Fully Adored

Welcome back bachelor nation!Let's get into episode 3 and 4, where Michelle is done giving chances to people who  cause drama, and handles her own triggers and emotions in the healthiest way possible! I share my perspective on the slumber  party date and WHY I think men didn't give Michelle the attention that she very well deserves.Enjoy the episode, share it with someone who is looking to both enjoy the show and wants to hear more than just the  surface recaps!I  would love to hear from you, make sure to follow and DM me on instagram; @fullyadored

Welcome to another Rose Ceremony Edition of the Fully Adored Podcast everyone! This is a dive into the 2nd episode of Michelle Young's season which had it all! Romance, laughter, adventure, tears, and DRAMA! But above all, it gave me ample opportunity to offer my perspective as a relationship coach and so many great learning opportunity! So  tune in as I take you through this episode's ups and downs!Peter and Will feud!Jaime villain or human? Mr. Basketball, is it connection or infatuation? Enjoy this episode, make sure to share, rate and review to help the show grow! And please follow me on the socialInstagram: @fullyadored 

In this episode of the Fully Adored Podcast, I interview Renee Slansky. Renee is a Dating and Relationship Coach whose advice has reached million around the globe. Her focus is love education, self-awareness, breaking limiting beliefs and setting women up to find and cultivate healthy relationships. She is a dating advisor and relationship columnist to some of the biggest dating sites and publications in the world including Plenty of Fish, eharmony, Huffington Post, Buzzfeed, The ABC and more. Renee is also the founder of the number 1 dating and relationship blog in Australia and top 30 worldwide “The Dating Directory”.Renee shares with you tips on how to make the right choices that bring you a healthy and lasting love relationshipHere's a deeper look into this episode:Choices that we make in love that brings us to heartbreakReasons we're struggling in loveWhat are the good indications of a healthy manKnow what is a relationship that progresses When to know you're dating the right oneWhat to do when a man falls OUT of loveHow to prevent it from happening Resources we mentioned in this episode:Youtube: https://www.youtube.com/c/ReneeSlansky/ Website: https://www.reneeslansky.com/ Instagram: https://www.instagram.com/reneeslansky/  If you loved this episode, share it with me on social and let me know what you loved:

Welcome to my very first Rose Ceremony episode! I am so so excited to share this journey with you. So Rose Ceremonies are episodes where I recap, breakdown, and find gold teachibg moments in our favorite reality TV show, and we are starting with the incredible Michelle Young's season! In this episode we talk about the advantage of having healthy relationship role models, how Michelle has no intention of settling for less than what she deserves, her incredible ability of stay present with a problem in hand and stay curious to get the answers she need, how she knows her NO and stands by it, and how she sets healthy boundaries and expectations! I also talk about first impressions (and how much importance should we give them). Nevertheless, congratulations to Nayte Olukoya for getting the FIR, we're rooting for you! I hope  you enjoy listening to the episode as much as I enjoyed recording it! Make sure to follow me on the gram www.instagram.com/fullyadored and share with me what you like and what you wanna hear more of! 

In this episode of the Fully Adored Podcast, I interview Jocelyn and Aaron Freeman. Jocelyn & Aaron Freeman are sought after relationship coaches, and have worked with celebrity couples, public figures and thousands of couples around the world. They have shared the stage with Tony Robbins, were nominated as Arizona’s 40 Under 40 Influencers, and have been featured in national media for teaching couples modern, practical skills and tools to work together through any life challenge- reaching over 809,000 people around the world.Jocelyn, Aaron, and I dive into a discussion surrounding conflict and how you can use it as an opportunity to deepen intimacy and have a stronger relationship, even if you are single!Here’s a deeper look into this episode:How Jocelyn & Aaron got into this work.The difference between preventing and avoiding conflict. Working through healthy and unhealthy conflict.How to set up healthy agreements. Apologizing effectively.Giving and receiving feedback.Navigating disagreements and big decisions. All about their new upcoming book: The Argument HangoverResources we mentioned in this episode: Follow Jocelyn & Aaron on Instagram: www.instagram.com/meet_thefreemansFollow Jocelyn & Aaron on Facebook: www.facebook.com/meet_thefreemansCheck out Jocelyn & Aaron's Book: The Argument Hangover If you loved this episode, share it with me on social and let me know what you loved:

