Thriving Beyond Belief with Cheryl Scruggs

On today's episode of Thriving Beyond Belief, Cheryl is joined by the incredibly inspiring Leslie Means — a wife, mama of three, former TV anchor, storyteller, and the founder of Her View From Home, a vibrant online community where women from all walks of life share their hearts and real-life stories. Leslie opens up about her journey from Nebraska farm girl and broadcast journalist to becoming a champion for women's voices across the country. What began as a simple dream with a few friends in 2012 has since grown into a nationwide movement of encouragement, faith, and authenticity. In this conversation, we talk about calling, creativity, motherhood, and the courage it takes to tell your story. Leslie shares the highs and lows of building a platform rooted in truth and vulnerability, and how God continues to guide her every step of the way. Whether you're in a season of transition or seeking deeper purpose, this episode is for you.

Meet Cally! Unveil the hidden potential within and discover your true identity at the lunch table of life with The Wallflower That Bloomed by Cally Logan. Cally invites readers to break free from the labels society places upon us—shy, quiet, awkward, different—and encourages us to embrace our unique qualities through the lens of biblical faith. With a focus on God's guidance and love, this empowering book challenges us to shed the stigma associated with being an outsider and confidently bloom where we are planted. Through introspection, self-discovery, and an unwavering trust in God, The Wallflower That Bloomed inspires us to embrace our true selves and shine brightly as we are meant to be seen.

Solo episode with Cheryl Scruggs! Related Links: WEBSITE: Thriving Beyond Belief: Courageous, Rooted, Thriving Women (Paperback)

Carol McLeod is a best-selling author, Bible teacher, and the vibrant voice behind The Significant Women Podcast. With 18 books to her name—including the upcoming Overflowing and the prison ministry–inspiring Meanwhile—Carol's work blends biblical depth with real-life application. She's the founder of Carol McLeod Ministries and was the first Women's Chaplain at Oral Roberts University, where she was named 2021 Alumna of the Year. Her devotionals on the YouVersion Bible app have reached nearly 4 million downloads globally. Married for over 44 years, Carol and her husband Craig—who directs Global Partners—share five children on earth, five in heaven, and ten beloved grandchildren. Carol is passionate about helping women find hope through Scripture, and she brings warmth, wit, and deep faith to everything she does. Whether writing, teaching, or podcasting, she lives to encourage others with the joy and truth of God's Word. Related Links: WEBSITE: CarolMcLeodMinistries.com

Dr. Chapman is the founder and director of the Kentucky Center for Anxiety and Related Disorders (KYCARDS) where he specializes in the assessment and treatment of anxiety and related disorders. Dr. Chapman is a Diplomate and Certified by the Academy of Cognitive Behavioral Therapies (A-CBT), and is a internationally recognized expert in the implementation of cognitive behavioral therapy (CBT) for anxiety and related disorders. Dr. Chapman also serves as a Mental Health Expert for TrueSport, a subsidiary for the United States Antidoping Agency (USADA) and is a recognized expert in sports performance and mental health, particularly in the areas of anxiety and emotion regulation in athletes. Dr. Chapman leads Sound Mind Ministries and is the host of the Sound Mind Show on Youtube. Related Links: WEBSITE: DrKevinChapman.com

In this enlightening episode of Thriving Beyond Belief, host Cheryl Scruggs engages in a profound chat about paying attention in life! Are you paying attention?

In this enlightening episode of Thriving Beyond Belief, host Cheryl Scruggs engages in a profound conversation with author Richard Parrish about his latest book, The Gift of Conflict: The Art of Biblical Reconciliation. Key Discussion Points: Understanding Conflict: Richard delves into the nature of conflict and its role in personal and spiritual growth. Biblical Reconciliation: Insights into the biblical approach to resolving disputes and restoring relationships. Personal Experiences: Richard shares personal stories that highlight the transformative power of embracing conflict. Practical Guidance: Steps and advice for individuals seeking to navigate conflicts in their own lives.

On this episode of Thriving Beyond Belief, Cheryl Scruggs welcomes Hannah Keeley Hey there! I'm Hannah ... a mom of seven, a wife of one, and a lover of Jesus. I believe there is God-given greatness in everyone. And I have an insatiable desire to help them discover this and let the world see who they really are. Oh, and I'm crazy about helping moms. "Because I know what it's like." After a few kids, I found myself out of shape, overwhelmed, deep in debt, and surrounded by clutter. I knew something had to change when I found myself sobbing uncontrollably in the laundry pile (at least it was clean laundry). "When I realized no one was going to come in and rescue me, I decided to rescue myself." With God's Word and bull-headed determination, I was able to create a better life for myself. In fact, better than I ever imagined. Now I help moms everywhere do the same. Related Links: WEBSITE: Hannah Keeley

On this episode of Thriving Beyond Belief, Cheryl Scruggs welcomes Laura L. Smith! How many to-dos, responsibilities, relationships...are you  juggling? I don't want this frantic feeling of trying to keep it all together but fearing that at any moment it will all come tumbling down. Do you?It's urgent for us to slow down. For our bodies and our souls. We can do this. We need to for our physical, mental, and spiritual health. Jesus promises us the fruit of the Spirit—love, joy, peace, patience, kindness, goodness, gentleness, faithfulness, and self-control. But if we're scrolling or speeding so quickly through our lives, it's hard to notice any of that richness or fullness, let alone make room for it or tap into it. When we're running full speed ahead, we don't feel like we can muster any patience or self-control, and we struggle to recall when we last felt anything resembling peace. We're zooming around so fast we don't have time to accept lovely invitations from God to connect with Him through prayer, reading our Bibles, being present, and celebrating the good stuff.But I want to. Do you? Are you ready to try? Dive into the pages of The Urgency of Slowing Down and go on a journey with Laura L. Smith of unpacking what's in our lives, why it's there, what we don't need, what we can let go of, and what we can add in... so we can step into the unforced rhythms of grace Jesus invites us into. Related Links: WEBSITE: Laura L. Smith

On this episode of Thriving Beyond Belief, Cheryl Scruggs welcomes Chelsea Damon, author, blogger, and creator of Living the Sweet Wife, to share her wisdom on cultivating intentional, joyful, and Christ-centered relationships. Chelsea discusses the challenges couples face in building strong marriages, how forgiveness transforms relationships, and the power of living with purpose and grace. This inspiring conversation will leave you with actionable steps to strengthen your faith and relationships. Whether you're newly married, navigating family life, or seeking encouragement, this episode offers valuable insights for everyone. Related Links: WEBSITE: ChelseaDamon.com

In this episode, we sit down with Ashley Ashcraft, author of Mission-Ready Marriage, to explore the unique challenges and rewards of military family life. Ashley shares insights and practical advice on building a resilient marriage and family despite the demands of constant moves, deployments, and career sacrifices. We discuss: How to balance love and resentment when sacrifices feel overwhelming Strategies for pursuing career aspirations while constantly relocating Parenting effectively when going it alone How to navigate questions like "Did I marry the right person?" Approaching combat trauma with compassion and support Helping extended family understand the military lifestyle Establishing financial health in your marriage Maintaining intimacy despite long periods of separation Planning for the transition out of military life Whether you're part of a military family or simply looking for inspiration to strengthen your relationship, Ashley's wisdom will leave you feeling equipped and encouraged. Tune in for this heartfelt and empowering conversation! Related Links: WEBSITE: AshleyAshcraft.com

In our third episode, we push the conversation further by exploring how communities evolve over time and what it takes to sustain meaningful connections. Building on the themes of the first two episodes, we focus on navigating challenges like conflict, changing dynamics, and maintaining trust as groups grow and shift. We'll discuss the importance of adaptability, the role of leadership in fostering resilience, and practical tools for ensuring both individuals and the collective continue to thrive. Whether you're a leader in your community or simply looking to strengthen your bonds, this episode will leave you with valuable strategies to sustain and enrich your connections.

In our second episode, we're taking things deeper as we explore what it truly means to thrive within a community. Building on the foundation of Episode 1, we shift from the basics of connection to focus on how to create support systems that actively enhance personal and collective growth. This episode covers how belonging influences mental well-being, the power of a shared purpose, and hands-on strategies for cultivating spaces where everyone can flourish. Whether you're part of a professional network, creative team, or neighborhood group, this episode offers fresh insights to deepen your connections and fully embrace the strength of community. Related Links: AMAZON: Thriving Beyond Belief book WEBSITE: Cheryl Scruggs

In this episode, we explore what it means to truly thrive within a community, from fostering meaningful connections to building support systems that uplift personal growth. We dive into how belonging impacts mental well-being, the power of shared purpose, and practical tips for creating environments where both individuals and the collective can flourish. Whether you're part of a professional network, creative group, or neighborhood circle, this conversation will leave you inspired to deepen your connections and embrace the beauty of community living.

Courtney Joseph Fallick is a passionate follower of Jesus and proud mother of two college students—her 20-year-old son and 18-year-old daughter. She also shares her life with a beloved 9-year-old dog named Snowball. Living in Ohio, she and her family are devoted fans of Ohio State. For seven years, Courtney homeschooled her children before they transitioned to a Christian school, and now both are pursuing higher education. She holds a degree in Evangelism and Discipleship from the Moody Bible Institute, though she humbly describes it as a reflection of her deep love for studying God's Word and serving others. Raised in a strong Christian household as the youngest of three sisters, Courtney married her high school sweetheart after four years of dating, sharing 19 years together. In 2015, the end of her first marriage brought unexpected challenges, but Courtney's journey took a surprising turn in 2023 when she remarried a widower from her church. Now, she is joyfully blending families, embracing the new adventure with her husband, his two daughters, and a son-in-law. While life brings challenges, Courtney remains deeply grateful for God's faithfulness through life's storms. In her day-to-day, Courtney finds joy in coffee, good books, fresh flowers, lighting candles, and walks with her dog. While not a fan of exercise, she still commits to working out 4–5 times a week. She describes herself as an optimistic idealist who sees the glass half full, though she wishes for better cooking skills and more organized closets. Her favorite place to recharge is by the ocean. Galatians 6:9, “Do not grow weary in doing good, for in due season you will reap a harvest if you do not give up,” serves as Courtney's life verse, grounding her faith and purpose. With a heart full of gratitude, she approaches each opportunity to share encouragement with humility and prayer, always reminding others of God's unfailing love: "Keep walking with the King!" LINKS: FACEBOOK: @womenlivingwell INSTAGRAM: @womenlivingwell WEBSITE: COURTNEY J FALLICK

Paul Weigel is a father, a six-time Ironman triathlete, a college professor, and a self-described professional dabbler. A lover of the outdoors and hiking, he spent much of his life in the Pacific Northwest, finishing countless races and climbing many mountains including Mt. Rainier, Mt. St. Helens, and Mt. Adams. Now living in Arizona, he is exploring different ventures while checking things off his bucket list with regularity. But his real passion, and his real inspiration, is creating unforgettable memories with his daughter. LINKS: FACEBOOK: /paulweigel INSTAGRAM: @paulformesa

Debra Fileta is a licensed professional counselor, speaker, and author who specializes in topics of faith, mental health, and relationships. She is known for her insightful writing on emotional and spiritual well-being, blending her clinical expertise with a compassionate, faith-based perspective. Debra's works often explore themes such as dating, marriage, self-care, and personal growth, with a focus on helping readers navigate life's challenges while deepening their faith. She is the author of several popular books, including True Love Dates, Choosing Marriage, and Are You Really OK?, offering practical advice for building healthy, Christ-centered relationships. Debra also hosts a podcast, "Love + Relationships," where she continues to share her wisdom on living a balanced and fulfilling life. LINKS: WEBSITE: DebraFileta.com INSTAGRAM: @DebraFileta

You can thrive and live an abundant life in every area and in every season. You can practice the lost arts of being a vibrant human being. And you can be energized and enjoy more of what matters most spiritually, emotionally, physically, mentally, and relationally. Related Links: AMAZON: Thriving Beyond Belief book WEBSITE: Cheryl Scruggs

I explore the essential yet often overlooked practice of resting, a cornerstone of thriving in all facets of life. Through personal reflection and experiences, I emphasize the multi-dimensional aspects of rest—spiritual, emotional, and physical—that together, support a vibrant and fulfilling existence. Spiritual Rest: I delve into the importance of reconnecting with one's spiritual roots to find peace and direction. I share how moments of solitude, prayer, and meditation not only rejuvenate the spirit but also fortify us against life's tumults. It's about creating spaces to listen and respond to what God might be whispering to our hearts. Emotional Rest: Here, I discuss the necessity of emotional boundaries to maintain balance and health. I talk about the power of saying no and the freedom found in prioritizing personal mental health. Through practices like journaling and engaging in meaningful conversations, I've found ways to declutter my emotional world, making room for more authentic joy and less imposed stress. Physical Rest: I emphasize how vital it is to respect our bodies through restorative practices. Whether it's committing to regular sleep schedules, integrating gentle exercises like yoga, or simply taking time to breathe deeply, I highlight the importance of listening to our physical needs and responding with kindness and care. Integrating Rest into Everyday Life: I conclude the chapter with practical strategies for incorporating rest into a bustling lifestyle. I share how small pockets of rest can be seamlessly woven into the fabric of our daily routines, enhancing overall well-being without compromising our commitments and productivity. Related Links: AMAZON: Thriving Beyond Belief book WEBSITE: Cheryl Scruggs

You can thrive and live an abundant life in every area and in every season. You can practice the lost arts of being a vibrant human being. And you can be energized and enjoy more of what matters most spiritually, emotionally, physically, mentally, and relationally. The closer a courageous, rooted, and thriving woman gets to realizing her life's purpose, the more she understands that abundant living is nothing like what she once thought it was. It's not perfect circumstances; it's perfect peace within those circumstances. Thriving Beyond Belief gives women practical tools to improve every relationship they have by doing the hard work of knowing “the real you” and learning to be vulnerable. Deep satisfaction comes from women knowing who they are, overcoming their fears, facing the difficult stuff of life, and making lasting change. And it all starts with the journey of knowing and understanding who God made them to be. No matter where you've come from, what you've experienced in the past, or the mistakes you've made—you can learn to thrive the rest of your life. This book shows you how. Related Links: AMAZON: Thriving Beyond Belief book WEBSITE: Cheryl Scruggs

You can thrive and live an abundant life in every area and in every season. You can practice the lost arts of being a vibrant human being. And you can be energized and enjoy more of what matters most spiritually, emotionally, physically, mentally, and relationally. The closer a courageous, rooted, and thriving woman gets to realizing her life's purpose, the more she understands that abundant living is nothing like what she once thought it was. It's not perfect circumstances; it's perfect peace within those circumstances. Thriving Beyond Belief gives women practical tools to improve every relationship they have by doing the hard work of knowing “the real you” and learning to be vulnerable. Deep satisfaction comes from women knowing who they are, overcoming their fears, facing the difficult stuff of life, and making lasting change. And it all starts with the journey of knowing and understanding who God made them to be. No matter where you've come from, what you've experienced in the past, or the mistakes you've made—you can learn to thrive the rest of your life. This book shows you how. Related Links: AMAZON: Thriving Beyond Belief BOOK WEBSITE: Thriving Beyond Belief PODCAST

No matter where you've come from, what you've experienced in the past, or the mistakes you've made—you can learn to thrive the rest of your life. This book shows you how. Related Links: AMAZON: Thriving Beyond Belief BOOK WEBSITE: Thriving Beyond Belief PODCAST

I explore the essential yet often overlooked practice of resting, a cornerstone of thriving in all facets of life. Through personal reflection and experiences, I emphasize the multi-dimensional aspects of rest—spiritual, emotional, and physical—that together, support a vibrant and fulfilling existence. Spiritual Rest: I delve into the importance of reconnecting with one's spiritual roots to find peace and direction. I share how moments of solitude, prayer, and meditation not only rejuvenate the spirit but also fortify us against life's tumults. It's about creating spaces to listen and respond to what God might be whispering to our hearts. Emotional Rest: Here, I discuss the necessity of emotional boundaries to maintain balance and health. I talk about the power of saying no and the freedom found in prioritizing personal mental health. Through practices like journaling and engaging in meaningful conversations, I've found ways to declutter my emotional world, making room for more authentic joy and less imposed stress. Physical Rest: I emphasize how vital it is to respect our bodies through restorative practices. Whether it's committing to regular sleep schedules, integrating gentle exercises like yoga, or simply taking time to breathe deeply, I highlight the importance of listening to our physical needs and responding with kindness and care. Integrating Rest into Everyday Life: I conclude the chapter with practical strategies for incorporating rest into a bustling lifestyle. I share how small pockets of rest can be seamlessly woven into the fabric of our daily routines, enhancing overall well-being without compromising our commitments and productivity. Related Links: AMAZON: Thriving Beyond Belief book WEBSITE: Cheryl Scruggs

You can thrive and live an abundant life in every area and in every season. You can practice the lost arts of being a vibrant human being. And you can be energized and enjoy more of what matters most spiritually, emotionally, physically, mentally, and relationally. The closer a courageous, rooted, and thriving woman gets to realizing her life's purpose, the more she understands that abundant living is nothing like what she once thought it was. It's not perfect circumstances; it's perfect peace within those circumstances. Thriving Beyond Belief gives women practical tools to improve every relationship they have by doing the hard work of knowing “the real you” and learning to be vulnerable. Deep satisfaction comes from women knowing who they are, overcoming their fears, facing the difficult stuff of life, and making lasting change. And it all starts with the journey of knowing and understanding who God made them to be. No matter where you've come from, what you've experienced in the past, or the mistakes you've made—you can learn to thrive the rest of your life. This book shows you how. Related Links: AMAZON: Thriving Beyond Belief book WEBSITE: Cheryl Scruggs

Jessica and her husband Greg are herald as adoption advocates across New York State. After adopting a sibling group of two from foster care in 2015, they discovered the massive need for foster and adoptive parents. They founded All 4 One Adoption Awareness, an organization focused on highlighting the 110,000 children in foster care who are freed to be adopted and need a forever family. For three years straight, Jessica has promoted and organized a 110 mile run across St. Lawrence County which is held on National Adoption Day to raise awareness for this need. Jessica was a contestant on Season 8 of NBC's American Ninja Warrior where she shared her story and passion for adoption. She was featured in Runner's World Magazine in 2018 for attempting to run 110 miles through a snowstorm on National Adoption Day. Jessica has the privilege of presenting a TEDx Talk in November 2020 entitled, “How to Win at the Race Called Life”. When Jessica is not running marathons or after her children, she also loves reading, Tim Hortons,  and kayaking with her family. Related Links: AMAZON: Unlimited Motherhood WEBSITE: Jessica Hurlbut

You can thrive and live an abundant life in every area and in every season. You can practice the lost arts of being a vibrant human being. And you can be energized and enjoy more of what matters most spiritually, emotionally, physically, mentally, and relationally. The closer a courageous, rooted, and thriving woman gets to realizing her life's purpose, the more she understands that abundant living is nothing like what she once thought it was. It's not perfect circumstances; it's perfect peace within those circumstances. Thriving Beyond Belief gives women practical tools to improve every relationship they have by doing the hard work of knowing “the real you” and learning to be vulnerable. Deep satisfaction comes from women knowing who they are, overcoming their fears, facing the difficult stuff of life, and making lasting change. And it all starts with the journey of knowing and understanding who God made them to be. No matter where you've come from, what you've experienced in the past, or the mistakes you've made—you can learn to thrive the rest of your life. This book shows you how. Related Links: AMAZON: Thriving Beyond Belief BOOK WEBSITE: Thriving Beyond Belief PODCAST

Melissa L. Johnson is a celebrated author renowned for her evocative storytelling and deep exploration of human emotions. Her latest work, "Soul-Deep Beauty," delves into the intricate ways beauty manifests both within and beyond the physical realm, captivating readers with its profound insights. With a background in psychology, Melissa skillfully weaves themes of self-discovery and personal growth into her narratives, making her a beloved figure among readers seeking both entertainment and enlightenment. Her writing not only entertains but also challenges readers to reflect on their own perceptions of beauty and identity. Melissa's unique voice and thoughtful prose continue to earn her a place in the hearts of those who cherish literature that resonates on a soul-deep level. Related Links: AMAZON: Soul-deep Beauty: Fighting for Our True Worth in a World Demanding Flawless WEBSITE: Impossible-Beauty.com

Jane Lee Rankin is a farmer and founder of Apple Hill Farm, an award-winning first-generation farm in the Appalachian Mountains of North Carolina. She is an advocate for farmers through her leadership and involvement in the North Carolina Agritourism Networking Association, Watauga County Farm Bureau, the Watauga County Economic Development Commission, the Watauga County Agricultural Extension, and local chamber of commerce. She frequently speaks about farm tourism and the benefits of diversifying your farm portfolio at conferences locally and nationally. Apple Hill Farm is an agritourism destination for thousands every year who tour, shop, and learn about raising a farm family of animals. With a wide selection of fair trade and American-sourced yarns, socks, and apparel items made from alpaca wool, the Apple Hill Farm Store participates in six yearly craft or fiber shows across North Carolina. The farm and store are open year-round for shopping and tours. Since 2010 more than ninety thousand visitors have come to tour the farm and hear Lee's story. In 2021, Lee won runner-up for North Carolina Small Farmer of the Year. Lee is a graduate of the Culinary Institute of America in Hyde Park, New York, and her first book, Cookin' Up a Storm: The Recipes of Annie Johnson, is a culinary memoir and tribute to her dear friend and mentor. WEBSITE: Jane Lee Rankin BOOK: farm family

Stephanie May Wilson: An experienced guide for women navigating life transitions, Stephanie empowers her audience through books, courses, and podcasts, helping them build lives that resonate with authenticity and joy. Fluent in Spanish with a touch of French, she fosters deep connections and enjoys sharing meals with friends. Based in Nashville, originally from Denver, Stephanie delights in the familiar comfort of pizza and treasures time spent in Spain and at home. Her work emphasizes personal development, encouraging women to pursue their genuine desires. Stephanie May Wilson's Links: WEBSITE: StephanieMayWilson.com FACEBOOK: /LipstickGospel INSTAGRAM: @smaywilson YOUTUBE: @girlsnightpodcast

Robert J. Morgan recently transitioned to serve full time as leader of Robert J. Morgan Ministries, a 501(c)3 nonprofit whose goal is to energize God's people with a greater understanding and appreciation of the Bible and Christian heritage. Preceding this transition, Rob was involved in pastoral ministry for over 40 years in Nashville Tennessee. He is a best-selling, gold-Illuminations, and gold-medallion winning writer with more than 35 books in print and approximately 5 million copies in circulation in multiple languages. Rob has appeared on numerous television and radio shows. He speaks widely at churches, conferences, schools, and corporate events. Rob was also a homemaker and a caregiver for his late wife of 43 years, Katrina, who battled multiple sclerosis and passed away in November of 2019. He and Katrina have three daughters and sixteen grandchildren. Robert Morgan's Links: WEBSITE: RobertJMorgan.com FACEBOOK: /RobertJMorganMinistries INSTAGRAM: @robertjmorganministries TWITTER: @robertjmorgan

I started blogging in college on LiveJournal. (Remember that? It was a whole lot of Dashboard Confessional lyrics and was incredibly emo.) In 2007, I moved to WordPress and wanted to bring joy to people through my satirical writing. I wanted to be the next version of “The Onion,” if you can believe it. Then, over the years, the content began to change. I started sharing more about my life and suddenly I realized that there were people reading this blog that weren't just my dad and my sister. So, while the content certainly changed over the last 13+ years, the mission certainly has not. True joy from within looks different than I thought it once did. When you step into this little space, I genuinely want you to feel like you're hanging out with a dear friend. So, what are you going to find here? Here I'll talk about everything from ethical fashion and clean beauty, to my passion for ending human trafficking, child sponsorship with Compassion International, clean beauty (and my favorite mascaras!), real food and some easy recipes, my life as a wife and mom, and so much more. I pray you're encouraged. Website: https://www.stillbeingmolly.com/ Facebook: https://www.facebook.com/stillbeingmolly Instagram: https://www.instagram.com/stillbeingmolly

My Story: Finding my voice. My twenties were categorized as driven and successful. My resume boasted of working for influential organizations. I was a popular communicator traveling across the globe to speak to students. And I became an author at the young age of 27.  But then, I turned 30, had kids, faced some rejection and was felt like I had peaked in life. Where the twenties were driven with confidence, my thirties felt like a lonely space. Having accomplished so much in life to that point, I wondered if this was it. I felt like there was a formula to life, a certainty to things. But my thirties proved that life was more uncertain than I had believed.  In those years, I longed to communicate with women again. I longed to connect with others through conversation. In October of 2015, the podcast, Surviving Sarah, was born. It was to be a place where I could use my voice again to help other women know they aren't alone. It was a place where I could help women survive right where they are—in their life, their relationships, their work and their faith. After years of living and learning, I wrote a new book about how motherhood has raised me. “A Mother's Guide to Raising Herself: What Parenting Taught Me About Life, Faith and Myself” is a guide that captures that journey of realizing that as I was parenting my girls, I was actually parenting myself. In 2024, I released my next book: “Is Everyone Happier Than Me? An Honest Guide to the Questions That Keep You up at Night.” This book is an honest look at the questions we ask in midlife. It's a book that helps us navigate those questions and hopefully discover how to find a sense of happiness, peace and connection right where we are. Now, my forties are categorized as a different confidence—a confidence in the journey of discovering who I am and stepping confidently into that person. It's a journey defined by curiosity and surrendering to the uncertainty of it all. And as Anne Lamont says, “The opposite of faith is not doubt, it's certainty.” By embracing the uncertainty with curiosity, my faith has been reconstructed. WEBSITE: Sarah Bragg INSTAGRAM: @SarahBragg AMAZON: Book: is everyone happier than me?

An all new, solo episode of Thriving Beyond Belief, with Cheryl Scruggs!

Laura L. Smith is an author who intertwines her personal experiences, biblical truths, and creative practices to address mental health struggles through a faith-based lens. Her latest work emphasizes the importance of self-care as a biblical principle, advocating for a holistic approach that includes therapy, medicine, movement, healthy boundaries, and more. Her book aims to show the depth of Jesus' love in the midst of fear, anxiety, and depression, providing practical tools for mental health care. For more about Laura and her work, you can visit her website. Related Links: WEBSITE: LauraSmithAuthor.com INSTAGRAM: @laurasmithauthor FACEBOOK: /LauraLSmithAuthor

Wonder. Mystery. Awe. The older I get, the more I value these things. Perhaps because somewhere along the way, life had not gone as planned. There were losses and griefs and new labels like “Divorced” to check off on the forms at the doctor's office. There were no easy answers for the hard stuff, so I chose to give myself grace as I figured it all out. I never thought I would be writing a book at the same time that I qualified for Social Security. I never thought that anyone would pay a dime for anything I had to say. I never thought a woman with a senior discount would be taken seriously at any place other than the Michael's checkout register. Yet, here I am. What are your “never thoughts?” Love, Carole Related Links: WEBSITE: Carole Holiday

The first episode of 2024! WEBSITE: Jeff & Cheryl Scruggs INSTAGRAM: @CherylScruggs AMAZON: Book: Thriving Beyond Belief

In "A Child Called 'It'," author Dave Pelzer recounts a profoundly shocking personal history of childhood mistreatment, marking it as one of the most extreme cases of child abuse recorded in California. The memoir garnered significant attention, staying on the New York Times best-seller list for an extended period and earning a nomination for the Pulitzer Prize. The narrative begins with Pelzer's early school years, highlighting the onset of abuse by his mentally unstable and alcoholic mother. From first through fifth grade, he endured severe physical, emotional, and psychological abuse. His mother's cruelty escalated to the point of denying his identity, referring to him as "it" rather than his name. The constant abuse nearly led to his death, until intervention by authorities. Despite the harrowing experiences, Pelzer's resolve to survive and his faith were undiminished, driving him to not only overcome these challenges but to share his story with the world. Born on December 29, 1960, in San Francisco, Pelzer is recognized for his autobiographical and self-help writings. His 1995 memoir reached significant commercial success, staying on The New York Times Best Seller list for numerous years and selling over 1.6 million copies within five years. The publication of this book brought Pelzer widespread fame, though it has also been the subject of debate and skepticism, with some family members and journalists questioning the authenticity of certain events depicted. Related Links: WEBSITE: David James Pelzer

Meet Chuck and Ashley Elliott, a dynamic duo in the realm of relationship guidance, active since 2009. Their journey began with Community Marriage Builders, where they honed their skills in conducting both intimate and large-scale workshops. With certifications in eight diverse Psycho-educational programs, the Elliotts specialize in fostering relational triumphs. Their portfolio includes the creation and instruction of various marriage enrichment programs, and they are passionate advocates for discussing all facets of relationships. Chuck brings a unique perspective as a pastor at Bethel Church in Evansville, Indiana, enriching lives with spiritual insights. Meanwhile, Ashley's expertise as a counselor at Auxilium Psychological Services is complemented by her academic prowess. She notably led the Psychology and Addictions Counseling Program at Oakland City University for over a decade. There, she developed an impressive array of Psychology courses, engaged in groundbreaking research, and even formulated a unique Communication Theory. This theory, a joint effort with Chuck, has been showcased across numerous universities and business platforms nationwide. Outside their professional lives, Chuck, Ashley, and their three sons cherish the outdoors with activities like hiking and mountain biking. And let's not forget those rare but memorable family dance parties that add rhythm to their lives! Related Links: WEBSITE: ChuckandAshley.com INSTAGRAM: @chuckandashleyelliott FACEBOOK: /chuckandashley YOUTUBE: Chuck and Ashley

Are you thriving beyond your wildest dreams? Want to do this together? Listen in to this episode and challenge yourself to THRIVE! In this episode we deal straight up with FEAR! LINKS: WEBSITE: Jeff & Cheryl Scruggs INSTAGRAM: @CherylScruggs AMAZON: Book: Thriving Beyond Belief AUTOGRAPHED COPY: Order here

Are you thriving beyond your wildest dreams? Want to do this together? Listen in to this episode and challenge yourself to THRIVE! WEBSITE: Jeff & Cheryl Scruggs INSTAGRAM: @CherylScruggs AMAZON: Book: Thriving Beyond Belief AUTOGRAPHED COPY: order here

Kia Stephens is a wife (of 19 years) and a mom of two who is literally in the trenches of motherhood.  Most days are spent driving her teen and tween around like an overworked and underpaid taxi driver. A few years ago, however, she acted on her desire to become a writer and created The Father Swap Blog to help women exchange their father wounds for the love of God the father. Five years later she is a contributor for iBelieve and Proverbs 31 Ministries and the host of the Hope For Women With Father Wounds Podcast. Her writing has been featured on Ann Voskamp's Blog, Christianity Today, Crosswalk, Beloved Women, and Incourage. GUEST LINKS: WEBSITE: Kia Stephens

Words matter. Our words matter. And Well Said* explains why they do, how to make the most of them and why doing this can change our lives. Most importantly, Sarah's practical tips intertwined with personal life stories are grounded in Biblical truth and convey God's love for each person. Choosing to use our words to speak life allows the Lord to work in ways we never imagined or could dream for ourselves. It's not easy and it's not instant but it will be life-challenging and life-changing. GUEST LINKS: WEBSITE: Sarah Molitor BOOK: Well SAID

"My husband and I own a charming historic home, Hillside Farm, just outside Philadelphia. It's a lovely property with giant trees and rolling hills, an enormous barn, a chicken coup, and a constant stream of friends and family. groups, her passion is in small-group settings." Really? Write about my life at Hillside? I chuckled and put the idea in my back pocket, never expecting to take it out again. But, like a persistent seed, the idea refused to stay buried. Instead, it took root and sprouted straight up. And before I knew it, one page after another, a book was born. It took all of us working together. My daughters did the calligraphy and illustrations, and Bob cheered me on. Like Hillside, the book is a representation of Bob and me. We have flipped many homes, but Hillside is the apex of our rehab adventures. For one year, we documented our life at the farm through words and photographs. In spring, we planted bulbs and threw garden parties. We gathered eggs and baked quiches. We celebrated new life and growth and all the color that comes with it. In summer,  the fun and games went on from morning till night. Family and friends flowed in and out, and the BBQ never stopped. In autumn, we picked bushels of apples, baked crisps and pies, shut our garden down, and remembered why we are thankful for one another. In winter, as the snow covered the fields, we stayed warm inside with soups and stews and favorite books read by the fire. The monotony of the cold was broken by holiday parties and the promise of a new year. From our favorite traditions and time-earned wisdom, to family recipes, gardening ideas, and hosting tips, for one year, we captured what “home” means to us. It is our hope that you will feel at home in its pages and be encouraged to make your house a home for others as well. Welcome to Hillside Farm. GUEST LINKS: WEBSITE: RUTH MCKEANEY BOOK: Hungry For Home

Dr. Daniel Emina is a child/adolescent and adult psychiatrist and Associate Medical Director of Amen Clinics—a chain of nationally recognized outpatient healthcare clinics that has pioneered innovative techniques in mental health diagnosis and treatment. He's experienced in treatment for anxiety, suicidal ideation, mood disorders, addiction, ADD/ADHD, impulsive/disruptive behavior disorders, autism spectrum, psychotic disorders, OCD, PTSD, and TBI. Dr. Emina is a board member of the University of San Francisco's Center for Child and Family Development and a member of the One Hit Away Advisory Council. He's also a board member and treasurer for the Extended Arms Initiative in Los Angeles, a nonprofit organization focused on homeless outreach and overseas medical missions. Dr. Emina is married to Emily and has one daughter. Rick Lawrence is an award-winning author, journalist, cultural researcher, editor, and national speaker. He's been executive editor of GROUP Magazine for 32 years. He creates and leads interactive learning experiences for church and cultural leaders, parents, and teenagers. Lawrence has authored hundreds of magazine articles and is the author, co-author, or editor of 39 books and curricula. He's the general editor and chief contributor of the bestselling Jesus-Centered Bible. He hosts the popular podcast Paying Ridiculous Attention to Jesus, now in its fifth year. He and his wife, Beverly Rose, have two daughters. Guest Links: AMAZON: The Suicide Solution: Finding Your Way Out of the Darkness WEBSITE: Ricklawrence.com FACEBOOK: /RickSkip WEBSITE: https://www.amenclinics.com/team/daniel-emina-m-d/ INSTAGRAM: @DocEminaMD

Mike Donehey has seen his fair share of the unexpected. Following a potentially fatal car crash as a teen, Mike learned to play the guitar while still in bed recovering from his injuries. Learning the guitar quickly gave birth to songwriting, and that songwriting quickly led to the formation of a band. That band, Tenth Avenue North, became one of the most loved and successful artists in Christian music. Beginning with their acclaimed national debut, Over and Underneath, Tenth Avenue North's audience multiplied with each new album and hit song, like radio favorites “Love Is Here,” “By Your Side,” “You Are More,” “Losing,” “Worn,” “I Have This Hope,” and multi-week no. 1 smash “Control (Somehow You Want Me).” At the beginning of 2020, despite widespread notoriety and a devout following, Tenth Avenue North's members began to sense they each had their own unexpected and unique roads to follow. Mike has seized this opportunity, reveling in the excitement to expand as a storyteller, communicator and thought instigator wherever his voice is heard. Mike's acclaimed book, Finding God's Life for My Will, was an immediate best-seller upon its release. It is soon to be followed by his next book, Grace In The Gray, releasing in January 2023. Mike's podcast, Chasing the Beauty, looks for the joy of God in the places we didn't think it could be on the AccessMore network. Perhaps most exciting has been Mike's writing and producing new music. His acclaimed solo album Flourish is just the beginning of the flow of new music coming our way. The unexpected has a way of disrupting our lives in ways we might not have ever chosen. For Mike, learning to embrace the unexpected has been the very thing that has brought forth encouraging and soul-healing art time and time again. Looking forward, Mike is trusting to be led in any way that will allow him to continue to serve and inspire. MIKE'S LINKS: WEBSITE: MikeDonehey.com INSTAGRAM: @mikedonehey AMAZON: Grace in the Gray: A More Loving Way to Disagree

Army veteran Fernando Arroyo considers himself privileged to serve veterans struggling with different issues ranging from PTSD, drug addiction, and homelessness. His job is to provide veterans with pastoral counseling and to walk alongside them as they regain sobriety and control of their mental health. In his powerful new memoir, The Shadow of Death: From My Battles in Fallujah to the Battle for My Soul, Arroyo details his career in the military, as well as his crisis of faith: “I went from feeling invincible to feeling completely broken. There was only one person to blame for all of this, and it was God. God took the woman I loved away from me, God kept me from getting out of the Army, and God was making me feel miserable. I was angry with God—and meanwhile I had to train for war.” FERNANDO'S LINKS: Book: The Shadow of Death: From My Battles in Fallujah to the Battle for My Soul  SHOW LINKS: WEBSITE: Jeff & Cheryl Scruggs INSTAGRAM: @cherylscruggs AMAZON: Book: Thriving Beyond Belief

Dr. Kim Allen is an accomplished professional in Information Technology, Education, and Spiritual Leadership. With specialties in planning, professional development, adult education, and small group leadership, she develops and presents curricula, mentors women who need technical skills to return to the workplace and assists other spiritual leaders in facilitating life-changing materials. Dr. Allen has provided curriculum resources worldwide. Kim is a graduate of the Executive Leadership for Information Technology Excellence (ELITE) program sponsored by the Governor's Center for Information Technology Professionals in the state of Texas. She also participated in developing the State of Texas Strategic Plan for Network Resources. Dr. Allen participated in the review of the State of Texas high school Computer Science curriculum for textbook adoption. Through experiences she never believed possible, God used her unique understanding of business principles and attention to detail to advance her career and relationships simultaneously. Her dreams now continue to include adult education and leading small groups. As a Christian businesswoman, God opened many doors and used others to speak truth into her life while mentoring her to bravely face challenges in her educational endeavors, overcome adversity, and help others work toward spiritual transformation. While Dr. Allen has facilitated and presented in large groups, her passion is in small-group settings. Kim and her husband enjoy traveling, fishing, and the beauty of nature found in outdoor activities. However, she considers her most significant accomplishment is seeing transformation in the lives of others. GUEST LINKS: WEBSITE: KimAllenAuthor.com AMAZON: Crushing Insecurity: Pushing Boundaries and Pursuing Dreams

Today's episode is about mentally thriving! What does that mean? You can live an abundant life in every area and in every season. You can practice the lost arts of being a vibrant human being. You can be energized and enjoy more of what matters most spiritually, emotionally, physically, mentally, and relationally. The closer a courageous, rooted, and thriving woman gets to realizing her life's purpose, the more she understands that abundant living is nothing like what she once thought it was. It's not perfect circumstances; it's perfect peace within those circumstances. This book gives women practical tools to improve every relationship they have by doing the hard work of knowing “the real you” and learning to be vulnerable. Deep satisfaction comes from women knowing who they are, overcoming their fears, facing the difficult stuff of life, and making lasting change. And it all starts with the journey of knowing and understanding who God made them. No matter where you've come from, what you've experienced in the past, or the mistakes you've made—you can learn to thrive the rest of your life. LINKS: WEBSITE: Jeffandcherylscruggs.com INSTAGRAM: @CherylScruggs BOOK: THRIVING BEYOND BELIEF: BUY

Debra Fileta is a passionate woman of faith, dedicated to Jesus. As a licensed professional counselor, speaker, and author, she specializes in dating, marriage, and relationship issues. Debra has written several books, including True Love Dates, Choosing Marriage, Love in Every Season!, Are You Really Ok?, Married Sex, and RESET. She hosts the Love + Relationships Podcast, offering relationship advice to callers. Her influential blog, TrueLoveDates.com, promotes healthy relationships and reaches millions annually. Debra is also the founder of the Debra Fileta Counselors Network, offering online counseling sessions. LINKS: WEBSITE: DebraFileta.com INSTAGRAM: @DebraFileta

Kathy DeGraw is a prophetic deliverance minister releasing the love and power of God. She loves to ignite and activate people, release prophetic destinies and deliver people from the bondage of the enemy. In her meetings, the glory of God appears and people are supernaturally healed and delivered as the Word of God goes forth and is preached! She is the founder of Kathy DeGraw Ministries and K Advancement LLC. She enjoys traveling internationally, releasing the love and fire of the Holy Spirit, teaching believers how to walk in the fullness of God and release their prophetic potential. She uses her prophetic anointing to deliver people from the powers of darkness and goes deep in the ministry of deliverance eradicating strongholds, exposing the root causes and legal rights of the enemy, and evicting evil principalities. Kathy hosts a weekly podcast show on the Charisma Podcast Network called Prophetic Spiritual Warfare that has reached hundreds of thousands of people. Kathy is a prophetic voice and writer on The Elijah List, Charisma Magazine, Prophecy Investigators, and Spirit Fuel. She has a clear and unique gift of discernment and operates in a strong prophetic, healing and deliverance anointing. She has published several books including her most recent book, Prophetic Spiritual Warfare! Kathy has also written, Unshackled, Discerning and Destroying the Works of Satan, SPEAK OUT, and more! Kathy is married to her best friend, Pastor Ron DeGraw, and is a mom to three adult children, Dillon, Amber (son-in-law, Josh) and Lauren (and son-in-law, Alex). She is also fond of her Golden Retriever puppy, Shiloh. They reside in Michigan.  

Empowering women to embrace their Mid-Life years, obstacles give us reasons to embrace joy, and the little things we do to love ourselves matter. "I'm ridiculously passionate about working with women. I have the privilege of coaching them to levels of success in their personal and professional lives that transcends their wildest dreams. Before I decided to dive into this joy thing full time, I was a top ten sales director for one of the world's biggest direct sales brands (my last team hit a million in sales for the year — yay us!). Now my opportunities to empower women take many different forms. I'm an author, a speaker, an entrepreneur and a mentor. I work in person and online, with individuals, small groups, and auditorium-sized crowds. I'm proud to use the experiences of my personal journey to help others find happiness and success even in the darkest of days. I wholeheartedly believe that the obstacles in our lives should not beat us down, but give us reasons to more fully embrace joy wherever we can find it. Best of all, I'm arm candy to Craig (it might be kind of like a big bag of cotton candy but close enough); I'm a mom to two awesomely cool females (who are 17 years apart!) and a grandmother to four. We are living happily ever after in Cantonment, Florida, with four dogs, three cats, three horses and a partridge in a pear tree. We all need more joy. I have found joy in places you'd think it was unfindable — despite the pain of losing a child, divorce, rape, stage 3 cancer and more. I want to share my stories with you because I have discovered how joy is a choice that makes life worth living." LINKS: WEBSITE: Dawn Barton