Podcasts about why it matters

We all know we have an inner voice, whether it speaks out loud, you write letters in your head like I do, or it's just the constant stream of thoughts and feelings running amok at all times. A frequent directive is to shut the voice up or ignore it. One this is impossible, and two, that voice is there for a reason and the opportunity we all have is to harness it for our personal success. Ethan Kross is a PhD and one of the world's leading experts on controlling the conscious mind. Ethan is an award-winning professor at the University of Michigan and its Ross School of Business and is the director of the Emotion & Self Control Laboratory. Ethan has participated in policy discussion at the White House and has been interviewed on CBS Evening News, Good Morning America, Anderson Cooper Full Circle, and NPR's Morning Edition. I brought him on the show after I got a hold of his new book, Chatter: The Voice in Our Head, Why It Matters, and How to Harness It. That tagline is the hook…why it matters and how to harness it. Not shut it up or out. Connect with Ethan at Ethankross.com Sign up for your $1/month trial period at shopify.com/kevin Go to shipstation.com and use code KEVIN to start your free trial. Learn more about your ad choices. Visit megaphone.fm/adchoices

Richard Reeves (author of Of Boys and Men: Why the Modern Male Is Struggling, Why It Matters, and What to Do About It)  joins Ron Steslow to discuss his book and the struggles facing boys and men.  (02:04) The toxicity of “toxic masculinity” (08:00) The “right” at war and the “left” in denial (13:00) How negative partisanship only increases the problem (15:00) The differences in funding and institutional support for men and women  (23:00) Redshirt the boys  (28:00) The criticism Richard has faced for his writing on boys and men You can order the book here: https://www.brookings.edu/book/of-boys-and-men/ Follow Ron and Richard  on Twitter: https://twitter.com/RonSteslow https://twitter.com/RichardvReeves Learn more about your ad choices. Visit megaphone.fm/adchoices

First, we look at the city of San Diego's new action plan to address rising sea levels. Then, we bring you the story of a different type of neighborhood supermarket. Next, we discuss why San Diego's avocado production numbers are down. Finally, we breakdown tiered parking at the SD Zoo in our next Why It Matters segment.

Oracle's stock recently jumped 37% — and the driver wasn't just revenue growth or earnings per share. The market reacted to one SaaS metric: RPO (Remaining Performance Obligations), which surged 359% year-over-year. In episode #312, Ben Murray explains the RPO metric, how it's calculated, and why investors are paying close attention to it. From Oracle's $455B backlog to Snowflake's disclosure practices, you'll learn why this metric is becoming more important for both public and private SaaS companies. If you want to improve your investor metrics and maximize your company valuation, RPO should be on your radar. What You'll Learn What RPO is (Remaining Performance Obligations) and how it's calculated. Why RPO is a leading indicator of future revenue and business model stickiness. How Oracle's massive RPO growth drove its stock surge. How public companies like Snowflake define and disclose RPO. Why private SaaS companies should start tracking RPO alongside ARR, MRR, and retention. How RPO supports investor confidence in fundraising and exit conversations. Why It Matters for SaaS Operators & Investors Investor metrics such as RPO create visibility into future revenue streams. RPO growth signals stronger customer commitment and drives higher valuations. Private SaaS companies can use RPO as a complement to retention metrics when preparing for fundraising. Resources Mentioned

In this episode of the Volunteer Nation Podcast, Tobi Johnson dives into the topic of transformative service experiences with guests Frederick J. Riley, Executive Director of Weave the Social Fabric Project at the Aspen Institute, and Jackie Woven, Executive Director of Main Street Eureka Springs.  They discuss practical strategies for building, growing, and scaling volunteer talent within communities, emphasizing the importance of local, relational, and mutual engagement. The trio explores how grassroots efforts, trust-building, and collaborative service can address community challenges and foster social connections. Jackie talks about the Main Street model, while Fred shares insights from the Weavers Network, offering listeners actionable steps for enhancing volunteer programs and community resilience. Full show notes: 179. Transformative Service Experiences with Frederick J. Riley and Jackie Wolven Transformative Service - Episode Highlights [03:22] - Jackie's Journey into Nonprofits and Volunteerism [04:29] - Frederick's Inspiring Story of Community and Volunteerism [06:21] - The Importance of Volunteerism Today [11:58] - Transformative Service: What It Means and Why It Matters [13:58] - The Role of Virtual Volunteering and Hybrid Models [17:41] - The Roots of Volunteering and Community Connection [19:12] - Challenges and Opportunities in Measuring Volunteer Impact [26:10] - Nonprofits vs. Corporate Models: A Discussion [29:54] - Transforming Volunteer Programs: A New Approach [32:33] - Embracing Fluidity in Volunteer Programs [33:07] - Facilitation Skills for Volunteer Leaders [34:48] - Encouraging Risk and Resilience [35:54] - Aligning Volunteer Work with Community Needs [37:06] - Empowering Volunteer Leaders [40:08] - Building Community Through Service [46:14] - The Weave the Social Fabric Project [50:05] - Main Street Model for Community Engagement [56:53] - Practical Tips for Community Building Helpful Links Volunteer Management Progress Report  Episode #164: Moving from Volunteer Compliance to Building Your Nonprofit Community  Volunteer Nation Episode #171: Practical Community Building Tips for Your Volunteer Team Weave: The Social Fabric Project at The Aspen Institute Weave Trust Map    Jackie's Website National Main Street Center  Main Street Eureka Springs  Thanks for listening to this episode of the Volunteer Nation podcast. If you enjoyed it, please be sure to subscribe, rate, and review so we can reach more people like you who want to improve the impact of their good cause. For more tips and notes from the show, check us out at TobiJohnson.com. For any comments or questions, email us at WeCare@VolPro.net.

“Today we're diving into the signs that you might want to get assessed for ADHD as an adult. We'll talk about what ADHD actually looks like in women and mums, how it differs from childhood ADHD, and I'll also walk you through what the assessment process looks like here in Australia.”@05:25.66 Why ADHD is Missed in Adults (Especially Women & Mums)@06:58.68 Common Signs You Might Want an Assessment@12”56.10 Why It Matters@13:44.02 ADHD Assessment in AustraliaWant to build a healthy relationship with food?Book a FREE 1:1 eating evaluation call HEREBook a retreat call HEREVisit the retreat website HERE FREE Resources:Download my [FREE binge eating tracker tool] To access more of my courses use this:https://stan.store/mindfoodstephDo you have any questions? Ask Steph here. Social media:TikTokInstagramFacebookHelp lines Review the podcast on Apple By sharing, following, or rating the podcast, you help me reach more people so they can understand the importance of mental health. Hosted on Acast. See acast.com/privacy for more information.

Join the conversation: The Investor Lab Community We’re told Australia is richer than ever. GDP is booming. Wages look bigger. Property prices keep climbing. But if that’s the case, why does it feel like you’re working harder just to stay in place? This is Part 1 of our new series — Why Getting Ahead Is Getting Harder (and What To Do About It). This week, we’re exploring The Illusion of Prosperity — the gap between what the numbers say and what households actually feel. We’ll uncover: Why 'economic growth' is more mirage than reality How individual prosperity has collapsed by 99% over the past six decades. Why pay rises don’t stretch like they used to. The housing paradox: unaffordable for new buyers, yet still a wealth rocket for owners.

The Inbox Series – 010 – What Captain Sandy Taught Me About Leadership (and Why It Matters for Your Brand) Leadership is one of the scariest parts of growing a fashion brand. How do you delegate without sounding bossy? Give feedback without crushing someone's confidence? Or step into being a “leader” when you've always seen yourself as a creative? This episode breaks down what good leadership really looks like — with lessons from my own experience working with different managers, plus a little inspiration from reality TV's most unlikely role model… Captain Sandy from Below Deck. Because you don't need to be loud, corporate or scary to lead. You just need to be calm, clear and kind. In This Episode: ✨ The fears founders secretly have about leading a team ✨ What I learned from my best (and worst) managers in fashion ✨ Why leadership is a skill, not a personality trait ✨ How to set boundaries with kindness ✨ Practical phrases you can use to lead with more confidence

Richard Reeves (author of Of Boys and Men: Why the Modern Male Is Struggling, Why It Matters, and What to Do About It)  joins Ron Steslow to discuss his book and the struggles facing boys and men. (02:13) Richard's work and how it led to studying boys and men (04:00) The risks if the problems are not addressed (07:30) The gendered education gap(0z8:20) How economic shifts have impacted men(11:20) Intersectionality in the research on gender (30:30) Recognizing these problems as structural and not individual(34:40)  Weighing the biological differences between women and men You can order the book here: https://www.brookings.edu/book/of-boys-and-men/Follow Ron and Richard  on Twitter:https://twitter.com/RonSteslowhttps://twitter.com/RichardvReeves Learn more about your ad choices. Visit megaphone.fm/adchoices

You've probably been taught to believe you're better than other animals. But that story is wrong, and it's dangerous. NYU primatologist Christine Webb argues that human exceptionalism has blinded us to the intelligence all around us, and it's fueling today's biggest crises, from climate change to mass extinction. In her new book, The Arrogant Ape: The Myth of Human Exceptionalism and Why It Matters, Christine makes the case that humility —not hubris — may be our species' best survival strategy.

The SaaS Magic Number is one of the most Googled SaaS metric posts — but it's also one of the most misunderstood. In episode #310, Ben Murray explains what the SaaS Magic Number really measures, why investors care about it, and the benchmarks you should use to evaluate your own business model. From the formula (revenue growth vs. sales & marketing spend) to the nuances (why churn and expansion impact the metric), Ben shows SaaS operators how to avoid common pitfalls. You'll also hear the latest benchmark data from Ray Rike at Benchmarkit.ai, giving you investor-ready context for your next fundraising or valuation conversation. What You'll Learn: What the SaaS Magic Number is and how to calculate it. Why it's more than just a sales and marketing efficiency metric. The nuance: contraction, churn, and customer success also affect the number. Why ARR size and ACV segmentation are critical for accurate benchmarking. When the metric is most useful (short sales cycles, PLG) vs. when to be cautious (enterprise sales cycles). Why It Matters for SaaS Operators & Investors: The Magic Number is a widely used investor metric to gauge efficiency. Clean reporting builds confidence with investors and supports higher company valuations. Benchmarks by ARR and ACV provide a realistic picture of growth efficiency. Using the wrong interpretation can lead to bad decisions in finance strategy and fundraising. Resources Mentioned: Blog Post: https://www.thesaascfo.com/calculate-saas-magic-number/ Five-Pillar SaaS Metrics Framework: https://www.thesaasacademy.com/the-saas-metrics-foundation

Your running form doesn't break down because your body is weak—it breaks because your focus shatters first.Most runners think they have good form until they see their race day photos—hunched shoulders, shuffling feet, looking nothing like the smooth stride they practiced in training. The truth is your form doesn't break down because you're tired; it crumbles because your focus gives up first. In this episode, I'll reveal the hidden mental component that's sabotaging your race times and teach you five specific strategies to train your form to survive when your brain turns to mush. You'll discover why practicing perfect form when you're fresh is almost useless for race day, how to use fatigue-specific drills that actually translate to better race performance, and the mental cues that keep elite runners looking strong even when they're dying inside. This isn't about running prettier—it's about unlocking the speed you're already capable of but losing to preventable form breakdown.Key TakeawaysFatigue ruins your running form by making your stride shorter and less efficient, but this happens because your mental focus breaks down before your muscles truly give out.You can train your body to hold its form under fatigue by doing fast finishes to your runs, practicing a higher cadence, and strengthening your glutes and core.Your brain is your most powerful tool; using simple mental cues to reset your posture and focus can stop the panic that makes your form fall apart.Timestamps[00:20] What You'll Learn[01:01] What's the Mistake?[02:13] Five Steps to Fix Tired Form[04:51] Learn to Have Higher Cadence[05:47] Use This to Increase Your Cadence[06:16] Film Your Fatigued Form[06:58] Strengthen the Weak Links[07:44] Mental Reset Cues[08:30] Why It Matters[09:07] Use This to Fix Your FormLinks & Learnings

In this episode of Talk Nerdy, Cara is joined by Primatologist and Assistant Professor at NYU Dept of Environmental Studies, Dr. Christine E. Webb. They discuss her new book, The Arrogant Ape: The Myth of Human Exceptionalism and Why It Matters.

Episode Summary: As part of the Alcohol Minimalist podcast's Summer Content Series, this episode features a replay from Molly's former podcast, Live HAPPIER Longer. Originally episode 40, this conversation highlights the extraordinary story of Pat Gallant-Charette, a world-renowned open water swimmer who didn't even start training seriously until age 58.Pat's journey is a testament to what's possible when you stop letting age define your limits. From overcoming grief to chasing world records, Pat's story is filled with resilience, purpose, and bold reinvention. If you're feeling stuck, unsure, or like your time has passed, let this episode remind you: it hasn't.Whether you're working on reducing alcohol or simply trying to live with more intention, Pat's mindset offers a powerful dose of inspiration.What You'll Learn in This Episode:Why Pat didn't begin serious athletic training until midlifeHow she faced fears and pursued open water swimming in her late 50sThe mental strength required to swim across oceansHow she reframed setbacks, including a near-complete Ocean's SevenWhy her journey embodies aging with optimism and purposeKey Quote:“You are never too old to set another goal or to dream a new dream. Pat didn't just dream it—she dove in headfirst.”Why It Matters for Alcohol Minimalists:Just like Pat challenged her assumptions about age and limits, changing your relationship with alcohol often means questioning the beliefs you've held for years. Pat's story proves that big change is possible at any age and that our greatest chapters can begin later in life. Let it inspire your own path forward—whatever that looks like.Resources & Links:Free Resources from Molly: www.mollywatts.com/resourcesInternational Marathon Swimming Hall of Fame: www.imshof.orgConnect with Molly:Instagram: @alcoholminimalistWebsite: www.mollywatts.comNext Steps:If you've been telling yourself “I can't” or “it's too late,” let this episode be your nudge to reconsider. Change doesn't have an expiration date. It starts with belief—and one small step in the right direction.Low risk drinking guidelines from the NIAAA:Healthy men under 65:No more than 4 drinks in one day and no more than 14 drinks per week.Healthy women (all ages) and healthy men 65 and older:No more than 3 drinks in one day and no more than 7 drinks per week.One drink is defined as 12 ounces of beer, 5 ounces of wine, or 1.5 ounces of 80-proof liquor. So remember that a mixed drink or full glass of wine are probably more than one drink.Abstinence from alcoholAbstinence from alcohol is the best choice for people who take medication(s) that interact with alcohol, have health conditions that could be exacerbated by alcohol (e.g. liver disease), are pregnant or may become pregnant or have had a problem with alcohol or another substance in the past.Benefits of “low-risk” drinkingFollowing these guidelines reduces the risk of health problems such as cancer, liver disease, reduced immunity, ulcers, sleep problems, complications of existing conditions, and more. It also reduces the risk of depression, social problems, and difficulties at school or work. ★ Support this podcast ★

Subscribe to DTC Newsletter - https://dtcnews.link/signupDr. Amy Beckley shares how her personal fertility struggles and scientific background led her to create Proov—a direct‑to‑consumer hormone testing platform that helps women measure PdG (progesterone metabolite), LH, estrogen, and FSH at home. The test, paired with a mobile app, provides an Ovulation Score and personalized guidance, aiming to shift women's health from reactive to proactive.Key Insights:Hormone imbalance affects ~80% of women (PMS, PCOS, infertility, perimenopause). Proov enables these women to spot issues early.Pioneer in FDA‑cleared PdG testing and companion app delivering quantitative hormone data.Early adopters came from fertility awareness communities—not what Amy expected, but critical to traction.Healthcare is not proactive—Proov aims to fill that gap with data, empowerment, and streamlined care via digital prescription options.Business strategy: Lean launch, Amazon traction, VC funding, packaging, internal app team (rather than outsourcing), community listening.Why It Matters for DTC & Founders:A real example of transforming personal pain into scalable DTC medical tech.Demonstrates the push-and-pull between Amazon's convenience and owning the customer via an app/email funnel.Exemplifies iterative product development, regulatory rigor, and educational storytelling in complex health markets.Timestamps:00:00 — Breaking Healthcare & The Birth of Proov02:00 — Amy's Journey: Miscarriages, Science & Building the Product04:00 — Understanding Hormones, Fertility & Proactive Testing08:00 — Fertility Challenges, IVF Costs & Industry Gaps12:00 — Finding Early Adopters & Gaining Traction Through Communities16:00 — Birth Control, Hormonal Imbalances & Long-Term Impacts20:00 — Fundraising, Amazon Strategy & Owning the Customer26:00 — Marketing Challenges, Education & Growing Awareness30:00 — Building the Proov App & Scaling Technology32:00 — Future Growth Plans, Proactive Hormone Health & MissionHashtags:#DTCpodcast #Proov #FertilityAwareness #HormoneHealth #WomenInBusiness #HealthcareInnovation #DTCbrands #AmazonStrategy #StartupGrowth #WomensHealth Subscribe to DTC Newsletter - https://dtcnews.link/signupAdvertise on DTC - https://dtcnews.link/advertiseWork with Pilothouse - https://dtcnews.link/pilothouseFollow us on Instagram & Twitter - @dtcnewsletterWatch this interview on YouTube - https://dtcnews.link/video

Join the conversation: The Investor Lab Community What happens when you throw billions of dollars at an asset that’s scarcer than gold? From October 2025, the Government is about to supercharge demand with its expanded Home Guarantee Scheme (HGS). Promoted as a way to help first-home buyers get into the market with just a 5% deposit, there’ll be no volume caps, no income caps, limited price caps — and the government will guarantee the risk for lenders. On the surface, this seems like a great thing for affordability - but independent modelling suggests this could pump $10–20 billion in fresh credit into the market in Year 1 alone, adding 20–40k extra buyers. And with housing supply already tight, that extra liquidity doesn’t create new homes — it pushes prices one way only… In this episode, we break down:* Why property’s scarcity matters, and how the stock-to-flow lens changes the conversation* Is real estate more scarce than gold?* What the new HGS actually is, and how it works* The likely impact of flooding billions into the housing market Whether you’re a first home buyer or not, this affects you. See you on the inside. 00:00 - G'day02:25 - What Is the First Home Guarantee Scheme?07:00 - Why Helping First-Home Buyers Isn’t So Simple09:20 - The Scheme Really Protects Banks, Not Buyers11:35 - How a 5% Deposit Loan Actually Works15:00 - Why Australian Property Is Scarcer Than Gold24:00 - Population Growth Is Outpacing New Housing26:14 - $20 Billion of New Credit Flooding the Market32:00 - Why More Money Always Pushes House Prices Up37:00 - Demand Pulled Forward: The Hidden Side Effect1:00:00 - The Coming Property Supercycle & Wealth Transfer1:09:27 - Q&A IMPORTANT: The Investor Lab is for educational purposes only and does not constitute financial advice. Always do your own research and seek independent professional advice before making any investment or financial decisions. -- WATCH ON YOUTUBE: First Home Guarantee Scheme, Property Scarcity, and Why It Matters for Everyone Else Related episodes: * WTF is Liquidity? - https://youtu.be/D_vC4kD5ckM?si=Dcd3RWtEGazIN2qt ACCESS THE GUIDES AND CALCULATORS: Inside The Investor Lab Community -- RESOURCES TO HELP: Looking for a team to partner with you in your portfolio building journey? Join Dashdot: https://bit.ly/3E0wKGa Need finance guidance?Chat with the team: http://hey.dashdotfinance.com.au/discoverycall Build Your FREE Portfolio Growth Plan on Property Pathfinder:https://propertypathfinder.io Got a question or some feedback? We're all ears!https://bit.ly/tilqs – Catch Up On Recent Episodes: NZ Property Market Crash: What Does It Mean For Australia? Bitcoin vs Australian Real Estate We Answer Everything: When You Have "Enough" Money, Why Cash Flow Is Dead & The Future of Money Why You Need To Retire Earlier Than You Think Beyond 2030: The Prosperity Wave Most Investors Will Miss (Biggest Opportunity Ever) Why Your Buyers Agent Might Be Leading You Into a Property Trap How To Build A Property Portfolio That Pays For Itself The Coming US Debt Collapse (And What It Means For Australia) How to Help Everyone You Care About Win in the New Economy How to Design a Life You Won't Regret in the Next 5 Years How AI Will Change Your Economic Future AI Is Here: And Most People Aren't Ready Is A Supercycle Coming? (Housing Market Outlook) The Inner Game of Investing Trusts & SMSFs: How Advanced Investors Are Rethinking Their Structures in 2025 Tariffs, Trade Wars, and What It Means For Your Portfolio Portfolio Acceleration Masterclass Financial Jiu-Jitsu: How to Break Through Your Portfolio's Cashflow Constraints Winning the Investment Game: How to Set & Beat Your Hurdle Rate Fake Gold? Markets Down? Liquidity Up? – What’s REALLY Going On? The RBA Just Changed the Game — Here’s What It Means for You Hold vs Sell: How to Know When to Take Profits Bitcoin: Why Every Property Investor Needs to Consider Owning It Everything You Need To Know About Property Investing Finance Property Investing In Australia In 2025: What You Need To Know Investment Strategies for 2025 Follow the Money: How Liquidity Drives Asset Prices (and How You Can Benefit) What You Don’t Know About Money Could Cost You Everything -- Connect:https://www.dashdot.com.auhttps://youtube.com/@theinvestorlabhttps://instagram.com/dashdotpropertyhttps://instagram.com/goosemcgrathSee omnystudio.com/listener for privacy information.

Thank you to our partners at https://octopus.energy/ Want your own Brand or Business Podcast? Try out our NEW Podcast Calculator: https://www.boxlight.io/ Are you playing it safe... and losing? In this episode of Jimmy's Jobs of the Future, journalist and Risk Roulette author Graham Ruddick breaks down why risk isn't what you think it is - and why avoiding it might be the biggest mistake of all. We dive into how visionaries like Jeff Bezos, Elon Musk, and Simon Arora used bold bets to win big, why British business culture punishes risk, and how Zuckerberg's MMA fight became a metaphor for Meta's strategy. From the Ratner blunder to the EasyJet playbook, this episode is a tour through the real game of business - where risk = power. Whether you're a founder, student, or future policymaker this is a masterclass in how to use risk to your advantage.

.This is the second episode in Chanie Wilschanski's Six Money Leaks series, and it's all about a leak that quietly drains thousands from your school each year, schedule efficiency.Your payroll is your biggest expense, which means inefficiencies in your staffing schedule are some of the most expensive mistakes you can make. From unnecessary shift overlaps to inconsistent break coverage and directors constantly stepping into classrooms, the lack of a strategic coverage system can cost you tens of thousands annually, without you even realizing it.In this episode, Chanie shares real-world examples, including how closing a 20-minute daily overlap across 20 teachers saved one school nearly $28,000 a year. She also breaks down the systems and rhythms that create consistent coverage, protect teacher energy, and ensure directors can focus on leadership, not constant classroom coverage.If you're ready to end reactionary scheduling and install a predictable rhythm that protects both profitability and staff culture, this conversation is your blueprint.What You'll LearnWhy “coverage for the sake of coverage” is a profit leakHow to design schedules that serve your school's needs, not just individual preferencesThe impact of shift overlaps and how to eliminate them without hurting cultureHow schedule predictability reduces chaos and burnoutWhy break coverage is a culture issue, not just an operations taskThe high cost of directors covering classrooms, and how to stop itKey InsightsCoverage Must Be StrategicMore staff doesn't always mean better coverage. Without role clarity, ratio management, and coverage protocols, you're paying for bodies, not results.Small Overlaps Add Up to Big LeaksA 20-minute overlap between shifts across 20 staff members can cost nearly $30,000 a year, money that could be reinvested into your team and programs.Predictable Schedules Protect CultureWhen staff know their schedules weeks in advance, it reduces stress, improves retention, and prevents constant shift reshuffling.Break Coverage Is About TrustWhen teachers consistently return late from breaks, it erodes trust and damages classroom culture. Strict break coverage protocols protect relationships and morale.Directors Covering Classrooms Costs More Than You ThinkEvery hour a director spends in the classroom is an hour of leadership work undone, directly impacting profitability and long-term growth.Try This Instead: Schedule Efficiency SystemsAudit Shift Overlaps: Eliminate unnecessary double-pay time blocks.Standardize Break Coverage: Assign coverage roles and protect break start/end times.Create Predictable Schedules: Require advance time-off requests and manage peak request seasons.Build an Emergency Coverage Plan: Stop relying on directors as the default coverage solution.Memorable Quotes“Coverage for the sake of coverage is not strategic—it's expensive.”“If you're regularly stepping into classrooms, you're stealing from the school's profitability.”“A 20-minute overlap may feel small, but across your team, it's an entire salary lost.”Why It Matters for School LeadersStops payroll waste caused by poor schedulingReduces burnout and turnover with predictable rhythmsProtects your role as a leader by keeping you out of constant coverageStrengthens staff trust and school culture through consistencyImproves profitability without cutting quality or programmingResources & Next StepsAudit your schedule overlaps and calculate the annual costReview and update your break coverage...

What does it really take to lead a nonprofit like a business—without losing sight of mission? In this episode, I sit down with Tom Ulbrich, CEO of Goodwill of Western New York, to unpack the balance between vision and execution, the triple bottom line, and why your team is your greatest asset. If you've ever wondered how to innovate, grow, and avoid organizational “whiplash,” this conversation is packed with insights you won't want to miss. Episode Highlights 00:01 Entrepreneur and Nonprofit Leader 02:32 From Family Business to Nonprofit Leadership 04:58The Triple Bottom Line and Why It Matters 08:34 Financial Health, Teams, and Leadership Dynamics 15:01 Innovation, Risk, and Avoiding Organizational “Whiplash” 25:00 Succession Planning, Structure, and the Future of AI in Nonprofits     My guest for this episode is Tom Ulbrich. Tom Ulbrich is an entrepreneur, educator, speaker, author, social sector CEO at Goodwill of Western New York, a member of the Forbes Non-Profit Council and Executive in Residence for Entrepreneurship at the University at Buffalo School of Management.   He is an entrepreneurial leader with broad-based management experience in both the for-profit and non-profit sectors. His passion for social innovation is focused on nurturing strong relationships and building consensus across diverse groups of stakeholders in the academic, for-profit, non-profit and government sectors. Connect with Tom: https://www.goodwillwny.org/ https://www.linkedin.com/in/thomasulbrich/ Sponsored Resource Join the Inspired Nonprofit Leadership Newsletter for weekly tips and inspiration for leading your nonprofit! Access it here >> Be sure to subscribe to Inspired Nonprofit Leadership so that you don't miss a single episode, and while you're at it, won't you take a moment to write a short review and rate our show? It would be greatly appreciated! Let us know the topics or questions you would like to hear about in a future episode. You can do that and follow us on LinkedIn.

this episode, I'm breaking down desirability—who gets to be seen as attractive, valued, and wanted… and who doesn't. From beauty standards to dating apps, to the unspoken rules around race, body type, and masculinity, desirability plays a huge role in how we move through relationships and the world.Let's talk about why certain people are always “the standard,” who gets overlooked, and how this shapes not only dating but our self-worth and community.If you've ever questioned why attraction feels political, this episode is for you.✦ Don't forget to like, comment, and subscribe for more conversations that keep it real.COME BANTER WITH ME!! chapters:00:00 – Intro03:20 – so desirability...07:07 –What We're Really Talking About 09:01 – Why It Matters 11:25 – The Price of Admission14:18 - Attraction vs. Desirability 18:41- flipping the script!

Nick Schrock is the founder of Dagster Labs, a data platform that helps you build, schedule, and monitor reliable data pipelines. They've raised $49M in funding from investors such as Sequoia, Index, Amplify, Slow, and 8VC. He is also the cocreator of the popular query language GraphQL. Nick's favorite books: The Great CEO Within (Author: Matt Mochary)(00:01) Introduction and Welcome(00:39) The Origins of GraphQL at Facebook(05:24) Explaining Data Orchestration in Plain English(09:03) What Dagster Is and Why It Matters(12:37) Assets vs. Tasks: A New Philosophy(16:51) Balancing Open Source and Commercial Features(22:18) Growing the Early Open Source Community(25:26) Signals of Community Health(27:59) Landing the First 10 Customers(32:25) Culture Shift: From Engineering-Heavy to Go-to-Market(37:49) Mistakes DevTool Founders Often Make(41:21) Selective Micromanagement and Leadership Style(44:36) Rapid Fire Round--------Where to find Nick Schrock: LinkedIn: https://www.linkedin.com/in/schrockn/--------Where to find Prateek Joshi: Newsletter: https://prateekjoshi.substack.com Website: https://prateekj.com LinkedIn: https://www.linkedin.com/in/prateek-joshi-infiniteX: https://x.com/prateekvjoshi 

