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Send us your feedback — we're listeningPhilippians 4:6–7 — Leave Your Worries With Jesus Before You Sleep Recorded live from London, England — where faith meets the world in daily prayer and global hope. Nashville • Lagos • Singapore • Auckland • Tokyo REST • PEACE • TRUST night prayer for anxiety and sleep • Christian bedtime prayer • leaving worries with Jesus • finding peace before sleep  Philippians 4:6–7 (NIV) “Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God… will guard your hearts and your minds in Christ Jesus.” As this day comes to an end, there may still be thoughts competing for your attention. There may be concerns that remain unresolved, conversations you wish had gone differently, or questions that continue to linger in the background of your mind. The temptation is often to carry those things into the night and quietly rehearse them long after the day has finished. Many people know what that feels like. The mind becomes busy even when the world around us grows quiet. Yet the Apostle Paul offers a different path. Instead of carrying every worry alone, he encourages us to bring our concerns to God in prayer. He reminds us that peace is not found by controlling every outcome. Peace is found by placing our trust in the One who holds tomorrow securely in His hands. The peace of God is one of heaven's great gifts. It does not always remove every question immediately, nor does it guarantee that every answer arrives overnight. What it does provide is something precious: the assurance that God remains present, God remains faithful, and God remains at work even while we rest. Father, thank You for bringing me safely to the close of this day. Thank You for every moment of grace, every unseen protection, and every reminder that You have been with me throughout this journey. Jesus, tonight I place my worries into Your hands. I release the concerns that I cannot solve, the situations I cannot control, and the questions I cannot yet answer. Help me trust that Your wisdom is greater than mine and that Your care reaches further than I can see. Holy Spirit, quiet every anxious thought and calm every restless concern. Let the peace of Christ settle deeply within my heart. Help me sleep with confidence, knowing that I am loved, protected, and safely held by God. Across the world, from Nashville to Lagos, from Singapore to Auckland and Tokyo, may weary hearts find rest, anxious minds discover peace, and every listener experience the comfort that comes from leaving their worries with Jesus. Jesús, dejo mis preocupaciones en Tus manos. Jesus, deixo as minhas preocupações nas Tuas mãos. Jesus, iniiwan ko sa Iyo ang aking mga alalahanin. Father, thank You that I can rest because You are watching over me. Amen. Philippians 4 prayer, night prayer, Christian bedtime prayer, prayer for anxiety, prayer for peaceful sleep, trusting God, daily prayer, Christian devotion night prayer for anxiety and sleep, Christian bedtime prayer, leaving worries with Jesus, finding peace before sleepSupport the showDaily Prayer with Reverend Ben Cooper now reaches 185 countries and 3,012 cities worldwide through the Global Blend Radio network.This is a listener-funded global ministry. If these daily prayers strengthen your faith or help you through difficult seasons, would you consider becoming a monthly prayer partner for just £3 per month?Your support enables us to continue recording, hosting, and broadcasting daily biblical encouragement across the nations — keeping this ministry free and accessible to everyone who needs it.You can support today at GlobalBlendRadio.comTogether, we can keep prayer moving across the world.To submit a prayer request or connect with our global prayer community, visit DailyPrayer.ukBuy me a Coffee 

Send us your feedback — we're listeningPhilippians 4:6–7 — Peace For An Overwhelmed Mind This Morning Recorded live from London, England — where faith meets the world in daily prayer and global hope. Dallas • Auckland • Lagos • Singapore • São Paulo PEACE • CALM • REASSURANCE morning prayer for peace of mind • Christian prayer for anxiety and worry • finding calm in a busy world • trusting God with today's concerns Philippians 4:6–7 (NIV) “Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God… will guard your hearts and your minds in Christ Jesus.” Some mornings begin quietly, while others seem to begin with a thousand thoughts already competing for our attention. Before the day has fully started, our minds can be racing ahead to responsibilities, unanswered questions, conversations we need to have, and situations we wish were easier to resolve. Many people wake up carrying yesterday into today. The concern that was present last night is still present this morning. The uncertainty has not completely disappeared. The questions may still remain unanswered. Yet before we rush into the demands of another day, God invites us to pause and remember that His peace was never dependent upon perfect circumstances. The peace of God is not something we have to manufacture for ourselves. It is a gift that comes from placing our concerns into His hands. While the world often tells us to carry more, manage more, and worry more, Scripture gently leads us in a different direction. It invites us to pray, to trust, and to receive the peace that God freely gives. Father, thank You for this new morning and for the gift of another day. Thank You that before I face any responsibility, challenge, or decision, Your presence is already with me. Jesus, I bring to You the concerns that are weighing upon my heart. You know the things that occupy my thoughts and the situations that feel unresolved. Help me release them into Your care and trust that You are already at work in ways I cannot yet see. Lord, let Your peace guard my heart and mind today. When pressures increase, help me remain calm. When uncertainty appears, help me remain trusting. Let Your presence be stronger than my worries and Your promises louder than my fears. Across the world, from Dallas to Auckland, from Lagos to Singapore and São Paulo, may hearts discover the peace that only God can give. Jesús, llena mi corazón de paz hoy. Jesus, enche o meu coração de paz hoje. Jesus, punuin Mo ang puso ko ng Iyong kapayapaan ngayon. Father, thank You that Your peace walks with me into this day. Amen. Philippians 4 prayer, morning prayer for peace, Christian encouragement, prayer for anxiety, trusting God today, daily prayer, Christian devotion, prayer for calm morning prayer for peace of mind, Christian prayer for anxiety and worry, finding calm in a busy world, trusting God with today's concernsSupport the showDaily Prayer with Reverend Ben Cooper now reaches 185 countries and 3,012 cities worldwide through the Global Blend Radio network.This is a listener-funded global ministry. If these daily prayers strengthen your faith or help you through difficult seasons, would you consider becoming a monthly prayer partner for just £3 per month?Your support enables us to continue recording, hosting, and broadcasting daily biblical encouragement across the nations — keeping this ministry free and accessible to everyone who needs it.You can support today at GlobalBlendRadio.comTogether, we can keep prayer moving across the world.To submit a prayer request or connect with our global prayer community, visit DailyPrayer.ukBuy me a Coffee 

Summer is a perfect time to help our kids learn to look beyond themselves. In this episode, Karen and Emily share simple, practical ways families can serve together, whether that's visiting a nursing home, helping with food recovery, serving on a mission trip, or just paying attention to the needs around you. We hope this conversation encourages you to start small, think intentionally, and discover how serving others can grow your family's faith this summer!Episode Recap:Snack time strategies for summer (2:00)Serving with your kids can feel daunting (3:52)Start small wherever you are (5:36)Organizations like Lighthouse have opportunities for your whole family (13:17)When you open your eyes, you'll start to see opportunities everywhere (15:55)Pray and ask God to show you ways to give back with your kids this summer (18:00)Scripture: Philippians 2:3–4 (NIV) "Do nothing out of selfish ambition or vain conceit. Rather, in humility value others above yourselves, not looking to your own interests but each of you to the interests of the others."Discussion Questions: What opportunities already exist in your community for your family to serve together?What keeps your family from serving more often, and what's one small step you could take this summer?Karen talks about how serving helps us get outside our own "bubble." Where might God be inviting your family to lift your eyes beyond your bubble this summer?Resources:Register for the SOAR Conference today. Second Helpings AtlantaLighthouse Family RetreatsBecome a WT+ Insider today! boaw.mom/insiderWant More of This Conversation?During Wire Talk+, Karen shares a personal story about taking Abby on a mission trip to China when she was just 9 years old - you never know how God is going to use your kids in service!  Head HERE and join us for the full conversation.

Top Ten from 2025: #9 Raising Healthy Kids: Free Tips with Emily Johnson (Episode 275)   1 Corinthians 6:19-20 NIV "Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your bodies."   *Transcription of original episode* Raising Healthy Kids: Free Tips with Emily Johnson (Episode 275)   Hi, I'm Emily Johnson. I am a homeschool mama of two beautiful kiddos, married to my high school sweetheart, and the owner of Gracious Healing, a online nutritional practice that works with families to get to the root of their health issues with a holistic view and approach. I deeply love Jesus and pursue Him in all that I do, including health.  After walking through decades of undiagnosed health issues, I was lead to the world of functional medicine and eventually into the holistic health world. After finding support for my body and that of my kids (who have been on their own health journeys) I was able to pursue further education and began working with clients on a 1:1 basis, to help them find the hope and health that I have found.   Emily's Website   Questions and Topics We Cover: Let's go over various areas and see what quick tips and starting ideas you have for each, beginning with water and hydration: Will you lay the groundwork here? How does sunlight and outdoor time impact our children's health How is nature a natural filtration system for air?   Thank You to Our Sponsor: Slumber Sleepwear   Other Episode Mentioned from The Savvy Sauce: 259 God Speaks to His Kids . . . Here's How with Chris Allen   Additional Savvy Sauce Episodes Related to Healthy Living: 33 Pursuing Health in the New Year with Functional Medicine Specialist, Dr. Jill Carnahan 48 Pursuing Health, Not Vanity Before and After Childbearing with Blogger, Speaker, Coach, and Podcaster, Megan Dahlman 80 Hormones and Body Image with Certified Sex Therapist, Vickie George 90 Friendship with Drew Hunter 126 Rhythms of Renewal with Gabe and Rebekah Lyons — The Savvy Sauce Podcast 129 Healthy Living with Dr. Tonya Khouri — The Savvy Sauce Podcast 212 School Series: Benefits of Homeschooling with Jodi Mockabee   Connect with The Savvy Sauce through Our Website   Please help us out by sharing this episode with a friend, leaving a 5-star rating and review, and subscribing to this podcast!   Gospel Scripture: (all NIV) Romans 3:23 “for all have sinned and fall short of the glory of God,”   Romans 3:24 “and are justified freely by his grace through the redemption that came by Christ Jesus.”   Romans 3:25 (a) “God presented him as a sacrifice of atonement, through faith in his blood.”    Hebrews 9:22 (b) “without the shedding of blood there is no forgiveness.”    Romans 5:8 “But God demonstrates his own love for us in this: While we were still sinners, Christ died for us.”    Romans 5:11 “Not only is this so, but we also rejoice in God through our Lord Jesus Christ, through whom we have now received reconciliation.”    John 3:16 “For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life.”   Romans 10:9 “That if you confess with your mouth, “Jesus is Lord,” and believe in your heart that God raised him from the dead, you will be saved.”    Luke 15:10 says “In the same way, I tell you, there is rejoicing in the presence of the angels of God over one sinner who repents.”   Romans 8:1 “Therefore, there is now no condemnation for those who are in Christ Jesus”   Ephesians 1:13–14 “And you also were included in Christ when you heard the word of truth, the gospel of your salvation. Having believed, you were marked in him with a seal, the promised Holy Spirit, who is a deposit guaranteeing our inheritance until the redemption of those who are God's possession- to the praise of his glory.”   Ephesians 1:15–23 “For this reason, ever since I heard about your faith in the Lord Jesus and your love for all the saints, I have not stopped giving thanks for you, remembering you in my prayers. I keep asking that the God of our Lord Jesus Christ, the glorious Father, may give you the spirit of wisdom and revelation, so that you may know him better. I pray also that the eyes of your heart may be enlightened in order that you may know the hope to which he has called you, the riches of his glorious inheritance in the saints, and his incomparably great power for us who believe. That power is like the working of his mighty strength, which he exerted in Christ when he raised him from the dead and seated him at his right hand in the heavenly realms, far above all rule and authority, power and dominion, and every title that can be given, not only in the present age but also in the one to come. And God placed all things under his feet and appointed him to be head over everything for the church, which is his body, the fullness of him who fills everything in every way.”   Ephesians 2:8–10 “For it is by grace you have been saved, through faith – and this not from yourselves, it is the gift of God – not by works, so that no one can boast. For we are God‘s workmanship, created in Christ Jesus to do good works, which God prepared in advance for us to do.“   Ephesians 2:13 “But now in Christ Jesus you who once were far away have been brought near through the blood of Christ.“   Philippians 1:6 “being confident of this, that he who began a good work in you will carry it on to completion until the day of Christ Jesus.”

Today's episode is a special guided encounter, where Stasi gently leads us beyond learning about Jesus and into experiencing His presence within us. Through prayer, breath, Scripture, and sacred imagination, we are invited to settle our souls, release our burdens, and meet with the living Christ in the deep places of our hearts. We encourage you to set aside a quiet moment for this encounter, come expectant, and let Jesus draw you into His love.…..SHOW NOTES:…..VERSES: Ephesians 3:17 (NIV) – so that Christ may dwell in your hearts through faith. And I pray that you, being rooted and established in lovePsalm 42:7 (NIV) – Deep calls to deep in the roar of your waterfalls; all your waves and breakers have swept over meRevelation 3:20 (NIV) – Here I am! I stand at the door and knock. If anyone hears my voice and opens the door, I will come in and eat with that person, and they with mePsalm 23:1–3 (NIV) – The Lord is my shepherd, I lack nothing. He makes me lie down in green pastures, he leads me beside quiet waters, he refreshes my soulPsalm 18:6 (NIV) – In my distress I called to the Lord; I cried to my God for help. From his temple he heard my voice; my cry came before him, into his earsPsalm 18:35 (NIV) – You make your saving help my shield, and your right hand sustains me; your help has made me greatPsalm 91:11–12 (NIV) – For he will command his angels concerning you to guard you in all your ways; they will lift you up in their hands, so that you will not strike your foot against a stone1 Corinthians 6:19 (NIV) – Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own…..RESOURCESThe Pause App — Includes the One Minute Pause, 30 Days to Resilience, the Experience Jesus 20-day program, and the Prayer of Descent.  https://www.pauseapp.com/…..Don't Miss Out on the Next Episode—Subscribe for FreeSubscribe using your favorite podcast app:YouTube – https://wahe.art/4h8DelLSpotify Podcasts – https://wahe.art/496zdfnApple Podcasts – https://apple.co/42E0oZ1 Amazon Music & Audible – https://amzn.to/3M9u6hJ

Send us your feedback — we're listeningPhilippians 4:6–7 — When Your Mind Feels Overwhelmed: A Morning Prayer for Anxiety, Calmness, and Quiet Peace Before the Day Begins Live from London, England — where faith meets the world in daily prayer and global hope Houston • Miami • Johannesburg • Singapore • Toronto REFUGE • PEACE • CALMNESS morning prayer for anxiety • prayer when your mind feels overwhelmed • Christian prayer for calmness and peace • prayer before a stressful day begins Philippians 4:6–7 (NIV) “Do not be anxious about anything… and the peace of God… will guard your hearts and your minds in Christ Jesus.” If your thoughts already feel heavy before this day has fully begun, pause for a moment with Jesus. God understands the quiet pressure resting within your mind this morning. He sees the emotional strain and overthinking you may already be carrying into this day ahead. Father, in the name of Jesus, I come before You now. Jesus, calm my thoughts and steady my heart today. When anxious thinking begins to overwhelm me, help my spirit settle gently. When fear about the future starts draining my peace, remind me that I do not need to carry everything alone. I place every concern into Your hands now. I release the pressure to control every outcome ahead of me. I let go of the fears and emotional tension that have quietly been exhausting my heart. And now, I choose calmness instead of panic. Guard my thoughts with peace. Strengthen my heart with reassurance.  Lead me beside still waters and help my soul breathe quietly within Your presence today. Jesus, remind me that You are already walking ahead of me through everything I may face. Your peace is surrounding me even now. Jesus is with you now. Across the world, people are waking today carrying anxiety, emotional exhaustion, and silent worries into a new day. From Houston to Miami, from Johannesburg to Singapore and Toronto, Jesus is bringing calmness, reassurance, and gentle peace to weary hearts today. Jesús, encuentro calma y descanso en Tu presencia. Jesus, encontro paz e segurança no Teu cuidado. Jesus, pinapanatag Mo ang isip at puso ko ngayon. Father, I trust You completely. Through Jesus Christ, lead me in peace, calmness, and reassurance today. Amen. Philippians 4 prayer, morning prayer, anxiety prayer, Christian encouragement, prayer for peace, overwhelmed prayer, emotional healing prayer, trust God prayer morning prayer for anxiety, prayer when your mind feels overwhelmed, Christian prayer for calmness and peace, prayer before a stressful day beginsSupport the showDaily Prayer with Reverend Ben Cooper now reaches 185 countries and 3,012 cities worldwide through the Global Blend Radio network.This is a listener-funded global ministry. If these daily prayers strengthen your faith or help you through difficult seasons, would you consider becoming a monthly prayer partner for just £3 per month?Your support enables us to continue recording, hosting, and broadcasting daily biblical encouragement across the nations — keeping this ministry free and accessible to everyone who needs it.You can support today at GlobalBlendRadio.comTogether, we can keep prayer moving across the world.To submit a prayer request or connect with our global prayer community, visit DailyPrayer.ukBuy me a Coffee 

Send us your feedback — we're listeningPhilippians 4:6–7 — Morning Prayer for Anxiety, Overthinking, and Finding Peace Before the Pressure of the Day Begins Live from London, England — where faith meets the world in daily prayer and global hope Atlanta • Rio de Janeiro • Nairobi • Singapore • Vancouver REFUGE • PEACE • CALMNESS morning prayer for anxiety • prayer for overthinking • Christian prayer for peace and calmness • prayer before a stressful day begins Philippians 4:6–7 (NIV) “Do not be anxious about anything… and the peace of God… will guard your hearts and your minds in Christ Jesus.” If your heart feels worn down before this day has even fully begun, pause for a moment with Jesus. God sees the quiet pressure resting within your thoughts this morning. He understands the emotional weight you may already be carrying into this day ahead. Father, in the name of Jesus, I come before You now. Jesus, help me begin this day with peace instead of fear. When anxious thoughts begin to rise within me, steady my heart gently. When overthinking starts to drain my strength, remind me that I do not need to hold everything together alone. I place every concern into Your hands now. I release the pressure to control every outcome ahead of me. I let go of the fears and uncertainties waiting in front of this day. And now, I choose calmness instead of panic. Guard my heart with reassurance. Quiet my thoughts with peace. Lead me beside still waters and help my soul rest securely within Your presence today. Jesus, remind me that You are already walking ahead of me through everything I may face. Your peace is holding me even now. Jesus is with you now. Across the world, people are waking today carrying anxiety, emotional exhaustion, and silent worries into a new day. From Atlanta to Rio de Janeiro, from Nairobi to Singapore and Vancouver, Jesus is bringing calmness, reassurance, and gentle peace to weary hearts today. Jesús, encuentro calma y descanso en Tu presencia. Jesus, encontro paz e segurança no Teu cuidado. Jesus, pinapanatag Mo ang puso ko ngayong araw. Father, I trust You completely. Through Jesus Christ, lead me in peace, calmness, and reassurance today. Amen. Philippians 4 prayer, morning prayer, anxiety prayer, Christian encouragement, prayer for peace, overthinking prayer, emotional healing prayer, trust God prayer morning prayer for anxiety, prayer for overthinking, Christian prayer for peace and calmness, prayer before a stressful day beginsSupport the showDaily Prayer with Reverend Ben Cooper now reaches 185 countries and 3,012 cities worldwide through the Global Blend Radio network.This is a listener-funded global ministry. If these daily prayers strengthen your faith or help you through difficult seasons, would you consider becoming a monthly prayer partner for just £3 per month?Your support enables us to continue recording, hosting, and broadcasting daily biblical encouragement across the nations — keeping this ministry free and accessible to everyone who needs it.You can support today at GlobalBlendRadio.comTogether, we can keep prayer moving across the world.To submit a prayer request or connect with our global prayer community, visit DailyPrayer.ukBuy me a Coffee 

Send us your feedback — we're listening(REFUGE • PEACE • CALMNESS) Philippians 4:6–7 — Morning Prayer for Anxiety, Overthinking, and Finding Calm Before the Day Begins Live from London, England — where faith meets the world in daily prayer and global hope Houston • Rio de Janeiro • Nairobi • Singapore • Toronto REFUGE • PEACE • CALMNESS morning prayer for anxiety • prayer for overthinking • Christian prayer for peace and calmness • prayer to trust God with today Philippians 4:6–7 (NIV) “Do not be anxious about anything… and the peace of God… will guard your hearts and your minds in Christ Jesus.” If your heart already feels quietly overwhelmed this morning, pause for a moment with Jesus. God sees the worries you may still be carrying into this new day. He understands the emotional pressure resting quietly within your thoughts and heart. Father, in the name of Jesus, I come before You now. Jesus, help me begin this day with calmness and peace. When anxious thoughts begin to rise within me, steady my mind gently. When overthinking starts to drain my strength, remind me that I do not need to carry this day alone. I place every concern into Your hands now. I release the pressure to control everything ahead of me. I let go of the fears and uncertainties waiting in front of this day. And now, I choose peace instead of fear. Guard my heart with reassurance. Quiet my thoughts with calmness. Lead me beside still waters and help my soul rest peacefully within Your presence today. Jesus, remind me that You are already walking ahead of me through everything I may face. Your peace is holding me even now. Jesus is with you now. Across the world, people are waking today carrying anxiety, emotional exhaustion, and silent worries into a new day. From Houston to Rio de Janeiro, from Nairobi to Singapore and Toronto, Jesus is bringing calmness, reassurance, and gentle peace to weary hearts today. Jesús, encuentro descanso y paz en Tu presencia. Jesus, encontro calma e descanso no Teu cuidado. Jesus, pinapanatag Mo ang isip at puso ko ngayon. Father, I trust You completely. Through Jesus Christ, lead me in peace, calmness, and reassurance today. Amen. Philippians 4 prayer, morning prayer, anxiety prayer, Christian encouragement, prayer for peace, overthinking prayer, emotional healing prayer, trust God prayer morning prayer for anxiety, prayer for overthinking, Christian prayer for peace and calmness, prayer to trust God with todaySupport the showDaily Prayer with Reverend Ben Cooper now reaches 185 countries and 3,012 cities worldwide through the Global Blend Radio network.This is a listener-funded global ministry. If these daily prayers strengthen your faith or help you through difficult seasons, would you consider becoming a monthly prayer partner for just £3 per month?Your support enables us to continue recording, hosting, and broadcasting daily biblical encouragement across the nations — keeping this ministry free and accessible to everyone who needs it.You can support today at GlobalBlendRadio.comTogether, we can keep prayer moving across the world.To submit a prayer request or connect with our global prayer community, visit DailyPrayer.ukBuy me a Coffee 

Send us your feedback — we're listening(REFUGE • PEACE • CALMNESS) Philippians 4:6–7 — Morning Prayer for Anxiety, Overthinking, and Finding Peace Before the Day Begins Live from London, England — where faith meets the world in daily prayer and global hope Atlanta • São Paulo • Nairobi • Singapore • Vancouver REFUGE • PEACE • CALMNESS morning prayer for anxiety • prayer for overthinking • Christian prayer for peace and calmness • prayer to trust God with today Philippians 4:6–7 (NIV) “Do not be anxious about anything… and the peace of God… will guard your hearts and your minds in Christ Jesus.” If your thoughts already feel heavy this morning, pause for a moment with Jesus. God sees the quiet worries you may not have spoken about yet today. He understands the emotional pressure resting within your mind and heart. Father, in the name of Jesus, I come before You now. Jesus, help me breathe deeply and receive Your peace today. When anxious thoughts begin to rise within me, calm my mind gently. When overthinking tries to drain my strength, remind me that I do not need to carry this day alone. I place every concern into Your hands now. I release the pressure to control everything ahead of me. I let go of the fears quietly waiting in front of this day. And now, I choose peace instead of fear. Guard my heart with calmness.  Steady my thoughts with reassurance. Lead me beside quiet waters and help my soul rest securely in Your presence today. Jesus, remind me that You are already walking with me through everything ahead. Your peace is holding me even now. Jesus is with you now. Across the world, people are waking today carrying anxiety, emotional exhaustion, and silent worries into a new day. From Atlanta to São Paulo, from Nairobi to Singapore and Vancouver, Jesus is bringing calmness, reassurance, and gentle peace to weary hearts today. Jesús, encuentro paz y descanso en Tu presencia. Jesus, encontro calma e segurança no Teu cuidado. Jesus, pinapanatag Mo ang isip at puso ko. Father, I trust You completely. Through Jesus Christ, lead me in peace, calmness, and reassurance today. Amen. Philippians 4 prayer, morning prayer, anxiety prayer, Christian encouragement, prayer for peace, overthinking prayer, emotional healing prayer, trust God prayer morning prayer for anxiety, prayer for overthinking, Christian prayer for peace and calmness, prayer to trust God with todaySupport the showDaily Prayer with Reverend Ben Cooper now reaches 185 countries and 3,012 cities worldwide through the Global Blend Radio network.This is a listener-funded global ministry. If these daily prayers strengthen your faith or help you through difficult seasons, would you consider becoming a monthly prayer partner for just £3 per month?Your support enables us to continue recording, hosting, and broadcasting daily biblical encouragement across the nations — keeping this ministry free and accessible to everyone who needs it.You can support today at GlobalBlendRadio.comTogether, we can keep prayer moving across the world.To submit a prayer request or connect with our global prayer community, visit DailyPrayer.ukBuy me a Coffee 

Send us your feedback — we're listening5:00 A.M. — UK (REFUGE • CALM • TRUST)  Philippians 4:6–7 — Morning Prayer for Anxiety, Overthinking, and Finding Peace Before the Day Begins Live from London, England — where faith meets the world in daily prayer and global hope Dallas • Singapore • Johannesburg • Toronto • Wellington REFUGE • CALM • TRUST morning prayer for anxiety • prayer for overthinking • Christian prayer for peace and calmness • prayer to trust God with today Philippians 4:6–7 (NIV) “Do not be anxious about anything… and the peace of God… will guard your hearts and your minds in Christ Jesus.” If your thoughts already feel heavy this morning, pause for a moment with Jesus. You do not need to carry fear into this day. Father, in the name of Jesus, I come before You now. You see the worries resting quietly in my mind. You understand the pressure I feel before this day has even fully begun. Jesus, help me find calmness in Your presence today. I place every anxious thought into Your hands. I let go of the overthinking that keeps trying to steal my peace. And now, I choose to rest in the quietness of Your presence. Be my refuge today. Steady my heart gently. Help my mind settle in Your peace. Jesus, remind me that You are already walking beside me through every moment ahead. Today, I choose trust instead of fear. I choose peace instead of panic. Jesus is with you now. Across the world, hearts are waking with a deep need for calmness, reassurance, and hope. From Dallas to Singapore, from Johannesburg to Toronto and Wellington, Jesus is bringing peace to anxious hearts and rest to tired minds. Jesús, encuentro paz y descanso en Ti.  Jesus, encontro calma na Tua presença. Jesus, Ikaw ang aking kapayapaan ngayong araw. Father, I trust You completely. Through Jesus Christ, guard my heart and mind with peace today. Amen. morning prayer, Philippians 4:6-7, anxiety prayer, overthinking prayer, Christian encouragement, peace prayer, trust God prayer, calmness prayer morning prayer for anxiety, prayer for overthinking, Christian prayer for peace and calmness, Bible prayer to trust God with todaySupport the showDaily Prayer with Reverend Ben Cooper now reaches 185 countries and 3,012 cities worldwide through the Global Blend Radio network.This is a listener-funded global ministry. If these daily prayers strengthen your faith or help you through difficult seasons, would you consider becoming a monthly prayer partner for just £3 per month?Your support enables us to continue recording, hosting, and broadcasting daily biblical encouragement across the nations — keeping this ministry free and accessible to everyone who needs it.You can support today at GlobalBlendRadio.comTogether, we can keep prayer moving across the world.To submit a prayer request or connect with our global prayer community, visit DailyPrayer.ukBuy me a Coffee 

Send us your feedback — we're listeningPhilippians 4:6–7 — Evening Prayer to Release Anxiety, Overthinking, and Stress Into God's Peace Live from London, England — where faith meets the world in daily prayer and global hope Mexico City • Nairobi • Melbourne • Lisbon • Davao PEACE • RELEASE • TRUST evening prayer for anxiety • prayer to stop overthinking • Christian prayer for peace tonight • prayer to release stress to God Philippians 4:6–7 (NIV) “Do not be anxious about anything… and the peace of God… will guard your hearts and your minds in Christ Jesus.” As this evening begins, let yourself slow down in the presence of Jesus. You do not need to carry today into the night. Father, in the name of Jesus, I come before You now. You see the thoughts that keep circling within me. You see the pressure I have carried through this day. Jesus, help me release what I cannot control. I place my anxious thoughts into Your hands. I surrender the stress that has followed me today. I let go of the fear that keeps trying to settle in my mind. And now, I rest in Your peace. Quiet the noise within me. Calm my thoughts. Help my heart settle gently in Your presence. Jesus, teach me to trust You with the things I cannot fix tonight. I declare that worry will not lead me. Your peace will guard my heart and mind. Jesus is with you now. Across the world, people are ending this day in the peace of God. From Mexico City to Nairobi, from Melbourne to Lisbon and Davao, Jesus is calming anxious hearts and bringing rest to weary minds. Jesús, entrego mis pensamientos a Ti. Jesus, entrego minhas preocupações a Ti. Jesus, ipinagkakatiwala ko sa Iyo ang lahat. Father, I trust You tonight. Through Jesus Christ, fill me with peace and rest. Amen. evening prayer, Philippians 4:6-7, anxiety prayer, prayer for peace, overthinking prayer, Christian encouragement, stress relief prayer, trust God evening prayer for anxiety, prayer to stop overthinking, Christian prayer for peace tonight, Bible prayer to release stress to GodSupport the showDaily Prayer with Reverend Ben Cooper now reaches 185 countries and 3,012 cities worldwide through the Global Blend Radio network.This is a listener-funded global ministry. If these daily prayers strengthen your faith or help you through difficult seasons, would you consider becoming a monthly prayer partner for just £3 per month?Your support enables us to continue recording, hosting, and broadcasting daily biblical encouragement across the nations — keeping this ministry free and accessible to everyone who needs it.You can support today at GlobalBlendRadio.comTogether, we can keep prayer moving across the world.To submit a prayer request or connect with our global prayer community, visit DailyPrayer.ukBuy me a Coffee 

Send us your feedback — we're listeningMorning Prayer — When My Mind Feels Overwhelmed and I Need Peace Instead of Worry Philippians 4:6–7 Live from London, England — where faith meets the world in daily prayer and global hope Nairobi • Mexico City • Singapore • Manila PEACE • CALM • TRUST  morning prayer to calm my mind • prayer when I feel overwhelmed with worry • Christian prayer for anxiety and peace • prayer to stop worrying and trust God • prayer for peace in my thoughts today  Philippians 4:6–7 (NIV)  “Do not be anxious about anything… and the peace of God… will guard your hearts and your minds in Christ Jesus.” This is your morning prayer for peace, for a settled mind, and for quiet trust in God. If your thoughts feel busy or unsettled, this moment is for you. Father, I come to You just as I am. You see what is on my mind.  You understand what I am carrying. So I pause here. I bring my thoughts to You. I bring my concerns to You. I bring what feels overwhelming. I place it in Your hands. I release the worry that is trying to take hold. I release the pressure to figure everything out. I release the need to carry it all alone. I release it. And now, I receive. I receive peace over my mind. I receive calm in my thoughts. I receive the reassurance that You are with me. I receive. And now I move forward gently. Not rushed. Not anxious. But steady and at peace. God is with you now. You are not alone. Across the world, Your peace is settling hearts. From Nairobi to Mexico City, from Singapore to Manila, Your Spirit is bringing calm and reassurance. Jesús, dame paz en mi mente hoy. Jesus Cristo, dá-me paz hoje. Jesus, binibigyan Mo ako ng kapayapaan. Father, I trust You. I rest in Your peace. In Jesus' name. Amen. morning prayer, daily prayer, Philippians 4:6, peace prayer, anxiety prayer, calm mind prayer, Christian prayer, trust God morning prayer to calm my mind, prayer when I feel overwhelmed with worry, Christian prayer for anxiety and peace, prayer to stop worrying and trust God, Bible verse for peace of mind, how to find peace in God todaySupport the showDaily Prayer with Reverend Ben Cooper now reaches 185 countries and 3,012 cities worldwide through the Global Blend Radio network.This is a listener-funded global ministry. If these daily prayers strengthen your faith or help you through difficult seasons, would you consider becoming a monthly prayer partner for just £3 per month?Your support enables us to continue recording, hosting, and broadcasting daily biblical encouragement across the nations — keeping this ministry free and accessible to everyone who needs it.You can support today at GlobalBlendRadio.comTogether, we can keep prayer moving across the world.To submit a prayer request or connect with our global prayer community, visit DailyPrayer.ukBuy me a Coffee 

Intimacy with Jesus isn't reserved for the spiritually polished—it's an open invitation, already within reach, and woven into our ordinary moments. In today's podcast, Stasi and Amber Sales—of the Wild at Heart team—reflect on what it means to cultivate intimacy with Jesus over time: trusting Him with our loneliness, our shame, and our longing to be truly known. He is already nearer than our breath, already delighting over us, and as we draw near to him, he draws near to us.…..SHOW NOTES:…..VERSES: Nehemiah 8:10 (NIV) – Do not grieve, for the joy of the Lord is your strength.James 4:8 (NIV) – Come near to God and he will come near to you.Zephaniah 3:17 (NIV) – The Lord your God is with you, the Mighty Warrior who saves. He will take great delight in you; in his love he will no longer rebuke you, but will rejoice over you with singing.Romans 2:4 (NIV) – Or do you show contempt for the riches of his kindness, forbearance and patience, not realizing that God's kindness is intended to lead you to repentance? …..RESOURCESThe Ladder of Love Retreat — October 1–4, 2026 in Fraser, Colorado. The lottery for this event will be held May 13-19, 2026: https://wildatheart.org/events/ladder-of-love-2026The Ladder of Love: A pathway to emotional healing and spiritual intimacy with Jesus by Stasi Eldredge: Available October 6, 2026  https://wildatheart.org/books/the-ladder-of-loveStasi's Soaking Worship Playlist on Spotify: https://open.spotify.com/playlist/60NJpEJ8knwoN9seX0kqkyThe Pause App — Includes the One Minute Pause, 30 Days to Resilience, and the Experience Jesus 20-day program.  https://www.pauseapp.com/The Daily Prayer from Wild at Heart — Now available within the Pause App or on the Wild at Heart App.  https://wahe.art/4e1NSIg…..Don't Miss Out on the Next Episode—Subscribe for FreeSubscribe using your favorite podcast app:YouTube – https://wahe.art/4h8DelLSpotify Podcasts – https://wahe.art/496zdfnApple Podcasts – https://apple.co/42E0oZ1 Amazon Music & Audible – https://amzn.to/3M9u6hJ

John 15:15 reveals a deeply personal truth: Jesus doesn’t just call us followers—He calls us friends. In a world where relationships can feel fragile or conditional, His friendship stands apart. It’s steady, honest, and rooted in love that never withdraws. When loneliness creeps in or connection feels out of reach, we’re reminded that we are never truly alone. Highlights Jesus calls us friends, not just servants His friendship is personal, steady, and unconditional He sees and knows us fully—yet remains present Human relationships may fail, but Jesus never leaves True connection begins with understanding His heart for us He meets our deepest need for acceptance and belonging His presence brings comfort in seasons of loneliness Have an idea for our newsletter? We want to hear from you! Take our survey below: Take Our Survey! Do you want to listen ad-free? When you join Crosswalk Plus, you gain access to exclusive, in-depth Bible study guides, devotionals, sound biblical advice, and daily encouragement from trusted pastors and authors—resources designed to strengthen your faith and equip you to live it out boldly. PLUS ad free podcasts! Sign Up Today! Full Transcript Below: Comforted in Our Loneliness by the Friend Who Never LeavesBy: Jennifer Slattery Bible Reading:I no longer call you servants, because a servant does not know his master’s business. Instead, I have called you friends, for everything that I learned from my Father I have made known to you. - John 15:15 NIV Do you ever struggle with building and maintaining friendships? Do you long for a relationship that feels so safe, you can express your deepest needs, doubts, sins, and fears? But also find yourself hiding those parts of you, for fear you’ll be rejected and shamed? In our broken world, filled with people who are as broken as us, it can be really hard to find those people able to stay by us in our hardest times and, perhaps, even when we act the ugliest. We all, at times, behave in ways we wish we hadn’t and that, sadly hurt or frustrate others. We will never reach perfection this side of heaven, but that doesn’t mean we’re destined to be alone. If you grew up in an environment where your needs for love, grace, and affection weren’t met, you may have come to believe that there’s something inherently wrong with you. Something that, if others knew or saw or experienced, would drive them away. And while I can’t speak for the people presently in your life—whether or not they have the emotional and spiritual maturity to work through conflict, confusion, and misunderstandings—who have the maturity to stay—I do know One who sees all of you, loves you fully, and has promised to never leave. Jesus is the friend mentioned in Proverbs 18:24 who sticks closer than a brother. When I consider His words in context, in John 15, I’m struck by the timing with which He spoke. This was on the night before His death, during a solemn and deeply painful Passover in which He told His disciples that they’d soon endure some of the most difficult experiences of their lives. Expulsion from their faith community, and all the support and comfort and connection that came with that. Slander and attack by those who viewed their commitment to Jesus as blasphemous, ungodly, and dangerous. And, potentially, death. Hard stuff. Times when they would desperately need to know they weren’t alone and that someone saw them, understood their pain, and walked with them in it. And yes, they had each other, praise God. But that wasn’t, and wouldn’t be enough—no matter how strong their relationships were with one another. They needed a perfect friend. They needed Jesus. And He gave Himself freely—to the point of death. But He didn’t stay dead. He rose from the grave as a powerful reminder that their hardship wouldn’t last forever. Glorious life, abundant and thriving life, was coming. And in the meantime, while they waited for their “faith to become sight” as. Scripture puts it—Jesus waited, fully present, with them. Intersecting Life & Faith: Pause to reflect on today’s verse for a moment, and hear this as the Lord speaking directly to you: “I no longer call you servants, because a servant does not know his master’s business. Instead, I have called you friends, for everything that I learned from my Father I have made known to you.” In other words, Jesus says, to you, I don’t view you as a servant—as someone who’s only role is to listen and obey. Rather, I see you as someone with whom I long to grow closer, and I choose to reveal Myself to you. No secrets. No games. No power plays. Nothing but loyal, tender, steady, and present love. He could’ve used numerous words—and at times He does. Child. One of His dependent and well-cared-for sheep. His beloved. But here, He calls you friend. What might this reveal regarding His heart for you? Regarding His understanding of your deepest needs for connection and acceptance? What does it reveal regarding how He wants to meet you in your present season? To grasp the depth of His message, perhaps consider the qualities you long for in a perfect friend. Someone who’s mentally present and emotionally available in your pain. Someone who sees the best in you, even when you blow it—and who always has your best in mind. No manipulation, strong arming, withdrawal, shaming, criticizing or condemning. Someone who celebrates your wins and comforts you in your losses. Most importantly, someone who remains. That, my friend, is who Jesus wants to be for you. Who Jesus is for you. Further Reading: 1 John 4:16 Psalm 143:8 Isaiah 49:15-16 Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Send us your feedback — we're listeningMidday Prayer — Jesus, Renew My Mind Today: I Step Away from Pressure and Return to Your Truth and Peace Romans 12:2 — Be Transformed by the Renewing of Your Mind Live from London, England São Paulo • Dallas • Nairobi • Manila • Geneva midday prayer for peace • Romans 12:2 prayer • renew my mind prayer • anxiety thoughts prayer • Christian clarity prayer Romans 12:2 (NIV): “Do not conform to the pattern of this world, but be transformed by the renewing of your mind…” Philippians 4:8 (NIV): “Whatever is true, whatever is noble… think about such things.” Jesus, in the middle of this day, I recognise how easily my thoughts can be shaped by pressure. There are moments where my thinking becomes crowded—where worry, expectation, and distraction begin to take up space within me. But I do not stay there. I come back to You. Where pressure has shaped my thinking, let Your truth reshape it with peace. Where my thoughts have become scattered, bring clarity. Where tension has settled in, bring stillness. My mind can be renewed. Not by effort alone, but by returning to You. By allowing Your truth to become stronger than what I feel and clearer than what I fear. Jesus, steady my thoughts. Let me think clearly, calmly, and truthfully. Let what is unnecessary fall away, and let what is good, right, and life-giving remain. I return to You. Jesús, renueva mi mente y lléname de Tu paz hoy. Jesus Cristo, renova a minha mente e enche-me da Tua paz hoje. From São Paulo to Dallas, from Nairobi to Geneva, across every place feeling mental pressure, You are present. You are renewing. You are restoring Your people. So I continue—clear, steady, and at peace. In Your name, Jesus, my mind is renewed and my thoughts are at peace. Amen. midday prayer, Romans 12:2, renew mind prayer, peace prayer, anxiety prayer, Christian prayer, daily prayer, clarity prayer midday prayer to renew mind and find peace, Romans 12:2 meaning prayer, Christian prayer for anxious thoughts, God renew my thinking prayer, Jesus help my thoughts today, Bible verses about mind renewal and peaceSupport the showDaily Prayer with Reverend Ben Cooper now reaches 185 countries and 3,012 cities worldwide through the Global Blend Radio network.This is a listener-funded global ministry. If these daily prayers strengthen your faith or help you through difficult seasons, would you consider becoming a monthly prayer partner for just £3 per month?Your support enables us to continue recording, hosting, and broadcasting daily biblical encouragement across the nations — keeping this ministry free and accessible to everyone who needs it.You can support today at GlobalBlendRadio.comTogether, we can keep prayer moving across the world.To submit a prayer request or connect with our global prayer community, visit DailyPrayer.ukBuy me a Coffee 

Send us your feedback — we're listeningMorning Prayer — Jesus, I Lay Down Every Worry: Your Peace Guards My Mind and Leads Me Through This Day Philippians 4:6–7 — Do Not Be Anxious About Anything… And the Peace of God Will Guard Your Hearts and Your Minds in Christ Jesus Live from London, England São Paulo • New York • Nairobi • Manila • Madrid prayer for anxiety • Philippians 4:6 prayer • peace prayer Christian • anxiety to peace prayer • calm mind prayer  Philippians 4:6–7 (NIV): “Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God…” John 14:27 (NIV): “Peace I leave with you; my peace I give you. I do not give to you as the world gives…” Jesus, I bring every worry before You, and I allow Your peace to take its place within me. There are thoughts that try to settle in—questions, concerns, and quiet anxieties that return again and again. They press for attention and try to shape how I feel and how I respond. But I do not stay there. I bring them to You. Not one by one, not cautiously, but fully. I place everything into Your care and refuse to hold onto what You are asking me to release. Peace leads me. Your peace is not distant or uncertain. It is present, steady, and strong. It settles what feels unsettled and guards what feels exposed. You hold my thoughts. Where my mind tries to race, You bring calm. Where uncertainty tries to grow, You bring clarity. You place a guard over my heart and mind so that I am not carried by worry, but steadied in You. Jesus, let Your peace remain. Let it stay with me as I move through this day. Let it shape how I think, how I respond, and how I walk forward. I remain steady. Jesús, dejo mi ansiedad y recibo Tu paz en este momento. Jesus Cristo, deixo a minha ansiedade e recebo a Tua paz neste momento. From São Paulo to New York, from Nairobi to Madrid, across every place carrying anxiety and concern, You are present. You are calming. You are guarding Your people. So I release. I trust. I walk in Your peace. In Your name, Jesus, I am calm, guarded, and at peace. Amen. morning prayer, Philippians 4:6-7, anxiety prayer, peace prayer, calm mind prayer, Christian prayer, daily prayer, trust God prayer morning prayer for anxiety and peace, Philippians 4:6-7 meaning prayer, Christian prayer to calm anxiety, God take my worries prayer, Jesus give me peace today prayer, Bible verses about anxiety and peaceSupport the showDaily Prayer with Reverend Ben Cooper now reaches 185 countries and 3,012 cities worldwide through the Global Blend Radio network.This is a listener-funded global ministry. If these daily prayers strengthen your faith or help you through difficult seasons, would you consider becoming a monthly prayer partner for just £3 per month?Your support enables us to continue recording, hosting, and broadcasting daily biblical encouragement across the nations — keeping this ministry free and accessible to everyone who needs it.You can support today at GlobalBlendRadio.comTogether, we can keep prayer moving across the world.To submit a prayer request or connect with our global prayer community, visit DailyPrayer.ukBuy me a Coffee 

Send us your feedback — we're listeningEvening Prayer — Jesus, I Bring Every Concern to You: I Exchange Anxiety for Peace and Trust You to Provide Philippians 4:6–7 — Do Not Be Anxious About Anything, but in Every Situation, by Prayer and Petition, with Thanksgiving, Present Your Requests to God Live from London, England São Paulo • Atlanta • Nairobi • Manila • Paris prayer for anxiety • Philippians 4:6 prayer • peace prayer Christian • trust God provision prayer • anxiety to peace prayer  Philippians 4:6–7 (NIV): “Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God…”  Matthew 6:26 (NIV): “Look at the birds of the air; they do not sow or reap… and yet your heavenly Father feeds them…”  John 3:16 (NIV): “For God so loved the world that he gave his one and only Son…” Jesus, I bring every anxious thought and concern before You as this day moves forward. There are things that sit in my mind—questions, responsibilities, and situations that feel uncertain. At times they press for attention, trying to draw me into worry and hold me there. But I do not stay in that place. I bring it to You. I exchange what is weighing on me for Your peace, and I trust You to take care of what concerns me. I am not held by anxiety. You meet me here—not with pressure, but with calm. Not with distance, but with nearness. You steady my thoughts and settle what feels unsettled within me. And as peace begins to take its place, trust follows. You are attentive to my life. You are aware of every need—seen and unseen. You provide in ways that go beyond what I can predict or control. So I release the need to manage everything. I rest in Your care, knowing that You are already working, already providing, already aligning what needs to come into place. And I hold this truth—you love me. Because You love me, I am not forgotten. Because You love me, my needs matter. Because You love me, I can trust You fully. Jesus, replace anxiety with peace. Let Your calm remain with me as I move into this evening. Let trust take root where worry once stood. I remain steady in You. Jesús, entrego mi ansiedad y recibo Tu paz hoy. Jesus Cristo, entrego a minha ansiedade e recebo a Tua paz hoje. From São Paulo to Atlanta, from Nairobi to Paris, across every place carrying anxiety and concern, You are present. You are calming. You are providing for Your people. So I release. I trust. I remain in You. In Your name, Jesus, I am at peace, provided for, and secure. Amen. evening prayer, Philippians 4:6-7, anxiety prayer, peace prayer, trust God prayer, provision prayer, Christian prayer, daily prayer evening prayer for anxiety and peace, Philippians 4:6-7 meaning prayer, Christian prayer for anxiety and provision, God take my anxiety prayer, Jesus give me peace and provide prayer, Bible verses about anxiety and trustSupport the showDaily Prayer with Reverend Ben Cooper now reaches 185 countries and 3,012 cities worldwide through the Global Blend Radio network.This is a listener-funded global ministry. If these daily prayers strengthen your faith or help you through difficult seasons, would you consider becoming a monthly prayer partner for just £3 per month?Your support enables us to continue recording, hosting, and broadcasting daily biblical encouragement across the nations — keeping this ministry free and accessible to everyone who needs it.You can support today at GlobalBlendRadio.comTogether, we can keep prayer moving across the world.To submit a prayer request or connect with our global prayer community, visit DailyPrayer.ukBuy me a Coffee 

Send us your feedback — we're listeningMidday Prayer — Jesus, I Release My Anxiety to You: I Receive Your Peace That Guards My Heart and Mind Today Philippians 4:6–7 — Do Not Be Anxious… and the Peace of God Will Guard Your Hearts and Minds Live from London, England São Paulo • Dallas • Nairobi • Manila • Vienna midday prayer for anxiety • Philippians 4 prayer • peace of God prayer • calm mind Christian prayer • stress relief prayer  Philippians 4:6–7 (NIV): “Do not be anxious about anything… and the peace of God… will guard your hearts and your minds in Christ Jesus.” Isaiah 26:3 (NIV): “You will keep in perfect peace those whose minds are steadfast, because they trust in you.” Jesus, I bring every anxious thought to You, and I receive Your peace that guards my heart and mind. The day has moved forward, and with it come thoughts, pressures, and concerns that can quietly build. There are things I cannot control, and moments that feel uncertain. But I do not carry them alone. I place them before You. Every worry, every question, every unsettled thought—I release them into Your hands. I do not hold on to what You are asking me to surrender. You give me peace. Not temporary calm, but a steady, guarding peace that surrounds my mind and settles my heart. A peace that does not depend on circumstances, but rests in Your presence. So I become still. Where my thoughts were scattered, You bring focus. Where anxiety tried to rise, You bring stability. Where tension existed, You replace it with calm. Jesus, guard my mind. Let Your peace stand over my thoughts. Let it shape my response. Let it lead me through the rest of this day. I remain in Your peace. Jesús, entrego mi ansiedad y recibo Tu paz que guarda mi corazón hoy. Jesus Cristo, entrego a minha ansiedade e recebo a Tua paz que guarda o meu coração hoje. From São Paulo to Dallas, from Nairobi to Vienna, across every place feeling pressure and anxiety, You are present. You are calming. You are guarding Your people. So I release. I trust. I continue in peace. In Your name, Jesus, I am calm, steady, and guarded in You. Amen. midday prayer, Philippians 4:6, anxiety prayer, peace of God, calm mind prayer, stress relief prayer, Christian peace prayer, daily prayer midday prayer for anxiety and peace, Philippians 4:6 meaning prayer, Christian prayer to calm the mind, God remove my anxiety prayer, Jesus give me peace today prayer, Bible verses about anxiety and peaceSupport the showDaily Prayer with Reverend Ben Cooper now reaches 185 countries and 3,012 cities worldwide through the Global Blend Radio network.This is a listener-funded global ministry. If these daily prayers strengthen your faith or help you through difficult seasons, would you consider becoming a monthly prayer partner for just £3 per month?Your support enables us to continue recording, hosting, and broadcasting daily biblical encouragement across the nations — keeping this ministry free and accessible to everyone who needs it.You can support today at GlobalBlendRadio.comTogether, we can keep prayer moving across the world.To submit a prayer request or connect with our global prayer community, visit DailyPrayer.ukBuy me a Coffee 

It is a subtle thing, pride. It rarely announces itself. It creeps in quietly — in the way we measure ourselves against others, in the quiet satisfaction we feel when we believe we have gotten it right, in the distance we keep from those we have decided are beneath us. And all the while, we may believe we are simply being discerning, or faithful, or righteous. But God sees the posture of the heart. In the parable of the Pharisee and the tax collector, Jesus draws a portrait of two men at prayer — and the one who goes home justified is not the one with the longer list of religious achievements. It is the one who could not even lift his eyes to heaven. The one who simply said, God, have mercy on me, a sinner. That prayer, so short and so stripped of pretense, was the one that moved the heart of God. There is a freedom that comes when we stop managing our image before the Lord and simply come as we are. When we release our grip on the comparisons, the tallying, the quiet pride in how far we have come — and return to that place of open-handed dependence. It is not a place of shame. It is the very place where grace meets us. Tonight, He is not asking for your record. He is asking for your heart. Come low. Come honest. And find, as so many have before you, that it is in that humble place where the Savior draws nearest. What You'll Take Away Discover why the most dangerous prayers are the ones that are really just conversations with ourselves You'll learn how pride blinds us to our own need for grace — even while we are in the act of worship Discover the freedom that comes from releasing self-righteousness and approaching God with open, honest humility You'll learn why the shortest, simplest prayer in Scripture — "God, have mercy on me, a sinner" — remains one of the most powerful prayers any of us can pray Discover how true humility is not self-deprecation, but a sober, grace-filled awareness of who we are before a holy God Tonight's Scripture "For all those who exalt themselves will be humbled, and those who humble themselves will be exalted." — Luke 18:14, NIV "Do not think of yourself more highly than you ought, but rather think of yourself with sober judgment, in accordance with the faith God has distributed to each of you." — Romans 12:3, NIV "There is no one righteous, not even one." — Romans 3:10, NIV Your Evening Prayer Holy God, You see what we so often hide from ourselves. Tonight we come not with a list of what we have done right, but with open hands and bowed heads. Forgive us for the moments we have measured our worth against others, or taken quiet pride in our faithfulness. Remind us that every good thing in us is a gift from You — nothing earned, nothing deserved. Meet us in this humble place. Have mercy on us, sinners that we are. And let that mercy be the ground we stand on, now and always. In Jesus' name, Amen. Want More? Continue your journey at https://www.lifeaudio.com/your-nightly-prayer/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Send us your feedback — we're listeningMorning Prayer — Jesus, Your Joy Is My Strength: I Move Forward with Power and Steady Confidence Today Nehemiah 8:10 — The Joy of the Lord Is Your Strength Live from London, England São Paulo • Chicago • Nairobi • Manila • Rome prayer for strength • Nehemiah 8:10 prayer • joy of the Lord prayer • Christian encouragement prayer • strength for today prayer Nehemiah 8:10 (NIV): “…Do not grieve, for the joy of the Lord is your strength.” Isaiah 40:31 (NIV): “But those who hope in the Lord will renew their strength…” Jesus, Your joy is my strength, and I receive it as I step into this day. Where I feel drained, You restore me. The pace of life, the demands before me, and the energy required to keep moving forward can sometimes feel heavy. But I do not rely on my own strength alone. I turn to You. Your joy is not shallow or temporary—it is deep, steady, and life-giving. It lifts me beyond how I feel and anchors me in who You are. So I rise again. Not with pressure, not with strain, but with renewed strength that comes from You. You restore what has been worn down and rebuild what feels tired. You sustain me. As I place my hope in You, You renew my energy. As I lean into Your presence, You steady my steps. As I trust in You, You give me endurance for everything ahead. Jesus, strengthen me. Let joy rise within me. Let strength return to me. Let me move forward today with confidence, knowing that You are sustaining me. I move in Your strength. Jesús, Tu gozo es mi fuerza y camino con poder hoy. Jesus Cristo, a Tua alegria é a minha força e caminho com poder hoje. From São Paulo to Chicago, from Nairobi to Rome, across every place feeling drained or weary, You are present. You are strengthening. You are renewing Your people. So I rise. I move. I continue with strength. In Your name, Jesus, I am renewed, strengthened, and steady today. Amen. morning prayer, Nehemiah 8:10, strength prayer, joy of the Lord, Christian encouragement, energy prayer, God renew my strength, daily prayer morning prayer for strength and energy, Nehemiah 8:10 meaning prayer, Christian prayer for strength and encouragement, God renew my strength prayer, Jesus give me energy today, Bible verses about strength and hopeSupport the showDaily Prayer with Reverend Ben Cooper now reaches 185 countries and 3,012 cities worldwide through the Global Blend Radio network.This is a listener-funded global ministry. If these daily prayers strengthen your faith or help you through difficult seasons, would you consider becoming a monthly prayer partner for just £3 per month?Your support enables us to continue recording, hosting, and broadcasting daily biblical encouragement across the nations — keeping this ministry free and accessible to everyone who needs it.You can support today at GlobalBlendRadio.comTogether, we can keep prayer moving across the world.To submit a prayer request or connect with our global prayer community, visit DailyPrayer.ukBuy me a Coffee 

In this Scripture meditation on Psalm 37:1–7, you’re invited to slow down and reflect on what it means to trust God when life feels unfair. When others seem to prosper through wrongdoing… when injustice touches your life or the world around you… it’s easy to feel anxious, frustrated, or even envious. But Psalm 37 gently redirects our hearts—away from fretting and toward trust, surrender, and patient waiting on God. Using the practice of Lectio Divina, this meditation creates space to pause, listen, and rest in the truth that God sees, God knows, and God is at work—even when His timing feels slow. This passage has been deeply personal for me. In a season when life felt unjust, God repeatedly brought me back to these words—inviting me to trust Him, to rest in Him, and to wait for Him to move in His way and in His time. If you’re walking through something that feels unfair or unresolved, this meditation is an invitation to release what you’re carrying and place it back into God’s hands.

Send us your feedback — we're listeningMorning Prayer — Jesus, I Will Not Worry About Today: I Trust You Fully and Walk in Peace This Morning Matthew 6:34 — Do Not Worry About Tomorrow, for Tomorrow Will Worry About Itself Live from London, England São Paulo • New York • Nairobi • Manila • Madrid morning prayer for anxiety • do not worry prayer • Matthew 6:34 prayer • peace of mind prayer • trust God today Matthew 6:34 (NIV): “Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.” Philippians 4:6–7 (NIV): “Do not be anxious about anything… and the peace of God… will guard your hearts and your minds in Christ Jesus.” Jesus, I will not worry about today, and I place every anxious thought into Your hands. I release worry. The thoughts that try to pull me ahead into what has not yet happened—I let them go. I do not carry tomorrow. I remain here, in this moment, with You. You are with me. Your presence steadies me. Your peace surrounds me. I am not alone in what lies ahead, because You are already there, preparing the way before me. So I trust You. I trust You with what I cannot see. I trust You with what I cannot control. I trust You with every unknown that tries to unsettle my heart. You give me peace. Not as the world gives, but a peace that guards my heart, settles my thoughts, and brings calm where there has been anxiety. Jesus, quiet my mind. Let Your peace replace every restless thought. Let Your presence bring calm, clarity, and assurance as I step into this day. I walk in peace. Jesús, dejo toda preocupación y camino en Tu paz hoy. Jesus Cristo, deixo toda preocupação e caminho na Tua paz hoje From São Paulo to New York, from Nairobi to Madrid, across every place waking into a new day, You are present. You are calming. You are guiding Your people. So I trust. I release. I walk forward in peace. In Your name, Jesus, I am calm, steady, and free from worry today. Amen. morning prayer, Matthew 6:34, anxiety prayer, do not worry prayer, peace prayer Christian, trust God prayer, calm mind prayer, daily prayer morning prayer for anxiety and peace, Matthew 6:34 meaning prayer, Christian prayer to stop worrying, God help me not worry today prayer, Jesus give me peace of mind, Bible verses about anxiety and trustSupport the showDaily Prayer with Reverend Ben Cooper now reaches 185 countries and 3,012 cities worldwide through the Global Blend Radio network.This is a listener-funded global ministry. If these daily prayers strengthen your faith or help you through difficult seasons, would you consider becoming a monthly prayer partner for just £3 per month?Your support enables us to continue recording, hosting, and broadcasting daily biblical encouragement across the nations — keeping this ministry free and accessible to everyone who needs it.You can support today at GlobalBlendRadio.comTogether, we can keep prayer moving across the world.To submit a prayer request or connect with our global prayer community, visit DailyPrayer.ukBuy me a Coffee 

Reading the Bible is good… but studying it is where transformation happens.In this episode, we're diving into the importance of not just reading Scripture, but truly studying and understanding it. Because it's one thing to see the words on the page—and another to grasp what God is actually saying. Too many believers rely on surface-level reading, which can lead to confusion, misinterpretation, or even applying Scripture incorrectly. But when you learn how to study the Word, it begins to come alive in a whole new way.In this episode, I walk you through:- Why studying Scripture is essential for spiritual growth- How to use simple tools and resources to better understand the Bible- The SOAP Method (Scripture, Observation, Application, Prayer)- My personal PRAY Method to help you engage with the Word more intentionallyThis is a practical, hands-on episode that will equip you to move from passive reading to active, Spirit-led study.2 Timothy 2:15 (NIV)“Do your best to present yourself to God as one approved, a worker who does not need to be ashamed and who correctly handles the word of truth.”Enjoyed This Episode or Have Feedback? Send Us A Text!Beyond The BeaconJoin Bishop Kevin Sweeney for inspired interviews with Catholics living out our faith!Listen on: Apple Podcasts SpotifySupport the showThe Praying Wifewww.theprayingwife.comFacebook | Instagram | Twitter | YoutubeEmail: support@theprayingwife.com

Text: Matthew 5:17-20; variousTheme: Jesus didn't come to wipe out the Law, but to fulfill or complete it. This week we'll talk about what that means for us today.Memory Verse: Matthew 5:17 (NIV) “Do not think that I have come to abolish the Law or the Prophets; I have not come to abolish them but to fulfill them.”Message Notes: https://www.bible.com/events/49580032

Send us your feedback — we're listeningMorning Prayer — Jesus, Your Joy Is My Strength and You Steady Me Through This Day Nehemiah 8:10 — Jesus, Let Your Joy Strengthen Me Even When I Feel Uncertain Live from London, England São Paulo • Atlanta • Nairobi • Manila • Madrid morning strength prayer • joy of the Lord prayer • confidence in God • emotional stability prayer • strength in uncertainty Nehemiah 8:10 (NIV): “Do not grieve, for the joy of the Lord is your strength.”  Psalm 28:7 (NIV): “The Lord is my strength and my shield; my heart trusts in him, and he helps me. My heart leaps for joy, and with my song I praise him.” Jesus, today I draw strength from the joy that comes from You. I do not rely on how I feel—I receive strength from Your presence. Even in uncertainty, Your joy steadies me. So I do not allow heaviness to settle over me. I do not allow doubt to weaken my steps. I stand in the strength that You provide. You are my strength and my shield. My heart trusts in You, and You help me. You uphold me when I feel unsteady, and You lift me when I feel low. Jesus, let Your joy rise within me—not as a fleeting feeling, but as a steady foundation. Let it carry me through this day with confidence and peace. I trust You. I do not lean on my own understanding—I rest in the strength that You give and the help that You provide. Jesús, Tu gozo es mi fuerza y me sostiene en todo momento. Jesus, a Tua alegria é a minha força e sustenta-me em todo o momento. From São Paulo to Atlanta, from Nairobi to Madrid, across every place stepping into this day, You are present. You are strengthening. You are lifting Your people. So I move forward with confidence. I remain steady. I am strengthened by Your joy. In Your name, Jesus, I stand strong. Amen. morning prayer, strength prayer, Nehemiah 8:10 prayer, Psalm 28:7 prayer, joy of the Lord prayer, Christian morning devotion, confidence in God, emotional strength prayer, trust God today, daily prayer morning prayer for strength and joy, Nehemiah 8:10 meaning prayer, Christian prayer for emotional strength and stability, Bible verses about joy and strength in God, Jesus strengthen me today prayer, how to trust God and stay strong prayerSupport the showDaily Prayer with Reverend Ben Cooper now reaches 185 countries and 3,012 cities worldwide through the Global Blend Radio network.This is a listener-funded global ministry. If these daily prayers strengthen your faith or help you through difficult seasons, would you consider becoming a monthly prayer partner for just £3 per month?Your support enables us to continue recording, hosting, and broadcasting daily biblical encouragement across the nations — keeping this ministry free and accessible to everyone who needs it.You can support today at GlobalBlendRadio.comTogether, we can keep prayer moving across the world.To submit a prayer request or connect with our global prayer community, visit DailyPrayer.ukBuy me a Coffee 

Send us your feedback — we're listeningNight Prayer — Jesus, Calm My Heart and Gently Still Every Fear Within Me John 14:1 — Jesus, Bring Peace to My Heart When Fear Tries to Rise Live from London, England São Paulo • Los Angeles • Nairobi • Manila • Lisbon anxiety at night • fear and worry prayer • calm my heart • peaceful sleep prayer • overthinking at night John 14:1 (NIV): “Do not let your hearts be troubled. You believe in God; believe also in me.” Psalm 34:4 (NIV): “I sought the Lord, and he answered me; he delivered me from all my fears.” Jesus, in this quiet moment, when the mind begins to wander and the heart feels unsettled, I turn gently toward You. I do not remain in fear—I come into Your peace. You are near. You speak softly into my heart: do not be troubled. So I release what is stirring within me. I do not hold onto every thought—I place each one into Your hands. You hear me. When I seek You, You answer. When I feel surrounded by fear, You bring calm and deliver me from it. So I slow down. I breathe more gently. I allow Your presence to settle over me. Jesus, quiet what I cannot quiet. Ease what I cannot ease. Bring peace where there has been unrest. I trust You. Jesús, calma mi corazón y lléname de Tu paz mientras descanso en Ti. Jesus, acalma o meu coração e enche-me com a Tua paz enquanto descanso em Ti. From São Paulo to Los Angeles, from Nairobi to Lisbon, across every place where hearts are searching for calm, You are present. You are comforting. You are restoring Your people. So I rest gently. I remain in Your peace. I am held by You. In Your name, Jesus, I am calm and at rest. Amen. night prayer, anxiety prayer, John 14:1 prayer, Psalm 34:4 prayer, calm my heart prayer, Christian night prayer, peaceful sleep prayer, fear and worry prayer, rest in God, quiet my thoughts prayer night prayer for anxiety and fear, John 14:1 meaning prayer, Christian prayer to calm the heart at night, Bible verses for fear and peace, Jesus help me not be afraid prayer, how to stop overthinking at night prayerSupport the showDaily Prayer with Reverend Ben Cooper now reaches 185 countries and 3,012 cities worldwide through the Global Blend Radio network.This is a listener-funded global ministry. If these daily prayers strengthen your faith or help you through difficult seasons, would you consider becoming a monthly prayer partner for just £3 per month?Your support enables us to continue recording, hosting, and broadcasting daily biblical encouragement across the nations — keeping this ministry free and accessible to everyone who needs it.You can support today at GlobalBlendRadio.comTogether, we can keep prayer moving across the world.To submit a prayer request or connect with our global prayer community, visit DailyPrayer.ukBuy me a Coffee 

Hebrews 12:11  No discipline seems pleasant at the time, but painful. Later on, however, it produces a harvest of righteousness and peace for those who have been trained by it.Discipline = PeacePsalm 119:165 Those who love your instructions have great peace and do not stumble.Steward your bodyProverbs 4:23 NIV Above all else, guard your heart, for everything you do flows from it.2. Train your mindPsalm 42:5, 11  Why, my soul, are you downcast?  Why so disturbed within me? Put your hope in God, for I will yet praise him,  my Savior and my God.Psalm 103:1-5 Praise the Lord, my soul; all my inmost being, praise his holy name. Praise the Lord, my soul, and forget not all his benefits— who forgives all your sins and heals all your diseases, who redeems your life from the pit and crowns you with love and compassion, who satisfies your desires with good things so that your youth is renewed like the eagle's.2 Corinthians 10:5 We demolish arguments and every pretension that sets itself up against the knowledge of God, and we take captive every thought to make it obedient to Christ.Peace isn't found in what enters your mind, it's found in what you allow to stay.A simple habit to create is to ask:“What am I thinking right now?”“Is this thought helpful or true?”“Do I want to keep thinking this?”Philippians 4:8 Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things. Peace is not just something you pray for, it's something you practice.Romans 8:6 NIV For to set the mind on the flesh is death, but to set the mind on the Spirit is life and peace.3. Cultivate your soulGalatians 5:22-23 But the Holy Spirit produces this kind of fruit in our lives: love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control. There is no law against these things!Hebrews 12:11  No discipline seems pleasant at the time, but painful. Later on, however, it produces a harvest of righteousness and peace for those who have been trained by it.Philippians 4:6-7 Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.Proverbs 4:23 NIV Above all else, guard your heart, for everything you do flows from it.Jeremiah 17:7-8 But blessed is the one who trusts in the Lord, whose confidence is in him. They will be like a tree planted by the water that sends out its roots by the stream. It does not fear when heat comes;  its leaves are always green. It has no worries in a year of drought and never fails to bear fruit.1 Corinthians 6:19–20  NIV Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your bodies.Isaiah 26:3 You will keep in perfect peace those whose minds are steadfast, because they trust in you.

Reflect on the enduring truth of God’s goodness, even amid life’s hardships. Using Psalm 27 as an anchor, this devotional reminds us that our outward circumstances do not determine the inward state of our hearts. By recalling God’s faithfulness, seeking intimacy with Him, and remembering His past provision, we can remain confident in His goodness today, shifting perspective from what seems lacking to what God has already provided. Highlights Anchor Scripture: Psalm 27 provides comfort and reassurance amid trials. Confidence in God: Trusting God’s goodness despite external challenges renews hope. God’s Presence: He never leaves or forsakes His children (Deut. 31:6, Isa. 41:10). Active Remembrance: Reflecting on personal experiences of God’s care strengthens faith. Encouragement through Music: Songs like The Goodness of God by Bethel Music can reinforce God’s faithfulness. Intersecting Faith & Life Life inevitably brings struggle and hardship, but God’s presence never wavers. We can cultivate hope and courage by returning to anchor scriptures, recalling God’s past faithfulness, and focusing on His goodness rather than current difficulties. Intentionally meditating on His promises and using tools like Scripture or worship music can encourage a steadfast heart even during storms. This episode is sponsored by Trinity Debt Management. If you are struggling with debt call Trinity today. Trinity's counselors have the knowledge and resources to make a difference. Our intention is to help people become debt-free, and most importantly, remain debt-free for keeps!" If your debt has you down, we should talk. Call us at 1-800-793-8548 | https://trinitycredit.org TrinityCredit – Call us at 1-800-793-8548. Whether we're helping people pay off their unsecured debt or offering assistance to those behind in their mortgage payments. https://trinitycredit.org Full Transcript Below: The Goodness of GodBy: Megan J. Conner Bible Reading:“I remain confident of this: I will see the goodness of the LORD in the land of the living.” - Psalm 27:13 (NIV) Do you have an anchor scripture or favorite passage of the Bible that you regularly return to for comfort or encouragement? I have a few, but one of my favorites is Psalm 27. I have read and reread this psalm more times than I can count. I even handwrote the full psalm in my journal because I am a writer and writers best retain information through the physical act of writing (or typing) and reading. Regardless of how I have interacted with the text, I just can’t seem to get away from this particular passage. It’s like I somehow knew these words would need to be forever etched into my heart. Psalm 27 was written by David during one of his many flights from those who sought to take his life. Though it looked as if the deck was completely stacked against him, David determined to put his faith in the Lord for refuge and rescue. Many of the declarations he makes in this narrative are bold refutes against the temptation to despair. In verse three, he states, “though an army besiege me, my heart will not fear; though war break out against me, even then I will be confident.” He continues on in verse eight to say, “My heart says of you, ‘Seek his face!’ Your face, LORD, I will seek.” Ultimately, what David desired most was intimacy and companionship with the Lord, for that really is the only place where we can obtain true and lasting comfort. David understood that his outward circumstances did not have to dictate the inward position of his heart. The goodness of God remained even if it looked like everything around him was falling apart. No matter your age, occupation, or geographic location, like David, life has likely thrown you some hard knocks. Unfortunately, disappointments and hardships are guaranteed in this fallen world. No one is immune. In fact, the Bible actually promises that we will encounter struggle. Jesus said, “I have told you these things, so that in me you may have peace. In this world you will have trouble. But take heart! I have overcome the world” (John 16:33, NIV). The good news is that we are not alone in our trials. The Bible affirms that God is present and helping us through our circumstances. Our Heavenly Father promises He will never leave or forsake us (Deut. 31:6), He is close to those who call upon Him (Psalm 145:18), He will draw near to us when we draw near to Him (James 4:8), and He will help us and uphold us with his righteous right hand (Isa. 41:10). You can be confident that God has not left you alone in the difficulties or challenges you are facing. Sometimes, our souls just need to be reminded of God's unmovable, unfailing love. In Psalm 27, David refuted the lie of defeat by declaring who God is, all He had already done, and the Biblical promises He has made to those who love Him. Reciting these truths and recalling times when you have personally witnessed God’s care and provision in your life helps shift your perspective from what seems to be lacking to what has been provided. In light of this fresh perspective, hope can be renewed. And it is here, in this place of confident assurance in Him, that you can look out beyond the momentary affliction you are facing and say: No matter what is going on… “I remain confident of this: I will see the goodness of the LORD in the land of the living.” - Psalm 27:13 (NIV) Intersecting Faith & Life: Do you have an anchor scripture you turn to again and again in times of trouble? If so, when was the last time you recited it? One of the best ways to stir up our souls is through song. Ultimately, the psalms penned by David were meant to be sung. Music has such an incredible ability to soothe and encourage our blistered or discouraged hearts. One song that ministers to me when I need to be reminded of the abundance in my life rather than the lack is The Goodness of God by Bethel Music and Jenn Johnson. Take some time to look up the lyrics or listen to this song today. May it remind you of God’s love, faithfulness, and goodness present in your life. Further Reading:Isaiah 41:1-20Psalm 27 Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Too often, we settle for “at least” in our lives—accepting less than what God intends because we feel guilty, undeserving, or afraid to hope for more. Cindi McMenamin reminds us that God’s love is not minimal; He desires to do “immeasurably more” than we can imagine. Gratitude and contentment should not become resignation. Instead, we are called to ask boldly, trust His goodness, and anticipate His blessings in every area of life, knowing that His power works within us to exceed our expectations. Highlights Settling for “at least” limits the abundant life God wants for us. Gratitude should anticipate God’s blessings, not resign us to less. God gives good gifts not because we deserve them, but because He is compassionate. Faith unlocks God’s provision; He wants to exceed what we imagine. Avoid limiting God with disbelief or self-doubt—ask boldly in prayer. God can transform situations that seem hopeless into testimonies of His glory. This episode is sponsored by Trinity Debt Management. If you are struggling with debt call Trinity today. Trinity's counselors have the knowledge and resources to make a difference. Our intention is to help people become debt-free, and most importantly, remain debt-free for keeps!" If your debt has you down, we should talk. Call us at 1-800-793-8548 | https://trinitycredit.org TrinityCredit – Call us at 1-800-793-8548. Whether we're helping people pay off their unsecured debt or offering assistance to those behind in their mortgage payments. https://trinitycredit.org Full Transcript Below: Are You Settling for Less? By: Cindi McMenamin Bible Reading: Now to him who is able to do immeasurably more than all we ask or imagine, according to his power that is at work within us.” - Ephesians 3:20 (NIV) Do you long for something more in your life and yet constantly feel that you shouldn’t? Whether you're longing for marriage, or for more intimacy in your marriage, or for a child, or for a more fulfilling career, I'm sure you've experienced your share of these well-intentioned remarks: "At least you have a family that loves you.” "At least you have a husband." "At least you already have a child." "You may not enjoy it, but at least you have a job.” "Well, at least you're healthy." "At least you still have…” "At least you don't suffer with…” Oh, the sting of well-intentioned remarks. And, oh, the sting of those two guilt-ridden words: "At least..." So many of us settle for “at least” in our lives. And yet, since God went to such great extremes to show His love for you and me by having His only Son die on the cross for our sins, then certainly He did not intend for us to be content with the bare minimum. Yes, God's Word says we are to be thankful "in all circumstances" (1 Thessalonians 5:18). We are also told from Scripture that "godliness with contentment is great gain" (1 Timothy 6:6). But God doesn't want our gratitude and contentment to be a form of resignation (like when we say, "I guess I should be happy with this, since it's all I will ever get anyway"). Rather, God wants His children to be full of anticipation for the "more" that He is so capable of giving—to the point that we thank Him ahead of time for all that He is about to do. This God who tells us to be thankful in all things actually raises the bar when we decide to settle for less, or at least what life brings us. In the New King James Version, Ephesians 3:20 says God is able to do “exceedingly abundantly above all that we ask or think, according to the power that works in us.” You and I often hear, think, or say the word "at least" in our lives. And yet God's Word says: "If you believe, you will receive whatever you ask for in prayer" (Matthew 21:22). "Ask and you will receive, so that your joy may be made full" (John 16:24). "Without faith it is impossible to please Him" (Hebrews 11:6). Those words, my friend, come from a God who is not stingy, and who doesn't bow out after He's done the bare minimum in your life. He is, instead, the God who says, "If you, then, though you are evil, know how to give good gifts to your children, how much more will your Father in heaven give good gifts to those who ask him!" (Matthew 7:11). Intersecting Faith & Life: You and I have our reasons for not coming to God and pouring out our hearts. Sometimes it's because we feel guilty about asking God for something. Other times it's because we don't really believe that He would want to bless us, or we feel we don't deserve anything more from Him. When you and I say, "I don't really deserve any more than I have right now," we are actually correct in our assumption, because God doesn't give us good gifts because we deserve them. He gives us good gifts because He is good and compassionate, wanting to bless His children. Especially when we seek to be obedient and please His heart. So, what are you settling for? A dating relationship with someone you know is not right for you? A job you tolerate because you don't believe God has something better for you? A diagnosis that appears untreatable? A marriage that is just okay, but not truly glorifying God? Don't fall into the mindset of saying, "I don't believe God can or will give me anything better," or "I don't deserve more than what I already have." Instead, remember that God can do anything, and He loves to bless His children. He excels in situations that you and I think are hopeless. Don't be reluctant to pour out your heart to Him. Rather than settle for the least in your life, surrender to His best and allow for the possibility that God may want to do "immeasurably more” than all you can ask or imagine—many times with what you already have. Further Reading: Psalm 37:4-6 For daily reminders of all God can do in your life and the lives of others, see Cindi’s book, The New Loneliness Devotional: 50 Days to a Closer Connection with God. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

We all know the Fruit of the Spirit sounds great on Sunday. But by Monday? That fruit can feel really far away. In this episode, we get real about what it actually looks like to walk in love, patience, peace, and self-control when life gets hard -- a difficult client, a team member who dropped the ball, or a season that's just heavy. This one's practical, honest, and for every woman trying to run her business and her life with faith in the middle of it.Scriptures Referenced"But the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control."— Galatians 5:22-23 (NIV)"A gentle answer turns away wrath, but a harsh word stirs up anger." — Proverbs 15:1 (NIV)"Let us not become weary in doing good, for at the proper time we will reap a harvest if we do not give up."— Galatians 6:9 (NIV)"Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus." — Philippians 4:6-7 (NIV)"I am the vine; you are the branches. If you remain in me and I in you, you will bear much fruit; apart from me you can do nothing."— John 15:5 (NIV)Key TakeawaysThe Fruit of the Spirit grows -- you can't force it. Your job is to stay connected to the source and let it flow from there.Love and kindness in business doesn't mean being a pushover. You can hold your boundary AND lead with a gentle tone.Before you reply to that frustrating email or message, pause. Even five minutes changes everything.Your standards don't drop just because someone else's did. Faithfulness is showing up with integrity even when others don't.Joy is not the same as happiness. You can be in a hard season and still have deep-down peace that God's got you.You don't try harder -- you abide deeper. Stay connected to Jesus, and the fruit takes care of itself.Reflection QuestionsTake a few minutes with these this week -- in your journal, on a walk, or just sitting quietly with your coffee.Where is it hardest right now for you to walk in patience or self-control -- at work, at home, or somewhere else?Is there a situation you've been reacting to instead of responding to? What would it look like to pause first?What does your time with God look like right now? Is the root strong enough to produce the fruit you need?Who in your life or business needs you to lead with gentleness this week, even when it's hard?One Thing to Try This WeekPick one relationship or situation that's been draining you -- a client, a team member, a hard season -- and before you engage with it this week, spend two minutes in prayer first. Just two minutes. Hand it to God before you handle it yourself. See what changes.CONNECT WITH JAN:Here are all the best places and FREE stuff

Feeling trapped by life’s circumstances is a struggle many of us know all too well—whether in jobs, relationships, health, or transitions between seasons. Yet Scripture shows us that God’s boundaries are not limitations, but instruments of His perfect plan. Drawing from Psalm 16:6 and the story of Joseph in Genesis 50, this devotional reminds us that what may feel like confinement can actually be a pathway to blessing, favor, and growth. Do you want to listen ad-free? When you join Crosswalk Plus, you gain access to exclusive, in-depth Bible study guides, devotionals, sound biblical advice, and daily encouragement from trusted pastors and authors—resources designed to strengthen your faith and equip you to live it out boldly. PLUS ad free podcasts! Sign Up Today! This episode is sponsored by Trinity Debt Management. If you are struggling with debt call Trinity today. Trinity's counselors have the knowledge and resources to make a difference. Our intention is to help people become debt-free, and most importantly, remain debt-free for keeps!" If your debt has you down, we should talk. Call us at 1-800-793-8548 | https://trinitycredit.org TrinityCredit – Call us at 1-800-793-8548. Whether we're helping people pay off their unsecured debt or offering assistance to those behind in their mortgage payments. https://trinitycredit.org Full Transcript Below: Held Within His BoundariesBy Megan J. Conner Bible Reading:“The boundary lines have fallen for me in pleasant places; surely I have a delightful inheritance.” - Psalm 16:6 (NIV) Do you feel confined by your circumstances? Perhaps you are stuck in a job you dislike, or you can’t wait to move out of your home, town, or region. Maybe you are longing for a change within a relationship or the transition from one season of life to another. Or perhaps you are struggling with physical limitations or health challenges. Whatever your unique circumstances may be, none of us likes to feel limited. We believe “the world is our oyster” and we should have full access to all it has to offer. However, the Bible suggests a much different narrative. Throughout the Word, we see example after example of God’s people confined within boundaries. The Israelites wandered in the desert for forty years, then, generations later, were exiled to Babylon. David was forced into hiding to avoid the pursuit of Saul. Tamar and Leah were “trapped” in what appeared to be loveless marriages. Paul and many of the disciples were imprisoned for their faith. New Testament or Old, there have been multitudes of followers who have struggled to see how God was working for good within the boundaries He set for them. The story of Joseph is one illustration that I have personally looked to when wrestling with my own constrictive circumstances. Joseph was the second youngest son of the patriarch Jacob. He was incredibly talented and favored by his father. During his youth, Joseph had two dreams that foretold he would be in a position of authority over his family in the future. It appeared to be a glorious prospect. However, the reality looked nothing like he imagined. Shortly after Joseph shared his prophetic vision, his brothers sold him into slavery. Once carried off from his home country, Joseph spent over a decade enslaved and imprisoned. He endured persecution, mistreatment, and was reduced to the humblest of circumstances. There was no escape outside of God’s timely release and restoration. I would imagine there were moments when Joseph really grappled with his undesirable confinement and questioned how God was at work in any of it. Yet, on the other side of the story, we can see God was indeed working behind the scenes. Joseph was eventually released from prison and became a significant leader in Egypt, second only to Pharaoh. His elite role positioned him to save his family from starvation during a devastating famine. Had Joseph not been forced into those unwanted circumstances, he would not have been able to rescue his family and the generational line of the Israelite people. Even further, the man Joseph became as a result of his confinement was a miracle in itself. His once haughty heart was transformed into a spirit of endless mercy and grace. When Joseph is later reconciled to his brothers, he offers compassion rather than spite. “His brothers then came and threw themselves down before him. ‘We are your slaves,’ they said. But Joseph said to them, “Don’t be afraid. Am I in the place of God? You intended to harm me, but God intended it for good to accomplish what is now being done, the saving of many lives.” - Gen. 50:18-20 (NIV). What looked like imprisonment was actually favor and redemption. There are times when God draws boundaries around each of our lives. But the truth is, those boundaries are for our good. Even if it feels uncomfortable or frustrating, know that the Lord is ordaining your steps. You are in His hands. There are riches and blessings in whatever season you find yourself in today. “The boundary lines have fallen for me in pleasant places; surely I have a delightful inheritance.” - Ps. 16:6 (NIV) Intersecting Faith & Life: Do you feel like you are stuck or confined by a specific circumstance or season of life? If so, does looking at examples from scripture help you understand how God uses seasons of perceived confinement to grant us good gifts? Why or why not? Take some time today to reflect on past moments when you felt as if your circumstances would never change, yet ultimately a transition arrived. Then consider how those periods shaped who you are today. How can you see the fingerprints of the Lord through these past experiences? Further Reading:Psalm 16Genesis 39 Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

We're Still Learning Pt. 1 | February 1, 2026Pastor Wes MorrisJames 1:19-20 (NIV) My dear brothers and sisters, take note of this: Everyone should be quick to listen, slow to speak and slow to become angry, because human anger does not produce the righteousness that God desires.✓ IT'S TRAINING US TO REACT, NOT REFLECT.Numbers 20:1-12 (NLT) In the first month of the year, the whole community of Israel arrived in the wilderness of Zin and camped at Kadesh. There was no water for the people to drink at that place, so they rebelled against Moses and Aaron. The people blamed Moses and said, “If only we had died in the Lord's presence with our brothers! Why did you make us leave Egypt and bring us here to this terrible place?”Moses and Aaron turned away from the people and went to the entrance of the Tabernacle, where they fell face down on the ground. Then the glorious presence of the Lord appeared to them, and the Lord said to Moses, “You and Aaron must take the staff and assemble the entire community. As the people watch, speak to the rock over there, and it will pour out its water." So Moses did as he was told. Then he and Aaron summoned the people to come and gather at the rock. “Listen, you rebels!” he shouted. “Must we bring you water from this rock?” Then Moses raised his hand and struck the rock twice with the staff, and water gushed out. So the entire community and their livestock drank their fill.But the Lord said to Moses and Aaron, “Because you did not trust me enough to demonstrate my holiness to the people of Israel, you will not lead them into the land I am giving them!”✓  IT'S BUILDING IDENTITY AROUND OUTRAGE.Ecclesiastes 7:9 (NIV) Do not be quickly provoked in your spirit, for anger resides in the lap of fools.✓  IT CAN STUNT OUR EMOTIONAL AND SPIRITUAL GROWTH.I Peter 2:21-23 (TLB) Christ, who suffered for you, is your example. Follow in his steps: He never sinned, never told a lie, never answered back when insulted; when he suffered he did not threaten to get even; he left his case in the hands of God who always judges fairly.LEARNING TO LISTENI. WALK IN HUMILITY.Humility says: “I might not have the whole story.”Proverbs 18:13 (NIV) To answer before listening - that is folly and shame.Proverbs 18:13 (GNT) Listen before you answer. If you don't, you are being stupid and insulting.II. PRACTICE PATIENCE.Patience says: “Understanding takes time.”Proverbs 14:29 (NIV) Whoever is patient has great understanding, but one who is quick-tempered displays folly.III. CHOOSE LOVE.Love says: “You matter enough for me to slow down.”Ephesians 4:2 (NLT) Be humble and gentle. Be patient with each other, making allowance for each other's faults because of your love.

In a universe vast beyond imagination, God’s attention remains deeply personal. This Christian devotional reflects on the comforting truth that we are constantly on God’s mind and lovingly cared for by our Creator. Rooted in Psalm 8:3–4, it invites believers to marvel at God’s power while resting in His intimate, unfailing love. Highlights God is mindful of every detail of our lives His love for us is constant, personal, and unconditional We are valued not because of our achievements, but because of God’s character Living mindfully of God means staying aware of His presence each day Noticing God’s blessings builds gratitude and trust God’s love frees us from the need for others’ approval Awareness of God’s care transforms how we live and love Do you want to listen ad-free? When you join Crosswalk Plus, you gain access to exclusive, in-depth Bible study guides, devotionals, sound biblical advice, and daily encouragement from trusted pastors and authors—resources designed to strengthen your faith and equip you to live it out boldly. PLUS ad free podcasts! Sign Up Today! This episode is sponsored by Trinity Debt Management. If you are struggling with debt call Trinity today. Trinity's counselors have the knowledge and resources to make a difference. Our intention is to help people become debt-free, and most importantly, remain debt-free for keeps!" If your debt has you down, we should talk. Call us at 1-800-793-8548 | https://trinitycredit.org TrinityCredit – Call us at 1-800-793-8548. Whether we're helping people pay off their unsecured debt or offering assistance to those behind in their mortgage payments. https://trinitycredit.org Full Transcript Below: We’re on God’s MindBy: Whitney Hopler Bible Reading:“When I consider your heavens, the work of your fingers, the moon and the stars, which you have set in place, what is mankind that you are mindful of them, human beings that you care for them?” – Psalm 8:3-4, NIV Do you enjoy looking up at the night sky? I love to look at the moon and stars as often as I can on my evening walks, and sometimes on clear nights, I’ll even go to a park away from city lights to get a closer look at the heavens. The beauty and vastness of space are awe-inspiring! In Psalm 8:3-4, King David considers our awe-inspiring universe and wonders: Why us? Why are we, these tiny creations on a small planet, the focus of the Creator of all that? The truth, David discovered, was that we’re on God’s mind. God – the gigantically powerful Creator who has made everything and everyone and sustains it all – is mindful of us. God constantly pays close, loving attention to us. In a cosmos of unimaginable scale, every single detail of our little lives matters to God! God’s care for us isn’t based on how good we are or how important our work seems. It’s a reflection of God’s character, which is pure love. Jesus describes God’s wonderful loving care for us when he teaches us that God even knows the number of hairs on our heads (Luke 12:7) and is mindful of his whole creation, including us and even small, common creatures like sparrow birds (Matthew 10:29). This incredible reality – that we’re always on God’s mind – can inspire us to think of God, as well. After all, since our Creator is mindful of us, shouldn’t we be mindful of him? Being mindful of God simply means to live with an awareness of God’s presence. It means letting the reality of God’s presence with us shape our thoughts, feelings, and decisions throughout each day. Just as God is mindful of our needs, we can be mindful of how God is constantly meeting those needs by pouring blessings into our lives. The more we pay attention to those blessings, the more we can be inspired to thank God for them and trust God to answer our prayers for our future needs. When we’re especially busy, it’s easy to push God to the margins of our lives. Being mindful of God involves placing our relationships with God at the center of our lives and choosing to live in the awareness of God’s love from day to day. The ultimate reason we’re on God’s mind is that he loves us so completely. We can’t earn God’s love, and we can’t lose it. We have it forever, and we can just enjoy it, because God is mindful of us. When we’re mindful of God, we remind ourselves to embrace the wonderful love that our Heavenly Father offers to us, and to love him back. The distance between us and the stars is nothing compared to the closeness of a God who carefully centers his attention on us. So, let’s live today and every day with the awareness that we’re loved and cared for because we’re on God’s mind! Intersecting Faith & Life: As you consider how you’re on God’s mind, reflect on these questions: When you look at the natural world (such as the sky, an ocean, or a forest), what’s one feature that inspires you with awe at God’s power, and how does that make God’s focus on you seem even more amazing? How can you change your daily routine to live with more of an intentional awareness of God’s presence with you? What was a time recently when you felt God’s mindful attention for you, such as an answered prayer, a timely piece of guidance, or encouragement? Since being on God’s mind means you’re completely loved and accepted, what’s one area of your life where you can let go of the need for other people’s approval and rely more on God’s unfailing love for you? How can you make more time in your schedule to become more mindful of God by communicating with him in prayer and meditation? Further Reading:1 Peter 5:7Isaiah 49:16Matthew 6:26Psalm 139:17-18Jeremiah 29:11 Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Renue Healthcare https://Renue.Healthcare/ToddYour journey to a better life starts at Renue Healthcare. Visit https://Renue.Healthcare/Todd Bulwark Capital https://KnowYourRiskPodcast.comFind out how the future of AI could impact your retirement during Zach Abraham's free “New Year Reset” live webinar January 29th 3:30pm Pacific. Register at KnowYourRiskPodcast.com.Alan's Soaps https://www.AlansArtisanSoaps.comUse coupon code TODD to save an additional 10% off the bundle price.Bonefrog https://BonefrogCoffee.com/ToddThe new GOLDEN AGE is here!  Use code TODD at checkout to receive 10% off your first purchase and 15% on subscriptions.LISTEN and SUBSCRIBE at:The Todd Herman Show - Podcast - Apple PodcastsThe Todd Herman Show | Podcast on SpotifyWATCH and SUBSCRIBE at: Todd Herman - The Todd Herman Show - YouTubeJesus Laughs at the Church Disruptors: God Cannot Be Mocked // If The Mothers Are Radicalized, Persuade The Fathers // Biblical “Scholar” Claims God's Word Is Sh*&&y and F*&%#ed up.”Episode Links:This man, William Kelly, a ring leader for the mob that stormed a Southern Baptist Church yesterday, is part of a group that has so severely harassed Christ Church in DC that they sent a church member to the hospital w/ a shattered eardrum.MN Attorney General Keith Ellison: "The FACE Act is designed to protect the rights of people seeking reproductive rights... How they are stretching these laws to people protesting in a church is beyond me." The FACE Act specifically says that you can't use intimidation to interfere with one's religious freedom in a place of worship.Portland (Jan. 19) — Two @PortlandPolice officers were shot in NE Portland as leftist and Antifa rioters occupied the ICE facility in south Portland. The officers' conditions are not confirmed. Video by @GUYERDIGITAL:Rep. Ro Khanna (D-CA) ridiculously says that all Gov. Tim Walz wants is ICE out of Minnesota so that most illegals can stay. Ro then unironically says that it's wrong to open investigations into your political opponents. His hypocrisy couldn't be greater.This guy has liberal fatigue. He's trying to pick up his daughter, and these a**holes are blocking traffic. His response was appropriate. "We're trying to draw a line in the sand." - Holiness Pentecostal preaching tells congregants they shouldn't wear wedding rings because it could lead their children to wear rings on multiple fingers, or even lead their daughters to get earrings."Bible Scholar" Mattie Mae Motl explains that the bible is "f***** up" because it was all written by men, making it "incarnate," yet still kind of "s*****"What Does God's Word Say?Matthew 5:11-12 11 “Blessed are you when people insult you, persecute you and falsely say all kinds of evil against you because of me. 12 Rejoice and be glad, because great is your reward in heaven, for in the same way they persecuted the prophets who were before you.Galatians 6:7-8 7 Do not be deceived: God cannot be mocked. A man reaps what he sows. 8 Whoever sows to please their flesh, from the flesh will reap destruction; whoever sows to please the Spirit, from the Spirit will reap eternal life.Deuteronomy 32:35 (KJV): "To me belongeth vengeance, and recompense; their foot shall slide in due time: for the day of their calamity is at hand, and the things that are appointed for them make haste".Romans 12:19-21 (NIV): "Do not repay evil with evil... But if your enemy is hungry, feed him; if he is thirsty, give him something to drink. In doing this, you will heap burning coals on his head. Do not be overcome by evil, but overcome evil with good".

Struggling with perfectionism, productivity pressure, or the constant need to do more? This devotional reflection on Ephesians 2:8–9 reminds us that peace is found not in performance, but in God’s grace. When achievement becomes identity, rest feels uncomfortable—but Scripture gently redirects our hearts back to the truth that salvation, worth, and purpose are gifts from God, not something we earn. Through honest reflection and biblical truth, this message invites us to release perfectionism, embrace weakness, and rest in the grace of a God who completes the work He began in us. Highlights Perfectionism often disguises itself as faithfulness and diligence God’s grace, not our effort, defines our worth Productivity is not the same as purpose God’s power is made perfect in weakness, not strength Rest is an act of trust, not laziness Busyness can quietly pull our hearts away from God Peace grows when we surrender control and performance Do you want to listen ad-free? When you join Crosswalk Plus, you gain access to exclusive, in-depth Bible study guides, devotionals, sound biblical advice, and daily encouragement from trusted pastors and authors—resources designed to strengthen your faith and equip you to live it out boldly. PLUS ad free podcasts! Sign Up Today! Full Transcript Below: Trading Perfectionism for PeaceBy Megan J. Conner Bible Reading:“For it is by grace you have been saved, through faith—and this is not from yourselves, it is the gift of God—not by works, so that no one can boast.” Eph. 2:8-9 (NIV) Do you wrestle with the incessant need to do more, be more? Do you find yourself struggling to sit still? Are you bothered by empty hours or blank spaces on the planner? Do you worry about how others perceive your efforts, or lack thereof? Do you feel frustrated by days that cannot be quantified as “productive”? If any of these prompts ring true for you, know you are not alone. One of my greatest struggles in life has been my inner battle with performance and perfectionism. A typical, Type-A, first-born, I am naturally a mover, a shaker, and a doer. I can possess a fierce determination when something needs doing, and can conjure endless endurance to accomplish whatever goal lies ahead. If there is a job to do, you can likely find me in line, ready and waiting to help. Our current culture esteems and celebrates such traits, but at what cost? I used to be proud of these characteristics. However, I have learned over time that all of the “achieving” can cause unwanted repercussions. Several years back, I recognized this reality the hard way, through hurt inflicted on those I love most. Full of grief and repentance, I spent years surrendering my pursuits of performance and perfectionism to the Lord and saw a real change in my behavior and my heart, so much so that I joked that I was a recovering perfectionist. You would think, after putting so much effort towards such an outcome, I would steer clear of potential pitfalls in this area. However… “The heart is deceitful above all things and beyond cure. Who can understand it? (Jer. 17:9, NIV). As I reflect on where I find myself today, I am disappointed and frustrated that I have once again journeyed down the slippery slope of achievement and works. I am deeply grieved by the recognition of this repeated pattern. How do I keep ending up here? What am I doing wrong? I feel like Paul when he said, “I don’t really understand myself, for I want to do what is right, but I don’t do it. Instead, I do what I hate,” (Rom. 7:15, NLT). Perhaps you can relate. Despite my failings, hope remains because hope stems from a source far beyond me. “For it is by grace you have been saved, through faith—and this is not from yourselves, it is the gift of God—not by works, so that no one can boast.” Eph. 2:8-9 (NIV) Even further, the Bible says His power is best demonstrated through my weakness, not my strength (2 Cor. 12:9), and the good work God began in me will be completed by HIM (Phil. 1:6). I am not responsible for anything other than surrender and worship to HIM. The Lord does have work for each of us to do, but He is not requiring us to take on more than He asks. If you are anything like me, then there is a good chance you, too, are doing more than God has called you to do. He isn’t asking you to prove your worth to Him or anyone else around you. You are precious and valuable simply because you are. He is pleased with who He created you to be, and any effort to gain approval or satisfaction from busyness and productivity will only draw you farther away from Him rather than towards Him. Will you join me today in laying down the clamor and call of perfectionism? If so, pray this prayer with me: “Lord, I recognize that my longing for productivity is an attempt to validate my purpose in this world outside of you. Would you forgive me for trying to gain Your approval and the approval of others through my own efforts rather than depending on you? Would you help me to see how I can rest in You? Today, I yield my heart to you. Help me to understand how I can live differently, how I can live in the present moment, filled with peace. Thank you for your unending mercy and grace. Amen.” Intersecting Faith & Life: Where do you find yourself today? Have you overfilled your plate with endless commitments and now feel overwhelmed and exhausted? If so, spend some time with the Lord today and ask Him to reveal to you if there are any changes He is calling you to make, either now or in the future. If helpful, set a timer for ten minutes and simply sit in the quiet. Don’t pick up your phone or check your email. Don’t read a book. Just sit in the quietness and converse with your Lord. Further Reading:Ps. 46:10 2 Cor. 12:7-9 Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Today we get LOUD for the 100th time on the LTWL podcast. I started this channel 3 years ago as a way to break down the walls of beauty standards, create a space for inspiring conversations with beauty founders and creators, and leave viewers with more positive outlooks. I've thought about quitting many times. So why am I celebrating today? I am celebrating because I kept showing up for the dream and passion I had. Regardless that I haven't seen "success" in terms of numbers because I have gained success in the conversations had and continuing to get LOUD. This is just the start - so if you knew you were guaranteed success after many many failures, what would you try? Shop real skin. real results: https://nine2fiveskin.com/ Scripture Mentioned: Galatians 6:9 (NIV) “Let us not become weary in doing good, for at the proper time we will reap a harvest if we do not give up.” Proverbs 24:16 (NIV) “For though the righteous fall seven times, they rise again, but the wicked stumble when calamity strikes.” Zechariah 4:10 (NIV) “Do not despise these small beginnings, for the Lord rejoices to see the work begin, to see the plumb line in the hand of Zerubbabel.” Audio versions: Catch LTWL on Apple: https://podcasts.apple.com/ca/podcast/loudtalk-with-lavi/id1664975601 Catch LTWL on Spotify: https://open.spotify.com/show/3lXkBxqJOYzwu3g15fCmCM?si=e33b945687874d0f&nd=1 For Podcast highlights and updates follow: LTWL Instagram: https://www.instagram.com/loudtalkwithlavi/?hl=en LTWL TikTok: https://www.tiktok.com/@loudtalkwithlavi?lang=en More Lavi: Lavinia Rusanda YouTube: https://www.youtube.com/@LaviniaRusanda/videos Lavinia Rusanda TikTok: https://www.tiktok.com/@laviniarusanda?lang=en Lavinia Rusanda on Instagram: https://www.instagram.com/laviniarusanda/?hl=en Join Content Creator and engineering and business student Lavinia Rusanda as she uncovers the secrets of the beauty industry, breaks down the walls of beauty standards, and teaches you to learn self-love and become confident in your skin while bringing awareness to acne and real unfiltered skin.

Megan J. Conner explores persistent prayer and Godward confidence through Matthew 7:7. When needs feel unmet or dreams stall, the reset isn’t louder striving—it’s steady asking, seeking, and knocking with a anchored heart. This passage reads like a promise and a gentle nudge off the couch of casual expectation. Highlights Ask: Bring the need. Name it clearly to God before narrating it to yourself. Seek: Prayer moves feet too—watch for the open door and walk toward it. Knock: Keep going. Persistence is faith’s cardio, not its enemy. God isn’t hiding gifts like misplaced keys—He responds to pursuit. Peace grows when petitions are paired with trust, even before answers arrive. Delay doesn’t equal denial; sometimes it equals development. One small prayer whispered daily outlasts one big prayer yelled annually. Gift Inspiration: Crosswalk's Holiday Gift Guide Looking for a meaningful way to celebrate the season? Check out our Holiday Gift Guide—from beautifully illustrated Bibles and devotionals to novels, greeting cards, and picture books, there’s something for everyone on your list. Wrap up stories for loved ones, tuck a book into your own nightstand, and join us in celebrating the wonder of giving this Christmas! Full Transcript Below: Ask, Seek, KnockBy Megan J. Conner Bible Reading:“Ask, and it will be given to you; seek, and you will find; knock, and it will be opened to you.” - Matthew 7:7 (NIV) Do you feel like there are needs in your life, or desires in your heart that remain unfulfilled? Perhaps you are longing for a change of circumstances, in need of tangible provision, or losing hope over a lingering, neglected dream. Maybe you wonder if God is aware of these aspirations and is intentionally choosing to deny your desires. But before you assume the Lord is uninterested, ask yourself, have you brought these cares to Him? The Word of God repeatedly offers us invitation after invitation to bring our concerns and requests to the Lord. Philippians 4:6 encourages us not to be “… anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present our requests to God,” (NIV). When worries feel weighty, we can bring these feelings of overwhelm to the Lord. He is not standing far off, but instead is ready and waiting for us to call upon Him. Hebrews 4:14-16 also reminds us how Jesus walked among humanity, and not only empathizes with our weaknesses and desires, but He fully understands. As such, we can “approach God’s throne of grace with confidence, so that we may receive mercy and find grace to help us in our time of need,” (NIV). The Lord is not only able, but ready and willing to offer comfort and provision. Even further, He reminds us that when we take delight in Him, He will give us the desire of our hearts (Ps. 37:4). Friend, God is not withholding good gifts from you, but you and I both have a part to play in the process. Years ago, my husband shared a teaching on today’s passage. Though his message was preached almost fifteen years ago, it is one that has remained with me to this day. Through his study, I learned that if we look closely, this scripture offers three distinct directives: ask, seek, knock. “Ask, and it will be given to you; seek, and you will find; knock, and it will be opened to you. For everyone who asks receives, and he who seeks finds, and to him who knocks it will be opened.” (Matt. 7:7, NKJV). The true message of this passage is one of perseverance. In today’s on-demand, instant fulfillment culture, we have lost a measure of determined persistence. When something doesn’t work out as planned, it is much easier for us to just sit down, give up, or walk away. But the Lord is calling us to stretch ourselves beyond our supposed boundaries. To fight for what we desire and to fight for our relationship with Him. He is not denying us. He is compelling us to exert effort, not sit idly by with casual expectation. He is calling us to action. Ask. If that doesn’t work, then seek. If seeking remains elusive, knock. He promises He will respond. The passage goes on to say, “or what man is there among you who, if his son asks for bread, will give him a stone? Or if he asks for a fish, will he give him a serpent? If you then, being evil, know how to give good gifts to your children, how much more will your Father who is in heaven give good things to those who ask Him!” (Matt. 7:7-11, NKJV). Our Heavenly Father truly is a good father. He longs to behold and bless His children. He is simply waiting for us to take the initiative. To ask… to seek… to knock. Intersecting Faith & Life: Are you carrying unfulfilled desires in your heart? Do you feel like God is distant or intentionally denying you a potential destiny? If so, ask yourself, when was the last time you brought these petitions to the Lord? Even if your dreams have remained dormant for years, I encourage you, continue to bring your requests to Him. Though the final outcome may not be exactly what you had in mind, you can be assured that He hears your plea and will respond when you call. Take some time today to look up the dictionary definition of the word “perseverance.” Then, consider if your actions or communications with the Lord exemplify perseverance. Is there any room for adjustments or improvements? If so, ask the Lord to help you draw near to Him, trusting that whatever the outcome, His work in your life is ultimately for your good and is fulfilling your deepest desires. Further Reading:Luke 18:1-8Heb. 4:14-16 Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

A grateful heart brings peace in pain, and practicing thankfulness reshapes our perspective when life feels overwhelming. Megan J. Conner highlights Psalm 107:1, showing that gratitude is rooted in God’s enduring goodness, not our circumstances. When we intentionally look beyond what hurts, we begin to notice the often-overlooked blessings around us, even in the hardest seasons. Highlights Gratitude starts with God’s unchanging goodness, not life going “right.” Pain makes thankfulness harder—so it must be practiced, not assumed. Our brains remember hurt more than joy; gratitude rewires that default. Small moments of goodness (sunrise, quiet, creation) carry spiritual weight. Daily gratitude builds resilience and steadies a hurting heart. Thankfulness grows stronger the earlier and more consistently we choose it. Gift Inspiration: Crosswalk's Holiday Gift Guide Looking for a meaningful way to celebrate the season? Check out our Holiday Gift Guide—from beautifully illustrated Bibles and devotionals to novels, greeting cards, and picture books, there’s something for everyone on your list. Wrap up stories for loved ones, tuck a book into your own nightstand, and join us in celebrating the wonder of giving this Christmas! Full Transcript Below: How to Be Thankful When Life Hurts By Megan J. Conner Bible Reading:“Give thanks to the LORD, for he is good; his love endures forever.” - Psalm 107:1 (NIV) Do you feel like your current season of life is so hard that you struggle to find reasons to be thankful? Perhaps your relationships are strained, your finances are tight, or your health has become a daily battle. These challenging circumstances can crush your spirit and your ability to recognize the good when the bad screams so loud it deafens any other thoughts. This discontentment can feel especially acute during the holidays. For many of us, these festive seasons can be reminders of all that appears missing. However, no matter what is going on in each of our lives, there is always something to be grateful for. Likely, there are more reasons than we realize to be thankful. But it takes intentional effort to see the good rather than the bad. If we look to scripture for guidance in this area, it is abundantly clear we are not the only ones who wrestle with faithfully fostering a thankful heart. The psalmist and king, David, shares his angst and feelings of displeasure and dissatisfaction when he declares: “Why, my soul, are you downcast? Why so disturbed within me? Put your hope in God…” (Ps. 42:5, NIV). I am not sure what David was facing when he penned these words, but it is clear his soul needed a forced redirection towards the goodness of God. Beyond this example, we can see repeated exhortations throughout the Word calling us to stir up a spirit of gratitude, even when we feel nothing of the sort. The Bible tells us we should always give thanks to God the Father (Eph. 5:20), give thanks in all circumstances (1 Thes. 5:18), and we should live our lives rooted and built up in Him, strengthening our faith as we were taught, overflowing with thankfulness (Col. 2:6). When concepts or guidelines are repeated in the Word, we can know the Lord is trying to tell us something. He is trying to get our attention. This recurring thematic instruction to intentionally push past our feelings of lack towards recognizing and rejoicing in the present abundance, confirms how challenging this can be for many of us. Why? Because, against all logical reasoning, our brains recall traumatic or harmful events far more than moments filled with joy or comfort. As such, we have to put effort into recognizing all of the wonderful, beautiful, and valuable blessings already present in our daily lives. It is amazing what we can notice if we simply look up and out beyond our unwelcome or undesirable circumstances. When was the last time you took a walk or simply stood out on your back porch to gaze upon the stars in the night sky? Or instead of rushing through your morning coffee and out the door, waking up just five minutes earlier so you can sit in the quiet and savor the warm comfort in your mug as the sun rises to greet the new day? Each one of these simple, small recognitions can add up to big change in your perspective and your overall sense of optimism and fulfillment during the holidays. Just like everything else, practice makes permanent. The more you choose to intentionally practice thankfulness, even when life hurts, the more you will discover a continual sense of peace and serenity that will carry you through any and all seasons of life. Intersecting Faith & Life: How is your heart during this holiday season? Is it filled with worship, awe, and thankfulness for the gifts of God, or is it overwhelmed with dread and disappointment? Have you intentionally practiced gratitude in the past? If so, how did it help to reassure your heart during difficult times? I encourage you to use this season as a reason to implement the daily practice of gratitude. Use a journal, the notes on your phone, a “thankful” jar, sticky notes, or take photos – whatever feels most appealing to you as a form of documentation. Then, challenge yourself to find at least one thing to be thankful for each day. It can be as small as the fall of the first snow or a smile from a stranger in the grocery line. After you have successfully recognized one reason to be thankful each day, see if you can add more to your list. Before you know it, your heart will automatically recognize blessings without you even consciously looking for them. Further Reading:Phil. 4:4-81 Thes. 5:16-18 Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

[Colossians 1:16a NIV] For in Him all things were created, things in heaven and on earth, visible and invisible....[Proverbs 25:2 ESV] It is the glory of God to conceal things, but the glory of kings is to search things out.[1 Corinthians 3:18-20 NIV] Do not deceive yourselves. If any of you think you are wise by the standards of this age, you should become “fools” so that you may become wise. [19] For the wisdom of this world is foolishness in God's sight. As it is written: “He catches the wise in their craftiness”; [20] and again, “The Lord knows that the thoughts of the wise are futile.”[Romans 1:20 NIV] For since the creation of the world God's invisible qualities—his eternal power and divine nature—have been clearly seen, being understood from what has been made, so that people are without excuse.As science progresses, more and more of the evidence points to a wise and intelligent being who created all things.[Proverbs 18:15 NIV] The heart of the discerning acquires knowledge, for the ears of the wise seek it out.” –[Job 12:7-10 NIV] “But ask the animals, and they will teach you, or the birds in the sky, and they will tell you; [8] or speak to the earth, and it will teach you, or let the fish in the sea inform you. [9] Which of all these does not know that the hand of the Lord has done this? [10] In his hand is the life of every creature and the breath of all mankind.God designed all things with purpose and for purpose.There are no accidents in God's creation.God is not a God of blind indifference who just set things in motion. He is a God with a plan for every creature under heaven.[Psalm 104:24 NET] How many living things you have made, O Lord! You have exhibited great skill in making all of them; the earth is full of the living things you have made.The very hairs of your head were ordained by God, the color of your skin, the way you look, the interests or gifts that God gave you.[Luke 12:6-7 NIV] Are not five sparrows sold for two pennies? Yet not one of them is forgotten by God. [7] Indeed, the very hairs of your head are all numbered. Don't be afraid; you are worth more than many sparrows.[Matthew 6:26 ESV] Look at the birds of the air: they neither sow nor reap nor gather into barns, and yet your heavenly Father feeds them. Are you not of more value than they?[Luke 12:24 ESV] Consider the ravens: they neither sow nor reap, they have neither storehouse nor barn, and yet God feeds them. Of how much more value are you than the birds![John 1:1-5 ESV] “In the beginning was the Word, and the Word was with God, and the Word was God. [2] He was in the beginning with God. [3] All things were made through him, and without him was not anything made that was made. [4] In him was life, and the life was the light of men. [5] The light shines in the darkness, and the darkness has not overcome it.

What am I going to do to be godly?(Genesis 2:8-9 NIV) Now the LORD God had planted a garden in the east, in Eden; and there he put the man he had formed. And the LORD God made all kinds of trees grow out of the ground--trees that were pleasing to the eye and good for food. In the middle of the garden were the tree of life and the tree of the knowledge of good and evil.(Genesis 2:16-17 NIV) And the LORD God commanded the man, “You are free to eat from any tree in the garden; but you must not eat from the tree of the knowledge of good and evil, for when you eat of it you will surely die.”(Genesis 3:1-7 NIV) Now the serpent was more crafty than any of the wild animals the LORD God had made. He said to the woman, “Did God really say, ‘You must not eat from any tree in the garden'?” The woman said to the serpent, “We may eat fruit from the trees in the garden, but God did say,‘You must not eat fruit from the tree that is in the middle of the garden, and you must not touch it, or you will die.' You will not surely die,” the serpent said to the woman. “For God knows that when you eat of it your eyes will be opened, and you will be like God, knowing good and evil.” When the woman saw that the fruit of the tree was good for food and pleasing to the eye, and also desirable for gaining wisdom, she took some and ate it. She also gave some to her husband, who was with her, and he ate it. Then the eyes of both of them were opened, and they realized they were naked; so they sewed fig leaves together and made coverings for themselves.(Matthew 7:21-23 NIV) “Not everyone who says to me, ‘Lord, Lord,' will enter the kingdom of heaven… Many will say to me on that day, ‘Lord, Lord, did we not prophesy in your name and in your name drive out demons and in your name perform many miracles?' Then I will tell them plainly, ‘I never knew you.' ”1. Fall in love with Jesus.(John 14:15 NIV) If you love me, you will obey what I command.2. Serve God through relationship not rules.(Matthew 5:17 NIV) “Do not think that I have come to abolish the Law or the Prophets; I have not come to abolish them but to fulfill them.”3. Respond to sin with life.(John 8:9-11 NIV) At this, those who heard began to go away one at a time, the older ones first, until only Jesus was left, with the woman still standing there. Jesus straightened up and asked her, “Woman, where are they? Has no one condemned you?” “No one, sir,” she said. “Then neither do I condemn you,” Jesus declared. “Go now and leave your life of sin.”

THE PROMISE KEEPER Part 4: Cup of Praise – The Promise of Fulfillment “From Success to Service” - Introducing “Mark” Mark was a rising star in the corporate world. He had the job, the bonus, the prestige, the weekend get-aways. Everyone praised him. Yet despite it all, he felt a deep emptiness inside—a gnawing void. One day, on a business trip, Mark visited a modest urban neighborhood on a whim. He met a local ministry worker who invited him to join a service-project that afternoon: helping refurbish an old community centre for at-risk youth. Mark showed up out of curiosity, not commitment. There, amid the paint-stained brushes and laughter of kids reclaiming space, something shifted. He realised: “I'm good at success — but it's not fulfilling me.” The smiles of the kids, the gratitude of the neighbourhood, the real-time impact—this stirred something in him. Over the next few months, Mark started going back—weekends, evenings—helping the neighbourhood centre, mentoring a teenager, listening to stories of struggle, cheering on simple victories. He discovered that his talents, his resources, his time—when invested not just for himself but for others—began to fill the void he had tried to ignore. Mark came to see that the promise he had been seeking wasn't: “You will have more, you will succeed more.” The promise he found was: “You will live more; you will serve more; and in that serving you will find fulfilment.” His life transformed: the career remained, but the definition of success changed. He measured success now in lives touched, hope renewed, a community uplifted. When he gave generously of himself, he found the greatest return. When he served others, he discovered what he was created for. He realised the cup of fulfilment was meant to be poured out, not just held for oneself. REVIEW: THE FOUR CUPS OF GOD'S PROMISES Our Christian Communion Celebration is modeled after the Jewish Passover, but where we use one cup, the Jewish people use four cups—each tied to Exodus 6:6–7. These cups represent four eternal promises God made more than 3,000 years ago, promises that still form the heart of His work today: Exodus 6:6–7 (NIV) Therefore, say to the Israelites: ‘I am the Lord, and I will bring you out from under the yoke of the Egyptians. I will free you from being slaves to them, and I will redeem you with an outstretched arm and with mighty acts of judgment. I will take you as my own people, and I will be your God. Then you will know that I am the Lord your God, who brought you out from under the yoke of the Egyptians.” A PROMISE is AN OFFER WITH A GUARANTEED RESULT. 1. “I will bring you out…” - Cup of SANCTIFICATION – The PROMISE OF SALVATION 2. “I will free you…” - Cup of DELIVERANCE – The PROMISE OF FREEDOM 3. “I will redeem you…” - Cup of REDEMPTION – The PROMISE OF RESTORATION 4. “I will take you as my own people.” - Cup of PRAISE – The PROMISE OF FULFILLMENT The Hebrew word “Hallel” means “to celebrate.” Combined with “Jah” (God), it gives us Hallelujah = Celebrate God! The Fourth Cup (Hallel) is about a celebrating life—“Hallelujah”—a life that magnifies God by making a difference with others as His people. This Fourth Cup is about LIVING A LARGE, FULL LIFE—not problem-free, but MEANINGFUL, FRUITFUL, and OVERFLOWING WITH JOY. God's desire is for you to live in such a way that your life itself becomes an act of praise—overflowing into others, making a difference in the world. Jesus confirmed this in: John 10:10 (TLB) — The thief's purpose is to steal, kill and destroy. My purpose is to give life in all its fullness. MANY DON'T LIVE IN FULFILLMENT BECAUSE… They let their past cripple them. They let culture define them. They try to do it all alone. THREE PRACTICAL WAYS TO WALK IN THE PROMISE OF FULFILLMENT 1. INVEST IN ETERNAL IMPACT Matthew 6:19–20 (NIV) — Do not store up for yourselves treasures on earth… But store up for yourselves treasures in heaven. Fulfillment isn't found in what we accumulate, fulfillment is found in WHAT WE CONTRIBUTE. Ask: “How is my time, talent, and treasure advancing God's Kingdom?” Living for eternity gives your life lasting significance. 2. CELEBRATE PROGRESS, NOT PERFECTION Philippians 3:13–14 (NIV) — Forgetting what is behind and straining toward what is ahead, I press on toward the goal… Don't let the weight of unfinished goals or past mistakes rob you of joy. Learn to praise God for progress… every step forward is evidence of His promise. Fulfillment grows when GRATITUDE BECOMES YOUR POSTURE. 3. MULTIPLY YOUR LIFE IN OTHERS 2 Timothy 2:2 (NIV) — And the things you have heard me say… entrust to reliable people who will also be qualified to teach others. Fulfillment isn't just about what God does in you,

In this solo episode, I (Kiara) open up about my lifelong struggle with anxiety and the deeper spiritual battle underneath it. I share what it's been like to live with generalized, social, and performance anxiety, and the moment I realized I had stopped believing that God could heal me.This isn't a story of having it all figured out. It's a story of being in process, learning to separate my identity from anxiety and rediscovering what it means to believe that peace is possible.If you've ever wrestled with fear, unbelief, or the thought that “this is just who I am,” I pray this conversation reminds you that healing is still possible.In This Episode:I share my earliest memories of anxiety and how it shaped how I see myself.The physical ways anxiety has shown up in my body: from reflux to jaw pain to pelvic floor tension.Why I believe anxiety isn't just mental but also spiritual.How unbelief quietly took root in my life, even as a believer.The bold declaration I'm making for healing and peace.What I'm doing differently now: therapy, prayer, and deeper time in Scripture.Scriptures Mentioned:“Cast all your anxiety on him because he cares for you.” — 1 Peter 5:7 (NIV)“Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God.” — Philippians 4:6 (NIV)“For God has not given us a spirit of fear, but of power and of love and of a sound mind.” — 2 Timothy 1:7 (NKJV)“I have given you authority to trample on snakes and scorpions and to overcome all the power of the enemy; nothing will harm you.” — Luke 10:19 (NIV)“Immediately the boy's father exclaimed, ‘I do believe; help me overcome my unbelief!'” — Mark 9:24 (NIV)Resources Mentioned:The Bible Project (https://bibleproject.com/)— an online platform with Bible study resources and video-based studies for deeper understanding of Scripture.Related “Dear God, Unscripted: Episodes33. Medication — https://podcasts.apple.com/us/podcast/33-medication/id1810936433?i=1000705087483When S3x Hurts — https://youtu.be/qx2Uu-SzLG4?si=KaU43plvsAaePxOpReflection Question:Where in your life have you accepted something as permanent that God might be inviting you to believe can be healed?Call to Action:If this episode spoke to you, share it with someone who may be battling anxiety or unbelief. Leave a rating or review wherever you listen to help this message reach more hearts.You can also connect with me on Instagram or TikTok @DearGodUnscripted for more raw and faith-filled conversations throughout the week.00:00 — Where I've Been and Why This Episode Matters00:45 — Living with Anxiety: The Story I've Been Afraid to Tell07:39 — When Faith and Fear Collide17:14 — Drawing the Line: My Plan for Healing and Peace22:58 — A Prayer for Those Who Are Tired of Being Anxious

When life feels busy or uncertain, how do we return to the One who dwells within where his presence is the quiet center of our days? Join Stasi and her guest, Elaine Supple, as they talk about union and communion—turning inward to the little heaven of our souls and discovering an intimacy with Jesus that changes everything.…..SHOW NOTES:…..VERSES: Psalm 84:2 (NIV) – My soul yearns, even faints, for the courts of the Lord; my heart and my flesh cry out for the living God.Psalm 42:1 (NIV) – As the deer pants for streams of water, so my soul pants for you, my God.John 17:21 (NIV) – That all of them may be one, Father, just as you are in me and I am in you. May they also be in us so that the world may believe that you have sent me.Philippians 4:7 (NIV) – And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.John 15:4–5 (NIV) – Remain in me, as I also remain in you... apart from me you can do nothing.1 Corinthians 6:19 (NIV) – Do you not know that your bodies are temples of the Holy Spirit...?Matthew 11:28 (NIV) – Come to me, all you who are weary and burdened, and I will give you rest.…..RESOURCESWild at Heart Podcast – John Eldredge's weekly podcast  ⁠https://wildatheart.org/podcast⁠Wild at Heart App – A free resource offering daily prayers, guided sessions, and tools to help you align your heart with the truths of God's Kingdom.  ⁠https://wildatheart.org/app⁠Quoted excerpt – The Meaning of Being a Christian by Frederick Buechner – “Every morning you should wake up and ask yourself, can I believe it all again today?” ⁠ ⁠⁠https://wahe.art/4q3x0rt⁠Quoted excerpt – The Interior Castle by Teresa of Ávila: “Give me the grace to recollect myself in the little heaven of my soul, where You have established Your dwelling. There let me find You… There I feel You are closer to me than anywhere else.”  ⁠https://wahe.art/4nR1sDM⁠…..Don't Miss Out on the Next Episode—Subscribe for FreeSubscribe using your favorite podcast app:YouTube: ⁠https://wahe.art/4h8DelL⁠Spotify Podcasts – ⁠https://spoti.fi/42SsOip⁠Apple Podcasts – ⁠https://apple.co/42E0oZ1⁠ Google Podcasts – ⁠http://wahe.art/3M81kxL⁠Amazon Music & Audible – ⁠https://amzn.to/3M9u6hJ⁠

Do you ever feel unseen, unworthy, or unloved? In this devotional, we unpack what it means to be precious in God’s sight and how your identity in Christ gives you lasting value. Drawing from Isaiah 43:4, we explore God’s promise that you are deeply loved, fully known, and chosen—no matter your past, mistakes, or insecurities. Highlights Why God calls you precious, honored, and deeply loved How Isaiah 43 reveals God’s heart for His people, even in rebellion Finding security when relationships feel distant or rejection creeps in God’s compassion and grace in the middle of our brokenness Practical steps to anchor your worth and identity in Christ

Send us a textEpisode #482: Hearing is Good, But Obeying is BetterGod doesn't just want us to hear His voice—He wants us to respond to it. In this powerful kickoff episode of the Faith in Motion series, April Nicole Scipio reminds us that the blessing is in the doing.You'll be challenged to take inventory of where you may have delayed obedience, and inspired to move forward with confidence—knowing that partial obedience is still disobedience, but grace is available to help you course-correct.This episode will stir your faith, nudge you into motion, and equip you to walk in full obedience to what God is calling you to do.In this episode, you'll learn:Why obedience is the key to unlocking God's bestThe danger of hesitation and half-obedienceHow to take bold steps of faith even when it's hardScripture Focus:James 1:22 (NIV) — “Do not merely listen to the word, and so deceive yourselves. Do what it says.”✨ Declaration of the Day:“I choose full obedience to God, even when it's hard.”

Platypuses have been called the strangest animal on earth, but is it true? Discover this amazing creature with its duck-like bill, beaver-like tail, otter-like webbed feet, reptile-like claws, snake-like venom, and that lays eggs like a turtle!Here's our trail map:Why Does a Platypus Lay Eggs?How Is a Platypus Venomous?Why Do Platypus Have a Bill?What Does Scripture Say About Being Different?Eryn's Books:The Nature of Rest: What the Bible and Creation Teach Us About Sabbath Living: https://www.amazon.com/Nature-Rest-Creation-Sabbath-Living/dp/0825448891Rooted in Wonder: Nurturing Your Family's Faith Through God's Creation: https://www.amazon.com/Rooted-Wonder-Nurturing-Familys-Creation/dp/0825447615936 Pennies: Discovering the Joy of Intentional Parenting: https://www.amazon.com/936-Pennies-Discovering-Intentional-Parenting/dp/0764219782Episode Links:Try CTCMath for free for one week: https://ctcmath.com/Save 10% with code NATURE at Christianbook.com: https://www.christianbook.com/Nat Theo Club Bonus Video: https://erynlynum.com/club-videosGet full lesson guides in the Nat Theo Club: https://erynlynum.com/clubFree Platypus Coloring Sheet: https://erynlynum.com/why-does-a-platypus-lay-eggs/Ask your nature question: https://erynlynum.com/askA great book for learning about God's designs in creature: God Made Animals by Generations MinistriesScriptures Referenced in This Episode:“How many are your works, Lord! In wisdom you made them all; the earth is full of your creatures.” Psalm 104:24 (NIV)“Do not be shaped by this world; instead be changed within by a new way of thinking. Then you will be able to decide what God wants for you; you will know what is good and pleasing to him and what is perfect.” Romans 12:2 (NCV)“I have given them your teaching. And the world has hated them, because they don't belong to the world, just as I don't belong to the world. I am not asking you to take them out of the world but to keep them safe from the Evil One. They don't belong to the world, just as I don't belong to the world.” John 17:14-16 (NCV)“Christ accepted you, so you should accept each other, which will bring glory to God.” Romans 15:7 (NCV)Terms Learned in This Episode:Mammal: A group of animals that have hair or fur, are warm-blooded, have a backbone, (most) have live births, and feed their babies with milk from their bodies.Monotremes: A small group (order) of mammals that lay eggs instead of having live births. Monotremes include the duck-billed platypus and four types of echidnas.Platypus Spur: A spike on the...

Is your glass half-empty or half-full? In Half Empty or Half Full?, Megan J. Conner reflects on how our perspective shapes our faith. Through the story of Adam and Eve and the subtle lies of the enemy, she reveals how focusing on what we lack leads to spiritual discontent—and how gratitude and truth can shift our mindset back to the goodness of God. This episode is a powerful reminder that contentment starts with choosing to see abundance, even when circumstances tempt us to focus on what’s missing. ✨ Highlights How the enemy uses subtle deception to shift our focus from abundance to lack Why gratitude is key to spiritual peace and emotional resilience The ripple effects of perspective on our faith, speech, and actions A look at Genesis 3 and Proverbs 18:21 to explore the power of words and choices Practical challenge to build a daily habit of thankfulness and see your cup overflow