Each and every one of us has preconceived notions and expectations for what our relationships should look like based on the messages we've been told and what we've seen in the relationships around us. In this episode of the Fully Adored Podcast, I chat about clearing away what has been keeping love out of your life! Here’s a deeper look into this episode:The observations we made as childrenThe explicit messages and advice we've been givenThe hamster wheel and changing our storiesJournal Prompts to dig deeperGiving yourself full permission If you loved this episode, share it with me on social and let me know what you loved:

In this episode of the Fully Adored Podcast, I get vulnerable and share more about my personal story. This episode is for the woman who has done everything she can to earn love from her man and has still found herself feeling empty and unloved; it’s for the woman who has felt unworthy and like she is not enough. Here’s a deeper look into this episode:My desire for a fairytale love story versus my realityThe problem with giving so much of yourselfRecognizing my needsMy rock bottom My discovery of my worthinessIf you loved this episode, share it with me on social and let me know what you loved:

In this episode of the Fully Adored Podcast, I interview Samantha Skelly. Samantha and I dive deep into a conversation about feeling to heal where we discuss actually feeling our emotions, emotional eating, and how we can use breathwork as a modality to heal in our lives. Here’s a deeper look into this episode:Samantha’s empowering journey of how she built her business. What breathwork is and how to use it in our lives. The trap of emotional eating. How to feel our emotions. Samantha’s upcoming book!Resources we mentioned in this episode: Follow Samantha on Instagram: https://www.instagram.com/samanthaskelly/Check out Samantha’s website: https://www.hungryforhappiness.com/Samantha’s Podcast- Hungry for Happiness: https://www.hungryforhappiness.com/podcast/Samantha’s upcoming book- Hungry for Happiness: https://www.hungryforhappiness.com/hungry-for-happiness-book/ If you loved this episode, share it with me on social and let me know what you loved:

In this episode of the Fully Adored Podcast, I interview Lindsey Schwartz. Lindsey Schwartz is an entrepreneur, top podcast host, and best-selling author. As a sought after speaker, Lindsey travels around the world inspiring women to get out of their own way and into action around their big ideas, and helping them create the careers they’ve always dreamed of.Lindsey and I talk about re-imagining our desires for our lives and ourselves when there is so much uncertainty and change happening, and really reclaiming our Powerhouse selves. Here’s a deeper look into this episode:Reclaiming our ability to be a Powerhouse Woman.The illusion of control.Harnessing the strength of caring for others. The importance of connection and sisterhood. Lindsey’s upcoming virtual event.Resources we mentioned in this episode: Follow Lindsey on Instagram: www.instagram.com/llindseyschwartzCheck out Lindsey’s website: www.powerhousewomen.coLearn more about Lindsey’s upcoming virtual event: www.powerhousewomenevent.com If you loved this episode, share it with me on social and let me know what you loved:

In this episode of the Fully Adored Podcast, I share with you tips on how to set and maintain boundaries while dating, with the purpose of finding the person who is right for you, so that you can have a relationship that is loving and fulfilling.Here’s a deeper look into this episode:What boundaries are and why they are neededHow to respect your own boundariesFind out what pace is right for youHow to properly communicate your needsWhat are poor boundaries, and how to identify them If you loved this episode, share it with me on social and let me know what you loved:

In this episode of the Fully Adored Podcast, I share my 12 best tips on what NOT to do on a first date! Some of these may seem obvious to you and others not so much. So, be sure to check-in and ensure you follow these tips for your next first date!Here’s a deeper look into this episode:How to decide what to wearThe importance of promptnessBeing in the present on the dateThe difference between listening to know and listening to respondTalking about the exWhat to do when the bill comes If you loved this episode, share it with me on social and let me know what you loved:

In this episode of the Fully Adored Podcast, we’re doing something a little bit different. I’m sharing an episode where I was interviewed by Helena Hart, Certified Life and Relationship Coach. In this episode, we discuss how to stop chasing your guy and inspire him to adore you whether you’re already in a relationship or interested in being in one. Here’s a deeper look into this episode:Learning to recognize when you’re chasing the guy. How to get your guy to step up in your relationship. Recognizing when a guy isn’t THE ONE for you.The problem of being the over-giver in the relationship.Tools to switch into receiving mode. Resources we mentioned in this episode: Shahrzad’s Freebie- Stop Feeling Invisible and Be the Center of His Life:https://www.fullyadored.com/ Follow Helena Hart: Subscribe to Helena on Youtube: https://www.youtube.com/channel/UCCDBFmNmiOjip83nSKmTWhA/Follow Helena on Facebook:https://www.facebook.com/helenahartcoaching/Check out Helena’s website: https://helenahartcoaching.com/ If you loved this episode, share it with me on social and let me know what you loved:

In this episode of the Fully Adored Podcast, I interview Tara Romano. Tara and I talk about how to cultivate confidence even when you don’t love how your body looks. Here’s a deeper look into this episode:Cultivating TRUE confidence and inner glow. Being happy in the NOW.The importance of being vulnerable.Making the journey of love fun!Tara’s program: Tone and Tease. Resources we mentioned in this episode: Follow Tara on Instagram: https://www.instagram.com/tara_romano/Connect Tara on Facebook: https://www.facebook.com/TaraRomanoTNT/Check out Tara’s website: http://toneandtease.com/ If you loved this episode, share it with me on social and let me know what you loved:

In this episode of the Fully Adored Podcast, I interview Stefanos Sifandos. Stefanos and I talk about Empowered Masculinity and what you need to know about it. Here’s a deeper look into this episode:The difference between the Shadow Masculinity and Empowered Masculinity. What to look for in terms of Empowered Masculinity in the beginning stages of a relationship. The two core things that men look for in relationships. Sex and the empowered male. How to acknowledge your partner.Resources we mentioned in this episode: Follow Stefanos on Instagram: https://www.instagram.com/stefanossifandos/Connect Stefanos on Facebook: https://www.facebook.com/pg/stefanossifandosalchemistCheck out Stefano’s website: https://www.growwithstef.com Check out the upcoming workshop led by Christine Hassler & Stefanos Sifandos June 5th – 7th: Healing Your Inner Child: https://christinehassler.com/innerchild/If you loved this episode, share it with me on social and let me know what you loved:

In this episode of the Fully Adored Podcast, I interview Melissa Martin. Melissa and I talk about how to transition from a breakup and how to have a positive relationship with money. Here’s a deeper look into this episode:Melissa’s story on transitioning from a breakupCommunication and trusting your gut in a relationshipCodependency: being needed vs. being wantedTuning into your body to get the Hell Yes and Hell No!Your relationship with moneyResources we mentioned in this episode: Follow Melissa on Instagram: https://www.instagram.com/TheMelissaMartin/Connect Melissa on Facebook: https://www.facebook.com/TheMelissaMartinCheck out The Boldly Courageous Podcast: https://podcasts.apple.com/us/podcast/boldly-courageous/id1510427210 If you loved this episode, share it with me on social and let me know what you loved:

In this episode of the Fully Adored Podcast, I interview Darieth Chisolm. Darieth and I talk about how to turn your mess into your message and how to be heard. Here’s a deeper look into this episode:Darieth’s story on how she turned her mess into her messageUnderstanding that the money comes when you’re connected with your purposeTips and guidance to learn how to speak upHow to return to love after being hurt by someoneAll about Darieth’s documentary!Resources we mentioned in this episode: Follow Darieth on Instagram: https://www.instagram.com/dariethchisolm/Connect Darieth on Facebook: https://www.facebook.com/dariethchisolmLearn more about 50 Shades of Silence: https://www.50shadesofsilence.com/Check out Darieth’s website: https://www.darieth.comIf you loved this episode, share it with me on social and let me know what you loved:

In this episode of the Fully Adored Podcast, I share part two of my Find Your True Love Online Workshop. In it, you will learn how to show up unapologetically and like the goddess you are to online dating to find your McDreamy.Here’s a deeper look into this episode:How to write the PERFECT bioThe mindset behind finding your perfect matchThe flow of online datingFirst date tips and expectations Resources we mentioned in this episode:Link for worksheets: https://get.fullyadored.com/find-true-love-online/ If you loved this episode, share it with me on social and let me know what you loved:

In this episode of the Fully Adored Podcast, I share part one of my Find Your True Love Online Workshop. In it, you will learn the ins and outs of online dating, and how you can use it as a tool to find your McDreamy. Here’s a deeper look into this episode:The inner work that goes into finding your dream guyHow to find your match on an online dating siteOvercoming limiting beliefs surrounding finding your soulmate onlineSigns to look for to recognize promising guysMy favorite online dating platforms Resources we mentioned in this episode:Link for worksheets: https://get.fullyadored.com/find-true-love-online/ If you loved this episode, share it with me on social and let me know what you loved:

In this episode of the Fully Adored Podcast, I interview Kayla Ybanez. Kayla and I talk about how to overcome fear and being authentic in your business. Here’s a deeper look into this episode:Kayla’s story on how she got to where she is todayGetting started in your business before you’re readyHow to overcome fear in your businessKayla’s thoughts on authenticity Resources we mentioned in this episode:Follow Kayla on Instagram: https://www.instagram.com/kaylaybanez/Connect Kayla on Facebook: https://www.facebook.com/KayFitness/Kayla’s Stop the Hey Girl Podcast: https://podcasts.apple.com/us/podcast/stop-the-hey-girl-podcast/id1475522504 If you loved this episode, share it with me on social and let me know what you loved:

In this episode of the Fully Adored Podcast, I interview my friend, Allyson Chavez. Allyson and I talk about how to cultivate prosperity during the pandemic.Here’s a deeper look into this episode:Gratitude and the Laws of ProsperityWhat to focus on to get out of debt How to tap into the energy of having more than enough moneyManifesting your desiresAll about Allyson’s book: The Prosperity Approach Resources we mentioned in this episode:Allyson’s Website: http://allysonchavez.comFollow Allyson on Instagram: https://instagram.com/allysonchavez_Connect Allyson on Facebook: https://facebook.com/simplyallysonThe Prosperity Bundle: http://prosperityapproach.com/bundle If you loved this episode, share it with me on social and let me know what you loved:

In this episode of the Fully Adored Podcast, I interview the amazing Lauren Joyce. Lauren and I discuss cultivating magnetic energy and building balanced relationships within your life. Here’s a deeper look into this episode:Healing your sense of feeling that you’re not enough How to cultivate confidence from the insideLetting go of shame when it comes to sensuality and pleasureHealing the wounds within usThe importance of acknowledging when you screw up Insight into Lauren’s new program: The Awakened Feminine Leader Resources we mentioned in this episode:Lauren’s Private FB Group- The Magnetic Woman’s Soiree: https://www.facebook.com/groups/themagneticwomansoiree/Follow Lauren on Instagram: https://www.instagram.com/themagneticwoman/Lauren’s program The Awakened Feminine Leader: http://themagneticwoman.com/awakened-feminine-leader If you loved this episode, share it with me on social and let me know what you loved:

In this episode of the Fully Adored Podcast, I interview the incredible Kassandra Vaughn. Kassandra and I dive deep into choosing yourself unapologetically and fully elevating your life!Here’s a deeper look into this episode:Kassandra’s story embracing being the Phoenix risingHow to unapologetically put yourself firstWhat it looks like when you start to choose yourself unapologeticallyNourishing your Inner Child Strengthening your self-belief and letting your light shineDiscovering who you TRULY are!Resources we mentioned in this episode:Kassandra’s Daily Dose of Inspiration Email: https://kassandravaughn.lpages.co/dailydoseofinspiration/Follow Kassandra on Instagram: https://www.instagram.com/thekassandravaughn/Kassandra's Elevate Your Life Program: https://www.kassandravaughn.com/elevateyourlifeprogramIf you loved this episode, share it with me on social and let me know what you loved:

In this episode of the Fully Adored Podcast, I interview one of my biggest inspirations, Tracy Campoli. In the episode, Tracy and I discuss how to live your best life without diet or restrictions. After spending nearly 20 years struggling with weight and being unhappy with her body, Tracy finally hit her breaking point. One day she decided that she was going to give up altogether, that she would stop counting calories and working out. And that’s when the craziest thing happened: by doing this, she actually lost weight! It was at that point that Tracy realized that it was possible to transform her body in a way that allowed her not to feel like she was restricting herself. It is now Tracy’s mission is to help women all over the world ditch dieting forever and become fit feminine fashionistas. Here’s a deeper look into this episode:Tracy's journey into the world of health and fitnessHow you can have it ALL- the body, the marriage, the baby, the house, and the business!How to shift from that feeling of not being beautiful or skinny enoughWays to build a steady relationship with working outAll about Tracy's program: Total Body Transformation!Tracy's advice on how to get the body you wantResources we mentioned in this episode:Tracy's SPECIAL OFFER: http://tracycampolimembers.com/TRIALMONTH/Tracy's Website: http://www.tracycampoli.com/Follow Tracy on Instagram: https://www.instagram.com/tracycampoli/If you loved this episode, share it with me on social and let me know what you loved:

In this episode of the Fully Adored Podcast, I interview my dear friend, Mina Irfan. Mina and I discuss embracing your Divine Feminine Power to live your best life. Mina Irfan is a leading 7-figure Relationship, Wealth, and Soul Mentor. After experiencing sexual trauma and years of being in a toxic relationship, Mina learned how to transform her life to become a divinely empowered woman. Now, thousands of women from all over the globe have been transformed through her Youtube Channel, programs, and coaching intensives.Here’s a deeper look into this episode:Mina's journey experiencing sexual trauma and a toxic relationshipBalancing the Masculine and Feminine Energies within youHow to own your Feminine PowerRecognize and work through each of the 4 stages of feminine transformationWays to become an empowered friend and build strong female relationshipsAll about Mina's upcoming FREE virtual retreat!Mina's advice on using your magicResources we mentioned in this episode:Mina's upcoming FREE virtual retreat: https://www.theuniverseguru.com/virtual-retreat-experience Follow Mina on Youtube: https://www.youtube.com/user/housewifeofSCFollow Mina on Instagram: https://www.instagram.com/theuniverseguru/If you loved this episode, share it with me on social and let me know what you loved:

In this episode of the Fully Adored Podcast, I interview best-selling author and spiritual teacher, Nichole Sylvester. Nichole and I discuss what happens when a woman makes a commitment to herself to radically change her life.Here’s a deeper look into this episode:All about the healing wisdom of mistakes, pain, and regretsNichole's harrowing escape from her abusive relationship in order to save her and her daughter's lives Separating love from pain in order to break the cycle of abusive relationshipsNichole's insights on the connection between overachieving and self-worthHow trusting and embodying your feminine wisdom leads to healthier relationshipsNichole's advice on how to find purpose and happinessResources we mentioned in this episode:Nichole’s Book: Oh Shift, A Journey From Chaos To ConsciousnessNichole’s Podcast: The Harmonious Hustle Podcast Follow Nichole on Instagram: https://www.instagram.com/nicholesylvester/If you loved this episode, share it with me on social and let me know what you loved:

This is episode of the Fully Adored Podcast, I interview Health and Nutrition Coach Dana Dinnawi. Dana and I discuss the deep connections between our diet and our quality of life, and the benefits of optimal nutrition. Here’s a deeper look into this episode:Dana’s story of how experiencing chronic fatigue, pain, and discomfort paved the way to becoming a health and nutrition coachAll about emotional eating, why do we do it, and what do we need to do to stop itDana’s experience with her first nutritional cleanse, and how it changed her lifeThe real reason why traditional diets don't work The liberation that comes from following your intuition and using food as medicineHow following your intuition can help you take back your power over your body and your healthJoin Dana's Facebook GroupFollow Dana on Instagram: https://www.instagram.com/danadinnawi/Learn more about Dana and her story here: http://danadinnawi.com/about/my-story/-------If you loved this episode, share it with me on social and let me know what you loved:

In this solo episode of the Fully Adored Podcast, I talk about what it means to be a Queen, and how embodying your inner Queen attracts a relationship with a King.Here’s a deeper look into this episode:The kind of woman a King is attracted toThe difference between a Princess and a Queen, and the role a man plays in your happiness and securityThe complimentary dance of moving forward energy vs. leaning back energy in a relationshipHow to receive without feeling less-than, needy, or inadequateMy advice on tuning into yourself in order to show up as the woman who deserves the King she desiresResources mentioned in this episode:Fully Adored Podcast Ep. 3: The Audacity to be Queen with Gina DeVeeIf you loved this episode, share it with me on social and let me know what you loved:

In this episode of the Fully Adored Podcast, I interview my mentor, Gina DeVee. Gina and I discuss in great detail living life as a Queen and owning your desires. Here’s a deeper look into this episode:How to access the Queen withinWhy you say yes when you want to say no and how to stop the cycle How to attract your King as QueenTips and rituals to stay in your Queendom All about Gina’s new book and a sneak peek!Gina’s advice to become QUEENResources we mentioned in this episode:Gina’s Book: The Audacity to be Queen divineliving.com/bookFollow Gina on Instagram: https://www.instagram.com/ginadevee/If you loved this episode, share it with me on social and let me know what you loved:

In this episode of the Fully Adored Podcast, I interview my Business Mastermind friend, Izabella Levey. Izabella is a business mentor supporting entrepreneurial athlete wives to scale their business and step into their own sensational success. Izabella and I talk about the core issues that make it difficult for women to grant themselves permission to pursue their dreams unapologetically. Here's a closer look at what we discussed in the episode:How to stand up, speak out, and stop asking for permission to try new thingsWhat to do when results don't come as quickly as you would like them toHow to overcome the fear of failureIzabella shares her secrets on how to have it all, including the 3 C's of achieving and maintaining a successful business and relationshipResources we mentioned in this episode:Follow Izabella on Instagram: https://www.instagram.com/izabellaleveyIf you loved this episode, share it with me on social and let me know what you loved:

In this episode of The Fully Adored Podcast, I interview my mentor, Rori Raye. Rori is a trained relationship coach, a former crisis counselor, and through her eBook, programs and newsletters, has helped thousands of women succeed in love by teaching them the Tools she's created and developed with her clients – Tools that work quickly and effortlessly to change a struggling love life into Happy Ever After.AND – her biggest credential is her personal story.She has now been married over 25 years – brilliantly – to a wonderful man.Here’s a deeper look into the episode:Rori helps us to understand the magic of feminine energy and how it is necessary for successful romantic relationshipsUnderstanding the difference between masculine and feminine energy, and how to consistently be in your feminine energyWhat it means to respond, and what response feels like physicallyHow to honor your anger as a woman without guilt or shameHere's the resources we mentioned in the episode:RRRCT: http://www.coachrori.com/be-a-rori-raye-relationship-coach/Rori's website: coachrori.comIf you loved this episode, share it with me on social and let me know what you loved:

This is the trailer/teaser episode of the Fully Adored Podcast. I am Shahrzad Shukra and I am a love and relationship coach and I am obsessed with helping women having a loving, harmonious love life. Here’s a deeper look into this episode:Shahrzad’s story of making mistakes with men to having her dream relationship and becoming an expert in her fieldShahrzad’s thoughts on how to be successful in all the areas of your life - have it all! What you can expect on the podcast: relationship advice, mindset and energy workA few intimate details to help you get to know Shahrzad better and her intentions for this PodcastHere’s a FREE gift for you from Sharzad: The Foundations to Be a Happy Feminine Woman1. Rate The Podcast2. Submit a Review and screen shot the review3. Email your screenshot to questions@fullyadored.comAnd we we’ll send you the details to login to the course! If you loved this episode, share it with me on social and let me know what you loved: