Podcasts about today sara

Let's cut right to the chase, this episode is about PEE, POOP, SEX, and all things pelvic floor after baby! I'll be honest...for my postpartum experience, I had no idea what the pelvic floor even was. That's why in today's episode I have invited on The Vagina Whisperer, Sara Reardon. Sara is a pelvic floor physical therapist and creator of the popular Instagram account @the.vagina.whisperer. Today Sara is helping to demystify the role of the pelvic floor and it's importance in our lives, particularly with pregnancy, birth and postpartum. Sara is walking us through how to care for our pelvic floor through daily activities and exercises. You can follow Sara on Instagram for more tips and access to her resources!  ------- Looking for more relational and emotional support in preparing your family for postpartum or thriving in that first year with baby? Prepared Postpartum will support you and your partner in putting in place all the strongest protective factors when it comes to your postpartum mental health through video lessons you can watch together. If you're already in the thick of the postpartum year we've got you covered with our course Flourish. Click here to learn more about Prepared Postpartum and Flourish in the First Year.

Many entrepreneurs are scaling their business and find themselves scrambling to hire an employee. Or there wasn't time to create the proper procedures and protocol when hiring and onboarding their employees. Today Sara covers how to hire, how to onboard, and what to do when you lose an employee. But that's not all, tune in to hear more dynamite tips from Sara! Episode Rundown:  00:05:56 What Are You Passionate About, What's Holding You Back 00:11:35 Hiring 00:18:34 Onboarding 00:24:07 Team Meetings 00:32:51 How to Handle Losing an Employee Learn More About the Boutique Hub Here: https://theboutiquehub.com/join/boutique/ Free Download: https://retailbootcamp.mykajabi.com/savvy-boutique-owners-dos-donts

Today Sara and Kathy continue their series on the book of Psalms. The Psalms contain details of God’s character. They are compelling and tell us who God is. They bring comfort. This week the Grace Warriors dive into Psalm 91 and we learn the importance of dwelling and abiding in the Father. Psalm 91s author is actually unknown but they believe David possibly wrote it. This Psalm is filled with assurance of his comfort. Our job as believers is to dwell, abide, and remain in Him. It is a secret place that we get to live in and rest in because He promises to take care of us! Give yourself permission to make time in the Word a priority this week. It’s the most important thing you can do with your time. Meet with the Father. Grow in your walk with Him and be filled with assurance that is He is always protecting you.

On today’s episode I am honored to speak with my dear friend Sara Nguyen. Sara is many things to many people. To me she started out at my Dental Hygienist and as we got to know each other she quickly became my friend. Sara is one of the brightest lights I have met in my life, exuding compassion, joy and gratitude from the moment I met her. She has always made her love and reverence for God known from the most joyful days to the most difficult ones. Sara is a mother, wife, sister, daughter, friend and a stage four cancer warrior! Today Sara courageously shares with us her current battle with metastatic breast cancer. She discusses how her journey began with cancer, her treatments and her current prognosis. Sara imparts to us the gift of perspective and embracing all that life offers us. Her words and wisdom are hard earned yet full of love and acceptance. This is a message for everyone, a message of mindfulness, remaining present and not taking life for granted. If you would like to donate to Sara’s Gofund Me, please click on the link below:https://www.gofundme.com/f/r6yzdc-hope-for-saraIf you are enjoying the Soul Project podcast please subscribe, rate, review and share.I would love to connect with you on social media!Instagram: @pamelas_soul_project

Sara Gonzales is the host of The News and Why It Matters on the Blaze TV. Today Sara joins Chrissie Mayr to discuss how Sara came to work for the Blaze, how she was raised, why people become more conservative as they get older, not relying on your woman card, the truth about gun owners, liberal arrogance, AOC and more! Thank you to our sponsors! Feeling Anxious? Smoke your CBD! Go to Kushy Dreams and use the code CMP to get 20% off your order plus free shipping! https://kushydreams.com/ Feeling Sexy? Go to AdamandEve.com and use the code CMP to get 20% off your order plus free shipping! https://www.adameve.com/  

