Podcasts about zen debrucke

"Internal Guidance System, it's always on, always active, and always giving us sensations to have our best life.”  Do you ever wonder why you procrastinate or how to truly live in alignment where miracles and synchronicities become part of everyday life? We've all been there—stuck in cycles of overthinking, overwhelmed by our to-do lists, or fearing the unknown. What if the solution isn't about working harder but thinking differently? Explore how to break free from procrastination by identifying its four root causes and shifting your mindset. Learn practical tools to stop overcomplicating tasks, release unnecessary fears, and embrace divine timing. Discover how aligning with your internal guidance system can transform your life, making challenges feel effortless and creating space for synchronicities to unfold naturally.  Zen DeBrucke, a seasoned author, speaker, and coach, has taught over 40,000 people how to harness the power of their Internal Guidance System (IGS). Through decades of practice, she has helped individuals tap into their innate wisdom, overcome mental blocks, and live in flow. Zen's unique approach empowers you to find clarity, simplicity, and joy in your daily life.  Visit Zen's website: Free Fear Experience to access her free 20-minute video and exercises.  Raymond Aaron has shared his vision and wisdom on radio and television programs for over 40 years. He is the author of over 100 books, including Branding Small Business For Dummies, Double Your Income Doing What You Love, Canadian best-seller Chicken Soup for the Canadian Soul, and he co-authored the New York Times best-seller Chicken Soup for the Parent's Soul. Raymond's latest, co-authored book is The AI Millionaire's Path: Discover How ChatGPT‐Written Books Become Bestsellers and How They Can Make You a Millionaire Author!.  www.Aaron.com 

My special guest, Zen DeBrücke, is an illustrious member of the Transformation Leadership Council. Zen is an author, consultant, personal coach, and inspirational teacher who has worked with hundreds of business leaders and thousands of individuals to have success in every arena. Zen developed the Internal Guidance System method, to teach individuals how to listen to, respond to, and honor their IGS. Now she has an online Smart Soul Academy to provide 13 different trainings into one accountability system that goes deep into the simple, short, yet profound life-changing practices that enable you to master the use of the IGS. This inexpensive membership academy is creating a smash worldwide, making this information accessible to millions. Zen shares her journey of awakening and shares a simple practice of how you can connect with their Internal Guidance System. To learn more go to www.smartsouldacademy.com To hear more great shows by Dr. Erika, please visit https://loaradionetwork.com

Cheryl Esposito welcomes Zen Cryar DeBrücke, author of Your Inner GPS: Follow Your Internal Guidance to Optimal Health, Happiness, and Satisfaction. Everyday a new tech gadget offers us the opportunity to learn about ourselves: our optimal state of physical, mental, and emotional well-being. Wearable technology telling me how I feel... Author Zen Cryar DeBrücke says: “You were born with a factory-installed guidance system. It is like the GPS in a car…your Internal Guidance System -IGS-. The guidance it gives you has many different purposes. The most important one is to get you from one end of your life to the other with as much joy, ease, and fulfillment as possible.” You can retrain your mind to easily access this powerful source of inner wisdom and recognize when your IGS is giving you guidance. Join Cheryl Esposito and Zen Cryar DeBrücke and Your Inner GPS: Follow Your Internal Guidance to Optimal Health, Happiness, and Satisfaction.

https://www.smartsoulacademy.com/

This episode is being brought to you by Forecast located in Homewood Alabama. Forecast is a hair salon on a mission to shape a movement in the beauty industry focusing on education, fashion and creativity. Forecast strives to train stylists with the latest in education to provide their guests with the latest trends. Follow them on Instagram @forecastsalon or find them online at https://www.forecastsalon.com/ As this podcast goes to air, we are in the energy of a Pisces Full Moon. It is an intuitive time to feel the connectedness of all life. It's a time to open up your Spirit and allow yourself to go deeper into your dreams and the infinite possibilities that lie ahead.   Pisces is a water sign and the emotions can feel full. You can be a bit more sensitive during this time so it's important to notice your feelings as well as the depth of your Spirit that is being reflected to you.  This full moon period brings forward lots of transformation especially as we begin to transition into a new season, which is the subject of the podcast today. Transformation can be scary.  Many people don't like change, but one thing we have all learned these past couple of years, nothing stays the same. The transitions of seasons offer you a time to refocus your path and align your energy with your inner guidance.  To help you with that, my 21-Day Radiant Light challenge begins on Sept 22.. live every day to help you build your inner focus, strengthen your boundaries… so needed for the holidays… and build the radiance of your soul. These 21-Days will help you to be consistent and show up for yourself… all in 21 minutes a day.  Really!  Sign up for the challenge now and receive a free month in the Energy Mastery membership.  Join now! As we move through these comic transitions, now is the time to clean up your energy with an energy-clearing session.  Schedule one.. in person or online. Working with the energy body helps to release the old patterns and all that old stuff you've been crying around. When you start going within and connecting to your soul and your spirit, you will find your answers.  Empowered Spirit Private Mentoring Program. Schedule a Spiritual Upgrade Breakthrough call with me and let's talk about how my programs can help you. As the air gets cooler and the days get shorter, we begin to notice shifts in ourselves as well. We begin to experience mental, physical, emotional, and spiritual changes.  Our Spirit begins to pull in from all the activities of summer. The energy can feel refreshing and exciting.  Whether you are back to classes or just back to your work routine, the memories of back to school linger... the new pencils and notebooks... new organization.. and especially new possibilities. Before we move into this next season, it's a good time to reflect and honor the Summer and the transition ahead.  And all that the season has brought in for you... like all the new growth, joy, freedom, and wild energy that comes from being outside with Mother Earth. We had some great guests on the show this season starting with Granddaughter Crow talking about challenging your beliefs and standing in your truth. We had Raven Digitalis offering tips for the Empaths with his Empath's Oracle Cards for the Everyday Empath.  And we had Lauren Walker talking about Energy Medicine Yoga and how blending energy Medicine into your yoga practice can be very powerful. Susie Carder came in to help us with the growth of the season with her book, Power Your Profits so that you can expand your work. I must say I have just hired another team member thanks to her inspiration. Rachel Wilkie was back talking about how creativity can expand by sitting quietly in meditation and all the many benefits this practice can bring which lead us into the Succulent Wild Woman with SARK... Susan Ariel Rainbow Kennedy.  We moved through the Lion's Gate to grow in consciousness for this season.  And then we had Itzhak Beery back on the show explaining the prophecies that are coming forward as well as the popularity of plant medicine.  One of my favorite episodes was with Marilyn Aluaria talking about Spirit Guides and how you can connect and expand your relationships with these powerful cords of energy.  Learning to trust your inner guidance became our next topic with Zen DeBrucke talking about Your Inner GPS and how important it is to train this and put priority into your spiritual practice. Last week we had Susan Miller back talking about the forecast for the rest of the ear and into 2023.  It has been a full season.  If you missed any episodes be sure to go back and listen to them.   So grateful for each guest and the work that was offered. Today, I would like to offer you a chance to reflect on your path for this season in your life through a meditation honoring the summer. Honor your path and all the many things you have endured… things you have made it through... accomplishments you have succeeded in… and new possibilities you have brought forward. There is always more to do to plan to accomplish… but just in this very moment, just for today.. acknowledge your presence on all the pathways of life. Acknowledge all these pathways for your path: Divine pathway - your spiritual awareness Elemental pathway - your physical presence on earth Power pathway - your intuition, energy body, Reiki knowledge Imaginal pathway - your connection to the angels, the divas, the beings, and your spirit guides. Thank the Summer energies, Mother Earth, Father Sky,  the direction of the South.. and our beautiful Sun shining absolute light onto you. Imagine yourself walking a sacred circle around the Medicine Wheel. See yourself standing at the very edge of the direction of the south … preparing to walk the pathway for autumn .. in the direction of the west. Take a breath and hit play to follow along with the meditation. Thanks again for listening. To your Spirit, Terri PS..Here's the link for the Radiant Light Challenge. Get the Energy Mastery App Follow Terri on Instagram Find her on LinkedIn Episode Credits: Sound Engineer: Laarni Andres https://www.facebook.com/laarni.andres.7

We will learn: How to question your unexamined assumptions.  How even neutral is one of your guiding sensations.  Step-by-step to feeling and following your internal guidance system.  We all have an internal guidance system, and evidence shows that our ancient ancestors were very much in tune with it. But because of the way our society functions, we seem to be a little more cut off. So today we're talking about exactly how to tap into this innate wisdom that we all have. Or how I like to think of it is tapping into the divine guidance that connects all things. Our guest is Zen DeBrucke a member of the illustrious *Transformation Leadership Council. She has worked with over 40,000 people to teach them how to listen to, respond to and honor their internal guidance system, including training 4,000 master students. Links from the episode: Show Notes: https://mindlove.com/232 Sign up for The Morning Mind Love for short daily notes from your highest self.  Get Mind Love Premium for exclusive ad-free episodes and monthly meditations.  Support Mind Love Sponsors See omnystudio.com/listener for privacy information.

smartsoulacademy.com Zen Cryar DeBrucke's Smart Soul Academy: Soul Guidance for Smart People Zen Cryar DeBrucke has Codified the Human Internal Guidance System and Architected a Flawless Method for Preventing, Detecting and Correcting the Thoughts That Create Stress and Short Circuit Your Bliss! In Her Academy, You Learn How to Use Your Body to Discern and Act on “Openings” & “Closings” Thoughts. That Put You Into the Flow of an Unlimited and Abundant Life Member of the Transformational Leadership Counsel… Over the course of 11 years from 1987 to 1998, Zen Cryar DeBrucke, formerly a high school dropout, built a tech company of 45 employees in the Bay Area that was skyrocketing, doing business with Fortune 500 companies and global conglomerates. And then came the dot-com bust. And while all of her friends, colleagues and associates were frantic as their businesses collapsed under them, Zen stayed well, Zen…her company was cratering too, but she was able to reconfigure her thinking to easily stay peaceful, even happy, sanguine. They all wanted to know why… It's because she had discovered something so profound -- and perfected it over the years to the point that this discovery drove her company's success! It was how to navigate all her thoughts, emotions and actions using an Internal Guidance System (IGS) -- bodily clues that enabled her to identify and shift the beliefs and old programs that were false, disempowering and limiting—the “closings” as she calls them are signals that your thinking is off base. By tapping into the consistent ability to “feel into” and refocus on the “opening” thoughts, she could find the thinking that easily attracted the synchronicities and -- as she said ” the magic” -- that fueled her massive success and joy! Even more importantly, she discovered that these openings were reprogramming the neural pathways of her mind. That stress, worry, fear, overwhelm, guilt, procrastination, frustration, irritation, doubt and misery are simply signals to pivot your thoughts. So that by using ones IGS you are creating a brain that is getting healthier and healthier daily. 23 years later, she experiences openings that lead her to more and more happiness and success. Here's the best part…anyone can learn to live completely stress free, too. Zen Cryar DeBrucke, a member of the illustrious Transformation Leadership Council, has worked with over 40,000 people to teach them how to listen to, respond to and honor their IGS, including training 4,000 master students. And now her online Smart Soul Academy is coming forward to encapsulate 30 years of teachings, resulting in 16 different trainings, into one accountability system that goes deep into the simple, short, yet profound life-changing practices that enable you to master the use of the IGS. This inexpensive membership academy is creating a smash worldwide, making this information accessible to millions. What have people experienced under Zen's guidance? Broken families reuniting, relationships mended, huge fears overcome, trauma released, addictions left behind, body transformations. One woman went from abhorring the thought of appearing on a danced floor to becoming a highly successful multi-titled national championship ballroom dancer!

Zen Cryar DeBrucke is founder of Smart Soul Academy, which makes accessible the Internal Guidance System (IGS) that has made her an international sensation.We Discuss-False versus true thoughts-How to know when we are in our purpose-Our inner guidance systemTo Learn More go to https://www.acceleratedhealthproducts.comTo Join my FREE group coaching, Join Telegram and then click on: https://t.me/+lJZ5Li-_8nMzYmMxFor your protocol, email sara@acceleratedhealthproducts.comAccelerated Health Radio & TV Show is broadcast live Wednesday's at 11AM ET.Accelerated Health TV Show is viewed on Talk 4 TV (www.talk4tv.com).The Accelerated Radio Show is broadcast on W4HC Radio - Health Cafe Live (www.w4hc.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).Accelerated Health Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com)

Laura Lee's 5 min Spirit Reboot interview with Zen DeBrucke about our internal guidance system.

My guest today is Zen DeBrucke, an author, consultant, personal coach and inspirational teacher. As the developer of the Internal Guidance System method, Zen has been blessed with the opportunity to build on 20 years of research and study on the subject of spiritual practice, somatic guidance and manifestation. Before founding Ahuma Institute and the Smart Soul Academy, Zen spent four years as Chief Executive Officer of The Netkitchen, an Internet strategy consulting firm. Zen used her expertise in account strategy and client counsel to develop lucrative and innovative Internet campaigns and properties for Fortune 500 companies like Applied Materials, IBM, BP and Electronic Arts. The topic is her book Your Inner GPS: Follow your Internal Guidance to Optimal Health, Happiness and Satisfaction. In this episode of Trend Following Radio we discuss: Your inner GPS Your inner flow Emotional experiences Neuroplasticity The breadcrumb approach The relationship between stress and disease Jump in! --- I'm MICHAEL COVEL, the host of TREND FOLLOWING RADIO, and I'm proud to have delivered 10+ million podcast listens since 2012. Investments, economics, psychology, politics, decision-making, human behavior, entrepreneurship and trend following are all passionately explored and debated on my show. To start? I'd like to give you a great piece of advice you can use in your life and trading journey… cut your losses! You will find much more about that philosophy here: https://www.trendfollowing.com/trend/ You can watch a free video here: https://www.trendfollowing.com/video/ Can't get enough of this episode? You can choose from my thousand plus episodes here: https://www.trendfollowing.com/podcast My social media platforms: Twitter: @covel Facebook: @trendfollowing LinkedIn: @covel Instagram: @mikecovel Hope you enjoy my never-ending podcast conversation!

Zen DeBrucke is on today’s podcast. She is the author of “Your Inner GPS: Follow your Internal Guidance to Optimal Health, Happiness and Satisfaction.” Her goal is to help clients find a stress free and happy existence by getting in touch with their inner voice. Michael and Zen start off talking about the inner GPS. Zen believes that everyone is born with this inner voice guiding them, but most lose sight of that influence. Buddhism and Daoism have strong beliefs in the use of meditation to help people use their minds as a tool rather than an operating system. The more people realize there is a flow within their body, the more they can train their mind to get into this energy. Once someone gets into that flow, they are able to understand their thoughts and emotions clearer. Neuroplasticity is the next. Zen says she has a tool kit to make people’s minds move in different directions. Zen teaches practices that help move their brain into a different domain when they have a block or feel trapped. She uses an example about her and her father’s relationship as well as a coaching session she had with Van Jones. Zen describes how each person’s internal guidance system is linked in with their destiny. This internal GPS is trying to help use the mind to move towards a persons optimal life. Zen uses an example about the owner of Cliff Bar, as well as a personal example of an experience she had at the Denver airport. Her experience, in short, lead her to catching a plane ride that she would have never been able to catch had she not listened to her internal GPS. Michael also shares a personal example he had about listening to his internal GPS which lead to a great business opportunity. All these examples show the constant battle between what your gut is telling you to do, and what your head is telling you to do. Michael and Zen wrap the podcast up discussing the meaning of ones “life purpose”. We have thousands of life purposes rather than just one. True fulfillment comes from giving and contributing. You don’t get that feeling when you are too focused on on one item. Michael says that one of his life purposes is doing the splits. In this episode of Trend Following Radio: Your inner GPS Your inner flow Emotional experiences Neuroplasticity The breadcrumb approach The relationship between stress and disease

Zen Cryar DeBrucke is the author of Your Inner GPS. She is an internationally renowned teacher, speaker, and coach whose programs have helped people all over the world transform their personal and business lives for the better. Zen is a member of the Transformational Leadership Council with experts such as Marianne Williamson, Jack Canfield & others. Zen says that we are born with a factory-installed guidance system.  It is like the GPS in a car. This system is called your Internal Guidance System or IGS. The guidance it gives you has many different purposes. The most important one is to get you from one end of your life to the other with as much joy, ease, and fulfillment as possible. Visit www.zeninamoment.com and on YouTube.  Feel your internal GPS with this exercise. Get the Off the Grid Into the Heart CD by Sister Jenna.  Like America Meditating on FB & follow us on Twitter.  Download our free Pause for Peace App for Apple or Android.

What is your Inner Guidance System (IGS) and how does it work? How is it different from intuition? Can it help you live a more fulfilled life? In this episode, we chat with internationally renowned author, teacher and speaker, Zen Cryar DeBrucke, who wrote the book Your Inner GPS: Follow Your Internal Guidance to Optimal Health, Happiness, and Satisfaction. She'll introduce us to the workings of our IGS, teach us practices on how to connect with this deep wisdom inside us and ultimately share how we can use this inner wisdom to transform our lives.  Special Guest: Zen Cryar DeBrucke www.zeninamoment.com Hosted by: Ashton Szabo Sound Engineer: Zach Cooper Produced by: Benn Mendelson www.sivanaspirit.com  

Zen Cryar DeBrucke is the author of Your Inner GPS. She is an internationally renowned teacher, speaker, and coach whose programs have helped people all over the world transform their personal and business lives for the better. Zen is a member of the Transformational Leadership Council with experts such as Marianne Williamson, Jack Canfield & others. Zen says that we are born with a factory-installed guidance system.  It is like the GPS in a car. This system is called your Internal Guidance System or IGS. The guidance it gives you has many different purposes. The most important one is to get you from one end of your life to the other with as much joy, ease, and fulfillment as possible. Visit www.zeninamoment.com and on YouTube.  Feel your internal GPS with this exercise. Get the Off the Grid Into the Heart CD by Sister Jenna.  Like America Meditating on FB & follow us on Twitter.  Download our free Pause for Peace App for Apple or Android.

Zen Cryar DeBrucke is the author of Your Inner GPS. She is an internationally renowned teacher, speaker, and coach whose programs have helped people all over the world transform their personal and business lives for the better. Zen is a member of the Transformational Leadership Council with experts such as Marianne Williamson, Jack Canfield & others. Zen says that we are born with a factory-installed guidance system.  It is like the GPS in a car. This system is called your Internal Guidance System or IGS. The guidance it gives you has many different purposes. The most important one is to get you from one end of your life to the other with as much joy, ease, and fulfillment as possible. Visit www.zeninamoment.com and on YouTube.  Feel your internal GPS with this exercise. Get the Off the Grid Into the Heart CD by Sister Jenna.  Like America Meditating on FB & follow us on Twitter.  Download our free Pause for Peace App for Apple or Android.

I went through most of my life experiencing a lump in my throat. It always scared me, but I didn't know how to stop it. Other people experience a rock or knot or churning sensation in their solar plexus that can last for days or even years. Still others feel pressure or tightening and constriction in their chest. You may have experienced more than one of these sensations at different times. It is your body trying to tell you that something is not right, but most of us don't know what the sensations are trying to say. Zen DeBrucke has spent years paying attention to this IGS, Internal Guidance System. She understands what each of these three areas and sensations is trying to tell you. Even more importantly, she can teach you how to listen carefully to your IGS in order to avoid these uncomfortable feelings and make choices to enhance the quality of your life. We are all born with this IGS, but we were not given an instruction manual. Please join us Thursday to learn how to use your IGS

We are spiritual creatures. It is impossible to move away from that reality even if you decided to. So spiritual practice is about nourishing that deeper internal part of who you are and discovering what it holds for you. It is a personal journey that is rewarding and empowering. The truth is connecting with this deeper part of you is not just when you do a meditation practice, go to church weekly or on holidays or not just when you decide to take the time to be "spiritual". It is every day all

We are spiritual creatures. It is impossible to move away from that reality even if you decided to. So spiritual practice is about nourishing that deeper internal part of who you are and discovering what it holds for you. It is a personal journey that is rewarding and empowering. The truth is connecting with this deeper part of you is not just when you do a meditation practice, go to church weekly or on holidays or not just when you decide to take the time to be "spiritual". It is every day all

A good no is as important as a good yes. What you agree to and how you decide to say yes and no is an important spiritual practice. This week I give you a sure fire practice to clear out all those guilty yes's hanging out in your life and the courage to actually change them to no's!

We are spiritual creatures. It is impossible to move away from that reality even if you decided to. So spiritual practice is about nourishing that deeper internal part of who you are and discovering what it holds for you. It is a personal journey that is rewarding and empowering. The truth is connecting with this deeper part of you is not just when you do a meditation practice, go to church weekly or on holidays or not just when you decide to take the time to be "spiritual". It is every day all

We are spiritual creatures. It is impossible to move away from that reality even if you decided to. So spiritual practice is about nourishing that deeper internal part of who you are and discovering what it holds for you. It is a personal journey that is rewarding and empowering. The truth is connecting with this deeper part of you is not just when you do a meditation practice, go to church weekly or on holidays or not just when you decide to take the time to be "spiritual". It is every day all

We are spiritual creatures. It is impossible to move away from that reality even if you decided to. So spiritual practice is about nourishing that deeper internal part of who you are and discovering what it holds for you. It is a personal journey that is rewarding and empowering. The truth is connecting with this deeper part of you is not just when you do a meditation practice, go to church weekly or on holidays or not just when you decide to take the time to be "spiritual". It is every day all