Podcasts about stress ais

8 in 10 Working Americans are stressed today according to The American Institute of Stress (AIS) which is up over 10% in just one year! Furthermore the same survey indicates 26% stated they were “often or very often burned out or stressed by their work.” With increased demands, less staff and tight schedules, we are all at risk. STAGE 1: Excessive Ambition – We get a task and we dive in, many times without pre-planningSTAGE 2: Pushing Ourselves to Work Harder – We may forget we are not invincible in this stageSTAGE 3: We Neglect our Personal Care & Needs – Some days it’s fast food and other days it’s no food!STAGE 4: Displacement of Conflict – We are now poised and ready to pounce on anyone crossing our pathSTAGE 5: Changes in Our Values to Validate Our Self Worth – We try to justify and explain everythingSTAGE 6: Denial of Problems & Blaming – We are doing whatever we can to avoid admitting responsibilitySupport the show (https://squareup.com/store/ipv-consulting)

Understanding the Gut-Brain Axis with Dr. Shawn TalbottDr. Shawn Talbott is responsible for Amare’s research, development, and product strategy. Shawn’s unique ability to explain complex terminology in simple terms helps people understand the science behind new and existing products. Dr. Shawn leads all aspects of the development of new product formulations and specifications, as well as clinical and experimental research, product claims substantiation, and technical support. His 20+ years of experience developing nutritional products that have generated over $1 Billion in sales has all lead to him finding his true passion at Amare – using his skills & experience to help people feel better through improved mental wellness and psychological vigor (mental acuity, physical energy, and emotional well-being).Dr. Shawn Talbott received dual Bachelor’s degrees in Sports Medicine (B.S.) and Fitness Management (B.A.) from Marietta College, his Master’s degree (M.S.) in Exercise Science from the University of Massachusetts, and his Ph.D. in Nutritional Biochemistry from Rutgers University. He is also a Diplomate of the International Olympic Committee’s (IOC) Sports Nutrition program, and has completed a wide range of entrepreneurship studies at the Massachusetts Institute of Technology (MIT), including the Entrepreneurial Master’s Program (EMP), the Entrepreneurship Development Program (EDP), and the Advanced Certificate for Executives (ACE) in Management, Innovation, and Technology.He has served as a nutrition educator for elite-level athletes in a variety of sports. As an athlete himself, Dr. Shawn has competed at the national and international level in rowing, cycling, and triathlons. He is a Fellow of the American College of Nutrition (ACN), the American College of Sports Medicine (ACSM), and the American Institute of Stress (AIS). Dr. Talbott’s recent educational projects include two academic textbooks, an award-winning documentary film, and several best-selling books that have been translated into multiple languages. His work to educate people about nutrition and health has been featured on The Dr. Oz Show, the TED stage, and the White House.Learn more about Amare Global at www.HopeForMentalWellness.comLearn more about Rob Lohman at www.TheAddictionRecoveryHub.comLearn more about Kristin Walker at www.mentalhealthnewsradionetwork.com

Maia Aziz, Social Worker (PSW) and Certified Humor Professional (CHP) writes and speaks on living a life of love and laughter.  Assistant Administrative Chief of Allied Health Services at the Montreal Children's Hospital, contributing writer to The Positive Psychology People and active member of The Association for Applied and Therapeutic Humor, Maia spends her Sunday mornings sharing 3 of her favorite things with someone who is out there pushing the positive- a fresh cup of coffee, a heartfelt conversation and some spontaneous laughter. These are conversations about love, laughter, leadership and well, life!  http://www.withloveandlaughter.ca/ Mary Kay Morrison is an educator, author and speaker whose work includes integrating what we know about applying cognitive research on emotions to learning. She is founder and director of Humor Quest and currently serves as President of the Board of Directors for the Association of Applied and Therapeutic Humor (AATH).  Mary Kay is the 2016 AATH Lifetime Achievement Award recipient and volunteers for the international AATH Humor Academy graduate study and certificate program.  Mary Kay is a Diplomat with the American Institute of Stress (AIS) and the author of Using Humor to Maximize Learning; Exploring Links between Positive Emotions and Education I and Using Humor to Maximize Living. http://www.questforhumor.com/ Ways to Play Every Day article on the Benefits of Humor  

The American Institute of Stress (AIS), which was founded by the famous Canadian stress expert Hans Selye, MD, estimates that 75 to 90 percent of all visits to primary care physicians are for stress-related problems. As we approach the holiday season we find ourselves juggling more than one job, several hand held devices, extended families, a bad economy, a diet filled with junk food, global and environmental threats PLUS the additional influences from holidays including family frenzies and cyber Monday madness! Fortunately, there is a simple, elegant alternative to being stressed out, irritable or even depressed during the holiday season: a well absorbed magnesium like ReMag is an effective protocol to protect the body against stress. On tonight's radio show Dr Dean reviews many stress alleviating options you can use to manage your holiday with ease and grace plus many other topics!

The American Institute of Stress (AIS), which was founded by the famous Canadian stress expert Hans Selye, MD, estimates that 75 to 90 percent of all visits to primary care physicians are for stress-related problems. As we approach the holiday season we find ourselves juggling more than one job, several hand held devices, extended families, a bad economy, a diet filled with junk food, global and environmental threats PLUS the additional influences from holidays including family frenzies and cyber Monday madness! Fortunately, there is a simple, elegant alternative to being stressed out, irritable or even depressed during the holiday season: a well absorbed magnesium like ReMag is an effective protocol to protect the body against stress. On tonight's radio show Dr Dean reviews many stress alleviating options you can use to manage your holiday with ease and grace plus many other topics!