Podcasts about quick news

Recently Israelis took to the streets of Tel Aviv demanding their government stop the military expansion in Gaza and bring the hostages home; signalling a major turning point from within the country. Plus, happy Equal Pay Day... the day that marks when women have finally earned what men already took home by June 30. And in headlines today, Ukraine's Volodymyr Zelenskiy and US President Donald Trump have expressed hope their White House meeting could lead to trilateral talks with Russian President Vladimir Putin to bring an end to Moscow's war on Ukraine; Hamas has accepted the latest proposal for a 60-day ceasefire with Israel that includes the return of half the hostages the group holds in Gaza and Israel's release of some Palestinian prisoners; Israel's foreign affairs minister says the visas of Australia's representatives to the Palestinian Authority have been revoked over Australia's recognition of a Palestinian state and for refusing entry to Israeli figures; The son of Norway's crown princess has been charged with rape, domestic violence, assault and other crimes following a year-long police investigation; A lioness rescued from Ukraine is thriving and has fallen in love, a year after being evacuated to the UK THE END BITS Click here to get 20% off your Mamamia subscription and we'll match it with a 20% donation to RizeUp, our charity partner supporting women and families affected by domestic violence. Offer ends August 24. Check out The Quicky Instagram here Listen to Morning Tea celebrity headlines here GET IN TOUCHShare your story, feedback, or dilemma! Send us a voice note or email us at thequicky@mamamia.com.au CREDITS Hosts: Taylah Strano & Claire Murphy Guest: Dr Jess Genauer, Senior Lecturer in International Relations at Flinders University Audio Producer: Lu Hill Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

In case you missed it, Taylor Swift has new music on the way. In true Taylor fashion there are lots of moving parts with this announcement, so we've condensed them all in one place for you. Plus, are we moving to a four-day working week? New leaked Treasury documents reveal the government's real priorities ahead of next week's productivity roundtable. And in headlines today, U.S. President Donald Trump says he believes Russian President Vladimir Putin may be ready to strike a deal to end the war in Ukraine; Celebrated Australian film critic David Stratton has died aged 85; Humanoid robots danced, played instruments and showed off martial arts at the opening of the first World Humanoid Robot Games in Beijing; Priscilla Presley is being sued by former business partners who accuse her of pulling daughter Lisa Marie Presley’s life support to gain control of the family name; Former Australian cycling star Matthew Richardson has become the fastest cyclist ever. THE END BITSSupport independent women's media Check out The Quicky Instagram here Listen to Morning Tea celebrity headlines here Want $10 + a free month of Mamamia? We've got you.We're cooking up something exciting and need your brilliant opinions to help us make even better content.It's just 20 minutes of your time, and you'll get: $10 e-gift card 3 month Mamamia subscription (or gift it to someone if you're already a subscriber) Survey hereT&Cs here GET IN TOUCHShare your story, feedback, or dilemma! Send us a voice note or email us at thequicky@mamamia.com.au CREDITS Hosts: Taylah Strano & Tahli Blackman Guest: Tina Burke, Mamamia Entertainment EditorAudio Producer: Lu Hill Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Taylor Swift has just announced her 12th studio album The Life of a Showgirl and sent the internet into chaos... but how did we get here, and did you catch all the Easter eggs she's been dropping? Plus, Australia's divorce rate has plummeted to its lowest point in 50 years, but before we celebrate stronger relationships, we explore whether the whole story includes some darker reasons why fewer people are legally ending their marriages. And in headlines today the foreign ministers of 24 countries including Australia have released a statement calling for unrestricted aid to be allowed into Gaza saying the humanitarian crisis has reached unimaginable levels; Madonna has urged the Pope to travel to Gaza before it's too late saying" As a mother, I cannot bear to watch their suffering"; Tech giants Apple and Google have been found to have engaged in anti-competitive conduct, paving the way for a payout that could be worth hundreds of millions of dollars; An increasing number of Britons believe Prince Andrew should be stripped of his titles THE END BITSSupport independent women's media Check out The Quicky Instagram here Listen to Morning Tea celebrity headlines here Want $10 + a free month of Mamamia? We've got you.We're cooking up something exciting and need your brilliant opinions to help us make even better content.It's just 20 minutes of your time, and you'll get: $10 e-gift card 1 month Mamamia subscription (or gift it to someone if you're already a subscriber) Survey hereT&Cs here GET IN TOUCHShare your story, feedback, or dilemma! Send us a voice note or email us at thequicky@mamamia.com.au CREDITS Hosts: Taylah Strano & Claire Murphy Guest: Tina Burke, Mamamia's Entertainment EditorAudio Producer: Lu Hill Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Just like the course prior to midnight, you thought you knew what was in store for you for our World's Toughest Mudder coverage this year!  However the COO of Tough Mudder and Spartan makes an appearance similar to the Killa Gorilla reveal!  Idk, still workshopping that comparitive joke. Giles answers questions related to staff pressure, course set up, obstacle changes, penalty difficulty, and much more WTM related questions as well as some comments related to owed prize money, the Spartan Ultra World Championship location, and maybe OCRWC? Prior to this actual final part of our coverage this year we covered the course walkthrough in part 1, the event itself in a lengthly part 2, the champion's brunch in a celebratory part 3, and of course the bar crawl in a drunken part 4! Check out these YouTube videos for even more WTM 2025 coverage and we will see you there next year! All Obstacles Preview WTM Live Stream Hours 1-8 WTM Live Stream Hours 8-16 WTM Live Stream Hours 16-24 WTM Live Award Ceremony WTM 2025 Recap Video Start – 3:49 – Intro 3:49 – 4:40 – Quick News 4:40 – 5:45 – Content Preface 5:45 – 1:26:27 - Giles Chater Interview 1:26:27 – End – Outro Next weekend we will be at the Boston Spartan weekend doing interviews, maybe running, and representing the New England OCR Expo! ____ News Stories: Adaptive DEKA Rulebook Almost Done  The OCR Report Podcast is Back Metal Mom Secret Link Christmas Dive Secret Link Basketball Fight Secret Link Chair Motion Secret Link Fantasy Punishment Secret Link ____ Related Episodes: 438. World's Toughest Mudder First Timer Questions with Josh Fiore! 441. World's Toughest Mudder in UK Prep with Wil Chung and Fran Chiorando! 442. Katelyn's Pre-World's Toughest Mudder Thoughts! 443. World's Toughest Mudder 2025! (Part 1: Course Walkthrough with The OCR Report) 444. World's Toughest Mudder 2025! (Part 2: Event Day Audio, Interviews, and Katelyn's Pit Audio) 445. World's Toughest Mudder 2025! (Part 3: British Brunch Interviews and Audio) 446. World's Toughest Mudder 2025 (Part 4: Bar Crawl Interviews) ____ The OCR Report Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht, Bonnie Wilson, Steve Bacon from The New England OCR Expo, Robert Landman, Shell Luccketta and Jules Estes. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, Joshua Reid, and Kevin Gregory! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 15% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: Obstacle Running Adventures Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

It might still be early in Trump's second term, but he's already positioning himself as a dealmaker on the world stage; from brokering peace between nations to preparing for a historic summit with Putin in Alaska this week. But with Ukraine's leader notably absent from the Putin meeting, and tensions escalating in Gaza, we're asking whether Trump's legacy as a peacemaker is actually working or if some conflict resolutions remain out of reach. And in headlines today US President Donald Trump is deploying 800 National Guard troops to Washington DC, and putting the city's police department under federal control; Australia has been urged to go further than recognising a Palestinian state by following up with sanctions and an arms embargo on Israel; Prince Harry and Meghan have extended their partnership with Netflix with a multi-year, first-look deal including another series and Christmas special of With Love Meghan; Lifeblood are hoping a little bit of sibling rivalry will help increase their blood and plasma supplies, encouraging middle children to step out from the shadows of their over achieving older siblings and extroverted younger ones to roll up a sleeve THE END BITSSupport independent women's media Check out The Quicky Instagram here Listen to Morning Tea celebrity headlines here Want $10 + a free month of Mamamia? We've got you.We're cooking up something exciting and need your brilliant opinions to help us make even better content.It's just 20 minutes of your time, and you'll get: $10 e-gift card 1 month Mamamia subscription (or gift it to someone if you're already a subscriber) Survey hereT&Cs here GET IN TOUCHShare your story, feedback, or dilemma! Send us a voice note or email us at thequicky@mamamia.com.au CREDITS Hosts: Taylah Strano & Claire Murphy Guest: Amelia Lester, Mamamia's US Correspondent Audio Producer: Lu Hill Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

A new report has found Victorian police practices around family violence not only fall short, but are actually harming some of the people they're supposed to be protecting. Plus, we couldn't help but wonder... what legacy does And Just Like That leave as it's departure is confirmed after three seasons. If you or anyone you know needs expert help, please contact 1800 RESPECT (1800 737 732) — the National Sexual Assault, Domestic and Family Violence Counselling Service. If you are in immediate danger, call 000. And in headlines today, a $2 million compensation offer to Kathleen Folbigg, who spent 20 years in prison after being wrongfully convicted of killing her children has been described as woefully inadequate; Israeli Prime Minister Benjamin Netanyahu has told Fox News that Israel intends to take over Gaza but not keep it; Russian President Vladimir Putin says he hopes to meet next week with US President Donald Trump; According to his lawyer, Sean 'Diddy' Combs is aiming to headline Madison Square Garden for a return concert after being convicted on prostitution offences; Matilda's captain Steph Catley has been short-listed for the biggest individual honour in women's soccer, nominated among the game's top 30 players for the Ballon d'Or THE END BITSSupport independent women's media Check out The Quicky Instagram here Listen to Morning Tea celebrity headlines here GET IN TOUCHShare your story, feedback, or dilemma! Send us a voice note or email us at thequicky@mamamia.com.au CREDITS Hosts: Taylah Strano & Claire Murphy Guest: Tara Watson, Mamamia Senior Entertainment Writer Audio Producer: Lu Hill Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

There's been a surge of gambling influencers on social media, with young people streaming their pokies sessions and big-ticket bets to hundreds of thousands of followers... but should we be worried about the impact on young viewers who can't even legally enter a casino? Plus, we're unpacking the latest "tough love" parenting trend and whether letting kids face harsh consequences without support is actually helpful or harmful. Listen to Gen Muir on How To Build A Universe here And in headlines today, The jury in the trial of reality TV star Matt Wright has been told how he tried to get his hands on documents that might betray his under-reporting of flying hours;The recent Tasmanian election has not settled the political turmoil, with Labor leader Dean Winter saying his party will declare another motion of no confidence in Liberal Premier Jeremy Rockliff when parliament resumes on August 19;At least 38 Palestinians have been killed after Israeli soldiers fired on them as they sought aid from United Nations convoys and sites run by an Israeli-backed American contractor; Convicted Idaho killer Bryan Kohberger was investigated in relation to another break-in at a house where college girls lived, more than a year before the murders THE END BITSSupport independent women's media Check out The Quicky Instagram here Listen to Morning Tea celebrity headlines here GET IN TOUCHShare your story, feedback, or dilemma! Send us a voice note or email us at thequicky@mamamia.com.au CREDITS Hosts: Taylah Strano & Claire Murphy Guest: Dr Mark Johnson, CO-Director of University of Sydney Game & Play Lab Audio Producer: Lu Hill Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

