'm concerned about? Is there any context that I could give myself that could perhaps change the way that I feel currently?”And again, they are all methods. Those are all different ways—and we can get into those exercises if you want to—but the point of those exercises is to pause yourself before you push whenever that limbic system is pushing into your vision, near the forefront of your mind, to make that the only way that you can make a decision. We're just trying to pause you enough to give you an option to have your other parts of your brain work.[18:31] JONATHAN: This sort of happened recently—I should be careful; I should use third-party examples. But my wife and I were at the beach, and our son was playing near and we were talking with friends. And we were keeping an eye on him, and then all of a sudden he was gone. And so we went into full panic mode. And we're looking in the water and it's just like it was emotion-driven. There's very little rational thought process and the panic mode strikes. He's not where he was; something terrible must have happened.And I remember after panicking for a while I finally just stopped. I did the pause, kind of what you're talking about, and I thought, “Okay, we've been here before. He knows this place.” So I told my wife, I said, “Go back up to where we're staying and check for him there.” And then I thought, “There's a little statue that I know he likes. Let me go see maybe if he's gone over there.” Because we hadn't thought, “Well, he ran past us,” because we would have seen him. But I thought, “Well, we might have been engaged in conversation and missed him.”And sure enough, as I'm running to the statue, there he is, playing in the sand. And he had run past us, chasing a seagull or something. And it was like, okay, if I just took a minute to think, all right, what are the logical things that could have happened here? But at the same time, God has given us those panic senses to where if something terrible had happened, your body is in that sort of fight, hopefully not flight, but fight mode of I need to do … I need to, as the example of the lady in the office, she's trying to save people. That's a good thing if the fire alarm is going off. But I see what you're saying in terms of just taking a minute to think, “What information do I have? What am I …?” Because I think your mind probably shuts down, you get into tunnel vision and that sort of thing.Let's talk a little bit about IQ versus EQ. And in terms of the way that we look at people, the way we consider talent, children, workplace environment, hiring, all that sort of thing. How do you see the consequences of prioritizing one over the other kind of play out? [21:04] CLAY: I'd say in the last twenty years or so there's been a push to raise the importance of EQ. Not to diminish IQ, because it's important to learn, become smart, develop that part of your brain. But this isn't a choose one over the other. Now, right, is to say we probably missed it when we were only pushing get smarter, get this score on a test, get this acceptance, then you'll be successful. Harvard Business Review came out and said that there is … the differences between good leaders and great leaders, that gap. If you were to look in that gap and see what's in there, they would say 80 percent of the contents in that gap are in the emotional intelligence sector. So that's what they would say. Daniel Goleman, who's one of the most popular voices on emotional intelligence, wrote Primal Leadership and several other books about it over the course of the past thirty years, he would say that if you're looking to define success and what's going to make you successful in this day and age, he would say 80 percent of the contents of that recipe would also be in emotional intelligence.And I think what they're saying—this is me trying to interpret a little bit—again, it's not to say, “Well, that means only 20 percent is IQ.” That's not what it's saying. It's saying we pushed, “Be smart, be smart, be smart, be smart” so hard, that's almost like a get it. Like when you look at people who work hard in high school, go to college, get really good grades, get a competitive job, I'll bring Google up in a second, but that's that pattern. We said, “IQ, IQ, IQ, IQ.” And here's how you're going to be measured on that, you're going to get rewarded. You're going to get awards, you're going to get plaques, you're going to get acceptance letters, you're going to get scholarships, and you're going to get a job.” That's the way we measure IQ. We pushed that so much, it's almost like you have to do this. But if you also add extra, what is that extra? Well, 80 percent of that extra, I would say, would be emotional intelligence. So that's where I think that those figures are coming from. You can google these things if you want to, but they did two what they would call projects where they studied their employees, one almost around 2000, and then twelve to thirteen years later. And they were very surprised, as was everyone else, because they had kind of the best of the best, the brightest people, the Ivy League schools and so on and so forth. And they were trying to differentiate why some teams were doing better than others and why some individuals were doing better than others. And that's when they started to find out that their term was “soft skills” were trumping hard skills. And they were trumping them in the sense that everyone came almost with the same hard skills—the STEM degrees that they all came with—but then why were some doing really well and why were some not? And that's when they started to see qualities like coachability, curiosity, emotional intelligence, empathy, listening. Those things were what they saw in both individuals and teams to see where people really are being successful.So as a parent and vocationally and all those kind of things, it's not that we should depress one in order to elevate the other as much as you're both working on our ability to become smarter but also your ability to be more emotional.[25:18] JONATHAN: We see this in Scripture, apart from just fruit of the spirit. What are some of the areas? Certainly there's a high level of EQ that we would see, for instance, in the Psalms, which maybe explains why David was a good king and others probably were maybe lacking in those areas. I'm trying to think it as it relates to us in the Christian life specifically and it's interesting that you bring up Google. I would think coding or something in the technology field, I wouldn't think there's as much relationality in business versus like sales or pastoral ministry or something where you really need those muscles exercised. But at the same time, it's interesting that what they're finding is that even in the technology field, your success has a balanced element to those who have the soft skills, who have elements of emotional intelligence and empathy and all those sorts of things are actually helping in that plus area, as you described it. Help us detangle some of that and just thinking like from a scriptural perspective. How does something like emotional intelligence equip you for being better in all those different areas?[27:21] CLAY: Sure. Let me stab that one real quick and then come back to some of those biblical things. You know it's interesting. If you look at statistics back when Millennials were in the limelight, I'd say about ten years ago, they would say at that point that 80 percent of them wanted to work in a place of collaboration; that is what they were desiring in a workplace. Those statistics have only gotten higher as Gen Z's are infiltrating now the workplace.So you see that push for now over half of the workforce, so regardless of what industry you're going to find, you're seeing that desire for camaraderie, teamwork, connections. So even post-COVID where a lot of things have gone hybrid, work models, it's still you're on a Teams meeting, you're on a Zoom meeting, you're still interacting. And so I have several clients, current and former, in that tech space, really smart people, and they do have to code a lot by themselves, but it's when they have to talk to the customer, when they have to talk to the teammate, when they have to interact with the boss that that's where the skills either put them into a place of advantage or [unintelligible]. So it's going to be very difficult for almost any job to be a job where you're not going to need some type of emotional intelligence skills in order to make yourself successful. Can you find it out there? Sure, there's just not that many. So most of us are going to find ourselves in positions where if we have emotional intelligence, we will succeed, stand out, excel.[29:18] JONATHAN: And we're relational beings. I mean, even by our very creation.[29:23] CLAY: Yes, absolutely. So that's that little vignette there. So I would say—you mentioned the Psalms. I mean, the Psalms are great. I love the rhythm of Psalms. I had to take a class in the Psalms when I was in seminary, I chose to, and it was fantastic. But there's almost like this general rhythm of David in the Psalms because most of them from what we understand, or at least at the onset, privately written. And obviously, some of them were more for the tribe, the songs, but typically they were private.So there's this process of raw, honest emotion about the good, the bad, and the ugly of life (I mean, not all of them are sad) and then some possible outcomes that either were happening or could happen. And then there's typically, almost in every psalm, this point to which David or the other psalmists get to where they then recognize who they are and who God is, what God might do compared to what they might do, and then there's a surrender of those things that they've felt and seen and wanted and they let go. And so that in and of itself, you could study that for a long time.Psalm 139, right, it's almost like a classic for emotional intelligence, especially the end, “Search me and know me,” right? So there's self-awareness, I want to be known. “See if there is any hurtful way in me.” That's I want to get better. But this is my favorite part is that at the very end he says, “And then lead me in the way everlasting.” The reason that's my favorite part is because of how it's saying the self-help movement gets it wrong when it puts navel-gazing and self-awareness as the end. Just become aware and the longer you can stay aware and the more that you can stay aware, you're good. It doesn't mean you're good.[31:47] JONATHAN: There's no way forward.[31:50] CLAY: That's correct. Right. So David there it's like, “Hey, I want to be aware of myself. I need to be aware of myself.” The whole psalm is basically saying, “You're absolutely aware of me. I'm pretty much under the spotlight.” I want that awareness and I want you to continue to have that awareness, not so that I can be aware; so that I can then go the ways you want me to go.When I was at Wesley, we had this phrase we would do first-year time, second-year time, third-year time [unintelligible] our second-year term. And this was the phrase that I took there. It said, “We're going to focus on you so that then we can get you out of the way.” So we wanted to have some quote/unquote navel-gazing time. We did strengths finder for them, we had emotional intelligence for them. Again, where there's a lot of awareness. But it's not just so that they can know themselves; it's so that they can know where they need help, where they need to get better, where they are doing well so that we can get all that out of the way so that we don't have to be in the limelight. We can actually then serve others [overlapping voices] and give ourselves over to the things that God wants us to do.And that's why I [unintelligible] [33:21] JONATHAN: That's right. No, you're right on, and that's a helpful sort of thought process through that. I mean, even through that lens of emotional intelligence. We live in a day and age where everything is volatile, people are triggered by anything and everything. And then you add in a layer of social media or anonymity through the computer, which sort of exacerbates our problem. How do we develop greater emotional resilience and self-control? How do we as believers navigate that terrain.[34:11] CLAY: Huge thought there for sure. I'll just take one swing at it, because that's—[34:20] JONATHAN: We'll do a five-part episode.[34:23] CLAY: Yeah, that's a big one. I'll go real technical in terms of emotional intelligence [unintelligible]. In the assessment that I'm trained in and I like to administer to people, it's got subsets. So it's got fifteen of them. Two of them, I think, speak to some of this. One of them is flexibility. And flexibility and that subset is when things change, like you've decided something is going one way but now something out of your control has changed it, how do you respond?On the other side of that coin, the next thing we administer is stress tolerance. Stress tolerance is you want things to change desperately and they're not. They're stuck. [unintelligible] And so in those two, when I look at volatility of our current culture and social media, it's you see a plan so easily in those two regards. Someone has an opinion, someone has the other one, you can't change their opinion, so what are you going to do about it? Nowadays, we just trash the other person.[35:52] JONATHAN: Ad hominem, yeah. [35:54] CLAY: That's our response. On the other side, when we had a plan and now everything has changed and we didn't get to choose that, how do we respond? We blame everybody. We have to find someone to blame because we think that that's going to make it better. Right now we look for someone to blame instead of moving into that place of resilience and grit and realizing that not everything is going to go our way. So part of that emotional intelligence, when you look at how you become flexible, become better at stress tolerance.A huge part of it is just accepting the fact that things are not always going to be good; things are not always going to go your way; and that is everybody's life. You want to take it to a biblical place, then you go back to the words of Jesus where He said, “In this world you'll have trouble.” He's already told you. And everybody's response to it. He gives you the clue, if you're doing it from a Christian perspective, He says, “But I have overcome the world,” meaning that your perspective is going to change how you respond to those situations. If the weight of the world is on that moment, you know, it'll crush you. But if you realize that that's not the weight of the world, regardless of the situation, even if it's going to hurt, those kind of things are going to take a bite out of you, it gives you the ability to realize that you can recover, you can make it through it.And that's a key part, I think, in all of that. I'll give you an example, a real practical example. I use this with my kids, but I also use this with adults for sure. I use it with myself. Ask myself this all the time. I can't remember where I came up with this, but so this is the question when you're faced with a situation that's hard, heavy, frustrating, whatever it is, and you have the option of choosing an emotional, unintelligent response, is this. This is the