Podcasts about quick news

Since Hannah Clarke and her three children were murdered in 2020, 431 women have been killed in Australia. But when it comes to Domestic & Family Violence, there are systems in place that should protect people are maybe failing. Following a two year investigation, journalist Ben Smee has been unpacking just how we tackle DV and where the institutions might be coming up short. And in headlines today, Ukraine and Russia have carried out another exchange of soldiers’ bodies; Kellie Sloane is set to become the new NSW Liberal leader after Mark Speakman resigned under pressure; A public inquiry has delivered an assessment of the UK’s response to COVID-19, finding former PM Boris Johnson oversaw a toxic, chaotic and slow system; Colleen Hoover says she is now “embarrassed” to be associated with her bestselling novel It Ends With Us following the legal drama between the film’s stars. THE END BITS Read Ben's Broken Trust series here Support independent women's media Check out The Quicky Instagram here GET IN TOUCHShare your story, feedback, or dilemma! Send us a voice note or email us at thequicky@mamamia.com.au CREDITS Hosts: Taylah Strano & Tahli Blackman Guest: Ben Smee, Guardian Journalist Audio Producer: Lu Hill Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Katelyn talks with Erica Jackman as she prepares to host her first ever chapter of Rucksgiving in Providence, Rhode Island! Listen to Erica and Katelyn talk about the importance of supporting local food banks and giving back to communities. Erica shares tips about Rucking and even gives a sneak peak into the velcro patch for completing this 9 mile rucking event! Be sure to check out her rucksgiving event or a more local one to yourself and consider supporting in whatever way you can! Start – 3:32 – Intro 3:32 – 9:10 – Quick News 9:10 – 10:16 – Content Preface 10:16 – 32:33 - Erica Jackman Interview 32:33 – End – Outro Next weekend we will hopefully be having an ultra OCR athlete on the show who was away from the sport but recently made a return! ____ News Stories: Charity Borne's Cleaning Business Emma Cook-Clarke Married Isaiah Vidal Baby Kay Nickerson Engaged Dave Robinson Pregnant Melissa Sharkbait Hysterectomy Boston DEKA FIT Manchester DEKA FIT, Ultra, and Ruck Spartan Medals and Hex System Gym Daughter Secret Link Stunt Birthday Secret Link Strava Praise Secret Link No Chill Secret Link Deadly Octopus Secret Link ____ Related Episodes: 240. Ruckfest Beta Event with Mark Jones and Brandon Welling! 253. Ruck: Beta Trail and Games with Interviews! 294. RuckFest Trail and Games with Elites and Mark Jones! 462. Mark Jones on DEKA Ruck, Oscar Mike, and 24 Hour Rucking World Record! ____ The OCR Report Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht, Bonnie Wilson, Steve Bacon from The New England OCR Expo, Robert Landman, Shell Luccketta and Jules Estes. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, Joshua Reid, and Kevin Gregory! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 15% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: Obstacle Running Adventures Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

Sorry, women are putting what on their faces? Welcome to the most bizarre beauty trend of the year... menstrual masking. Plus, as 2025 draws to a close the word overlords (dictionaries) have started to unveil the word of the year picks. And in headlines today, META has started sending warning messages to anyone holding an account under the age of 16 they have 2 weeks to download or delete data; Melbourne's hard rockers Amyl and The Sniffers took home four ARIA awards; Nineteen people have been killed in a heavy Russian missile and drone attack that struck an apartment building in the western Ukrainian city of Ternopil; Meghan the Duchess of Sussex has dropped the trailer for her Netflix Christmas special, with a personal note from Archie and Lilibet THE END BITS Listen to our episode on smart tampons here Support independent women's media Check out The Quicky Instagram here GET IN TOUCHShare your story, feedback, or dilemma! Send us a voice note or email us at thequicky@mamamia.com.au CREDITS Hosts: Taylah Strano & Claire Murphy Guest: Dipa Kamdar, Pharmacist Audio Producer: Lu Hill Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

With Christmas shopping underway, new research reveals a hidden danger in affordable toys sold online. We speak with CHOICE's Director of Campaigns, Rosie Thomas, about the investigation and why world-first Australian safety standards—introduced in 2022—do not apply to online marketplaces selling other businesses' products. And in headlines today, Roblox will install age verification checks in three countries including Australia; The Victorian Liberals have left themselves just over 12 months to regroup after ditching Brad Battin as leader in favour of first-term MP Jess Wilson; Israeli Prime Minister Benjamin Netanyahu is applauding the UN approval of the Trump administration's blueprint to secure and govern Gaza; The LA County Sheriff's Department is investigating a new sexual battery allegation against Sean "Diddy" Combs THE END BITS Support independent women's media Check out The Quicky Instagram here GET IN TOUCHShare your story, feedback, or dilemma! Send us a voice note or email us at thequicky@mamamia.com.au CREDITS Hosts: Taylah Strano & Claire Murphy Guest: Rosie Thomas, CHOICE Director of Campaigns Audio Producer: Lu Hill Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

The Epstein Files are back in the news... but what's new? From emails allegedly linking President Trump to Jeffrey Epstein's activities, to Bill Clinton's name being brought up again and even more division in camp MAGA, what do the latest document dumps tell us? Plus, in unrelated Trump news, he's suing the BBC... we'll explain. And in headlines today, Opposition leader Sussan Ley says she can guarantee that she will lead the coalition to the next federal election; Victorian Liberals could appoint their first female leader with a leadership spill predicted today; Confessed murderer Lachlan Young will learn his fate today after killing his former girlfriend Hannah McGuire; 7 time world champion Layne Beachley has been honoured for her efforts to improve women’s surfing with the Dawn Award THE END BITS Support independent women's media Check out The Quicky Instagram here GET IN TOUCHShare your story, feedback, or dilemma! Send us a voice note or email us at thequicky@mamamia.com.au CREDITS Hosts: Taylah Strano & Claire Murphy Guest: Amelia Lester, Mamamia US Correspondent Audio Producer: Lu Hill Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

The Liberal Party has officially said farewell to net zero by 2050. Joined by Amy Remeikis, we're unpacking the decision, what it'll mean for the libs moving forward and how their leader, Sussan Ley, has lived to see another day at the head of the table. Plus, there's an urgent call to ban industrial trans fats from Australia's food supply over concerns of their links to cardiovascular issues. We're on the case about what trans fats actually are, why they're hidden and how Aussies can spot them at the supermarket. And in headlines today, Newly released congressional documents show Jeffrey Epstein called Donald Trump “borderline insane” in private emails before Epstein’s death; The family of murdered grandmother Vyleen White has slammed the 16-year maximum sentence for her 16-year-old killer; Reforms to improve safety in childcare and early education could be implemented nationwide by the end of the year; Psychiatrist Dr Daniela Vecchio has been named 2026 Australian of the Year for Western Australia for her work treating gaming addiction in young people. THE END BITS Support independent women's media Check out The Quicky Instagram here GET IN TOUCHShare your story, feedback, or dilemma! Send us a voice note or email us at thequicky@mamamia.com.au CREDITS Hosts: Taylah Strano & Tahli Blackman Guest: Amy Remeikis, Chief Political Analyst at The Australia Institute & Contributing Editor at The New Daily Audio Producer: Lu Hill Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

ICYMI: Victoria is all about tackle women's pain at the moment. In response to the landmark Bridging the Gender Pain Gap inquiry, Premier Jacinta Allan and her government have introduced a slate of measures to better support women and their reproductive health systems. So, while we've got the Premier on the show today, we're also looking at a number of other issues in the state. including the Australia-first Treaty with First Peoples and Melbourne's concerning crime rates. And in headlines today, Aussie actress Ruby Rose has hit out at Euphoria star Sydney Sweeney calling her a cretin and placing blame squarely on her shoulders for the lack of interest in her new movie; Former Liberal Senator Linda Reynolds' bid to bankrupt her former staffer Brittney Higgins has hit a road block; The Tasmanian parliament will formally apologise to the families of people whose body parts were harvested during coronial autopsies were displayed at a University museum; Pictures of the Duke and Duchess of Sussex at Kris Jenner’s 70th birthday bash have now been deleted THE END BITS Support independent women's media Check out The Quicky Instagram here GET IN TOUCHShare your story, feedback, or dilemma! Send us a voice note or email us at thequicky@mamamia.com.au CREDITS Hosts: Taylah Strano & Claire Murphy Guest: Jacinta Allan, Premier of Victoria Audio Producer: Lu Hill Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

It has been a while since we've had the man who got us into rucking on the show and Jason Dupree was talking about how he would be live streaming his 24 hour rucking world record attempt! I reached out to Mark Jones after his success because I wanted to catch up with him to talk about his adding rucking to DEKA events, his world record performance, and to hear about the Oscar Mike annual ball! Be sure to follow Mark on Instagram, consider rucking a DEKA event, and support Oscar Mike! Start – 2:47 – Intro 4:47 – 9:04 – Quick News 9:04 – 9:24 – Content Preface 9:24 – 52:45 - Mark Jones Interview 52:45 – End – Outro Next weekend we will hopefully be releasing that DEEP interview! ____ News Stories: Rucking Guiness World Record Spartan Para World Champion Kelly Sullivan Ends Longest Spartan Podium Streak Joshua Gonzales Podiums for Kelly Sullivan Spartan Fenway Stadium Podiums Spartan SLO Beast Podiums Powerpoint Party Secret Link Monkey Save Secret Link Chair Burial Secret Link VR Twist Secret Link Dog Shit Secret Link ____ Related Episodes: 77. Boston Tougher, Tough, and Toughest Mudder with Elites! 109. Mark Jones on Tough Mudder Changes, and the Last Polar Bear Challenge with Elites and Rob Butler! 240. Ruckfest Beta Event with Mark Jones and Brandon Welling! 253. Ruck: Beta Trail and Games with Interviews! 294. RuckFest Trail and Games with Elites and Mark Jones! ____ The OCR Report Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht, Bonnie Wilson, Steve Bacon from The New England OCR Expo, Robert Landman, Shell Luccketta and Jules Estes. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, Joshua Reid, and Kevin Gregory! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 15% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: Obstacle Running Adventures Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

The Trump administration has quietly introduced new visa guidance that could see people with diabetes, obesity or other chronic illnesses stopped at the border. Plus, in breaking fashion news, skinny jeans are officially back for 2025, but with new, comfier rules. And in headlines today, US President Donald Trump has pardoned his former personal lawyer, Rudy Giuliani and dozens of allies accused of backing the Republicans' efforts to overturn the 2020 election; Australia will pause at 11am today to mark the 107th anniversary of the armistice that ended fighting in World War I; Princess Anne spent the day in Melbourne yesterday, laying a wreath in honour of the police officers killed in Porepunkah; Robert Irwin has named a new arrival at Australia Zoo, a baby wallaby, after his Dancing With the Stars partner Witney Carson THE END BITS Check out Nothing To Wear here Support independent women's media Check out The Quicky Instagram here GET IN TOUCHShare your story, feedback, or dilemma! Send us a voice note or email us at thequicky@mamamia.com.au CREDITS Hosts: Taylah Strano & Claire Murphy Audio Producer: Lu Hill Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Today marks what would have been the 30th birthday of Eurydice Dixon, the Melbourne comedian, daughter, and friend who was stalked, raped, and murdered in a city park seven years ago. Her murder, like those of Jill Meagher and Samantha Murphy, highlights the quiet fear shared amongst women across Australia. We remember Eurydice, share a message from her father on this difficult day, and call for a reckoning in policy and prevention to stop violence against women. And in headlines today, The Victorian government has announced a pilot of the "green whistle" inhaler for IUD insertions in response to the Australian first inquiry into women's pain; Israel has received the remains of a deceased hostage held in the Gaza Strip that Palestinian militant group Hamas says are of Hadar Goldin, a military officer killed in an ambush in the Gaza Strip during the 2014 Israel-Hamas war; The one-time biggest name in Australian talkback radio, John Laws, has died aged 90; Weeks after thieves made off with hundreds of millions of dollars worth of crown jewels from the Louvre museum in Paris, fedora man has finally been unveiled as 15 year old French boy Pedro Elias Garzon Delvaux, who simply loves dressing chic THE END BITS Support independent women's media Check out The Quicky Instagram here GET IN TOUCHShare your story, feedback, or dilemma! Send us a voice note or email us at thequicky@mamamia.com.au CREDITS Hosts: Taylah Strano & Claire Murphy Audio Producer: Lu Hill Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

New York has shocked the political establishment by electing 34-year-old Zohran Mamdani, a self-described Democratic Socialist, as its 111th Mayor... but why do Aussies care? Plus, we wrap up the week in celebrity news, from Meghan Markle's return to acting to People's Sexiest Man Alive and the abysmal reviews for Kim Kardashian's new show. And in headlines today, Nancy Pelosi, the first woman to serve as the powerful Speaker of the US House of Representatives, has said she will not run for re-election to Congress in 2026, ending a four-decade career of a progressive Democratic icon; Andrew Mountbatten-Windsor, the former Prince, has been sent a letter by US Democrats requesting he appear before a US congressional panel investigating convicted sex offender Jeffrey Epstein; France’s court of auditors found, before the October heist, the Louvre museum had prioritised buying new art pieces and improving the visitor experience over upgrading security; Dame Judi Dench has revealed that her eyesight has gotten so bad she can no longer watch TV or go to the theatre THE END BITS Support independent women's media Check out The Quicky Instagram here GET IN TOUCHShare your story, feedback, or dilemma! Send us a voice note or email us at thequicky@mamamia.com.au CREDITS Hosts: Taylah Strano & Claire Murphy Guest: Amelia Lester, US Correspondant Chelsea Hui, Mamamia Entertainment Reporter Audio Producer: Lu Hill Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Savage Race reportedly had their best turn out to a race in the past 5 years!  The elite side had a pretty great turn out with an increased payout at the event and when I saw that Tyler Veerman won, I knew that I wanted to have him on the show again! We first met and interviewed him after he won the 15K at OCRWC, had dinner with him in Palmerton after the 3K, and have crossed paths with him at WTM a few times and he has always seemed like a nice guy. We talk about him living in Colorado, how his Savage race win went, what he thinks went wrong at the recent Spartan Super World Championships where he DNFed, progress made across consecutive Pike's Peak races, and much more! Be sure to follow him on Instagram and check out his website! Start – 3:18 – Intro 3:18 – 8:28 – Quick News 8:28 – 9:06 – Content Preface 9:06 – 54:40 - Tyler Veerman Interview 54:40 – End – Outro Next weekend we will hopefully be hearing about a very DEEP event! ____ News Stories: Ryan Brizzolara Married Spartan Doubles Spartan Shirts Back at Finish Joe DeSena AI Responses Joe Response Stats and Answers Biggest Savage in 5 Years Betsy Knapp Fall Spartan Virginia Sprint Podiums Spartan Sesimbra Beast Podiums Black Cat Secret Link Japanese Ad Secret Link Bad Powers Secret Link Facial Recognition Secret Link High Pot Secret Link ____ Related Episodes: 300. OCR World Championships 15K with Elites and Vendors! (Oh and Episode 300 with Live Intro/Outro and Shoutout Compilation!) 307. World's Toughest Mudder with Tyler Veerman and New Champion DJ Fox! 412. World's Toughest Mudder 2024! (Part 3: Brunch Interviews and Audio) ____ The OCR Report Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht, Bonnie Wilson, Steve Bacon from The New England OCR Expo, Robert Landman, Shell Luccketta and Jules Estes. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, Joshua Reid, and Kevin Gregory! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 15% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Use coupon code "OCRREPORT20" for 20% off Spartan, Tough Mudder, and DEKA events  Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: Obstacle Running Adventures Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

Chanté Joseph's viral Vogue article has sparked a global debate: why are women obscuring their partners online, sharing only a hand or a blurred face? We unpack the shifting script where public partnership can feel cringe, and how the new flex is independence. And in headlines today, The Victorian Supreme Court has released the documents relating to Erin Patterson’s murder conviction appeal revealing her team believes a substantial miscarriage of justice has occurred; An academic has warned the Liberal party that women are watching how they treat their leader as Sussan Ley continues to fight to keep her leadership position; French authorities have started proceedings to suspend online fast-fashion retailer Shein days after weapons and childlike sex dolls were found being sold on its site; US singer Jelly Roll has called out a Sydney store for poor treatment after he attempted to spend some down time from performing doing some retail therapy THE END BITS Support independent women's media Check out The Quicky Instagram here GET IN TOUCHShare your story, feedback, or dilemma! Send us a voice note or email us at thequicky@mamamia.com.au CREDITS Hosts: Taylah Strano & Claire Murphy Guest: Chanté Joseph, Journalist Audio Producer: Lu Hill Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

We all know millions of people are using Ai like ChatGPT for mental health concerns... but is it equipped to deal with, and spot, potentially severe cases of mental health episodes? According to OpenAi, their new upgrade should do the trick, but experts aren't convinced. Plus, Black Friday sales have blown out to an entire month of sales so how do we know if we're getting a good deal? We share expert tips on how to effectively bargain hunt in the lead up to Christmas. And in headlines today, Convicted murderer Erin Patterson has filed her appeal documents with the court, but her lawyers have not revealed on what grounds they are appealing; A judge in the US has formally ended Justin Baldoni’s $400 million defamation lawsuit against Blake Lively after they missed a deadline to refile documents; The Liberals and Nationals could be breaking up again, after the Nationals decision to ditch their net zero emissions target by 2050; 32 year old Anthony Williams, accused of carrying out a mass stabbing on board a UK train, has been charged with 11 counts of attempted murder, including over a separate incident earlier the same day at a train station in east London; Jennifer Anniston has gone Instagram official with her new man, hypnotherapist, wellness coach and author Jim Curtis THE END BITS Check out This Is Why We Fight here Support independent women's media Check out The Quicky Instagram here GET IN TOUCHShare your story, feedback, or dilemma! Send us a voice note or email us at thequicky@mamamia.com.au CREDITS Hosts: Taylah Strano & Claire Murphy Guest: Sarah Bays, Psychotherapist Amy Clark, Mamamia's Lifestyle Editor Audio Producer: Lu Hill Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

King Charles has officially stripped his brother of his birthright title and kicked him out of the Royal Lodge. We look at how the posthumously released memoir by his accuser, Virginia Giuffre, forced the Palace's hand and what this almost-unprecedented move signals for the future of the Royal Family. And in headlines today, Former prince, Andrew Mountbatten Windsor is due to be stripped of his last remaining military position as part of King Charles' decision to remove his brother from public life; Property prices have recorded the sharpest growth in more than two years, the government's first home buyers scheme reportedly igniting demand for entry-level homes; Police in the UK say a knife attack on a train which put 11 people in hospital was not a terrorist incident, adding that two men, both UK citizens, had been arrested; Russia has joined the United States in publicly backing away from the idea of face-to-face talks between presidents Donald Trump and Vladimir Putin to discuss the war in Ukraine THE END BITS Support independent women's media Check out The Quicky Instagram here GET IN TOUCHShare your story, feedback, or dilemma! Send us a voice note or email us at thequicky@mamamia.com.au CREDITS Hosts: Taylah Strano & Claire Murphy Guest: Victoria Arbiter, Royal Commentator Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

On Halloween, as the veil between worlds thins, so we're go full Ghostbusters to investigate the lore behind Mamamia's office ghost, "Sally". Why so many of us are drawn to things that go bump in the night? We bring in the big guns to find out. And in headlines today, Donald Trump’s call to resume US nuclear testing has sparked global concern, with Russia warning it will “act accordingly” if tests proceed; Afghanistan and Pakistan have restarted peace talks in Istanbul, mediated by Turkey and Qatar; Australia’s gender pay gap grows with age, peaking in women’s late 50s and leaving them over a million dollars behind men across their careers; Actor Jesse Eisenberg will donate a kidney to a stranger. THE END BITS Check out James & Caterina over on The Australian Ghost Whisperer Podcast Support independent women's media Check out The Quicky Instagram here GET IN TOUCHShare your story, feedback, or dilemma! Send us a voice note or email us at thequicky@mamamia.com.au CREDITS Hosts: Taylah Strano & Tahli Blackman Guest: James Jennings & Caterina Ligato, The Australian Ghost Whisperer Podcast Audio Producer: Lu HillBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Just weeks after a peace plan was agreed upon, Israel has launched new strikes on Gaza, accusing Hamas of violating the ceasefire. So does the signal the end of the ceasefire? Plus, we dive into the exhausting question of finding the "perfect" moment to start a family, exploring all the financial, career, and emotional factors at play. And in headlines today, The war in Ukraine will stop within a year, Russian President Vladimir Putin's special envoy Kirill Dmitriev has told an investment conference in Saudi Arabia; Hurricane Melissa is sweeping across Cuba as a Category 2 storm after slamming Jamaica; Queensland’s Education Minister John-Paul Langbroek has ordered a full investigation into how nine schools taught Year 12 Ancient History students the wrong topic; Emma Thompson feels "intense irritation" with the use of AI in the film industry. THE END BITS Support independent women's media Check out The Quicky Instagram here GET IN TOUCHShare your story, feedback, or dilemma! Send us a voice note or email us at thequicky@mamamia.com.au CREDITS Hosts: Taylah Strano & Tahli Blackman Guest: Annaliese Todd, Mamamia Lifestyle Producer Audio Producer: Lu HillBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

US President Donald Trump has again hinted at the idea of serving a third term, but what would it take to secure his spot in the oval for another term? Plus, Lily Allen's new album is causing an internet meltdown. Entertainment Editor Tina Burke has all the details. And in headlines today, Israeli Prime Minister Benjamin Netanyahu has given orders to the military for immediate "powerful" strikes in the Gaza Strip; Hurricane Melissa is set to pummel Jamaica as a catastrophic category five storm, the strongest to lash the island since record keeping began; A former families minister will be sentenced for sexually abusing a man and a teenager more than a decade after his crimes; Chris Evans and Alba Baptista have welcomed their first child together. THE END BITS Support independent women's media Check out The Quicky Instagram here GET IN TOUCHShare your story, feedback, or dilemma! Send us a voice note or email us at thequicky@mamamia.com.au CREDITS Hosts: Taylah Strano & Tahli Blackman Guest: Tina Burke, Mamamia's Entertainment Editor Audio Producer: Lu HillBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

We have been wanting to do another episode with Jason Dupree ever since he started carrying North American OCR and hybrid live streams on his back! We may be a bit bias because we have been friends with Jason for many years now but we don't believe he gets half of the credit that he deserves for what he does for both sports.   We discuss how he started live streaming these sports, how much money we are making/losing from this pursuit, how you can help support the live stream, his rebranded OCR Tech Talk, getting ahead of burnout, a near death experience with a tree on the way back from covering Spartan Blue Mountain, and much more! Please reach out to Jason or Will to see how you can reach out and help support what they are doing with the video coverage, and also consider supporting their Patreon! Start – 4:37 – Intro 4:37 – 15:35 – Quick News 15:35 – 16:24 – Content Preface 16:24 – 1:44:47 - Jason Dupree Interview 1:44:47 – End – Outro Next weekend we will hopefully be hearing about a very DEEP event! ____ News Stories: Lisa Wawrzynowski Married Midwest OCR 2026 Event Diana Codispodi Engaged Oldest Woman Triathlete Amine Dib Injury Level 99 Location in PA Spartan Medal and Shirt Changes Spartan Race Medal Tough Mudder Trifecta Pass Tough Mudder Trifecta System and No More Toughest Shell Luccketta's Cat Spartan Blue Mountain Sprint, Super, and Beast Podiums Spartan Virginia Super Podiums Clueless Scare Secret Link Actually Cheese Secret Link Swinging Activity Secret Link Social Anxiety Secret Link Fish Face Secret Link ____ Related Episodes: 92. Rugged and Raw 20k! 116. San Antonio Spartan Super and Sprint! 186. Catching Up with Jason Dupree! 443. World's Toughest Mudder 2025! (Part 1: Course Walkthrough with The OCR Report) I Am A Spartan's EPISODE 86 WITH OCR TALK'S JASON DUPREE! The Running Public's Episode 137: Jason Dupree ____ The OCR Report Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht, Bonnie Wilson, Steve Bacon from The New England OCR Expo, Robert Landman, Shell Luccketta and Jules Estes. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, Joshua Reid, and Kevin Gregory! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 15% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Use coupon code "OCRREPORT20" for 20% off Spartan, Tough Mudder, and DEKA events  Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: Obstacle Running Adventures Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

The Bureau of Meteorology's new website has caused an uproar, with users calling it confusing and complaining that crucial data is now hard to find or missing. We unpack the backlash that hit just as severe weather was sweeping the nation. Plus, we look at the new "Tired Girl Eyes" trend teaching us to ditch the concealer. And in headlines today, King dedicates UK's first memorial to LGBTQI troops; Bruce Lehrmann has asked a court to allow a forensic expert to examine the phone of a woman he’s accused of raping, claiming discrepancies in prosecution evidence; Ten people face trial accused of cyberbullying French president's wife Brigitte Macron; Anthony Albanese insists there is still friendship between Australia and China despite an "incident of concern" between both nations' militaries; The AgriFutures Rural Women's Award has highlighted inspiring finalists making a difference in rural and regional communities. THE END BITS Support independent women's media Check out The Quicky Instagram here GET IN TOUCHShare your story, feedback, or dilemma! Send us a voice note or email us at thequicky@mamamia.com.au CREDITS Hosts: Taylah Strano & Tahli Blackman Audio Producer: Lu HillBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

New research reveals the secret to stronger social connections is knowing your social sweet spot; a must-know tip as the holiday party season begins. Plus, with Australia's social media ban for under-16s just over a month away, we look at how internet-famous family vloggers are scrambling to prepare for a major shake-up to their lives and livelihoods. And in headlines today, The United States has signed trade and critical minerals deals with Malaysia, Cambodia, Thailand, and Vietnam to strengthen supply chains and reduce reliance on China; Five Pakistani soldiers and 25 militants were killed in clashes near the Afghan border; Severe thunderstorms hit Victoria on Sunday, leaving more than 25,000 homes without power; Research shows that playing Dungeons & Dragons can boost mental health. THE END BITS Support independent women's media Check out The Quicky Instagram here GET IN TOUCHShare your story, feedback, or dilemma! Send us a voice note or email us at thequicky@mamamia.com.au CREDITS Hosts: Taylah Strano & Tahli Blackman Guest: Ailish Delaney, Mamamia news reporter Audio Producer: Lu HillBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Breast Cancer Awareness Month is here, but many eligible women are still skipping their breast screens, whether that be they're putting off their own health checks or they're kinda...scared. So today, we take you inside a screening appointment to demystify the process and share expert tips on how to perform essential self-exams at home. And in headlines today, President Vladimir Putin says Russia will never bow to pressure from the United States or any foreign power; King Charles and Pope Leo have prayed together in the Vatican's Sistine Chapel; Rebel Wilson is set to appear in court over allegations she defamed emerging actor Charlotte MacInnes, her co-star in The Deb; Matildas star Hayley Raso to reach emotional 100 games for Australia. THE END BITS Watch the BCNA self-check video here Support independent women's media Check out The Quicky Instagram here GET IN TOUCHShare your story, feedback, or dilemma! Send us a voice note or email us at thequicky@mamamia.com.au CREDITS Hosts: Taylah Strano & Tahli Blackman Guest: Georgie Page, Group Executive Producer of The Spill Fiona Biniakos, Radiographer Jenny Gilchrist, Breast Oncology Nurse Practitioner Audio Producer: Lu HillBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

White House Press Secretary Karoline Leavitt has gone viral after using a "Your Mom" joke to dress down a journalist. So is this a fireable offence? Probably not, but it does speak to the current mood in media-politics relations in the US. Plus, the origin of yo mama jokes cuts deeper than we realise. And in headlines today, Telstra has tested phones in the wake of customers in another network outage being unable to contact Triple 0, finding there are a range of older Samsung model phones that are unable to connect to the Vodafone network as a backup; The Director of the Louvre museum in Paris says the building’s ageing camera system failed to detect the thieves who stole the French crown jewels on Sunday in enough time to prevent it from happening; King Charles will publicly pray with the Pope today, the first time a British monarch has done so since King Henry the VIII broke away from the Catholic Church and created the Church of England; Australia’s worst boss has been revealed 'The Battle Buffoon' making his employee watch as he reenacted battle scenes with soldier figurines during his lunch break THE END BITS Support independent women's media Check out The Quicky Instagram here GET IN TOUCHShare your story, feedback, or dilemma! Send us a voice note or email us at thequicky@mamamia.com.au CREDITS Hosts: Taylah Strano & Claire Murphy Guest: Yvette, Mamamia's HR boss Audio Producer: Lu HillBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Prime Minister Anthony Albanese and US President Donald Trump finally met face-to-face at the White House, with Australia securing a key rare earths deal. We look at what was achieved, the update on the AUKUS pact, and unpack the moment Trump unexpectedly tore down a familiar face. And in headlines today, The Paris prosecutor says crown jewels stolen in a dramatic weekend Louvre heist are worth an estimated $A157 million but that the monetary estimate does not include their historical value to France; US President Donald Trump is considering fast tracking the delivery of nuclear submarines to Australia after his meeting with Prime Minister Anthony Albanese this week; Millions of Aussies are being warned to brace for a potentially record breaking October heatwave this week; Captain Sam Kerr is set to make her long-awaited Matilda's return against Wales in Cardiff on Saturday (local time) before facing European champions England in Derby four days later THE END BITS Support independent women's media Check out The Quicky Instagram here GET IN TOUCHShare your story, feedback, or dilemma! Send us a voice note or email us at thequicky@mamamia.com.au CREDITS Hosts: Taylah Strano & Claire Murphy Guest: Amelia Lester, Mamamia's US Correspondent Audio Producer: Lu Hill Group Executive Producer: Ilaria Brophy Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Libbie Joyce has been in the sport of obstacle course racing for a long time and has been seen as a great hope for the future of the sport (no pressure)! We had the chance to briefly meet her at World's Toughest Mudder where she helped rabbit the event helping The OCR Report. We explained that we have been wanting to have her on the show for a while and were looking for a time in the future to set it up. That time ended up being this weekend! Hear us discuss her background in the sport, her show on the UKOCR podcast feed, the changes recently made with no longer allowing young athletes to compete in the competitive waves due to insurance changes, many championship events that she has participated in this year such as Spartan Sprint Championship in Hvar, FISO OCR World Championships, plans for next year, and much more! Start – 4:43 – Intro 4:43 – 14:44 – Quick News 14:44 – 15:40 – Content Preface 15:40 – 1:07:08 - Libbie Joyce Interview 1:07:08 – End – Outro Next weekend will be an episode on something, just not sure what yet! ____ News Stories: OCR Buddy Community Awards Paused Spartan 300 Collective Final Fenway Spartan Race?! Train with Richard Hynek in Dubai Kris Rugloski and Austin Azar Engaged Rise of the Obstacle at Obstacle Wonderland Underdog Fundraiser for Operation Impact Chicago Cyclists Buying Out Tamale Carts Jason Dupree Vs Tree Spartan TriState Sprint Podiums School Spirit Secret Link Stuck Snowboarder Secret Link Cool Rule Secret Link Chubby Cat Secret Link Dictionary Inventor Secret Link ____ Related Episodes: 444. World's Toughest Mudder 2025! (Part 2: Event Day Audio, Interviews, and Katelyn's Pit Audio) Pint Size OCR -Episode 17 ____ The OCR Report Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht, Bonnie Wilson, Steve Bacon from The New England OCR Expo, Robert Landman, Shell Luccketta and Jules Estes. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, Joshua Reid, and Kevin Gregory! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 15% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Use coupon code "OCRREPORT20" for 20% off Spartan, Tough Mudder, and DEKA events  Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: Obstacle Running Adventures Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

Prince Andrew has renounced his remaining royal titles amid a new police probe into alleged attempts to smear his sexual assault accuser, Virginia Giuffre. We look at what the latest scandal means for the royal family and the King's brother. Plus, we explore "chatfishing," the new dating dilemma with Ai doing the heavy lifting. And in headlines today, Prime Minister Anthony Albanese has met with US President Donald Trump, signing an agreement on rare earth and critical minerals despite a tense moment with Kevin RuddIf you had some issues accessing apps like snapchat and Reddit last night, it should be back online today after an outage at Amazon’s cloud services unit AWSAustralian food influencer Stacey Hatfield has sadly passed away from a rare complication during childbirthIn her posthumous memoir, Jeffrey Epstein victim Virginia Guiffre accused Prince Andrew’s team of trying to hire internet trolls to target her THE END BITS Support independent women's media Check out The Quicky Instagram here GET IN TOUCHShare your story, feedback, or dilemma! Send us a voice note or email us at thequicky@mamamia.com.au CREDITS Hosts: Taylah Strano & Claire Murphy Guest: Em Vernem, Associate Editor Holly Wainwright, Host of Mamamia Out Loud Audio Producer: Lu HillBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

As the end of the year looms, many of us are hit by the "October Slump," an period of low energy, mood, and increased irritability. We look at why this phenomenon is hitting Australians despite the warmer weather and how to stop everything from a clicking pen to poorly folded tea towels from making you quit your job. And in headlines today, Nationals leader David Littleproud is confident other MPs won't follow the lead of Barnaby Joyce and step away from the party amid internal tensions within the coalition; Prime Minister Anthony Albanese will land in Washington this afternoon ahead of his meeting with the US president at the White House the following day; The Israeli military has launched air strikes and artillery fire at targets in southern Gaza, dimming hopes that a US-mediated ceasefire would lead to lasting peace; London police are probing whether Prince Andrew asked an officer assigned to him as a bodyguard to dig up dirt on sexual assault accuser Virginia Giuffre; Tom Holland has admitted to Gordon Ramsey that he is out of the running to be the next James Bond, it’s reportedly because of contractual obligations to the Spiderman franchise THE END BITS Support independent women's media Check out The Quicky Instagram here GET IN TOUCHShare your story, feedback, or dilemma! Send us a voice note or email us at thequicky@mamamia.com.au CREDITS Hosts: Taylah Strano & Claire Murphy Guest: Jess Clark, Mamamia Managing Editor Audio Producer: Lu HillBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

We went to Colorado for a wedding (congratulations Mike and Kierstin!) and wanted to cram in as much sightseeing as possible.  We weren't able to go to the Red Rocks on Saturday due to an event but luckily Katelyn saw that the following day had a 5K that we could participate in! A quick Target trip later we were mostly ready to take on the event at 6,000 feet.  It was a fun  event fueled by great music and it was also for a great cause with it supporting the American Lung Association in Colorado! Start – 3:35 – Intro 3:35 – 6:19 – Quick News 6:19 – 7:28 – Content Preface 7:28 – 10:43 - Us Before 10:43 – 26:44 - Pre Race Audio 26:44 – 27:44 - Course Music 27:44 – 32:58 - Post Race Audio 32:58 – 42:24 - Interviews (Lonnie Somers from HAL Sports, and Donna Peace from American Lung Association Colorado) 42:24 – 49:03 - Us After 49:03 – End – Outro Next weekend will be an episode on something, just not sure what yet! ____ News Stories: Kirk DeWindt 5K PR Frank Oosterom Engaged Tyler Movsessian Married Jeff Moulton Baby Announcement Lindsay Webster Return to Fitness Postpartum Spartan Sprint World Championship Podium Cat Treadmill Secret Link Mom Cooking Secret Link Stroller Men Secret Link Friend Group Secret Link Park Ranger Secret Link ____ Related Episodes: 128. Relay for Life Foxborough with Brittney Toth! ____ The OCR Report Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht, Bonnie Wilson, Steve Bacon from The New England OCR Expo, Robert Landman, Shell Luccketta and Jules Estes. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, Joshua Reid, and Kevin Gregory! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 15% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Use coupon code "OCRREPORT20" for 20% off Spartan, Tough Mudder, and DEKA events  Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: Obstacle Running Adventures Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

Following their historic loss at the last federal election, it became apparent the Liberal party had a glaring issue... women. So, now with a newly minted leader in Sussan Ley, just how do the opposition fix their women problem? And rebuild from a political washout? And who is Sussan Ley, the history-making first female leader of the Liberals? And in headlines today, Israel has delayed aid into the Gaza Strip due to Hamas' delay in returning bodies of hostages, while re-emergent Hamas fighters have publicly executed 7 men, darkening the outlook for US President Donald Trump's plan to end the war; Teenagers with Instagram will soon be restricted to viewing content in line with PG-13 movie ratings as Australia readies for a world-first social media ban; US far right commentator Candace Owens will find out today if her appeal in the high court to have her Australian visa ban overturned is successful; There’s another Aussie name on the Hollywood walk of fame with actress Naomi Watts receiving the accolade THE END BITS Support independent women's media Check out The Quicky Instagram here GET IN TOUCHShare your story, feedback, or dilemma! Send us a voice note or email us at thequicky@mamamia.com.au CREDITS Hosts: Taylah Strano & Claire Murphy Guest: Sussan Ley, Opposition Leader Audio Producer: Lu HillBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Cautious optimism surrounds the Gaza conflict as Israel and Hamas agree to and begin implementing phase one of US President Donald Trump's 20-point peace plan; including the release of Israeli hostages. We look at what the progress signals for the end of the war and hear the heartbreaking account of a Palestinian journalist living in Gaza, documenting life on the ground. And in headlines today, The bodies of four of the reported 28 remaining hostages who died in the conflict in Gaza have been returned to Israel, but it’s not immediately clear when the other 24 will be repatriated; SA Police are resuming the search for missing 4 year old boy Gus, after previously scaling it back; Australian Federal Police will investigate whether independent senator Lidia Thorpe broke laws by saying she is prepared to "burn down Parliament House" in support of Palestinians; Taylor Swift has announced a 6 part docuseries will air on Disney+ called The End Of An Era and based on her epic recent world tour, along with a new version of her Eras concert tour movie that will include the Tortured Poets Department THE END BITS Support independent women's media Check out The Quicky Instagram here GET IN TOUCHShare your story, feedback, or dilemma! Send us a voice note or email us at thequicky@mamamia.com.au CREDITS Hosts: Taylah Strano & Claire Murphy Guest: Dr Jessica Genauer, International Relations expert, Flinders University Shrouq Aila, Palestinian Journalist based in Gaza Audio Producer: Lu HillBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

New research reveals an unexpected reality beneath Australia's sunny surface, ranking the nations most anxious city. We look at what's driving unprecedented levels of anxiety in regional and commuter hubs, with doctors reporting that mental health is a top factor in patient visits. And in headlines today, The deal to release the final remaining hostages held in Gaza is set to unfold today as the 2 year war in the region appears to be coming to a close; Millions of Australians have been cautioned not to fall for bogus Qantas compensation claims after having their personal information leaked online; According to reports from UK media, Prince Andrew was in contact with Jeffrey Epstein for longer than he has previously admitted to; Friends of actress Diane Keaton, who passed away on the weekend aged 79, say they were shocked by how thin she had become in the weeks before her death THE END BITS Support independent women's media Check out The Quicky Instagram here GET IN TOUCHShare your story, feedback, or dilemma! Send us a voice note or email us at thequicky@mamamia.com.au CREDITS Hosts: Taylah Strano & Claire Murphy Guest: Belinda Preston, Clinical Psychologist Audio Producer: Lu HillBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

We had the pleasure of meeting Alex Katz while working at the New England OCR Expo and loved learning about Neighborhood Ninjas and their incredible mission. Alex recently reached out to let us know about an upcoming event being held at Ultimate Obstacles which is the same venue where we've hosted the Expo for the past few years! Neighborhood Ninjas is currently running their Pull-Ups for Playgrounds Fundraiser through the month of October.  It concludes on November 1st with the aforementioned event at Ultimate Obstacles to take on the 10-minute pull-up challenge live! You'll also get to meet a variety of awesome vendors and fellow supporters, all coming together for a great cause! Be sure to follow Neighborhood Ninjas on Instagram, register for the online version of the competition, or for the in person event! Start – 3:13 – Intro 3:13 – 14:49 – Quick News 14:49 – 15:21 – Content Preface 15:21 – 1:07:51 - Neighborhood Ninjas interview with Alex Katz 1:07:51 – End – Outro Next weekend will be a book interview or maybe hearing more about that OCRWC (or OCRCWC) location news! ____ News Stories: Neighborhood Ninja Death Margaret Schlacter Married Tough Mudder Potatoes Tough Mudder AI Fail Tough Mudder 2026 Medal World Pentathalon Update Myrium Guillot Boisett Citizen of Liberland Taco Bell 50K Qualify for Savage Fall Florida Kelly Sullivan's Lady Justice Design Spartan Beast Esterel Podiums Spartan Super World Championship Podiums Headshot Montage Secret Link Grinding Levels Secret Link Gorilla Couch Secret Link Family Reunion Secret Link News Beef Secret Link ____ Related Episodes: 432. New England OCR Expo 2025! (Part 1: Vendors) ____ The OCR Report Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht, Bonnie Wilson, Steve Bacon from The New England OCR Expo, Robert Landman, Shell Luccketta and Jules Estes. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, Joshua Reid, and Kevin Gregory! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 15% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Use coupon code "OCRREPORT20" for 20% off Spartan, Tough Mudder, and DEKA events  Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: Obstacle Running Adventures Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

The Afghan Women's Refugee Team, made up of players forced to flee their homes after the Taliban took back power in 2021, is preparing for their first international match in almost four years. We speak to one of the Australian-based players about their powerful journey back to the pitch. Plus, new research confirms Gen Z is turning Australia's long-standing drinking culture on its head. And in headlines today, Australian authorities are preparing for the return of more women, known as ISIS brides and their children; Talks to end the war in Gaza have ramped up, after Hamas handed over its lists of hostages and Palestinian prisoners to be freed in a swap; Thousands of protesters will discover whether they can rally at the Sydney Opera House this weekend as a trio of judges rule on the legality of a pro-Palestine demonstration; Icon Dolly Parton has taken to social media to let everyone know she’s not on death’s door THE END BITS Support independent women's media Check out The Quicky Instagram here Listen to Morning Tea celebrity headlines here GET IN TOUCHShare your story, feedback, or dilemma! Send us a voice note or email us at thequicky@mamamia.com.au CREDITS Hosts: Taylah Strano & Claire Murphy Guest: Mona Amini, Afghani football playerAudio Producer: Lu HillBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

What exactly happened when Israel intercepted the Global Sumud Flotilla? If you ask the families of the Australians on board, they've reported alleged abuse and torture. Plus, we break down the luteal phase; why this final stretch of the menstrual cycle has become short-hand for feeling low, and what's actually happening in your body. And in headlines today, Australian activists in Israeli detention for attempting to deliver aid to Gaza have been deported to Jordan; Zelda Williams is begging people to stop sending her AI videos of her late dad Robin Williams calling it "gross"; It’s International Plasma Week, the Mum of Australia’s only child with severe Factor V deficiency, urging Aussies to consider donating; Tennis ace Novak Djokovic has thrown up and passed out while playing in brutally hot conditions in China, but still went on to win his match THE END BITS Support independent women's media Check out The Quicky Instagram here GET IN TOUCHShare your story, feedback, or dilemma! Send us a voice note or email us at thequicky@mamamia.com.au CREDITS Hosts: Taylah Strano & Claire Murphy Guests: Dr Pav Nanayakkara, Gynaecologist Jacinta McEwen & Jessica Mamone, family & friends of Surya McEwenAudio Producer: Lu HillBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

The FISO OCR World Championships recently had their 3rd event weekend in Sweden this year and by all accounts it was the best one by far! This is admittely a low bar due to overflowing portopotties in Belgium and many obstacles not being built in Costa Rica, etc. However, by working alongside the Tough Viking crew they had plenty of  experience to put on a proper word championship event! Two members of USAOCR, Vivien Tran and Kevin Thompson, wanted to come on the show to talk about their experience at the event, differences from previous years, and more.  They also have their own regional championship which will be held at the War X venue towards the end of June next year! If you have any interest in representing your country on an elite, age group, or paralympic level at the next FISO OCR World Championship, compete in the USAOCR championship, or volunteer to help the USAOCR organization then please reach out to them via Instagram or on their website! Start – 5:27 – Intro 5:27 – 11:32 – Quick News 11:32 – 12:56 – Content Preface 12:56 – 1:03:37 - USAOCR Interview with Vivien Tran and Kevin Thompson 1:03:37 – End – Outro Next weekend will be a book interview or maybe hearing more about that OCRWC (or OCRCWC) location news! ____ News Stories: Chainsaw Rick is Cancer Free Joe Rucco's Baby Cory McGee Lost Baby OCRWC Rename and 2026 Location Ragnar Riddle Ultimate Girl Power Training Camp MidWest OCR 10K Podiums: Men and Women MidWest OCR Bearded Challenge Podiums: Men and Woman Dog Roulette Secret Link Mom's Stairway Secret Link Elephant Trunk Secret Link Ego Lifting Secret Link Sauna Car Secret Link ____ Related Episodes: 351. FISO OCR World Championships with Short Course Champion Gian Maria Savani! 353. Ian Hosek on FISO OCR World Championships, OCRWC, and Tough Mudder Saudi Arabia Morality! 387. Vivien Tran on Spartan US National Series, MudGear-Hannibal Race Pro Team, ASCO Spartacus Dash, and More! 404. Yaris Cruz on Puerto Rico, World Obstacle's OCR World Championships, and Winning MidWest OCR! ____ The OCR Report Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht, Bonnie Wilson, Steve Bacon from The New England OCR Expo, Robert Landman, Shell Luccketta and Jules Estes. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, Joshua Reid, and Kevin Gregory! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 15% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Use coupon code "OCRREPORT20" for 20% off Spartan, Tough Mudder, and DEKA events  Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: Obstacle Running Adventures Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

A major shift in Australian healthcare will now allow registered nurses to prescribe medications after additional training, promising better access for all Australians and easing pressure on the GP shortage. Plus, we break down President Trump's sweeping new 20-point peace plan for Gaza, what's in the controversial proposal, and whether it stands any chance of bringing an end to the Israel-Hamas war. And in headlines today, A UN expert has advised that Australia needs to cut it’s defence agreement ties with Israel or risk being complicit in genocide; Mortgage-holders may have to wait longer for more interest rate relief after commentary from the reserve bank's board and governor Michele Bullock was more pessimistic about inflation than expected; US President Donald Trump and defence secretary Pete Hegseth have addressed a hastily convened crowd of the country’s top generals and admirals to tell them the age of 'woke' is over; Just a day after it was announced that Aussie stars Nicole Kidman and Keith Urban were separating, Kidman has filed for divorceTHE END BITS Support independent women's media Check out The Quicky Instagram here Listen to Morning Tea celebrity headlines here GET IN TOUCHShare your story, feedback, or dilemma! Send us a voice note or email us at thequicky@mamamia.com.au CREDITS Hosts: Taylah Strano & Claire Murphy Guest: Dr Jessica Genauer, International Relations at Flinders UniversityAudio Producer: Tegan SadlerBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Donna Nelson, a respected Perth grandmother and community leader, has lost her appeal in Japan after being sentenced for drug smuggling, despite her claim she was the victim of a sophisticated online love scam. We sit down with two of her heartbroken daughters to uncover the story of how she was deceived into carrying two kilograms of meth and what life is like for her inside a Japanese jail. And in headlines today, US President Donald Trump has met with Israeli Prime Minister Benjamin Netanyahu this morning, Trump saying a peace deal for Gaza is very close; JK Rowling has hit back at Emma Watson as their feud over trans issues continues; The Utah trade school student charged with murdering right-wing political activist Charlie Kirk has made a brief court appearance, where his new legal defence team confirmed they will seek a preliminary hearing to determine whether there is enough evidence to proceed to a trial; Australia will be impacted by another of Donald Trump’s decisions with the US President saying he will impose a 100% tariff on all films produced overseasTHE END BITS Support independent women's media Check out The Quicky Instagram here Listen to Morning Tea celebrity headlines here GET IN TOUCHShare your story, feedback, or dilemma! Send us a voice note or email us at thequicky@mamamia.com.au CREDITS Hosts: Taylah Strano & Claire Murphy Guests: Kristal Hilare & Ashlee Charles Audio Producer: Tegan SadlerBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Welcome to Fat Bear Week; an annual online competition to find the chonkiest brown bears in Alaska's Katmai National Park. Plus, we explore "Life Dysmorphia," that feeling of secret misery when your life looks perfect on paper, but you still feel like you're falling short. And in headlines today, Prime Minister Anthony Albanese isn’t giving too much away what he will speak to Donald Trump about next month in Washington but there are reports the new 100% tariff on pharmaceuticals will be on the list; The PM is currently in the UK, having had lunch with King Charles at Balmoral and delivering a speech at UK Labour's annual conference in Liverpool, telling the audience it was critical for Australia and Britain to work closely together at a time of global uncertainty; US President Donald Trump has threatened to send troops into what he called war ravaged Portland Oregon saying it’s to protect immigration detention facilities from domestic terrorists; Three police officers who were fatally shot recently while on duty will be honoured by their law enforcement colleagues across Australia on National Police Remembrance Day today; Selena Gomez got hitched to her man Benny Blanco yesterday with some of her besties, including Taylor Swift watching onTHE END BITS Support independent women's media Check out The Quicky Instagram here Listen to Morning Tea celebrity headlines here GET IN TOUCHShare your story, feedback, or dilemma! Send us a voice note or email us at thequicky@mamamia.com.au CREDITS Hosts: Taylah Strano & Claire Murphy Guest: Audio Producer: Lu HillBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

After a spike in accidental ingestions, we look at the growing concern over the use of melatonin in children and what parents need to know about the rules and risks of giving this regulated medicine at bedtime. Plus, we explore how cost-of-living pressures are forcing more Gen Z adults to live at home, leading to an unexpected, and unsexy, side effect on their dating and intimate lives. And in headlines today, An Australian grandmother convicted of drug smuggling has lost her appeal in a Japanese court despite her arguing she was a victim of an elaborate romance scam; Sean Diddy Comb’s lawyer has urged a judge to set aside the jury’s verdict finding him guilty of prostitution charges; There are calls for migraine sufferers to receive more attention with one in three Australian women living with the condition; Animated TV show South Park has aired its first episode after Jimmy Kimmel was suspended for comments around the murder of right wing activist Charlie Kirk, slamming FCC Chairman Brendan CarrTHE END BITS Support independent women's media Check out The Quicky Instagram here Listen to Morning Tea celebrity headlines here GET IN TOUCHShare your story, feedback, or dilemma! Send us a voice note or email us at thequicky@mamamia.com.au CREDITS Hosts: Taylah Strano & Claire Murphy Guest: Dr Danielle McMullen, President Australian Medical Association Audio Producer: Lu HillBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

It's often said that "when America sneezes, the world catches a cold," and never has that felt more true than now. We explore why Australians and those around the world are so utterly obsessed with US politics and the actions of President Donald Trump, and whether we can ever truly tune out from the American-ness. And in headlines today, Prime Minister Anthony Albanese is spruiking Australia's world-first social media age ban during a jam-packed final day at the United Nations General Assembly; Australian opposition leader Sussan Ley has been accused of going rogue after it was revealed she had written to US Republicans vowing to reverse Labor’s pledge to support Palestinian statehood; The former CEO of the Wiggles has launched legal action against the company saying he believes he was dismissed without reasonable basis for complaining about blue Wiggle Anthony Field hiring his friends and family; Harry Potter and Little Women star Emma Watson has spoken publicly for the first time since she was banned from driving for 6 months for speedingTHE END BITS Support independent women's media Check out The Quicky Instagram here Listen to Morning Tea celebrity headlines here GET IN TOUCHShare your story, feedback, or dilemma! Send us a voice note or email us at thequicky@mamamia.com.au CREDITS Hosts: Taylah Strano & Claire Murphy Guest: Amelia LesterBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Spartan Trifecta World Championship took place a week before Spartan Pan American Championship and there was a badass woman who won both events! It's been a couple years since we have had Annie Dube on the show and I figured this would be a great time to reach back out and catch up on how life has been going! We talk about her overcoming injuries, becoming a firefighter, the community reaction to her returning to the sport, what made her register for these events, how it feels to be the champion of both despite some life changes, what she has planned for future races, and much more! Start – 4:28 – Intro 4:28 – 10:14 – Quick News 10:14 – 10:50 – Content Preface 10:50 – 1:06:50 - Annie Dube Interview 1:06:50 – End – Outro Next weekend will be a book interview or someone who reached out about wanting to come on the show! ____ News Stories: Rylan Schadegg Memorial Fundraiser Asa is Engaged Corinna had her Baby Spartan 2026 Medal Reveal Nicole Mericle Going to UIPM Obstacle World Championships Spartan Anaheim Stadium Podiums FISO OCRWC Short Course Podiums FISO OCRWC Standard Course Podiums Savage Georgia Fall Podiums: Women and Men Ferrett Pee Secret Link Dog Twist Secret Link Fingus Africa Secret Link Drone Puppy Secret Link Car DJ Secret Link ____ Related Episodes: 300. OCR World Championships 15K with Elites and Vendors! (with Live Intro/Outro and Shoutout Compilation!) 301. OCR World Championships Team Relay Races and 100 Meter Finals with Elites! 336. Annie Dube on Making the Jump to Elite, Spartan 3K Thoughts, and Her First Savage Race! ____ The OCR Report Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht, Bonnie Wilson, Steve Bacon from The New England OCR Expo, Robert Landman, Shell Luccketta and Jules Estes. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, Joshua Reid, and Kevin Gregory! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 15% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: Obstacle Running Adventures Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

A new report from a United Nations commission has concluded that Israel is committing genocide against Palestinians in Gaza, breaching the 1948 Convention. Plus, headlines suggests there's a sweet spot for how much money we need to be happy, but is that really true? And in headlines today, Prime Minister Anthony Albanese insists the delay in signing the "crocodile" defence treaty with PNG has "no downside", brushing aside claims it's an embarrassment for Australia; Donald Trump has kicked off his historic second state visit to the UK amid unprecedented pomp, intense security and protests as King Charles and other royals welcomed the US President; Christian Breuckner, a suspect in the 2007 disappearance of toddler Madeleine McCann, has been released from a German prison after serving a seven-year sentence for an unrelated sex crime; Netflix's animated musical KPop Demon Hunters has become the first film on the platform to surpass 300 million viewsTHE END BITS Support independent women's media Check out The Quicky Instagram here Listen to Morning Tea celebrity headlines here GET IN TOUCHShare your story, feedback, or dilemma! Send us a voice note or email us at thequicky@mamamia.com.au CREDITS Hosts: Taylah Strano & Claire Murphy Audio Producer: Lu HillBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

After many, many questions on just how Australia's word-first social media ban for under-16s will work, the Albanese Government has released new guidelines for how tech companies will need to comply. Plus, from birth charts to Etsy witches for hire, have we all gone a little woo woo? Or is this how we're now dealing with everything 2025 has to throw at us? And in headlines today, Prime Minister Anthony Albanese says the defence treaty with Papua New Guinea will bring the relationship with Australia's closest neighbour even closer; US President Donald Trump has indicated he is set to meet Prime Minister Anthony Albanese while scolding an Australian journalist at the White House; Former Australian radio host Alan Jones has been charged with nine more counts of indecent assault bringing the total number of charges the 84 year old now faces to 44; A New York judge has dismissed terrorism charges against Luigi Mangione over the December 2024 killing of health insurance executive Brian Thompson; Legendary Hollywood actor and director Robert Redford has died at his home in Utah aged 89THE END BITS Support independent women's media Check out The Quicky Instagram here Listen to Morning Tea celebrity headlines here GET IN TOUCHShare your story, feedback, or dilemma! Send us a voice note or email us at thequicky@mamamia.com.au CREDITS Hosts: Taylah Strano & Claire Murphy Guest: Micah Goldwater, Associate Professor University of Sydney Audio Producer: Lu HillBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Rylan Schadegg was a beloved member of both the OCR and hybrid racing communities!  Our paths had crossed numerous times during our coverage of obstacle course racing and he stood out as always being very kind and respectful.  We were devastated to hear the news of his passing and we wanted to do something for those that loved him. We first had him on the show in September 2022 after winning the Spartan North American Championship but we had the chance to meet him and having him on the show in person at both OCRWC and the Spartan Palmerton 3K Series race. He had words during our first interview with him that have been echoing in my head since I heard of his loss so we figured that we would reair that interview. Here are some of many other posts dedicated to him: OCRWC, Spartan Race, Hybrid Fitness Media, The OCR Report, DEKA, Hyrox, Jack Bauer, Dave Claxton, Jarrett Newby, Brett Milks, Jake, and Andre Bravo. Start – 2:30 – Intro 2:30 – 8:21 – Quick News 8:21 – 12:52 – Content Preface 12:52 – 1:11:46 - Rylan Schadegg Interview from episode 296 1:11:46 – End – Outro Next weekend we will be on the Trifecta World Championship, Pan American Spartan Championship, FISO World Championship, book interview, or something else entirely! ____ News Stories: WTM Medals in Shanghai The Long Walk Treadmill Challenge DEKA Underwear Mat Fraser's HWPO Partnership with Hyrox Boston Amber Tait's Dog Fundraising for Mental Health at WTM Lillie Elkin (Garcia) Married Spartan Innovation Project 300 Rally in the Valley Podium Spartan Pan American Championships: Men and Women Busty Hero Secret Link Rap Bag Secret Link Art Heist Secret Link Pantless Award Secret Link Gross Toppings Secret Link ____ Related Episodes: 296. Rylan Schadegg on Winning Spartan North American Championship, Palm Beach Deka FIT, and Faith 299. OCR World Championships 3K with Elites and Graham Roberts from NOX!  342. Spartan Poconos 3K Audio and Interviews with Elites ____ The OCR Report Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht, Bonnie Wilson, Steve Bacon from The New England OCR Expo, Robert Landman, Shell Luccketta and Jules Estes. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, Joshua Reid, and Kevin Gregory! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 15% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: Obstacle Running Adventures Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

The assassination of right-wing commentator Charlie Kirk has intensified fears of political violence in the US, but it's not the only major story out of Trump's America. We look at the latest legal battles facing the administration, including the ongoing fight over immigration, a new Supreme Court challenge to same-sex marriage, and whether the courts are the last line of defence in a deeply divided country. And in headlines today, Utah Governor Spencer Cox says Tyler Robinson, the man arrested over the killing of right-wing activist Charlie Kirk is not co-operating with authorities; The guidelines for social media platforms to comply with the age restriction laws will be released by Communications Minister Anika Wells and e-Safety Commissioner Julie Inman Grant today; US officials say The United States and China have reached a framework agreement to switch TikTok to US-controlled ownership; Israeli Prime Minister Benjamin Netanyahu said he did not rule out further strikes on Hamas leaders "wherever they are"; The staff at Windsor castle are preparing to welcome US President Donald Trump for his second state visit to the UK this weekTHE END BITS Support independent women's media Check out The Quicky Instagram here Listen to Morning Tea celebrity headlines here GET IN TOUCHShare your story, feedback, or dilemma! Send us a voice note or email us at thequicky@mamamia.com.au CREDITS Hosts: Taylah Strano & Claire Murphy Guest: Amelia Lester, Mamamia's US Correspondent Audio Producer: Lu HillBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Rea Kolbl put out a post about doing her first Spartan Race since 2022 in her home country of Slovenia.  In that post she expressed interest in potentially taking on the Spartan Ultra World Championships in the future but also disappointment in Spartan's continued broken promises regarding owed money! We reached out to have her talk more about her feelings behind that post, more details of how her return to OCR went for her, how her life has changed since moving back to Europe, the various athletic persuits she has taken on, future plans, and much more! Be sure to follow her on Instagram and Strava as she continues to do amazing things! Start – 5:50 – Intro 5:50 – 9:19 – Quick News 9:19 – 9:55 – Content Preface 9:55 – 52:27 - Rea Kolbl Interview 52:27 – End – Outro Next weekend we will be on the Trifecta World Championship, or something else entirely! ____ News Stories: Hyrox Fast Lane Spartan Trifecta World Championship back to Spartan Greece Spartan Trifecta World Championship Sprint Podium Spartan Trifecta World Championship Super Podium Spartan Trifecta World Championship Final Podium Epic Catch Secret Link Cinema Games Secret Link Spam Cookies Secret Link Log Truck Secret Link Shrink Wrap Secret Link ____ Related Episodes: 89. Killington Spartan Beast, Ultra, and Sprint with Elites! 98. World's Toughest Mudder! (Part 2: Champion's Brunch and Bar Crawl), and Taunton YMCA Turkey Trot! 216. Overcome All Obstacles Foundation with Max Fennell, Rea Kolbl, and Ian Hosek! ____ The OCR Report Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht, Bonnie Wilson, Steve Bacon from The New England OCR Expo, Robert Landman, Shell Luccketta and Jules Estes. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, Joshua Reid, and Kevin Gregory! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 15% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: Obstacle Running Adventures Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

Big Brother is returning to its original Dreamworld house and live format, but as the social experiment gears up for its latest season, we're asking whether it's possible to protect contestants while still delivering on the drama. Plus, we break down what "forever chemicals" are, where they're hiding in your home, and the new Australian breakthrough that could finally help get rid of them. And in headlines today Israel's military has launched an attack on Hamas leaders in Qatar, where the Palestinian militant group has its political base; Victoria has become the first jurisdiction in Australia to introduce treaty legislation to parliament, paving the way for a formal agreement between the state's Indigenous people and the government; Brittany Higgins has been ordered to pay the bulk of her former boss's legal costs after losing a defamation case; Prince Harry will personally donate more than a million pounds to the BBC Children in Need charity, one of the largest individual sums publicly given by a member of the royal family THE END BITS Support independent women's media Check out The Quicky Instagram here Listen to Morning Tea celebrity headlines here GET IN TOUCHShare your story, feedback, or dilemma! Send us a voice note or email us at thequicky@mamamia.com.au CREDITS Hosts: Taylah Strano & Claire Murphy Guest: Carly Dober, Director of the Australian Association of Psychologists Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

New crime data shows more than 40,000 victim-survivors of sexual assault were reported in the past year, the highest rate in over two decades. We break down what these alarming numbers mean for Australia, and why experts say this is just the tip of the iceberg. And in headlines today The three missing children of a fugitive in New Zealand, have been found after their father was shot and killed by police; The identity of a man dubbed the Moore Park rapist or Sydney’s Night Stalker has finally been revealed, more than 30 years after the attacks; The Australian eSafety commissioner has added 6 new codes to the Online Safety Act that will limit the ability of children to speak to AI chatbots; The man who was arrested last year for an alleged assassination attempt on then presidential candidate Donald Trump, has begun his trial; Actors Olivia Colman, Javier Bardem and Aimee Lou Wood are among more than 1300 film workers who have signed a pledge refusing to work with Israeli film institutions; A small group of family members, colleagues and close friends have attended a private funeral for legendary Italian fashion designer Giorgio Armani, who died last week at the age of 91THE END BITS Support independent women's media Check out The Quicky Instagram here Listen to Morning Tea celebrity headlines here GET IN TOUCHShare your story, feedback, or dilemma! Send us a voice note or email us at thequicky@mamamia.com.au CREDITS Hosts: Taylah Strano & Claire Murphy Guest: Audio Producer: Lu HillBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

We first met AJ Golik when we both taking on our first DEKA and covering the event at Underdog Fitness last year and more recently saw him at Belvoir Castle when he took on World's Toughest Mudder as a team with Kevin Gregory! Katelyn and AJ discuss his experience at World's Toughest Mudder, both as a competitor and as a friend of the event's winner. AJ then shares about his time competing at Rally in the Valley, a multi-day, multi-event weekend held in West Virginia. The conversation then shifts to the challenges of making friends as adults and the importance of finding a community. They wrap up their conversation by manifesting goals for 2026 and AJ answers an oddly specific Long Island question cue Piano Man! Start – 4:50 – Intro 4:50 – 9:06 – Quick News 9:06 – 10:28 – Content Preface 10:28 – 2:23:10 - AJ Golik 2:23:10 – End – Outro Next weekend we will be either the long awaited book interview or elites to discuss the late Spartan payment issues, or Trifecta World Championship, or something else entirely! ____ News Stories: In and Out Burger Themed Tough Mudder Obstacles Project Mayhem Skate'lympus Obstacle Lauren Weeks' dog passed away Climbing Mt. Kilimenjaro in a Wheelchair NYC Bakery Run School House Secret Link Help Homeless Secret Link Mountain Tumble Secret Link Fitness Goals Secret Link Trampoline Save Secret Link ____ Related Episodes: 345. Kris Rugloski on Winning The Grit Games! 346. Austin Azar on Grit Games, Spartan 3K, World's Toughest Mudder, and Rubix Cubes! 379. Deka Mile Live Coverage at Underdog Fitness! 444. World's Toughest Mudder 2025! (Part 2: Event Day Audio, Interviews, and Katelyn's Pit Audio) ____ The OCR Report Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht, Bonnie Wilson, Steve Bacon from The New England OCR Expo, Robert Landman, Shell Luccketta and Jules Estes. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, Joshua Reid, and Kevin Gregory! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 15% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: Obstacle Running Adventures Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

It took quite a bit of rescheduling but we were finally able to have Mike Strobel on the show! We talk about his background in sport, thoughts and experiences with adventure and hybrid racing, success with both the  Spartan US National Series, World's Toughest Mudder, and more! Be sure to follow Mike as he prepares for the Spartan Trifecta World Championship and more! Start – 4:29 – Intro 4:29 – 12:03 – Quick News 12:03 – 12:30 – Content Preface 12:30 – 58:31 - Mike Strobel 58:31 – End – Outro Next weekend we will be either the long awaited book interview or a guest that I was interested in having on the show a month ago! ____ News Stories: Justin Manning is having another baby! The world's longest running streak has come to an end Level 99 in DMV FISO World Championship Obstacle DEKA UK Partnering with Cancer Research UK Lifetime Games Test Event CBJ's Ultra WR Attempt for Parkinson's Baylen Bean Everesting Challenge Monty Montgomery Death Spartan Ottawa Sprint Podiums Spartan NorCal Super Podiums Spartan Ottawa Super Podiums Musical Multitasker Secret Link Lunk Alarm Secret Link Parent Password Secret Link Mario Piano Secret Link Glove Music Secret Link ____ Related Episodes: 444. World's Toughest Mudder 2025! (Part 2: Event Day Audio, Interviews, and Katelyn's Pit Audio) 449. World's Toughest Mudder 2025! (Part 5: Giles Chater) ____ The OCR Report Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht, Bonnie Wilson, Steve Bacon from The New England OCR Expo, Robert Landman, Shell Luccketta and Jules Estes. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, Joshua Reid, and Kevin Gregory! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 15% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: Obstacle Running Adventures Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest