Podcasts about overlapping

Dr. Cynthia Li joins us to talk about her new book, The Medicine of Flow. Trained as an internist, Cynthia developed an autoimmune condition and then chronic fatigue and dysautonomia, illnesses largely dismissed at the time as being in her head. Her own body pushed her out of the paradigm she was trained in and into functional medicine, qigong, and intuitive healing. A decade later, a second crisis took her back to housebound and taught her what all her effort hadn't: coherence, and what she calls embodied flow. We talk about surrender that isn't passivity, why nervous system regulation is only part of the picture, and how coherence moves between bodies. Guest Cynthia Li, MD, is a physician who moved from public health to integrative medicine and intuitive healing, with earlier work at Kaiser Permanente's HIV/AIDS group, San Francisco General Hospital, St. Anthony Clinic, and Doctors Without Borders in rural China. A certified qigong teacher and healer since 2014, she has served as faculty for Rachel Remen's Healer's Art program at UCSF, and her story appeared in Dr. Kelly Turner's Radical Remission documentary. She is the author of Brave New Medicine and The Medicine of Flow (May 2026). Timestamps 00:00 Introduction 00:01 From internist to patient: the first illness 00:05 Intuitive medicine, and learning to rule things in 00:07 The second health crisis and the turn to surrender 00:09 What coherence is, and why it isn't just relaxation 00:14 Too many apps: the body in incoherence 00:23 Breath, spiritus, and the nondual 00:27 Physics 101: why we are electromagnetic beings 00:31 Coherence in a time of polycrisis 00:34 Overlapping fields, and the living mandala 00:40 Why the collective comes sixth 00:47 Bamboo in the wind, and whether the future of medicine is ancient Books and practices The Medicine of Flow: Harmonizing Your Inner State for Effortless Healing (Reveal Press, May 2026) Brave New Medicine: A Doctor's Unconventional Path to Healing Her Autoimmune Illness (New Harbinger, 2019) Embodied Flow Methods, free guided audio and video for the practices in the book, including coherent breathing and a downloadable 30-day worksheet Find Cynthia cynthialimd.com Instagram LinkedIn Facebook Psychology Today Her New York Times piece on the pandemic, poverty, and homelessness Going deeper Awakin Call with Michael Lerner, July 2026, on The Medicine of Flow Her first Awakin Call, 2020, on healing from the first crisis HeartMath Institute, the heart coherence and HRV research referenced in the conversation Contact SAND podcast@scienceandnonduality.com Support the mission of SAND and the production of this podcast by becoming a SAND Member

Join us for episode 501 of the Theme Park Trader Podcast! Grace is back behind the mic! A returning favourite, she joins us to spill all the details on her upcoming Orlando adventure, the parks, the plans, and everything she's counting down to. Turns out we won't be strangers in Florida either: our trips are set to overlap, so expect plenty of "we have to do that" moments as we compare itineraries and swap must-dos. From ride priorities to dining hopes, Grace walks us through what's shaping up to be a cracking trip. Grab a drink and join us for the excitement.

The desktop has barely changed in decades, even as we've all become digital hoarders. Scott Jenson's Local-First Conf talk, “How the Desktop UX Needs to Evolve to Keep Up With Local First,” gives The Trio a jumping-off point to explore spatial window management, document context, customizable dashboards, private workflows, and the surprising return of widgets. Kotaro then catches the game development bug and weighs rebuilding Retro Sparkle against the much more ambitious idea of a mobile-first pixel fighting game.## Chapters00:00 Introductions 01:15 Local-First Computing and the Future of Desktop UX 11:16 Widgets, Dashboards, and Personal Workflows 21:58 The Future of Software and AI Automation 38:35 Building Games in the AI Era 50:04 Closing and Community Updates 50:48 Tag ## Show Notes- The discussion begins with Scott Jenson's Local-First Conf talk, shared by Mike Zornek, a former PhillyCocoa organizer and one of its OGs who now works in Elixir.- Overlapping windows made sense on tiny early displays, but modern screens and growing piles of context expose the metaphor's limits.- Scott's prototypes rethink window management, attach research context to documents, and turn desktop history into a navigable timeline.- Brett Terpstra's TerminalWidget lets scripts power personal dashboards for network health, revenue, GitHub activity, and almost anything else.- Apple's old Dashboard sparks nostalgia for web-built widgets, glorious skeuomorphism, and the GPU-powered ripple effect.- Kotaro and Steve imagine desktops that help people assemble private, local workflows without needing to become programmers.- Steve argues that safer abstractions, plug-ins, and focused local models make more sense than asking everyone to generate raw application code.- Kotaro wonders whether the app era is giving way to workflows that connect software, data, and automation at a higher level.- Kotaro weighs rebuilding [RetroSparkle](https://tomatoboy.co/retro) with a pixel-inspired look against making a mobile-first fighting game in Godot.- PhillyCocoa meets in person Thursday, August 13, from 5:45 to 8:00 PM at Vanguard, 2300 Chestnut Street, with talks by Bill Atkins, Kotaro Fujita, and Chris Hiester.## Links**Desktop UX and Local First**How the Desktop UX Needs to Evolve to Keep Up With Local First: https://www.youtube.com/watch?v=-IOLRcFC6OY | Mike Zornek: https://mikezornek.com**Widgets and Personal Workflows**Brett Terpstra's TerminalWidget Dashboard: https://brettterpstra.com/2026/08/10/my-terminalwidget-dashboard/**Kotaro's Project Ideas**Retro Sparkle: https://tomatoboy.co/retro**PhillyCocoa IRL Meetup**Beyond the Simulator: Perspectives on Modern App Development: https://luma.com/mwcqd1cl**PhillyCocoa:** https://phillycocoa.orgIntro music: "When I Hit the Floor", © 2021 Lorne Behrman. Used with permission of the artist.

Mountains, trees and rocks are easy to use in mnemonics. But what do you do with character components whose meanings are general, abstract or overlapping?#learnchinese #mnemonics #characters #components #vocabularyLink to the article this podcast episode is based on: How to create mnemonics for general, abstract or overlapping character components: https://www.hackingchinese.com/how-to-create-mnemonics-for-general-or-abstract-character-components/Remembering is a skill you can learn: Mnemonics for Chinese learners: https://www.hackingchinese.com/remembering-is-a-skill-you-can-learn/Chinese characters, ideograms and words: A beginner's guide: https://www.hackingchinese.com/the-building-blocks-of-chinese-part-1-chinese-characters-and-words-in-a-nutshell/The building blocks of Chinese, part 4: Learning and remembering compound characters: https://www.hackingchinese.com/the-building-blocks-of-chinese-part-4-learning-and-remembering-compound-characters/How to make Chinese easier by using mnemonics and memory techniques: https://www.hackingchinese.com/memory-aids-and-mnemonics-to-enhance-learning/Panning: Keeping similar Chinese characters and words separate: https://www.hackingchinese.com/panning-keeping-similar-chinese-characters-and-words-separate/Dealing with Chinese characters you keep mixing up: https://www.hackingchinese.com/dealing-with-chinese-characters-you-keep-mixing-up/Chinese characters and words that refuse to stick: Killing leeches: https://www.hackingchinese.com/killing-leeches/Learning Classical Chinese is for everyone (no, seriously!): https://www.hackingchinese.com/learning-classical-chinese-is-for-everyone-no-seriously/5 levels of understanding Chinese characters: Superficial forms to deep structure: https://www.hackingchinese.com/5-levels-of-understanding-chinese-characters-superficial-forms-to-deep-structure/Review: The Outlier Dictionary of Chinese Characters: https://www.hackingchinese.com/review-the-outlier-linguistics-dictionary-of-chinese-characters-with-discount-code/Zi.Tools: A powerful free resource for exploring Chinese characters: https://www.hackingchinese.com/zi-tools-a-powerful-free-resource-for-exploring-chinese-characters/Don't use mnemonics for everything when learning Chinese: https://www.hackingchinese.com/dont-use-mnemonics-for-everything/How to use mnemonics to learn Mandarin tones and pronunciation: https://www.hackingchinese.com/extending-mnemonics-inspiration-and-insights/Are mnemonics too slow for Chinese learners? https://www.hackingchinese.com/are-mnemonics-too-slow-for-chinese-learners/Cultivate your Chinese flashcard garden... or burn it down and start afresh: https://www.hackingchinese.com/cultivate-your-chinese-flashcard-garden-or-burn-it-down-and-start-afresh/More information and inspiration about learning and teaching Chinese can be found at https://www.hackingchinese.comMusic: "Traxis 1 ~ F. Benjamin" by Traxis, 2020 - Licensed under Creative Commons Attribution (3.0)

Whether you like it or not...AI search is the way clients are finding professional organizers now. In this episode, Melissa breaks down three specific client categories that are showing up more and more in professional organizing, and why getting specific about them (on dedicated web pages, not buried in generic copy) is the key to being found by the people who need you most. Melissa covers women with ADHD and neurodivergence, women on GLP-1 medications, and women in perimenopause or menopause — what each group actually needs, the language they use to describe their struggles, and exactly how to structure your website, FAQs, and content so that both Google and AI search tools connect them to you. EPISODE MENTIONS:  - *Organizing for People with ADHD* by Susan Pinsky (CLICK HERE) - Dr. Mary Claire Haver's perimenopause/menopause books (CLICK HERE) - Jen Mary of Everyday Style (CONNECT WITH JEN) - Melissa's prior episode on perimenopause with Kim Snodgrass of Rustic Home Organizing can be found in this podcast feed as epsiode 216 from January 2025. Timestamps: 01:42 – Why findability beats social media in 2026 03:24 – The three client categories, overview 06:05 – Category 1: Women with ADHD 08:09 – Recommended read: *Organizing for People with ADHD* 10:09 – Body doubling and the rise of "admin nights" 12:47 – Speaking the ADHD client's language 13:27 – SEO strategy: dedicated pages, FAQs, and reviews 15:20 – Networking and media opportunities for this niche 17:14 – Category 2: Women on GLP-1 medications 17:57 – The numbers: how many households, how many women 18:41 – Wardrobe changes during rapid weight loss 19:49 – Building a transitional wardrobe system 21:17 – Referral partnerships with stylists and consignment shops 22:00 – Sensitivity and safety notes for GLP-1 clients 24:13 – SEO strategy: specific drug names and journey phases 26:23 – Category 3: Perimenopause and menopause 27:03 – Body, temperature, and brain fog changes 28:23 – Recommended resource: Dr. Mary Claire Haver 28:59 – Talking to changing client needs 29:51 – Sharing your own story to build trust 31:21 – Turning all three niches into dedicated web pages 33:30 – Overlapping categories and building premium packages 34:48 – Wrap-up and call to action

CardioNerds (Drs. Apoorva Gangavelli, Jenna Skowronski, and Hannah Every) discuss the continuum of prevention and heart failure with Drs. Anu Lala and Martha Gulati. Grounded in a clinical case of a 55-year-old woman with uncontrolled hypertension, type 2 diabetes, and obesity who is on the trajectory toward heart failure, this episode unpacks a paradigm-shifting framework from a joint HFSA/ASPC Scientific Statement. The discussion explores how prevention should not be siloed from heart failure management but rather integrated across a patient’s lifespan—from primary prevention in at-risk individuals, to secondary prevention in those with established heart failure, to tertiary prevention in patients with advanced therapies such as LVADs and heart transplantation. The experts highlight the importance of aggressive risk factor management, biomarker-guided screening, the AHA’s Life’s Essential 8, and the need for multidisciplinary collaboration and systems-level change to shift heart failure care from reactive to proactive. Audio editing for this episode was performed by CardioNerds Intern, Dr. Julia Marques Fernandes. Enjoy this Circulation 2022 Paths to Discovery article to learn about the CardioNerds story, mission, and values. US Cardiology Review is now the official journal of CardioNerds! Submit your manuscript here. CardioNerds Prevention PageCardioNerds Episode PageCardioNerds AcademyCardionerds Healy Honor Roll CardioNerds Journal ClubSubscribe to The Heartbeat Newsletter!Check out CardioNerds SWAG!Become a CardioNerds Patron! Pearls Systemic inflammatory diseases are associated with an elevated CVD risk that has significant implications for early detection, risk Heart failure prevention is a continuum, not a checkpoint. Prevention applies at every stage—from at-risk (Stage A) through advanced/post-transplant care—and every clinical encounter is an opportunity to intervene. The AHA’s Life’s Essential 8 (diet, physical activity, nicotine exposure, sleep, BMI, blood lipids, blood glucose, blood pressure) forms the foundation at every stage. Hypertension carries the highest population-attributable risk for heart failure of any modifiable risk factor. In the Framingham Heart Study, 91% of patients with newly diagnosed HF had pre-existing hypertension. The SPRINT trial demonstrated a 38% reduction in HF incidence with intensive blood pressure targets (30 ng/L or NT-proBNP >125 ng/L) identify individuals at heightened risk for progression to symptomatic HF. The ACC/AHA/HFSA guidelines give a Class IIa recommendation for natriuretic peptide screening in at-risk patients. Urine albumin-to-creatinine ratio (UACR) is an underutilized screening tool that provides additional insight into CKM risk. The heart failure label does not close the prevention window—it accentuates it. Secondary prevention through GDMT optimization (quadruple therapy in HFrEF) and continued risk factor management remains critical. Tertiary prevention extends to post-LVAD and post-transplant patients, where hypertension, diabetes, obesity, and CKD management remain essential to long-term outcomes. Show notes For a comprehensive review, please review the full HFSA/ASPC Joint Scientific Statement: Lala A, Beavers C, Blumer V, et al. The Continuum of Prevention and Heart Failure in Cardiovascular Medicine. J Card Fail. 2026;32:75-105. doi:10.1016/j.cardfail.2025.06.013 1. What is the “continuum of prevention” framework, and how does it differ from traditional approaches to heart failure prevention? Historically, prevention and heart failure management have been treated as separate disciplines—primary prevention handled by preventive cardiologists and treatment managed by heart failure specialists. This joint HFSA/ASPC Scientific Statement reframes prevention as a dynamic, continuous process that spans a patient’s entire lifespan, regardless of HF stage or ejection fraction. The framework maps onto the ACC/AHA HF staging system: Primary prevention targets Stage A (“at risk”) and Stage B (“pre-HF”) patients to reduce the burden of incident HF. Secondary prevention targets Stage C (symptomatic) and Stage D (advanced) patients to reduce the impact of established HF through GDMT optimization and ongoing risk factor management. Tertiary prevention encompasses risk factor management in patients with LVADs or heart transplants—populations where hypertension, diabetes, and obesity still drive outcomes. The Central Figure of the statement illustrates that Life’s Essential 8 (blood pressure and lipid control, diabetes management, exercise, sleep, smoking cessation, weight management, and diet/nutrition counseling) forms the foundation at every stage, with pharmacologic and device-based therapies layered on top as disease progresses (Figure) 2. How do traditional risk factors drive heart failure, and what should clinicians prioritize? Hypertension carries the greatest population-attributable risk for HF. In the Framingham Heart Study (N=5,143), HTN was associated with a 2- to 3-fold increased risk of HF, with a population-attributable risk of 39% in men and 59% in women. The SPRINT trial showed a 38% reduction in HF incidence and 25% reduction in the primary composite outcome with intensive BP targets (30 ng/L or NT-proBNP >125 ng/L) are associated with heightened risk for progression to symptomatic HF. In the ARIC study, incorporating NT-proBNP reclassified 20% of older adults without HF into Stage B. Factors that affect interpretation include age, sex, obesity (lower values), and CKD (higher values). High-sensitivity cardiac troponin (hs-cTn): Concentrations above the 99th percentile are now included in the definition of Stage B HF. Troponin testing may complement natriuretic peptides, particularly when BNP/NT-proBNP values are ambiguous. Risk scores: The PCP-HF equation predicts 10-year HF risk using traditional risk factors plus QRS duration. The AHA PREVENT score incorporates HF risk calculation and includes markers of kidney function (albuminuria, eGFR), though it may underestimate risk in men and Black adults. The CKM syndrome staging framework (Stages 0–4) provides a holistic approach to assessing systemic cardiovascular-kidney-metabolic risk. 4. What are the key nontraditional risk factors and cross-cutting themes in heart failure prevention? Genetics: Pathogenic cardiomyopathy variants exist in ~1 in 200 individuals in the general population. The HFSA and ACMG recommend cascade testing to identify at-risk family members. Polygenic risk scores for dilated cardiomyopathy show a 3.8-fold risk for DCM in the top 10th percentile compared with the median. Sex-specific considerations: Women have 2.8 times the odds of developing HFpEF, while men have similarly increased odds of HFrEF. A complete obstetric/gynecologic history is essential—preeclampsia is associated with a 4-fold increased risk of HF. Peripartum cardiomyopathy requires intentional screening in high-risk populations. Cardiotoxic exposures: Clinicians should be aware of medications that cause direct myocardial toxicity (e.g., anthracyclines, trastuzumab, tyrosine kinase inhibitors). A team-based approach with pharmacists can help optimize medication selection and risk factor modification. Social determinants of health: Environmental exposures (air pollution, arsenic, lead, cadmium), food insecurity, financial instability, and limited healthcare access contribute to HF risk and progression. Equity-focused, risk-based prevention strategies are needed. Psychological health: Depression is common in HF and independently associated with worse outcomes. Screening with brief questionnaires (e.g., PHQ-2) is recommended. Meditation, spirituality, and holistic wellness approaches remain underutilized. 5. What systems-level and policy changes are needed to move the needle on heart failure prevention? Multidisciplinary HF prevention clinics that bring together preventive cardiologists, HF specialists, endocrinologists, nephrologists, dietitians, pharmacists, exercise physiologists, and genetic counselors are advocated by the statement. EHR-embedded risk stratification could proactively flag patients on a trajectory toward HF—analogous to sepsis alerts or fall risk flags—enabling earlier intervention, particularly for patients who may not reach a cardiologist. Cardiac rehabilitation remains underutilized, particularly in HFrEF (Class 2b recommendation) and HFpEF (not yet covered by Medicare). The HF-ACTION trial showed quality-of-life benefits, and the REHAB-HF trial showed particular benefit in older patients with HFpEF. Policy priorities include expanding insurance coverage for preventive screening and novel therapies (SGLT2i, GLP-1 RAs, nsMRAs), reducing clinical inertia through team-based care models with closer follow-up intervals, and ensuring equitable access to evidence-based therapies across diverse populations. Digital health and AI hold promise for personalized risk prediction, remote monitoring (e.g., wearable devices, implantable PA pressure monitors), and virtual cardiac rehabilitation to overcome access barriers. Figure  Lala A, Beavers C, Blumer V, et al. The continuum of prevention and heart failure in cardiovascular medicine: a joint scientific statement from the Heart Failure Society of America and the American Society for Preventive Cardiology. J Card Fail. 2026;32(1):75-105. doi:10.1016/j.cardfail.2025.06.013) References Key references are bolded. Lala A, Beavers C, Blumer V, et al. The continuum of prevention and heart failure in cardiovascular medicine: a joint scientific statement from the Heart Failure Society of America and the American Society for Preventive Cardiology. J Card Fail. 2026;32(1):75-105. doi:10.1016/j.cardfail.2025.06.013 Heidenreich PA, Bozkurt B, Aguilar D, et al. 2022 AHA/ACC/HFSA guideline for the management of heart failure: a report of the American College of Cardiology/American Heart Association Joint Committee on Clinical Practice Guidelines. Circulation. 2022;145(18):e895-e1032. doi:10.1161/CIR.0000000000001063 Lloyd-Jones DM, Allen NB, Anderson CAM, et al. Life’s Essential 8: updating and enhancing the American Heart Association’s construct of cardiovascular health: a presidential advisory from the American Heart Association. Circulation. 2022;146(5):e18-e43. doi:10.1161/CIR.0000000000001078 SPRINT Research Group, Wright JT Jr, Williamson JD, et al. A randomized trial of intensive versus standard blood-pressure control. N Engl J Med. 2015;373(22):2103-2116. doi:10.1056/NEJMoa1511939 Levy D, Larson MG, Vasan RS, Kannel WB, Ho KK. The progression from hypertension to congestive heart failure. JAMA. 1996;275(20):1557-1562. doi:10.1001/jama.1996.03530440037034 Major outcomes in high-risk hypertensive patients randomized to angiotensin-converting enzyme inhibitor or calcium channel blocker vs diuretic: the Antihypertensive and Lipid-Lowering Treatment to Prevent Heart Attack Trial (ALLHAT). JAMA. 2002;288(23):2981-2997. doi:10.1001/jama.288.23.2981 Yusuf S, Sleight P, Pogue J, et al. Effects of an angiotensin-converting-enzyme inhibitor, ramipril, on cardiovascular events in high-risk patients. N Engl J Med. 2000;342(3):145-153. doi:10.1056/NEJM200001203420301 Zinman B, Wanner C, Lachin JM, et al. Empagliflozin, cardiovascular outcomes, and mortality in type 2 diabetes. N Engl J Med. 2015;373(22):2117-2128. doi:10.1056/NEJMoa1504720 Anker SD, Butler J, Filippatos G, et al. Empagliflozin in heart failure with a preserved ejection fraction. N Engl J Med. 2021;385(16):1451-1461. doi:10.1056/NEJMoa2107038 Solomon SD, McMurray JJV, Claggett B, et al. Dapagliflozin in heart failure with mildly reduced or preserved ejection fraction. N Engl J Med. 2022;387(12):1089-1098. doi:10.1056/NEJMoa2206286 Filippatos G, Anker SD, Agarwal R, et al. Finerenone reduces risk of incident heart failure in patients with chronic kidney disease and type 2 diabetes: analyses from the FIGARO-DKD trial. Circulation. 2022;145(6):437-447. doi:10.1161/CIRCULATIONAHA.121.057983 Solomon SD, McMurray JJV, Vaduganathan M, et al. Finerenone in heart failure with mildly reduced or preserved ejection fraction. N Engl J Med. 2024;391(16):1475-1485. doi:10.1056/NEJMoa2407107 Lincoff AM, Brown-Frandsen K, Colhoun HM, et al. Semaglutide and cardiovascular outcomes in obesity without diabetes. N Engl J Med. 2023;389(24):2221-2232. doi:10.1056/NEJMoa2307563 Deanfield J, Verma S, Scirica BM, et al. Semaglutide and cardiovascular outcomes in patients with obesity and prevalent heart failure: a prespecified analysis of the SELECT trial. Lancet. 2024;404(10454):773-786. doi:10.1016/S0140-6736(24)01498-3  Kosiborod MN, Abildstrøm SZ, Borlaug BA, et al. Semaglutide in patients with heart failure with preserved ejection fraction and obesity. N Engl J Med. 2023;389(12):1069-1084. doi:10.1056/NEJMoa2306963 Ndumele CE, Neeland IJ, Tuttle KR, et al. A synopsis of the evidence for the science and clinical management of cardiovascular-kidney-metabolic (CKM) syndrome: a scientific statement from the American Heart Association. Circulation. 2023;148(20):1636-1664. doi:10.1161/CIR.0000000000001175 Khan SS, Matsushita K, Sang Y, et al. Development and validation of the American Heart Association’s PREVENT equations. Circulation. 2024;149(6):430-449. doi:10.1161/CIRCULATIONAHA.123.067626 Khan SS, Ning H, Shah SJ, et al. 10-year risk equations for incident heart failure in the general population. J Am Coll Cardiol. 2019;73(19):2388-2397. doi:10.1016/j.jacc.2019.02.057 Bozkurt B, Fonarow GC, Goldberg LR, et al. Cardiac rehabilitation for patients with heart failure: JACC expert panel. J Am Coll Cardiol. 2021;77(11):1454-1469. doi:10.1016/j.jacc.2021.01.030 Packer M. Leptin-aldosterone-neprilysin axis: identification of its distinctive role in the pathogenesis of the three phenotypes of heart failure in people with obesity. Circulation. 2018;137(15):1614-1631. doi:10.1161/CIRCULATIONAHA.117.032474 Lala A, Tayal U, Hamo CE, et al. Sex differences in heart failure. J Card Fail. 2022;28(3):477-498. doi:10.1016/j.cardfail.2021.10.006 Bozkurt B, Coats AJS, Tsutsui H, et al. Universal definition and classification of heart failure. Eur J Heart Fail. 2021;23(3):352-380. doi:10.1002/ejhf.2115 Hershberger RE, Givertz MM, Ho CY, et al. Genetic evaluation of cardiomyopathy—a Heart Failure Society of America practice guideline. J Card Fail. 2018;24(5):281-302. doi:10.1016/j.cardfail.2018.03.004 Levine GN, Cohen BE, Commodore-Mensah Y, et al. Psychological health, well-being, and the mind-heart-body connection: a scientific statement from the American Heart Association. Circulation. 2021;143(10):e763-e783. doi:10.1161/CIR.0000000000000947 Ezekowitz JA, Colin-Ramirez E, Ross H, et al. Reduction of dietary sodium to less than 100 mmol in heart failure (SODIUM-HF): an international, open-label, randomised, controlled trial. Lancet. 2022;399(10333):1391-1400. doi:10.1016/S0140-6736(22)00369-5

In Episode 342, Kestrel welcomes Olivia Cueva, a radical dreamer, designer, technologist, and researcher, to the show. Olivia's work bridges creative technology, fashion, biomaterials, and storytelling to explore transformation, regeneration, and collective care. Her practice moves fluidly between community-centered education, speculative design, and research into sustainable and bio-based materials—always with the aim of sparking dialogue, nurturing resilience, and envisioning more just futures. "A lot of the research that I do now is focused on natural dyes and working with plants and seeing how the natural dyes that we would maybe normally use on natural fibers actually translate to biomaterials. it's been a really amazing process of returning or like sort of remembering ancestry in a way … when I'm working with a certain plant, I'm actually not just looking at its color properties, but I'm also researching what is the story of this plant? How has it been used in different indigenous cultures?" -Olivia THEME — EXPANSIONS AROUND MATERIALITY TO RETHINK FASHION'S SYSTEMS Before we dive in this week, I want to share a massive thank you and shout out to my friend Denali Joie, who was featured back on episode 312. Denali helped connect me with this week's guest after meeting her in Brazil at a conference. You can listen to my episode with Denali here > I am so grateful for this connection as it led to this week's guest's cofounder attending the Design For Compliance workshop Gabi and I hosted at UC Berkeley through Fashion Is Outrageous, and led to the amazing conversation that you're about to hear.  Sometimes, we don't slow down enough to realize how these tiny links lead to really beautiful future moments, and I just wanted to take a moment to honor Denali and the way that she instigated this beautiful unfolding. This week, we're talking about a super intriguing overlapping of biomaterials research with community-centered education. My guest, Olivia, has woven these seemingly diverse practices into her extremely expansive work.  However, when we get into it, and she talks about using "Future-Facing Innovation" to reimagine our relationships with garments and the systems around us, or she shares more on how her biomaterials research links with Oakland Style Lab, a sustainable fashion education program and community cultural hub dedicated to building a more inclusive and resilient fashion ecosystem in the Bay Area – the correlations are beautifully seamless.  She shares with us how ancestral knowledge and intergenerational learning drive her work and how throughout it all, she focuses on slowing down in order to better reclaim critical thinking amidst the current world we live in.  Amidst the consistently depressing political times we are existing within, it's a refreshingly grounded take that definitely helped me feel optimistic and further motivated. "Fashion is so interesting because we're all connected to this industry, whether we care about what we wear or not. Right? Like we all wear clothes for the most part. It's something that touches every society. Whether we shop fast fashion, we only shop thrift, we only shop sustainable fashion brands or we shop at Target — you know, we all are participating in this system and the system is generating so many clothes and textiles and so much waste, and so many people are not aware of that." -Olivia Oakland Style Lab's Website Olivia's Website Oakland Style Lab Instagram Olivia's Instagram

为什么我要去冰岛？｜冰岛系列第二集｜EP. 1887"有时候，改变人生的，不是一个伟大的决定，而是一个当下愿意相信自己的选择。Sometimes what changes your life isn't a grand decision — it's a single moment when you choose to trust yourself."— — Lily有没有那种感觉——一件事，你等了很多年，然后有一天，它突然出现在你面前，快到你几乎来不及反应。2019年的我，就遇到了这件事。单词列表1. Leap of faith /liːp əv feɪθ/ ／ 凭信念的一跃；放手一搏Taking that taxi was a leap of faith I've never regretted.搭那辆计程车，是我从未后悔的放手一搏。2. Itinerary /aɪˈtɪnəreri/ ／ 行程计划、旅游路线My itinerary went from Barcelona to London to Reykjavík.我的行程从巴塞隆纳到伦敦，再到雷克雅维克。3. Overlapping /ˌəʊvəˈlæpɪŋ/ ／ 重叠的My Prague trip was overlapping with their Iceland road trip.我的布拉格之旅和她们的冰岛环岛行程重叠了。4. Spontaneous /spɒnˈteɪniəs/ ／ 随兴的、自发的It was a spontaneous decision — and one of the best I ever made.这是一个随兴的决定，却是我做过最好的决定之一。5. Strike /straɪk/ ／ 罢工（名词/动词）The London Underground was on strike that morning.那天早上，伦敦地铁正在罢工。如果你喜欢今天的故事，记得订阅!下一集，我要带你进入飞跃雷克雅维克上方的班机，和你说说，我在窗外看到了什么。我是Lily，欢迎到官网加入我的邮件社群Flywithlily.com或女性专属的早起俱乐部——我们下一集见。

Howie Kurtz on President Trump's staggering new financial disclosures revealing billions in crypto and foreign business deals, a socialist primary upset shaking up the Democratic establishment in Colorado, and NPR's massive on-air blunder falsely reporting the retirement of Supreme Court Justice Samuel Alito. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Rebbe addresses how to coordinate fundraising for multiple Chabad institutions, emphasizing the need for designated times for each cause to avoid overlap. He encourages maximizing opportunities and fostering abundant peace, even where challenges exist. https://www.torahrecordings.com/rebbe/igroskodesh/012/007/4216

Conrad Black. Conrad Black discusses the excessive size of Canada's government relative to its population. He argues that overlapping jurisdictions lead to a top-heavy, expensive bureaucracy and recommends reducing the public service through attrition.1903 ST. LAWRENCE

NBA Draft prep overlapping with NBA FinalsSee omnystudio.com/listener for privacy information.

Hunting, Mental Prep, and Gear Tips with First Generation Bow HuntersIn this episode, Jason Dyer and Adam Buchanan share their experiences, gear insights, and mental strategies for a successful hunting season. Whether you're planning your first trip or a seasoned pro, get practical advice on equipment, mental prep, and how to maximize your time outdoors.WATCH huntwurx.com - new product coming!Main Topics:Strategies for mental resilience in hunting: handling close calls and unexpected encountersGear essentials: bow tuning, backup options, and innovative gear setupsPlanning and scouting: leveraging technology, mapping, and local knowledgeHunting success stories: elk, mule deer, antelope, and tips for applying for tagsSeasonal prep: fitness, equipment checks, and mental readinessCommunity and support: learning from others, sharing knowledge, and the importance of local contactsTimestamps:00:00 - Season kickoff: hunting mindset and preparation tips00:05 - Handling close encounters and mental resilience strategies00:30 - Elk hunting stories: near misses and learning from experience01:07 - The importance of safety and mental prep before the season01:47 - Gear talk: bows, rests, and backup plans in the field02:44 - Planning hunts: mapping, scouting, and weather considerations03:37 - Drawing tags: Utah deer, elk, and other over-the-counter opportunities04:54 - Overlapping seasons: mule deer, elk, and antelope strategies05:55 - Exciting upcoming events: Total Archery Challenge at high elevations06:23 - Equipment upgrades: bow modifications, setting pins, and gear organization07:01 - How to sight in complex gear like the Boonie sight07:52 - Mentorship and family hunts: passing knowledge to the next generation08:20 - Personal hunt stories and upcoming trips: Alaska caribou and more09:10 - The challenge of DIY hunting in remote Alaska10:11 - Cost considerations and planning for Alaska hunts10:56 - Most desired species: elk tops the list, sheep at the bottom11:45 - The allure and rarity of sheep hunting12:18 - Popularity rankings: mule deer, whitetail, and the appeal of antelope13:24 - Planning for next season: scouting, fitness, and flexible strategies14:06 - The thrill of extended archery seasons and hunting hotspots15:47 - The value of local knowledge and local contacts for big game success16:04 - Season preparation: gear, fitness, and logistical planning16:53 - The importance of calendar management, family time, and personal routines18:02 - The role of technology: apps like Skylight and Re Light hydration solutions24:47 - Navigating environmental factors: wind, terrain, and animal movement25:45 - Timing your hunts: understanding season windows and optimal conditions26:49 - Planning for multiple options: sustainable hunting plans and adaptability28:16 - Logistics management: scouting, movement, and timing on multi-day hunts29:36 - Regulatory considerations: avoiding issues with e-bikes and gear restrictions30:26 - Personal improvements: gear upgrades, fitness, and gear organization31:17 - Insuring gear integrity with innovative solutions like marine batteries37:25 - Staying informed and critical of new land use proposals39:23 - How to approach environmental impact statements and government projects40:24 - The value of scientific input versus political decisions in land management44:01 - Practical tips for storing and transporting gear like game sleds45:12 - Innovative gear for field dressing and animal transportation47:16 - Hunting plans for family, elders, and future generations48:38 - Reflections on mentorship, community, and evolving hunting goals50:16 - Recommendations for gear upgrades and hunting preparation52:13 - Personal goals for the upcoming season: family, exploration, and success55:00 - Cultivating the right mindset: purpose, patience, and community63:19 - Final thoughts: embracing the journey, gear, and community spirit in hunting

In this episode: Day-One SSP, Mandatory Payrolling & the New Rules Reshaping UK Payroll | Payroll Question TimePayroll Question Time is brought to you by SD Worx. SD Worx offers smart, tailored and integrated HR and Payroll solutions, along with the local expertise, global reach and reliable service you need to grow your business today!UK payroll is facing one of its most demanding periods ever. Are your processes ready for everything landing at once?In this episode of Payroll Question Time, host Steve Yardley and our expert panel break down the most pressing payroll challenges hitting employers right now. From day-one SSP entitlement and qualifying day complexities, to mandatory payrolling of benefits in kind and the Employment Rights Act. With the Fair Work Agency now operational and April 2027 approaching fast, this is essential viewing for every payroll professional in the UK.From zero-hours SSP edge cases and holiday pay record-keeping obligations to the mileage rate increase and zero-hours contract reform, this session covers the operational, compliance, and strategic issues you need to act on today.We cover:•SSP day-one entitlement and what it means for zero-hours and casual workers•The qualifying days problem and how some employees are already exploiting the new rules•Zero-earnings SSP and the unresolved gap in the SSP1 process and what to do now•Mandatory payrolling of benefits in kind: why preparation must start before the software is ready•Overlapping taxation explained and why you must never call it double taxation•The 50% regulatory limit and why it will catch employers out in 2027Class 1A NIC individual calculations and the complexity this creates•EV salary sacrifice and the company car confusion employers are getting wrong•Mileage rate increase to 55p per mile: what has changed, what is backdated, and what is discretionary•Employment Rights Act: unfair dismissal qualifying period, zero-hours contract reform, and tipping policy changes•Employment tribunal backlogs and the Fair Work Agency's enforcement powers•Holiday pay record-keeping and the six-year obligation employers have not woken up to•Rolled-up holiday pay risks for variable and part-year workers•How the Fair Work Agency could reshape compliance enforcement the way NMW teams did•Skills shift in payroll: analytics, AI, and what the profession looks like going forwardDon't forget to subscribe and turn on notifications to stay updated with every Payroll Question Time and the latest insights on UK payroll changes 2026 and ongoing payroll legislation updates.Learn more about SD Worx Academy training courses: https://www.sdworx.com/en-en Find your ideal candidate with our job vacancy system: https://jgarecruitment.ck.page/691ee4… Steve Yardley's LinkedIn: https://www.linkedin.com/in/syardley/ Nick Day's LinkedIn: https://www.linkedin.com/in/nickday/Enjoyed this? Check out our sister podcast @thehrldpodcast for more great content!Our Panel: Simon Parsons, Director of UK Compliance Strategies, SD Worx Mathew Akrigg, Policy & Advisory Leader, CIPP Samantha Mann, Payroll Team Manager, Armstrong Watson LLP Richard George, Payroll Consultant & Industry LeaderSteve Yardley, Host, Managing Director, JGA Recruitment GroupTimestamps:(00:00) Welcome & What to Expect(03:41) SSP Day-One Rules Explained(12:13) Zero Earnings SSP & the SSP1 Gap(20:54) Qualifying Days, Risks & Automation Pain(29:02) Mandatory Payrolling of Benefits: Planning Starts Now(38:10) Mileage Rate Rise & Payroll Impact(43:55) The 50% Regulatory Limit & Employee Communications(49:18) Employment Rights Act: What Changes & When(1:04:22) Holiday Pay, Record-Keeping & the Fair Work Agency(1:16:12) Who Should Own Holiday Records? Live Poll Results(1:23:09) Skills Shift, Analytics, AI & CPD in Payroll(1:28:26) Wrap-Up & Next Session: June 18thHashtags: #PayrollQuestionTime #UKPayroll #SSPChanges #DayOneSSP #MandatoryPayrolling #PayrollingBenefits #PayrollCompliance #EmploymentRightsAct #PayrollUpdates #ZeroHoursContracts #HolidayPay #FairWorkAgency #PayrollLegislation #P11D #Class1A #MileageRates #PayrollProfessionals #PayrollTransformation #SDWorx #CIPP #JGARecruitment

Today's Sports Daily covers an interview coming tomorrow, NBA playoffs, an explanation as to start times and why they are overlapping, College FB talks about expanding playoffs, and March Madness also getting bigger – probably today.  Music written by Bill Conti & Allee Willis (Casablanca Records/Universal Music Group)  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Sean and Andrew sit down with Purdue's Dr. Tommy Butts to dig into the nitty-gritty of weed control in corn and soybeans.    The crew discusses: ✅ Weather variability's impact on weed management ✅ Overlapping residuals ✅ Planting soybeans before corn ✅ Weed resistance ✅ Ground vs. drone herbicide applications  

Richard Sparks joins the show to explore the rich intersection between fantasy storytelling and modern gaming, offering insights drawn from his work as a fantasy author, comedy writer, and lifelong gamer. He shares how immersive game worlds—especially sprawling RPGs like Elder Scrolls Online—have influenced his approach to worldbuilding in the New Rock series, where layered histories and interactive-style environments bring his settings to life. Sparks explains how gaming has reshaped audience expectations, pushing writers to create worlds that feel explorable, dynamic, and alive.The conversation dives into the roots of fantasy itself, tracing inspiration back to Old English hero epics and mythological traditions that continue to shape creature design and narrative tone today. Sparks discusses how these ancient archetypes found modern expression in works like The Lord of the Rings, and how he adapts those influences into fresh, engaging creations. By blending the familiar with the unexpected, he builds creatures and cultures that resonate with readers while still offering something new.A major focus of the episode is character development, particularly the balance between relatability and humor. Sparks emphasizes the importance of writing characters who feel human—even in fantastical settings—and how comedy can make them more accessible. He explains how witty dialogue and grounded reactions help readers connect emotionally, even when the story involves dragons, magic, or epic quests.The discussion also highlights Sparks' approach to the classic Hero's Journey, showing how he uses its structure as a foundation while still allowing room for subversion and humor. Rather than treating the framework as rigid, he views it as a guide that can be adapted to suit modern audiences. This flexibility enables him to maintain narrative momentum while surprising readers along the way.Sparks reflects on his journey as an author, offering encouragement to aspiring writers who may feel intimidated by the competitive publishing landscape. He speaks candidly about the challenges of breaking in and the importance of persistence, creativity, and finding one's unique voice. His story reinforces the idea that new authors still have a place—and a chance to succeed—if they remain committed to their craft.Wrapping up, the episode paints a compelling picture of how fantasy and gaming continue to influence each other in meaningful ways. From worldbuilding and character design to narrative structure and humor, Sparks demonstrates that the overlap between these mediums creates exciting opportunities for storytellers. Whether you're a writer, gamer, or fan of fantasy, this conversation offers inspiration and practical insight into crafting engaging, imaginative worlds.

Jonathan Geltner and Luke Mills rejoin me to finish talking about The Magician's Nephew.  Meanwhile, Narnian troubadour Matt Wheeler joins us to share "Awake, Awake!"--the first of his seven songs from Narnia! More details to come, but here's a quick summary of what we discuss: Introduction & Reading 0:00 — Opening dramatic reading from The Magician's Nephew (Digory before Aslan) Host & Guest Introductions 2:12 — Pipkin introduces Dr. Luke Mills and Jonathan Gelter; Jonathan's MFA program plug and novel update Story Recap 3:39 — Summary of the book up to the current chapters (Charn, Jadis, Narnia's creation, lamppost origin) Is Narnia "Fallen"? 6:34 — Discussion of Digory's guilt, the nature of Narnia's corruption, and parallels to Paradise Lost and Eden Digory's Culpability 10:37 — Was Digory truly at fault? The enchanted bell, Aslan's judgment, and Jonathan's "defense counsel" argument The Comic Sections: Animals & Uncle Andrew 15:40 — Critiquing Lewis's humor; Barfield's observation about Lewis's "undergraduate" comedy; Tolkien comparisons The Cabby as First King of Narnia 20:21 — Why a working-class Cockney? Anti-urban sentiment in Lewis, WWI's influence, rural vs. city themes, and comparison to Sam Gamgee Lewis, Tolkien & Shared Mythological Ideas 26:53 — Overlapping motifs (singing creation, protective trees, the rings); did Lewis borrow from Tolkien? The Winged Horse & the Garden of Hesperides 27:56 — Aslan's tears scene; the walled garden and its inscription; parallels to Galadriel and the One Ring Trees in Mythology & Religion 29:14 — Sacred trees across world cultures: Norse, Celtic, Greek, Irish paradise mythology, apples, and forests Musical Guest: Matt Wheeler 36:19 — Original song inspired by Aslan's creation of Narnia; discussion of the source passage Jadis Eats the Apple & the White Salt Image 46:05 — Jadis's "white as salt" description; what it conveys about her character and the apple's dark gift Character of Jadis / The White Witch 53:32 — Her name (French "jadis" = "once upon a time"), Lilith parallels, satanic motivation, and the "dem fine woman" ending Allegory, Plot Holes & Medieval Parallels 56:49 — Lewis's inconsistent allegory, Dante vs. Bunyan, and how medieval authors simply didn't care about plot consistency The Ending: Digory's Mother, Uncle Andrew, and Redemption 1:01:27 — The apple healing his mother, Aslan's beatific vision, Uncle Andrew's comic/bittersweet conclusion, and the wardrobe's origin Platonic Themes & the Wood Between the Worlds 1:06:41 — Aslan's Platonism, the multiverse question, ontological status of the secondary worlds, and the reference to Plato in The Last Battle Netflix Adaptation Discussion 1:12:53 — Concerns about Greta Gerwig's adaptation; what changes would actually be welcome; Polly & Digory's relationship Closing Remarks & What's Next 1:18:03 — Wrap-up, acknowledgments, upcoming Silver Trumpet episode

In this episode of Libertarians Talk Psychology, we explore the powerful connection between libertarian philosophy and mental health. Can personal freedom, responsibility, and voluntary interaction actually improve psychological well-being?We break down 6 key overlapping factors between libertarianism and psychotherapy principles—covering topics like autonomy, accountability, emotional resilience, and the importance of voluntary relationships.We also take a hard look at modern culture and ask a difficult question: Is society declining in positive mental health—and why?Drawing from psychotherapy basics and philosophical insight, this episode connects the dots between mental health struggles, cultural shifts, and the role of individual liberty.If you're interested in psychology, philosophy, mental resilience, and cultural analysis, this episode will challenge your thinking and offer a fresh perspective.Follow Us:YouTubeXFacebookBlueskyAll audio & videos edited by: Jay Prescott Videography

Do you believe fairies really exist? Most of us grew up with fairy folklore, from the stories passed down through generations to pop culture icons like Tinkerbell in Peter Pan and Return to Never Land. Fairies have long captured the human imagination, but what if they're more than myth?Fairies are said to originate from the Fae realm, an overlapping dimension that exists alongside our own, inhabited by a wide range of beings including Sasquatch, gnomes, trolls, leprechauns, and more. Today I sit down with Laurel Lehman, an Elemental Realm Oracle and facilitator at Lightbody Academy, who has cultivated an extensive, ongoing relationship with these beings over many years.More and more people are beginning to see and experience elemental beings, and in this episode we explore why this is happening now, and what it means for humanity's relationship with nature and other realms.Laurel shares her screen and walks us through live footage of real fairies and Fae beings she has captured on camera. Until seeing it myself, I was open to the possibility, but I never imagined these beings could actually be filmed. You'll have to see it to believe it.This is Part 1 of a two-part conversation. Where to find Laurel: Website: lightbodyacademy.comElemental Realm Portal (free videos + others' experiences): lightbodyacademy.com → scroll to green rectangleForest Wisdom Circle: Free monthly event, 1st Thursday, 10am MSTPrivate sessions available for processing Fae or Sasquatch experiencesCourse: The Real World of Fairies — Photographing the Unseen RealmsSend us Fan MailSupport the showLove the show? Your support helps keep these conversations going. You can treat me to a coffee here:https://buymeacoffee.com/shiftingdimensionsSubscribe to our YouTube channel: https://www.youtube.com/channel/UCr0p1zDPaPLmnmI3AIWhDFQFollow us: TikTok -  @shiftingdimensions444  Instagram -  @shiftingdimensions_podDisclaimer: The views, thoughts, and opinions expressed are the guest's own and do not represent the views, thoughts, and opinions of Shifting Dimensions. The material and information presented here is for general information and entertainment purposes only. 

Another pod with just the Dads this week and for the first time in over 300 episodes, our Dumb Dad moment is one and the same. Well one might be slightly worse. Or a lot worse. Also Evan takes an eventful trip to Medieval Times and Kevin struggles with work/life balance. If you want to send us your Dumb Parenting Submission, you can email us at DumbDadPod@gmail.com or send it by postal mail to The Dumb Dads, 17216 Saticoy St #678, Van Nuys, CA 91406. For more Dumb Dad Pod, follow us on social – https://bit.ly/3t6tE9M We've got DUMB DAD MERCH! - ⁠https://thedumbdads.com/⁠ And we're on ⁠CAMEO⁠! We'd love to send a message to a dad (or anybody) in your life who needs a Dumb Dad pick-me-up! Thanks to Chris Verdú for our show music! Check out ⁠Verdú⁠ on SoundCloud!And thanks to editor, ⁠ Annie Laferriere.⁠ Check her out on instagram! Learn more about your ad choices. Visit megaphone.fm/adchoices

rWotD Episode 3251: Domain decomposition methods Welcome to random Wiki of the Day, your journey through Wikipedia's vast and varied content, one random article at a time.The random article for Sunday, 29 March 2026, is Domain decomposition methods.In mathematics, numerical analysis, and numerical partial differential equations, domain decomposition methods solve a boundary value problem by splitting it into smaller boundary value problems on subdomains and iterating to coordinate the solution between adjacent subdomains. A coarse problem with one or few unknowns per subdomain is used to further coordinate the solution between the subdomains globally. The problems on the subdomains are independent, which makes domain decomposition methods suitable for parallel computing. Domain decomposition methods are typically used as preconditioners for Krylov space iterative methods, such as the conjugate gradient method, GMRES, and LOBPCG.In overlapping domain decomposition methods, the subdomains overlap by more than the interface. Overlapping domain decomposition methods include the Schwarz alternating method and the additive Schwarz method. Many domain decomposition methods can be written and analyzed as a special case of the abstract additive Schwarz method.In non-overlapping methods, the subdomains intersect only on their interface. In primal methods, such as Balancing domain decomposition and BDDC, the continuity of the solution across subdomain interface is enforced by representing the value of the solution on all neighboring subdomains by the same unknown. In dual methods, such as FETI, the continuity of the solution across the subdomain interface is enforced by Lagrange multipliers. The FETI-DP method is hybrid between a dual and a primal method.Non-overlapping domain decomposition methods are also called iterative substructuring methods.Mortar methods are discretization methods for partial differential equations, which use separate discretization on nonoverlapping subdomains. The meshes on the subdomains do not match on the interface, and the equality of the solution is enforced by Lagrange multipliers, judiciously chosen to preserve the accuracy of the solution. In the engineering practice in the finite element method, continuity of solutions between non-matching subdomains is implemented by multiple-point constraints.Finite element simulations of moderate size models require solving linear systems with millions of unknowns. Several hours per time step is an average sequential run time, therefore, parallel computing is a necessity. Domain decomposition methods embody large potential for a parallelization of the finite element methods, and serve a basis for distributed, parallel computations.This recording reflects the Wikipedia text as of 01:10 UTC on Sunday, 29 March 2026.For the full current version of the article, see Domain decomposition methods on Wikipedia.This podcast uses content from Wikipedia under the Creative Commons Attribution-ShareAlike License.Visit our archives at wikioftheday.com and subscribe to stay updated on new episodes.Follow us on Mastodon at @wikioftheday@masto.ai.Also check out Curmudgeon's Corner, a current events podcast.Until next time, I'm generative Jasmine.

This week on Pixelsplitters we're discussing the weekend box office success of Project Hail Mary, and what it means for the box office in 2026. Also, Val Kilmer's estate has signed off on a posthumous, AI performance from the actor...which we have lots of thoughts on. And finally, there's two BIG weekends coming this year, and some major movies coming out on either the same day, or within a week. Why can't we spread these out? Pixelsplitters is a conversation podcast that explores the film and tv news of the week, and examines where the film industry as a whole is headed. Sometimes we do Top 5 lists! Tune in weekly and nerd out with us.

Send us Fan MailMany veterinarians build wealth using mutual funds, but once a portfolio grows into the seven‑figure range, the hidden challenges begin. Taxes you didn't expect. Overlapping holdings you didn't realize you owned. Lack of customization. And far less control than your financial life now requires.In this episode, CJ and Tom break down why mutual funds are often great when you're just getting started—but may cause major hurdles once your portfolio exceeds $1M. You'll learn how taxes can quietly erode wealth, why diversification isn't always what it seems, and how high‑net‑worth investors can regain control by structuring their investments with more precision.Smarter Vet Podcast-https://flveterinaryadvisors.com/smarter-vet-financial-podcast/Watch the no cost 5-part video course to review your finances and see where you could be doing better in your finances: 5 Foundational Steps to Financial Balance Video Course-http://series.flvetadvisors.com/Find out what you could be overlooking within your practice by taking our brief assessment: Test My Personal Financial IQ-https://flveterinaryadvisors.com/personal-test/Sign up for a complimentary phone call to talk about how to get better use of all the cash inside your practice: Schedule a time-https://flveterinaryadvisors.com/contact-usInstagram-https://www.instagram.com/flveterinaryadvisors/ Facebook-https://facebook.com/flvetadvisors LinkedIn-https://linkedin.com/company/flvetadvisors YouTube- https://www.youtube.com/@floridaveterinaryadvisors7665

Why Complex Portfolios Underperform Simple Ones Most investors believe that more complexity leads to better results. More funds, more strategies, more adjustments. But the data shows the opposite. In this episode, I break down why complex portfolios consistently underperform and how simplicity leads to better long term outcomes. We walk through SPIVA data on active managers, research on investor behavior, and studies showing how fees, turnover, and strategy switching quietly destroy returns. We also discuss why asset allocation matters far more than individual fund selection and how simple index based strategies remove the biggest risks investors face. If you are tired of second guessing your portfolio or constantly trying to optimize, this episode will give you a clearer path forward. Episode Timeline and Highlights 00:00 Why complexity hurts returns 01:30 Active managers vs index funds 04:00 Overlapping investments 06:30 Trading and turnover impact 08:30 Fee compounding 10:30 Asset allocation explained 12:30 Strategy switching mistakes 14:30 Why simplicity works 16:00 A better approach Key Takeaways • Most active funds underperform over time • Overlapping funds reduce diversification • Trading more reduces returns • Fees compound against you • Asset allocation drives most outcomes • Simple systems outperform complex ones Quotables "The market does not reward complexity. It rewards patience." "More decisions create more mistakes." "If complexity created returns, Wall Street would win every time." If your portfolio feels complicated, that might be the problem. Simplify. Automate. Stay consistent.

In this episode of SLP Coffee Talk, Hallie is serving up some real talk about IEP goal writing—and it might just change the way you look at your entire caseload. If you've ever stared at a goal and thought, wait, why am I even working on this? This one's for you. Hallie introduces the “so what?” test—the one question you should be asking before you write any goal—and breaks down what functional actually means for different students. She's covering how to write curriculum-linked goals without crossing into ELA territory, how to squeeze more mileage out of every session, and why our role as SLPs is way more powerful than we sometimes give ourselves credit for.Bullet Points to Discuss: Why not every language skill on an assessment is worth targeting in therapy.The “so what?” test: the one question that should guide every goal you write.How to define “functional” based on the individual student in front of you.Writing curriculum-linked goals the SLP way—without becoming the ELA teacher.How to use one resource across a mixed group and hit every student's goal at once.Here's what we learned: If you can't answer “so what?” clearly and confidently, that goal might be more fluff than function.Functional isn't one-size-fits-all—a college-bound student needs self-advocacy; a life-skills student needs to know how to tell the bus driver where they're going.Overlapping with academics is fine—just do it through a language lens, not a reteaching one.One good goal can target syntax, vocabulary, comprehension, and organization all at once. Therapy charcuterie board—one activity, all the skills, everyone eats.We're not tutors and we're not ELA teachers—we're the language experts. Writing functional goals is how we step into that power.Learn more about Hallie Sherman and SLP Elevate:  

I never thought I'd be glued to my screen watching courtrooms turn into battlegrounds, but here we are in early March 2026, and the trials involving Donald Trump are heating up like never before. Just days ago, on March 4, the federal election interference case kicked off in Washington, D.C., under U.S. District Judge Tanya Chutkan. Special Counsel Jack Smith, leading the charge, accuses Trump of a criminal scheme to overturn the 2020 election results—think fake electors, pressuring Vice President Mike Pence to alter the vote count, and pushing sham investigations through the Justice Department, all while the January 6 riot unfolded at the Capitol. Trump pleaded not guilty back in 2023, calling it political persecution, but now, with jury selection underway, his legal team, including attorneys John Lauro and Todd Blanche, is fighting tooth and nail.Flash back to that tense August 2023 hearing where it all ramped up. Trump's lawyers begged Judge Chutkan for an April 2026 start date—ironically, just weeks from now—citing 11.6 million pages of discovery evidence, everything from National Archives documents to Truth Social posts and House January 6 Committee transcripts. They claimed it was like reviewing stacks as tall as eight Washington Monuments, and rushing it would be a miscarriage of justice, denying Trump effective counsel. Lauro even accused Smith of turning it into a show trial. But Chutkan shot that down, setting March 4, 2024, as the date, saying it balanced preparation time with the public's right to a speedy trial. She told Lauro point-blank, you're not getting two more years. Prosecutors like Molly Gaston pushed back hard, noting 65% of those pages were duplicates or already public, with key docs front-loaded for quick review.It's not just D.C. Overlapping chaos: In New York, Manhattan District Attorney Alvin Bragg's hush money case, tied to a $130,000 payment to Stormy Daniels before the 2016 election, was slated for late March 2024 but has dragged with appeals. Down in Georgia, Fulton County DA Fani Willis wants Trump and co-defendants like Rudy Giuliani, Mark Meadows, and David Shafer in court over 41 counts of election interference—her team requested March 4, 2024, too. And don't forget Florida's classified documents mess at Mar-a-Lago, where Judge Aileen Cannon, a Trump appointee, pushed it to May 2024. Trump's strategy? Delay, delay, delay—hoping a 2024 win lets him pardon himself on federal charges, though state cases like New York's and Georgia's are bulletproof.These past few days, whispers from ABC News and Courthouse News suggest sealed proceedings from 2022-2023 are resurfacing, with Trump's team fighting grand jury testimony from 14 witnesses. Politico reported the stark clash: Smith gunning for January 2024, Trump eyeing post-election limbo. As of today, March 6, the D.C. trial's in full swing, witnesses lining up, and Trump's Truth Social rants risking contempt under Chutkan's protective order against inflammatory statements. The stakes? Subverting democracy versus a former president's right to a fair shot. History's watching every gavel bang.Thanks for tuning in, listeners. Come back next week for more, and this has been a Quiet Please production—for more, check out Quiet Please Dot A I.Some great Deals https://amzn.to/49SJ3QsFor more check out http://www.quietplease.aiThis content was created in partnership and with the help of Artificial Intelligence AI

When someone dies, there's a script.When you get divorced, there isn't.No ritual.No defined role.No socially approved space to grieve someone who is still alive.In this episode, we unpack why divorce grief is neurologically and socially different from death — and why so many women feel stuck for years without understanding why.We talk about:The three ways divorce grief disrupts the nervous systemWhy “stages of grief” don't fully apply hereThe self-esteem hit that makes you ask, “Why wasn't I enough?”Why many support groups validate you… but don't actually help you healAnd we introduce something deeper — what we mean when we say divorce grief is quantum.Not mystical. Not abstract.Layered. Overlapping. Entangled.Your past self, your present body, and your future identity are all grieving at once. Your nervous system is still wired to seek comfort from the person you're trying to let go of.Divorce grief doesn't move in stages.It moves in waves.There may be no meal train for this kind of loss.But you don't have to grieve it alone.If this episode resonated, your next step is simple: don't stay isolated in it.Join us inside the Cocoon community in the Heartbeat app, come to a Cocoon Connect, or take one deeper step into your healing.Because this kind of grief doesn't resolve with time...It resolves with support.We'll meet you there.Facebook: https://www.facebook.com/MyCoachDawnInstagram: (@dawnwiggins)Instagram: (@coachtiffini)On the Web: https://www.mycoachdawn.comA podcast exploring the journey of life after divorce, delving into topics like divorce grief, loneliness, anxiety, manifesting, the impact of different attachment styles and codependency, setting healthy boundaries, energy healing with homeopathy, managing the nervous system during divorce depression, understanding the stages of divorce grief, and using the Law of Attraction and EMDR therapy in the process of building your confidence, forgiveness and letting go.Support the show✨Join the Cocoon Community - your people are waiting! ✨

Across Europe, local states are in a dire predicament, experiencing the consequences of austerity cuts, shortage of staff as well as a lack of trust in (local) government. Overlapping crises such as climate change, military conflicts and displacement, precarious provisions of public services, the production of so-called left-behind spaces and the rise of the far right pose severe challenges to its institutions – on various scales and across a wide range of sectors. This situation has sparked seemingly paradoxical developments. In some contexts, it has evoked the loss of legitimacy of democratic institutions and authoritarian takeover, while in other cases the local state is becoming an arena for progressive statecraft tailored at social justice and sustainability. Much is being written on these authoritarian and progressive tendencies. In two episodes on the transformation of the local state, we want to complicate binary thinking that can be quick to romanticise progressive local institutions or paint a homogenous picture of authoritarian situations. Paying close attention to the intricacies of the local state, we want to draw attention to its inherent contradictions and frictions by asking: How does progressivism and authoritarianism play out in the everyday processes of the local state? What are the grey spaces where they might overlap and even coproduce each other? What power relations shape these processes? Both episodes are hosted by Matthias Naumann and Gala Nettelbladt. In the first episode, moderated by Ross Beveridge, we discuss authoritarian developments in local statehood with Harriet Dunn, Crispian Fuller and Theo Temple.

Narrated by Justine Eyre and Stefan Rudnicki.

This episode features "Six Sides of a Fairy Tale" by Audrey Zhou (©2026 by Audrey Zhou) read by Justine Eyre, and "Death Echoes Overlapping" by Megan Chee (©2026 by Megan Chee) read by Stefan Rudnicki. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Liver Lineup: Updates and Unfiltered Insights, Nancy Reau, MD, and Kimberly Brown, MD, turn their attention to metabolic dysfunction–associated steatotic liver disease (MASLD) and metabolic dysfunction–associated steatohepatitis (MASH), conditions that now dominate hepatology clinics but continue to pose major diagnostic and therapeutic challenges. As new drugs enter the clinic and others advance through the pipeline, the hosts explore what meaningful progress looks like in a disease space defined by heterogeneity, comorbidities, and ongoing uncertainty around long-term outcomes.Key episode timestamps:0:00:00 – Intro + global MASLD burden and mortality; who progresses to severe liver disease.0:03:00 – Very low disease awareness; advanced MASLD often missed.0:06:32 – Weak FIB‑4–based referral patterns; need automated pathways.0:10:54 – Alcohol underreporting; role of PEth in honest discussions.0:15:18 – “Modest” alcohol still harmful in MASLD; no truly safe level.0:19:40 – Semaglutide/GLP‑1 benefits on liver outcomes beyond weight loss.0:23:22 – FGF‑21 agents improving portal hypertension in advanced disease.0:24:03 – Carvedilol less effective for variceal bleed prevention in MASLD.0:28:45 – Closing remarks; call for better disease control and systems of care.

The Sacred Overlap Part 1

Send us a textPeaches runs a solo Daily Drop Ops Brief and walks through a dense slate of defense news the internet is already misunderstanding. From the Army opening an enlisted space operations career track to Air Force debates over AI in the cockpit, munitions production modernization, and realistic BMT training ranges, this episode is all about overlap, scale, and tradeoffs. Peaches breaks down why duplicated capabilities exist across services, where AI helps pilots—and where it scares them—and why space superiority, Indo-Pacific command, and industrial base health matter more than headlines. Add in Coast Guard icebreakers in Antarctica, National Guard deployment costs, a deadly DC air collision, Venezuela fallout, and China's total-war strategy—and you've got a grounded look at what's actually shaping U.S. military readiness.⏱️ Timestamps: 00:00 Ones Ready intro and Daily Drop setup 01:30 OTS 2026 event rundown 03:00 Army opens enlisted space ops track 05:00 Overlapping service capabilities explained 06:30 AI in cockpits—helpful vs dangerous 09:00 Army munitions production modernization 10:30 Marine Corps leadership in Japan 11:40 Air Force BMT realism and training ranges 13:00 Electronic warfare jet debuts in Europe 14:30 Space Force SWORD platform explained 15:45 Commercial firms in classified space war games 17:30 Coast Guard icebreaker frees trapped cruise ship 19:00 National Guard deployment costs context 21:00 DC Black Hawk midair collision findings 22:45 Venezuela operation and Marco Rubio briefing 25:00 Middle East posture and allied airspace limits 27:00 China's “total war” strategy and Taiwan focus 29:00 U.S.–Philippines patrols and Japan alliance talks 31:00 Final thoughts and wrap-up

We are approximately one year into Trump 2.0, where the administration has dismantled the systems we have worked to build. Civil rights offices have been gutted, DEI programs paused or eliminated, data erased, and enforcement mechanisms present behind-the-scenes. Meanwhile, the decimation of USAID and the de-prioritization of global health have led to a radically different foreign policy architecture and the closure of health clinics, service disruption, and the shutdown of community organizations abroad. Gayatri Patel and Preston Mitchum, Senior Fellows with rePROs Fight Back, sit down to talk with us about attacks to LGBTQI+ rights and gender, and how these attacks intersect.Attacks on gender equality have been front and center, as evidenced by the early release and adoption of Project 2025. This is, of course, exacerbated by attacking DEI and inclusion. From the federal to the state level, all-out assaults on gender equality, transgender health and rights, and sexual and reproductive health and rights continues. Attacks on LGBTQI+ issues are insidiously persistent. This includes the restriction of access to gender affirming care, the banning of transgender people from school sports, and the stripping of inclusive terms from federal guidance. Black and brown LGBTQI+ people, especially those dealing with poverty, immigration systems, or disability, are disproportionately feeling the rollbacks in rights. Support the showFollow Us on Social: Twitter: @rePROsFightBack Instagram: @reprosfbFacebook: rePROs Fight Back Bluesky: @reprosfightback.bsky.social Buy rePROs Merch: Bonfire store Email us: jennie@reprosfightback.comRate and Review on Apple PodcastThanks for listening & keep fighting back!

In this week's episode of the Rich Habits Podcast, Robert Croak and Austin Hankwitz answer your questions!---

So you've decided to relocate - congratulations! Now you have to figure out what to do with all of your bikes. Do you just move them all or is it time to rightsize your fleet? On this edition, we take a long hard look at my situation with a cross-country move. Do I move them all or is there a better solution?   • Moving long-distance as a forcing function for downsizing • Applying "does this still serve me?" to bikes • When sentimental value isn't the same as utility • Overlapping bikes and letting go of duplicates • Keeping the most flexible, all-conditions bike • Rethinking an e-bike that isn't quite right • Pulling parts, donating frames, avoiding bad resale math • The Brompton as the ultimate utility / travel bike • Donating vs selling bikes and why effort matters • Downsizing now to make future bike choices easier • Escaping n+1 without abandoning future upgrades • Letting go to make room for more intentional riding

"What is this a crossover episode???" Yes, listeners, it is! This week, Esther and Erin are featuring an episode of the Heritage Words podcast, featuring friend of the pod Sarah Benor and Raphael Bob-Waksberg, creator of Bojack Horseman and Long Story Short. The bagels spoke to RBW earlier this year about creating the most Jewy show on TV.  In this episode, RBW discusses his Ashkenazi roots, exposure to Yiddish in pop culture, and how sharing specificity allows audiences to find universal connections. You can find Heritage Words anywhere you listen to podcasts. It's sponsored by the HUC Jewish Language Project and HUC Connect.      

We're doing Scrum. Why does everything take so long to finish?For many teams, delivery bogs down because of the way individuals approach the work itself.Most teams are still working in a sequence: one person finishes their part, hands it off, and then the next person begins. Designers wait for analysis to finish. Developers wait for designs. Testers wait for the code to be done. Everyone's optimizing for their own efficiency — but the team as a whole slows down.That might feel to individuals like the “right” way to work, but it comes with real costs: Mistakes go unnoticed until late in the process — and keep happening until then.Too much work is started toward the end of the sprint, creating bottlenecks and delays, which means features take longer to reach your users, and feedback takes longer to reach the team.Time to market, or time to value, is extended.Even when teams are doing “agile” on the surface, these large handoffs are the opposite of how an agile team works.To deliver value quickly, team members have to learn to stop waiting for someone else to finish before they start–in other words, they need to overlap work.When one type of task looks like it's dependent on another type of task, teams accustomed to overlapping work find ways to begin the second task before the first is completed. Coders start coding while the designer is still designing. Testers start creating tests even while the coder is coding.Why do teams cling to this outdated way of working?When teams first try working this way, many team members resist it. They're used to holding on to their work until it's perfect and “ready.” They might find the idea of overlapping work to be too messy and inefficient.Consider, for example, a tester. To be as efficient as possible, this tester would like to begin testing only after coding is complete. To test any earlier risks repeating work by re-running, or even re-designing, tests.What these team members need to realize is that optimizing for the efficiency of any one role prolongs the amount of time it takes to complete each new feature. Overlapping work is key to working in an agile way.For example, imagine that a developer is building a search results page for an eCommerce site. The page allows users to filter results by product attributes such as size, color, and more. Results can also be sorted by price, popularity, rating, and so on. If a programmer develops all of that before handing it over to a tester then no work has overlapped.If, however, the programmer handed it to the tester in pieces then testing could overlap with programming. The programmer could, for example, provide the tester with a version of the page without filtering or sorting. While a tester checks that, the developer adds filtering by size. Then color. Then sorting. The work overlaps — and everything moves faster.Two simple ways to encourage this way of working:Ask teams to shrink task size. Breaking big tasks into bite-sized pieces makes it easier for roles to overlap and collaborate. As handoffs get smaller, collaboration gets easier.Try swarming. Swarming is an extreme form of overlapping work that helps teams learn to let go of a “my work, your work” mindset and sequential “finish-to-start” mentality. When a team swarms, the whole team focuses on just one (or maybe two) items at a time.I'm not suggesting swarming as a long-term solution or the optimal way to work. It's a temporary, artificial constraint on work in process designed to force teams to find new ways to collaborate and move faster together. The goal is to remove the limit later, and have team members continue to apply the lessons they learned when they were forced to over-collaborate.How to connect with AgileDad:- [website] ⁠https://www.agiledad.com/⁠- [instagram] ⁠https://www.instagram.com/agile_coach/⁠- [facebook] ⁠https://www.facebook.com/RealAgileDad/⁠- [Linkedin] ⁠https://www.linkedin.com/in/leehenson/

Join Jay Gunkelman, QEEGD (the man who has analyzed over 500,000 brain scans), Dr. Mari Swingle (author of i-Minds), and host Pete Jansons for another no-BS NeuroNoodle episode diving deep into neuroscience, psychology, and brain training.✅ Topic 1 Explained: Overlapping reward/inhibit filters are safe because of 3 dB roll-off – 12 Hz can exist in both without confusion; always match the patient's real SMR (some have 10 Hz!)✅ Topic 2 Deep Dive: Essential tremor & movement disorders stem from thalamocortical dysrhythmia – neurofeedback quiets ANS, trains SMR, and reduces tremor amplitude✅ Topic 3 Insights: Narcissism shows distinct frontal EEG patterns from early attachment failure – very different from ADHD forgetfulness or autistic cue-blindness✅ Additional Topics

Movie of the Year: 1971McCabe and Mrs. MillerMcCabe and Mrs Miller and the Birth of the Revisionist WesternIn this episode of Movie of the Year, Ryan, Greg, and Mike dive into McCabe and Mrs Miller, one of the most enduring and atmospheric films of the 1970s. Hailed as a defining entry in The Revisionist Western, Robert Altman's subversive frontier tale reshaped the genre with its melancholy tone, snowy landscapes, and the unforgettable chemistry of Beatty and Christie.More than 50 years later, McCabe and Mrs Miller still captivates audiences with its blending of realism, capitalism, romance, and tragedy. The Taste Buds explore how the film dismantles the myth of the cowboy and replaces it with something far more human — and far more haunting.McCabe and Mrs Miller and the Evolution of The Revisionist WesternAs one of the foundational films of The Revisionist Western, McCabe and Mrs Miller stands in opposition to classic Hollywood frontier mythology. Instead of rugged heroes conquering the wilderness, Altman gives us a world where power is fragile, capitalism is violent, and survival depends less on grit and more on negotiation, luck, and vulnerability.The Taste Buds analyze how the film:challenges Western tropes through vulnerability instead of bravadoreplaces heroic gunfights with corporate brutalityforegrounds community, compromise, and human frailtyuses McCabe's tragic arc to critique capitalist expansionThis isn't the West as legend — it's the West as lived experience.Robert Altman and Gordon Willis: Sound, Snow, and Cinematic SubversionMcCabe and Mrs Miller bears the unmistakable imprint of Robert Altman, whose improvisational direction and overlapping soundscape helped reinvent American cinema in the 1970s. Working with cinematographer Gordon Willis, known for his moody, shadow-rich images, Altman transforms the Western into a dreamlike, fog-drenched meditation.The Taste Buds highlight how Altman and Willis shape the film's signature aesthetic:Overlapping dialogue and naturalistic sound that create a bustling, lived-in communityDiffused, foggy lighting and filters that give the film its iconic “sepia snowdream” lookLong, drifting shots that emphasize the vulnerability of characters lost in a harsh landscapeLeonard Cohen's mournful soundtrack, underscoring the film's quiet despairAltman and Willis built not just a Western — but a world.Beatty and Christie: The Heart of McCabe and Mrs MillerAt the emotional center of the film are Warren Beatty and Julie Christie, whose complex, understated dynamic elevates McCabe and Mrs Miller into something approaching tragic romance.The Taste Buds explore:Beatty's portrayal of McCabe as a man confused by his own legendChristie's luminous, grounded performance as Mrs. Miller — the true brains of the operationThe subversion of the “cowboy and madam” tropeTheir crackling chemistry and the off-screen relationship that deepened their on-screen connectionTogether, Beatty and Christie redefine intimacy within the Western genre, offering partnership instead of power fantasy.Themes of McCabe and Mrs Miller: Capitalism, Community, and ControlRyan, Greg, and Mike unpack the themes that give McCabe and Mrs Miller its enduring...

Episode 143I spoke with Iason Gabriel about:* Value alignment* Technology and worldmaking* How AI systems affect individuals and the social worldIason is a philosopher and Senior Staff Research Scientist at Google DeepMind. His work focuses on the ethics of artificial intelligence, including questions about AI value alignment, distributive justice, language ethics and human rights.You can find him on his website and Twitter/X.Find me on Twitter (or LinkedIn if you want…) for updates, and reach me at editor@thegradient.pub for feedback, ideas, guest suggestions.Outline* (00:00) Intro* (01:18) Iason's intellectual development* (04:28) Aligning language models with human values, democratic civility and agonism* (08:20) Overlapping consensus, differing norms, procedures for identifying norms* (13:27) Rawls' theory of justice, the justificatory and stability problems* (19:18) Aligning LLMs and cooperation, speech acts, justification and discourse norms, literacy* (23:45) Actor Network Theory and alignment* (27:25) Value alignment and Iason's starting points* (33:10) The Ethics of Advanced AI Assistants, AI's impacts on social processes and users, personalization* (37:50) AGI systems and social power* (39:00) Displays of care and compassion, Machine Love (Joel Lehman)* (41:30) Virtue ethics, morality and language, virtue in AI systems vs. MacIntyre's conception in After Virtue* (45:00) The Challenge of Value Alignment* (45:25) Technologists as worldmakers* (51:30) Technological determinism, collective action problems* (55:25) Iason's goals with his work* (58:32) OutroLinksPapers:* AI, Values, and Alignment (2020)* Aligning LMs with Human Values (2023)* Toward a Theory of Justice for AI (2023)* The Ethics of Advanced AI Assistants (2024)* A matter of principle? AI alignment as the fair treatment of claims (2025) Get full access to The Gradient at thegradientpub.substack.com/subscribe

In this episode, I'm sharing a clip from my recent Thyroid Workshop, where I break down the core concepts coaches need to understand about thyroid health. I explain why thyroid issues rarely come from a single cause and how stress, gut health, micronutrient status, and metabolic adaptation all influence what your clients experience. Topics discussed: - Multiple root causes of thyroid issues- Stress and hormonal conversion- Gut health's impact on thyroid- Key micronutrient considerations- Effects of chronic dieting- Interpreting thyroid lab patterns- Overlapping hormonal and metabolic signs

Caleb Clardy teaches from 1 Peter 2: 9–12 on November 23, 2025Support the show

New @greenpillnet pod out today!

Your brain might be working differently than you think or expect. In this episode, I'm discussing the differences between ADHD and anxiety - two conditions that look nearly identical on the surface but require different approaches. In This Episode, You'll Learn: How ADHD and anxiety symptoms overlap The one simple question to ask yourself: "Is this boring or scary?" (and how the answer reveals what's really going on) How to tell if avoidance is ADHD-driven vs. Anxiety-driven The internal dialogue that occurs when women struggle with ADHD or Anxiety Figuring out how your mind works will help you craft an approach that works for YOU. This episode will give you an understanding of the key differences but also how ADHD and Anxiety look similarly.   FOLLOW your host: @loristreator my therapy practice: @solairetherapy   If this episode hit home, there's two things you can do to support the show: Share it with one friend you want to hear this Leave a 5-star review and tell me your biggest aha moment from today Your support is appreciated & helps get this show to more people!

CC444: Lindsie and Kail unpack the trauma of cheap candles that don't quite have a scent, the mental gymnastics of avoiding delivery fees, and struggle of getting their sports kid to care about their grades. Plus, Lindsie reports on some very local news, and Kail can't wrap her head around the story of a parent picking one child's big day over the other. Today's Foul Play brings back a good ol' queef.Thank you to our sponsors!Booking.com: Head over to Booking.com and start your listing today.Creatone: Use code COFFEECONVOS to save 20% at ToneToday.com.Jones Road Beauty: Use code Coffee at jonesroadbeauty.com to get a Free Cool Gloss with your first purchase!Rainbeau Curves: Visit rainbeaucurves.com to purchase.Revolve: Shop at REVOLVE.com/COFFEE and use code COFFEE for 15% off your first order.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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