question I ask. Is this going to be in your book?I can say that to my kids, and they know exactly what I'm talking about. If they don't know what I'm talking about, then I give them this context. At the end of your life, you get two hundred pages to write your autobiography. This situation right now, is this a chapter? Is this a page? Is this a paragraph? Is this a sentence? Or is it on the editing floor? And almost always this will be on the editing floor. And so if it's on the editing floor, then why are we treating it like it's a chapter? And that's the context. So that's the question I ask myself, and I give it to my kids as well and that's what I tell my people at my office. Again, it gives you pause. That's the whole point of this is to pause. But the whole idea of emotional intelligence is this, and how they came up with this, I don't know. People smarter than me. I would say this: that you have six seconds to choose your emotional intelligence response, meaning that your brain likes to default to habits, and so you'll habitually just respond. You think about traffic. Any time I see traffic, I get angry, so shoulders go up, eyebrows go down, my tone changes, whatever, it's just your habit. You're choosing it, you just didn't realize that your brain is in default into the choice. You're really not giving yourself that option.But the six seconds comes into play in the sense of you can actually choose to go a different path. We're talking about neural paths. You can choose a different neural pathway. Your brain would prefer to go the habitual route because then it doesn't have to work that hard. So in all of these things, what we're trying to do is to give ourselves pause enough to alert ourselves that we're probably about to choose a default that is not the best choice, and can we train ourselves to a point where we say, ah, not to do this, probably should do this. It's the train tracks, shifting from one track to another. That's really what we're trying to do in any exercise that we do in emotional intelligence is to pause and then give that new skill an opportunity to get some [unintelligible] and get some legs [unintelligible] [41:18] JONATHAN: And it's funny, because in order to get to that position, you have to have self-awareness. You have to be aware that what's going on is—and I'm just even putting myself in situations where I'm like, oh, that is absolutely my mental state goes to a default position. Oh, this happened and I know that this is my reaction. And you're right; sometimes it's like I don't even think about it. It's just this is just what I do.It makes me think of sort of the enneagram thing, well, that's just who I am. I'm a fill-in-the-number, but there's no, okay, so is that your paradigm? Is that who you are and that defines you? Or are you at a position to where you can challenge yourself, and to your point, take a pause and consider, okay, do I have other options here? I absolutely do. Which is really, if you think about it from a gospel perspective, it's like do I have to keep choosing law over injustice for people over whatever situation? Or at what point do I choose to show grace and mercy, which by definition are undeserved for those people? And that's really where the gospel message comes in, because if God operated under our own default paradigm, if He was created in our image, then it would be law-justice, law-justice all day every day. But grace and mercy are so alien to us, and that's the beauty of Christ's work and what He has done.You've shared a lot of really great and helpful stories, but could you give us some examples of applied EQ principles in—and I'm going to give you three different things, and then I'll remind you of them if you can't remember. So one for parenting, two, the workplace, and three, the church. So we'll start with parenting. [43:32] CLAY: I'll be as practical and as vulnerable as I can. What we're trying to teach—we've got six kids, a major focus for us right now is just empathy, how to put yourself in someone else's shoes. A funny but revealing story is several years ago my wife was crying about a certain matter. One of my sons—[44:02] JONATHAN: Name redacted.[44:05] CLAY: We'll keep it redacted. One of my sons came in and saw her and immediately started crying. And then another one of my sons came in and looked at his brother and said, “Why are you crying?” And he said, “I'm crying because she's crying.” And then that brother who was not crying was like, “That's the weirdest thing I've ever seen.”[44:28] JONATHAN: That doesn't make sense to me. Yeah, yeah, yeah.CLAY: In general, we all have starting points, and those starting points have been formed and fashioned by our personality, our family systems, I mean all of these things. So that's why I love taking these type of assessments, because they show you where you're starting from. Then you get to know where you need to go. So again, take Son A in that story. Empathy is already off the charts. I mean, just his starting point is he's probably at an A-. There's one little uptick and he's perfect.The other son probably at a D or F in that area. He really needs to work on it. And that was me when I took my first assessment of emotional intelligence ten years ago, very low empathy. I've spent several months, almost half a year, keeping an empathy log so I can start to train my brain to think about someone else's emotions. And it got much better, but it's something I really had to learn. In parenting, we're saying regardless of your starting point, this is something that matters. It matters biblical standpoint, it's truly what Jesus did and still does. It, from an interpersonal standpoint, if you can't put yourself in someone else's shoes, that's going to be very difficult for you to have compassion on someone and serve someone to even care when they're not in alignment of what you want.So we have just said this matters. So we are consistently asking our kids when they say something about one of their siblings, “How do you think so-and-so feels about this? Where are they in this story?” So that's our skill right now, so it's above any other skills that we're trying to get. One, as a family of eight, we're hoping to do that well. If we can, have empathy, so we're working on that. When I think about our kids being released into the wild, and if they carry that skill with them, it will carry them a long way, regardless of what they do. And I don't need them to get recognized for it in the long way in the sense that they will do well if they do right by people.[47:29] JONATHAN: They'll be a good friend.[47:31] CLAY: Absolutely. So huge piece in that one, and that's what we've worked with there. In terms of business, I would say the really big piece of business is if you can listen, understand, and then reinterpret what you've heard to other people, you can't help but be successful, because people will flock to you because of your ability to do that. I call it the meeting after the meeting in business. And that's someone, we have a meeting and then something is lost in translation and something's then misinterpreted and then that person is, “That's not what is said. That's not what I meant at all.” And then now they have to go have a meeting about that meeting.[48:29] JONATHAN: I've been in those.[48:30] CLAY: You've been in those. We've all been in those. So now you're having a meeting about a meeting and then you're going to have to leave that meeting and have another meeting in order to let everybody else know what happened in that meeting after the meeting that should have happened in the meeting. And so that differentiator of active listening, being able to communicate empathetically, being able to communicate clearly. You know in emotional intelligence we would talk about emotional self-expression, to be able to clearly say what you're feeling, right? You can see that every day almost in practical experiences in yourself where you've got your typical passive-aggressive, bless you heart type who's lying through their teeth. They don't have any blessings for you, but that's what they say. So that type of differentiator in the business sector is massive, it's just huge, huge.Tell me the third category.[49:40] JONATHAN: The church.[49:42] CLAY: The church, yes. The church, the church, the church. Oh man, this one and a lot of different other places for this one. I'll pick one, and maybe it's probably not the most popular one, I was in ministry for, well, ran it for eighteen years and was in almost twenty years, for nineteen years. Had a lot of friends in ministry. And to see where they are now, I would say that ability to handle emotions, not just their own but other people's, burden-bearing perhaps the more specific term, and then to be able to handle the stress of that, to have mechanisms to keep that at bay. The primary term you're hearing these days is burnout. Burnout to me is when someone and they have had a moral failure, they've stolen money from the church, they've ripped their kids' lives apart, that's not good. But typically what you see before burnout—when we say burnout, like “Hey, I just can't do this anymore,” now they're completely unhealthy and that's going into sexual improprieties, that's going into financial improprieties, that's going into the idea of power and where you're getting your validity and things from. So that's what you typically see before the engine hits failure and we get to see it.And so from that emotional intelligence standpoint, you're thinking about really self-control. In emotional intelligence it's called “impulse control.” Can you have a desire, and understand it, and then make the right decision? That's one of the fifteen subsets that we look at. And if you look at people in ministry, it's so easy to get away with so many things for too long of a time, and it really comes back to [unintelligible] Scripture because [unintelligible] until it's too late. So I think impulse control is real big, again in EQ, for the church to say, “Hey, you can spend time alone with this person, you could charge this to the credit card, you could do a lot of things [unintelligible] and they're going to believe what you