Podcasts about Agoge

In this raw and unfiltered look inside the Agoge Brotherhood Retreat, men from all walks of life came together to face the discomfort they've been avoiding — physically, mentally, and spiritually. From ice baths and firelight reflection to defining core values and breaking through limiting beliefs, this wasn't just a weekend… it was a rite of passage.Led by Nick Koumalatsos and Josh Honsberger — former Marine Raiders and founders of The Agoge — this 48-hour experience is designed to challenge everything you think you know about discipline, purpose, leadership, and brotherhood.This is where modern men remember who they are.

Two Marine Raiders. One mission — even on vacation.While most come to Hawaii to relax, we came to do hard things: 3-mile ruck, ice baths, jiu jitsu, and real brotherhood. We linked up with members of The Agoge, connected with Jon Bernthal (yes, The Punisher), and proved that discipline doesn't take time off.This is how warriors recharge.

Are you ready to make 2025 the best year of your life? It all starts with building habits that last. In this video, I'll guide you step-by-step on how to create life-changing habits using proven strategies from the Agoge principles—discipline, consistency, and intentional action.

In this episdoe, I sit down with my wife, Ali Capra, to reflect on the past year 2024. We talk about our journey, building a stronger mindset, whats new for The Agoge, and how you can better your life too. We dive into our goals for 2025 and how we plan to keep pushing forward as a family. --- Support this podcast: https://podcasters.spotify.com/pod/show/nickkoumalatsosshow/support

Your extraordinary marriage starts here: www.thedadedge.com/25questions Nick Koumalatsos is a former Marine Raider, entrepreneur, and author dedicated to helping others grow through physical fitness, mental resilience, and personal development. He leads Agoge, a coaching company that empowers individuals to pursue their potential by developing strength, confidence, and leadership. Today, Nick Koumalatsos shares the powerful impact of in-person connections through activities like jiu-jitsu, training sessions, and shared meals. He discussed the Squire program, a transformative rite of passage for young men that Nick personally embraced by guiding his nephew through it, highlighting the crucial need for positive male role models in young boys' lives. The conversation evolved to address the challenges of modern parenting, particularly the tendency to overprotect children at the expense of their personal growth and resilience. This led to a broader discussion about the importance of generational wisdom transfer and traditional rites of passage, with both hosts emphasizing the need for parents to create environments where children can develop both physically and emotionally through facing and overcoming challenges. www.thedadedge.com/502 www.thedadedge.com/alliance www.nickkoumalatsos.com www.thedadedge.com/squire  

Join me and my longtime friend and business partner, Josh Honsberger, as we dive into an inspiring conversation about the recent Agoge Live event. As former Marine Raiders, Josh and I have channeled our experience and mindset into The Agoge. In this episode, we share the highlights from Agoge Live, the energy, the breakthroughs, and the impact we witnessed as people challenged themselves and got together as a community. Tune in to hear our thoughts on building a resilient mindset and practical steps to take control of your health and future! --- Support this podcast: https://podcasters.spotify.com/pod/show/nickkoumalatsosshow/support

It's such a common experience for women to juggle the demands of work, family, and personal growth, often feeling like there's never enough time for themselves. When you're always taking care of everyone else, your own needs can easily slip to the bottom of the list, which can lead to feelings of burnout or even resentment. Finding that balance is tough, and it's important to carve out moments for self-care and personal fulfillment, even when life feels overwhelming. Alison Capra is the marketing director of Johnny Slicks, the co-owner of The Agoge, fitness coach, and the author of “How NOT to be a Miserable Cow.” She is committed to personal growth and empowering others while bringing expertise in entrepreneurship and wellness. Today, Alison shares her personal journey of overcoming challenges, finding joy, and empowering women to prioritize their own growth and development. She discusses the importance of self-awareness, establishing boundaries, and implementing daily practices like journaling and goal-setting to achieve a fulfilling life. Join in as young leaders pose inquiries about life, personal development, and beyond! Quotes: “If we're chasing feelings, they come and go so quickly. That's why people often get addicted to drugs and alcohol—because they're chasing a sensation instead of cultivating lasting happiness and joy through the choices they make and the things they develop within themselves.” – Alison Capra “If you are looking for happiness, it's like a bottomless pit; you will never be fully happy or fulfilled. It's simply not in the cards for anyone. Life has too many challenges that it will throw at you.” – Alison Capra “Women have to prioritize their well-being. They need to take care of themselves to be the best versions of themselves, enabling them to serve their families and others effectively. To me, that means focusing on personal development.” – Alison Capra Takeaways: Evaluate your personal insecurities and learn to let go of them - they can hinder your progress and growth. Prioritize creating lasting joy and fulfillment in your life, rather than just chasing temporary feelings of happiness. Implement daily practices, like the "high/low/what did you learn" dinner conversation, to foster personal growth and strengthen family connections. Build a supportive community of honest, constructive friends who can provide feedback and accountability, not just validation. Don't be afraid to take time for yourself, even if it means stepping away for a short "reset." Conclusion: Self-awareness, cultivating lasting joy, and building a supportive network are essential for both personal and professional growth. It's crucial for women to prioritize their own development and well-being, rather than always placing the needs of others first. By focusing on their own happiness and growth, women can create a more balanced, fulfilling life and become stronger, more effective contributors in all areas of their lives.

GURU is DUCKING SCHMITTY?!On this week's episode of the Red Hawk Recap, Tim “The Red Hawk” Welch is joined by the legend Joe Riggs, the newly viral sensation Schmitty, and the confident, Warlike. The boys take a look at MMA Guru vs Schmitty and discuss id MMA Guru REALLY wants to fight Schmitty. The boys also breakdown down some exciting fights including Alex Perieira vs Khalil Rountree and Khamzat Chimaev vs Robert Whittaker. Finally, the boys round out the show with some wisdom and answer your questions in the episode of the Red Hawk Recap!