Do you know your love language? Today Sara is solo to talk about all things LOOOVVEEE! In the spirit of Valentine's Day, she's covering all the ways people give and receive love in romantic relationships, and reacting to your responses about your experiences with learning more about the 5 love languages. IG: @nothingjusteverythingpod Web: www.nothingjusteverything.com Love language quiz: https://www.5lovelanguages.com/quizzes/

Today on What's My Frame? I'm joined by Emmy nominated Casting Director and Animation Voiceover Coach Sara Jane Sherman. Today Sara shares a wealth of insight into the animation world! Everything from improving your demos, to starting your journey into animation and voice acting. How to improve your home recording setup and auction quality in the modern age of casting. I first had the joy of meeting Sara a few years ago through the SAG-AFTRA Foundation. Talking with her it quickly becomes clear Sara is an actor's advocate as well as a creative that truly loves her job! She is currently casting LOONEY TUNES CARTOONS for Warner Bros Animation; casting and voice directing THE CUPHEAD SHOW for Netflix and TIG N SEEK for Cartoon Network. She recently worked on JELLYSTONE, MEGASTORE MUTTS, LUNCH GREEN; as well as two projects for Nickelodeon Animation and 5 Cartoon Network shorts. The majority of Sara's casting career was at Disney Television Animation, where she spent 12 years learning how to cast an animated series from top to bottom. She was the Executive Director of Casting and Talent Relations before leaving in 2017. Other hit shows include TANGLED EVER AFTER, PHINEAS AND FERB, GRAVITY FALLS, MICKEY MOUSE CLUBHOUSE and FISH HOOKS. Today's episode is a very special one, please join me in welcoming Sara Jane Sherman to the show! If you'd like to learn more about Sara's animation work as well as her coaching you can visit her at sarajanesherman.com or on Instagram --- Support this podcast: https://anchor.fm/whats-my-frame/support

With Thanksgiving being this week and Christmas being right around the corner, it is easy to get caught up in the little details and lose sight of what is the most important during this season...sitting at the feet of Jesus. Today Sara and Kathy dive into the story of Martha and Mary in Luke 10:38-42 and give some insight into the scripture. Do you ever feel over occupied and too busy? *Raises hand*. The interesting part of this story is that Martha serving is not a bad thing. It was the distraction and taking the serving too far that caused her to miss who was in her home. But don't worry, God is at work in EVERY story. Martha was unfortunately losing her joy but Jesus came to her in tenderness. Christ honors them as women and we see a beautiful picture of him meeting both women where they are. Don’t get caught up in having the perfect house and the perfect food this season. Instead, spend time at the feet of Jesus and watch him transform your holiday season by changing your heart and perspective. Choose Him and peace and joy will follow. Have a great Thanksgiving!

We are entering my favorite time of year here in Cuenca, the holiday season.  Today Sara and I discuss the upcoming events and ways to celebrate as we deal with the new realities of life during the pandemic.  Join us.  Links: Covering Creative Cuenca - Facebook Page Under the Domes idiomART - Facebook Page Covering Creative Cuenca - Email: covering.creative.cuenca@gmail.com Sara Coppler - Email: sara@zeroenterprises.com  

We are wrapping up our “I am” series (for now) with the statement "I am complete in Jesus". Today Sara and Kathy recap all of the “I am” statements they have covered throughout the last 11 episodes. Our identity is the root of so many issues so it was important to start the podcast and address the root problem. Many of us struggle to believe who we TRULY are. It is God’s grace for us to be able to embrace who Jesus says we are and when he does, it changes our identity. Actually, it changes everything. We want you to experience the grace that we have (and continue to experience) in finding your identity fully in Christ, because He is enough! He is all you need! One of the best ways to know and believe you are complete in Him is by pouring into the Word of God. It is alive and as you read it, He gives you the heart to believe it. It is a process but remember all scripture is God-breathed and He promises to complete the work He has started! The best thing is that whether you believe it or not, these truths are TRUE about you. Embrace your identity in Jesus this week. Rest in the fact that you are complete because of Jesus and allow that to stir your heart to fall deeper in love with His word.

Housepedia Podcasts #HomeIsWhereHouseIsPlaying 21 I Sara Scarabino Always interested in Deep and Soulful House music , with a distinct preference for afro and tribal sounds, Sara is a Dj and “Digger” who, in the years, has developed a tough consolle style also thanks to the strong influence of the underground scene of Salerno and international artists like Giovanni Damico, her friend and “mentor” and N-Zino, Dj and creator of 180 gr who has engaged her as resident in the “Solchi” project in 2016-2017. In the year 2017, thanks to the votes of the dj community of Campania and not only, she won the regional competition the “best dj girl” prize for Facenight. Today Sara is a real “Vinyl Addicted” and she proposes her music with the traditional set-up that have characterized the beginnings of the Disco, that is record players and rotary mixer! For all the women in the world antidepressant shopping means buying clothes….for her digging is the most satisfying and therapeutic kind of shopping. Info about the artist: @sara-esse Submit your mixtape: housepediamusic.online/submissions/ Listen on Apple: podcasts.apple.com/ca/podcast/home…ng/id1523865206 Merchandise: teespring.com/stores/housepedia-music

It is very trendy to “brand” yourself right now and social media is filled with influencers and brand ambassadors. What does it mean to be an influencer? Today Sara and Kathy discuss how we, as Christian women, are all ambassadors for Christ. The way we live our life tells people a story, and as believers we can either be good or bad ambassadors for Jesus. What is the fruit you are showing as a representative of Christ? Are you making people want Jesus with the way you speak or treat people? Do you live in peace or chaos? We have the good news that many people don’t know about and our actions do matter as believers. We have a high calling and to be able to fulfill our role, be useful and eternally significant to the Kingdom, we must know Jesus. Just like influencers must know their product, we must know ours! The best way to be transformed into a useful disciple of Christ is to pursue Him, know Him, believe Him and trust that as you do that, He will change you from the inside out. He truly is all we need and in a world that seems to be falling apart, that is good good news. When we are changed by the gospel, it comes out of us naturally and people crave the peace that comes with knowing and being known by Him. Allow yourself to get curious about Jesus this week, open your bible and see what it means to be an influencer for Jesus. He is better than anything and is more than enough! He is worth it.

This week on Real Talk with Rachael, we’re talking with Sara Hagerty, author of the book “Adore: A Simple Practice for Experiencing God in the Middle Minutes of Your Day”. Sara Hagerty is a lover of God, a wife to Nate, and a mother of seven—four adopted from Africa and three through miracle pregnancies. She’s also a bestselling author and speaker. As a lifelong admirer of words, Sara has experienced their power to revive. Raw words written in tearful honesty and shared with her readers. Words whispered in hidden places as conversation with God and worship to Him. Today Sara’s words offer God’s hope to readers facing unexpected life circumstances. We’re talking about: Sara started practicing adoration at a weak point of her life and found herself getting healed by it. “Adoration is talking to God from a raw place...Adoration is just talking to God in the middle of your day.” Romans 12:2, NIV: "Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Sara found that she couldn’t just stop thinking the bad thoughts that came through her mind all the time, but if she prayed on God’s word it would slowly replace those thoughts. “The more that I put His words in my mouth the more that my thoughts get changed.” 2 Corinthians 12:9, NIV: “My grace is sufficient for you, for My power is perfected in weakness.” God’s pace for our lives might look dramatically different than our own pace. Start adoration where you are, even if you don’t feel like it. Don’t forget to text the phrase “RealTalkGiveaway” to the number 44222 to be entered to win giveaways from show guests and sponsors! Connect with Sara on her website, Instagram, or Facebook Connect with Rachael on her website, Instagram, or Facebook

Today on the podcast: Sara Hagerty About Sara Sara Hagerty is a lover of God, a wife to Nate, and a mother of seven-four adopted from Africa and then more through miracle pregnancies. She's also a bestselling author and speaker. As a lifelong admirer of words, Sara has experienced their power to revive. Raw words written in tearful honesty and shared with her readers. Words whispered in hidden places as conversation with God and worship to Him. Today Sara's words offer God's hope to readers facing unexpected life circumstances. You can follow her on Instagram @sarahagertywrites. "Life is a total of minutes spent.Attaching a bandaid to a child’s wound.Turning off the outdoor lights before bed.Lugging the overloaded grocery bag to the kitchen counter.Sending a text message.Sifting through a stack of mail that’s full of advertisements.Powering off the computer.Applying mascara.At fifteen, when I gave “my whole life” to Jesus, I didn’t consider that living the radical life for God would one day call forth minute-by-minute faithfulness of me. I gathered my fifteen years like a stack of files and foisted them on the one who’d been watchful, in exchange for a notepad we would fill with our adventures together.At fifteen, surrendering my whole life and my whole heart meant the big picture, not the minutiae. After all, I could remember only four or maybe five of those fifteen years.I imagined that Christianity was lived in broad strokes—as a highlight reel.Minutes were what happened in between."

Who Is Sara Weiss?Sara Weiss has gone through many hardships and struggles to get her to where she is today. She had a career in landscaping and retail before she got started in network marketing in 2007Sara credits her success to her genuine love for building unconditional relationships and she’s used that to build a team of over 1000 reps and 2000 customers.Today Sara is the Master Distributor of her company.Favorite QuoteIt’s the winds of change that blow on us all. It’s about setting the sail.Must Read BookMagic of Thinking Big by David SchwartzThink and Grow Rich by Napoleon HillRich Dad Poor Dad by Robert Kiyosaki21 Irrefutable Laws of Leadership by John MaxwellUntethered Soul by Michael SingerRecommended Online AppTO DO Reminder on PhoneRecommended Prospecting ToolTeaser VideoContact InfoSara Weiss. on Facebook and Instagram

Who Is Sara Weiss?Sara Weiss has gone through many hardships and struggles to get her to where she is today. She had a career in landscaping and retail before she got started in network marketing in 2007Sara credits her success to her genuine love for building unconditional relationships and she’s used that to build a team of over 1000 reps and 2000 customers.Today Sara is the Master Distributor of her company.Favorite QuoteIt’s the winds of change that blow on us all. It’s about setting the sail.Must Read BookMagic of Thinking Big by David SchwartzThink and Grow Rich by Napoleon HillRich Dad Poor Dad by Robert Kiyosaki21 Irrefutable Laws of Leadership by John MaxwellUntethered Soul by Michael SingerRecommended Online AppTO DO Reminder on PhoneRecommended Prospecting ToolTeaser VideoContact InfoSara Weiss. on Facebook and Instagram

Today Sara asks us to explore a world in which people's emotional baggage and the evolution of the human race are uniquely linked.

Sara Barber is a Life Flight paramedic and a national champion level cyclist. Her ultimate goal is to help everyone find joy in their fitness activities at whatever level they choose. Sara can be found on Facebook @Sarabarber, on Instagram @srbarbwire, and on Twitter @SarahBarbwire   Today Sara joins us to talk about all things cycling! Sara and Dr. Hammerstedt dive into what “cycling” is, and how to get into it. Sara gives her expert tips on the process of starting cycling and what the health benefits are. She gives us several great tips for beginners and seasoned cyclists.    Dr Hammerstedt and her lifestyle coaching team can be found at www.wholisthealth.com and @wholisthealth on Facebook and Instagram as well as the public facebook group Curate Your Health. Wholist helps high performing women and men lose weight for the last time, with an innovative food and mindset coaching program to blueprint YOUR optimal body and mind, with real food, real work, real results… and no products or BS. Come curate YOUR sustainable health future, and personal and professional dynasty.   And remember, Who you choose to be Matters. You are valuable, You are worth this, You are your WholeYou

Today Sara is joined by special guests Omari Francis and Chris Price: hosts of The Window Seat Podcast. Together with Omari and Chris, Sara discusses the reality of childhood trauma and how it often seems hopeless to recover to achieve a happy, thriving adulthood after such negative experiences. Omari shares his own story and the steps that have helped him to grow into a happy and healthy adult in spite of childhood abuse and upheaval. Tune in to learn the steps for grappling with, and ultimately liberating yourself from the shame of past trauma. Powered and distributed by Simplecast.

Naturally, our brains our wired to focus more heavily on the negative. We are more sensitive and attuned to what goes poorly than what goes well. While this bias may help us to survive, it severely inhibits our ability to thrive and feel happy. Today Sara teaches how to overcome the negativity bias with positive mental prompts. These prompts are a necessary tool for all who want to go beyond merely functional to live joyous, flourishing lives. Powered and distributed by Simplecast.

Whether directly or indirectly, pretty much every life has been touched by a divorce. Today Sara is joined by local psychotherapist and coach, Robin Tucker, to talk about divorce. This episode answers everything from how to know if it’s time to get divorced, how to protect your children during a divorce, and even how to navigate dating someone who is divorced. The bottom line: no one hopes for a divorce, but if divorce becomes part of your life there is a right and a wrong way to do it. Powered and distributed by Simplecast

Today Sara delves into the science behind optimistic thinking and its power to prevent us from feeling stuck and helpless in our own lives. Together with Studio Engineer, Alexya Brown, Sara breaks down how all of us can prompt our brain to think more optimistically in the face of disappointing experiences. This episode clarifies why optimism is an essential tool, not just a fun personality trait, and specific strategies to make that tool accessible to anyone - including you. Powered and distributed by Simplecast

Today Sara is joined by psychologist Dr. Rebekah Montgomery - expert on attachment style. Attachment styles describe how we approach our closest, most intimate relationships: whether we feel comfortable and confident in them, whether we require constant reassurance, whether we prefer to keep people at arms length - or all of the above. Tune in to learn the hallmarks of each attachment style so that you can identity our own. And then delve into how attachment style can be actively worked on to become more secure - the attachment style that is ultimately most adaptive and healthy!

Today Sara and I went real deep and we got real honest. Her and I discussed her struggles with eating disorders and we tried tried to find the root of the problem. I hope that you can walk away with sometbing positive from the conversation that we had.

Perseverance for deeply meaningful, long term goals is an essential life skill and essential component of thriving. We call it Grit. Today Sara is joined by Grit Expert: Caroline Adams Miller, author of Getting Grit and Goal Setting Professor at Wharton. Caroline helps Sara respond to a parent whose child is struggling with a disappointing setback. Caroline teaches how we can help our loved ones and ourselves become more gritty. Caroline clarifies that there is good grit and bad grit, and how we can know the difference! This episode helps us understand how to pursue our most meaningful goals with pure persistence and how to see when our motivation may be harmful.

Today Sara is sharing with us about a vulnerable experience, and motherhood in Christ.

While women have come a long way in regards to rights and gaining positions of influence, the fight for women’s equality is still ongoing. Although, when it comes to feminism it’s easy to dismiss the fact that it’s not only a matter of sexism, but a matter of racism.  Today Sara and Misasha discuss what it looks like to be completely bought into women’s rights, the influence women have in society, and how we can implement that into our own lives by empowering others. If you’re passionately curious about making an impact to better the lives of women, people of color, and the direction of society, tune into this episode of Dear White Women.  Show Highlights:  How women can encourage and influence people around them with conversation  Becoming more aware of the system and individual racism  The importance of continuing to acknowledge the past Keeping people educated  How racism in the past impacted sexism  How feminism can be conflated with white supremacy  Men in power disrespecting women  Addressing major issues in politics regarding women  How daily acts can shift the influence of society  Taking our power and manifesting our role as women  What makes the women of color experience different  The impact of micro-aggressions and implicit biases Encouraging people to talk about differences  Understanding the why behind things  Using our differences to find strength and unity    Links:    https://www.dearwhitewomen.com   Email: Hello@dearwhitewomen.com

Do you ever wonder how in the world you are supposed to figure out a job that you will actually enjoy while still managing to pay all of your bills? Or maybe you feel pressure to pursue a certain type of job because it is what society deems as “professional.” Today Sara delves into how to eliminate distractions from the career conversation in order to truly discover what is possible for your life. Ultimately, she explains how to start down a path of passion rather than settling in for a lifetime of drudgery.

Today Sara teaches you what buffering is, why we do it, why it's harmful, and what we can choose to do instead.  If you've ever said, "I wish I didn't spend so much time on Instagram" or "I just can't give up treats--sugar is my coping mechanism!", then today's episode is for you. 

Sara Radcliffe can be happy--extra happy. She is the CEO of the California Life Sciences Association at a time when the state is breaking records, beating out every other state in category after category. Today Sara discusses a new report the organization has released along with PWC detailing our sector’s explosive growth. Jobs: check. Wages and revenue: check. VC funding: check. NIH funding: check. California leads in all. Big yaaaawn?

Have you ever felt lonely? In a society that equates time with money, disdains idleness, and prizes social connections, for many, the simple state of being alone without other people around can be a foreign feeling. But does alone have to mean lonely? Today Sara hears from a career-focused individual who has a strong friend group and an array of social activities to look forward to, but has become aware of their lack of a romantic partner and feels increasingly lonely. In responding, Sara helps the writer explore how they can open themselves up to all the opportunities that may lay before them. The discussion also touches on the importance of not attempting to achieve self-fulfillment with external substitutes.

#030 — Motherhood, Tech Startups and Giving Up Control with Sara Mauskopf of Winnie  Motherhood can be a real revelation for those of us with Type A personalities. As much as we would like to control our own destiny and schedule our lives according to a predetermined plan, parenting simply doesn’t work that way. Life doesn’t work that way. And neither do startups. Sara Mauskopf was already dealing with the surprises that come from being a new mom back at work when she got the idea for a tech startup of her own. With the financial means to move forward and a supportive partner in her husband, Sara realized that while it was not an ideal time to walk away and become an entrepreneur, it would never get any easier. She would never have fewer responsibilities or less on her plate, so she took the leap. Together with her co-founder, Sara created Winnie, a companion app for modern parents. And then her husband was diagnosed with cancer. Resigned to the fact that the new company might die without her, Sara signed off for two weeks to focus on her husband. But when she returned to work, the Beta version of the app was ready to launch. The team had been productive without her, facilitated by the flexible, family-friendly environment in place at Winnie. Today Sara shares the inspiration for her venture, explaining how the app offers parents timely, personalized information as well as answers to basic parenting questions. I ask her about making the decision to found a tech startup as a new mom and establishing the family-friendly work environment at Winnie. Sara discusses her husband’s illness, how she used blogging to ask for help and process in real time, and how the experience changed her perspective on work. Listen in for Sara’s insight on the compatibility between motherhood and startups and her advice around mentorship and networking with women in tech.   FULL SHOW NOTES: Get the complete show notes with episode quotes, photos, and time stamps at www.startuppregnant.com/030.   EPISODE SPONSOR & SPECIAL OFFER: Thank you to the sponsor of this episode: Aeroflow Breastpumps. They are dedicated to making the hassle of getting your breast pump a little bit easier—actually, a lot easier! Head to www.aeroflowbreastpumps.com/startup to have them help you qualify for a free breast pump through insurance. All of our sponsor offers are available on our website for you to grab the perks and discounts offered to podcast listeners: http://startuppregnant.com/sponsors.   LEARN MORE ABOUT SARA MAUSKOPF: Sara Mauskopf is the co-founder and CEO of Winnie, a venture dedicated to making parents’ lives easier through technology. Sara graduated from MIT with a degree in computer science and engineering and went on to work as one of the early employee at Twitter. Her impressive resume also includes positions with Silicon Valley powerhouses including Google, YouTube and Postmates. Winnie Winnie on Twitter Winnie on Facebook Winnie on Pinterest Winnie on Instagram Sara on Medium   RESOURCES MENTIONED IN THIS EPISODE Tech Ladies Women in Technology Female Founders Fa --- Send in a voice message: https://anchor.fm/startuppregnant/message

Today Sara and Juliana discuss the why behind Ta for Ta podcast. Feedback? Email ta.for.ta.china@gmail.com

Today Sara and Juliana discuss the why behind Ta for Ta podcast. Feedback? Email ta.for.ta.china@gmail.com

Today Beryl is chatting with Sara Reimers a mom from the Baltimore-DC area who loves God, loves her family and friends, and loves to have fun! Sarah aims to seek the ever elusive work-life balance and is having a blast keeping up with a beautifully spirited little girl while maintaining her creative spirit through her blog Sunshine Whispers. Today Sara and Beryl chat about: Turning her blog into a resource for moms instead of only a journal of personal stories. How she balances her passion for writing, parenthood, and working a full-time job outside the home. How she's kept up with her passion for music after becoming a mom. How she goes about balancing the business side and creative side of her blog, Sunshine Whispers. Find Sara here: http://www.sunshinewhispers.com/ HOMEWORK:  Our 52 Everyday Moments Recapture Self community is a place where photography, creativity, and motherhood collide. Join the community at this link, say hello, and look for our live video chats each Wednesday and new weekly photo prompts every Friday: http://www.berylaynyoung.com/community