say.” [Overlapping voices][52:43] JONATHAN: So even in thinking about each of those ones you've just given us for children (or parenting, rather), workplace, church, it's interesting because all of those, I'm just thinking on the side of this in terms of protecting yourself—not protecting yourself in terms of I want to get away with this, but I want to prevent not having empathy. I want to be able to listen to someone and interpret and relay it back correctly to them. I want to be able to have impulse control. Those all involve, I mean, they are skills of the individual, but at the same time, it requires the assistance of others, I think. It's a very communal—which, of course, emotional intelligence is about relating with others and self. And so it's interesting in thinking about the way you've described or given those examples how much, if you're setting up safeguards or even beyond safeguards you're actually wanting to grow and develop in those skills, it requires community, it requires other around you who are committed to the same goals, so to speak. So in your work, do you—sorry, this is like bucketing rain our here. A hurricane is coming to Athens. Are you—do you encourage people to work these things out, to develop these skills, within a communal setting, accountability levels? And my power's just gone off. We're still connected, so we'll just keep going.[54:42] CLAY: Absolutely. I think the—I would encourage every person to have a communal component to every phase of emotional intelligence [unintelligible]. The assessment piece, you can take one by yourself on your computer and get a score and never share it with anyone what you scored and it would never be as effective as if you shared it.[55:05] JONATHAN: It's the navel-gazing example you gave earlier, self-help.[55:09] CLAY: We're trying to gauge our self-awareness and we're our only judges, and what have we done? So that's why when I do these assessments, my favorite one to do is the 360, because then you've got different people from all different parts of your life that are assessing you. So the assessment piece has to be in community, right? The understanding the good and the bad has to be verified in community.One of the things that we do when I take people through this coaching, especially when they come in for the 360, is to look at what we call the gap analysis. And the cool thing about the gap analysis is you'll see it on both sides of the coin. So when people say they have blind spots, what they typically means is let's say I'm a person with a blind spot. I almost always say that person thinks that they're here and they're actually here. They think they're better—which could be a blind spot. On the slip side, a blind spot is that this person thinks that he or she is here and actually they're much higher, they're here. So they have a lower self-awareness or self-image of themselves in this area than actually what's coming out of them. So you get to see both sides of the gaps. Where are you doing better than you're actually aware of and where you actually do worse? So that has to be in community.And then as you work them out and work on the skills, you're going to have to have people to work them out with and then people to let you know how you're doing. Every phase has to be in community.[56:56] JONATHAN: I'm sure people are listening to this and thinking, “I know someone who needs help with this.” Is it a subject where it's like, “Hey, I sent you a little questionnaire you can fill out to see all your blind spots”? How do you broach the subject with—is it like, “Hey, I'm working on some self-improvement stuff. Would you want to do this with me?” How do you find that others engage their colleagues, friends, family members, whatever, to see this, to have some self-awareness and bring it to the forefront without crushing them or coming across judgmental, etc.?[57:42] CLAY: Yeah, it's if you're trying to inspire—I'll use that term—someone else to do it, yeah, that's … There's not just one way, because you can have a relationship where you can say—[57:56] JONATHAN: And it depends on the person.[57:58] CLAY: Depends on the person. I will get called in to work with people who their bosses are saying, “You have to do this.” They have no choice. And then there's other people who would say, “Hey, I want to bring this up to my husband. How should I do that?” And they have to do it in a much more nuanced way. So I would definitely encourage people to get to that point where they can be honest. If you can be honest with that person, and this isn't to say, You're wrong, you're broken, you're damaged,” as much as to say, “These are skills that both of us or all of us should learn, can we do this together?” Because it's not, again, I'm certified in emotional intelligence and I teach it and coach it, but I still have to live it or I won't be emotionally intelligent. So no one arrives. You learn it, but you still have to do it. So everyone can join in. And that's what I would say the best approach to other people is to say, “Hey, let's do this together.” Because no one can say, “Hey, I hope you get to this point.”[59:13] JONATHAN: When you're like me, then you've arrived. Well, Clay, this has been such a big help for me just even in understanding the neurological things, the neurological pathways and thinking about my own mental habits that have come in play, thinking about self-awareness, other awareness. I think these are just such important factors. We see them through Scripture. We know the heart of God. We see the sovereignty of God over all things. We can have hope in Him. And just having an awareness of this, I think, helps us to serve the body, to serve the lost in such helpful ways. And so I'm grateful for your training and your expertise in this area, and I'm just grateful that you were able to take the time to join us on Candid Conversations.[01:00:13] CLAY: Glad to have done it. Thank you so much for the opportunity.[01:00:15] JONATHAN: Of course. God bless.
"One of the most amazing things about planet Earth is that there are complex bags of mostly water — you and me – and we can look up at the stars, and look into our brains, and try to grapple with the most complex, difficult questions that there are. And even if we can't make great progress on them and don't come to completely satisfying solutions, just the fact of trying to grapple with these things is kind of the universe looking at itself and trying to understand itself. So we're kind of this bright spot of reflectiveness in the cosmos, and I think we should celebrate that fact for its own intrinsic value and interestingness." —Eric SchwitzgebelIn today's episode, host Luisa Rodriguez speaks to Eric Schwitzgebel — professor of philosophy at UC Riverside — about some of the most bizarre and unintuitive claims from his recent book, The Weirdness of the World.Links to learn more, highlights, and full transcript.They cover:Why our intuitions seem so unreliable for answering fundamental questions about reality.What the materialist view of consciousness is, and how it might imply some very weird things — like that the United States could be a conscious entity.Thought experiments that challenge our intuitions — like supersquids that think and act through detachable tentacles, and intelligent species whose brains are made up of a million bugs.Eric's claim that consciousness and cosmology are universally bizarre and dubious.How to think about borderline states of consciousness, and whether consciousness is more like a spectrum or more like a light flicking on.The nontrivial possibility that we could be dreaming right now, and the ethical implications if that's true.Why it's worth it to grapple with the universe's most complex questions, even if we can't find completely satisfying solutions.And much more.Chapters:Cold open (00:00:00)Luisa's intro (00:01:10)Bizarre and dubious philosophical theories (00:03:13)The materialist view of consciousness (00:13:55)What would it mean for the US to be conscious? (00:19:46)Supersquids and antheads thought experiments (00:22:37)Alternatives to the materialist perspective (00:35:19)Are our intuitions useless for thinking about these things? (00:42:55)Key ingredients for consciousness (00:46:46)Reasons to think the US isn't conscious (01:01:15)Overlapping consciousnesses [01:09:32]Borderline cases of consciousness (01:13:22)Are we dreaming right now? (01:40:29)Will we ever have answers to these dubious and bizarre questions? (01:56:16)Producer and editor: Keiran HarrisAudio engineering lead: Ben CordellTechnical editing: Simon Monsour, Milo McGuire, and Dominic ArmstrongAdditional content editing: Katy Moore and Luisa RodriguezTranscriptions: Katy Moore
The human dynamo that is Anne de Courcy returns to the podcast by popular demand after her brilliant interview about Princess Margaret and Tony Snowdon. This week she is speaking about one of her most successful books ‘The Viceroy's Daughters', the saga of Lord Curzon and his three talented, beautiful but often wayward daughters at the pinnacle of British and imperial high society in the first half of the 20th Century.Overlapping love affairs, dalliances with dangerous young men and campaigning alongside the most charismatic politician of the age, Oswald Mosley, the former socialist turned fascist leader of Britain's ‘Black Shirts' in the 1930s - this is a story with everything and an incredible window into a glittering but also menacing world of privilege, power and decadence. If you want to support what we do and help us grow this podcast, please hit the ‘Like' button and we now also have a Thank You option on YouTube for donations starting at 2 UK pounds - find it by clicking on the 'three dots' next to the ‘download' button. You can buy Anne's books and those of the other authors we feature in our own bookshop, along with thousands of others. All profit are shared between podcasters and independent booksellers...https://uk.bookshop.org/p/books/the-viceroy-s-daughters-anne-de-courcy/5024095?aid=12054&ean=9780753812556& Looking for the perfect gift for a special scandalous someone - or someone you'd like to get scandalous with? We're here to help...https://www.etsy.com/uk/shop/ScandalMongers *** If you enjoy our work please consider clicking the YouTube subscribe button, even if you listen to us on an audio app. It will help our brand to grow and our content to reach new ears.THE SCANDAL MONGERS PODCAST is also available to watch on YouTube...https://www.youtube.com/@thescandalmongerspodcast/videosAndrew Lownie...https://twitter.com/andrewlowniePhil Craig...https://twitter.com/philmcraigThe Scandal Mongers...https://twitter.com/MongersPodcastYou can get in touch with the show hosts via...team@podcastworld.org(place 'Scandal Mongers' in the heading please).Production byTheo XKerem IsikProduced byPodcastWorld.org Hosted on Acast. See acast.com/privacy for more information.
Genetic genealogy is a field that combines traditional genealogy research with modern DNA testing techniques to trace familial relationships and ancestry through genetic information. It involves analyzing an individual's DNA to uncover their genetic heritage, connect with distant relatives, and map out family trees. This approach has gained significant popularity due to advancements in DNA sequencing technology, particularly in the form of direct-to-consumer DNA testing kits.Here's how genetic genealogy works and how it's used by investigators:DNA Testing: Individuals interested in exploring their genetic heritage and family history can submit their DNA samples through services provided by companies like AncestryDNA, 23andMe, and MyHeritageDNA. These companies analyze specific segments of the submitted DNA to identify genetic markers that are common among different populations and individuals.Genetic Markers: Certain sections of the DNA, particularly those found in the Y chromosome (passed from father to son) and the mitochondrial DNA (passed from mother to all offspring), contain genetic markers that can be used to identify ancestral lineages. Autosomal DNA, which is inherited from both parents, is also examined to find matches with other individuals in the testing company's database.Matching and Comparison: Testing companies compare an individual's genetic markers with those of other users in their databases. If two individuals share a significant amount of genetic material, they are considered genetic matches. The more segments of DNA they share, the closer their relationship is likely to be.Building Family Trees: Genetic genealogy involves constructing family trees using a combination of traditional genealogical research and the information gained from DNA matches. By connecting with other users who share segments of DNA, individuals can extend their family trees and discover new branches of their lineage.Identifying Common Ancestors: As more people participate in DNA testing, the chances of finding common ancestors increase. Overlapping segments of shared DNA can help identify specific ancestors or ancestral groups that are shared among related individuals.Forensic and Investigative Applications: Genetic genealogy has also found applications in criminal investigations. Law enforcement agencies have used DNA databases to identify unknown perpetrators of crimes like murder and sexual assault. In cases where traditional investigative methods have been unsuccessful, investigators can upload DNA profiles from crime scenes to genealogy databases and identify potential relatives of the suspect based on shared genetic markers.Building Family Trees for Identification: Once potential relatives of the suspect are identified, investigators work to build family trees using genealogical records, such as birth certificates, marriage records, and obituaries. By tracing the shared ancestry of these relatives, law enforcement can narrow down the list of potential suspects to a smaller pool.Narrowing Down Suspects: Investigative genetic genealogy can help law enforcement focus on specific individuals who fit the profile of the unknown suspect based on age, location, and other relevant factors. This process has led to the successful identification and capture of suspects in several high-profile cases.Bryan Kohberger was tracked down by authorities using genealogy according to sources. While the process is not even admissable in court, it is an important tool for investigators who are trying to solve complex cases.In this episode, we hear from one of the industry leaders in the field of genealogy who is discussing how the process works and what goes into an operation such as this.(commercial at 12:11)to contact me:bobbycapucci@protonmail.comsource:How Idaho cops used genetic genealogy to trace suspect Bryan Kohberger's distant relatives | Daily Mail Online
22 guests. 3 studios. 1 joy.The 200th episode of The Headgum Podcast has arrived, and it contains overlapping dialogue galore!Zach Dunn gives Geoff writing advice. Everyone grades the first 200 episodes on a custom rubric provided by Geoff. Plus the entire onslaught of guests competes in an everyone-for-themself round of "Geoffardy" with a real prize of a $500 AirBnb gift card!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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