This is Sparta! Spartan Race, Sparty the Spartan, god knows how many CrossFit gyms. The culture of ancient Sparta has inspired a certain amount of worship or at least been idolized by numerous modern civilizations. But how much of their legend is fact and how much fiction. How did they gain the reputation as THE elite warriors of Ancient Greece? Did 300 of them really hold back 1,000,000 Persian soldiers? Why aren't they a world power if their culture was so strong. Well it turns out there's some pretty bananas answers to these questions. From the founding of Sparta to it's zenith as the savior of Greece to its eventually decent into legend. This is Historically High.

FOUR ACTIONABLE LEADERSHIP TAKEAWAYS Clearly communicate metrics, quotas, and potential performance improvement plans (PIP) during onboarding Design compensation plans that allow top performers to earn substantial rewards. To gain approval from finance, include decelerators where reps who don't reach 70% of quota earn no commission. When turning around an SDR team,iIntroduce new talent by hiring fresh SDRs and replacing underperformers to inject new energy into the team. Use a pod system (e.g., 4 AEs to 2 SDRs). This allows AEs to focus on key accounts while SDRs work on B and C tier accounts, generating additional meetings. PATH TO PRESIDENT'S CLUB Consultant @ Agoge Prospecting School Director of Sales Development @ Vercel Senior Manager of Sales Development @ Outreach SDR Team Lead @ Outreach RESOURCES DISCUSSED Join our weekly newsletter Things you can steal Agoge Sequence

Presented by: Optimize U(www.optimizeuchattanooga.com) Brought to you by:Vascular Institute & Vein ClinicChatt MortgageTexas RoadhouseNutrition World www.chattanoogafitnessdownload.com Production of: Whitfield Media Group

In episode 133 The Delo delves into the power of self-perception, the importance of community, and the journey of personal growth. Discover how to reignite your spark, challenge negative thoughts, and build a positive mindset. Plus, get insights on The Delo's upcoming book and the new "Built Different" community. Watch now to transform your life! The True You: Self-Reflection Insights from The Delo Chapter Guide Introduction and Podcast Reflections (0:00 - 3:00) The Delo discusses the format of solo podcasts and his love for sharing thoughts. Personal Connections and Ethiopian Heritage (3:00 - 6:00) The Delo shares the significance of his Ethiopian shirt and the importance of cultural connections. Built Different Community Development (6:00 - 10:00) An overview of the upcoming "Built Different" community with Jeremy Scott. Reignite Your Spark: Upcoming Book (10:00 - 14:00) Introduction to The Delo's new book, "Reignite Your Spark," and what readers can expect. Self-Perception and Its Impact (14:00 - 20:00) Deep dive into how self-perception shapes our lives and the importance of challenging negative thoughts. Mindset and Aging (20:00 - 25:00) Reflections on how our mindset evolves with age and the freedom that comes with it. Building a Positive Community (25:00 - 30:00) Tips on creating and maintaining a supportive and positive community. Encouragement and Final Thoughts (30:00 - 35:00) The Delo wraps up with a message on the importance of seeing the good in others and oneself.

SUGA SEAN VS MERAB IS OFFICIAL!On this week's episode of the Red Hawk Recap, Tim “The Red Hawk” Welch is joined by the legend Joe "Diesel" Riggs. The boys break down the OFFICIAL announcement of Suga Sean O'Malley vs Merab Dvalishvili for UFC Noche at the Sphere! The boys also break down this weekend's highly anticipated fight between Umar Nurmagomedov and Cory Sandhagen, Canelo fighting the same night as Suga, and they do a deep dive into the alleged Mormon practice of "Soaking."CHECK OUT AGOGE! https://agoge.comWeekly Newsletter!https://timwelch.substack.com/Confidential Podcast!https://www.patreon.com/redhawkacademyProduced/Edited by Nick PappasShot/Produced by @GarrettBueler on InstagramCheck out VIIA Hemp! Use code: TIM for 15% off! https://bit.ly/viiatimCheck out PrizePicks! Click here: https://prizepicks.onelink.me/ivHR/TIMBO and use the code "TIMBO" for a 100% Deposit Match Up to $100Timestamps:0:00 Intro0:42 Agoge!1:19 Brandon Harris Helped Out Riggs3:58 Merab is MAD at Me?9:02 Umar Nurmagomedov vs Cory Sanhaegen BREAKDOWN12:21 WHO'S NEXT After Merab Gets KO'd?13:28 Suga Sean vs Cory Sandheagen Breakdown 13:53 When Do You Make PPV points? 14:28 How Many People Illegally Stream PPVs?15:28 How Much to Play a PPV at a Bar? 16:27 What Fight Would Do Over 1 Million PPV Buys?17:02 Canelo is Fighting the Same Night as Suga Sean 17:58 Chito Vera vs Deveison Figuerdo 19:06 Tony Ferguson vs Michael Chiesa19:55 Paddy Pimblett vs Bobby Green BREAKDOWN20:14 Chito Vera vs Deveison Figuerdo PT. 2 21:18 Joe Riggs vs Nick Diaz?! 23:01 Chiropractor HORROR Stories…24:41 Joe's Male Chiropractor Made a Move on Him?!25:03 Joe's SUS Prostate Exam…26:26 Tim Learns About “Soaking” (Mormon Technique) 28:34 New Jehova Witnesses Rules… 33:05 How to Change Someone's Mind34:04 The Importance of a Good Reputation 36:38 Tim's Olympic Boxing Betting Strategy 41:42 Tim's New Show is HILARIOUS44:18 Tim Asks the Question the Boys Need to Know…46:13 Look For THIS Type of Woman 48:15 Brand Harris Breathing Technique49:17 Did Joe Have the Birds and the Bees Talk?50:55 When is Tim Going to have Kids?52:12 Joe Wants to Beat THIS GUY Up52:55 McGregor TRASH TALKS Suga Sean…54:22 McGregor vs Suga Sean BREAKDOWN55:51 Merab and Suga's Sphere Trash Talk56:53 Will There Be a Scrap Fight Week?Advertising Inquiries: https://redcircle.com/brands

In this video, Iamthedelo shares the top 5 valuable lessons he learned at the age of 50. Join him as he reflects on milestone achievements, personal growth, and mindset shifts that have shaped his midlife wisdom. Gain insightful wisdom nuggets and life insights from his experience sharing, as he navigates the journey of reaching 50 and feeling fabulous. Watch this video to discover the impactful life lessons that have unlocked new levels of achievement in his life.

On this week's episode of the Red Hawk Recap, Tim “The Red Hawk” Welch is joined by MMA LEGEND Joe "Diesel" Riggs. Live on the show, subscribers called in to get some crucial life advice from Timbo and Joe. The boys also discussed Joe's "problem" he is dealing with, the presidential debate, UFC 303 and more! Check out Agoge! https://agoge.life/collections/agogeWeekly Newsletter!https://timwelch.substack.com/Confidential Podcast!https://www.patreon.com/redhawkacademyProduced/Edited by Nick PappasShot/Produced by @GarrettBueler on InstagramTimestamps:0:00 Intro1:37 Tim's Chickens are FIGHTING the Heat 2:27 Tim SAVED His Fighter From…8:10 Joe's going to try some Mushrooms?11:03 Joe's dealing with Some ED…14:37 Julian calls in (Girlfriend Advice)21:39 Zachary Calls in (Tinder Heavies Stories)26:24 How good is Payton Talbott?27:32 Isaac Calls in (Dog Ranch Rizzin?)32:43 Callan Calls in (Getting Your Card Declined)35:36 Noe Calls in (Joe Rogan)41:02 What's it like Going on Joe Rogan?42:15 How's JX Doing?43:47 Tim Got CRACKED Holding Mitts 44:21 Michael Calls In (Getting Ghosted, How do you handle it?) 52:30 UFC 303 Recap 53:08 Riggs Debate BREAKDOWN 55:17 Advice For Kids 55:44 Joe's Son Health Update57:35 How to Find Your Passion 58:18 People Who Never Fought…59:47 How to Solve Your Problems 1:00:22 How to Measure Your Success 1:02:40 Tim's House Upgrades 1:04:02 Tim's Neck is Messed Up 1:05:10 Does Religion Do More Bad or Good?Advertising Inquiries: https://redcircle.com/brands

Join Delo and guest Jordan Hudgens in Episode 127 of the On the Delo Podcast as they dive into Jordan's incredible journey from building websites as a kid to becoming a successful entrepreneur and AI innovator. Discover the secrets behind Dash Track's success, the power of networking, and the transformative impact of AI on businesses. Don't miss out on this insightful conversation filled with valuable tips and future predictions for the tech industry! Chapter Guide: 0:00 - Introduction 1:00 - Welcome Jordan 2:20 - Jordan's Background and Early Start in Technology 5:30 - Building Websites and Early Projects 8:00 - Transition to Professional Development and Working for Major Companies 10:30 - Creating Successful Udemy Courses 13:00 - Founding Dash Track 15:00 - The Role of Networking in Business Growth 18:00 - Benefits of AI in Business 21:00 - AI and the Future of Technology 25:00 - Personal Insights and Rapid Fire Questions 30:00 - Conclusion and Final Thoughts Friends, Affiliate Links and Resources: 1. Amazon's Delo's Deals: https://amzn.to/487ZgiT 2. Agoge: https://agoge.life/?ref=IAMTHEDELO 3. Blogs: Read DELO's Blogs - https://www.dashtrack.com/delo-special 4. Click and Mortar: https://eic.agency/click-and-mortar-6... 5. Dash Track: https://dashtrack.com/delo-special 6. Eat Drink Creative: https://eatdrinkcreativeagency.com/ 7. Purium: https://ishoppurium.com/homepage?gift... 8. Gotcha: https://www.gotchacustomers.com/ 9. SAME: https://sameskincare.com/?rfsn=770141... SUBSCRIBE FOR MORE VIDEOS! Ambassador Group Insurance Dave Delorenzo

In this episode of the On the DELO Podcast, David shares his journey of 10 years without alcohol, discussing the top 10 benefits and life changes from sobriety. From improved sleep and weight stability to being a better family member, learn how giving up alcohol can transform your life. Subscribe for more personal growth insights and motivational content. Please subscribe and follow and if you can hit me up on IG @iamthedelo I would appreciate it ! Chapter Guide: 0:00 - Introduction 1:00 - Celebrating 10 Years of Sobriety 3:30 - Why the Decision to Quit Alcohol 6:50 - Improved Sleep 9:00 - Waking Up Feeling Refreshed 10:40 - Avoiding Late Night Bad Food Choices 14:30 - Weight Stability and Clothing Fit 17:20 - Saving Money for Healthier Choices 20:00 - Remembering Conversations and Being Present 22:30 - Car Safety and Avoiding DUIs 25:00 - Optimal Living at Age 50 28:00 - Never Missing Workouts 31:30 - Always Being Predictable and Reliable 35:00 - Recap and Final Thoughts

Exclusive Entrepreneurship Coaching Group - Become the true owner of your Business & Your Life Do you ever feel like you're working harder than ever and still struggling to make progress? Do you often feel overwhelmed and find yourself always putting out fires? Do you feel like your life is just one constant “to-do” list? Are you at bottleneck in your business or maybe a crossroads in your next career path? Are you unsure of what the next steps to take are? Then the Entrepreneurship Built Different Mastermind is the right next best step for you. https://jeremyscottfitness.com/built-...

Hey procrastinators, ready to conquer your demons and stop wasting precious time? We've got the ultimate guide for you! Here we dive deep into the world of procrastination, discussing the excuses we make, the psychological effects, and the cognitive biases that contribute to our procrastination habits. We share personal stories, practical tips like the Eisenhower matrix, and the importance of mindfulness in overcoming procrastination. Plus, we reveal the power of delegation, the impact of stress, and the role of immediate gratification in our procrastination struggles. #procrastination #mindfulness #overcomeprocrastination #productivitytips #mentalhealth #selfimprovement Special thank you to our MTM Forever Sponsor, Karambit Tactical Knives. Found exclusively on Karambit.com, these knives are more than just tools; they're a testament to precision and reliability. As a small business owned by a Navy SEAL Veteran, every Karambit knife is rigorously tested and approved by the best. Whether for self-defense or everyday carry, Karambit knives are the ultimate choice, boasting over 50 brands and models to suit your needs. Thank you, Karambit Tactical Knives for becoming a Sponsor of MTM and for being our steadfast partner in personal safety and preparedness. Learn more at Karambit.com {spell it out} Also, we've been using this new delicious hemp protein, Agoge… that's A-G-O-G-E… Agoge is a revolutionary new hemp protein that delivers exceptional nutrition for your wellness journey. Check them out at agoge.life … that's A G O G E.life… If you'd like to be a sponsor like Karambit and Agoge, please text MTM to 33777. Or head to mentalkingmindfulness.com Time Stamps: (00:00:38) Conquering procrastination. (00:07:16) Guilt and cognitive dissonance. (00:10:22) Procrastination and stress. (00:13:45) Fear of imperfection and failure. (00:18:04) Procrastination and doom scrolling. (00:21:11) Overcoming procrastination and tasks. (00:24:48) Cognitive biases in procrastination. (00:29:45) Present bias and procrastination. (00:31:28) Procrastination and time management. (00:35:14) Productivity strategies and Eisenhower matrix. (00:39:29) Meditation course launch. (00:41:38) Situational factors of procrastination. (00:47:24) Winning against procrastination. (00:50:06) Effects of procrastination. (00:52:53) Effects of stress on health. (00:55:42) Effects of procrastination. (00:59:28) Adjusting your environment. (01:02:35) Overcoming procrastination with Scrum. (01:08:25) Resistance and procrastination. (01:12:00) Starting before perfection. (01:15:04) Men's mental health and porn addiction. (01:17:59) Taking the first step. Keywords: procrastination, excuses, motivation, mindfulness, meditation,procrastination, stress, anxiety, guilt, freedom,procrastination, overwhelm, guilt, exercise, goals,gym, stress, procrastination, fear, imperfection,fear, failure, imperfection, procrastination, anxiety,masculine, perfection, social anxiety, fear of failure, procrastination,yoga, procrastination, mundane, social media, dopamine,doom scrolling, gym, dopamine, overwhelmed, task,procrastination, mindfulness, emotional, physical, cognitive biases environment, distractions,procrastination, timer, win, snooze, alarm,procrastination, wins, snoozer, habit, self-respect,procrastination, mental health, stress, anxiety, depression,citizens, sleep, mood, relationships, physical health,procrastination, effects, society, mindfulness, meditation,procrastination, self-compassion, time management, environment, tasks,social media, procrastinate, cluttered mind, organized environment --- Send in a voice message: https://podcasters.spotify.com/pod/show/mentalkingmindfulness/message

Discover the powerful networking strategies that helped build a $6 million company! Join DELO as he shares his journey and reveals the secrets to effective relationship building in both personal and professional life. Learn how to leverage networking to grow your business, create lasting partnerships, and achieve success. Perfect for entrepreneurs, business owners, and anyone looking to enhance their networking skills. #NetworkingSuccess #BusinessGrowth #Entrepreneurship #RelationshipBuilding #NetworkingTips #DELOJourney Chapter Guide with Timestamps: Introduction to the Episode [00:00 - 02:00] DELO introduces the topic of networking and its importance in both personal and professional life. The Power of Relationships [02:01 - 05:00] Discussing how building strong relationships has been crucial to DELO's success. Networking in Business [05:01 - 10:00] Insights into how networking has helped DELO grow his insurance agency to $6 million in revenue. Personal Networking Stories [10:01 - 15:00] Personal anecdotes about the impact of networking, including connections from the music industry. Effective Communication Skills [15:01 - 20:00] Tips on how to communicate effectively when networking, focusing on empathy and clarity. Building and Sustaining Relationships [20:01 - 25:00] Strategies for maintaining long-term professional relationships and the importance of consistent engagement. Leveraging Social Media for Networking [25:01 - 30:00] How to use social media platforms to enhance your networking efforts and build a personal brand. The Importance of Giving Value [30:01 - 35:00] Emphasizing the importance of providing value to your network and how it strengthens relationships. Creating Networking Opportunities [35:01 - 40:00] Practical advice on creating and seeking out networking opportunities in various settings. Q&A Session and Audience Interaction [40:01 - 45:00] Answering questions from the audience and providing additional tips for successful networking. Conclusion and Key Takeaways [45:01 - End] Summarizing the main points and encouraging viewers to implement these networking strategies in their own lives.

Unlock the Secret to True Brotherhood! Explore the power of asking for help, the importance of self-compassion, and the transformative impact of brotherhood. Manscending founder, Colin Bye, helps discover practical tips on mindfulness, journaling, and building trust. Learn how to shift from negative self-talk to self-love and redefine success on your own terms. #MentalHealth #Mindfulness #Brotherhood #SelfCompassion #MenTalkingMindfulness #Manscending Make sure you like and subscribe!! (Please!!) Find Colin here: manscending.work or on IG @manscending or right here:  @manscending2941  A special thank you to our MTM Forever Sponsor, Karambit Tactical Knives. Found exclusively on Karambit.com, these knives are more than just tools; they're a testament to precision and reliability. As a small business owned by a Navy SEAL Veteran, every Karambit knife is rigorously tested and approved by the best. Whether for self-defense or everyday carry, Karambit knives are the ultimate choice, boasting over 50 brands and models to suit your needs. Thank you, Karambit Tactical Knives for becoming a Sponsor of MTM and for being our steadfast partner in personal safety and preparedness. Learn more at Karambit.com {spell it out} Also, we've been using this new delicious hemp protein, Agoge… that's A G O G E… Agoge is a revolutionary new hemp protein delivering exceptional nutrition for your wellness journey. Check them out at agoge.life … that's A G O G E.life… If you'd like to be a sponsor like Karambit and Agoge, please text MTM to 33777. Or head to mentalkingmindfulness.com Time Stamps: (00:00:02) Men's struggle with seeking help (00:03:05) Insights on young men and connection (00:06:33) Insights on challenges faced by young people (00:08:53) Importance of confidence and self-trust (00:15:55) Importance of self-compassion and self-talk (00:22:28) Tools for changing negative self-talk (00:33:44) Importance of relaxation and stress management (00:43:41) Difference between friendship and brotherhood (00:52:47) Importance of mature brotherhood and support within it --- Send in a voice message: https://podcasters.spotify.com/pod/show/mentalkingmindfulness/message

Delo shares mission-driven entrepreneurship and transformative insights on focusing on what truly matters. Discover the secrets behind his success and learn how to apply these powerful strategies to your own life and business. From overcoming personal challenges to maintaining professional growth, this episode is packed with valuable lessons and actionable tips. Perfect for aspiring entrepreneurs and anyone looking to enhance their personal development journey. #MissionDrivenBusiness #Entrepreneurship #IAMTHEDELO #ConnectAndProtect #BusinessStrategy #PurposefulBusiness #lifegoals Unlock Your Full Potential: DELO's Life-Changing Strategies! Chapter Guide with Timestamps: Introduction and Podcast Setup [00:00 - 02:00] DELO introduces the episode, mentions his son recording the video, and talks about the podcast's evolution. Turning 50 and Setting New Goals [02:01 - 05:00] Reflecting on turning 50 and the personal goals DELO set to achieve this milestone. Rediscovering Yourself [05:01 - 10:00] Discussing the importance of self-reflection, understanding personal growth, and the significance of documenting life's journey. The Illusion of External Distractions [10:01 - 15:00] DELO talks about societal distractions such as material possessions and how they can hinder personal growth. Lessons from the Past and Career Transitions [15:01 - 20:00] Insights into DELO's career journey, lessons learned from past experiences, and how they shape his current mindset. Embracing Simplicity and Focus [20:01 - 25:00] The benefits of simplifying life, focusing on what truly matters, and reducing unnecessary clutter. Body Changes and Health Priorities [25:01 - 30:00] DELO shares his approach to maintaining health and fitness as he ages, emphasizing natural methods and balanced living. Adapting Beliefs and Evolving Identity [30:01 - 35:00] Exploring how personal beliefs and identity evolve over time based on experiences and changing perspectives. Music Nostalgia and Personal Interests [35:01 - 40:00] DELO's love for 80s rock music, reflections on the music industry, and recommendations for discovering hidden gems from past decades. Upcoming Book and Courses [40:01 - 45:00] Announcing DELO's upcoming book, related courses, and what readers can expect from these new resources. Closing Remarks and Future Guests [45:01 - End] Final thoughts, upcoming guests, and a call to action for viewers to subscribe and share their thoughts.

https://chinupdonuts.com/ #Entrepreneurship #BusinessStrategy #MissionDrivenBusiness Join us for an exhilarating journey with Alex as she transitions from a corporate job at Amazon to becoming a thriving entrepreneur in the restaurant industry. In this detailed podcast, Alex discusses her courageous move to leave her stable job and dive into the uncertain waters of business ownership, opening her own series of donut shops. Learn about the unique challenges she faced starting a business in 2020, her creative approach to donuts that go beyond the ordinary, and how she manages her growing empire while keeping fitness a priority. Chapter Guide with Timestamps Introduction to Alex's Journey [00:00 - 02:00] Introduction to Alex and her transition from Amazon to owning her own business. Starting a Business in 2020 [02:01 - 05:00] Insights into the challenges and opportunities of starting a business during a pandemic. The Art of Donut Making [05:01 - 10:00] Exploring Alex's innovative approach to donut making and the creativity involved in her recipes. Business Strategies and Growth [10:01 - 15:00] Discussion on key business strategies that helped Alex's business thrive and plans for future expansion. Fitness and Entrepreneurship [15:01 - 20:00] How Alex balances her passion for fitness with her entrepreneurial duties. Q&A with Audience [20:01 - 25:00] Alex answers questions from the audience, providing deeper insights and advice for aspiring entrepreneurs.

Follow him on IG @bluechipathleticclub https://www.bluechipathleticclub.com/ Join Blaise Curtis as he shares his transformative journey from serving in the Coast Guard to chasing his startup dreams. This detailed discussion unveils how military discipline can shape entrepreneurial success, providing viewers with unique insights into the intersection of service and business innovation. Watch as Blaise breaks down the challenges and triumphs of transitioning to civilian life while building a startup from the ground up. Whether you're a veteran, an aspiring entrepreneur, or someone interested in personal growth and leadership, this video is packed with valuable lessons and inspiring stories. #Entrepreneurship #VeteranSuccess #StartupLife #BusinessGrowth #Leadership #FromServiceToCEO Chapter Guide with Timestamps: Introduction to Blaise's Background [00:00 - 04:00] Introduction to Blaise Curtis, his time in the Coast Guard, and the initial inspiration behind his entrepreneurial journey. Transition from Military to Civilian Life [04:01 - 08:30] Blaise discusses the skills and disciplines from the Coast Guard that helped in his transition and the challenges he faced adapting to civilian life. First Steps into Entrepreneurship [08:31 - 15:00] Exploration of Blaise's early days in business, including setting up his startup, initial hurdles, and how his military experience influenced his business strategies. Growth and Expansion of His Business [15:01 - 22:50] Discussion on the scaling of his startup, key growth strategies, and how he managed team dynamics and business challenges. Key Lessons Learned and Advice for Aspiring Entrepreneurs [22:51 - 30:00] Blaise shares crucial lessons learned throughout his journey and offers advice to aspiring entrepreneurs, especially veterans looking to start their own business ventures. Q&A Session with Live Audience [30:01 - End] A live Q&A session where Blaise answers questions from the audience, providing deeper insights and practical tips on navigating the transition from military service to entrepreneurship. From Coast Guard to Startup Dreams: The Entrepreneurial Journey of Blaise Curtis

FOUR ACTIONABLE LEADERSHIP TAKEAWAYS Do a "headhunting drill" and have your new reps call your own executive team SDRs should have 300-400 prospects in sequence Test your rep's call from numbers to be sure they aren't being marked as "spam likely" Sit next to reps with slow workflows to observe what's slowing them down PATH TO PRESIDENT'S CLUB Consultant @ Agoge Prospecting School Director of Sales Development @ Vercel Senior Manager of Sales Development @ Outreach SDR Team Lead @ Outreach RESOURCES DISCUSSED Join our weekly newsletter Things you can steal Agoge Sequence

Join us for an in-depth discussion with serial entrepreneur Tyler Uriah as he shares his journey and practical advice on building successful businesses from scratch. From initial struggles to strategic growth, Tyler dives into what it takes to navigate the complex world of entrepreneurship. Whether you're a budding entrepreneur or a seasoned business owner, this episode is packed with invaluable insights to inspire and guide you. Don't forget to subscribe for more episodes like this! #Entrepreneurship #BusinessTips #TylerUAH #StartupLife #BusinessGrowth Chapter Guide with Timestamps: Introduction to Tyler and His Entrepreneurial Journey [00:15 - 05:30] Overview of Tyler's background and his entrance into entrepreneurship. Essentials of Starting a Business [05:31 - 12:20] Tyler discusses the fundamental steps and mindset required to start a business, focusing on the importance of passion and resilience. Challenges and Overcoming Obstacles [12:21 - 18:40] Detailed conversation on the common challenges faced by entrepreneurs and strategies to overcome them. Success Stories and Lessons Learned [18:41 - 25:50] Tyler shares success stories from his ventures and the key lessons he has learned through his entrepreneurial journey. Q&A with Live Audience [25:51 - End] Engaging Q&A session where Tyler answers questions from the audience, providing more personalized advice and sharing more about his future plans.

Inside the Office: Exploring Mission-Driven Entrepreneurship with Tempe Mayor Corey Woods Join us for an exclusive behind-the-scenes look with Tempe Mayor Corey Woods, as he shares insights into the challenges and rewards of mission-driven entrepreneurship. Discover how leadership and dedication to community impact shape the city of Tempe. Engage with us in the comments and let's explore the path of civic engagement and innovation together! Chapter Guide

Check out Mandy on IG @fitforyouwithmandy https://www.fityoubeyou.com/ ON the web We talk business, fitness, Masterminding and just about life in a small town. She came in for Wisconsin. So Happy to have had Mandy on. She is crushing it in her biz. #MissionDrivenBusiness #Entrepreneurship #IAMTHEDELONo views • Apr 6, 2024 • #MissionDrivenBusiness #Entrepreneurship #IAMTHEDELO

One thing about today's society that bothers me, with social media is that everyone seems to have it all figured out in their early 20s. That isn't always the case and here are a few ways to restart your life in your 30s. Agoge: https://go.theagoge.com/enroll-now Mentorship: https://theagoge.com/pages/mentorship Tier 1 Coaching: https://www.nickkoumalatsos.com/tier-1-coaching --- Support this podcast: https://podcasters.spotify.com/pod/show/alwaysforwardpodcast/support

Agoge: https://go.theagoge.com/enroll-now Mentorship: https://theagoge.com/pages/mentorship Tier 1 Coaching: https://www.nickkoumalatsos.com/tier-1-coaching Training: https://theagoge.com/pages/training --- Support this podcast: https://podcasters.spotify.com/pod/show/alwaysforwardpodcast/support

In this episode, DELO delves into the invaluable insights and knowledge gained through life's experiences, emphasizing the importance of embracing our journey with all its ups and downs. Whether you're in your 20s, 50s, or any age in between, this video offers a universal message about the beauty of aging, the accumulation of wisdom, and the transformative power of self-reflection.

Unlocking Creativity and Entrepreneurship with Jeremy Williamson: A Multidisciplinary Approach Enter the world of creativity and entrepreneurship with Jeremy Williamson, as he shares his journey and insights across acting, production, public speaking, branding, and entrepreneurship. This comprehensive video by I AM THE DELO offers a unique look into the multidisciplinary approach that Jeremy employs to excel in various fields. Whether you're an aspiring actor, entrepreneur, or someone interested in the art of public speaking and branding, this video is packed with valuable lessons and strategies to inspire and guide you on your path to success. @Jmiahonline on IG

Join me for a dive into how I have built my business !

Join us on an empowering journey with Shelley Black as we explore the transformative power of failure in shaping successful entrepreneurs. In this in-depth discussion, Shelley shares her personal experiences and the lessons learned from setbacks that led to her remarkable success. Discover the strategies and mindset shifts essential for turning obstacles into opportunities. Whether you're an aspiring entrepreneur or looking to inject new life into your mission-driven business, this video is a must-watch. Engage with us in the comments to share your thoughts or ask questions. Let's inspire and grow together! #Entrepreneurship #SuccessFromFailure #ShelleyBlack #IAMTHEDELO

Join Delo with Lorenzo as he embarks on a transformative journey through Arizona, showcasing the power of mission-driven entrepreneurship. Discover how purposeful business strategies and a commitment to growth can reshape communities. In this episode, Lorenzo shares valuable insights into building a sustainable business with a strong foundation in values and community impact. Dive into discussions on business strategy, purposeful entrepreneurship, and the stories behind Arizona's thriving business landscape. Check out his company https://venueprojects.com/ Building Arizona With Lorenzo: A Mission-Driven Entrepreneurship Journey

Its always a good one when were in the studio with Johnny. Today, we talk about dealing with the inner bitch voice that we all have and saying yes to more opportunities. Agoge: https://go.theagoge.com/enroll-now Mentorship: https://theagoge.com/pages/mentorship Tier 1 Coaching: https://www.nickkoumalatsos.com/tier-1-coaching --- Support this podcast: https://podcasters.spotify.com/pod/show/alwaysforwardpodcast/support

Kinessage, LLC Follow Kathleen on Linkedin ! Kathleen Gramzay operates as a fractional Chief Resilience Officer, resilience strategy consultant, and body/mind resilience trainer for optimal organizational sustainability. Mission-driven, innovative thinker experienced in cultivating human potential to solve problems and make a positive impact. -Culture-focused champion of sustained organizational success through genuine support of individual well-being and contribution. -Energetic leader of inspiring action, collaboration, and achieving vision. -Congenial consensus-builder creating multistakeholder win-win solutions.-Holistically trained to serve and address problems at the root-cause level. Preventing and solving human-based challenges fuels my passion to help leaders and teams operate from their best selves. Successful in executing visions that serve humanity.Fractional COO/CEO:- Led startup and delivery of a COVID-19 prevention, testing, and treatment division during the height of the pandemic- Strengthened County/vendor partnership. Result: shorter payment cycles, greater viability for all vendors to meet public needs- Set culture tenets, hired, & inspired a service-minded, mission-based team- Increased service capacity 400% in 90 days, Brought new facility online in 10 days- Developed two adjunct markets while expanding existing line of businessEntrepreneur:Ideated and developed a movement system to self-release musculoskeletal disorders such as sciatica and carpal tunnel syndrome.Developed movements into Kinessage® Massage Through Movement, an innovative method of massage. Increased therapeutic efficacy approx. 57%.Created a nationally certified C.E. curriculum business serving occupational, physical & massage therapists. Result: 99% of therapists reported less pain & tension with Kinessage® Self Care. 100% of participants rated Kinessage® massage classes Excellent/Very Good.Ideated, developed, produced, & launched Kinessage® Self Care System for the public, a D-I-Y virtual system for a non-drug opioid alternative. Results: 95% reported less pain; 95% reported more range of motion.Produced and delivered live and virtual Kinessage® Self Care training to organizations to prevent/reduce injuries & workers comp claims. High Impact: 93% of employees self-reported less pain, and 98% reported more range of motion. Curated, produced and delivered Mindful Resilience™ Training mitigating chronic stress and strengthening resilience for increased leader and team performance, collaboration, and well-being. 94% of attendees rated Excellent/Very Good, 100% recommended Kathleen.

A lot of people talk about finding your passion... but what does that even mean, what are the steps that you have to take to find it? Agoge: https://go.theagoge.com/enroll-now Mentorship: https://theagoge.com/pages/mentorship Tier 1 Coaching: https://www.nickkoumalatsos.com/tier-1-coaching --- Support this podcast: https://podcasters.spotify.com/pod/show/alwaysforwardpodcast/support

#MissionDrivenBusiness #Entrepreneurship #IAMTHEDELO

Nick Koumalatsos is a world renowned men's coach and mentor.  He's a husband, father, veteran advocate, former marine raider, and reconnaissance marine, founder of the Raider Project, Philanthropist, YouTuber,  host of the Always Forward podcast. He's the founder of the Agoge program, the Modern Day Knight, the Squire program, and more. In this episode he talks about his troubled childhood and the impact of no positive masculine role models, what led him to joining the USMC and the long road (process) he went through to get in, the challenges of transitioning back to civilian life, The emotional baggage we all bring with us,  what led him to Jiu Jitsu and getting out of his comfort zone to start, and what the journey has been like for him, the biggest issues men are facing today and how men need to stand up, his coaching and mentor programs including The Agoge, Modern day Knight project, Squire program (father and son event), etc.

In 2024 you have to stop hesitating, you need to take action and make decisions to better your life, but 3 things may be holding you back. Agoge: https://go.theagoge.com/enroll-now Mentorship: https://theagoge.com/pages/mentorship Tier 1 Coaching: https://www.nickkoumalatsos.com/tier-1-coaching Training: https://theagoge.com/pages/training --- Support this podcast: https://podcasters.spotify.com/pod/show/alwaysforwardpodcast/support

Everyone says that they will die for their family, but what happens if you lived for them? What does that look like? Invest in yourself or die at 43? You choose. Agoge: https://go.theagoge.com/enroll-now Mentorship: https://theagoge.com/pages/mentorship Tier 1 Coaching: https://www.nickkoumalatsos.com/tier-1-coaching Training: https://theagoge.com/pages/training --- Support this podcast: https://podcasters.spotify.com/pod/show/alwaysforwardpodcast/support

Today, I talk about the 4 things that you should be doing to elevate your life. Agoge: https://go.theagoge.com/enroll-now Mentorship: https://theagoge.com/pages/mentorship Tier 1 Coaching: https://www.nickkoumalatsos.com/tier-1-coaching Training: https://theagoge.com/pages/training --- Support this podcast: https://podcasters.spotify.com/pod/show/alwaysforwardpodcast/support

Today, I talk about 3 ways that you can implement when transitioning out of the military. Take it from me, my transition was not a smooth one, I want others to know the proper way to change over to civilian life. Agoge: https://go.theagoge.com/enroll-now Free Agoge 4 pillar ebook: https://theagoge.com/pages/v2-the-agoge-optin-raider-pillars --- Support this podcast: https://podcasters.spotify.com/pod/show/alwaysforwardpodcast/support

Today, I talk with the CEO of Core Medical Sidney Gordon and Mel Chancey about hormone replacement therapy and why Core Medical takes care of it's patients, making sure you have all the information that you need and doing hard things. Core: http://coremedicalgrp.com/nick/ Agoge: https://go.theagoge.com/enroll-now Mentorship: https://theagoge.com/pages/mentorship Tier 1 Coaching: https://www.nickkoumalatsos.com/tier-1-coaching --- Support this podcast: https://podcasters.spotify.com/pod/show/alwaysforwardpodcast/support

Today, I talk about 3 ways to make more money. Honestly, it easier than you think it is, I promise. Agoge: https://go.theagoge.com/enroll-now Mentorship: https://theagoge.com/pages/mentorship Tier 1 Coaching: https://www.nickkoumalatsos.com/tier-1-coaching --- Support this podcast: https://podcasters.spotify.com/pod/show/alwaysforwardpodcast/support

On today's episode, Dennis sits down as a guest on the the "Always Forward" podcast hosted by Nick Koumalatsos. There is no better time for Americans to be: focused, vigilant, and healthy than right now. Always Forward is a life-altering podcast that will give you tools and steps to move forward in fitness, business, and relationships; and challenge you to become the best version of yourself! No BS just straightforward talk from patriots, freedom fighters, and industry professionals from all walks of life. Nick Koumalatsos is a Husband, Father, Author, Marine Raider, Recon Marine, founder of The Agoge, and serial business builder with his partner Alison Capra. Support this podcast: https://podcasters.spotify.com/pod/show/alwaysforwardpodcast/support Today, Dennis sits down with Nick to discuss being a cop and dealing with identity after being injured, choosing the right spouse and not settling, and the police training in America. Find out more about the "Always Forward" podcast here: https://nickkoumalatsos.com/podcast/ Subscribe to "Always Forward" here: https://podcasts.apple.com/us/podcast/always-forward-podcast/id1379030863 If you like what you are hearing and want to stay in the loop with the latest in Street Cop Training, please follow our Facebook Page: https://www.facebook.com/StreetCopTraining Don't forget to subscribe and rate the podcast, it truly helps! Sign up for classes here: https://streetcoptraining.com/course-list/Follow our podcast here: https://streetcoptraining.com/street-cop-podcast/    or    https://podcasts.apple.com/us/podcast/street-cop-podcast/id1538474515

Nick was born in Hollywood Florida. He spent his childhood training to be Batman and planning his next big adventure. He grew up on the move and lived in 5 states by the time he was twelve. This only made him more adaptable and comfortable with integrating into any environment. His teen years took a turn and were rocky to say the least. Nick was forced into juvenile detention at the age of twelve. After shaking his past Nick needed to find a new direction. Nick joined the Marine Corps at 19 but not without a fight. Because of his troubled youth, Nick had to seek legal counsel just to be accepted. He suffered from a wrist injury within his first week of boot camp. He spent five and a half months in basic training but graduated company honor grad. It was his perseverance through adversity that set the tone for his future and a foreshadowing of things to come. Nick went on to become a 12 year Special Operations Marine Corps veteran with Marine Reconnaissance and Marine Special Operations Command. He has deployed in support of OIF/OEF and other places all over the world. Has trained foreign police, military, and militia in several countries. His military career prepared him for successful leadership and strategic operational planning. Nick is the founder and CEO of Alexander Industries as well as a successful adventure + informational YOUTUBE channel with his partner and wife Alison Capra. From adventures to Iceland to concealed carry handgun tips, this channel is a peak into Nick's daily life as a VLOG. A life of adventure and excitement. Nick resides in North Carolina with his wife and business partner of Alexander Industries, Alison. They co-own of Johnny Slicks an organic grooming essentials company and The Agoge for personal training and coaching. Nick is a self-published author Ex-Communicated Warrior, 7-Stages of Transition, and co-author of fitness training books: USMC Prep, Recon Prep, and Marine Raider Prep. He has two beautiful daughters and one son. He spends his free time on the water or traveling to see his family in Greece. Sign up for the new G14 newsletter here: https://www.clearedhotpodcast.com/exclusive Check out the newest Cleared Hot Gear here: https://shop.clearedhotpodcast.com/