Turn Underused Classrooms, Time Blocks, and Facilities Into Predictable Profit With Systems That LastThis episode kicks off Chanie Wilschanski's Six Money Leaks series, diving deep into the first profit drain most school leaders overlook: space optimization.Your school building's square footage is either making money or silently draining it. If your classrooms feel full but your budget is still tight, you may be missing out on hundreds, sometimes thousands, in unrealized revenue.Chanie shares real client stories where underutilized classrooms, missed extended care opportunities, and unused rooms were costing schools between $96,000 and $130,000 a year. More importantly, she breaks down the systems and rhythms that turn those gaps into sustainable income, without overloading teachers or sacrificing your school culture.Whether you lead an early childhood center or a private school, this conversation will help you stop making emotional space decisions and start using operational systems to create predictable, sustainable growth.What You'll LearnWhat space optimization really is, and what it's notHow to uncover hidden enrollment gaps that quietly drain revenueExtended care strategies that boost profit without exhausting your teamHow room licensing and usage flexibility can add thousands in monthly revenueUsing external rentals strategically without adding operational chaosThe systems and rhythms that keep your space working for you year after yearKey InsightsFeeling Full Isn't the Same as Being FullA school reporting 85% capacity was actually at 72%, a $96,000 annual revenue leak. Real data, not perception, should drive your enrollment strategy.Protecting Staff by Avoiding Enrollment Hurts EveryoneLimiting enrollment to “make it easier” on teachers reduces resources, which ultimately impacts their long-term stability.Extended Care and Tiered Pricing Unlock Prime Revenue BlocksCharging for early or late care, with systems to test and staff them, can turn unused time into high-value revenue.Room Licensing Flexibility Creates OpportunitiesRe-zoning or re-licensing underused rooms can meet demand and significantly increase monthly income.External Rentals Work When StructuredRenting space for community events or seasonal programs can be profitable if built into your operational rhythm, not as a one-off scramble.Try This Instead: The Space Optimization SystemsRoom-by-Room Enrollment Audit: Track licensed capacity vs. actual enrollment by room.Extended Care Revenue System: Run quarterly audits of arrival/departure patterns and pilot premium care offerings.Licensing Flexibility Process: Regularly review demand vs. licensing and pursue rezoning where profitable.External Rental Structure: Decide if rentals should be seasonal or ongoing, and set clear policies for use.Memorable Quotes“Every square foot in your building is either generating profit or stealing profit from you.”“Protecting staff by avoiding full enrollment is not protection—it's a slow drain on your entire school.”“Feeling full is not the same as being full. Data, not perception, should drive your space strategy.”Why It Matters for School LeadersStops revenue leaks caused by underutilized spaceBuilds operational systems that increase profit without overburdening staffProtects your school culture by aligning resources with sustainable growthCreates capacity to invest in your team, programming, and long-term stabilityResources & Next StepsRun a room-by-room enrollment audit to see where you're losing...

Carlos Moreira da Silva brings a rare blend of insight: a deep B2B operator, a specialist investor at 33N, and a leading force behind Europe's cybersecurity coordination efforts through ECSO. Together, we explore why cybersecurity is Europe's opportunity to lead, not follow, in the new geopolitical tech stack.Here's what's covered:01:15 What is ECSO and Why It Matters for European Cyber03:30 Mapping the Cybersecurity Investment Gap: US vs Israel vs Europe05:20 The Tech Stack Power Shift: From Cloud to AI, and Why Security Must Catch Up07:30 Europe's Fragmentation Problem—Or Its Untapped Advantage?09:45 The Role of ECSO in Building a Unified European Cyber Strategy11:45 Why Europe Needs Specialist Cybersecurity VCs15:30 What Other Movements Can Learn from the ECSO Playbook20:00 Cybercrime vs Cyber Spending: The 10 Trillion Dollar Wake-Up Call21:30 Building Global Champions in Cyber (Not Just Regional Winners)25:00 What Startups Should Look for in a Cyber VC (Beyond the Check)26:30 Invest for Cyber @ SuperVenture: Why the LP Community Should Pay Attention28:00 Where Cyber Ends and Defense Begins—Drawing Ethical Boundaries at 33N

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The post What The Chosen Gets Wrong About Jesus—and Why It Matters appeared first on Straight Truth Podcast.

Was Queen Ranavalona I really the “Mad Queen of Madagascar”… or just a brilliant ruler smeared by colonial propaganda? In this episode of For the Love of History, we dive headfirst into one of the most misunderstood figures in African history—and it gets spicy. Queen Ranavalona has long been labeled a tyrant, a murderer, even a monster. But when you follow the paper trail (and by paper, we mean wildly biased missionary records), it becomes clear that the real madness was colonialism. You'll hear about: The actual history behind her so-called reign of terror How Eurocentric historians rewrote her legacy with a misogynist, colonialist pen Her fight to protect Malagasy sovereignty during the height of European imperialism And why context is everything when judging historical figures (especially women) So grab a bevvy, hop in the time machine, and prepare to rethink everything you thought you knew about Queen Ranavalona I.

In this episode of Pekingology, CSIS Senior Fellow Henrietta Levin is joined by Jessica Batke, Senior Editor for Investigations at ChinaFile, and Laura Edelson, Assistant Professor of Computer Science at Northeastern University. They discuss Jessica and Laura's new report "The Locknet: How China Controls Its Internet and Why It Matters," exploring how the government and internet platforms collaborate on censorship, how tensions between the CCP's political and economic goals play out online, and how Chinese censorship is changing the internet outside China. 

In Episode 220 of Manufacturing Hub, we welcome back Caleb Flanigan to explore one of the most critical yet least understood topics in the evolution of smart manufacturing: MTP (Module Type Package), MCP (Machine Context Protocol), and how they are becoming essential enablers of safe and scalable AI adoption on the factory floor.Throughout this deep-dive episode, we uncover how these emerging standards form the backbone of adaptive plants: facilities capable of safely orchestrating decisions between humans, machines, and AI models. From OPC UA and AutomationML to edge computing and LLM-driven control systems, Caleb explains the architecture, mindset shifts, and implementation considerations that make this vision a reality.Key topics covered include:Why traditional SCADA and MES architectures are not AI-readyThe real-world value of MTP in legacy Brownfield plantsHow Siemens' Machine Proxy App and OPC UA servers act as translators between AI models and legacy PLCsDifferences between machine states, control interfaces, and orchestrated services in modular manufacturingWhy CLI skills and edge computing are foundational for the modern control engineerHow to pitch digital transformation and AI investments to hesitant executivesWe also touch on organizational psychology, how internal champions get ignored without executive alignment, and the grim future for manufacturers still betting on ice cube relays.Whether you're a plant engineer, systems integrator, or digital transformation leader, this conversation offers a bold but practical look at how to safely integrate AI into manufacturing control environments: starting with protocols and principles, not just hype.

A new MP3 sermon from Founders Baptist Church is now available on SermonAudio with the following details: Title: What The Chosen Gets Wrong About Jesus—and Why It Matters Subtitle: 01 Straight Truth Podcast Speaker: Richard Caldwell Jr. Broadcaster: Founders Baptist Church Event: Podcast Date: 8/8/2025 Bible: Luke 4:16-30; Isaiah 61:1-2 Length: 20 min.

In this episode of the SoundCentric Podcast, host Adam Dash talks with Oblé Reed, a rising star in the Seattle hip-hop scene, discussing the resurgence of album rollouts, the importance of promotion, and the collaborative nature of his latest project "Line Leaders" wich featuring 18 artists. Oblé shares insights on vocal layering, the significance of visuals in music, and the challenges of being an independent artist. The conversation also highlights the importance of community and the role of manifestation in achieving creative goals.   Twitter: https://twitter.com/soundcentricmus Instagram:https://https://www.instagram.com/soundcentricmusic/ Tik Tok: https://www.tiktok.com/@soundcentricmusic Facebook: https://www.facebook.com/SoundCentricmusic Website: https://soundcentricmusic.com Podcast: https://www.soundcentricmusic.com   00:00:40 Intro – Welcome Oblé Reed & Album Overview   00:01:31 Rollouts Are Back: Why Narrative Matters in Hip-Hop   00:02:40 Promote Your Art Like You Mean It   00:03:19 How Jordan Ward Inspired Oblé's Live Show Philosophy   00:04:26 Why Oblé Chose Collaboration Over Competition   00:06:59 Putting Seattle and His Peers on the Map   00:09:20 Rap Like You Mean It – How Line Leaders Raised the Bar   00:10:42 Oblé's Vocal Layering Secret Sauce   00:12:41 How Visuals Bring Oblé's Music to Life   00:16:20 The Insane Story Behind the 'Aim High' Video Shoot   00:18:56 Passing the Blunt to Himself – Hometown Hero BTS   00:21:55 Oblé's Favorite Music Videos & Inspirations   00:28:49 Rapid-Fire Descriptions of All 18 Features on Line Leaders   00:41:36 Minivan: The Bar-Filled Track Born From Frustration   00:43:47 Defining the Seattle Sound and Why It Matters   00:47:10 Tiny Desk Audition and the Power of Musicianship   00:48:26 The Emotional Reality of Being an Independent Artist   00:50:53 Manifestation Isn't Magic, It's Action   00:52:49 The Importance of Going Outside & Building Community   00:54:40 Final Message: Protect the Youth, Build Unity  

I'm joined once again by the brilliant David Roberts, co-founder of Mara Labs, for a deep dive into the metabolic health crisis and the surprising science behind real, sustainable wellness. David walks us through the metabolic cascade that begins every time we eat, and why this natural process breaks down with age, inactivity, and modern diets. We also get into the critical role of muscle mass in regulating glucose, how fasting and autophagy rejuvenate mitochondria, and why walking may be the most underrated tool in the fight against obesity.Whether you're battling blood sugar issues or just looking for a cleaner, more empowered approach to wellness, this one's a must-listen. And for the next week, The Life Stylist listeners can get an exclusive 25% off all Mara Labs products when you go to mara-labs.com/luke and use code LUKE at checkout. After that, code LUKE will still get you 15% off.DISCLAIMER: This podcast is for educational purposes only and not intended for diagnosing or treating illnesses. The hosts disclaim responsibility for any adverse effects from using the information presented. Consult your healthcare provider before using referenced products. This podcast may include paid endorsements.THIS SHOW IS BROUGHT TO YOU BY:FLFE | Try Focused Life-Force Energy for FREE for 15 days at lukestorey.com/flfeKORRECT | Go to korrectlife.com/luke and use the code LUKE to get 15% offBON CHARGE | Use the code LIFESTYLIST for 15% off at boncharge.com/lifestylistMAGNESIUM BREAKTHROUGH | You can use the code LUKE10 for 10% off at bioptimizers.com/lukeMORE ABOUT THIS EPISODE:(00:00:00) What Is Metabolic Health & Why It Matters(00:13:35) Compassion, Obesity, & the Truth About Health(00:25:54) Good Fats, Bad Fats, & the Hidden Toxins in Your Food(00:34:08) Blue Light, EMFs, & the Hormones That Regulate Your Weight(00:42:42) Ozempic, GLP-1s, & Natural Alternatives for Fat Loss(00:57:21) The Power of Sulforaphane & the Path to Natural Detox(01:36:20) Rethinking Aging: Muscle, Metabolism, & MitochondriaResources:• Website: mara-labs.com • Instagram: instagram.com/themaralabs • Facebook: facebook.com/themaralabs • X: x.com/TheMaraLabs • TikTok: tiktok.com/@themaralabs • YouTube: youtube.com/@davidroberts9532• Shop all our merch designs at lukestoreymerch.com• Check out Gilded By Luke Storey:

This episode explores the buzz around AIO (Artificial Intelligence Optimization) and GEO (Generative Engine Optimization), explaining that they are simply new labels for what is still fundamentally SEO. Meredith's husband reassures listeners not to panic over changing terminology. Instead, he offers practical advice on adapting websites to stay visible in AI-powered search results.Chapter Markers [0:00] Intro: AIO, GEO, and the Buzz Around New SEO Terms [0:24] What AIO & GEO Mean (and Why They Don't Really Matter) [1:08] Agencies vs. Consultants and Why New Terms Get Invented [2:32] Don't Freak Out: It's Still SEO [4:03] Google's Guidance on AI Search Results [5:45] Make Each Page a Complete Resource [7:02] Combining Posts into Longer Pages [7:58] Using Jump Links and Page Structure for AI Visibility [8:22] What is llms.txt and Why It Matters [10:09] Why AI Is Now Possible (Speed + Data) ---

Greg answers questions about whether it's normal for a believer to struggle with doubt, resolving alleged contradictions in the Gospels, why Greg thinks Paul isn't the author of Hebrews, people's old ages in Genesis, and reasons to think all sentient beings have a soul.   Topics: Is it normal for a believer to struggle with doubt? (01:00) How do you resolve the alleged contradictions in the Gospels about how many Marys and angels were at the tomb? (11:00) What are your reasons for thinking Paul didn't write Hebrews? (31:00) It's a logical fallacy to say God created time without time already existing. (36:00) Should we take the ages of people in Genesis symbolically or literally? (39:00) What is the biblical evidence for the idea that all sentient beings have a soul? (45:00) Mentioned on the Show:  The Thomas Factor: Using Your Doubts to Draw Closer to God by Gary Habermas (also available for free online) Greg Koukl and Michael Shermer at the End of the Decade of the New Atheists – Transcript Easter Enigma: Are the Resurrection Accounts in Conflict? by John Wenham God's Unbreakable Word by Jon Noyes and Greg Koukl STR U Online Training The Soul: How We Know It's Real and Why It Matters by J.P. Moreland Related Links: God, Time, & Eternity by William Lane Craig

This week, we interviewed Tim Lupinacci. Tim is the CEO and Chair of Baker Donelson, which is one of the 100 largest law firms in the country. We are going to discuss his new book, Everybody Leads: How You Lead and Why It Matters. As a self-professed “leadership junkie,” Tim's journey to stepping up as a leader began thirty years ago as a young lawyer after disappointing a boss with an epic failure. The boss challenged Tim (after significant yelling and tough love!) by saying he saw Tim as a strong young leader who needed to recognize that he was a leader, and step up to own his work, his career, and his ambitions. In the three decades since, Tim has studied, read, and grown his leadership skills through hard work, being curious, trying novel ideas, failing, learning from the failures, and getting better every day. This culminated in launching a non-profit called “Everybody Leads,” which focuses on empowering individuals in underserved communities with basic leadership skills and confidence to better lead themselves, lead others, and lead in the community. He also hosts a podcast called Everybody Leads.

This week on If/Then, we're sharing an episode of The Future of Everything, a podcast hosted by Stanford School of Engineering professor and friend of the show Russ Altman.Everyone has goals — some are monumental, others modest — but every goal matters. Szu-chi Huang, an associate professor of marketing at Stanford Graduate School of Business, is an expert on sustaining enthusiasm for individuals, customers, and employees across global corporations and organizations.On this episode, Huang shares what it takes to stay motivated over time — not just at the beginning of a goal, when energy runs high, or at the end, when the finish line is in sight, but through the toughest part: the middle. She explains why motivation is a dynamic process that requires different tools at different stages, and offers practical advice drawn from her research on everything from retirement savings and loyalty programs to children's health and social apps. Along the way, she and Altman explore how purpose, progress, and even a little social pressure can help us keep going — and how AI might someday coach us through.More Resources: Szu-chi Huang, faculty profile & If/Then episode Russ Altman, faculty profile The Future of EverythingIf/Then is a podcast from Stanford Graduate School of Business that examines research findings that can help us navigate the complex issues we face in business, leadership, and society.Chapters:(00:00:00) IntroductionRuss Altman introduces Szu-Chi Huang, professor of marketing at Stanford GSB.(00:03:31) Studying MotivationSzu-chi shares what led her to study motivational science(00:04:03) Defining MotivationMotivation as the drive to close the gap between current and ideal self.(00:04:57) The Science of MotivationStudying motivation through behavioral and neurological data.(00:05:48) Why It Matters in BusinessHow motivation science applies to leaders, teams, and customers.(00:06:39) Motivation FrameworkThe strategies needed in order to stay motivated over time.(00:07:42) The Mindset of MotivationThe different mindsets needed throughout the stages of motivation.(00:09:21) Motivating Kids to Choose HealthyA Collaboration with UNICEF to study what motivates children.(00:10:55) Gamified Coupons in PanamaA study using gamified coupons to influence children's food choices.(00:14:26) Loyalty Programs as MotivationHow customer reward programs act as structured goal journeys.(00:16:47) Progress Versus PurposeThe different incentives needed in each stage of loyalty programs.(00:18:29) Retirement Saving LessonsHow financial institutions apply motivational science to long-term goals.(00:21:12) Motivation in Social ContextThe role of social connections in goal pursuit and sustaining motivation.(00:26:10) Designing Apps for MotivationHow redesigning user interfaces can help users stay motivated.(00:27:20) AI as a Motivation CoachUsing AI to personalize feedback across all stages of goal pursuit.(00:30:09) Starting and Sustaining a GoalPractical strategies for launching and sustaining a goal.(00:31:57) ConclusionSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this solo episode, I'm diving into something we all run into: how to ask for help or feedback in a way that actually gets you what you need, and how to give focused, respectful feedback when someone else asks. We've all been there: you crowdsource advice and end up with a flood of tangents, venting, or random noise before you get anything useful. I break down why vague questions lead to scattered responses, share my C + B + F formula (Context + Boundaries + Format), and explain how small changes can improve the way we interact, collaborate, and support each other, whether online, in meetings, or in everyday life. Along the way, I share insights from Amanda Palmer, Adam Grant, Chris Voss, and Priya Parker, plus some relatable stories (including one about asking if anyone's been to the zoo, you'll laugh!). This episode is packed with actionable advice you can use right now to improve communication at work and beyond. Resources & Links: TED Talk: The art of asking by Amanda Palmer Give and Take: A Revolutionary Approach to Success by Adam Grant Never Split the Difference: Negotiating As If Your Life Depended On It by Chris Voss The Art of Gathering: How We Meet and Why It Matters by Priya Parker Join The Directory Of The West Get our FREE resource for Writing a Strong Job Description  Get our FREE resource for Making the Most of Your Internship Email us at hello@ofthewest.co Subscribe to Of The West's Newsletters List your jobs on ⁠Of The West Connect with Jessie: Follow on Instagram @ofthewest.co and @mrsjjarv Follow on Facebook @jobsofthewest Check out the Of The West website Be sure to subscribe/follow the show so you never miss an episode! Learn more about your ad choices. Visit megaphone.fm/adchoices

AGNTCY - Unlock agents at scale with an open Internet of Agents. Visit https://agntcy.org/ and add your support.   Grammarly is no longer just a writing assistant. It's building an AI productivity platform that could rival Microsoft Copilot. In this episode, Luke Behnke, VP of Enterprise Product at Grammarly, shares how the company is moving beyond grammar correction into intelligent agents, enterprise workflows, and real-time AI tools.   We dive into Grammarly's new Authorship feature, why AI fluency is becoming essential at work, how Grammarly is integrating tools like Coda and Superhuman, and what the future of multi-agent systems looks like.   If you're curious about where AI at work is really heading, this conversation will give you a clear and powerful glimpse. (00:00) Preview and Intro (03:37) Meet Luke Behnke(05:00) Grammarly's Origin Story and Early Vision(09:11) Grammarly's UX Advantage(13:30) Competing With Microsoft Copilot and Built-In Assistants(17:48) What Is “Authorship” and Why It Matters(20:31) AI Detection vs Authorship Tracking(25:05) The Future of AI Transparency(27:43) Why AI Fluency Will Be a Job Requirement(32:04) Grammarly's Agentic Vision(34:11) The Rise of Context-Aware Enterprise Agents(38:24) Use Cases: Automating Tasks Across Tools with AI(40:21) The Coda Acquisition & Building the Agent Platform(44:48) The Future of Interoperable AI Agents(47:43) Why Agent Oversight Is Crucial in Enterprise AI(55:57) Measuring Grammarly's ROI in the Enterprise

We tackle listener questions today from a wife who doesn't even want to want sex, a woman wanting to know how to prepare for her wedding night and marriage, and a wife who can't seem to get all the way there with orgasm. Sponsor Mismatched desire in your marriage? Let's talk about what it means, why it happens, and how to grow closer through it. Sign up for our new masterclass on Sexual Desire Differences today! From the Bible That is why a man leaves his father and mother and is united to his wife, and they become one flesh. Genesis 2:24 Resources Episode 209: Pursuing Sexual Growth Intimacy Mentoring - Honeycomb & Spice Email Chris about Intimacy Mentoring Episode 191: What Is Sexual Betrayal and How Can You Address It? Build True Intimacy: Creating a Connection that Stands the Test of Time by Dan Drake, Joanna Raabsmith, and Matthew Raabsmith The Intimacy Pyramid Sensate Focus Therapy | Cornell Health Everything You Need to Know About Sensate Focus Touch by Linda Weiner, LCSW | YouTube Sexual Clarity for Christian Women • Strong Wives Rethinking Sexuality: God's Design and Why It Matters by Dr. Juli Slattery God, Sex, and Your Marriage by Dr. Juli Slattery Sexpectations: Reframing Your Good and Not-So-Good Stories about God, Love, and Relationships by Dr. Carol Tanksley Why Isn't Sex Like What You See in Movies? - Hot, Holy & Humorous Episode 146: The Spectrum of Sexual Desire - Sex Chat for Christian Wives Understanding Your Sex Drive – Webinar Replay – ONLY $5! Pillow Talk: 40 Conversations about Sex for Married Couples by J. Parker Episode 231: Choosing a Lube (Quickie) Virgin Bride Guidebook: Wedding Night Answers by Bonny Logsdon Burns Preparing for the Wedding Night - Hot, Holy & Humorous Wedding Night Sex - Hot, Holy & Humorous What I Wish I'd Known Before the Wedding Night - Hot, Holy & Humorous Sex for the Clueless Bride - The Marriage Bed Sex for the Clueless Groom - The Marriage Bed How Menopause Impacts Your Sex Life - Hot, Holy & Humorous Mindfulness & Meditation During Sex - Hot, Holy & Humorous Bezwecken – DHEA Oval Suppositories Bezwecken OstaDerm-V Crème (Vaginal Dryness & Menopausal Atrophy Vaginitis Support) Help For Vaginal Dryness • Bonny's Oysterbed7 (with more about DHEA) Dealing with Vulvovaginal Atrophy without Hormones | The Forgiven Wife Thanks for joining us at the virtual kitchen table for another great chat! We'd love for you to join our inner circle by supporting us on Patreon. You can contribute to our wonderful ministry while getting some fun perks for yourself! Check it out here: https://patreon.com/ForChristianWives And if you could, leave a rating and/or review so that others can find the show.Please also check out our website and webinars at forchristianwives.com. And visit our individual ministry pages for more resources as well: Strong Wives - Bonny Burns Honeycomb & Spice - Chris Taylor Hot, Holy & Humorous - J. Parker

Leslie Bayers discusses her chapter in Joy-Centered Pedagogy: The Joy of Embodied Learning on episode 580 of the Teaching in Higher Ed podcast. Quotes from the episode I certainly wasn't taught body literacy in school, and what I mean by that is how to read the internal signals that the body might be communicating. -Leslie Bayers We feel and think better when we move. -Leslie Bayers I try to get students moving or engaged with sensory textures as much as possible to spark learning. -Leslie Bayers How we feel absolutely shapes if and how we learn. And many of us feel this in our bodies. -Leslie Bayers Learning is incredibly hard work. It's one of the things that does drain the body of energy. -Leslie Bayers Resources Joy-Centered Pedagogy in Higher Education: Uplifting Teaching & Learning for All, edited by Eileen Camfield Katy Bowman Episode 505: How Role Clarity and Boundaries Can Help Us Thrive with Karen Costa Scope of Practice Template, developed by Karen Costa An Educator's Scope of Practice: How Do I Know What's Mine?, Karen Costa's Chapter in Trauma-Informed Pedagogies Bend App 15 Minute Gentle Morning Yoga Catalina: A Novel, by Karla Cornejo Villavicencio On Muscle: The Stuff That Moves Us and Why It Matters, by Bonnie Tsui

Ready to stop scrambling come tax time and start planning like the business leader you are? Well, it starts with your mid-year financial game plan. In this episode, Danielle Hayden, CEO and founder of Kickstart Accounting, Inc., walks you through the steps you need to take to get your books in shape, plan for tax season (without stress), and build a business that's profitable and sustainable for the long haul. Let's make tax season feel like just another Tuesday. Key Takeaways:  Know the Kind of Business You're Building: Are you running a tax deduction-focused business or building long-term sustainability? Defining this upfront will shape your entire financial strategy and mindset. Bookkeeping Is the Foundation of Everything: You can't make smart tax or financial decisions without accurate, up-to-date books. Get caught up and stay caught up. Collect W-9s and Log Expenses Now, Not Later: Save yourself a year-end headache by organizing contractor paperwork and tracking home office, mileage, and reimbursable expenses today. Review Your Entity Type and Compensation: Are you set up as the right business entity? S-Corps, in particular, need to pay close attention to reasonable compensation and accountable plans. Don't Skip Estimated Tax Payments: Avoid penalties and cash flow surprises by paying what you owe and saving for taxes proactively—your future self will thank you. ⭐ Business Hack: Schedule a full “CEO Day” to knock all this off your plate! Topics Discussed: (00:31 – 01:15) Why Mid-Year Is the Best Time for Financial Planning (01:16 – 04:53) Choosing the Kind of Business You Want to Run (04:59 – 06:54) Bookkeeping Updates: What to Check and Why It Matters (06:55 – 11:15) Must-Do Mid-Year Admin: W-9s, Home Expenses, Mileage Tracking (11:24 – 16:00) Reviewing Entity Type, Reasonable Compensation, and Estimated Taxes   Resources: Free Downloadable Template | Home Office Log & Accountable Plan Episode Referenced | Entrepreneurs: Should You Go S-Corp? Pros & Cons + Expert Insight – Ep 115   Book a Call with Kickstart Accounting, Inc.: https://www.kickstartaccountinginc.com/book    Connect with Kickstart Accounting, Inc.: Instagram | https://www.instagram.com/Kickstartaccounting YouTube | https://www.youtube.com/@businessbythebooks  Facebook | https://www.facebook.com/kickstartaccountinginc  

In this episode of the PCOS Repair Podcast, you'll discover how the neuroscience behind a growth mindset and intrinsic motivation directly impacts your ability to follow through on healthy habits. This topic goes beyond our usual conversations about nutrition or supplements, this is about what actually drives you to take action when managing PCOS starts to feel overwhelming. While the research article explored in this episode isn't specific to PCOS, its findings shed light on how your brain processes effort, setbacks, and progress, making it incredibly relevant to your journey with hormone balance and lifestyle changes.A Growth Mindset and Why It Matters for PCOSYou'll learn how a growth mindset, the belief that your skills and abilities can develop over time, can rewire how your brain responds to challenges. When things get hard, your brain can either shut down or shift into learning mode. In this episode, you'll hear how neuroscience studies show real, observable changes in the brain among those with a strong growth mindset, and how this sets the stage for building lasting habits that support hormone health and PCOS symptom improvement.Understanding Intrinsic Motivation and How to Spark ItThis episode also breaks down the role of intrinsic motivation, which is the internal drive to do something because it aligns with your goals, not because someone else told you to do it. You'll explore how intrinsic motivation is tied to your brain's reward system and why it's so essential for consistency in your health habits. When you choose a challenge that feels meaningful and achievable, your brain gives you a natural boost of dopamine, creating positive reinforcement that keeps you going. This is the kind of motivation that sustains long-term lifestyle changes, even when external results like weight loss or symptom relief take time.Creating Habits That Support Hormone Balance from the Inside OutAs you apply these neuroscience insights to your PCOS journey, you'll begin to see how small wins, like remembering to pack your gym bag or prepping meals ahead, become daily rewards that train your brain for long-term motivation. In this episode, you'll be encouraged to focus on process over perfection, celebrate the steps you're taking, and use your mindset as a tool to stay in tune with your body rather than getting discouraged by slow or fluctuating results.Rewiring Your Brain for Sustainable Health ChangesYou'll also learn how neuroplasticity, the brain's ability to change and grow—makes it possible to train yourself to stay motivated and resilient over time. Instead of viewing setbacks as failure, you'll start asking better questions and problem-solving with more confidence. This shift in how you think allows you to stay engaged in the process of healing and creates an upward spiral of progress that's sustainable and empoweringThis episode offers a new lens through which to view PCOS healing, not just as a checklist of things to do, but as an opportunity to grow into a healthier, more empowered version of yourself.You can take the quiz to discover your root cause hereThe Neuroscience of Growth Mindset and Intrinsic MotivationLet's continue the conversation on Instagram! What did you find helpful in this episode and what follow-up questions do you have?The full list of Resources & References Mentioned can be found on the Episode webpage at:https://nourishedtohealthy.com/ep-156

Benjamin Mann is a co-founder of Anthropic, an AI startup dedicated to building aligned, safety-first AI systems. Prior to Anthropic, Ben was one of the architects of GPT-3 at OpenAI. He left OpenAI driven by the mission to ensure that AI benefits humanity. In this episode, Ben opens up about the accelerating progress in AI and the urgent need to steer it responsibly.In this conversation, we discuss:1. The inside story of leaving OpenAI with the entire safety team to start Anthropic2. How Meta's $100M offers reveal the true market price of top AI talent3. Why AI progress is still accelerating (not plateauing), and how most people misjudge the exponential4. Ben's “economic Turing test” for knowing when we've achieved AGI—and why it's likely coming by 2027-20285. Why he believes 20% unemployment is inevitable6. The AI nightmare scenarios that concern him most—and how he believes we can still avoid them7. How focusing on AI safety created Claude's beloved personality8. What three skills he's teaching his kids instead of traditional academics—Brought to you by:Sauce—Turn customer pain into product revenue: https://sauce.app/lennyLucidLink—Real-time cloud storage for teams: https://www.lucidlink.com/lennyFin—The #1 AI agent for customer service: https://fin.ai/lenny—Transcript: https://www.lennysnewsletter.com/p/anthropic-co-founder-benjamin-mann—My biggest takeaways (for paid newsletter subscribers): https://www.lennysnewsletter.com/i/168107911/my-biggest-takeaways-from-this-conversation—Where to find Ben Mann:• X: https://x.com/8enmann• LinkedIn: https://www.linkedin.com/in/benjamin-mann/• Website: https://benjmann.net/—Where to find Lenny:• Newsletter: https://www.lennysnewsletter.com• X: https://twitter.com/lennysan• LinkedIn: https://www.linkedin.com/in/lennyrachitsky/—In this episode, we cover:(00:00) Introduction to Benjamin(04:43) The AI talent war(06:28) AI progress and scaling laws(10:50) Defining AGI and the economic Turing test(12:26) The impact of AI on jobs(17:45) Preparing for an AI future(24:05) Founding Anthropic(27:06) Balancing AI safety and progress(29:10) Constitutional AI and model alignment(34:21) The importance of AI safety(43:40) The risks of autonomous agents(45:40) Forecasting superintelligence(48:36) How hard is it to align AI?(53:19) Reinforcement learning from AI feedback (RLAIF)(57:03) AI's biggest bottlenecks(01:00:11) Personal reflections on responsibilities(01:02:36) Anthropic's growth and innovations(01:07:48) Lightning round and final thoughts—Referenced:• Dario Amodei on LinkedIn: https://www.linkedin.com/in/dario-amodei-3934934/• Anthropic CEO: AI Could Wipe Out 50% of Entry-Level White Collar Jobs: https://www.marketingaiinstitute.com/blog/dario-amodei-ai-entry-level-jobs• Alexa+: https://www.amazon.com/dp/B0DCCNHWV5• Azure: https://azure.microsoft.com/• Sam Altman on X: https://x.com/sama• Opus 3: https://www.anthropic.com/news/claude-3-family• Claude's Constitution: https://www.anthropic.com/news/claudes-constitution• Greg Brockman on X: https://x.com/gdb• Anthropic's Responsible Scaling Policy: https://www.anthropic.com/news/anthropics-responsible-scaling-policy• Agentic Misalignment: How LLMs could be insider threats: https://www.anthropic.com/research/agentic-misalignment• Anthropic's CPO on what comes next | Mike Krieger (co-founder of Instagram): https://www.lennysnewsletter.com/p/anthropics-cpo-heres-what-comes-next• AI prompt engineering in 2025: What works and what doesn't | Sander Schulhoff (Learn Prompting, HackAPrompt): https://www.lennysnewsletter.com/p/ai-prompt-engineering-in-2025-sander-schulhoff• Unitree: https://www.unitree.com/• Arthur C. Clarke: https://en.wikipedia.org/wiki/Arthur_C._Clarke• How Reinforcement Learning from AI Feedback Works: https://www.assemblyai.com/blog/how-reinforcement-learning-from-ai-feedback-works• RLHF: https://en.wikipedia.org/wiki/Reinforcement_learning_from_human_feedback• Jared Kaplan on LinkedIn: https://www.linkedin.com/in/jared-kaplan-645843213/• Moore's law: https://en.wikipedia.org/wiki/Moore%27s_law• Machine Intelligence Research Institute: https://intelligence.org/• Raph Lee on LinkedIn: https://www.linkedin.com/in/raphaeltlee/• “The Last Question”: https://en.wikipedia.org/wiki/The_Last_Question• Beth Barnes on LinkedIn: https://www.linkedin.com/in/elizabethmbarnes/• “The Last Question”: https://en.wikipedia.org/wiki/The_Last_Question• Good Strategy, Bad Strategy | Richard Rumelt: https://www.lennysnewsletter.com/p/good-strategy-bad-strategy-richard• Pantheon on Netflix: https://www.netflix.com/title/81937398• Ted Lasso on AppleTV+: https://tv.apple.com/us/show/ted-lasso/umc.cmc.vtoh0mn0xn7t3c643xqonfzy• Kurzgesagt—In a Nutshell: https://www.youtube.com/channel/UCsXVk37bltHxD1rDPwtNM8Q• 5 tips to poop like a champion: https://8enmann.medium.com/5-tips-to-poop-like-a-champion-3292481a9651—Recommended books:• Superintelligence: Paths, Dangers, Strategies: https://www.amazon.com/Superintelligence-Dangers-Strategies-Nick-Bostrom/dp/0198739834• The Hacker and the State: Cyber Attacks and the New Normal of Geopolitics: https://www.amazon.com/Hacker-State-Attacks-Normal-Geopolitics/dp/0674987551• Replacing Guilt: Minding Our Way: https://www.amazon.com/Replacing-Guilt-Minding-Our-Way/dp/B086FTSB3Q• Good Strategy/Bad Strategy: The Difference and Why It Matters: https://www.amazon.com/Good-Strategy-Bad-Difference-Matters/dp/0307886239• The Alignment Problem: Machine Learning and Human Values: https://www.amazon.com/Alignment-Problem-Machine-Learning-Values/dp/0393635821—Production and marketing by https://penname.co/. For inquiries about sponsoring the podcast, email podcast@lennyrachitsky.com.Lenny may be an investor in the companies discussed. To hear more, visit www.lennysnewsletter.com

Struggling with Burnout, Exhaustion, or Stress - Get 1-to-1 support here: https://ra.takeadeepbreath.co.uk/book-a-callToday's guest is Jamie Bechtold, a former biologist and one of the pioneers of sound healing in the U.S. With over 22 years of experience and thousands of sound baths led, she shares the science, myths, and transformative power behind sound.Connect with Jamie here: https://sound-bath.com/Get The Best Night's Sleep with RA Optics, use this link to get 10% off: https://www.raoptics.com/TADB10Chapters:0:00 What Is a Sound Bath & Why It Matters  0:25 The Evolution of Sound Baths Over 22 Years  1:15 How Different Instruments Affect the Experience  2:53 Sound Baths vs. Meditation: Which Is Easier?  3:39 The True Power of Relaxation Before Insight  4:33 Can Frequencies Really Heal the Body?  5:03 What's Actually Happening During a Sound Bath  7:27 The Role of Gongs vs. Crystal Bowls  9:50 Debunking Chakra Bowl Myths  11:49 Online vs. In-Person Sound Baths  14:30 How to Listen for the Deepest Experience  17:28 Can Anyone Learn to Lead a Sound Bath?  20:58 The Difference Between Noise & Mastery  23:46 How Long It Takes to Become Proficient  28:13 Combining Breathwork With Sound Healing  34:13 Binaural Beats, Frequencies & Misconceptions  43:58 Jamie's Journey from Biologist to Sound Healer  50:46 Why Everyone Responds Differently to Sound  56:16 The Origins of Crystal Bowls and Gongs  58:54 Indoor vs. Outdoor Sound Baths  1:02:11 Can Deaf People Feel Sound Baths Too?  1:03:36 How to Start Your Own Sound Bath Practice

In this episode of The Psychedelic Podcast, Paul F. Austin is joined by renowned neuroscientist Dr. Robin Carhart-Harris and microdosing policy advocate John Downs for a replay of a live event originally held on June 10th, Microdosing vs. SSRIs: What's Happening in the Brain and Why It Matters. Find full show notes and links here: https://thethirdwave.co/podcast/episode-312b/?ref=278 Together, they explore the scientific distinctions between SSRIs and psychedelics, focusing on neuroimaging, brain entropy, emotional processing, and the REBUS model. Dr. Carhart-Harris shares key insights from landmark studies on psilocybin therapy and discusses the evidence (and limitations) around microdosing. John Downs closes the conversation with an update on the Microdosing Collective's efforts to shift policy and expand access. Robin Carhart-Harris, PhD is a neuropharmacologist, psychologist, and Ralph Metzner Distinguished Professor in Neurology and Psychiatry at the University of California, San Francisco. He leads the Psychedelics Division at UCSF's Neuroscape and formerly founded and led the Centre for Psychedelic Research at Imperial College London. John Downs is Executive Director of the Microdosing Collective, advocating for responsible policy reform and legal access to microdosing. With 25 years' experience in sales, business development, and emerging markets, John helps individuals optimize mindset, performance, and purpose. Episode Highlights: Why SSRIs blunt, while psychedelics reset emotional processing How psilocybin compares to antidepressants in clinical trials Brain entropy, plasticity, and the REBUS model explained The role of the default mode network in mental health Why microdosing research is still so limited Ketamine vs. psilocybin: differences in brain mechanisms Is serotonin syndrome a real microdosing risk? Can psychedelics reverse long-term SSRI effects? The Microdosing Collective's mission for policy reform What Robin Carhart-Harris' upcoming book will explore Episode Links: Robin's lab & upcoming book Microdosing Collective Join Dr. Robin Carhart-Harris at our Practitioner Intensive (November 5–10, Costa Rica) Episode Sponsors: Golden Rule Mushrooms - Get a lifetime discount of 10% with code THIRDWAVE at checkout Psychedelic Coacing Isntitute's  Intensive for Psychedelic Professionals in Costa Rica - a transformative retreat for personal and professional growth.

What Role Does Jordan Peterson Play in Shaping Young Men's Views on Masculinity?   Host Curtis Chang teams up with “founding friend” and New York Times columnist David French to unpack David's recent conversation with Jordan Peterson—and the crisis facing young men today. From mental health struggles to educational decline, David and Curtis take a hard look at what's shaping young male identity in modern America, including the outsized influence of figures like Peterson. They explore how political polarization, digital culture, and a loss of purpose are driving young men to extremes. Most importantly, they offer a redemptive vision: practical ways to cultivate virtuous masculinity through mentorship, community, and spiritual formation.   Donate to Redeeming Babel   Resources mentioned in this episode: David's column What's the Matter With Men? David French appears on Jordan Peterson's podcast Urban and Rural numbers on "Deaths of Despair" (NIH) The Widening Gender Gap Reflections: Men Without Chests (from C.S. Lewis' The Abolition of Man) Admiral William H. McRaven's 2014 Commencement Address  Of Boys and Men: A Conversation with Richard Reeves Richard Reeves' Of Boys and Men: Why the Modern Male Is Struggling, Why It Matters, and What to Do about It   More From David French: David French's New York Times pieces HERE Follow David French on Threads   Follow Us: Good Faith on Instagram Good Faith on X (formerly Twitter) Good Faith on Facebook   Sign up: Redeeming Babel Newsletter

College admissions are more competitive and confusing than ever—but with the right guidance, you can navigate the process with confidence. In this episode, Dr. Christopher Liu sits down with Thomas Caleel, former Wharton admissions director, to deliver a roadmap for success, no matter where you are in your admissions journey.If you're applying to elite universities, wondering whether test-optional policies apply to you, or trying to understand how to stand out in holistic admissions, this conversation delivers real-world answers. Thomas brings years of expertise from reviewing thousands of applications at the MBA and undergraduate levels. He reveals how schools are evaluating candidates today and what truly separates an accepted student from a rejected one.You'll get clear insight into how to craft strong college application strategies, when it makes sense to apply to an Ivy League or top-tier school, and how to weigh college ROI in today's economy. Thomas also breaks down myths around legacy admissions and gives powerful advice for students from all backgrounds—including first-gen and underrepresented applicants.If you're a parent trying to support your child, a student unsure about the process, or even a professional evaluating MBA programs, this episode will give you clarity, confidence, and a strategic advantage.⏱️ Timestamps (23:17 total)00:00 – Welcome & Guest Introduction 01:30 – From Entrepreneurship to Wharton Admissions 03:00 – Understanding the College Admissions Process 05:00 – What Is Holistic Admissions and Why It Matters 07:15 – Should You Submit SAT/ACT Scores? 10:00 – Choosing the Right College Beyond Ivy League Rankings 13:00 – Parents vs. Students: Bridging the College Choice Gap 15:30 – MBA Programs: When They Make Sense (and When They Don't) 18:00 – The Future of Legacy Admissions & Diversity Policies 21:00 – Final Takeaways and Where to Learn More from Thomas To connect with Thomas, visit: https://www.linkedin.com/in/thomascaleel/#CollegeAdmissions #WhartonAdmissions #ThomasCaleel #HolisticAdmissions #TestOptional #LegacyAdmissions #CollegeApplicationTips #IvyLeague #CollegeROI #MBAGuide #AdmittedlyPodcast #FinancialFreedomPodcastTo check out the YouTube (video podcast), visit: https://www.youtube.com/@drchrisloomdphdDisclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show.  Click here to join PodMatch (the "AirBNB" of Podcasting): https://www.joinpodmatch.com/drchrisloomdphdWe couldn't do it without the support of our listeners. To help support the show:CashApp- https://cash.app/$drchrisloomdphdVenmo- https://account.venmo.com/u/Chris-Loo-4Spotify- https://podcasters.spotify.com/pod/show/christopher-loo/supportBuy Me a Coffee- https://www.buymeacoffee.com/chrisJxClick here to schedule a 1-on-1 private coaching call: https://www.drchrisloomdphd.com/book-onlineClick here to check out our bookstore, e-courses, and workshops: https://www.drchrisloomdphd.com/shopClick here to purchase my books on Amazon: https://amzn.to/2PaQn4pFor audiobooks, visit: https://www.audible.com/author/Christopher-H-Loo-MD-PhD/B07WFKBG1FFollow our YouTube channel: https://www.youtube.com/chL1357Follow us on Twitter: https://www.twitter.com/drchrisloomdphdFollow us on Instagram: https://www.instagram.com/thereal_drchrislooFollow the podcast on Spotify: https://open.spotify.com/show/3NkM6US7cjsiAYTBjWGdx6?si=1da9d0a17be14d18Subscribe to our Substack newsletter: https://substack.com/@drchrisloomdphd1Subscribe to our LinkedIn newsletter: https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=6992935013231071233Subscribe to our email list: https://financial-freedom-podcast-with-dr-loo.kit.com/Thank you to all of our sponsors and advertisers that help support the show!Financial Freedom for Physicians, Copyright 2025

DESIGN YOUR FAMILY'S UNIQUE HOMESCHOOL THAT YOU'LL LOVE! https://littlebylittlehomeschool.com/blueprint   Does your personality make you better or worse at homeschooling? Do you naturally gravitate towards being fun or more serious in your motherhood and home education? Is it a help or a hindrance? There is no doubt that you desire the best for your children. You want to do right by them. But, does that mean you should be more fun or more serious? We'll broach this topic much like we do many homeschool topics on this podcast. Let's be introspective and honest about our tendencies and then see how God wants to work that for our and our children's good. ♥ Leigh     LITTLE BY LITTLE HOMESCHOOL CONFERENCE TICKETS:  https://littlebylittlehomeschool.com/conference   ASK YOUR QUESTION TO BE ANSWERED ON THE PODCAST: https://bit.ly/homeschoolquestion   CREATE YOUR HOMESCHOOL FAMILY'S HOME TASK SYSTEM https://www.littlebylittlehomeschool.com/tidyhome    GET EXCLUSIVE MENTORSHIP WITH LEIGH https://littlebylittlehomeschool.com/mentorship   SIMPLIFY YOUR MEAL PLANNING https://littlebylittlehomeschool.com/meal   Website -  https://www.littlebylittlehomeschool.com Newsletter -  https://littlebylittlehomeschool.myflodesk.com/subscribe Community - https://www.facebook.com/groups/homeschoollifestylecommunity Instagram - https://www.instagram.com/littlebylittlehomeschool/ Facebook - https://www.facebook.com/littlebylittlehomeschool/     Listen to these related episodes: 374. Homeschooling Confidently When Your Style Or Method Is Different Than Friends   134. Are You An Introvert or Extrovert Homeschool Mom? Why It Matters and How It Affects Your Homeschooling    185. How to Help Your Homeschool Children Discover Their Gifts, Talents, & Abilities and Why This is Important For Their Future

As the school year gains momentum, it's easy for school leaders to fall into survival mode—abandoning the very rhythms that anchor sustainable growth, effective school operations, and confident leadership. In this episode of the Schools of Excellence Podcast, Chanie Wilschanski breaks down the essential distinction between anchors and enhancers, and why understanding this difference is critical for school directors managing high-pressure seasons.If you're facing a surge in enrollment, onboarding new staff, or navigating leadership fatigue, this episode will help you identify the systems, habits, and non-negotiables that protect your energy and peace of mind. Because running a private school, preschool, or early childhood center shouldn't mean always putting out fires—it means leading with intentionality, clarity, and control.What You'll LearnThe difference between anchors and enhancers—and why both matter for sustainable school leadershipHow to identify the leadership habits that protect you from burnout, second-guessing, and resentmentThe hidden cost of abandoning your routines during busy seasonsWhy survival mode becomes the default when systems are missingA simple way to assess where your school needs operational focusKey Insights1. Anchors create stability during chaos Anchors are the daily habits that ground you emotionally and mentally. For overwhelmed directors, these aren't luxuries—they're leadership tools. Anchors may look like prayer, walking, journaling, or quiet reflection. When the pressure is high, these are the habits that keep you rooted and resilient.2. Enhancers elevate—but they don't stabilize Massages, time with friends, or a night out can be wonderful enhancers, but they can't replace the foundational habits that regulate your mindset and sustain your ability to lead. Enhancers help you feel good, but they don't create consistency.3. Abandoning anchors leads to burnout When school leaders drop their anchors in exchange for hustle, the cost is high. Leadership becomes reactive. Decision fatigue sets in. You feel stuck, anxious, and resentful. Rebuilding your rhythms later will require far more energy than simply preserving them now.4. Your anchors are unique to you Chanie shares her personal anchors—prayer, walking, and meditation—and encourages leaders to identify their own. The true test? If you still do it when you're sick, traveling, or exhausted, it's likely an anchor.5. Systems—not hustle—drive confident leadership Real school leadership isn't about working harder. It's about installing rhythms and school systems that do the heavy lifting. When you lead from systems, not from stress, you create time freedom, better team accountability, and long-term sustainability.Memorable Quotes"When you stop doing your anchors, survival becomes a habit—and it's harder to come back from." – Chanie Wilschanski "Anchors aren't nice-to-haves. They're lifelines." "Leadership is about alignment, not exhaustion."Try This: 3 Steps to Identify Your AnchorsStep 1: Look at your stress habits What do you continue doing when you're sick, overextended, or traveling? That's likely an anchor.Step 2: List your daily wellness practices Then separate anchors from enhancers. Anchors are essential and stabilizing. Enhancers are supportive, but optional.Step 3: Choose one anchor to protect this season Commit to it fully. That single action can create the clarity and consistency you need to lead well this fall.Why It Matters for School LeadersReduces burnout, resentment, and emotional exhaustion in high-pressure seasonsHelps you

What if the next thing to break… was your air conditioning—and no one could fix it? In this urgent and eye-opening episode, Shawn sits down with Jorge Alvarez, VP of Sales for IGAs and a key voice in the HVAC industry, to expose a looming nationwide crisis already affecting millions of Americans. This is not clickbait. It's already happening. *Topics covered:* -The massive refrigerant shortage hitting HVAC systems across the U.S. -Why Biden-era EPA rules may have created a $25 billion inflation bomb for consumers -How small HVAC contractors are being cornered, blamed, and crushed by the system -Why you may be paying 600% more for AC repairs—or worse, left with no cooling at all -What's behind the sudden switch to flammable gases like R-454B -Who profits (spoiler: it's not you), and why the U.S. is the only country accelerating this timeline Jorge also explains how to take action now to help reverse the mandate, with a live petition to rollback the rushed EPA rule and return to a gradual global standard supported by 200+ countries. *Why It Matters:* -50–70% of Americans live paycheck to paycheck—a $10K AC repair isn't survivable. -This is a nonpartisan problem with dangerous consequences. -It affects every homeowner, business, school, nursing home, and child in America—especially in the South. -And no one's talking about it—until now. Learn more about your ad choices. Visit podcastchoices.com/adchoices