After hearing I Am A Spartan's episode talking about the Spartan Para Championship down in Orlando, Florida I figured that it would be really cool to hear from an athlete who plans to participate! Katelyn brought up Amy Haskell who we met along with her husband Andy through working on the New England OCR Expo Katelyn talks with Amy Haskell, who is getting ready to participate in the Spartan Para Championship! Amy shares how she has built a team of incredible and supportive athletes to suport her during the championship, and shares about the everyday challenges she faces as an adaptive athlete. Start – 6:12 – Intro 6:12 – 11:21 – Quick News 11:21 – 12:23 – Content Preface 12:23 – 39:29 - Amy Haskell Interview 39:29 – End – Outro Next weekend we plan to release one of two episodes planned to be recorded this week! ____ News Stories: Lindsay Webster and Ryan Atkins Baby #2 Deadly Dozen 2026 World Championship US Presidential Fitness Test Spartan/Tough Mudder/DEKA Owed Money Tom Maming Runs his 500th Spartan Race Savage Race Pennsylvania Podiums Morgue Prank Secret Link Ghost Boot Secret Link Baby Attack Secret Link German Commercial Secret Link Shirtless Reaction Secret Link ____ Related Episodes: 401. The Final BoldrDash with Racers, and Lynn Hall! ____ The OCR Report Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht, Bonnie Wilson, Steve Bacon from The New England OCR Expo, Robert Landman, and Shell Luccketta. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, Joshua Reid, and Kevin Gregory! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 15% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: Obstacle Running Adventures Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

The conflict in Gaza has entered a volatile new chapter, with Israeli Prime Minister Benjamin Netanyahu reportedly ordering a full military occupation of the territory; but what does that actually mean? This comes as one of the largest pro-Palestinian rallies in Australian history brought Sydney to a standstill over the weekend, demanding action on the escalating crisis. And in headlines today, James Vlassakis, the youngest man convicted over the Snowtown murders, has been granted parole after 26 years in prison; Australia’s eSafety Commissioner says YouTube and Apple are failing to tackle child sexual abuse material on their platforms; Volodymyr Zelenskiy has spoken with Donald Trump about ending the war, stronger sanctions on Russia, and a $46 billion drone deal; Jamie Lee Curtis and Lindsay Lohan have walked the red carpet in Sydney for the Australian premiere of Freakier Friday. THE END BITSSupport independent women's media Check out The Quicky Instagram here Listen to Morning Tea celebrity headlines here GET IN TOUCHShare your story, feedback, or dilemma! Send us a voice note or email us at thequicky@mamamia.com.au CREDITS Hosts: Taylah Strano & Tahli Blackman Guest: Dr Jessica Genauer, Senior Lecturer In International Relations at Flinders University Audio Producer: Lu Hill Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

It's National Missing Persons Week, a time when families, advocates and police come together to remember the Australians who are long-term missing and call for new information that could bring answers. Plus, Mamamia's cheating survey asked readers why, when and how infidelity happens; and the results reveal some surprising patterns about who cheats and the red flags we wish we weren't so good at spotting. And in headlines today, Australia will provide an additional $20 million in humanitarian aid for women and children in Gaza, following the pro-Palestine protest on the Sydney Harbour Bridge; At least 27 people were shot dead by Israeli forces while trying to collect food in southern Gaza, and six more died of starvation, according to Palestinian officials; Emergency services are still searching for a 26-year-old woman swept away by floodwaters at Rothbury; Australia’s leading ladies shone at the 2025 Logie Awards, with Lynne McGranger taking home the Gold Logie and Magda Szubanski inducted into the Hall of Fame. Find out more about National Missing Persons week here Read more about our Mamamia cheating survey here THE END BITSSupport independent women's media Check out The Quicky Instagram here Listen to Morning Tea celebrity headlines here GET IN TOUCHShare your story, feedback, or dilemma! Send us a voice note or email us at thequicky@mamamia.com.au CREDITS Hosts: Taylah Strano & Tahli Blackman Guest: Raffaella Ciccarelli, Mamamia's News & Weekend Editor Audio Producer: Lu Hill Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

I had a few things planned that didn't work out yet but I went through my episode plans and bumped a future episode idea up earlier. I have wanted to have Jeff Moulton on the show for his own episode because our paths have crossed at the New England OCR Expo, WTM, and Spartan New Jersey Ultra!  He seems like a great guy and I wanted to learn more about him, his history of body building, and hear about his performance training. When he became the owner of a gym in Connecticut it gave us all the more reason to have him on the show to hear how things are  going with his big change! Follow on him social media, check out his online MMB Performance Coaching, as well as his physical gym Force Fitness! Start – 3:04 – Intro 3:04 – 6:02 – Quick News 6:02 – 7:32 – Content Preface 7:32 – 1:26:04 - Jeff Moulton Interview 1:26:04 – End – Outro Next weekend we will be a surprise to us and you because we are  planning 2 interviews concurrently! ____ News Stories: Inmate Half Marathon Spartan Looking for Presenting Sponsor Savage Race Numbers Back Up Spartan Para Championship Race 2026 Spartan Season Passes Available Patrick Patrong Engaged Geese Apocalypse Secret Link Counterfeit Dollar Secret Link Tennis Mic Secret Link Water Music Secret Link Pushup Rope Secret Link ____ Related Episodes: 381. New England OCR Expo! (Part 1: Vendors) 411. World's Toughest Mudder 2024! (Part 2: Race Day Interviews with Athletes, Volunteers, and Pit Crew) 432. New England OCR Expo 2025! (Part 1: Vendors) ____ The OCR Report Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht, Bonnie Wilson, Steve Bacon from The New England OCR Expo, Robert Landman, and Shell Luccketta. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, Joshua Reid, and Kevin Gregory! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 15% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: Obstacle Running Adventures Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

YouTube has become the latest platform added to the list of banned social media for under 16s in Australia's world-first move. Plus, from Bend It Like Beckham to The Devil Wears Prada sequel, Hollywood can't seem to stop with the reboots and sequels; so is this creative bankruptcy or just smart business? And in headlines today A powerful magnitude 8.8 earthquake off Russia's far eastern Kamchatka coast has triggered tsunami warnings as far away as French Polynesia and Chile, and was followed by an eruption of the most active volcano on the peninsula; The property at the centre of a deadly mushroom lunch has been restrained by the court after Erin Patterson was found guilty of triple murder; Two people have been seriously injured after a minibus transporting guests to a wedding in the NSW Hunter Valley veered off a highway and rolled down a 50m embankment; Thousands of heavy metal fans have lined the streets of Birmingham for the funeral procession of Black Sabbath frontman Ozzy Osbourne, who died earlier this month at the age of 76. LISTEN: Hollywood Reboots We'd Watch In A Heartbeat & Ones That Would Ruin Everything LISTEN: Answering The Question Adolescence Asks And in headlines today THE END BITSSupport independent women's media Check out The Quicky Instagram here Listen to Morning Tea celebrity headlines here GET IN TOUCHShare your story, feedback, or dilemma! Send us a voice note or email us at thequicky@mamamia.com.au CREDITS Hosts: Taylah Strano & Claire Murphy Guest: Tina Burke, Mamamia Entertainment Editor Audio Producer: Lu Hill Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

There's a growing push from some politicians to scrap Australia's net zero targets, but what would that actually mean for our climate commitments and energy future? Plus, forget lifespan, we're exploring the science of "joyspan" and why maximising joy, purpose and connection might be the real secret to ageing well. And in headlines today a man who killed four people with an assault rifle at a Midtown Manhattan office tower carried a note with him that appeared to blame the National Football League for his degenerative brain disease, An appeals court is set to decide today whether a community sentence given to the police officer who fatally tasered 95-year-old Clare Nowland was "manifestly inadequate" requiring jail-time instead; Australian children will be barred from accessing YouTube after the government confirmed the video-sharing website will fall under its social media ban; An estimated 65,000 people turned out in central London to celebrate the English women's soccer team after their 2025 Euros win; A source has confirmed to People that Pamela Anderson and Liam Neeson are dating THE END BITSSupport independent women's media Check out The Quicky Instagram here Listen to Morning Tea celebrity headlines here GET IN TOUCHShare your story, feedback, or dilemma! Send us a voice note or email us at thequicky@mamamia.com.au CREDITS Hosts: Taylah Strano & Claire Murphy Guest: Annaliese Todd, Mamamia Lifestyle Writer Audio Producer: Lu Hill Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

In the last 72 hours, devastating images from Gaza have moved the world - babies with swollen bellies lacking vital nutrition and children reduced to skin and bone as Palestinians face starvation amid ongoing conflict. Israel has announced "tactical pauses" to allow small windows for aid, but experts say it's nowhere near enough, while political pressure builds in Australia to take stronger action on what we're witnessing. And in headlines today US President Donald Trump says he is setting a new 10 or 12-day deadline for Russia over its war in Ukraine. Parents are being urged to vaccinate their children against this season’s flu outbreak after a 2 year old girl died in WA, US President Donald Trump has asked a judge to order a fast deposition for billionaire Rupert Murdoch in the president's defamation lawsuit against the Wall Street Journal; US comedian Marc Maron has paid $US50,000 to use just one minute of a Taylor Swift song in his stand-up special Email your MP for action on Gaza Donate to Doctors Without Borders THE END BITSSupport independent women's media Check out The Quicky Instagram here Listen to Morning Tea celebrity headlines here GET IN TOUCHShare your story, feedback, or dilemma! Send us a voice note or email us at thequicky@mamamia.com.au CREDITS Hosts: Taylah Strano & Claire Murphy Guest: Dr Jessica Genauer, Senior Lecturer in International Relations at Flinders University Audio Producer: Lu Hill Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

School holidays are over and for some, that means the long journey home from a European summer along with all the brutal effects of jet lag that science says is genuinely worse when flying back to Australia. Plus, Netflix has just released its mid-year most-watched list, and we're unpacking the data with our entertainment editor, including why Harry and Meghan's multi-million dollar deal won't be renewed. And in headlines today Israel says it will halt military operations each day for 10 hours in parts of Gaza and allow new aid corridors, where images of hungry Palestinians have alarmed the world; Prime Minister Anthony Albanese has described his heartbreak at seeing starving people in Gaza saying Israel has "quite clearly" breached international law by limiting food deliveries to starving civilians; A sequel to the 2002 iconic movie Bend It Like Beckham which starred Keira Knightley, Parminder Nagra and Johnathan Rhys-Meyers, is in the works; The Aussie women’s 4x100m freestyle relay team has pulled off a shock victory over the US at the world championships in Singapore LISTEN: Answering The Question Adolescence Asks And in headlines today THE END BITSSupport independent women's media Check out The Quicky Instagram here Listen to Morning Tea celebrity headlines here GET IN TOUCHShare your story, feedback, or dilemma! Send us a voice note or email us at thequicky@mamamia.com.au CREDITS Hosts: Taylah Strano & Claire Murphy Guest: Tina Burke, Mamamia's Entertainment Editor Audio Producer: Lu Hill Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

From Qantas to Louis Vuitton to fertility clinics, major companies are falling victim to cyber attacks, exposing millions of Australians' personal data. So how worried should we actually be about these breaches? Plus, why do so many of us feel younger on the inside than our actual age? And in headlines today five Australian women allegedly forced to submit to invasive strip searches at Doha's Hamad airport in 2020 have been given the go ahead to sue Qatar Airways; The US is cutting its ceasefire talks between Hamas and Israel short due to what they say is Hamas showing a lack of desire to reach a ceasefire in Gaza; An Australian man has been found dead, with a mobile phone still on a call on his chest, in a hotel room on the Thai island of Phuket; Aussie actor Rebel Wilson is facing more legal action, accused of trying to block distribution of the first film she directed; Professional wrestler, WWE star Hulk Hogan has died aged 71 THE END BITSSupport independent women's media Check out The Quicky Instagram here Listen to Morning Tea celebrity headlines here GET IN TOUCHShare your story, feedback, or dilemma! Send us a voice note or email us at thequicky@mamamia.com.au CREDITS Hosts: Taylah Strano & Claire Murphy Guest: Daswin De Silva, Professor of Ai & Analytics at La Trobe University Annaliese Todd, Mamamia Lifestyle Writer Audio Producer: Lu Hill Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Why is Donald Trump so obsessed with Jeffrey Epstein? In today's fresh Trumpdate, Amelia Lester unpacks the latest headlines around Trump; from the Epstein files to the axing of a beloved late night host, it's all up for discussion. And in headlines today Doctor Salvador Plasencia, who was treating Friends star Matthew Perry in the lead up to his death has faced court, pleading guilty to supplying the star the deadly drug ketamine, that ended his life; Bryan Kohberger, the man who admitted to murdering four University of Idaho students in 2022, has been handed four life sentences without parole; Australia has paid the US $A800 million in the second instalment under the AUKUS nuclear submarine deal, despite an ongoing formal review of the agreement by US President Donald Trump's administration; An international court says countries have an obligation to prevent harm from climate change and redress damage caused by greenhouse gas emissions THE END BITSSupport independent women's media Check out The Quicky Instagram here Listen to Morning Tea celebrity headlines here GET IN TOUCHShare your story, feedback, or dilemma! Send us a voice note or email us at thequicky@mamamia.com.au CREDITS Hosts: Taylah Strano & Claire Murphy Guest: Amelia Lester, Mamamia's US Correspondent Audio Producer: Lu Hill Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Australia has joined 24 other nations in signing a renewed call for an immediate ceasefire in Gaza, but questions remain about whether this diplomatic push will actually work. As the humanitarian crisis deepens and reports emerge of Palestinians being killed while waiting for aid, we examine what this latest international effort means. And in headlines today The Prince of Darkness, lead singer of heavy metal band Black Sabbath and star of reality television Ozzy Osboure has died aged 76; Accused childcare pedophile Joshua Dale Brown's court case has been delayed as detectives say they need more time to gather evidence against him; The first person to claim the scalp of an opposition leader at a federal election Ali France, has recounted her path to parliament in an emotional first speech; According to local health officials a six-week-old infant is among 15 people who have died of starvation in the Gaza Strip in the past 24 hours, with malnutrition killing Palestinians faster than at any point in the 21-month war LISTEN: What's Acceptable In War? THE END BITSSupport independent women's media Check out The Quicky Instagram here Listen to Morning Tea celebrity headlines here GET IN TOUCHShare your story, feedback, or dilemma! Send us a voice note or email us at thequicky@mamamia.com.au CREDITS Hosts: Taylah Strano & Claire Murphy Guest: Dr Jessica Genauer, Senior Lecturer in International Relations at Flinders University Audio Producer: Lu Hill Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

World's Toughest Mudder is more than just the event itself, it continues to the Champion's Brunch run by TMHQ as well as the bar crawl put together by the community on Monday as well! This episode covers the bar crawl with interviews with 15 members of the community as well as some drunk chaos in between! Check out these YouTube videos for more WTM 2025 coverage! All Obstacles Preview WTM Live Stream Hours 1-8 WTM Live Stream Hours 8-16 WTM Live Stream Hours 16-24 WTM Live Award Ceremony WTM 2025 Recap Video The next 1-2 weeks will be packed with World's Toughest Mudder episodes so make sure you're subscribed for the best podcast coverage of this event! Start – 7:32 – Intro 7:32 – 17:58 – Quick News 17:58 – 18:35 – Content Preface 18:35 – 1:58:15 - Interviews (Kevin VanderWaude, Joe Rucco, Cory Edwards, James Golisano and Abby Pires, Kye Chapman, Kelly Glynn, Sue VanderWaude, Melissa Linden, Grant Thompson, Andy, Heather Bode and Jessica Johnson,  Gary Judd, and Katelyn Ritter) 1:58:15 – End – Outro Next weekend we will be releasing either an interview with Giles Chater or something else that we have plans for! ____ News Stories: Grand Canyon North Rim Fire Spanish National Champs Not in Spain Ragnar Death New England DEKA FIT Roadshow Lionhearts Camping at Asheville First Kids Philladelphia Triathalon Deadly Dozen in New York Eric Matta 100 Mile Finisher Challenge Fundraiser Dingo Search Go Fund Me Spartan USNS Final Leaderboard DEKA Italia Series Turin Roadshow Podiums Spartan Utah Beast and Super Podiums Savage Race Boston Podiums Spartan Michigan Super Podiums Spartan Michigan Sprint Podiums Germany-Austria Series Berlin Beast Podiums Spartan Susono Sprint Podiums Pizza Karma Secret Link Expensive Tag Secret Link Netted Shirt Secret Link Silent Bells Secret Link Not Phone Secret Link ____ Related Episodes: 438. World's Toughest Mudder First Timer Questions with Josh Fiore! 441. World's Toughest Mudder in UK Prep with Wil Chung and Fran Chiorando! 442. Katelyn's Pre-World's Toughest Mudder Thoughts! 443. World's Toughest Mudder 2025! (Part 1: Course Walkthrough with The OCR Report) 444. World's Toughest Mudder 2025! (Part 2: Event Day Audio, Interviews, and Katelyn's Pit Audio) 445. World's Toughest Mudder 2025! (Part 3: British Brunch Interviews and Audio) ____ The OCR Report Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht, Bonnie Wilson, Steve Bacon from The New England OCR Expo, Robert Landman, and Shell Luccketta. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, Joshua Reid, and Kevin Gregory! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 15% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: Obstacle Running Adventures Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

It's the start of Australia's 48th Parliament, with fresh faces finding their seats and Labor wasting no time pushing through major election promises. We're taking you inside the opening week in Canberra, from new Liberal leader Sussan Ley's debut to those leaked Treasury documents that could spell trouble for Labor's spending plans. And in headlines today Australia along with 24 other countries have demanded Israel immediately end its war in the Gaza Strip criticising the "inhumane killing" of Palestinians, including hundreds near food distribution sites; Prime Minister Anthony Albanese has slammed Mark Latham for what he calls his "repulsive" views, but a picture of the former Labor leader will remain hanging in the federal caucus room despite domestic violence accusations; The federal government has sent support to South Australia which is battling a massive, toxic algal bloom that has devastated the marine environment; Malcolm-Jamal Warner, the actor who played Theo Huxtable on The Cosby Show, has died at the age of 54 in an accidental drowning in Costa Rica THE END BITSSupport independent women's media Check out The Quicky Instagram here Listen to Morning Tea celebrity headlines here GET IN TOUCHShare your story, feedback, or dilemma! Send us a voice note or email us at thequicky@mamamia.com.au CREDITS Hosts: Taylah Strano & Claire Murphy Guest: Jenna Clarke, Associate Editor at The Australian Audio Producer: Lu Hill Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Fashion brands are using AI-generated models to sell their latest looks, but shoppers are feeling tricked when they discover the "person" wearing that dress is actually an algorithm... Plus, the infamous outback killer Bradley John Murdoch has died behind bars, taking the biggest secret of his crime with him. And in headlines today Accused murderer Lachlan Young claims his ex-girlfriend Hannah McGuire hit her head on the floor and died after one of their arguments became physical; Harry Potter star Emma Watson has been banned from driving for six months after she was caught speeding; Actress Lupita Nyong'o has revealed that she was diagnosed with uterine fibroids after "suffering in silence" for more than a decade; There are reports Saturday Night Live star Pete Davidson, is about to become a Dad for the first time THE END BITSSupport independent women's media Check out The Quicky Instagram here LISTEN: True Crime Conversations Are you fighting with someone you love, like a family member or a best friend? Mamamia’s new therapy-based series is looking for a range of pairs who are interested in receiving qualified psychotherapy to help them repair their relationship before it’s too late. Apply here GET IN TOUCHShare your story, feedback, or dilemma! Send us a voice note or email us at thequicky@mamamia.com.au CREDITS Hosts: Taylah Strano & Claire Murphy Guest: Dr Nici Sweaney, Founder and Director of Ai Her WayAudio Producer: Lu Hill Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

World's Toughest Mudder is more than just the event itself, it continues to the Champion's Brunch run by TMHQ as well as the bar crawl put together by the community on Monday as well! This episode covers the brunch with interviews with 25 members of the community and audio from the hour and a half ceremony with the removal of a lot of the clapping and lulls in between! Check out these YouTube videos for more WTM 2025 coverage! All Obstacles Preview WTM Live Stream Hours 1-8 WTM Live Stream Hours 8-16 WTM Live Stream Hours 16-24 WTM Live Award Ceremony WTM 2025 Recap Video The next 1-2 weeks will be packed with World's Toughest Mudder episodes so make sure you're subscribed for the best podcast coverage of this event! Start – 2:59 – Intro 2:59 – 7:59 – Quick News 7:59 – 8:59 – Content Preface 8:59 – 1:08:58 - Interviews Before: Steve, Maxine and Joanne, Michael Schjott, Ed, James, and Darryl, Annabell and Derrick, Rock Weigan, Paul Wood, raffle announcement, Evan Perperis, Meredith Todd, Josh Fiore and Liz Schlegel, Tracy Sullivan and Jason Rulo, Matthew Sullivan, Charlie Boher, and Maryjane Osuji 1:08:58 – 1:59:06 - Brunch Award Ceremony Audio and Community Photo Announcement 1:59:06 – 2:18:04 - Interviews After: Nadine Wendt, Robyn Koszta, Nikki Caromba, and Matt B Davis with Wiktoria Fronc 2:18:04 – End – Outro Next weekend we will be releasing interviews from the bar crawl at Klubhaus by the Bierkeller, and depending on a few factors either an interview with Giles Chater or we will start our Savage Race Boston coverage! ____ News Stories: Tom O'Keefe Skin Cancer Granny Guns Leukemia Baylen Bean Climbing Everest for Cancer Relief Spartan Ultra World Championship Returns to Morzine Hybrid Games Athletes Not Paid Trevor and Stephanie Garcia Cichosz had Twins Spartan USNS Utah Sprint Podium Skinless Elmo Secret Link Scary Filter Secret Link Escalator Riding Secret Link Interview Comfort Secret Link Cornhole Drama Secret Link ____ Related Episodes: 438. World's Toughest Mudder First Timer Questions with Josh Fiore! 441. World's Toughest Mudder in UK Prep with Wil Chung and Fran Chiorando! 442. Katelyn's Pre-World's Toughest Mudder Thoughts! 443. World's Toughest Mudder 2025! (Part 1: Course Walkthrough with The OCR Report) 444. World's Toughest Mudder 2025! (Part 2: Event Day Audio, Interviews, and Katelyn's Pit Audio) ____ The OCR Report Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht, Bonnie Wilson, Steve Bacon from The New England OCR Expo, Robert Landman, and Shell Luccketta. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, Joshua Reid, and Kevin Gregory! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 15% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: Obstacle Running Adventures Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

World's Toughest Mudder has found a great home at Belvoir Castle and as many of you know, this was Katelyn's first time running it! Episodes with lap by lap pit audio have been a listener favorite feature for the past 8 1/2 years of the show (WTM 2017, 2018, 2019, Ode to Laz, etc.) and as soon as Katelyn registered for this in November, I knew that we would do it again! In addition to the audio of her experience I also did some interviews with athletes before the race as well as interviews with almost every volunteer on course and some athletes out on course in the middle of the night (1:30am-6am) helping, walking, or running! Check out these YouTube videos for more WTM coverage! All Obstacles Preview WTM Live Stream Hours 1-8 WTM Live Stream Hours 8-16 WTM Live Stream Hours 16-24 The next 2-3 weeks will be packed with World's Toughest Mudder episodes so make sure you're subscribed for the best podcast coverage of this event! Start – 4:53 – Intro 4:53 – 12:23 – Quick News 12:23 – 13:53 – Content Preface 13:53 – 52:55 - Interviews Before Race (James Golisano, Katelyn Ritter, Josh Fiore, Jillian Heller, Kelly Glynn, Gary Andrews, Alexander Golik and Kevin Gregory, Joe Rucco, and Michael Schjott, and Katelyn Ritter again) 52:55 – 1:10:27 - Start Line Audio 1:10:27 – 1:58:16 - Katelyn's Pit Audio from Lap 1-5 (5-25 Miles) 1:58:16 – 2:30:42 - Interviews with Volunteers and Athletes On Course (Start to Kiss of Mud featuring Scott and Marianne Wilson) 2:30:42 – 2:39:51 - Katelyn's Pit Audio from Lap 6 (30 Miles) 2:39:51 – 3:24:22 - Interviews with Volunteers and Athletes On Course (Funky Monkey to Finish featuring Melisssa Linden and Cory Edwards) 3:24:22 – 3:42:51 - Katelyn's Pit Audio from Lap 7-8 (35-40 Miles) 3:42:51 – End – Outro Next weekend we will be releasing the British champion's brunch interviews and audio, the following episode will be bar crawl interviews, and depending on a few factors either an interview with Giles Chater or we will start our Savage Race Boston coverage! ____ News Stories: Cali Schwiekhart Engaged Jess DeWindt Book Leon Kofoed Data Science Consulting Manager Evan Perperis Retires from Elite OCR No Spitting or Nose Clearing in Hyrox Stroller Mile World Record WTM 2026 and 2027 Location Wild Goose 100 Miler Looking for More Women to Register Spartan Ultra World Championship Podiums Spartan Morzine Beast Podiums World's Toughest Mudder Podiums Beatles Show Secret Link Not Home Secret Link Wire Spool Secret Link Ring Toss Secret Link Fake Lottery Secret Link ____ Related Episodes: 438. World's Toughest Mudder First Timer Questions with Josh Fiore! 441. World's Toughest Mudder in UK Prep with Wil Chung and Fran Chiorando! 442. Katelyn's Pre-World's Toughest Mudder Thoughts! 443. World's Toughest Mudder 2025! (Part 1: Course Walkthrough with The OCR Report) ____ The OCR Report Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht, Bonnie Wilson, Steve Bacon from The New England OCR Expo, Robert Landman, and Shell Luccketta. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, Joshua Reid, and Kevin Gregory! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 15% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: Obstacle Running Adventures Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

Do you get a sinking feeling every time you tap your card? Fear of spending money is hitting a new high, changing how we socialise, shop and make life decisions as cost of living pressures mount. Plus, having a baby should be one of the happiest times in a person's life... so what's with post-natal rage? And in headlines today, Elon Musk has announced a new political party, deepening his split with former ally President Donald Trump; A man has been charged over a fire at a Melbourne synagogue on Friday night; A woman in her 50s is in hospital after being seriously injured in a lion attack at a Queensland zoo over the weekend; Tributes are pouring in for Australian actor Julian McMahon, who has died of cancer at the age of 56. THE END BITSSupport independent women's media Check out The Quicky Instagram here GET IN TOUCHShare your story, feedback, or dilemma! Send us a voice note or email us at thequicky@mamamia.com.au CREDITS Hosts: Taylah Strano & Tahli Blackman Guests: Carly Dober, Psychologist & Policy Coordinator for Australian Association of Psychologists Audio Producer: Lu Hill Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

The verdict is in for crimes stacked against music mogul Sean "Diddy" Combs. Despite being found guilty of some, but not all of his alleged crimes, not everyone is happy. We're unpacking the jury's decisions. Plus, can eating McDonald's fries really help you get pregnant? We're debunking the biggest fertility myths and asking why we're so obsessed with old wives' tales. And in headlines today Former Royal Commissioner Robert Fitzgerald has criticised the governments who haven't fulfilled the 2015 recommendation to implement a national model for working with children checks after man was accused of sexually abusing children in daycare; Russian President Vladimir Putin has told Donald Trump that Moscow will not be backing down from achieving their goals in Ukraine; Catherine the Princess of Wales has explained how the time after cancer treatment can be a difficult time; Singer Lily Allen says not wanting to have a baby is reason enough to have an abortion THE END BITSSupport independent women's media Check out The Quicky Instagram here To learn more about pregnancy and women's health check out our podcast WELL GET IN TOUCHShare your story, feedback, or dilemma! Send us a voice note or email us at thequicky@mamamia.com.au CREDITS Hosts: Taylah Strano & Claire Murphy Guests: Sophie Newham, Principal Solicitor at Newham Legal Dr David Greening, IVF and Fertility Expert at City Fertility Audio Producer: Lu Hill Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Does the Liberal party need a quota for women? The party faces a stark reality - just six women among 28 elected officials, we examine whether quotas are the answer to fixing the Liberal Party's gender problem. Plus a major update in the case of the accused college share house murderer, which could see him avoid the death penalty. And in headlines today More than 1300 incidents have been reported as heavy rainfall and strong winds lash the NSW coast; The US Senate has passed President Donald Trumps big tax and spending bill; US President Donald Trump has threatened to pull all of Elon Musks subsidies saying it would make him pack up and head back to South Africa; The jury in the Sean Diddy Combs sex trafficking trial has asked to review parts of Cassie Ventura's testimony; Managers at the British hospital where Lucy Letby murdered 7 infants have been arrested on suspicion of gross negligence manslaughter THE END BITSSupport independent women's media Check out The Quicky Instagram here GET IN TOUCHShare your story, feedback, or dilemma! Send us a voice note or email us at thequicky@mamamia.com.au CREDITS Hosts: Taylah Strano & Claire Murphy Guests: Jess Wang, NewsWire Federal Politics Reporter Audio Producer: Lu Hill Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

As less and less people turn to platforms like Tinder & Bumble, does this signal the death of the dating app? Plus, your social feeds are probably flooded with videos about cortisol levels, "cortisol face," and miracle cures... but how much of this TikTok wellness trend is actually backed by science? And in headlines today The jury in alleged mushroom murderer Erin Patterson's trial will soon begin their deliberations with the judge to wrap up his directions today; Glastonbury act Bob Vylan may face police charges for leading an anti Israeli chant during their set on Saturday; US President Donald Trump says he has found a buyer for Tik Tok's American operations; Jeff Bezos and Lauren Sanches have waved goodbye to Venice after finalising their wedding celebrations with a pyjama party Check out more from Dr Mariam on Well. THE END BITSSupport independent women's media Check out The Quicky Instagram here Mamamia studios are styled with furniture from Fenton and Fenton visit www.fentonandfenton.com.au GET IN TOUCHShare your story, feedback, or dilemma! Send us a voice note or email us at thequicky@mamamia.com.au CREDITS Hosts: Taylah Strano & Claire Murphy Guests: Dr Mariam, GP & Co-host of Well Audio Producer: Lu Hill Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

World's Toughest Mudder is tomorrow at Belvoir Castle and as many of you know, this will be Katelyn's first time running it! We have been really busy with pit set up, OCR Report live stream assistance, and etc so we pivoted to a short discussion episode again, this time released as a rare early Friday release thanks to staying up late and very minimal editing! Check out the below YouTube videos for more WTM coverage! All Obstacles Preview WTM Live Stream Hours 1-8 WTM Live Stream Hours 8-16 WTM Live Stream Hours 16-24 The next few weeks will be packed with World's Toughest Mudder episodes so make sure you're subscribed for the best podcast coverage of this event! Start – 3:34 – Intro 3:34 – 6:11 – Quick News 6:11 – 7:04 – Content Preface 7:04 – 31:04 - OCR Report Chat 31:04 – End – Outro Next weekend we will be releasing Katelyn's lap by lap audio, overall event audio and interviews, and all things race days! ____ News Stories: Isaiah Vidal Having Baby Amy Pajcic's Dog Passed Canine Good Citizen Hannibal Race in Lebannon Spartan Montana Ultra and Beast Podiums Spartan Montana Super Podiums Spartan St. Polten Beast and Super Podiums Tiger Tug Secret Link Fear Unlocked Secret Link Wild Grinch Secret Link Goldeneye Dream Secret Link Arabic Betrayal Secret Link ____ Related Episodes: 438. World's Toughest Mudder First Timer Questions with Josh Fiore! 441. World's Toughest Mudder in UK Prep with Wil Chung and Fran Chiorando! 442. Katelyn's Pre-World's Toughest Mudder Thoughts! ____ The OCR Report Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht, Bonnie Wilson, Steve Bacon from The New England OCR Expo, and Robert Landman. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, Joshua Reid, and Kevin Gregory! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 15% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: Obstacle Running Adventures Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

