Podcast appearances and mentions of star course

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Vail joins Chris as they welcome a special guest.  Check out the episode if you want to know who it is.  The three of them discuss their dream 18 hole course in Nebraska, highlighting what they believe are the best holes number by number.  Give it a listen and let us know what you think.

Ronald Tortola has made a name for himself by subjecting himself to assessment and selection type events for year after year since 2017.  His accomplishments reads like pinnacle achievements off other people's bucket lists including 2x Death Race, 2x Team Assessment, 2x Pre-Selection, 50 mile Star Course, Spartan Delta, Storm Delta, Master of Endurance Delta and finishing Agoge #005.  Ronald and Evan talk gear choices, mindset, the why behind endurance, drawing strength from others and future plans in the latest podcast.   Ultra-OCR Man book: https://www.teamstrengthspeed.com/ultra-ocr-man On Endurance Pre-Order now open: https://www.teamstrengthspeed.com/on-endurance   Episode brought to you by Juice Performer, stop by the Pro area of Battle of the Lions OCR for some free samples. Music provided by Dino Sinos

This week the guys welcome special guest Mr. Ed (not the horse)! Ed is a SWAT trained sniper with over 20 years in law enforcement. He spent much of that time also serving as a reservist--first in the Army, then in the Navy. Ed's lived what seems like several life times and he stopped by the podcast this week to tell us about a few of them. *Graphic Content Warning: Toward the end of the episode (starting at 1:42:12), Ed recounts responding to a very high profile active shooter situation. Portions of the story are graphic and may be disturbing to some listeners. Don't forget, the Solid Seven crew will be participating in GORUCK's 12 Mile Star Course on November 6th in Jacksonville Beach, FL and we are inviting the listeners to join us for some good living. The first 30 people to use the promo code “SolidSeven15off” when registering for the event will receive a 15% discount! Click HERE to register for the Star Course. Before the Star Course, we will also be participating in the 9:30 Heat of the Chad1000x Hero Workout at GORUCK HQ. All proceeds from the Chad1000x go to support veteran mental health via the Navy Seal Foundation, The Step Up Foundation, and other non-profits dedicated to veteran mental health initiatives. Click HERE to join us in supporting this incredible cause. Click HERE to hear Chad's story from his widow, Sarah Wilkinson, on the Glorious Professionals podcast. We're unofficially brought to you by Jocko Go, which isn't giving us a dime of ad money (yet), we just love it. So put down that crappy energy drink full of sugar and garbage, grab a Jocko Go, and get after it! Available at originusa.com, Amazon, The Vitamin Shoppe, and Wawa. Like what you hear? Visit ratethispodcast.com/solidseven and let us know! Instagram: @solid7podcast Twitter.com/solid7podcast Patreon.com/solid7podcast © Copyright 2021 Solid Seven Podcast. All Rights Reserved. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This week the guys welcome special guest Dan Skidmore (Cadre DS)! A Veteran Air Force Special Operations Combat Controller. Dan served in Afghanistan, Iraq, Syria, Niger, and Haiti in multiple theaters of operations ranging from combat deployments to humanitarian missions. These days he's a husband, father of two, GORUCK Cadre as well as their head of training, all in addition to being a serial entrepreneur including a newly renovated B&B in Marrakesh, Morocco. Keep up with Cadre DS on Instagram: @danskidmore_11 @riadlavie @forceblueteam @ruckwrap Cadre DS is currently a quarter-finalist in the Legendary Dad Bod contest! Click HERE to throw him some support. Proceeds from the competition will go toward supporting the B+ Foundation's mission to help children battling pediatric cancer AND their families. Also be sure to checkout @ketamincosprings and @veteransolutions and the work they are doing to help veterans from the unseen wounds of war. The Solid Seven crew will be participating in GORUCK's 12 Mile Star Course on November 6th in Jacksonville Beach, FL and we are inviting the listeners to join us for some good living. The first 30 people to use the promo code “SolidSeven15off” when registering for the event will receive a 15% discount! Click HERE to register for the Star Course. Before the Star Course, we will also be participating in the 9:30 Heat of the Chad1000x Hero Workout at GORUCK HQ. All proceeds from the Chad1000x go to support veteran mental health via the Navy Seal Foundation, The Step Up Foundation, and other non-profits dedicated to veteran mental health initiatives. Click HERE to join us in supporting this incredible cause. Click HERE to hear Chad's story from his widow, Sarah Wilkinson, on the Glorious Professionals podcast. We're unofficially brought to you by Jocko Go, which isn't giving us a dime of ad money (yet), we just love it. So put down that crappy energy drink full of sugar and garbage, grab a Jocko Go, and get after it! Available at originusa.com, Amazon, The Vitamin Shoppe, and Wawa. Like what you hear? Visit ratethispodcast.com/solidseven and let us know! Instagram: @solid7podcast Twitter.com/solid7podcast Patreon.com/solid7podcast © Copyright 2021 Solid Seven Podcast. All Rights Reserved. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This week the guys talk about adventures in flying with kids, fashion and modern art being long running jokes, “fat phobia”, if dark humor is ever too soon, and more. The Solid Seven crew will be participating in GORUCK's 12 Mile Star Course on November 6th in Jacksonville Beach, FL and we are inviting the listeners to join us for some good living. The first 30 people to use the promo code “SolidSeven15off” when registering for the event will receive a 15% discount! Click HERE to register for the Star Course. Before the Star Course, we will also be participating in the 9:30 Heat of the Chad1000x Hero Workout at GORUCK HQ. All proceeds from the Chad1000x go to support veteran mental health via the Navy Seal Foundation, The Step Up Foundation, and other non-profits dedicated to veteran mental health initiatives. Click HERE to join us in supporting this incredible cause. Click HERE to hear Chad's story from his widow, Sarah Wilkinson, on the Glorious Professionals podcast. We're unofficially brought to you by Jocko Go, which isn't giving us a dime of ad money (yet), we just love it. So put down that crappy energy drink full of sugar and garbage, grab a Jocko Go, and get after it! Available at originusa.com, Amazon, The Vitamin Shoppe, and Wawa. Like what you hear? Visit ratethispodcast.com/solidseven and let us know! Instagram: @solid7podcast Twitter.com/solid7podcast Patreon.com/solid7podcast © Copyright 2021 Solid Seven Podcast. All Rights Reserved. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This week we welcome back great friend of the pod, Jonathan Reyes. Jon gets a chance to defend his honor against egregious accusations while also talking why the guys are such fans of Jocko and Goruck, Marvels newest movies, Aaron Rodgers' book club, the iPhone upgrade program and more! The Solid Seven crew will be participating in GORUCK's 12 Mile Star Course on November 6th in Jacksonville Beach, FL and we are inviting the listeners to join us for some good living. The first 30 people to use the promo code “SolidSeven15off” when registering for the event will receive a 15% discount! Click HERE to register for the Star Course. Before the Star Course, we will also be participating in the 9:30 Heat of the Chad1000x Hero Workout at GORUCK HQ. All proceeds from the Chad1000x go to support veteran mental health via the Navy Seal Foundation, The Step Up Foundation, and other non-profits dedicated to veteran mental health initiatives. Click HERE to join us in supporting this incredible cause. Click HERE to hear Chad's story from his widow, Sarah Wilkinson, on the Glorious Professionals podcast. We're unofficially brought to you by Jocko Go, which isn't giving us a dime of ad money (yet), we just love it. So put down that crappy energy drink full of sugar and garbage, grab a Jocko Go, and get after it! Available at originusa.com, Amazon, The Vitamin Shoppe, and Wawa. Like what you hear? Visit ratethispodcast.com/solidseven and let us know! Instagram: @solid7podcast Twitter.com/solid7podcast Patreon.com/solid7podcast © Copyright 2021 Solid Seven Podcast. All Rights Reserved. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

COVID-19 booster shot clinics open in Champaign County, Sustainability Month starts at UIUC, Pfizer seeks authorization of its vaccination for kids, the return of Star Course concerts, and more. Support this podcast

This week Cale & Josh welcome one of their oldest friends, pastor and illusionist, Jason Alvarado! They talk about how Jason got into magic, the genius of Penn Jillette, the dangers of being funny, fat, and famous all at the same time, and more! Jason's Instagram @evangelistjasonalvarado Penn Jillette Gifted a Bible Video Renew Me on Apple Music The Solid Seven crew will be participating in GORUCK's 12 Mile Star Course on November 6th in Jacksonville Beach, FL and we are inviting the listeners to join us for some good living. The first 30 people to use the promo code “SolidSeven15off” when registering for the event will receive a 15% discount! Click HERE to register for the Star Course. Before the Star Course, we will also be participating in the 9:30 Heat of the Chad1000x Hero Workout at GORUCK HQ. All proceeds from the Chad1000x go to support veteran mental health via the Navy Seal Foundation, The Step Up Foundation, and other non-profits dedicated to veteran mental health initiatives. Click HERE to join us in supporting this incredible cause. Click HERE to hear Chad's story from his widow, Sarah Wilkinson, on the Glorious Professionals podcast. We're unofficially brought to you by Jocko Go, which isn't giving us a dime of ad money (yet), we just love it. So put down that crappy energy drink full of sugar and garbage, grab a Jocko Go, and get after it! Available at originusa.com, Amazon, The Vitamin Shoppe, and Wawa. Like what you hear? Visit ratethispodcast.com/solidseven and let us know! Instagram: @solid7podcast Twitter.com/solid7podcast Patreon.com/solid7podcast © Copyright 2021 Solid Seven Podcast. All Rights Reserved. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This week we were joined by Cody & Miranda, hosts of the brand new Either Neither Podcast! When you get done here, check out their inaugural episode on Apple Podcast and Spotify. Keep up with Cody & Miranda on Instagram @eitherneitherpodacst. The Solid Seven crew will be participating in GORUCK's 12 Mile Star Course on November 6th in Jacksonville Beach, FL and we are inviting the listeners to join us for some good living. The first 30 people to use the promo code “SolidSeven15off” when registering for the event will receive a 15% discount! Click HERE to register for the Star Course. Before the Star Course, we will also be participating in the 9:30 Heat of the Chad1000x Hero Workout at GORUCK HQ. All proceeds from the Chad1000x go to support veteran mental health via the Navy Seal Foundation, The Step Up Foundation, and other non-profits dedicated to veteran mental health initiatives. Click HERE to join us in supporting this incredible cause. Click HERE to hear Chad's story from his widow, Sarah Wilkinson, on the Glorious Professionals podcast. We're unofficially brought to you by Jocko Go, which isn't giving us a dime of ad money (yet), we just love it. So put down that crappy energy drink full of sugar and garbage, grab a Jocko Go, and get after it! Available at originusa.com, Amazon, The Vitamin Shoppe, and Wawa. Like what you hear? Visit ratethispodcast.com/solidseven and let us know! Instagram: @solid7podcast Twitter.com/solid7podcast Patreon.com/solid7podcast © Copyright 2021 Solid Seven Podcast. All Rights Reserved. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This week the guys sit down in the “Champagne Room” at GORUCK headquarters in Jacksonville Beach, FL to talk with former CIA case officer and GORUCK's Co-founder/Head of Community, Emily McCarthy! The Solid Seven crew will be participating in GORUCK's 12 Mile Star Course on November 6th in Jacksonville Beach, FL and we are inviting the listeners to join us for some good living. The first 30 people to use the promo code “SolidSeven15off” when registering for the event will receive a 15% discount! Click HERE to register for the Star Course. Before the Star Course, we will also be participating in the 9:30 Heat of the Chad1000x Hero Workout at GORUCK HQ. All proceeds from the Chad1000x go to support veteran mental health via the Navy Seal Foundation, The Step Up Foundation, and other non-profits dedicated to veteran mental health initiatives. Click HERE to join us in supporting this incredible cause. Click HERE to hear Chad's story from his widow, Sarah Wilkinson, on the Glorious Professionals podcast. GORUCK Gear GORUCK Events Chad1000x GORUCK Tribe GORUCK Clubs Glorious Professionals Podcast - Apple - Spotify Sandlot: Make Fitness Fun We're unofficially brought to you by Jocko Go, which isn't giving us a dime of ad money (yet), we just love it. So put down that crappy energy drink full of sugar and garbage, grab a Jocko Go, and get after it! Available at originusa.com, Amazon, The Vitamin Shoppe, and Wawa. Like what you hear? Visit ratethispodcast.com/solidseven and let us know! Instagram: @solid7podcast Twitter.com/solid7podcast Patreon.com/solid7podcast © Copyright 2021 Solid Seven Podcast. All Rights Reserved. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This week the guys try to figure out why people would want to pay for the NFL Sunday Ticket streaming package, how this administration did a terrible job pulling out of Afghanistan with Jocko's viewpoint and sent out an invite to EVERYONE to join us this Saturday, September 4 to a training ruck at 6:00am at Blue Jacket Park near Lake Baldwin. We'll have some rucks and weight if you would like to join us! No jogging, no running, just a 3-5 mile walk while carrying some weight, 10-20 lbs. We hope you'll join us! The Solid Seven crew will be participating in the 12 Mile Star Course on November 6th in Jacksonville Beach, FL and we are inviting the listeners to join us for some good living. The first 30 people to use the promo code “SolidSeven15off” when registering for the event will receive a 15% discount! You can register for the event HERE! We're unofficially brought to you by Jocko Go, which isn't giving us a dime of ad money (yet), we just love it. So put down that crappy energy drink full of sugar and garbage, grab a Jocko Go, and get after it! Available at originusa.com, Amazon, The Vitamin Shoppe, and Wawa. Like what you hear? Visit ratethispodcast.com/solidseven and let us know! Instagram: @solid7podcast Twitter.com/solid7podcast Patreon.com/solid7podcast © Copyright 2021 Solid Seven Podcast. All Rights Reserved. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This week the guys talk about Josh turning 30 and jumping out of a perfectly good airplane, the layout of Bluey's house, Elon's new robots, and much more! We also talk about GORUCK and their Star Course event. The Solid Seven crew will be participating in the 12 Mile Star Course on November 6th in Jacksonville Beach, FL and we are inviting the listeners to join us for some good living. The first 30 people to use the promo code “SolidSeven15off” when registering for the event will receive a 15% discount! You can register for the event HERE! We're unofficially brought to you by Jocko Go, which isn't giving us a dime of ad money (yet), we just love it. So put down that crappy energy drink full of sugar and garbage, grab a Jocko Go, and get after it! Available at originusa.com, Amazon, The Vitamin Shoppe, and Wawa. Like what you hear? Visit ratethispodcast.com/solidseven and let us know! Instagram: @solid7podcast Twitter.com/solid7podcast Patreon.com/solid7podcast © Copyright 2021 Solid Seven Podcast. All Rights Reserved. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

For links, transcripts, and to connect, visit UnderTheLog.com.In this episode of Under The Log we talk with Grace Burns about winning the 2021 GORUCK Star Course 12-Miler in Richmond VA. Grace is only 14-years-old and was a lot of fun to talk to. Though, I'm a bit biased... she's also my daughter.If you're feeling inspired to do a GORUCK event, you can find upcoming events right here.  In particular, here's a link to the GORUCK Star Course.As I mentioned halfway through the show, if you'd like some inspiration for your daily workouts, check out the Ruck WOD website at ruckwod.comThe Under The Log Podcast is part of The Rucking Collective, a collection of websites devoted to the sport of rucking.

We had Mark Duplessis on once again, this time to talk about his first time doing GORUCK's Star Course!  He is a much more experienced Rucker than we are and he makes us want to pursue the sport even more after the interview!  0:00 - 2:26 - Intro 2:26 - 6:27 - Quick News 6:27 - 7:06 - Content Preface 7:06 - 37:50 - Mark Duplessis Interview 37:50 - End - Outro Savage Race Women and Men Podium Molly Seidal's Eating Disorder Morgan Schulz on The Running Public Secret Link OCR Discord (Find out who else rucks near you) Learn More About GORUCK (I know I need to) Next week's episode will be something awesome that we totally have an idea about doing, this may or many not be sarcasm because episodes during COVID times are rough!  The OCR Report Support us on Patreon for exclusive content and access to our Facebook group For a podcast shirt, send $20 to Katelyn-Ritter-8 on Venmo with your size and address Use coupon code "adventure" for 10% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: MStefano Running Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

The GORUCK DIY Quarantine Star Course is a Star Course event that you can do on your own time. GORUCK has uploaded hit lists for over 150 cities to their website for you to download and use to complete the event. If there isn’t one for your city then you can easily put one together […] The post ADR 148: GORUCK DIY Quarantine Star Course appeared first on All Day Ruckoff.

Emily McCarthy joins to talk about GORUCK’s upcoming Team Assessment and Rucking World Championship events. We get into the multiple divisions for each and why GORUCK chose to have divisions for the events. In addition Emily tells some fun stories of her days in training and we talk about some upcoming Star Course changes for […] The post ADR 145: Team Assessment & Rucking World Championship Divisions appeared first on All Day Ruckoff.

Chad owns Capital MMA (Lorton) and has fairly recently started completed GORUCK events. We talk about the Star Course and HTL he finished and how Martial Arts helped him prepare for aspects of those events. We also get into what he could have done to be better prepared and the changes he made to have […] The post ADR 110: GORUCK HTL and Martial Arts with Chad Malone appeared first on All Day Ruckoff.

On May 17th-18th 2019, the MojoFilter Team (Chase & Alex) took part in the GORUCK DC Star Course 50-Mile endurance event in Washington, DC. We finished in just over 19 hours (with 20 being the cutoff). This episode is an after-action report in which we give our thoughts on the event, including philosophy, mindset, route, gear, and everything in-between.The Switch on Patreon: https://www.patreon.com/switch_podcastGORUCK Star Course: https://www.goruck.com/star-course/mfmrucksdc (Our Instagram from the event): https://www.instagram.com/mfmrucksdc/

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Richard talks about his experiences with the GORUCK Star Course. We start off with his completion of both the 2018 DC Star Course 50 and 2018 Cincinnati Star Course 50 then move into his thoughts and completion of the GORUCK Star Course 12. Richard has some great thoughts and perspective on the event and the […] The post ADR 097: GORUCK Star Course 12 with Richard Rush appeared first on All Day Ruckoff.

John Galvany and I completed the GO RUCK Star Course in NYC.  This event was incredibly difficult.   In this episode, we have a conversation about the experience, the lead up to it, and the aftermath!  Here's a little bit about John.  He's an athletic trainer at Dominican College, a father, retired from the Airforce, and a badass.  He's a good friend of mine and that's why we chose to do this crazy event together.  It's hard to find people willing to push the limits this far.  John was ALL IN! Here are the links you'll want to check out. www.GORUCK.com www.energybits.com www.probar.com www.honeystinger.com https://www.511tactical.com/rush-24-backpack.html https://www.underarmour.com/en-us/men-s-ua-stellar-tactical-boots/pid1268951-001 https://www.stevespaleogoods.com/ www.lifestylelocker.com/starcourse www.instagram.com/lifestylelocker www.linkedin.com/drjoshhandt www.twitter.com/drjoshhandt      

Emily completed not one but two GORUCK Star Course events in 2018. She joins us on the All Day Ruckoff podcast to talk about her experiences at those events, why she signed up for more than one, and what she’s doing for 2019. If you’re considering signing up for a GORUCK Star Course event (PS: […] The post ADR 074: GORUCK Star Course x 2 with Emily appeared first on All Day Ruckoff.

In this episode Stephen DeToma talks about his run in with the GORUCK Star Course and what happened in San Francisco. From there we talk about the amazing GRT community and what it takes to grow a club. Stephen is an incredible member of our community and I hope you love this episode. Resources GORUCK […] The post ADR 065: Community & GORUCK Star Course with Stephen DeToma appeared first on All Day Ruckoff.

In this episode Lisa joins us to talk about her experience with the GORUCK Star Course in San Francisco. The San Francisco Star Course was pretty much her first official GORUCK event which is pretty awesome. Throughout the episode she gives a ton of advice on how to approach the event, how to build your […] The post ADR 063: GORUCK San Francisco Star Course with Lisa Z appeared first on All Day Ruckoff.

Joe and Amelia recently completed the GORUCK Star Course in Chicago. Not only are they husband and wife but their two person team placed second overall AND they did the event with their dog. This was an incredibly fun interview and I learned a lot during it about the Star Course event. If you’re someone […] The post ADR 056: GORUCK Chicago Star Course with Joe & Amelia appeared first on All Day Ruckoff.

We’ve got another amazing podcast this week! This time we talk with Eva Torres who completed the first GORUCK Star Course event in DC. Not only did she complete the event (with 7 minutes to spare) but she did so with a ruck weighing 56.5 lbs. You read that right… her pack weighted twice as […] The post ADR 052: Eva Torres Completes the GORUCK Star Course with 56.5 lbs appeared first on All Day Ruckoff.

Mike Dig Dug recently flew from Seattle to DC to participate in the first ever GORUCK Star Course. He completed that event with his F3 Nation team and came out fairly unscathed. In this interview we talk about what Mike did to train for the event and what he did to keep his mind right […] The post ADR 051: Mike Dig Dug GORUCK Star Course 001 Finisher appeared first on All Day Ruckoff.

A couple weeks ago, GORUCK hosted an event in Washington D.C. called the Star Course 50-Miler. More than 700 participants wondered around Washington visiting way-points in attempt to walk 50 miles in 20 hours. The idea originates from an executive order handed down by Teddy Roosevelt to his military. Hours before the event, Jason and Emily McCarthy, CEO and Chief of Staff of GORUCK, swung by VA's central office to record a podcast with me. GORUCK is a company that makes rucksacks and hosts events for community rucking led by a cadre of special forces experts. Rucking is the activity of walking with weight on your back. In this week's podcast, the married couple share Jason's experience as Army special forces, Emily's experience as a military spouse, their separation, their re-connection, and how all of that led to the creation of GORUCK. 

Chris Way (GORUCK Cadre, SOFLETE Athlete, and PaceLID Founder) joins us yet again to talk about training. This time the focus is on the GORUCK Star Course and training for those “bigger” events. Chris leaves us with a ton of insight, knowledge, and content in this massive two hour long episode. Resources GORUCK Terms & […] The post ADR 050: GORUCK Star Course with Chris Way appeared first on All Day Ruckoff.