Podcasts about why it matters

Carlos Moreira da Silva brings a rare blend of insight: a deep B2B operator, a specialist investor at 33N, and a leading force behind Europe's cybersecurity coordination efforts through ECSO. Together, we explore why cybersecurity is Europe's opportunity to lead, not follow, in the new geopolitical tech stack.Here's what's covered:01:15 What is ECSO and Why It Matters for European Cyber03:30 Mapping the Cybersecurity Investment Gap: US vs Israel vs Europe05:20 The Tech Stack Power Shift: From Cloud to AI, and Why Security Must Catch Up07:30 Europe's Fragmentation Problem—Or Its Untapped Advantage?09:45 The Role of ECSO in Building a Unified European Cyber Strategy11:45 Why Europe Needs Specialist Cybersecurity VCs15:30 What Other Movements Can Learn from the ECSO Playbook20:00 Cybercrime vs Cyber Spending: The 10 Trillion Dollar Wake-Up Call21:30 Building Global Champions in Cyber (Not Just Regional Winners)25:00 What Startups Should Look for in a Cyber VC (Beyond the Check)26:30 Invest for Cyber @ SuperVenture: Why the LP Community Should Pay Attention28:00 Where Cyber Ends and Defense Begins—Drawing Ethical Boundaries at 33N

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The post What The Chosen Gets Wrong About Jesus—and Why It Matters appeared first on Straight Truth Podcast.

Was Queen Ranavalona I really the “Mad Queen of Madagascar”… or just a brilliant ruler smeared by colonial propaganda? In this episode of For the Love of History, we dive headfirst into one of the most misunderstood figures in African history—and it gets spicy. Queen Ranavalona has long been labeled a tyrant, a murderer, even a monster. But when you follow the paper trail (and by paper, we mean wildly biased missionary records), it becomes clear that the real madness was colonialism. You'll hear about: The actual history behind her so-called reign of terror How Eurocentric historians rewrote her legacy with a misogynist, colonialist pen Her fight to protect Malagasy sovereignty during the height of European imperialism And why context is everything when judging historical figures (especially women) So grab a bevvy, hop in the time machine, and prepare to rethink everything you thought you knew about Queen Ranavalona I.

In this episode of Pekingology, CSIS Senior Fellow Henrietta Levin is joined by Jessica Batke, Senior Editor for Investigations at ChinaFile, and Laura Edelson, Assistant Professor of Computer Science at Northeastern University. They discuss Jessica and Laura's new report "The Locknet: How China Controls Its Internet and Why It Matters," exploring how the government and internet platforms collaborate on censorship, how tensions between the CCP's political and economic goals play out online, and how Chinese censorship is changing the internet outside China. 

In Episode 220 of Manufacturing Hub, we welcome back Caleb Flanigan to explore one of the most critical yet least understood topics in the evolution of smart manufacturing: MTP (Module Type Package), MCP (Machine Context Protocol), and how they are becoming essential enablers of safe and scalable AI adoption on the factory floor.Throughout this deep-dive episode, we uncover how these emerging standards form the backbone of adaptive plants: facilities capable of safely orchestrating decisions between humans, machines, and AI models. From OPC UA and AutomationML to edge computing and LLM-driven control systems, Caleb explains the architecture, mindset shifts, and implementation considerations that make this vision a reality.Key topics covered include:Why traditional SCADA and MES architectures are not AI-readyThe real-world value of MTP in legacy Brownfield plantsHow Siemens' Machine Proxy App and OPC UA servers act as translators between AI models and legacy PLCsDifferences between machine states, control interfaces, and orchestrated services in modular manufacturingWhy CLI skills and edge computing are foundational for the modern control engineerHow to pitch digital transformation and AI investments to hesitant executivesWe also touch on organizational psychology, how internal champions get ignored without executive alignment, and the grim future for manufacturers still betting on ice cube relays.Whether you're a plant engineer, systems integrator, or digital transformation leader, this conversation offers a bold but practical look at how to safely integrate AI into manufacturing control environments: starting with protocols and principles, not just hype.

A new MP3 sermon from Founders Baptist Church is now available on SermonAudio with the following details: Title: What The Chosen Gets Wrong About Jesus—and Why It Matters Subtitle: 01 Straight Truth Podcast Speaker: Richard Caldwell Jr. Broadcaster: Founders Baptist Church Event: Podcast Date: 8/8/2025 Bible: Luke 4:16-30; Isaiah 61:1-2 Length: 20 min.

In this episode of the SoundCentric Podcast, host Adam Dash talks with Oblé Reed, a rising star in the Seattle hip-hop scene, discussing the resurgence of album rollouts, the importance of promotion, and the collaborative nature of his latest project "Line Leaders" wich featuring 18 artists. Oblé shares insights on vocal layering, the significance of visuals in music, and the challenges of being an independent artist. The conversation also highlights the importance of community and the role of manifestation in achieving creative goals.   Twitter: https://twitter.com/soundcentricmus Instagram:https://https://www.instagram.com/soundcentricmusic/ Tik Tok: https://www.tiktok.com/@soundcentricmusic Facebook: https://www.facebook.com/SoundCentricmusic Website: https://soundcentricmusic.com Podcast: https://www.soundcentricmusic.com   00:00:40 Intro – Welcome Oblé Reed & Album Overview   00:01:31 Rollouts Are Back: Why Narrative Matters in Hip-Hop   00:02:40 Promote Your Art Like You Mean It   00:03:19 How Jordan Ward Inspired Oblé's Live Show Philosophy   00:04:26 Why Oblé Chose Collaboration Over Competition   00:06:59 Putting Seattle and His Peers on the Map   00:09:20 Rap Like You Mean It – How Line Leaders Raised the Bar   00:10:42 Oblé's Vocal Layering Secret Sauce   00:12:41 How Visuals Bring Oblé's Music to Life   00:16:20 The Insane Story Behind the 'Aim High' Video Shoot   00:18:56 Passing the Blunt to Himself – Hometown Hero BTS   00:21:55 Oblé's Favorite Music Videos & Inspirations   00:28:49 Rapid-Fire Descriptions of All 18 Features on Line Leaders   00:41:36 Minivan: The Bar-Filled Track Born From Frustration   00:43:47 Defining the Seattle Sound and Why It Matters   00:47:10 Tiny Desk Audition and the Power of Musicianship   00:48:26 The Emotional Reality of Being an Independent Artist   00:50:53 Manifestation Isn't Magic, It's Action   00:52:49 The Importance of Going Outside & Building Community   00:54:40 Final Message: Protect the Youth, Build Unity  

This past spring Kobo held an event for employees called KoboCon. It was an opportunity for the staff of Kobo to share interesting things they're working on and some big ideas they're grappling with. One of those big ideas was how the information ecosystem affects readers, writers, and individuals coming together at work, so we brought in expert explainer and debunker Timothy Caulfield to talk about it through the lens of his latest book The Certainty Illusion: What You Don't Know and Why It Matters. While we take a little break for the summer, we're bringing you that on-stage conversation now. Timothy Caulfield and The Certainty Illusion - Live at KoboCon 2025!

This past spring Kobo held an event for employees called KoboCon. It was an opportunity for the staff of Kobo to share interesting things they're working on and some big ideas they're grappling with. One of those big ideas was how the information ecosystem affects readers, writers, and individuals coming together at work, so we brought in expert explainer and debunker Timothy Caulfield to talk about it through the lens of his latest book The Certainty Illusion: What You Don't Know and Why It Matters. While we take a little break for the summer, we're bringing you that on-stage conversation now. Timothy Caulfield and The Certainty Illusion - Live at KoboCon 2025!

I'm joined once again by the brilliant David Roberts, co-founder of Mara Labs, for a deep dive into the metabolic health crisis and the surprising science behind real, sustainable wellness. David walks us through the metabolic cascade that begins every time we eat, and why this natural process breaks down with age, inactivity, and modern diets. We also get into the critical role of muscle mass in regulating glucose, how fasting and autophagy rejuvenate mitochondria, and why walking may be the most underrated tool in the fight against obesity.Whether you're battling blood sugar issues or just looking for a cleaner, more empowered approach to wellness, this one's a must-listen. And for the next week, The Life Stylist listeners can get an exclusive 25% off all Mara Labs products when you go to mara-labs.com/luke and use code LUKE at checkout. After that, code LUKE will still get you 15% off.DISCLAIMER: This podcast is for educational purposes only and not intended for diagnosing or treating illnesses. The hosts disclaim responsibility for any adverse effects from using the information presented. Consult your healthcare provider before using referenced products. This podcast may include paid endorsements.THIS SHOW IS BROUGHT TO YOU BY:FLFE | Try Focused Life-Force Energy for FREE for 15 days at lukestorey.com/flfeKORRECT | Go to korrectlife.com/luke and use the code LUKE to get 15% offBON CHARGE | Use the code LIFESTYLIST for 15% off at boncharge.com/lifestylistMAGNESIUM BREAKTHROUGH | You can use the code LUKE10 for 10% off at bioptimizers.com/lukeMORE ABOUT THIS EPISODE:(00:00:00) What Is Metabolic Health & Why It Matters(00:13:35) Compassion, Obesity, & the Truth About Health(00:25:54) Good Fats, Bad Fats, & the Hidden Toxins in Your Food(00:34:08) Blue Light, EMFs, & the Hormones That Regulate Your Weight(00:42:42) Ozempic, GLP-1s, & Natural Alternatives for Fat Loss(00:57:21) The Power of Sulforaphane & the Path to Natural Detox(01:36:20) Rethinking Aging: Muscle, Metabolism, & MitochondriaResources:• Website: mara-labs.com • Instagram: instagram.com/themaralabs • Facebook: facebook.com/themaralabs • X: x.com/TheMaraLabs • TikTok: tiktok.com/@themaralabs • YouTube: youtube.com/@davidroberts9532• Shop all our merch designs at lukestoreymerch.com• Check out Gilded By Luke Storey:

This episode explores the buzz around AIO (Artificial Intelligence Optimization) and GEO (Generative Engine Optimization), explaining that they are simply new labels for what is still fundamentally SEO. Meredith's husband reassures listeners not to panic over changing terminology. Instead, he offers practical advice on adapting websites to stay visible in AI-powered search results.Chapter Markers [0:00] Intro: AIO, GEO, and the Buzz Around New SEO Terms [0:24] What AIO & GEO Mean (and Why They Don't Really Matter) [1:08] Agencies vs. Consultants and Why New Terms Get Invented [2:32] Don't Freak Out: It's Still SEO [4:03] Google's Guidance on AI Search Results [5:45] Make Each Page a Complete Resource [7:02] Combining Posts into Longer Pages [7:58] Using Jump Links and Page Structure for AI Visibility [8:22] What is llms.txt and Why It Matters [10:09] Why AI Is Now Possible (Speed + Data) ---

Greg answers questions about whether it's normal for a believer to struggle with doubt, resolving alleged contradictions in the Gospels, why Greg thinks Paul isn't the author of Hebrews, people's old ages in Genesis, and reasons to think all sentient beings have a soul.   Topics: Is it normal for a believer to struggle with doubt? (01:00) How do you resolve the alleged contradictions in the Gospels about how many Marys and angels were at the tomb? (11:00) What are your reasons for thinking Paul didn't write Hebrews? (31:00) It's a logical fallacy to say God created time without time already existing. (36:00) Should we take the ages of people in Genesis symbolically or literally? (39:00) What is the biblical evidence for the idea that all sentient beings have a soul? (45:00) Mentioned on the Show:  The Thomas Factor: Using Your Doubts to Draw Closer to God by Gary Habermas (also available for free online) Greg Koukl and Michael Shermer at the End of the Decade of the New Atheists – Transcript Easter Enigma: Are the Resurrection Accounts in Conflict? by John Wenham God's Unbreakable Word by Jon Noyes and Greg Koukl STR U Online Training The Soul: How We Know It's Real and Why It Matters by J.P. Moreland Related Links: God, Time, & Eternity by William Lane Craig

This week, we interviewed Tim Lupinacci. Tim is the CEO and Chair of Baker Donelson, which is one of the 100 largest law firms in the country. We are going to discuss his new book, Everybody Leads: How You Lead and Why It Matters. As a self-professed “leadership junkie,” Tim's journey to stepping up as a leader began thirty years ago as a young lawyer after disappointing a boss with an epic failure. The boss challenged Tim (after significant yelling and tough love!) by saying he saw Tim as a strong young leader who needed to recognize that he was a leader, and step up to own his work, his career, and his ambitions. In the three decades since, Tim has studied, read, and grown his leadership skills through hard work, being curious, trying novel ideas, failing, learning from the failures, and getting better every day. This culminated in launching a non-profit called “Everybody Leads,” which focuses on empowering individuals in underserved communities with basic leadership skills and confidence to better lead themselves, lead others, and lead in the community. He also hosts a podcast called Everybody Leads.

This week on If/Then, we're sharing an episode of The Future of Everything, a podcast hosted by Stanford School of Engineering professor and friend of the show Russ Altman.Everyone has goals — some are monumental, others modest — but every goal matters. Szu-chi Huang, an associate professor of marketing at Stanford Graduate School of Business, is an expert on sustaining enthusiasm for individuals, customers, and employees across global corporations and organizations.On this episode, Huang shares what it takes to stay motivated over time — not just at the beginning of a goal, when energy runs high, or at the end, when the finish line is in sight, but through the toughest part: the middle. She explains why motivation is a dynamic process that requires different tools at different stages, and offers practical advice drawn from her research on everything from retirement savings and loyalty programs to children's health and social apps. Along the way, she and Altman explore how purpose, progress, and even a little social pressure can help us keep going — and how AI might someday coach us through.More Resources: Szu-chi Huang, faculty profile & If/Then episode Russ Altman, faculty profile The Future of EverythingIf/Then is a podcast from Stanford Graduate School of Business that examines research findings that can help us navigate the complex issues we face in business, leadership, and society.Chapters:(00:00:00) IntroductionRuss Altman introduces Szu-Chi Huang, professor of marketing at Stanford GSB.(00:03:31) Studying MotivationSzu-chi shares what led her to study motivational science(00:04:03) Defining MotivationMotivation as the drive to close the gap between current and ideal self.(00:04:57) The Science of MotivationStudying motivation through behavioral and neurological data.(00:05:48) Why It Matters in BusinessHow motivation science applies to leaders, teams, and customers.(00:06:39) Motivation FrameworkThe strategies needed in order to stay motivated over time.(00:07:42) The Mindset of MotivationThe different mindsets needed throughout the stages of motivation.(00:09:21) Motivating Kids to Choose HealthyA Collaboration with UNICEF to study what motivates children.(00:10:55) Gamified Coupons in PanamaA study using gamified coupons to influence children's food choices.(00:14:26) Loyalty Programs as MotivationHow customer reward programs act as structured goal journeys.(00:16:47) Progress Versus PurposeThe different incentives needed in each stage of loyalty programs.(00:18:29) Retirement Saving LessonsHow financial institutions apply motivational science to long-term goals.(00:21:12) Motivation in Social ContextThe role of social connections in goal pursuit and sustaining motivation.(00:26:10) Designing Apps for MotivationHow redesigning user interfaces can help users stay motivated.(00:27:20) AI as a Motivation CoachUsing AI to personalize feedback across all stages of goal pursuit.(00:30:09) Starting and Sustaining a GoalPractical strategies for launching and sustaining a goal.(00:31:57) ConclusionSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this solo episode, I'm diving into something we all run into: how to ask for help or feedback in a way that actually gets you what you need, and how to give focused, respectful feedback when someone else asks. We've all been there: you crowdsource advice and end up with a flood of tangents, venting, or random noise before you get anything useful. I break down why vague questions lead to scattered responses, share my C + B + F formula (Context + Boundaries + Format), and explain how small changes can improve the way we interact, collaborate, and support each other, whether online, in meetings, or in everyday life. Along the way, I share insights from Amanda Palmer, Adam Grant, Chris Voss, and Priya Parker, plus some relatable stories (including one about asking if anyone's been to the zoo, you'll laugh!). This episode is packed with actionable advice you can use right now to improve communication at work and beyond. Resources & Links: TED Talk: The art of asking by Amanda Palmer Give and Take: A Revolutionary Approach to Success by Adam Grant Never Split the Difference: Negotiating As If Your Life Depended On It by Chris Voss The Art of Gathering: How We Meet and Why It Matters by Priya Parker Join The Directory Of The West Get our FREE resource for Writing a Strong Job Description  Get our FREE resource for Making the Most of Your Internship Email us at hello@ofthewest.co Subscribe to Of The West's Newsletters List your jobs on ⁠Of The West Connect with Jessie: Follow on Instagram @ofthewest.co and @mrsjjarv Follow on Facebook @jobsofthewest Check out the Of The West website Be sure to subscribe/follow the show so you never miss an episode! Learn more about your ad choices. Visit megaphone.fm/adchoices

AGNTCY - Unlock agents at scale with an open Internet of Agents. Visit https://agntcy.org/ and add your support.   Grammarly is no longer just a writing assistant. It's building an AI productivity platform that could rival Microsoft Copilot. In this episode, Luke Behnke, VP of Enterprise Product at Grammarly, shares how the company is moving beyond grammar correction into intelligent agents, enterprise workflows, and real-time AI tools.   We dive into Grammarly's new Authorship feature, why AI fluency is becoming essential at work, how Grammarly is integrating tools like Coda and Superhuman, and what the future of multi-agent systems looks like.   If you're curious about where AI at work is really heading, this conversation will give you a clear and powerful glimpse. (00:00) Preview and Intro (03:37) Meet Luke Behnke(05:00) Grammarly's Origin Story and Early Vision(09:11) Grammarly's UX Advantage(13:30) Competing With Microsoft Copilot and Built-In Assistants(17:48) What Is “Authorship” and Why It Matters(20:31) AI Detection vs Authorship Tracking(25:05) The Future of AI Transparency(27:43) Why AI Fluency Will Be a Job Requirement(32:04) Grammarly's Agentic Vision(34:11) The Rise of Context-Aware Enterprise Agents(38:24) Use Cases: Automating Tasks Across Tools with AI(40:21) The Coda Acquisition & Building the Agent Platform(44:48) The Future of Interoperable AI Agents(47:43) Why Agent Oversight Is Crucial in Enterprise AI(55:57) Measuring Grammarly's ROI in the Enterprise

We tackle listener questions today from a wife who doesn't even want to want sex, a woman wanting to know how to prepare for her wedding night and marriage, and a wife who can't seem to get all the way there with orgasm. Sponsor Mismatched desire in your marriage? Let's talk about what it means, why it happens, and how to grow closer through it. Sign up for our new masterclass on Sexual Desire Differences today! From the Bible That is why a man leaves his father and mother and is united to his wife, and they become one flesh. Genesis 2:24 Resources Episode 209: Pursuing Sexual Growth Intimacy Mentoring - Honeycomb & Spice Email Chris about Intimacy Mentoring Episode 191: What Is Sexual Betrayal and How Can You Address It? Build True Intimacy: Creating a Connection that Stands the Test of Time by Dan Drake, Joanna Raabsmith, and Matthew Raabsmith The Intimacy Pyramid Sensate Focus Therapy | Cornell Health Everything You Need to Know About Sensate Focus Touch by Linda Weiner, LCSW | YouTube Sexual Clarity for Christian Women • Strong Wives Rethinking Sexuality: God's Design and Why It Matters by Dr. Juli Slattery God, Sex, and Your Marriage by Dr. Juli Slattery Sexpectations: Reframing Your Good and Not-So-Good Stories about God, Love, and Relationships by Dr. Carol Tanksley Why Isn't Sex Like What You See in Movies? - Hot, Holy & Humorous Episode 146: The Spectrum of Sexual Desire - Sex Chat for Christian Wives Understanding Your Sex Drive – Webinar Replay – ONLY $5! Pillow Talk: 40 Conversations about Sex for Married Couples by J. Parker Episode 231: Choosing a Lube (Quickie) Virgin Bride Guidebook: Wedding Night Answers by Bonny Logsdon Burns Preparing for the Wedding Night - Hot, Holy & Humorous Wedding Night Sex - Hot, Holy & Humorous What I Wish I'd Known Before the Wedding Night - Hot, Holy & Humorous Sex for the Clueless Bride - The Marriage Bed Sex for the Clueless Groom - The Marriage Bed How Menopause Impacts Your Sex Life - Hot, Holy & Humorous Mindfulness & Meditation During Sex - Hot, Holy & Humorous Bezwecken – DHEA Oval Suppositories Bezwecken OstaDerm-V Crème (Vaginal Dryness & Menopausal Atrophy Vaginitis Support) Help For Vaginal Dryness • Bonny's Oysterbed7 (with more about DHEA) Dealing with Vulvovaginal Atrophy without Hormones | The Forgiven Wife Thanks for joining us at the virtual kitchen table for another great chat! We'd love for you to join our inner circle by supporting us on Patreon. You can contribute to our wonderful ministry while getting some fun perks for yourself! Check it out here: https://patreon.com/ForChristianWives And if you could, leave a rating and/or review so that others can find the show.Please also check out our website and webinars at forchristianwives.com. And visit our individual ministry pages for more resources as well: Strong Wives - Bonny Burns Honeycomb & Spice - Chris Taylor Hot, Holy & Humorous - J. Parker

Leslie Bayers discusses her chapter in Joy-Centered Pedagogy: The Joy of Embodied Learning on episode 580 of the Teaching in Higher Ed podcast. Quotes from the episode I certainly wasn't taught body literacy in school, and what I mean by that is how to read the internal signals that the body might be communicating. -Leslie Bayers We feel and think better when we move. -Leslie Bayers I try to get students moving or engaged with sensory textures as much as possible to spark learning. -Leslie Bayers How we feel absolutely shapes if and how we learn. And many of us feel this in our bodies. -Leslie Bayers Learning is incredibly hard work. It's one of the things that does drain the body of energy. -Leslie Bayers Resources Joy-Centered Pedagogy in Higher Education: Uplifting Teaching & Learning for All, edited by Eileen Camfield Katy Bowman Episode 505: How Role Clarity and Boundaries Can Help Us Thrive with Karen Costa Scope of Practice Template, developed by Karen Costa An Educator's Scope of Practice: How Do I Know What's Mine?, Karen Costa's Chapter in Trauma-Informed Pedagogies Bend App 15 Minute Gentle Morning Yoga Catalina: A Novel, by Karla Cornejo Villavicencio On Muscle: The Stuff That Moves Us and Why It Matters, by Bonnie Tsui

Ready to stop scrambling come tax time and start planning like the business leader you are? Well, it starts with your mid-year financial game plan. In this episode, Danielle Hayden, CEO and founder of Kickstart Accounting, Inc., walks you through the steps you need to take to get your books in shape, plan for tax season (without stress), and build a business that's profitable and sustainable for the long haul. Let's make tax season feel like just another Tuesday. Key Takeaways:  Know the Kind of Business You're Building: Are you running a tax deduction-focused business or building long-term sustainability? Defining this upfront will shape your entire financial strategy and mindset. Bookkeeping Is the Foundation of Everything: You can't make smart tax or financial decisions without accurate, up-to-date books. Get caught up and stay caught up. Collect W-9s and Log Expenses Now, Not Later: Save yourself a year-end headache by organizing contractor paperwork and tracking home office, mileage, and reimbursable expenses today. Review Your Entity Type and Compensation: Are you set up as the right business entity? S-Corps, in particular, need to pay close attention to reasonable compensation and accountable plans. Don't Skip Estimated Tax Payments: Avoid penalties and cash flow surprises by paying what you owe and saving for taxes proactively—your future self will thank you. ⭐ Business Hack: Schedule a full “CEO Day” to knock all this off your plate! Topics Discussed: (00:31 – 01:15) Why Mid-Year Is the Best Time for Financial Planning (01:16 – 04:53) Choosing the Kind of Business You Want to Run (04:59 – 06:54) Bookkeeping Updates: What to Check and Why It Matters (06:55 – 11:15) Must-Do Mid-Year Admin: W-9s, Home Expenses, Mileage Tracking (11:24 – 16:00) Reviewing Entity Type, Reasonable Compensation, and Estimated Taxes   Resources: Free Downloadable Template | Home Office Log & Accountable Plan Episode Referenced | Entrepreneurs: Should You Go S-Corp? Pros & Cons + Expert Insight – Ep 115   Book a Call with Kickstart Accounting, Inc.: https://www.kickstartaccountinginc.com/book    Connect with Kickstart Accounting, Inc.: Instagram | https://www.instagram.com/Kickstartaccounting YouTube | https://www.youtube.com/@businessbythebooks  Facebook | https://www.facebook.com/kickstartaccountinginc  

In this episode of the PCOS Repair Podcast, you'll discover how the neuroscience behind a growth mindset and intrinsic motivation directly impacts your ability to follow through on healthy habits. This topic goes beyond our usual conversations about nutrition or supplements, this is about what actually drives you to take action when managing PCOS starts to feel overwhelming. While the research article explored in this episode isn't specific to PCOS, its findings shed light on how your brain processes effort, setbacks, and progress, making it incredibly relevant to your journey with hormone balance and lifestyle changes.A Growth Mindset and Why It Matters for PCOSYou'll learn how a growth mindset, the belief that your skills and abilities can develop over time, can rewire how your brain responds to challenges. When things get hard, your brain can either shut down or shift into learning mode. In this episode, you'll hear how neuroscience studies show real, observable changes in the brain among those with a strong growth mindset, and how this sets the stage for building lasting habits that support hormone health and PCOS symptom improvement.Understanding Intrinsic Motivation and How to Spark ItThis episode also breaks down the role of intrinsic motivation, which is the internal drive to do something because it aligns with your goals, not because someone else told you to do it. You'll explore how intrinsic motivation is tied to your brain's reward system and why it's so essential for consistency in your health habits. When you choose a challenge that feels meaningful and achievable, your brain gives you a natural boost of dopamine, creating positive reinforcement that keeps you going. This is the kind of motivation that sustains long-term lifestyle changes, even when external results like weight loss or symptom relief take time.Creating Habits That Support Hormone Balance from the Inside OutAs you apply these neuroscience insights to your PCOS journey, you'll begin to see how small wins, like remembering to pack your gym bag or prepping meals ahead, become daily rewards that train your brain for long-term motivation. In this episode, you'll be encouraged to focus on process over perfection, celebrate the steps you're taking, and use your mindset as a tool to stay in tune with your body rather than getting discouraged by slow or fluctuating results.Rewiring Your Brain for Sustainable Health ChangesYou'll also learn how neuroplasticity, the brain's ability to change and grow—makes it possible to train yourself to stay motivated and resilient over time. Instead of viewing setbacks as failure, you'll start asking better questions and problem-solving with more confidence. This shift in how you think allows you to stay engaged in the process of healing and creates an upward spiral of progress that's sustainable and empoweringThis episode offers a new lens through which to view PCOS healing, not just as a checklist of things to do, but as an opportunity to grow into a healthier, more empowered version of yourself.You can take the quiz to discover your root cause hereThe Neuroscience of Growth Mindset and Intrinsic MotivationLet's continue the conversation on Instagram! What did you find helpful in this episode and what follow-up questions do you have?The full list of Resources & References Mentioned can be found on the Episode webpage at:https://nourishedtohealthy.com/ep-156

Ready to stop scrambling come tax time and start planning like the business leader you are? Well, it starts with your mid-year financial game plan. In this episode, Danielle Hayden, CEO and founder of Kickstart Accounting, Inc., walks you through the steps you need to take to get your books in shape, plan for tax season (without stress), and build a business that's profitable and sustainable for the long haul. Let's make tax season feel like just another Tuesday. Key Takeaways:  Know the Kind of Business You're Building: Are you running a tax deduction-focused business or building long-term sustainability? Defining this upfront will shape your entire financial strategy and mindset. Bookkeeping Is the Foundation of Everything: You can't make smart tax or financial decisions without accurate, up-to-date books. Get caught up and stay caught up. Collect W-9s and Log Expenses Now, Not Later: Save yourself a year-end headache by organizing contractor paperwork and tracking home office, mileage, and reimbursable expenses today. Review Your Entity Type and Compensation: Are you set up as the right business entity? S-Corps, in particular, need to pay close attention to reasonable compensation and accountable plans. Don't Skip Estimated Tax Payments: Avoid penalties and cash flow surprises by paying what you owe and saving for taxes proactively—your future self will thank you. ⭐ Business Hack: Schedule a full “CEO Day” to knock all this off your plate! Topics Discussed: (00:31 – 01:15) Why Mid-Year Is the Best Time for Financial Planning (01:16 – 04:53) Choosing the Kind of Business You Want to Run (04:59 – 06:54) Bookkeeping Updates: What to Check and Why It Matters (06:55 – 11:15) Must-Do Mid-Year Admin: W-9s, Home Expenses, Mileage Tracking (11:24 – 16:00) Reviewing Entity Type, Reasonable Compensation, and Estimated Taxes   Resources: Free Downloadable Template | Home Office Log & Accountable Plan Episode Referenced | Entrepreneurs: Should You Go S-Corp? Pros & Cons + Expert Insight – Ep 115   Book a Call with Kickstart Accounting, Inc.: https://www.kickstartaccountinginc.com/book    Connect with Kickstart Accounting, Inc.: Instagram | https://www.instagram.com/Kickstartaccounting YouTube | https://www.youtube.com/@businessbythebooks  Facebook | https://www.facebook.com/kickstartaccountinginc  

Benjamin Mann is a co-founder of Anthropic, an AI startup dedicated to building aligned, safety-first AI systems. Prior to Anthropic, Ben was one of the architects of GPT-3 at OpenAI. He left OpenAI driven by the mission to ensure that AI benefits humanity. In this episode, Ben opens up about the accelerating progress in AI and the urgent need to steer it responsibly.In this conversation, we discuss:1. The inside story of leaving OpenAI with the entire safety team to start Anthropic2. How Meta's $100M offers reveal the true market price of top AI talent3. Why AI progress is still accelerating (not plateauing), and how most people misjudge the exponential4. Ben's “economic Turing test” for knowing when we've achieved AGI—and why it's likely coming by 2027-20285. Why he believes 20% unemployment is inevitable6. The AI nightmare scenarios that concern him most—and how he believes we can still avoid them7. How focusing on AI safety created Claude's beloved personality8. What three skills he's teaching his kids instead of traditional academics—Brought to you by:Sauce—Turn customer pain into product revenue: https://sauce.app/lennyLucidLink—Real-time cloud storage for teams: https://www.lucidlink.com/lennyFin—The #1 AI agent for customer service: https://fin.ai/lenny—Transcript: https://www.lennysnewsletter.com/p/anthropic-co-founder-benjamin-mann—My biggest takeaways (for paid newsletter subscribers): https://www.lennysnewsletter.com/i/168107911/my-biggest-takeaways-from-this-conversation—Where to find Ben Mann:• X: https://x.com/8enmann• LinkedIn: https://www.linkedin.com/in/benjamin-mann/• Website: https://benjmann.net/—Where to find Lenny:• Newsletter: https://www.lennysnewsletter.com• X: https://twitter.com/lennysan• LinkedIn: https://www.linkedin.com/in/lennyrachitsky/—In this episode, we cover:(00:00) Introduction to Benjamin(04:43) The AI talent war(06:28) AI progress and scaling laws(10:50) Defining AGI and the economic Turing test(12:26) The impact of AI on jobs(17:45) Preparing for an AI future(24:05) Founding Anthropic(27:06) Balancing AI safety and progress(29:10) Constitutional AI and model alignment(34:21) The importance of AI safety(43:40) The risks of autonomous agents(45:40) Forecasting superintelligence(48:36) How hard is it to align AI?(53:19) Reinforcement learning from AI feedback (RLAIF)(57:03) AI's biggest bottlenecks(01:00:11) Personal reflections on responsibilities(01:02:36) Anthropic's growth and innovations(01:07:48) Lightning round and final thoughts—Referenced:• Dario Amodei on LinkedIn: https://www.linkedin.com/in/dario-amodei-3934934/• Anthropic CEO: AI Could Wipe Out 50% of Entry-Level White Collar Jobs: https://www.marketingaiinstitute.com/blog/dario-amodei-ai-entry-level-jobs• Alexa+: https://www.amazon.com/dp/B0DCCNHWV5• Azure: https://azure.microsoft.com/• Sam Altman on X: https://x.com/sama• Opus 3: https://www.anthropic.com/news/claude-3-family• Claude's Constitution: https://www.anthropic.com/news/claudes-constitution• Greg Brockman on X: https://x.com/gdb• Anthropic's Responsible Scaling Policy: https://www.anthropic.com/news/anthropics-responsible-scaling-policy• Agentic Misalignment: How LLMs could be insider threats: https://www.anthropic.com/research/agentic-misalignment• Anthropic's CPO on what comes next | Mike Krieger (co-founder of Instagram): https://www.lennysnewsletter.com/p/anthropics-cpo-heres-what-comes-next• AI prompt engineering in 2025: What works and what doesn't | Sander Schulhoff (Learn Prompting, HackAPrompt): https://www.lennysnewsletter.com/p/ai-prompt-engineering-in-2025-sander-schulhoff• Unitree: https://www.unitree.com/• Arthur C. Clarke: https://en.wikipedia.org/wiki/Arthur_C._Clarke• How Reinforcement Learning from AI Feedback Works: https://www.assemblyai.com/blog/how-reinforcement-learning-from-ai-feedback-works• RLHF: https://en.wikipedia.org/wiki/Reinforcement_learning_from_human_feedback• Jared Kaplan on LinkedIn: https://www.linkedin.com/in/jared-kaplan-645843213/• Moore's law: https://en.wikipedia.org/wiki/Moore%27s_law• Machine Intelligence Research Institute: https://intelligence.org/• Raph Lee on LinkedIn: https://www.linkedin.com/in/raphaeltlee/• “The Last Question”: https://en.wikipedia.org/wiki/The_Last_Question• Beth Barnes on LinkedIn: https://www.linkedin.com/in/elizabethmbarnes/• “The Last Question”: https://en.wikipedia.org/wiki/The_Last_Question• Good Strategy, Bad Strategy | Richard Rumelt: https://www.lennysnewsletter.com/p/good-strategy-bad-strategy-richard• Pantheon on Netflix: https://www.netflix.com/title/81937398• Ted Lasso on AppleTV+: https://tv.apple.com/us/show/ted-lasso/umc.cmc.vtoh0mn0xn7t3c643xqonfzy• Kurzgesagt—In a Nutshell: https://www.youtube.com/channel/UCsXVk37bltHxD1rDPwtNM8Q• 5 tips to poop like a champion: https://8enmann.medium.com/5-tips-to-poop-like-a-champion-3292481a9651—Recommended books:• Superintelligence: Paths, Dangers, Strategies: https://www.amazon.com/Superintelligence-Dangers-Strategies-Nick-Bostrom/dp/0198739834• The Hacker and the State: Cyber Attacks and the New Normal of Geopolitics: https://www.amazon.com/Hacker-State-Attacks-Normal-Geopolitics/dp/0674987551• Replacing Guilt: Minding Our Way: https://www.amazon.com/Replacing-Guilt-Minding-Our-Way/dp/B086FTSB3Q• Good Strategy/Bad Strategy: The Difference and Why It Matters: https://www.amazon.com/Good-Strategy-Bad-Difference-Matters/dp/0307886239• The Alignment Problem: Machine Learning and Human Values: https://www.amazon.com/Alignment-Problem-Machine-Learning-Values/dp/0393635821—Production and marketing by https://penname.co/. For inquiries about sponsoring the podcast, email podcast@lennyrachitsky.com.Lenny may be an investor in the companies discussed. To hear more, visit www.lennysnewsletter.com

Struggling with Burnout, Exhaustion, or Stress - Get 1-to-1 support here: https://ra.takeadeepbreath.co.uk/book-a-callToday's guest is Jamie Bechtold, a former biologist and one of the pioneers of sound healing in the U.S. With over 22 years of experience and thousands of sound baths led, she shares the science, myths, and transformative power behind sound.Connect with Jamie here: https://sound-bath.com/Get The Best Night's Sleep with RA Optics, use this link to get 10% off: https://www.raoptics.com/TADB10Chapters:0:00 What Is a Sound Bath & Why It Matters  0:25 The Evolution of Sound Baths Over 22 Years  1:15 How Different Instruments Affect the Experience  2:53 Sound Baths vs. Meditation: Which Is Easier?  3:39 The True Power of Relaxation Before Insight  4:33 Can Frequencies Really Heal the Body?  5:03 What's Actually Happening During a Sound Bath  7:27 The Role of Gongs vs. Crystal Bowls  9:50 Debunking Chakra Bowl Myths  11:49 Online vs. In-Person Sound Baths  14:30 How to Listen for the Deepest Experience  17:28 Can Anyone Learn to Lead a Sound Bath?  20:58 The Difference Between Noise & Mastery  23:46 How Long It Takes to Become Proficient  28:13 Combining Breathwork With Sound Healing  34:13 Binaural Beats, Frequencies & Misconceptions  43:58 Jamie's Journey from Biologist to Sound Healer  50:46 Why Everyone Responds Differently to Sound  56:16 The Origins of Crystal Bowls and Gongs  58:54 Indoor vs. Outdoor Sound Baths  1:02:11 Can Deaf People Feel Sound Baths Too?  1:03:36 How to Start Your Own Sound Bath Practice

In this episode of The Psychedelic Podcast, Paul F. Austin is joined by renowned neuroscientist Dr. Robin Carhart-Harris and microdosing policy advocate John Downs for a replay of a live event originally held on June 10th, Microdosing vs. SSRIs: What's Happening in the Brain and Why It Matters. Find full show notes and links here: https://thethirdwave.co/podcast/episode-312b/?ref=278 Together, they explore the scientific distinctions between SSRIs and psychedelics, focusing on neuroimaging, brain entropy, emotional processing, and the REBUS model. Dr. Carhart-Harris shares key insights from landmark studies on psilocybin therapy and discusses the evidence (and limitations) around microdosing. John Downs closes the conversation with an update on the Microdosing Collective's efforts to shift policy and expand access. Robin Carhart-Harris, PhD is a neuropharmacologist, psychologist, and Ralph Metzner Distinguished Professor in Neurology and Psychiatry at the University of California, San Francisco. He leads the Psychedelics Division at UCSF's Neuroscape and formerly founded and led the Centre for Psychedelic Research at Imperial College London. John Downs is Executive Director of the Microdosing Collective, advocating for responsible policy reform and legal access to microdosing. With 25 years' experience in sales, business development, and emerging markets, John helps individuals optimize mindset, performance, and purpose. Episode Highlights: Why SSRIs blunt, while psychedelics reset emotional processing How psilocybin compares to antidepressants in clinical trials Brain entropy, plasticity, and the REBUS model explained The role of the default mode network in mental health Why microdosing research is still so limited Ketamine vs. psilocybin: differences in brain mechanisms Is serotonin syndrome a real microdosing risk? Can psychedelics reverse long-term SSRI effects? The Microdosing Collective's mission for policy reform What Robin Carhart-Harris' upcoming book will explore Episode Links: Robin's lab & upcoming book Microdosing Collective Join Dr. Robin Carhart-Harris at our Practitioner Intensive (November 5–10, Costa Rica) Episode Sponsors: Golden Rule Mushrooms - Get a lifetime discount of 10% with code THIRDWAVE at checkout Psychedelic Coacing Isntitute's  Intensive for Psychedelic Professionals in Costa Rica - a transformative retreat for personal and professional growth.

What Role Does Jordan Peterson Play in Shaping Young Men's Views on Masculinity?   Host Curtis Chang teams up with “founding friend” and New York Times columnist David French to unpack David's recent conversation with Jordan Peterson—and the crisis facing young men today. From mental health struggles to educational decline, David and Curtis take a hard look at what's shaping young male identity in modern America, including the outsized influence of figures like Peterson. They explore how political polarization, digital culture, and a loss of purpose are driving young men to extremes. Most importantly, they offer a redemptive vision: practical ways to cultivate virtuous masculinity through mentorship, community, and spiritual formation.   Donate to Redeeming Babel   Resources mentioned in this episode: David's column What's the Matter With Men? David French appears on Jordan Peterson's podcast Urban and Rural numbers on "Deaths of Despair" (NIH) The Widening Gender Gap Reflections: Men Without Chests (from C.S. Lewis' The Abolition of Man) Admiral William H. McRaven's 2014 Commencement Address  Of Boys and Men: A Conversation with Richard Reeves Richard Reeves' Of Boys and Men: Why the Modern Male Is Struggling, Why It Matters, and What to Do about It   More From David French: David French's New York Times pieces HERE Follow David French on Threads   Follow Us: Good Faith on Instagram Good Faith on X (formerly Twitter) Good Faith on Facebook   Sign up: Redeeming Babel Newsletter

College admissions are more competitive and confusing than ever—but with the right guidance, you can navigate the process with confidence. In this episode, Dr. Christopher Liu sits down with Thomas Caleel, former Wharton admissions director, to deliver a roadmap for success, no matter where you are in your admissions journey.If you're applying to elite universities, wondering whether test-optional policies apply to you, or trying to understand how to stand out in holistic admissions, this conversation delivers real-world answers. Thomas brings years of expertise from reviewing thousands of applications at the MBA and undergraduate levels. He reveals how schools are evaluating candidates today and what truly separates an accepted student from a rejected one.You'll get clear insight into how to craft strong college application strategies, when it makes sense to apply to an Ivy League or top-tier school, and how to weigh college ROI in today's economy. Thomas also breaks down myths around legacy admissions and gives powerful advice for students from all backgrounds—including first-gen and underrepresented applicants.If you're a parent trying to support your child, a student unsure about the process, or even a professional evaluating MBA programs, this episode will give you clarity, confidence, and a strategic advantage.⏱️ Timestamps (23:17 total)00:00 – Welcome & Guest Introduction 01:30 – From Entrepreneurship to Wharton Admissions 03:00 – Understanding the College Admissions Process 05:00 – What Is Holistic Admissions and Why It Matters 07:15 – Should You Submit SAT/ACT Scores? 10:00 – Choosing the Right College Beyond Ivy League Rankings 13:00 – Parents vs. Students: Bridging the College Choice Gap 15:30 – MBA Programs: When They Make Sense (and When They Don't) 18:00 – The Future of Legacy Admissions & Diversity Policies 21:00 – Final Takeaways and Where to Learn More from Thomas To connect with Thomas, visit: https://www.linkedin.com/in/thomascaleel/#CollegeAdmissions #WhartonAdmissions #ThomasCaleel #HolisticAdmissions #TestOptional #LegacyAdmissions #CollegeApplicationTips #IvyLeague #CollegeROI #MBAGuide #AdmittedlyPodcast #FinancialFreedomPodcastTo check out the YouTube (video podcast), visit: https://www.youtube.com/@drchrisloomdphdDisclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show.  Click here to join PodMatch (the "AirBNB" of Podcasting): https://www.joinpodmatch.com/drchrisloomdphdWe couldn't do it without the support of our listeners. To help support the show:CashApp- https://cash.app/$drchrisloomdphdVenmo- https://account.venmo.com/u/Chris-Loo-4Spotify- https://podcasters.spotify.com/pod/show/christopher-loo/supportBuy Me a Coffee- https://www.buymeacoffee.com/chrisJxClick here to schedule a 1-on-1 private coaching call: https://www.drchrisloomdphd.com/book-onlineClick here to check out our bookstore, e-courses, and workshops: https://www.drchrisloomdphd.com/shopClick here to purchase my books on Amazon: https://amzn.to/2PaQn4pFor audiobooks, visit: https://www.audible.com/author/Christopher-H-Loo-MD-PhD/B07WFKBG1FFollow our YouTube channel: https://www.youtube.com/chL1357Follow us on Twitter: https://www.twitter.com/drchrisloomdphdFollow us on Instagram: https://www.instagram.com/thereal_drchrislooFollow the podcast on Spotify: https://open.spotify.com/show/3NkM6US7cjsiAYTBjWGdx6?si=1da9d0a17be14d18Subscribe to our Substack newsletter: https://substack.com/@drchrisloomdphd1Subscribe to our LinkedIn newsletter: https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=6992935013231071233Subscribe to our email list: https://financial-freedom-podcast-with-dr-loo.kit.com/Thank you to all of our sponsors and advertisers that help support the show!Financial Freedom for Physicians, Copyright 2025

DESIGN YOUR FAMILY'S UNIQUE HOMESCHOOL THAT YOU'LL LOVE! https://littlebylittlehomeschool.com/blueprint   Does your personality make you better or worse at homeschooling? Do you naturally gravitate towards being fun or more serious in your motherhood and home education? Is it a help or a hindrance? There is no doubt that you desire the best for your children. You want to do right by them. But, does that mean you should be more fun or more serious? We'll broach this topic much like we do many homeschool topics on this podcast. Let's be introspective and honest about our tendencies and then see how God wants to work that for our and our children's good. ♥ Leigh     LITTLE BY LITTLE HOMESCHOOL CONFERENCE TICKETS:  https://littlebylittlehomeschool.com/conference   ASK YOUR QUESTION TO BE ANSWERED ON THE PODCAST: https://bit.ly/homeschoolquestion   CREATE YOUR HOMESCHOOL FAMILY'S HOME TASK SYSTEM https://www.littlebylittlehomeschool.com/tidyhome    GET EXCLUSIVE MENTORSHIP WITH LEIGH https://littlebylittlehomeschool.com/mentorship   SIMPLIFY YOUR MEAL PLANNING https://littlebylittlehomeschool.com/meal   Website -  https://www.littlebylittlehomeschool.com Newsletter -  https://littlebylittlehomeschool.myflodesk.com/subscribe Community - https://www.facebook.com/groups/homeschoollifestylecommunity Instagram - https://www.instagram.com/littlebylittlehomeschool/ Facebook - https://www.facebook.com/littlebylittlehomeschool/     Listen to these related episodes: 374. Homeschooling Confidently When Your Style Or Method Is Different Than Friends   134. Are You An Introvert or Extrovert Homeschool Mom? Why It Matters and How It Affects Your Homeschooling    185. How to Help Your Homeschool Children Discover Their Gifts, Talents, & Abilities and Why This is Important For Their Future

Anti-Racism, Class and History w/ David Roediger . . . Historian David Roediger discusses some of the people who've influenced him, white workers and Black struggles in the U.S., and some aspects of anti-racist theory and politics today. . . David Roediger's new memoir An Ordinary White: My Antiracist Education https://www.fordhampress.com/9781531509583/an-ordinary-white/ An adapted excerpt from the book is available here: https://www.versobooks.com/en-ca/blogs/news/critical-studies-of-whiteness-an-autobiographical-defence . . In the episode David Camfield mentions this article: Kim Moody, "Cedric Johnson and the Other Sixties Nostalgia" https://newpol.org/cedric-johnson-and-the-other-sixties-nostalgia/ . . Related to an issue that comes up in the interview: David Camfield, "The PMC Does Not Exist and Why It Matters for Socialists" https://newpol.org/the-pmc-does-not-exist-and-why-it-matters-for-socialists/

Get My Book On Amazon: https://a.co/d/avbaV48Download The Peptide Cheat Sheet: https://peptidecheatsheet.carrd.co/Download The Bioregulator Cheat Sheet: https://bioregulatorcheatsheet.carrd.co/

As the school year gains momentum, it's easy for school leaders to fall into survival mode—abandoning the very rhythms that anchor sustainable growth, effective school operations, and confident leadership. In this episode of the Schools of Excellence Podcast, Chanie Wilschanski breaks down the essential distinction between anchors and enhancers, and why understanding this difference is critical for school directors managing high-pressure seasons.If you're facing a surge in enrollment, onboarding new staff, or navigating leadership fatigue, this episode will help you identify the systems, habits, and non-negotiables that protect your energy and peace of mind. Because running a private school, preschool, or early childhood center shouldn't mean always putting out fires—it means leading with intentionality, clarity, and control.What You'll LearnThe difference between anchors and enhancers—and why both matter for sustainable school leadershipHow to identify the leadership habits that protect you from burnout, second-guessing, and resentmentThe hidden cost of abandoning your routines during busy seasonsWhy survival mode becomes the default when systems are missingA simple way to assess where your school needs operational focusKey Insights1. Anchors create stability during chaos Anchors are the daily habits that ground you emotionally and mentally. For overwhelmed directors, these aren't luxuries—they're leadership tools. Anchors may look like prayer, walking, journaling, or quiet reflection. When the pressure is high, these are the habits that keep you rooted and resilient.2. Enhancers elevate—but they don't stabilize Massages, time with friends, or a night out can be wonderful enhancers, but they can't replace the foundational habits that regulate your mindset and sustain your ability to lead. Enhancers help you feel good, but they don't create consistency.3. Abandoning anchors leads to burnout When school leaders drop their anchors in exchange for hustle, the cost is high. Leadership becomes reactive. Decision fatigue sets in. You feel stuck, anxious, and resentful. Rebuilding your rhythms later will require far more energy than simply preserving them now.4. Your anchors are unique to you Chanie shares her personal anchors—prayer, walking, and meditation—and encourages leaders to identify their own. The true test? If you still do it when you're sick, traveling, or exhausted, it's likely an anchor.5. Systems—not hustle—drive confident leadership Real school leadership isn't about working harder. It's about installing rhythms and school systems that do the heavy lifting. When you lead from systems, not from stress, you create time freedom, better team accountability, and long-term sustainability.Memorable Quotes"When you stop doing your anchors, survival becomes a habit—and it's harder to come back from." – Chanie Wilschanski "Anchors aren't nice-to-haves. They're lifelines." "Leadership is about alignment, not exhaustion."Try This: 3 Steps to Identify Your AnchorsStep 1: Look at your stress habits What do you continue doing when you're sick, overextended, or traveling? That's likely an anchor.Step 2: List your daily wellness practices Then separate anchors from enhancers. Anchors are essential and stabilizing. Enhancers are supportive, but optional.Step 3: Choose one anchor to protect this season Commit to it fully. That single action can create the clarity and consistency you need to lead well this fall.Why It Matters for School LeadersReduces burnout, resentment, and emotional exhaustion in high-pressure seasonsHelps you

Rachael was brimming with excitement after her experience at this year's Alt Summit. As she shared the details with Lauren, a discussion unfolded about all of the places to find your people and the magic of face-to-face meetings. Consider this a more extended answer to a listener question from the previous episode about finding connection around your creative passions and hobbies. Your chaotic creative gals explore the benefits of gathering, navigating forming adult bonds, and being clear on the types of communities you are interesting in joining or forming yourself.Episode Mentions See Rachael's Bingo Card leave-behind she created for Alt Summit. Listen to Josh Johnson's insight on neighborliness here.  Join Haylee's Hobby Club!The Art of Gathering: How We Meet and Why It Matters by Priya ParkerExtremely Online: The Untold Story of Fame, Influence, and Power on the Internet By Taylor Lorenz For recipes and info from Christina Tosi head here.  SponsorsCreative Coaching with Rachael Renae Hom Sweet Hom Mural MockupsThe transcript for this episode can be found here! Cover art designed and photographed by Kristle Marshall for Hom Sweet HomIf you love what we are doing and want to support us, head to patreon.com/chaoticcreativesFollow the pod on Instagram @chaoticcreativespod and tag us in the projects you're working on while listening!Say hi or tell us a silly lil joke: chaoticcreativespodcast@gmail.comLauren's links:WebsiteInstagramOnline ClassesRachael's links:WebsiteInstagramPrioritize Play WorkshopStyle Course

What if the next thing to break… was your air conditioning—and no one could fix it? In this urgent and eye-opening episode, Shawn sits down with Jorge Alvarez, VP of Sales for IGAs and a key voice in the HVAC industry, to expose a looming nationwide crisis already affecting millions of Americans. This is not clickbait. It's already happening. *Topics covered:* -The massive refrigerant shortage hitting HVAC systems across the U.S. -Why Biden-era EPA rules may have created a $25 billion inflation bomb for consumers -How small HVAC contractors are being cornered, blamed, and crushed by the system -Why you may be paying 600% more for AC repairs—or worse, left with no cooling at all -What's behind the sudden switch to flammable gases like R-454B -Who profits (spoiler: it's not you), and why the U.S. is the only country accelerating this timeline Jorge also explains how to take action now to help reverse the mandate, with a live petition to rollback the rushed EPA rule and return to a gradual global standard supported by 200+ countries. *Why It Matters:* -50–70% of Americans live paycheck to paycheck—a $10K AC repair isn't survivable. -This is a nonpartisan problem with dangerous consequences. -It affects every homeowner, business, school, nursing home, and child in America—especially in the South. -And no one's talking about it—until now. Learn more about your ad choices. Visit podcastchoices.com/adchoices

On this episode: Aaron talks about the “sugar cup”.  Nate knows a Florida hockey team. This week, our 19 guests are the Canadian Samson Summit attendees, live on the podcast. The importance of “i, me, and my” statements. Questions about supporting women's addiction, because it's not just a male problem.  Discussing hockey talk, soccer, er, um, football. Supporting individuals “doing it all right” even when marriages fail. How the failed products of purity culture can support healthy talk in younger generations. Gods limitless power to redeem anything. Dave's back,  asking about Silas safety. The importance of turning cameras on in online meetings. All these topics and more this week. Links: Covenant eyes Bark AlertBooks: Samson & The Pirate Monks, by: Nate Larkin Rethinking Sexuality: God's Design and Why It Matters, by:  Dr. Judy SlatterySept. 12-14, 2025 Austrian Retreat Nov 7-9, 2025 Santa Fe, NM Samson Summit Nov 7-9, 2025 The Wild & Sacred Journey, Womens RetreatSponsor: Life Works Counseling. If you have thoughts or questions and you'd like the guys to address in upcoming episodes or suggestions for future guests, please drop a note to piratemonkpodcast@gmail.com.  The music on this podcast is contributed by members of the Samson Society.For more information on this ministry, please visit samsonsociety.com.  Support for the women in our lives who have been impacted by our choices is available at sarahsociety.com.The Pirate Monk Podcast is provided by Samson Society, a ministry of Samson House, a 501(c)3 nonprofit. To enjoy future Pirate Monk podcasts, please consider a contribution to Samson House.

“I try to be really open to anything that comes my way,” says bestselling author Bonnie Tsui. Her newest book, On Muscle, isn't a memoir, but it begins with her recounting her father encouraging her and her brother to “make a muscle.” Tsui appears in many sections of the book interacting with the various characters she introduces. Yet it's not a book explicitly about her, and if there's a main character it's probably human muscle. In this episode we speak with Tsui to find the right balance of personal storytelling, history, science, experts and interesting characters. Plus why poetry is a part of her research and the value of pulling multiple disciplines into her writing.Bonnie Tsui is a longtime contributor to The New York Times and the author of the new book On Muscle: The Stuff That Moves Us and Why It Matters—a vivid, thought-provoking celebration of musculature and one of the most anticipated books of the year; it is currently being translated into six languages. Her bestselling books include Why We Swim, a New York Times Book Review Editors' Choice and a Time magazine and NPR Best Book of the Year, and American Chinatown, which won the Asian/Pacific American Award for Literature. Her work has been recognized and supported by Harvard University, the National Press Foundation, the Mesa Refuge, and the Best American Essays series. She lives, swims, and surfs in the San Francisco Bay Area.Links:Website www.bonnietsui.comInstagram www.instagram.com/bonnietsui8https://www.bonnietsui.com/Rosemerry's new album, Risking Love videos or on SpotifyGrand Mesa Writer's Symposium This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit emergingform.substack.com/subscribe

Jereme & Lina Hall and their daughter Mia of Florida share about their experiences on the brand new show "Back To The Frontier" (debuting tonight on Magnolia Network and MAX). The Halls, along with two other families, live on the frontier for 8 weeks--reinforcing their own shelters, raising livestock, and living an 1880s lifestyle. Executive producers Chip & Joanna Gaines note the show demonstrates "no matter where you find yourself, the most important part of home is the people you share it with." Singer/songwriter Sara Groves (veteran Christian music artist of 14 albums) brings her thoughtful self to the program in conjunction with her "Add To The Beauty" 20-Year Anniversary release (both the CD & vinyl are now available at www.saragroves.com and on streaming August 1). Groves talks about music, marriage, children, faith in the Lord and the current color of her hair :). Sports clip: Bryce Harper (Philadelphia Phillies first baseman) (courtesy of MLB.com)See omnystudio.com/listener for privacy information.

Uncle Tom is largely used as a derogatory slander nowadays, but why? Behind the Bible, Uncle Tom's Cabin was the most purchased and read book of the 19th century, and Uncle Tom was depicted as a sacrificial servant who gave his life to save the lives of others. This week Bryan Dawson sits down with Dallas Terrell, a Personal Trainer in Huntsville who recently authored a book, "Who Kidnapped Uncle Tom and Why It Matters?" Uncle Tom's Cabin played a pivotal role in Terrell's early life in liberal St. Louis where he watched Democrats destroy everything they touched. Terrell was always one to ask "Why?" His family's response was to hand him a book. The constant questioning and reading of countless books led him into his current vocation, as well as his conservative and theological stances. Terrell's father died in an accident when he was three, so he was raised by a strong conservative mother who refused government assistance. He was blessed to have many men in the community that treated him like a son and shaped him into the man he is today. This is a great conversation that offers a unique perspective on black history from a conservative perspective.

Uncle Tom is largely used as a derogatory slander nowadays, but why? Behind the Bible, Uncle Tom's Cabin was the most purchased and read book of the 19th century, and Uncle Tom was depicted as a sacrificial servant who gave his life to save the lives of others. This week Bryan Dawson sits down with Dallas Terrell, a Personal Trainer in Huntsville who recently authored a book, "Who Kidnapped Uncle Tom and Why It Matters?" Uncle Tom's Cabin played a pivotal role in Terrell's early life in liberal St. Louis where he watched Democrats destroy everything they touched. Terrell was always one to ask "Why?" His family's response was to hand him a book. The constant questioning and reading of countless books led him into his current vocation, as well as his conservative and theological stances. Terrell's father died in an accident when he was three, so he was raised by a strong conservative mother who refused government assistance. He was blessed to have many men in the community that treated him like a son and shaped him into the man he is today. This is a great conversation that offers a unique perspective on black history from a conservative perspective.

Theresa Neil is reshaping the future of healthcare

Hello everyone, Jim here. We're taking a brief two-week break from new episodes to spotlight a couple of golden oldies from the Infinite Loops archive. Years later, these remain some of my favorite conversations. We'll be back soon with fresh episodes, but in the meantime, enjoy this trip back to February 2024, when we welcomed the one and only Rupert Sheldrake. _________________ Rupert Sheldrake is a biologist and author of 9 books and over 100 scientific papers. A critic of what he sees as the scientific establishment's dogmatic dedication to materialism, he is perhaps best known for his theory of “morphic resonance,” via which information and activity can be transferred across space and time. Rupert joins the show to discuss being branded a heretic, how to test for telepathy, his advice for young scientists, and MUCH more! Important Links: Rupert's Website Rupert's Banned TED Talk The Science Delusion; by Rupert Sheldrake A New Science of Life; by Rupert Sheldrake Dogs That Know When Their Owners Are Coming Home: And Other Unexplained Powers of Animals; by Rupert Sheldrake Is The Sun Conscious?; by Rupert Sheldrake (Journal of Consciousness Studies) Show Notes: The Apostate of Scientism The Origins of Scientism How to Achieve a Phase Change in the Sciences Testing for Telepathy & Incentivizing Intuition Structural Resistance to Panpsychism When Science Gets Personal Loosening the Grip of Determinism Advice for Young Scientists Rupert as Emperor of the World MORE! Books & Articles Mentioned: The Science Delusion; by Rupert Sheldrake New Science of Life; by Rupert Sheldrake Dogs That Know When Their Owners Are Coming Home: And Other Unexplained Powers of Animals; by Rupert Sheldrake Is The Sun Conscious?; by Rupert Sheldrake The New Inquisition: Irrational Rationalism and the Citadel of Science; by Robert Anton Wilson Rationality: What It Is, Why It Seems Scarce, Why It Matters; by Steven Pinker The Blank Slate: The Modern Denial of Human Nature; by Steven Pinker Entangled Life: How Fungi Make Our Worlds, Change Our Minds and Shape Our Futures; by Merlin Sheldrake The End of Faith; by Sam Harris The Fifth Science; by Exurb1a What the Tortoise Said to Achilles; by Lewis Carroll Zen and the Art of Motorcycle Maintenance; by Robert M. Pirsig The (Mis)Behaviour of Markets: A Fractal View of Risk, Ruin and Reward; by Benoit B. Mandelbrot & Richard L. Hudson The Structure of Scientific Revolutions; by Thomas Kuhn

Yes, the Super Bowl ad. How exciting. The experiential activation with the major influencer. The new branding campaign roll out. So wonderful.But don't stop there.You could have the most compelling and creative ad campaign, but if you don't optimize for every customer touch point, you are undercutting the expectation you have built for the customer with the reality your brand is actually delivering.So I love this lesson from a recent podcast guest application – “Marketing is the chief customer advocate.”To hear that lesson, along with many more lesson-filled stories, I talked to Scott Neuman, Corporate Vice President of Marketing, Calix [https://www.calix.com/].Calix is a publicly traded company on the New York Stock Exchange. In 2024, it reported $831 million in net sales.Neuman leads the corporate marketing strategy team at Calix, including branding, communications, content development, digital and event strategy, and field enablement. Collectively the Calix marketing team is approximately 100 professionals with a primary focus on the North American markets of broadband service providers.Lessons from the things he madeMarketing is the chief customer advocateAlways think B2B2CActivate your social armyGreat marketers are great storytellersThere's more science than art to great storytellingEffective leaders challenge rather than direct“Every day, let 's try to suck less”Discussed in this episodeJoin us Tuesday, July 8th at 2 pm EDT for AI Masterclass: Build a powerful lead gen campaign in just 90 minutes [https://join.meclabsai.com/mec-050-july-8]The Difference Between Marketing and Advertising (and Why It Matters) [https://marketingexperiments.com/digital-advertising/the-difference-between-marketing-and-advertising-and-why-it-matters]Marketing Chart: Biggest challenges to growing membership [https://marketingsherpa.com/article/chart/challenges-to-growing-membership]B2B External Communications: How IBM conveys the value of complex products, spotlights innovative employees and entrusts employees with social media [https://sherpablog.marketingsherpa.com/b2b-marketing/ibm-b2b-external-communications/]Get more episodesSubscribe to the MarketingSherpa email newsletter [https://www.marketingsherpa.com/newsletters] to get more insights from your fellow marketers. Sign up for free if you'd like to get more episodes like this one.For more insights, check out...This podcast is not about marketing – it is about the marketer. It draws its inspiration from the Flint McGlaughlin quote, “The key to transformative marketing is a transformed marketer” from the Become a Marketer-Philosopher: Create and optimize high-converting webpages [https://meclabs.com/course/] free digital marketing course.Apply to be a guestIf you would like to apply to be a guest on How I Made It In Marketing, here is the podcast guest application – https://www.marketingsherpa.com/page/podcast-guest-application

In this revealing conversation, freelance journalist and former coach Linda Flanagan describes how youth sports have transformed from neighborhood fun into a $30 billion industry that's reshaping American families. Drawing from her book "Take Back the Game: How Money and Mania Are Ruining Kids' Sports and Why It Matters," Flanagan explores the cultural shifts since the 1970s that have turned children's athletics into high-stakes enterprises demanding extraordinary parental sacrifice.The Parental Pressure Paradox* Parents now spend an average of 202 minutes (over 3 hours) daily on their children's athletics* 36% of families reduce family vacations and struggle to save money due to sports expensesThe College Myth * Only 6-7% of high school athletes go on to play in college, and just 2% of these receive any athletic scholarship money.Red Flags to Watch For in Youth Sports* Family life revolving entirely around one child's sports schedule* Siblings feeling resentful or left behind* Parents' emotional wellbeing tied to their child's athletic performance* Pressure to specialize in one sport before adolescence* Sacrificing family relationships, activities, friendships, and personal interestsFlanagan's controversial but liberating advice: "Flee the bleachers at the middle school gym, skip the tournament at school across town, resuscitate your own interests and relationships instead."This isn't about not caring for your children—it's about showing them that:* Their activities belong to them, not you* Adult life has purpose and joy beyond child-serving* Independence and resilience are valuable life skills* Your wellbeing matters tooThe Bottom LineYouth sports can be wonderful for children when kept in proper perspective. The key is resisting cultural pressures that turn childhood athletics into family-consuming enterprises. By maintaining balance, protecting family relationships, and modeling fulfilling adult lives, parents can help their children enjoy sports without sacrificing everything else that makes life meaningful.Website: lindaflanaganauthor.comResources Mentioned* "Take Back the Game" by Linda Flanagan* Aspen Institute Sports and Society Program research* Beyond Stigma Documentary on Women in Collegiate SportsThanks for listening to The Reflective Mind Podcast and reading A Mind of Her Own! Subscribe for free to receive new posts and support my work.About Linda FlanaganLinda Flanagan is a freelance journalist, former cross-country and track coach, and author of "Take Back the Game: How Money and Mania Are Ruining Kids' Sports and Why It Matters." A graduate of Lehigh University with master's degrees from Oxford University and the Fletcher School of Law and Diplomacy, she was an analyst for the National Security Program at Harvard University. She is a founding board member of the New York City chapter of the Positive Coaching Alliance, a contributor to Project Play at the Aspen Institute, and a regular writer for NPR's education site MindShift. Her columns on sports have appeared in The New York Times, The Atlantic, and Runner's World, and she is currently co-producing a documentary series on mental health in collegiate women athletes. (A mother of three and a lifelong athlete, Flanagan lives in Summit with her husband and a small menagerie of pets. She is still floating over Malcolm Gladwell's recent claim that Take Back the Game was one of his favorite books last year.)Dr. Reid on Instagram: @jenreidmd and LinkedIn and her upcoming book, Guilt Free!Also check out Dr. Reid's regular contributions to Psychology Today: Think Like a Shrink.Seeking a mental health provider? Try Psychology TodayNational Suicide Prevention Lifeline: 1-800-273-8255Dial 988 for mental health crisis supportSAMHSA's National Helpline - 1-800-662-HELP (4357)-a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.Disclaimer:The views expressed on this podcast reflect those of the host and guests, and are not associated with any organization or academic site.The information and other content provided on this podcast or in any linked materials, are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. All content, including text, graphics, images and information, contained on or available through this website is for general information purposes only.If you or any other person has a medical concern, you should consult with your health care provider or seek other professional medical treatment. Never disregard professional medical advice or delay in seeking it because of something that have read on this website, blog or in any linked materials. If you think you may have a medical emergency, call your doctor or emergency services (911) immediately. You can also access the National Suicide Help Line at 1-800-273-8255 or call 988 for mental health emergencies. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit amindofherown.substack.com

Welcome back to Gut Talk! If you're new here - hi, we're so happy to have you.In this episode we sat down with functional nutritionist Micaela Riley (@bebalancedbymicaela) to talk about everything women need to hear about gut health, hormones, metabolism, and why so many are still feeling off - even when doing "all the right things."Micaela opens up about her own journey of feeling dismissed by doctors, struggling with symptoms like hair loss, weight gain, acne, and burnout - only to later build a thriving wellness practice helping women get real answers.We cover:- The biggest mistakes women make when trying to “get healthy”- Why 1,200-calorie diets and endless cardio aren't working- Over-supplementation and how it might be hurting your liver- Mikayla's glowy skin routine (and her take on the sunscreen debate!)If you've ever felt dismissed, confused, or like something's still not right, this one's for you!Timestamps:00:00 Introduction & Guest Intro - Micaela Riley from Be Balanced01:23 The Skin Routine, Wellness in Austin, and Gluten-Free Living05:04 Micaela's Personal Health Journey & Being Dismissed by Doctors08:52 The Problem with Traditional Medicine and Women's Health Dismissal11:52 Why Functional Testing Matters (DUTCH, GI Map, Bloodwork)14:06 Over-Supplementation, Liver Stress & TikTok Wellness Culture17:02 What Lab Testing Reveals: Hair Loss, Hormones, and Chronic Symptoms19:48 PCOS, Perimenopause & Common Hormonal Patterns23:44 Metabolic Health, Weight Fluctuations & Cortisol Confusion26:22 Blood Sugar, Insulin Resistance & Tools to Track It30:00 The Under-Eating Epidemic & Cardio Overload in Women33:16 Lifting Weights vs. Endless Cardio: The Metabolism Myth35:00 Supplement Overload & How It's Harming, Not Helping38:22 Jill's Melanoma Story & Sunscreen Controversy in Wellness42:46 Healing Through Slowing Down: Letting Go of Over-Exercising45:11 Skin Health, Retinol, Barrier Repair & Micaela's Full Routine49:18 Acne, Insulin Resistance & Why Zinc Isn't a Cure-All51:03 Blood Sugar 101: What It Is, Why It Matters, and How to Fix It54:35 Macros, Protein, Fiber & Tracking for Long-Term Health58:10 Eating More to Build Muscle & Reverse Dieting Real TalkFollow the Gut Talk Girls on socials:Instagram: https://www.instagram.com/guttalkgirls/Tiktok: https://www.tiktok.com/@guttalkgirlsPodcast: https://podcasts.apple.com/us/podcast/gut-talk-with-jill-and-jenna/id1597804122

How do individuals navigate moral typecasting? What is the dual nature of empathy in the context of human pain and suffering? When is there a disconnect between the perceptions of what is right and what is moral?Kurt Gray is a Professor of Psychology and Neuroscience at the University of North Carolina at Chapel Hill, where he directs the Deepest Beliefs Lab and the Center for the Science of Moral Understanding. In the autumn of 2025, he will join the faculty of the Department of Psychology at Ohio State University. He's also an author, and his books are titled Outraged: Why We Fight About Morality and Politics and How to Find Common Ground and The Mind Club: Who Thinks, What Feels, and Why It Matters.Greg and Kurt discuss Kurt's work at the Deepest Beliefs Lab and the Center for the Science of Moral Understanding. Their conversation covers key topics such as how moral disagreements are rooted in differing perceptions of harm, the impact of evolutionary psychology, and the role of empathy in bridging divides. Kurt also shares insights from his classroom experiences on fostering understanding among students.*unSILOed Podcast is produced by University FM.*Episode Quotes:How can pain and suffering change your view about empathy?43:00: There are two ways, right? That pain and suffering could change your views of empathy. And I should say there are some people who do experience a lot of pain and suffering and then do not feel sympathy...[43:16] Everyone suffers. Just like, pull yourself up by your bootstraps, dust yourself off and get hard, get tough. But for the most part, if you suffered a lot in life, you can kind of recognize that it's tough sometimes to be a human being and that you have more sympathy for others, at least more so than people who never suffered in their lives, right? But I think the way that pain causes you to have less empathy is if you're in pain right now. Right? So if you are standing in, you know, a pile of razor blades, it's hard to be really empathic for someone—you know, someone's situation, right?—because you're so focused. Like, pain just overwhelms your entire consciousness. So never try to get empathy from someone who is actively in pain, but I think instead, reach out to people who, you know, have gone through a similar thing.Moral understanding begins with human contact40:46: The more you have sustained contact with people who are different than you, you show more moral understanding.When recognizing pain depends on perception27:13: When it comes to the ability to suffer, pain like that is ultimately a matter of perception. Like, you can, you know, agency—someone is intending—you can see that more on the surface, right? Like, I am going to think and I will do something—that is agency. But if you start crying, like, are you a method actor? Are you actually in tears? Are those crocodile tears? So, questions of pain are easy to accept when it is your family or your friends. Perhaps when someone is very different than you, or maybe you are locked in a conflict with someone and they are crying, right? It is much harder to take their pain as authentic.Understanding starts with stories not arguments30:53: Stories are a way of sharing one true thing, shall we say, right? This thing happened to me, and it's not a talking point I heard on the radio. It actually happened to me, and let me tell you about it so that you can better understand me. I think it's powerful because it's not the thing that you're going to use to persuade in policy, let's say—although, often, stories are persuasive in policy—but instead it's a way of saying, here's where I'm coming from. Can you understand where I'm coming from? And that's a great place for a conversation to start. Right now, I understand you're a person, I'm a person, and let's explore our perspectives rather than argue about complex policy issues.Show Links:Recommended Resources:Jonathan HaidtMoral Foundations TheoryDaryl DavisLuigi MangioneDavid GogginsDaniel KahnemanGuest Profile:KurtJGray.comDeepest Beliefs LabThe Center for the Science of Moral UnderstandingProfile on LinkedInSocial Profile on InstagramSocial Profile on XHis Work:Amazon Author PageOutraged: Why We Fight About Morality and Politics and How to Find Common GroundThe Mind Club: Who Thinks, What Feels, and Why It MattersAtlas of Moral PsychologyGoogle Scholar Page

In Episode 253 of the Pool Nation Podcast, Edgar, John, and Zac take a deep dive into everything pH. Whether you're a seasoned pro or just getting started, understanding pH is critical to mastering water chemistry. We break down the science, the myths, and the real-world effects of pH on chlorine efficiency, equipment, and customer satisfaction. Plus, we tease the upcoming Mythbusters Chemistry Edition where John debunks some of the industry's most persistent pH myths. We also cover the latest updates on the Pool Nation Women's Summit, the $10K Pool Pro Challenge, the upcoming Pool Nation Conference, and new boot camps. It's a jam-packed episode full of tips, laughs, and insider gold you won't find anywhere else. ⏱️ Timestamps: [00:00–02:35] Welcome to Pool Nation – New cameras, new jokes, same amazing crew [02:36–06:10] Event Rundown: Awards, Women's Summit, $10K Challenge & Conference Highlights [06:11–08:45] How the Business Track is Revolutionizing Pool Pro Education [08:46–15:30] Training Highlights: Profit Planning, Business Math & Cash Flow [15:31–21:45] Day 2 Training Topics: Team Development, Time Management & Accountability [21:46–23:20] Pool Nation Business Matrix Exclusive Trainings Teased [23:21–25:00] Behind-the-scenes: Secret projects we can't talk about… yet [25:01–28:00] Deep Dive Begins: What is pH and Why It Matters [28:01–30:35] Common Causes of High pH [30:36–33:40] What Causes Low pH in Pools? [33:41–37:55] How pH Affects Chlorine Efficiency [37:56–41:30] Signs of Imbalanced pH in Pools [41:31–45:20] Relationship Between pH & Total Alkalinity [45:21–48:20] Chemicals That Raise and Lower pH [48:21–53:15] Consequences of High vs. Low pH – What Pool Pros Should Know [53:16–56:50] How Rain, Heat & Swimmers Affect pH [56:51–59:55] How Often Should You Test pH & What's the Best Method? [59:56–1:02:00] Tips to Adjust pH Without Throwing Off Balance [1:02:01–1:05:25] Final Thoughts, Conference Planning & Upcoming Mythbusters Chemistry Segment [1:05:26–End] Father's Day Shoutouts & What's Coming Next Week A big thank you to our visionary partners who make this podcast possible: SPPA, Blu-Ray XL, AquaStar Pool Products, Natural Chemistry, Raypak, Heritage Pool Supply Group, Hayward Pool Products, Poolside Tech, Pool Brain, and US Motors. Your continued support is helping us build a nation of successful pool pros.

Even if you've done years of therapy, learned to manage your emotions, and built self-awareness, your nervous system might still be stuck in survival mode. But why is this? In this mini episode, Dr. Aimie dives into the biology behind how oxidative stress at the cellular level can keep your body trapped in a trauma response. No matter how much mindset work you've done! She breaks down how unresolved biological stress sends ongoing danger signals to your nervous system, fueling anxiety, overwhelm, and chronic dysregulation. You'll hear more about: Why trauma isn't just stored in your mind but in your mitochondria and DNA How oxidative stress acts like “rust” inside your cells and blocks emotional regulation The link between oxidative damage and PTSD, depression, and chronic illness Why your body needs energy, not willpower, to heal from trauma What actually helps repair oxidative damage and stabilize your nervous system How to use food, supplements, and sleep routines to support deep biological healing Whether you're supporting others on their healing journey or navigating your own, this episode reveals the hidden cellular barriers that can keep the nervous system stuck and offers practical ways to work with the body's biology to create real progress.

We revisit one of the most impactful episodes from season 8, The Lost Boys of Higher Ed. Women have outnumbered men on college campuses for decades, but the divergence in postsecondary success has widened in recent years, and it is both a cause and symptom of the struggles of the modern man. Richard Reeves, author of Of Boys and Men joins the podcast to discuss the drivers of these challenges, promising interventions, and whether we should care about the plight of men in a world where they continue to wield power. This episode is made with support from the Gates Foundation, Ascendium Education Group, and The American College of Education. Links We ShareOf Boys and Men:Why the Modern Male Is Struggling, Why It Matters, and What To Do About Itby Richard Reeveshttps://www.menincollege.comAmerican Institute for Boys and MenChapters00:00 - Intro04:15 - Where We Are (and Aren't) Seeing the Gender Divide05:56 - Designing College with The Modern Young Man in Mind12:28 - Drivers of the Higher Ed Gender Divide16:30 - The Effects of the Pandemic19:41 - The Larger Significance of the Problem26:50 - Opting Out of Adulting31:52 - Masculinity and Majors34:22 - K12 Solutions: Nobody's Fault, Everyone's Responsibility37:32 - What Higher Ed Can Do41:47 - International Parallels 44:38 - Rebalancing Education Systems49:06 - Zero-Sum Game or Growing the Pie?Connect with Michael Horn:Sign Up for the The Future of Education NewsletterWebsiteLinkedInX (Twitter)Threads  Connect with Jeff Selingo:Sign Up for the Next NewsletterWebsiteX (Twitter)ThreadsLinkedInConnect with Future U:TwitterYouTubeThreadsInstagramFacebookLinkedIn  Submit a question and if we answer it on air we'll send you Future U. swag!Sign up for Future U. emails to get special updates and behind-the-scenes content.

The Blue Ridge Parkway is the longest roadway in the U.S. that was planned as a single unit. Its origin is connected to government efforts to provide relief from the Great Depression, and conservation of the Blue Ridge Mountains. Research: "Restoring Western North Carolina's Infrastructure: NCDOT Receives $250 Million in Federal Emergency Relief Funds." National Law Review, 21 Feb. 2025. Gale Academic OneFile, link.gale.com/apps/doc/A828346450/GPS?u=mlin_n_melpub&sid=bookmark-GPS&xid=b22cedc8. Accessed 12 May 2025. "The Blue Ridge Parkway." NCpedia. Accessed on May 14th, 2025. https://www.ncpedia.org/anchor/blue-ridge-parkway. “Report In Full of Secretary Work’s Appalachian National Park Committee. “National Parks and Conservation Magazine.” 1924-11-25: Iss 42. https://archive.org/details/sim_national-parks_1924-11-25_42/page/n5/ Averill, Graham. “The Blue Ridge Parkway: A Monumental Drive.” Our State. 9/27/2021. https://www.ourstate.com/the-blue-ridge-parkway-a-monumental-drive/ Buxton, Barry. “Blue Ridge Parkway: Agent of Transition.” Proceedings of the Blue Ridge Parkway Golden Anniversary Conference. Appalachian Consortium Press/Boone, North Carolina. 1986. Coutant, Linda. “Helene Recovery, 7 Months After the Storm.” National Parks Conservation Association. 4/26/2025. https://www.npca.org/articles/8198-helene-recovery-7-months-after-the-storm Coutant, Linda. “Helene: Facing Loss and the Blue Ridge Parkway’s ‘Most Tremendous Challenge’.” National Parks Conservation Association. https://www.npca.org/articles/5459-helene-facing-loss-and-the-blue-ridge-parkway-s-most-tremendous-challenge “Driving Through Time: The Digital Blue Ridge Parkway.” https://docsouth.unc.edu/blueridgeparkway/ Jolley, Harley E., “Blue Ridge Parkway: The First 50 Years,” Appalachian State University Libraries Digital Collections, accessed May 14, 2025, https://omeka.library.appstate.edu/items/show/43667. Landis, Mark. “This 5,600-mile highway route was created to see 12 national parks in the West.” The Sun. 6/13/2022. https://www.sbsun.com/2022/06/13/this-5600-mile-highway-route-was-created-to-see-12-national-parks-in-the-west/ Mitchell, Anne V. “Culture, History, and Development on the Qualla Boundary: The Eastern Cherokees and the Blue Ridge Parkway, 1935-40.” Appalachian Journal , WINTER 1997, Vol. 24, No. 2. Via JSTOR. https://www.jstor.org/stable/40933835 National Park Service. “Blue Ridge Parkway: Virginia and North Carolina.” From Highways in Harmony online books exhibit. https://www.nps.gov/parkhistory/online_books/hih/blue_ridge/index.htm Roberts, Brett G. “Returning the Land: Native Americans and National Parks.” Ave Maria Law Review 148 (Spring, 2023). https://www.avemarialaw.edu/wp-content/uploads/2023/07/v21.Roberts.final38.pdf Speer, Jean Haskell. “’Hillbilly Sold Here’: Appalachian Folk Culture and Parkway Tourism.” From Parkways: Past, Present and Future. International Linear Parks Conference. Appalachian State University. (1987). Via JSTOR. https://www.jstor.org/stable/j.ctt1xp3kv8.33 S. Department of Transportation Federal Highway Administration. “America's Highways 1776-1976.” U.S. Government Printing Office. https://archive.org/details/AmericasHighways1776-1976 Whisnant, Anne Mitchel. “Routing the Parkway, 1934.” Driving Through Time. DocSouth. https://docsouth.unc.edu/blueridgeparkway/overlooks/competing_routes/#footnote9 Whisnant, Anne Mitchell. “A Capsule History of the Blue Ridge Parkway.” Appalachian Voice. 10/11/2017. https://appvoices.org/2017/10/11/a-capsule-history-of-the-blue-ridge-parkway/ Whisnant, Anne Mitchell. “Super-Scenic Motorway: A Blue Ridge Parkway History.” University of North Carolina Press. 2006. Zeller, Thomas. “Consuming Landscapes: What We See When We Drive and Why It Matters.” Johns Hopkins University Press. 2022. https://dx.doi.org/10.1353/book.103002 See omnystudio.com/listener for privacy information.

Skyline Drive in Shenandoah National Park is a scenic road tied to the “See America First” movement of the early 20th century. The acquisition of land for the project was difficult, and displaced many families from their homes. Research: Harrison, Sarah Georgia. “The Skyline Drive: A Western Park Road in the East.” From Parkways: Past, Present and Future. International Linear Parks Conference. Appalachian State University. (1987). Via JSTOR. https://www.jstor.org/stable/j.ctt1xp3kv8.13 Jolley, Harley E., “Blue Ridge Parkway: The First 50 Years,” Appalachian State University Libraries Digital Collections, accessed May 14, 2025, https://omeka.library.appstate.edu/items/show/43667. Jones, Jenny. “Skyline Drive: Engineered with Nature In Mind.” Civil Engineering. April 2001. Kyle, Robert. “The Dark Side of Skyline Drive.” Washington Post. 10/17/1993. Miles, Kathryn. “Shenandoah National Park Is Confronting Its History.” Outside. 9/23/2019. https://www.outsideonline.com/outdoor-adventure/hiking-and-backpacking/shenandoah-national-park-segregation-history/ Nash, Carole. “Native American Communities of the Shenandoah Valley: Constructing a Complex History.” 2020. https://cpb-us-e1.wpmucdn.com/sites.lib.jmu.edu/dist/9/133/files/2019/04/Native-American-Communities-of-the-Shenandoah-Valley.pdf National Park Service. “Shenandoah National Park: Skyline Drive: Virginia.” From Highways in Harmony online books exhibit. https://www.nps.gov/parkhistory/online_books/hih/shenandoah/index.htm Roberts, Brett G. “Returning the Land: Native Americans and National Parks.” Ave Maria Law Review 148 (Spring, 2023). https://www.avemarialaw.edu/wp-content/uploads/2023/07/v21.Roberts.final38.pdf Roosevelt, Franklin Delano. “The Dedication of Shenandoah National Park.” https://drive.google.com/file/d/134q1Gkk6Af0zl6bb_wekgqs0k2Wt9VPT/view Simmons, Dennis E. “Conservation, Cooperation, and Controversy: The Establishment of Shenandoah National Park, 1924-1936.” The Virginia Magazine of History and Biography , Oct., 1981. https://www.jstor.org/stable/4248512 S. Department of Transportation Federal Highway Administration. “America's Highways 1776-1976.” U.S. Government Printing Office. https://archive.org/details/AmericasHighways1776-1976 Zeller, Thomas. “Consuming Landscapes: What We See When We Drive and Why It Matters.” Johns Hopkins University Press. 2022. https://dx.doi.org/10.1353/book.103002 See omnystudio.com/listener for privacy information.