World's Toughest Mudder is next weekend at Belvoir Castle and as many of you know, this will be Katelyn's first time running it! We have been really busy with Katelyn's last week of school, chaos at Mike's job, a wedding on Friday and our travel to England on Saturday so we pivoted to a short discussion episode! The next few weeks will be packed with World's Toughest Mudder episodes so make sure you're subscribed for the best podcast coverage of this event! Start – 4:30 – Intro 4:30 – 6:29 – Quick News 6:29 – 6:57 – Content Preface 6:57 – 28:51 - Katelyn Ritter Interview 28:51 – End – Outro Next weekend we are either doing the episode on the book that we got back in March or there is a first timer to running WTM that we may reach out to about an interview! ____ News Stories: Betsy Mueller Ran Across the United States Hyrox World Championship Podium: Men and Women Spartan Switzerland National Series Sainte-Croix Beast and Super Podiums Powerthirst Commercial Secret Link Men Flower Secret Link World Design Secret Link Free Coffee Secret Link Wholesome Reaction Secret Link ____ Related Episodes: 410. World's Toughest Mudder 2024! (Part 1: Pit Check In and Community Dinner) 411. World's Toughest Mudder 2024! (Part 2: Race Day Interviews with Athletes, Volunteers, and Pit Crew) 412. World's Toughest Mudder 2024! (Part 3: Brunch Interviews and Audio)  413. World's Toughest Mudder 2024! (Part 4: Bar Crawl Interviews) 438. World's Toughest Mudder First Timer Questions with Josh Fiore! 441. World's Toughest Mudder in UK Prep with Wil Chung and Fran Chiorando! ____ The OCR Report Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht, Bonnie Wilson, Steve Bacon from The New England OCR Expo, and Robert Landman. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, Joshua Reid, and Kevin Gregory! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 15% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: Obstacle Running Adventures Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

World's Toughest Mudder is almost upon us ... which is a very strange thing to say in June since it has always been in either December or November! I met Wil Chung last year at WTM and discussed having him on the show to talk about the venue of Belvoir Castle since he has had a lot of experience there as a prominent member of the European TM community!  I also wanted to have Fran Chiorando on as well since she lives with an American and is hyper aware of cultural differences and knows about my interest in trying new snacks! We talk about cultural differences, some slang, travel tips, touristy things to do, food and snacks to try, obstacle differences, updates in the recently distributed information pack, and some information about this year's venue, Belvoir Castle! Start – 2:22 – Intro 2:22 – 5:40 – Quick News 5:40 – 6:24 – Content Preface 6:24 – 1:30:00 - Wil Chung and Fran Chiorando Interview 1:30:00 – End – Outro Next weekend we are either doing the episode on the book that we got back in March or there is a first timer to running WTM that we may reach out to about an interview! ____ News Stories: Josh Fiore Update (HUMility) Mack Roesch on American Ninja Warrior Hunter McIntyre Causes Team USA Hyrox Disqualification Spartan Cincinatti Super Podiums Spartan Scotland Beast Podiums Spartan TriState New York Sprint Podiums Brain Bleed Secret Link Zombie Beach Secret Link Alcoholic Bath Secret Link Trail Convert Secret Link Billionaire Beatdown Secret Link ____ Related Episodes: 410. World's Toughest Mudder 2024! (Part 1: Pit Check In and Community Dinner) 411. World's Toughest Mudder 2024! (Part 2: Race Day Interviews with Athletes, Volunteers, and Pit Crew) 412. World's Toughest Mudder 2024! (Part 3: Brunch Interviews and Audio) 413. World's Toughest Mudder 2024! (Part 4: Bar Crawl Interviews) 418. 2024 OCR Podcaster Roundtable Chat with Fran Chiorando, Dave Claxton, Scott Knowles, and Jason Dupree! 438. World's Toughest Mudder First Timer Questions with Josh Fiore! Fran and Carlo Get OCR Adjacent: All your UK questions answered. Obstacle Racing Media's World's Toughest Mudder – Everything You Need To Know 2025 UKOCR's Who's Hot / UKOCR - Worlds Toughest Mudder Special Part 1 ____ The OCR Report Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht, Bonnie Wilson, Steve Bacon from The New England OCR Expo, and Robert Landman. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, Joshua Reid, and Kevin Gregory! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 15% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: Obstacle Running Adventures Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

We have heard about "Chainsaw Rick" for years but our paths had never crossed before with him mainly racing down south and us primarily running and covering the north.  Between him dominating Hildervat podiums and his recent cancer diagnosis, we figured that we should go out of our way to change that! We discuss the reason for his nickname, how he found the sport of OCR, his favorite moments in the sport, how Hildervat has changed over the years, his support of Lionhearts Fitness and the importance of their work, how he is handling his cancer diagnosis and much more! If you're in the area, consider checking out the Hildervat weekend being done in his honor on June 14th and 15th and/or support the fundraiser for Rick's medical bills which was put together by Shell Luccketta! Start – 5:00 – Intro 5:00 – 13:11 – Quick News 13:11 – 13:52 – Content Preface 13:52 – 1:32:22 - Chainsaw Rick Interview 1:32:22 – End – Outro Next weekend we are hopefully airing an interview related to WTM! ____ News Stories: Air Force Elite: Thunderbirds Brett Mazza Got Married Cincinatti Ultra Stats Spartan Colorado Springs Super Podiums Spartan Monterey Sprint Podiums Spartan Monterey Trail Podiums Spartan Hua Hin Super and Sprint Podiums Frontline OCR Podiums Spartan TriState Bethel Super Podiums Spartan Cincinatti Ultra and Beast Podiums Drunken Sailor Secret Link Fix You Secret Link Protein Powder Secret Link Emily's Science Secret Link Idiot Cart Secret Link ____ Related Episodes: 218. Hildervat with Race Founder Dan Woods! ____ The OCR Report Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht, Bonnie Wilson, Steve Bacon from The New England OCR Expo, and Robert Landman. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, Joshua Reid, and Kevin Gregory! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 15% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: Obstacle Running Adventures Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

Do you ever struggle to say "no" and set boundaries with the people you love? In this episode of But Are You Happy, Dr. Anastasia Hronis shares a practical, step-by-step guide to setting healthy boundaries without damaging your relationships and tells you exactly what to say. If you or someone you know needs support, contact Lifeline on 13 11 14 or Beyond Blue on 1300 22 4636. Both services are available 24/7 for free, confidential mental health support. Listen to more from the new season of But Are You Happy? here THE END BITSSupport independent women's media Check out The Quicky Instagram here Mamamia studios are styled with furniture from Fenton and Fenton visit www.fentonandfenton.com.au GET IN TOUCHShare your story, feedback, or dilemma! Send us a voice note or email us at thequicky@mamamia.com.auBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Forget what you've been told about letting go, holding onto grudges might actually be good for you. We explore the concept of why thoughtfully maintained grievances could be a form of emotional intelligence. And in headlines today Aussies warned to be vigilant with hygiene as RSV cases climb; Police arrest a man in relation to the disappearance of Queensland teen Phoebe Bishop; Alleged mushroom killer Erin Patterson will return for a 4th day of testimony after admitting she factory reset her phone, threw out a food dehydrator and lied about having cancer yesterday; A candle lit vigil has been held outside Darwin parliament to support the family of a man who died in police custody; The Duke and Duchess of Sussex considered changing their surname to his mother Diana's maiden name Spencer THE END BITSSupport independent women's media Check out The Quicky Instagram here Mamamia studios are styled with furniture from Fenton and Fenton visit www.fentonandfenton.com.au GET IN TOUCHShare your story, feedback, or dilemma! Send us a voice note or email us at thequicky@mamamia.com.au CREDITS Hosts: Claire Murphy & Taylah StranoAudio Producer: Lu Hill Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

From The White Lotus cast to Amy Poehler's friend group, Hollywood is obsessed with an ancient personality test that assigns you one of nine numbers. We're diving into the Enneagram - what these mysterious numbers actually mean, why celebrities are making everyone take the test... and how this 70-year-old system is having a very modern renaissance. More on how to find your enneagram here. And in headlines today The jury in the Sean Diddy Combs trial has heard from the security officer who was allegedly bribed to keep the video of Comb's attack on Cassie Ventura secret while a heckler interrupted proceedings; Alleged mushroom killer Erin Patterson has agreed that the meal she served her in laws likely contained death cap mushrooms; Microsoft co-founder Bill Gates has pledged to donate the majority of his wealth to help challenges in Africa; Blake Lively has dropped some of the claims against her 'It Ends With Us' co-star Justin Baldoni; Netflix's Adolescence has won big at the Gotham awards setting them up for a run at an Emmy THE END BITSSupport independent women's media Check out The Quicky Instagram here Mamamia studios are styled with furniture from Fenton and Fenton visit www.fentonandfenton.com.au GET IN TOUCHShare your story, feedback, or dilemma! Send us a voice note or email us at thequicky@mamamia.com.au CREDITS Hosts: Claire Murphy & Taylah StranoAudio Producer: Lu Hill Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

We have done OCR eulogy episodes in the past but never a eulogy episode on OCR podcasts! Mike used his first hand experience, Podchaser, and his own podcast app to find as many podcasts as he could find whether dead or alive.  He compiled the show names, descriptions, hosts, how many episodes released, date range of the show, and personal thoughts and experiences where applicable! There are well over 50 OCR podcasts discussed but apologies if we missed some.  We are a 2 person team and this took a pretty decent amount of time to put together.  See the shows mentioned in the time stamps below! Start – 3:43 – Intro 3:43 – 10:24 – Quick News 10:24 – 12:24 – Content Preface 12:24 – 42:32 - Dead Podcasts (All You've Got, Burpee Nation, My Journey to World's Toughest Mudder, No Excuses: The Official Tough Mudder Podcast, Obstacle Dominator, OCR Coven, Overcome and Run, Strength and Speed: Obstacle Course Racing Lessons From Other Sports, Nitty Gritty Training, Multi-Sport Media, BROCR SUPERCAST!, OCR Unedited, Obstacle Order, MudTap: OCR's Dirty Little Secret, CrossCast: Der OCR Podcast, Preparation OCR, Level Up in OCR, POD1UM: Der OCR Podcast, OCR Radio, The OCR Review, OCR News Weekly, Dirt in Your Skirt, OCR Disrupt Podcast, Obstacle Course Racing, The Functional Times, SISU Radio, Running and Obstacle Race Training, Obstacle Racers New Zealand, NE Spahten Show, Epic Race Gear, Middle of the Pack, Mud and Glory Podcast, The Natural Running Network, and Quarantine Cafe) 42:32 – 48:11 - Almost Dead Podcasts (The OCR Report, The OCRWC Podcast, Race Brain, and World's Toughest Podcast) 48:11 – 1:04:11 - Podcasts Still With Us (Accountability Corner, Fran and Carlo Get OCR Adjacent, I Am A Spartan!: OCR Podcast, Obstacle Racing Media Podcast, Obstacle Running Adventures, OCR Talk, OFX Podcast, The Running Public, The OCR Underground Show, Talking Dirty: An OCR Podcast, The Hard Way with Joe De Sena, Endurance Icons, BeastNet, and UKOCR) 1:04:11 - 1:06:17 - More Dead Podcasts: Women of OCR, The OCR Review, Try Not To Die OCR, Mud Brothers, OCR PODCAST. By CrossWork Entrenadores, Dutch OCR Podcast, Zavoty OCR, Rise and Grind OCR and Endurance, and Highly Functional Runners and Obstacle Course Racers) 1:06:17 – End – Outro Next weekend we are hopefully getting to that interview with the author that we have  been talking about for the past few months or an interview with a guest that Mike has a sudden interest in!  ____ News Stories: John Kelly Takes on Appalachian Trail Hyrox Elite Wall Ball Targets Not Enough Clydesdales or Athenas Registered for WTM WTM 2025 Patches Meg Jacoby Not Competing in Hyrox World Championship Spartan Monterey Super Podiums Hildervat Podiums Savage Charlotte Podiums Spartan Colorado Springs Ultra and Beast Podiums New York Secret Link Baby Name Secret Link Squat Survival Secret Link Voice Actor Secret Link Solo Christmas Secret Link ____ Related Episodes: 50. Matt B Davis talks OCR, Atlanta, and More! 59. Margaret Schlachter talks Early Elite OCR, Mud Run Guide, and Dirt in Your Skirt! 87. OCR Events Eulogy: Remembering Battlefrog, Superhero Scramble, Spartan Cruise and Many More! 176. OCR Underground's Live Virtual OCR with Mike Deibler! 226. Matt B Davis on Unplugging, Mental Health, The Meaning of Life, and More! 377. OCR Events Eulogy: Remembering Warrior Dash, Rugged Maniac, Terrain Race, and Bonefrog! 420. Accountability Corner with Darren Martin, Morgan Maxwell, and Chris Shipley! ____ The OCR Report Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht, Bonnie Wilson, Steve Bacon from The New England OCR Expo, and Robert Landman. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, Joshua Reid, and Kevin Gregory! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 15% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: Obstacle Running Adventures Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

Welcome to the epidemic of family estrangement. Through real stories of Australians who've made this difficult decision, we examine why more people are choosing to step away from toxic family relationships... and why sometimes loving someone from a distance might be the kindest choice you can make. And in headlines today Portuguese police have launched another search for missing girl Madeleine McCann in the same area where she disappeared in 2007; Erin Patterson will return to the stand today after giving emotional evidence at her murder trial, accused of poisoning her in-laws with death cap mushrooms; Tourists have been sent running after Mt Etna in Sicily suddenly erupted; Aussies with type O blood are being urged to donate with supply of the life saving blood dropping; The Matildas have beaten Argentina 4-1 in Canberra with their new coach watching on. THE END BITSSupport independent women's media Check out The Quicky Instagram here Mamamia studios are styled with furniture from Fenton and Fenton visit www.fentonandfenton.com.au GET IN TOUCHShare your story, feedback, or dilemma! Send us a voice note or email us at thequicky@mamamia.com.au CREDITS Hosts: Claire Murphy & Taylah Strano Guest: Annaliese Todd, Mamamia Lifestyle writerAudio Producer: Lu Hill Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

If being told to 'look on the bright side' just isn't cutting the mustard anymore, then this new scientifically backed approach to life's challenges might be a goer. Lemonading, no not a reference to the Beyonce album, might just be worth adding to our arsenal of resilience. And in headlines today A day after announcing she'd successfully bought back the masters of her first 6 albums, Taylor Swift has been seen out celebrating with bestie Selena Gomez; Australia could take the US to the world Trade Organisation after Trump announced an increase on steel tariffs from 25 to 50%; The families of Holly Bowles And Bianca Jones who died in Laos after consuming methanol laced drinks angry former backpackers manager is opening a new resort; Australian home values have set a record as falling interest rates send buyers back to the property market; Mark Hamill says his time as Luke Skywalker has come to an end and it's time to focus on the franchise's future characters . THE END BITSSupport independent women's media Check out The Quicky Instagram here Mamamia studios are styled with furniture from Fenton and Fenton visit www.fentonandfenton.com.au GET IN TOUCHShare your story, feedback, or dilemma! Send us a voice note or email us at thequicky@mamamia.com.au CREDITS Hosts: Claire Murphy & Taylah StranoAudio Producer: Lu Hill Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

With World's Toughest Mudder coming up soon and it being both the first time the event is taking place in Europe as well as Katelyn's first time tackling the event herself, we figured it would be a good time to both selflessly and selfishly have an episode focused on first timer questions! Josh Fiore had been answering first timer questions on the WTM First Timer facebook group so we figured that he would be a great guest due to him being knowledgeable and has shown to take time out of his day to try to help those who are preparing to take on this ultra OCR! Josh shares his experinces and insights about training, race preparation, and how to stay positive during all 25.5 hours of World's Toughest Mudder!  Start – 4:02 – Intro 4:02 – 17:06 – Quick News 17:06 – 18:11 – Content Preface 18:11 – 1:20:15 - Josh Fiore Interview 1:20:15 – End – Outro Next weekend we aren't sure who we will have on the show yet but Mike has an idea that is proving to be pretty timely!  ____ News Stories: Jaleesa Himka Graduated Sara Korba Eye Surgery Jessika Poppe Engaged Jess O'Connell Had Baby Chainsaw Rick Has Cancer Ulrikke Evensen Injured Again World's Oldest Bodybuilder One World Canine OCR Clothing Optional 5K DEKA World Championship Location Spartan Ohio Ultra, Beast, and Super Podiums Tug Mud Dare Podiums Spartan Kyiv Sprint and Super Podiums Spartan Big Bear and Austin Trail Podiums Spartan Toronto Sprint and Super Podiums Tough Mudder Infinity Philadelphia Podiums Bear Crawl OCR Podiums Spartan UK National Series London West Super and Beast Podiums Spartan Chiba Super Podiums Spartan Ivory's Rock Ultra and Beast Podiums Spartan Zandvoort Beast Podiums ASCO Spartacus Dash Podiums Spartan Ivory Rock Sprint and Super Podiums Toughest Malmo Podiums Spartan Italy National Series Cesenatico Sprint and Super Podiums Rumble Fitness 3K Podiums Dog Poker Secret Link Dubstep Karaoke Secret Link Beer Solo Secret Link Money Lesson Secret Link Jeppson's Malort Secret Link ____ Related Episodes: 114. Spartan Greek Peak Winter Sprint with Elites! 194. Kismet Cliff Run with Coree Woltering, Tom Hooper, and More! 328. The Final FIT Challenge OCR with Elites, Ultras, and More! 358. World's Toughest Mudder 2023 (Part 1: Community Dinner and Race Day Interviews) 360. World's Toughest Mudder 2023! (Part 3: Bar Crawl Interviews and a Musical Performance) 382. New England OCR Expo! (Part 2: Athletes, Speeches, and Staff) 401. The Final BoldrDash with Racers, and Lynn Hall! 402. Josh Fiore on Winning Spartan Killington Ultra, and Unfinished Business at World's Toughest Mudder! 413. World's Toughest Mudder 2024! (Part 4: Bar Crawl Interviews) 433. New England OCR Expo 2025! (Part 2: Athletes, Speeches, and Awards) ____ The OCR Report Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht, Bonnie Wilson, Steve Bacon from The New England OCR Expo, and Robert Landman. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, Joshua Reid, and Kevin Gregory! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 15% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: Obstacle Running Adventures Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

We admittedly haven't had any episodes covering the US Spartan National so far this year so we looked at the third of four series races which took place in Big Bear and decided to change that! Mike first met Sabrina Buhagiar when doing finish line interviews at Spartan Citi Field last year, he saw her again preparing before we started the Spartan New Jersey Ultra last month!   When he saw that she took a podium finish at a Spartan Series race he reached out to have her on the show to be a guest via an interview. We discuss her athletic background being swimming, how she found the sport of obstacle course racing, how this and the previous two series races went for her, as well as her preparation for two Spartan Championship weekends later this year! Start – 4:09 – Intro 4:09 – 12:19 – Quick News 12:19 – 13:11 – Content Preface 13:11 – 39:09 - Sabrina Buhagiar Interview 39:09 – End – Outro Next weekend we aren't sure who we will have on the show yet!  ____ News Stories: Sean Degnan's Death DJ Fox Finishes Cocodona 250 Joe Rucco Having Another Baby Sofia Harnedy Finishes Sedona Canyons 125 Molly Crowley Graduated Annie Dube  is a Firefighter Nicole Coccia Won Keys 100 Mile Race WTM Bar Crawl Info The Combatives Blueprint Book Savage Race Maryland Podiums DEKA Ultra NorCal Podiums Spartan US National Series Big Bear Sprint Podiums Spartan Big Bear Beast Podiums Spartan Austin Super Podiums Spartan Big Bear Super Podiums Bottled Message Secret Link Skunk Friends Secret Link Santa Bob Secret Link Sheep Herding Secret Link Kermit Ad Secret Link ____ Related Episodes: 334. Rose Wetzel on Longevity in Sport, Being a Mother, Spartan Big Bear 3K, and More! 386. Hawk Call on Growing Up in OCR, Big Bear National Series Race, Preparing for Broken Arrow, and More! 390. Spartan Citi Field With Elites And Vendors! ____ The OCR Report Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht, Bonnie Wilson, Steve Bacon from The New England OCR Expo, and Robert Landman. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, Joshua Reid, and Kevin Gregory! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 15% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: Obstacle Running Adventures Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

A benefit to reviewing the podiums for a variety of races during quick news each week is that is helps us keep a finger on the pulse of the change in the elite field in the sport! A name that has popped up more frequently and especially recently with the Toughest Mudder Atlanta win was Charity Borne so we reached out to have her on the show and learn more about her! Hear us discuss her being one of 11 kids, her brief background in track, how she found OCR, her love for CrossFit and hybrid racing, her domination with Toughest Mudder, thoughts on WTM and more! Start – 3:30 – Intro 3:30 – 10:10 – Quick News 10:10 – 10:42 – Content Preface 10:42 – 58:41 - Charity Borne Interview 58:41 – End – Outro Next weekend we may finally hear about that book that we have mentioned on the show for the past couple of months, or something entirely different!  ____ News Stories: Sean Degnan Death Jess O'Connell Pregnant Josh Fiore Graduates with Doctorate Nikki Caromba Going to WTM Spartan Season and Trifecta Gear Available Underdog Fitness 75% Off Training Trial Ultimate Obstacles Hiring a Coach Hylander Assault Podiums Spartan Honor Series Raymond James Stadium Podiums Spartan Carcassonne Beast Podiums Newbsanity's Mud Gauntlet Podiums Spartan Madrid Beast Podiums Spartan France National Series Carcassonne Sprint Podiums Tough Mudder London West Infinity Podiums Pickleball Violence Secret Link Fainting Goats Secret Link Polar Drone Secret Link Uchiha Throw Secret Link Perfect Ad Secret Link ____ Related Episodes: 435. Joe Rucco on Hybrid Racing, Winning Toughest Mudder Atlanta, and More! ____ The OCR Report Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht, Bonnie Wilson, Steve Bacon from The New England OCR Expo, and Robert Landman. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, Joshua Reid, and Kevin Gregory! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 15% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: Obstacle Running Adventures Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest  

When Mike was preparing to run his first Spartan Ultra he reached out to some elites to see who else would be there.  Joe Rucco explained that he was going to miss it in order to take on Toughest Mudder Atlanta ... well, he won it! We have had him on the show a few times in the past ranging from hybrid racing to World's Toughest Mudder and Spartan Stadium races but we never had him on for his own episode so we reached out to change that! You'll hear him talk about how he found the sport back in 2012, his love for both hybrid racing and OCR, how he balances his family life and training, winning Toughest Mudder Atlanta, a slight injury he recieved from a local race the weekend after, some events he has planned before World's Toughest Mudder at Belvoir Castle, and much more! Start – 3:20 – Intro 3:20 – 10:39 – Quick News 10:39 – 11:19 – Content Preface 11:19 – 1:03:08 - Joe Rucco Interview 1:03:08 – End – Outro Next weekend we will hopefully be hearing from the other winner of Toughest Mudder Atlanta!  ____ News Stories: Hildervat Permanent Course The Wick Race Tough as Nails Urban Challenge Race Kris Rugloski's Grandmother Atlanta Marathon Course 554 Feet Short Tom Maming Completes 100 Trifectas Spartan Adriatic Series Lake Bled Beast Podiums Wairua Warrior Race 3K, 5K, 10K Podiums Spartan Fayetteville Beast Podiums Murder Creek Mud Run Podiums DEKA Fit NorCal Podiums Spartan Seattle Super Podiums Spartan Fayetteville Ultra Podiums Spartan Seattle Sprint Podiums Spartan Fayetteville Super Podiums Camel Race Secret Link Roshambo Loop Secret Link Fake Fight Secret Link Hoop Dance Secret Link Height Difference Secret Link ____ Related Episodes: 359. World's Toughest Mudder 2023! (Part 2: Brunch Interviews and Audio) 390. Spartan Citi Field With Elites And Vendors! 410. World's Toughest Mudder 2024! (Part 1: Pit Check In and Community Dinner) 413. World's Toughest Mudder 2024! (Part 4: Bar Crawl Interviews) 425. The First DEKA ATLAS with Underdog Fitness! ____ The OCR Report Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht, Bonnie Wilson, Steve Bacon from The New England OCR Expo, and Robert Landman. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, Joshua Reid, and Kevin Gregory! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 15% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: Obstacle Running Adventures Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

From Grammy nominations to a prison cell; we break down how Sean "Diddy" Combs became the centre of one of entertainment's biggest criminal cases. As he prepares to face court next week we investigate how a single lawsuit opened the floodgates to more than 50 alleged victims coming forward... And in headlines today Simon Patterson broke down in court recalling seeing his parents in hospital after allegedly being poisoned by mushrooms served to them by his estranged wife; Anthony Albanese and Peter Dutton are on a marginal seat blitz with just one full day left to convince Australians to back them at tomorrow's election; Mike Waltz, the US National Security Adviser who accidentally added a journalist to a classified group chat, is reportedly being forced out of the job; Russell Brand will face court in London today, accused of sexually abusing 4 women Listen to Kate Langbroek's No Filter conversation with Anthony Albanese hereAnd Peter Dutton here THE END BITSSupport independent women's mediaCheck out The Quicky Instagram hereGET IN TOUCHShare your story, feedback, or dilemma! Send us a voice note or email us at thequicky@mamamia.com.au CREDITS Hosts: Claire Murphy Guests: Tara Watson, Mamamia's Senior Entertainment Writer Executive Producer: Taylah Strano Audio Producer: Lu Hill Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Part of being a weekly podcast and playing the role of media in a sport means that your own  athletic goals need to be put more in the background (Jason Dupree doing live streams for The OCR Report, Brakken Krakker recording and producing The Running Public, Matt B Davis heading Hybrid Fitness Media, etc.).  That being said, there are still a couple challenges left that Mike has been wanting to take on in the sport of OCR. One of them being wanting to try a Spartan Ultra Beast for the past 8 years, now just called the Spartan Ultra. Katelyn wanted to do an episode interviewing Mike about his first Spartan Ultra experience, he figured that it wouldn't be nearly as interesting as him doing pit by pit coverage of her first WTM which plan to be done in June.  As you can tell from the title though, he/I had my first DNF though so maybe that would be worth talking about for a bit. We are also supplementing the episode with a reRun of our 17th episode which covered Alex taking on his first Spartan Ultra Beast at the same venue in NJ back in 2017 so it's a bit of a hybrid release! Start – 4:33 – Intro 4:33 – 11:25 – Quick News 11:25 – 9:10 – Content Preface 9:10 – 49:47 - Mike's DNF Interview 49:47 – 1:18:56 - reRUN of  17. Tri-State Spartan Ultra Beast and Tri-State Spartan Beast! 1:18:56 – End – Outro Next weekend we will either have an interview related to a book or we will reach out to an athlete to hear about their experience at many of the events happening around the world now that the OCR season is in full swing!  ____ News Stories: Nikolaj Dam Got Married Des Linden's Final Competitive Marathon Lindsay and Ryan Atkins Pregnant Jessika Poppe's Dog Hildervat Podiums Spartan Tri-State New Jersey Beast Podiums Spartan Tri-State New Jersey Ultra Podiums Spartan Tri-State New Jersey Super Podiums Toughest Mudder Atlanta Podiums Savage Race Gainesville Podiums Sushi Chess Secret Link Considerate Camera Secret Link Good Friend Secret Link Low Score Secret Link Old Fall Secret Link ____ Related Episodes: 17. Tri-State Spartan Ultra Beast and Tri-State Spartan Beast! 69. New Jersey Spartan Beast! 95. Tri-State Spartan Super with Elites, Dallas Spartan Ultra, and Another MudGear Giveaway! 148. Tri-State Spartan Super with Elites! 330. Tri-State Spartan Super and More with Chris Marrone! ____ The OCR Report Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht, Bonnie Wilson, Steve Bacon from The New England OCR Expo, and Robert Landman. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, Joshua Reid, and Kevin Gregory! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 15% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: Obstacle Running Adventures Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

The New England OCR Expo returned for its 4th year and it was the second time being at the venue of Ultimate Obstacles! Katelyn spent the whole time at our table trying to get some more people to follow our social media and subscribe to the show. Mike spent the entire event interviewing all the vendors, some athletes, and plugged into the speakers for the speeches, and awards.  The day went by way too fast and there were easily 20+ people who we wish we interviewed to have on the show as well! This episode is part 2 of 2 and has the Teddy Bear Crawl announcement, speeches, awards, and about 9 more interviews! Go back to check out part 1 of our coverage of this event! Start – 3:45 – Intro 3:45 – 8:07 – Quick News 8:07 – 9:10 – Content Preface 9:10 – 11:15 - Teddy Bear Crawl Announcement 11:15 – 37:21 - Athlete Interviews (Brian Kellogg, Mario Valentin, Emma from Tough Mudder and Spartan Race, Lucas Borgatti and Roman Golisano, Taylor Feebas) 37:21 – 1:31:00 - Speeches (Steve "Bacon" Martin, Dan McDonald, Eric Matta, Billy Richards, Josh Fiore, Alex Catz, Kelly Sullivan, and Evan Perperis) 1:31:00 – 1:42:17 - Awards 1:42:17 – 1:52:40 - More Interviews (Luccketta, Nathan Lambert, James Golisano from Naticook Challenge, and Just Right Entertainment) 1:52:40 – End – Outro Next weekend we will be up to Katelyn since Mike is taking on his first Spartan Ultra in New Jersey!  ____ News Stories: Karin Abrahamsson (Karlsson)'s Baby Carter and Steven's Farm Turns 20 Spartan San Diego Sprint Podiums Mythic Race Podiums Spartan Italy National Series Gubbio Beast and Sprint Podiums Spartan Germany-Austria Series Munich Super Podiums DEKA Fit Anaheim Podiums Spartan Dubai Super and Sprint Podiums Scythe Mowing Secret Link Papaw Eras Secret Link Cashew Headphone Secret Link Period Shame Secret Link Car Waterslide Secret Link ____ Related Episodes: 164. 1st Annual New England OCR Expo Preview with Steve “Bacon” Martin! 165. New England OCR Expo and Party! 320. The Return of the New England OCR Expo with Steve “Bacon” Martin! 323. The Second New England OCR Expo with Vendors! 381. New England OCR Expo! (Part 1: Vendors) 382. New England OCR Expo! (Part 2: Athletes, Speeches, and Staff) 431. The Return of FIT Challenge with Athletes and Robb McCoy! 432. New England OCR Expo 2025! (Part 1: Vendors) ____ The OCR Report Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht, Bonnie Wilson, Steve Bacon from The New England OCR Expo, and Robert Landman. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, Joshua Reid, and Kevin Gregory! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 15% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: Obstacle Running Adventures Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

The New England OCR Expo returned for its 4th year and it was the second time being at the venue of Ultimate Obstacles! Katelyn spent the whole time at our table trying to get some more people to follow our social media and subscribe to the show. Mike spent the entire event interviewing all the vendors, some athletes, and plugged into the speakers for the speeches, and awards.  The day went by way too fast and there were easily 20+ people who we wish we interviewed to have on the show as well! This episode is part 1 of 2 and mostly has vendors interviews (see time stamps for specifics) while part 2 will have the Teddy Bear Crawl announcement, speeches, awards, and about 9 more interviews! Start – 5:27 – Intro 5:27 – 10:24 – Quick News 10:24 – 12:14 – Content Preface 12:14 – 2:15:09 - Interviews (MMB Performance Coaching, Run Slower, Isagenix, The Plunge Experience, OCR Buddy, Clear Path for Veterans, Vermont Rocks, Giv Soft Butter, Operation Enduring Warrior, Underdog Fitness, Engineer Nutrition, Bella Visions and Taureau Media Group, Bartlett Design, Obstacle Wonderland, Epic Race Training, Athletic Brewing, Oscar Mike, It Starts Here Fitness, Lionhearts Fitness, Jamie Gillon, Max Body Solutions, Dan McDonald from Tough Mudder and Spartan Race, Savage Race, Neighborhood Ninjas, Evan Perperis, and Teddy Bear Crawl) 2:15:09 – End – Outro Next weekend we will be releasing part 2 of our coverage of the New England OCR Expo!  ____ News Stories: Helix Obstacle Going to Spartan Middle East Community Still Waiting for Deka World Championship Shirts, Medals, and Awards Rebecca Hammond Returns to Hybrid Racing Spartan US National Series Race Charlotte Sprint Podiums Spartan Mexico National Series Race Acapulco Sprint Podiums Spartan Stadium Los Angeles Podiums Tuscaloosa Gauntlet Podiums Spartan Honor Series San Diego Super Podiums Deadlift Mile Secret Link Morning Run Secret Link Hand Greeting Secret Link Dad Jokes Secret Link Pet Seagull Secret Link ____ Related Episodes: 164. 1st Annual New England OCR Expo Preview with Steve “Bacon” Martin! 165. New England OCR Expo and Party! 320. The Return of the New England OCR Expo with Steve “Bacon” Martin! 323. The Second New England OCR Expo with Vendors! 381. New England OCR Expo! (Part 1: Vendors) 382. New England OCR Expo! (Part 2: Athletes, Speeches, and Staff) 431. The Return of FIT Challenge with Athletes and Robb McCoy! ____ The OCR Report Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht, Bonnie Wilson, Steve Bacon from The New England OCR Expo, and Robert Landman. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, Joshua Reid, and Kevin Gregory! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 15% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: Obstacle Running Adventures Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest  

As we approach the one-year anniversary of the Bondi Junction stabbings, we remember the six lives lost on that devastating Saturday afternoon and the stories of those who were taken too soon. Plus, with a coronial inquest set to begin later this month, 7NEWS Anchor Angela Cox helps us understand how this event changed our community forever and what questions still need to be answered. And in news headlines today The coalition says they will wind back the scheme to lower emissions from Australian cars if they win at the election; Polling shows the coalition may be at risk of losing more seats; An Australian girls is believed to have died at a cooking school fire in Singapore; A bill that saw a NZ MP break out into the Haka in parliament last year, has been defeated 112 to 11; Andrew Tate is the subject of a civil case int he UK, court documents show women accusing him of physical and sexual assault and threats including the use of a gun. Tell us what's important to you this election: Take the Mamamia Votes survey here THE END BITS Support independent women's media Check out The Quicky Instagram here GET IN TOUCH Share your story, feedback, or dilemma! Send us a voice note or email us at thequicky@mamamia.com.au CREDITS Hosts: Taylah Strano & Claire Murphy Guests: Angela Cox, 7News Anchor Executive Producer: Taylah Strano Audio Producer: Lu Hill Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

FIT Challenge had their final obstacle course race in 2023 but later announced that they would making a return in 2025!  It was unfortunately the same day that we had scheduled the New England OCR Expo but we have been running his events since 2014 and it was going to take more than it being a double event coverage day to keep us from supporting New England's most beloved and award winning event and of course Robb himself. We were only able to stay for a couple hours in the morning (7:45-9:45) but we were able to talk to a variety of athletes as well as Robb McCoy the race director. Start – 3:46 – Intro 3:46 – 11:17 – Quick News 11:17 – 12:15 – Content Preface 12:15 – 46:02 - Interviews (Brett Mazza, Jesse Belden, Tyler Movsessian, Robb McCoy, Megan Beck, Jamie Scott,  Xavier Fagard, Kim Ruma, Paul Sparrow, Alex Sparrow, Becky Parslow, Morgan McGregor, and Nathan McGregor) 46:02 – End – Outro Next weekend we will be releasing part 1 of our coverage of the New England OCR Expo!  ____ News Stories: HartFit Closes Again Corinna Perkins (Coffin) Pregnant Ben Flanagan Baby Adventure Racing Training Camp Rose Wetzel Spanish OCR Costume Show Nick Gagnon Taking on Pacific Coast Trail FIT Challenge 2026 Date Spartan Sunday Palm Beaches Sprint Podiums Savage Race Georgia Podiums OCRWC Beast Mode DEKA 10X Wildwoods Treadmill Marathon and Flip Flop Sprint FittSafe Mami Bra Pumpkin Carving Secret Link Pause Game Secret Link Trail Fall Secret Link Halloween Hellbomb Secret Link Avalanche Paragliding Secret Link ____ Related Episodes: 272. Is OCR Dying? The Final FIT Challenge with Robb McCoy! 275. The Penultimate FIT Challenge with Elites and Ultras! (2022) 328. The Final FIT Challenge OCR with Elites, Ultras, and More! (2023) ____ The OCR Report Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht, Bonnie Wilson, Steve Bacon from The New England OCR Expo, and Robert Landman. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, Joshua Reid, and Kevin Gregory! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 15% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: Obstacle Running Adventures Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

We have been busy and didn't get the chance to do anything fun for April Fools this year, there also weren't any events that grabbed our attention that we could've done an episode on (other than maybe British OCR 3K Championship but time zone differences make it difficult)! Due to this we are releasing our third reRUN rerelease episode on the first April Fool's episode that we ever released.  The first half is actual coverage of an event that is unfortunately no longer around but you'll know the April Fool's part when you get to it ... or maybe not!  This fooled a few people back when it was released on April 1st 2019! Start – 2:25 – Intro 3:13 – 7:30 – Quick News 7:30 – 8:16 – Content Preface 8:16 – 52:56 - Rerelease of 117. BoldrDash WinterDash with Lynn Hall and Crazy AF News! 52:56 – End – Outro Next weekend we will be at FIT Challenge's OCR return in the morning, covering and being a vendor at the New England OCR Expo all afternoon, and then the after party that night!  ____ News Stories: Use Code ADVENTURE for 15% off your next Obstacle Wonderland Weekend New England OCR Expo Next Weekend Miranda Kielpinkski Rhinoplasty Surgery Cole DeRosa's “Old Glory Ultra” Relay Catherine Kuehn 95 Year Old Power Lifter Emma Cook Clarke Resigned as a Firefighter Annie Dude Potentially Tore Hamstring Spartan Championship Prize Purses Lauren Weeks sets Hyrox Open Record Spartan Palm Beaches Sprint Podiums Tartan Warrior British OCR 3K Championship Podiums Swiftie Halloween Secret Link Grandfather Bull Secret Link Water Sound Secret Link Helping Matt Secret Link Hooligans Singing Secret Link ____ Related Episodes: 117. BoldrDash WinterDash with Lynn Hall and Crazy AF News! 274. Crazy AF News with Matt B Davis! 378. How to Get Fast, Like Crazy AF Fast with Timber and Appa! ____ The OCR Report Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht, Bonnie Wilson, Steve Bacon from The New England OCR Expo, and Robert Landman. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, Joshua Reid, and Kevin Gregory! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 15% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: Obstacle Running Adventures Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

Many years ago we remember the Burmuda Triple Challenge being advertized on Obstacle Racing Media's podcast.  When we found out that a friend was doing it this year, we were surprised to realize that it was still around! This friend was Michael Kantor who went down to take on the events with his girlfriend Shannon Woodill.  We figured that if we didn't know it was still around then many others wouldn't as well, so we decided to have them on show to talk about it! We talk about their background in the sport, the island of Bermuda, the 3 different events, unique obstacles, what cause the races supported, additional things to do while on the island, and much more! Start – 3:13 – Intro 3:13 – 9:20 – Quick News 9:20 – 10:13 – Content Preface 10:13 – 57:06 - Michael Kantor and Shannon Woodill Interview 57:06 – End – Outro Next weekend we aren't sure what we will be doing for an episode yet but  we have the following 4 weeks all planned out!  ____ News Stories: Use Code ADVENTURE for 15% off your next Obstacle Wonderland Weekend New Location for Spartan TriState Event Weekend in Fall Josh Cox Married Rylan Shadegg Homeless Irene Call's Surgery Go Fund Me World's Toughest Journey: Jenny Stipp's Journey to World's Toughest Mudder 2024 War X is Using Indian Mud Run Obstacles Spartan Las Vegas Sprint Podiums Spartan Mallorca Super Podiums Spartan Kaohsiung Beast Podiums Spartan Etruscan Race Podiums Spartan Hunter Valley Beast Podiums Spartan Hunter Valley Super Podiums Heavy Balls Secret Link Scream Machine Secret Link Pool Balls Secret Link Firework Drone Secret Link Purple Commercial Secret Link ____ Related Episodes: 12. Shamrock Half Marathon & Shamrock Shuffle and Spartan Cruise Part 1! 13. Moving Heels for Meals on Wheels 5k and Spartan Cruise Part 2! 382. New England OCR Expo! (Part 2: Athletes, Speeches, and Staff) 395. Viking Obstacle Race's Final Raid and Night Trail Run with Racers and Asa Coddington! 398. New England Spartan Super, Sprint, and Teddy Bear Crawl! ____ The OCR Report Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht, Bonnie Wilson, Steve Bacon from The New England OCR Expo, and Robert Landman. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, Joshua Reid, and Kevin Gregory! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 15% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: Obstacle Running Adventures Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

"If we want more books written about the sport, we need to buy books written about the sport" is a phrase that Mike and many others have repeated for years regarding OCR!  Due to this we have had a few authors on the show ranging from Des Linden to Gwendolyn Bounds! Tara Pipia reached out to us about her book "Sober Up: Spartan Style" which was published in December of last year! As described on the website, the book "sheds light on how Spartan Race and DEKA, Spartan's partner sport, have reconnected individuals with themselves and others, particularly after struggling with substance misuse. Highlighting the pressing issue of the current drug epidemic, Dr. Pipia advocates for the integration of Spartan Race and DEKA into rehabilitation centers, envisioning a supportive and healthy environment for individuals upon their release." Be sure to check out her book on Amazon and follow along with Tara on social media! Start – 2:47 – Intro 2:47 – 8:38 – Quick News 8:38 – 9:16 – Content Preface 9:16 – 1:10:44 - Tara Pipia Interview 1:10:44 – End – Outro Next weekend we aren't sure what we will release yet!  ____ News Stories: Join Us @ ROXFIT hosted by Mud Sweat Tears Crossfit Use Code ADVENTURE for 15% off your next Obstacle Wonderland Weekend Josh Chace and Molly Bought a House Kris Rugloski and Austin Azar Anniversary Trevor and Stephanie Garcia Cichosz Pregnant with Twins Lauren Weeks Achieves Hyrox World Record Joe Nuara's Baby Team USA OCR: Women and Men Spartan Kids European Championships Training with Libbie Joyce Spartan Houston Super Podiums NAS Sports 400 Meter Finals Hyrox Glasgow Podiums Spartan Las Vegas Super Podiums Spartan Atlanta Beast Podiums Spartan Mallorca Beast Podiums Spartan Atlanta Super Podiums Recycled Sculptures Secret Link Simon Says Secret Link Bull Wheelbarrel Secret Link Wittle Mistakes Secret Link Deep Thoughts Secret Link ____ Related Episodes: 326. Des Linden and Her New Book “Choosing to Run”! 388. “Not Too Late”, New Book By Gwendolyn Bounds! ____ The OCR Report Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht, Bonnie Wilson, and Steve Bacon from The New England OCR Expo. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, Joshua Reid, and Kevin Gregory! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 15% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: Obstacle Running Adventures Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest